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8 Legumes and Legume Products With cis-Erucic Acid (22:1 c) - Care Omnia Nutrition




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Peanut Butter contains cis-erucic acid (22:1 c)

Below we list 8 Legumes and Legume Products with cis-erucic acid (22:1 c). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with cis-erucic acid (22:1 c) or take a look at what other foods there are in Legumes and Legume Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 8 Legumes and Legume Products With cis-Erucic Acid (22:1 c)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Legumes and Legume Products Ranked 1 - 6 With cis-Erucic Acid (22:1 c)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
109 mg
30.9 mg
2
Two foods with same rank.
54 mg
15.3 mg
(With Salt, All Types)
(Without Salt, All Types)
3
Two foods with same rank.
44 mg
12.5 mg
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
(Without Salt, Smooth Style)
4
(With Pork & Sweet Sauce)
5 mg
1.4 mg
5
(Mature Seeds)
2 mg
0.6 mg
6
(Commercial)
1 mg
0.3 mg

Figure 1. Legumes and Legume Products with cis-erucic acid (22:1 c) rank 1 to 6

Foods With cis-Erucic Acid (22:1 c) In Other Food Categories

The food categories below have foods that contain cis-erucic acid (22:1 c).

Select a category to show a ranked list of all the foods in that category with cis-erucic acid (22:1 c).

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Breakfast Cereals
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Lamb, Veal, and Game Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Vegetables and Vegetable Products

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