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Top 20 Spices and Herbs With Phytosterols - Care Omnia Nutrition

Below we list 20 Spices and Herbs with phytosterols. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with phytosterols or take a look at what other foods there are in Spices and Herbs.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Spices and Herbs With Phytosterols

You can find out what other nutrients a food has by clicking on its name.

Click on a food to explore all of the nutrients it contains.

Rank	Spices and Herbs with Phytosterols	per 100g	per Oz
1	Ground Cloves (Spices)	256 mg	72.6 mg
2	Sage (Ground, Spices)	244 mg	69.2 mg
3	Oregano (Dried, Spices)	203 mg	57.5 mg
4	Paprika (Spices)	175 mg	49.6 mg
5	Dried Thyme	163 mg	46.2 mg
6	Fenugreek Seed (Spices)	140 mg	39.7 mg
7	Dill Seed (Spices)	124 mg	35.2 mg
8	Mustard Seed (Ground, Spices)	118 mg	33.5 mg
9	Basil (Dried, Spices)	106 mg	30.1 mg
10	Poultry Seasoning (Spices)	96 mg	27.2 mg
11	Pepper (Black, Spices)	92 mg	26.1 mg
12	Onion Powder (Spices)	87 mg	24.7 mg
13	Three foods with the same rank/nutrient values	83 mg	23.5 mg
	Chili Powder (Spices)
	Ginger (Ground, Spices)
	Pepper (Red Or Cayenne, Spices)
14	Dried Spearmint	82 mg	23.2 mg
15	Tarragon (Dried, Spices)	81 mg	23 mg
16	Caraway Seed (Spices)	76 mg	21.5 mg
17	Mace (Ground, Spices)	73 mg	20.7 mg
18	Pumpkin Pie Spice (Spices)	71 mg	20.1 mg

fig 1. Spices and Herbs with phytosterols rank 1 to 18

Here's a few supplements available through Amazon that contain phytosterols. Please click on the image or the link below for further details (#ad).

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The food categories below have foods that contain phytosterols.

Select a category to show a ranked list of all the foods in that category with phytosterols.

Food Categories	Number of foods in category
Baked Products	13
Dairy and Egg Products	18
Dressings and Condiments	11
Fats and Oils	66
Fruits and Berries	19
Legumes and Legume Products	10
Nuts and Seeds	20
Snacks	22
Vegetables and Vegetable Products	72

fig 2. Food categories with foods that contain Phytosterols

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