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Nutrition Tool Navigation

Nutritional Profile Of Cooked Napa Cabbage

We got 30 nutritional values in our nutrition profile for Cooked Napa Cabbage.

Nutrient Content Of Cooked Napa Cabbage

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Cooked Napa Cabbage

In food category: Vegetables and Vegetable Products

Nutrients (30)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (1)
2.23 g
632.19 mg
914
4293
Fatty Acids (1)
170 mg
48.19 mg
410
2825
Protein (1)
1.1 g
311.84 mg
414
2951
Water-soluble Vitamins (9)
43 ug
12.19 ug
130
417
43 ug
12.19 ug
130
247
43 ug
12.19 ug
130
342
466 ug
132.11 ug
603
5028
35 ug
9.92 ug
371
1427
25 ug
7.09 ug
254
852
5 ug
1.42 ug
241
924
37 ug
10.49 ug
323
986
3.2 mg
907.18 ug
411
620
Fat-soluble Vitamins (4)
49 ug
13.89 ug
160
441
133 ug
37.7 ug
708
1194
263 iu
74.56 iu
290
995
13 ug
3.69 ug
438
716
Minerals (10)
29 mg
8.22 mg
163
555
96 ug
27.22 ug
213
824
740 ug
209.79 ug
217
919
8 mg
2.27 mg
125
372
203 ug
57.55 ug
230
1041
19 mg
5.39 mg
146
653
87 mg
24.66 mg
466
879
0.4 ug
0.11 ug
91
697
11 mg
3.12 mg
435
1299
140 ug
39.69 ug
139
948
Water (1)
96.33 g
27.31 g
4
87
Other (3)
170 mg
48.19 mg
219
658
12 kcal
3.4 kcal
210
680
50 kJ
14.17 kJ
329
2036

Common Serving Sizes Of Cooked Napa Cabbage

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 cup3.8 oz109.0 g

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Cooked Napa Cabbage

Here's a shareable infographic with all the nutrients you can find in Cooked Napa Cabbage.

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