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Top 20 Spices and Herbs With Phytosterols - Care Omnia Nutrition

Image of Oregano (Dried, Spices) that contains phytosterols
Oregano (Dried, Spices) contains phytosterols

Below we list 20 Spices and Herbs with phytosterols. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with phytosterols or take a look at what other foods there are in Spices and Herbs.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Spices and Herbs With Phytosterols

You can find out what other nutrients a food has by clicking on its name.

Spices and Herbs Ranked 1 - 18 With Phytosterols

Click on a food to explore all of the nutrients it contains.

RankSpices and Herbs with Phytosterolsper 100gper Oz
1256 mg72.6 mg
(Ground, Spices)
244 mg69.2 mg
(Dried, Spices)
203 mg57.5 mg
175 mg49.6 mg
5163 mg46.2 mg
6140 mg39.7 mg
124 mg35.2 mg
(Ground, Spices)
118 mg33.5 mg
(Dried, Spices)
106 mg30.1 mg
1096 mg27.2 mg
(Black, Spices)
92 mg26.1 mg
87 mg24.7 mg
13Three foods with the same rank/nutrient values83 mg23.5 mg
(Ground, Spices)
(Red Or Cayenne, Spices)
1482 mg23.2 mg
(Dried, Spices)
81 mg23 mg
76 mg21.5 mg
(Ground, Spices)
73 mg20.7 mg
1871 mg20.1 mg
fig 1. Spices and Herbs with phytosterols rank 1 to 18

Phytosterols Supplements Available Online

Here's a few supplements available through Amazon that contain phytosterols. Please click on the image or the link below for further details (#ad).

Foods With Phytosterols In Other Food Categories

The food categories below have foods that contain phytosterols.

Select a category to show a ranked list of all the foods in that category with phytosterols.

Food CategoriesNumber of foods
in category
Baked Products13
Dairy and Egg Products18
Dressings and Condiments11
Fats and Oils66
Fruits and Berries19
Legumes and Legume Products10
Nuts and Seeds20
Vegetables and Vegetable Products72
fig 2. Food categories with foods that contain Phytosterols

Healthy wishes from us at,