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Nutrition Tool Navigation

List Of 16352 Foods That Contain Vitamin B6

Here's a list of all 16352 foods that contain Vitamin B6. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 1000 That Contain Vitamin B6

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.All-Bran12 mg3.4 mg
2.Fruit-Flavored Drink (With High Vitamin C With Other Added Vitamins, Powder, Low Calorie, Beverages)8 mg2.27 mg
3.Orange-Flavored Drink (Breakfast Type, Low Calorie, Powder, Beverages)8 mg2.27 mg
4.Kellogg's All-Bran (Complete Wheat Flakes)6.9 mg1.96 mg
5.Ralston Enriched Wheat Bran Flakes (Cereals Ready-To-Eat)6.8 mg1.93 mg
6.Kellogg's All-Bran (Bran Buds)6.67 mg1.89 mg
7.Kellogg's Product 196.67 mg1.89 mg
8.General Mills Total6.67 mg1.89 mg
9.Special K6.44 mg1.83 mg
10.Kashi Heart To Heart Honey Toasted Oat6.05 mg1.72 mg
11.Babyfood Cookies5.9 mg1.67 mg
12.Baby Food Cookie5.9 mg1.67 mg
13.Mars Snackfood US Snickers Marathon Double Chocolate Nut Bar (Formulated Bar)4.53 mg1.28 mg
14.Mars Snackfood US Snickers Marathon Honey Nut Oat Bar (Formulated Bar)4.53 mg1.28 mg
15.Mars Snackfood US Snickers Marathon Energy Bar (Formulated Bar, All Flavors)4.53 mg1.28 mg
16.Dried Pasilla Pepper4.23 mg1.2 mg
17.Special K Low Fat Granola4.08 mg1.16 mg
18.Rice Bran (Crude)4.07 mg1.15 mg
19.Kellogg's Smart Start Strong Heart Antioxidants Cereal4 mg1.13 mg
20.General Mills Total Raisin Bran3.77 mg1.07 mg
21.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)3.75 mg1.06 mg
22.Margarine-Like (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)3.75 mg1.06 mg
23.Margarine-Like (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)3.75 mg1.06 mg
24.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)3.75 mg1.06 mg
25.Margarine-Like Spread (Tub, Salted)3.75 mg1.06 mg
26.Margarine-Like Spread (Liquid, Salted)3.75 mg1.06 mg
27.Margarine (Tub, Salted)3.75 mg1.06 mg
28.Margarine-Oil Blend (Not Further Specified)3.75 mg1.06 mg
29.Margarine-Like Spread (Stick, Unsalted)3.75 mg1.06 mg
30.Margarine-Like Spread (Tub, Unsalted)3.75 mg1.06 mg
31.Wheaties3.7 mg1.05 mg
32.Kashi Heart To Heart Oat Flakes & Blueberry Clusters3.64 mg1.03 mg
33.Muesli (Dried Fruit & Nuts)3.64 mg1.03 mg
34.Mueslix Cereal (Not Further Specified)3.64 mg1.03 mg
35.Mars Snackfood US Snickers Marathon Chewy Chocolate Peanut Bar (Formulated Bar)3.64 mg1.03 mg
36.Mars Snackfood US Snickers Marathon Multigrain Crunch Bar (Formulated Bar)3.64 mg1.03 mg
37.Kellogg's Frosted Flakes3.57 mg1.01 mg
38.Dried Ancho Pepper3.54 mg1 mg
39.Kellogg's Granola With Raisins (Lowfat)3.33 mg944.04 ug
40.Malt-O-Meal Corn Bursts (Cereals Ready-To-Eat)3.23 mg915.69 ug
41.Malt-O-Meal Corn Bursts3.23 mg915.69 ug
42.Margarine-Like Spread (Whipped, Tub, Salted)3.19 mg903.78 ug
43.Lucky Charms3.01 mg853.32 ug
44.Margarine (Not Further Specified)2.82 mg798.04 ug
45.Kellogg's Special K20 Protein Water Mix2.8 mg793.79 ug
46.Malt-O-Meal Fruity Dyno-Bites (Cereals Ready-To-Eat)2.74 mg776.78 ug
47.Malt-O-Meal Fruity Dyno-Bites2.74 mg776.78 ug
48.Honey Kix2.72 mg771.11 ug
49.Cinnamon Toast Crunch2.7 mg765.44 ug
50.Sage (Ground, Spices)2.69 mg762.6 ug
51.Malt-O-Meal Oat Blenders With Honey & Almonds (Cereals Ready-To-Eat)2.69 mg762.6 ug
52.Post Honey Bunches Of Oats (Honey Roasted, Cereals Ready-To-Eat)2.64 mg748.43 ug
53.Honey Bunches Of Oats (Honey Roasted Cereal)2.64 mg748.43 ug
54.Honey Bunches Of Oats (Just Bunches)2.64 mg748.43 ug
55.Dried Fresh Tuna2.62 mg743.89 ug
56.Dried Spearmint2.58 mg731.13 ug
57.Peanut Butter (Chunky, Vitamin & Mineral Fortified)2.52 mg714.41 ug
58.Nutritional Shake Mix (High Protein, Powder, Beverages)2.5 mg708.74 ug
59.Mars Snackfood US Snickers Marathon Protein Performance Bar (Formulated Bar, Caramel Nut Rush)2.5 mg708.74 ug
60.Snickers Marathon Protein Bar2.5 mg708.74 ug
61.Herbalife Nutritional Shake Mix (High Protein, Powder)2.5 mg708.74 ug
62.Nutritional Drink Mix Or Meal Replacement (High Protein, Powder, Not Further Specified)2.5 mg708.74 ug
63.Pepper (Red Or Cayenne, Spices)2.45 mg694.56 ug
64.Baobab Powder2.41 mg684.36 ug
65.Ralston Crispy Hexagons (Cereals Ready-To-Eat)2.41 mg684.36 ug
66.Tarragon (Dried, Spices)2.41 mg683.22 ug
67.Crispix2.41 mg683.22 ug
68.Cereal (Ready-To-Eat, Not Further Specified)2.4 mg681.24 ug
69.Luna Bar Nutz Over Chocolate (Formulated Bar)2.4 mg680.39 ug
70.Quaker Cap'n Crunch's Oops! All Berries Cereal (Cereals Ready-To-Eat)2.4 mg678.97 ug
71.Cereal (Not Further Specified)2.39 mg677.55 ug
72.Malt-O-Meal Crispy Rice2.35 mg666.21 ug
73.Kellogg's Rice Krispies2.35 mg666.21 ug
74.Special K Blueberry2.33 mg660.54 ug
75.Kellogg's Special K Cinnamon Pecan2.33 mg660.54 ug
76.Special K Vanilla Almond2.32 mg657.71 ug
77.Unilever Slimfast Shake Mix (Beverages, Powder, 3-2-1 Plan)2.31 mg654.31 ug
78.Slim Fast Shake Mix (Powder)2.31 mg654.31 ug
79.Slim Fast Shake Mix (Sugar Free, Powder)2.31 mg654.31 ug
80.Unilever Slimfast Shake Mix (Beverages, High Protein, Whey Powder, 3-2-1 Plan)2.31 mg654.02 ug
81.Slim Fast Shake Mix (High Protein, Powder)2.31 mg654.02 ug
82.Corn Puffs2.3 mg652.04 ug
83.Kix2.3 mg652.04 ug
84.Honey Nut Cheerios2.27 mg642.68 ug
85.Malt-O-Meal Honey & Nut Toasty O's2.27 mg642.68 ug
86.Quaker Oatmeal Honey Nut Heaven2.27 mg642.68 ug
87.Special K Chocolatey Delight2.26 mg640.7 ug
88.Special K Red Berries2.25 mg637.86 ug
89.Peanut Butter (Smooth, Vitamin & Mineral Fortified)2.23 mg632.19 ug
90.Ralston Corn Biscuits (Cereals Ready-To-Eat)2.23 mg632.19 ug
91.Peanut Butter (Vitamin & Mineral Fortified)2.23 mg632.19 ug
92.Freeze-Dried Sweet Red Peppers2.22 mg630.21 ug
93.Power Bar (Chocolate, Formulated Bar)2.2 mg623.69 ug
94.Powerbar2.2 mg623.69 ug
95.Special K Fruit & Yogurt2.19 mg620.85 ug
96.Trix2.18 mg618.02 ug
97.Quaker Christmas Crunch (Cereals Ready-To-Eat)2.18 mg617.74 ug
98.Cap'n Crunch's Christmas Crunch2.18 mg617.74 ug
99.Energy Drink (Red Bull, Beverages)2.17 mg614.33 ug
100.Energy Drink (Red Bull)2.17 mg614.33 ug
101.Energy Drink2.17 mg614.33 ug
102.Cereal Kellogg's Krave2.15 mg610.08 ug
103.Paprika (Spices)2.14 mg606.96 ug
104.Quaker Cap'n Crunch With Crunchberries (Cereals Ready-To-Eat)2.14 mg606.68 ug
105.Cap'n Crunch's Crunch Berries2.14 mg606.68 ug
106.Quaker Cap'n Crunch (Cereals Ready-To-Eat)2.14 mg606.11 ug
107.Cap'n Crunch2.14 mg606.11 ug
108.Crisp Crunch2.14 mg606.11 ug
109.Quaker Cap'n Crunch's Halloween Crunch (Cereals Ready-To-Eat)2.12 mg601.01 ug
110.Slim-Fast Optima Meal Bar (Milk Chocolate Peanut, Formulated Bar)2.1 mg595.34 ug
111.Slim Fast Original Meal Bar2.1 mg595.34 ug
112.South Beach Living Meal Bar2.1 mg595.34 ug
113.Chili Powder (Spices)2.09 mg593.64 ug
114.Malt-O-Meal Golden Puffs (Cereals Ready-To-Eat)2.07 mg585.98 ug
115.Malt-O-Meal Chocolate Cereals (Dry)2.05 mg581.17 ug
116.Malt-O-Meal Honey Graham Squares (Cereals Ready-To-Eat)2.05 mg581.17 ug
117.Quaker Cap'n Crunch's Peanut Butter Crunch (Cereals Ready-To-Eat)2.04 mg577.76 ug
118.Quaker Quaker Crunchy Bran (Cereals Ready-To-Eat)2.04 mg577.76 ug
119.Cap'n Crunch's Peanut Butter Crunch2.04 mg577.76 ug
120.Quaker Crunchy Corn Bran2.04 mg577.76 ug
121.Quaker Sweet Crunch/Quisp (Cereals Ready-To-Eat)2.04 mg577.48 ug
122.Quaker Sweet Crunch2.04 mg577.48 ug
123.Quisp2.04 mg577.48 ug
124.Instant Breakfast Powder (Chocolate, Sugar-Free, Not Reconstituted, Beverage)2 mg566.99 ug
125.Malt-O-Meal Farina Hot Wheat Cereal (Cereals, Dry)2 mg566.99 ug
126.Zone Perfect Classic Crunch Bar (Mixed Flavors, Formulated Bar)2 mg566.99 ug
127.Zone Perfect Classic Crunch Nutrition Bar2 mg566.99 ug
128.Nutrition Bar Or Meal Replacement Bar (Not Further Specified)2 mg566.99 ug
129.Carnation Instant Breakfast (Nutritional Drink Mix, Sugar Free, Powder)2 mg566.99 ug
130.Freeze-Dried Chives2 mg565.86 ug
131.Energy Drink (Red Bull, Sugar Free, With Added Caffeine, Niacin, Pantothenic Acid, Vitamins B6 & B12, Beverages)2 mg565.57 ug
132.Energy Drink (Red Bull, Sugar-Free)2 mg565.57 ug
133.Energy Drink (XS)2 mg565.57 ug
134.Energy Drink (XS Gold Plus)2 mg565.57 ug
135.Malt-O-Meal Blueberry Muffin Tops Cereal (Cereals Ready-To-Eat)1.96 mg555.65 ug
136.Ralston Crisp Rice (Cereals Ready-To-Eat)1.94 mg549.13 ug
137.Crispy Brown Rice Cereal1.94 mg549.13 ug
138.Crispy Rice1.94 mg549.13 ug
139.Rice Flakes (Not Further Specified)1.94 mg549.13 ug
140.Cookie-Crisp1.92 mg545.16 ug
141.Fiber One Honey Clusters1.92 mg544.31 ug
142.Ralston Corn Flakes (Cereals Ready-To-Eat)1.91 mg540.63 ug
143.Post Golden Crisp (Cereals Ready-To-Eat)1.9 mg538.64 ug
144.Golden Crisp1.9 mg538.64 ug
145.Berry Burst Cheerios1.85 mg525.03 ug
146.Cocoa Puffs1.85 mg525.03 ug
147.Dora The Explorer Cereal1.85 mg525.03 ug
148.Oat Cluster Cheerios Crunch1.85 mg525.03 ug
149.Post Fruity Pebbles (Cereals Ready-To-Eat)1.85 mg524.47 ug
150.Chocolate Cheerios1.85 mg524.47 ug
151.Count Chocula1.85 mg524.47 ug
152.Frosted Cheerios1.85 mg524.47 ug
153.Fruity Cheerios1.85 mg524.47 ug
154.Fruity Pebbles1.85 mg524.47 ug
155.Kellogg's Honey Smacks1.85 mg524.47 ug
156.Malt-O-Meal Golden Puffs1.85 mg524.47 ug
157.Rice Chex1.85 mg524.47 ug
158.Puffed Wheat (Presweetened With Sugar)1.85 mg524.47 ug
159.Chex Cereal (Not Further Specified)1.85 mg524.47 ug
160.Frosty O's1.85 mg524.47 ug
161.Kellogg's Raisin Bran1.84 mg522.48 ug
162.Quaker Quaker Honey Graham Life Cereal (Cereals Ready-To-Eat)1.84 mg522.2 ug
163.Kellogg's Nutri-Grain Cereal Bars (Fruit, Snacks)1.83 mg519.65 ug
164.Kellogg's Nutri-Grain Cereal Bar1.83 mg519.65 ug
165.Kellogg's Nutri-Grain Yogurt Bar1.83 mg519.65 ug
166.Quaker Quaker Oat Cinnamon Life (Cereals Ready-To-Eat)1.83 mg518.8 ug
167.Cinnabon Cereal1.83 mg518.8 ug
168.Rich Chocolate (Powder, Beverages)1.82 mg515.39 ug
169.Ovaltine Chocolate Malt Powder (Beverages)1.82 mg515.39 ug
170.Chocolate Powder (No Sugar Added, Beverages)1.82 mg515.39 ug
171.Ovaltine Classic Malt Powder (Beverages)1.82 mg515.39 ug
172.Chocolate Beverage Powder (Reduced Sugar, Dry Mix, Not Reconstituted)1.82 mg515.39 ug
173.Malted Milk (Dry Mix, Not Reconstituted)1.82 mg515.39 ug
174.Savory (Ground, Spices)1.81 mg513.13 ug
175.Gerber Graduates Puffs (Apple & Cinnamon, Finger Snacks, Babyfood)1.8 mg510.29 ug
176.Quaker Quaker Oat Life (Plain, Cereals Ready-To-Eat)1.8 mg510.29 ug
177.Baby Food Puffs (Finger Foods)1.8 mg510.29 ug
178.Life (Plain & Cinnamon)1.8 mg510.29 ug
179.Quaker Maple Brown Sugar Life Cereal (Cereals Ready-To-Eat)1.8 mg508.87 ug
180.General Mills Cheerios (Cereals Ready-To-Eat)1.79 mg507.46 ug
181.Oat Cereal (Not Further Specified)1.79 mg507.46 ug
182.Apple Jacks1.79 mg507.46 ug
183.Cheerios1.79 mg507.46 ug
184.Corn Flakes (Not Further Specified)1.79 mg507.46 ug
185.Kellogg's Corn Flakes1.79 mg507.46 ug
186.Malt-O-Meal Toasted Oat Cereal1.79 mg507.46 ug
187.Cream Of Wheat Instant Cereals (Dry)1.79 mg506.32 ug
188.Ralston Tasteeos (Cereals Ready-To-Eat)1.79 mg506.32 ug
189.Toasted Oat Cereal1.79 mg506.32 ug
190.Banana Nut Cheerios1.78 mg504.62 ug
191.Chocolate Lucky Charms1.78 mg504.62 ug
192.Trix (Reduced Sugar)1.78 mg504.62 ug
193.Crisped Rice Bar (Almond, Snacks)1.76 mg500.09 ug
194.Chocolate-Flavored Frosted Puffed Corn (Cereals Ready-To-Eat)1.76 mg500.09 ug
195.Chocolate Flavored Frosted Puffed Corn Cereal1.76 mg500.09 ug
196.Cereal Kellogg's Smorz1.76 mg500.09 ug
197.Frosted Oat Cereal With Marshmallows (Cereals Ready-To-Eat)1.76 mg498.95 ug
198.Frosted Oat Cereal With Marshmallows1.76 mg498.95 ug
199.Alpha-Bits (With Marshmallows)1.76 mg498.95 ug
200.Bay Leaf (Spices)1.74 mg493.28 ug
201.Rosemary (Dried, Spices)1.74 mg493.28 ug
202.Malt-O-Meal Maple & Brown Sugar Hot Wheat Cereal (Cereals, Dry)1.74 mg493.28 ug
203.Malt-O-Meal Honey Buzzers (Cereals Ready-To-Eat)1.72 mg488.75 ug
204.Reese's Peanut Butter Puffs Cereal1.72 mg488.75 ug
205.Malt-O-Meal Cocoa Dyno-Bites (Cereals Ready-To-Eat)1.72 mg487.61 ug
206.Froot Loops1.72 mg487.61 ug
207.Froot Loops Marshmallow1.72 mg487.61 ug
208.Fruit Whirls1.72 mg487.61 ug
209.Malt-O-Meal Cocoa Dyno-Bites1.72 mg487.61 ug
210.Multigrain Cheerios1.72 mg487.61 ug
211.Dried Salmon1.72 mg487.04 ug
212.Dill Weed (Dried, Spices)1.71 mg484.78 ug
213.Pistachio Nuts (Raw, Nuts)1.7 mg481.94 ug
214.Post Alpha-Bits (Cereals Ready-To-Eat)1.7 mg481.94 ug
215.Post Grape-Nuts Flakes (Cereals Ready-To-Eat)1.7 mg481.94 ug
216.Post Honey Bunches Of Oats (With Real Strawberries, Cereals Ready-To-Eat)1.7 mg481.94 ug
217.Post Honey Bunches Of Oats With Cinnamon Bunches (Cereals Ready-To-Eat)1.7 mg481.94 ug
218.Post Cocoa Pebbles (Cereals Ready-To-Eat)1.7 mg481.94 ug
219.Post Bran Flakes (Cereals Ready-To-Eat)1.7 mg481.94 ug
220.Post Waffle Crisp (Cereals Ready-To-Eat)1.7 mg481.94 ug
221.Post Honey Bunches Of Oats (Pecan Bunches, Cereals Ready-To-Eat)1.7 mg481.94 ug
222.Alpha-Bits1.7 mg481.94 ug
223.Cocoa Pebbles1.7 mg481.94 ug
224.Bran Flakes (Not Further Specified)1.7 mg481.94 ug
225.Post Natural Bran Flakes1.7 mg481.94 ug
226.Grape-Nuts Flakes1.7 mg481.94 ug
227.Honey Bunches Of Oats (With Pecan Bunches)1.7 mg481.94 ug
228.Kellogg's Honey Crunch Corn Flakes1.7 mg481.94 ug
229.Post Waffle Crisp1.7 mg481.94 ug
230.Schiff Tiger's Milk Bar1.68 mg476.27 ug
231.Tiger's Milk Bar1.68 mg476.27 ug
232.Freeze-Dried Shallots1.68 mg474.85 ug
233.Quaker King Vitaman (Cereals Ready-To-Eat)1.67 mg474 ug
234.King Vitaman1.67 mg474 ug
235.Frosted Rice (Not Further Specified)1.67 mg473.44 ug
236.Kellogg's Frosted Rice Krispies1.67 mg473.44 ug
237.Corn Pops1.67 mg473.44 ug
238.Yogurt Burst Cheerios1.67 mg472.59 ug
239.Malt-O-Meal Oat Blenders With Honey (Cereals Ready-To-Eat)1.66 mg470.6 ug
240.Malt-O-Meal Honey Nut Scooters (Cereals Ready-To-Eat)1.66 mg470.6 ug
241.Malt-O-Meal Berry Colossal Crunch (Cereals Ready-To-Eat)1.66 mg470.6 ug
242.Malt-O-Meal Marshmallow Mateys (Cereals Ready-To-Eat)1.66 mg470.6 ug
243.Malt-O-Meal Coco-Roos (Cereals Ready-To-Eat)1.66 mg470.6 ug
244.Malt-O-Meal Colossal Crunch (Cereals Ready-To-Eat)1.66 mg470.6 ug
245.Malt-O-Meal Cinnamon Toasters (Cereals Ready-To-Eat)1.66 mg470.6 ug
246.Apple Cinnamon Cheerios1.66 mg470.6 ug
247.Chex Cinnamon1.66 mg470.6 ug
248.Cocoa Puffs (Reduced Sugar)1.66 mg470.6 ug
249.Fiber One1.66 mg470.6 ug
250.Malt-O-Meal Cinnamon Toasters1.66 mg470.6 ug
251.Malt-O-Meal Coco-Roos1.66 mg470.6 ug
252.Malt-O-Meal Colossal Crunch1.66 mg470.6 ug
253.Malt-O-Meal Marshmallow Mateys1.66 mg470.6 ug
254.Kellogg's Rice Krispies Treats Cereal1.66 mg470.6 ug
255.Kellogg's Reduced Sugar Frosted Flakes Cereal1.66 mg470.6 ug
256.Garlic Powder (Spices)1.65 mg468.9 ug
257.Cereal General Mills Cheerios Protein1.63 mg463.23 ug
258.Vodka & Energy Drink1.63 mg462.1 ug
259.Jagerbomb1.63 mg460.68 ug
260.Golden Grahams1.61 mg457.28 ug
261.Malt-O-Meal Honey Graham Squares1.61 mg457.28 ug
262.Malt-O-Meal Frosted Flakes (Cereals Ready-To-Eat)1.61 mg456.43 ug
263.Cocoa Krispies1.61 mg456.43 ug
264.Corn Chex1.61 mg456.43 ug
265.Malt-O-Meal Frosted Flakes1.61 mg456.43 ug
266.Frosted Corn Flakes (Not Further Specified)1.61 mg456.43 ug
267.Post Honey Bunches Of Oats (With Almonds, Cereals Ready-To-Eat)1.6 mg453.59 ug
268.Onions (Dehydrated Flakes)1.6 mg453.59 ug
269.Post Honey Bunches Of Oats (With Almonds)1.6 mg453.59 ug
270.Granola Bar (Fruit-Filled, Nonfat, Snacks)1.59 mg450.76 ug
271.Granola Bar (Nonfat)1.59 mg450.76 ug
272.Quaker Whole Hearts Oat Cereal (Cereals Ready-To-Eat)1.59 mg449.62 ug
273.Post Honeycomb Cereal (Cereals Ready-To-Eat)1.56 mg442.25 ug
274.Honeycomb (Plain)1.56 mg442.25 ug
275.Honey Nut Chex1.56 mg442.25 ug
276.Strawberry Honeycomb1.56 mg442.25 ug
277.Malt-O-Meal Tootie Fruities (Cereals Ready-To-Eat)1.55 mg439.42 ug
278.Fruit Rings (Not Further Specified)1.55 mg439.42 ug
279.Malt-O-Meal Tootie Fruities1.55 mg439.42 ug
280.Malt-O-Meal Crispy Rice (Cereals Ready-To-Eat)1.51 mg428.08 ug
281.Malt-O-Meal Apple Zings (Cereals Ready-To-Eat)1.51 mg428.08 ug
282.Booberry1.51 mg428.08 ug
283.Frankenberry1.51 mg428.08 ug
284.Vegetarian Fillets1.5 mg425.24 ug
285.Mars Snackfood US Cocoavia Crispy Chocolate Bar (Candies)1.5 mg425.24 ug
286.Yeast (Baker's, Active Dry, Leavening Agents)1.5 mg425.24 ug
287.Vegetarian Fillet1.5 mg425.24 ug
288.Yeast1.5 mg425.24 ug
289.Instant Oats (Fortified, Maple & Brown Sugar, Dry, Cereals)1.46 mg415.04 ug
290.Quaker Instant Oatmeal Cereal (Apple & Cinnamon, Reduced Sugar)1.42 mg402.56 ug
291.Chex Chocolate1.42 mg402.56 ug
292.Cinnamon Toast Crunch (Reduced Sugar)1.42 mg402.56 ug
293.Energy Drink (Sugar Free)1.41 mg400.86 ug
294.Breakfast Bar (Corn Flake Crust With Fruit)1.4 mg396.89 ug
295.Protein Supplement Muscle Milk Light (Milk Based, Powder)1.4 mg396.89 ug
296.Breakfast Bar (Not Further Specified)1.4 mg396.89 ug
297.Breakfast Bar (Cereal Crust With Fruit Filling, Lowfat)1.4 mg396.89 ug
298.Muscle Milk (Light, Powder)1.4 mg396.89 ug
299.Protein Powder (Light, Not Further Specified)1.4 mg396.89 ug
300.Freeze-Dried Parsley1.38 mg389.81 ug
301.Quaker Instant Oatmeal Cereal (Cinnamon Spice, Reduced Sugar)1.37 mg388.39 ug
302.Mars Snackfood US Cocoavia Chocolate Bar (Candies)1.36 mg386.69 ug
303.Mars Snackfood US Cocoavia Blueberry & Almond Chocolate Bar (Candies)1.36 mg386.69 ug
304.Mars Snackfood US Cocoavia (Chocolate Blueberry Snack Bar, Formulated Bar)1.36 mg386.69 ug
305.Energy Drink (Rockstar, Beverages)1.35 mg383.57 ug
306.Energy Drink (Rockstar)1.35 mg383.57 ug
307.Sunflower Seed Kernels (Dried, Seeds)1.35 mg381.3 ug
308.Basil (Dried, Spices)1.34 mg379.88 ug
309.Meat Extender1.34 mg378.75 ug
310.Malt-O-Meal Blueberry Mini Spooners (Cereals Ready-To-Eat)1.33 mg377.05 ug
311.Malt-O-Meal Chocolate Marshmallow Mateys (Cereals Ready-To-Eat)1.33 mg377.05 ug
312.Poultry Seasoning (Spices)1.32 mg374.21 ug
313.Wheat Bran (Crude)1.3 mg369.39 ug
314.Wheat Bran (Unprocessed)1.3 mg369.39 ug
315.Wheat Germ (Crude)1.3 mg368.54 ug
316.Dried Octopus1.3 mg367.41 ug
317.Raw Ruffed Grouse (Breast Meat, Skinless)1.28 mg361.46 ug
318.Quaker Instant Oatmeal Cereals (Fruit & Cream Variety, Dry)1.26 mg356.35 ug
319.Quaker Instant Oatmeal Cereals (Cinnamon Swirl, High Fiber)1.24 mg351.82 ug
320.Raw Garlic1.24 mg350.12 ug
321.Raw Garlic1.24 mg350.12 ug
322.Freeze-Dried Leeks (Bulb & Lower-Leaf Portion)1.21 mg342.75 ug
323.Raw Drumstick Leaves1.2 mg340.19 ug
324.Vegetarian Meatloaf Or Patties1.2 mg340.19 ug
325.Quaker Instant Oatmeal Cereals (Maple & Brown Sugar, Dry)1.2 mg340.19 ug
326.Vegetarian Meat Loaf Or Patties (Meat Loaf Made With Meat Substitute)1.2 mg340.19 ug
327.Quaker Instant Oatmeal Cereals (Raisins, Dates & Walnuts, Dry)1.2 mg339.34 ug
328.Marjoram (Dried, Spices)1.19 mg337.36 ug
329.Smoked Halibut1.19 mg335.94 ug
330.Safflower Seed Kernels (Dried, Seeds)1.17 mg331.69 ug
331.Babyfood Mixed Cereal (Dry Fortified)1.17 mg330.56 ug
332.Babyfood Multigrain Whole Grain Cereal (Dry Fortified)1.17 mg330.56 ug
333.Baby Food Mixed Cereal (Dry, Instant)1.17 mg330.56 ug
334.Baby Food Whole Grain Cereal (Multigrain, Dry, Instant)1.17 mg330.56 ug
335.Cooked Garlic1.17 mg330.56 ug
336.Whey Protein Powder Isolate (Beverages)1.16 mg329.7 ug
337.Isopure Protein Powder1.16 mg329.7 ug
338.Safflower Seed Meal (Partially Defatted, Seeds)1.16 mg329.14 ug
339.Grilled Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)1.16 mg328 ug
340.Instant Breakfast Powder (Chocolate, Not Reconstituted, Beverage)1.14 mg323.18 ug
341.Quaker Instant Oatmeal Cereal (Banana Bread, Dry)1.14 mg323.18 ug
342.Carnation Instant Breakfast (Regular, Nutritional Drink Mix, Powder)1.14 mg323.18 ug
343.Nutritional Drink Mix Or Meal Replacement (Powder, Not Further Specified)1.14 mg323.18 ug
344.Malt-O-Meal Original Cereal (Plain, Dry)1.13 mg320.35 ug
345.Table Fat (Not Further Specified)1.13 mg319.78 ug
346.Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)1.12 mg318.08 ug
347.Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)1.12 mg318.08 ug
348.Pistachio Nuts (Not Further Specified)1.12 mg318.08 ug
349.Toasted Frozen Buttermilk Waffles (Ready-To-Heat)1.11 mg314.68 ug
350.Dried Yellow Corn (Northern Plains Indians)1.11 mg314.68 ug
351.Quaker Instant Oatmeal Cereals (Raisin & Spice, Dry)1.11 mg314.68 ug
352.Waffle (Not Further Specified)1.11 mg314.68 ug
353.Plain Waffle (Made From Frozen)1.11 mg314.68 ug
354.Microwaved Frozen Buttermilk Waffles (Ready-To-Heat)1.11 mg313.26 ug
355.Babyfood Fortified Cereal Bar (Fruit Filling)1.11 mg313.26 ug
356.Baby Food Cereal Bar (With Fruit Filling)1.11 mg313.26 ug
357.Sandwich Spread (Meatless)1.1 mg311.84 ug
358.Acai Berry Drink (Fortified, Beverages)1.1 mg311.84 ug
359.Sandwich Spread (Meat Substitute Type)1.1 mg311.84 ug
360.Monavie Acai Blend Beverage1.1 mg311.84 ug
361.Roasted Pistachio Nuts (Without Salt)1.09 mg308.44 ug
362.Raw Beef Liver (Variety Meats & By-Products)1.08 mg307.03 ug
363.Pistachio Nuts (Lightly Salted)1.08 mg307.03 ug
364.Pan-Broiled Crumbles Ground Turkey (Fat Free)1.08 mg306.17 ug
365.Roasted Pistachio Nuts (Salted)1.08 mg305.61 ug
366.Raw Canada Goose (Breast Meat Only, Skinless)1.08 mg305.32 ug
367.Kashi Golean Granola Bar (Crunchy, Mixed Flavors, Snacks)1.07 mg304.19 ug
368.Kashi Golean Crunchy Bars1.07 mg304.19 ug
369.Wheat Chex1.06 mg301.64 ug
370.Baked Or Broiled Fresh Tuna (Made Without Fat)1.06 mg299.94 ug
371.Fruit Waffle (Made From Frozen)1.06 mg299.65 ug
372.Quaker Weight Control Instant Oatmeal (Cereals, Maple & Brown Sugar)1.06 mg299.37 ug
373.Chocolate Waffle (Made From Frozen)1.06 mg299.37 ug
374.Soy Flour (Low-Fat)1.05 mg297.67 ug
375.Berry Berry Kix1.05 mg297.67 ug
376.Oregano (Dried, Spices)1.04 mg295.97 ug
377.Toasted Frozen Plain Waffles (Ready -To-Heat)1.04 mg295.97 ug
378.Carrot (Dehydrated)1.04 mg294.84 ug
379.Raw Turkey Liver (All Classes)1.04 mg294.84 ug
380.Dry-Heated Fresh Yellowfin Tuna (Fish)1.04 mg294.27 ug
381.Pan-Fried Beef Liver (Variety Meats & By-Products)1.03 mg291.15 ug
382.Cooked Fresh Tuna (Unspecified Cooking Method)1.03 mg291.15 ug
383.Baked Or Broiled Fresh Tuna (Made With Fat)1.03 mg291.15 ug
384.Quaker Instant Oatmeal Cereals (Weight Control, Cinnamon)1.03 mg290.58 ug
385.Cracklin' Oat Bran1.02 mg289.17 ug
386.Raisin Nut Bran1.02 mg289.17 ug
387.Quaker Weight Control Instant Oatmeal (Cereals, Banana Bread)1.02 mg288.6 ug
388.Fried Beef Liver1.02 mg288.6 ug
389.Braised Beef Liver (Variety Meats & By-Products)1.02 mg288.31 ug
390.Frozen Plain Waffles (Ready-To-Heat, Microwave)1.02 mg288.03 ug
391.Saffron (Spices)1.01 mg286.33 ug
392.Energy Drink (Monster, Fortified With Vitamins C, B2, B3, B6, B12, Beverages)1.01 mg286.33 ug
393.Energy Drink (Monster)1.01 mg286.33 ug
394.Braised Beef Liver1.01 mg286.05 ug
395.Health Valley Oat Bran Flakes (Cereals Ready-To-Eat)1 mg283.5 ug
396.Kellogg's Low Fat Granola Bar (Crunchy Almond/Brown Sugar, Snacks)1 mg283.5 ug
397.Post Great Grains Crunchy Pecan Cereal (Cereals Ready-To-Eat)1 mg283.5 ug
398.Post Great Grains Cranberry Almond Crunch (Cereals Ready-To-Eat)1 mg283.5 ug
399.Abbott Eas Whey Protein Powder (Beverages)1 mg283.5 ug
400.Protein Supplement Muscle Milk (Milk Based, Powder)1 mg283.5 ug
401.Post Selects Maple Pecan Crunch (Cereals Ready-To-Eat)1 mg283.5 ug
402.Post Cranberry Almond Crunch1 mg283.5 ug
403.Fiber One Caramel Delight1 mg283.5 ug
404.Post Great Grains Double Pecan Whole Grain Cereal1 mg283.5 ug
405.Post Maple Pecan Crunch Cereal1 mg283.5 ug
406.Health Valley Oat Bran Flakes1 mg283.5 ug
407.Eas Whey Protein Powder1 mg283.5 ug
408.Muscle Milk (Regular, Powder)1 mg283.5 ug
409.Broiled Emu Full Rump987 ug279.81 ug
410.Grilled Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)984 ug278.96 ug
411.Dry-Heated Fresh Skipjack Tuna (Fish)981 ug278.11 ug
412.Babyfood Brown Rice Cereal (Dry, Instant)980 ug277.83 ug
413.Quaker Instant Oatmeal Cereal (Apples & Cinnamon, Dry)980 ug277.83 ug
414.Quaker Instant Oatmeal Cereals (Fruit & Cream, Variety Of Flavors, Reduced Sugar)980 ug277.83 ug
415.Baby Food Brown Rice Cereal (Dry, Instant)980 ug277.83 ug
416.Toasted Wheat Germ (Plain, Cereals Ready-To-Eat)978 ug277.26 ug
417.Wheat Germ (Plain)978 ug277.26 ug
418.Frozen Buttermilk Waffles (Ready-To-Heat)972 ug275.56 ug
419.Dried Shiitake Mushrooms965 ug273.57 ug
420.High Fiber (Chewy, Oats & Chocolate, Formulated Bar)963 ug273.01 ug
421.Fiber One Chewy Bar963 ug273.01 ug
422.Granola Bar (High Fiber, Coated With Non-Chocolate Yogurt Coating)963 ug273.01 ug
423.Braised Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)962 ug272.72 ug
424.Post Shredded Wheat (Spoon-Size, Lightly Frosted, Cereals Ready-To-Eat)960 ug272.16 ug
425.Frosted Wheat Bites960 ug272.16 ug
426.Dried Yellow Pond Lily Seeds (Klamath, Wocas, Oregon)957 ug271.3 ug
427.Raw Veal Liver (Variety Meats & By-Products)957 ug271.3 ug
428.Wendy's Jr. Hamburger (With Cheese)956 ug271.02 ug
429.Fast Foods Cheeseburger (With Condiments & Vegetables, Single, Regular Patty)956 ug271.02 ug
430.Uncle Sam Cereal (Cereals Ready-To-Eat)956 ug271.02 ug
431.Uncle Sam Cereal956 ug271.02 ug
432.Dried Pepeao950 ug269.32 ug
433.Pan-Fried Lamb Liver (Variety Meats & By-Products)950 ug269.32 ug
434.Broiled Emu Inside Drums949 ug269.04 ug
435.Dry-Heated Wild Atlantic Salmon (Fish)944 ug267.62 ug
436.Steamed Or Poached Fresh Tuna939 ug266.2 ug
437.Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, On Bun)935 ug265.07 ug
438.Raw Fresh Yellowfin Tuna (Fish)933 ug264.5 ug
439.Raw Fresh Tuna933 ug264.5 ug
440.Dried Chervil (Spices)930 ug263.65 ug
441.Kellogg's Raisin Bran Crunch930 ug263.65 ug
442.Boiled Drumstick Leaves (Without Salt, Drained)929 ug263.37 ug
443.Boiled Drumstick Leaves (With Salt, Drained)929 ug263.37 ug
444.Braised Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)921 ug261.1 ug
445.Bacon Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant, Wendy's Jr. Bacon Cheeseburger)921 ug261.1 ug
446.Dried Vegetable Mixture920 ug260.82 ug
447.Braised Veal Liver (Variety Meats & By-Products)918 ug260.25 ug
448.Broiled Emu Fan Fillet916 ug259.68 ug
449.Cooked Elk Eye Of Round Roast (Free Range, Shoshone Bannock)914 ug259.11 ug
450.Braised Moose Liver (Alaska Native)910 ug257.98 ug
451.Wheat & Bran (Presweetened With Nuts & Fruits, Cereals Ready-To-Eat)910 ug257.98 ug
452.Malt-O-Meal Frosted Mini Spooners (Cereals Ready-To-Eat)910 ug257.98 ug
453.Fruit & Fibre (Fiber, Not Further Specified)910 ug257.98 ug
454.Fruit & Fibre (With Dates, Raisins, & Walnuts, Fiber)910 ug257.98 ug
455.Malt-O-Meal Blueberry Muffin Tops910 ug257.98 ug
456.Malt-O-Meal Frosted Mini Spooners910 ug257.98 ug
457.Rice & Wheat Cereal Bar909 ug257.7 ug
458.Marshmallow Cookies (With Rice Cereal & Chocolate Chips)909 ug257.7 ug
459.Chocolate-Flavor Beverage Mix For Milk (With Added Nutrients, Powder, Beverages)909 ug257.7 ug
460.Mars Snackfood US Cocoavia (Formulated Bar, Chocolate Almond Snack Bar)909 ug257.7 ug
461.Chocolate Beverage Powder (Dry Mix, Not Reconstituted)909 ug257.7 ug
462.Marshmallow Cookie (With Rice Cereal & Chocolate Chips)909 ug257.7 ug
463.Kellogg's Special K Bar909 ug257.7 ug
464.Broiled Ground Turkey (Fat Free, Patties)908 ug257.41 ug
465.Chicken Breast (Unspecified If Skin Eaten, Unspecified Cooking Method)903 ug256 ug
466.Roasted, Broiled, Or Baked Chicken Breast (Unspecified If Skin Eaten)903 ug256 ug
467.Roasted, Broiled, Or Baked Chicken Breast (Skin Not Eaten)903 ug256 ug
468.Fried Chicken Breast (Made Without Fat, No Coating, Unspecified If Skin Eaten)903 ug256 ug
469.Fried Chicken Breast (No Coating, Skin Not Eaten, Made Without Fat)903 ug256 ug
470.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)903 ug256 ug
471.Baked Or Fried Chicken Breast (Made Without Fat, Coated, Prepared Skinless, Coating Not Eaten)903 ug256 ug
472.Post Great Grains (Raisin, Date & Pecan, Cereals Ready-To-Eat)900 ug255.15 ug
473.Kellogg's Rice Krispies Treats Squares (Snacks)900 ug255.15 ug
474.Parsley (Dried, Spices)900 ug255.15 ug
475.Raw Lamb Liver (Variety Meats & By-Products)900 ug255.15 ug
476.Post Honey Bunches Of Oats With Vanilla Bunches (Cereals Ready-To-Eat)900 ug255.15 ug
477.Post Selects Blueberry Morning (Cereals Ready-To-Eat)900 ug255.15 ug
478.Marshmallow Cookie (With Rice Cereal, No-Bake)900 ug255.15 ug
479.Marshmallow & Peanut Butter Cookie (With Oat Cereal, No-Bake)900 ug255.15 ug
480.Peanut Butter With Rice Cereal (No-Bake, Cookie)900 ug255.15 ug
481.Granola Bar (With Rice Cereal)900 ug255.15 ug
482.Basic 4900 ug255.15 ug
483.Post Blueberry Morning900 ug255.15 ug
484.Fiber One Raisin Bran Clusters900 ug255.15 ug
485.Post Great Grains, Raisin, Date, & Pecan (Whole Grain Cereal)900 ug255.15 ug
486.Post Honey Bunches Of Oats (With Vanilla Clusters)900 ug255.15 ug
487.Frozen Plain Waffles (Ready-To-Heat)898 ug254.58 ug
488.Stewed Turkey (Light Or Dark Meat, Skin Not Eaten)898 ug254.58 ug
489.Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Cooking Spray)898 ug254.58 ug
490.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)898 ug254.58 ug
491.Baked Or Fried Chicken Breast (Made With Cooking Spray, Coated, Prepared Skinless, Coating Not Eaten)898 ug254.58 ug
492.Raw Elk Eye Of Round Roast (Free Range, Shoshone Bannock)893 ug253.16 ug
493.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)891 ug252.59 ug
494.Pan-Fried Veal Liver (Variety Meats & By-Products)891 ug252.59 ug
495.Celery Seed (Spices)890 ug252.31 ug
496.Quaker Toasted Multigrain Crisps (Cereals Ready-To-Eat)890 ug252.31 ug
497.Balance Original Bar (Snack)890 ug252.31 ug
498.Balance Original Bar890 ug252.31 ug
499.Quaker Oat Bran Cereal890 ug252.31 ug
500.Luncheon Slices (Meatless)889 ug252.03 ug
501.Luncheon Slice (Meatless-Beef, Chicken, Salami Or Turkey)889 ug252.03 ug
502.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)887 ug251.46 ug
503.Mashed Potatoes (Dehydrated, Granules With Milk, Dry Form)887 ug251.46 ug
504.Babyfood Rice Cereal (Dry Fortified)885 ug250.89 ug
505.Baby Food Rice Cereal (Dry, Instant)885 ug250.89 ug
506.Fried Chicken Breast (Made With Fat, No Coating, Unspecified If Skin Eaten)885 ug250.89 ug
507.Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)885 ug250.89 ug
508.Fried Chicken Breast (Made With Shortening, No Coating, Skin Not Eaten)885 ug250.89 ug
509.Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Butter)885 ug250.89 ug
510.Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Oil)885 ug250.89 ug
511.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)885 ug250.89 ug
512.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)885 ug250.89 ug
513.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)885 ug250.89 ug
514.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)885 ug250.89 ug
515.Baked Or Fried Chicken Breast (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)885 ug250.89 ug
516.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)885 ug250.89 ug
517.Baked Or Fried Chicken Breast (Made With Butter, Coated, Prepared Skinless, Coating Not Eaten)885 ug250.89 ug
518.Baked Or Fried Chicken Breast (Made With Oil, Coated, Prepared Skinless, Coating Not Eaten)885 ug250.89 ug
519.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)882 ug250.04 ug
520.Simmered Turkey Liver (All Classes)882 ug250.04 ug
521.Instant Oats (With Cinnamon & Spice, Fortified, Dry, Cereals)882 ug250.04 ug
522.Quaker Oatmeal Squares (Golden Maple, Cereals Ready-To-Eat)880 ug249.48 ug
523.Quaker Oatmeal Squares (Cereals Ready-To-Eat)880 ug249.48 ug
524.Quaker Oatmeal Squares (Cinnamon, Cereals Ready-To-Eat)880 ug249.48 ug
525.Quaker Instant Oatmeal Cereals (Dinosaur Eggs, Brown Sugar, Dry)880 ug249.48 ug
526.Quaker Oatmeal Squares880 ug249.48 ug
527.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)878 ug248.91 ug
528.Honey Nut Clusters877 ug248.63 ug
529.Baked, Broiled Or Roasted Chicken Breast (Skin Not Eaten, From Raw)872 ug247.21 ug
530.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)869 ug246.36 ug
531.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)868 ug246.07 ug
532.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)865 ug245.22 ug
533.Atlantic Cod (Dried & Salted Fish)864 ug244.94 ug
534.Dried Fish (Unspecified Type)864 ug244.94 ug
535.Dried Cod (Salted)864 ug244.94 ug
536.Quaker Instant Oatmeal Cereals (Cinnamon-Spice, Dry)862 ug244.37 ug
537.Mashed Potatoes (Dehydrated, Granules Without Milk, Dry Form)861 ug244.09 ug
538.Post Grape-Nuts Cereal (Cereals Ready-To-Eat)860 ug243.81 ug
539.Frosted Mini-Wheats860 ug243.81 ug
540.Grape-Nuts860 ug243.81 ug
541.Nutty Nuggets (Ralston Purina)860 ug243.81 ug
542.Raw Ground Turkey (Fat Free)857 ug242.96 ug
543.Chicken Breast (Skin Not Eaten, Grilled Without Sauce)855 ug242.39 ug
544.Sauteed Chicken Breast (Skin Not Eaten)855 ug242.39 ug
545.Fried Chicken Breast (Coated, Skin / Coating Not Eaten, From Raw)855 ug242.39 ug
546.Fried Chicken Breast (Coated, Skin / Coating Not Eaten, From Pre-Cooked)855 ug242.39 ug
547.Baked Chicken Breast (Coated, Skin / Coating Not Eaten)855 ug242.39 ug
548.Raw Chicken Liver (All Classes)853 ug241.82 ug
549.Babyfood Oatmeal Cereal (Dry Fortified)853 ug241.82 ug
550.Baked Or Broiled Chicken Breast (Skin Not Eaten, From Fast Food / Restaurant)853 ug241.82 ug
551.Baby Food Oatmeal Cereal (Dry, Instant)853 ug241.82 ug
552.Broiled Emu Top Loin852 ug241.54 ug
553.Fried Meatless Chicken (Breaded)851 ug241.25 ug
554.Fried Meatless Chicken (Breaded)851 ug241.25 ug
555.Malt-O-Meal Raisin Bran Cereal (Cereals Ready-To-Eat)850 ug240.97 ug
556.Raw Fresh Skipjack Tuna (Fish)850 ug240.97 ug
557.Malt-O-Meal Raisin Bran850 ug240.97 ug
558.Gerber Oatmeal Cereal (Dry, Single Grain, Fortified, Babyfood)843 ug238.99 ug
559.Dried Herring (Salted)843 ug238.99 ug
560.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)842 ug238.7 ug
561.Pan-Fried Chicken Liver (All Classes)840 ug238.14 ug
562.Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)840 ug238.14 ug
563.Baked, Broiled Or Roasted Chicken Breast (Skin Not Eaten, Cooked With Marinade, From Raw)839 ug237.85 ug
564.Baked Or Broiled Fresh Tuna (Coated, Fat Not Added)838 ug237.57 ug
565.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)837 ug237.29 ug
566.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)836 ug237 ug
567.Naked Juice Blue Machine (Fruit Juice Smoothie)833 ug236.15 ug
568.Energy Drink (Rockstar, Sugar Free, Beverages)833 ug236.15 ug
569.Pan-Broiled Ground Emu833 ug236.15 ug
570.Energy Drink (Monster, Low Carb, Beverages)833 ug236.15 ug
571.Energy Drink (NOS, Original, The Coca-Cola Company, Grape, Loaded Cherry, Charged Citrus, Fortified With Vitamins B6 & B12, Beverages)833 ug236.15 ug
572.Energy Drink (NOS Zero, The Coca-Cola Company, Sugar-Free, With Guarana, Fortified With Vitamins B6 & B12, Beverages)833 ug236.15 ug
573.Energy Drink (With Carbonated Water & High Fructose Corn Syrup, Beverages)833 ug236.15 ug
574.Energy Drink (Sugar Free, Beverages)833 ug236.15 ug
575.Energy Drink (No Fear)833 ug236.15 ug
576.Energy Drink (No Fear Motherload)833 ug236.15 ug
577.Energy Drink (NOS)833 ug236.15 ug
578.Energy Drink (Monster, Lo Carb)833 ug236.15 ug
579.Energy Drink (No Fear, Sugar-Free)833 ug236.15 ug
580.Energy Drink (NOS, Sugar-Free)833 ug236.15 ug
581.Energy Drink (Rockstar, Sugar-Free)833 ug236.15 ug
582.Energy Drink Monster (Sugar Free)833 ug236.15 ug
583.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)832 ug235.87 ug
584.Roasted Turkey Breast (Retail Parts, Meat Only)830 ug235.3 ug
585.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)828 ug234.73 ug
586.Meatless Sausage828 ug234.73 ug
587.Breakfast Link, Pattie, Or Slice (Meatless)828 ug234.73 ug
588.Dry-Heated Sockeye Salmon (Fish)827 ug234.45 ug
589.Raisin Bran (Not Further Specified)825 ug233.88 ug
590.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)824 ug233.6 ug
591.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)820 ug232.47 ug
592.Milk & Cereal Bar819 ug232.18 ug
593.Milk 'n Cereal Bar819 ug232.18 ug
594.Raw Wild Atlantic Salmon (Fish)818 ug231.9 ug
595.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)817 ug231.62 ug
596.Smoked Red Salmon (Sockeye, Filets With Skin, Alaska Native)816 ug231.33 ug
597.Sesame Butter (Paste, Seeds)816 ug231.33 ug
598.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)815 ug231.05 ug
599.Raw Turkey Breast (Retail Parts, Meat Only)814 ug230.77 ug
600.Raw Whole Turkey (Breast, Meat Only)813 ug230.48 ug
601.Raw Turkey Drumstick (From Whole Bird, Meat Only)813 ug230.48 ug
602.Raw Whole Turkey (Light Meat)813 ug230.48 ug
603.Raw Whole Turkey (Wing, Meat Only)813 ug230.48 ug
604.Cottonseed Meal (Partially Defatted, Glandless, Seeds)811 ug229.91 ug
605.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)811 ug229.91 ug
606.Raw Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)811 ug229.91 ug
607.Raw Hearts Of Palm810 ug229.63 ug
608.Sun-Dried Hot Chile Peppers810 ug229.63 ug
609.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)807 ug228.78 ug
610.Roasted Turkey (All Classes, Light Meat)807 ug228.78 ug
611.Roasted Whole Turkey (Breast, Meat Only)807 ug228.78 ug
612.Roasted Whole Turkey (Wing, Meat Only)807 ug228.78 ug
613.Roasted Turkey Drumstick (From Whole Bird, Meat Only)807 ug228.78 ug
614.Stewed Chicken Breast (Skin Not Eaten)806 ug228.5 ug
615.Sunflower Seed Kernels (Toasted, With Salt Added, Seeds)805 ug228.21 ug
616.Sunflower Seed Kernels (Toasted, Without Salt, Seeds)805 ug228.21 ug
617.Sunflower Seed Kernels From Shell (Dry Roasted, With Salt Added, Seeds)804 ug227.93 ug
618.Sunflower Seed Kernels (Dry Roasted, Without Salt, Seeds)804 ug227.93 ug
619.Unroasted Hulled Sunflower Seeds (Without Salt)804 ug227.93 ug
620.Sunflower Seeds (Not Further Specified)804 ug227.93 ug
621.Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Unspecified If Skin Eaten)804 ug227.93 ug
622.Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Skin Not Eaten)804 ug227.93 ug
623.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Unspecified If Coating Eaten)804 ug227.93 ug
624.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)804 ug227.93 ug
625.Dry Roasted Hulled Sunflower Seeds804 ug227.93 ug
626.Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat Only, Bone-In)803 ug227.65 ug
627.Raw Balsam-Pear (Bitter Gourd, Leafy Tips)803 ug227.65 ug
628.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)803 ug227.65 ug
629.Whole Sesame Seeds (Roasted & Toasted, Seeds)802 ug227.36 ug
630.Potato Chips (Fat Free, Salted, Snacks)800 ug226.8 ug
631.Post Great Grains Banana Nut Crunch (Cereals Ready-To-Eat)800 ug226.8 ug
632.Post Raisin Bran Cereal (Cereals Ready-To-Eat)800 ug226.8 ug
633.Orange-Flavor Drink (Breakfast Type, Powder, Beverages)800 ug226.8 ug
634.Post Honey Nut Shredded Wheat (Cereals Ready-To-Eat)800 ug226.8 ug
635.Baked Or Broiled Fresh Tuna (Coated, Made With Fat)800 ug226.8 ug
636.Banana Nut Crunch Cereal (Post)800 ug226.8 ug
637.Post Honey Nut Shredded Wheat800 ug226.8 ug
638.Post Raisin Bran800 ug226.8 ug
639.Fruit Flavored Drink (With High Vitamin C, Powdered, Not Reconstituted)800 ug226.8 ug
640.White Potato Chips (Fat Free)800 ug226.8 ug
641.Fried Pork Chunks (Carne De Cerdo Frita, Masitas Fritas, Puerto Rican Style)797 ug225.95 ug
642.Cooked Top Round Steak (Buffalo, Free Range, Shoshone Bannock)794 ug225.1 ug
643.Roasted Hulled Sunflower Seeds (Salted)794 ug225.1 ug
644.Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)792 ug224.53 ug
645.Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)792 ug224.53 ug
646.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)792 ug224.53 ug
647.Roasted Hulled Sunflower Seeds (Without Salt)792 ug224.53 ug
648.Whole Sesame Seeds (Dried, Seeds)790 ug223.96 ug
649.Sesame Seeds (Whole Seed)790 ug223.96 ug
650.Roasted Turkey Breast (Retail Parts, Meat & Skin)789 ug223.68 ug
651.Fried Chicken (Unspecified Part, Made With Fat, No Coating, Unspecified If Skin Eaten)788 ug223.39 ug
652.Fried Chicken (Unspecified Part, Made With Fat, No Coating, Skin Not Eaten)788 ug223.39 ug
653.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Not Eaten)788 ug223.39 ug
654.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Not Eaten)788 ug223.39 ug
655.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)787 ug223.11 ug
656.Cooked Bitter Melon, Horseradish, Jute, Or Radish Leaves (Unspecified If Cooking Fat Added)786 ug222.83 ug
657.Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)785 ug222.54 ug
658.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)784 ug222.26 ug
659.Cooked Ground Elk Patties (Free Range, Shoshone Bannock)782 ug221.69 ug
660.Cottonseed Kernels (Roasted, Glandless, Seeds)782 ug221.69 ug
661.Raw Top Round Steak (Buffalo, Free Range, Shoshone Bannock)780 ug221.13 ug
662.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)779 ug220.84 ug
663.Baked Or Broiled Salmon (Made With Margarine)779 ug220.84 ug
664.Sisymbrium Sp. Seeds (Dried, Whole, Seeds)778 ug220.56 ug
665.Raw Fresh Pork Tenderloin (Loin, Meat Only)777 ug220.28 ug
666.Raw Turkey Wing (With Added Solution, From Whole Bird, Meat Only)775 ug219.71 ug
667.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat Only)775 ug219.71 ug
668.Raw Turkey Breast (With Added Solution, From Whole Bird, Meat Only)775 ug219.71 ug
669.Roasted Roast Beef (Meat & Fat Eaten)773 ug219.14 ug
670.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)772 ug218.86 ug
671.Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)772 ug218.86 ug
672.Baked Or Fried Chicken Breast (Made Without Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)770 ug218.29 ug
673.Baked Or Fried Chicken Breast (Made Without Fat, Coated, Prepared Skinless, Coating Eaten)770 ug218.29 ug
674.Potato Flour769 ug218.01 ug
675.Cottonseed Flour (Partially Defatted, Glandless, Seeds)769 ug218.01 ug
676.Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)769 ug218.01 ug
677.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)768 ug217.72 ug
678.Sunflower Seeds (Flavored)768 ug217.72 ug
679.Roasted Whole Turkey (Light Meat, Meat & Skin)767 ug217.44 ug
680.Baked Or Fried Chicken Breast (Made With Cooking Spray, Coated, Prepared Skinless, Coating Eaten)766 ug217.16 ug
681.Raw Fresh Pork Tenderloin (Loin, Meat & Fat)765 ug216.87 ug
682.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)765 ug216.87 ug
683.Cottonseed Flour (Low Fat, Glandless, Seeds)764 ug216.59 ug
684.Turkey (Not Further Specified)763 ug216.31 ug
685.Cooked Turkey (Light Meat, Skin Not Eaten)763 ug216.31 ug
686.Roasted Turkey (Light Meat, Skin Not Eaten)763 ug216.31 ug
687.Cooked Turkey Wing (Skin Not Eaten)763 ug216.31 ug
688.Cooked Turkey (Light Meat, Unspecified If Skin Eaten)763 ug216.31 ug
689.Raw Broilers Or Fryers Breast (With Added Solution, Skinless, Meat Only, Boneless, Chicken)761 ug215.74 ug
690.Grilled Veal Cutlet (Top Round, Leg, Cap Off, Boneless)761 ug215.74 ug
691.Boiled Balsam-Pear (Bitter Gourd, Without Salt, Drained, Leafy Tips)760 ug215.46 ug
692.Boiled Balsam-Pear (Bitter Gourd, With Salt, Drained, Leafy Tips)760 ug215.46 ug
693.Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)760 ug215.46 ug
694.Raw Goose (Liver)760 ug215.46 ug
695.Raw Domesticated Duck (Liver)760 ug215.46 ug
696.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)757 ug214.61 ug
697.Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat & Fat, Bone-In)756 ug214.32 ug
698.Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)756 ug214.32 ug
699.Raw Fresh Pork Tenderloin (Loin, Meat Only, Enhanced)756 ug214.32 ug
700.Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)756 ug214.32 ug
701.Broiled Deer (1n Steak, Loin, Meat Only, Game Meat)756 ug214.32 ug
702.Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)755 ug214.04 ug
703.Simmered Chicken Liver (All Classes)755 ug214.04 ug
704.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)754 ug213.76 ug
705.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)753 ug213.47 ug
706.Sunflower Seed Flour (Partially Defatted, Seeds)753 ug213.47 ug
707.Cooked Bitter Melon, Horseradish, Jute, Or Radish Leaves (Made With Fat)752 ug213.19 ug
708.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)751 ug212.9 ug
709.Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)750 ug212.62 ug
710.Cooked Pheasant (Total Edible)750 ug212.62 ug
711.Braised Chicken Liver749 ug212.34 ug
712.Canned Chickpeas (Made Without Fat, Low Sodium)749 ug212.34 ug
713.Mashed Potatoes (Dehydrated, Flakes Without Milk, Dry Form)748 ug212.05 ug
714.Canned Chickpeas (Drained, Made Without Fat)748 ug212.05 ug
715.Coffee Substitute (Cereal Grain Beverage, Powder, Beverages)747 ug211.77 ug
716.Cooked Pheasant747 ug211.77 ug
717.Fried Fresh Tuna (Coated)747 ug211.77 ug
718.Cooked Bitter Melon, Horseradish, Jute, Or Radish Leaves (Made Without Fat)747 ug211.77 ug
719.Postum (Dry Powder)747 ug211.77 ug
720.Raw Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)746 ug211.49 ug
721.Cooked Venison/Deer Steak (Unspecified Cooking Method)746 ug211.49 ug
722.Uncooked Prunes (Low-Moisture, Dehydrated)745 ug211.2 ug
723.Fried Salmon (Coated, Made With Margarine)745 ug211.2 ug
724.Raw Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)742 ug210.35 ug
725.Dried Egg Yolk742 ug210.35 ug
726.Raw Pheasant Leg (Meat Only)740 ug209.79 ug
727.Mead Johnson Nutramigen Toddler (With LGG Powder, With ARA & Dha, Not Reconstituted, Toddler Formula)740 ug209.79 ug
728.Raw Pheasant (Meat Only)740 ug209.79 ug
729.Raw Pheasant Breast (Meat Only)740 ug209.79 ug
730.Roasted Fresh Pork Tenderloin (Loin, Meat Only)739 ug209.5 ug
731.T.G.I. Friday's Classic Sirloin Steak (10 Oz)739 ug209.5 ug
732.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)736 ug208.65 ug
733.Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat Only, Bone-In)735 ug208.37 ug
734.Roasted Fresh Pork Tenderloin (Loin, Meat & Fat)735 ug208.37 ug
735.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)734 ug208.09 ug
736.Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only)734 ug208.09 ug
737.Raw Sockeye Salmon (Fish)731 ug207.24 ug
738.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)728 ug206.38 ug
739.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Eaten)728 ug206.38 ug
740.Baked Or Fried Chicken Breast (Made With Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)728 ug206.38 ug
741.Baked Or Fried Chicken Breast (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)728 ug206.38 ug
742.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared Skinless, Coating Eaten)728 ug206.38 ug
743.Baked Or Fried Chicken Breast (Made With Butter, Coated, Prepared Skinless, Coating Eaten)728 ug206.38 ug
744.Baked Or Fried Chicken Breast (Coated, Prepared Skinless, Made With Oil, Coating Eaten)728 ug206.38 ug
745.Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)726 ug205.82 ug
746.Raw Turkey Breast (Retail Parts, Meat & Skin)724 ug205.25 ug
747.Raw Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)724 ug205.25 ug
748.Cooked Turkey (Light Meat, Skin Eaten)724 ug205.25 ug
749.Roasted Turkey (Light Meat, Skin Eaten)724 ug205.25 ug
750.Roasted Turkey (Light Meat, Unspecified If Skin Eaten)724 ug205.25 ug
751.Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)722 ug204.68 ug
752.Raw Pork Shoulder Breast (Boneless, Meat & Fat)722 ug204.68 ug
753.Cooked Palm Hearts (Assume Fat Not Added In Cooking)722 ug204.68 ug
754.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)721 ug204.4 ug
755.Raw Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)721 ug204.4 ug
756.Canned Chickpeas (Made With Fat, Low Sodium)721 ug204.4 ug
757.Raw Mamey Sapote720 ug204.12 ug
758.Raw Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)720 ug204.12 ug
759.Canned Chickpeas (Drained, Made With Unspecified Fat)720 ug204.12 ug
760.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)719 ug203.83 ug
761.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)719 ug203.83 ug
762.Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)718 ug203.55 ug
763.Onion Powder (Spices)718 ug203.55 ug
764.Cooked Ground Pork (96% Lean / 4% Fat, Crumbles)717 ug203.27 ug
765.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)714 ug202.42 ug
766.Mars Snackfood US Cocoavia Chocolate Covered Almonds (Candies)714 ug202.42 ug
767.Babyfood Barley Cereal (Dry Fortified)714 ug202.42 ug
768.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)714 ug202.42 ug
769.Baby Food Barley Cereal (Dry, Instant)714 ug202.42 ug
770.Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)713 ug202.13 ug
771.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)712 ug201.85 ug
772.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)712 ug201.85 ug
773.Raw Whole Turkey (Light Meat, Meat & Skin)711 ug201.57 ug
774.Chicken Breast (Skin Not Eaten, Grilled With Sauce)711 ug201.57 ug
775.Baked Cheese Puffs & Twists (Corn Based, Low Fat)710 ug201.28 ug
776.Broiled Deer (Top Round, 1n Steak, Meat Only, Game Meat)710 ug201.28 ug
777.Baked Or Broiled Halibut (Made With Margarine)710 ug201.28 ug
778.Liver Dumpling710 ug201.28 ug
779.Cheese Flavored Corn Snacks (Reduced Fat)710 ug201.28 ug
780.Corn Based Or Cheese Puffs & Twists (Lowfat, Salty Snacks)710 ug201.28 ug
781.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)708 ug200.71 ug
782.General Mills Granola Bar (With Yogurt Coating, Nature Valley, Snacks)708 ug200.71 ug
783.Nature Valley Chewy Granola Bar With Yogurt Coating708 ug200.71 ug
784.Crisped Rice Bar (Chocolate Chip, Snacks)705 ug199.86 ug
785.Health Valley Fiber 7 Flakes (Cereals Ready-To-Eat)705 ug199.86 ug
786.Raw Turkey Wing (Retail Parts, Meat Only)705 ug199.86 ug
787.Health Valley Fiber 7 Flakes705 ug199.86 ug
788.Cooked Deer Chops702 ug199.01 ug
789.Broiled Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)701 ug198.73 ug
790.Baked Or Fried Turkey (Breaded, Light Meat, Skin Not Eaten)701 ug198.73 ug
791.Meatless Chicken700 ug198.45 ug
792.Meatless Chicken (Not Further Specified)700 ug198.45 ug
793.Baked, Broiled Or Roasted Chicken Breast (Skin Eaten, From Raw)699 ug198.16 ug
794.Raw Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)697 ug197.6 ug
795.Roasted Turkey Wing (With Added Solution, From Whole Bird, Meat Only)697 ug197.6 ug
796.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat Only)697 ug197.6 ug
797.Roasted Turkey Breast (With Added Solution, From Whole Bird, Meat Only)697 ug197.6 ug
798.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)697 ug197.6 ug
799.Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)696 ug197.31 ug
800.Dry-Heated Pink Salmon (Fish)696 ug197.31 ug
801.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)696 ug197.31 ug
802.Fried Halibut (Coated, Made With Margarine)696 ug197.31 ug
803.Dried Sardines696 ug197.31 ug
804.Canned Chickpeas (Low Sodium, Unspecified If Cooking Fat Added)696 ug197.31 ug
805.Acorns (Dried, Nuts)695 ug197.03 ug
806.Canned Chickpeas (Drained, Unspecified If Cooking Fat Added)695 ug197.03 ug
807.Canned Chickpeas (Drained, Made With Oil)695 ug197.03 ug
808.Baked Or Broiled Salmon (Made Without Fat)693 ug196.46 ug
809.Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)692 ug196.18 ug
810.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)692 ug196.18 ug
811.Baked Or Broiled Salmon (Coated, Made With Margarine)692 ug196.18 ug
812.Cracker Barrel Grilled Sirloin Steak691 ug195.9 ug
813.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)691 ug195.9 ug
814.Grilled Veal Loin Chops (Meat Only)691 ug195.9 ug
815.Raw Fresh Pork Liver (Variety Meats & By-Products)690 ug195.61 ug
816.Unprepared Incaparina (Dry Mix, Corn & Soy Flours)690 ug195.61 ug
817.Baked Or Broiled Salmon (Made With Cooking Spray)690 ug195.61 ug
818.Raw Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)689 ug195.33 ug
819.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)689 ug195.33 ug
820.Acorn Flour (Full Fat, Nuts)688 ug195.04 ug
821.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)687 ug194.76 ug
822.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Eaten)687 ug194.76 ug
823.Babyfood Rice Cereal (With Bananas, Dry)686 ug194.48 ug
824.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)686 ug194.48 ug
825.Fried Chicken Breast (Coated, From Raw, Prepared Skinless, Coating Eaten)686 ug194.48 ug
826.Baby Food Rice Cereal With Bananas (Dry, Instant)686 ug194.48 ug
827.Dried Breadnut Tree Seeds685 ug194.19 ug
828.Chicken Breast (Skin Eaten, Grilled Without Sauce)685 ug194.19 ug
829.Sauteed Chicken Breast (Skin Eaten)685 ug194.19 ug
830.Beechnuts (Dried, Nuts)684 ug193.91 ug
831.Baked Or Broiled Chicken Breast (Skin Eaten, From Fast Food / Restaurant)684 ug193.91 ug
832.Smoked Octopus684 ug193.91 ug
833.Raw Veal Loin (Meat Only)683 ug193.63 ug
834.Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat & Fat, Bone-In)682 ug193.34 ug
835.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)682 ug193.34 ug
836.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)682 ug193.34 ug
837.Dried Chum Salmon (Fish, Alaska Native)681 ug193.06 ug
838.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)681 ug193.06 ug
839.Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)681 ug193.06 ug
840.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)681 ug193.06 ug
841.Grilled Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)680 ug192.78 ug
842.Sun Country Kretschmer Toasted Wheat Bran (Cereals Ready-To-Eat)680 ug192.78 ug
843.Raw Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)679 ug192.49 ug
844.Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)678 ug192.21 ug
845.Raw Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)677 ug191.93 ug
846.Raw Emu Outside Drum676 ug191.64 ug
847.Cooked Beef (Unspecified Cut, Unspecified If Fat Eaten)676 ug191.64 ug
848.Cooked Beef (Unspecified Cut, Only Meat Eaten)676 ug191.64 ug
849.Cooked Steak (Unspecified Type Of Meat, Unspecified If Fat Eaten)676 ug191.64 ug
850.Cooked Steak (Unspecified Type Of Meat, Only Meat Eaten)676 ug191.64 ug
851.Fried Beef (Unspecified If Fat Eaten, Unspecified Cut)676 ug191.64 ug
852.Beef Steak (Unspecified Cooking Method, Unspecified If Fat Eaten)676 ug191.64 ug
853.Beef Steak (Only Meat Eaten, Unspecified Cooking Method)676 ug191.64 ug
854.Broiled Or Baked Beef Steak (Unspecified If Fat Eaten)676 ug191.64 ug
855.Broiled Or Baked Beef Steak (Only Meat Eaten)676 ug191.64 ug
856.Fried Beef Steak (Unspecified If Fat Eaten)676 ug191.64 ug
857.Fried Beef Steak (Only Meat Eaten)676 ug191.64 ug
858.Broiled Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)675 ug191.36 ug
859.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)675 ug191.36 ug
860.Cooked Turkey Drumstick (Skin Not Eaten)675 ug191.36 ug
861.Roasted Turkey Drumstick (Skin Not Eaten)675 ug191.36 ug
862.Liver & Onions (Beef Or Calves)675 ug191.36 ug
863.Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)674 ug191.08 ug
864.Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)673 ug190.79 ug
865.Grilled Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)673 ug190.79 ug
866.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)673 ug190.79 ug
867.Baked, Broiled Or Roasted Chicken Breast (Skin Eaten, Cooked With Marinade, From Raw)673 ug190.79 ug
868.Cooked Salmon (Unspecified Cooking Method)673 ug190.79 ug
869.Baked Or Broiled Salmon (Made With Oil)673 ug190.79 ug
870.Baked Or Broiled Salmon (Made With Butter)673 ug190.79 ug
871.Chicken Or Turkey (With Barbecue Sauce, Skin Not Eaten)673 ug190.79 ug
872.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)672 ug190.51 ug
873.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)672 ug190.51 ug
874.Raw Whole Turkey (Meat Only, With Added Solution)672 ug190.51 ug
875.Potato Chips (Reduced Fat, Snacks)671 ug190.23 ug
876.Molasses670 ug189.94 ug
877.Sorghum (Syrups)670 ug189.94 ug
878.Potato Chips (Without Salt, Reduced Fat)670 ug189.94 ug
879.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)670 ug189.94 ug
880.White Potato Chips (Unsalted, Reduced Fat)670 ug189.94 ug
881.Sorghum Syrup670 ug189.94 ug
882.Molasses670 ug189.94 ug
883.Baked Or Fried Turkey (Breaded, Light Meat, Unspecified If Skin Eaten)670 ug189.94 ug
884.Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)669 ug189.66 ug
885.Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)669 ug189.66 ug
886.Sirloin Steak (Family Style Restaurant)668 ug189.37 ug
887.Raw Ground Pork (96% Lean / 4% Fat)668 ug189.37 ug
888.Raw Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)667 ug189.09 ug
889.Quaker Oatmeal To Go Granola Bars (All Flavors, Snacks)667 ug189.09 ug
890.Oatmeal Snack Bar667 ug189.09 ug
891.Chinese Chestnuts (Dried, Nuts)666 ug188.81 ug
892.European Chestnuts (Dried, Peeled, Nuts)666 ug188.81 ug
893.Raw Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)666 ug188.81 ug
894.Baked Or Fried Turkey (Breaded, Light Meat, Skin Eaten)666 ug188.81 ug
895.Potato Chips (Sour-Cream-And-Onion-Flavor, Snacks)665 ug188.52 ug
896.Raw Beef Kidneys (Variety Meats & By-Products)665 ug188.52 ug
897.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)665 ug188.52 ug
898.Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)664 ug188.24 ug
899.European Chestnuts (Dried, Unpeeled, Nuts)663 ug187.96 ug
900.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)663 ug187.96 ug
901.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)663 ug187.96 ug
902.White Potato Chips (Reduced Fat)663 ug187.96 ug
903.Potato Chips (Fat Free)663 ug187.96 ug
904.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)662 ug187.67 ug
905.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)662 ug187.67 ug
906.Broiled Rib Eye (Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat)661 ug187.39 ug
907.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)661 ug187.39 ug
908.Potato Chips (Plain, Salted, Made With Partially Hydrogenated Soybean Oil, Snacks)660 ug187.11 ug
909.Potato Chips (Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil, Snacks)660 ug187.11 ug
910.Potato Chips (Plain, Unsalted, Snacks)660 ug187.11 ug
911.Babyfood Whole Wheat Cereal (With Apples, Dry Fortified)660 ug187.11 ug
912.Babyfood Oatmeal Cereal (With Bananas, Dry)660 ug187.11 ug
913.Grilled Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)660 ug187.11 ug
914.Raw Farmed Coho Salmon (Fish)660 ug187.11 ug
915.Raw Pheasant (Meat & Skin)660 ug187.11 ug
916.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)660 ug187.11 ug
917.Oatmeal Crisp With Almonds660 ug187.11 ug
918.Baby Food Oatmeal Cereal With Bananas (Dry, Instant)660 ug187.11 ug
919.Baby Food Whole Wheat Cereal (With Apples, Dry, Instant)660 ug187.11 ug
920.Raw Top Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)659 ug186.82 ug
921.Japanese Chestnuts (Dried, Nuts)659 ug186.82 ug
922.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)659 ug186.82 ug
923.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)659 ug186.82 ug
924.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)659 ug186.82 ug
925.Stewed Chicken Breast (Skin Eaten)658 ug186.54 ug
926.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)657 ug186.26 ug
927.Broiled Bison (Top Round 1n Steak, Meat Only, Game Meat)657 ug186.26 ug
928.Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)656 ug185.97 ug
929.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)656 ug185.97 ug
930.Raw Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)656 ug185.97 ug
931.Barley Malt Flour655 ug185.69 ug
932.Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)655 ug185.69 ug
933.Roasted, Broiled, Or Baked Chicken (Unspecified Part, Unspecified If Skin Eaten)655 ug185.69 ug
934.Roasted, Broiled, Or Baked Chicken (Unspecified Part, Skin Not Eaten)655 ug185.69 ug
935.Raw Whole Turkey (Giblets)654 ug185.41 ug
936.Roasted Turkey Wing (Retail Parts, Meat Only)654 ug185.41 ug
937.Raw Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)653 ug185.12 ug
938.Raw Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)653 ug185.12 ug
939.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)653 ug185.12 ug
940.Raw Whole Turkey (Meat Only)652 ug184.84 ug
941.Raw Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)652 ug184.84 ug
942.Raw Strip Steaks (Grass-Fed Beef, Lean Only)651 ug184.56 ug
943.Raw Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)651 ug184.56 ug
944.Potato Chips (Lightly Salted, Snacks)651 ug184.56 ug
945.Raw Petite Tender Pork Shoulder (Boneless, Meat & Fat)650 ug184.27 ug
946.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)650 ug184.27 ug
947.Anise Seed (Spices)650 ug184.27 ug
948.Grilled Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)650 ug184.27 ug
949.Cooked Whelk (Mollusks, Unspecified, Moist Heat)650 ug184.27 ug
950.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)650 ug184.27 ug
951.White Potato Chips (Lightly Salted)650 ug184.27 ug
952.Potato Chips (Restructured, Lightly Salted)650 ug184.27 ug
953.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten)649 ug183.99 ug
954.Raw Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)648 ug183.7 ug
955.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)648 ug183.7 ug
956.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)648 ug183.7 ug
957.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)648 ug183.7 ug
958.Cooked Common Octopus (Mollusks, Moist Heat)648 ug183.7 ug
959.Raw Ribeye Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)648 ug183.7 ug
960.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)647 ug183.42 ug
961.Dry-Heated Farmed Atlantic Salmon (Fish)647 ug183.42 ug
962.Cooked Pork Tenderloin (Unspecified Cooking Method)647 ug183.42 ug
963.Baked Pork Tenderloin647 ug183.42 ug
964.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)645 ug182.85 ug
965.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)645 ug182.85 ug
966.Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)645 ug182.85 ug
967.Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder)644 ug182.57 ug
968.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)644 ug182.57 ug
969.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)644 ug182.57 ug
970.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)644 ug182.57 ug
971.Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)644 ug182.57 ug
972.Raw Ribeye Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)644 ug182.57 ug
973.Steamed Octopus644 ug182.57 ug
974.Roasted Whole Turkey (Meat Only)643 ug182.29 ug
975.Raw Emu Oyster643 ug182.29 ug
976.Raw Emu Full Rump643 ug182.29 ug
977.Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)642 ug182 ug
978.Raw Ground Emu642 ug182 ug
979.Broiled Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)642 ug182 ug
980.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)642 ug182 ug
981.Ginkgo Nuts (Dried, Nuts)641 ug181.72 ug
982.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)641 ug181.72 ug
983.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)641 ug181.72 ug
984.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)641 ug181.72 ug
985.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)641 ug181.72 ug
986.Chicken (Grilled Without Sauce, Unspecified If Skin Eaten, Unspecified Part)641 ug181.72 ug
987.Chicken (Skin Not Eaten, Grilled Without Sauce, Unspecified Part)641 ug181.72 ug
988.Sauteed Chicken (Skin Not Eaten, Unspecified Part)641 ug181.72 ug
989.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)640 ug181.44 ug
990.Fried Broilers Or Fryers Breast (Meat Only, Chicken)640 ug181.44 ug
991.Raw Domesticated Goose (Meat Only)640 ug181.44 ug
992.Grilled Veal Loin Chops (Meat & Fat)640 ug181.44 ug
993.Oatmeal Crisp (Raisin)640 ug181.44 ug
994.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)639 ug181.15 ug
995.Baked Or Broiled Halibut (Coated, Made With Margarine)639 ug181.15 ug
996.Raw T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)638 ug180.87 ug
997.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)638 ug180.87 ug
998.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)638 ug180.87 ug
999.Fried Chicken Breast (No Coating, Skin Eaten, Made Without Fat)638 ug180.87 ug
1000.Broiled Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)637 ug180.59 ug

Foods Ranked 1001 - 2000 That Contain Vitamin B6

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1001.Raw Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)637 ug180.59 ug
1002.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)637 ug180.59 ug
1003.Raw Farmed Atlantic Salmon (Fish)636 ug180.3 ug
1004.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)635 ug180.02 ug
1005.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)635 ug180.02 ug
1006.Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)635 ug180.02 ug
1007.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)635 ug180.02 ug
1008.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)635 ug180.02 ug
1009.Fried Chicken Wing (Made Without Fat, No Coating, Unspecified If Skin Eaten)635 ug180.02 ug
1010.Fried Chicken Wing (No Coating, Skin Eaten, Made Without Fat)635 ug180.02 ug
1011.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)634 ug179.74 ug
1012.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)634 ug179.74 ug
1013.Raw Emu Fan Fillet634 ug179.74 ug
1014.Fried Chicken Breast (No Coating, Skin Eaten, Made With Cooking Spray)634 ug179.74 ug
1015.Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)633 ug179.45 ug
1016.Cooked Ground Turkey633 ug179.45 ug
1017.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)633 ug179.45 ug
1018.Raw Fireweed Leaves632 ug179.17 ug
1019.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)632 ug179.17 ug
1020.Dry-Heated Halibut (Atlantic & Pacific, Fish)632 ug179.17 ug
1021.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat)631 ug178.89 ug
1022.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)631 ug178.89 ug
1023.Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)631 ug178.89 ug
1024.Fried Chicken Wing (No Coating, Skin Eaten, Made With Cooking Spray)631 ug178.89 ug
1025.Ground Raw Elk (Free Range, Shoshone Bannock)630 ug178.6 ug
1026.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)630 ug178.6 ug
1027.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)630 ug178.6 ug
1028.Fried Broilers Or Fryers (Light Meat, Meat Only, Chicken)630 ug178.6 ug
1029.Raw Wild Duck Breast (Meat Only)630 ug178.6 ug
1030.Lotus Seeds (Dried, Seeds)629 ug178.32 ug
1031.Broiled Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)629 ug178.32 ug
1032.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)629 ug178.32 ug
1033.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)628 ug178.04 ug
1034.Raw Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)628 ug178.04 ug
1035.Raw Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)628 ug178.04 ug
1036.Ground Chicken628 ug178.04 ug
1037.Ground Turkey628 ug178.04 ug
1038.Mixed Seeds628 ug178.04 ug
1039.Pan-Broiled Ground Pork (96% Lean / 4% Fat)627 ug177.75 ug
1040.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)627 ug177.75 ug
1041.Ginger (Ground, Spices)626 ug177.47 ug
1042.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)626 ug177.47 ug
1043.Raw Emu Inside Drum626 ug177.47 ug
1044.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)626 ug177.47 ug
1045.Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)625 ug177.18 ug
1046.Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)625 ug177.18 ug
1047.Raw Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)625 ug177.18 ug
1048.Fried Chicken Breast (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)625 ug177.18 ug
1049.Fried Chicken Breast (Made With Shortening, No Coating, Skin Eaten)625 ug177.18 ug
1050.Fried Chicken Breast (No Coating, Skin Eaten, Made With Butter)625 ug177.18 ug
1051.Fried Chicken Breast (No Coating, Skin Eaten, Made With Oil)625 ug177.18 ug
1052.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)623 ug176.62 ug
1053.Broiled Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)623 ug176.62 ug
1054.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)623 ug176.62 ug
1055.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)623 ug176.62 ug
1056.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)623 ug176.62 ug
1057.Fried Chicken Wing (Made With Fat, No Coating, Unspecified If Skin Eaten)623 ug176.62 ug
1058.Fried Chicken Wing (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)623 ug176.62 ug
1059.Fried Chicken Wing (Made With Shortening, No Coating, Skin Eaten)623 ug176.62 ug
1060.Fried Chicken Wing (No Coating, Skin Eaten, Made With Butter)623 ug176.62 ug
1061.Fried Chicken Wing (No Coating, Skin Eaten, Made With Oil)623 ug176.62 ug
1062.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)622 ug176.33 ug
1063.White Corn Grain622 ug176.33 ug
1064.Yellow Corn Grain622 ug176.33 ug
1065.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)622 ug176.33 ug
1066.Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)622 ug176.33 ug
1067.Raw Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)622 ug176.33 ug
1068.Raw Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)622 ug176.33 ug
1069.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)622 ug176.33 ug
1070.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)622 ug176.33 ug
1071.Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)622 ug176.33 ug
1072.Baked Or Broiled Halibut (Made Without Fat)622 ug176.33 ug
1073.Half Dried Caribou Rump Meat (Alaska Native)620 ug175.77 ug
1074.Cooked Quail (Total Edible)620 ug175.77 ug
1075.Hazelnuts Or Filberts (Dry Roasted, Without Salt Added, Nuts)620 ug175.77 ug
1076.Dried Acid Whey620 ug175.77 ug
1077.Raw Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)619 ug175.48 ug
1078.Raw Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)619 ug175.48 ug
1079.Baked Chicken Breast (Coated, Skin / Coating Eaten)619 ug175.48 ug
1080.Roasted Turkey (Light & Dark Meat, Skin Not Eaten)619 ug175.48 ug
1081.Baked Or Broiled Halibut (Made With Cooking Spray)619 ug175.48 ug
1082.Dried Radishes (Oriental)618 ug175.2 ug
1083.Raw Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)618 ug175.2 ug
1084.Soy Flour (Defatted)618 ug175.2 ug
1085.Broiled Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)618 ug175.2 ug
1086.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)617 ug174.92 ug
1087.Cooked Beef (Unspecified Cut, Meat & Fat Eaten)617 ug174.92 ug
1088.Beef Steak (Meat & Fat Eaten, Unspecified Cooking Method)617 ug174.92 ug
1089.Broiled Or Baked Beef Steak (Meat & Fat Eaten)617 ug174.92 ug
1090.Fried Beef Steak (Meat & Fat Eaten)617 ug174.92 ug
1091.Cooked Quail617 ug174.92 ug
1092.Roasted Whole Turkey (Meat & Skin)616 ug174.63 ug
1093.Raw Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)616 ug174.63 ug
1094.Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)616 ug174.63 ug
1095.Baked Or Broiled Swordfish (Made Without Fat)616 ug174.63 ug
1096.Raw Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)615 ug174.35 ug
1097.Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)615 ug174.35 ug
1098.Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)615 ug174.35 ug
1099.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)615 ug174.35 ug
1100.Dry-Heated Swordfish (Fish)615 ug174.35 ug
1101.Steamed Fish (Unspecified Type)615 ug174.35 ug
1102.Steamed Or Poached Salmon615 ug174.35 ug
1103.Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)614 ug174.07 ug
1104.Baked Potatoes (Without Salt, Skin)614 ug174.07 ug
1105.Baked Potatoes (With Salt, Skin Only)614 ug174.07 ug
1106.Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)614 ug174.07 ug
1107.Broiled Deer (Tenderloin, Meat Only, Game Meat)614 ug174.07 ug
1108.Denny's Top Sirloin Steak613 ug173.78 ug
1109.Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)613 ug173.78 ug
1110.Raw Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)613 ug173.78 ug
1111.Grilled Top Sirloin Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)613 ug173.78 ug
1112.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)612 ug173.5 ug
1113.Raw Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)612 ug173.5 ug
1114.Nutri-Grain Fruit & Nut Bar (Snacks)612 ug173.5 ug
1115.Raw Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)612 ug173.5 ug
1116.Kellogg's Nutri-Grain Fruit & Nut Bar612 ug173.5 ug
1117.Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat Only)611 ug173.22 ug
1118.Raw Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)611 ug173.22 ug
1119.Raw Pink Salmon (Fish)611 ug173.22 ug
1120.Raw Salmon611 ug173.22 ug
1121.Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat Only)610 ug172.93 ug
1122.Coriander Leaf (Dried, Spices)610 ug172.93 ug
1123.Fried Broilers Or Fryers Giblets (Chicken)610 ug172.93 ug
1124.Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)610 ug172.93 ug
1125.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)610 ug172.93 ug
1126.Raw Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)610 ug172.93 ug
1127.Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)610 ug172.93 ug
1128.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)610 ug172.93 ug
1129.Grilled Top Sirloin Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)610 ug172.93 ug
1130.Broiled Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)609 ug172.65 ug
1131.Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)609 ug172.65 ug
1132.Simmered Turkey Heart (All Classes)608 ug172.37 ug
1133.Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)607 ug172.08 ug
1134.Raw Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)607 ug172.08 ug
1135.Broiled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)607 ug172.08 ug
1136.Whey Based Protein Powder (Beverages)607 ug172.08 ug
1137.Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)607 ug172.08 ug
1138.Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)607 ug172.08 ug
1139.Raw Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)607 ug172.08 ug
1140.Stewed Chicken (Unspecified Part, Unspecified If Skin Eaten)607 ug172.08 ug
1141.Stewed Chicken (Unspecified Part, Skin Not Eaten)607 ug172.08 ug
1142.Protein Powder (Whey Based, Not Further Specified)607 ug172.08 ug
1143.Protein Powder (Not Further Specified)607 ug172.08 ug
1144.Broiled Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)606 ug171.8 ug
1145.Raw Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)605 ug171.51 ug
1146.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)604 ug171.23 ug
1147.Raw Veal Loin (Meat & Fat)604 ug171.23 ug
1148.Raw Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)604 ug171.23 ug
1149.Baked Or Broiled Halibut (Made With Butter)604 ug171.23 ug
1150.Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)603 ug170.95 ug
1151.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)603 ug170.95 ug
1152.Cooked Halibut (Unspecified Cooking Method)603 ug170.95 ug
1153.Baked Or Broiled Halibut (Made With Oil)603 ug170.95 ug
1154.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)602 ug170.66 ug
1155.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)601 ug170.38 ug
1156.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)601 ug170.38 ug
1157.Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)601 ug170.38 ug
1158.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)601 ug170.38 ug
1159.Raw Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)601 ug170.38 ug
1160.Fried Chicken Wing (No Coating, Skin Not Eaten, Made Without Fat)601 ug170.38 ug
1161.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)601 ug170.38 ug
1162.Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat & Fat)600 ug170.1 ug
1163.Raw Jute (Potherb)600 ug170.1 ug
1164.Hemp Seed (Hulled, Seeds)600 ug170.1 ug
1165.Fenugreek Seed (Spices)600 ug170.1 ug
1166.Roasted Broilers Or Fryers (Light Meat, Meat Only, Chicken)600 ug170.1 ug
1167.Roasted Broilers Or Fryers Breast (Meat Only, Chicken)600 ug170.1 ug
1168.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)600 ug170.1 ug
1169.Raw Quail (Meat & Skin)600 ug170.1 ug
1170.Sun Country Kretschmer Wheat Germ (Regular, Cereals Ready-To-Eat)600 ug170.1 ug
1171.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)600 ug170.1 ug
1172.Raw Whole Turkey (Meat & Skin)599 ug169.81 ug
1173.Raw Veal Cutlet (Top Round, Leg, Cap Off, Boneless)599 ug169.81 ug
1174.Broiled Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)599 ug169.81 ug
1175.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)598 ug169.53 ug
1176.Cooked Swordfish (Unspecified Cooking Method)598 ug169.53 ug
1177.Baked Or Broiled Swordfish (Made With Fat)598 ug169.53 ug
1178.Pancakes (From School, Not Further Specified)598 ug169.53 ug
1179.Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Cooking Spray)598 ug169.53 ug
1180.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)598 ug169.53 ug
1181.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)597 ug169.25 ug
1182.Fried Turkey (Battered, Light Or Dark Meat, Skin Not Eaten)597 ug169.25 ug
1183.Raw Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)596 ug168.96 ug
1184.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)596 ug168.96 ug
1185.Raw Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)595 ug168.68 ug
1186.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)595 ug168.68 ug
1187.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)595 ug168.68 ug
1188.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat)595 ug168.68 ug
1189.Broiled Petite Tender Pork Shoulder (Boneless, Meat & Fat)594 ug168.4 ug
1190.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)594 ug168.4 ug
1191.Blue Cornmeal (Navajo)593 ug168.11 ug
1192.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)593 ug168.11 ug
1193.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)593 ug168.11 ug
1194.Cooked Turkey Back593 ug168.11 ug
1195.Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)591 ug167.55 ug
1196.Uncooked Amaranth Grain591 ug167.55 ug
1197.Yellow Cornmeal (Navajo)590 ug167.26 ug
1198.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)590 ug167.26 ug
1199.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)590 ug167.26 ug
1200.Roasted Fresh Spare Ribs (Meat & Fat, Pork)590 ug167.26 ug
1201.Roasted Turkey Wing (Retail Parts, Meat & Skin)590 ug167.26 ug
1202.Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)590 ug167.26 ug
1203.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)590 ug167.26 ug
1204.Fried Broilers Or Fryers Wing (Meat Only, Chicken)590 ug167.26 ug
1205.Roasted Broilers Or Fryers Wing (Meat Only, Chicken)590 ug167.26 ug
1206.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)590 ug167.26 ug
1207.Roasted Turkey (Light & Dark Meat, Skin Eaten)590 ug167.26 ug
1208.White Potato Chips (Unsalted)590 ug167.26 ug
1209.Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)590 ug167.26 ug
1210.Fried Chicken Wing (Made With Shortening, No Coating, Skin Not Eaten)590 ug167.26 ug
1211.Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Butter)590 ug167.26 ug
1212.Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Oil)590 ug167.26 ug
1213.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)590 ug167.26 ug
1214.Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)590 ug167.26 ug
1215.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)590 ug167.26 ug
1216.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)590 ug167.26 ug
1217.Roasted Turkey (Light & Dark Meat, Unspecified If Skin Eaten)590 ug167.26 ug
1218.Roasted Whole Turkey (Meat Only, With Added Solution)589 ug166.98 ug
1219.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)589 ug166.98 ug
1220.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)589 ug166.98 ug
1221.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat)589 ug166.98 ug
1222.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)588 ug166.7 ug
1223.Clif Bar (Mixed Flavors, Snacks)588 ug166.7 ug
1224.Fried Salmon (Coated, Made Without Fat)588 ug166.7 ug
1225.Clif Bar588 ug166.7 ug
1226.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)586 ug166.13 ug
1227.Raw Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)586 ug166.13 ug
1228.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)586 ug166.13 ug
1229.Fried Salmon (Coated, Made With Cooking Spray)586 ug166.13 ug
1230.Grilled Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)585 ug165.84 ug
1231.Hazelnuts Or Filberts (Blanched, Nuts)585 ug165.84 ug
1232.Chicken Wing (Skin Not Eaten, Unspecified Cooking Method)585 ug165.84 ug
1233.Roasted, Broiled, Or Baked Chicken Wing (Skin Not Eaten)585 ug165.84 ug
1234.Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)584 ug165.56 ug
1235.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)584 ug165.56 ug
1236.Dried Sweet Whey584 ug165.56 ug
1237.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)584 ug165.56 ug
1238.Sweet Whey (Dry)584 ug165.56 ug
1239.Fried Chicken Liver584 ug165.56 ug
1240.White Cornmeal (Navajo)583 ug165.28 ug
1241.Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)583 ug165.28 ug
1242.Black Walnuts (Dried, Nuts)583 ug165.28 ug
1243.Cooked Pork (Unspecified Cut, Only Meat Eaten)583 ug165.28 ug
1244.Fried Pork (Unspecified Cut, Only Meat Eaten)583 ug165.28 ug
1245.Pork Chop (Only Meat Eaten, Unspecified Cooking Method)583 ug165.28 ug
1246.Broiled Or Baked Pork Chop (Only Meat Eaten)583 ug165.28 ug
1247.Fried Pork Chop (Only Meat Eaten)583 ug165.28 ug
1248.Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Skin Eaten)583 ug165.28 ug
1249.Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)582 ug164.99 ug
1250.Buckwheat Flour (Whole-Groat)582 ug164.99 ug
1251.Dry Onion Soup Mix582 ug164.99 ug
1252.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)582 ug164.99 ug
1253.Raw Emu Flat Fillet582 ug164.99 ug
1254.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)581 ug164.71 ug
1255.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)581 ug164.71 ug
1256.Broiled Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)580 ug164.43 ug
1257.Unprepared Yellow Rice With Seasoning (Dry Packet Mix)580 ug164.43 ug
1258.Fried Broilers Or Fryers Breast (Meat & Skin, Flour, Chicken)580 ug164.43 ug
1259.Brown-Sugar-Cinnamon Toaster Pastry580 ug164.43 ug
1260.Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)579 ug164.14 ug
1261.Broiled Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)579 ug164.14 ug
1262.Broiled Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)579 ug164.14 ug
1263.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)579 ug164.14 ug
1264.Raw Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)579 ug164.14 ug
1265.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)578 ug163.86 ug
1266.Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)578 ug163.86 ug
1267.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)578 ug163.86 ug
1268.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)578 ug163.86 ug
1269.Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)577 ug163.58 ug
1270.Raw Fresh Country-Style Pork Ribs (Loin, Meat Only)577 ug163.58 ug
1271.Mayonnaise (With Salt, Soybean & Safflower Oil, Salad Dressing)577 ug163.58 ug
1272.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)577 ug163.58 ug
1273.Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)577 ug163.58 ug
1274.Grilled Chicken Fillet Sandwich (On Wheat Bun)577 ug163.58 ug
1275.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)576 ug163.29 ug
1276.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)576 ug163.29 ug
1277.Broiled Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)575 ug163.01 ug
1278.Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Meat Only)575 ug163.01 ug
1279.Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)575 ug163.01 ug
1280.Applebee's 9 Oz House Sirloin Steak575 ug163.01 ug
1281.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)575 ug163.01 ug
1282.Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)575 ug163.01 ug
1283.Raw Fresh Spare Ribs (Meat & Fat, Pork)574 ug162.73 ug
1284.Roasted Tri-Tip Roast (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)574 ug162.73 ug
1285.Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)574 ug162.73 ug
1286.Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)574 ug162.73 ug
1287.Soybean Meal574 ug162.73 ug
1288.Dry Textured Vegetable Protein574 ug162.73 ug
1289.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)573 ug162.44 ug
1290.Chicken Breast (Skin Eaten, Grilled With Sauce)573 ug162.44 ug
1291.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)572 ug162.16 ug
1292.Raw T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)572 ug162.16 ug
1293.Roasted Roast Beef (Unspecified If Fat Eaten)572 ug162.16 ug
1294.Cooked Venison/Deer Steak (Breaded Or Floured, Unspecified Cooking Method)572 ug162.16 ug
1295.Raw Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)571 ug161.88 ug
1296.Raw Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)571 ug161.88 ug
1297.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)571 ug161.88 ug
1298.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)571 ug161.88 ug
1299.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)571 ug161.88 ug
1300.Babyfood Baby Mum Mum Rice Biscuits571 ug161.88 ug
1301.Frozen Whole Wheat Waffles (Lowfat, Ready-To-Heat)571 ug161.88 ug
1302.Rice Cookie (Baby)571 ug161.88 ug
1303.Whole Grain Waffle (Made From Frozen, Reduced Fat)571 ug161.88 ug
1304.Waffle (From School, Not Further Specified)571 ug161.88 ug
1305.Fried Chicken (Unspecified Part, Made With Fat, No Coating, Skin Eaten)571 ug161.88 ug
1306.Frozen Chocolate Chip Waffles (Ready-To-Heat)570 ug161.59 ug
1307.Braised Fresh Pork Liver (Variety Meats & By-Products)570 ug161.59 ug
1308.Boiled Jute (Without Salt, Drained, Potherb)570 ug161.59 ug
1309.Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)570 ug161.59 ug
1310.Boiled Jute (With Salt, Drained, Potherb)570 ug161.59 ug
1311.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)570 ug161.59 ug
1312.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)570 ug161.59 ug
1313.Cooked Dove (Includes Squab)570 ug161.59 ug
1314.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)570 ug161.59 ug
1315.Raw Stewing Chicken (Light Meat, Meat Only)570 ug161.59 ug
1316.Raw Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)569 ug161.31 ug
1317.Raw Soy Meal (Defatted)569 ug161.31 ug
1318.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)568 ug161.03 ug
1319.Raw Chuck For Stew (Beef, Grade: Select, Meat & Fat)568 ug161.03 ug
1320.Raw Chuck For Stew (Beef, Grade: Choice, Meat & Fat)568 ug161.03 ug
1321.Dry-Heated Farmed Coho Salmon (Fish)568 ug161.03 ug
1322.Dry-Heated Wild Coho Salmon (Fish)568 ug161.03 ug
1323.Cooked Dove (Unspecified Cooking Method)568 ug161.03 ug
1324.American Cheese (Nonfat Or Fat Free)567 ug160.74 ug
1325.Raw Chuck For Stew (Beef, Grade: All, Meat & Fat)567 ug160.74 ug
1326.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)567 ug160.74 ug
1327.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)567 ug160.74 ug
1328.American Cheese (Nonfat Or Fat Free)567 ug160.74 ug
1329.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)566 ug160.46 ug
1330.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)565 ug160.17 ug
1331.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)565 ug160.17 ug
1332.Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)564 ug159.89 ug
1333.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)564 ug159.89 ug
1334.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)564 ug159.89 ug
1335.Raw Ground Turkey564 ug159.89 ug
1336.Oil Or Table Fat (Not Further Specified)564 ug159.89 ug
1337.Stewed Chicken Breast (Unspecified If Skin Eaten)564 ug159.89 ug
1338.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)563 ug159.61 ug
1339.Hazelnuts Or Filberts (Nuts)563 ug159.61 ug
1340.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)563 ug159.61 ug
1341.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)563 ug159.61 ug
1342.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)563 ug159.61 ug
1343.Filberts (Hazelnuts)563 ug159.61 ug
1344.Broiled Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)562 ug159.32 ug
1345.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)562 ug159.32 ug
1346.Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)562 ug159.32 ug
1347.Raw Bison (Top Round 1n Steak, Meat Only, Game Meat)562 ug159.32 ug
1348.Cooked Ostrich Inside Strip562 ug159.32 ug
1349.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)561 ug159.04 ug
1350.Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)561 ug159.04 ug
1351.Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)561 ug159.04 ug
1352.Butternuts (Dried, Nuts)560 ug158.76 ug
1353.Roasted Broilers Or Fryers Breast (Meat & Skin, Chicken)560 ug158.76 ug
1354.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)559 ug158.47 ug
1355.Meat (Not Further Specified)559 ug158.47 ug
1356.Cooked Ground Hog559 ug158.47 ug
1357.Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)558 ug158.19 ug
1358.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)558 ug158.19 ug
1359.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)558 ug158.19 ug
1360.Roasted Broilers Or Fryers Wing (Meat & Skin, Chicken)558 ug158.19 ug
1361.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)558 ug158.19 ug
1362.Cooked Pork (Unspecified If Fat Eaten)558 ug158.19 ug
1363.Cooked Pork (Unspecified Cut, Meat & Fat Eaten)558 ug158.19 ug
1364.Fried Pork (Unspecified If Fat Eaten)558 ug158.19 ug
1365.Fried Pork (Unspecified Cut, Meat & Fat Eaten)558 ug158.19 ug
1366.Pork Chop (Unspecified Cooking Method, Unspecified If Fat Eaten)558 ug158.19 ug
1367.Pork Chop (Meat & Fat Eaten, Unspecified Cooking Method)558 ug158.19 ug
1368.Broiled Or Baked Pork Chop (Unspecified If Fat Eaten)558 ug158.19 ug
1369.Broiled Or Baked Pork Chop (Meat & Fat Eaten)558 ug158.19 ug
1370.Fried Pork Chop (Unspecified If Fat Eaten)558 ug158.19 ug
1371.Fried Pork Chop (Meat & Fat Eaten)558 ug158.19 ug
1372.Raw Fresh Pork (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program)557 ug157.91 ug
1373.Raw Ostrich Inside Strip557 ug157.91 ug
1374.Broiled Bison (Top Sirloin 1n Steak, Meat Only, Game Meat)557 ug157.91 ug
1375.Fried Turkey (Battered, Light Or Dark Meat, Skin Eaten)557 ug157.91 ug
1376.Fried Turkey (Battered, Light Or Dark Meat, Unspecified If Skin Eaten)557 ug157.91 ug
1377.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)556 ug157.62 ug
1378.Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)556 ug157.62 ug
1379.Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)556 ug157.62 ug
1380.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)556 ug157.62 ug
1381.Propel Zero (Fruit-Flavored, Non-Carbonated, Beverages)556 ug157.62 ug
1382.Cooked Wild Coho Salmon (Moist Heat, Fish)556 ug157.62 ug
1383.Propel Water556 ug157.62 ug
1384.Propel Zero Water556 ug157.62 ug
1385.Propel Zero Calcium Water556 ug157.62 ug
1386.Braised Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)555 ug157.34 ug
1387.Cooked Ostrich Inside Leg555 ug157.34 ug
1388.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)555 ug157.34 ug
1389.Baked Or Broiled Salmon (Coated, Made Without Fat)555 ug157.34 ug
1390.Roasted, Broiled, Or Baked Chicken Breast (Skin Eaten)555 ug157.34 ug
1391.Raw Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)554 ug157.06 ug
1392.Broiled Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)554 ug157.06 ug
1393.Roasted Whole Turkey (Meat & Skin, With Added Solution)554 ug157.06 ug
1394.Rice Crackers554 ug157.06 ug
1395.Baked, Broiled Or Roasted Chicken Wing (From Raw)554 ug157.06 ug
1396.Chorizo554 ug157.06 ug
1397.Rice Crackers554 ug157.06 ug
1398.Pan-Fried Chorizo (Pork Sausage, Link Or Ground)554 ug157.06 ug
1399.Raw Pork Leg Cap Steak (Boneless, Meat & Fat)553 ug156.77 ug
1400.Grilled Top Loin (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)553 ug156.77 ug
1401.Cheese Crackers (Low Sodium)553 ug156.77 ug
1402.Cooked Steak (Unspecified Type Of Meat, Meat & Fat Eaten)553 ug156.77 ug
1403.Baked Or Broiled Salmon (Coated, Made With Cooking Spray)553 ug156.77 ug
1404.Cheese Crackers (Reduced Sodium)553 ug156.77 ug
1405.Chicken Wing (Unspecified If Skin Eaten, Unspecified Cooking Method)553 ug156.77 ug
1406.Roasted, Broiled, Or Baked Chicken Wing (Unspecified If Skin Eaten)553 ug156.77 ug
1407.Roasted, Broiled, Or Baked Chicken Wing (Skin Eaten)553 ug156.77 ug
1408.Roasted Fresh Pork Loin (Meat Only, Whole)552 ug156.49 ug
1409.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)552 ug156.49 ug
1410.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)552 ug156.49 ug
1411.Raw Ground Pork (84% Lean / 16% Fat)551 ug156.21 ug
1412.Cooked Ostrich Oyster551 ug156.21 ug
1413.Grilled Top Sirloin Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)551 ug156.21 ug
1414.Peanut Butter (Smooth, Includes USDA Food Distr. Program)551 ug156.21 ug
1415.Grilled Ribeye Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)551 ug156.21 ug
1416.Fried Chicken Breast (Coated, Skin / Coating Eaten, From Raw)551 ug156.21 ug
1417.Steamed Or Poached Halibut551 ug156.21 ug
1418.Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)550 ug155.92 ug
1419.Broiled Top Round Steak (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)550 ug155.92 ug
1420.Beaked Hazelnuts (Northern Plains Indians)550 ug155.92 ug
1421.Sunflower Seed Butter (Without Salt, Seeds)550 ug155.92 ug
1422.Thyme (Dried, Spices)550 ug155.92 ug
1423.Raw Roasting Chicken (Light Meat, Meat Only)550 ug155.92 ug
1424.Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)550 ug155.92 ug
1425.Pork Salami (Dry Or Hard)550 ug155.92 ug
1426.Italian Pork Salami550 ug155.92 ug
1427.Broiled Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)549 ug155.64 ug
1428.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)549 ug155.64 ug
1429.Raw Ostrich Outside Strip549 ug155.64 ug
1430.Raw Wild Coho Salmon (Fish)549 ug155.64 ug
1431.Roasted, Broiled, Or Baked Chicken (Unspecified Part, Skin Eaten)549 ug155.64 ug
1432.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Not Eaten)549 ug155.64 ug
1433.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)548 ug155.36 ug
1434.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)548 ug155.36 ug
1435.Wasabi-Flavored Peas (Roasted, Snacks)548 ug155.36 ug
1436.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)548 ug155.36 ug
1437.Raw Halibut (Atlantic & Pacific, Fish)548 ug155.36 ug
1438.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)548 ug155.36 ug
1439.Raw Halibut548 ug155.36 ug
1440.Boiled Dried Octopus548 ug155.36 ug
1441.Wasabi Peas548 ug155.36 ug
1442.Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)547 ug155.07 ug
1443.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)547 ug155.07 ug
1444.Cooked Pork Roast (Unspecified Cut, Only Meat Eaten)547 ug155.07 ug
1445.Cooked Pork Loin Roast (Only Meat Eaten)547 ug155.07 ug
1446.Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Separable Lean & Fat Only)546 ug154.79 ug
1447.Simmered Turkey Giblets (Whole)546 ug154.79 ug
1448.Cooked Ostrich Outside Strip546 ug154.79 ug
1449.Steamed Or Poached Swordfish546 ug154.79 ug
1450.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)545 ug154.5 ug
1451.Cooked Ostrich Tip Trimmed545 ug154.5 ug
1452.Vegetable Chips (Made From Garden Vegetables, Snacks)545 ug154.5 ug
1453.Broiled Or Baked Pork Chop (Breaded Or Floured, Only Meat Eaten)545 ug154.5 ug
1454.Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)544 ug154.22 ug
1455.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)544 ug154.22 ug
1456.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)544 ug154.22 ug
1457.Fried Dove544 ug154.22 ug
1458.Smoked Trout544 ug154.22 ug
1459.Grilled Chicken Fillet Sandwich (On White Bun)544 ug154.22 ug
1460.Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)543 ug153.94 ug
1461.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)543 ug153.94 ug
1462.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)543 ug153.94 ug
1463.Raw Swordfish (Fish)543 ug153.94 ug
1464.Grilled Ribeye Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)543 ug153.94 ug
1465.Fried Fish (Coated, Made With Margarine, Unspecified Type)543 ug153.94 ug
1466.Whole Grain Pancakes (Made From Frozen)543 ug153.94 ug
1467.Whole Grain Pancakes (Made From Frozen, Reduced Fat)543 ug153.94 ug
1468.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)542 ug153.65 ug
1469.Piki Bread (Made From Blue Cornmeal, Hopi)542 ug153.65 ug
1470.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)542 ug153.65 ug
1471.Chicken Wing (Grilled Without Sauce)542 ug153.65 ug
1472.Sauteed Chicken Wing542 ug153.65 ug
1473.Whole Grain Waffle (Made From Frozen)542 ug153.65 ug
1474.Broiled Pork Shoulder Breast (Boneless, Meat & Fat)541 ug153.37 ug
1475.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)541 ug153.37 ug
1476.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)541 ug153.37 ug
1477.Baked Or Broiled Chicken Wing (From Fast Food / Restaurant)541 ug153.37 ug
1478.Cooked Whole Wheat Cereal (Wheat & Barley, Made With Milk)541 ug153.37 ug
1479.Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)540 ug153.09 ug
1480.Yellow Cornmeal (Self-Rising, Bolted, Plain, Enriched)540 ug153.09 ug
1481.White Cornmeal (Self-Rising, Bolted, Plain, Enriched)540 ug153.09 ug
1482.Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil)540 ug153.09 ug
1483.Broiled Fresh Pork Blade Chops (Boneless, Loin, Meat Only)540 ug153.09 ug
1484.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)540 ug153.09 ug
1485.Fried Broilers Or Fryers (Light Meat, Meat & Skin, Flour, Chicken)540 ug153.09 ug
1486.Raw Broilers Or Fryers (Light Meat, Meat Only, Chicken)540 ug153.09 ug
1487.Meal Supplement Drink (Peanut Flavor, Canned, Beverages)540 ug153.09 ug
1488.Raw Lentils540 ug153.09 ug
1489.Raw Whole Turkey (Meat & Skin, With Added Solution)540 ug153.09 ug
1490.Roasted Roasting Chicken (Light Meat, Meat Only)540 ug153.09 ug
1491.Raw Fresh Country-Style Pork Ribs (Loin, Meat & Fat)539 ug152.8 ug
1492.Roasted Ribeye Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)539 ug152.8 ug
1493.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)539 ug152.8 ug
1494.Roasted Fresh Pork (Meat Only, Leg, Ham, Rump Half)538 ug152.52 ug
1495.Braised Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)538 ug152.52 ug
1496.Pan-Browned Ground Chicken (Crumbles)538 ug152.52 ug
1497.Raw Turkey Wing (Retail Parts, Meat & Skin)538 ug152.52 ug
1498.Cooked Ostrich Top Loin538 ug152.52 ug
1499.Chicken (Skin Eaten, Grilled Without Sauce, Unspecified Part)538 ug152.52 ug
1500.Sauteed Chicken (Skin Eaten, Unspecified Part)538 ug152.52 ug
1501.Vegetable Chips538 ug152.52 ug
1502.Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)537 ug152.24 ug
1503.English Walnuts (Nuts)537 ug152.24 ug
1504.Raw Ostrich Outside Leg537 ug152.24 ug
1505.Cooked Pork Ears, Tail, Head, Snout (Miscellaneous Parts)537 ug152.24 ug
1506.Chicken (Grilled With Sauce, Unspecified If Skin Eaten, Unspecified Part)537 ug152.24 ug
1507.Chicken (Skin Not Eaten, Grilled With Sauce, Unspecified Part)537 ug152.24 ug
1508.Fried Trout (Coated, Made With Margarine)537 ug152.24 ug
1509.Walnuts (Not Further Specified)537 ug152.24 ug
1510.Roasted Walnuts (Salted)537 ug152.24 ug
1511.Roasted Walnuts (Without Salt)537 ug152.24 ug
1512.Raw Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)536 ug151.95 ug
1513.Chicken Or Turkey Sausage (Italian Style, Lower Sodium)536 ug151.95 ug
1514.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)536 ug151.95 ug
1515.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)536 ug151.95 ug
1516.Raw Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)536 ug151.95 ug
1517.Kashi TLC Bar Granola Bar (Crunchy, Mixed Flavors, Snacks)536 ug151.95 ug
1518.Grilled Chicken Fillet Sandwich (From Fast Food)536 ug151.95 ug
1519.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)536 ug151.95 ug
1520.Kashi TLC Crunchy Granola Bar536 ug151.95 ug
1521.Pan-Fried Cured Bacon (Pork, Pre-Sliced)535 ug151.67 ug
1522.Pan-Broiled Ground Pork (84% Lean / 16% Fat)535 ug151.67 ug
1523.Raw Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)535 ug151.67 ug
1524.Raw Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)535 ug151.67 ug
1525.Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)535 ug151.67 ug
1526.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)535 ug151.67 ug
1527.Raw Chickpeas (Garbanzo Beans, Bengal Gram, Mature Seeds)535 ug151.67 ug
1528.Sweet Potato Chips (Unsalted, Snacks)535 ug151.67 ug
1529.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)535 ug151.67 ug
1530.Fried Pork Tenderloin (Battered)535 ug151.67 ug
1531.Cooked Bacon (Unspecified Type Of Meat)535 ug151.67 ug
1532.Cooked Pork Bacon (Unspecified If Fresh, Smoked, Or Cured)535 ug151.67 ug
1533.Cooked Pork Bacon (Smoked Or Cured)535 ug151.67 ug
1534.Cooked Fresh Bacon Or Side Pork535 ug151.67 ug
1535.Cooked Pork Crackling535 ug151.67 ug
1536.Bacon (For Use With Vegetables)535 ug151.67 ug
1537.Bacon (For Use On A Sandwich)535 ug151.67 ug
1538.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)534 ug151.39 ug
1539.Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)534 ug151.39 ug
1540.Raw Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)534 ug151.39 ug
1541.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)534 ug151.39 ug
1542.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)534 ug151.39 ug
1543.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)534 ug151.39 ug
1544.Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)533 ug151.1 ug
1545.Braised Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)533 ug151.1 ug
1546.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)533 ug151.1 ug
1547.Fish Moochim (Dried Fish With Soy Sauce, Korean Style)533 ug151.1 ug
1548.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)533 ug151.1 ug
1549.Potato Chips (Made With Olestra, Fat-Free, Made From Dried Potatoes, Snacks)532 ug150.82 ug
1550.Kanpyo (Dried Gourd Strips)532 ug150.82 ug
1551.Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)532 ug150.82 ug
1552.Sweet Potato Chips532 ug150.82 ug
1553.Raw Fresh Pork (Meat Only, Leg, Ham, Shank Half)531 ug150.54 ug
1554.Potato Chips (Plain, Salted, Snacks)531 ug150.54 ug
1555.Fried Halibut (Coated, Made Without Fat)531 ug150.54 ug
1556.Potato Chips (Not Further Specified)531 ug150.54 ug
1557.Potato Chips (Plain)531 ug150.54 ug
1558.Potato Chips (Plain, Ruffled)531 ug150.54 ug
1559.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)531 ug150.54 ug
1560.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)531 ug150.54 ug
1561.White Potato Chips (Regular Cut)531 ug150.54 ug
1562.White Potato Chips (Ruffled, Rippled, Or Crinkle Cut)531 ug150.54 ug
1563.Potato Puffs (Cheese-Filled)531 ug150.54 ug
1564.Unheated Cured Ham (Meat Only, Pork, Whole)530 ug150.25 ug
1565.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)530 ug150.25 ug
1566.Raw Squab (Pigeon, Meat Only)530 ug150.25 ug
1567.Raw Squab (Pigeon, Light Meat Without Skin)530 ug150.25 ug
1568.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)530 ug150.25 ug
1569.Raw Broilers Or Fryers Breast (Meat & Skin, Chicken)530 ug150.25 ug
1570.Raw Quail (Meat Only)530 ug150.25 ug
1571.Raw Quail Breast (Meat Only)530 ug150.25 ug
1572.Raw Broilers Or Fryers Wing (Meat Only, Chicken)530 ug150.25 ug
1573.Raw Wild Duck (Meat & Skin)530 ug150.25 ug
1574.Hain Celestial Group Terra Chips (Vegetable Chips, Snacks)530 ug150.25 ug
1575.Raw Water Buffalo (Game Meat)530 ug150.25 ug
1576.Baked Or Broiled Salmon (Coated, Made With Oil)530 ug150.25 ug
1577.Baked Or Broiled Salmon (Coated, Made With Butter)530 ug150.25 ug
1578.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)529 ug149.97 ug
1579.Cooked Spare Ribs (Pork, Only Meat Eaten)529 ug149.97 ug
1580.Fried Halibut (Coated, Made With Cooking Spray)529 ug149.97 ug
1581.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)529 ug149.97 ug
1582.Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)528 ug149.69 ug
1583.Broiled Fresh Pork Tenderloin (Loin, Meat Only)528 ug149.69 ug
1584.Acorns (Raw, Nuts)528 ug149.69 ug
1585.Raw Broilers Or Fryers Wing (Meat & Skin, Chicken)528 ug149.69 ug
1586.Raw Fresh Pork Loin (Meat Only, Whole)527 ug149.4 ug
1587.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)527 ug149.4 ug
1588.Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)527 ug149.4 ug
1589.Raw Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)527 ug149.4 ug
1590.Raw Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)527 ug149.4 ug
1591.Raw Pink Beans (Mature Seeds)527 ug149.4 ug
1592.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)527 ug149.4 ug
1593.Walnuts (Dry Roasted, With Salt Added, Nuts)526 ug149.12 ug
1594.Raw Ostrich Inside Leg526 ug149.12 ug
1595.Raw Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)526 ug149.12 ug
1596.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)525 ug148.83 ug
1597.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)525 ug148.83 ug
1598.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)525 ug148.83 ug
1599.Dry-Heated Fresh Bluefin Tuna (Fish)525 ug148.83 ug
1600.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)524 ug148.55 ug
1601.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)524 ug148.55 ug
1602.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)524 ug148.55 ug
1603.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)524 ug148.55 ug
1604.Fried Chicken Breast (Coated, Skin / Coating Eaten, From Pre-Cooked)524 ug148.55 ug
1605.Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)523 ug148.27 ug
1606.Roasted Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)523 ug148.27 ug
1607.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)523 ug148.27 ug
1608.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)523 ug148.27 ug
1609.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)523 ug148.27 ug
1610.Cooked Beef Composite (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)523 ug148.27 ug
1611.Braised Chuck For Stew (Beef, Grade: Select, Meat & Fat)522 ug147.98 ug
1612.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)522 ug147.98 ug
1613.Raw Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)521 ug147.7 ug
1614.Grilled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)521 ug147.7 ug
1615.Potato Chips (Made From Dried Potatoes, Cheese-Flavor, Snacks)521 ug147.7 ug
1616.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)521 ug147.7 ug
1617.Broiled Or Baked Pork Chop (Breaded Or Floured, Unspecified If Fat Eaten)521 ug147.7 ug
1618.Broiled Or Baked Pork Chop (Breaded Or Floured, Meat & Fat Eaten)521 ug147.7 ug
1619.Roasted Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)520 ug147.42 ug
1620.Uncooked Apricots (Low-Moisture, Dehydrated, Sulfured)520 ug147.42 ug
1621.Frozen Plain Pancakes (Includes Buttermilk, Ready-To-Heat)520 ug147.42 ug
1622.General Mills Granola Bar (Nature Valley, Chewy Trail Mix, Snacks)520 ug147.42 ug
1623.Raw Stewing Chicken Giblets520 ug147.42 ug
1624.Raw Veal Sirloin (Meat Only)520 ug147.42 ug
1625.Fruit Toaster Pastry (Includes Apple, Blueberry, Cherry, Strawberry)520 ug147.42 ug
1626.Nature Valley Chewy Trail Mix Granola Bar520 ug147.42 ug
1627.Plain Pancakes (Made From Frozen)520 ug147.42 ug
1628.Braised Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)519 ug147.13 ug
1629.Raw Ostrich Tenderloin519 ug147.13 ug
1630.Raw Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)519 ug147.13 ug
1631.Raw Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)519 ug147.13 ug
1632.Dry-Heated Pacific Herring (Fish)519 ug147.13 ug
1633.Rice Crackers & Nuts519 ug147.13 ug
1634.Whole Grain Waffle (Fruit, Made From Frozen)519 ug147.13 ug
1635.Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)517 ug146.57 ug
1636.Raw Hungarian Pepper517 ug146.57 ug
1637.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)517 ug146.57 ug
1638.Raw Ostrich Round517 ug146.57 ug
1639.Roasted Fresh Pork Loin (Meat & Fat, Whole)516 ug146.28 ug
1640.Roasted Fresh Pork Center Rib Roasts (Loin, Meat Only, Bone-In)516 ug146.28 ug
1641.Raw Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)516 ug146.28 ug
1642.Cooked Turkey Tail516 ug146.28 ug
1643.Broiled Fresh Pork Tenderloin (Loin, Meat & Fat)515 ug146 ug
1644.Braised Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)515 ug146 ug
1645.Broiled Fresh Pork Blade Chops (Boneless, Meat & Fat)515 ug146 ug
1646.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)515 ug146 ug
1647.Abbott Nutrition Similac Neosure (With ARA & Dha, Infant Formula, Powder)515 ug146 ug
1648.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)515 ug146 ug
1649.Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In)514 ug145.72 ug
1650.Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)514 ug145.72 ug
1651.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)514 ug145.72 ug
1652.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)514 ug145.72 ug
1653.Raw Ostrich Tip Trimmed514 ug145.72 ug
1654.Broiled Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)514 ug145.72 ug
1655.Microwaved Cured Bacon (Pork)513 ug145.43 ug
1656.Soy Chips Or Crisps (Salted, Snacks)513 ug145.43 ug
1657.Raw Ostrich Fan513 ug145.43 ug
1658.Soy Chips513 ug145.43 ug
1659.Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)512 ug145.15 ug
1660.Raw Ground Chicken512 ug145.15 ug
1661.Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)512 ug145.15 ug
1662.Raw Large Lima Beans (Mature Seeds)512 ug145.15 ug
1663.Cooked Pork Roast (Unspecified If Fat Eaten)512 ug145.15 ug
1664.Cooked Pork Roast (Unspecified Cut, Meat & Fat Eaten)512 ug145.15 ug
1665.Cooked Pork Loin Roast (Unspecified If Fat Eaten)512 ug145.15 ug
1666.Cooked Pork Loin Roast (Meat & Fat Eaten)512 ug145.15 ug
1667.Stewed Chicken (Unspecified Part, Skin Eaten)512 ug145.15 ug
1668.Grilled Chicken Fillet Sandwich (With Cheese, On Wheat Bun)512 ug145.15 ug
1669.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)511 ug144.87 ug
1670.Braised Chuck For Stew (Beef, Grade: All, Meat & Fat)511 ug144.87 ug
1671.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)511 ug144.87 ug
1672.Beef (For Use With Vegetables)511 ug144.87 ug
1673.Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)510 ug144.58 ug
1674.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)510 ug144.58 ug
1675.White Potato Chips (Baked, Restructured, Snacks)510 ug144.58 ug
1676.Dry-Heated King Mackerel (Fish)510 ug144.58 ug
1677.Pan-Fried Veal Leg (Top Round, Not Breaded, Meat Only)510 ug144.58 ug
1678.Baked Potato Chips (Plain)510 ug144.58 ug
1679.Potato Chips (Plain, Popped)510 ug144.58 ug
1680.Potato Chips (Popped, Not Further Specified)510 ug144.58 ug
1681.Baked White Potato Chips (Restructured)510 ug144.58 ug
1682.Heated Cured Ham (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)509 ug144.3 ug
1683.Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat Only)509 ug144.3 ug
1684.Raw Brown Rice (Medium-Grain, Includes USDA Food Distr. Program)509 ug144.3 ug
1685.Raw Ostrich Top Loin509 ug144.3 ug
1686.Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)508 ug144.02 ug
1687.Pan-Fried Ground Veal508 ug144.02 ug
1688.Braised Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)507 ug143.73 ug
1689.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)507 ug143.73 ug
1690.Raw Ostrich Oyster507 ug143.73 ug
1691.Baked Potato Chips (Flavored)507 ug143.73 ug
1692.Potato Chips (Popped, Flavored)507 ug143.73 ug
1693.Raw Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)506 ug143.45 ug
1694.Heated Cured Ham With Natural Juices (Boneless, Meat Only, Slice, Pan-Broil, Pork)506 ug143.45 ug
1695.Applebee's Chicken Tenders Platter506 ug143.45 ug
1696.Raw Red Hot Chili Peppers506 ug143.45 ug
1697.Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)506 ug143.45 ug
1698.Veal Cutlet Or Steak (Only Meat Eaten, Unspecified Cooking Method)506 ug143.45 ug
1699.Broiled Veal Cutlet Or Steak (Only Meat Eaten)506 ug143.45 ug
1700.Fried Veal Cutlet Or Steak (Only Meat Eaten)506 ug143.45 ug
1701.Raw Serrano Pepper505 ug143.17 ug
1702.Braised Chuck For Stew (Beef, Grade: Choice, Meat & Fat)505 ug143.17 ug
1703.Braised Pork Tenderloin505 ug143.17 ug
1704.Raw Serrano Pepper505 ug143.17 ug
1705.Fried Chicken Thigh (Made Without Fat, No Coating, Unspecified If Skin Eaten)505 ug143.17 ug
1706.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made Without Fat)505 ug143.17 ug
1707.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)505 ug143.17 ug
1708.Baked Or Fried Chicken Thigh (Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)505 ug143.17 ug
1709.Raw Fresh Pork (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)504 ug142.88 ug
1710.Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Slice, Pan-Broil, Pork)504 ug142.88 ug
1711.Peanut Flour (Defatted)504 ug142.88 ug
1712.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)504 ug142.88 ug
1713.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)504 ug142.88 ug
1714.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)504 ug142.88 ug
1715.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)504 ug142.88 ug
1716.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)504 ug142.88 ug
1717.Raw Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)503 ug142.6 ug
1718.KFC Popcorn Chicken502 ug142.31 ug
1719.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Cooking Spray)502 ug142.31 ug
1720.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)502 ug142.31 ug
1721.Baked Or Fried Chicken Thigh (Coated, Made With Cooking Spray, Prepared Skinless, Coating Not Eaten)502 ug142.31 ug
1722.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)502 ug142.31 ug
1723.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)502 ug142.31 ug
1724.Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)502 ug142.31 ug
1725.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)502 ug142.31 ug
1726.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)502 ug142.31 ug
1727.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)501 ug142.03 ug
1728.Pan-Fried Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)501 ug142.03 ug
1729.Pan-Broiled Ground Ostrich501 ug142.03 ug
1730.Turkey Or Chicken Sausage (Reduced Sodium)501 ug142.03 ug
1731.Raw Fresh Pork (Meat Only, Leg, Ham, Whole)500 ug141.75 ug
1732.Orange Juice Drink (Beverages)500 ug141.75 ug
1733.Raw Top Round Beef (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)500 ug141.75 ug
1734.Malt Syrup500 ug141.75 ug
1735.Sun Country Kretschmer Honey Crunch Wheat Germ (Cereals Ready-To-Eat)500 ug141.75 ug
1736.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)500 ug141.75 ug
1737.Raw Domesticated Rabbit (Composite Of Cuts, Game Meat)500 ug141.75 ug
1738.Sliced Italian Pork & Beef Salami (Dry, 50% Less Sodium)500 ug141.75 ug
1739.Vitasoy USA Organic Nasoya (Tofu Plus Extra Firm)500 ug141.75 ug
1740.Bacon & Beef Sticks500 ug141.75 ug
1741.Vitasoy USA Organic Nasoya (Tofu Plus Firm)500 ug141.75 ug
1742.Baked Or Broiled Halibut (Coated, Made Without Fat)500 ug141.75 ug
1743.Fried Salmon (Coated, Made With Butter)500 ug141.75 ug
1744.Wheat Germ (With Sugar & Honey)500 ug141.75 ug
1745.Dried Caribou Shoulder Meat (Alaska Native)499 ug141.46 ug
1746.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)499 ug141.46 ug
1747.Dried Egg (Whole)499 ug141.46 ug
1748.Fried Salmon (Coated, Made With Oil)499 ug141.46 ug
1749.Cooked Turkey Wing (Skin Eaten)498 ug141.18 ug
1750.Beef Sausage (Reduced Sodium)498 ug141.18 ug
1751.Pork Sausage (Reduced Sodium)498 ug141.18 ug
1752.Turkey Or Chicken, Pork, & Beef Sausage (Reduced Sodium)498 ug141.18 ug
1753.Baked Or Broiled Halibut (Coated, Made With Cooking Spray)498 ug141.18 ug
1754.Cooked Dry Pinto, Calico Or Red Mexican Beans (Made With Margarine)498 ug141.18 ug
1755.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)497 ug140.9 ug
1756.European Chestnuts (Roasted, Nuts)497 ug140.9 ug
1757.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)497 ug140.9 ug
1758.Cooked Ostrich497 ug140.9 ug
1759.Roasted Chestnuts497 ug140.9 ug
1760.Pancakes (With Fruit, Made From Frozen)497 ug140.9 ug
1761.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)496 ug140.61 ug
1762.Frozen French Toast (Ready-To-Heat)496 ug140.61 ug
1763.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)496 ug140.61 ug
1764.Pancakes (With Chocolate, Made From Frozen)496 ug140.61 ug
1765.Fried Chicken Thigh (Made With Fat, No Coating, Unspecified If Skin Eaten)496 ug140.61 ug
1766.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)496 ug140.61 ug
1767.Fried Chicken Thigh (Made With Shortening, No Coating, Skin Not Eaten)496 ug140.61 ug
1768.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Butter)496 ug140.61 ug
1769.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Oil)496 ug140.61 ug
1770.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)496 ug140.61 ug
1771.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)496 ug140.61 ug
1772.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)496 ug140.61 ug
1773.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)496 ug140.61 ug
1774.Baked Or Fried Chicken Thigh (Coated, Coating Not Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)496 ug140.61 ug
1775.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)496 ug140.61 ug
1776.Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared Skinless, Coating Not Eaten)496 ug140.61 ug
1777.Baked Or Fried Chicken Thigh (Coated, Made With Oil, Prepared Skinless, Coating Not Eaten)496 ug140.61 ug
1778.Fruit Toaster Pastry (Frosted, Include Apples, Blueberry, Cherry, Strawberry)495 ug140.33 ug
1779.Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)495 ug140.33 ug
1780.Mixed Nuts (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)495 ug140.33 ug
1781.Baked Or Broiled Swordfish (Coated, Made Without Fat)495 ug140.33 ug
1782.Breakfast Tart495 ug140.33 ug
1783.Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat Only)494 ug140.05 ug
1784.Potato Chips (Plain, Made From Dried Potatoes, Snack)493 ug139.76 ug
1785.Broiled Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)493 ug139.76 ug
1786.White Potato Chips (Restructured)493 ug139.76 ug
1787.White Potato Skin Chips493 ug139.76 ug
1788.Broiled Fresh Pork Loin (Meat Only, Whole)492 ug139.48 ug
1789.Microwaved Potatoes (Without Salt, Cooked In Skin, Skin)492 ug139.48 ug
1790.Microwaved Potatoes (In Skin, Skin With Salt)492 ug139.48 ug
1791.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)492 ug139.48 ug
1792.Chickpea Flour (Besan)492 ug139.48 ug
1793.Potato Chips (Plain, Restructured)492 ug139.48 ug
1794.Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)491 ug139.2 ug
1795.Braised Fresh Country-Style Pork Ribs (Loin, Meat Only)491 ug139.2 ug
1796.Braised Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)491 ug139.2 ug
1797.Sesame Crunch (Candies)491 ug139.2 ug
1798.Baked Chicken Wing (Coated)491 ug139.2 ug
1799.Stewed Variety Meats (Mostly Liver, Gandinga, Puerto Rican Style)491 ug139.2 ug
1800.Sesame Crunch (Sahadi)491 ug139.2 ug
1801.Braised Lamb Liver (Variety Meats & By-Products)490 ug138.91 ug
1802.Pan-Fried Veal Leg (Top Round, Not Breaded, Meat & Fat)490 ug138.91 ug
1803.Dry-Heated Striped Mullet (Fish)490 ug138.91 ug
1804.Raw Veal Sirloin (Meat & Fat)490 ug138.91 ug
1805.Baked Or Broiled Fish (Made With Margarine, Unspecified Type)490 ug138.91 ug
1806.Potato Chips (Restructured, Flavored)490 ug138.91 ug
1807.Broiled Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)489 ug138.63 ug
1808.Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)489 ug138.63 ug
1809.Raw Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)489 ug138.63 ug
1810.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)489 ug138.63 ug
1811.Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)489 ug138.63 ug
1812.Pork & Beef Salami (Less Sodium)489 ug138.63 ug
1813.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)489 ug138.63 ug
1814.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Eaten)489 ug138.63 ug
1815.Braised Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)488 ug138.35 ug
1816.Fresh Boston Pork Butt Steak (With Added Solution Braised, Shoulder, Blade, Meat Only)488 ug138.35 ug
1817.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)488 ug138.35 ug
1818.Dry-Heated Milkfish (Fish)488 ug138.35 ug
1819.Raw Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)488 ug138.35 ug
1820.Uncooked Quinoa487 ug138.06 ug
1821.Cracker Barrel Chicken Tenderloin Platter (Fried)487 ug138.06 ug
1822.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)487 ug138.06 ug
1823.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)487 ug138.06 ug
1824.Raw Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)486 ug137.78 ug
1825.Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)486 ug137.78 ug
1826.Popeyes Mild Chicken Strips (Analyzed 2006)486 ug137.78 ug
1827.Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)485 ug137.5 ug
1828.Roasted Fresh Pork Center Rib Roasts (Loin, Meat & Fat, Bone-In)485 ug137.5 ug
1829.Dry-Heated Halibut (Greenland, Fish)485 ug137.5 ug
1830.Broiled Elk (Tenderloin, Meat Only, Game Meat)485 ug137.5 ug
1831.Raw Ground Turkey (85% Lean, 15% Fat)485 ug137.5 ug
1832.Applebee's Chicken Tenders (From Kids' Menu)484 ug137.21 ug
1833.Roasted Turkey Thigh (Retail Parts, Meat Only)484 ug137.21 ug
1834.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)483 ug136.93 ug
1835.Raw Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)483 ug136.93 ug
1836.Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)483 ug136.93 ug
1837.Grilled Chicken Fillet Sandwich (With Cheese, On White Bun)483 ug136.93 ug
1838.Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In)482 ug136.64 ug
1839.Uncooked Teff482 ug136.64 ug
1840.Raw Turkey Thigh (Retail Parts, Meat Only)482 ug136.64 ug
1841.Baked Or Broiled Mullet (Made Without Fat)482 ug136.64 ug
1842.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)481 ug136.36 ug
1843.Braised Deer (Shoulder Clod, Meat Only, Game Meat)481 ug136.36 ug
1844.Baked Or Broiled Trout (Made With Margarine)481 ug136.36 ug
1845.Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)480 ug136.08 ug
1846.Roasted Tenderloin Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)480 ug136.08 ug
1847.Fried Broilers Or Fryers (Meat Only, Chicken)480 ug136.08 ug
1848.Raw Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)480 ug136.08 ug
1849.Raw Turkey Breast (All Classes, Meat & Skin)480 ug136.08 ug
1850.Roasted Turkey Breast (All Classes, Meat & Skin)480 ug136.08 ug
1851.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)480 ug136.08 ug
1852.Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In)479 ug135.79 ug
1853.Chicken Tenders (Family Style Restaurant)479 ug135.79 ug
1854.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)479 ug135.79 ug
1855.Raw Turkey Heart (All Classes)479 ug135.79 ug
1856.Bacon (Meatless)479 ug135.79 ug
1857.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)479 ug135.79 ug
1858.Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)479 ug135.79 ug
1859.Bacon Strip (Meatless)479 ug135.79 ug
1860.Roasted Fresh Pork (Meat Only, Leg, Ham, Shank Half)478 ug135.51 ug
1861.Broiled Chuck Top Blade (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)478 ug135.51 ug
1862.Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat & Fat)478 ug135.51 ug
1863.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)478 ug135.51 ug
1864.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)478 ug135.51 ug
1865.Venison/Deer (Not Further Specified)478 ug135.51 ug
1866.Roasted Venison/Deer478 ug135.51 ug
1867.Cooked Venison/Deer Ribs478 ug135.51 ug
1868.Stewed Venison/Deer478 ug135.51 ug
1869.Raw Brown Rice (Long-Grain, Includes USDA Food Distr. Program)477 ug135.23 ug
1870.Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)477 ug135.23 ug
1871.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)477 ug135.23 ug
1872.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)477 ug135.23 ug
1873.Baked Or Broiled Halibut (Coated, Made With Oil)477 ug135.23 ug
1874.Baked Or Broiled Halibut (Coated, Made With Butter)477 ug135.23 ug
1875.Grilled Chicken Fillet Sandwich (With Cheese, From Fast Food)477 ug135.23 ug
1876.Potato Chips (Made From Dried Potatoes, Sour-Cream & Onion-Flavor, Snacks)476 ug134.94 ug
1877.Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)476 ug134.94 ug
1878.Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)476 ug134.94 ug
1879.Chick-fil-A Chick-N-Strips476 ug134.94 ug
1880.Grilled Ribeye Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)476 ug134.94 ug
1881.Raw Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)475 ug134.66 ug
1882.Masa (White Corn Flour, Enriched)475 ug134.66 ug
1883.Masa (White Corn Flour, Unenriched)475 ug134.66 ug
1884.Masa (Yellow Corn Flour, Enriched)475 ug134.66 ug
1885.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)475 ug134.66 ug
1886.Broiled Bison (Ribeye 1n Steak, Meat Only, Game Meat)475 ug134.66 ug
1887.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)475 ug134.66 ug
1888.Raw Ground Ostrich475 ug134.66 ug
1889.Wrap Sandwich (Filled With Broiled Chicken Strips, Cheese, Lettuce, & Spread)475 ug134.66 ug
1890.Baked White Potato Skins (With Adhering Flesh)475 ug134.66 ug
1891.Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)474 ug134.38 ug
1892.KFC Crispy Chicken Strips474 ug134.38 ug
1893.Raw Pinto Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)474 ug134.38 ug
1894.Cooked Cow Head (Beef)474 ug134.38 ug
1895.Canned Pinto, Calico Or Red Mexican Beans (Drained, Made With Margarine)474 ug134.38 ug
1896.Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)473 ug134.09 ug
1897.Flaxseed (Seeds)473 ug134.09 ug
1898.Canned Chickpeas (Garbanzo Beans, Bengal Gram, Mature Seeds, Solids & Liquids)473 ug134.09 ug
1899.Canned Chickpeas (Garbanzo Beans, Bengal Gram, Low Sodium, Mature Seeds, Solids & Liquids)473 ug134.09 ug
1900.Baked Or Broiled Fish (Coated, Made With Margarine, Unspecified Type)473 ug134.09 ug
1901.Baked Or Broiled Swordfish (Coated, Made With Fat)473 ug134.09 ug
1902.Flax Seeds473 ug134.09 ug
1903.Chia Seeds473 ug134.09 ug
1904.Raw Fresh Pork Loin (Meat & Fat, Whole)472 ug133.81 ug
1905.Braised Fresh Country-Style Pork Ribs (Loin, Meat & Fat)472 ug133.81 ug
1906.Unheated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)472 ug133.81 ug
1907.Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In)472 ug133.81 ug
1908.Hash Brown (Potatoes, Home-Prepared)472 ug133.81 ug
1909.Raw Bison (Chuck Shoulder Clod, Meat Only, Game Meat)472 ug133.81 ug
1910.Peanut Spread (Reduced Sugar)471 ug133.53 ug
1911.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)471 ug133.53 ug
1912.Broiled Ground Turkey (93% Lean, 7% Fat, Patties)471 ug133.53 ug
1913.Peanut Butter (Reduced Sugar)471 ug133.53 ug
1914.Braised Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)470 ug133.24 ug
1915.Unheated Cured Ham (Meat & Fat, Pork, Center Slice)470 ug133.24 ug
1916.Roasted Cured Ham (Meat Only, Pork, Whole)470 ug133.24 ug
1917.Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat Only)470 ug133.24 ug
1918.Raw Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)470 ug133.24 ug
1919.Blue Corn Flour (Whole-Grain, Harina De Maiz Morado)470 ug133.24 ug
1920.Earths Best Organic Whole Grain Rice Cereal (Dry, Babyfood, Fortified Only With Iron)470 ug133.24 ug
1921.Raw Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)470 ug133.24 ug
1922.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)470 ug133.24 ug
1923.Raw Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)470 ug133.24 ug
1924.Raw Prairie Turnips (Northern Plains Indians)470 ug133.24 ug
1925.Roasted Broilers Or Fryers (Meat Only, Chicken)470 ug133.24 ug
1926.Cha! By Texas Pete Hot Chile Sauce (Sriracha)470 ug133.24 ug
1927.Fennel Seed (Spices)470 ug133.24 ug
1928.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)470 ug133.24 ug
1929.Roasted Domesticated Goose (Meat Only)470 ug133.24 ug
1930.Roasted Muskrat (Game Meat)470 ug133.24 ug
1931.Roasted Opossum (Game Meat)470 ug133.24 ug
1932.Roasted Domesticated Rabbit (Composite Of Cuts, Game Meat)470 ug133.24 ug
1933.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)470 ug133.24 ug
1934.Pork Liver Cheese470 ug133.24 ug
1935.Roasted Raccoon (Game Meat)470 ug133.24 ug
1936.Broiled Elk (Loin, Meat Only, Game Meat)470 ug133.24 ug
1937.Raw Capons Giblets (Chicken)470 ug133.24 ug
1938.Raw Guinea Hen (Meat Only)470 ug133.24 ug
1939.Raw Veal Leg (Top Round, Meat Only)470 ug133.24 ug
1940.Roasted Beaver (Game Meat)470 ug133.24 ug
1941.Fried Pork Tenderloin (Breaded)470 ug133.24 ug
1942.Cooked Pork Roast (Smoked Or Cured, Only Meat Eaten)470 ug133.24 ug
1943.Fried Chicken Leg (Drumstick & Thigh, Made Without Fat, No Coating, Skin Not Eaten)470 ug133.24 ug
1944.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Not Eaten, Prepared With Skin)470 ug133.24 ug
1945.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made Without Fat, Coating Not Eaten, Prepared Skinless)470 ug133.24 ug
1946.Pan-Broiled Ground Deer (Game Meat)468 ug132.68 ug
1947.Cooked Opossum468 ug132.68 ug
1948.Cooked Beaver468 ug132.68 ug
1949.Cooked Raccoon468 ug132.68 ug
1950.Baked Or Broiled Mullet (Made With Fat)468 ug132.68 ug
1951.Denny's Chicken Strips467 ug132.39 ug
1952.Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In)467 ug132.39 ug
1953.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)467 ug132.39 ug
1954.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)467 ug132.39 ug
1955.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)467 ug132.39 ug
1956.Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)467 ug132.39 ug
1957.Broiled Chuck Top Blade (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)467 ug132.39 ug
1958.Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat Only, Bone-In)466 ug132.11 ug
1959.Dry-Roasted Peanuts (Without Salt, All Types)466 ug132.11 ug
1960.Raw Veal Shoulder Blade Chop (Meat Only)466 ug132.11 ug
1961.Dry-Roasted Peanuts (With Salt, All Types)466 ug132.11 ug
1962.Broiled Elk (Round, Meat Only, Game Meat)466 ug132.11 ug
1963.Peanuts (Not Further Specified)466 ug132.11 ug
1964.Dry Roasted Peanuts (Salted)466 ug132.11 ug
1965.Dry Roasted Peanuts (Without Salt)466 ug132.11 ug
1966.Toasted Fruit Toaster Pastry (Include Apple, Blueberry, Cherry, Strawberry)465 ug131.83 ug
1967.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)465 ug131.83 ug
1968.Raw Fresh Pork Loin Back Ribs (Bone-In, Lean Only)465 ug131.83 ug
1969.Tuong Ot Sriracha Hot Chile Sauce (Sriracha)465 ug131.83 ug
1970.Cured Venison/Deer465 ug131.83 ug
1971.Baked Or Broiled Trout (Coated, Made With Margarine)465 ug131.83 ug
1972.Broiled Fresh Pork Loin (Meat & Fat, Whole)464 ug131.54 ug
1973.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)464 ug131.54 ug
1974.Ground Raw Deer (Game Meat)464 ug131.54 ug
1975.Dry-Heated Bluefish (Fish)464 ug131.54 ug
1976.Dry Roasted Peanuts (Lightly Salted)464 ug131.54 ug
1977.Braised Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)463 ug131.26 ug
1978.Farina Cereals (Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat)463 ug131.26 ug
1979.Raw Hot Chili Pepper463 ug131.26 ug
1980.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)462 ug130.97 ug
1981.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)462 ug130.97 ug
1982.Dry-Heated Mahimahi (Fish)462 ug130.97 ug
1983.Dry-Heated Chinook Salmon (Fish)462 ug130.97 ug
1984.Dry-Heated Chum Salmon (Fish)462 ug130.97 ug
1985.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)462 ug130.97 ug
1986.Roasted Broilers Or Fryers Thigh (Meat Only, Chicken)462 ug130.97 ug
1987.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)462 ug130.97 ug
1988.Dry-Heated Seatrout (Mixed Species, Fish)462 ug130.97 ug
1989.Dry-Heated American Shad (Fish)462 ug130.97 ug
1990.Dry-Heated Spot (Fish)462 ug130.97 ug
1991.Dry-Heated Atlantic Wolffish (Fish)462 ug130.97 ug
1992.Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)462 ug130.97 ug
1993.Stewed Turkey Light Or Dark Meat (Skin Eaten)462 ug130.97 ug
1994.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)462 ug130.97 ug
1995.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten)462 ug130.97 ug
1996.Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)461 ug130.69 ug
1997.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)461 ug130.69 ug
1998.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)461 ug130.69 ug
1999.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)461 ug130.69 ug
2000.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)461 ug130.69 ug

Foods Ranked 2001 - 3000 That Contain Vitamin B6

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
2001.Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)461 ug130.69 ug
2002.Oil-Roasted Peanuts (With Salt, All Types)461 ug130.69 ug
2003.Oil-Roasted Peanuts (Without Salt, All Types)461 ug130.69 ug
2004.Roasted Peanuts (Salted)461 ug130.69 ug
2005.Roasted Peanuts (Without Salt)461 ug130.69 ug
2006.Smoked Turkey (Light Or Dark Meat, Skin & Bone Removed)460 ug130.41 ug
2007.Braised Fresh Pork Kidneys (Variety Meats & By-Products)460 ug130.41 ug
2008.Unheated Canned Cured Ham (Pork, Extra Lean & Regular)460 ug130.41 ug
2009.Roasted Fresh Pork Blade Roasts (Loin, Meat Only, Bone-In)460 ug130.41 ug
2010.Raw Fresh Pork Pancreas (Variety Meats & By-Products)460 ug130.41 ug
2011.Weetabix Whole Grain Cereal (Cereals Ready-To-Eat)460 ug130.41 ug
2012.Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)460 ug130.41 ug
2013.Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)460 ug130.41 ug
2014.Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)460 ug130.41 ug
2015.Roasted Ribeye Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)460 ug130.41 ug
2016.Plantain Chips (Salted, Snacks)460 ug130.41 ug
2017.Dry-Heated Spanish Mackerel (Fish)460 ug130.41 ug
2018.Dry-Heated Sea Bass (Mixed Species, Fish)460 ug130.41 ug
2019.Dry-Heated Snapper (Mixed Species, Fish)460 ug130.41 ug
2020.Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)460 ug130.41 ug
2021.Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)460 ug130.41 ug
2022.Sliced Roast Beef (Deli Style, Prepackaged)460 ug130.41 ug
2023.Dry-Heated Atlantic Mackerel (Fish)460 ug130.41 ug
2024.Raw Veal Leg (Top Round, Meat & Fat)460 ug130.41 ug
2025.Raw Veal Shoulder Arm (Meat Only)460 ug130.41 ug
2026.Roasted Water Buffalo (Game Meat)460 ug130.41 ug
2027.Smoked Turkey (Light Or Dark Meat, Skin Not Eaten)460 ug130.41 ug
2028.Pastrami (Made From Any Kind Of Meat, Reduced Fat)460 ug130.41 ug
2029.Sliced Beef (Prepackaged Or Deli, Luncheon Meat)460 ug130.41 ug
2030.Luncheon Meat Beef (Prepackaged Or Deli, Reduced Sodium)460 ug130.41 ug
2031.Weetabix Whole Wheat Cereal460 ug130.41 ug
2032.Plantain Chips460 ug130.41 ug
2033.Fried Chicken Leg (Made With Fat, No Coating, Unspecified If Skin Eaten, Drumstick & Thigh)460 ug130.41 ug
2034.Fried Chicken Leg (Drumstick & Thigh, Made With Fat, No Coating, Skin Not Eaten)460 ug130.41 ug
2035.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Not Eaten, Prepared With Skin)460 ug130.41 ug
2036.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Coating Not Eaten, Prepared Skinless)460 ug130.41 ug
2037.Cooked Beef & Pork Salami459 ug130.12 ug
2038.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)459 ug130.12 ug
2039.Baked, Broiled Or Roasted Chicken Thigh (Skin Not Eaten, From Raw)459 ug130.12 ug
2040.Cooked Salami (Soft)459 ug130.12 ug
2041.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)458 ug129.84 ug
2042.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)458 ug129.84 ug
2043.Braised Bison (Chuck Shoulder Clod, Meat Only, Game Meat)458 ug129.84 ug
2044.Tomato Powder457 ug129.56 ug
2045.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)457 ug129.56 ug
2046.Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)456 ug129.27 ug
2047.Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)456 ug129.27 ug
2048.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)456 ug129.27 ug
2049.Fried Pork (Breaded Or Floured, Unspecified If Fat Eaten, Unspecified Cut)456 ug129.27 ug
2050.Fried Pork (Breaded Or Floured, Only Meat Eaten, Unspecified Cut)456 ug129.27 ug
2051.Fried Pork Chop (Breaded Or Floured, Only Meat Eaten)456 ug129.27 ug
2052.Chicken Wing (Grilled With Sauce)456 ug129.27 ug
2053.Turkey With Gravy (Mixture)456 ug129.27 ug
2054.Peanut Butter (Reduced Sodium & Reduced Sugar)456 ug129.27 ug
2055.T.G.I. Friday's Chicken Fingers455 ug128.99 ug
2056.Hot Chile Sauce (Sriracha)455 ug128.99 ug
2057.Raw Fresh Bluefin Tuna (Fish)455 ug128.99 ug
2058.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)455 ug128.99 ug
2059.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)454 ug128.71 ug
2060.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)454 ug128.71 ug
2061.Baked Or Broiled Ray (Made Without Fat)454 ug128.71 ug
2062.Baked Or Broiled Sea Bass (Made Without Fat)454 ug128.71 ug
2063.Baked Or Broiled Shark (Made Without Fat)454 ug128.71 ug
2064.Chicken Fingers (From Kid's Menu, Family Style Restaurant)453 ug128.42 ug
2065.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)453 ug128.42 ug
2066.Chicken Thigh (Unspecified If Skin Eaten, Unspecified Cooking Method)453 ug128.42 ug
2067.Roasted, Broiled, Or Baked Chicken Thigh (Unspecified If Skin Eaten)453 ug128.42 ug
2068.Roasted, Broiled, Or Baked Chicken Thigh (Skin Not Eaten)453 ug128.42 ug
2069.Dry White Rice (Long-Grain, Parboiled, Enriched)452 ug128.14 ug
2070.Dry White Rice (Long-Grain, Parboiled, Unenriched)452 ug128.14 ug
2071.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)452 ug128.14 ug
2072.Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)452 ug128.14 ug
2073.Boiled Beef Liver (New Zealand Imported, Variety Meats & By-Products)452 ug128.14 ug
2074.Chicken (Skin Eaten, Grilled With Sauce, Unspecified Part)452 ug128.14 ug
2075.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)451 ug127.86 ug
2076.Raw Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)451 ug127.86 ug
2077.Fried Halibut (Coated, Made With Oil)451 ug127.86 ug
2078.Fried Halibut (Coated, Made With Butter)451 ug127.86 ug
2079.Roasted Fresh Pork (Meat Only, Leg, Ham, Whole)450 ug127.57 ug
2080.Unheated Canned Cured Ham (Pork, Extra Lean, Approximately 4% Fat)450 ug127.57 ug
2081.Roasted Canned Cured Ham (Pork, Extra Lean, Approximately 4% Fat)450 ug127.57 ug
2082.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)450 ug127.57 ug
2083.Peanut Butter (Reduced Sodium)450 ug127.57 ug
2084.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)450 ug127.57 ug
2085.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)450 ug127.57 ug
2086.Raw Pacific Herring (Fish)450 ug127.57 ug
2087.Raw Veal Leg & Shoulder (Meat Only, Cubed For Stew)450 ug127.57 ug
2088.Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Raw)450 ug127.57 ug
2089.Turkey Nuggets450 ug127.57 ug
2090.Heated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In, Pan-Broil)449 ug127.29 ug
2091.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)449 ug127.29 ug
2092.Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)449 ug127.29 ug
2093.Stewed Pork Chop (Only Meat Eaten)449 ug127.29 ug
2094.Chicken Thigh (Skin Not Eaten, Grilled Without Sauce)449 ug127.29 ug
2095.Sauteed Chicken Thigh (Skin Not Eaten)449 ug127.29 ug
2096.Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Pre-Cooked)449 ug127.29 ug
2097.Baked Chicken Thigh (Coated, Skin / Coating Not Eaten)449 ug127.29 ug
2098.Stewed Turkey (Light Or Dark Meat, Unspecified If Skin Eaten)449 ug127.29 ug
2099.Braised Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)448 ug127.01 ug
2100.Unheated Cured Ham (Meat & Fat, Pork, Slice, Bone-In)448 ug127.01 ug
2101.Potato Pancakes448 ug127.01 ug
2102.Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)448 ug127.01 ug
2103.Baked Or Broiled Chicken Thigh (Skin Not Eaten, From Fast Food / Restaurant)448 ug127.01 ug
2104.Dry-Heated Cusk (Fish)447 ug126.72 ug
2105.Broiled Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)447 ug126.72 ug
2106.Raw Great Northern Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)447 ug126.72 ug
2107.Fried Swordfish (Coated)447 ug126.72 ug
2108.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)446 ug126.44 ug
2109.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)446 ug126.44 ug
2110.Raw Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)446 ug126.44 ug
2111.Raw Ground Veal446 ug126.44 ug
2112.Cooked Fresh Ham (Only Meat Eaten)446 ug126.44 ug
2113.Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)445 ug126.16 ug
2114.Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)445 ug126.16 ug
2115.Raw Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)445 ug126.16 ug
2116.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)445 ug126.16 ug
2117.Chicken Breast (Deli, Rotisserie Seasoned, Sliced, Prepackaged)445 ug126.16 ug
2118.Pork Steak Or Cutlet (Only Meat Eaten, Unspecified Cooking Method)445 ug126.16 ug
2119.Broiled Or Baked Pork Steak Or Cutlet (Only Meat Eaten)445 ug126.16 ug
2120.Fried Pork Steak Or Cutlet (Only Meat Eaten)445 ug126.16 ug
2121.Chicken (Prepackaged Or Deli, Luncheon Meat)445 ug126.16 ug
2122.Chicken (Prepackaged Or Deli, Reduced Sodium, Luncheon Meat)445 ug126.16 ug
2123.Cracker Barrel Chicken Tenderloin Platter (Fried, From Kid's Menu)444 ug125.87 ug
2124.Roasted Turkey Thigh (Retail Parts, Meat & Skin)444 ug125.87 ug
2125.Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)444 ug125.87 ug
2126.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)444 ug125.87 ug
2127.Fried Battered Pork Chop (Only Meat Eaten)444 ug125.87 ug
2128.Peanut Butter444 ug125.87 ug
2129.Pan-Broiled Ground Pork (72% Lean / 28% Fat)443 ug125.59 ug
2130.Dark Rye Flour443 ug125.59 ug
2131.Sorghum Grain443 ug125.59 ug
2132.Broiled Tri-Tip Steak (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)443 ug125.59 ug
2133.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)442 ug125.3 ug
2134.Raw Yellow Beans (Mature Seeds)442 ug125.3 ug
2135.Raw King Mackerel (Fish)442 ug125.3 ug
2136.Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)441 ug125.02 ug
2137.Peanut Butter (Without Salt, Smooth Style)441 ug125.02 ug
2138.Pork & Beef Salami (Dry Or Hard)441 ug125.02 ug
2139.Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)441 ug125.02 ug
2140.Pepperoni (Reduced Fat)441 ug125.02 ug
2141.Salami (Not Further Specified)441 ug125.02 ug
2142.Salami (Reduced Sodium, Made From Any Type Of Meat)441 ug125.02 ug
2143.Cooked Ray (Unspecified Cooking Method)441 ug125.02 ug
2144.Baked Or Broiled Ray (Made With Fat)441 ug125.02 ug
2145.Cooked Sea Bass (Unspecified Cooking Method)441 ug125.02 ug
2146.Baked Or Broiled Sea Bass (Made With Fat)441 ug125.02 ug
2147.Cooked Shark (Unspecified Cooking Method)441 ug125.02 ug
2148.Baked Or Broiled Shark (Made With Fat)441 ug125.02 ug
2149.Peanut Butter (Low Sodium)441 ug125.02 ug
2150.Salami (Dry Or Hard)441 ug125.02 ug
2151.Raw Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)440 ug124.74 ug
2152.Raw Fresh Pork Kidneys (Variety Meats & By-Products)440 ug124.74 ug
2153.Braised Fresh Pork Pancreas (Variety Meats & By-Products)440 ug124.74 ug
2154.Roasted Heated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)440 ug124.74 ug
2155.Pan-Fried Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)440 ug124.74 ug
2156.Raw Whole Turkey (Dark Meat, Meat Only)440 ug124.74 ug
2157.Raw Whole Turkey (Back, Meat Only)440 ug124.74 ug
2158.Raw Turkey Thigh (From Whole Bird, Meat Only)440 ug124.74 ug
2159.Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)440 ug124.74 ug
2160.Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)440 ug124.74 ug
2161.Raw Stewing Chicken (Meat Only)440 ug124.74 ug
2162.Raw Veal Shank (Fore & Hind, Meat Only)440 ug124.74 ug
2163.Oscar Mayer Salami (Hard)440 ug124.74 ug
2164.Raw Veal Ribs (Meat Only)440 ug124.74 ug
2165.Raw Veal Shoulder Arm (Meat & Fat)440 ug124.74 ug
2166.Bananas Or Banana Powder (Dehydrated)440 ug124.74 ug
2167.Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)440 ug124.74 ug
2168.Quaker Whole Wheat Natural Cereal (Cereals, Dry)440 ug124.74 ug
2169.Bean Chips440 ug124.74 ug
2170.Banana Flakes (Dehydrated)440 ug124.74 ug
2171.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)439 ug124.45 ug
2172.Raw Small White Beans (Mature Seeds)439 ug124.45 ug
2173.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)439 ug124.45 ug
2174.Taro Chips (Snacks)438 ug124.17 ug
2175.Roasted Whole Turkey (Dark Meat)438 ug124.17 ug
2176.Roasted Whole Turkey (Back, Meat Only)438 ug124.17 ug
2177.Roasted Turkey Thigh (From Whole Bird, Meat Only)438 ug124.17 ug
2178.Buckwheat Pancakes (Dry Mix, Incomplete)438 ug124.17 ug
2179.Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)438 ug124.17 ug
2180.Fried Chicken Wing (Coated, From Raw)438 ug124.17 ug
2181.Taro Chips438 ug124.17 ug
2182.Baked Or Fried Chicken Thigh (Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)438 ug124.17 ug
2183.Baked Or Fried Chicken Thigh (Coated, Made Without Fat, Prepared Skinless, Coating Eaten)438 ug124.17 ug
2184.Roasted Fresh Boston Pork Roasts (Meat Only, Shoulder, Blade)437 ug123.89 ug
2185.Heated Cured Ham (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)437 ug123.89 ug
2186.Chinese Chestnuts (Roasted, Nuts)437 ug123.89 ug
2187.Raw Veal Shank (Fore & Hind, Meat & Fat)437 ug123.89 ug
2188.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)437 ug123.89 ug
2189.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)437 ug123.89 ug
2190.Raw Veal Shoulder Blade Chop (Meat & Fat)437 ug123.89 ug
2191.Fried Pork (Breaded Or Floured, Meat & Fat Eaten, Unspecified Cut)437 ug123.89 ug
2192.Fried Pork Chop (Breaded Or Floured, Unspecified If Fat Eaten)437 ug123.89 ug
2193.Fried Pork Chop (Breaded Or Floured, Meat & Fat Eaten)437 ug123.89 ug
2194.Baked Or Broiled Chicken Leg (Skin Not Eaten, Drumstick & Thigh)437 ug123.89 ug
2195.Cooked Fresh Hot Peppers (Made With Unspecified Fat)437 ug123.89 ug
2196.Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)436 ug123.6 ug
2197.Braised Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)436 ug123.6 ug
2198.Baked Or Fried Chicken Thigh (Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten)436 ug123.6 ug
2199.Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)435 ug123.32 ug
2200.Heated Cured Ham (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)435 ug123.32 ug
2201.Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)435 ug123.32 ug
2202.Broiled Frozen Ground Beef Patties435 ug123.32 ug
2203.Cumin Seed (Spices)435 ug123.32 ug
2204.Roasted Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)435 ug123.32 ug
2205.Roasted Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)435 ug123.32 ug
2206.Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)435 ug123.32 ug
2207.Roasted Turkey (Dark Meat, Meat Only, With Added Solution)435 ug123.32 ug
2208.Grilled Veal Shoulder Blade Chop (Meat Only)435 ug123.32 ug
2209.Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)434 ug123.04 ug
2210.Fried Chicken Drumstick (Made Without Fat, No Coating, Unspecified If Skin Eaten)434 ug123.04 ug
2211.Fried Chicken Drumstick (No Coating, Skin Not Eaten, Made Without Fat)434 ug123.04 ug
2212.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)434 ug123.04 ug
2213.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Not Eaten, Made Without Fat)434 ug123.04 ug
2214.Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)433 ug122.75 ug
2215.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat Only)433 ug122.75 ug
2216.Stewed Chicken Thigh (Skin Not Eaten)433 ug122.75 ug
2217.Roasted Turkey (Skin Not Eaten, Dark Meat)433 ug122.75 ug
2218.Cooked Turkey Thigh (Skin Eaten)433 ug122.75 ug
2219.Cooked Turkey Thigh (Skin Not Eaten)433 ug122.75 ug
2220.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)432 ug122.47 ug
2221.Turkey With Barbecue Sauce (Skin Not Eaten)432 ug122.47 ug
2222.Raw Fresh Turkey Sausage431 ug122.19 ug
2223.Turkey Or Chicken Burger (Plain, On Wheat Bun)431 ug122.19 ug
2224.Cooked Ground Beef Patty (For Fast Food Sandwiches)431 ug122.19 ug
2225.Fried Chicken Drumstick (No Coating, Skin Not Eaten, Made With Cooking Spray)431 ug122.19 ug
2226.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)431 ug122.19 ug
2227.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Not Eaten, Made With Cooking Spray)431 ug122.19 ug
2228.Broiled Pork Leg Cap Steak (Boneless, Meat & Fat, Loin)430 ug121.9 ug
2229.Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)430 ug121.9 ug
2230.T.G.I. Friday's Chicken Fingers (From Kids' Menu)430 ug121.9 ug
2231.Heated Cured Ham (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)430 ug121.9 ug
2232.Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)430 ug121.9 ug
2233.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)430 ug121.9 ug
2234.Raw Broilers Or Fryers (Meat Only, Chicken)430 ug121.9 ug
2235.Fried Broilers Or Fryers Breast (Batter, Meat & Skin, Chicken)430 ug121.9 ug
2236.Roasted Whole Turkey (Dark Meat, Meat & Skin)430 ug121.9 ug
2237.Fish White Tuna (Without Salt, Canned In Oil, Drained Solids)430 ug121.9 ug
2238.Raw Veal Heart (Variety Meats & By-Products)430 ug121.9 ug
2239.Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)430 ug121.9 ug
2240.Roasted Capons (Meat & Skin, Chicken)430 ug121.9 ug
2241.Raw Veal (Meat Only, Composite Of Trimmed Retail Cuts)430 ug121.9 ug
2242.Yeast (Baker's, Compressed, Leavening Agents)430 ug121.9 ug
2243.Fish White Tuna (Canned In Oil, Drained Solids)430 ug121.9 ug
2244.Unheated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)429 ug121.62 ug
2245.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)429 ug121.62 ug
2246.Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)429 ug121.62 ug
2247.Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)429 ug121.62 ug
2248.Stewed Pork Chop (Unspecified If Fat Eaten)429 ug121.62 ug
2249.Stewed Pork Chop (Meat & Fat Eaten)429 ug121.62 ug
2250.Canned Ham (Smoked Or Cured, Unspecified If Fat Eaten)429 ug121.62 ug
2251.Canned Ham (Smoked Or Cured, Meat & Fat Eaten)429 ug121.62 ug
2252.Fried Chicken Leg (Coated, Drumstick & Thigh, Skin / Coating Not Eaten)429 ug121.62 ug
2253.Boiled Potato (Made From Fresh, Peel Eaten, Made With Margarine)429 ug121.62 ug
2254.Roasted Potatoes (Made From Fresh, Peel Eaten, Made With Margarine)429 ug121.62 ug
2255.Chicken Leg (Drumstick & Thigh, Unspecified If Skin Eaten, Unspecified Cooking Method)429 ug121.62 ug
2256.Roasted, Broiled, Or Baked Chicken Leg (Drumstick & Thigh, Unspecified If Skin Eaten)429 ug121.62 ug
2257.Roasted, Broiled, Or Baked Chicken Leg (Drumstick & Thigh, Skin Not Eaten)429 ug121.62 ug
2258.Fried Chicken Leg (Drumstick & Thigh, Made Without Fat, No Coating, Unspecified If Skin Eaten)429 ug121.62 ug
2259.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork, Meat Only)428 ug121.34 ug
2260.Pan-Browned Ground Beef Crumbles (70% Lean Meat / 30% Fat)428 ug121.34 ug
2261.Pan-Browned Ground Beef Crumbles (90% Lean Meat / 10% Fat)428 ug121.34 ug
2262.Pan-Browned Ground Beef Crumbles (80% Lean Meat / 20% Fat)428 ug121.34 ug
2263.Raw Navy Beans (Mature Seeds)428 ug121.34 ug
2264.Pan-Browned Ground Beef Crumbles (95% Lean Meat / 5% Fat)428 ug121.34 ug
2265.Pan-Browned Ground Beef Crumbles (85% Lean Meat / 15% Fat)428 ug121.34 ug
2266.Pan-Browned Ground Beef Crumbles (75% Lean Meat / 25% Fat)428 ug121.34 ug
2267.Raw Beef Liver (New Zealand Imported, Variety Meats & By-Products)428 ug121.34 ug
2268.Pan-Browned Ground Beef Crumbles (93% Lean Meat / 7% Fat)428 ug121.34 ug
2269.Pan-Browned Ground Beef Crumbles (97% Lean Meat / 3% Fat)428 ug121.34 ug
2270.Chicken Leg (Skin Not Eaten, Drumstick & Thigh, Grilled Without Sauce)428 ug121.34 ug
2271.Sauteed Chicken Leg (Skin Not Eaten, Drumstick & Thigh)428 ug121.34 ug
2272.Baked Chicken Leg (Coated, Drumstick & Thigh, Skin / Coating Not Eaten)428 ug121.34 ug
2273.Steamed Or Poached Mullet428 ug121.34 ug
2274.Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat & Fat, Bone-In)427 ug121.05 ug
2275.Heated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)427 ug121.05 ug
2276.Broiled Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)427 ug121.05 ug
2277.Cooked Turkey Salami427 ug121.05 ug
2278.Salami (Made From Any Type Of Meat, Reduced Fat)427 ug121.05 ug
2279.Baked Or Broiled Mackerel (Made Without Fat)427 ug121.05 ug
2280.Turkey Salami427 ug121.05 ug
2281.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)426 ug120.77 ug
2282.Popeyes Spicy Chicken Strips (Analyzed 2006)426 ug120.77 ug
2283.Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)426 ug120.77 ug
2284.Fast Foods Chicken Tenders426 ug120.77 ug
2285.Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)426 ug120.77 ug
2286.Cooked Ham (Smoked Or Cured, Only Meat Eaten)426 ug120.77 ug
2287.Chicken Tenders Or Strips (Not Further Specified)426 ug120.77 ug
2288.Breaded Chicken Tenders Or Strips (From Fast Food)426 ug120.77 ug
2289.Cooked Dry Chickpeas (Made With Margarine)426 ug120.77 ug
2290.Cooked Chicken Patty, Fillet, Or Tenders (Breaded, From Fast Food / Restaurant)426 ug120.77 ug
2291.Raw Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)425 ug120.49 ug
2292.Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)425 ug120.49 ug
2293.Raw Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)425 ug120.49 ug
2294.Raw Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)425 ug120.49 ug
2295.Roasted Broilers Or Fryers Leg (Meat Only, Chicken)425 ug120.49 ug
2296.Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)425 ug120.49 ug
2297.Raw Turkey (Dark Meat From Whole, Meat Only, With Added Solution)425 ug120.49 ug
2298.Raw Turkey Back (With Added Solution, From Whole Bird, Meat Only)425 ug120.49 ug
2299.Raw Striped Mullet (Fish)425 ug120.49 ug
2300.Fried Battered Pork Chop (Unspecified If Fat Eaten)425 ug120.49 ug
2301.Fried Battered Pork Chop (Meat & Fat Eaten)425 ug120.49 ug
2302.Canned Ham (Smoked Or Cured, Only Meat Eaten)425 ug120.49 ug
2303.Raw Mullet425 ug120.49 ug
2304.Fried Chicken Drumstick (Made With Fat, No Coating, Unspecified If Skin Eaten)425 ug120.49 ug
2305.Fried Chicken Drumstick (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)425 ug120.49 ug
2306.Fried Chicken Drumstick (Made With Shortening, No Coating, Skin Not Eaten)425 ug120.49 ug
2307.Fried Chicken Drumstick (No Coating, Skin Not Eaten, Made With Butter)425 ug120.49 ug
2308.Fried Chicken Drumstick (No Coating, Skin Not Eaten, Made With Oil)425 ug120.49 ug
2309.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)425 ug120.49 ug
2310.Baked Or Fried Chicken Drumstick (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)425 ug120.49 ug
2311.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)425 ug120.49 ug
2312.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)425 ug120.49 ug
2313.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)425 ug120.49 ug
2314.Baked Or Fried Chicken Drumstick (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)425 ug120.49 ug
2315.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Not Eaten, Made With Butter)425 ug120.49 ug
2316.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Made With Oil, Coating Not Eaten)425 ug120.49 ug
2317.White Potato Hash Brown (With Cheese)425 ug120.49 ug
2318.Feta (Cheese)424 ug120.2 ug
2319.Feta (Cheese)424 ug120.2 ug
2320.Ham Or Pork With Barbecue Sauce (Mixture)424 ug120.2 ug
2321.Raw Milkfish (Fish)423 ug119.92 ug
2322.Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)423 ug119.92 ug
2323.Raw Fresh Pork Back Ribs (Meat & Fat)422 ug119.63 ug
2324.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)422 ug119.63 ug
2325.Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)422 ug119.63 ug
2326.Mashed White Potatoes (Made With Milk, Fat & Egg, From Dry)422 ug119.63 ug
2327.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)421 ug119.35 ug
2328.Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)421 ug119.35 ug
2329.Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)421 ug119.35 ug
2330.Veal Cutlet Or Steak (Unspecified Cooking Method, Unspecified If Fat Eaten)421 ug119.35 ug
2331.Roasted Turkey (Skin Eaten, Dark Meat)421 ug119.35 ug
2332.Roasted Turkey (Dark Meat, Unspecified If Skin Eaten)421 ug119.35 ug
2333.Smoked Turkey Wing (With Skin, Bone Removed)420 ug119.07 ug
2334.Raw Cured Ham (Meat Only, Pork, Center Slice, Country-Style)420 ug119.07 ug
2335.Raw Whole Brisket (Beef, Grade: All, Meat Only)420 ug119.07 ug
2336.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)420 ug119.07 ug
2337.Roasted Breadfruit Seeds420 ug119.07 ug
2338.Fried Broilers Or Fryers (Meat, Skin, Giblets & Neck, Flour, Chicken)420 ug119.07 ug
2339.Raw Broilers Or Fryers Giblets (Chicken)420 ug119.07 ug
2340.Roasted Turkey Wing (All Classes, Meat & Skin)420 ug119.07 ug
2341.Roasted Turkey Fryer-Roasters (Meat & Skin)420 ug119.07 ug
2342.Raw Halibut (Greenland, Fish)420 ug119.07 ug
2343.Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)420 ug119.07 ug
2344.Dried Whole Egg (Stabilized, Glucose Reduced)420 ug119.07 ug
2345.Raw Roasting Chicken (Meat Only)420 ug119.07 ug
2346.Pan-Broiled Ground Elk (Game Meat)420 ug119.07 ug
2347.Pan-Fried Veal Leg (Top Round, Breaded, Meat Only)420 ug119.07 ug
2348.Raw Veal Ribs (Meat & Fat)420 ug119.07 ug
2349.Ham (Prosciutto)420 ug119.07 ug
2350.Fried Veal Chop (Only Meat Eaten)420 ug119.07 ug
2351.Smoked Turkey Wing (Skin Eaten)420 ug119.07 ug
2352.Trail Mix With Nuts420 ug119.07 ug
2353.Roasted Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)419 ug118.78 ug
2354.Raw Jalapeno (Peppers)419 ug118.78 ug
2355.Durum Wheat419 ug118.78 ug
2356.Raw Turkey Thigh (Retail Parts, Meat & Skin)419 ug118.78 ug
2357.Boiled Potatoes (Made From Fresh, Peel Not Eaten, Made With Margarine)419 ug118.78 ug
2358.Roasted Potatoes (Made From Fresh, Peel Not Eaten, Made With Margarine)419 ug118.78 ug
2359.Japanese Chestnuts (Roasted, Nuts)418 ug118.5 ug
2360.Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)418 ug118.5 ug
2361.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)418 ug118.5 ug
2362.Peanut Butter (Without Salt, Chunk Style)418 ug118.5 ug
2363.Broiled Ground Beef Patty (97% Lean Meat / 3% Fat)418 ug118.5 ug
2364.Peanut Butter (With Salt, Chunk Style)418 ug118.5 ug
2365.Pickle & Pimiento Loaf (Pork)418 ug118.5 ug
2366.Roasted Wild Boar (Game Meat)418 ug118.5 ug
2367.Luncheon Loaf (Olive, Pickle, Or Pimiento)418 ug118.5 ug
2368.Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat & Fat)417 ug118.22 ug
2369.Cashew Nuts (Raw, Nuts)417 ug118.22 ug
2370.Broiled Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)417 ug118.22 ug
2371.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)417 ug118.22 ug
2372.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)417 ug118.22 ug
2373.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)417 ug118.22 ug
2374.Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)417 ug118.22 ug
2375.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)417 ug118.22 ug
2376.Ocean Spray Cran-Energy (Beverages, Cranberry Energy Juice Drink)417 ug118.22 ug
2377.Pork Steak Or Cutlet (Unspecified Cooking Method, Unspecified If Fat Eaten)417 ug118.22 ug
2378.Pork Steak Or Cutlet (Meat & Fat Eaten, Unspecified Cooking Method)417 ug118.22 ug
2379.Broiled Or Baked Pork Steak Or Cutlet (Unspecified If Fat Eaten)417 ug118.22 ug
2380.Broiled Or Baked Pork Steak Or Cutlet (Meat & Fat Eaten)417 ug118.22 ug
2381.Fried Pork Steak Or Cutlet (Unspecified If Fat Eaten)417 ug118.22 ug
2382.Fried Pork Steak Or Cutlet (Meat & Fat Eaten)417 ug118.22 ug
2383.Breaded Chicken Tenders Or Strips (From Restaurant)417 ug118.22 ug
2384.Cooked Dry Lentils (Made With Margarine)417 ug118.22 ug
2385.Ocean Spray Cran-Energy Cranberry Energy Juice Drink417 ug118.22 ug
2386.Cooked Turkey Wing (Unspecified If Skin Eaten)417 ug118.22 ug
2387.KFC Extra Crispy Fried Chicken (Breast, Skin & Breading Removed, Meat Only)416 ug117.93 ug
2388.Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)416 ug117.93 ug
2389.Cooked Armadillo416 ug117.93 ug
2390.Fried Chicken Wing (Coated, From Pre-Cooked)416 ug117.93 ug
2391.Chicken Wings (Plain, From Precooked)416 ug117.93 ug
2392.Raw Fresh Whole Pork Shoulder (Meat Only)415 ug117.65 ug
2393.Smoked Ham (Extra Lean, Low Sodium)415 ug117.65 ug
2394.Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)415 ug117.65 ug
2395.Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)415 ug117.65 ug
2396.Fried Chicken Drumstick (No Coating, Skin Eaten, Made Without Fat)415 ug117.65 ug
2397.Sliced Ham (Extra Lean, Lower Sodium, Prepackaged Or Deli, Luncheon Meat)415 ug117.65 ug
2398.Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)414 ug117.37 ug
2399.Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)414 ug117.37 ug
2400.Roasted Broilers Or Fryers Thigh (Meat & Skin, Chicken)414 ug117.37 ug
2401.Cooked Mackerel (Unspecified Cooking Method)414 ug117.37 ug
2402.Baked Or Broiled Mackerel (Made With Fat)414 ug117.37 ug
2403.Fried Shrimp (Coated, Made With Margarine)414 ug117.37 ug
2404.Baked Sweet Potatoes (Peel Eaten, Made With Margarine)414 ug117.37 ug
2405.Fried Chicken Leg (Drumstick & Thigh, Made Without Fat, No Coating, Skin Eaten)414 ug117.37 ug
2406.Baked Or Fried Chicken Thigh (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)414 ug117.37 ug
2407.Baked Or Fried Chicken Thigh (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)414 ug117.37 ug
2408.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared Skinless, Coating Eaten)414 ug117.37 ug
2409.Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared Skinless, Coating Eaten)414 ug117.37 ug
2410.Baked Or Fried Chicken Thigh (Coated, Made With Oil, Prepared Skinless, Coating Eaten)414 ug117.37 ug
2411.Roasted Fresh Pork Back Ribs (Meat & Fat)413 ug117.08 ug
2412.Unheated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)413 ug117.08 ug
2413.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)413 ug117.08 ug
2414.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)413 ug117.08 ug
2415.Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)413 ug117.08 ug
2416.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)413 ug117.08 ug
2417.Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)413 ug117.08 ug
2418.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)413 ug117.08 ug
2419.Roasted Broilers Or Fryers Leg (Meat & Skin, Chicken)413 ug117.08 ug
2420.Kippered Atlantic Herring (Fish)413 ug117.08 ug
2421.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)413 ug117.08 ug
2422.Broiled Or Baked Pork Steak Or Cutlet (Breaded Or Floured, Only Meat Eaten)413 ug117.08 ug
2423.Smoked Kippered Herring413 ug117.08 ug
2424.Ham Or Pork (With Tomato-Based Sauce Mixture)413 ug117.08 ug
2425.Cooked Dry Lima Beans (Made With Margarine)413 ug117.08 ug
2426.Fried Chicken Drumstick (No Coating, Skin Eaten, Made With Cooking Spray)413 ug117.08 ug
2427.Potato Chips (Made From Dried Potatoes, Reduced Fat, Snacks)412 ug116.8 ug
2428.Spinach & Egg Noodles (Enriched, Dry)412 ug116.8 ug
2429.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)412 ug116.8 ug
2430.Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)412 ug116.8 ug
2431.Raw Egg Yolk (Frozen, Pasteurized)412 ug116.8 ug
2432.Cooked Veal Patty (Breaded)412 ug116.8 ug
2433.Baked, Broiled Or Roasted Chicken Thigh (Skin Eaten, From Raw)412 ug116.8 ug
2434.White Potato Chips (Restructured, Reduced Fat & Reduced Sodium)412 ug116.8 ug
2435.White Potato Chips (Made With Olean, Restructured, Fat Free)412 ug116.8 ug
2436.Fried Chicken Thigh (No Coating, Skin Eaten, Made Without Fat)412 ug116.8 ug
2437.Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)411 ug116.52 ug
2438.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)411 ug116.52 ug
2439.Smoked Wild Pig411 ug116.52 ug
2440.Roasted Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)410 ug116.23 ug
2441.Unheated Cured Ham (Meat & Fat, Pork, Whole)410 ug116.23 ug
2442.Smoked Turkey (With Skin, Light Or Dark Meat, Bone Removed)410 ug116.23 ug
2443.Fish Mackerel (Salted)410 ug116.23 ug
2444.Broiled Full Cut Beef Round (Grade: Select, Meat Only, Trimmed To 1/4" Fat)410 ug116.23 ug
2445.Raw Tip Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)410 ug116.23 ug
2446.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)410 ug116.23 ug
2447.Raw Tip Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)410 ug116.23 ug
2448.Raw Tip Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)410 ug116.23 ug
2449.Chinese Chestnuts (Raw, Nuts)410 ug116.23 ug
2450.Fried Broilers Or Fryers (Meat & Skin, Flour, Chicken)410 ug116.23 ug
2451.Raw Turkey Wing (All Classes, Meat & Skin)410 ug116.23 ug
2452.Roasted Roasting Chicken (Meat Only)410 ug116.23 ug
2453.Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)410 ug116.23 ug
2454.Grilled Veal Shoulder Blade Chop (Meat & Fat)410 ug116.23 ug
2455.Roasted Turkey Drumstick (Retail Parts, Meat Only)410 ug116.23 ug
2456.Sliced Turkey Breast (Prepackaged)410 ug116.23 ug
2457.Grilled Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)410 ug116.23 ug
2458.Malted Drink Mix (Natural, Powder, Dairy Based., Beverages)410 ug116.23 ug
2459.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)410 ug116.23 ug
2460.Fried Broilers Or Fryers Wing (Meat & Skin, Flour, Chicken)410 ug116.23 ug
2461.Simmered Chicken Stewing Giblets410 ug116.23 ug
2462.Raw Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)410 ug116.23 ug
2463.Raw Squab (Pigeon, Meat & Skin)410 ug116.23 ug
2464.Smoked Turkey (Light Or Dark Meat, Skin Eaten)410 ug116.23 ug
2465.Turkey (Prepackaged Or Deli, Luncheon Meat)410 ug116.23 ug
2466.Turkey (Prepackaged Or Deli, Reduced Sodium, Luncheon Meat)410 ug116.23 ug
2467.Smoked Turkey (Light Or Dark Meat, Unspecified If Skin Eaten)410 ug116.23 ug
2468.Chicken Or Turkey Loaf (Prepackaged Or Deli, Luncheon Meat)410 ug116.23 ug
2469.Turkey Or Chicken Breast (Prepackaged Or Deli, Luncheon Meat)410 ug116.23 ug
2470.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)409 ug115.95 ug
2471.Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)409 ug115.95 ug
2472.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Cooking Spray)409 ug115.95 ug
2473.Babyfood Mixed Cereal (With Bananas, Dry)408 ug115.67 ug
2474.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)408 ug115.67 ug
2475.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)408 ug115.67 ug
2476.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)408 ug115.67 ug
2477.Instant Oatmeal (Maple Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)408 ug115.67 ug
2478.Instant Oatmeal (Maple Flavored, Made With Fat, Made With Fat)408 ug115.67 ug
2479.Instant Oatmeal (Other Flavors, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)408 ug115.67 ug
2480.Instant Oatmeal (Other Flavors, Made With Fat, Made With Fat)408 ug115.67 ug
2481.Baby Food Mixed Cereal With Bananas (Dry, Instant)408 ug115.67 ug
2482.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Coating Eaten, Prepared Skinless)408 ug115.67 ug
2483.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made Without Fat, Coating Eaten, Prepared Skinless)408 ug115.67 ug
2484.Unheated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)407 ug115.38 ug
2485.Uncle Ben's Brown Rice (Parboiled, Dry)407 ug115.38 ug
2486.Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)407 ug115.38 ug
2487.Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)407 ug115.38 ug
2488.Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)407 ug115.38 ug
2489.Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)407 ug115.38 ug
2490.Roasted Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)407 ug115.38 ug
2491.Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)407 ug115.38 ug
2492.Stewed Chicken Leg (Drumstick & Thigh, Skin Not Eaten)407 ug115.38 ug
2493.Fried Chicken Drumstick (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)407 ug115.38 ug
2494.Fried Chicken Drumstick (Made With Shortening, No Coating, Skin Eaten)407 ug115.38 ug
2495.Fried Chicken Drumstick (No Coating, Skin Eaten, Made With Butter)407 ug115.38 ug
2496.Fried Chicken Drumstick (No Coating, Skin Eaten, Made With Oil)407 ug115.38 ug
2497.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)406 ug115.1 ug
2498.Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)406 ug115.1 ug
2499.Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)406 ug115.1 ug
2500.Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)406 ug115.1 ug
2501.Raw Broilers Or Fryers Leg (Meat Only, Chicken)406 ug115.1 ug
2502.Raw Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)406 ug115.1 ug
2503.Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)406 ug115.1 ug
2504.Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)406 ug115.1 ug
2505.Broiled Ground Beef Patty (93% Lean Meat / 7% Fat)406 ug115.1 ug
2506.Raw Wild Rainbow Trout (Fish)406 ug115.1 ug
2507.Fried Chicken Leg (Drumstick & Thigh, Made With Fat, No Coating, Skin Eaten)406 ug115.1 ug
2508.Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)405 ug114.82 ug
2509.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)405 ug114.82 ug
2510.Baked, Broiled Or Roasted Chicken Drumstick (Skin Not Eaten, From Raw)405 ug114.82 ug
2511.Baked Sweet Potatoes (Peel Not Eaten, Made With Margarine)405 ug114.82 ug
2512.Chicken Drumstick (Unspecified If Skin Eaten, Unspecified Cooking Method)405 ug114.82 ug
2513.Roasted, Broiled, Or Baked Chicken Drumstick (Unspecified If Skin Eaten)405 ug114.82 ug
2514.Roasted, Broiled, Or Baked Chicken Drumstick (Skin Not Eaten)405 ug114.82 ug
2515.Roasted, Broiled, Or Baked Chicken Thigh (Skin Eaten)405 ug114.82 ug
2516.Baked White Potato (Stuffed With Chicken, Broccoli & Cheese Sauce, Peel Not Eaten)405 ug114.82 ug
2517.Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)404 ug114.53 ug
2518.Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)404 ug114.53 ug
2519.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)404 ug114.53 ug
2520.Fried Ham (Only Meat Eaten)404 ug114.53 ug
2521.Turkey Sandwich (With Spread)404 ug114.53 ug
2522.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)404 ug114.53 ug
2523.Fried Chicken Thigh (Made With Shortening, No Coating, Skin Eaten)404 ug114.53 ug
2524.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Butter)404 ug114.53 ug
2525.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Oil)404 ug114.53 ug
2526.Broiled Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)403 ug114.25 ug
2527.Triticale Flour (Whole-Grain)403 ug114.25 ug
2528.Broiled Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)403 ug114.25 ug
2529.Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)403 ug114.25 ug
2530.Raw Breadnut Tree Seeds403 ug114.25 ug
2531.Raw Veal Shank (Meat Only)403 ug114.25 ug
2532.Raw Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)403 ug114.25 ug
2533.Raw Lentils (Pink Or Red)403 ug114.25 ug
2534.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Whole)402 ug113.97 ug
2535.Broiled Top Round Beef (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat)402 ug113.97 ug
2536.Burger King Chicken Strips402 ug113.97 ug
2537.Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)402 ug113.97 ug
2538.Raw Bluefish (Fish)402 ug113.97 ug
2539.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)402 ug113.97 ug
2540.Raw Egg Yolk (Frozen, Salted, Pasteurized)402 ug113.97 ug
2541.Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)402 ug113.97 ug
2542.Baked Or Broiled Chicken Thigh (Skin Eaten, From Fast Food / Restaurant)402 ug113.97 ug
2543.Chicken Thigh (Skin Eaten, Grilled Without Sauce)402 ug113.97 ug
2544.Sauteed Chicken Thigh (Skin Eaten)402 ug113.97 ug
2545.Steamed Or Poached Ray402 ug113.97 ug
2546.Steamed Or Poached Sea Bass402 ug113.97 ug
2547.Steamed Or Poached Shark402 ug113.97 ug
2548.Raw Fresh Pork (Meat & Fat, Leg, Ham, Whole)401 ug113.68 ug
2549.KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)401 ug113.68 ug
2550.Turkey Bacon (Low Sodium)401 ug113.68 ug
2551.Raw Ground Beef (97% Lean Meat / 3% Fat)401 ug113.68 ug
2552.Raw French Beans (Mature Seeds)401 ug113.68 ug
2553.Ground Cooked Bison (Grass-Fed)401 ug113.68 ug
2554.Cooked Bacon (Reduced Sodium, Unspecified Type Of Meat)401 ug113.68 ug
2555.Cooked Turkey Bacon (Reduced Sodium)401 ug113.68 ug
2556.