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Nutritional Profile Of Boiled Cabbage (With Salt, Drained, Common)

We got 64 nutritional values in our nutrition profile for Boiled Cabbage (With Salt, Drained, Common).

Nutrient Content Of Boiled Cabbage (With Salt, Drained, Common)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Boiled Cabbage (With Salt, Drained, Common)

In food category: Vegetables and Vegetable Products

Nutrients (64)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (5)
5.51 g
1.56 g
676
3975
1.9 g
538.64 mg
76
228
1.16 g
328.85 mg
37
301
1.62 g
459.26 mg
27
252
2.79 g
790.95 mg
286
2099
Fatty Acids (3)
60 mg
17.01 mg
421
2836
Monounsaturated Fats (2)
9 mg
2.55 mg
636
5716
9 mg
2.55 mg
79
1051
Polyunsaturated Fats (2)
9 mg
2.55 mg
719
3901
14 mg
3.97 mg
295
1024
Amino Acids (19)
42 mg
11.91 mg
186
1704
74 mg
20.98 mg
186
1804
121 mg
34.3 mg
234
2171
300 ug
85.05 ug
30
326
11 mg
3.12 mg
92
486
292 mg
82.78 mg
189
2747
30 mg
8.5 mg
164
1625
22 mg
6.24 mg
127
1183
30 mg
8.5 mg
184
1462
41 mg
11.62 mg
229
2119
43 mg
12.19 mg
212
2082
12 mg
3.4 mg
99
944
32 mg
9.07 mg
178
1337
48 mg
13.61 mg
154
1536
52 mg
14.74 mg
159
1332
35 mg
9.92 mg
165
1392
11 mg
3.12 mg
85
454
19 mg
5.39 mg
160
1206
42 mg
11.91 mg
197
1580
Protein (1)
1.27 g
360.04 mg
397
2934
Water-soluble Vitamins (9)
30 ug
8.5 ug
143
430
30 ug
8.5 ug
143
260
30 ug
8.5 ug
143
355
248 ug
70.31 ug
744
5240
174 ug
49.33 ug
265
1288
38 ug
10.77 ug
241
839
61 ug
17.29 ug
186
868
112 ug
31.75 ug
248
911
37.5 mg
10.63 mg
150
297
Fat-soluble Vitamins (6)
140 ug
39.69 ug
271
656
48 ug
13.61 ug
778
1279
27 ug
7.65 ug
585
1096
108.7 ug
30.82 ug
234
289
80 iu
22.68 iu
363
1174
4 ug
1.13 ug
447
725
Minerals (11)
48 mg
13.61 mg
144
536
17 ug
4.82 ug
292
903
1 ug
0.28 ug
36
229
170 ug
48.19 ug
274
976
15 mg
4.25 mg
110
344
205 ug
58.12 ug
228
1039
33 mg
9.36 mg
132
639
196 mg
55.57 mg
362
770
0.6 ug
0.17 ug
89
695
255 mg
72.29 mg
220
1055
200 ug
56.7 ug
133
942
Other Micronutrients (2)
20.3 mg
5.75 mg
200
1207
10 mg
2.83 mg
15
107
Water (1)
92.57 g
26.24 g
132
276
Other (3)
590 mg
167.26 mg
189
616
23 kcal
6.52 kcal
199
669
97 kJ
27.5 kJ
287
1991

Common Serving Sizes Of Boiled Cabbage (With Salt, Drained, Common)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
0.5 cup, shredded2.6 oz75.0 g
1.0 head44.5 oz1,262.0 g

Other Similar Foods In The Same Food Category: Vegetables and Vegetable Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Vegetables and Vegetable Products

FoodNutrients
Cabbage (8)
Chinese Cabbage (12)
Green Cabbage (7)
Kimchi Style Cabbage (1)
Mustard Cabbage (5)
Napa Cabbage (1)
Red Cabbage (11)
Savoy Cabbage (9)

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We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Boiled Cabbage (With Salt, Drained, Common)

Here's a shareable infographic with all the nutrients you can find in Boiled Cabbage (With Salt, Drained, Common).

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