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Nutrition Tool Navigation

Nutritional Profile Of Boiled Savoy Cabbage (With Salt, Drained)

We got 54 nutritional values in our nutrition profile for Boiled Savoy Cabbage (With Salt, Drained).

Nutrient Content Of Boiled Savoy Cabbage (With Salt, Drained)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Boiled Savoy Cabbage (With Salt, Drained)

In food category: Vegetables and Vegetable Products

Nutrients (54)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (2)
5.41 g
1.53 g
684
3985
2.8 g
793.79 mg
67
219
Fatty Acids (4)
90 mg
25.51 mg
418
2833
Saturated Fats (1)
10 mg
2.83 mg
593
4156
Monounsaturated Fats (1)
6 mg
1.7 mg
639
5719
Polyunsaturated Fats (2)
18 mg
5.1 mg
710
3892
23 mg
6.52 mg
286
1015
Amino Acids (18)
63 mg
17.86 mg
165
1683
102 mg
28.92 mg
158
1776
177 mg
50.18 mg
193
2118
15 mg
4.25 mg
88
482
400 mg
113.4 mg
135
2677
40 mg
11.34 mg
154
1615
37 mg
10.49 mg
112
1168
91 mg
25.8 mg
125
1401
93 mg
26.37 mg
182
2067
85 mg
24.1 mg
173
2040
18 mg
5.1 mg
93
938
58 mg
16.44 mg
153
1311
353 mg
100.07 mg
29
1271
105 mg
29.77 mg
109
1281
62 mg
17.58 mg
139
1366
18 mg
5.1 mg
78
447
31 mg
8.79 mg
148
1194
77 mg
21.83 mg
164
1545
Protein (1)
1.8 g
510.29 mg
344
2881
Water-soluble Vitamins (9)
46 ug
13.04 ug
127
414
46 ug
13.04 ug
127
244
46 ug
13.04 ug
127
339
24 ug
6.8 ug
818
5461
159 ug
45.08 ug
275
1303
20 ug
5.67 ug
259
857
51 ug
14.46 ug
196
878
152 ug
43.09 ug
208
871
17 mg
4.82 mg
281
482
Fat-soluble Vitamins (2)
889 iu
252.03 iu
201
604
44 ug
12.47 ug
407
685
Minerals (10)
30 mg
8.5 mg
162
554
52 ug
14.74 ug
257
868
380 ug
107.73 ug
253
955
24 mg
6.8 mg
100
320
152 ug
43.09 ug
274
1091
33 mg
9.36 mg
132
639
184 mg
52.16 mg
374
782
0.7 ug
0.2 ug
88
694
260 mg
73.71 mg
215
1050
230 ug
65.2 ug
130
939
Water (1)
92 g
26.08 g
169
323
Other (3)
700 mg
198.45 mg
178
605
24 kcal
6.8 kcal
198
668
100 kJ
28.35 kJ
284
1988

Common Serving Sizes Of Boiled Savoy Cabbage (With Salt, Drained)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 cup, shredded5.1 oz145.0 g

Other Similar Foods In The Same Food Category: Vegetables and Vegetable Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Vegetables and Vegetable Products

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Boiled Savoy Cabbage (With Salt, Drained)

Here's a shareable infographic with all the nutrients you can find in Boiled Savoy Cabbage (With Salt, Drained).

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