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16357 Foods With Vitamin B6 in our Nutrition Tool

Below we list all 16357 foods, in our Nutrition Tool, that contain vitamin B6. It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
If you want a shorter list we recommend you check out our top ranked list for foods that contain vitamin B6
If you want to learn more about vitamin B6 we recommend you check out our article named: What Is Vitamin B6 & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
List of foods (1 - 1000) With Vitamin B6
Click on a food to explore all of the nutrients it contains.
# | Foods with Vitamin B6 | per 100g | per Oz |
---|---|---|---|
1 | 12 mg | 3.4 mg | |
2 | (With High Vitamin C With Other Added Vitamins, Powder, Low Calorie) | 8 mg | 2.3 mg |
3 | (Breakfast Type, Low Calorie, Powder) | 8 mg | 2.3 mg |
4 | (Complete Wheat Flakes) | 6.9 mg | 2 mg |
5 | (Cereals Ready-To-Eat) | 6.8 mg | 1.9 mg |
6 | (Bran Buds) | 6.7 mg | 1.9 mg |
7 | 6.7 mg | 1.9 mg | |
8 | 6.7 mg | 1.9 mg | |
9 | 6.4 mg | 1.8 mg | |
10 | 6.1 mg | 1.7 mg | |
11 | (Formulated Bar) | 4.5 mg | 1.3 mg |
12 | (Formulated Bar, All Flavors) | 4.5 mg | 1.3 mg |
13 | (Formulated Bar) | 4.5 mg | 1.3 mg |
14 | 4.2 mg | 1.2 mg | |
15 | 4.1 mg | 1.2 mg | |
16 | (Crude) | 4.1 mg | 1.2 mg |
17 | 4 mg | 1.1 mg | |
18 | 3.8 mg | 1.1 mg | |
19 | (Tub, Salted) | 3.8 mg | 1.1 mg |
20 | (Liquid, Salted) | 3.8 mg | 1.1 mg |
21 | (Stick, Unsalted) | 3.8 mg | 1.1 mg |
22 | (Tub, Salted) | 3.8 mg | 1.1 mg |
23 | (Tub, Unsalted) | 3.8 mg | 1.1 mg |
24 | (With Salt, Vegetable Oil Spread, 60% Fat, Tub) | 3.8 mg | 1.1 mg |
25 | (With Salt, Vegetable Oil Spread, 60% Fat, Tub) | 3.8 mg | 1.1 mg |
26 | (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle) | 3.8 mg | 1.1 mg |
27 | (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle) | 3.8 mg | 1.1 mg |
28 | (Not Further Specified) | 3.8 mg | 1.1 mg |
29 | 3.7 mg | 1 mg | |
30 | 3.6 mg | 1 mg | |
31 | (Formulated Bar) | 3.6 mg | 1 mg |
32 | (Formulated Bar) | 3.6 mg | 1 mg |
33 | (Dried Fruit & Nuts) | 3.6 mg | 1 mg |
34 | (Not Further Specified) | 3.6 mg | 1 mg |
35 | 3.6 mg | 1 mg | |
36 | 3.5 mg | 1 mg | |
37 | (Lowfat) | 3.3 mg | 944 µg |
38 | 3.2 mg | 915.7 µg | |
39 | (Cereals Ready-To-Eat) | 3.2 mg | 915.7 µg |
40 | (Whipped, Tub, Salted) | 3.2 mg | 903.8 µg |
41 | 3 mg | 853.3 µg | |
42 | (Not Further Specified) | 2.8 mg | 799.5 µg |
43 | 2.8 mg | 793.8 µg | |
44 | 2.7 mg | 776.8 µg | |
45 | (Cereals Ready-To-Eat) | 2.7 mg | 776.8 µg |
46 | 2.7 mg | 771.1 µg | |
47 | 2.7 mg | 765.4 µg | |
48 | (Cereals Ready-To-Eat) | 2.7 mg | 762.6 µg |
49 | (Ground, Spices) | 2.7 mg | 762.6 µg |
50 | (Honey Roasted Cereal) | 2.6 mg | 748.4 µg |
51 | (Just Bunches) | 2.6 mg | 748.4 µg |
52 | (Honey Roasted, Cereals Ready-To-Eat) | 2.6 mg | 748.4 µg |
53 | 2.6 mg | 742.8 µg | |
54 | 2.6 mg | 731.4 µg | |
55 | (Chunky, Vitamin & Mineral Fortified) | 2.5 mg | 714.4 µg |
56 | (High Protein, Powder) | 2.5 mg | 708.7 µg |
57 | (Formulated Bar, Caramel Nut Rush) | 2.5 mg | 708.7 µg |
58 | (High Protein, Powder, Not Further Specified) | 2.5 mg | 708.7 µg |
59 | (High Protein, Powder) | 2.5 mg | 708.7 µg |
60 | 2.5 mg | 708.7 µg | |
61 | (Red Or Cayenne, Spices) | 2.5 mg | 694.6 µg |
62 | 2.4 mg | 683.2 µg | |
63 | 2.4 mg | 683.2 µg | |
64 | (Cereals Ready-To-Eat) | 2.4 mg | 683.2 µg |
65 | (Dried, Spices) | 2.4 mg | 683.2 µg |
66 | (Ready-To-Eat, Not Further Specified) | 2.4 mg | 680.4 µg |
67 | (Formulated Bar) | 2.4 mg | 680.4 µg |
68 | (Cereals Ready-To-Eat) | 2.4 mg | 680.4 µg |
69 | (Not Further Specified) | 2.4 mg | 677.6 µg |
70 | 2.4 mg | 666.2 µg | |
71 | 2.4 mg | 666.2 µg | |
72 | 2.3 mg | 660.5 µg | |
73 | 2.3 mg | 660.5 µg | |
74 | 2.3 mg | 657.7 µg | |
75 | (High Protein, Powder) | 2.3 mg | 654.9 µg |
76 | (Powder) | 2.3 mg | 654.9 µg |
77 | (Sugar Free, Powder) | 2.3 mg | 654.9 µg |
78 | (High Protein, Whey Powder, 3-2-1 Plan, Unilever) | 2.3 mg | 654.9 µg |
79 | (Powder, 3-2-1 Plan, Unilever) | 2.3 mg | 654.9 µg |
80 | 2.3 mg | 652 µg | |
81 | 2.3 mg | 652 µg | |
82 | 2.3 mg | 643.5 µg | |
83 | 2.3 mg | 643.5 µg | |
84 | 2.3 mg | 642.7 µg | |
85 | 2.3 mg | 640.7 µg | |
86 | 2.3 mg | 637.9 µg | |
87 | (Smooth, Vitamin & Mineral Fortified) | 2.2 mg | 632.2 µg |
88 | (Vitamin & Mineral Fortified) | 2.2 mg | 632.2 µg |
89 | (Cereals Ready-To-Eat) | 2.2 mg | 632.2 µg |
90 | 2.2 mg | 629.4 µg | |
91 | (Chocolate, Formulated Bar) | 2.2 mg | 623.7 µg |
92 | 2.2 mg | 623.7 µg | |
93 | 2.2 mg | 620.9 µg | |
94 | 2.2 mg | 618 µg | |
95 | (Cereals Ready-To-Eat) | 2.2 mg | 618 µg |
96 | 2.2 mg | 618 µg | |
97 | 2.2 mg | 615.2 µg | |
98 | (Red Bull) | 2.2 mg | 615.2 µg |
99 | (Red Bull) | 2.2 mg | 615.2 µg |
100 | 2.2 mg | 609.5 µg | |
101 | 2.1 mg | 606.7 µg | |
102 | 2.1 mg | 606.7 µg | |
103 | (Spices) | 2.1 mg | 606.7 µg |
104 | (Cereals Ready-To-Eat) | 2.1 mg | 606.7 µg |
105 | (Cereals Ready-To-Eat) | 2.1 mg | 606.7 µg |
106 | 2.1 mg | 606.1 µg | |
107 | (Cereals Ready-To-Eat) | 2.1 mg | 601 µg |
108 | 2.1 mg | 595.3 µg | |
109 | (Milk Chocolate Peanut, Formulated Bar) | 2.1 mg | 595.3 µg |
110 | 2.1 mg | 595.3 µg | |
111 | (Spices) | 2.1 mg | 592.5 µg |
112 | (Cereals Ready-To-Eat) | 2.1 mg | 586.8 µg |
113 | 2.1 mg | 581.2 µg | |
114 | (Cereals Ready-To-Eat) | 2.1 mg | 581.2 µg |
115 | 2 mg | 578.3 µg | |
116 | (Cereals Ready-To-Eat) | 2 mg | 578.3 µg |
117 | (Cereals Ready-To-Eat) | 2 mg | 578.3 µg |
118 | (Cereals Ready-To-Eat) | 2 mg | 578.3 µg |
119 | 2 mg | 577.8 µg | |
120 | 2 mg | 577.5 µg | |
121 | 2 mg | 577.5 µg | |
122 | (Nutritional Drink Mix, Sugar Free, Powder) | 2 mg | 567 µg |
123 | (Red Bull, Sugar Free, With Added Caffeine, Niacin, Pantothenic Acid, Vitamins B6 & B12) | 2 mg | 567 µg |
124 | (Red Bull, Sugar-Free) | 2 mg | 567 µg |
125 | (XS Gold Plus) | 2 mg | 567 µg |
126 | (XS) | 2 mg | 567 µg |
127 | 2 mg | 567 µg | |
128 | (Chocolate, Sugar-Free, Not Reconstituted, Beverage) | 2 mg | 567 µg |
129 | (Cereals, Dry) | 2 mg | 567 µg |
130 | (Not Further Specified) | 2 mg | 567 µg |
131 | (Mixed Flavors, Formulated Bar) | 2 mg | 567 µg |
132 | 2 mg | 567 µg | |
133 | (Cereals Ready-To-Eat) | 2 mg | 555.7 µg |
134 | 1.9 mg | 550 µg | |
135 | (Cereals Ready-To-Eat) | 1.9 mg | 550 µg |
136 | (Not Further Specified) | 1.9 mg | 550 µg |
137 | 1.9 mg | 549.1 µg | |
138 | 1.9 mg | 544.3 µg | |
139 | 1.9 mg | 544.3 µg | |
140 | (Cereals Ready-To-Eat) | 1.9 mg | 541.5 µg |
141 | 1.9 mg | 538.6 µg | |
142 | (Cereals Ready-To-Eat) | 1.9 mg | 538.6 µg |
143 | 1.9 mg | 525 µg | |
144 | 1.9 mg | 524.5 µg | |
145 | (Not Further Specified) | 1.9 mg | 524.5 µg |
146 | 1.9 mg | 524.5 µg | |
147 | 1.9 mg | 524.5 µg | |
148 | 1.9 mg | 524.5 µg | |
149 | 1.9 mg | 524.5 µg | |
150 | 1.9 mg | 524.5 µg | |
151 | 1.9 mg | 524.5 µg | |
152 | 1.9 mg | 524.5 µg | |
153 | 1.9 mg | 524.5 µg | |
154 | 1.9 mg | 524.5 µg | |
155 | 1.9 mg | 524.5 µg | |
156 | (Cereals Ready-To-Eat) | 1.9 mg | 524.5 µg |
157 | (Presweetened With Sugar) | 1.9 mg | 524.5 µg |
158 | 1.9 mg | 524.5 µg | |
159 | 1.8 mg | 521.6 µg | |
160 | (Cereals Ready-To-Eat) | 1.8 mg | 521.6 µg |
161 | 1.8 mg | 518.8 µg | |
162 | 1.8 mg | 518.8 µg | |
163 | 1.8 mg | 518.8 µg | |
164 | 1.8 mg | 518.8 µg | |
165 | (Cereals Ready-To-Eat) | 1.8 mg | 518.8 µg |
166 | (Reduced Sugar, Dry Mix, Not Reconstituted) | 1.8 mg | 516 µg |
167 | (No Sugar Added) | 1.8 mg | 516 µg |
168 | (Dry Mix, Not Reconstituted) | 1.8 mg | 516 µg |
169 | 1.8 mg | 516 µg | |
170 | 1.8 mg | 516 µg | |
171 | (Powder) | 1.8 mg | 516 µg |
172 | (Ground, Spices) | 1.8 mg | 513.1 µg |
173 | (Plain & Cinnamon) | 1.8 mg | 510.3 µg |
174 | (Cereals Ready-To-Eat) | 1.8 mg | 510.3 µg |
175 | (Plain, Cereals Ready-To-Eat) | 1.8 mg | 510.3 µg |
176 | 1.8 mg | 507.5 µg | |
177 | 1.8 mg | 507.5 µg | |
178 | (Not Further Specified) | 1.8 mg | 507.5 µg |
179 | 1.8 mg | 507.5 µg | |
180 | (Cereals Ready-To-Eat) | 1.8 mg | 507.5 µg |
181 | 1.8 mg | 507.5 µg | |
182 | 1.8 mg | 507.5 µg | |
183 | (Not Further Specified) | 1.8 mg | 507.5 µg |
184 | (Cereals Ready-To-Eat) | 1.8 mg | 507.5 µg |
185 | 1.8 mg | 507.5 µg | |
186 | 1.8 mg | 504.6 µg | |
187 | 1.8 mg | 504.6 µg | |
188 | (Reduced Sugar) | 1.8 mg | 504.6 µg |
189 | (With Marshmallows) | 1.8 mg | 499 µg |
190 | 1.8 mg | 499 µg | |
191 | 1.8 mg | 499 µg | |
192 | (Cereals Ready-To-Eat) | 1.8 mg | 499 µg |
193 | (Almond) | 1.8 mg | 499 µg |
194 | 1.8 mg | 499 µg | |
195 | (Cereals Ready-To-Eat) | 1.8 mg | 499 µg |
196 | (Spices) | 1.7 mg | 493.3 µg |
197 | (Cereals, Dry) | 1.7 mg | 493.3 µg |
198 | (Dried, Spices) | 1.7 mg | 493.3 µg |
199 | 1.7 mg | 487.6 µg | |
200 | 1.7 mg | 487.6 µg | |
201 | 1.7 mg | 487.6 µg | |
202 | 1.7 mg | 487.6 µg | |
203 | 1.7 mg | 487.6 µg | |
204 | (Cereals Ready-To-Eat) | 1.7 mg | 487.6 µg |
205 | (Cereals Ready-To-Eat) | 1.7 mg | 487.6 µg |
206 | 1.7 mg | 487.6 µg | |
207 | 1.7 mg | 487.6 µg | |
208 | (Dried, Spices) | 1.7 mg | 484.8 µg |
209 | 1.7 mg | 481.9 µg | |
210 | (Not Further Specified) | 1.7 mg | 481.9 µg |
211 | 1.7 mg | 481.9 µg | |
212 | 1.7 mg | 481.9 µg | |
213 | (With Pecan Bunches) | 1.7 mg | 481.9 µg |
214 | 1.7 mg | 481.9 µg | |
215 | (Raw, Nuts) | 1.7 mg | 481.9 µg |
216 | (Cereals Ready-To-Eat) | 1.7 mg | 481.9 µg |
217 | (Cereals Ready-To-Eat) | 1.7 mg | 481.9 µg |
218 | (Cereals Ready-To-Eat) | 1.7 mg | 481.9 µg |
219 | (Cereals Ready-To-Eat) | 1.7 mg | 481.9 µg |
220 | (Pecan Bunches, Cereals Ready-To-Eat) | 1.7 mg | 481.9 µg |
221 | (With Real Strawberries, Cereals Ready-To-Eat) | 1.7 mg | 481.9 µg |
222 | (Cereals Ready-To-Eat) | 1.7 mg | 481.9 µg |
223 | 1.7 mg | 481.9 µg | |
224 | 1.7 mg | 481.9 µg | |
225 | (Cereals Ready-To-Eat) | 1.7 mg | 481.9 µg |
226 | 1.7 mg | 476.3 µg | |
227 | 1.7 mg | 476.3 µg | |
228 | 1.7 mg | 476.3 µg | |
229 | 1.7 mg | 474 µg | |
230 | 1.7 mg | 473.4 µg | |
231 | (Not Further Specified) | 1.7 mg | 473.4 µg |
232 | 1.7 mg | 473.4 µg | |
233 | (Cereals Ready-To-Eat) | 1.7 mg | 473.4 µg |
234 | 1.7 mg | 472.6 µg | |
235 | 1.7 mg | 470.6 µg | |
236 | 1.7 mg | 470.6 µg | |
237 | (Reduced Sugar) | 1.7 mg | 470.6 µg |
238 | 1.7 mg | 470.6 µg | |
239 | 1.7 mg | 470.6 µg | |
240 | 1.7 mg | 470.6 µg | |
241 | (Cereals Ready-To-Eat) | 1.7 mg | 470.6 µg |
242 | 1.7 mg | 470.6 µg | |
243 | (Cereals Ready-To-Eat) | 1.7 mg | 470.6 µg |
244 | 1.7 mg | 470.6 µg | |
245 | (Cereals Ready-To-Eat) | 1.7 mg | 470.6 µg |
246 | 1.7 mg | 470.6 µg | |
247 | (Cereals Ready-To-Eat) | 1.7 mg | 470.6 µg |
248 | (Cereals Ready-To-Eat) | 1.7 mg | 470.6 µg |
249 | 1.7 mg | 470.6 µg | |
250 | (Cereals Ready-To-Eat) | 1.7 mg | 470.6 µg |
251 | (Cereals Ready-To-Eat) | 1.7 mg | 470.6 µg |
252 | (Spices) | 1.7 mg | 467.8 µg |
253 | 1.6 mg | 462.1 µg | |
254 | 1.6 mg | 462.1 µg | |
255 | 1.6 mg | 459.3 µg | |
256 | 1.6 mg | 456.4 µg | |
257 | 1.6 mg | 456.4 µg | |
258 | (Not Further Specified) | 1.6 mg | 456.4 µg |
259 | 1.6 mg | 456.4 µg | |
260 | 1.6 mg | 456.4 µg | |
261 | (Cereals Ready-To-Eat) | 1.6 mg | 456.4 µg |
262 | 1.6 mg | 456.4 µg | |
263 | (Dehydrated Flakes) | 1.6 mg | 453.6 µg |
264 | (With Almonds, Cereals Ready-To-Eat) | 1.6 mg | 453.6 µg |
265 | (With Almonds) | 1.6 mg | 453.6 µg |
266 | (Fruit-Filled, Nonfat) | 1.6 mg | 450.8 µg |
267 | (Nonfat) | 1.6 mg | 450.8 µg |
268 | (Cereals Ready-To-Eat) | 1.6 mg | 450.8 µg |
269 | 1.6 mg | 442.3 µg | |
270 | (Plain) | 1.6 mg | 442.3 µg |
271 | (Cereals Ready-To-Eat) | 1.6 mg | 442.3 µg |
272 | 1.6 mg | 442.3 µg | |
273 | (Not Further Specified) | 1.6 mg | 439.4 µg |
274 | 1.6 mg | 439.4 µg | |
275 | (Cereals Ready-To-Eat) | 1.6 mg | 439.4 µg |
276 | 1.5 mg | 428.1 µg | |
277 | 1.5 mg | 428.1 µg | |
278 | (Cereals Ready-To-Eat) | 1.5 mg | 428.1 µg |
279 | (Cereals Ready-To-Eat) | 1.5 mg | 428.1 µg |
280 | 1.5 mg | 425.2 µg | |
281 | 1.5 mg | 425.2 µg | |
282 | 1.5 mg | 425.2 µg | |
283 | (Baker's, Active Dry, Leavening Agents) | 1.5 mg | 425.2 µg |
284 | (Fortified, Maple & Brown Sugar, Dry, Cereals) | 1.5 mg | 413.9 µg |
285 | 1.4 mg | 402.6 µg | |
286 | (Reduced Sugar) | 1.4 mg | 402.6 µg |
287 | (Apple & Cinnamon, Reduced Sugar) | 1.4 mg | 402.6 µg |
288 | (Sugar Free) | 1.4 mg | 399.7 µg |
289 | (Cereal Crust With Fruit Filling, Lowfat) | 1.4 mg | 396.9 µg |
290 | (Corn Flake Crust With Fruit) | 1.4 mg | 396.9 µg |
291 | (Not Further Specified) | 1.4 mg | 396.9 µg |
292 | (Light, Powder) | 1.4 mg | 396.9 µg |
293 | (Light, Not Further Specified) | 1.4 mg | 396.9 µg |
294 | (Milk Based, Powder) | 1.4 mg | 396.9 µg |
295 | 1.4 mg | 391.2 µg | |
296 | (Cinnamon Spice, Reduced Sugar) | 1.4 mg | 388.4 µg |
297 | (Chocolate Blueberry Snack Bar, Formulated Bar) | 1.4 mg | 385.6 µg |
298 | 1.4 mg | 385.6 µg | |
299 | 1.4 mg | 385.6 µg | |
300 | (Rockstar) | 1.4 mg | 382.7 µg |
301 | (Rockstar) | 1.4 mg | 382.7 µg |
302 | (Dried, Spices) | 1.3 mg | 379.9 µg |
303 | 1.3 mg | 379.9 µg | |
304 | (Dried, Seeds) | 1.3 mg | 379.9 µg |
305 | (Cereals Ready-To-Eat) | 1.3 mg | 377 µg |
306 | (Cereals Ready-To-Eat) | 1.3 mg | 377 µg |
307 | (Spices) | 1.3 mg | 374.2 µg |
308 | 1.3 mg | 368.5 µg | |
309 | (Crude) | 1.3 mg | 368.5 µg |
310 | (Unprocessed) | 1.3 mg | 368.5 µg |
311 | (Crude) | 1.3 mg | 368.5 µg |
312 | (Breast Meat, Skinless) | 1.3 mg | 362.9 µg |
313 | (Fruit & Cream Variety, Dry) | 1.3 mg | 357.2 µg |
314 | (Cinnamon Swirl, High Fiber) | 1.2 mg | 351.5 µg |
315 | 1.2 mg | 351.5 µg | |
316 | 1.2 mg | 351.5 µg | |
317 | (Bulb & Lower-Leaf Portion) | 1.2 mg | 343 µg |
318 | (Maple & Brown Sugar, Dry) | 1.2 mg | 340.2 µg |
319 | (Raisins, Dates & Walnuts, Dry) | 1.2 mg | 340.2 µg |
320 | 1.2 mg | 340.2 µg | |
321 | (Meat Loaf Made With Meat Substitute) | 1.2 mg | 340.2 µg |
322 | 1.2 mg | 340.2 µg | |
323 | (Dried, Spices) | 1.2 mg | 337.4 µg |
324 | 1.2 mg | 334.5 µg | |
325 | 1.2 mg | 331.7 µg | |
326 | (Dried, Seeds) | 1.2 mg | 331.7 µg |
327 | (Boneless, Skinless, Meat Only, Chicken) | 1.2 mg | 328.9 µg |
328 | 1.2 mg | 328.9 µg | |
329 | (Partially Defatted, Seeds) | 1.2 mg | 328.9 µg |
330 | 1.2 mg | 328.9 µg | |
331 | (Regular, Nutritional Drink Mix, Powder) | 1.1 mg | 323.2 µg |
332 | (Chocolate, Not Reconstituted, Beverage) | 1.1 mg | 323.2 µg |
333 | (Powder, Not Further Specified) | 1.1 mg | 323.2 µg |
334 | (Banana Bread, Dry) | 1.1 mg | 323.2 µg |
335 | (Plain, Dry) | 1.1 mg | 320.3 µg |
336 | (Not Further Specified) | 1.1 mg | 320.3 µg |
337 | (Dry Roasted, With Salt Added, Nuts) | 1.1 mg | 317.5 µg |
338 | (Dry Roasted, Without Salt Added, Nuts) | 1.1 mg | 317.5 µg |
339 | (Not Further Specified) | 1.1 mg | 317.5 µg |
340 | (Northern Plains Indians) | 1.1 mg | 314.7 µg |
341 | (Made From Frozen) | 1.1 mg | 314.7 µg |
342 | (Raisin & Spice, Dry) | 1.1 mg | 314.7 µg |
343 | (Ready-To-Heat) | 1.1 mg | 314.7 µg |
344 | (Not Further Specified) | 1.1 mg | 314.7 µg |
345 | (Fortified) | 1.1 mg | 311.8 µg |
346 | (Ready-To-Heat) | 1.1 mg | 311.8 µg |
347 | 1.1 mg | 311.8 µg | |
348 | (Meat Substitute Type) | 1.1 mg | 311.8 µg |
349 | (Meatless) | 1.1 mg | 311.8 µg |
350 | (Without Salt) | 1.1 mg | 309 µg |
351 | (Fat Free) | 1.1 mg | 306.2 µg |
352 | (Lightly Salted) | 1.1 mg | 306.2 µg |
353 | (Variety Meats & By-Products) | 1.1 mg | 306.2 µg |
354 | (Breast Meat Only, Skinless) | 1.1 mg | 306.2 µg |
355 | (Salted) | 1.1 mg | 306.2 µg |
356 | 1.1 mg | 304.2 µg | |
357 | (Crunchy, Mixed Flavors) | 1.1 mg | 303.3 µg |
358 | (Made Without Fat) | 1.1 mg | 300.5 µg |
359 | (Made From Frozen) | 1.1 mg | 300.5 µg |
360 | (Made From Frozen) | 1.1 mg | 300.5 µg |
361 | (Cereals, Maple & Brown Sugar) | 1.1 mg | 300.5 µg |
362 | 1.1 mg | 300.5 µg | |
363 | 1.1 mg | 297.7 µg | |
364 | (Low-Fat) | 1.1 mg | 297.7 µg |
365 | (Dehydrated) | 1 mg | 294.8 µg |
366 | 1 mg | 294.8 µg | |
367 | (Dried, Spices) | 1 mg | 294.8 µg |
368 | (All Classes) | 1 mg | 294.8 µg |
369 | (Ready -To-Heat) | 1 mg | 294.8 µg |
370 | (Made With Fat) | 1 mg | 292 µg |
371 | (Unspecified Cooking Method) | 1 mg | 292 µg |
372 | (Variety Meats & By-Products) | 1 mg | 292 µg |
373 | (Variety Meats & By-Products) | 1 mg | 289.2 µg |
374 | 1 mg | 289.2 µg | |
375 | 1 mg | 289.2 µg | |
376 | (Ready-To-Heat, Microwave) | 1 mg | 289.2 µg |
377 | (Weight Control, Cinnamon) | 1 mg | 289.2 µg |
378 | (Cereals, Banana Bread) | 1 mg | 289.2 µg |
379 | 1 mg | 289.2 µg | |
380 | 1 mg | 286.3 µg | |
381 | (Monster, Fortified With Vitamins C, B2, B3, B6, B12) | 1 mg | 286.3 µg |
382 | (Monster) | 1 mg | 286.3 µg |
383 | 1 mg | 286.3 µg | |
384 | 1 mg | 283.5 µg | |
385 | 1 mg | 283.5 µg | |
386 | 1 mg | 283.5 µg | |
387 | 1 mg | 283.5 µg | |
388 | (Cereals Ready-To-Eat) | 1 mg | 283.5 µg |
389 | (Crunchy Almond/Brown Sugar) | 1 mg | 283.5 µg |
390 | (Regular, Powder) | 1 mg | 283.5 µg |
391 | 1 mg | 283.5 µg | |
392 | (Cereals Ready-To-Eat) | 1 mg | 283.5 µg |
393 | (Cereals Ready-To-Eat) | 1 mg | 283.5 µg |
394 | 1 mg | 283.5 µg | |
395 | 1 mg | 283.5 µg | |
396 | (Cereals Ready-To-Eat) | 1 mg | 283.5 µg |
397 | (Milk Based, Powder) | 1 mg | 283.5 µg |
398 | 987 µg | 279.8 µg | |
399 | (Skinless, Boneless, Meat Only, With Added Solution, Chicken) | 984 µg | 279 µg |
400 | 981 µg | 278.1 µg | |
401 | (Apples & Cinnamon, Dry) | 980 µg | 277.8 µg |
402 | (Fruit & Cream, Variety Of Flavors, Reduced Sugar) | 980 µg | 277.8 µg |
403 | (Plain, Cereals Ready-To-Eat) | 978 µg | 277.3 µg |
404 | (Plain) | 978 µg | 277.3 µg |
405 | (Ready-To-Heat) | 972 µg | 275.6 µg |
406 | 965 µg | 273.6 µg | |
407 | 963 µg | 273 µg | |
408 | (High Fiber, Coated With Non-Chocolate Yogurt Coating) | 963 µg | 273 µg |
409 | (Chewy, Oats & Chocolate, Formulated Bar) | 963 µg | 273 µg |
410 | (Skinless, Boneless, Meat Only, With Added Solution, Chicken) | 962 µg | 272.7 µg |
411 | 960 µg | 272.2 µg | |
412 | (Spoon-Size, Lightly Frosted, Cereals Ready-To-Eat) | 960 µg | 272.2 µg |
413 | (Klamath, Wocas, Oregon) | 957 µg | 271.3 µg |
414 | (Variety Meats & By-Products) | 957 µg | 271.3 µg |
415 | (With Condiments & Vegetables, Single, Regular Patty) | 956 µg | 271 µg |
416 | 956 µg | 271 µg | |
417 | (Cereals Ready-To-Eat) | 956 µg | 271 µg |
418 | (With Cheese) | 956 µg | 271 µg |
419 | 950 µg | 269.3 µg | |
420 | (Variety Meats & By-Products) | 950 µg | 269.3 µg |
421 | 949 µg | 269 µg | |
422 | 944 µg | 267.6 µg | |
423 | 939 µg | 266.2 µg | |
424 | (With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, On Bun) | 935 µg | 265.1 µg |
425 | 933 µg | 264.5 µg | |
426 | (Fish) | 933 µg | 264.5 µg |
427 | (Spices) | 930 µg | 263.7 µg |
428 | 930 µg | 263.7 µg | |
429 | (With Salt, Drained) | 929 µg | 263.4 µg |
430 | (Without Salt, Drained) | 929 µg | 263.4 µg |
431 | (Boneless, Skinless, Meat Only, Chicken) | 921 µg | 261.1 µg |
432 | (With Condiments, 1 Small Patty, On Bun) | 921 µg | 261.1 µg |
433 | 920 µg | 260.8 µg | |
434 | (Variety Meats & By-Products) | 918 µg | 260.2 µg |
435 | 916 µg | 259.7 µg | |
436 | (Free Range, Shoshone Bannock) | 914 µg | 259.1 µg |
437 | (Alaska Native) | 910 µg | 258 µg |
438 | (Fiber, Not Further Specified) | 910 µg | 258 µg |
439 | (With Dates, Raisins, & Walnuts, Fiber) | 910 µg | 258 µg |
440 | 910 µg | 258 µg | |
441 | 910 µg | 258 µg | |
442 | (Cereals Ready-To-Eat) | 910 µg | 258 µg |
443 | (Presweetened With Nuts & Fruits, Cereals Ready-To-Eat) | 910 µg | 258 µg |
444 | (Dry Mix, Not Reconstituted) | 909 µg | 257.7 µg |
445 | (With Added Nutrients, Powder) | 909 µg | 257.7 µg |
446 | (Formulated Bar, Mars Snackfood US) | 909 µg | 257.7 µg |
447 | 909 µg | 257.7 µg | |
448 | (With Rice Cereal & Chocolate Chips) | 909 µg | 257.7 µg |
449 | (With Rice Cereal & Chocolate Chips) | 909 µg | 257.7 µg |
450 | 909 µg | 257.7 µg | |
451 | (Fat Free, Patties) | 908 µg | 257.4 µg |
452 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat) | 903 µg | 256 µg |
453 | (Made Without Fat, Coated, Prepared Skinless, Coating Not Eaten) | 903 µg | 256 µg |
454 | (Unspecified If Skin Eaten, Unspecified Cooking Method) | 903 µg | 256 µg |
455 | (Made Without Fat, No Coating, Unspecified If Skin Eaten) | 903 µg | 256 µg |
456 | (No Coating, Skin Not Eaten, Made Without Fat) | 903 µg | 256 µg |
457 | (Skin Not Eaten) | 903 µg | 256 µg |
458 | (Unspecified If Skin Eaten) | 903 µg | 256 µg |
459 | 900 µg | 255.1 µg | |
460 | 900 µg | 255.1 µg | |
461 | (With Rice Cereal) | 900 µg | 255.1 µg |
462 | 900 µg | 255.1 µg | |
463 | (With Oat Cereal, No-Bake) | 900 µg | 255.1 µg |
464 | (With Rice Cereal, No-Bake) | 900 µg | 255.1 µg |
465 | (Dried, Spices) | 900 µg | 255.1 µg |
466 | (No-Bake, Cookie) | 900 µg | 255.1 µg |
467 | 900 µg | 255.1 µg | |
468 | (Raisin, Date & Pecan, Cereals Ready-To-Eat) | 900 µg | 255.1 µg |
469 | (Whole Grain Cereal) | 900 µg | 255.1 µg |
470 | (With Vanilla Clusters) | 900 µg | 255.1 µg |
471 | (Cereals Ready-To-Eat) | 900 µg | 255.1 µg |
472 | (Cereals Ready-To-Eat) | 900 µg | 255.1 µg |
473 | (Variety Meats & By-Products) | 900 µg | 255.1 µg |
474 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray) | 898 µg | 254.6 µg |
475 | (Made With Cooking Spray, Coated, Prepared Skinless, Coating Not Eaten) | 898 µg | 254.6 µg |
476 | (No Coating, Skin Not Eaten, Made With Cooking Spray) | 898 µg | 254.6 µg |
477 | (Ready-To-Heat) | 898 µg | 254.6 µg |
478 | (Light Or Dark Meat, Skin Not Eaten) | 898 µg | 254.6 µg |
479 | (Free Range, Shoshone Bannock) | 893 µg | 253.2 µg |
480 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 891 µg | 252.6 µg |
481 | (Variety Meats & By-Products) | 891 µg | 252.6 µg |
482 | 890 µg | 252.3 µg | |
483 | (Snack) | 890 µg | 252.3 µg |
484 | (Spices) | 890 µg | 252.3 µg |
485 | 890 µg | 252.3 µg | |
486 | (Cereals Ready-To-Eat) | 890 µg | 252.3 µg |
487 | (Meatless-Beef, Chicken, Salami Or Turkey) | 889 µg | 252 µg |
488 | (Meatless) | 889 µg | 252 µg |
489 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 887 µg | 251.5 µg |
490 | (Dehydrated, Granules With Milk, Dry Form) | 887 µg | 251.5 µg |
491 | (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten) | 885 µg | 250.9 µg |
492 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten) | 885 µg | 250.9 µg |
493 | (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat) | 885 µg | 250.9 µg |
494 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten) | 885 µg | 250.9 µg |
495 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter) | 885 µg | 250.9 µg |
496 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat) | 885 µg | 250.9 µg |
497 | (Made With Butter, Coated, Prepared Skinless, Coating Not Eaten) | 885 µg | 250.9 µg |
498 | (Made With Oil, Coated, Prepared Skinless, Coating Not Eaten) | 885 µg | 250.9 µg |
499 | (Made With Fat, No Coating, Unspecified If Skin Eaten) | 885 µg | 250.9 µg |
500 | (Made With Shortening, No Coating, Skin Not Eaten) | 885 µg | 250.9 µg |
501 | (No Coating, Skin Not Eaten, Made With Butter) | 885 µg | 250.9 µg |
502 | (No Coating, Skin Not Eaten, Made With Oil) | 885 µg | 250.9 µg |
503 | (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat) | 885 µg | 250.9 µg |
504 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 882 µg | 250 µg |
505 | (With Cinnamon & Spice, Fortified, Dry, Cereals) | 882 µg | 250 µg |
506 | (All Classes) | 882 µg | 250 µg |
507 | (Dinosaur Eggs, Brown Sugar, Dry) | 880 µg | 249.5 µg |
508 | 880 µg | 249.5 µg | |
509 | (Cereals Ready-To-Eat) | 880 µg | 249.5 µg |
510 | (Cinnamon, Cereals Ready-To-Eat) | 880 µg | 249.5 µg |
511 | (Golden Maple, Cereals Ready-To-Eat) | 880 µg | 249.5 µg |
512 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 878 µg | 248.9 µg |
513 | 877 µg | 248.6 µg | |
514 | (Skin Not Eaten, From Raw) | 872 µg | 247.2 µg |
515 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 869 µg | 246.4 µg |
516 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 868 µg | 246.1 µg |
517 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 865 µg | 245.2 µg |
518 | (Dried & Salted Fish) | 864 µg | 244.9 µg |
519 | (Salted) | 864 µg | 244.9 µg |
520 | (Unspecified Type) | 864 µg | 244.9 µg |
521 | (Cinnamon-Spice, Dry) | 862 µg | 244.4 µg |
522 | (Dehydrated, Granules Without Milk, Dry Form) | 861 µg | 244.1 µg |
523 | 860 µg | 243.8 µg | |
524 | 860 µg | 243.8 µg | |
525 | (Ralston Purina) | 860 µg | 243.8 µg |
526 | (Cereals Ready-To-Eat) | 860 µg | 243.8 µg |
527 | (Fat Free) | 857 µg | 243 µg |
528 | (Coated, Skin / Coating Not Eaten) | 855 µg | 242.4 µg |
529 | (Skin Not Eaten, Grilled Without Sauce) | 855 µg | 242.4 µg |
530 | (Coated, Skin / Coating Not Eaten, From Pre-Cooked) | 855 µg | 242.4 µg |
531 | (Coated, Skin / Coating Not Eaten, From Raw) | 855 µg | 242.4 µg |
532 | (Skin Not Eaten) | 855 µg | 242.4 µg |
533 | (Skin Not Eaten, From Fast Food / Restaurant) | 853 µg | 241.8 µg |
534 | (All Classes) | 853 µg | 241.8 µg |
535 | 852 µg | 241.5 µg | |
536 | (Breaded) | 851 µg | 241.3 µg |
537 | 850 µg | 241 µg | |
538 | (Cereals Ready-To-Eat) | 850 µg | 241 µg |
539 | (Fish) | 850 µg | 241 µg |
540 | (Salted) | 843 µg | 239 µg |
541 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 842 µg | 238.7 µg |
542 | (All Classes) | 840 µg | 238.1 µg |
543 | (With Added Solution, Retail Parts, Meat Only) | 840 µg | 238.1 µg |
544 | (Skin Not Eaten, Cooked With Marinade, From Raw) | 839 µg | 237.9 µg |
545 | (Coated, Fat Not Added) | 838 µg | 237.6 µg |
546 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 837 µg | 237.3 µg |
547 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 836 µg | 237 µg |
548 | (Monster, Low Carb) | 833 µg | 236.2 µg |
549 | (No Fear Motherload) | 833 µg | 236.2 µg |
550 | (No Fear, Sugar-Free) | 833 µg | 236.2 µg |
551 | (No Fear) | 833 µg | 236.2 µg |
552 | (NOS Zero, The Coca-Cola Company, Sugar-Free, With Guarana, Fortified With Vitamins B6 & B12) | 833 µg | 236.2 µg |
553 | (NOS, Original, The Coca-Cola Company, Grape, Loaded Cherry, Charged Citrus, Fortified With Vitamins B6 & B12) | 833 µg | 236.2 µg |
554 | (NOS, Sugar-Free) | 833 µg | 236.2 µg |
555 | (NOS) | 833 µg | 236.2 µg |
556 | (Rockstar, Sugar Free) | 833 µg | 236.2 µg |
557 | (Rockstar, Sugar-Free) | 833 µg | 236.2 µg |
558 | (Sugar Free) | 833 µg | 236.2 µg |
559 | (With Carbonated Water & High Fructose Corn Syrup) | 833 µg | 236.2 µg |
560 | (Sugar Free) | 833 µg | 236.2 µg |
561 | (Energy Drink) | 833 µg | 236.2 µg |
562 | (Fruit Juice Smoothie) | 833 µg | 236.2 µg |
563 | 833 µg | 236.2 µg | |
564 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 832 µg | 235.9 µg |
565 | (Retail Parts, Meat Only) | 830 µg | 235.3 µg |
566 | (Meatless) | 828 µg | 234.7 µg |
567 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 828 µg | 234.7 µg |
568 | 828 µg | 234.7 µg | |
569 | 827 µg | 234.5 µg | |
570 | (Not Further Specified) | 825 µg | 233.9 µg |
571 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 824 µg | 233.6 µg |
572 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 820 µg | 232.5 µg |
573 | 819 µg | 232.2 µg | |
574 | 819 µg | 232.2 µg | |
575 | (Fish) | 818 µg | 231.9 µg |
576 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 817 µg | 231.6 µg |
577 | (Paste, Seeds) | 816 µg | 231.3 µg |
578 | (Sockeye, Filets With Skin, Alaska Native) | 816 µg | 231.3 µg |
579 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 815 µg | 231 µg |
580 | (Retail Parts, Meat Only) | 814 µg | 230.8 µg |
581 | (From Whole Bird, Meat Only) | 813 µg | 230.5 µg |
582 | (Breast, Meat Only) | 813 µg | 230.5 µg |
583 | (Light Meat) | 813 µg | 230.5 µg |
584 | (Wing, Meat Only) | 813 µg | 230.5 µg |
585 | (Partially Defatted, Glandless, Seeds) | 811 µg | 229.9 µg |
586 | (Boneless, Skinless, Meat Only, Chicken) | 811 µg | 229.9 µg |
587 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 811 µg | 229.9 µg |
588 | 810 µg | 229.6 µg | |
589 | 810 µg | 229.6 µg | |
590 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 807 µg | 228.8 µg |
591 | (All Classes, Light Meat) | 807 µg | 228.8 µg |
592 | (From Whole Bird, Meat Only) | 807 µg | 228.8 µg |
593 | (Breast, Meat Only) | 807 µg | 228.8 µg |
594 | (Wing, Meat Only) | 807 µg | 228.8 µg |
595 | (Skin Not Eaten) | 806 µg | 228.5 µg |
596 | (Toasted, With Salt Added, Seeds) | 805 µg | 228.2 µg |
597 | (Toasted, Without Salt, Seeds) | 805 µg | 228.2 µg |
598 | (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten) | 804 µg | 227.9 µg |
599 | (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Unspecified If Coating Eaten) | 804 µg | 227.9 µg |
600 | 804 µg | 227.9 µg | |
601 | (Unspecified Part, Made Without Fat, No Coating, Skin Not Eaten) | 804 µg | 227.9 µg |
602 | (Unspecified Part, Made Without Fat, No Coating, Unspecified If Skin Eaten) | 804 µg | 227.9 µg |
603 | (Dry Roasted, Without Salt, Seeds) | 804 µg | 227.9 µg |
604 | (Dry Roasted, With Salt Added, Seeds) | 804 µg | 227.9 µg |
605 | (Not Further Specified) | 804 µg | 227.9 µg |
606 | (Without Salt) | 804 µg | 227.9 µg |
607 | (Bitter Gourd, Leafy Tips) | 803 µg | 227.6 µg |
608 | (Loin, Meat Only, Bone-In) | 803 µg | 227.6 µg |
609 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 803 µg | 227.6 µg |
610 | (Roasted & Toasted, Seeds) | 802 µg | 227.4 µg |
611 | (Coated, Made With Fat) | 800 µg | 226.8 µg |
612 | (Post) | 800 µg | 226.8 µg |
613 | (With High Vitamin C, Powdered, Not Reconstituted) | 800 µg | 226.8 µg |
614 | (Breakfast Type, Powder) | 800 µg | 226.8 µg |
615 | (Cereals Ready-To-Eat) | 800 µg | 226.8 µg |
616 | 800 µg | 226.8 µg | |
617 | (Cereals Ready-To-Eat) | 800 µg | 226.8 µg |
618 | 800 µg | 226.8 µg | |
619 | (Cereals Ready-To-Eat) | 800 µg | 226.8 µg |
620 | (Fat Free, Salted) | 800 µg | 226.8 µg |
621 | (Fat Free) | 800 µg | 226.8 µg |
622 | (Carne De Cerdo Frita, Masitas Fritas, Puerto Rican Style) | 797 µg | 225.9 µg |
623 | (Buffalo, Free Range, Shoshone Bannock) | 794 µg | 225.1 µg |
624 | (Salted) | 794 µg | 225.1 µg |
625 | (Without Salt) | 792 µg | 224.5 µg |
626 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 792 µg | 224.5 µg |
627 | (Oil Roasted, With Salt Added, Seeds) | 792 µg | 224.5 µg |
628 | (Oil Roasted, Without Salt, Seeds) | 792 µg | 224.5 µg |
629 | (Whole Seed) | 790 µg | 224 µg |
630 | (Dried, Seeds) | 790 µg | 224 µg |
631 | (Retail Parts, Meat & Skin) | 789 µg | 223.7 µg |
632 | (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Not Eaten) | 788 µg | 223.4 µg |
633 | (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Not Eaten) | 788 µg | 223.4 µg |
634 | (Unspecified Part, Made With Fat, No Coating, Skin Not Eaten) | 788 µg | 223.4 µg |
635 | (Unspecified Part, Made With Fat, No Coating, Unspecified If Skin Eaten) | 788 µg | 223.4 µg |
636 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 787 µg | 223.1 µg |
637 | (Unspecified If Cooking Fat Added) | 786 µg | 222.8 µg |
638 | (Loin, Meat Only, Bone-In) | 785 µg | 222.5 µg |
639 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 784 µg | 222.3 µg |
640 | (Free Range, Shoshone Bannock) | 782 µg | 221.7 µg |
641 | (Roasted, Glandless, Seeds) | 782 µg | 221.7 µg |
642 | (Buffalo, Free Range, Shoshone Bannock) | 780 µg | 221.1 µg |
643 | (Made With Margarine) | 779 µg | 220.8 µg |
644 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 779 µg | 220.8 µg |
645 | (Dried, Whole, Seeds) | 778 µg | 220.6 µg |
646 | (Loin, Meat Only) | 777 µg | 220.3 µg |
647 | (With Added Solution, Light Meat, From Whole, Meat Only) | 775 µg | 219.7 µg |
648 | (With Added Solution, From Whole Bird, Meat Only) | 775 µg | 219.7 µg |
649 | (With Added Solution, From Whole Bird, Meat Only) | 775 µg | 219.7 µg |
650 | (Meat & Fat Eaten) | 773 µg | 219.1 µg |
651 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 772 µg | 218.9 µg |
652 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 772 µg | 218.9 µg |
653 | (Made Without Fat, Coated, Prepared Skinless, Coating Eaten) | 770 µg | 218.3 µg |
654 | (Made Without Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten) | 770 µg | 218.3 µg |
655 | (Partially Defatted, Glandless, Seeds) | 769 µg | 218 µg |
656 | 769 µg | 218 µg | |
657 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 769 µg | 218 µg |
658 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 768 µg | 217.7 µg |
659 | (Flavored) | 768 µg | 217.7 µg |
660 | (Light Meat, Meat & Skin) | 767 µg | 217.4 µg |
661 | (Made With Cooking Spray, Coated, Prepared Skinless, Coating Eaten) | 766 µg | 217.2 µg |
662 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 765 µg | 216.9 µg |
663 | (Loin, Meat & Fat) | 765 µg | 216.9 µg |
664 | (Low Fat, Glandless, Seeds) | 764 µg | 216.6 µg |
665 | (Light Meat, Skin Not Eaten) | 763 µg | 216.3 µg |
666 | (Light Meat, Unspecified If Skin Eaten) | 763 µg | 216.3 µg |
667 | (Skin Not Eaten) | 763 µg | 216.3 µg |
668 | (Light Meat, Skin Not Eaten) | 763 µg | 216.3 µg |
669 | (Not Further Specified) | 763 µg | 216.3 µg |
670 | (Top Round, Leg, Cap Off, Boneless) | 761 µg | 215.7 µg |
671 | (With Added Solution, Skinless, Meat Only, Boneless, Chicken) | 761 µg | 215.7 µg |
672 | (Bitter Gourd, With Salt, Drained, Leafy Tips) | 760 µg | 215.5 µg |
673 | (Bitter Gourd, Without Salt, Drained, Leafy Tips) | 760 µg | 215.5 µg |
674 | (Liver) | 760 µg | 215.5 µg |
675 | (Liver) | 760 µg | 215.5 µg |
676 | (Dry Roasted, With Salt Added, Seeds) | 760 µg | 215.5 µg |
677 | (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 757 µg | 214.6 µg |
678 | (1n Steak, Loin, Meat Only, Game Meat) | 756 µg | 214.3 µg |
679 | (Loin, Meat & Fat, Bone-In) | 756 µg | 214.3 µg |
680 | (Loin, Meat Only, Enhanced) | 756 µg | 214.3 µg |
681 | (Boneless, Loin, Meat Only) | 756 µg | 214.3 µg |
682 | (With Added Solution, Retail Parts, Meat & Skin) | 756 µg | 214.3 µg |
683 | (Boneless, Loin, Meat Only) | 755 µg | 214 µg |
684 | (All Classes) | 755 µg | 214 µg |
685 | (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 754 µg | 213.8 µg |
686 | (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 753 µg | 213.5 µg |
687 | (Partially Defatted, Seeds) | 753 µg | 213.5 µg |
688 | (Made With Fat) | 752 µg | 213.2 µg |
689 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 751 µg | 212.9 µg |
690 | (Total Edible) | 750 µg | 212.6 µg |
691 | (Loin, Meat & Fat, Bone-In) | 750 µg | 212.6 µg |
692 | 749 µg | 212.3 µg | |
693 | (Made Without Fat, Low Sodium) | 749 µg | 212.3 µg |
694 | (Drained, Made Without Fat) | 748 µg | 212.1 µg |
695 | (Dehydrated, Flakes Without Milk, Dry Form) | 748 µg | 212.1 µg |
696 | (Cereal Grain Beverage, Powder) | 747 µg | 211.8 µg |
697 | (Made Without Fat) | 747 µg | 211.8 µg |
698 | 747 µg | 211.8 µg | |
699 | (Coated) | 747 µg | 211.8 µg |
700 | (Dry Powder) | 747 µg | 211.8 µg |
701 | (Unspecified Cooking Method) | 746 µg | 211.5 µg |
702 | (With Added Solution, Loin, Meat & Fat) | 746 µg | 211.5 µg |
703 | (Coated, Made With Margarine) | 745 µg | 211.2 µg |
704 | (Low-Moisture, Dehydrated) | 745 µg | 211.2 µg |
705 | 742 µg | 210.4 µg | |
706 | (Loin, Meat Only, Bone-In) | 742 µg | 210.4 µg |
707 | (Meat Only) | 740 µg | 209.8 µg |
708 | (Meat Only) | 740 µg | 209.8 µg |
709 | (Meat Only) | 740 µg | 209.8 µg |
710 | (Loin, Meat Only) | 739 µg | 209.5 µg |
711 | 739 µg | 209.5 µg | |
712 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 736 µg | 208.7 µg |
713 | (Loin, Meat Only, Bone-In) | 735 µg | 208.4 µg |
714 | (Loin, Meat & Fat) | 735 µg | 208.4 µg |
715 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 734 µg | 208.1 µg |
716 | (With Added Solution, Retail Parts, Meat Only) | 734 µg | 208.1 µg |
717 | (Fish) | 731 µg | 207.2 µg |
718 | (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Eaten) | 728 µg | 206.4 µg |
719 | (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat) | 728 µg | 206.4 µg |
720 | (Coated, Made With Shortening, Prepared Skinless, Coating Eaten) | 728 µg | 206.4 µg |
721 | (Coated, Prepared Skinless, Made With Oil, Coating Eaten) | 728 µg | 206.4 µg |
722 | (Made With Butter, Coated, Prepared Skinless, Coating Eaten) | 728 µg | 206.4 µg |
723 | (Made With Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten) | 728 µg | 206.4 µg |
724 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 728 µg | 206.4 µg |
725 | (Boneless, Loin, Meat & Fat) | 726 µg | 205.8 µg |
726 | (Light Meat, Skin Eaten) | 724 µg | 205.3 µg |
727 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 724 µg | 205.3 µg |
728 | (Retail Parts, Meat & Skin) | 724 µg | 205.3 µg |
729 | (Light Meat, Skin Eaten) | 724 µg | 205.3 µg |
730 | (Light Meat, Unspecified If Skin Eaten) | 724 µg | 205.3 µg |
731 | (Boneless, Loin, Meat Only) | 722 µg | 204.7 µg |
732 | (Assume Fat Not Added In Cooking) | 722 µg | 204.7 µg |
733 | (Boneless, Meat & Fat) | 722 µg | 204.7 µg |
734 | (Made With Fat, Low Sodium) | 721 µg | 204.4 µg |
735 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 721 µg | 204.4 µg |
736 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 721 µg | 204.4 µg |
737 | (Drained, Made With Unspecified Fat) | 720 µg | 204.1 µg |
738 | 720 µg | 204.1 µg | |
739 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 720 µg | 204.1 µg |
740 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 719 µg | 203.8 µg |
741 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 719 µg | 203.8 µg |
742 | (Spices) | 718 µg | 203.5 µg |
743 | (Boneless, Loin, Meat & Fat) | 718 µg | 203.5 µg |
744 | (96% Lean / 4% Fat, Crumbles) | 717 µg | 203.3 µg |
745 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 714 µg | 202.4 µg |
746 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 714 µg | 202.4 µg |
747 | 714 µg | 202.4 µg | |
748 | (Boneless, Loin, Meat Only) | 713 µg | 202.1 µg |
749 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 712 µg | 201.8 µg |
750 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 712 µg | 201.8 µg |
751 | (Skin Not Eaten, Grilled With Sauce) | 711 µg | 201.6 µg |
752 | (Light Meat, Meat & Skin) | 711 µg | 201.6 µg |
753 | (Corn Based, Low Fat) | 710 µg | 201.3 µg |
754 | (Made With Margarine) | 710 µg | 201.3 µg |
755 | (Top Round, 1n Steak, Meat Only, Game Meat) | 710 µg | 201.3 µg |
756 | (Reduced Fat) | 710 µg | 201.3 µg |
757 | 710 µg | 201.3 µg | |
758 | 710 µg | 201.3 µg | |
759 | (With Yogurt Coating, Nature Valley) | 708 µg | 200.7 µg |
760 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 708 µg | 200.7 µg |
761 | 708 µg | 200.7 µg | |
762 | (Chocolate Chip) | 705 µg | 199.9 µg |
763 | 705 µg | 199.9 µg | |
764 | (Cereals Ready-To-Eat) | 705 µg | 199.9 µg |
765 | (Retail Parts, Meat Only) | 705 µg | 199.9 µg |
766 | 702 µg | 199 µg | |
767 | (Breaded, Light Meat, Skin Not Eaten) | 701 µg | 198.7 µg |
768 | (Loin, Meat Only, Bone-In) | 701 µg | 198.7 µg |
769 | 700 µg | 198.4 µg | |
770 | (Not Further Specified) | 700 µg | 198.4 µg |
771 | (Skin Eaten, From Raw) | 699 µg | 198.2 µg |
772 | (Loin, Meat & Fat, Bone-In) | 697 µg | 197.6 µg |
773 | (With Added Solution, Light Meat, From Whole, Meat Only) | 697 µg | 197.6 µg |
774 | (With Added Solution, From Whole Bird, Meat Only) | 697 µg | 197.6 µg |
775 | (With Added Solution, From Whole Bird, Meat Only) | 697 µg | 197.6 µg |
776 | (With Added Solution, From Whole Bird, Meat Only) | 697 µg | 197.6 µg |
777 | (Boneless, Loin, Meat & Fat) | 696 µg | 197.3 µg |
778 | (Low Sodium, Unspecified If Cooking Fat Added) | 696 µg | 197.3 µg |
779 | 696 µg | 197.3 µg | |
780 | (Fish) | 696 µg | 197.3 µg |
781 | (Coated, Made With Margarine) | 696 µg | 197.3 µg |
782 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 696 µg | 197.3 µg |
783 | (Dried, Nuts) | 695 µg | 197 µg |
784 | (Drained, Made With Oil) | 695 µg | 197 µg |
785 | (Drained, Unspecified If Cooking Fat Added) | 695 µg | 197 µg |
786 | (Made Without Fat) | 693 µg | 196.5 µg |
787 | (Coated, Made With Margarine) | 692 µg | 196.2 µg |
788 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 692 µg | 196.2 µg |
789 | (Boneless, Loin, Meat & Fat) | 692 µg | 196.2 µg |
790 | 691 µg | 195.9 µg | |
791 | (Meat Only) | 691 µg | 195.9 µg |
792 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 691 µg | 195.9 µg |
793 | (Made With Cooking Spray) | 690 µg | 195.6 µg |
794 | (Variety Meats & By-Products) | 690 µg | 195.6 µg |
795 | (Dry Mix, Corn & Soy Flours) | 690 µg | 195.6 µg |
796 | (Boneless, Meat & Fat) | 689 µg | 195.3 µg |
797 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 689 µg | 195.3 µg |
798 | (Full Fat, Nuts) | 688 µg | 195 µg |
799 | (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Eaten) | 687 µg | 194.8 µg |
800 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 687 µg | 194.8 µg |
801 | (Coated, From Raw, Prepared Skinless, Coating Eaten) | 686 µg | 194.5 µg |
802 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 686 µg | 194.5 µg |
803 | (Skin Eaten, Grilled Without Sauce) | 685 µg | 194.2 µg |
804 | 685 µg | 194.2 µg | |
805 | (Skin Eaten) | 685 µg | 194.2 µg |
806 | (Skin Eaten, From Fast Food / Restaurant) | 684 µg | 193.9 µg |
807 | (Dried, Nuts) | 684 µg | 193.9 µg |
808 | 684 µg | 193.9 µg | |
809 | (Meat Only) | 683 µg | 193.6 µg |
810 | (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 682 µg | 193.3 µg |
811 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 682 µg | 193.3 µg |
812 | (Loin, Meat & Fat, Bone-In) | 682 µg | 193.3 µg |
813 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 681 µg | 193.1 µg |
814 | (Fish, Alaska Native) | 681 µg | 193.1 µg |
815 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 681 µg | 193.1 µg |
816 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 681 µg | 193.1 µg |
817 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 680 µg | 192.8 µg |
818 | (Cereals Ready-To-Eat) | 680 µg | 192.8 µg |
819 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 679 µg | 192.5 µg |
820 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 678 µg | 192.2 µg |
821 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 677 µg | 191.9 µg |
822 | (Only Meat Eaten, Unspecified Cooking Method) | 676 µg | 191.6 µg |
823 | (Unspecified Cooking Method, Unspecified If Fat Eaten) | 676 µg | 191.6 µg |
824 | (Only Meat Eaten) | 676 µg | 191.6 µg |
825 | (Unspecified If Fat Eaten) | 676 µg | 191.6 µg |
826 | (Unspecified Cut, Only Meat Eaten) | 676 µg | 191.6 µg |
827 | (Unspecified Cut, Unspecified If Fat Eaten) | 676 µg | 191.6 µg |
828 | (Unspecified Type Of Meat, Only Meat Eaten) | 676 µg | 191.6 µg |
829 | (Unspecified Type Of Meat, Unspecified If Fat Eaten) | 676 µg | 191.6 µg |
830 | (Unspecified If Fat Eaten, Unspecified Cut) | 676 µg | 191.6 µg |
831 | (Only Meat Eaten) | 676 µg | 191.6 µg |
832 | (Unspecified If Fat Eaten) | 676 µg | 191.6 µg |
833 | 676 µg | 191.6 µg | |
834 | (Loin, Meat Only, Bone-In) | 675 µg | 191.4 µg |
835 | (Skin Not Eaten) | 675 µg | 191.4 µg |
836 | (Beef Or Calves) | 675 µg | 191.4 µg |
837 | (With Added Solution, Light Meat, From Whole, Meat & Skin) | 675 µg | 191.4 µg |
838 | (Skin Not Eaten) | 675 µg | 191.4 µg |
839 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 674 µg | 191.1 µg |
840 | (Made With Butter) | 673 µg | 190.8 µg |
841 | (Made With Oil) | 673 µg | 190.8 µg |
842 | (Skin Eaten, Cooked With Marinade, From Raw) | 673 µg | 190.8 µg |
843 | (With Barbecue Sauce, Skin Not Eaten) | 673 µg | 190.8 µg |
844 | (Unspecified Cooking Method) | 673 µg | 190.8 µg |
845 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 673 µg | 190.8 µg |
846 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 673 µg | 190.8 µg |
847 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 673 µg | 190.8 µg |
848 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 672 µg | 190.5 µg |
849 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 672 µg | 190.5 µg |
850 | (Meat Only, With Added Solution) | 672 µg | 190.5 µg |
851 | (Reduced Fat) | 671 µg | 190.2 µg |
852 | (Breaded, Light Meat, Unspecified If Skin Eaten) | 670 µg | 189.9 µg |
853 | 670 µg | 189.9 µg | |
854 | 670 µg | 189.9 µg | |
855 | (Without Salt, Reduced Fat) | 670 µg | 189.9 µg |
856 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 670 µg | 189.9 µg |
857 | (Syrups) | 670 µg | 189.9 µg |
858 | 670 µg | 189.9 µg | |
859 | (Unsalted, Reduced Fat) | 670 µg | 189.9 µg |
860 | (Loin, Meat & Fat, Bone-In) | 669 µg | 189.7 µg |
861 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 669 µg | 189.7 µg |
862 | (96% Lean / 4% Fat) | 668 µg | 189.4 µg |
863 | (Family Style Restaurant) | 668 µg | 189.4 µg |
864 | 667 µg | 189.1 µg | |
865 | (All Flavors) | 667 µg | 189.1 µg |
866 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 667 µg | 189.1 µg |
867 | (Breaded, Light Meat, Skin Eaten) | 666 µg | 188.8 µg |
868 | (Dried, Nuts) | 666 µg | 188.8 µg |
869 | (Dried, Peeled, Nuts) | 666 µg | 188.8 µg |
870 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 666 µg | 188.8 µg |
871 | (Sour-Cream-And-Onion-Flavor) | 665 µg | 188.5 µg |
872 | (Variety Meats & By-Products) | 665 µg | 188.5 µg |
873 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 665 µg | 188.5 µg |
874 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 664 µg | 188.2 µg |
875 | (Dried, Unpeeled, Nuts) | 663 µg | 188 µg |
876 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 663 µg | 188 µg |
877 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 663 µg | 188 µg |
878 | (Fat Free) | 663 µg | 188 µg |
879 | (Reduced Fat) | 663 µg | 188 µg |
880 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 662 µg | 187.7 µg |
881 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 662 µg | 187.7 µg |
882 | (Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat) | 661 µg | 187.4 µg |
883 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 661 µg | 187.4 µg |
884 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 660 µg | 187.1 µg |
885 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 660 µg | 187.1 µg |
886 | 660 µg | 187.1 µg | |
887 | (Plain, Salted, Made With Partially Hydrogenated Soybean Oil) | 660 µg | 187.1 µg |
888 | (Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil) | 660 µg | 187.1 µg |
889 | (Plain, Unsalted) | 660 µg | 187.1 µg |
890 | (Farmed, Fish) | 660 µg | 187.1 µg |
891 | (Meat & Skin) | 660 µg | 187.1 µg |
892 | (Dried, Nuts) | 659 µg | 186.8 µg |
893 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 659 µg | 186.8 µg |
894 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 659 µg | 186.8 µg |
895 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 659 µg | 186.8 µg |
896 | (With Added Solution, Light Meat, From Whole, Meat & Skin) | 659 µg | 186.8 µg |
897 | (Skin Eaten) | 658 µg | 186.5 µg |
898 | (Meat Only, Game Meat) | 657 µg | 186.3 µg |
899 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 657 µg | 186.3 µg |
900 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 656 µg | 186 µg |
901 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 656 µg | 186 µg |
902 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 656 µg | 186 µg |
903 | 655 µg | 185.7 µg | |
904 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 655 µg | 185.7 µg |
905 | (Unspecified Part, Skin Not Eaten) | 655 µg | 185.7 µg |
906 | (Unspecified Part, Unspecified If Skin Eaten) | 655 µg | 185.7 µg |
907 | (Giblets) | 654 µg | 185.4 µg |
908 | (Retail Parts, Meat Only) | 654 µg | 185.4 µg |
909 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 653 µg | 185.1 µg |
910 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 653 µg | 185.1 µg |
911 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 653 µg | 185.1 µg |
912 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 652 µg | 184.8 µg |
913 | (Meat Only) | 652 µg | 184.8 µg |
914 | (Lightly Salted) | 651 µg | 184.6 µg |
915 | (Grass-Fed Beef, Lean Only) | 651 µg | 184.6 µg |
916 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 651 µg | 184.6 µg |
917 | (Spices) | 650 µg | 184.3 µg |
918 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 650 µg | 184.3 µg |
919 | (Mollusks, Unspecified, Moist Heat) | 650 µg | 184.3 µg |
920 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 650 µg | 184.3 µg |
921 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 650 µg | 184.3 µg |
922 | (Restructured, Lightly Salted) | 650 µg | 184.3 µg |
923 | (Boneless, Meat & Fat) | 650 µg | 184.3 µg |
924 | (Lightly Salted) | 650 µg | 184.3 µg |
925 | (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten) | 649 µg | 184 µg |
926 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 648 µg | 183.7 µg |
927 | (Mollusks, Moist Heat) | 648 µg | 183.7 µg |
928 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 648 µg | 183.7 µg |
929 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 648 µg | 183.7 µg |
930 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 648 µg | 183.7 µg |
931 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 648 µg | 183.7 µg |
932 | 647 µg | 183.4 µg | |
933 | (Unspecified Cooking Method) | 647 µg | 183.4 µg |
934 | 647 µg | 183.4 µg | |
935 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 647 µg | 183.4 µg |
936 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 645 µg | 182.9 µg |
937 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 645 µg | 182.9 µg |
938 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 645 µg | 182.9 µg |
939 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 644 µg | 182.6 µg |
940 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 644 µg | 182.6 µg |
941 | (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder) | 644 µg | 182.6 µg |
942 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 644 µg | 182.6 µg |
943 | (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 644 µg | 182.6 µg |
944 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 644 µg | 182.6 µg |
945 | 644 µg | 182.6 µg | |
946 | 643 µg | 182.3 µg | |
947 | 643 µg | 182.3 µg | |
948 | (Meat Only) | 643 µg | 182.3 µg |
949 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 642 µg | 182 µg |
950 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 642 µg | 182 µg |
951 | 642 µg | 182 µg | |
952 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 642 µg | 182 µg |
953 | (Grilled Without Sauce, Unspecified If Skin Eaten, Unspecified Part) | 641 µg | 181.7 µg |
954 | (Skin Not Eaten, Grilled Without Sauce, Unspecified Part) | 641 µg | 181.7 µg |
955 | (Dried, Nuts) | 641 µg | 181.7 µg |
956 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 641 µg | 181.7 µg |
957 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 641 µg | 181.7 µg |
958 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 641 µg | 181.7 µg |
959 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 641 µg | 181.7 µg |
960 | (Skin Not Eaten, Unspecified Part) | 641 µg | 181.7 µg |
961 | (Meat Only, Chicken) | 640 µg | 181.4 µg |
962 | (Meat & Fat) | 640 µg | 181.4 µg |
963 | (Raisin) | 640 µg | 181.4 µg |
964 | (Meat Only) | 640 µg | 181.4 µg |
965 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 640 µg | 181.4 µg |
966 | (Coated, Made With Margarine) | 639 µg | 181.2 µg |
967 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 639 µg | 181.2 µg |
968 | (No Coating, Skin Eaten, Made Without Fat) | 638 µg | 180.9 µg |
969 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 638 µg | 180.9 µg |
970 | (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 638 µg | 180.9 µg |
971 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 638 µg | 180.9 µg |
972 | (Loin, Meat & Fat, Bone-In) | 637 µg | 180.6 µg |
973 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 637 µg | 180.6 µg |
974 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 637 µg | 180.6 µg |
975 | 636 µg | 180.3 µg | |
976 | (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 635 µg | 180 µg |
977 | (Made Without Fat, No Coating, Unspecified If Skin Eaten) | 635 µg | 180 µg |
978 | (No Coating, Skin Eaten, Made Without Fat) | 635 µg | 180 µg |
979 | (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 635 µg | 180 µg |
980 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 635 µg | 180 µg |
981 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 635 µg | 180 µg |
982 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 635 µg | 180 µg |
983 | (No Coating, Skin Eaten, Made With Cooking Spray) | 634 µg | 179.7 µg |
984 | 634 µg | 179.7 µg | |
985 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 634 µg | 179.7 µg |
986 | (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 634 µg | 179.7 µg |
987 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 633 µg | 179.5 µg |
988 | 633 µg | 179.5 µg | |
989 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 633 µg | 179.5 µg |
990 | (Atlantic & Pacific, Fish) | 632 µg | 179.2 µg |
991 | 632 µg | 179.2 µg | |
992 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 632 µg | 179.2 µg |
993 | (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat) | 631 µg | 178.9 µg |
994 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 631 µg | 178.9 µg |
995 | (No Coating, Skin Eaten, Made With Cooking Spray) | 631 µg | 178.9 µg |
996 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 631 µg | 178.9 µg |
997 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 630 µg | 178.6 µg |
998 | (Light Meat, Meat Only, Chicken) | 630 µg | 178.6 µg |
999 | (Free Range, Shoshone Bannock) | 630 µg | 178.6 µg |
1000 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 630 µg | 178.6 µg |
Vitamin B6 supplements available online
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Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
List of foods (1001 - 2000) With Vitamin B6
Click on a food to explore all of the nutrients it contains.
# | Foods with Vitamin B6 | per 100g | per Oz |
---|---|---|---|
1001 | (Meat Only) | 630 µg | 178.6 µg |
1002 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 629 µg | 178.3 µg |
1003 | (Dried, Seeds) | 629 µg | 178.3 µg |
1004 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 629 µg | 178.3 µg |
1005 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 628 µg | 178 µg |
1006 | 628 µg | 178 µg | |
1007 | 628 µg | 178 µg | |
1008 | 628 µg | 178 µg | |
1009 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 628 µg | 178 µg |
1010 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 628 µg | 178 µg |
1011 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 627 µg | 177.8 µg |
1012 | (96% Lean / 4% Fat) | 627 µg | 177.8 µg |
1013 | (Ground, Spices) | 626 µg | 177.5 µg |
1014 | 626 µg | 177.5 µg | |
1015 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 626 µg | 177.5 µg |
1016 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 626 µg | 177.5 µg |
1017 | (Made With Shortening, No Coating, Skin Eaten) | 625 µg | 177.2 µg |
1018 | (No Coating, Skin Eaten, Made With Butter) | 625 µg | 177.2 µg |
1019 | (No Coating, Skin Eaten, Made With Oil) | 625 µg | 177.2 µg |
1020 | (No Coating, Skin Eaten, Made With Unspecified Type Of Fat) | 625 µg | 177.2 µg |
1021 | (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 625 µg | 177.2 µg |
1022 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 625 µg | 177.2 µg |
1023 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 625 µg | 177.2 µg |
1024 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 623 µg | 176.6 µg |
1025 | (Made With Fat, No Coating, Unspecified If Skin Eaten) | 623 µg | 176.6 µg |
1026 | (Made With Shortening, No Coating, Skin Eaten) | 623 µg | 176.6 µg |
1027 | (No Coating, Skin Eaten, Made With Butter) | 623 µg | 176.6 µg |
1028 | (No Coating, Skin Eaten, Made With Oil) | 623 µg | 176.6 µg |
1029 | (No Coating, Skin Eaten, Made With Unspecified Type Of Fat) | 623 µg | 176.6 µg |
1030 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 623 µg | 176.6 µg |
1031 | (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 623 µg | 176.6 µg |
1032 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 623 µg | 176.6 µg |
1033 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 623 µg | 176.6 µg |
1034 | (Made Without Fat) | 622 µg | 176.3 µg |
1035 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 622 µg | 176.3 µg |
1036 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 622 µg | 176.3 µg |
1037 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 622 µg | 176.3 µg |
1038 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 622 µg | 176.3 µg |
1039 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 622 µg | 176.3 µg |
1040 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 622 µg | 176.3 µg |
1041 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 622 µg | 176.3 µg |
1042 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 622 µg | 176.3 µg |
1043 | 622 µg | 176.3 µg | |
1044 | 622 µg | 176.3 µg | |
1045 | (Total Edible) | 620 µg | 175.8 µg |
1046 | 620 µg | 175.8 µg | |
1047 | (Alaska Native) | 620 µg | 175.8 µg |
1048 | (Dry Roasted, Without Salt Added, Nuts) | 620 µg | 175.8 µg |
1049 | (Coated, Skin / Coating Eaten) | 619 µg | 175.5 µg |
1050 | (Made With Cooking Spray) | 619 µg | 175.5 µg |
1051 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 619 µg | 175.5 µg |
1052 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 619 µg | 175.5 µg |
1053 | (Light & Dark Meat, Skin Not Eaten) | 619 µg | 175.5 µg |
1054 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 618 µg | 175.2 µg |
1055 | (Oriental) | 618 µg | 175.2 µg |
1056 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 618 µg | 175.2 µg |
1057 | (Defatted) | 618 µg | 175.2 µg |
1058 | (Meat & Fat Eaten, Unspecified Cooking Method) | 617 µg | 174.9 µg |
1059 | (Meat & Fat Eaten) | 617 µg | 174.9 µg |
1060 | (Unspecified Cut, Meat & Fat Eaten) | 617 µg | 174.9 µg |
1061 | 617 µg | 174.9 µg | |
1062 | (Meat & Fat Eaten) | 617 µg | 174.9 µg |
1063 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 617 µg | 174.9 µg |
1064 | (Made Without Fat) | 616 µg | 174.6 µg |
1065 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 616 µg | 174.6 µg |
1066 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 616 µg | 174.6 µg |
1067 | (Meat & Skin) | 616 µg | 174.6 µg |
1068 | (Fish) | 615 µg | 174.3 µg |
1069 | (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat) | 615 µg | 174.3 µg |
1070 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 615 µg | 174.3 µg |
1071 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 615 µg | 174.3 µg |
1072 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 615 µg | 174.3 µg |
1073 | (Unspecified Type) | 615 µg | 174.3 µg |
1074 | 615 µg | 174.3 µg | |
1075 | (With Salt, Skin Only) | 614 µg | 174.1 µg |
1076 | (Without Salt, Skin) | 614 µg | 174.1 µg |
1077 | (Tenderloin, Meat Only, Game Meat) | 614 µg | 174.1 µg |
1078 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 614 µg | 174.1 µg |
1079 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 614 µg | 174.1 µg |
1080 | (84% Lean / 16% Fat, Crumbles) | 613 µg | 173.8 µg |
1081 | 613 µg | 173.8 µg | |
1082 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 613 µg | 173.8 µg |
1083 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 613 µg | 173.8 µg |
1084 | (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 612 µg | 173.5 µg |
1085 | 612 µg | 173.5 µg | |
1086 | 612 µg | 173.5 µg | |
1087 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 612 µg | 173.5 µg |
1088 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 612 µg | 173.5 µg |
1089 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 611 µg | 173.2 µg |
1090 | (Boneless, Loin, Meat Only) | 611 µg | 173.2 µg |
1091 | (Fish) | 611 µg | 173.2 µg |
1092 | 611 µg | 173.2 µg | |
1093 | (Dried, Spices) | 610 µg | 172.9 µg |
1094 | (Chicken) | 610 µg | 172.9 µg |
1095 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 610 µg | 172.9 µg |
1096 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 610 µg | 172.9 µg |
1097 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 610 µg | 172.9 µg |
1098 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 610 µg | 172.9 µg |
1099 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 610 µg | 172.9 µg |
1100 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 610 µg | 172.9 µg |
1101 | (With Added Solution, Loin, Meat Only) | 610 µg | 172.9 µg |
1102 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 609 µg | 172.6 µg |
1103 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 609 µg | 172.6 µg |
1104 | (All Classes) | 608 µg | 172.4 µg |
1105 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 607 µg | 172.1 µg |
1106 | (Not Further Specified) | 607 µg | 172.1 µg |
1107 | (Whey Based, Not Further Specified) | 607 µg | 172.1 µg |
1108 | (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 607 µg | 172.1 µg |
1109 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 607 µg | 172.1 µg |
1110 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 607 µg | 172.1 µg |
1111 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 607 µg | 172.1 µg |
1112 | (With Added Solution, Loin, Meat & Fat) | 607 µg | 172.1 µg |
1113 | (Unspecified Part, Skin Not Eaten) | 607 µg | 172.1 µg |
1114 | (Unspecified Part, Unspecified If Skin Eaten) | 607 µg | 172.1 µg |
1115 | 607 µg | 172.1 µg | |
1116 | (Loin, Meat Only, Bone-In) | 606 µg | 171.8 µg |
1117 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 605 µg | 171.5 µg |
1118 | (Made With Butter) | 604 µg | 171.2 µg |
1119 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 604 µg | 171.2 µg |
1120 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 604 µg | 171.2 µg |
1121 | (Meat & Fat) | 604 µg | 171.2 µg |
1122 | (Made With Oil) | 603 µg | 170.9 µg |
1123 | (Unspecified Cooking Method) | 603 µg | 170.9 µg |
1124 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 603 µg | 170.9 µg |
1125 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 603 µg | 170.9 µg |
1126 | (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 602 µg | 170.7 µg |
1127 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat) | 601 µg | 170.4 µg |
1128 | (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 601 µg | 170.4 µg |
1129 | (No Coating, Skin Not Eaten, Made Without Fat) | 601 µg | 170.4 µg |
1130 | (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 601 µg | 170.4 µg |
1131 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 601 µg | 170.4 µg |
1132 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 601 µg | 170.4 µg |
1133 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 601 µg | 170.4 µg |
1134 | (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat) | 600 µg | 170.1 µg |
1135 | (Spices) | 600 µg | 170.1 µg |
1136 | (Hulled, Seeds) | 600 µg | 170.1 µg |
1137 | (Boneless, Loin, Meat & Fat) | 600 µg | 170.1 µg |
1138 | (Potherb) | 600 µg | 170.1 µg |
1139 | (Meat & Skin) | 600 µg | 170.1 µg |
1140 | (Light Meat, Meat Only, Chicken) | 600 µg | 170.1 µg |
1141 | (Meat Only, Chicken) | 600 µg | 170.1 µg |
1142 | (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 600 µg | 170.1 µg |
1143 | (Regular, Cereals Ready-To-Eat) | 600 µg | 170.1 µg |
1144 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 599 µg | 169.8 µg |
1145 | (Top Round, Leg, Cap Off, Boneless) | 599 µg | 169.8 µg |
1146 | (Meat & Skin) | 599 µg | 169.8 µg |
1147 | (Made With Fat) | 598 µg | 169.5 µg |
1148 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray) | 598 µg | 169.5 µg |
1149 | (Unspecified Cooking Method) | 598 µg | 169.5 µg |
1150 | (No Coating, Skin Not Eaten, Made With Cooking Spray) | 598 µg | 169.5 µg |
1151 | (From School, Not Further Specified) | 598 µg | 169.5 µg |
1152 | (With Added Solution, From Whole Bird, Meat & Skin) | 598 µg | 169.5 µg |
1153 | (Battered, Light Or Dark Meat, Skin Not Eaten) | 597 µg | 169.2 µg |
1154 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 597 µg | 169.2 µg |
1155 | (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat) | 596 µg | 169 µg |
1156 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 596 µg | 169 µg |
1157 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 595 µg | 168.7 µg |
1158 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 595 µg | 168.7 µg |
1159 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 595 µg | 168.7 µg |
1160 | (Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat) | 595 µg | 168.7 µg |
1161 | (Boneless, Meat & Fat) | 594 µg | 168.4 µg |
1162 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 594 µg | 168.4 µg |
1163 | (Navajo) | 593 µg | 168.1 µg |
1164 | 593 µg | 168.1 µg | |
1165 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 593 µg | 168.1 µg |
1166 | (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In) | 593 µg | 168.1 µg |
1167 | (Boneless, Loin, Meat Only) | 591 µg | 167.5 µg |
1168 | 591 µg | 167.5 µg | |
1169 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten) | 590 µg | 167.3 µg |
1170 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten) | 590 µg | 167.3 µg |
1171 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter) | 590 µg | 167.3 µg |
1172 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat) | 590 µg | 167.3 µg |
1173 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 590 µg | 167.3 µg |
1174 | (Meat Only, Chicken) | 590 µg | 167.3 µg |
1175 | (Made With Shortening, No Coating, Skin Not Eaten) | 590 µg | 167.3 µg |
1176 | (No Coating, Skin Not Eaten, Made With Butter) | 590 µg | 167.3 µg |
1177 | (No Coating, Skin Not Eaten, Made With Oil) | 590 µg | 167.3 µg |
1178 | (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat) | 590 µg | 167.3 µg |
1179 | (Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 590 µg | 167.3 µg |
1180 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 590 µg | 167.3 µg |
1181 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 590 µg | 167.3 µg |
1182 | (Meat Only, Chicken) | 590 µg | 167.3 µg |
1183 | (Meat & Fat, Pork) | 590 µg | 167.3 µg |
1184 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 590 µg | 167.3 µg |
1185 | (Light & Dark Meat, Skin Eaten) | 590 µg | 167.3 µg |
1186 | (Light & Dark Meat, Unspecified If Skin Eaten) | 590 µg | 167.3 µg |
1187 | (Retail Parts, Meat & Skin) | 590 µg | 167.3 µg |
1188 | (Unsalted) | 590 µg | 167.3 µg |
1189 | (Navajo) | 590 µg | 167.3 µg |
1190 | (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat) | 589 µg | 167 µg |
1191 | (Grade: All, Meat Only, Trimmed To 1/8" Fat) | 589 µg | 167 µg |
1192 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 589 µg | 167 µg |
1193 | (Meat Only, With Added Solution) | 589 µg | 167 µg |
1194 | 588 µg | 166.7 µg | |
1195 | (Mixed Flavors) | 588 µg | 166.7 µg |
1196 | (Coated, Made Without Fat) | 588 µg | 166.7 µg |
1197 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 588 µg | 166.7 µg |
1198 | (Coated, Made With Cooking Spray) | 586 µg | 166.1 µg |
1199 | (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat) | 586 µg | 166.1 µg |
1200 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 586 µg | 166.1 µg |
1201 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 586 µg | 166.1 µg |
1202 | (Skin Not Eaten, Unspecified Cooking Method) | 585 µg | 165.8 µg |
1203 | (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 585 µg | 165.8 µg |
1204 | (Blanched, Nuts) | 585 µg | 165.8 µg |
1205 | (Skin Not Eaten) | 585 µg | 165.8 µg |
1206 | (Boneless, Loin, Meat & Fat) | 584 µg | 165.6 µg |
1207 | 584 µg | 165.6 µg | |
1208 | 584 µg | 165.6 µg | |
1209 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 584 µg | 165.6 µg |
1210 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 584 µg | 165.6 µg |
1211 | (Dry) | 584 µg | 165.6 µg |
1212 | (Dried, Nuts) | 583 µg | 165.3 µg |
1213 | (Only Meat Eaten) | 583 µg | 165.3 µg |
1214 | (Unspecified Cut, Only Meat Eaten) | 583 µg | 165.3 µg |
1215 | (Unspecified Part, Made Without Fat, No Coating, Skin Eaten) | 583 µg | 165.3 µg |
1216 | (Unspecified Cut, Only Meat Eaten) | 583 µg | 165.3 µg |
1217 | (Only Meat Eaten) | 583 µg | 165.3 µg |
1218 | (Only Meat Eaten, Unspecified Cooking Method) | 583 µg | 165.3 µg |
1219 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 583 µg | 165.3 µg |
1220 | (Navajo) | 583 µg | 165.3 µg |
1221 | (Whole-Groat) | 582 µg | 165 µg |
1222 | 582 µg | 165 µg | |
1223 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 582 µg | 165 µg |
1224 | (Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 582 µg | 165 µg |
1225 | 582 µg | 165 µg | |
1226 | (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 581 µg | 164.7 µg |
1227 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 581 µg | 164.7 µg |
1228 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 580 µg | 164.4 µg |
1229 | 580 µg | 164.4 µg | |
1230 | (Meat & Skin, Flour, Chicken) | 580 µg | 164.4 µg |
1231 | (Dry Packet Mix) | 580 µg | 164.4 µg |
1232 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 579 µg | 164.1 µg |
1233 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 579 µg | 164.1 µg |
1234 | (Boneless, Loin, Meat Only) | 579 µg | 164.1 µg |
1235 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 579 µg | 164.1 µg |
1236 | (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 579 µg | 164.1 µg |
1237 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 578 µg | 163.9 µg |
1238 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 578 µg | 163.9 µg |
1239 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 578 µg | 163.9 µg |
1240 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 578 µg | 163.9 µg |
1241 | (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder) | 577 µg | 163.6 µg |
1242 | (On Wheat Bun) | 577 µg | 163.6 µg |
1243 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 577 µg | 163.6 µg |
1244 | (With Salt, Soybean & Safflower Oil) | 577 µg | 163.6 µg |
1245 | (Loin, Meat Only) | 577 µg | 163.6 µg |
1246 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 577 µg | 163.6 µg |
1247 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 576 µg | 163.3 µg |
1248 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 576 µg | 163.3 µg |
1249 | 575 µg | 163 µg | |
1250 | (Boneless, Loin, Meat Only) | 575 µg | 163 µg |
1251 | (Loin, Meat Only, Bone-In) | 575 µg | 163 µg |
1252 | (Boneless, Loin, Meat Only) | 575 µg | 163 µg |
1253 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 575 µg | 163 µg |
1254 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 575 µg | 163 µg |
1255 | 574 µg | 162.7 µg | |
1256 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In) | 574 µg | 162.7 µg |
1257 | (Meat & Fat, Pork) | 574 µg | 162.7 µg |
1258 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 574 µg | 162.7 µg |
1259 | (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat) | 574 µg | 162.7 µg |
1260 | 574 µg | 162.7 µg | |
1261 | (Skin Eaten, Grilled With Sauce) | 573 µg | 162.4 µg |
1262 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 573 µg | 162.4 µg |
1263 | (Breaded Or Floured, Unspecified Cooking Method) | 572 µg | 162.2 µg |
1264 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 572 µg | 162.2 µg |
1265 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 572 µg | 162.2 µg |
1266 | (Unspecified If Fat Eaten) | 572 µg | 162.2 µg |
1267 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 571 µg | 161.9 µg |
1268 | (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 571 µg | 161.9 µg |
1269 | (Grade: Select, Meat Only, Trimmed To 0" Fat) | 571 µg | 161.9 µg |
1270 | (Unspecified Part, Made With Fat, No Coating, Skin Eaten) | 571 µg | 161.9 µg |
1271 | (Lowfat, Ready-To-Heat) | 571 µg | 161.9 µg |
1272 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 571 µg | 161.9 µg |
1273 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 571 µg | 161.9 µg |
1274 | (From School, Not Further Specified) | 571 µg | 161.9 µg |
1275 | (Made From Frozen, Reduced Fat) | 571 µg | 161.9 µg |
1276 | (With Salt, Drained, Potherb) | 570 µg | 161.6 µg |
1277 | (Without Salt, Drained, Potherb) | 570 µg | 161.6 µg |
1278 | (Variety Meats & By-Products) | 570 µg | 161.6 µg |
1279 | (Includes Squab) | 570 µg | 161.6 µg |
1280 | (Ready-To-Heat) | 570 µg | 161.6 µg |
1281 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 570 µg | 161.6 µg |
1282 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 570 µg | 161.6 µg |
1283 | (Light Meat, Meat Only) | 570 µg | 161.6 µg |
1284 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 570 µg | 161.6 µg |
1285 | (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 570 µg | 161.6 µg |
1286 | (Defatted) | 569 µg | 161.3 µg |
1287 | (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 569 µg | 161.3 µg |
1288 | (Unspecified Cooking Method) | 568 µg | 161 µg |
1289 | (Farmed, Fish) | 568 µg | 161 µg |
1290 | (Wild Fish) | 568 µg | 161 µg |
1291 | (Beef, Grade: Choice, Meat & Fat) | 568 µg | 161 µg |
1292 | (Beef, Grade: Select, Meat & Fat) | 568 µg | 161 µg |
1293 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 568 µg | 161 µg |
1294 | (Nonfat Or Fat Free) | 567 µg | 160.7 µg |
1295 | (Nonfat Or Fat Free) | 567 µg | 160.7 µg |
1296 | (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat) | 567 µg | 160.7 µg |
1297 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 567 µg | 160.7 µg |
1298 | (Beef, Grade: All, Meat & Fat) | 567 µg | 160.7 µg |
1299 | (Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 566 µg | 160.5 µg |
1300 | (Grade: Choice, Meat Only, Trimmed To 0" Fat) | 565 µg | 160.2 µg |
1301 | (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 565 µg | 160.2 µg |
1302 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 564 µg | 159.9 µg |
1303 | (Grade: All, Meat Only, Trimmed To 0" Fat) | 564 µg | 159.9 µg |
1304 | (Not Further Specified) | 564 µg | 159.9 µg |
1305 | 564 µg | 159.9 µg | |
1306 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 564 µg | 159.9 µg |
1307 | (Unspecified If Skin Eaten) | 564 µg | 159.9 µg |
1308 | (Hazelnuts) | 563 µg | 159.6 µg |
1309 | (Nuts) | 563 µg | 159.6 µg |
1310 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 563 µg | 159.6 µg |
1311 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 563 µg | 159.6 µg |
1312 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 563 µg | 159.6 µg |
1313 | (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 563 µg | 159.6 µg |
1314 | (Loin, Meat & Fat, Bone-In) | 562 µg | 159.3 µg |
1315 | 562 µg | 159.3 µg | |
1316 | (Loin, Meat Only, Bone-In) | 562 µg | 159.3 µg |
1317 | (Meat Only, Game Meat) | 562 µg | 159.3 µg |
1318 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 562 µg | 159.3 µg |
1319 | (Boneless, Loin, Meat Only) | 561 µg | 159 µg |
1320 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 561 µg | 159 µg |
1321 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 561 µg | 159 µg |
1322 | (Dried, Nuts) | 560 µg | 158.8 µg |
1323 | (Meat & Skin, Chicken) | 560 µg | 158.8 µg |
1324 | 559 µg | 158.5 µg | |
1325 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 559 µg | 158.5 µg |
1326 | (Not Further Specified) | 559 µg | 158.5 µg |
1327 | (Meat & Fat Eaten) | 558 µg | 158.2 µg |
1328 | (Unspecified If Fat Eaten) | 558 µg | 158.2 µg |
1329 | (Unspecified Cut, Meat & Fat Eaten) | 558 µg | 158.2 µg |
1330 | (Unspecified If Fat Eaten) | 558 µg | 158.2 µg |
1331 | (Unspecified Cut, Meat & Fat Eaten) | 558 µg | 158.2 µg |
1332 | (Unspecified If Fat Eaten) | 558 µg | 158.2 µg |
1333 | (Meat & Fat Eaten) | 558 µg | 158.2 µg |
1334 | (Unspecified If Fat Eaten) | 558 µg | 158.2 µg |
1335 | (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 558 µg | 158.2 µg |
1336 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 558 µg | 158.2 µg |
1337 | (Boneless, Loin, Meat & Fat) | 558 µg | 158.2 µg |
1338 | (Meat & Fat Eaten, Unspecified Cooking Method) | 558 µg | 158.2 µg |
1339 | (Unspecified Cooking Method, Unspecified If Fat Eaten) | 558 µg | 158.2 µg |
1340 | (Grade: All, Meat Only, Trimmed To 0" Fat) | 558 µg | 158.2 µg |
1341 | (Meat & Skin, Chicken) | 558 µg | 158.2 µg |
1342 | (Meat Only, Game Meat) | 557 µg | 157.9 µg |
1343 | (Battered, Light Or Dark Meat, Skin Eaten) | 557 µg | 157.9 µg |
1344 | (Battered, Light Or Dark Meat, Unspecified If Skin Eaten) | 557 µg | 157.9 µg |
1345 | (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program) | 557 µg | 157.9 µg |
1346 | 557 µg | 157.9 µg | |
1347 | (Moist Heat, Wild Fish) | 556 µg | 157.6 µg |
1348 | 556 µg | 157.6 µg | |
1349 | (Fruit-Flavored, Non-Carbonated) | 556 µg | 157.6 µg |
1350 | 556 µg | 157.6 µg | |
1351 | (Calcium) | 556 µg | 157.6 µg |
1352 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 556 µg | 157.6 µg |
1353 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 556 µg | 157.6 µg |
1354 | (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 556 µg | 157.6 µg |
1355 | (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 556 µg | 157.6 µg |
1356 | (Coated, Made Without Fat) | 555 µg | 157.3 µg |
1357 | (Loin, Meat Only, Bone-In) | 555 µg | 157.3 µg |
1358 | 555 µg | 157.3 µg | |
1359 | (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In) | 555 µg | 157.3 µg |
1360 | (Skin Eaten) | 555 µg | 157.3 µg |
1361 | (From Raw) | 554 µg | 157.1 µg |
1362 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 554 µg | 157.1 µg |
1363 | 554 µg | 157.1 µg | |
1364 | (Pork Sausage, Link Or Ground) | 554 µg | 157.1 µg |
1365 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 554 µg | 157.1 µg |
1366 | 554 µg | 157.1 µg | |
1367 | 554 µg | 157.1 µg | |
1368 | (Meat & Skin, With Added Solution) | 554 µg | 157.1 µg |
1369 | (Coated, Made With Cooking Spray) | 553 µg | 156.8 µg |
1370 | (Low Sodium) | 553 µg | 156.8 µg |
1371 | (Reduced Sodium) | 553 µg | 156.8 µg |
1372 | (Unspecified If Skin Eaten, Unspecified Cooking Method) | 553 µg | 156.8 µg |
1373 | (Unspecified Type Of Meat, Meat & Fat Eaten) | 553 µg | 156.8 µg |
1374 | (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 553 µg | 156.8 µg |
1375 | (Boneless, Meat & Fat) | 553 µg | 156.8 µg |
1376 | (Skin Eaten) | 553 µg | 156.8 µg |
1377 | (Unspecified If Skin Eaten) | 553 µg | 156.8 µg |
1378 | (Grade: Select, Meat Only, Trimmed To 0" Fat) | 552 µg | 156.5 µg |
1379 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 552 µg | 156.5 µg |
1380 | (Meat Only, Whole) | 552 µg | 156.5 µg |
1381 | 551 µg | 156.2 µg | |
1382 | (Coated, Skin / Coating Eaten, From Raw) | 551 µg | 156.2 µg |
1383 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 551 µg | 156.2 µg |
1384 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 551 µg | 156.2 µg |
1385 | (Smooth, Includes USDA Food Distr. Program) | 551 µg | 156.2 µg |
1386 | (84% Lean / 16% Fat) | 551 µg | 156.2 µg |
1387 | 551 µg | 156.2 µg | |
1388 | (Northern Plains Indians) | 550 µg | 155.9 µg |
1389 | (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 550 µg | 155.9 µg |
1390 | 550 µg | 155.9 µg | |
1391 | 550 µg | 155.9 µg | |
1392 | (Dry Or Hard) | 550 µg | 155.9 µg |
1393 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 550 µg | 155.9 µg |
1394 | (Light Meat, Meat Only) | 550 µg | 155.9 µg |
1395 | (With Salt Added, Includes USDA Food Distr. Program, Seeds) | 550 µg | 155.9 µg |
1396 | (Without Salt, Seeds) | 550 µg | 155.9 µg |
1397 | (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Not Eaten) | 549 µg | 155.6 µg |
1398 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 549 µg | 155.6 µg |
1399 | (Wild Fish) | 549 µg | 155.6 µg |
1400 | 549 µg | 155.6 µg | |
1401 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 549 µg | 155.6 µg |
1402 | (Unspecified Part, Skin Eaten) | 549 µg | 155.6 µg |
1403 | 548 µg | 155.4 µg | |
1404 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 548 µg | 155.4 µg |
1405 | (Loin, Meat Only, Bone-In) | 548 µg | 155.4 µg |
1406 | (Grade: Choice, Meat Only, Trimmed To 0" Fat) | 548 µg | 155.4 µg |
1407 | 548 µg | 155.4 µg | |
1408 | (Atlantic & Pacific, Fish) | 548 µg | 155.4 µg |
1409 | (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 548 µg | 155.4 µg |
1410 | 548 µg | 155.4 µg | |
1411 | (Roasted) | 548 µg | 155.4 µg |
1412 | (Boneless, Loin, Meat & Fat) | 547 µg | 155.1 µg |
1413 | (Only Meat Eaten) | 547 µg | 155.1 µg |
1414 | (Unspecified Cut, Only Meat Eaten) | 547 µg | 155.1 µg |
1415 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 547 µg | 155.1 µg |
1416 | 546 µg | 154.8 µg | |
1417 | (Boneless, Loin, Separable Lean & Fat Only) | 546 µg | 154.8 µg |
1418 | (Whole) | 546 µg | 154.8 µg |
1419 | 546 µg | 154.8 µg | |
1420 | (Breaded Or Floured, Only Meat Eaten) | 545 µg | 154.5 µg |
1421 | 545 µg | 154.5 µg | |
1422 | (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 545 µg | 154.5 µg |
1423 | (Made From Garden Vegetables) | 545 µg | 154.5 µg |
1424 | (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat) | 544 µg | 154.2 µg |
1425 | 544 µg | 154.2 µg | |
1426 | (On White Bun) | 544 µg | 154.2 µg |
1427 | (Boneless, Loin, Meat Only) | 544 µg | 154.2 µg |
1428 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 544 µg | 154.2 µg |
1429 | 544 µg | 154.2 µg | |
1430 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 543 µg | 153.9 µg |
1431 | (Coated, Made With Margarine, Unspecified Type) | 543 µg | 153.9 µg |
1432 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 543 µg | 153.9 µg |
1433 | (Fish) | 543 µg | 153.9 µg |
1434 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 543 µg | 153.9 µg |
1435 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 543 µg | 153.9 µg |
1436 | (Made From Frozen, Reduced Fat) | 543 µg | 153.9 µg |
1437 | (Made From Frozen) | 543 µg | 153.9 µg |
1438 | (Grilled Without Sauce) | 542 µg | 153.7 µg |
1439 | (Grade: All, Meat & Fat, Trimmed To 0" Fat) | 542 µg | 153.7 µg |
1440 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs) | 542 µg | 153.7 µg |
1441 | (Made From Blue Cornmeal, Hopi) | 542 µg | 153.7 µg |
1442 | 542 µg | 153.7 µg | |
1443 | (Made From Frozen) | 542 µg | 153.7 µg |
1444 | (From Fast Food / Restaurant) | 541 µg | 153.4 µg |
1445 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 541 µg | 153.4 µg |
1446 | (Boneless, Meat & Fat) | 541 µg | 153.4 µg |
1447 | (Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 541 µg | 153.4 µg |
1448 | (Wheat & Barley, Made With Milk) | 541 µg | 153.4 µg |
1449 | (Boneless, Loin, Meat Only) | 540 µg | 153.1 µg |
1450 | (Light Meat, Meat & Skin, Flour, Chicken) | 540 µg | 153.1 µg |
1451 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil) | 540 µg | 153.1 µg |
1452 | (Peanut Flavor, Canned) | 540 µg | 153.1 µg |
1453 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 540 µg | 153.1 µg |
1454 | (Light Meat, Meat Only, Chicken) | 540 µg | 153.1 µg |
1455 | 540 µg | 153.1 µg | |
1456 | (Meat & Skin, With Added Solution) | 540 µg | 153.1 µg |
1457 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 540 µg | 153.1 µg |
1458 | (Light Meat, Meat Only) | 540 µg | 153.1 µg |
1459 | (Self-Rising, Bolted, Plain, Enriched) | 540 µg | 153.1 µg |
1460 | (Self-Rising, Bolted, Plain, Enriched) | 540 µg | 153.1 µg |
1461 | (Loin, Meat & Fat) | 539 µg | 152.8 µg |
1462 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 539 µg | 152.8 µg |
1463 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 539 µg | 152.8 µg |
1464 | (Loin, Meat Only, Bone-In) | 538 µg | 152.5 µg |
1465 | (Skin Eaten, Grilled Without Sauce, Unspecified Part) | 538 µg | 152.5 µg |
1466 | 538 µg | 152.5 µg | |
1467 | (Crumbles) | 538 µg | 152.5 µg |
1468 | (Retail Parts, Meat & Skin) | 538 µg | 152.5 µg |
1469 | (Meat Only, Leg, Ham, Rump Half) | 538 µg | 152.5 µg |
1470 | (Skin Eaten, Unspecified Part) | 538 µg | 152.5 µg |
1471 | 538 µg | 152.5 µg | |
1472 | (Boneless, Loin, Meat & Fat) | 537 µg | 152.2 µg |
1473 | (Grilled With Sauce, Unspecified If Skin Eaten, Unspecified Part) | 537 µg | 152.2 µg |
1474 | (Skin Not Eaten, Grilled With Sauce, Unspecified Part) | 537 µg | 152.2 µg |
1475 | (Miscellaneous Parts) | 537 µg | 152.2 µg |
1476 | (Nuts) | 537 µg | 152.2 µg |
1477 | (Coated, Made With Margarine) | 537 µg | 152.2 µg |
1478 | 537 µg | 152.2 µg | |
1479 | (Salted) | 537 µg | 152.2 µg |
1480 | (Without Salt) | 537 µg | 152.2 µg |
1481 | (Not Further Specified) | 537 µg | 152.2 µg |
1482 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat) | 536 µg | 152 µg |
1483 | (Italian Style, Lower Sodium) | 536 µg | 152 µg |
1484 | (Grade: All, Meat Only, Trimmed To 1/8" Fat) | 536 µg | 152 µg |
1485 | (From Fast Food) | 536 µg | 152 µg |
1486 | (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 536 µg | 152 µg |
1487 | (Crunchy, Mixed Flavors) | 536 µg | 152 µg |
1488 | 536 µg | 152 µg | |
1489 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 536 µg | 152 µg |
1490 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 536 µg | 152 µg |
1491 | (For Use On A Sandwich) | 535 µg | 151.7 µg |
1492 | (For Use With Vegetables) | 535 µg | 151.7 µg |
1493 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 535 µg | 151.7 µg |
1494 | (Unspecified Type Of Meat) | 535 µg | 151.7 µg |
1495 | 535 µg | 151.7 µg | |
1496 | (Smoked Or Cured) | 535 µg | 151.7 µg |
1497 | (Unspecified If Fresh, Smoked, Or Cured) | 535 µg | 151.7 µg |
1498 | 535 µg | 151.7 µg | |
1499 | (Battered) | 535 µg | 151.7 µg |
1500 | (84% Lean / 16% Fat) | 535 µg | 151.7 µg |
1501 | (Pork, Pre-Sliced) | 535 µg | 151.7 µg |
1502 | (Garbanzo Beans, Bengal Gram, Mature Seeds) | 535 µg | 151.7 µg |
1503 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 535 µg | 151.7 µg |
1504 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 535 µg | 151.7 µg |
1505 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 535 µg | 151.7 µg |
1506 | (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In) | 535 µg | 151.7 µg |
1507 | (Unsalted) | 535 µg | 151.7 µg |
1508 | (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten) | 534 µg | 151.4 µg |
1509 | (Loin, Meat & Fat, Bone-In) | 534 µg | 151.4 µg |
1510 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 534 µg | 151.4 µg |
1511 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 534 µg | 151.4 µg |
1512 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 534 µg | 151.4 µg |
1513 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 534 µg | 151.4 µg |
1514 | (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten) | 533 µg | 151.1 µg |
1515 | (Loin, Meat Only, Bone-In) | 533 µg | 151.1 µg |
1516 | (Dried Fish With Soy Sauce, Korean Style) | 533 µg | 151.1 µg |
1517 | (Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 533 µg | 151.1 µg |
1518 | (Boneless, Loin, Meat & Fat) | 533 µg | 151.1 µg |
1519 | (Dried Gourd Strips) | 532 µg | 150.8 µg |
1520 | (Made With Olestra, Fat-Free, Made From Dried Potatoes) | 532 µg | 150.8 µg |
1521 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 532 µg | 150.8 µg |
1522 | 532 µg | 150.8 µg | |
1523 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray) | 531 µg | 150.5 µg |
1524 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat) | 531 µg | 150.5 µg |
1525 | (Coated, Made Without Fat) | 531 µg | 150.5 µg |
1526 | (Not Further Specified) | 531 µg | 150.5 µg |
1527 | (Plain, Salted) | 531 µg | 150.5 µg |
1528 | (Plain) | 531 µg | 150.5 µg |
1529 | (Cheese-Filled) | 531 µg | 150.5 µg |
1530 | (Meat Only, Leg, Ham, Shank Half) | 531 µg | 150.5 µg |
1531 | (Plain) | 531 µg | 150.5 µg |
1532 | (Regular Cut) | 531 µg | 150.5 µg |
1533 | (Ruffled, Rippled, Or Crinkle Cut) | 531 µg | 150.5 µg |
1534 | (Coated, Made With Butter) | 530 µg | 150.3 µg |
1535 | (Coated, Made With Oil) | 530 µg | 150.3 µg |
1536 | (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 530 µg | 150.3 µg |
1537 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 530 µg | 150.3 µg |
1538 | (Vegetable Chips) | 530 µg | 150.3 µg |
1539 | (Meat & Skin, Chicken) | 530 µg | 150.3 µg |
1540 | (Meat Only, Chicken) | 530 µg | 150.3 µg |
1541 | (Meat Only) | 530 µg | 150.3 µg |
1542 | (Meat Only) | 530 µg | 150.3 µg |
1543 | (Pigeon, Light Meat Without Skin) | 530 µg | 150.3 µg |
1544 | (Pigeon, Meat Only) | 530 µg | 150.3 µg |
1545 | (Game Meat) | 530 µg | 150.3 µg |
1546 | (Meat & Skin) | 530 µg | 150.3 µg |
1547 | (Meat Only, Pork, Whole) | 530 µg | 150.3 µg |
1548 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray) | 529 µg | 150 µg |
1549 | (Pork, Only Meat Eaten) | 529 µg | 150 µg |
1550 | (Coated, Made With Cooking Spray) | 529 µg | 150 µg |
1551 | (Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 529 µg | 150 µg |
1552 | (Raw, Nuts) | 528 µg | 149.7 µg |
1553 | (Boneless, Loin, Meat Only) | 528 µg | 149.7 µg |
1554 | (Loin, Meat Only) | 528 µg | 149.7 µg |
1555 | (Meat & Skin, Chicken) | 528 µg | 149.7 µg |
1556 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 527 µg | 149.4 µg |
1557 | (Grade: All, Meat & Fat, Trimmed To 0" Fat) | 527 µg | 149.4 µg |
1558 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 527 µg | 149.4 µg |
1559 | (Meat Only, Whole) | 527 µg | 149.4 µg |
1560 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 527 µg | 149.4 µg |
1561 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 527 µg | 149.4 µg |
1562 | (Mature Seeds) | 527 µg | 149.4 µg |
1563 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 526 µg | 149.1 µg |
1564 | 526 µg | 149.1 µg | |
1565 | (Dry Roasted, With Salt Added, Nuts) | 526 µg | 149.1 µg |
1566 | (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 525 µg | 148.8 µg |
1567 | 525 µg | 148.8 µg | |
1568 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 525 µg | 148.8 µg |
1569 | (Loin, Meat & Fat, Bone-In) | 525 µg | 148.8 µg |
1570 | (Coated, Skin / Coating Eaten, From Pre-Cooked) | 524 µg | 148.6 µg |
1571 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 524 µg | 148.6 µg |
1572 | (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 524 µg | 148.6 µg |
1573 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 524 µg | 148.6 µg |
1574 | (Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 524 µg | 148.6 µg |
1575 | (Boneless, Loin, Meat & Fat) | 523 µg | 148.3 µg |
1576 | (Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 523 µg | 148.3 µg |
1577 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 523 µg | 148.3 µg |
1578 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 523 µg | 148.3 µg |
1579 | (Boneless, Loin, Meat Only) | 523 µg | 148.3 µg |
1580 | (Loin, Meat Only, Bone-In) | 523 µg | 148.3 µg |
1581 | (Beef, Grade: Select, Meat & Fat) | 522 µg | 148 µg |
1582 | (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In) | 522 µg | 148 µg |
1583 | (Breaded Or Floured, Meat & Fat Eaten) | 521 µg | 147.7 µg |
1584 | (Breaded Or Floured, Unspecified If Fat Eaten) | 521 µg | 147.7 µg |
1585 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 521 µg | 147.7 µg |
1586 | (Made From Dried Potatoes, Cheese-Flavor) | 521 µg | 147.7 µg |
1587 | (Meat Only, Shoulder, Blade) | 521 µg | 147.7 µg |
1588 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 521 µg | 147.7 µg |
1589 | (Includes Buttermilk, Ready-To-Heat) | 520 µg | 147.4 µg |
1590 | (Includes Apple, Blueberry, Cherry, Strawberry) | 520 µg | 147.4 µg |
1591 | (Nature Valley, Chewy Trail Mix) | 520 µg | 147.4 µg |
1592 | 520 µg | 147.4 µg | |
1593 | (Made From Frozen) | 520 µg | 147.4 µg |
1594 | 520 µg | 147.4 µg | |
1595 | (Meat Only) | 520 µg | 147.4 µg |
1596 | (Light Meat, Meat & Skin, Chicken) | 520 µg | 147.4 µg |
1597 | (Low-Moisture, Dehydrated, Sulfured) | 520 µg | 147.4 µg |
1598 | (Loin, Meat & Fat, Bone-In) | 519 µg | 147.1 µg |
1599 | 519 µg | 147.1 µg | |
1600 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 519 µg | 147.1 µg |
1601 | (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat) | 519 µg | 147.1 µg |
1602 | 519 µg | 147.1 µg | |
1603 | 519 µg | 147.1 µg | |
1604 | (Fruit, Made From Frozen) | 519 µg | 147.1 µg |
1605 | (Loin, Meat Only, Bone-In) | 517 µg | 146.6 µg |
1606 | 517 µg | 146.6 µg | |
1607 | 517 µg | 146.6 µg | |
1608 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 517 µg | 146.6 µg |
1609 | 516 µg | 146.3 µg | |
1610 | (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat) | 516 µg | 146.3 µg |
1611 | (Loin, Meat Only, Bone-In) | 516 µg | 146.3 µg |
1612 | (Meat & Fat, Whole) | 516 µg | 146.3 µg |
1613 | (Loin, Meat Only, Bone-In) | 515 µg | 146 µg |
1614 | (Boneless, Meat & Fat) | 515 µg | 146 µg |
1615 | (Loin, Meat & Fat) | 515 µg | 146 µg |
1616 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 515 µg | 146 µg |
1617 | (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 515 µg | 146 µg |
1618 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 514 µg | 145.7 µg |
1619 | (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 514 µg | 145.7 µg |
1620 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 514 µg | 145.7 µg |
1621 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 514 µg | 145.7 µg |
1622 | 514 µg | 145.7 µg | |
1623 | (Meat Only, Pork, Rump, Bone-In) | 514 µg | 145.7 µg |
1624 | (Pork) | 513 µg | 145.4 µg |
1625 | 513 µg | 145.4 µg | |
1626 | 513 µg | 145.4 µg | |
1627 | (Salted) | 513 µg | 145.4 µg |
1628 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 512 µg | 145.1 µg |
1629 | (Meat & Fat Eaten) | 512 µg | 145.1 µg |
1630 | (Unspecified If Fat Eaten) | 512 µg | 145.1 µg |
1631 | (Unspecified Cut, Meat & Fat Eaten) | 512 µg | 145.1 µg |
1632 | (Unspecified If Fat Eaten) | 512 µg | 145.1 µg |
1633 | (With Cheese, On Wheat Bun) | 512 µg | 145.1 µg |
1634 | 512 µg | 145.1 µg | |
1635 | (Mature Seeds) | 512 µg | 145.1 µg |
1636 | (Loin, Meat Only, Bone-In) | 512 µg | 145.1 µg |
1637 | (Unspecified Part, Skin Eaten) | 512 µg | 145.1 µg |
1638 | (For Use With Vegetables) | 511 µg | 144.9 µg |
1639 | (Beef, Grade: All, Meat & Fat) | 511 µg | 144.9 µg |
1640 | (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 511 µg | 144.9 µg |
1641 | (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 511 µg | 144.9 µg |
1642 | (Plain) | 510 µg | 144.6 µg |
1643 | (Restructured) | 510 µg | 144.6 µg |
1644 | (Fish) | 510 µg | 144.6 µg |
1645 | (Loin, Meat & Fat, Bone-In) | 510 µg | 144.6 µg |
1646 | (Top Round, Not Breaded, Meat Only) | 510 µg | 144.6 µg |
1647 | (Plain, Popped) | 510 µg | 144.6 µg |
1648 | (Popped, Not Further Specified) | 510 µg | 144.6 µg |
1649 | (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 510 µg | 144.6 µg |
1650 | (Restructured) | 510 µg | 144.6 µg |
1651 | (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil) | 509 µg | 144.3 µg |
1652 | (Medium-Grain, Includes USDA Food Distr. Program) | 509 µg | 144.3 µg |
1653 | (With Added Solution, Shoulder, Blade, Meat Only) | 509 µg | 144.3 µg |
1654 | 509 µg | 144.3 µg | |
1655 | (72% Lean / 28% Fat, Crumbles) | 508 µg | 144 µg |
1656 | 508 µg | 144 µg | |
1657 | (Flavored) | 507 µg | 143.7 µg |
1658 | (Loin, Meat & Fat, Bone-In) | 507 µg | 143.7 µg |
1659 | (Popped, Flavored) | 507 µg | 143.7 µg |
1660 | 507 µg | 143.7 µg | |
1661 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 507 µg | 143.7 µg |
1662 | 506 µg | 143.4 µg | |
1663 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 506 µg | 143.4 µg |
1664 | (Only Meat Eaten) | 506 µg | 143.4 µg |
1665 | (Only Meat Eaten) | 506 µg | 143.4 µg |
1666 | (Boneless, Meat Only, Slice, Pan-Broil, Pork) | 506 µg | 143.4 µg |
1667 | (Meat & Fat, Leg, Ham, Rump Half) | 506 µg | 143.4 µg |
1668 | 506 µg | 143.4 µg | |
1669 | (Only Meat Eaten, Unspecified Cooking Method) | 506 µg | 143.4 µg |
1670 | (Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten) | 505 µg | 143.2 µg |
1671 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat) | 505 µg | 143.2 µg |
1672 | (Beef, Grade: Choice, Meat & Fat) | 505 µg | 143.2 µg |
1673 | 505 µg | 143.2 µg | |
1674 | (Made Without Fat, No Coating, Unspecified If Skin Eaten) | 505 µg | 143.2 µg |
1675 | (No Coating, Skin Not Eaten, Made Without Fat) | 505 µg | 143.2 µg |
1676 | 505 µg | 143.2 µg | |
1677 | 505 µg | 143.2 µg | |
1678 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 504 µg | 142.9 µg |
1679 | (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten) | 504 µg | 142.9 µg |
1680 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten) | 504 µg | 142.9 µg |
1681 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter) | 504 µg | 142.9 µg |
1682 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat) | 504 µg | 142.9 µg |
1683 | (Boneless, Meat & Fat, Slice, Pan-Broil, Pork) | 504 µg | 142.9 µg |
1684 | (Defatted) | 504 µg | 142.9 µg |
1685 | (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured) | 504 µg | 142.9 µg |
1686 | (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat) | 503 µg | 142.6 µg |
1687 | (Coated, Made With Cooking Spray, Prepared Skinless, Coating Not Eaten) | 502 µg | 142.3 µg |
1688 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray) | 502 µg | 142.3 µg |
1689 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 502 µg | 142.3 µg |
1690 | (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten) | 502 µg | 142.3 µg |
1691 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten) | 502 µg | 142.3 µg |
1692 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter) | 502 µg | 142.3 µg |
1693 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat) | 502 µg | 142.3 µg |
1694 | (No Coating, Skin Not Eaten, Made With Cooking Spray) | 502 µg | 142.3 µg |
1695 | 502 µg | 142.3 µg | |
1696 | 501 µg | 142 µg | |
1697 | (Loin, Meat Only, Bone-In) | 501 µg | 142 µg |
1698 | (Meat & Fat, Leg, Ham, Rump Half) | 501 µg | 142 µg |
1699 | (Reduced Sodium) | 501 µg | 142 µg |
1700 | 500 µg | 141.7 µg | |
1701 | (Coated, Made Without Fat) | 500 µg | 141.7 µg |
1702 | (Coated, Made With Butter) | 500 µg | 141.7 µg |
1703 | (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 500 µg | 141.7 µg |
1704 | 500 µg | 141.7 µg | |
1705 | 500 µg | 141.7 µg | |
1706 | (Composite Of Cuts, Game Meat) | 500 µg | 141.7 µg |
1707 | (Meat Only, Leg, Ham, Whole) | 500 µg | 141.7 µg |
1708 | (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 500 µg | 141.7 µg |
1709 | (Dry, 50% Less Sodium) | 500 µg | 141.7 µg |
1710 | (Cereals Ready-To-Eat) | 500 µg | 141.7 µg |
1711 | (Tofu Plus Extra Firm) | 500 µg | 141.7 µg |
1712 | (Tofu Plus Firm) | 500 µg | 141.7 µg |
1713 | (With Sugar & Honey) | 500 µg | 141.7 µg |
1714 | (Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 499 µg | 141.5 µg |
1715 | (Alaska Native) | 499 µg | 141.5 µg |
1716 | 499 µg | 141.5 µg | |
1717 | (Coated, Made With Oil) | 499 µg | 141.5 µg |
1718 | (Coated, Made With Cooking Spray) | 498 µg | 141.2 µg |
1719 | (Reduced Sodium) | 498 µg | 141.2 µg |
1720 | (Made With Margarine) | 498 µg | 141.2 µg |
1721 | (Skin Eaten) | 498 µg | 141.2 µg |
1722 | (Reduced Sodium) | 498 µg | 141.2 µg |
1723 | (Reduced Sodium) | 498 µg | 141.2 µg |
1724 | 497 µg | 140.9 µg | |
1725 | (Roasted, Nuts) | 497 µg | 140.9 µg |
1726 | (93% Lean, 7% Fat) | 497 µg | 140.9 µg |
1727 | (With Fruit, Made From Frozen) | 497 µg | 140.9 µg |
1728 | (With Added Solution, Boneless, Loin, Meat Only) | 497 µg | 140.9 µg |
1729 | 497 µg | 140.9 µg | |
1730 | (Coated, Coating Not Eaten, Prepared Skinless, Made With Unspecified Type Of Fat) | 496 µg | 140.6 µg |
1731 | (Coated, Made With Butter, Prepared Skinless, Coating Not Eaten) | 496 µg | 140.6 µg |
1732 | (Coated, Made With Oil, Prepared Skinless, Coating Not Eaten) | 496 µg | 140.6 µg |
1733 | (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten) | 496 µg | 140.6 µg |
1734 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten) | 496 µg | 140.6 µg |
1735 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten) | 496 µg | 140.6 µg |
1736 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter) | 496 µg | 140.6 µg |
1737 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat) | 496 µg | 140.6 µg |
1738 | (Made With Fat, No Coating, Unspecified If Skin Eaten) | 496 µg | 140.6 µg |
1739 | (Made With Shortening, No Coating, Skin Not Eaten) | 496 µg | 140.6 µg |
1740 | (No Coating, Skin Not Eaten, Made With Butter) | 496 µg | 140.6 µg |
1741 | (No Coating, Skin Not Eaten, Made With Oil) | 496 µg | 140.6 µg |
1742 | (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat) | 496 µg | 140.6 µg |
1743 | (Ready-To-Heat) | 496 µg | 140.6 µg |
1744 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 496 µg | 140.6 µg |
1745 | (With Chocolate, Made From Frozen) | 496 µg | 140.6 µg |
1746 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 496 µg | 140.6 µg |
1747 | (Coated, Made Without Fat) | 495 µg | 140.3 µg |
1748 | 495 µg | 140.3 µg | |
1749 | (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat) | 495 µg | 140.3 µg |
1750 | (Frosted, Include Apples, Blueberry, Cherry, Strawberry) | 495 µg | 140.3 µg |
1751 | (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts) | 495 µg | 140.3 µg |
1752 | (Boneless, Loin, Meat Only) | 494 µg | 140 µg |
1753 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 493 µg | 139.8 µg |
1754 | (Plain, Made From Dried Potatoes, Snack) | 493 µg | 139.8 µg |
1755 | (Restructured) | 493 µg | 139.8 µg |
1756 | 493 µg | 139.8 µg | |
1757 | (Meat Only, Whole) | 492 µg | 139.5 µg |
1758 | (Besan) | 492 µg | 139.5 µg |
1759 | (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 492 µg | 139.5 µg |
1760 | (In Skin, Skin With Salt) | 492 µg | 139.5 µg |
1761 | (Without Salt, Cooked In Skin, Skin) | 492 µg | 139.5 µg |
1762 | (Plain, Restructured) | 492 µg | 139.5 µg |
1763 | (Coated) | 491 µg | 139.2 µg |
1764 | (Loin, Meat Only) | 491 µg | 139.2 µg |
1765 | (Loin, Meat & Fat, Bone-In) | 491 µg | 139.2 µg |
1766 | (Boneless, Meat & Fat) | 491 µg | 139.2 µg |
1767 | (Candies) | 491 µg | 139.2 µg |
1768 | (Sahadi) | 491 µg | 139.2 µg |
1769 | (Mostly Liver, Gandinga, Puerto Rican Style) | 491 µg | 139.2 µg |
1770 | (Made With Margarine, Unspecified Type) | 490 µg | 138.9 µg |
1771 | (Variety Meats & By-Products) | 490 µg | 138.9 µg |
1772 | 490 µg | 138.9 µg | |
1773 | (Top Round, Not Breaded, Meat & Fat) | 490 µg | 138.9 µg |
1774 | (Restructured, Flavored) | 490 µg | 138.9 µg |
1775 | (Meat & Fat) | 490 µg | 138.9 µg |
1776 | (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Eaten) | 489 µg | 138.6 µg |
1777 | (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 489 µg | 138.6 µg |
1778 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 489 µg | 138.6 µg |
1779 | (Loin, Meat & Fat, Bone-In) | 489 µg | 138.6 µg |
1780 | (With Added Solution, Boneless, Loin, Meat Only) | 489 µg | 138.6 µg |
1781 | (Less Sodium) | 489 µg | 138.6 µg |
1782 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 489 µg | 138.6 µg |
1783 | (Meat Only, Arm Picnic) | 489 µg | 138.6 µg |
1784 | (Loin, Meat & Fat, Bone-In) | 488 µg | 138.3 µg |
1785 | (Fish) | 488 µg | 138.3 µg |
1786 | (With Added Solution Braised, Shoulder, Blade, Meat Only) | 488 µg | 138.3 µg |
1787 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 488 µg | 138.3 µg |
1788 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 488 µg | 138.3 µg |
1789 | (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 487 µg | 138.1 µg |
1790 | 487 µg | 138.1 µg | |
1791 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 487 µg | 138.1 µg |
1792 | 487 µg | 138.1 µg | |
1793 | (Analyzed 2006) | 486 µg | 137.8 µg |
1794 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 486 µg | 137.8 µg |
1795 | (Meat & Fat, Shoulder, Blade) | 486 µg | 137.8 µg |
1796 | (Tenderloin, Meat Only, Game Meat) | 485 µg | 137.5 µg |
1797 | (Greenland, Fish) | 485 µg | 137.5 µg |
1798 | (85% Lean, 15% Fat) | 485 µg | 137.5 µg |
1799 | (Loin, Meat & Fat, Bone-In) | 485 µg | 137.5 µg |
1800 | (Loin, Meat & Fat, Bone-In) | 485 µg | 137.5 µg |
1801 | (From Kids' Menu) | 484 µg | 137.2 µg |
1802 | (Retail Parts, Meat Only) | 484 µg | 137.2 µg |
1803 | (With Cheese, On White Bun) | 483 µg | 136.9 µg |
1804 | (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 483 µg | 136.9 µg |
1805 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 483 µg | 136.9 µg |
1806 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In) | 483 µg | 136.9 µg |
1807 | (Made Without Fat) | 482 µg | 136.6 µg |
1808 | (Retail Parts, Meat Only) | 482 µg | 136.6 µg |
1809 | 482 µg | 136.6 µg | |
1810 | (Meat Only, Pork, Slice, Bone-In) | 482 µg | 136.6 µg |
1811 | (Made With Margarine) | 481 µg | 136.4 µg |
1812 | (Shoulder Clod, Meat Only, Game Meat) | 481 µg | 136.4 µg |
1813 | (Boneless, Loin, Meat & Fat) | 481 µg | 136.4 µg |
1814 | (Meat Only, Chicken) | 480 µg | 136.1 µg |
1815 | (Light Meat, Meat & Skin, Chicken) | 480 µg | 136.1 µg |
1816 | (With Added Solution, Shoulder, Blade, Meat & Fat) | 480 µg | 136.1 µg |
1817 | (All Classes, Meat & Skin) | 480 µg | 136.1 µg |
1818 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 480 µg | 136.1 µg |
1819 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 480 µg | 136.1 µg |
1820 | (All Classes, Meat & Skin) | 480 µg | 136.1 µg |
1821 | (Meatless) | 479 µg | 135.8 µg |
1822 | (Meatless) | 479 µg | 135.8 µg |
1823 | (Family Style Restaurant) | 479 µg | 135.8 µg |
1824 | (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 479 µg | 135.8 µg |
1825 | (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 479 µg | 135.8 µg |
1826 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 479 µg | 135.8 µg |
1827 | (All Classes) | 479 µg | 135.8 µg |
1828 | (Meat Only, Pork, Rump, Bone-In) | 479 µg | 135.8 µg |
1829 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 478 µg | 135.5 µg |
1830 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 478 µg | 135.5 µg |
1831 | (Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 478 µg | 135.5 µg |
1832 | 478 µg | 135.5 µg | |
1833 | (Meat Only, Leg, Ham, Shank Half) | 478 µg | 135.5 µg |
1834 | (Boneless, Loin, Meat & Fat) | 478 µg | 135.5 µg |
1835 | 478 µg | 135.5 µg | |
1836 | 478 µg | 135.5 µg | |
1837 | (Not Further Specified) | 478 µg | 135.5 µg |
1838 | (Coated, Made With Butter) | 477 µg | 135.2 µg |
1839 | (Coated, Made With Oil) | 477 µg | 135.2 µg |
1840 | (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 477 µg | 135.2 µg |
1841 | (With Cheese, From Fast Food) | 477 µg | 135.2 µg |
1842 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 477 µg | 135.2 µg |
1843 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 477 µg | 135.2 µg |
1844 | (Long-Grain, Includes USDA Food Distr. Program) | 477 µg | 135.2 µg |
1845 | 476 µg | 134.9 µg | |
1846 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 476 µg | 134.9 µg |
1847 | (With Added Solution, Boneless, Loin, Meat & Fat) | 476 µg | 134.9 µg |
1848 | (Loin, Meat & Fat, Bone-In) | 476 µg | 134.9 µg |
1849 | (Made From Dried Potatoes) | 476 µg | 134.9 µg |
1850 | (With Adhering Flesh) | 475 µg | 134.7 µg |
1851 | (Meat Only, Game Meat) | 475 µg | 134.7 µg |
1852 | (White Corn Flour, Enriched) | 475 µg | 134.7 µg |
1853 | (White Corn Flour, Unenriched) | 475 µg | 134.7 µg |
1854 | (Yellow Corn Flour, Enriched) | 475 µg | 134.7 µg |
1855 | (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat) | 475 µg | 134.7 µg |
1856 | (Meat & Fat, Leg, Ham, Shank Half) | 475 µg | 134.7 µg |
1857 | 475 µg | 134.7 µg | |
1858 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 475 µg | 134.7 µg |
1859 | (Filled With Broiled Chicken Strips, Cheese, Lettuce, & Spread) | 475 µg | 134.7 µg |
1860 | (Drained, Made With Margarine) | 474 µg | 134.4 µg |
1861 | (Beef) | 474 µg | 134.4 µg |
1862 | 474 µg | 134.4 µg | |
1863 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 474 µg | 134.4 µg |
1864 | (Boneless, Meat Only, Whole, Pork) | 474 µg | 134.4 µg |
1865 | (Coated, Made With Margarine, Unspecified Type) | 473 µg | 134.1 µg |
1866 | (Coated, Made With Fat) | 473 µg | 134.1 µg |
1867 | (Garbanzo Beans, Bengal Gram, Low Sodium, Mature Seeds, Solids & Liquids) | 473 µg | 134.1 µg |
1868 | (Garbanzo Beans, Bengal Gram, Mature Seeds, Solids & Liquids) | 473 µg | 134.1 µg |
1869 | 473 µg | 134.1 µg | |
1870 | 473 µg | 134.1 µg | |
1871 | (Seeds) | 473 µg | 134.1 µg |
1872 | (Boneless, Meat & Fat, Whole, Pork) | 473 µg | 134.1 µg |
1873 | (Loin, Meat & Fat) | 472 µg | 133.8 µg |
1874 | (Potatoes, Home-Prepared) | 472 µg | 133.8 µg |
1875 | (Meat Only, Game Meat) | 472 µg | 133.8 µg |
1876 | (Meat & Fat, Whole) | 472 µg | 133.8 µg |
1877 | (Meat Only, Pork, Shank, Bone-In) | 472 µg | 133.8 µg |
1878 | (Meat & Fat, Pork, Rump, Bone-In) | 472 µg | 133.8 µg |
1879 | (93% Lean, 7% Fat, Patties) | 471 µg | 133.5 µg |
1880 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 471 µg | 133.5 µg |
1881 | (Reduced Sugar) | 471 µg | 133.5 µg |
1882 | (Reduced Sugar) | 471 µg | 133.5 µg |
1883 | (Coated, Drumstick & Thigh, Made Without Fat, Coating Not Eaten, Prepared Skinless) | 470 µg | 133.2 µg |
1884 | (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Not Eaten, Prepared With Skin) | 470 µg | 133.2 µg |
1885 | (Whole-Grain, Harina De Maiz Morado) | 470 µg | 133.2 µg |
1886 | (Meat Only, Shoulder, Blade) | 470 µg | 133.2 µg |
1887 | (Loin, Meat Only, Game Meat) | 470 µg | 133.2 µg |
1888 | (Sriracha) | 470 µg | 133.2 µg |
1889 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 470 µg | 133.2 µg |
1890 | (Smoked Or Cured, Only Meat Eaten) | 470 µg | 133.2 µg |
1891 | (Spices) | 470 µg | 133.2 µg |
1892 | (Drumstick & Thigh, Made Without Fat, No Coating, Skin Not Eaten) | 470 µg | 133.2 µg |
1893 | (Breaded) | 470 µg | 133.2 µg |
1894 | (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 470 µg | 133.2 µg |
1895 | 470 µg | 133.2 µg | |
1896 | (Chicken) | 470 µg | 133.2 µg |
1897 | (Boneless, Loin, Meat Only) | 470 µg | 133.2 µg |
1898 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 470 µg | 133.2 µg |
1899 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 470 µg | 133.2 µg |
1900 | (Meat Only) | 470 µg | 133.2 µg |
1901 | (Northern Plains Indians) | 470 µg | 133.2 µg |
1902 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 470 µg | 133.2 µg |
1903 | (Top Round, Meat Only) | 470 µg | 133.2 µg |
1904 | (Game Meat) | 470 µg | 133.2 µg |
1905 | (Meat Only, Chicken) | 470 µg | 133.2 µg |
1906 | (Meat Only, Pork, Whole) | 470 µg | 133.2 µg |
1907 | (Meat Only) | 470 µg | 133.2 µg |
1908 | (Composite Of Cuts, Game Meat) | 470 µg | 133.2 µg |
1909 | (Game Meat) | 470 µg | 133.2 µg |
1910 | (Game Meat) | 470 µg | 133.2 µg |
1911 | (Game Meat) | 470 µg | 133.2 µg |
1912 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 470 µg | 133.2 µg |
1913 | (Meat & Fat, Pork, Center Slice) | 470 µg | 133.2 µg |
1914 | (Made With Fat) | 468 µg | 132.7 µg |
1915 | 468 µg | 132.7 µg | |
1916 | 468 µg | 132.7 µg | |
1917 | 468 µg | 132.7 µg | |
1918 | (Game Meat) | 468 µg | 132.7 µg |
1919 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 467 µg | 132.4 µg |
1920 | 467 µg | 132.4 µg | |
1921 | (With Added Solution, Boneless, Loin, Meat & Fat) | 467 µg | 132.4 µg |
1922 | (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 467 µg | 132.4 µg |
1923 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 467 µg | 132.4 µg |
1924 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 467 µg | 132.4 µg |
1925 | (Meat Only, Pork, Shank, Bone-In) | 467 µg | 132.4 µg |
1926 | (Round, Meat Only, Game Meat) | 466 µg | 132.1 µg |
1927 | (Salted) | 466 µg | 132.1 µg |
1928 | (Without Salt) | 466 µg | 132.1 µg |
1929 | (With Salt, All Types) | 466 µg | 132.1 µg |
1930 | (Without Salt, All Types) | 466 µg | 132.1 µg |
1931 | (Not Further Specified) | 466 µg | 132.1 µg |
1932 | (Loin, Meat Only, Bone-In) | 466 µg | 132.1 µg |
1933 | (Meat Only) | 466 µg | 132.1 µg |
1934 | (Coated, Made With Margarine) | 465 µg | 131.8 µg |
1935 | (With Added Solution, Boneless, Loin, Meat Only) | 465 µg | 131.8 µg |
1936 | 465 µg | 131.8 µg | |
1937 | (Bone-In, Lean Only) | 465 µg | 131.8 µg |
1938 | (Include Apple, Blueberry, Cherry, Strawberry) | 465 µg | 131.8 µg |
1939 | (Sriracha) | 465 µg | 131.8 µg |
1940 | (Meat & Fat, Whole) | 464 µg | 131.5 µg |
1941 | (Lightly Salted) | 464 µg | 131.5 µg |
1942 | (Fish) | 464 µg | 131.5 µg |
1943 | (Game Meat) | 464 µg | 131.5 µg |
1944 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 464 µg | 131.5 µg |
1945 | (With Added Solution, Shoulder, Blade, Meat & Fat) | 463 µg | 131.3 µg |
1946 | (Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat) | 463 µg | 131.3 µg |
1947 | 463 µg | 131.3 µg | |
1948 | (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten) | 462 µg | 131 µg |
1949 | (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 462 µg | 131 µg |
1950 | (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 462 µg | 131 µg |
1951 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 462 µg | 131 µg |
1952 | (Fish) | 462 µg | 131 µg |
1953 | 462 µg | 131 µg | |
1954 | 462 µg | 131 µg | |
1955 | (Fish) | 462 µg | 131 µg |
1956 | (Fish) | 462 µg | 131 µg |
1957 | (Mixed Species, Fish) | 462 µg | 131 µg |
1958 | (Fish) | 462 µg | 131 µg |
1959 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 462 µg | 131 µg |
1960 | (85% Lean, 15% Fat) | 462 µg | 131 µg |
1961 | (Meat Only, Chicken) | 462 µg | 131 µg |
1962 | (Boneless, Meat Only, Whole, Pork) | 462 µg | 131 µg |
1963 | (Skin Eaten) | 462 µg | 131 µg |
1964 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 461 µg | 130.7 µg |
1965 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 461 µg | 130.7 µg |
1966 | (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 461 µg | 130.7 µg |
1967 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 461 µg | 130.7 µg |
1968 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added) | 461 µg | 130.7 µg |
1969 | (With Salt, All Types) | 461 µg | 130.7 µg |
1970 | (Without Salt, All Types) | 461 µg | 130.7 µg |
1971 | (Boneless, Meat & Fat, Whole, Pork) | 461 µg | 130.7 µg |
1972 | (Salted) | 461 µg | 130.7 µg |
1973 | (Without Salt) | 461 µg | 130.7 µg |
1974 | (Coated, Drumstick & Thigh, Made With Fat, Coating Not Eaten, Prepared Skinless) | 460 µg | 130.4 µg |
1975 | (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Not Eaten, Prepared With Skin) | 460 µg | 130.4 µg |
1976 | (Variety Meats & By-Products) | 460 µg | 130.4 µg |
1977 | (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 460 µg | 130.4 µg |
1978 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 460 µg | 130.4 µg |
1979 | 460 µg | 130.4 µg | |
1980 | (Mixed Species, Fish) | 460 µg | 130.4 µg |
1981 | (Mixed Species, Fish) | 460 µg | 130.4 µg |
1982 | 460 µg | 130.4 µg | |
1983 | (Drumstick & Thigh, Made With Fat, No Coating, Skin Not Eaten) | 460 µg | 130.4 µg |
1984 | (Made With Fat, No Coating, Unspecified If Skin Eaten, Drumstick & Thigh) | 460 µg | 130.4 µg |
1985 | (Prepackaged Or Deli, Reduced Sodium) | 460 µg | 130.4 µg |
1986 | (Made From Any Kind Of Meat, Reduced Fat) | 460 µg | 130.4 µg |
1987 | 460 µg | 130.4 µg | |
1988 | (Salted) | 460 µg | 130.4 µg |
1989 | (Variety Meats & By-Products) | 460 µg | 130.4 µg |
1990 | (Top Round, Meat & Fat) | 460 µg | 130.4 µg |
1991 | (Meat Only) | 460 µg | 130.4 µg |
1992 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 460 µg | 130.4 µg |
1993 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 460 µg | 130.4 µg |
1994 | (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat) | 460 µg | 130.4 µg |
1995 | (Loin, Meat Only, Bone-In) | 460 µg | 130.4 µg |
1996 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 460 µg | 130.4 µg |
1997 | (Game Meat) | 460 µg | 130.4 µg |
1998 | (Prepackaged Or Deli, Luncheon Meat) | 460 µg | 130.4 µg |
1999 | (Deli Style, Prepackaged) | 460 µg | 130.4 µg |
2000 | (Light Or Dark Meat, Skin & Bone Removed) | 460 µg | 130.4 µg |
List of foods (2001 - 3000) With Vitamin B6
Click on a food to explore all of the nutrients it contains.
# | Foods with Vitamin B6 | per 100g | per Oz |
---|---|---|---|
2001 | (Light Or Dark Meat, Skin Not Eaten) | 460 µg | 130.4 µg |
2002 | (Pork, Extra Lean & Regular) | 460 µg | 130.4 µg |
2003 | (Cereals Ready-To-Eat) | 460 µg | 130.4 µg |
2004 | 460 µg | 130.4 µg | |
2005 | (Skin Not Eaten, From Raw) | 459 µg | 130.1 µg |
2006 | 459 µg | 130.1 µg | |
2007 | (Soft) | 459 µg | 130.1 µg |
2008 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 459 µg | 130.1 µg |
2009 | (Game Meat, Meat Only) | 458 µg | 129.8 µg |
2010 | (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 458 µg | 129.8 µg |
2011 | (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 458 µg | 129.8 µg |
2012 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 457 µg | 129.6 µg |
2013 | 457 µg | 129.6 µg | |
2014 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 456 µg | 129.3 µg |
2015 | (Grilled With Sauce) | 456 µg | 129.3 µg |
2016 | (Breaded Or Floured, Only Meat Eaten, Unspecified Cut) | 456 µg | 129.3 µg |
2017 | (Breaded Or Floured, Unspecified If Fat Eaten, Unspecified Cut) | 456 µg | 129.3 µg |
2018 | (Breaded Or Floured, Only Meat Eaten) | 456 µg | 129.3 µg |
2019 | (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 456 µg | 129.3 µg |
2020 | (Reduced Sodium & Reduced Sugar) | 456 µg | 129.3 µg |
2021 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 456 µg | 129.3 µg |
2022 | (Mixture) | 456 µg | 129.3 µg |
2023 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 455 µg | 129 µg |
2024 | (Sriracha) | 455 µg | 129 µg |
2025 | (Fish) | 455 µg | 129 µg |
2026 | 455 µg | 129 µg | |
2027 | (Made Without Fat) | 454 µg | 128.7 µg |
2028 | (Made Without Fat) | 454 µg | 128.7 µg |
2029 | (Made Without Fat) | 454 µg | 128.7 µg |
2030 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 454 µg | 128.7 µg |
2031 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 454 µg | 128.7 µg |
2032 | (From Kid's Menu, Family Style Restaurant) | 453 µg | 128.4 µg |
2033 | (Unspecified If Skin Eaten, Unspecified Cooking Method) | 453 µg | 128.4 µg |
2034 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 453 µg | 128.4 µg |
2035 | (Skin Not Eaten) | 453 µg | 128.4 µg |
2036 | (Unspecified If Skin Eaten) | 453 µg | 128.4 µg |
2037 | (New Zealand Imported, Variety Meats & By-Products) | 452 µg | 128.1 µg |
2038 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 452 µg | 128.1 µg |
2039 | (Skin Eaten, Grilled With Sauce, Unspecified Part) | 452 µg | 128.1 µg |
2040 | (Long-Grain, Parboiled, Enriched) | 452 µg | 128.1 µg |
2041 | (Long-Grain, Parboiled, Unenriched) | 452 µg | 128.1 µg |
2042 | (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 452 µg | 128.1 µg |
2043 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 451 µg | 127.9 µg |
2044 | (Coated, Made With Butter) | 451 µg | 127.9 µg |
2045 | (Coated, Made With Oil) | 451 µg | 127.9 µg |
2046 | (Dark Meat, Meat Only, Chicken) | 451 µg | 127.9 µg |
2047 | (With Added Solution, Boneless, Loin, Meat & Fat) | 450 µg | 127.6 µg |
2048 | (Coated, Skin / Coating Not Eaten, From Raw) | 450 µg | 127.6 µg |
2049 | (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 450 µg | 127.6 µg |
2050 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 450 µg | 127.6 µg |
2051 | (Reduced Sodium) | 450 µg | 127.6 µg |
2052 | (Fish) | 450 µg | 127.6 µg |
2053 | (Meat Only, Cubed For Stew) | 450 µg | 127.6 µg |
2054 | (Pork, Extra Lean, Approximately 4% Fat) | 450 µg | 127.6 µg |
2055 | (Meat Only, Leg, Ham, Whole) | 450 µg | 127.6 µg |
2056 | 450 µg | 127.6 µg | |
2057 | (Pork, Extra Lean, Approximately 4% Fat) | 450 µg | 127.6 µg |
2058 | (Coated, Skin / Coating Not Eaten) | 449 µg | 127.3 µg |
2059 | (Skin Not Eaten, Grilled Without Sauce) | 449 µg | 127.3 µg |
2060 | (Coated, Skin / Coating Not Eaten, From Pre-Cooked) | 449 µg | 127.3 µg |
2061 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil) | 449 µg | 127.3 µg |
2062 | (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 449 µg | 127.3 µg |
2063 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 449 µg | 127.3 µg |
2064 | (Skin Not Eaten) | 449 µg | 127.3 µg |
2065 | (Only Meat Eaten) | 449 µg | 127.3 µg |
2066 | (Light Or Dark Meat, Unspecified If Skin Eaten) | 449 µg | 127.3 µg |
2067 | (Skin Not Eaten, From Fast Food / Restaurant) | 448 µg | 127 µg |
2068 | (Meat & Fat, Shoulder, Blade) | 448 µg | 127 µg |
2069 | 448 µg | 127 µg | |
2070 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 448 µg | 127 µg |
2071 | (Meat & Fat, Pork, Slice, Bone-In) | 448 µg | 127 µg |
2072 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 447 µg | 126.7 µg |
2073 | (Fish) | 447 µg | 126.7 µg |
2074 | (Coated) | 447 µg | 126.7 µg |
2075 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 447 µg | 126.7 µg |
2076 | (Only Meat Eaten) | 446 µg | 126.4 µg |
2077 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 446 µg | 126.4 µg |
2078 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 446 µg | 126.4 µg |
2079 | 446 µg | 126.4 µg | |
2080 | (Meat & Fat, Pork, Rump, Bone-In) | 446 µg | 126.4 µg |
2081 | (Only Meat Eaten) | 445 µg | 126.2 µg |
2082 | (Prepackaged Or Deli, Luncheon Meat) | 445 µg | 126.2 µg |
2083 | (Prepackaged Or Deli, Reduced Sodium, Luncheon Meat) | 445 µg | 126.2 µg |
2084 | (Deli, Rotisserie Seasoned, Sliced, Prepackaged) | 445 µg | 126.2 µg |
2085 | (Only Meat Eaten) | 445 µg | 126.2 µg |
2086 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 445 µg | 126.2 µg |
2087 | (Only Meat Eaten, Unspecified Cooking Method) | 445 µg | 126.2 µg |
2088 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 445 µg | 126.2 µg |
2089 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 445 µg | 126.2 µg |
2090 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs) | 445 µg | 126.2 µg |
2091 | (Fried, From Kid's Menu) | 444 µg | 125.9 µg |
2092 | (Only Meat Eaten) | 444 µg | 125.9 µg |
2093 | 444 µg | 125.9 µg | |
2094 | (With Salt, Smooth Style, Includes USDA Food Distr. Program) | 444 µg | 125.9 µg |
2095 | (With Added Solution, Dark Meat, Meat Only) | 444 µg | 125.9 µg |
2096 | (Retail Parts, Meat & Skin) | 444 µg | 125.9 µg |
2097 | (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat) | 443 µg | 125.6 µg |
2098 | 443 µg | 125.6 µg | |
2099 | (72% Lean / 28% Fat) | 443 µg | 125.6 µg |
2100 | 443 µg | 125.6 µg | |
2101 | (Fish) | 442 µg | 125.3 µg |
2102 | (Mature Seeds) | 442 µg | 125.3 µg |
2103 | (Meat & Fat, Leg, Ham, Shank Half) | 442 µg | 125.3 µg |
2104 | (Made With Fat) | 441 µg | 125 µg |
2105 | (Made With Fat) | 441 µg | 125 µg |
2106 | (Made With Fat) | 441 µg | 125 µg |
2107 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 441 µg | 125 µg |
2108 | (Unspecified Cooking Method) | 441 µg | 125 µg |
2109 | (Unspecified Cooking Method) | 441 µg | 125 µg |
2110 | (Unspecified Cooking Method) | 441 µg | 125 µg |
2111 | (Low Sodium) | 441 µg | 125 µg |
2112 | (Without Salt, Smooth Style) | 441 µg | 125 µg |
2113 | (Reduced Fat) | 441 µg | 125 µg |
2114 | (Dry Or Hard) | 441 µg | 125 µg |
2115 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 441 µg | 125 µg |
2116 | (Dry Or Hard) | 441 µg | 125 µg |
2117 | (Not Further Specified) | 441 µg | 125 µg |
2118 | (Reduced Sodium, Made From Any Type Of Meat) | 441 µg | 125 µg |
2119 | (Dehydrated) | 440 µg | 124.7 µg |
2120 | (Dehydrated) | 440 µg | 124.7 µg |
2121 | 440 µg | 124.7 µg | |
2122 | (Variety Meats & By-Products) | 440 µg | 124.7 µg |
2123 | (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 440 µg | 124.7 µg |
2124 | (Hard) | 440 µg | 124.7 µg |
2125 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 440 µg | 124.7 µg |
2126 | (Cereals, Dry) | 440 µg | 124.7 µg |
2127 | (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat) | 440 µg | 124.7 µg |
2128 | (Variety Meats & By-Products) | 440 µg | 124.7 µg |
2129 | (Meat & Fat, Arm Picnic) | 440 µg | 124.7 µg |
2130 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 440 µg | 124.7 µg |
2131 | (Meat Only) | 440 µg | 124.7 µg |
2132 | (From Whole Bird, Meat Only) | 440 µg | 124.7 µg |
2133 | (Meat Only) | 440 µg | 124.7 µg |
2134 | (Fore & Hind, Meat Only) | 440 µg | 124.7 µg |
2135 | (Meat & Fat) | 440 µg | 124.7 µg |
2136 | (Back, Meat Only) | 440 µg | 124.7 µg |
2137 | (Dark Meat, Meat Only) | 440 µg | 124.7 µg |
2138 | (Meat & Fat, Pork, Shank, Bone-In) | 440 µg | 124.7 µg |
2139 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 439 µg | 124.5 µg |
2140 | (Mature Seeds) | 439 µg | 124.5 µg |
2141 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 439 µg | 124.5 µg |
2142 | (Coated, Made Without Fat, Prepared Skinless, Coating Eaten) | 438 µg | 124.2 µg |
2143 | (Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten) | 438 µg | 124.2 µg |
2144 | (Dry Mix, Incomplete) | 438 µg | 124.2 µg |
2145 | (Coated, From Raw) | 438 µg | 124.2 µg |
2146 | (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 438 µg | 124.2 µg |
2147 | (From Whole Bird, Meat Only) | 438 µg | 124.2 µg |
2148 | (Back, Meat Only) | 438 µg | 124.2 µg |
2149 | (Dark Meat) | 438 µg | 124.2 µg |
2150 | 438 µg | 124.2 µg | |
2151 | 438 µg | 124.2 µg | |
2152 | (Skin Not Eaten, Drumstick & Thigh) | 437 µg | 123.9 µg |
2153 | (Roasted, Nuts) | 437 µg | 123.9 µg |
2154 | (Made With Unspecified Fat) | 437 µg | 123.9 µg |
2155 | (Breaded Or Floured, Meat & Fat Eaten, Unspecified Cut) | 437 µg | 123.9 µg |
2156 | (Breaded Or Floured, Meat & Fat Eaten) | 437 µg | 123.9 µg |
2157 | (Breaded Or Floured, Unspecified If Fat Eaten) | 437 µg | 123.9 µg |
2158 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 437 µg | 123.9 µg |
2159 | (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added) | 437 µg | 123.9 µg |
2160 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 437 µg | 123.9 µg |
2161 | (Fore & Hind, Meat & Fat) | 437 µg | 123.9 µg |
2162 | (Meat & Fat) | 437 µg | 123.9 µg |
2163 | (Meat Only, Shoulder, Blade) | 437 µg | 123.9 µg |
2164 | (Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten) | 436 µg | 123.6 µg |
2165 | (Dark Meat, Meat Only, Chicken) | 436 µg | 123.6 µg |
2166 | (Loin, Meat & Fat, Bone-In) | 436 µg | 123.6 µg |
2167 | 435 µg | 123.3 µg | |
2168 | (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 435 µg | 123.3 µg |
2169 | (Spices) | 435 µg | 123.3 µg |
2170 | (Meat Only) | 435 µg | 123.3 µg |
2171 | (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added) | 435 µg | 123.3 µg |
2172 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 435 µg | 123.3 µg |
2173 | (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 435 µg | 123.3 µg |
2174 | (Dark Meat, Meat Only, With Added Solution) | 435 µg | 123.3 µg |
2175 | (With Added Solution, From Whole Bird, Meat Only) | 435 µg | 123.3 µg |
2176 | (With Added Solution, From Whole Bird, Meat Only) | 435 µg | 123.3 µg |
2177 | (Coated, Prepared Skinless, Coating Not Eaten, Made Without Fat) | 434 µg | 123 µg |
2178 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat) | 434 µg | 123 µg |
2179 | (Made Without Fat, No Coating, Unspecified If Skin Eaten) | 434 µg | 123 µg |
2180 | (No Coating, Skin Not Eaten, Made Without Fat) | 434 µg | 123 µg |
2181 | (Meat Only, Pork, Rump, Bone-In, Ham With Water Added) | 434 µg | 123 µg |
2182 | (Skin Eaten) | 433 µg | 122.8 µg |
2183 | (Skin Not Eaten) | 433 µg | 122.8 µg |
2184 | (Bone-In, Lean Only) | 433 µg | 122.8 µg |
2185 | (With Added Solution, Dark Meat, Meat Only) | 433 µg | 122.8 µg |
2186 | (Skin Not Eaten, Dark Meat) | 433 µg | 122.8 µg |
2187 | (Skin Not Eaten) | 433 µg | 122.8 µg |
2188 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 432 µg | 122.5 µg |
2189 | (Skin Not Eaten) | 432 µg | 122.5 µg |
2190 | (Coated, Prepared Skinless, Coating Not Eaten, Made With Cooking Spray) | 431 µg | 122.2 µg |
2191 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray) | 431 µg | 122.2 µg |
2192 | (For Fast Food Sandwiches) | 431 µg | 122.2 µg |
2193 | (No Coating, Skin Not Eaten, Made With Cooking Spray) | 431 µg | 122.2 µg |
2194 | 431 µg | 122.2 µg | |
2195 | (Plain, On Wheat Bun) | 431 µg | 122.2 µg |
2196 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 430 µg | 121.9 µg |
2197 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 430 µg | 121.9 µg |
2198 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 430 µg | 121.9 µg |
2199 | (Boneless, Meat & Fat, Loin) | 430 µg | 121.9 µg |
2200 | (Canned In Oil, Drained Solids) | 430 µg | 121.9 µg |
2201 | (Without Salt, Canned In Oil, Drained Solids) | 430 µg | 121.9 µg |
2202 | (Batter, Meat & Skin, Chicken) | 430 µg | 121.9 µg |
2203 | (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added) | 430 µg | 121.9 µg |
2204 | (Meat Only, Chicken) | 430 µg | 121.9 µg |
2205 | (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 430 µg | 121.9 µg |
2206 | (Meat Only, Composite Of Trimmed Retail Cuts) | 430 µg | 121.9 µg |
2207 | (Variety Meats & By-Products) | 430 µg | 121.9 µg |
2208 | (Meat & Skin, Chicken) | 430 µg | 121.9 µg |
2209 | (Dark Meat, Meat & Skin) | 430 µg | 121.9 µg |
2210 | (From Kids' Menu) | 430 µg | 121.9 µg |
2211 | (Baker's, Compressed, Leavening Agents) | 430 µg | 121.9 µg |
2212 | (Made From Fresh, Peel Eaten, Made With Margarine) | 429 µg | 121.6 µg |
2213 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 429 µg | 121.6 µg |
2214 | (Smoked Or Cured, Meat & Fat Eaten) | 429 µg | 121.6 µg |
2215 | (Smoked Or Cured, Unspecified If Fat Eaten) | 429 µg | 121.6 µg |
2216 | (Drumstick & Thigh, Unspecified If Skin Eaten, Unspecified Cooking Method) | 429 µg | 121.6 µg |
2217 | (Coated, Drumstick & Thigh, Skin / Coating Not Eaten) | 429 µg | 121.6 µg |
2218 | (Drumstick & Thigh, Made Without Fat, No Coating, Unspecified If Skin Eaten) | 429 µg | 121.6 µg |
2219 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 429 µg | 121.6 µg |
2220 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 429 µg | 121.6 µg |
2221 | (Made From Fresh, Peel Eaten, Made With Margarine) | 429 µg | 121.6 µg |
2222 | (Drumstick & Thigh, Skin Not Eaten) | 429 µg | 121.6 µg |
2223 | (Drumstick & Thigh, Unspecified If Skin Eaten) | 429 µg | 121.6 µg |
2224 | (Meat & Fat Eaten) | 429 µg | 121.6 µg |
2225 | (Unspecified If Fat Eaten) | 429 µg | 121.6 µg |
2226 | (Meat & Fat, Pork, Shank, Bone-In) | 429 µg | 121.6 µg |
2227 | (Coated, Drumstick & Thigh, Skin / Coating Not Eaten) | 428 µg | 121.3 µg |
2228 | (Skin Not Eaten, Drumstick & Thigh, Grilled Without Sauce) | 428 µg | 121.3 µg |
2229 | (70% Lean Meat / 30% Fat) | 428 µg | 121.3 µg |
2230 | (75% Lean Meat / 25% Fat) | 428 µg | 121.3 µg |
2231 | (80% Lean Meat / 20% Fat) | 428 µg | 121.3 µg |
2232 | (85% Lean Meat / 15% Fat) | 428 µg | 121.3 µg |
2233 | (90% Lean Meat / 10% Fat) | 428 µg | 121.3 µg |
2234 | (93% Lean Meat / 7% Fat) | 428 µg | 121.3 µg |
2235 | (95% Lean Meat / 5% Fat) | 428 µg | 121.3 µg |
2236 | (97% Lean Meat / 3% Fat) | 428 µg | 121.3 µg |
2237 | (New Zealand Imported, Variety Meats & By-Products) | 428 µg | 121.3 µg |
2238 | (Mature Seeds) | 428 µg | 121.3 µg |
2239 | (Boneless, Meat Only, Spiral Slice, Pork, Meat Only) | 428 µg | 121.3 µg |
2240 | (Skin Not Eaten, Drumstick & Thigh) | 428 µg | 121.3 µg |
2241 | 428 µg | 121.3 µg | |
2242 | (Made Without Fat) | 427 µg | 121.1 µg |
2243 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 427 µg | 121.1 µg |
2244 | 427 µg | 121.1 µg | |
2245 | (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil) | 427 µg | 121.1 µg |
2246 | (Loin, Meat & Fat, Bone-In) | 427 µg | 121.1 µg |
2247 | (Made From Any Type Of Meat, Reduced Fat) | 427 µg | 121.1 µg |
2248 | 427 µg | 121.1 µg | |
2249 | (From Fast Food) | 426 µg | 120.8 µg |
2250 | 426 µg | 120.8 µg | |
2251 | (Not Further Specified) | 426 µg | 120.8 µg |
2252 | (Breaded, From Fast Food / Restaurant) | 426 µg | 120.8 µg |
2253 | (Made With Margarine) | 426 µg | 120.8 µg |
2254 | (Smoked Or Cured, Only Meat Eaten) | 426 µg | 120.8 µg |
2255 | (Analyzed 2006) | 426 µg | 120.8 µg |
2256 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 426 µg | 120.8 µg |
2257 | (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 426 µg | 120.8 µg |
2258 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 426 µg | 120.8 µg |
2259 | (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten) | 425 µg | 120.5 µg |
2260 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten) | 425 µg | 120.5 µg |
2261 | (Coated, Prepared Skinless, Coating Not Eaten, Made With Butter) | 425 µg | 120.5 µg |
2262 | (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat) | 425 µg | 120.5 µg |
2263 | (Coated, Prepared Skinless, Made With Oil, Coating Not Eaten) | 425 µg | 120.5 µg |
2264 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten) | 425 µg | 120.5 µg |
2265 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter) | 425 µg | 120.5 µg |
2266 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat) | 425 µg | 120.5 µg |
2267 | (Smoked Or Cured, Only Meat Eaten) | 425 µg | 120.5 µg |
2268 | (Meat & Fat Eaten) | 425 µg | 120.5 µg |
2269 | (Unspecified If Fat Eaten) | 425 µg | 120.5 µg |
2270 | (Made With Fat, No Coating, Unspecified If Skin Eaten) | 425 µg | 120.5 µg |
2271 | (Made With Shortening, No Coating, Skin Not Eaten) | 425 µg | 120.5 µg |
2272 | (No Coating, Skin Not Eaten, Made With Butter) | 425 µg | 120.5 µg |
2273 | (No Coating, Skin Not Eaten, Made With Oil) | 425 µg | 120.5 µg |
2274 | (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat) | 425 µg | 120.5 µg |
2275 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 425 µg | 120.5 µg |
2276 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 425 µg | 120.5 µg |
2277 | 425 µg | 120.5 µg | |
2278 | (Fish) | 425 µg | 120.5 µg |
2279 | (Dark Meat From Whole, Meat Only, With Added Solution) | 425 µg | 120.5 µg |
2280 | (With Added Solution, From Whole Bird, Meat Only) | 425 µg | 120.5 µg |
2281 | (With Added Solution, From Whole Bird, Meat Only) | 425 µg | 120.5 µg |
2282 | (With Added Solution, From Whole Bird, Meat Only) | 425 µg | 120.5 µg |
2283 | (Meat Only, Chicken) | 425 µg | 120.5 µg |
2284 | (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | 425 µg | 120.5 µg |
2285 | (With Cheese) | 425 µg | 120.5 µg |
2286 | (Cheese) | 424 µg | 120.2 µg |
2287 | (Cheese) | 424 µg | 120.2 µg |
2288 | (Mixture) | 424 µg | 120.2 µg |
2289 | (Fish) | 423 µg | 119.9 µg |
2290 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 423 µg | 119.9 µg |
2291 | (Made With Milk, Fat & Egg, From Dry) | 422 µg | 119.6 µg |
2292 | (Meat & Fat) | 422 µg | 119.6 µg |
2293 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 422 µg | 119.6 µg |
2294 | (Boneless, Meat & Fat, Spiral Slice, Pork) | 422 µg | 119.6 µg |
2295 | (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 421 µg | 119.4 µg |
2296 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 421 µg | 119.4 µg |
2297 | (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 421 µg | 119.4 µg |
2298 | (Dark Meat, Unspecified If Skin Eaten) | 421 µg | 119.4 µg |
2299 | (Skin Eaten, Dark Meat) | 421 µg | 119.4 µg |
2300 | (Unspecified Cooking Method, Unspecified If Fat Eaten) | 421 µg | 119.4 µg |
2301 | (Stabilized, Glucose Reduced) | 420 µg | 119.1 µg |
2302 | (Meat, Skin, Giblets & Neck, Flour, Chicken) | 420 µg | 119.1 µg |
2303 | (Only Meat Eaten) | 420 µg | 119.1 µg |
2304 | (Prosciutto) | 420 µg | 119.1 µg |
2305 | (Game Meat) | 420 µg | 119.1 µg |
2306 | (Top Round, Breaded, Meat Only) | 420 µg | 119.1 µg |
2307 | (Chicken) | 420 µg | 119.1 µg |
2308 | (Meat Only, Pork, Center Slice, Country-Style) | 420 µg | 119.1 µg |
2309 | (Greenland, Fish) | 420 µg | 119.1 µg |
2310 | (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 420 µg | 119.1 µg |
2311 | (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 420 µg | 119.1 µg |
2312 | (Meat Only) | 420 µg | 119.1 µg |
2313 | (Meat & Fat) | 420 µg | 119.1 µg |
2314 | (Beef, Grade: All, Meat Only) | 420 µg | 119.1 µg |
2315 | 420 µg | 119.1 µg | |
2316 | (Meat & Skin) | 420 µg | 119.1 µg |
2317 | (All Classes, Meat & Skin) | 420 µg | 119.1 µg |
2318 | (Skin Eaten) | 420 µg | 119.1 µg |
2319 | (With Skin, Bone Removed) | 420 µg | 119.1 µg |
2320 | 420 µg | 119.1 µg | |
2321 | (Made From Fresh, Peel Not Eaten, Made With Margarine) | 419 µg | 118.8 µg |
2322 | 419 µg | 118.8 µg | |
2323 | (Peppers) | 419 µg | 118.8 µg |
2324 | (Retail Parts, Meat & Skin) | 419 µg | 118.8 µg |
2325 | (Loin, Meat & Fat, Bone-In) | 419 µg | 118.8 µg |
2326 | (Made From Fresh, Peel Not Eaten, Made With Margarine) | 419 µg | 118.8 µg |
2327 | (97% Lean Meat / 3% Fat) | 418 µg | 118.5 µg |
2328 | (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 418 µg | 118.5 µg |
2329 | (Roasted, Nuts) | 418 µg | 118.5 µg |
2330 | (Olive, Pickle, Or Pimiento) | 418 µg | 118.5 µg |
2331 | (With Salt, Chunk Style) | 418 µg | 118.5 µg |
2332 | (Without Salt, Chunk Style) | 418 µg | 118.5 µg |
2333 | (Pork) | 418 µg | 118.5 µg |
2334 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 418 µg | 118.5 µg |
2335 | (Game Meat) | 418 µg | 118.5 µg |
2336 | (From Restaurant) | 417 µg | 118.2 µg |
2337 | (Meat & Fat Eaten) | 417 µg | 118.2 µg |
2338 | (Unspecified If Fat Eaten) | 417 µg | 118.2 µg |
2339 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 417 µg | 118.2 µg |
2340 | (Raw, Nuts) | 417 µg | 118.2 µg |
2341 | (Made With Margarine) | 417 µg | 118.2 µg |
2342 | (Unspecified If Skin Eaten) | 417 µg | 118.2 µg |
2343 | (Meat & Fat Eaten) | 417 µg | 118.2 µg |
2344 | (Unspecified If Fat Eaten) | 417 µg | 118.2 µg |
2345 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 417 µg | 118.2 µg |
2346 | (Cranberry Energy Juice Drink) | 417 µg | 118.2 µg |
2347 | 417 µg | 118.2 µg | |
2348 | (Meat & Fat Eaten, Unspecified Cooking Method) | 417 µg | 118.2 µg |
2349 | (Unspecified Cooking Method, Unspecified If Fat Eaten) | 417 µg | 118.2 µg |
2350 | (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat) | 417 µg | 118.2 µg |
2351 | (Boneless, Loin, Meat & Fat) | 417 µg | 118.2 µg |
2352 | (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 417 µg | 118.2 µg |
2353 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 417 µg | 118.2 µg |
2354 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 417 µg | 118.2 µg |
2355 | (Plain, From Precooked) | 416 µg | 117.9 µg |
2356 | 416 µg | 117.9 µg | |
2357 | (Coated, From Pre-Cooked) | 416 µg | 117.9 µg |
2358 | (Breast, Skin & Breading Removed, Meat Only) | 416 µg | 117.9 µg |
2359 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 416 µg | 117.9 µg |
2360 | (No Coating, Skin Eaten, Made Without Fat) | 415 µg | 117.7 µg |
2361 | (Meat Only) | 415 µg | 117.7 µg |
2362 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 415 µg | 117.7 µg |
2363 | (Dark Meat From Whole, Meat & Skin, With Added Solution) | 415 µg | 117.7 µg |
2364 | (Extra Lean, Lower Sodium, Prepackaged Or Deli, Luncheon Meat) | 415 µg | 117.7 µg |
2365 | (Extra Lean, Low Sodium) | 415 µg | 117.7 µg |
2366 | (Made With Fat) | 414 µg | 117.4 µg |
2367 | (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat) | 414 µg | 117.4 µg |
2368 | (Coated, Made With Butter, Prepared Skinless, Coating Eaten) | 414 µg | 117.4 µg |
2369 | (Coated, Made With Oil, Prepared Skinless, Coating Eaten) | 414 µg | 117.4 µg |
2370 | (Coated, Made With Shortening, Prepared Skinless, Coating Eaten) | 414 µg | 117.4 µg |
2371 | (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten) | 414 µg | 117.4 µg |
2372 | (Peel Eaten, Made With Margarine) | 414 µg | 117.4 µg |
2373 | (Unspecified Cooking Method) | 414 µg | 117.4 µg |
2374 | (Drumstick & Thigh, Made Without Fat, No Coating, Skin Eaten) | 414 µg | 117.4 µg |
2375 | (Coated, Made With Margarine) | 414 µg | 117.4 µg |
2376 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 414 µg | 117.4 µg |
2377 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 414 µg | 117.4 µg |
2378 | (Meat & Skin, Chicken) | 414 µg | 117.4 µg |
2379 | (Breaded Or Floured, Only Meat Eaten) | 413 µg | 117.1 µg |
2380 | (Made With Margarine) | 413 µg | 117.1 µg |
2381 | (No Coating, Skin Eaten, Made With Cooking Spray) | 413 µg | 117.1 µg |
2382 | (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 413 µg | 117.1 µg |
2383 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 413 µg | 117.1 µg |
2384 | (With Tomato-Based Sauce Mixture) | 413 µg | 117.1 µg |
2385 | 413 µg | 117.1 µg | |
2386 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 413 µg | 117.1 µg |
2387 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 413 µg | 117.1 µg |
2388 | (Meat & Skin, Chicken) | 413 µg | 117.1 µg |
2389 | (With Added Solution, Dark Meat, Meat Only) | 413 µg | 117.1 µg |
2390 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 413 µg | 117.1 µg |
2391 | (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 413 µg | 117.1 µg |
2392 | (Meat & Fat) | 413 µg | 117.1 µg |
2393 | 413 µg | 117.1 µg | |
2394 | (Boneless, Meat Only, Pork, Whole, Ham With Water Added) | 413 µg | 117.1 µg |
2395 | (Skin Eaten, From Raw) | 412 µg | 116.8 µg |
2396 | (95% Lean Meat / 5% Fat) | 412 µg | 116.8 µg |
2397 | (Breaded) | 412 µg | 116.8 µg |
2398 | (No Coating, Skin Eaten, Made Without Fat) | 412 µg | 116.8 µg |
2399 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 412 µg | 116.8 µg |
2400 | (Made From Dried Potatoes, Reduced Fat) | 412 µg | 116.8 µg |
2401 | (Frozen, Pasteurized) | 412 µg | 116.8 µg |
2402 | (Enriched, Dry) | 412 µg | 116.8 µg |
2403 | (Made With Olean, Restructured, Fat Free) | 412 µg | 116.8 µg |
2404 | (Restructured, Reduced Fat & Reduced Sodium) | 412 µg | 116.8 µg |
2405 | (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 411 µg | 116.5 µg |
2406 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 411 µg | 116.5 µg |
2407 | 411 µg | 116.5 µg | |
2408 | (Grade: Select, Meat Only, Trimmed To 1/4" Fat) | 410 µg | 116.2 µg |
2409 | (Prepackaged Or Deli, Luncheon Meat) | 410 µg | 116.2 µg |
2410 | (Raw, Nuts) | 410 µg | 116.2 µg |
2411 | (Salted) | 410 µg | 116.2 µg |
2412 | (Meat & Skin, Flour, Chicken) | 410 µg | 116.2 µg |
2413 | (Meat & Skin, Flour, Chicken) | 410 µg | 116.2 µg |
2414 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 410 µg | 116.2 µg |
2415 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 410 µg | 116.2 µg |
2416 | (Meat & Fat) | 410 µg | 116.2 µg |
2417 | (Natural, Powder, Dairy Based.) | 410 µg | 116.2 µg |
2418 | (Pigeon, Meat & Skin) | 410 µg | 116.2 µg |
2419 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 410 µg | 116.2 µg |
2420 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 410 µg | 116.2 µg |
2421 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 410 µg | 116.2 µg |
2422 | (All Classes, Meat & Skin) | 410 µg | 116.2 µg |
2423 | (Meat & Fat, Composite Of Trimmed Retail Cuts) | 410 µg | 116.2 µg |
2424 | (Meat, Skin, Giblets, & Neck, Chicken) | 410 µg | 116.2 µg |
2425 | (Meat Only, Arm Picnic) | 410 µg | 116.2 µg |
2426 | (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added) | 410 µg | 116.2 µg |
2427 | (Meat Only) | 410 µg | 116.2 µg |
2428 | (Retail Parts, Meat Only) | 410 µg | 116.2 µg |
2429 | 410 µg | 116.2 µg | |
2430 | (Prepackaged) | 410 µg | 116.2 µg |
2431 | (Light Or Dark Meat, Skin Eaten) | 410 µg | 116.2 µg |
2432 | (Light Or Dark Meat, Unspecified If Skin Eaten) | 410 µg | 116.2 µg |
2433 | (With Skin, Light Or Dark Meat, Bone Removed) | 410 µg | 116.2 µg |
2434 | (Prepackaged Or Deli, Luncheon Meat) | 410 µg | 116.2 µg |
2435 | (Prepackaged Or Deli, Reduced Sodium, Luncheon Meat) | 410 µg | 116.2 µg |
2436 | (Prepackaged Or Deli, Luncheon Meat) | 410 µg | 116.2 µg |
2437 | (Meat & Fat, Pork, Whole) | 410 µg | 116.2 µg |
2438 | (No Coating, Skin Eaten, Made With Cooking Spray) | 409 µg | 115.9 µg |
2439 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 409 µg | 115.9 µg |
2440 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 409 µg | 115.9 µg |
2441 | (Coated, Drumstick & Thigh, Made Without Fat, Coating Eaten, Prepared Skinless) | 408 µg | 115.7 µg |
2442 | (Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Coating Eaten, Prepared Skinless) | 408 µg | 115.7 µg |
2443 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 408 µg | 115.7 µg |
2444 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 408 µg | 115.7 µg |
2445 | (Maple Flavored, Made With Fat) | 408 µg | 115.7 µg |
2446 | (Maple Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 408 µg | 115.7 µg |
2447 | (Other Flavors, Made With Fat, Made With Fat) | 408 µg | 115.7 µg |
2448 | (Other Flavors, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 408 µg | 115.7 µg |
2449 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 408 µg | 115.7 µg |
2450 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 407 µg | 115.4 µg |
2451 | (Made With Shortening, No Coating, Skin Eaten) | 407 µg | 115.4 µg |
2452 | (No Coating, Skin Eaten, Made With Butter) | 407 µg | 115.4 µg |
2453 | (No Coating, Skin Eaten, Made With Oil) | 407 µg | 115.4 µg |
2454 | (No Coating, Skin Eaten, Made With Unspecified Type Of Fat) | 407 µg | 115.4 µg |
2455 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 407 µg | 115.4 µg |
2456 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 407 µg | 115.4 µg |
2457 | (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 407 µg | 115.4 µg |
2458 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 407 µg | 115.4 µg |
2459 | (Dark Meat, Meat Only, Chicken) | 407 µg | 115.4 µg |
2460 | (Drumstick & Thigh, Skin Not Eaten) | 407 µg | 115.4 µg |
2461 | (Parboiled, Dry) | 407 µg | 115.4 µg |
2462 | (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added) | 407 µg | 115.4 µg |
2463 | (93% Lean Meat / 7% Fat) | 406 µg | 115.1 µg |
2464 | (Drumstick & Thigh, Made With Fat, No Coating, Skin Eaten) | 406 µg | 115.1 µg |
2465 | (Meat Only, Chicken) | 406 µg | 115.1 µg |
2466 | (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat) | 406 µg | 115.1 µg |
2467 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 406 µg | 115.1 µg |
2468 | (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 406 µg | 115.1 µg |
2469 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 406 µg | 115.1 µg |
2470 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 406 µg | 115.1 µg |
2471 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 406 µg | 115.1 µg |
2472 | (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat) | 406 µg | 115.1 µg |
2473 | (Fish) | 406 µg | 115.1 µg |
2474 | (Peel Not Eaten, Made With Margarine) | 405 µg | 114.8 µg |
2475 | (Stuffed With Chicken, Broccoli & Cheese Sauce, Peel Not Eaten) | 405 µg | 114.8 µg |
2476 | (Skin Not Eaten, From Raw) | 405 µg | 114.8 µg |
2477 | (Unspecified If Skin Eaten, Unspecified Cooking Method) | 405 µg | 114.8 µg |
2478 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 405 µg | 114.8 µg |
2479 | (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 405 µg | 114.8 µg |
2480 | (Skin Not Eaten) | 405 µg | 114.8 µg |
2481 | (Unspecified If Skin Eaten) | 405 µg | 114.8 µg |
2482 | (Skin Eaten) | 405 µg | 114.8 µg |
2483 | (Made With Shortening, No Coating, Skin Eaten) | 404 µg | 114.5 µg |
2484 | (No Coating, Skin Eaten, Made With Butter) | 404 µg | 114.5 µg |
2485 | (No Coating, Skin Eaten, Made With Oil) | 404 µg | 114.5 µg |
2486 | (No Coating, Skin Eaten, Made With Unspecified Type Of Fat) | 404 µg | 114.5 µg |
2487 | (Only Meat Eaten) | 404 µg | 114.5 µg |
2488 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 404 µg | 114.5 µg |
2489 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 404 µg | 114.5 µg |
2490 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 404 µg | 114.5 µg |
2491 | (With Spread) | 404 µg | 114.5 µg |
2492 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 403 µg | 114.2 µg |
2493 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 403 µg | 114.2 µg |
2494 | 403 µg | 114.2 µg | |
2495 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 403 µg | 114.2 µg |
2496 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 403 µg | 114.2 µg |
2497 | (Pink Or Red) | 403 µg | 114.2 µg |
2498 | (Meat Only) | 403 µg | 114.2 µg |
2499 | (Whole-Grain) | 403 µg | 114.2 µg |
2500 | (Skin Eaten, From Fast Food / Restaurant) | 402 µg | 114 µg |
2501 | (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 402 µg | 114 µg |
2502 | (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat) | 402 µg | 114 µg |
2503 | 402 µg | 114 µg | |
2504 | (Skin Eaten, Grilled Without Sauce) | 402 µg | 114 µg |
2505 | (Fish) | 402 µg | 114 µg |
2506 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 402 µg | 114 µg |
2507 | (Frozen, Salted, Pasteurized) | 402 µg | 114 µg |
2508 | (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 402 µg | 114 µg |
2509 | (Meat & Fat, Leg, Ham, Whole) | 402 µg | 114 µg |
2510 | (Skin Eaten) | 402 µg | 114 µg |
2511 | 402 µg | 114 µg | |
2512 | 402 µg | 114 µg | |
2513 | 402 µg | 114 µg | |
2514 | (Reduced Sodium, Unspecified Type Of Meat) | 401 µg | 113.7 µg |
2515 | 401 µg | 113.7 µg | |
2516 | (Reduced Sodium) | 401 µg | 113.7 µg |
2517 | (Wing, Meat Only, Skin & Breading Removed) | 401 µg | 113.7 µg |
2518 | (Mature Seeds) | 401 µg | 113.7 µg |
2519 | (Meat & Fat, Leg, Ham, Whole) | 401 µg | 113.7 µg |
2520 | (97% Lean Meat / 3% Fat) | 401 µg | 113.7 µg |
2521 | (Low Sodium) | 401 µg | 113.7 µg |
2522 | (Fruit Juice Smoothie) | 400 µg | 113.4 µg |
2523 | (From Other Sources) | 400 µg | 113.4 µg |
2524 | (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 400 µg | 113.4 µg |
2525 | (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat) | 400 µg | 113.4 µg |
2526 | (Boneless, Loin, Meat Only) | 400 µg | 113.4 µg |
2527 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 400 µg | 113.4 µg |
2528 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat) | 400 µg | 113.4 µg |
2529 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 400 µg | 113.4 µg |
2530 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 400 µg | 113.4 µg |
2531 | (Coated, Made With Margarine) | 400 µg | 113.4 µg |
2532 | (Meat & Fat Eaten) | 400 µg | 113.4 µg |
2533 | (Unspecified If Fat Eaten) | 400 µg | 113.4 µg |
2534 | (Meat & Fat Eaten) | 400 µg | 113.4 µg |
2535 | (Unspecified If Fat Eaten) | 400 µg | 113.4 µg |
2536 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 400 µg | 113.4 µg |
2537 | (Made With Chicken Or Turkey) | 400 µg | 113.4 µg |
2538 | (Top Round, Breaded, Meat & Fat) | 400 µg | 113.4 µg |
2539 | (Spices) | 400 µg | 113.4 µg |
2540 | (Fish) | 400 µg | 113.4 µg |
2541 | (Fish) | 400 µg | 113.4 µg |
2542 | (Fish) | 400 µg | 113.4 µg |
2543 | (Fish) | 400 µg | 113.4 µg |
2544 | 400 µg | 113.4 µg | |
2545 | (Fish) | 400 µg | 113.4 µg |
2546 | (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 400 µg | 113.4 µg |
2547 | (Mixed Species, Fish) | 400 µg | 113.4 µg |
2548 | (Mixed Species, Fish) | 400 µg | 113.4 µg |
2549 | (Mixed Species, Fish) | 400 µg | 113.4 µg |
2550 | (Mixed Species, Fish) | 400 µg | 113.4 µg |
2551 | (Fish) | 400 µg | 113.4 µg |
2552 | (Fish) | 400 µg | 113.4 µg |
2553 | (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 400 µg | 113.4 µg |
2554 | (Whole, Arm & Blade, Meat Only) | 400 µg | 113.4 µg |
2555 | (Game Meat, Meat Only) | 400 µg | 113.4 µg |
2556 | (Meat & Skin, Chicken) | 400 µg | 113.4 µg |
2557 | (Pork, Extra Lean & Regular) | 400 µg | 113.4 µg |
2558 | (Boneless, Pork, Extra Lean, Approximately 5% Fat) | 400 µg | 113.4 µg |
2559 | (Boneless, Pork, Low Sodium, Extra Lean, Approximately 5% Fat) | 400 µg | 113.4 µg |
2560 | (Boneless, Loin, Meat Only) | 400 µg | 113.4 µg |
2561 | (Meat Only, Pork, Shank, Bone-In) | 400 µg | 113.4 µg |
2562 | (Dried, Decorticated, Seeds) | 400 µg | 113.4 µg |
2563 | 400 µg | 113.4 µg | |
2564 | 400 µg | 113.4 µg | |
2565 | (Fish) | 400 µg | 113.4 µg |
2566 | (Rice Pilaf Flavor) | 400 µg | 113.4 µg |
2567 | (Skin Eaten, Drumstick & Thigh) | 399 µg | 113.1 µg |
2568 | (Meat & Fat Eaten) | 399 µg | 113.1 µg |
2569 | (Unspecified If Fat Eaten) | 399 µg | 113.1 µg |
2570 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 399 µg | 113.1 µg |
2571 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 399 µg | 113.1 µg |
2572 | (Home Prepared) | 399 µg | 113.1 µg |
2573 | (Fish) | 399 µg | 113.1 µg |
2574 | (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 399 µg | 113.1 µg |
2575 | (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 399 µg | 113.1 µg |
2576 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 399 µg | 113.1 µg |
2577 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 399 µg | 113.1 µg |
2578 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 399 µg | 113.1 µg |
2579 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 399 µg | 113.1 µg |
2580 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 398 µg | 112.8 µg |
2581 | (Game Meat) | 398 µg | 112.8 µg |
2582 | 398 µg | 112.8 µg | |
2583 | (Frozen, Sugared, Pasteurized) | 398 µg | 112.8 µg |
2584 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 398 µg | 112.8 µg |
2585 | (Retail Parts, Meat & Skin) | 398 µg | 112.8 µg |
2586 | (90% Lean Meat / 10% Fat) | 397 µg | 112.5 µg |
2587 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 397 µg | 112.5 µg |
2588 | (Ground, Spices) | 397 µg | 112.5 µg |
2589 | (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 397 µg | 112.5 µg |
2590 | (Mature Seeds) | 397 µg | 112.5 µg |
2591 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 397 µg | 112.5 µg |
2592 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 397 µg | 112.5 µg |
2593 | (All Types, Mature Seeds) | 397 µg | 112.5 µg |
2594 | (Mature Seeds) | 397 µg | 112.5 µg |
2595 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 397 µg | 112.5 µg |
2596 | (Only Meat Eaten) | 397 µg | 112.5 µg |
2597 | (Chicken) | 397 µg | 112.5 µg |
2598 | (Skin Eaten) | 397 µg | 112.5 µg |
2599 | (Dry Mix) | 397 µg | 112.5 µg |
2600 | (Coated, Skin / Coating Not Eaten) | 396 µg | 112.3 µg |
2601 | (Made Without Fat, Unspecified Type) | 396 µg | 112.3 µg |
2602 | (Stuffed With Chicken, Broccoli & Cheese Sauce, Peel Eaten) | 396 µg | 112.3 µg |
2603 | 396 µg | 112.3 µg | |
2604 | (Skin Not Eaten, Grilled Without Sauce) | 396 µg | 112.3 µg |
2605 | (Bagoong) | 396 µg | 112.3 µg |
2606 | (Ready-To-Serve) | 396 µg | 112.3 µg |
2607 | (Coated, Skin / Coating Not Eaten, From Pre-Cooked) | 396 µg | 112.3 µg |
2608 | (Coated, Skin / Coating Not Eaten, From Raw) | 396 µg | 112.3 µg |
2609 | 396 µg | 112.3 µg | |
2610 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 396 µg | 112.3 µg |
2611 | 396 µg | 112.3 µg | |
2612 | (97% Lean Meat /3% Fat) | 396 µg | 112.3 µg |
2613 | (Mature Seeds) | 396 µg | 112.3 µg |
2614 | (Skin Not Eaten) | 396 µg | 112.3 µg |
2615 | (Plain, On White Bun) | 396 µg | 112.3 µg |
2616 | (Skin Not Eaten, From Fast Food / Restaurant) | 395 µg | 112 µg |
2617 | (Coated, Made With Margarine) | 395 µg | 112 µg |
2618 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 395 µg | 112 µg |
2619 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 395 µg | 112 µg |
2620 | (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 395 µg | 112 µg |
2621 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 395 µg | 112 µg |
2622 | (Made With Cooking Spray, Unspecified Type) | 394 µg | 111.7 µg |
2623 | (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 394 µg | 111.7 µg |
2624 | 394 µg | 111.7 µg | |
2625 | (Not Further Specified) | 394 µg | 111.7 µg |
2626 | (Made With Margarine) | 394 µg | 111.7 µg |
2627 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 394 µg | 111.7 µg |
2628 | (With Salt Added, Wheat-Based, Unflavored) | 394 µg | 111.7 µg |
2629 | (Coated, Made With Margarine) | 394 µg | 111.7 µg |
2630 | (Chopped, Minced, Pressed, Spiced, Lowfat, Luncheon Meat, Not Canned) | 394 µg | 111.7 µg |
2631 | (For Use With Vegetables) | 394 µg | 111.7 µg |
2632 | (Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added) | 394 µg | 111.7 µg |
2633 | (Loaf Type) | 394 µg | 111.7 µg |
2634 | (Not Further Specified) | 394 µg | 111.7 µg |
2635 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 394 µg | 111.7 µg |
2636 | (With Added Solution, Dark Meat, Meat & Skin) | 394 µg | 111.7 µg |
2637 | (Boneless, Meat Only, Pork, Whole, Ham With Water Added) | 394 µg | 111.7 µg |
2638 | (Extra Lean, Prepackaged Or Deli, Luncheon Meat) | 394 µg | 111.7 µg |
2639 | (Low Salt, Prepackaged Or Deli, Luncheon Meat) | 394 µg | 111.7 µg |
2640 | (Prepackaged Or Deli, Luncheon Meat) | 394 µg | 111.7 µg |
2641 | (Plain, On Bun, From Fast Food / Restaurant) | 394 µg | 111.7 µg |
2642 | 394 µg | 111.7 µg | |
2643 | (Reduced Fat) | 394 µg | 111.7 µg |
2644 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 393 µg | 111.4 µg |
2645 | (Drumstick & Thigh, Skin Eaten) | 393 µg | 111.4 µg |
2646 | (Meat Only, Shank, Bone-In, Pork) | 393 µg | 111.4 µg |
2647 | (Coated, Made Without Fat) | 392 µg | 111.1 µg |
2648 | (With Mushroom Soup Mixture) | 392 µg | 111.1 µg |
2649 | (Mixture) | 392 µg | 111.1 µg |
2650 | (Meat Only, Slice, Bone-In, Pan-Broil, Pork) | 392 µg | 111.1 µg |
2651 | (Fruit Flavored, Made With Fat) | 392 µg | 111.1 µg |
2652 | (Fruit Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 392 µg | 111.1 µg |
2653 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 392 µg | 111.1 µg |
2654 | (95% Lean Meat / 5% Fat) | 392 µg | 111.1 µg |
2655 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 392 µg | 111.1 µg |
2656 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 392 µg | 111.1 µg |
2657 | (Meat & Fat) | 392 µg | 111.1 µg |
2658 | (Lebanon) | 391 µg | 110.8 µg |
2659 | (Skin Eaten, Drumstick & Thigh, Grilled Without Sauce) | 391 µg | 110.8 µg |
2660 | 391 µg | 110.8 µg | |
2661 | (Spices) | 391 µg | 110.8 µg |
2662 | (Beef) | 391 µg | 110.8 µg |
2663 | (95% Lean Meat / 5% Fat) | 391 µg | 110.8 µg |
2664 | (Dark Meat, Meat & Skin) | 391 µg | 110.8 µg |
2665 | 391 µg | 110.8 µg | |
2666 | (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 391 µg | 110.8 µg |
2667 | (Skin Eaten, Drumstick & Thigh) | 391 µg | 110.8 µg |
2668 | (Variety Meats & By-Products) | 391 µg | 110.8 µg |
2669 | (Dry, Cereals) | 391 µg | 110.8 µg |
2670 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 390 µg | 110.6 µg |
2671 | (Variety Meats & By-Products) | 390 µg | 110.6 µg |
2672 | 390 µg | 110.6 µg | |
2673 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 390 µg | 110.6 µg |
2674 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 390 µg | 110.6 µg |
2675 | (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 390 µg | 110.6 µg |
2676 | (Made With Margarine, Unspecified Form) | 390 µg | 110.6 µg |
2677 | (Made With Margarine) | 390 µg | 110.6 µg |
2678 | (Made With Margarine) | 390 µg | 110.6 µg |
2679 | (Batter, Light Meat, Meat & Skin, Chicken) | 390 µg | 110.6 µg |
2680 | (Meat Only, Chicken) | 390 µg | 110.6 µg |
2681 | (Meat Only, Chicken) | 390 µg | 110.6 µg |
2682 | (Variety Meats & By-Products) | 390 µg | 110.6 µg |
2683 | (Shortribs, Grade: Choice, Meat Only) | 390 µg | 110.6 µg |
2684 | (Meat & Skin) | 390 µg | 110.6 µg |
2685 | (Variety Meats & By-Products) | 390 µg | 110.6 µg |
2686 | (With Skin, Fish, Alaska Native) | 390 µg | 110.6 µg |
2687 | (Variety Meats & By-Products) | 390 µg | 110.6 µg |
2688 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 390 µg | 110.6 µg |
2689 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 390 µg | 110.6 µg |
2690 | (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 390 µg | 110.6 µg |
2691 | (Whole, Arm & Blade, Meat & Fat) | 390 µg | 110.6 µg |
2692 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 390 µg | 110.6 µg |
2693 | (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added) | 390 µg | 110.6 µg |
2694 | (Fish) | 390 µg | 110.6 µg |
2695 | (Puerto Rican Style) | 390 µg | 110.6 µg |
2696 | (Light Meat, Meat Only) | 390 µg | 110.6 µg |
2697 | (Self-Rising, Degermed, Enriched) | 390 µg | 110.6 µg |
2698 | (Self-Rising, Degermed, Enriched) | 390 µg | 110.6 µg |
2699 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 389 µg | 110.3 µg |
2700 | (Mild, Meat & Skin With Breading) | 389 µg | 110.3 µg |
2701 | (Mixed Species, Fish) | 389 µg | 110.3 µg |
2702 | (Coated, Drumstick & Thigh, Made With Fat, Coating Eaten, Prepared Skinless) | 388 µg | 110 µg |
2703 | (Pork, Turkey & Beef) | 388 µg | 110 µg |
2704 | (95% Or More Lean) | 388 µg | 110 µg |
2705 | 388 µg | 110 µg | |
2706 | 388 µg | 110 µg | |
2707 | (Boneless, Loin, Meat Only) | 388 µg | 110 µg |
2708 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 388 µg | 110 µg |
2709 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 387 µg | 109.7 µg |
2710 | 387 µg | 109.7 µg | |
2711 | (Meat Only, Whole) | 387 µg | 109.7 µg |
2712 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 387 µg | 109.7 µg |
2713 | (Breaded Or Floured, Meat & Fat Eaten) | 387 µg | 109.7 µg |
2714 | (Breaded Or Floured, Unspecified If Fat Eaten) | 387 µg | 109.7 µg |
2715 | 387 µg | 109.7 µg | |
2716 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 387 µg | 109.7 µg |
2717 | (Fish) | 387 µg | 109.7 µg |
2718 | (Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style) | 387 µg | 109.7 µg |
2719 | 387 µg | 109.7 µg | |
2720 | (Made Without Fat) | 386 µg | 109.4 µg |
2721 | (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Coating Eaten, Prepared Skinless) | 386 µg | 109.4 µg |
2722 | 386 µg | 109.4 µg | |
2723 | 386 µg | 109.4 µg | |
2724 | (Maple Flavored, Made Without Fat) | 386 µg | 109.4 µg |
2725 | (Other Flavors, Made Without Fat, Made Without Fat) | 386 µg | 109.4 µg |
2726 | (93% Lean Meat /7% Fat) | 386 µg | 109.4 µg |
2727 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 386 µg | 109.4 µg |
2728 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 386 µg | 109.4 µg |
2729 | 386 µg | 109.4 µg | |
2730 | (Dark Meat, Meat & Skin, Chicken) | 385 µg | 109.1 µg |
2731 | (Chicken) | 385 µg | 109.1 µg |
2732 | (With Added Solution, Dark Meat, Meat Only) | 385 µg | 109.1 µg |
2733 | (Meat Only, Chicken) | 385 µg | 109.1 µg |
2734 | (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 385 µg | 109.1 µg |
2735 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 385 µg | 109.1 µg |
2736 | (With Added Solution, Dark Meat, Meat & Skin) | 385 µg | 109.1 µg |
2737 | (With Wheat Flour Added, Self-Rising, Bolted, Enriched) | 385 µg | 109.1 µg |
2738 | (With Wheat Flour Added, Self-Rising, Bolted, Enriched) | 385 µg | 109.1 µg |
2739 | (Made With Butter, Unspecified Type) | 384 µg | 108.9 µg |
2740 | (Made With Oil, Unspecified Type) | 384 µg | 108.9 µg |
2741 | (Made With Cooking Spray) | 384 µg | 108.9 µg |
2742 | (Unspecified Cooking Method, Unspecified Type) | 384 µg | 108.9 µg |
2743 | (Spread, 35-39% Fat, Tub) | 384 µg | 108.9 µg |
2744 | 384 µg | 108.9 µg | |
2745 | (Meat Only, Rump, Bone-In, Pork) | 384 µg | 108.9 µg |
2746 | (85% Lean, 15% Fat, Patties) | 383 µg | 108.6 µg |
2747 | 383 µg | 108.6 µg | |
2748 | (Breaded, Fried) | 383 µg | 108.6 µg |
2749 | (Plain With Pickles) | 383 µg | 108.6 µg |
2750 | (With Added Nutrients, Chocolate, Powder, Prepared With Whole Milk) | 383 µg | 108.6 µg |
2751 | (Boneless, Loin, Meat Only) | 383 µg | 108.6 µg |
2752 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 383 µg | 108.6 µg |
2753 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 383 µg | 108.6 µg |
2754 | 383 µg | 108.6 µg | |
2755 | (93% Lean Meat / 7% Fat) | 383 µg | 108.6 µg |
2756 | 383 µg | 108.6 µg | |
2757 | (Meat & Skin, Chicken) | 383 µg | 108.6 µg |
2758 | (85% Lean Meat / 15% Fat) | 382 µg | 108.3 µg |
2759 | (Star Shaped, From Kid's Menu) | 382 µg | 108.3 µg |
2760 | (Mature Seeds) | 382 µg | 108.3 µg |
2761 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 382 µg | 108.3 µg |
2762 | (Mixture) | 382 µg | 108.3 µg |
2763 | (Skin Eaten) | 382 µg | 108.3 µg |
2764 | (Skin Eaten, From Raw) | 381 µg | 108 µg |
2765 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 381 µg | 108 µg |
2766 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 381 µg | 108 µg |
2767 | (Mixed Species, Fish) | 381 µg | 108 µg |
2768 | (Dark Meat, Meat Only, Chicken) | 381 µg | 108 µg |
2769 | (Meat Only, Shank, Bone-In, Pork) | 381 µg | 108 µg |
2770 | 381 µg | 108 µg | |
2771 | 381 µg | 108 µg | |
2772 | (Coated, Prepared Skinless, Coating Eaten, Made Without Fat) | 380 µg | 107.7 µg |
2773 | (Meat Only, Cubed For Stew) | 380 µg | 107.7 µg |
2774 | (Meat Only) | 380 µg | 107.7 µg |
2775 | (Low Fat) | 380 µg | 107.7 µg |
2776 | (Lowfat) | 380 µg | 107.7 µg |
2777 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 380 µg | 107.7 µg |
2778 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 380 µg | 107.7 µg |
2779 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 380 µg | 107.7 µg |
2780 | (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 380 µg | 107.7 µg |
2781 | 380 µg | 107.7 µg | |
2782 | (Drained Solids With Bone, Fish) | 380 µg | 107.7 µg |
2783 | (Without Salt, Drained Solids With Bone, Fish) | 380 µg | 107.7 µg |
2784 | (Skin Not Eaten, Grilled With Sauce) | 380 µg | 107.7 µg |
2785 | (Unspecified Fat Content) | 380 µg | 107.7 µg |
2786 | (Meat Only, Chicken) | 380 µg | 107.7 µg |
2787 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 380 µg | 107.7 µg |
2788 | 380 µg | 107.7 µg | |
2789 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 380 µg | 107.7 µg |
2790 | (Boneless, Seasoned, Light & Dark Meat) | 380 µg | 107.7 µg |
2791 | (Meat & Skin) | 380 µg | 107.7 µg |
2792 | (Game Meat) | 380 µg | 107.7 µg |
2793 | (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 380 µg | 107.7 µg |
2794 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 380 µg | 107.7 µg |
2795 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 380 µg | 107.7 µg |
2796 | (Meat, Skin, Giblets & Neck, Chicken) | 380 µg | 107.7 µg |
2797 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 380 µg | 107.7 µg |
2798 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 380 µg | 107.7 µg |
2799 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 380 µg | 107.7 µg |
2800 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 380 µg | 107.7 µg |
2801 | (Skin Eaten) | 380 µg | 107.7 µg |
2802 | (Chicken) | 380 µg | 107.7 µg |
2803 | (Boneless, Pork, Extra Lean & Regular) | 380 µg | 107.7 µg |
2804 | (Northern Plains Indians) | 379 µg | 107.4 µg |
2805 | (90% Lean Meat / 10% Fat) | 379 µg | 107.4 µg |
2806 | (Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten) | 378 µg | 107.2 µg |
2807 | (With Skin, Fish, Alaska Native) | 378 µg | 107.2 µg |
2808 | (Pork, Veal) | 378 µg | 107.2 µg |
2809 | 378 µg | 107.2 µg | |
2810 | 378 µg | 107.2 µg | |
2811 | 378 µg | 107.2 µg | |
2812 | 377 µg | 106.9 µg | |
2813 | (Mature Seeds) | 377 µg | 106.9 µg |
2814 | (Navajo) | 377 µg | 106.9 µg |
2815 | (Coated, Prepared Skinless, Coating Eaten, Made With Cooking Spray) | 376 µg | 106.6 µg |
2816 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 376 µg | 106.6 µg |
2817 | (90% - 94% Lean) | 376 µg | 106.6 µg |
2818 | (Raw, Unpeeled, Nuts) | 376 µg | 106.6 µg |
2819 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 376 µg | 106.6 µg |
2820 | (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork) | 376 µg | 106.6 µg |
2821 | 376 µg | 106.6 µg | |
2822 | (Made Without Fat) | 375 µg | 106.3 µg |
2823 | (Made With Butter) | 375 µg | 106.3 µg |
2824 | (Made With Oil) | 375 µg | 106.3 µg |
2825 | 375 µg | 106.3 µg | |
2826 | (With Eggs & Onion, Mixture) | 375 µg | 106.3 µg |
2827 | (Unspecified Cooking Method) | 375 µg | 106.3 µg |
2828 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 375 µg | 106.3 µg |
2829 | (Game Meat) | 375 µg | 106.3 µg |
2830 | (Barbecue Flavored) | 375 µg | 106.3 µg |
2831 | (Cheese Flavored) | 375 µg | 106.3 µg |
2832 | (Other Flavored) | 375 µg | 106.3 µg |
2833 | (Ruffled, Sour Cream & Onion Flavored) | 375 µg | 106.3 µg |
2834 | (Sour Cream & Onion Flavored) | 375 µg | 106.3 µg |
2835 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 375 µg | 106.3 µg |
2836 | (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 375 µg | 106.3 µg |
2837 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 375 µg | 106.3 µg |
2838 | (Skin, Light & Dark) | 375 µg | 106.3 µg |
2839 | (Barbecue Flavored) | 375 µg | 106.3 µg |
2840 | (Cheese Flavored) | 375 µg | 106.3 µg |
2841 | (Other Flavored) | 375 µg | 106.3 µg |
2842 | (Neck, Meat Only) | 375 µg | 106.3 µg |
2843 | (Coated, Made With Fat) | 374 µg | 106 µg |
2844 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 374 µg | 106 µg |
2845 | (With Condiments, Single, Regular Patty) | 374 µg | 106 µg |
2846 | (With Tomato And/Or Catsup, On Bun) | 374 µg | 106 µg |
2847 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 374 µg | 106 µg |
2848 | (Breaded) | 374 µg | 106 µg |
2849 | 374 µg | 106 µg | |
2850 | (2 Large Patties, On Wheat Bun) | 374 µg | 106 µg |
2851 | 374 µg | 106 µg | |
2852 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 374 µg | 106 µg |
2853 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 374 µg | 106 µg |
2854 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 374 µg | 106 µg |
2855 | (With Condiments, 1 Small Patty, On Bun) | 374 µg | 106 µg |
2856 | (With Condiments, 1 Small Patty, On Bun) | 374 µg | 106 µg |
2857 | (Meat, Alaska Native) | 373 µg | 105.7 µg |
2858 | 373 µg | 105.7 µg | |
2859 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 373 µg | 105.7 µg |
2860 | (Unspecified If Ready To Eat Or Cooked) | 373 µg | 105.7 µg |
2861 | 373 µg | 105.7 µg | |
2862 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 373 µg | 105.7 µg |
2863 | (Skin Eaten, From Fast Food / Restaurant) | 372 µg | 105.5 µg |
2864 | (Dark Meat, Meat Only, Chicken) | 372 µg | 105.5 µg |
2865 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 372 µg | 105.5 µg |
2866 | (Skin Eaten, Grilled Without Sauce) | 372 µg | 105.5 µg |
2867 | 372 µg | 105.5 µg | |
2868 | (Navajo) | 372 µg | 105.5 µg |
2869 | (Potato, Fried In Vegetable Oil) | 372 µg | 105.5 µg |
2870 | 372 µg | 105.5 µg | |
2871 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 372 µg | 105.5 µg |
2872 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 372 µg | 105.5 µg |
2873 | (Skin Eaten) | 372 µg | 105.5 µg |
2874 | (From Fast Food / Restaurant) | 372 µg | 105.5 µg |
2875 | (Boneless, Loin, Meat & Fat) | 371 µg | 105.2 µg |
2876 | (With Peanuts, Unsalted) | 371 µg | 105.2 µg |
2877 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 371 µg | 105.2 µg |
2878 | (Asparagus Beans, Mature Seeds) | 371 µg | 105.2 µg |
2879 | 371 µg | 105.2 µg | |
2880 | (Coated, Made Without Fat) | 370 µg | 104.9 µg |
2881 | (Coated, Made Without Fat) | 370 µg | 104.9 µg |
2882 | (Coated, Made Without Fat) | 370 µg | 104.9 µg |
2883 | (Top Round, Meat Only) | 370 µg | 104.9 µg |
2884 | (Hard, Gluten Free) | 370 µg | 104.9 µg |
2885 | (Smoked Or Cured, Only Meat Eaten) | 370 µg | 104.9 µg |
2886 | (Gluten Free) | 370 µg | 104.9 µg |
2887 | (Gluten-Free, Multi-Seeded & Multigrain) | 370 µg | 104.9 µg |
2888 | (Snack Crackers, Gluten-Free) | 370 µg | 104.9 µg |
2889 | (Dark Meat, Meat Only, Chicken) | 370 µg | 104.9 µg |
2890 | (Breaded Or Floured, Only Meat Eaten) | 370 µg | 104.9 µg |
2891 | (Flavored) | 370 µg | 104.9 µg |
2892 | (Homemade, Cereals Ready-To-Eat) | 370 µg | 104.9 µg |
2893 | (Homemade) | 370 µg | 104.9 µg |
2894 | (Fruit Flavored, Made Without Fat) | 370 µg | 104.9 µg |
2895 | (With Peanuts, Lightly Salted) | 370 µg | 104.9 µg |
2896 | (Mild, Meat Only, Skin & Breading Removed) | 370 µg | 104.9 µg |
2897 | (Game Meat) | 370 µg | 104.9 µg |
2898 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 370 µg | 104.9 µg |
2899 | (Game Meat) | 370 µg | 104.9 µg |
2900 | (Variety Meats & By-Products) | 370 µg | 104.9 µg |
2901 | (Variety Meats & By-Products) | 370 µg | 104.9 µg |
2902 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 370 µg | 104.9 µg |
2903 | (Dark Meat From Whole, Meat & Skin, With Added Solution) | 370 µg | 104.9 µg |
2904 | (Variety Meats & By-Products) | 370 µg | 104.9 µg |
2905 | (Meat Only, Arm Picnic) | 370 µg | 104.9 µg |
2906 | (Meat & Skin) | 370 µg | 104.9 µg |
2907 | (Game Meat) | 370 µg | 104.9 µg |
2908 | (Game Meat) | 370 µg | 104.9 µg |
2909 | (Meat Only) | 370 µg | 104.9 µg |
2910 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 370 µg | 104.9 µg |
2911 | (Boneless, Pork, Extra Lean) | 370 µg | 104.9 µg |
2912 | (Whole-Grain) | 370 µg | 104.9 µg |
2913 | (Whole-Grain) | 370 µg | 104.9 µg |
2914 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 369 µg | 104.6 µg |
2915 | (90% Lean Meat / 10% Fat) | 369 µg | 104.6 µg |
2916 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 369 µg | 104.6 µg |
2917 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 369 µg | 104.6 µg |
2918 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 369 µg | 104.6 µg |
2919 | (Skin Not Eaten) | 369 µg | 104.6 µg |
2920 | 368 µg | 104.3 µg | |
2921 | 368 µg | 104.3 µg | |
2922 | (Coated, Made With Margarine) | 368 µg | 104.3 µg |
2923 | 368 µg | 104.3 µg | |
2924 | (Not Further Specified) | 368 µg | 104.3 µg |
2925 | (Not Further Specified) | 368 µg | 104.3 µg |
2926 | (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 368 µg | 104.3 µg |
2927 | (With Peanuts) | 368 µg | 104.3 µg |
2928 | 368 µg | 104.3 µg | |
2929 | (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat) | 367 µg | 104 µg |
2930 | (Only Meat Eaten) | 367 µg | 104 µg |
2931 | (85% Lean Meat / 15% Fat) | 367 µg | 104 µg |
2932 | 367 µg | 104 µg | |
2933 | (New Zealand Imported) | 367 µg | 104 µg |
2934 | 367 µg | 104 µg | |
2935 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 367 µg | 104 µg |
2936 | (Guineo Morado) | 367 µg | 104 µg |
2937 | (Guineo Blanco Maduro) | 367 µg | 104 µg |
2938 | (Only Meat Eaten) | 367 µg | 104 µg |
2939 | (Drumstick & Thigh, Skin Eaten) | 367 µg | 104 µg |
2940 | (Only Meat Eaten, Unspecified Cooking Method) | 367 µg | 104 µg |
2941 | (With Sauce, Pork, Only Meat Eaten) | 366 µg | 103.8 µg |
2942 | (Meat & Fat, Whole) | 366 µg | 103.8 µg |
2943 | (80% Lean Meat / 20% Fat) | 366 µg | 103.8 µg |
2944 | 366 µg | 103.8 µg | |
2945 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 366 µg | 103.8 µg |
2946 | 366 µg | 103.8 µg | |
2947 | (Only Meat Eaten) | 366 µg | 103.8 µg |
2948 | (Fava Beans, Mature Seeds) | 366 µg | 103.8 µg |
2949 | (Mature Seeds) | 366 µg | 103.8 µg |
2950 | (Coated, Skin / Coating Eaten) | 365 µg | 103.5 µg |
2951 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 365 µg | 103.5 µg |
2952 | (Fish, Alaska Native) | 365 µg | 103.5 µg |
2953 | (Coated, Made With Margarine) | 365 µg | 103.5 µg |
2954 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 365 µg | 103.5 µg |
2955 | (Boneless, Meat Only, Spiral Slice, Pork) | 365 µg | 103.5 µg |
2956 | (Made With Fat) | 364 µg | 103.2 µg |
2957 | (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat) | 364 µg | 103.2 µg |
2958 | (Unspecified Cooking Method) | 364 µg | 103.2 µg |
2959 | (85% - 89% Lean) | 364 µg | 103.2 µg |
2960 | (Unspecified Lean Percentage) | 364 µg | 103.2 µg |
2961 | (Seaweed) | 364 µg | 103.2 µg |
2962 | (Not Further Specified) | 364 µg | 103.2 µg |
2963 | (Mild, Meat Only, Skin & Breading Removed) | 364 µg | 103.2 µg |
2964 | (Neck, Meat Only) | 364 µg | 103.2 µg |
2965 | (Meat & Fat, Rump, Bone-In, Pork) | 364 µg | 103.2 µg |
2966 | 364 µg | 103.2 µg | |
2967 | (Prepared From Recipe) | 364 µg | 103.2 µg |
2968 | (Skin Not Eaten, Drumstick & Thigh, Grilled With Sauce) | 363 µg | 102.9 µg |
2969 | (Coated, From Raw, Prepared Skinless, Coating Eaten) | 363 µg | 102.9 µg |
2970 | (Potatoes, Refrigerated, Pan-Fried In Canola Oil) | 363 µg | 102.9 µg |
2971 | (Boneless, Loin, Meat Only) | 363 µg | 102.9 µg |
2972 | (Boneless, Loin, Meat & Fat) | 363 µg | 102.9 µg |
2973 | (Corn) | 363 µg | 102.9 µg |
2974 | (With Tomato-Based Sauce Mixture) | 363 µg | 102.9 µg |
2975 | (Meat Only, Arm Picnic) | 362 µg | 102.6 µg |
2976 | (As Ingredient In Omelet) | 362 µg | 102.6 µg |
2977 | (Made With Margarine) | 362 µg | 102.6 µg |
2978 | 362 µg | 102.6 µg | |
2979 | 362 µg | 102.6 µg | |
2980 | 362 µg | 102.6 µg | |
2981 | (Reduced Sodium) | 362 µg | 102.6 µg |
2982 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 362 µg | 102.6 µg |
2983 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 362 µg | 102.6 µg |
2984 | 362 µg | 102.6 µg | |
2985 | (Meat Only, Pork, Slice, Bone-In) | 362 µg | 102.6 µg |
2986 | (Breaded Or Floured, Only Meat Eaten) | 361 µg | 102.3 µg |
2987 | (Breaded Or Floured, Unspecified If Fat Eaten) | 361 µg | 102.3 µg |
2988 | (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat) | 361 µg | 102.3 µg |
2989 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 361 µg | 102.3 µg |
2990 | (Dry, Fat Free, Skim, Not Reconstituted) | 361 µg | 102.3 µg |
2991 | (Dry, Unspecified Fat Content, Not Reconstituted) | 361 µg | 102.3 µg |
2992 | (With Added Vitamin A & Vitamin D, Regular, Dry) | 361 µg | 102.3 µg |
2993 | (Without Added Vitamin A & Vitamin D, Regular, Dry) | 361 µg | 102.3 µg |
2994 | (Mature Seeds) | 361 µg | 102.3 µg |
2995 | (Retail Parts, Meat Only) | 361 µg | 102.3 µg |
2996 | (Pionono, Puerto Rican Style) | 361 µg | 102.3 µg |
2997 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 361 µg | 102.3 µg |
2998 | (Meat & Fat, Shank, Bone-In, Pork) | 361 µg | 102.3 µg |
2999 | (97% Lean Meat / 3% Fat) | 360 µg | 102.1 µg |
3000 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 360 µg | 102.1 µg |
List of foods (3001 - 4000) With Vitamin B6
Click on a food to explore all of the nutrients it contains.
# | Foods with Vitamin B6 | per 100g | per Oz |
---|---|---|---|
3001 | (Top Round, Meat & Fat) | 360 µg | 102.1 µg |
3002 | (Spices) | 360 µg | 102.1 µg |
3003 | (Dry Roasted, With Peanuts) | 360 µg | 102.1 µg |
3004 | (Without Salt) | 360 µg | 102.1 µg |
3005 | 360 µg | 102.1 µg | |
3006 | 360 µg | 102.1 µg | |
3007 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 360 µg | 102.1 µg |
3008 | (Meat & Skin, Chicken) | 360 µg | 102.1 µg |
3009 | (Meat, Skin, Giblets, & Neck) | 360 µg | 102.1 µg |
3010 | (All Classes) | 360 µg | 102.1 µg |
3011 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 360 µg | 102.1 µg |
3012 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 360 µg | 102.1 µg |
3013 | (Mollusks) | 360 µg | 102.1 µg |
3014 | (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 360 µg | 102.1 µg |
3015 | (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 360 µg | 102.1 µg |
3016 | (Chicken) | 360 µg | 102.1 µg |
3017 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 360 µg | 102.1 µg |
3018 | (Dark Meat, Meat Only, Chicken) | 360 µg | 102.1 µg |
3019 | (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat) | 359 µg | 101.8 µg |
3020 | (2 Medium Patties, On Wheat Bun) | 359 µg | 101.8 µg |
3021 | (Meat & Fat Eaten) | 359 µg | 101.8 µg |
3022 | (Unspecified If Fat Eaten) | 359 µg | 101.8 µg |
3023 | (Dry Roasted, With Salt Added, Nuts) | 359 µg | 101.8 µg |
3024 | (Dry Roasted, Without Salt Added, Nuts) | 359 µg | 101.8 µg |
3025 | (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | 359 µg | 101.8 µg |
3026 | (Salted) | 359 µg | 101.8 µg |
3027 | (Without Salt) | 359 µg | 101.8 µg |
3028 | 359 µg | 101.8 µg | |
3029 | (Coated, Prepared Skinless, Coating Eaten, Made With Butter) | 358 µg | 101.5 µg |
3030 | (With Mayonnaise Or Salad Dressing, On Bun) | 358 µg | 101.5 µg |
3031 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 358 µg | 101.5 µg |
3032 | (Meat Only, Chicken) | 358 µg | 101.5 µg |
3033 | (Meat & Fat, Shank, Bone-In, Pork) | 358 µg | 101.5 µg |
3034 | (95% Lean Meat / 5% Fat) | 357 µg | 101.2 µg |
3035 | (Coated, Made With Shortening, Prepared Skinless, Coating Eaten) | 357 µg | 101.2 µg |
3036 | (Coated, Prepared Skinless, Coating Eaten, Made With Unspecified Type Of Fat) | 357 µg | 101.2 µg |
3037 | (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten) | 357 µg | 101.2 µg |
3038 | (Coated, Prepared Skinless, Made With Oil, Coating Eaten) | 357 µg | 101.2 µg |
3039 | (Unspecified Cooking Method) | 357 µg | 101.2 µg |
3040 | (2 Large Patties, On White Bun) | 357 µg | 101.2 µg |
3041 | (From Fast Food, 2 Large Patties) | 357 µg | 101.2 µg |
3042 | (Coated) | 357 µg | 101.2 µg |
3043 | (Breaded Or Floured, Only Meat Eaten) | 357 µg | 101.2 µg |
3044 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 357 µg | 101.2 µg |
3045 | (Dry, Low Fat, 1%, Not Reconstituted) | 357 µg | 101.2 µg |
3046 | (Without Peanuts, Lightly Salted) | 357 µg | 101.2 µg |
3047 | (Boneless, Loin, Meat & Fat) | 357 µg | 101.2 µg |
3048 | 357 µg | 101.2 µg | |
3049 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 357 µg | 101.2 µg |
3050 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 357 µg | 101.2 µg |
3051 | (Blackeyes, Crowder, Southern, Mature Seeds) | 357 µg | 101.2 µg |
3052 | (Mature Seeds) | 357 µg | 101.2 µg |
3053 | (Banana) | 357 µg | 101.2 µg |
3054 | (Meat & Fat Eaten, Unspecified Cooking Method) | 357 µg | 101.2 µg |
3055 | 356 µg | 100.9 µg | |
3056 | (Unspecified If Skin Eaten) | 356 µg | 100.9 µg |
3057 | (Unsweetened) | 356 µg | 100.9 µg |
3058 | (Unsweetened, Decaffeinated) | 356 µg | 100.9 µg |
3059 | (Unsweetened, Powder) | 356 µg | 100.9 µg |
3060 | (80% Lean Meat / 20% Fat) | 356 µg | 100.9 µg |
3061 | (Skin Eaten) | 356 µg | 100.9 µg |
3062 | (Unspecified If Skin Eaten) | 356 µg | 100.9 µg |
3063 | (Boneless, Meat & Fat, Spiral Slice, Pork) | 356 µg | 100.9 µg |
3064 | (Coated, Drumstick & Thigh, Skin / Coating Eaten) | 355 µg | 100.6 µg |
3065 | (Skin Not Eaten) | 355 µg | 100.6 µg |
3066 | 355 µg | 100.6 µg | |
3067 | (Boneless, Loin, Meat & Fat) | 355 µg | 100.6 µg |
3068 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 355 µg | 100.6 µg |
3069 | (Skin Not Eaten) | 355 µg | 100.6 µg |
3070 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 355 µg | 100.6 µg |
3071 | (Flesh & Skin) | 354 µg | 100.4 µg |
3072 | (Picadillo Para Relleno, Puerto Rican Style) | 354 µg | 100.4 µg |
3073 | (93% Lean Meat / 7% Fat) | 353 µg | 100.1 µg |
3074 | (Coated, Made With Fat) | 353 µg | 100.1 µg |
3075 | (Coated, Made With Fat) | 353 µg | 100.1 µg |
3076 | (Coated, Made With Fat) | 353 µg | 100.1 µg |
3077 | (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten) | 353 µg | 100.1 µg |
3078 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat) | 353 µg | 100.1 µg |
3079 | (80% - 84% Lean) | 353 µg | 100.1 µg |
3080 | (Game Meat) | 353 µg | 100.1 µg |
3081 | 353 µg | 100.1 µg | |
3082 | (Breaded Or Floured, Meat & Fat Eaten) | 352 µg | 99.8 µg |
3083 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray) | 352 µg | 99.8 µg |
3084 | (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Eaten, Prepared With Skin) | 352 µg | 99.8 µg |
3085 | (Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin) | 352 µg | 99.8 µg |
3086 | (With Textured Vegetable Protein) | 352 µg | 99.8 µg |
3087 | (2 Small Patties, On Wheat Bun) | 352 µg | 99.8 µg |
3088 | (Raw, Peeled, Nuts) | 352 µg | 99.8 µg |
3089 | (Puerto Rican Style) | 352 µg | 99.8 µg |
3090 | (Made With Chicken Or Turkey, With Tomato-Based Sauce) | 352 µg | 99.8 µg |
3091 | (Oil Roasted, With Peanuts, Nuts) | 352 µg | 99.8 µg |
3092 | (With Peanuts, Lightly Salted) | 352 µg | 99.8 µg |
3093 | (With Peanuts) | 352 µg | 99.8 µg |
3094 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 352 µg | 99.8 µg |
3095 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 352 µg | 99.8 µg |
3096 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 352 µg | 99.8 µg |
3097 | (Meat Only, Slice, Bone-In, Pork) | 352 µg | 99.8 µg |
3098 | (75% Lean Meat / 25% Fat) | 351 µg | 99.5 µg |
3099 | (Fish) | 351 µg | 99.5 µg |
3100 | (Coated, Made Without Fat, Unspecified Type) | 351 µg | 99.5 µg |
3101 | (Coated, Made With Margarine) | 351 µg | 99.5 µg |
3102 | (Mature Seeds) | 351 µg | 99.5 µg |
3103 | (Alaska Native) | 351 µg | 99.5 µg |
3104 | (Full-Fat) | 351 µg | 99.5 µg |
3105 | (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten) | 350 µg | 99.2 µg |
3106 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat) | 350 µg | 99.2 µg |
3107 | (Beer Salami, Pork) | 350 µg | 99.2 µg |
3108 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 350 µg | 99.2 µg |
3109 | (Meat & Fat, Pork) | 350 µg | 99.2 µg |
3110 | (Meat & Fat) | 350 µg | 99.2 µg |
3111 | (Oats, Sugar, Raisins, Coconut, Include Granola Bar) | 350 µg | 99.2 µg |
3112 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 350 µg | 99.2 µg |
3113 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 350 µg | 99.2 µg |
3114 | (With Broth, Meat Only) | 350 µg | 99.2 µg |
3115 | (Made With Margarine) | 350 µg | 99.2 µg |
3116 | (Smoked Or Cured, Meat & Fat Eaten) | 350 µg | 99.2 µg |
3117 | (Smoked Or Cured, Unspecified If Fat Eaten) | 350 µg | 99.2 µg |
3118 | (Made With Margarine) | 350 µg | 99.2 µg |
3119 | (Mixed Species, Fish) | 350 µg | 99.2 µg |
3120 | (Fish) | 350 µg | 99.2 µg |
3121 | (Without Salt, Canned In Water, Drained Solids) | 350 µg | 99.2 µg |
3122 | (Meat Only, Chicken) | 350 µg | 99.2 µg |
3123 | (Meat & Skin, Flour, Chicken) | 350 µg | 99.2 µg |
3124 | (Meat Only, Chicken) | 350 µg | 99.2 µg |
3125 | (Includes USDA Food Distr. Program) | 350 µg | 99.2 µg |
3126 | 350 µg | 99.2 µg | |
3127 | (Chopped, Not Canned) | 350 µg | 99.2 µg |
3128 | (High Fiber) | 350 µg | 99.2 µg |
3129 | (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 350 µg | 99.2 µg |
3130 | (Meat & Skin, Chicken) | 350 µg | 99.2 µg |
3131 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 350 µg | 99.2 µg |
3132 | 350 µg | 99.2 µg | |
3133 | (Fresh) | 350 µg | 99.2 µg |
3134 | (93% Lean, 7% Fat) | 350 µg | 99.2 µg |
3135 | (Meat, Skin, Giblets & Neck) | 350 µg | 99.2 µg |
3136 | (Boneless, Pork, Extra Lean & Regular) | 350 µg | 99.2 µg |
3137 | (Boneless, Pork, Low Sodium, Extra Lean & Regular) | 350 µg | 99.2 µg |
3138 | (Meat & Skin) | 350 µg | 99.2 µg |
3139 | 350 µg | 99.2 µg | |
3140 | (Coated, Made Without Fat) | 349 µg | 98.9 µg |
3141 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray) | 349 µg | 98.9 µg |
3142 | (Reduced Sodium, Pork, Pan-Fried Or Roasted) | 349 µg | 98.9 µg |
3143 | 349 µg | 98.9 µg | |
3144 | (Reduced Sodium) | 349 µg | 98.9 µg |
3145 | (Reduced Sodium, Smoked Or Cured) | 349 µg | 98.9 µg |
3146 | (Reduced Sodium, Unspecified If Fresh, Smoked, Or Cured) | 349 µg | 98.9 µg |
3147 | (Cooked In Fat) | 349 µg | 98.9 µg |
3148 | (Coated, Made With Cooking Spray, Unspecified Type) | 349 µg | 98.9 µg |
3149 | (With Added Butter Or Margarine, Popped In Oil) | 349 µg | 98.9 µg |
3150 | (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 349 µg | 98.9 µg |
3151 | (Unspecified Type) | 349 µg | 98.9 µg |
3152 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 349 µg | 98.9 µg |
3153 | (Made Without Fat) | 349 µg | 98.9 µg |
3154 | (Drained, Made With Margarine) | 348 µg | 98.7 µg |
3155 | 348 µg | 98.7 µg | |
3156 | (Smoked Or Cured, Meat & Fat Eaten) | 348 µg | 98.7 µg |
3157 | (Smoked Or Cured, Unspecified If Fat Eaten) | 348 µg | 98.7 µg |
3158 | 348 µg | 98.7 µg | |
3159 | (Without Salt, Wheat-Based, All Flavors Except Macadamia) | 348 µg | 98.7 µg |
3160 | 348 µg | 98.7 µg | |
3161 | (Plain, Candies) | 348 µg | 98.7 µg |
3162 | (Meat & Fat) | 348 µg | 98.7 µg |
3163 | (All Types) | 348 µg | 98.7 µg |
3164 | 348 µg | 98.7 µg | |
3165 | (Meat & Fat, Arm Picnic) | 348 µg | 98.7 µg |
3166 | (Meat Only, Pork, Shank, Bone-In, Ham With Water Added) | 348 µg | 98.7 µg |
3167 | 348 µg | 98.7 µg | |
3168 | (90% Lean Meat / 10% Fat) | 347 µg | 98.4 µg |
3169 | (Dark Meat, Meat & Skin, Chicken) | 347 µg | 98.4 µg |
3170 | (Made With Fat) | 347 µg | 98.4 µg |
3171 | (Unspecified If Cooking Fat Added) | 347 µg | 98.4 µg |
3172 | (Pork, Meat & Fat Eaten) | 347 µg | 98.4 µg |
3173 | (Pork, Unspecified If Fat Eaten) | 347 µg | 98.4 µg |
3174 | (Red) | 347 µg | 98.4 µg |
3175 | 347 µg | 98.4 µg | |
3176 | (Meat & Skin, Chicken) | 347 µg | 98.4 µg |
3177 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 347 µg | 98.4 µg |
3178 | (Meat & Fat, Arm Picnic) | 346 µg | 98.1 µg |
3179 | (Fish) | 346 µg | 98.1 µg |
3180 | (Fish) | 346 µg | 98.1 µg |
3181 | 346 µg | 98.1 µg | |
3182 | (Fish) | 346 µg | 98.1 µg |
3183 | (Fish) | 346 µg | 98.1 µg |
3184 | (Fish) | 346 µg | 98.1 µg |
3185 | (Fish) | 346 µg | 98.1 µg |
3186 | (Mixed Species, Fish) | 346 µg | 98.1 µg |
3187 | 346 µg | 98.1 µg | |
3188 | (Made With Ham, Not Luncheon Meat) | 346 µg | 98.1 µg |
3189 | (With Added Solution, Dark Meat, Meat & Skin) | 346 µg | 98.1 µg |
3190 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 346 µg | 98.1 µg |
3191 | (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program) | 346 µg | 98.1 µg |
3192 | 346 µg | 98.1 µg | |
3193 | (Meat & Fat, Pork, Shank, Bone-In) | 346 µg | 98.1 µg |
3194 | (Breaded Or Floured, Unspecified If Fat Eaten) | 345 µg | 97.8 µg |
3195 | (With Added Vitamin A & Vitamin D, Dry) | 345 µg | 97.8 µg |
3196 | (Without Added Vitamin A & Vitamin D, Dry) | 345 µg | 97.8 µg |
3197 | (Meat & Skin, Chicken) | 345 µg | 97.8 µg |
3198 | (Flesh & Skin, Includes USDA Food Distr. Program) | 345 µg | 97.8 µg |
3199 | 345 µg | 97.8 µg | |
3200 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 344 µg | 97.5 µg |
3201 | (With Salt, In Skin, Flesh & Skin) | 344 µg | 97.5 µg |
3202 | (Without Salt, Cooked In Skin, Flesh & Skin) | 344 µg | 97.5 µg |
3203 | (75% Lean Meat / 25% Fat) | 344 µg | 97.5 µg |
3204 | (Skin Eaten) | 344 µg | 97.5 µg |
3205 | (Made Without Fat) | 343 µg | 97.2 µg |
3206 | (Made With Margarine) | 343 µg | 97.2 µg |
3207 | (Pork) | 343 µg | 97.2 µg |
3208 | (Meat & Fat Eaten) | 343 µg | 97.2 µg |
3209 | (Unspecified If Fat Eaten) | 343 µg | 97.2 µg |
3210 | (Coated, Made Without Fat) | 343 µg | 97.2 µg |
3211 | 343 µg | 97.2 µg | |
3212 | 343 µg | 97.2 µg | |
3213 | 343 µg | 97.2 µg | |
3214 | (Skin Eaten, Grilled With Sauce) | 342 µg | 97 µg |
3215 | (Australian Imported, External Fat) | 342 µg | 97 µg |
3216 | 342 µg | 97 µg | |
3217 | (Coated, Made With Cooking Spray) | 342 µg | 97 µg |
3218 | (Mollusks, Unspecified) | 342 µg | 97 µg |
3219 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 342 µg | 97 µg |
3220 | 342 µg | 97 µg | |
3221 | (Meat & Fat, Pork, Slice, Bone-In) | 342 µg | 97 µg |
3222 | (Mixture) | 342 µg | 97 µg |
3223 | 342 µg | 97 µg | |
3224 | (Made Without Fat) | 341 µg | 96.7 µg |
3225 | (Made Without Fat) | 341 µg | 96.7 µg |
3226 | (Peel Eaten, Made With Fat) | 341 µg | 96.7 µg |
3227 | (Peel Eaten, Unspecified If Cooking Fat Added) | 341 µg | 96.7 µg |
3228 | (Less Than 80% Lean) | 341 µg | 96.7 µg |
3229 | (Meat Only) | 340 µg | 96.4 µg |
3230 | (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 340 µg | 96.4 µg |
3231 | (Bulk, Patty Or Link) | 340 µg | 96.4 µg |
3232 | (Meat & Skin, Flour, Chicken) | 340 µg | 96.4 µg |
3233 | 340 µg | 96.4 µg | |
3234 | (Meat, Skin, Giblets & Neck, Chicken) | 340 µg | 96.4 µg |
3235 | (Meat Only) | 340 µg | 96.4 µg |
3236 | (Fish) | 340 µg | 96.4 µg |
3237 | (Full-Fat) | 340 µg | 96.4 µg |
3238 | (Dark Meat, Meat Only) | 340 µg | 96.4 µg |
3239 | (All Classes, Meat & Skin) | 340 µg | 96.4 µg |
3240 | 340 µg | 96.4 µg | |
3241 | (Meat Only, Chicken) | 340 µg | 96.4 µg |
3242 | (Meat, Skin, Giblets, & Neck) | 340 µg | 96.4 µg |
3243 | (Meat & Fat) | 340 µg | 96.4 µg |
3244 | (Meat Only) | 340 µg | 96.4 µg |
3245 | (Composite Of Cuts, Game Meat) | 340 µg | 96.4 µg |
3246 | (Game Meat) | 340 µg | 96.4 µg |
3247 | 340 µg | 96.4 µg | |
3248 | (Unspecified If Domestic Or Wild) | 339 µg | 96.1 µg |
3249 | 339 µg | 96.1 µg | |
3250 | (Unspecified Cooking Method) | 339 µg | 96.1 µg |
3251 | (Topped With Tuna) | 339 µg | 96.1 µg |
3252 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 339 µg | 96.1 µg |
3253 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 339 µg | 96.1 µg |
3254 | (Retail Parts, Meat & Skin) | 339 µg | 96.1 µg |
3255 | (Coated, Skin / Coating Eaten) | 338 µg | 95.8 µg |
3256 | (85% Lean Meat / 15% Fat) | 338 µg | 95.8 µg |
3257 | 338 µg | 95.8 µg | |
3258 | (Made From Frozen) | 338 µg | 95.8 µg |
3259 | 338 µg | 95.8 µg | |
3260 | (Made With Margarine) | 338 µg | 95.8 µg |
3261 | 338 µg | 95.8 µg | |
3262 | (With Meat, Made With Margarine) | 338 µg | 95.8 µg |
3263 | (Revive Fruit Punch, The Coca-Cola Company, Fortified) | 338 µg | 95.8 µg |
3264 | 338 µg | 95.8 µg | |
3265 | (Breaded) | 338 µg | 95.8 µg |
3266 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 338 µg | 95.8 µg |
3267 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 338 µg | 95.8 µg |
3268 | (Meat & Fat Eaten) | 337 µg | 95.5 µg |
3269 | (Unspecified If Fat Eaten) | 337 µg | 95.5 µg |
3270 | (2 Large Patties, On Wheat Bun) | 337 µg | 95.5 µg |
3271 | (2 Medium Patties, On White Bun) | 337 µg | 95.5 µg |
3272 | (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 337 µg | 95.5 µg |
3273 | (Breaded Or Floured, Meat & Fat Eaten) | 337 µg | 95.5 µg |
3274 | (Coated) | 337 µg | 95.5 µg |
3275 | (Coated) | 337 µg | 95.5 µg |
3276 | (Coated) | 337 µg | 95.5 µg |
3277 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 337 µg | 95.5 µg |
3278 | (Meat Only, New Zealand Imported) | 337 µg | 95.5 µg |
3279 | (Meat & Fat, Slice, Bone-In, Pork) | 337 µg | 95.5 µg |
3280 | (Meat & Fat Eaten, Unspecified Cooking Method) | 337 µg | 95.5 µg |
3281 | (Unspecified Cooking Method, Unspecified If Fat Eaten) | 337 µg | 95.5 µg |
3282 | (70% Lean Meat / 30% Fat) | 336 µg | 95.3 µg |
3283 | (Skin Not Eaten, Grilled With Sauce) | 336 µg | 95.3 µg |
3284 | 336 µg | 95.3 µg | |
3285 | (Game Meat) | 336 µg | 95.3 µg |
3286 | 336 µg | 95.3 µg | |
3287 | (Excluding Potatoes) | 336 µg | 95.3 µg |
3288 | (Boneless, Loin, Meat & Fat) | 336 µg | 95.3 µg |
3289 | (Meat Only, Rump, Bone-In, Pork) | 336 µg | 95.3 µg |
3290 | (1 Large Patty, On Wheat Bun) | 335 µg | 95 µg |
3291 | (Boneless, Meat & Fat, Pork, Slice, Pan-Broil) | 335 µg | 95 µg |
3292 | (Boneless, Meat Only, Pork, Slice, Pan-Broil) | 335 µg | 95 µg |
3293 | 335 µg | 95 µg | |
3294 | (Breakfast Links, Mild) | 335 µg | 95 µg |
3295 | (Meat Only, Pork, Rump, Bone-In) | 335 µg | 95 µg |
3296 | (Meat & Fat, New Zealand Imported) | 335 µg | 95 µg |
3297 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 334 µg | 94.7 µg |
3298 | (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten) | 334 µg | 94.7 µg |
3299 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten) | 334 µg | 94.7 µg |
3300 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter) | 334 µg | 94.7 µg |
3301 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat) | 334 µg | 94.7 µg |
3302 | (Mixture, Biftec Encebollado, Puerto Rican Style) | 334 µg | 94.7 µg |
3303 | 334 µg | 94.7 µg | |
3304 | (Sweetened) | 334 µg | 94.7 µg |
3305 | 334 µg | 94.7 µg | |
3306 | (Made With Margarine) | 334 µg | 94.7 µg |
3307 | (Fried With Margarine) | 334 µg | 94.7 µg |
3308 | (Made With Fat) | 333 µg | 94.4 µg |
3309 | (Coated, Made With Fat) | 333 µg | 94.4 µg |
3310 | (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin) | 333 µg | 94.4 µg |
3311 | (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin) | 333 µg | 94.4 µg |
3312 | (Unspecified Cooking Method) | 333 µg | 94.4 µg |
3313 | (With Added Solution, From Whole Bird, Meat & Skin) | 333 µg | 94.4 µg |
3314 | (Mixture) | 332 µg | 94.1 µg |
3315 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 332 µg | 94.1 µg |
3316 | (Skin Eaten, Drumstick & Thigh, Grilled With Sauce) | 332 µg | 94.1 µg |
3317 | (Made Without Fat) | 332 µg | 94.1 µg |
3318 | (Made With Margarine) | 332 µg | 94.1 µg |
3319 | 332 µg | 94.1 µg | |
3320 | (70% Lean Meat / 30% Fat) | 332 µg | 94.1 µg |
3321 | (With Soy-Based Sauce Mixture) | 332 µg | 94.1 µg |
3322 | (With Soy-Based Sauce Mixture) | 332 µg | 94.1 µg |
3323 | 332 µg | 94.1 µg | |
3324 | 332 µg | 94.1 µg | |
3325 | (Boiled With Peel, Peel Not Eaten, Made With Fat) | 332 µg | 94.1 µg |
3326 | (Boiled With Peel, Peel Not Eaten, Unspecified If Cooking Fat Added) | 332 µg | 94.1 µg |
3327 | (Made With Fat) | 331 µg | 93.8 µg |
3328 | (Made With Fat) | 331 µg | 93.8 µg |
3329 | (Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten) | 331 µg | 93.8 µg |
3330 | (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten) | 331 µg | 93.8 µg |
3331 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten) | 331 µg | 93.8 µg |
3332 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat) | 331 µg | 93.8 µg |
3333 | (Boneless, Loin, Meat Only) | 331 µg | 93.8 µg |
3334 | (Unspecified Cooking Method) | 331 µg | 93.8 µg |
3335 | (Made With Margarine) | 331 µg | 93.8 µg |
3336 | (Unspecified Cooking Method) | 331 µg | 93.8 µg |
3337 | (With Salt) | 331 µg | 93.8 µg |
3338 | (Without Salt) | 331 µg | 93.8 µg |
3339 | 331 µg | 93.8 µg | |
3340 | (White Meat, Precooked, Not Reheated) | 331 µg | 93.8 µg |
3341 | (Beef, New Zealand Imported, Meat Only) | 331 µg | 93.8 µg |
3342 | (With Added Solution, Dark Meat, Meat & Skin) | 331 µg | 93.8 µg |
3343 | (Alcapurrias, Puerto Rican Style) | 331 µg | 93.8 µg |
3344 | 330 µg | 93.6 µg | |
3345 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 330 µg | 93.6 µg |
3346 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 330 µg | 93.6 µg |
3347 | (A Pork Liver Sausage) | 330 µg | 93.6 µg |
3348 | (Total Can Contents) | 330 µg | 93.6 µg |
3349 | (With Broth, Meat Only) | 330 µg | 93.6 µg |
3350 | (Broiled, With Lettuce, Tomato & Spread, On Whole Wheat Roll) | 330 µg | 93.6 µg |
3351 | (Pork, Low Sodium, Lean & Fat) | 330 µg | 93.6 µg |
3352 | (Meat Only, Composite Of Trimmed Retail Cuts) | 330 µg | 93.6 µg |
3353 | (Meat & Skin, Flour, Chicken) | 330 µg | 93.6 µg |
3354 | 330 µg | 93.6 µg | |
3355 | 330 µg | 93.6 µg | |
3356 | (Variety Meats & By-Products) | 330 µg | 93.6 µg |
3357 | (Grade: Choice, Meat & Fat) | 330 µg | 93.6 µg |
3358 | (Grade: Select, Meat & Fat) | 330 µg | 93.6 µg |
3359 | (Dark Meat, Meat Only, Chicken) | 330 µg | 93.6 µg |
3360 | (Meat Only, Chicken) | 330 µg | 93.6 µg |
3361 | (Mixed Species, Fish) | 330 µg | 93.6 µg |
3362 | (Meat & Skin) | 330 µg | 93.6 µg |
3363 | (Game Meat) | 330 µg | 93.6 µg |
3364 | (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 330 µg | 93.6 µg |
3365 | (All Classes, Meat & Skin) | 330 µg | 93.6 µg |
3366 | (Skin Eaten) | 330 µg | 93.6 µg |
3367 | (With Skin, Bone Removed) | 330 µg | 93.6 µg |
3368 | (Light Meat, Meat Only, Chicken) | 330 µg | 93.6 µg |
3369 | (Meat Only, Chicken) | 330 µg | 93.6 µg |
3370 | (With Condiments, On Wheat Bun) | 330 µg | 93.6 µg |
3371 | (With Condiments, On Whole Wheat Bun) | 330 µg | 93.6 µg |
3372 | (80% Lean Meat / 20% Fat) | 329 µg | 93.3 µg |
3373 | 329 µg | 93.3 µg | |
3374 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 329 µg | 93.3 µg |
3375 | (May Contain Additives To Retain Moisture, Fish) | 329 µg | 93.3 µg |
3376 | (Chicharrones De Pollo, Puerto Rican Style) | 329 µg | 93.3 µg |
3377 | (Breaded Or Floured, Meat & Fat Eaten) | 329 µg | 93.3 µg |
3378 | (Breaded Or Floured, Unspecified If Fat Eaten) | 329 µg | 93.3 µg |
3379 | (Chicken, Pork & Beef) | 329 µg | 93.3 µg |
3380 | (Meat Only, New Zealand Imported) | 329 µg | 93.3 µg |
3381 | 329 µg | 93.3 µg | |
3382 | (Regular, Approximately 11% Fat) | 329 µg | 93.3 µg |
3383 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 328 µg | 93 µg |
3384 | (Made With Rice Cereal) | 328 µg | 93 µg |
3385 | (Made With Rice Cereal) | 328 µg | 93 µg |
3386 | (Raw, Nuts) | 328 µg | 93 µg |
3387 | (Mofongo, Puerto Rican Style) | 328 µg | 93 µg |
3388 | (Matai) | 328 µg | 93 µg |
3389 | 328 µg | 93 µg | |
3390 | 327 µg | 92.7 µg | |
3391 | (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat) | 327 µg | 92.7 µg |
3392 | 327 µg | 92.7 µg | |
3393 | (Pork) | 327 µg | 92.7 µg |
3394 | (Skin Eaten) | 327 µg | 92.7 µg |
3395 | (Unspecified If Skin Eaten) | 327 µg | 92.7 µg |
3396 | (Unspecified Cut, Only Meat Eaten) | 327 µg | 92.7 µg |
3397 | (2 Small Patties, On White Bun) | 327 µg | 92.7 µg |
3398 | (Fish) | 327 µg | 92.7 µg |
3399 | (Coated, Skin / Coating Eaten, From Raw) | 327 µg | 92.7 µg |
3400 | (Thin Seeded, Mature Seeds) | 327 µg | 92.7 µg |
3401 | (Tropical) | 327 µg | 92.7 µg |
3402 | (Coated, Made Without Fat, Unspecified Type) | 326 µg | 92.4 µg |
3403 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 326 µg | 92.4 µg |
3404 | (Original Recipe, Breast, Meat & Skin With Breading) | 326 µg | 92.4 µg |
3405 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 326 µg | 92.4 µg |
3406 | (Made From Fresh) | 326 µg | 92.4 µg |
3407 | (Torta De Cameron Seco) | 326 µg | 92.4 µg |
3408 | (Coated, Made With Cooking Spray, Unspecified Type) | 325 µg | 92.1 µg |
3409 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) | 325 µg | 92.1 µg |
3410 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 325 µg | 92.1 µg |
3411 | (Meat Only, Skin & Breading Removed) | 325 µg | 92.1 µg |
3412 | (With Added Nutrients, Natural, Powder, Prepared With Whole Milk) | 325 µg | 92.1 µg |
3413 | (Whole-Grain) | 325 µg | 92.1 µg |
3414 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 324 µg | 91.9 µg |
3415 | (Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat) | 324 µg | 91.9 µg |
3416 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 324 µg | 91.9 µg |
3417 | (Made With Milk, Made With Fat) | 324 µg | 91.9 µg |
3418 | (Made With Milk, Unspecified If Cooking Fat Added) | 324 µg | 91.9 µg |
3419 | (Made With Fat) | 324 µg | 91.9 µg |
3420 | (Made With Margarine) | 324 µg | 91.9 µg |
3421 | (Made With Fat) | 324 µg | 91.9 µg |
3422 | (Unspecified If Cooking Fat Added) | 324 µg | 91.9 µg |
3423 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 323 µg | 91.6 µg |
3424 | (Oil Roasted, With Salt Added, Nuts) | 323 µg | 91.6 µg |
3425 | (Oil Roasted, Without Salt Added, Nuts) | 323 µg | 91.6 µg |
3426 | 323 µg | 91.6 µg | |
3427 | (Unspecified If Cooking Fat Added, Unspecified Form) | 323 µg | 91.6 µg |
3428 | (Unspecified If Cooking Fat Added) | 323 µg | 91.6 µg |
3429 | (2 Small Patties, On Wheat Bun) | 323 µg | 91.6 µg |
3430 | (Meat Only, New Zealand Imported) | 323 µg | 91.6 µg |
3431 | 323 µg | 91.6 µg | |
3432 | (Seedless) | 323 µg | 91.6 µg |
3433 | (Meat & Fat, New Zealand Imported) | 323 µg | 91.6 µg |
3434 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 323 µg | 91.6 µg |
3435 | (80% Lean Meat / 20% Fat) | 323 µg | 91.6 µg |
3436 | (Dry) | 323 µg | 91.6 µg |
3437 | (Made From Fresh, Made With Unspecified Fat, Peel Eaten) | 322 µg | 91.3 µg |
3438 | (Made From Fresh, Unspecified If Cooking Fat Added, Peel Eaten) | 322 µg | 91.3 µg |
3439 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 322 µg | 91.3 µg |
3440 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 322 µg | 91.3 µg |
3441 | 322 µg | 91.3 µg | |
3442 | (Wheat & Barley, Made With Fat) | 322 µg | 91.3 µg |
3443 | 322 µg | 91.3 µg | |
3444 | (Beef, New Zealand Imported, Meat Only) | 322 µg | 91.3 µg |
3445 | (Made From Fresh, Made With Unspecified Fat, Peel Eaten) | 322 µg | 91.3 µg |
3446 | (Made From Fresh, Unspecified If Cooking Fat Added, Peel Eaten) | 322 µg | 91.3 µg |
3447 | 321 µg | 91 µg | |
3448 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 321 µg | 91 µg |
3449 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 321 µg | 91 µg |
3450 | (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 321 µg | 91 µg |
3451 | (With Meat & Beans, Family Style Restaurant) | 321 µg | 91 µg |
3452 | (From Restaurant) | 321 µg | 91 µg |
3453 | (2 Large Patties, On White Bun) | 321 µg | 91 µg |
3454 | (From Fast Food, 2 Large Patties) | 321 µg | 91 µg |
3455 | (Coated, From Raw, Prepared Skinless, Coating Eaten) | 321 µg | 91 µg |
3456 | 321 µg | 91 µg | |
3457 | (Cereals Ready-To-Eat) | 321 µg | 91 µg |
3458 | (75% Lean Meat / 25% Fat) | 320 µg | 90.7 µg |
3459 | (Daily Greens) | 320 µg | 90.7 µg |
3460 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 320 µg | 90.7 µg |
3461 | (Meat & Fat) | 320 µg | 90.7 µg |
3462 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 320 µg | 90.7 µg |
3463 | (Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat) | 320 µg | 90.7 µg |
3464 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 320 µg | 90.7 µg |
3465 | (Unspecified Type) | 320 µg | 90.7 µg |
3466 | (Chopped) | 320 µg | 90.7 µg |
3467 | (Unspecified If Oil Or Water Pack) | 320 µg | 90.7 µg |
3468 | (Water Pack) | 320 µg | 90.7 µg |
3469 | (Granular) | 320 µg | 90.7 µg |
3470 | (Canned In Water, Drained Solids, Includes USDA Food Distr. Program) | 320 µg | 90.7 µg |
3471 | (Batter, Meat, Skin, Giblets & Neck, Chicken) | 320 µg | 90.7 µg |
3472 | (Dark Meat, Meat & Skin, Flour, Chicken) | 320 µg | 90.7 µg |
3473 | (Nature Valley, Peanut, Sweet&salty Nut) | 320 µg | 90.7 µg |
3474 | 320 µg | 90.7 µg | |
3475 | 320 µg | 90.7 µg | |
3476 | (Plain) | 320 µg | 90.7 µg |
3477 | (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 320 µg | 90.7 µg |
3478 | 320 µg | 90.7 µg | |
3479 | (Mechanically Deboned, From Backs & Necks Without Skin) | 320 µg | 90.7 µg |
3480 | (Dark Meat, Meat Only) | 320 µg | 90.7 µg |
3481 | (Meat, Skin, Giblets, & Neck) | 320 µg | 90.7 µg |
3482 | (Game Meat) | 320 µg | 90.7 µg |
3483 | (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added) | 320 µg | 90.7 µg |
3484 | (Pre-Basted, Meat & Skin) | 320 µg | 90.7 µg |
3485 | (Meat & Fat) | 320 µg | 90.7 µg |
3486 | (Sturgeon) | 320 µg | 90.7 µg |
3487 | (All Classes) | 320 µg | 90.7 µg |
3488 | (Meat Only, Chicken) | 320 µg | 90.7 µg |
3489 | 320 µg | 90.7 µg | |
3490 | (Made Without Fat) | 319 µg | 90.4 µg |
3491 | 319 µg | 90.4 µg | |
3492 | (New Zealand Imported) | 319 µg | 90.4 µg |
3493 | (Coated) | 319 µg | 90.4 µg |
3494 | (With Salt, Cooked In Skin, Flesh) | 319 µg | 90.4 µg |
3495 | (Without Salt, Cooked In Skin, Flesh) | 319 µg | 90.4 µg |
3496 | (Drained, Packed In Oil) | 319 µg | 90.4 µg |
3497 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 318 µg | 90.2 µg |
3498 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 318 µg | 90.2 µg |
3499 | (Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame) | 318 µg | 90.2 µg |
3500 | (No Sugar Added, Powder) | 318 µg | 90.2 µg |
3501 | (Unspecified Cooking Method) | 318 µg | 90.2 µg |
3502 | (Dry Mix, No Sugar Added, Not Reconstituted) | 318 µg | 90.2 µg |
3503 | 318 µg | 90.2 µg | |
3504 | (Meat & Skin, Chicken) | 318 µg | 90.2 µg |
3505 | (Mature Seeds) | 318 µg | 90.2 µg |
3506 | (Coated, Made Without Fat) | 317 µg | 89.9 µg |
3507 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 317 µg | 89.9 µg |
3508 | (Skin Eaten, Grilled With Sauce) | 317 µg | 89.9 µg |
3509 | (Coated, Drumstick & Thigh, Skin / Coating Eaten) | 317 µg | 89.9 µg |
3510 | (With Egg & Onion, Mixture) | 317 µg | 89.9 µg |
3511 | 317 µg | 89.9 µg | |
3512 | (Made From Fresh, Made With Fat) | 317 µg | 89.9 µg |
3513 | (Flavored) | 317 µg | 89.9 µg |
3514 | (Fry Shaped) | 317 µg | 89.9 µg |
3515 | (Meat Only) | 317 µg | 89.9 µg |
3516 | (Skin Not Eaten) | 317 µg | 89.9 µg |
3517 | (Coated, Made With Cooking Spray) | 316 µg | 89.6 µg |
3518 | (Made With Margarine) | 316 µg | 89.6 µg |
3519 | (New Zealand Imported, Variety Meats & By-Products) | 316 µg | 89.6 µg |
3520 | (Meat Only, New Zealand Imported) | 316 µg | 89.6 µg |
3521 | 316 µg | 89.6 µg | |
3522 | (Meat & Fat, Pork, Rump, Bone-In) | 316 µg | 89.6 µg |
3523 | (Coated, Made With Margarine) | 315 µg | 89.3 µg |
3524 | (No Noodles) | 315 µg | 89.3 µg |
3525 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 315 µg | 89.3 µg |
3526 | (Made With Margarine) | 315 µg | 89.3 µg |
3527 | (Made With Milk, Made With Fat) | 315 µg | 89.3 µg |
3528 | (2 Medium Patties, On Wheat Bun) | 315 µg | 89.3 µg |
3529 | (As Purchased) | 315 µg | 89.3 µg |
3530 | (Cereal- & Vegetable Protein-Based) | 315 µg | 89.3 µg |
3531 | (Plain, 1 Medium Patty, On Wheat Bun) | 315 µg | 89.3 µg |
3532 | (Beef, New Zealand Imported, Meat & Fat) | 315 µg | 89.3 µg |
3533 | (Skin Not Eaten, From Pre-Cooked) | 314 µg | 89 µg |
3534 | (Coated, Made With Margarine) | 314 µg | 89 µg |
3535 | (Rotisserie, Meat Only, Chicken) | 314 µg | 89 µg |
3536 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 314 µg | 89 µg |
3537 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 314 µg | 89 µg |
3538 | (Skin Not Eaten, Unspecified Cooking Method) | 314 µg | 89 µg |
3539 | (With Barbecue Sauce, Skin Eaten) | 314 µg | 89 µg |
3540 | (Made With Margarine) | 314 µg | 89 µg |
3541 | (Only Meat Eaten) | 314 µg | 89 µg |
3542 | (Skin Not Eaten) | 314 µg | 89 µg |
3543 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 313 µg | 88.7 µg |
3544 | (Made With Margarine) | 313 µg | 88.7 µg |
3545 | 313 µg | 88.7 µg | |
3546 | (Link Or Ground, Pork Sausage) | 313 µg | 88.7 µg |
3547 | (Picadillo De Carne De Rez Y Puerco, Mexican Style) | 313 µg | 88.7 µg |
3548 | (Made With Unspecified Fat, Peel Eaten) | 312 µg | 88.5 µg |
3549 | (Peel Eaten, Unspecified If Cooking Fat Added) | 312 µg | 88.5 µg |
3550 | (Not Further Specified) | 312 µg | 88.5 µg |
3551 | (Ready-To-Heat) | 312 µg | 88.5 µg |
3552 | (Without Peel, Made With Fat) | 312 µg | 88.5 µg |
3553 | (Without Peel, Unspecified If Cooking Fat Added) | 312 µg | 88.5 µg |
3554 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 312 µg | 88.5 µg |
3555 | (Made From Fresh, Made With Unspecified Fat, Peel Not Eaten) | 312 µg | 88.5 µg |
3556 | (Made From Fresh, Unspecified If Cooking Fat Added, Peel Not Eaten) | 312 µg | 88.5 µg |
3557 | (Not Further Specified) | 312 µg | 88.5 µg |
3558 | (Ready-To-Heat) | 312 µg | 88.5 µg |
3559 | (Arroz Relleno Dominicano, Dominican Style) | 312 µg | 88.5 µg |
3560 | (Not Further Specified) | 312 µg | 88.5 µg |
3561 | (Ready-To-Bake Or -Fry) | 312 µg | 88.5 µg |
3562 | (70% Lean Meat / 30% Fat) | 311 µg | 88.2 µg |
3563 | (Coated, Made With Butter, Unspecified Type) | 311 µg | 88.2 µg |
3564 | (Coated, Made With Oil, Unspecified Type) | 311 µg | 88.2 µg |
3565 | (With Salt, Flesh & Skin) | 311 µg | 88.2 µg |
3566 | (Without Salt, Flesh & Skin) | 311 µg | 88.2 µg |
3567 | (Stuffed With Vegetables Or Meat Mixture, Tomato-Based Sauce) | 311 µg | 88.2 µg |
3568 | (Unspecified If Fat Eaten) | 311 µg | 88.2 µg |
3569 | (Coated, Skin / Coating Eaten, From Pre-Cooked) | 311 µg | 88.2 µg |
3570 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 311 µg | 88.2 µg |
3571 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 311 µg | 88.2 µg |
3572 | (Made With Fat) | 310 µg | 87.9 µg |
3573 | (Coated, Made With Margarine) | 310 µg | 87.9 µg |
3574 | (Peel Eaten) | 310 µg | 87.9 µg |
3575 | (Made From Fresh, Made Without Fat, Peel Eaten) | 310 µg | 87.9 µg |
3576 | (With Added Solution, Dark Meat, Meat Only) | 310 µg | 87.9 µg |
3577 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 310 µg | 87.9 µg |
3578 | (Boneless, Loin, Meat & Fat) | 310 µg | 87.9 µg |
3579 | (Meat Only, Shoulder, Blade) | 310 µg | 87.9 µg |
3580 | 310 µg | 87.9 µg | |
3581 | (Cured Beef) | 310 µg | 87.9 µg |
3582 | (Unspecified Cooking Method) | 310 µg | 87.9 µg |
3583 | (Meat & Fat, Composite Of Trimmed Retail Cuts) | 310 µg | 87.9 µg |
3584 | (Batter, Meat & Skin, Chicken) | 310 µg | 87.9 µg |
3585 | (Chopped, Minced, Pressed, Spiced, Luncheon Meat, Not Canned) | 310 µg | 87.9 µg |
3586 | 310 µg | 87.9 µg | |
3587 | (Regular, Butter, Flavor, Made With Palm Oil) | 310 µg | 87.9 µg |
3588 | (Reduced Fat) | 310 µg | 87.9 µg |
3589 | (Smooth, Reduced Fat) | 310 µg | 87.9 µg |
3590 | (Popped In Oil, Buttered) | 310 µg | 87.9 µg |
3591 | (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 310 µg | 87.9 µg |
3592 | (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 310 µg | 87.9 µg |
3593 | (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 310 µg | 87.9 µg |
3594 | (Variety Meats & By-Products) | 310 µg | 87.9 µg |
3595 | (Dark Meat, Meat & Skin, Chicken) | 310 µg | 87.9 µg |
3596 | (Regular, Pork, Approximately 11% Fat, Boneless) | 310 µg | 87.9 µg |
3597 | (Made From Fresh, Made Without Fat, Peel Eaten) | 310 µg | 87.9 µg |
3598 | (Dark Meat, Meat Only) | 310 µg | 87.9 µg |
3599 | (Top Round, Meat & Fat) | 310 µg | 87.9 µg |
3600 | (Top Round, Meat Only) | 310 µg | 87.9 µg |
3601 | (Meat Only) | 310 µg | 87.9 µg |
3602 | 310 µg | 87.9 µg | |
3603 | (Pork) | 309 µg | 87.6 µg |
3604 | (Coated, Made With Margarine) | 309 µg | 87.6 µg |
3605 | (Peel Eaten, Made Without Fat) | 309 µg | 87.6 µg |
3606 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 309 µg | 87.6 µg |
3607 | (From School Lunch) | 309 µg | 87.6 µg |
3608 | (With Lettuce, Tomato, & Non-Mayonnaise Type Spread, Broiled) | 309 µg | 87.6 µg |
3609 | (With Lettuce, Tomato, & Spread, Broiled) | 309 µg | 87.6 µg |
3610 | (From School Lunch) | 309 µg | 87.6 µg |
3611 | (Whole Grain Breaded, School Lunch) | 309 µg | 87.6 µg |
3612 | 309 µg | 87.6 µg | |
3613 | (Without Salt, Prepared With Water) | 309 µg | 87.6 µg |
3614 | (With Lettuce, Tomato & Spread) | 309 µg | 87.6 µg |
3615 | (Breast, Meat & Skin With Breading) | 309 µg | 87.6 µg |
3616 | (Mixture) | 309 µg | 87.6 µg |
3617 | 309 µg | 87.6 µg | |
3618 | (Roman, Mature Seeds) | 309 µg | 87.6 µg |
3619 | (Made With Meat Substitute) | 309 µg | 87.6 µg |
3620 | (Coated, Made Without Fat) | 308 µg | 87.3 µg |
3621 | (With Tomato-Based Sauce, Mixture) | 308 µg | 87.3 µg |
3622 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 308 µg | 87.3 µg |
3623 | (With Added Solution, Dark Meat, Meat Only) | 308 µg | 87.3 µg |
3624 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 308 µg | 87.3 µg |
3625 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 308 µg | 87.3 µg |
3626 | (Breaded, Unspecified If Domestic Or Wild) | 308 µg | 87.3 µg |
3627 | (Skin Eaten, From Pre-Cooked) | 307 µg | 87 µg |
3628 | (Rotisserie, Meat & Skin, Chicken) | 307 µg | 87 µg |
3629 | (Meat & Fat Eaten) | 307 µg | 87 µg |
3630 | (Unspecified If Fat Eaten) | 307 µg | 87 µg |
3631 | (Skin Eaten, Unspecified Cooking Method) | 307 µg | 87 µg |
3632 | (Veal) | 307 µg | 87 µg |
3633 | (Unspecified Cut, Meat & Fat Eaten) | 307 µg | 87 µg |
3634 | (Unspecified If Fat Eaten) | 307 µg | 87 µg |
3635 | (With Cheese & Meat, Made With Margarine) | 307 µg | 87 µg |
3636 | (Plain, 1 Small Patty, On Wheat Bun) | 307 µg | 87 µg |
3637 | (From Restaurant) | 307 µg | 87 µg |
3638 | (Meat & Skin, Chicken) | 307 µg | 87 µg |
3639 | (Meat & Fat Eaten) | 307 µg | 87 µg |
3640 | (Unspecified If Fat Eaten) | 307 µg | 87 µg |
3641 | (Skin Eaten) | 307 µg | 87 µg |
3642 | (With Lettuce, Tomato & Non-Mayonnaise Type Spread, Broiled, On Whole Wheat Roll) | 306 µg | 86.7 µg |
3643 | (Dried, Toasted, Desiccated, Nuts) | 306 µg | 86.7 µg |
3644 | (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 306 µg | 86.7 µg |
3645 | (1 Large Patty, On White Bun) | 306 µg | 86.7 µg |
3646 | (From Fast Food, 1 Large Patty) | 306 µg | 86.7 µg |
3647 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 306 µg | 86.7 µg |
3648 | (Raw Ground Beef & Egg) | 306 µg | 86.7 µg |
3649 | (Meat & Fat, Rump, Bone-In, Pork) | 306 µg | 86.7 µg |
3650 | (New Zealand Imported, Meat Only) | 305 µg | 86.5 µg |
3651 | (Crackers, Low Sodium) | 305 µg | 86.5 µg |
3652 | (Crackers, Rye, Wheat, White Flour, Low Sodium) | 305 µg | 86.5 µg |
3653 | (Indian Fried Dumpling) | 305 µg | 86.5 µg |
3654 | (Dried, Creamed, Desiccated, Nuts) | 304 µg | 86.2 µg |
3655 | (Skin Eaten) | 304 µg | 86.2 µg |
3656 | (Unspecified If Skin Eaten) | 304 µg | 86.2 µg |
3657 | 304 µg | 86.2 µg | |
3658 | (Platano Maduro Frito, Puerto Rican Style) | 304 µg | 86.2 µg |
3659 | (With Potatoes, Cerdo Guisado Con Papas, Tomato-Based Sauce Mixture) | 304 µg | 86.2 µg |
3660 | (Low Fat) | 304 µg | 86.2 µg |
3661 | (Air-Popped, Buttered) | 304 µg | 86.2 µg |
3662 | (Fish) | 304 µg | 86.2 µg |
3663 | 304 µg | 86.2 µg | |
3664 | (Pinon, Puerto Rican Style) | 304 µg | 86.2 µg |
3665 | (Skin Eaten) | 304 µg | 86.2 µg |
3666 | (Unspecified If Skin Eaten) | 304 µg | 86.2 µg |
3667 | (Whole-Grain) | 304 µg | 86.2 µg |
3668 | (Whole-Grain) | 304 µg | 86.2 µg |
3669 | (Coated, Made With Butter) | 303 µg | 85.9 µg |
3670 | (Coated, Made With Oil) | 303 µg | 85.9 µg |
3671 | 303 µg | 85.9 µg | |
3672 | (Made With Margarine) | 303 µg | 85.9 µg |
3673 | (Made With Margarine) | 303 µg | 85.9 µg |
3674 | (Made With Milk, Made Without Fat) | 303 µg | 85.9 µg |
3675 | 303 µg | 85.9 µg | |
3676 | (Coated, Skin / Coating Eaten, From Raw) | 303 µg | 85.9 µg |
3677 | (Puerto Rican Style) | 303 µg | 85.9 µg |
3678 | (No Potatoes, Cerdo Guisado Sin Papas, Tomato-Based Sauce Mixture) | 303 µg | 85.9 µg |
3679 | (Beef, New Zealand Imported, Meat & Fat) | 303 µg | 85.9 µg |
3680 | 303 µg | 85.9 µg | |
3681 | (With Cream Sauce Mixture) | 303 µg | 85.9 µg |
3682 | (No Bun, Meatless) | 303 µg | 85.9 µg |
3683 | (Made Without Fat) | 302 µg | 85.6 µg |
3684 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Margarine) | 302 µg | 85.6 µg |
3685 | (2 Small Patties, On White Bun) | 302 µg | 85.6 µg |
3686 | (With Cheese, Made With Margarine) | 302 µg | 85.6 µg |
3687 | (Fish) | 302 µg | 85.6 µg |
3688 | 302 µg | 85.6 µg | |
3689 | (Beef Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat) | 302 µg | 85.6 µg |
3690 | 302 µg | 85.6 µg | |
3691 | 302 µg | 85.6 µg | |
3692 | (Dry, Not Reconstituted) | 302 µg | 85.6 µg |
3693 | (With Added Vitamin D, Dry) | 302 µg | 85.6 µg |
3694 | (Without Added Vitamin D, Dry) | 302 µg | 85.6 µg |
3695 | (With Salt, Flesh) | 301 µg | 85.3 µg |
3696 | (Without Salt, Flesh) | 301 µg | 85.3 µg |
3697 | (Without Peanuts, Unsalted) | 301 µg | 85.3 µg |
3698 | (75% Lean Meat / 25% Fat) | 301 µg | 85.3 µg |
3699 | (With Condiments, On Bun, From Fast Food / Restaurant) | 301 µg | 85.3 µg |
3700 | (With Condiments, On White Bun) | 301 µg | 85.3 µg |
3701 | (Not Further Specified) | 300 µg | 85 µg |
3702 | (Peel Eaten, Made Without Fat) | 300 µg | 85 µg |
3703 | (Peel Not Eaten) | 300 µg | 85 µg |
3704 | (Mixed Species, Fish) | 300 µg | 85 µg |
3705 | (Without Peel, Made Without Fat) | 300 µg | 85 µg |
3706 | (Variety Meats & By-Products) | 300 µg | 85 µg |
3707 | (Meat Only) | 300 µg | 85 µg |
3708 | (With Cheese) | 300 µg | 85 µg |
3709 | (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 300 µg | 85 µg |
3710 | (Total Can Contents) | 300 µg | 85 µg |
3711 | (Without Salt, Solids, Fish) | 300 µg | 85 µg |
3712 | (Without Salt, Drained Solids With Bone, Fish) | 300 µg | 85 µg |
3713 | (Dried, Desiccated, Not Sweetened, Nuts) | 300 µg | 85 µg |
3714 | (Made With Fat) | 300 µg | 85 µg |
3715 | (Unspecified If Cooking Fat Added) | 300 µg | 85 µg |
3716 | (Fish) | 300 µg | 85 µg |
3717 | (Meat & Skin, Flour, Chicken) | 300 µg | 85 µg |
3718 | (Batter, Meat & Skin, Chicken) | 300 µg | 85 µg |
3719 | (Puerto Rican Style) | 300 µg | 85 µg |
3720 | (Pieces) | 300 µg | 85 µg |
3721 | (With Vitamin C, Pieces) | 300 µg | 85 µg |
3722 | 300 µg | 85 µg | |
3723 | 300 µg | 85 µg | |
3724 | 300 µg | 85 µg | |
3725 | (Salted) | 300 µg | 85 µg |
3726 | (Salted) | 300 µg | 85 µg |
3727 | (Beef, Pork) | 300 µg | 85 µg |
3728 | (Mild, Meat Only, Skin & Breading Removed) | 300 µg | 85 µg |
3729 | (Fish) | 300 µg | 85 µg |
3730 | (Shortribs, Grade: Choice, Meat & Fat) | 300 µg | 85 µg |
3731 | (Fish) | 300 µg | 85 µg |
3732 | (Fish) | 300 µg | 85 µg |
3733 | (Fish) | 300 µg | 85 µg |
3734 | (Fish) | 300 µg | 85 µg |
3735 | (Mixed Species, Fish) | 300 µg | 85 µg |
3736 | (Fish) | 300 µg | 85 µg |
3737 | 300 µg | 85 µg | |
3738 | (Fish) | 300 µg | 85 µg |
3739 | (Fish) | 300 µg | 85 µg |
3740 | (Fish) | 300 µg | 85 µg |
3741 | (Fish) | 300 µg | 85 µg |
3742 | (Mixed Species, Fish) | 300 µg | 85 µg |
3743 | (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 300 µg | 85 µg |
3744 | (Regular, Pork, Approximately 13% Fat) | 300 µg | 85 µg |
3745 | (Made From Fresh, Made Without Fat, Peel Not Eaten) | 300 µg | 85 µg |
3746 | (All Classes, Meat & Skin) | 300 µg | 85 µg |
3747 | (Meat Only) | 300 µg | 85 µg |
3748 | (Chicken) | 300 µg | 85 µg |
3749 | (With Salt, Cooked In Skin, Flesh) | 299 µg | 84.8 µg |
3750 | (Without Salt, Cooked In Skin, Flesh) | 299 µg | 84.8 µg |
3751 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 299 µg | 84.8 µg |
3752 | (Unspecified If Cooking Fat Added) | 299 µg | 84.8 µg |
3753 | (Made With Unspecified Fat) | 299 µg | 84.8 µg |
3754 | (Unspecified If Cooking Fat Added) | 299 µg | 84.8 µg |
3755 | (Dry, Made With Margarine) | 299 µg | 84.8 µg |
3756 | (Made With Unspecified Fat, Unspecified Form) | 299 µg | 84.8 µg |
3757 | (Unspecified If Cooking Fat Added, Unspecified Form) | 299 µg | 84.8 µg |
3758 | (Australian Imported, Whole, Arm & Blade, Meat Only, Trimmed To 1/8" Fat) | 299 µg | 84.8 µg |
3759 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 299 µg | 84.8 µg |
3760 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 299 µg | 84.8 µg |
3761 | 299 µg | 84.8 µg | |
3762 | (Made With Unspecified Fat, Peel Not Eaten) | 298 µg | 84.5 µg |
3763 | (Peel Not Eaten, Unspecified If Cooking Fat Added) | 298 µg | 84.5 µg |
3764 | 298 µg | 84.5 µg | |
3765 | (Coated, Made With Butter, Unspecified Type) | 298 µg | 84.5 µg |
3766 | (Coated, Made With Oil, Unspecified Type) | 298 µg | 84.5 µg |
3767 | (Dry, Calcium Reduced) | 298 µg | 84.5 µg |
3768 | 298 µg | 84.5 µg | |
3769 | (Flesh & Skin) | 298 µg | 84.5 µg |
3770 | (With Or Without Peel, Assume Peel Not Eaten) | 298 µg | 84.5 µg |
3771 | (Without Peanuts) | 298 µg | 84.5 µg |
3772 | (Regular, Unsalted) | 298 µg | 84.5 µg |
3773 | (Regular) | 298 µg | 84.5 µg |
3774 | (Beef & Pork) | 297 µg | 84.2 µg |
3775 | (Pork & Beef) | 297 µg | 84.2 µg |
3776 | (Made With Fat) | 297 µg | 84.2 µg |
3777 | (Made With Fat) | 297 µg | 84.2 µg |
3778 | (2 Medium Patties, On White Bun) | 297 µg | 84.2 µg |
3779 | (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 297 µg | 84.2 µg |
3780 | (Only Meat Eaten) | 297 µg | 84.2 µg |
3781 | 297 µg | 84.2 µg | |
3782 | (Taco-Flavor) | 297 µg | 84.2 µg |
3783 | (Boiled With Peel, Peel Not Eaten, Made Without Fat) | 297 µg | 84.2 µg |
3784 | (Without Added Salt) | 296 µg | 83.9 µg |
3785 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 296 µg | 83.9 µg |
3786 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 296 µg | 83.9 µg |
3787 | (1 Large Patty, On Wheat Bun) | 296 µg | 83.9 µg |
3788 | (With Lettuce & Spread) | 296 µg | 83.9 µg |
3789 | (With Cheese, Lettuce & Spread) | 296 µg | 83.9 µg |
3790 | (With Lettuce & Spread) | 296 µg | 83.9 µg |
3791 | (Made With Unspecified Fat) | 296 µg | 83.9 µg |
3792 | 296 µg | 83.9 µg | |
3793 | 296 µg | 83.9 µg | |
3794 | 296 µg | 83.9 µg | |
3795 | (With Peanuts) | 296 µg | 83.9 µg |
3796 | (With Cheese, Lettuce, & Mayonnaise) | 296 µg | 83.9 µg |
3797 | (Mild, Meat Only, Skin & Breading Removed) | 296 µg | 83.9 µg |
3798 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 296 µg | 83.9 µg |
3799 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 296 µg | 83.9 µg |
3800 | (Puerto Rican Style) | 296 µg | 83.9 µg |
3801 | (Made From Fresh, Peel Eaten, Made With Butter) | 295 µg | 83.6 µg |
3802 | (Made From Fresh, Peel Eaten, Made With Oil) | 295 µg | 83.6 µg |
3803 | (Nutritional Drink, Ready-To-Drink) | 295 µg | 83.6 µg |
3804 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 295 µg | 83.6 µg |
3805 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 295 µg | 83.6 µg |
3806 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 295 µg | 83.6 µg |
3807 | (With Lettuce, Tomato, & Spread, Broiled, On Oat Bran Bun) | 295 µg | 83.6 µg |
3808 | (Milk & Soy Based, Ready To Drink, Fortified) | 295 µg | 83.6 µg |
3809 | (Breaded) | 295 µg | 83.6 µg |
3810 | (Butter Flavored) | 295 µg | 83.6 µg |
3811 | (Not Further Specified) | 295 µg | 83.6 µg |
3812 | (Plain) | 295 µg | 83.6 µg |
3813 | (Not Further Specified) | 295 µg | 83.6 µg |
3814 | (Meat & Skin, Chicken) | 295 µg | 83.6 µg |
3815 | (Made From Fresh, Peel Eaten, Made With Butter) | 295 µg | 83.6 µg |
3816 | (Made From Fresh, Peel Eaten, Made With Oil) | 295 µg | 83.6 µg |
3817 | (Meat Only, Pork, Slice, Bone-In, Ham With Water Added) | 295 µg | 83.6 µg |
3818 | (Coated, Made With Fat) | 294 µg | 83.3 µg |
3819 | (Stuffed With Butter Or Margarine, Peel Eaten) | 294 µg | 83.3 µg |
3820 | (Cheese Flavored) | 294 µg | 83.3 µg |
3821 | (Other Flavored) | 294 µg | 83.3 µg |
3822 | 294 µg | 83.3 µg | |
3823 | (Frituras De Yautia, Puerto Rican Style) | 294 µg | 83.3 µg |
3824 | (Boneless, Meat & Fat, Pork, Whole) | 294 µg | 83.3 µg |
3825 | (Boneless, Meat Only, Pork, Whole) | 294 µg | 83.3 µg |
3826 | (Deli Cut) | 294 µg | 83.3 µg |
3827 | (Mixture) | 293 µg | 83.1 µg |
3828 | (Made With Fat) | 293 µg | 83.1 µg |
3829 | 293 µg | 83.1 µg | |
3830 | (Made With Margarine) | 293 µg | 83.1 µg |
3831 | 293 µg | 83.1 µg | |
3832 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 292 µg | 82.8 µg |
3833 | (Made With Margarine) | 292 µg | 82.8 µg |
3834 | (Coated, Made With Butter) | 292 µg | 82.8 µg |
3835 | (Creamy) | 292 µg | 82.8 µg |
3836 | (Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 292 µg | 82.8 µg |
3837 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 291 µg | 82.5 µg |
3838 | (With Hot Sauce, From Other Sources, Boneless) | 291 µg | 82.5 µg |
3839 | (Meat Only, Fully Frenched, New Zealand Imported) | 291 µg | 82.5 µg |
3840 | (Coated, Made With Oil) | 291 µg | 82.5 µg |
3841 | (1 Miniature Patty, From School, On Miniature Bun) | 291 µg | 82.5 µg |
3842 | (Black, Spices) | 291 µg | 82.5 µg |
3843 | 291 µg | 82.5 µg | |
3844 | 291 µg | 82.5 µg | |
3845 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 291 µg | 82.5 µg |
3846 | (Wheat Or Cracked Wheat) | 291 µg | 82.5 µg |
3847 | (Whole Wheat) | 291 µg | 82.5 µg |
3848 | (Peel Not Eaten, Made With Margarine) | 290 µg | 82.2 µg |
3849 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 290 µg | 82.2 µg |
3850 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 290 µg | 82.2 µg |
3851 | (Whole, Boneless, Meat Only) | 290 µg | 82.2 µg |
3852 | (Meat & Fat) | 290 µg | 82.2 µg |
3853 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 290 µg | 82.2 µg |
3854 | (Made With Margarine) | 290 µg | 82.2 µg |
3855 | (Unspecified Grain) | 290 µg | 82.2 µg |
3856 | (Meat & Fat Eaten) | 290 µg | 82.2 µg |
3857 | (Latino Restaurant) | 290 µg | 82.2 µg |
3858 | (Prepared With Water, Fortified, Plain, Boiling Water Added Or Microwaved, Cereals) | 290 µg | 82.2 µg |
3859 | (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 290 µg | 82.2 µg |
3860 | (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 290 µg | 82.2 µg |
3861 | (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 290 µg | 82.2 µg |
3862 | (Meat Only, Chicken) | 290 µg | 82.2 µg |
3863 | (Cured Beef) | 290 µg | 82.2 µg |
3864 | (Australian Imported) | 290 µg | 82.2 µg |
3865 | (Variety Meats & By-Products) | 290 µg | 82.2 µg |
3866 | (Beef, Variety Meats & By-Products) | 290 µg | 82.2 µg |
3867 | (With Added Solution, From Whole, Light & Dark) | 290 µg | 82.2 µg |
3868 | (Meat & Fat) | 290 µg | 82.2 µg |
3869 | (Game Meat) | 290 µg | 82.2 µg |
3870 | (Meat & Skin, Chicken) | 290 µg | 82.2 µg |
3871 | (Stuffed With Meat In Cream Sauce, Peel Eaten) | 289 µg | 81.9 µg |
3872 | (With Salt, Drained) | 289 µg | 81.9 µg |
3873 | (Without Salt, Drained) | 289 µg | 81.9 µg |
3874 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 289 µg | 81.9 µg |
3875 | 289 µg | 81.9 µg | |
3876 | 289 µg | 81.9 µg | |
3877 | (French Onion Flavor) | 289 µg | 81.9 µg |
3878 | (With Peanuts) | 289 µg | 81.9 µg |
3879 | (Navajo) | 289 µg | 81.9 µg |
3880 | 289 µg | 81.9 µg | |
3881 | (Mixture) | 288 µg | 81.6 µg |
3882 | (Mixture) | 288 µg | 81.6 µg |
3883 | (Meat & Fat Eaten) | 288 µg | 81.6 µg |
3884 | (Unspecified If Fat Eaten) | 288 µg | 81.6 µg |
3885 | (With Added Solution, Dark Meat, Meat & Skin) | 288 µg | 81.6 µg |
3886 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 288 µg | 81.6 µg |
3887 | (Only Meat Eaten) | 288 µg | 81.6 µg |
3888 | (Unspecified If Fat Eaten) | 288 µg | 81.6 µg |
3889 | (Only Meat Eaten) | 288 µg | 81.6 µg |
3890 | (Unspecified If Fat Eaten) | 288 µg | 81.6 µg |
3891 | 288 µg | 81.6 µg | |
3892 | (Made With Margarine) | 288 µg | 81.6 µg |
3893 | (Made With Margarine, Immature) | 288 µg | 81.6 µg |
3894 | (Made With Margarine) | 288 µg | 81.6 µg |
3895 | (Made Without Fat) | 288 µg | 81.6 µg |
3896 | (Beef, Only Meat Eaten) | 288 µg | 81.6 µg |
3897 | (Beef, Unspecified If Fat Eaten) | 288 µg | 81.6 µg |
3898 | (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 288 µg | 81.6 µg |
3899 | (Coated, Skin / Coating Eaten, From Pre-Cooked) | 288 µg | 81.6 µg |
3900 | (Thigh, Skin & Breading Removed, Meat Only) | 288 µg | 81.6 µg |
3901 | (Unspecified Type Of Meat, Mixture) | 288 µg | 81.6 µg |
3902 | (Reduced Sodium) | 288 µg | 81.6 µg |
3903 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 288 µg | 81.6 µg |
3904 | (Meat & Fat) | 288 µg | 81.6 µg |
3905 | (Peel Eaten, Made With Butter) | 287 µg | 81.4 µg |
3906 | (Peel Eaten, Made With Oil) | 287 µg | 81.4 µg |
3907 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 287 µg | 81.4 µg |
3908 | (Made Without Fat, Unspecified Form) | 287 µg | 81.4 µg |
3909 | 287 µg | 81.4 µg | |
3910 | (Refrigerated) | 287 µg | 81.4 µg |
3911 | (Sockeye, Fish, Alaska Native) | 287 µg | 81.4 µg |
3912 | 287 µg | 81.4 µg | |
3913 | (Fish) | 287 µg | 81.4 µg |
3914 | (California) | 287 µg | 81.4 µg |
3915 | (From Retail Parts, From Dark Meat) | 287 µg | 81.4 µg |
3916 | (Made With Margarine) | 286 µg | 81.1 µg |
3917 | (Made From Fresh, Peel Not Eaten, Made With Butter) | 286 µg | 81.1 µg |
3918 | (Made From Fresh, Peel Not Eaten, Made With Oil) | 286 µg | 81.1 µg |
3919 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 286 µg | 81.1 µg |
3920 | (Meat & Fat Eaten) | 286 µg | 81.1 µg |
3921 | (Unspecified If Fat Eaten) | 286 µg | 81.1 µg |
3922 | (Koyadofu, Prepared With Calcium Sulfate) | 286 µg | 81.1 µg |
3923 | (Koyadofu) | 286 µg | 81.1 µg |
3924 | (Mature Seeds) | 286 µg | 81.1 µg |
3925 | (Mature Seeds) | 286 µg | 81.1 µg |
3926 | (Made From Fresh, Peel Not Eaten, Made With Butter) | 286 µg | 81.1 µg |
3927 | (Made From Fresh, Peel Not Eaten, Made With Oil) | 286 µg | 81.1 µg |
3928 | (With Salt, Baked In Skin, Flesh) | 286 µg | 81.1 µg |
3929 | (Without Salt, Baked In Skin, Flesh) | 286 µg | 81.1 µg |
3930 | (Includes Whole-Grain) | 286 µg | 81.1 µg |
3931 | (Nacho-Flavor, Made With Enriched Masa Flour) | 286 µg | 81.1 µg |
3932 | (Made With Margarine) | 285 µg | 80.8 µg |
3933 | (Peel Not Eaten, Made Without Fat) | 285 µg | 80.8 µg |
3934 | (Stuffed With Butter Or Margarine, Peel Not Eaten) | 285 µg | 80.8 µg |
3935 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 285 µg | 80.8 µg |
3936 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 285 µg | 80.8 µg |
3937 | (Plain, 1 Medium Patty, On Wheat Bun) | 285 µg | 80.8 µg |
3938 | (Indian Appetizer) | 285 µg | 80.8 µg |
3939 | (Made With Non-Dairy Milk, Made With Fat) | 285 µg | 80.8 µg |
3940 | (Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 285 µg | 80.8 µg |
3941 | 285 µg | 80.8 µg | |
3942 | (Made From Fresh, Unspecified If Made With Milk Or Fat) | 285 µg | 80.8 µg |
3943 | (Made With Milk & Fat, Made From Fresh) | 285 µg | 80.8 µg |
3944 | (Made With Sour Cream And/Or Cream Cheese & Fat, Made From Fresh) | 285 µg | 80.8 µg |
3945 | 285 µg | 80.8 µg | |
3946 | 285 µg | 80.8 µg | |
3947 | (No Sauce Mixture) | 285 µg | 80.8 µg |
3948 | (Stuffed With Broccoli & Cheese Sauce, Peel Eaten) | 284 µg | 80.5 µg |
3949 | (Coated) | 284 µg | 80.5 µg |
3950 | (Frituras De Papa Y Jamon, Puerto Rican Style) | 284 µg | 80.5 µg |
3951 | (Meat & Fat) | 284 µg | 80.5 µg |
3952 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 284 µg | 80.5 µg |
3953 | (Coated, Made Without Fat) | 283 µg | 80.2 µg |
3954 | 283 µg | 80.2 µg | |
3955 | (No Sauce, Mixture) | 283 µg | 80.2 µg |
3956 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 283 µg | 80.2 µg |
3957 | (Chopped, Minced, Pressed, Spiced, Luncheon Meat) | 283 µg | 80.2 µg |
3958 | (Chopped, Minced, Pressed, Spiced, Luncheon Meat, Reduced Sodium) | 283 µg | 80.2 µg |
3959 | 283 µg | 80.2 µg | |
3960 | (Fish) | 283 µg | 80.2 µg |
3961 | 283 µg | 80.2 µg | |
3962 | (Raw, Nuts) | 283 µg | 80.2 µg |
3963 | (Luncheon Meat, Includes Spam Lite) | 283 µg | 80.2 µg |
3964 | (Luncheon Meat, Added Ascorbic Acid, Includes Spam, Reduced Sodium, 25% Less Sodium) | 283 µg | 80.2 µg |
3965 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 283 µg | 80.2 µg |
3966 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 283 µg | 80.2 µg |
3967 | (Red Gram, Mature Seeds) | 283 µg | 80.2 µg |
3968 | 283 µg | 80.2 µg | |
3969 | 283 µg | 80.2 µg | |
3970 | (Dry, Includes USDA Food Distr. Program) | 283 µg | 80.2 µg |
3971 | (Coated, Made Without Fat) | 282 µg | 79.9 µg |
3972 | (Coated, Made Without Fat) | 282 µg | 79.9 µg |
3973 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 282 µg | 79.9 µg |
3974 | (Dry) | 282 µg | 79.9 µg |
3975 | (Atlantic, Solids & Liquid) | 282 µg | 79.9 µg |
3976 | (With Cheese, Lettuce, Tomato, & Spread) | 282 µg | 79.9 µg |
3977 | (With Lettuce, Tomato, & Spread) | 282 µg | 79.9 µg |
3978 | (Made With Margarine) | 282 µg | 79.9 µg |
3979 | (As Ingredient) | 282 µg | 79.9 µg |
3980 | (2 Patties, Plain, On Bun) | 282 µg | 79.9 µg |
3981 | (With Adhering Flesh) | 282 µg | 79.9 µg |
3982 | (Plain, 1/4 Lb Meat, On Bun) | 282 µg | 79.9 µg |
3983 | (Link/Patty, Reduced Fat) | 282 µg | 79.9 µg |
3984 | (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil) | 282 µg | 79.9 µg |
3985 | (Reduced Fat) | 282 µg | 79.9 µg |
3986 | 282 µg | 79.9 µg | |
3987 | (Sockeye, Fish, Alaska Native) | 282 µg | 79.9 µg |
3988 | (Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce) | 282 µg | 79.9 µg |
3989 | (With Lettuce, Tomato & Sweet Onion Sauce) | 282 µg | 79.9 µg |
3990 | 282 µg | 79.9 µg | |
3991 | (Dry Mix) | 282 µg | 79.9 µg |
3992 | (With Noodles) | 281 µg | 79.7 µg |
3993 | (Boiled & Steamed, Nuts) | 281 µg | 79.7 µg |
3994 | (With Nuts, Rich Ice Cream) | 281 µg | 79.7 µg |
3995 | (With Lettuce & Spread, On Multigrain Roll) | 281 µg | 79.7 µg |
3996 | 281 µg | 79.7 µg | |
3997 | (Made With Unspecified Fat) | 281 µg | 79.7 µg |
3998 | (With Chocolate & Nuts) | 281 µg | 79.7 µg |
3999 | (Meat Only, New Zealand Imported) | 281 µg | 79.7 µg |
4000 | (New Zealand Imported, Meat & Fat) | 281 µg | 79.7 µg |
List of foods (4001 - 5000) With Vitamin B6
Click on a food to explore all of the nutrients it contains.
# | Foods with Vitamin B6 | per 100g | per Oz |
---|---|---|---|
4001 | (Fish) | 281 µg | 79.7 µg |
4002 | (Mature Seeds) | 281 µg | 79.7 µg |
4003 | (Whole Wheat) | 281 µg | 79.7 µg |
4004 | 281 µg | 79.7 µg | |
4005 | 280 µg | 79.4 µg | |
4006 | (Cereals Ready-To-Eat) | 280 µg | 79.4 µg |
4007 | (Coated, Made With Margarine) | 280 µg | 79.4 µg |
4008 | (With Cheese) | 280 µg | 79.4 µg |
4009 | (Shortribs, Grade: Choice, Meat Only) | 280 µg | 79.4 µg |
4010 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 280 µg | 79.4 µg |
4011 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 280 µg | 79.4 µg |
4012 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 280 µg | 79.4 µg |
4013 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 280 µg | 79.4 µg |
4014 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 280 µg | 79.4 µg |
4015 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 280 µg | 79.4 µg |
4016 | (Meat Only) | 280 µg | 79.4 µg |
4017 | (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 280 µg | 79.4 µg |
4018 | (Indian Bread, Wheat) | 280 µg | 79.4 µg |
4019 | 280 µg | 79.4 µg | |
4020 | (Smoked Or Cured, Meat & Fat Eaten) | 280 µg | 79.4 µg |
4021 | (Smoked Or Cured, Unspecified If Fat Eaten) | 280 µg | 79.4 µg |
4022 | (Light & Dark Meat, Seasoned) | 280 µg | 79.4 µg |
4023 | (Meat & Fat, New Zealand Imported) | 280 µg | 79.4 µg |
4024 | (Meat & Fat, Fully Frenched, New Zealand Imported) | 280 µg | 79.4 µg |
4025 | (Stuffed With Cheese, Breaded Or Battered) | 280 µg | 79.4 µg |
4026 | (Whole Wheat, Commercially Prepared) | 280 µg | 79.4 µg |
4027 | (Not Further Specified) | 280 µg | 79.4 µg |
4028 | (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 280 µg | 79.4 µg |
4029 | (Plain, 1 Medium Patty, On White Bun) | 280 µg | 79.4 µg |
4030 | (Wing, Meat & Skin With Breading) | 280 µg | 79.4 µg |
4031 | (Original Recipe, Breast, Skin & Breading Removed, Meat Only) | 280 µg | 79.4 µg |
4032 | (Cereals Ready-To-Eat) | 280 µg | 79.4 µg |
4033 | 280 µg | 79.4 µg | |
4034 | (Cereals, Dry) | 280 µg | 79.4 µg |
4035 | (New Zealand Imported, Meat Only) | 280 µg | 79.4 µg |
4036 | (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 280 µg | 79.4 µg |
4037 | (Mechanically Deboned, From Mature Hens) | 280 µg | 79.4 µg |
4038 | (Variety Meats & By-Products) | 280 µg | 79.4 µg |
4039 | (Meat & Fat, Arm Picnic) | 280 µg | 79.4 µg |
4040 | (Low Moisture, Dehydrated, Sulfured) | 280 µg | 79.4 µg |
4041 | (51% Whole Wheat, Dry, Remaining Unenriched Semolina) | 280 µg | 79.4 µg |
4042 | (With Cheese, Lettuce & Spread, Breaded, Fried) | 279 µg | 79.1 µg |
4043 | (With Sauce, Lean & Fat Eaten, Pork) | 279 µg | 79.1 µg |
4044 | (With Sauce, Pork, Unspecified If Fat Eaten) | 279 µg | 79.1 µg |
4045 | (With Salt, Drained) | 279 µg | 79.1 µg |
4046 | (Without Salt, Drained) | 279 µg | 79.1 µg |
4047 | (Beef, Chicken, & Pork) | 279 µg | 79.1 µg |
4048 | (Made With Butter, Unspecified Form) | 279 µg | 79.1 µg |
4049 | (Made With Oil, Unspecified Form) | 279 µg | 79.1 µg |
4050 | (Made With Butter) | 279 µg | 79.1 µg |
4051 | (Made With Oil) | 279 µg | 79.1 µg |
4052 | 279 µg | 79.1 µg | |
4053 | (With Cheese, Lettuce, & Mayonnaise) | 279 µg | 79.1 µg |
4054 | (With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each) | 279 µg | 79.1 µg |
4055 | (Meat & Fat, New Zealand Imported) | 279 µg | 79.1 µg |
4056 | (With Chili, Fast Food / Restaurant) | 279 µg | 79.1 µg |
4057 | (Made With Milk|, Sour Cream And/Or Cream Cheese & Fat, From Fresh) | 279 µg | 79.1 µg |
4058 | (Variety Meats & By-Products) | 279 µg | 79.1 µg |
4059 | (Salmon Guisado, Puerto Rican Style) | 279 µg | 79.1 µg |
4060 | (With Raisins) | 279 µg | 79.1 µg |
4061 | (With Chili Con Carne) | 279 µg | 79.1 µg |
4062 | (Filled With Beef Patty, Cheese & Spread And/Or Sauce) | 279 µg | 79.1 µg |
4063 | (Coated, Made With Margarine) | 278 µg | 78.8 µg |
4064 | (Made With Margarine) | 278 µg | 78.8 µg |
4065 | (Stuffed With Meat In Cream Sauce, Peel Not Eaten) | 278 µg | 78.8 µg |
4066 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 278 µg | 78.8 µg |
4067 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 278 µg | 78.8 µg |
4068 | (Only Meat Eaten) | 278 µg | 78.8 µg |
4069 | (Unspecified If Fat Eaten) | 278 µg | 78.8 µg |
4070 | (Made With Margarine, From Canned) | 278 µg | 78.8 µg |
4071 | (Made With Margarine, Unspecified Form) | 278 µg | 78.8 µg |
4072 | (Made With Margarine) | 278 µg | 78.8 µg |
4073 | (Made With Fat) | 278 µg | 78.8 µg |
4074 | (Unspecified If Cooking Fat Added) | 278 µg | 78.8 µg |
4075 | (Made With Margarine) | 278 µg | 78.8 µg |
4076 | (Ready-To-Heat, Microwave, Includes Buttermilk) | 278 µg | 78.8 µg |
4077 | 278 µg | 78.8 µg | |
4078 | (70% Lean Meat / 30% Fat) | 278 µg | 78.8 µg |
4079 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 278 µg | 78.8 µg |
4080 | (Fish) | 278 µg | 78.8 µg |
4081 | (Lox, Fish, Regular) | 278 µg | 78.8 µg |
4082 | (Unspecified Type) | 278 µg | 78.8 µg |
4083 | 278 µg | 78.8 µg | |
4084 | (Coated, Skin / Coating Not Eaten, Unspecified Part) | 277 µg | 78.5 µg |
4085 | (Stuffed With Bacon & Cheese, Peel Eaten) | 277 µg | 78.5 µg |
4086 | (Meat & Fat, Shoulder, Blade) | 277 µg | 78.5 µg |
4087 | (Made Without Fat) | 277 µg | 78.5 µg |
4088 | (Made With Unspecified Fat) | 277 µg | 78.5 µg |
4089 | (Unspecified If Cooking Fat Added) | 277 µg | 78.5 µg |
4090 | (Fish) | 277 µg | 78.5 µg |
4091 | (Fish) | 277 µg | 78.5 µg |
4092 | (School) | 277 µg | 78.5 µg |
4093 | (Coated, Skin / Coating Not Eaten, Unspecified Part) | 277 µg | 78.5 µg |
4094 | (Unspecified Type Of Meat) | 277 µg | 78.5 µg |
4095 | (Made From Fresh) | 277 µg | 78.5 µg |
4096 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 277 µg | 78.5 µg |
4097 | (School) | 277 µg | 78.5 µg |
4098 | (Vegetable Oyster) | 277 µg | 78.5 µg |
4099 | 277 µg | 78.5 µg | |
4100 | (Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added) | 277 µg | 78.5 µg |
4101 | (Made With Margarine) | 276 µg | 78.2 µg |
4102 | (Pea Pod, Made With Margarine) | 276 µg | 78.2 µg |
4103 | (Pea Pod, Made With Margarine, Unspecified Form) | 276 µg | 78.2 µg |
4104 | (Meat Only, New Zealand Imported) | 276 µg | 78.2 µg |
4105 | (With Soy-Based Sauce Mixture) | 276 µg | 78.2 µg |
4106 | (Meat Only, New Zealand Imported) | 276 µg | 78.2 µg |
4107 | (Meat Only, New Zealand Imported) | 276 µg | 78.2 µg |
4108 | (With Cream Or White Sauce, Mixture) | 276 µg | 78.2 µg |
4109 | (Made Without Fat) | 276 µg | 78.2 µg |
4110 | (Made With Margarine, Low Sodium) | 275 µg | 78 µg |
4111 | (Raw, Nuts) | 275 µg | 78 µg |
4112 | (Made With Beef) | 275 µg | 78 µg |
4113 | (With Added Solution, Composite Of Separable Fat) | 275 µg | 78 µg |
4114 | (Revoltillo De Tasajo, Puerto Rican Style) | 275 µg | 78 µg |
4115 | (Meat Only, New Zealand Imported, Chump Off, Shank Off) | 275 µg | 78 µg |
4116 | (Roast Beef On White Bread With Lettuce & Tomato) | 275 µg | 78 µg |
4117 | (With Lettuce & Tomato) | 275 µg | 78 µg |
4118 | (Made From Home Recipe Or Purchased At Bakery) | 275 µg | 78 µg |
4119 | (Ternera En Fricase, Puerto Rican Style) | 275 µg | 78 µg |
4120 | (Meat & Fat Eaten) | 274 µg | 77.7 µg |
4121 | (Unspecified If Cooking Fat Added) | 274 µg | 77.7 µg |
4122 | (Unspecified If Cooking Fat Added) | 274 µg | 77.7 µg |
4123 | (Meat & Fat, New Zealand Imported) | 274 µg | 77.7 µg |
4124 | (Plain, 1 Medium Patty, On Whole Wheat Bun) | 274 µg | 77.7 µg |
4125 | (Made With Milk, Fat & Cheese, Made From Fresh) | 274 µg | 77.7 µg |
4126 | (Mu Shi, Without Chinese Pancake) | 274 µg | 77.7 µg |
4127 | (Fat Free) | 274 µg | 77.7 µg |
4128 | 274 µg | 77.7 µg | |
4129 | (Hard, Whole-Wheat Including Both Salted & Unsalted) | 274 µg | 77.7 µg |
4130 | (Meat & Fat, New Zealand Imported) | 274 µg | 77.7 µg |
4131 | 274 µg | 77.7 µg | |
4132 | 274 µg | 77.7 µg | |
4133 | (Plain, On Roll) | 274 µg | 77.7 µg |
4134 | (With Added Solution, Dark Meat, Meat & Skin) | 273 µg | 77.4 µg |
4135 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 273 µg | 77.4 µg |
4136 | (Unspecified If Cooking Fat Added) | 273 µg | 77.4 µg |
4137 | 273 µg | 77.4 µg | |
4138 | (New York State, Fish) | 273 µg | 77.4 µg |
4139 | 273 µg | 77.4 µg | |
4140 | (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat) | 273 µg | 77.4 µg |
4141 | (With Gravy) | 273 µg | 77.4 µg |
4142 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) | 272 µg | 77.1 µg |
4143 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 272 µg | 77.1 µg |
4144 | (Point Half, Boneless, Meat & Fat) | 272 µg | 77.1 µg |
4145 | (Plain, 1 Small Patty, On Wheat Bun) | 272 µg | 77.1 µg |
4146 | (Meat Only, Skin & Breading Removed) | 272 µg | 77.1 µg |
4147 | (Rolled In Flour) | 272 µg | 77.1 µg |
4148 | (Carne Guisada Con Papas) | 272 µg | 77.1 µg |
4149 | 272 µg | 77.1 µg | |
4150 | 272 µg | 77.1 µg | |
4151 | 272 µg | 77.1 µg | |
4152 | (Coated, Made With Fat) | 271 µg | 76.8 µg |
4153 | (Peel Not Eaten, Made With Butter) | 271 µg | 76.8 µg |
4154 | (Peel Not Eaten, Made With Oil) | 271 µg | 76.8 µg |
4155 | (Stuffed With Broccoli & Cheese Sauce, Peel Not Eaten) | 271 µg | 76.8 µg |
4156 | (Stuffed With Sour Cream, Peel Eaten) | 271 µg | 76.8 µg |
4157 | (1 Large Patty, On White Bun) | 271 µg | 76.8 µg |
4158 | (Plain, 1 Large Patty, On Bun, From Fast Food / Restaurant) | 271 µg | 76.8 µg |
4159 | (Dried, Sweetened, Desiccated, Shredded, Nuts) | 271 µg | 76.8 µg |
4160 | (High Fiber, No Added Fat) | 271 µg | 76.8 µg |
4161 | (With Chicken Or Turkey) | 271 µg | 76.8 µg |
4162 | (Cheese) | 271 µg | 76.8 µg |
4163 | (King, Fish, Alaska Native) | 271 µg | 76.8 µg |
4164 | (Plain, Crackers) | 271 µg | 76.8 µg |
4165 | (Tuna On White Bread With Lettuce & Tomato) | 271 µg | 76.8 µg |
4166 | (With Lettuce & Tomato) | 271 µg | 76.8 µg |
4167 | (With Cheese, Lettuce & Tomato) | 271 µg | 76.8 µg |
4168 | (With Lettuce & Tomato) | 271 µg | 76.8 µg |
4169 | (Pork) | 270 µg | 76.5 µg |
4170 | (Pork) | 270 µg | 76.5 µg |
4171 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 270 µg | 76.5 µg |
4172 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 270 µg | 76.5 µg |
4173 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 270 µg | 76.5 µg |
4174 | (Fore & Hind, Meat Only) | 270 µg | 76.5 µg |
4175 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 270 µg | 76.5 µg |
4176 | (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 270 µg | 76.5 µg |
4177 | (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 270 µg | 76.5 µg |
4178 | (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 270 µg | 76.5 µg |
4179 | (Plain, Commercially Prepared) | 270 µg | 76.5 µg |
4180 | (Barbecue, Ranch Style) | 270 µg | 76.5 µg |
4181 | (Mollusks, Mixed Species, Moist Heat) | 270 µg | 76.5 µg |
4182 | (Batter, Meat & Skin, Chicken) | 270 µg | 76.5 µg |
4183 | (Batter, Meat & Skin, Chicken) | 270 µg | 76.5 µg |
4184 | 270 µg | 76.5 µg | |
4185 | (Beef) | 270 µg | 76.5 µg |
4186 | (Without Salt, Prepared With Water) | 270 µg | 76.5 µg |
4187 | (Made From Fresh, Not Further Specified) | 270 µg | 76.5 µg |
4188 | (Made With Milk, Made From Fresh) | 270 µg | 76.5 µg |
4189 | (Not Further Specified) | 270 µg | 76.5 µg |
4190 | (Low Fat) | 270 µg | 76.5 µg |
4191 | (Beef, Pork) | 270 µg | 76.5 µg |
4192 | (Meat & Skin, Chicken) | 270 µg | 76.5 µg |
4193 | (Meat Only) | 270 µg | 76.5 µg |
4194 | (Variety Meats & By-Products) | 270 µg | 76.5 µg |
4195 | 270 µg | 76.5 µg | |
4196 | (Mixed Species, Fish) | 270 µg | 76.5 µg |
4197 | (Light Meat, Meat & Skin, Chicken) | 270 µg | 76.5 µg |
4198 | 270 µg | 76.5 µg | |
4199 | 270 µg | 76.5 µg | |
4200 | (Link/Patty, Reduced Fat) | 270 µg | 76.5 µg |
4201 | (Coated, Made With Fat) | 269 µg | 76.3 µg |
4202 | (Coated, Made With Fat) | 269 µg | 76.3 µg |
4203 | 269 µg | 76.3 µg | |
4204 | (With Salt, Cooked Without Skin, Flesh) | 269 µg | 76.3 µg |
4205 | (Without Salt, Cooked Without Skin, Flesh) | 269 µg | 76.3 µg |
4206 | (Nutritional Drink, Ready-To-Drink) | 269 µg | 76.3 µg |
4207 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 269 µg | 76.3 µg |
4208 | (Fried As Ingredient In Sandwiches) | 269 µg | 76.3 µg |
4209 | (Harvest Cheddar Flavor) | 269 µg | 76.3 µg |
4210 | (Plain, 1 Small Patty, On White Bun) | 269 µg | 76.3 µg |
4211 | (Potato, Made From Fresh) | 269 µg | 76.3 µg |
4212 | (Nutritional Drink, Ready-To-Drink) | 269 µg | 76.3 µg |
4213 | (Topped With Salmon) | 269 µg | 76.3 µg |
4214 | (High Protein, Light, Ready-To-Drink, Not Further Specified) | 269 µg | 76.3 µg |
4215 | (Liquid, Soy-Based) | 269 µg | 76.3 µg |
4216 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 269 µg | 76.3 µg |
4217 | 269 µg | 76.3 µg | |
4218 | (Stuffed, Peel Eaten, Unspecified Topping) | 268 µg | 76 µg |
4219 | (Reduced Fat) | 268 µg | 76 µg |
4220 | (Excluding Potatoes) | 268 µg | 76 µg |
4221 | 268 µg | 76 µg | |
4222 | 268 µg | 76 µg | |
4223 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Margarine) | 268 µg | 76 µg |
4224 | (Meat & Fat Eaten) | 268 µg | 76 µg |
4225 | (Beef, Meat & Fat Eaten) | 268 µg | 76 µg |
4226 | 268 µg | 76 µg | |
4227 | (Plain, 1 Small Patty, On Whole Wheat Bun) | 268 µg | 76 µg |
4228 | 268 µg | 76 µg | |
4229 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 268 µg | 76 µg |
4230 | (Medium) | 268 µg | 76 µg |
4231 | (Fish) | 268 µg | 76 µg |
4232 | (Papas Guisadas, Puerto Rican Style) | 268 µg | 76 µg |
4233 | 268 µg | 76 µg | |
4234 | (Includes USDA Food Distr. Program) | 268 µg | 76 µg |
4235 | (With Vegetables, Peel Eaten) | 267 µg | 75.7 µg |
4236 | (With Onions) | 267 µg | 75.7 µg |
4237 | (Basil Pesto, Ready-To-Serve) | 267 µg | 75.7 µg |
4238 | (Unspecified If Cooking Fat Added) | 267 µg | 75.7 µg |
4239 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Margarine) | 267 µg | 75.7 µg |
4240 | (Garbanzos Fritos Con Tocineta, Puerto Rican Style) | 267 µg | 75.7 µg |
4241 | (Not Made With Milk Or Fat, Made From Fresh) | 267 µg | 75.7 µg |
4242 | 267 µg | 75.7 µg | |
4243 | 267 µg | 75.7 µg | |
4244 | (Gravy & Other Components Reported Separately) | 267 µg | 75.7 µg |
4245 | (Beef, New Zealand Imported, Meat Only) | 267 µg | 75.7 µg |
4246 | 267 µg | 75.7 µg | |
4247 | (Chinese Restaurant) | 267 µg | 75.7 µg |
4248 | 267 µg | 75.7 µg | |
4249 | 267 µg | 75.7 µg | |
4250 | (Meat Only, Pork, Shank, Bone-In) | 267 µg | 75.7 µg |
4251 | (Made With Unspecified Fat) | 266 µg | 75.4 µg |
4252 | (With Skin, Fish, Alaska Native) | 266 µg | 75.4 µg |
4253 | (New Zealand Imported) | 266 µg | 75.4 µg |
4254 | (Potato & Flour Pancake) | 266 µg | 75.4 µg |
4255 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 266 µg | 75.4 µg |
4256 | (With Butter Sauce, Potatoes) | 266 µg | 75.4 µg |
4257 | 266 µg | 75.4 µg | |
4258 | (Pork) | 266 µg | 75.4 µg |
4259 | (Made From Fresh) | 266 µg | 75.4 µg |
4260 | (Coated, Made Without Fat) | 265 µg | 75.1 µg |
4261 | (Fore & Hind, Meat & Fat) | 265 µg | 75.1 µg |
4262 | (Made With Margarine) | 265 µg | 75.1 µg |
4263 | (Made From Fresh) | 265 µg | 75.1 µg |
4264 | (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 265 µg | 75.1 µg |
4265 | (Wheat Or Cracked Wheat) | 265 µg | 75.1 µg |
4266 | (Whole Wheat) | 265 µg | 75.1 µg |
4267 | (Whole-Wheat) | 265 µg | 75.1 µg |
4268 | (Meat & Fat, New Zealand Imported) | 265 µg | 75.1 µg |
4269 | (Meat & Fat, New Zealand Imported) | 265 µg | 75.1 µg |
4270 | (Mature Seeds) | 265 µg | 75.1 µg |
4271 | 265 µg | 75.1 µg | |
4272 | (Meat Only, Pork, Rump, Bone-In, Ham With Water Added) | 265 µg | 75.1 µg |
4273 | (With Condiments, 2 Medium Patties, On Bun) | 265 µg | 75.1 µg |
4274 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) | 264 µg | 74.8 µg |
4275 | (With Butter, American Cheese, On Wheat Bread) | 264 µg | 74.8 µg |
4276 | (With Butter, American Cheese, On Whole Wheat Bread) | 264 µg | 74.8 µg |
4277 | (Made With Margarine) | 264 µg | 74.8 µg |
4278 | (Made With Margarine) | 264 µg | 74.8 µg |
4279 | (Made With Margarine) | 264 µg | 74.8 µg |
4280 | (Made With Margarine) | 264 µg | 74.8 µg |
4281 | (With Tomato And/Or Catsup, 2 Patties, On Bun) | 264 µg | 74.8 µg |
4282 | (Meat Only, Skin & Breading Removed) | 264 µg | 74.8 µg |
4283 | 264 µg | 74.8 µg | |
4284 | (Potato, Not Further Specified) | 264 µg | 74.8 µg |
4285 | (Potato, Ready-To-Heat) | 264 µg | 74.8 µg |
4286 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 264 µg | 74.8 µg |
4287 | (Beef, New Zealand Imported, Meat & Fat) | 264 µg | 74.8 µg |
4288 | (Repollo Relleno Con Carne, Puerto Rican Style) | 264 µg | 74.8 µg |
4289 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) | 263 µg | 74.6 µg |
4290 | (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 263 µg | 74.6 µg |
4291 | (Stuffed With Sour Cream, Peel Not Eaten) | 263 µg | 74.6 µg |
4292 | (Only Meat Eaten) | 263 µg | 74.6 µg |
4293 | (Unspecified If Cooking Fat Added) | 263 µg | 74.6 µg |
4294 | (Meat, Skin & Breading) | 263 µg | 74.6 µg |
4295 | (Made With Non-Dairy Milk, Made Without Fat, Made Without Fat) | 263 µg | 74.6 µg |
4296 | (Includes Whole-Grain) | 263 µg | 74.6 µg |
4297 | 263 µg | 74.6 µg | |
4298 | (With Dried Fruit & Seeds) | 263 µg | 74.6 µg |
4299 | 263 µg | 74.6 µg | |
4300 | 263 µg | 74.6 µg | |
4301 | (Drumstick Or Breast, Puerto Rican Style, Muslo De Pollo O Pechuga Rellena) | 263 µg | 74.6 µg |
4302 | (Not Further Specified) | 263 µg | 74.6 µg |
4303 | (Coated, Made With Margarine) | 262 µg | 74.3 µg |
4304 | (With Meat, Peel Eaten) | 262 µg | 74.3 µg |
4305 | (Stuffed With Bacon & Cheese, Peel Not Eaten) | 262 µg | 74.3 µg |
4306 | (Bacalao A La Vizcaina, Puerto Rican Style) | 262 µg | 74.3 µg |
4307 | 262 µg | 74.3 µg | |
4308 | (Made With Margarine) | 262 µg | 74.3 µg |
4309 | (Made With Unspecified Fat) | 262 µg | 74.3 µg |
4310 | (Unspecified If Cooking Fat Added) | 262 µg | 74.3 µg |
4311 | (Made With Fat) | 262 µg | 74.3 µg |
4312 | (Coated) | 262 µg | 74.3 µg |
4313 | (Filled With Meat, Poultry, Or Seafood, & Vegetable, Wonton) | 262 µg | 74.3 µg |
4314 | (Filled With Meat, Poultry, Or Seafood, Wonton) | 262 µg | 74.3 µg |
4315 | (American Cheese, On Wheat Bread) | 262 µg | 74.3 µg |
4316 | (American Cheese, On Whole Wheat Bread) | 262 µg | 74.3 µg |
4317 | 262 µg | 74.3 µg | |
4318 | (Made With Beef, Veal & Pork) | 262 µg | 74.3 µg |
4319 | 262 µg | 74.3 µg | |
4320 | (German Style) | 262 µg | 74.3 µg |
4321 | (With Lettuce, Tomato & Spread) | 262 µg | 74.3 µg |
4322 | (Masa & Pork Filling, Hopi) | 262 µg | 74.3 µg |
4323 | (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat) | 261 µg | 74 µg |
4324 | (Plate Half, Boneless, Meat & Fat) | 261 µg | 74 µg |
4325 | (Whole, Boneless, Meat & Fat) | 261 µg | 74 µg |
4326 | (Coated) | 261 µg | 74 µg |
4327 | (Coated) | 261 µg | 74 µg |
4328 | (Made With Beef & Pork) | 261 µg | 74 µg |
4329 | (Made From Frozen) | 261 µg | 74 µg |
4330 | (All Types, Salt Added In Processing, Home-Prepared) | 261 µg | 74 µg |
4331 | (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade) | 261 µg | 74 µg |
4332 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 261 µg | 74 µg |
4333 | (With Cheese Filling) | 261 µg | 74 µg |
4334 | (Unspecified If Deep Fried Or Oven Baked, Made From Frozen) | 261 µg | 74 µg |
4335 | 260 µg | 73.7 µg | |
4336 | 260 µg | 73.7 µg | |
4337 | (Beef, Pork) | 260 µg | 73.7 µg |
4338 | (With Soy-Based Sauce, Mixture) | 260 µg | 73.7 µg |
4339 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 260 µg | 73.7 µg |
4340 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 260 µg | 73.7 µg |
4341 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 260 µg | 73.7 µg |
4342 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 260 µg | 73.7 µg |
4343 | (Meat & Fat) | 260 µg | 73.7 µg |
4344 | (Whole, Arm & Blade, Meat Only) | 260 µg | 73.7 µg |
4345 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 260 µg | 73.7 µg |
4346 | 260 µg | 73.7 µg | |
4347 | 260 µg | 73.7 µg | |
4348 | 260 µg | 73.7 µg | |
4349 | (Vegetable Oyster, Unspecified If Cooking Fat Added) | 260 µg | 73.7 µg |
4350 | 260 µg | 73.7 µg | |
4351 | (Fried, Battered Or Breaded) | 260 µg | 73.7 µg |
4352 | (Batter, Meat & Skin, Chicken) | 260 µg | 73.7 µg |
4353 | (Rellenos De Papas, Puerto Rican Style) | 260 µg | 73.7 µg |
4354 | (100%, Not Reconstituted) | 260 µg | 73.7 µg |
4355 | 260 µg | 73.7 µg | |
4356 | (Minced) | 260 µg | 73.7 µg |
4357 | 260 µg | 73.7 µg | |
4358 | 260 µg | 73.7 µg | |
4359 | (With Spread, Media Noche) | 260 µg | 73.7 µg |
4360 | 260 µg | 73.7 µg | |
4361 | (Cervelat, Summer Sausage) | 260 µg | 73.7 µg |
4362 | 260 µg | 73.7 µg | |
4363 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 260 µg | 73.7 µg |
4364 | (Fish) | 260 µg | 73.7 µg |
4365 | (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat) | 260 µg | 73.7 µg |
4366 | (Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 260 µg | 73.7 µg |
4367 | (Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat) | 260 µg | 73.7 µg |
4368 | (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 260 µg | 73.7 µg |
4369 | (Boneless, Meat & Fat, Pork, Whole) | 260 µg | 73.7 µg |
4370 | (Boneless, Meat Only, Pork, Whole) | 260 µg | 73.7 µg |
4371 | (Whole, Arm & Blade, Meat & Fat) | 260 µg | 73.7 µg |
4372 | (Whole, Arm & Blade, Meat Only) | 260 µg | 73.7 µg |
4373 | (Meat Only, Chicken) | 260 µg | 73.7 µg |
4374 | 260 µg | 73.7 µg | |
4375 | (Meat & Fat, Blade Roll) | 260 µg | 73.7 µg |
4376 | (Frozen Concentrate, Undiluted) | 260 µg | 73.7 µg |
4377 | (With Added Calcium, Undiluted, Frozen Concentrate) | 260 µg | 73.7 µg |
4378 | (With Vegetables, Peel Not Eaten) | 259 µg | 73.4 µg |
4379 | (Made From Fresh) | 259 µg | 73.4 µg |
4380 | (Rotisserie, Chicken) | 259 µg | 73.4 µg |
4381 | (Broiled, On Bun, With Lettuce, Tomato & Spread) | 259 µg | 73.4 µg |
4382 | (Made With Margarine) | 259 µg | 73.4 µg |
4383 | (Made Without Fat) | 259 µg | 73.4 µg |
4384 | (Made Without Fat) | 259 µg | 73.4 µg |
4385 | (Unspecified Form, Made Without Fat) | 259 µg | 73.4 µg |
4386 | (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 259 µg | 73.4 µg |
4387 | (Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant) | 259 µg | 73.4 µg |
4388 | (With Regular Peanut Butter, On Wheat Bread) | 259 µg | 73.4 µg |
4389 | (With Regular Peanut Butter, On Whole Wheat Bread) | 259 µg | 73.4 µg |
4390 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 259 µg | 73.4 µg |
4391 | (Meat Only, Trimmed To 0" Fat, Game Meat) | 259 µg | 73.4 µg |
4392 | (Beef, New Zealand Imported, Meat Only) | 259 µg | 73.4 µg |
4393 | (Oven Roasted Chicken On White Bread, With Lettuce & Tomato) | 259 µg | 73.4 µg |
4394 | (With Lettuce & Tomato) | 259 µg | 73.4 µg |
4395 | (With Chocolate Chips, Salted Nuts & Seeds, Regular) | 259 µg | 73.4 µg |
4396 | (With Chocolate Chips, Unsalted Nuts & Seeds, Regular) | 259 µg | 73.4 µg |
4397 | (Kamut) | 259 µg | 73.4 µg |
4398 | 258 µg | 73.1 µg | |
4399 | (With Cheese, School) | 258 µg | 73.1 µg |
4400 | (On Wheat Bun) | 258 µg | 73.1 µg |
4401 | 258 µg | 73.1 µg | |
4402 | (Mixture) | 258 µg | 73.1 µg |
4403 | (For Use On A Sandwich) | 257 µg | 72.9 µg |
4404 | 257 µg | 72.9 µg | |
4405 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 257 µg | 72.9 µg |
4406 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 257 µg | 72.9 µg |
4407 | (Made With Margarine) | 257 µg | 72.9 µg |
4408 | (Potato, From Restaurant / Fast Food) | 257 µg | 72.9 µg |
4409 | 257 µg | 72.9 µg | |
4410 | (All Commercial Varieties) | 257 µg | 72.9 µg |
4411 | 257 µg | 72.9 µg | |
4412 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 257 µg | 72.9 µg |
4413 | (Picadillo De Carne De Rez Y Puerco Con Papas, Mexican Style) | 257 µg | 72.9 µg |
4414 | (Chinese Restaurant) | 257 µg | 72.9 µg |
4415 | 257 µg | 72.9 µg | |
4416 | (Without Vegetables) | 257 µg | 72.9 µg |
4417 | (With Pretzels, Cereal, Or Granola) | 257 µg | 72.9 µg |
4418 | (Potatoes, Refrigerated) | 257 µg | 72.9 µg |
4419 | (With Green Or Red Peppers & Onions) | 257 µg | 72.9 µg |
4420 | (Stuffed With Cheese, Peel Eaten) | 256 µg | 72.6 µg |
4421 | (Dry Roasted, With Salt Added, Nuts) | 256 µg | 72.6 µg |
4422 | (Dry Roasted, Without Salt Added, Nuts) | 256 µg | 72.6 µg |
4423 | (Not Further Specified) | 256 µg | 72.6 µg |
4424 | (Made With Margarine, Unspecified Form) | 256 µg | 72.6 µg |
4425 | (Made With Margarine) | 256 µg | 72.6 µg |
4426 | (Made With Margarine) | 256 µg | 72.6 µg |
4427 | (Made Without Fat) | 256 µg | 72.6 µg |
4428 | (Salted) | 256 µg | 72.6 µg |
4429 | (Without Salt) | 256 µg | 72.6 µg |
4430 | (With Adhering Flesh) | 256 µg | 72.6 µg |
4431 | (From School, On Bun) | 256 µg | 72.6 µg |
4432 | (With Salt) | 256 µg | 72.6 µg |
4433 | (Without Salt) | 256 µg | 72.6 µg |
4434 | 256 µg | 72.6 µg | |
4435 | (Salcocho / Sancocho) | 256 µg | 72.6 µg |
4436 | (Bagged Cereal, Cereals Ready-To-Eat) | 256 µg | 72.6 µg |
4437 | (With Condiments, 3 Medium Patties, On Bun, From Fast Food / Restaurant) | 256 µg | 72.6 µg |
4438 | 256 µg | 72.6 µg | |
4439 | (Baked With Cheese) | 256 µg | 72.6 µg |
4440 | (1 Miniature Patty, From School, On Miniature Bun) | 255 µg | 72.3 µg |
4441 | (Not Further Specified) | 255 µg | 72.3 µg |
4442 | (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 255 µg | 72.3 µg |
4443 | (Plain, 1 Medium Patty, On White Bun) | 255 µg | 72.3 µg |
4444 | (From Precooked) | 255 µg | 72.3 µg |
4445 | (With Sauce Mixture, Unspecified Type Of Meat) | 255 µg | 72.3 µg |
4446 | (Mixture, Puerco Con Chile) | 255 µg | 72.3 µg |
4447 | (New Zealand Imported) | 255 µg | 72.3 µg |
4448 | 255 µg | 72.3 µg | |
4449 | (Frozen Concentrate, Undiluted) | 255 µg | 72.3 µg |
4450 | (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 254 µg | 72 µg |
4451 | (With Meat, Peel Not Eaten) | 254 µg | 72 µg |
4452 | (New Zealand Imported, Variety Meats & By-Products) | 254 µg | 72 µg |
4453 | (With Raisins) | 254 µg | 72 µg |
4454 | (With Salt) | 254 µg | 72 µg |
4455 | (Without Salt) | 254 µg | 72 µg |
4456 | (New Zealand Imported, Meat & Fat) | 254 µg | 72 µg |
4457 | (Stuffing, Diet Frozen Meal) | 254 µg | 72 µg |
4458 | 254 µg | 72 µg | |
4459 | (Coated, Made With Fat) | 253 µg | 71.7 µg |
4460 | (Not Further Specified) | 253 µg | 71.7 µg |
4461 | (Unspecified If Cooking Fat Added) | 253 µg | 71.7 µg |
4462 | (Made With Margarine) | 253 µg | 71.7 µg |
4463 | (Made With Margarine) | 253 µg | 71.7 µg |
4464 | (Unspecified Form, Made With Margarine) | 253 µg | 71.7 µg |
4465 | (Made With Margarine) | 253 µg | 71.7 µg |
4466 | (With Raisins & Spice, Fortified, Prepared With Water, Cereals) | 253 µg | 71.7 µg |
4467 | (With Cheese, Lettuce, Tomato & Spread) | 253 µg | 71.7 µg |
4468 | (Luncheon Meat) | 253 µg | 71.7 µg |
4469 | (Meat & Fat, New Zealand Imported, Chump Off, Shank Off) | 253 µg | 71.7 µg |
4470 | (Salchichas Guisadas, Puerto Rican Style) | 253 µg | 71.7 µg |
4471 | (Peel Not Eaten, Unspecified Topping) | 252 µg | 71.4 µg |
4472 | 252 µg | 71.4 µg | |
4473 | (Without Salt Added, Plain, Nuts) | 252 µg | 71.4 µg |
4474 | (Made With Rice Flour, Dried Potatoes, Corn Flour, & Wheat Starch) | 252 µg | 71.4 µg |
4475 | (Made From Dried Potatoes, Preformed, Multigrain) | 252 µg | 71.4 µg |
4476 | (Meat Only, Trimmed To 0" Fat, Game Meat) | 252 µg | 71.4 µg |
4477 | (Unspecified If Skin Eaten) | 252 µg | 71.4 µg |
4478 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 251 µg | 71.2 µg |
4479 | (With Ham, 1/4 Lb Meat, On Bun) | 251 µg | 71.2 µg |
4480 | 251 µg | 71.2 µg | |
4481 | 251 µg | 71.2 µg | |
4482 | (From Other Sources) | 251 µg | 71.2 µg |
4483 | (On Bun) | 251 µg | 71.2 µg |
4484 | (Unspecified If Cooking Fat Added) | 251 µg | 71.2 µg |
4485 | 251 µg | 71.2 µg | |
4486 | (With Gravy, From Restaurant) | 251 µg | 71.2 µg |
4487 | (With Chili Peppers, No Potatoes, Tomato-Based Sauce Mixture, Carne Guisada Con Chile) | 251 µg | 71.2 µg |
4488 | 251 µg | 71.2 µg | |
4489 | 251 µg | 71.2 µg | |
4490 | (Stir Fried Beef & Vegetables In Soy Sauce) | 251 µg | 71.2 µg |
4491 | (Pork, Rump, Bone-In, Separable Lean & Fat, Ham With Water Added) | 251 µg | 71.2 µg |
4492 | (With Rice, Filipino Dish) | 250 µg | 70.9 µg |
4493 | 250 µg | 70.9 µg | |
4494 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 250 µg | 70.9 µg |
4495 | (Whole, Arm & Blade, Meat & Fat) | 250 µg | 70.9 µg |
4496 | (Meat Only) | 250 µg | 70.9 µg |
4497 | (Skin Eaten, Unspecified Part & Cooking Method) | 250 µg | 70.9 µg |
4498 | (Made With Butter) | 250 µg | 70.9 µg |
4499 | (Spices) | 250 µg | 70.9 µg |
4500 | (Batter, Dark Meat, Meat & Skin, Chicken) | 250 µg | 70.9 µg |
4501 | (Meat & Skin, Flour, Chicken) | 250 µg | 70.9 µg |
4502 | (Soft Type) | 250 µg | 70.9 µg |
4503 | (Cured Beef) | 250 µg | 70.9 µg |
4504 | (Chinese Restaurant) | 250 µg | 70.9 µg |
4505 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 250 µg | 70.9 µg |
4506 | 250 µg | 70.9 µg | |
4507 | (Dark Meat, Meat & Skin, Chicken) | 250 µg | 70.9 µg |
4508 | (Whole) | 250 µg | 70.9 µg |
4509 | (Meat Only) | 250 µg | 70.9 µg |
4510 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 250 µg | 70.9 µg |
4511 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 250 µg | 70.9 µg |
4512 | (Meat & Fat) | 250 µg | 70.9 µg |
4513 | (Skin Eaten, Unspecified Part) | 250 µg | 70.9 µg |
4514 | (Meat & Skin) | 250 µg | 70.9 µg |
4515 | (Made From Home Recipe Or Purchased At Bakery) | 250 µg | 70.9 µg |
4516 | (Stuffed With Chili, Peel Eaten) | 249 µg | 70.6 µg |
4517 | (With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese) | 249 µg | 70.6 µg |
4518 | (With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | 249 µg | 70.6 µg |
4519 | (Plain, 1 Medium Patty, On Whole Wheat Bun) | 249 µg | 70.6 µg |
4520 | (From Fast Food / Restaurant) | 249 µg | 70.6 µg |
4521 | (Skin Not Eaten) | 249 µg | 70.6 µg |
4522 | (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Unspecified If Cooking Fat Added) | 249 µg | 70.6 µg |
4523 | (With Spread, Sandwich Cubano) | 249 µg | 70.6 µg |
4524 | (With Meat & Vegetables) | 249 µg | 70.6 µg |
4525 | (Not Tuna Or Lobster, Mixture) | 249 µg | 70.6 µg |
4526 | 249 µg | 70.6 µg | |
4527 | 249 µg | 70.6 µg | |
4528 | (Skin Not Eaten) | 249 µg | 70.6 µg |
4529 | (Unspecified If Skin Eaten) | 249 µg | 70.6 µg |
4530 | (Stuffed With Cheese, Peel Not Eaten) | 248 µg | 70.3 µg |
4531 | (With Butter, On Wheat Bread, Reduced Fat American Cheese) | 248 µg | 70.3 µg |
4532 | (With Butter, On Whole Wheat Bread, Reduced Fat American Cheese) | 248 µg | 70.3 µg |
4533 | (Made With Margarine) | 248 µg | 70.3 µg |
4534 | (Whole Grain, From Fast Food / Restaurant) | 248 µg | 70.3 µg |
4535 | (Made From Fresh) | 248 µg | 70.3 µg |
4536 | (Reduced Fat Cheddar Cheese, On Wheat Bread) | 248 µg | 70.3 µg |
4537 | (Reduced Fat Cheddar Cheese, On Whole Wheat Bread) | 248 µg | 70.3 µg |
4538 | (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only) | 248 µg | 70.3 µg |
4539 | (With Cheese, Made With Milk, Made From Fresh) | 248 µg | 70.3 µg |
4540 | 248 µg | 70.3 µg | |
4541 | (With Raisins, Lowfat) | 248 µg | 70.3 µg |
4542 | (Cereals Ready-To-Eat) | 248 µg | 70.3 µg |
4543 | (Without Salt) | 248 µg | 70.3 µg |
4544 | 248 µg | 70.3 µg | |
4545 | (Dry Mix) | 248 µg | 70.3 µg |
4546 | 248 µg | 70.3 µg | |
4547 | 247 µg | 70 µg | |
4548 | (Lightly Salted) | 247 µg | 70 µg |
4549 | (For Use With Vegetables) | 247 µg | 70 µg |
4550 | (Skin Not Eaten, Unspecified Part & Cooking Method) | 247 µg | 70 µg |
4551 | (Unspecified Part & Cooking Method, Unspecified If Skin Eaten) | 247 µg | 70 µg |
4552 | (Pea Pod, Made With Margarine) | 247 µg | 70 µg |
4553 | (With Cheese, Fast Food / Restaurant) | 247 µg | 70 µg |
4554 | (Drumstick, Skin & Breading Removed, Meat Only) | 247 µg | 70 µg |
4555 | (Home-Prepared, Whole Milk & Margarine Added) | 247 µg | 70 µg |
4556 | (For Use On A Sandwich) | 247 µg | 70 µg |
4557 | (Spices) | 247 µg | 70 µg |
4558 | (Excluding Potatoes, Carne A La Judia) | 247 µg | 70 µg |
4559 | 247 µg | 70 µg | |
4560 | 247 µg | 70 µg | |
4561 | (Meat Only, New Zealand Imported) | 247 µg | 70 µg |
4562 | (Not Further Specified) | 247 µg | 70 µg |
4563 | (Skin Not Eaten, Unspecified Part) | 247 µg | 70 µg |
4564 | (Unspecified If Skin Eaten, Unspecified Part) | 247 µg | 70 µg |
4565 | (Maki Or Temaki, Tuna) | 247 µg | 70 µg |
4566 | (Meat Only, Pork, Rump, Bone-In) | 247 µg | 70 µg |
4567 | 247 µg | 70 µg | |
4568 | (With Cheese & Bacon) | 247 µg | 70 µg |
4569 | (With Cheese) | 247 µg | 70 µg |
4570 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 246 µg | 69.7 µg |
4571 | (Made With Margarine) | 246 µg | 69.7 µg |
4572 | (Made With Fat) | 246 µg | 69.7 µg |
4573 | 246 µg | 69.7 µg | |
4574 | 246 µg | 69.7 µg | |
4575 | (Coated) | 246 µg | 69.7 µg |
4576 | (Reduced Fat American Cheese, On Wheat Bread) | 246 µg | 69.7 µg |
4577 | (Reduced Fat American Cheese, On Whole Wheat Bread) | 246 µg | 69.7 µg |
4578 | (Beef, New Zealand Imported, Meat & Fat) | 246 µg | 69.7 µg |
4579 | (Meat Only, Fully Frenched, New Zealand Imported) | 246 µg | 69.7 µg |
4580 | (Meat & Fat, New Zealand Imported) | 246 µg | 69.7 µg |
4581 | (Beef, Flaked, Chopped, Formed, & Thinly Sliced) | 246 µg | 69.7 µg |
4582 | (Salted) | 246 µg | 69.7 µg |
4583 | 246 µg | 69.7 µg | |
4584 | (Meat Only, Pork, Shank, Bone-In, Ham With Water Added) | 246 µg | 69.7 µg |
4585 | (Air-Popped, Unsalted) | 245 µg | 69.5 µg |
4586 | (Fish) | 245 µg | 69.5 µg |
4587 | (Variety Meats & By-Products) | 245 µg | 69.5 µg |
4588 | (Drumstick & Thigh, Unspecified If Skin Eaten) | 245 µg | 69.5 µg |
4589 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 244 µg | 69.2 µg |
4590 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 244 µg | 69.2 µg |
4591 | (With Condiments, 2 Small Patties, On Bun) | 244 µg | 69.2 µg |
4592 | (With Butter, Cheddar Cheese, On Wheat Bread) | 244 µg | 69.2 µg |
4593 | (With Butter, Cheddar Cheese, On Whole Wheat Bread) | 244 µg | 69.2 µg |
4594 | (With Butter Or Margarine) | 244 µg | 69.2 µg |
4595 | 244 µg | 69.2 µg | |
4596 | (With Spread) | 244 µg | 69.2 µg |
4597 | (With Dried Fruit, Seeds, & Chocolate) | 244 µg | 69.2 µg |
4598 | 244 µg | 69.2 µg | |
4599 | 244 µg | 69.2 µg | |
4600 | (With Juice & Pulp, Breakfast Type, Frozen Concentrate) | 244 µg | 69.2 µg |
4601 | (Crackers, Rye, Pumpernickel, White Flour) | 244 µg | 69.2 µg |
4602 | (With Raisins) | 244 µg | 69.2 µg |
4603 | 244 µg | 69.2 µg | |
4604 | 244 µg | 69.2 µg | |
4605 | (Regular) | 244 µg | 69.2 µg |
4606 | (High Fiber) | 244 µg | 69.2 µg |
4607 | (Plain, 1 Medium Patty, On White Bun) | 243 µg | 68.9 µg |
4608 | (Original, Cereals Ready-To-Eat) | 243 µg | 68.9 µg |
4609 | (Turkey) | 243 µg | 68.9 µg |
4610 | (Turkey) | 243 µg | 68.9 µg |
4611 | (On Wheat Bun, With Lettuce, Tomato & Spread) | 243 µg | 68.9 µg |
4612 | 243 µg | 68.9 µg | |
4613 | (Cheddar Cheese, On Wheat Bread) | 243 µg | 68.9 µg |
4614 | (Cheddar Cheese, On Whole Wheat Bread) | 243 µg | 68.9 µg |
4615 | 243 µg | 68.9 µg | |
4616 | (Chinese Restaurant) | 243 µg | 68.9 µg |
4617 | (With Salt) | 243 µg | 68.9 µg |
4618 | (Without Salt) | 243 µg | 68.9 µg |
4619 | (Cottage-Cut, Salt Not Added In Processing) | 243 µg | 68.9 µg |
4620 | (French Fried, Cottage-Cut, Heated In Oven, With Salt) | 243 µg | 68.9 µg |
4621 | 243 µg | 68.9 µg | |
4622 | (Stuffed With Chili, Peel Not Eaten) | 242 µg | 68.6 µg |
4623 | (With Salt, Drained) | 242 µg | 68.6 µg |
4624 | (Without Salt, Drained) | 242 µg | 68.6 µg |
4625 | (Chicken Or Turkey, With Soy-Based Sauce) | 242 µg | 68.6 µg |
4626 | (Made With Fat) | 242 µg | 68.6 µg |
4627 | (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture) | 242 µg | 68.6 µg |
4628 | 242 µg | 68.6 µg | |
4629 | 242 µg | 68.6 µg | |
4630 | (Mero En Escabeche) | 242 µg | 68.6 µg |
4631 | 242 µg | 68.6 µg | |
4632 | 242 µg | 68.6 µg | |
4633 | 242 µg | 68.6 µg | |
4634 | (Plain, On Biscuit) | 242 µg | 68.6 µg |
4635 | (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun) | 242 µg | 68.6 µg |
4636 | (With Spread) | 241 µg | 68.3 µg |
4637 | (Winter Type, Made With Margarine, No Sugar Added In Cooking) | 241 µg | 68.3 µg |
4638 | (Beef Bourguignonne) | 241 µg | 68.3 µg |
4639 | (Made Without Fat) | 241 µg | 68.3 µg |
4640 | (Mixed Species, Fish) | 241 µg | 68.3 µg |
4641 | (Ceviche) | 241 µg | 68.3 µg |
4642 | 241 µg | 68.3 µg | |
4643 | 241 µg | 68.3 µg | |
4644 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 241 µg | 68.3 µg |
4645 | (With Gravy, Meatless) | 241 µg | 68.3 µg |
4646 | (Low Fat, Nacho Cheese, Made With Olestra) | 241 µg | 68.3 µg |
4647 | (Made With Olean, Fat Free, Corn Or Cornmeal Base) | 241 µg | 68.3 µg |
4648 | (Meat & Fat, Pork, Shank, Bone-In) | 241 µg | 68.3 µg |
4649 | 241 µg | 68.3 µg | |
4650 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 240 µg | 68 µg |
4651 | 240 µg | 68 µg | |
4652 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 240 µg | 68 µg |
4653 | (Meat & Fat) | 240 µg | 68 µg |
4654 | (Plain, 1 Small Patty, On White Bun) | 240 µg | 68 µg |
4655 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 240 µg | 68 µg |
4656 | (Made With Margarine, Unspecified Color) | 240 µg | 68 µg |
4657 | (Made With Margarine) | 240 µg | 68 µg |
4658 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 240 µg | 68 µg |
4659 | (No Noodles) | 240 µg | 68 µg |
4660 | (Pasteles De Masa) | 240 µg | 68 µg |
4661 | 240 µg | 68 µg | |
4662 | 240 µg | 68 µg | |
4663 | (Variety Meats & By-Products) | 240 µg | 68 µg |
4664 | (Fish) | 240 µg | 68 µg |
4665 | (Fish) | 240 µg | 68 µg |
4666 | (Basella) | 240 µg | 68 µg |
4667 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 240 µg | 68 µg |
4668 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 240 µg | 68 µg |
4669 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 240 µg | 68 µg |
4670 | (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 240 µg | 68 µg |
4671 | (Meat & Fat) | 240 µg | 68 µg |
4672 | (Meat Only) | 240 µg | 68 µg |
4673 | (Japanese, Dry) | 240 µg | 68 µg |
4674 | (Dark Meat, Meat Only) | 240 µg | 68 µg |
4675 | 240 µg | 68 µg | |
4676 | (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina) | 240 µg | 68 µg |
4677 | (Made With Margarine) | 239 µg | 67.8 µg |
4678 | (With Salt, Cooked In Skin, Skin) | 239 µg | 67.8 µg |
4679 | (Without Salt, Cooked In Skin, Skin) | 239 µg | 67.8 µg |
4680 | 239 µg | 67.8 µg | |
4681 | (From School) | 239 µg | 67.8 µg |
4682 | (With Potatoes & Vegetable, Diet Frozen Meal) | 239 µg | 67.8 µg |
4683 | 239 µg | 67.8 µg | |
4684 | 239 µg | 67.8 µg | |
4685 | (With Adhering Flesh) | 239 µg | 67.8 µg |
4686 | (Not Further Specified) | 239 µg | 67.8 µg |
4687 | (Skin) | 239 µg | 67.8 µg |
4688 | (With Ham) | 239 µg | 67.8 µg |
4689 | 238 µg | 67.5 µg | |
4690 | 238 µg | 67.5 µg | |
4691 | (Meat, Cheese, Eggs, Vegetables, No Dressing) | 238 µg | 67.5 µg |
4692 | (With Salt, Drained) | 237 µg | 67.2 µg |
4693 | (Without Salt, Drained) | 237 µg | 67.2 µg |
4694 | (Plain, From Other Sources) | 237 µg | 67.2 µg |
4695 | (Dried, Canned, Sweetened, Desiccated, Flaked, Nuts) | 237 µg | 67.2 µg |
4696 | (Unspecified If Cooking Fat Added) | 237 µg | 67.2 µg |
4697 | (From Home Or Store, Made From Frozen) | 237 µg | 67.2 µg |
4698 | (Not Further Specified) | 237 µg | 67.2 µg |
4699 | (Not Further Specified) | 237 µg | 67.2 µg |
4700 | 237 µg | 67.2 µg | |
4701 | (Unspecified Type Of Meat, Mixture) | 237 µg | 67.2 µg |
4702 | (Ensalada De Pulpo, Puerto Rican Style) | 237 µg | 67.2 µg |
4703 | 237 µg | 67.2 µg | |
4704 | (Meat & Fat, Fully Frenched, New Zealand Imported) | 237 µg | 67.2 µg |
4705 | (Beef, New Zealand Imported, Meat Only) | 237 µg | 67.2 µg |
4706 | (Tannier) | 237 µg | 67.2 µg |
4707 | (Unspecified If Skin Eaten) | 237 µg | 67.2 µg |
4708 | 237 µg | 67.2 µg | |
4709 | (Commercially Prepared) | 237 µg | 67.2 µg |
4710 | (Unspecified If From Fresh Or Frozen) | 237 µg | 67.2 µg |
4711 | (Made With Margarine) | 236 µg | 66.9 µg |
4712 | (With Chicken Or Turkey & Beans) | 236 µg | 66.9 µg |
4713 | (Made With Margarine) | 236 µg | 66.9 µg |
4714 | (Unspecified If Cooking Fat Added) | 236 µg | 66.9 µg |
4715 | 236 µg | 66.9 µg | |
4716 | (2 Patties, 1 Oz Each, Plain, On Miniature Bun) | 236 µg | 66.9 µg |
4717 | 236 µg | 66.9 µg | |
4718 | (Chicken, Pork & Beef) | 236 µg | 66.9 µg |
4719 | (Family Style Restaurant) | 236 µg | 66.9 µg |
4720 | (Restaurant) | 236 µg | 66.9 µg |
4721 | (Meatless, Wonton) | 236 µg | 66.9 µg |
4722 | (With Cheese, Made From Fresh) | 236 µg | 66.9 µg |
4723 | (Plain, Potatoes, Pan Fried In Canola Oil) | 236 µg | 66.9 µg |
4724 | (Whole) | 236 µg | 66.9 µg |
4725 | 236 µg | 66.9 µg | |
4726 | (Meat & Fat, Pork, Rump, Bone-In) | 236 µg | 66.9 µg |
4727 | (Cheese) | 235 µg | 66.6 µg |
4728 | (Cheese) | 235 µg | 66.6 µg |
4729 | 235 µg | 66.6 µg | |
4730 | (With Cheese, On Wheat Bun) | 235 µg | 66.6 µg |
4731 | (Arroz Frito, Puerto Rican Style) | 235 µg | 66.6 µg |
4732 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 235 µg | 66.6 µg |
4733 | (From School Lunch) | 235 µg | 66.6 µg |
4734 | (Candies) | 235 µg | 66.6 µg |
4735 | (Made With Ground Beef, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips) | 235 µg | 66.6 µg |
4736 | (Fudge Or Nougat, Caramel & Nuts) | 235 µg | 66.6 µg |
4737 | (Cheese-Flavor) | 235 µg | 66.6 µg |
4738 | (Flavored) | 235 µg | 66.6 µg |
4739 | (Ready-To-Eat Packaged, Cheese Flavored) | 235 µg | 66.6 µg |
4740 | (Ready-To-Eat Packaged, Other Flavored) | 235 µg | 66.6 µg |
4741 | (Mild, Meat & Skin With Breading) | 235 µg | 66.6 µg |
4742 | (Mild, Meat & Skin With Breading) | 235 µg | 66.6 µg |
4743 | (From Restaurant) | 235 µg | 66.6 µg |
4744 | (Papas Guisadas, Mexican Style) | 235 µg | 66.6 µg |
4745 | (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added) | 235 µg | 66.6 µg |
4746 | 234 µg | 66.3 µg | |
4747 | (Sweetener) | 234 µg | 66.3 µg |
4748 | (Sugar Substitute) | 234 µg | 66.3 µg |
4749 | (With Salt, Mature Seeds) | 234 µg | 66.3 µg |
4750 | (Without Salt, Mature) | 234 µg | 66.3 µg |
4751 | (Cooked, Reduced Fat) | 234 µg | 66.3 µg |
4752 | (Fricase De Pollo, Puerto Rican Style) | 234 µg | 66.3 µg |
4753 | (With Added Solution, Composite Of Separable Fat) | 234 µg | 66.3 µg |
4754 | (Made With Butter) | 234 µg | 66.3 µg |
4755 | (Made With Oil) | 234 µg | 66.3 µg |
4756 | (Not Further Specified) | 234 µg | 66.3 µg |
4757 | (Ready-To-Heat) | 234 µg | 66.3 µg |
4758 | (Made With Beef, With Tomato-Based Sauce) | 234 µg | 66.3 µg |
4759 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 234 µg | 66.3 µg |
4760 | 234 µg | 66.3 µg | |
4761 | (Light) | 234 µg | 66.3 µg |
4762 | (Shrimp With Soy-Based Sauce, Mixture) | 234 µg | 66.3 µg |
4763 | (Meat, Skin, Giblets & Neck) | 234 µg | 66.3 µg |
4764 | (From Dry Mix) | 234 µg | 66.3 µg |
4765 | (With Tomato And/Or Catsup, 1/3 Lb Meat, On Bun) | 233 µg | 66.1 µg |
4766 | 233 µg | 66.1 µg | |
4767 | (With Salt, Drained) | 233 µg | 66.1 µg |
4768 | (Without Salt, Drained) | 233 µg | 66.1 µg |
4769 | (With Salt, Drained) | 233 µg | 66.1 µg |
4770 | (Without Salt, Drained) | 233 µg | 66.1 µg |
4771 | (Made From Frozen) | 233 µg | 66.1 µg |
4772 | (Australian Imported) | 233 µg | 66.1 µg |
4773 | (Made Without Fat) | 233 µg | 66.1 µg |
4774 | (With Condiments, 2 Large Patties, On Bun, From Fast Food / Restaurant) | 233 µg | 66.1 µg |
4775 | (Regular & Quick, Enriched, Cereals) | 233 µg | 66.1 µg |
4776 | (Boiled & Steamed, Nuts) | 233 µg | 66.1 µg |
4777 | 233 µg | 66.1 µg | |
4778 | (Added Protein) | 233 µg | 66.1 µg |
4779 | (Original Recipe, Wing, Skin & Breading Removed, Meat Only) | 233 µg | 66.1 µg |
4780 | 233 µg | 66.1 µg | |
4781 | (Bulb & Lower Leaf-Portion) | 233 µg | 66.1 µg |
4782 | (All Flavors, Enhanced) | 233 µg | 66.1 µg |
4783 | (With Fruit & Granola, Lowfat) | 233 µg | 66.1 µg |
4784 | (Mixture) | 232 µg | 65.8 µg |
4785 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 232 µg | 65.8 µg |
4786 | (Chinese Restaurant) | 232 µg | 65.8 µg |
4787 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 232 µg | 65.8 µg |
4788 | (No Sauce, No Potatoes, Puerto Rican Style, Sauce & Potatoes Reported Separately) | 232 µg | 65.8 µg |
4789 | (Made With Margarine) | 232 µg | 65.8 µg |
4790 | (From School Cafeteria) | 232 µg | 65.8 µg |
4791 | (Home-Prepared, Whole Milk Added) | 232 µg | 65.8 µg |
4792 | 232 µg | 65.8 µg | |
4793 | 232 µg | 65.8 µg | |
4794 | 232 µg | 65.8 µg | |
4795 | (Pe-Tsai) | 232 µg | 65.8 µg |
4796 | 232 µg | 65.8 µg | |
4797 | (Northern Plains Indians) | 232 µg | 65.8 µg |
4798 | (Chayote Relleno, Puerto Rican Style) | 232 µg | 65.8 µg |
4799 | 232 µg | 65.8 µg | |
4800 | (With Potato) | 231 µg | 65.5 µg |
4801 | (Lower In Fat) | 231 µg | 65.5 µg |
4802 | (Made Without Fat) | 231 µg | 65.5 µg |
4803 | (Made Without Fat) | 231 µg | 65.5 µg |
4804 | (With Butter Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 231 µg | 65.5 µg |
4805 | 231 µg | 65.5 µg | |
4806 | 231 µg | 65.5 µg | |
4807 | (Mixed Species, Fish) | 231 µg | 65.5 µg |
4808 | (Fish) | 231 µg | 65.5 µg |
4809 | (Unspecified Type) | 231 µg | 65.5 µg |
4810 | (Battered Or Breaded, Family Style Restaurant) | 231 µg | 65.5 µg |
4811 | 231 µg | 65.5 µg | |
4812 | (With Spread) | 231 µg | 65.5 µg |
4813 | (Unspecified Type Of Meat) | 231 µg | 65.5 µg |
4814 | 231 µg | 65.5 µg | |
4815 | (Plain) | 231 µg | 65.5 µg |
4816 | (Cereals Ready-To-Eat) | 231 µg | 65.5 µg |
4817 | (Real Medleys, Cherry Pistachio, Dry) | 231 µg | 65.5 µg |
4818 | (Plain, On Roll) | 231 µg | 65.5 µg |
4819 | (Nacho-Flavor, Reduced Fat) | 231 µg | 65.5 µg |
4820 | (Alaskan Ice Cream, Meat-Caribou, Alaska Native) | 230 µg | 65.2 µg |
4821 | (Beer Salami, Pork & Beef) | 230 µg | 65.2 µg |
4822 | (Pork & Beef) | 230 µg | 65.2 µg |
4823 | (Variety Meats & By-Products) | 230 µg | 65.2 µg |
4824 | (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 230 µg | 65.2 µg |
4825 | (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 230 µg | 65.2 µg |
4826 | (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 230 µg | 65.2 µg |
4827 | (With Condiments, 2 Small Patties, On Bun) | 230 µg | 65.2 µg |
4828 | (Spices) | 230 µg | 65.2 µg |
4829 | 230 µg | 65.2 µg | |
4830 | (Meat & Fat Eaten) | 230 µg | 65.2 µg |
4831 | (Unspecified If Fat Eaten) | 230 µg | 65.2 µg |
4832 | (Cured Beef) | 230 µg | 65.2 µg |
4833 | (Made With Unspecified Fat) | 230 µg | 65.2 µg |
4834 | (Made With Margarine) | 230 µg | 65.2 µg |
4835 | (New Zealand Imported, Soaked & Fried) | 230 µg | 65.2 µg |
4836 | (Made With Unspecified Fat, Unspecified Form) | 230 µg | 65.2 µg |
4837 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Unspecified Fat) | 230 µg | 65.2 µg |
4838 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Unspecified If Cooking Fat Added) | 230 µg | 65.2 µg |
4839 | (Made With Margarine, Unspecified Form) | 230 µg | 65.2 µg |
4840 | (Extruded, Barbecue-Flavor) | 230 µg | 65.2 µg |
4841 | (Made With Enriched Masa Flour, Extruded, Barbecue-Flavor) | 230 µg | 65.2 µg |
4842 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 230 µg | 65.2 µg |
4843 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties|1/3 Lb Meat Each) | 230 µg | 65.2 µg |
4844 | 230 µg | 65.2 µg | |
4845 | (Mixed Species, Fish) | 230 µg | 65.2 µg |
4846 | (Beef, New Zealand Imported, Meat Only) | 230 µg | 65.2 µg |
4847 | (Batter, Meat & Skin, Chicken) | 230 µg | 65.2 µg |
4848 | (With Meat & Rice) | 230 µg | 65.2 µg |
4849 | 230 µg | 65.2 µg | |
4850 | 230 µg | 65.2 µg | |
4851 | 230 µg | 65.2 µg | |
4852 | (Chinese Restaurant) | 230 µg | 65.2 µg |
4853 | (Variety Meats & By-Products) | 230 µg | 65.2 µg |
4854 | 230 µg | 65.2 µg | |
4855 | (Meat-Filled) | 230 µg | 65.2 µg |
4856 | (Pork Pupusas, Latino Restaurant) | 230 µg | 65.2 µg |
4857 | 230 µg | 65.2 µg | |
4858 | (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 230 µg | 65.2 µg |
4859 | (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 230 µg | 65.2 µg |
4860 | (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 230 µg | 65.2 µg |
4861 | (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 230 µg | 65.2 µg |
4862 | (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 230 µg | 65.2 µg |
4863 | (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 230 µg | 65.2 µg |
4864 | (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 230 µg | 65.2 µg |
4865 | (Meat & Fat, Shoulder, Blade) | 230 µg | 65.2 µg |
4866 | (Pre-Basted, Meat & Skin) | 230 µg | 65.2 µg |
4867 | 230 µg | 65.2 µg | |
4868 | (Canadian Cultivated Emi-Tsunomata, Dry) | 230 µg | 65.2 µg |
4869 | (Extra Lean, Prepackaged Or Deli, Luncheon Meat) | 230 µg | 65.2 µg |
4870 | (Extra Lean, Prepackaged Or Deli) | 230 µg | 65.2 µg |
4871 | (Meat Only, Chicken) | 230 µg | 65.2 µg |
4872 | 230 µg | 65.2 µg | |
4873 | (Diet Frozen Meal) | 229 µg | 64.9 µg |
4874 | (With Salt, Mature Seeds) | 229 µg | 64.9 µg |
4875 | (Without Salt, Mature Seeds) | 229 µg | 64.9 µg |
4876 | (With Icing Or Filling Other Than Chocolate) | 229 µg | 64.9 µg |
4877 | (With Butter, American Cheese, On White Bread) | 229 µg | 64.9 µg |
4878 | 229 µg | 64.9 µg | |
4879 | (Beef, New Zealand Imported, Meat & Fat) | 229 µg | 64.9 µg |
4880 | 229 µg | 64.9 µg | |
4881 | (Whole Wheat) | 229 µg | 64.9 µg |
4882 | (Plain) | 229 µg | 64.9 µg |
4883 | (Toasted, Corn Or Cornmeal Base) | 229 µg | 64.9 µg |
4884 | (With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat) | 229 µg | 64.9 µg |
4885 | (With Meat, Ready-To-Heat) | 229 µg | 64.9 µg |
4886 | (Homemade) | 229 µg | 64.9 µg |
4887 | (Coated, Skin / Coating Eaten, Unspecified Part) | 228 µg | 64.6 µg |
4888 | (With Salt, Drained) | 228 µg | 64.6 µg |
4889 | (Without Salt, Drained) | 228 µg | 64.6 µg |
4890 | (Plain, On Bun) | 228 µg | 64.6 µg |
4891 | (Single, Regular Patty, Plain) | 228 µg | 64.6 µg |
4892 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties) | 228 µg | 64.6 µg |
4893 | (Coated, Skin / Coating Eaten, Unspecified Part) | 228 µg | 64.6 µg |
4894 | (Valenciana Style, Paella Valenciana) | 228 µg | 64.6 µg |
4895 | (Hawaiian Style Mixture) | 228 µg | 64.6 µg |
4896 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 228 µg | 64.6 µg |
4897 | (With Poultry & Added Vegetables) | 228 µg | 64.6 µg |
4898 | (Made Without Fat) | 227 µg | 64.4 µg |
4899 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) | 227 µg | 64.4 µg |
4900 | (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 227 µg | 64.4 µg |
4901 | (Reduced Fat Or Light, Frankfurter Or Hot Dog) | 227 µg | 64.4 µg |
4902 | (Beef, Chicken, Pork) | 227 µg | 64.4 µg |
4903 | (Cheese) | 227 µg | 64.4 µg |
4904 | (Cheese) | 227 µg | 64.4 µg |
4905 | 227 µg | 64.4 µg | |
4906 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 227 µg | 64.4 µg |
4907 | (With Or Without Cheese, On Bun) | 227 µg | 64.4 µg |
4908 | (Broccoli, Green Pepper, Water Chestnut, Etc, Unspecified If Cooking Fat Added) | 227 µg | 64.4 µg |
4909 | (Made With Margarine, From Canned) | 227 µg | 64.4 µg |
4910 | (Immature, Made With Unspecified Fat) | 227 µg | 64.4 µg |
4911 | (Unspecified If Cooking Fat Added, Immature) | 227 µg | 64.4 µg |
4912 | (Corn Or Hominy, Quick, Made With Fat) | 227 µg | 64.4 µg |
4913 | (Made With Fat) | 227 µg | 64.4 µg |
4914 | (Fat Added) | 227 µg | 64.4 µg |
4915 | (Vegetable Oyster, Made With Fat) | 227 µg | 64.4 µg |
4916 | (Hervido, Puerto Rican) | 227 µg | 64.4 µg |
4917 | (2 Patties, Plain, On Bun) | 227 µg | 64.4 µg |
4918 | (Reduced Fat Or Light, Not Further Specified) | 227 µg | 64.4 µg |
4919 | (Meat & Skin With Breading) | 227 µg | 64.4 µg |
4920 | (Mixture) | 227 µg | 64.4 µg |
4921 | (Reduced Fat Or Light, Frankfurter Or Hot Dog) | 227 µg | 64.4 µg |
4922 | (Seam Fat Only) | 227 µg | 64.4 µg |
4923 | (Fricase De Conejo, Puerto Rican Style) | 227 µg | 64.4 µg |
4924 | (Dry Mix, Incomplete) | 227 µg | 64.4 µg |
4925 | (With Sauce, Only Meat Eaten) | 226 µg | 64.1 µg |
4926 | (Breaded) | 226 µg | 64.1 µg |
4927 | (Salted, Pasteurized) | 226 µg | 64.1 µg |
4928 | 226 µg | 64.1 µg | |
4929 | (American Cheese, On White Bread) | 226 µg | 64.1 µg |
4930 | (Flavored, Reduced Sugar, Made With Fat) | 226 µg | 64.1 µg |
4931 | (Plain, Reduced Sugar, Made With Fat) | 226 µg | 64.1 µg |
4932 | (Plain, Reduced Sugar, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 226 µg | 64.1 µg |
4933 | (Reduced Sugar, Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 226 µg | 64.1 µg |
4934 | 226 µg | 64.1 µg | |
4935 | (Young) | 226 µg | 64.1 µg |
4936 | (Meat With Gravy, Potatoes Reported Separately) | 226 µg | 64.1 µg |
4937 | (Variety Meats & By-Products) | 226 µg | 64.1 µg |
4938 | 226 µg | 64.1 µg | |
4939 | (Formulated Bar) | 226 µg | 64.1 µg |
4940 | (With Condiments, 1 Medium Patty, On Wheat Bun) | 225 µg | 63.8 µg |
4941 | (With Condiments, 1 Medium Patty, On Whole Wheat Bun) | 225 µg | 63.8 µg |
4942 | (With Sweet & Sour Sauce, Mixture) | 225 µg | 63.8 µg |
4943 | 225 µg | 63.8 µg | |
4944 | (With Salt, Drained) | 225 µg | 63.8 µg |
4945 | (Without Salt, Drained) | 225 µg | 63.8 µg |
4946 | (Mature Seeds) | 225 µg | 63.8 µg |
4947 | (Mixture) | 225 µg | 63.8 µg |
4948 | (On White Bun) | 225 µg | 63.8 µg |
4949 | (Made With Italian Dressing) | 225 µg | 63.8 µg |
4950 | (Alaska Native, Silver, Fish) | 225 µg | 63.8 µg |
4951 | (Meat & Fat, New Zealand Imported, Chump Off, Shank Off) | 225 µg | 63.8 µg |
4952 | (Meat Only, New Zealand Imported, Chump Off, Shank Off) | 225 µg | 63.8 µg |
4953 | (Meal Replacement, Sugar Free, Ready-To-Drink) | 225 µg | 63.8 µg |
4954 | (Regular, 3-2-1 Plan, Ready-To-Drink, Unilever) | 225 µg | 63.8 µg |
4955 | (Regular, Meal Replacement, Ready-To-Drink) | 225 µg | 63.8 µg |
4956 | (Without Peel, Low Sodium, Made With Fat) | 224 µg | 63.5 µg |
4957 | (Without Peel, Low Sodium, Unspecified If Cooking Fat Added) | 224 µg | 63.5 µg |
4958 | (With Salt, Drained, Kernels On Cob) | 224 µg | 63.5 µg |
4959 | (Without Salt, Drained, Kernels On Cob) | 224 µg | 63.5 µg |
4960 | (With Salt, Drained, Kernels On Cob) | 224 µg | 63.5 µg |
4961 | (Without Salt, Drained, Kernels On Cob) | 224 µg | 63.5 µg |
4962 | (1/4 Lb Meat, Plain, On Bun) | 224 µg | 63.5 µg |
4963 | (Single, Large Patty, Plain) | 224 µg | 63.5 µg |
4964 | (With Cream Sauce Mixture) | 224 µg | 63.5 µg |
4965 | (Made With Butter) | 224 µg | 63.5 µg |
4966 | (Made With Oil) | 224 µg | 63.5 µg |
4967 | (Made Without Fat) | 224 µg | 63.5 µg |
4968 | (Made With Butter) | 224 µg | 63.5 µg |
4969 | (Made With Oil) | 224 µg | 63.5 µg |
4970 | (Made With Margarine) | 224 µg | 63.5 µg |
4971 | (Including Potatoes, Carrots, Onions, Celery, Stew Type, Made With Unspecified Fat) | 224 µg | 63.5 µg |
4972 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 224 µg | 63.5 µg |
4973 | (Muscle Milk, Ready-To-Drink) | 224 µg | 63.5 µg |
4974 | (Non-Dairy, Added Protein) | 224 µg | 63.5 µg |
4975 | (Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 224 µg | 63.5 µg |
4976 | (Made With Beef & Pork, With Tomato-Based Sauce) | 224 µg | 63.5 µg |
4977 | (Ready-To-Drink) | 224 µg | 63.5 µg |
4978 | 224 µg | 63.5 µg | |
4979 | 224 µg | 63.5 µg | |
4980 | 224 µg | 63.5 µg | |
4981 | 224 µg | 63.5 µg | |
4982 | (Puerto Rican Style) | 224 µg | 63.5 µg |
4983 | (Tomato-Based Sauce, Mixture) | 223 µg | 63.2 µg |
4984 | (Not Almonds Or Peanuts) | 223 µg | 63.2 µg |
4985 | (Made With Unspecified Fat) | 223 µg | 63.2 µg |
4986 | (Unspecified If Cooking Fat Added) | 223 µg | 63.2 µg |
4987 | (Unspecified If Cooking Fat Added) | 223 µg | 63.2 µg |
4988 | (Made With Margarine) | 223 µg | 63.2 µg |
4989 | (Made With Margarine) | 223 µg | 63.2 µg |
4990 | (Unspecified Form, Made With Margarine) | 223 µg | 63.2 µg |
4991 | (Unsweetened, Lemon) | 223 µg | 63.2 µg |
4992 | (Made With Light Italian Dressing) | 223 µg | 63.2 µg |
4993 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 223 µg | 63.2 µg |
4994 | (Unspecified If Cooking Fat Added) | 222 µg | 62.9 µg |
4995 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 222 µg | 62.9 µg |
4996 | (Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant) | 222 µg | 62.9 µg |
4997 | (Pescado Frito Con Mojo, Puerto Rican Style) | 222 µg | 62.9 µg |
4998 | (With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun) | 222 µg | 62.9 µg |
4999 | (Breaded) | 222 µg | 62.9 µg |
5000 | (Home-Prepared, Whole Milk & Butter Added) | 222 µg | 62.9 µg |
List of foods (5001 - 6000) With Vitamin B6
Click on a food to explore all of the nutrients it contains.
# | Foods with Vitamin B6 | per 100g | per Oz |
---|---|---|---|
5001 | 222 µg | 62.9 µg | |
5002 | 222 µg | 62.9 µg | |
5003 | 222 µg | 62.9 µg | |
5004 | (Turkey, Roast Beef & Ham On White Bread, With Lettuce & Tomato) | 222 µg | 62.9 µg |
5005 | (With Lettuce & Tomato) | 222 µg | 62.9 µg |
5006 | (With Cheese, Lettuce, Tomato, & Spread) | 222 µg | 62.9 µg |
5007 | (With Raisins) | 222 µg | 62.9 µg |
5008 | (Made With Fat) | 221 µg | 62.7 µg |
5009 | (Made With Fat) | 221 µg | 62.7 µg |
5010 | (Beef, Smoked, Spiced) | 221 µg | 62.7 µg |
5011 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 221 µg | 62.7 µg |
5012 | (With Cheese) | 221 µg | 62.7 µg |
5013 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 221 µg | 62.7 µg |
5014 | (Unspecified If Cooking Fat Added) | 221 µg | 62.7 µg |
5015 | (Unspecified Cooking Method) | 221 µg | 62.7 µg |
5016 | (Unspecified Cooking Method) | 221 µg | 62.7 µg |
5017 | (Dark & White Meat, Precooked, Not Reheated) | 221 µg | 62.7 µg |
5018 | (Original Recipe, Drumstick, Meat & Skin With Breading) | 221 µg | 62.7 µg |
5019 | (With Gravy, Made With Milk, Made From Fresh) | 221 µg | 62.7 µg |
5020 | (Cured Beef) | 221 µg | 62.7 µg |
5021 | (Not Further Specified) | 221 µg | 62.7 µg |
5022 | (Hamburger, Cheese, Sauce, On 1/2 Bun) | 221 µg | 62.7 µg |
5023 | (From Restaurant) | 221 µg | 62.7 µg |
5024 | (Meat Only, Trimmed To 0" Fat, Game Meat) | 221 µg | 62.7 µg |
5025 | (Bullock's-Heart) | 221 µg | 62.7 µg |
5026 | (From Fast Food Or Restaurant) | 221 µg | 62.7 µg |
5027 | 221 µg | 62.7 µg | |
5028 | 220 µg | 62.4 µg | |
5029 | (Shortribs, Grade: Choice, Meat & Fat) | 220 µg | 62.4 µg |
5030 | (From Fast Food, Unspecified If Fried Or Grilled) | 220 µg | 62.4 µg |
5031 | (Not Further Specified) | 220 µg | 62.4 µg |
5032 | 220 µg | 62.4 µg | |
5033 | (Ice Cream Type, Frozen Novelties) | 220 µg | 62.4 µg |
5034 | (Made With Margarine, Unspecified Form) | 220 µg | 62.4 µg |
5035 | 220 µg | 62.4 µg | |
5036 | (From Canned, Made With Unspecified Fat) | 220 µg | 62.4 µg |
5037 | (Unspecified If Cooking Fat Added) | 220 µg | 62.4 µg |
5038 | (Made With Margarine) | 220 µg | 62.4 µg |
5039 | (Made With Margarine, Immature) | 220 µg | 62.4 µg |
5040 | (Made With Unspecified Fat) | 220 µg | 62.4 µg |
5041 | (Immature, Made With Margarine, From Canned) | 220 µg | 62.4 µg |
5042 | (Immature, Made With Margarine, Unspecified Form) | 220 µg | 62.4 µg |
5043 | (Unspecified If Cooking Fat Added) | 220 µg | 62.4 µg |
5044 | (Sandwich-Type, Peanut Butter Filled, Whole Grain) | 220 µg | 62.4 µg |
5045 | (With Peanut Butter Filling, Whole Grain, Sandwich-Type) | 220 µg | 62.4 µg |
5046 | 220 µg | 62.4 µg | |
5047 | (Nacho Cheese Flavor) | 220 µg | 62.4 µg |
5048 | (Other Flavors) | 220 µg | 62.4 µg |
5049 | (From Fast Food) | 220 µg | 62.4 µg |
5050 | (Ready-To-Drink) | 220 µg | 62.4 µg |
5051 | (With Cheese Sauce Mixture) | 220 µg | 62.4 µg |
5052 | (With Lettuce & Spread) | 220 µg | 62.4 µg |
5053 | (With Cinnamon & Spice, Fortified, Prepared With Water, Cereals) | 220 µg | 62.4 µg |
5054 | 220 µg | 62.4 µg | |
5055 | (Variety Meats & By-Products) | 220 µg | 62.4 µg |
5056 | (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 220 µg | 62.4 µg |
5057 | 220 µg | 62.4 µg | |
5058 | (Meat & Skin, Chicken) | 220 µg | 62.4 µg |
5059 | (Meat, Skin, Giblets & Neck, Chicken) | 220 µg | 62.4 µg |
5060 | (Meat & Skin, Chicken) | 220 µg | 62.4 µg |
5061 | 220 µg | 62.4 µg | |
5062 | (Flavored) | 220 µg | 62.4 µg |
5063 | (Nacho Cheese) | 220 µg | 62.4 µg |
5064 | (Cooked As Purchased) | 220 µg | 62.4 µg |
5065 | (Made With Unspecified Fat) | 219 µg | 62.1 µg |
5066 | (Made Without Fat) | 219 µg | 62.1 µg |
5067 | (Made With Unspecified Fat) | 219 µg | 62.1 µg |
5068 | (Made With Margarine) | 219 µg | 62.1 µg |
5069 | (Chinese Okra, Made With Fat) | 219 µg | 62.1 µg |
5070 | (Made With Unspecified Fat, Unspecified Form) | 219 µg | 62.1 µg |
5071 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Margarine) | 219 µg | 62.1 µg |
5072 | (Ready-To-Bake Or -Fry) | 219 µg | 62.1 µg |
5073 | (Without Added Salt, Ready-To-Bake Or -Fry) | 219 µg | 62.1 µg |
5074 | (With Tomato And/Or Catsup, 2 Patties, On Bun) | 219 µg | 62.1 µg |
5075 | (Fish) | 219 µg | 62.1 µg |
5076 | (With Meat, Made Without Fat) | 219 µg | 62.1 µg |
5077 | (Guineos Verdes En Escabeche, Puerto Rican Style) | 219 µg | 62.1 µg |
5078 | (Made With Creamy Dressing) | 219 µg | 62.1 µg |
5079 | 219 µg | 62.1 µg | |
5080 | (Fresh) | 219 µg | 62.1 µg |
5081 | 219 µg | 62.1 µg | |
5082 | (Corn) | 219 µg | 62.1 µg |
5083 | (With Salt, Drained) | 218 µg | 61.8 µg |
5084 | (Without Salt, Drained) | 218 µg | 61.8 µg |
5085 | (With Salt, Drained) | 218 µg | 61.8 µg |
5086 | (Without Salt, Drained) | 218 µg | 61.8 µg |
5087 | (Chopped, Minced, Pressed, Spiced, Luncheon Meat) | 218 µg | 61.8 µg |
5088 | 218 µg | 61.8 µg | |
5089 | (Meat & Fat Eaten) | 218 µg | 61.8 µg |
5090 | (Unsweetened) | 218 µg | 61.8 µg |
5091 | (As Ingredient) | 218 µg | 61.8 µg |
5092 | (Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 218 µg | 61.8 µg |
5093 | (Luncheon Meat, Includes Spam, Hormel) | 218 µg | 61.8 µg |
5094 | (Made With Light Creamy Dressing) | 218 µg | 61.8 µg |
5095 | (100%) | 218 µg | 61.8 µg |
5096 | (New Zealand Imported) | 218 µg | 61.8 µg |
5097 | (All Varieties) | 218 µg | 61.8 µg |
5098 | (Skin Eaten) | 218 µg | 61.8 µg |
5099 | (Unspecified If Skin Eaten) | 218 µg | 61.8 µg |
5100 | (Plums, Without Added Sugar) | 218 µg | 61.8 µg |
5101 | 217 µg | 61.5 µg | |
5102 | (Unspecified If Green Or Ripe) | 217 µg | 61.5 µg |
5103 | 217 µg | 61.5 µg | |
5104 | 217 µg | 61.5 µg | |
5105 | (100%) | 217 µg | 61.5 µg |
5106 | (Made With Margarine) | 217 µg | 61.5 µg |
5107 | (Made With Margarine) | 217 µg | 61.5 µg |
5108 | (Made Without Fat) | 217 µg | 61.5 µg |
5109 | (Made With Margarine) | 217 µg | 61.5 µg |
5110 | (In Salt Water) | 217 µg | 61.5 µg |
5111 | (Unspecified Form, Made With Margarine) | 217 µg | 61.5 µg |
5112 | (As Ingredient) | 217 µg | 61.5 µg |
5113 | (Unspecified Form, Made With Margarine) | 217 µg | 61.5 µg |
5114 | (Made With Butter) | 217 µg | 61.5 µg |
5115 | (Made With Oil) | 217 µg | 61.5 µg |
5116 | (Canned In Water, Drained Solids) | 217 µg | 61.5 µg |
5117 | (Without Salt, Canned In Water, Drained Solids) | 217 µg | 61.5 µg |
5118 | (With Onions, Dill Pickles & Barbecue Sauce, On White Roll) | 217 µg | 61.5 µg |
5119 | 217 µg | 61.5 µg | |
5120 | (Corned Beef Guisado, Puerto Rican Style) | 217 µg | 61.5 µg |
5121 | (With Noodles, Filipino Dish) | 216 µg | 61.2 µg |
5122 | (With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant) | 216 µg | 61.2 µg |
5123 | (Made Without Fat) | 216 µg | 61.2 µg |
5124 | (With Salt, Drained) | 216 µg | 61.2 µg |
5125 | (Without Salt, Drained) | 216 µg | 61.2 µg |
5126 | (Without Salt Added, Includes USDA Food Distr. Program) | 216 µg | 61.2 µg |
5127 | (Made With Unspecified Fat, Unspecified Form) | 216 µg | 61.2 µg |
5128 | (Made With Margarine, Unspecified Form) | 216 µg | 61.2 µg |
5129 | (Unspecified If Cooking Fat Added) | 216 µg | 61.2 µg |
5130 | (Made Without Fat) | 216 µg | 61.2 µg |
5131 | (Made With Unspecified Fat) | 216 µg | 61.2 µg |
5132 | (Unspecified If Cooking Fat Added) | 216 µg | 61.2 µg |
5133 | (Made With Margarine) | 216 µg | 61.2 µg |
5134 | (Made With Margarine) | 216 µg | 61.2 µg |
5135 | (Made With Unspecified Fat) | 216 µg | 61.2 µg |
5136 | (Unspecified If Cooking Fat Added) | 216 µg | 61.2 µg |
5137 | (Made Without Fat) | 216 µg | 61.2 µg |
5138 | (Vegetable Oyster, Made Without Fat) | 216 µg | 61.2 µg |
5139 | (Unspecified If Cooking Fat Added) | 216 µg | 61.2 µg |
5140 | (Made With Margarine, Unspecified Form) | 216 µg | 61.2 µg |
5141 | (Southwest) | 216 µg | 61.2 µg |
5142 | (Dry, Enriched) | 216 µg | 61.2 µg |
5143 | (Unenriched) | 216 µg | 61.2 µg |
5144 | (Dry Mix) | 216 µg | 61.2 µg |
5145 | (On Wheat Bun) | 216 µg | 61.2 µg |
5146 | (With Condiments, 1 Medium Patty, On Wheat Bun) | 216 µg | 61.2 µg |
5147 | (With Condiments, 1 Medium Patty, On Whole Wheat Bun) | 216 µg | 61.2 µg |
5148 | (Made With Milk, & Sour Cream And/Or Cream Cheese, From Fresh) | 216 µg | 61.2 µg |
5149 | (With Meat & Cheese) | 216 µg | 61.2 µg |
5150 | (With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread) | 216 µg | 61.2 µg |
5151 | (With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread) | 216 µg | 61.2 µg |
5152 | (With Regular Peanut Butter, Regular Jelly, On Wheat Bread) | 216 µg | 61.2 µg |
5153 | (With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread) | 216 µg | 61.2 µg |
5154 | 216 µg | 61.2 µg | |
5155 | (Tapioca Base) | 216 µg | 61.2 µg |
5156 | 216 µg | 61.2 µg | |
5157 | 216 µg | 61.2 µg | |
5158 | (Commercially Prepared) | 216 µg | 61.2 µg |
5159 | (Classic) | 215 µg | 61 µg |
5160 | (Made With Margarine) | 215 µg | 61 µg |
5161 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 215 µg | 61 µg |
5162 | 215 µg | 61 µg | |
5163 | 215 µg | 61 µg | |
5164 | (Thigh, Meat & Skin With Breading) | 215 µg | 61 µg |
5165 | 215 µg | 61 µg | |
5166 | 215 µg | 61 µg | |
5167 | 215 µg | 61 µg | |
5168 | 215 µg | 61 µg | |
5169 | (Plain) | 215 µg | 61 µg |
5170 | 215 µg | 61 µg | |
5171 | 215 µg | 61 µg | |
5172 | (Immature Seeds) | 215 µg | 61 µg |
5173 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 215 µg | 61 µg |
5174 | (Filled With Beef Patty, Bacon, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce) | 215 µg | 61 µg |
5175 | (Mixture) | 214 µg | 60.7 µg |
5176 | (Drained, Made Without Fat) | 214 µg | 60.7 µg |
5177 | (Made Without Fat, Low Sodium) | 214 µg | 60.7 µg |
5178 | (With Butter, On White Bread, Reduced Fat Cheddar Cheese) | 214 µg | 60.7 µg |
5179 | (Made With Margarine, From Canned) | 214 µg | 60.7 µg |
5180 | (Made With Animal Fat Or Meat Drippings) | 214 µg | 60.7 µg |
5181 | (Made With Margarine) | 214 µg | 60.7 µg |
5182 | (Unspecified Form, Made With Margarine) | 214 µg | 60.7 µg |
5183 | (External Fat Only) | 214 µg | 60.7 µg |
5184 | 214 µg | 60.7 µg | |
5185 | (2 Patties, 1/4 Lb Meat Each, On Bun) | 214 µg | 60.7 µg |
5186 | (Regular Patty, With Condiments) | 214 µg | 60.7 µg |
5187 | (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 214 µg | 60.7 µg |
5188 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 214 µg | 60.7 µg |
5189 | (With Condiments, Regular Patty & Bun) | 214 µg | 60.7 µg |
5190 | (With Tomato And/Or Catsup, 2 Patties, On Bun) | 214 µg | 60.7 µg |
5191 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 214 µg | 60.7 µg |
5192 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 214 µg | 60.7 µg |
5193 | (Potatoes, Vegetable) | 214 µg | 60.7 µg |
5194 | (With Condiments, 2 Medium Patties, On Bun) | 214 µg | 60.7 µg |
5195 | 214 µg | 60.7 µg | |
5196 | (With Regular Peanut Butter, On White Bread) | 214 µg | 60.7 µg |
5197 | 214 µg | 60.7 µg | |
5198 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 214 µg | 60.7 µg |
5199 | (Fresh) | 214 µg | 60.7 µg |
5200 | (With Meat, Made From Fresh) | 214 µg | 60.7 µg |
5201 | (With Condiments, 2 Medium Patties, On Bun) | 214 µg | 60.7 µg |
5202 | (With Condiments, 2 Small Patties, On Bun) | 214 µg | 60.7 µg |
5203 | 214 µg | 60.7 µg | |
5204 | (Flavored, Wheat Thins) | 214 µg | 60.7 µg |
5205 | (Plain, Wheat Thins) | 214 µg | 60.7 µg |
5206 | 214 µg | 60.7 µg | |
5207 | (Flavored, Triscuit) | 214 µg | 60.7 µg |
5208 | (Plain, Triscuit) | 214 µg | 60.7 µg |
5209 | (No Bun) | 213 µg | 60.4 µg |
5210 | (With Butter, On White Bread, Reduced Fat American Cheese) | 213 µg | 60.4 µg |
5211 | (Filled With Meat & Cheese, Stuffed Chili Peppers) | 213 µg | 60.4 µg |
5212 | (Made With Butter) | 213 µg | 60.4 µg |
5213 | (Made With Oil) | 213 µg | 60.4 µg |
5214 | (Unspecified If Cooking Fat Added) | 213 µg | 60.4 µg |
5215 | (Made With Margarine) | 213 µg | 60.4 µg |
5216 | (Unspecified If Cooking Fat Added) | 213 µg | 60.4 µg |
5217 | (2 Patties, Plain, On Double-Decker Bun) | 213 µg | 60.4 µg |
5218 | (Cured) | 213 µg | 60.4 µg |
5219 | (Reduced Fat Cheddar Cheese, On White Bread) | 213 µg | 60.4 µg |
5220 | (Plain, 1 Oz Meat, On Miniature Bun) | 213 µg | 60.4 µg |
5221 | (Cabbage) | 213 µg | 60.4 µg |
5222 | (Kim Chee) | 213 µg | 60.4 µg |
5223 | (Made With Venison/Deer) | 213 µg | 60.4 µg |
5224 | (Home-Prepared) | 213 µg | 60.4 µg |
5225 | (French Fried, Extruded, Heated In Oven, Without Salt) | 213 µg | 60.4 µg |
5226 | (Multigrain, Crackers) | 213 µg | 60.4 µg |
5227 | (Whole Wheat, Crackers) | 213 µg | 60.4 µg |
5228 | (Crackers, Whole Wheat, Includes Multi-Grain) | 213 µg | 60.4 µg |
5229 | 213 µg | 60.4 µg | |
5230 | (Beef & Turkey, Pork, Lite) | 213 µg | 60.4 µg |
5231 | (Skinless) | 213 µg | 60.4 µg |
5232 | 213 µg | 60.4 µg | |
5233 | (Pimiento Relleno, Puerto Rican Style) | 213 µg | 60.4 µg |
5234 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 213 µg | 60.4 µg |
5235 | (Unsalted) | 213 µg | 60.4 µg |
5236 | (From Pre-Cooked) | 212 µg | 60.1 µg |
5237 | (Flesh & Skin) | 212 µg | 60.1 µg |
5238 | (Rotisserie, Meat & Skin, Chicken) | 212 µg | 60.1 µg |
5239 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 212 µg | 60.1 µg |
5240 | (Diet Frozen Meal) | 212 µg | 60.1 µg |
5241 | (Skin Eaten, Unspecified Cooking Method) | 212 µg | 60.1 µg |
5242 | (Made With Margarine) | 212 µg | 60.1 µg |
5243 | (Made With Margarine) | 212 µg | 60.1 µg |
5244 | (Plain, On Bun) | 212 µg | 60.1 µg |
5245 | (Single, Regular Patty, Plain) | 212 µg | 60.1 µg |
5246 | (Tomato-Based Sauce Mixture, Carne Guisada Con Papas) | 212 µg | 60.1 µg |
5247 | (With Reduced Fat Peanut Butter, On Wheat Bread) | 212 µg | 60.1 µg |
5248 | (With Reduced Fat Peanut Butter, On Whole Wheat Bread) | 212 µg | 60.1 µg |
5249 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 212 µg | 60.1 µg |
5250 | (Chuletas A La Jardinera, Puerto Rican Style, Mixture) | 212 µg | 60.1 µg |
5251 | (Made With Italian Dressing) | 212 µg | 60.1 µg |
5252 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 212 µg | 60.1 µg |
5253 | 212 µg | 60.1 µg | |
5254 | 212 µg | 60.1 µg | |
5255 | (Plain, On Roll) | 212 µg | 60.1 µg |
5256 | (Assume With Gravy & Stuffing, Not Further Specified, Puerto Rican Style) | 212 µg | 60.1 µg |
5257 | 212 µg | 60.1 µg | |
5258 | 212 µg | 60.1 µg | |
5259 | (With Butter Sauce, Potatoes) | 212 µg | 60.1 µg |
5260 | (Nutritional Shake, Ready-To-Drink) | 211 µg | 59.8 µg |
5261 | (Flesh & Skin) | 211 µg | 59.8 µg |
5262 | (With Soy-Based Sauce, Mixture) | 211 µg | 59.8 µg |
5263 | (Australian Imported, Trimmed To 1/8" Fat, Meat Only) | 211 µg | 59.8 µg |
5264 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 211 µg | 59.8 µg |
5265 | (Unspecified If Made With Fat & What Type Of Fat) | 211 µg | 59.8 µg |
5266 | (Made With Oil) | 211 µg | 59.8 µg |
5267 | (Unspecified If Cooking Fat Added) | 211 µg | 59.8 µg |
5268 | (Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade) | 211 µg | 59.8 µg |
5269 | (Made With Oil) | 211 µg | 59.8 µg |
5270 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made Without Fat) | 211 µg | 59.8 µg |
5271 | (Ready-To-Drink) | 211 µg | 59.8 µg |
5272 | (Coated, Skin / Coating Eaten, From Fast Food / Restaurant) | 211 µg | 59.8 µg |
5273 | 211 µg | 59.8 µg | |
5274 | (Unspecified If Green Or Ripe) | 211 µg | 59.8 µg |
5275 | (Reduced Fat American Cheese, On White Bread) | 211 µg | 59.8 µg |
5276 | 211 µg | 59.8 µg | |
5277 | (Ready-To-Drink, Not Further Specified) | 211 µg | 59.8 µg |
5278 | (Ready-To-Heat) | 211 µg | 59.8 µg |
5279 | (Bunuelos De Name, Puerto Rican Style) | 211 µg | 59.8 µg |
5280 | (Ground, Spices) | 210 µg | 59.5 µg |
5281 | 210 µg | 59.5 µg | |
5282 | (Made With Fat) | 210 µg | 59.5 µg |
5283 | 210 µg | 59.5 µg | |
5284 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 210 µg | 59.5 µg |
5285 | (Variety Meats & By-Products) | 210 µg | 59.5 µg |
5286 | 210 µg | 59.5 µg | |
5287 | (Drained Solids) | 210 µg | 59.5 µg |
5288 | (Low Sodium, Made With Margarine) | 210 µg | 59.5 µg |
5289 | 210 µg | 59.5 µg | |
5290 | (Luncheon Meat) | 210 µg | 59.5 µg |
5291 | (Extruded, Unsalted) | 210 µg | 59.5 µg |
5292 | (Crackers) | 210 µg | 59.5 µg |
5293 | (With Meat, Unspecified If Cooking Fat Added) | 210 µg | 59.5 µg |
5294 | (With Chili & Cheese, Fast Food / Restaurant) | 210 µg | 59.5 µg |
5295 | (Batter, Meat & Skin, Chicken) | 210 µg | 59.5 µg |
5296 | (Deviled Or Potted) | 210 µg | 59.5 µg |
5297 | (Luncheon Meat) | 210 µg | 59.5 µg |
5298 | (94% Fat Free) | 210 µg | 59.5 µg |
5299 | (Glazed, Barbecue Flavored) | 210 µg | 59.5 µg |
5300 | 210 µg | 59.5 µg | |
5301 | (Nuts) | 210 µg | 59.5 µg |
5302 | (Home-Prepared, Oil-Popped, Unsalted) | 210 µg | 59.5 µg |
5303 | (Popped In Oil, Lowfat, Reduced Sodium) | 210 µg | 59.5 µg |
5304 | (Popped In Oil, Unsalted) | 210 µg | 59.5 µg |
5305 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 210 µg | 59.5 µg |
5306 | (Made With Light Italian Dressing) | 210 µg | 59.5 µg |
5307 | (Fish) | 210 µg | 59.5 µg |
5308 | 210 µg | 59.5 µg | |
5309 | (Mixed Species, Fish) | 210 µg | 59.5 µg |
5310 | (Mechanically Deboned, From Turkey Frames) | 210 µg | 59.5 µg |
5311 | (Meat & Fat, Blade Roll) | 210 µg | 59.5 µg |
5312 | (Crackers) | 210 µg | 59.5 µg |
5313 | (No Added Fat) | 210 µg | 59.5 µg |
5314 | 210 µg | 59.5 µg | |
5315 | (Dark Meat, Meat Only, Chicken) | 210 µg | 59.5 µg |
5316 | (Meat Only, Chicken) | 210 µg | 59.5 µg |
5317 | (Meat Only, Chicken) | 210 µg | 59.5 µg |
5318 | (Sprouted) | 210 µg | 59.5 µg |
5319 | 210 µg | 59.5 µg | |
5320 | (With Chili & Cheese) | 210 µg | 59.5 µg |
5321 | (Low Sodium, Unspecified If Cooking Fat Added) | 209 µg | 59.3 µg |
5322 | (With Butter, Cheddar Cheese, On White Bread) | 209 µg | 59.3 µg |
5323 | (Made With Fat) | 209 µg | 59.3 µg |
5324 | (With Meat, Unspecified If Cooking Fat Added) | 209 µg | 59.3 µg |
5325 | (With Meat, Unspecified Type Of Fat) | 209 µg | 59.3 µg |
5326 | (Plain, From Fast Food / Restaurant) | 209 µg | 59.3 µg |
5327 | (Potatoes, Vegetable) | 209 µg | 59.3 µg |
5328 | (With Cheese & Meat) | 209 µg | 59.3 µg |
5329 | (Oil-Popped, White Popcorn, Salt Added) | 209 µg | 59.3 µg |
5330 | (Popped In Oil, Unbuttered) | 209 µg | 59.3 µg |
5331 | 209 µg | 59.3 µg | |
5332 | 209 µg | 59.3 µg | |
5333 | 209 µg | 59.3 µg | |
5334 | (Includes USDA Food Distr. Program) | 209 µg | 59.3 µg |
5335 | 209 µg | 59.3 µg | |
5336 | (With Salt) | 209 µg | 59.3 µg |
5337 | (Without Salt) | 209 µg | 59.3 µg |
5338 | 209 µg | 59.3 µg | |
5339 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 208 µg | 59 µg |
5340 | (With Noodles, Various Types Of Meat) | 208 µg | 59 µg |
5341 | (Made With Margarine) | 208 µg | 59 µg |
5342 | (Unspecified If Cooking Fat Added) | 208 µg | 59 µg |
5343 | 208 µg | 59 µg | |
5344 | (Low Sodium) | 208 µg | 59 µg |
5345 | (Unsalted) | 208 µg | 59 µg |
5346 | (High Protein, Ready-To-Drink, Not Further Specified) | 208 µg | 59 µg |
5347 | (Mature Seeds, No Salt Added) | 208 µg | 59 µg |
5348 | (Mature Seeds, Salted) | 208 µg | 59 µg |
5349 | (High Protein Shake, 3-2-1 Plan, Ready-To-Drink) | 208 µg | 59 µg |
5350 | (Meal Replacement, High Protein, Ready-To-Drink) | 208 µg | 59 µg |
5351 | 208 µg | 59 µg | |
5352 | (With Meat & Vegetables, Homemade) | 208 µg | 59 µg |
5353 | 208 µg | 59 µg | |
5354 | (Tomato-Base Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 208 µg | 59 µg |
5355 | (With Meat, Fish, Or Poultry) | 208 µg | 59 µg |
5356 | (On Bun) | 207 µg | 58.7 µg |
5357 | (Beef, Cheese, Tomato, Taco Sauce) | 207 µg | 58.7 µg |
5358 | 207 µg | 58.7 µg | |
5359 | (Made With Unspecified Fat, Made With Unspecified Fat) | 207 µg | 58.7 µg |
5360 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 207 µg | 58.7 µg |
5361 | 207 µg | 58.7 µg | |
5362 | (Made With Fat) | 207 µg | 58.7 µg |
5363 | (From School Cafeteria) | 207 µg | 58.7 µg |
5364 | (Made Without Fat) | 207 µg | 58.7 µg |
5365 | (Unspecified If Cooking Fat Added) | 207 µg | 58.7 µg |
5366 | (Made With Unspecified Fat) | 207 µg | 58.7 µg |
5367 | (Made With Fat) | 207 µg | 58.7 µg |
5368 | (Made With Margarine) | 207 µg | 58.7 µg |
5369 | (Cooked With Pork) | 207 µg | 58.7 µg |
5370 | (Cheddar Cheese, On White Bread) | 207 µg | 58.7 µg |
5371 | (Pork & Fish Wrapped In Taro Or Spinach Leaves) | 207 µg | 58.7 µg |
5372 | 207 µg | 58.7 µg | |
5373 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 207 µg | 58.7 µg |
5374 | (Made With Mayonnaise) | 207 µg | 58.7 µg |
5375 | (Made With Creamy Dressing) | 207 µg | 58.7 µg |
5376 | (Australian Imported, External Fat) | 207 µg | 58.7 µg |
5377 | 207 µg | 58.7 µg | |
5378 | 207 µg | 58.7 µg | |
5379 | (Filled With Meat, Poultry, Or Seafood) | 207 µg | 58.7 µg |
5380 | (Picadillo Guisado, Picadillo De Carne, Puerto Rican Style) | 207 µg | 58.7 µg |
5381 | (With Salt, Drained) | 206 µg | 58.4 µg |
5382 | (Without Salt, Drained) | 206 µg | 58.4 µg |
5383 | (Drained, Made With Unspecified Fat) | 206 µg | 58.4 µg |
5384 | (Made With Fat, Low Sodium) | 206 µg | 58.4 µg |
5385 | 206 µg | 58.4 µg | |
5386 | (No Salt Added) | 206 µg | 58.4 µg |
5387 | (With Salt) | 206 µg | 58.4 µg |
5388 | (Gluten-Free, Dry) | 206 µg | 58.4 µg |
5389 | (Meat Only, New Zealand Imported) | 206 µg | 58.4 µg |
5390 | (With Cheese, On White Bun) | 206 µg | 58.4 µg |
5391 | (With Cheese, Ready-To-Heat) | 206 µg | 58.4 µg |
5392 | (With Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips) | 206 µg | 58.4 µg |
5393 | (Made With Light Creamy Dressing) | 206 µg | 58.4 µg |
5394 | 206 µg | 58.4 µg | |
5395 | (With Beef Or Meat Other Than Lamb Or Mutton, Homemade) | 206 µg | 58.4 µg |
5396 | 205 µg | 58.1 µg | |
5397 | (With Lettuce & Spread, Breaded, Fried) | 205 µg | 58.1 µg |
5398 | (Smoked) | 205 µg | 58.1 µg |
5399 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 205 µg | 58.1 µg |
5400 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 205 µg | 58.1 µg |
5401 | (With Condiments, 1 Small Patty, On Bun) | 205 µg | 58.1 µg |
5402 | (With Mayonnaise Or Salad Dressing, & Mushrooms, 1/3 Lb Meat, On Bun) | 205 µg | 58.1 µg |
5403 | (Italian Restaurant) | 205 µg | 58.1 µg |
5404 | (Made Without Fat) | 205 µg | 58.1 µg |
5405 | (Made Without Fat) | 205 µg | 58.1 µg |
5406 | (Boneless, Meat & Fat, New Zealand Imported) | 205 µg | 58.1 µg |
5407 | (Boneless, Meat Only, New Zealand Imported) | 205 µg | 58.1 µg |
5408 | (No Dairy) | 205 µg | 58.1 µg |
5409 | (Dry) | 205 µg | 58.1 µg |
5410 | (Made With Mayonnaise-Type Salad Dressing) | 205 µg | 58.1 µg |
5411 | (Beef, Meat Only, New Zealand Imported) | 205 µg | 58.1 µg |
5412 | (Almojabana, Puerto Rican Style) | 205 µg | 58.1 µg |
5413 | (Prunes) | 205 µg | 58.1 µg |
5414 | 205 µg | 58.1 µg | |
5415 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 205 µg | 58.1 µg |
5416 | 204 µg | 57.8 µg | |
5417 | (Made With Margarine, Low Sodium) | 204 µg | 57.8 µg |
5418 | (Breaded, Fried) | 204 µg | 57.8 µg |
5419 | (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade) | 204 µg | 57.8 µg |
5420 | (Unspecified If Cooking Fat Added) | 204 µg | 57.8 µg |
5421 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each) | 204 µg | 57.8 µg |
5422 | (With Cheese & Meat, Made Without Fat) | 204 µg | 57.8 µg |
5423 | (Drumstick, Meat & Skin With Breading) | 204 µg | 57.8 µg |
5424 | (Unsalted) | 204 µg | 57.8 µg |
5425 | (Made With Light Mayonnaise-Type Salad Dressing) | 204 µg | 57.8 µg |
5426 | (Made With Light Mayonnaise) | 204 µg | 57.8 µg |
5427 | 204 µg | 57.8 µg | |
5428 | (Albondigon) | 204 µg | 57.8 µg |
5429 | 204 µg | 57.8 µg | |
5430 | (Immature Seeds) | 204 µg | 57.8 µg |
5431 | (Including Tannier, White Sweet Potato & Yam, With Green Or Ripe Plantains, Viandas Hervidas) | 204 µg | 57.8 µg |
5432 | (Viandas Hervidas, Not Further Specified) | 204 µg | 57.8 µg |
5433 | (Dry) | 204 µg | 57.8 µg |
5434 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 204 µg | 57.8 µg |
5435 | 203 µg | 57.5 µg | |
5436 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 203 µg | 57.5 µg |
5437 | 203 µg | 57.5 µg | |
5438 | (Heavy Syrup Pack, Solids & Liquids) | 203 µg | 57.5 µg |
5439 | 203 µg | 57.5 µg | |
5440 | (With Salt Added, Plain, Nuts) | 203 µg | 57.5 µg |
5441 | (Whole Grain) | 203 µg | 57.5 µg |
5442 | (Whole Grain) | 203 µg | 57.5 µg |
5443 | (With Condiments, 1 Medium Patty, On Wheat Bun) | 203 µg | 57.5 µg |
5444 | (With Condiments, 1 Medium Patty, On Whole Wheat Bun) | 203 µg | 57.5 µg |
5445 | (With Cheese, Lettuce, Tomato, & Spread) | 203 µg | 57.5 µg |
5446 | (Unspecified Cooking Method) | 203 µg | 57.5 µg |
5447 | (Seam Fat Only) | 203 µg | 57.5 µg |
5448 | 203 µg | 57.5 µg | |
5449 | (European, Canned In Oil, Drained Solids) | 203 µg | 57.5 µg |
5450 | (With Lettuce & Spread) | 203 µg | 57.5 µg |
5451 | (Family Style Restaurant) | 203 µg | 57.5 µg |
5452 | (Flesh & Skin) | 203 µg | 57.5 µg |
5453 | (Plums, With Added Sugar) | 203 µg | 57.5 µg |
5454 | (With Lettuce & Tomato, Cold Cut On White Bread) | 203 µg | 57.5 µg |
5455 | (With Lettuce & Tomato) | 203 µg | 57.5 µg |
5456 | (Corn) | 203 µg | 57.5 µg |
5457 | (Tamales En Hoja, Puerto Rican Style) | 203 µg | 57.5 µg |
5458 | (Tomato-Base Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 203 µg | 57.5 µg |
5459 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 202 µg | 57.3 µg |
5460 | (With Salt, Drained) | 202 µg | 57.3 µg |
5461 | (Without Salt, Drained) | 202 µg | 57.3 µg |
5462 | (Made With Animal Fat Or Meat Drippings, Drained) | 202 µg | 57.3 µg |
5463 | (Regular, Nutritional Drink, Ready-To-Drink) | 202 µg | 57.3 µg |
5464 | (Dry) | 202 µg | 57.3 µg |
5465 | 202 µg | 57.3 µg | |
5466 | (Unspecified If Regular, Quick, Or Instant, Made With Fat) | 202 µg | 57.3 µg |
5467 | (Pinto, Calico, Or Red, Made With Unspecified Fat) | 202 µg | 57.3 µg |
5468 | (Made With Margarine) | 202 µg | 57.3 µg |
5469 | (Made With Margarine) | 202 µg | 57.3 µg |
5470 | (Unspecified Form, Made With Margarine) | 202 µg | 57.3 µg |
5471 | (Made With Fat) | 202 µg | 57.3 µg |
5472 | (With Meat & Dark-Green Vegetables, Made With Fat) | 202 µg | 57.3 µg |
5473 | (With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 202 µg | 57.3 µg |
5474 | (With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 202 µg | 57.3 µg |
5475 | (With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 202 µg | 57.3 µg |
5476 | (With Cheese, From Fast Food) | 202 µg | 57.3 µg |
5477 | (Italian Style) | 202 µg | 57.3 µg |
5478 | 202 µg | 57.3 µg | |
5479 | 202 µg | 57.3 µg | |
5480 | (Chinese Restaurant) | 202 µg | 57.3 µg |
5481 | 202 µg | 57.3 µg | |
5482 | (With Condiments, 1 Small Patty, On Whole Wheat Bun) | 202 µg | 57.3 µg |
5483 | (Pastelillo De Carne, Empanadilla, Puerto Rican Style) | 202 µg | 57.3 µg |
5484 | (Salted) | 202 µg | 57.3 µg |
5485 | (Not Further Specified) | 202 µg | 57.3 µg |
5486 | (No Rice) | 202 µg | 57.3 µg |
5487 | (No Dressing) | 202 µg | 57.3 µg |
5488 | 202 µg | 57.3 µg | |
5489 | 202 µg | 57.3 µg | |
5490 | (Plain, Salted) | 202 µg | 57.3 µg |
5491 | (Hand Battered) | 201 µg | 57 µg |
5492 | (With Condiments, 1 Medium Patty, On White Bun) | 201 µg | 57 µg |
5493 | 201 µg | 57 µg | |
5494 | (With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, 1/3 Lb Meat, On Bun) | 201 µg | 57 µg |
5495 | (Made With Margarine, Unspecified Color, Unspecified Form) | 201 µg | 57 µg |
5496 | (From Canned, Made With Unspecified Fat) | 201 µg | 57 µg |
5497 | (From Canned, Unspecified If Cooking Fat Added) | 201 µg | 57 µg |
5498 | (Made With Unspecified Fat, Unspecified Form) | 201 µg | 57 µg |
5499 | (Unspecified If Cooking Fat Added, Unspecified Form) | 201 µg | 57 µg |
5500 | (Made With Butter) | 201 µg | 57 µg |
5501 | (Unspecified If Cooking Fat Added) | 201 µg | 57 µg |
5502 | (Made With Margarine, Unspecified Color) | 201 µg | 57 µg |
5503 | (Made With Margarine) | 201 µg | 57 µg |
5504 | (Unspecified If Cooking Fat Added) | 201 µg | 57 µg |
5505 | (Unspecified If Cooking Fat Added) | 201 µg | 57 µg |
5506 | (Made With Margarine, Unspecified Form) | 201 µg | 57 µg |
5507 | (As Ingredient In Omelet) | 201 µg | 57 µg |
5508 | (With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each) | 201 µg | 57 µg |
5509 | 201 µg | 57 µg | |
5510 | (Unspecified Fish) | 201 µg | 57 µg |
5511 | 201 µg | 57 µg | |
5512 | 201 µg | 57 µg | |
5513 | (Boneless, Pork, Separable Fat) | 201 µg | 57 µg |
5514 | (Made With Any Type Of Fat Free Dressing) | 201 µg | 57 µg |
5515 | (With Meat, From Dry Mix) | 201 µg | 57 µg |
5516 | 201 µg | 57 µg | |
5517 | 201 µg | 57 µg | |
5518 | 201 µg | 57 µg | |
5519 | (Filled With Breaded & Fried Chicken Strips, Cheese, Lettuce, & Spread) | 201 µg | 57 µg |
5520 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) | 200 µg | 56.7 µg |
5521 | (Cubed, Dry) | 200 µg | 56.7 µg |
5522 | (Powder, Dry) | 200 µg | 56.7 µg |
5523 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 200 µg | 56.7 µg |
5524 | (Beef, Pork) | 200 µg | 56.7 µg |
5525 | (With Salt, Drained) | 200 µg | 56.7 µg |
5526 | (Without Salt, Drained) | 200 µg | 56.7 µg |
5527 | (Serenata De Bacalao, Mixture, Puerto Rican Style) | 200 µg | 56.7 µg |
5528 | (Made With Margarine) | 200 µg | 56.7 µg |
5529 | (Made With Milk, Made With Fat) | 200 µg | 56.7 µg |
5530 | (Made With Margarine) | 200 µg | 56.7 µg |
5531 | (Brown & Serve) | 200 µg | 56.7 µg |
5532 | (Made With Margarine) | 200 µg | 56.7 µg |
5533 | (Made With Margarine) | 200 µg | 56.7 µg |
5534 | (Made Without Fat) | 200 µg | 56.7 µg |
5535 | 200 µg | 56.7 µg | |
5536 | (With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Double-Decker Bun) | 200 µg | 56.7 µg |
5537 | (AMP ) | 200 µg | 56.7 µg |
5538 | (Mountain Dew AMP) | 200 µg | 56.7 µg |
5539 | (Meat Only, Skin & Breading Removed) | 200 µg | 56.7 µg |
5540 | (Battered, Breaded) | 200 µg | 56.7 µg |
5541 | (Original Flavor) | 200 µg | 56.7 µg |
5542 | (Breaded, Potatoes, Vegetable, Boneless) | 200 µg | 56.7 µg |
5543 | (Pork & Beef) | 200 µg | 56.7 µg |
5544 | (Meatless) | 200 µg | 56.7 µg |
5545 | (Meatless) | 200 µg | 56.7 µg |
5546 | (Made With Whole Corn, Whole Wheat, Rice Flour, & Whole Oat Flour) | 200 µg | 56.7 µg |
5547 | (Oriental Style, Dehydrated) | 200 µg | 56.7 µg |
5548 | (Variety Meats & By-Products) | 200 µg | 56.7 µg |
5549 | (Beef, Meat & Fat, New Zealand Imported) | 200 µg | 56.7 µg |
5550 | (Fish) | 200 µg | 56.7 µg |
5551 | 200 µg | 56.7 µg | |
5552 | (Mixed Species, Fish) | 200 µg | 56.7 µg |
5553 | (Sweetsop) | 200 µg | 56.7 µg |
5554 | (Mixed Species, Fish) | 200 µg | 56.7 µg |
5555 | (Fish) | 200 µg | 56.7 µg |
5556 | 200 µg | 56.7 µg | |
5557 | (Beef & Pork) | 200 µg | 56.7 µg |
5558 | (Made From Soy, Tamari) | 200 µg | 56.7 µg |
5559 | (Meat Only, Chicken) | 200 µg | 56.7 µg |
5560 | 200 µg | 56.7 µg | |
5561 | (Ranch-Flavor) | 200 µg | 56.7 µg |
5562 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 200 µg | 56.7 µg |
5563 | 200 µg | 56.7 µg | |
5564 | (With Caffeine) | 200 µg | 56.7 µg |
5565 | (Mixture) | 199 µg | 56.4 µg |
5566 | (Drained, Unspecified If Made With Fat & What Type Of Fat) | 199 µg | 56.4 µg |
5567 | (Drained, Made With Oil) | 199 µg | 56.4 µg |
5568 | (Drained, Unspecified If Cooking Fat Added) | 199 µg | 56.4 µg |
5569 | (With Sauce, No Potatoes, Puerto Rican Style, Potatoes Reported Separately) | 199 µg | 56.4 µg |
5570 | (Made With Butter) | 199 µg | 56.4 µg |
5571 | (Made With Margarine, Unspecified Form) | 199 µg | 56.4 µg |
5572 | (Made With Margarine) | 199 µg | 56.4 µg |
5573 | 199 µg | 56.4 µg | |
5574 | 199 µg | 56.4 µg | |
5575 | (Fermented Soybean Paste) | 199 µg | 56.4 µg |
5576 | (Pastelon De Pollo, Puerto Rican Style) | 199 µg | 56.4 µg |
5577 | (Ropa Vieja, Sopa De Carne Ripiada) | 199 µg | 56.4 µg |
5578 | (With Lettuce & Tomato) | 199 µg | 56.4 µg |
5579 | (Bacalao Guisado, Puerto Rican Style) | 199 µg | 56.4 µg |
5580 | (Prepared From Recipe) | 199 µg | 56.4 µg |
5581 | (Ready-To-Drink) | 198 µg | 56.1 µg |
5582 | 198 µg | 56.1 µg | |
5583 | (With Salt, Drained, Mature Seeds, Sprouted) | 198 µg | 56.1 µg |
5584 | (Without Salt, Drained, Mature Seeds, Sprouted) | 198 µg | 56.1 µg |
5585 | (Excluding Potatoes) | 198 µg | 56.1 µg |
5586 | (Made With Oil) | 198 µg | 56.1 µg |
5587 | (Made With Margarine) | 198 µg | 56.1 µg |
5588 | (Made With Butter) | 198 µg | 56.1 µg |
5589 | (Ready-To-Drink) | 198 µg | 56.1 µg |
5590 | (Canned, Nuts) | 198 µg | 56.1 µg |
5591 | (Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 198 µg | 56.1 µg |
5592 | (Without Ham & Tomato Sauce) | 198 µg | 56.1 µg |
5593 | (Pitted, Northern Plains Indians) | 198 µg | 56.1 µg |
5594 | (All Classes) | 198 µg | 56.1 µg |
5595 | (With Spread) | 198 µg | 56.1 µg |
5596 | (Maki Or Temaki, Salmon) | 198 µg | 56.1 µg |
5597 | (With Beans & Beef) | 197 µg | 55.8 µg |
5598 | (Hamburger With Cheese Sauce, With Grilled Onions, 1/4 Lb Meat, On Rye Bun) | 197 µg | 55.8 µg |
5599 | (Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 197 µg | 55.8 µg |
5600 | (Unspecified If Cooking Fat Added) | 197 µg | 55.8 µg |
5601 | (Made With Margarine) | 197 µg | 55.8 µg |
5602 | (Made With Unspecified Fat) | 197 µg | 55.8 µg |
5603 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Unspecified If Cooking Fat Added) | 197 µg | 55.8 µg |
5604 | (100% Whole Wheat, Reduced Fat) | 197 µg | 55.8 µg |
5605 | (Whole-Wheat, Reduced Fat) | 197 µg | 55.8 µg |
5606 | (With Cheese & Meat, Unspecified If Cooking Fat Added) | 197 µg | 55.8 µg |
5607 | (With Cheese, On Wheat Bun) | 197 µg | 55.8 µg |
5608 | (Peanut Butter Filled) | 197 µg | 55.8 µg |
5609 | (With Tomato-Based Sauce Mixture) | 197 µg | 55.8 µg |
5610 | (Plain, Reduced Sugar, Made Without Fat, Made Without Fat) | 197 µg | 55.8 µg |
5611 | (Reduced Sugar, Flavored, Made Without Fat, Made Without Fat) | 197 µg | 55.8 µg |
5612 | (With Gravy) | 197 µg | 55.8 µg |
5613 | (Arroz Con Pollo, Puerto Rican Style) | 197 µg | 55.8 µg |
5614 | (Tortilla De Amarillo, Puerto Rican Style) | 197 µg | 55.8 µg |
5615 | (Drumsticks & Thighs) | 197 µg | 55.8 µg |
5616 | (With Meat & Sour Cream) | 197 µg | 55.8 µg |
5617 | (Prepared From Recipe) | 197 µg | 55.8 µg |
5618 | (Reduced Fat) | 197 µg | 55.8 µg |
5619 | (Skin Eaten, From Pre-Cooked) | 196 µg | 55.6 µg |
5620 | (Rotisserie, Meat & Skin, Chicken) | 196 µg | 55.6 µg |
5621 | (With Salt, Drained) | 196 µg | 55.6 µg |
5622 | (Without Salt, Drained) | 196 µg | 55.6 µg |
5623 | 196 µg | 55.6 µg | |
5624 | (Skin Eaten, Unspecified Cooking Method) | 196 µg | 55.6 µg |
5625 | (With Spread) | 196 µg | 55.6 µg |
5626 | (Made With Unspecified Fat) | 196 µg | 55.6 µg |
5627 | (Made With Unspecified Fat, Unspecified Form) | 196 µg | 55.6 µg |
5628 | (Crinkle Or Regular Cut, Salt Added In Processing, As Purchased) | 196 µg | 55.6 µg |
5629 | (Home Recipe, Sopa De Albondigas, Mexican Style) | 196 µg | 55.6 µg |
5630 | (From Fast Food / Restaurant) | 196 µg | 55.6 µg |
5631 | (With Meat, Whole Wheat Thick Crust) | 196 µg | 55.6 µg |
5632 | (Made With Mayonnaise-Type Salad Dressing) | 196 µg | 55.6 µg |
5633 | (Skin Eaten) | 196 µg | 55.6 µg |
5634 | 196 µg | 55.6 µg | |
5635 | (Excluding Potatoes) | 196 µg | 55.6 µg |
5636 | (Bran, Or Multigrain) | 196 µg | 55.6 µg |
5637 | 195 µg | 55.3 µg | |
5638 | (Beef, New Zealand Imported, Meat Only) | 195 µg | 55.3 µg |
5639 | (With Condiments, 1 Small Patty, On Bun) | 195 µg | 55.3 µg |
5640 | (Without Rice) | 195 µg | 55.3 µg |
5641 | (Whole Grain Breaded, School Lunch) | 195 µg | 55.3 µg |
5642 | (Breaded, From School Lunch) | 195 µg | 55.3 µg |
5643 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 195 µg | 55.3 µg |
5644 | (With Sugar) | 195 µg | 55.3 µg |
5645 | 195 µg | 55.3 µg | |
5646 | (With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Bun) | 195 µg | 55.3 µg |
5647 | (With Potatoes And/Or Onions, Made With Fat) | 195 µg | 55.3 µg |
5648 | (With Potatoes And/Or Onions, Unspecified If Cooking Fat Added) | 195 µg | 55.3 µg |
5649 | (Fat Free, Plain, On Multigrain Bread) | 195 µg | 55.3 µg |
5650 | (Link/Patty) | 195 µg | 55.3 µg |
5651 | (With Meat, Whole Wheat Thin Crust) | 195 µg | 55.3 µg |
5652 | (Hamburger, Cheese, Sauce, On Whole Bun) | 195 µg | 55.3 µg |
5653 | 195 µg | 55.3 µg | |
5654 | 195 µg | 55.3 µg | |
5655 | (Not Cold Cut, Not Further Specified) | 195 µg | 55.3 µg |
5656 | 195 µg | 55.3 µg | |
5657 | (With Barbecue Sauce) | 195 µg | 55.3 µg |
5658 | (Ground Patty) | 195 µg | 55.3 µg |
5659 | (For Use On A Sandwich) | 195 µg | 55.3 µg |
5660 | (With Fried Peppers & Onions, On Roll) | 195 µg | 55.3 µg |
5661 | 195 µg | 55.3 µg | |
5662 | (With Salt, Winter) | 194 µg | 55 µg |
5663 | (Without Salt, Winter) | 194 µg | 55 µg |
5664 | (Coated, Made Without Fat) | 194 µg | 55 µg |
5665 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) | 194 µg | 55 µg |
5666 | (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 194 µg | 55 µg |
5667 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 194 µg | 55 µg |
5668 | (With Salt, Drained, Immature Seeds) | 194 µg | 55 µg |
5669 | (Without Salt, Drained, Immature Seeds) | 194 µg | 55 µg |
5670 | (With Onions, Green Peppers, & Celery) | 194 µg | 55 µg |
5671 | (With Lettuce, Tomato & Spread) | 194 µg | 55 µg |
5672 | (With Venison/Deer & Beans) | 194 µg | 55 µg |
5673 | (Yuca Blanca, Made With Margarine) | 194 µg | 55 µg |
5674 | (Made With Unspecified Fat) | 194 µg | 55 µg |
5675 | (Succotash, Made With Margarine) | 194 µg | 55 µg |
5676 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Unspecified Form, Not Dried) | 194 µg | 55 µg |
5677 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Bun) | 194 µg | 55 µg |
5678 | (Meat, Skin & Breading) | 194 µg | 55 µg |
5679 | (With Lettuce, Cheese, & Ranch Sauce) | 194 µg | 55 µg |
5680 | (Whole Wheat) | 194 µg | 55 µg |
5681 | (Grilled) | 194 µg | 55 µg |
5682 | (Made With Light Mayonnaise-Type Salad Dressing) | 194 µg | 55 µg |
5683 | (Made With Light Mayonnaise) | 194 µg | 55 µg |
5684 | 194 µg | 55 µg | |
5685 | (Pak-Choi) | 194 µg | 55 µg |
5686 | (Beef, New Zealand Imported) | 194 µg | 55 µg |
5687 | (From Dry Mix) | 194 µg | 55 µg |
5688 | (Made From Fresh) | 194 µg | 55 µg |
5689 | (Not Further Specified) | 194 µg | 55 µg |
5690 | (Made Without Fat) | 194 µg | 55 µg |
5691 | (With Lettuce & Tomato) | 194 µg | 55 µg |
5692 | (Papas Guisadas Con Tomate, Mexican Style) | 194 µg | 55 µg |
5693 | (Steak & Cheese On White Bread With Cheese, Lettuce & Tomato) | 194 µg | 55 µg |
5694 | (With American Cheese, Lettuce & Tomato) | 194 µg | 55 µg |
5695 | (With Cream Or White Sauce) | 194 µg | 55 µg |
5696 | 194 µg | 55 µg | |
5697 | (Hamburger Bun) | 194 µg | 55 µg |
5698 | (Hot Dog Bun) | 194 µg | 55 µg |
5699 | (With Salt, Drained, Immature Seeds) | 193 µg | 54.7 µg |
5700 | (Without Salt, Drained, Immature Seeds) | 193 µg | 54.7 µg |
5701 | (Meat & Poultry) | 193 µg | 54.7 µg |
5702 | (Not Further Specified) | 193 µg | 54.7 µg |
5703 | (Reduced Sodium, Made From Any Kind Of Meat) | 193 µg | 54.7 µg |
5704 | (Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 193 µg | 54.7 µg |
5705 | (With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun) | 193 µg | 54.7 µg |
5706 | (Drumstick & Thigh, Skin Eaten, Unspecified Cooking Method) | 193 µg | 54.7 µg |
5707 | 193 µg | 54.7 µg | |
5708 | (Mixture) | 193 µg | 54.7 µg |
5709 | (Made With Unspecified Fat) | 193 µg | 54.7 µg |
5710 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried) | 193 µg | 54.7 µg |
5711 | (Made With Butter) | 193 µg | 54.7 µg |
5712 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties) | 193 µg | 54.7 µg |
5713 | (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat) | 193 µg | 54.7 µg |
5714 | (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 193 µg | 54.7 µg |
5715 | (With Meat & Vegetables, Made Without Fat) | 193 µg | 54.7 µg |
5716 | 193 µg | 54.7 µg | |
5717 | (Mixture) | 193 µg | 54.7 µg |
5718 | 193 µg | 54.7 µg | |
5719 | 193 µg | 54.7 µg | |
5720 | (From School Lunch) | 193 µg | 54.7 µg |
5721 | 193 µg | 54.7 µg | |
5722 | (Cereals Ready-To-Eat) | 193 µg | 54.7 µg |
5723 | (Pitted, Shoshone Bannock) | 193 µg | 54.7 µg |
5724 | (Skin Eaten, Drumstick & Thigh) | 193 µg | 54.7 µg |
5725 | 193 µg | 54.7 µg | |
5726 | (Including Tannier, White Sweet Potato & Yam, No Plantain, Viandas Hervidas) | 193 µg | 54.7 µg |
5727 | (Made With Italian Dressing) | 193 µg | 54.7 µg |
5728 | (Sprouted) | 193 µg | 54.7 µg |
5729 | 192 µg | 54.4 µg | |
5730 | (Solids & Liquids) | 192 µg | 54.4 µg |
5731 | (With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant) | 192 µg | 54.4 µg |
5732 | (Plain) | 192 µg | 54.4 µg |
5733 | (Unspecified If Cooking Fat Added) | 192 µg | 54.4 µg |
5734 | (Made Without Fat, Immature) | 192 µg | 54.4 µg |
5735 | (Made With Margarine) | 192 µg | 54.4 µg |
5736 | 192 µg | 54.4 µg | |
5737 | (Made With Margarine) | 192 µg | 54.4 µg |
5738 | (Unspecified Form, Made With Margarine) | 192 µg | 54.4 µg |
5739 | (Reduced Sodium) | 192 µg | 54.4 µg |
5740 | (Non-Dairy) | 192 µg | 54.4 µg |
5741 | (Dried, Nuts) | 192 µg | 54.4 µg |
5742 | (Shoestring, Salt Added In Processing) | 192 µg | 54.4 µg |
5743 | (Steak Fries, Salt Added In Processing) | 192 µg | 54.4 µg |
5744 | (Made With Any Type Of Fat Free Dressing) | 192 µg | 54.4 µg |
5745 | (Cereal And/Or Crackers, Nuts, Multigrain Mixture) | 192 µg | 54.4 µg |
5746 | 192 µg | 54.4 µg | |
5747 | (With Bacon & Cheese Sauce) | 192 µg | 54.4 µg |
5748 | 192 µg | 54.4 µg | |
5749 | (With Lettuce, Tomato & Spread) | 192 µg | 54.4 µg |
5750 | (Dessert, Dressing, Potatoes, Vegetable, Frozen Meal, Large Meat Portion) | 192 µg | 54.4 µg |
5751 | (Skin Eaten, From Pre-Cooked) | 191 µg | 54.1 µg |
5752 | (Rotisserie, Meat & Skin, Chicken) | 191 µg | 54.1 µg |
5753 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 191 µg | 54.1 µg |
5754 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 191 µg | 54.1 µg |
5755 | (Skin Eaten, Unspecified Cooking Method) | 191 µg | 54.1 µg |
5756 | (Made With Unspecified Fat) | 191 µg | 54.1 µg |
5757 | (Made With Unspecified Fat, Unspecified Form) | 191 µg | 54.1 µg |
5758 | (With Meat & Tomatoes, Made With Fat) | 191 µg | 54.1 µg |
5759 | (With Meat & Tomatoes, Unspecified If Cooking Fat Added) | 191 µg | 54.1 µg |
5760 | (Beef, New Zealand Imported, Meat Only) | 191 µg | 54.1 µg |
5761 | 191 µg | 54.1 µg | |
5762 | (Unspecified If Fried Or Baked) | 191 µg | 54.1 µg |
5763 | (African) | 191 µg | 54.1 µg |
5764 | (With Chicken & Cheese) | 191 µg | 54.1 µg |
5765 | (Fried Or Baked, Made From Fresh) | 191 µg | 54.1 µg |
5766 | (Fresh) | 191 µg | 54.1 µg |
5767 | (Mature Seeds, Sprouted) | 191 µg | 54.1 µg |
5768 | (Skin Eaten) | 191 µg | 54.1 µg |
5769 | 191 µg | 54.1 µg | |
5770 | (Low-Moisture, Dehydrated) | 191 µg | 54.1 µg |
5771 | (Picadillo De Carne De Rez Con Papas, Mexican Style) | 191 µg | 54.1 µg |
5772 | 191 µg | 54.1 µg | |
5773 | 191 µg | 54.1 µg | |
5774 | (Soft Wheat) | 191 µg | 54.1 µg |
5775 | (Winter Type, Unspecified If Fat Or Sugar Added In Cooking) | 190 µg | 53.9 µg |
5776 | (Without Peel, Low Sodium, Made Without Fat) | 190 µg | 53.9 µg |
5777 | 190 µg | 53.9 µg | |
5778 | (Chicken, Pork) | 190 µg | 53.9 µg |
5779 | (Variety Meats & By-Products) | 190 µg | 53.9 µg |
5780 | 190 µg | 53.9 µg | |
5781 | (Made With Margarine, Low Sodium) | 190 µg | 53.9 µg |
5782 | (Meat Only) | 190 µg | 53.9 µg |
5783 | (No Broth) | 190 µg | 53.9 µg |
5784 | (Solids & Liquids, Peppers) | 190 µg | 53.9 µg |
5785 | (Drained Solids, No Salt Added) | 190 µg | 53.9 µg |
5786 | (Vacuum Pack) | 190 µg | 53.9 µg |
5787 | (1 Oz Meat, Plain, On Miniature Bun) | 190 µg | 53.9 µg |
5788 | (Dry Powder, Hi-Fat Or Breakfast, Processed With Alkali) | 190 µg | 53.9 µg |
5789 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 190 µg | 53.9 µg |
5790 | (Made With Margarine) | 190 µg | 53.9 µg |
5791 | (Made With Margarine, Unspecified Color) | 190 µg | 53.9 µg |
5792 | (Made With Margarine) | 190 µg | 53.9 µg |
5793 | (Unspecified If Cooking Fat Added) | 190 µg | 53.9 µg |
5794 | (Prepared From Recipe) | 190 µg | 53.9 µg |
5795 | (With Lettuce & Spread, On Bun) | 190 µg | 53.9 µg |
5796 | 190 µg | 53.9 µg | |
5797 | (Pork) | 190 µg | 53.9 µg |
5798 | (Pork) | 190 µg | 53.9 µg |
5799 | 190 µg | 53.9 µg | |
5800 | 190 µg | 53.9 µg | |
5801 | (Winter Type, Made With Fat, No Sugar Added In Cooking) | 190 µg | 53.9 µg |
5802 | (Winter Type, Unspecified If Fat Or Sugar Added In Cooking) | 190 µg | 53.9 µg |
5803 | (No Potatoes, Tomato-Based Sauce Mixture, Carne Guisada Sin Papas) | 190 µg | 53.9 µg |
5804 | 190 µg | 53.9 µg | |
5805 | (Made From Peanut Butter, Water, Soy Sauce) | 190 µg | 53.9 µg |
5806 | 190 µg | 53.9 µg | |
5807 | (Hot, Beef With Chicken) | 190 µg | 53.9 µg |
5808 | (Mild, Meat & Skin With Breading) | 190 µg | 53.9 µg |
5809 | (Fast Food / Restaurant) | 190 µg | 53.9 µg |
5810 | (Meat & Skin, Chicken) | 190 µg | 53.9 µg |
5811 | (Fish) | 190 µg | 53.9 µg |
5812 | (Meat & Skin) | 190 µg | 53.9 µg |
5813 | (Variety Meats & By-Products) | 190 µg | 53.9 µg |
5814 | (Sprouted) | 190 µg | 53.9 µg |
5815 | (Mechanically Deboned, From Backs & Necks With Skin) | 190 µg | 53.9 µg |
5816 | 190 µg | 53.9 µg | |
5817 | 190 µg | 53.9 µg | |
5818 | (Variety Meats & By-Products) | 190 µg | 53.9 µg |
5819 | (Variety Meats & By-Products) | 190 µg | 53.9 µg |
5820 | (Seasoned, Crackers) | 190 µg | 53.9 µg |
5821 | 190 µg | 53.9 µg | |
5822 | (With Noodles, Lettuce, Egg, Fish, & Pork) | 190 µg | 53.9 µg |
5823 | (Meat & Skin, Chicken) | 190 µg | 53.9 µg |
5824 | (With Beef & Rice) | 190 µg | 53.9 µg |
5825 | (With Cream Or White Sauce, Mixture) | 190 µg | 53.9 µg |
5826 | (Made With Light Italian Dressing) | 190 µg | 53.9 µg |
5827 | 190 µg | 53.9 µg | |
5828 | (Low Sodium, Unspecified If Cooking Fat Added) | 189 µg | 53.6 µg |
5829 | (Made Without Fat) | 189 µg | 53.6 µg |
5830 | (Made Without Fat) | 189 µg | 53.6 µg |
5831 | (With Condiments, 1 Small Patty, On Wheat Bun) | 189 µg | 53.6 µg |
5832 | (With Condiments, 1 Small Patty, On Whole Wheat Bun) | 189 µg | 53.6 µg |
5833 | (With Mole Sauce) | 189 µg | 53.6 µg |
5834 | (Made With Margarine) | 189 µg | 53.6 µg |
5835 | (Made With Unspecified Fat) | 189 µg | 53.6 µg |
5836 | (With Dark-Green Vegetables, Made With Fat) | 189 µg | 53.6 µg |
5837 | (With Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 189 µg | 53.6 µg |
5838 | (Unspecified If Cooking Fat Added) | 189 µg | 53.6 µg |
5839 | (Unspecified Type Of Fat) | 189 µg | 53.6 µg |
5840 | (Meat Only, New Zealand Imported) | 189 µg | 53.6 µg |
5841 | (With Barbecue Sauce, Potatoes, Vegetable, Boneless) | 189 µg | 53.6 µg |
5842 | (On Bun) | 189 µg | 53.6 µg |
5843 | (Cooked, Frozen, Sausage Topping, Thin Crust, Whole Grain, School Lunch) | 189 µg | 53.6 µg |
5844 | (With Meat Other Than Pepperoni, Thin Crust, From School Lunch) | 189 µg | 53.6 µg |
5845 | (Tofu, & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 189 µg | 53.6 µg |
5846 | (Hawaiian Style-Ground Pork, Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce) | 189 µg | 53.6 µg |
5847 | (Fish, Alaska Native) | 189 µg | 53.6 µg |
5848 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 189 µg | 53.6 µg |
5849 | (Meat Only, New Zealand Imported) | 189 µg | 53.6 µg |
5850 | (With Cheese) | 189 µg | 53.6 µg |
5851 | 189 µg | 53.6 µg | |
5852 | (Made With Cooking Spray) | 188 µg | 53.3 µg |
5853 | (Made Without Fat) | 188 µg | 53.3 µg |
5854 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 188 µg | 53.3 µg |
5855 | (Drained Solids) | 188 µg | 53.3 µg |
5856 | (Indian) | 188 µg | 53.3 µg |
5857 | (No Dressing) | 188 µg | 53.3 µg |
5858 | (Made With Butter) | 188 µg | 53.3 µg |
5859 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made Without Fat) | 188 µg | 53.3 µg |
5860 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each) | 188 µg | 53.3 µg |
5861 | (With Cheese & Meat, Unspecified If Cooking Fat Added) | 188 µg | 53.3 µg |
5862 | (With Cheese & Meat, Unspecified Type Of Fat) | 188 µg | 53.3 µg |
5863 | (With Cheese, Meat, & Dark-Green Vegetables, Made With Fat) | 188 µg | 53.3 µg |
5864 | (With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 188 µg | 53.3 µg |
5865 | (Omelet, Scrambled, Or Fried, Made With Margarine) | 188 µg | 53.3 µg |
5866 | (Whole Grain) | 188 µg | 53.3 µg |
5867 | (Whole Grain) | 188 µg | 53.3 µg |
5868 | (Pasteurized, Includes USDA Food Distr. Program) | 188 µg | 53.3 µg |
5869 | 188 µg | 53.3 µg | |
5870 | (Original Recipe, Wing, Meat & Skin With Breading) | 188 µg | 53.3 µg |
5871 | (Seeded) | 188 µg | 53.3 µg |
5872 | (With Cheese On Bun, Meatless) | 188 µg | 53.3 µg |
5873 | 188 µg | 53.3 µg | |
5874 | (With Vegetables, Cream Or White Sauce) | 188 µg | 53.3 µg |
5875 | (Made With Fat) | 187 µg | 53 µg |
5876 | (Unspecified If Cooking Fat Added) | 187 µg | 53 µg |
5877 | 187 µg | 53 µg | |
5878 | (With Salt, Drained) | 187 µg | 53 µg |
5879 | (Without Salt, Drained) | 187 µg | 53 µg |
5880 | 187 µg | 53 µg | |
5881 | (No Extra Meat Added) | 187 µg | 53 µg |
5882 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 187 µg | 53 µg |
5883 | (From Canned, Made With Margarine) | 187 µg | 53 µg |
5884 | (Made With Margarine, Unspecified Form) | 187 µg | 53 µg |
5885 | (Made With Butter, Immature) | 187 µg | 53 µg |
5886 | (Made With Oil, Immature) | 187 µg | 53 µg |
5887 | (Made With Margarine) | 187 µg | 53 µg |
5888 | (Made With Margarine) | 187 µg | 53 µg |
5889 | (New Zealand Imported, Soaked & Fried) | 187 µg | 53 µg |
5890 | (With Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 187 µg | 53 µg |
5891 | (Barbecue-Flavor) | 187 µg | 53 µg |
5892 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 187 µg | 53 µg |
5893 | (Unspecified Type Of Fat, Unspecified Type Of Fat) | 187 µg | 53 µg |
5894 | (With Meat, Made Without Fat) | 187 µg | 53 µg |
5895 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 187 µg | 53 µg |
5896 | (Unspecified Type Of Fat, Unspecified Type Of Fat) | 187 µg | 53 µg |
5897 | (With Condiments, 1 Medium Patty, On White Bun) | 187 µg | 53 µg |
5898 | (Links) | 187 µg | 53 µg |
5899 | (Dry Roasted, With Salt Added, Nuts) | 187 µg | 53 µg |
5900 | (Dry Roasted, Without Salt Added, Nuts) | 187 µg | 53 µg |
5901 | (Oil Roasted, With Salt Added, Nuts) | 187 µg | 53 µg |
5902 | (Oil Roasted, Without Salt Added, Nuts) | 187 µg | 53 µg |
5903 | (From School Lunch, Thin Crust) | 187 µg | 53 µg |
5904 | (Cooked, Frozen, Pepperoni Topping, Thin Crust, Whole Grain, School Lunch) | 187 µg | 53 µg |
5905 | (Beef, New Zealand Imported, Meat Only) | 187 µg | 53 µg |
5906 | 187 µg | 53 µg | |
5907 | (Boneless, Pork, Separable Fat) | 187 µg | 53 µg |
5908 | 187 µg | 53 µg | |
5909 | 186 µg | 52.7 µg | |
5910 | (With Salt) | 186 µg | 52.7 µg |
5911 | (Without Salt) | 186 µg | 52.7 µg |
5912 | (Made From Frozen) | 186 µg | 52.7 µg |
5913 | (Young) | 186 µg | 52.7 µg |
5914 | (With Condiments, 1 Medium Patty, On Bun) | 186 µg | 52.7 µg |
5915 | 186 µg | 52.7 µg | |
5916 | (With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | 186 µg | 52.7 µg |
5917 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 186 µg | 52.7 µg |
5918 | (With Cheese Sauce Mixture) | 186 µg | 52.7 µg |
5919 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 186 µg | 52.7 µg |
5920 | (Unspecified If Cooking Fat Added) | 186 µg | 52.7 µg |
5921 | (Made With Unspecified Fat) | 186 µg | 52.7 µg |
5922 | (Unspecified If Cooking Fat Added) | 186 µg | 52.7 µg |
5923 | (Made Without Fat) | 186 µg | 52.7 µg |
5924 | (Made With Margarine) | 186 µg | 52.7 µg |
5925 | (Unspecified If Cooking Fat Added) | 186 µg | 52.7 µg |
5926 | (Unspecified If Cooking Fat Added, Unspecified Form) | 186 µg | 52.7 µg |
5927 | (Chinese Okra, Made Without Fat) | 186 µg | 52.7 µg |
5928 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Asian Style, Made With Unspecified Fat) | 186 µg | 52.7 µg |
5929 | (With Meat, Made With Cooking Spray) | 186 µg | 52.7 µg |
5930 | (Coated, Skin / Coating Eaten, From Fast Food / Restaurant) | 186 µg | 52.7 µg |
5931 | (With Gravy, Mashed Potatoes, Vegetable) | 186 µg | 52.7 µg |
5932 | (Unspecified If Made From Fresh Or Dry Mix) | 186 µg | 52.7 µg |
5933 | (From Restaurant) | 186 µg | 52.7 µg |
5934 | (Potatoes, Round Pieces Or Patty) | 186 µg | 52.7 µg |
5935 | (From Fast Food) | 186 µg | 52.7 µg |
5936 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 186 µg | 52.7 µg |
5937 | (Shrimp With Cocktail Sauce) | 186 µg | 52.7 µg |
5938 | (With Beef & Rice) | 186 µg | 52.7 µg |
5939 | (School) | 186 µg | 52.7 µg |
5940 | (School) | 186 µg | 52.7 µg |
5941 | 186 µg | 52.7 µg | |
5942 | (With Condiments, 1 Medium Patty, On Bun) | 186 µg | 52.7 µg |
5943 | 186 µg | 52.7 µg | |
5944 | (Made From Frozen) | 186 µg | 52.7 µg |
5945 | (Coated, Made Without Fat) | 185 µg | 52.4 µg |
5946 | (Coated, Made With Fat) | 185 µg | 52.4 µg |
5947 | (With Tomato Sauce, Vegetable, Diet Frozen Meal) | 185 µg | 52.4 µg |
5948 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 185 µg | 52.4 µg |
5949 | (With Cheese & Spread) | 185 µg | 52.4 µg |
5950 | (Made With Fat, Made With Margarine) | 185 µg | 52.4 µg |
5951 | (Unspecified If Cooking Fat Added) | 185 µg | 52.4 µg |
5952 | (Unspecified If Cooking Fat Added) | 185 µg | 52.4 µg |
5953 | (Made With Margarine) | 185 µg | 52.4 µg |
5954 | (Pea Pod, Made With Unspecified Fat) | 185 µg | 52.4 µg |
5955 | (Made With Margarine, Unspecified Color) | 185 µg | 52.4 µg |
5956 | (Made With Margarine) | 185 µg | 52.4 µg |
5957 | (Made With Margarine, Unspecified Form) | 185 µg | 52.4 µg |
5958 | (Unspecified If Cooking Fat Added, Unspecified Form) | 185 µg | 52.4 µg |
5959 | (Made With Unspecified Fat) | 185 µg | 52.4 µg |
5960 | (Made With Margarine, Unspecified Form) | 185 µg | 52.4 µg |
5961 | (100% Whole Wheat) | 185 µg | 52.4 µg |
5962 | (Whole-Wheat) | 185 µg | 52.4 µg |
5963 | (Mixed Species, Fish) | 185 µg | 52.4 µg |
5964 | (Mixed Species, Fish) | 185 µg | 52.4 µg |
5965 | 185 µg | 52.4 µg | |
5966 | (With Nondairy Whipped Topping, Excluding Citrus Fruits) | 185 µg | 52.4 µg |
5967 | (With Tomato Sauce & Taco Seasonings On A Cornbread Crust) | 185 µg | 52.4 µg |
5968 | (Puerto Rican Style) | 185 µg | 52.4 µg |
5969 | (With Peanuts, Caramel-Coated) | 185 µg | 52.4 µg |
5970 | (With Added Solution, Drumsticks & Thighs) | 185 µg | 52.4 µg |
5971 | 185 µg | 52.4 µg | |
5972 | (Made With Margarine, Unspecified Color, Unspecified Form) | 185 µg | 52.4 µg |
5973 | (Made With Creamy Dressing) | 185 µg | 52.4 µg |
5974 | (Skin Not Eaten, From Pre-Cooked) | 184 µg | 52.2 µg |
5975 | (Made With Cooking Spray) | 184 µg | 52.2 µg |
5976 | (Made Without Fat) | 184 µg | 52.2 µg |
5977 | (With Sauce, Lean & Fat Eaten) | 184 µg | 52.2 µg |
5978 | (With Sauce, Unspecified If Fat Eaten) | 184 µg | 52.2 µg |
5979 | (Rotisserie, Meat Only, Chicken) | 184 µg | 52.2 µg |
5980 | (Rotisserie, Meat Only, Chicken) | 184 µg | 52.2 µg |
5981 | 184 µg | 52.2 µg | |
5982 | (Skin Not Eaten, Unspecified Cooking Method) | 184 µg | 52.2 µg |
5983 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 184 µg | 52.2 µg |
5984 | (Made With Unspecified Fat, Unspecified Form) | 184 µg | 52.2 µg |
5985 | (Made With Unspecified Fat) | 184 µg | 52.2 µg |
5986 | (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat) | 184 µg | 52.2 µg |
5987 | (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 184 µg | 52.2 µg |
5988 | (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 184 µg | 52.2 µg |
5989 | (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 184 µg | 52.2 µg |
5990 | (Coated) | 184 µg | 52.2 µg |
5991 | (Coated) | 184 µg | 52.2 µg |
5992 | 184 µg | 52.2 µg | |
5993 | (Not Further Specified) | 184 µg | 52.2 µg |
5994 | (Lowfat) | 184 µg | 52.2 µg |
5995 | (With Fruit & Nuts) | 184 µg | 52.2 µg |
5996 | (All Types, Salt Not Added In Processing) | 184 µg | 52.2 µg |
5997 | 184 µg | 52.2 µg | |
5998 | 184 µg | 52.2 µg | |
5999 | (Sugar Syrup Or Caramel-Coated, With Nuts) | 184 µg | 52.2 µg |
6000 | (Tofu, & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Base Sauce Mixture) | 184 µg | 52.2 µg |
List of foods (6001 - 7000) With Vitamin B6
Click on a food to explore all of the nutrients it contains.
# | Foods with Vitamin B6 | per 100g | per Oz |
---|---|---|---|
6001 | (With Oats, Honey & Raisins) | 184 µg | 52.2 µg |
6002 | 184 µg | 52.2 µg | |
6003 | (Fresh) | 184 µg | 52.2 µg |
6004 | (Northern Plains Indians) | 184 µg | 52.2 µg |
6005 | (With Meat And/Or Shrimp, Vegetables & Rice Paper, Not Fried) | 184 µg | 52.2 µg |
6006 | (Skin Not Eaten) | 184 µg | 52.2 µg |
6007 | (Beef, Flaked, Formed, Thinly Sliced) | 184 µg | 52.2 µg |
6008 | (Made Without Fat) | 183 µg | 51.9 µg |
6009 | (Made With Butter) | 183 µg | 51.9 µg |
6010 | (Made With Oil) | 183 µg | 51.9 µg |
6011 | (Made With Unspecified Fat, Peel Not Eaten) | 183 µg | 51.9 µg |
6012 | (Peel Not Eaten, Unspecified If Cooking Fat Added) | 183 µg | 51.9 µg |
6013 | 183 µg | 51.9 µg | |
6014 | (Reduced Sodium) | 183 µg | 51.9 µg |
6015 | (From Restaurant) | 183 µg | 51.9 µg |
6016 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine) | 183 µg | 51.9 µg |
6017 | (Made Without Fat) | 183 µg | 51.9 µg |
6018 | 183 µg | 51.9 µg | |
6019 | (Made Without Fat) | 183 µg | 51.9 µg |
6020 | (Made With Margarine) | 183 µg | 51.9 µg |
6021 | (100% Whole Wheat, Low Sodium) | 183 µg | 51.9 µg |
6022 | (Multigrain, Low Sodium) | 183 µg | 51.9 µg |
6023 | (Whole-Wheat, Low Salt) | 183 µg | 51.9 µg |
6024 | (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, On Bun) | 183 µg | 51.9 µg |
6025 | (With Cheese, Meat, & Tomatoes, Made With Fat) | 183 µg | 51.9 µg |
6026 | (With Cheese, Meat, & Tomatoes, Unspecified If Cooking Fat Added) | 183 µg | 51.9 µg |
6027 | (With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 183 µg | 51.9 µg |
6028 | (With Tomatoes & Dark-Green Vegetables, Made With Fat) | 183 µg | 51.9 µg |
6029 | (With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 183 µg | 51.9 µg |
6030 | (Glazed, Barbecue Flavored, Conventional Oven) | 183 µg | 51.9 µg |
6031 | 183 µg | 51.9 µg | |
6032 | (Dry Mix, Incomplete, Includes Buttermilk) | 183 µg | 51.9 µg |
6033 | (With Ham & Tomato Sauce) | 183 µg | 51.9 µg |
6034 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 183 µg | 51.9 µg |
6035 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 183 µg | 51.9 µg |
6036 | (With Gravy, Dessert, Potatoes, Vegetable, Frozen Meal, Large Meat Portion) | 183 µg | 51.9 µg |
6037 | (Not Further Specified) | 183 µg | 51.9 µg |
6038 | (Made With Mayonnaise) | 183 µg | 51.9 µg |
6039 | (Chicken Flavor) | 183 µg | 51.9 µg |
6040 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 183 µg | 51.9 µg |
6041 | (Reduced Sodium) | 183 µg | 51.9 µg |
6042 | (Reduced Sodium) | 183 µg | 51.9 µg |
6043 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 182 µg | 51.6 µg |
6044 | (Beef, New Zealand Imported, Meat & Fat) | 182 µg | 51.6 µg |
6045 | (With Sausage & Cheese) | 182 µg | 51.6 µg |
6046 | (Sockeye, Alaska Native, Fish) | 182 µg | 51.6 µg |
6047 | (Dry, Mix) | 182 µg | 51.6 µg |
6048 | (Chicken And/Or Turkey, Other Vegetables Excluding Tomato & Carrots, No Dressing) | 182 µg | 51.6 µg |
6049 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 182 µg | 51.6 µg |
6050 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Butter) | 182 µg | 51.6 µg |
6051 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Oil) | 182 µg | 51.6 µg |
6052 | (Made With Margarine, From Canned) | 182 µg | 51.6 µg |
6053 | (Made With Margarine, Unspecified Form) | 182 µg | 51.6 µg |
6054 | (Made With Margarine) | 182 µg | 51.6 µg |
6055 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Butter) | 182 µg | 51.6 µg |
6056 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Oil) | 182 µg | 51.6 µg |
6057 | 182 µg | 51.6 µg | |
6058 | (With Meat & Dark-Green Vegetables, Made Without Fat) | 182 µg | 51.6 µg |
6059 | (Coated, Made Without Fat) | 182 µg | 51.6 µg |
6060 | (With Spread) | 182 µg | 51.6 µg |
6061 | (Cream Or White Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 182 µg | 51.6 µg |
6062 | (Degermed, Enriched) | 182 µg | 51.6 µg |
6063 | (Degermed, Unenriched) | 182 µg | 51.6 µg |
6064 | (Degermed, Enriched) | 182 µg | 51.6 µg |
6065 | (Degermed, Unenriched) | 182 µg | 51.6 µg |
6066 | 181 µg | 51.3 µg | |
6067 | (Winter Type, Fat & Sugar Added In Cooking) | 181 µg | 51.3 µg |
6068 | (Fat Free) | 181 µg | 51.3 µg |
6069 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato- Based Sauce) | 181 µg | 51.3 µg |
6070 | (Made With Unspecified Fat) | 181 µg | 51.3 µg |
6071 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 181 µg | 51.3 µg |
6072 | (Made With Butter) | 181 µg | 51.3 µg |
6073 | (Made With Oil) | 181 µg | 51.3 µg |
6074 | (Made With Margarine) | 181 µg | 51.3 µg |
6075 | (Made Without Fat) | 181 µg | 51.3 µg |
6076 | (Made With Unspecified Fat, Unspecified Form) | 181 µg | 51.3 µg |
6077 | (Made With Margarine) | 181 µg | 51.3 µg |
6078 | (Made With Unspecified Fat) | 181 µg | 51.3 µg |
6079 | (Made With Butter) | 181 µg | 51.3 µg |
6080 | (Made With Oil) | 181 µg | 51.3 µg |
6081 | (With Cheese Sauce) | 181 µg | 51.3 µg |
6082 | (Chinese Okra, Unspecified If Cooking Fat Added) | 181 µg | 51.3 µg |
6083 | (Made With Margarine) | 181 µg | 51.3 µg |
6084 | (With Cheese, Meat, & Vegetables, Made Without Fat) | 181 µg | 51.3 µg |
6085 | 181 µg | 51.3 µg | |
6086 | (Coated, Made With Cooking Spray) | 181 µg | 51.3 µg |
6087 | (With Whipped Cream, Excluding Citrus Fruits) | 181 µg | 51.3 µg |
6088 | (With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 181 µg | 51.3 µg |
6089 | (Winter Type, Fat & Sugar Added In Cooking) | 181 µg | 51.3 µg |
6090 | 181 µg | 51.3 µg | |
6091 | 181 µg | 51.3 µg | |
6092 | (Meat Only, Partly Frenched, New Zealand Imported) | 181 µg | 51.3 µg |
6093 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 181 µg | 51.3 µg |
6094 | (Made With Mayonnaise-Type Salad Dressing) | 181 µg | 51.3 µg |
6095 | (Reduced Sodium) | 180 µg | 51 µg |
6096 | (98% Fat-Free) | 180 µg | 51 µg |
6097 | 180 µg | 51 µg | |
6098 | (With Salt, Drained) | 180 µg | 51 µg |
6099 | (Without Salt, Drained) | 180 µg | 51 µg |
6100 | (Beef & Pork, Low Fat) | 180 µg | 51 µg |
6101 | (Beef & Pork, Lowfat) | 180 µg | 51 µg |
6102 | (Beef, Lower Sodium) | 180 µg | 51 µg |
6103 | (Chicken, Turkey, Pork) | 180 µg | 51 µg |
6104 | (Variety Meats & By-Products) | 180 µg | 51 µg |
6105 | (Variety Meats & By-Products) | 180 µg | 51 µg |
6106 | (Drained, Made Without Fat, Unspecified Type) | 180 µg | 51 µg |
6107 | (Fruit & Nut) | 180 µg | 51 µg |
6108 | 180 µg | 51 µg | |
6109 | (With Mushroom Soup Mixture) | 180 µg | 51 µg |
6110 | 180 µg | 51 µg | |
6111 | (Low Sugar Or Low Calorie, Candies) | 180 µg | 51 µg |
6112 | (Crustaceans, Moist Heat) | 180 µg | 51 µg |
6113 | (From Canned, Made With Margarine) | 180 µg | 51 µg |
6114 | 180 µg | 51 µg | |
6115 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 180 µg | 51 µg |
6116 | (Made With Margarine) | 180 µg | 51 µg |
6117 | (With Whole Wheat, Standard Snack-Type) | 180 µg | 51 µg |
6118 | (Chocolate Covered) | 180 µg | 51 µg |
6119 | (Mixed Species, Fish) | 180 µg | 51 µg |
6120 | (With Meat & Vegetables, Unspecified If Cooking Fat Added) | 180 µg | 51 µg |
6121 | (With Meat, Made With Fat) | 180 µg | 51 µg |
6122 | (Beef, New Zealand Imported, Meat & Fat) | 180 µg | 51 µg |
6123 | (With Spread, On Bun) | 180 µg | 51 µg |
6124 | (On White Bun) | 180 µg | 51 µg |
6125 | (Cottage-Cut, Salt Not Added In Processing, As Purchased) | 180 µg | 51 µg |
6126 | (Corn Or Cornmeal Base, Baked With Less Oil) | 180 µg | 51 µg |
6127 | 180 µg | 51 µg | |
6128 | (Pork) | 180 µg | 51 µg |
6129 | 180 µg | 51 µg | |
6130 | (Without Peanuts) | 180 µg | 51 µg |
6131 | (Without Peanuts) | 180 µg | 51 µg |
6132 | 180 µg | 51 µg | |
6133 | (Frozen Commercial Product Without Crusts) | 180 µg | 51 µg |
6134 | (With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread) | 180 µg | 51 µg |
6135 | (With Regular Peanut Butter, Regular Jelly, On White Bread) | 180 µg | 51 µg |
6136 | (Lowfat) | 180 µg | 51 µg |
6137 | (With Tomato-Based Sauce Mixture) | 180 µg | 51 µg |
6138 | (With Sauce) | 180 µg | 51 µg |
6139 | (Cereals, Ham 'n' Cheese Flavor, Dry) | 180 µg | 51 µg |
6140 | (Variety Meats & By-Products) | 180 µg | 51 µg |
6141 | 180 µg | 51 µg | |
6142 | 180 µg | 51 µg | |
6143 | (Meat & Skin) | 180 µg | 51 µg |
6144 | 180 µg | 51 µg | |
6145 | (Dry Mix) | 180 µg | 51 µg |
6146 | (Pork & Beef, Nonfat Dry Milk Added) | 180 µg | 51 µg |
6147 | (Meat & Skin, Chicken) | 180 µg | 51 µg |
6148 | (Light, Baked With Less Oil) | 180 µg | 51 µg |
6149 | (Low Fat, Baked Without Fat) | 180 µg | 51 µg |
6150 | (Low Fat, Unsalted) | 180 µg | 51 µg |
6151 | (Lowfat, Baked Without Fat, Corn Or Cornmeal Base) | 180 µg | 51 µg |
6152 | (Lowfat, Baked Without Fat, Unsalted, Corn Or Cornmeal Base) | 180 µg | 51 µg |
6153 | (French Fried, Extruded) | 180 µg | 51 µg |
6154 | (Made With Butter) | 179 µg | 50.7 µg |
6155 | (Made With Oil) | 179 µg | 50.7 µg |
6156 | 179 µg | 50.7 µg | |
6157 | (Chopped & Formed) | 179 µg | 50.7 µg |
6158 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 179 µg | 50.7 µg |
6159 | (Drumsticks & Thighs) | 179 µg | 50.7 µg |
6160 | (Osso Buco, Meat & Fat) | 179 µg | 50.7 µg |
6161 | (Drumstick & Thigh, Skin Not Eaten, Unspecified Cooking Method) | 179 µg | 50.7 µg |
6162 | (Made With Margarine) | 179 µg | 50.7 µg |
6163 | (Skin Eaten) | 179 µg | 50.7 µg |
6164 | (Unspecified If Skin Eaten) | 179 µg | 50.7 µg |
6165 | (Made Without Fat) | 179 µg | 50.7 µg |
6166 | (Regular, Made With Milk, Made With Fat) | 179 µg | 50.7 µg |
6167 | (Made With Milk, 1 Or 3 Minutes, Made With Fat) | 179 µg | 50.7 µg |
6168 | (Unspecified Cooking Method) | 179 µg | 50.7 µg |
6169 | (With Salt) | 179 µg | 50.7 µg |
6170 | (Without Salt) | 179 µg | 50.7 µg |
6171 | (With Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat) | 179 µg | 50.7 µg |
6172 | (With Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 179 µg | 50.7 µg |
6173 | 179 µg | 50.7 µg | |
6174 | 179 µg | 50.7 µg | |
6175 | 179 µg | 50.7 µg | |
6176 | (Skin Eaten) | 179 µg | 50.7 µg |
6177 | (Skin Not Eaten, Drumstick & Thigh) | 179 µg | 50.7 µg |
6178 | (Pork) | 179 µg | 50.7 µg |
6179 | (With Meat & Cheese) | 179 µg | 50.7 µg |
6180 | 179 µg | 50.7 µg | |
6181 | (Corn Or Cornmeal Base) | 179 µg | 50.7 µg |
6182 | (Plain) | 179 µg | 50.7 µg |
6183 | (With Oat Bran, Corn Or Cornmeal Base) | 179 µg | 50.7 µg |
6184 | (Made With Light Creamy Dressing) | 179 µg | 50.7 µg |
6185 | (Made With Light Mayonnaise-Type Salad Dressing) | 179 µg | 50.7 µg |
6186 | (Made With Light Mayonnaise) | 179 µg | 50.7 µg |
6187 | (Kernels On Cob) | 179 µg | 50.7 µg |
6188 | (Kernels On Cob) | 179 µg | 50.7 µg |
6189 | 179 µg | 50.7 µg | |
6190 | (Plain, Salted) | 179 µg | 50.7 µg |
6191 | (With Salt, Drained) | 178 µg | 50.5 µg |
6192 | (Without Salt, Drained) | 178 µg | 50.5 µg |
6193 | (With Salt, Mature Seeds) | 178 µg | 50.5 µg |
6194 | (Without Salt, Mature Seeds) | 178 µg | 50.5 µg |
6195 | (Solids & Liquids) | 178 µg | 50.5 µg |
6196 | (Solids & Liquids) | 178 µg | 50.5 µg |
6197 | (Empanada De Yuca Y Jueyes, Puerto Rican Style) | 178 µg | 50.5 µg |
6198 | (Made Without Fat, Unspecified Type) | 178 µg | 50.5 µg |
6199 | (From Restaurant) | 178 µg | 50.5 µg |
6200 | (Regular, Corn Or Hominy, Made With Fat) | 178 µg | 50.5 µg |
6201 | (Made From Frozen) | 178 µg | 50.5 µg |
6202 | (Unspecified Form) | 178 µg | 50.5 µg |
6203 | (Cool Ranch Flavor) | 178 µg | 50.5 µg |
6204 | (With Meat, Made With Animal Fat Or Meat Drippings) | 178 µg | 50.5 µg |
6205 | (All Types, Salt Not Added In Processing, As Purchased) | 178 µg | 50.5 µg |
6206 | (With Tomato Sauce & Cheese, Breaded, Fettuccine Alfredo, Vegetable) | 178 µg | 50.5 µg |
6207 | (With Mayonnaise Or Salad Dressing, On Bun) | 178 µg | 50.5 µg |
6208 | (Wet) | 178 µg | 50.5 µg |
6209 | 178 µg | 50.5 µg | |
6210 | (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Wheat Bread) | 178 µg | 50.5 µg |
6211 | (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread) | 178 µg | 50.5 µg |
6212 | (With Reduced Fat Peanut Butter, Regular Jelly, On Wheat Bread) | 178 µg | 50.5 µg |
6213 | (With Reduced Fat Peanut Butter, Regular Jelly, On Whole Wheat Bread) | 178 µg | 50.5 µg |
6214 | (Shelf Stable, Ready-To-Serve) | 178 µg | 50.5 µg |
6215 | (Frozen, Tony's Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, School Lunch) | 178 µg | 50.5 µg |
6216 | 178 µg | 50.5 µg | |
6217 | 178 µg | 50.5 µg | |
6218 | (Home-Prepared With Butter) | 178 µg | 50.5 µg |
6219 | (Home-Prepared With Margarine) | 178 µg | 50.5 µg |
6220 | (Protein-Fortified, Dry, Enriched, N x 6.25) | 178 µg | 50.5 µg |
6221 | (Flavored, Reduced Fat) | 178 µg | 50.5 µg |
6222 | (Plain, Reduced Fat) | 178 µg | 50.5 µg |
6223 | 178 µg | 50.5 µg | |
6224 | (With Cheese, Lettuce, Tomato & Spread) | 178 µg | 50.5 µg |
6225 | (All Types, Salt Added In Processing) | 178 µg | 50.5 µg |
6226 | (Kernels Cut Off Cob) | 178 µg | 50.5 µg |
6227 | (Coated, Made With Fat) | 177 µg | 50.2 µg |
6228 | (Made With Fat) | 177 µg | 50.2 µg |
6229 | (Made With Cooking Spray) | 177 µg | 50.2 µg |
6230 | (Made Without Fat) | 177 µg | 50.2 µg |
6231 | 177 µg | 50.2 µg | |
6232 | (With Salt, Drained) | 177 µg | 50.2 µg |
6233 | (Without Salt, Drained) | 177 µg | 50.2 µg |
6234 | (With Salt, Drained, Pe-Tsai) | 177 µg | 50.2 µg |
6235 | (Without Salt, Drained, Pe-Tsai) | 177 µg | 50.2 µg |
6236 | (Osso Buco, Meat Only) | 177 µg | 50.2 µg |
6237 | (Spanish Style) | 177 µg | 50.2 µg |
6238 | (With Condiments, 1 Medium Patty, On White Bun) | 177 µg | 50.2 µg |
6239 | (With Hot Pepper Sauce) | 177 µg | 50.2 µg |
6240 | (Made Without Fat) | 177 µg | 50.2 µg |
6241 | 177 µg | 50.2 µg | |
6242 | 177 µg | 50.2 µg | |
6243 | 177 µg | 50.2 µg | |
6244 | (With Meat, Made With Butter) | 177 µg | 50.2 µg |
6245 | (With Tomatoes, Made With Fat) | 177 µg | 50.2 µg |
6246 | (With Tomatoes, Unspecified If Cooking Fat Added) | 177 µg | 50.2 µg |
6247 | (With Meat, Green-Chile Or Enchilada Sauce) | 177 µg | 50.2 µg |
6248 | (Plain, Fat Free, On Whole Wheat Bread) | 177 µg | 50.2 µg |
6249 | (Frozen As Packaged, Salt Added In Processing) | 177 µg | 50.2 µg |
6250 | (With Noodles, In Sauce) | 177 µg | 50.2 µg |
6251 | (Not Further Specified) | 177 µg | 50.2 µg |
6252 | (Dressing, Potatoes, Vegetable) | 177 µg | 50.2 µg |
6253 | (With Mayonnaise Or Salad Dressing & Tomatoes, 2-1/2 Oz Meat, On Bun) | 177 µg | 50.2 µg |
6254 | (With Cheese & Chicken Or Turkey) | 177 µg | 50.2 µg |
6255 | (Mashed Potatoes With Gravy, Assorted Vegetables) | 177 µg | 50.2 µg |
6256 | (With Chicken, Cheese, & Sour Cream) | 177 µg | 50.2 µg |
6257 | 177 µg | 50.2 µg | |
6258 | (Beef, New Zealand Imported, Meat & Fat) | 177 µg | 50.2 µg |
6259 | (Includes USDA Food Distr. Program) | 177 µg | 50.2 µg |
6260 | (As Ingredient In Curry) | 177 µg | 50.2 µg |
6261 | (Skin Not Eaten, From Pre-Cooked) | 176 µg | 49.9 µg |
6262 | (Rotisserie, Meat Only, Chicken) | 176 µg | 49.9 µg |
6263 | (Skin Not Eaten, Unspecified Cooking Method) | 176 µg | 49.9 µg |
6264 | (With Other Sauces Or Seasoning, From Precooked) | 176 µg | 49.9 µg |
6265 | (Made With Pork) | 176 µg | 49.9 µg |
6266 | (Made With Unspecified Fat, Unspecified Form) | 176 µg | 49.9 µg |
6267 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 176 µg | 49.9 µg |
6268 | (Unspecified Cooking Method) | 176 µg | 49.9 µg |
6269 | (Made With Unspecified Fat) | 176 µg | 49.9 µg |
6270 | (Unspecified Color, Made With Unspecified Fat) | 176 µg | 49.9 µg |
6271 | (Unspecified Color, Unspecified If Cooking Fat Added) | 176 µg | 49.9 µg |
6272 | (Unspecified If Cooking Fat Added) | 176 µg | 49.9 µg |
6273 | (Latino Restaurant) | 176 µg | 49.9 µg |
6274 | (Alaska Native) | 176 µg | 49.9 µg |
6275 | (With Cheese & Dark-Green Vegetables, Made With Fat) | 176 µg | 49.9 µg |
6276 | (With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 176 µg | 49.9 µg |
6277 | (With Meat, Made With Oil) | 176 µg | 49.9 µg |
6278 | (Coated) | 176 µg | 49.9 µg |
6279 | (Coated, Made With Cooking Spray) | 176 µg | 49.9 µg |
6280 | (Coated, Made Without Fat) | 176 µg | 49.9 µg |
6281 | (Coated, Made With Cooking Spray) | 176 µg | 49.9 µg |
6282 | (Coated, Made Without Fat) | 176 µg | 49.9 µg |
6283 | (With Meat) | 176 µg | 49.9 µg |
6284 | (With Tomato And/Or Catsup, 1 Oz Meat, On Miniature Bun) | 176 µg | 49.9 µg |
6285 | (Entree, Latino Restaurant) | 176 µg | 49.9 µg |
6286 | 176 µg | 49.9 µg | |
6287 | 176 µg | 49.9 µg | |
6288 | 176 µg | 49.9 µg | |
6289 | (Boneless, Meat Only, New Zealand Imported) | 176 µg | 49.9 µg |
6290 | 176 µg | 49.9 µg | |
6291 | (Mature Seeds) | 176 µg | 49.9 µg |
6292 | (Commercially-Prepared) | 176 µg | 49.9 µg |
6293 | (Homemade) | 176 µg | 49.9 µg |
6294 | (Skin Not Eaten) | 176 µg | 49.9 µg |
6295 | (Not Further Specified) | 176 µg | 49.9 µg |
6296 | (Ready-To-Serve) | 176 µg | 49.9 µg |
6297 | (Turkey Breast On White Bread With Lettuce & Tomato) | 176 µg | 49.9 µg |
6298 | (With Lettuce & Tomato) | 176 µg | 49.9 µg |
6299 | (Plain, Meatless, No Sauce, Mexican Style) | 176 µg | 49.9 µg |
6300 | (Whole Wheat) | 176 µg | 49.9 µg |
6301 | (Made With Any Type Of Fat Free Dressing) | 176 µg | 49.9 µg |
6302 | (With Cheese, Lettuce, Tomato & Spread) | 176 µg | 49.9 µg |
6303 | (Made Without Fat) | 175 µg | 49.6 µg |
6304 | (Korean) | 175 µg | 49.6 µg |
6305 | (With Salt, Mature Seeds) | 175 µg | 49.6 µg |
6306 | (Without Salt, Mature Seeds) | 175 µg | 49.6 µg |
6307 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 175 µg | 49.6 µg |
6308 | (Chinese Restaurant) | 175 µg | 49.6 µg |
6309 | 175 µg | 49.6 µg | |
6310 | (Ensalada De Bacalao, Puerto Rican Style) | 175 µg | 49.6 µg |
6311 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made Without Fat) | 175 µg | 49.6 µg |
6312 | (Made With Unspecified Fat) | 175 µg | 49.6 µg |
6313 | (With Tomato Sauce) | 175 µg | 49.6 µg |
6314 | (Made With Margarine) | 175 µg | 49.6 µg |
6315 | (Made With Butter) | 175 µg | 49.6 µg |
6316 | (Made With Margarine) | 175 µg | 49.6 µg |
6317 | (Made With Unspecified Fat, Unspecified Form) | 175 µg | 49.6 µg |
6318 | (Unspecified Form, Made With Margarine) | 175 µg | 49.6 µg |
6319 | (With Meat & Vegetables, Made With Fat) | 175 µg | 49.6 µg |
6320 | (No Sauce) | 175 µg | 49.6 µg |
6321 | (With Meat, Red-Chile Or Enchilada Sauce) | 175 µg | 49.6 µg |
6322 | (Boneless, Meat Only, New Zealand Imported) | 175 µg | 49.6 µg |
6323 | (Coated, Made Without Fat) | 175 µg | 49.6 µg |
6324 | (Vegetable) | 175 µg | 49.6 µg |
6325 | (Mixture) | 175 µg | 49.6 µg |
6326 | (With Cheese & Tuna) | 175 µg | 49.6 µg |
6327 | (Hawaiian Style) | 175 µg | 49.6 µg |
6328 | 175 µg | 49.6 µg | |
6329 | 175 µg | 49.6 µg | |
6330 | (Beef, New Zealand Imported, Meat & Fat) | 175 µg | 49.6 µg |
6331 | (Boneless, Meat & Fat, New Zealand Imported) | 175 µg | 49.6 µg |
6332 | (Meat Only, New Zealand Imported) | 175 µg | 49.6 µg |
6333 | (Mature Seeds) | 175 µg | 49.6 µg |
6334 | (Mixture, Camarones Al Ajillo, Puerto Rican Style) | 175 µg | 49.6 µg |
6335 | (All Classes) | 175 µg | 49.6 µg |
6336 | (With Dressing, Gravy, Vegetable & Fruit, Diet Frozen Meal) | 175 µg | 49.6 µg |
6337 | (Includes USDA Food Distr. Program) | 175 µg | 49.6 µg |
6338 | (Dry) | 174 µg | 49.3 µg |
6339 | (Made With Cooking Spray) | 174 µg | 49.3 µg |
6340 | (With Salt, Drained) | 174 µg | 49.3 µg |
6341 | (Without Salt, Drained) | 174 µg | 49.3 µg |
6342 | (With Salt, Drained) | 174 µg | 49.3 µg |
6343 | (Without Salt, Drained) | 174 µg | 49.3 µg |
6344 | (Meatless) | 174 µg | 49.3 µg |
6345 | (With Condiments, 1 Small Patty, On Bun) | 174 µg | 49.3 µg |
6346 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine, Low Sodium) | 174 µg | 49.3 µg |
6347 | (Drained, Made Without Fat) | 174 µg | 49.3 µg |
6348 | (From Other Sources) | 174 µg | 49.3 µg |
6349 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 174 µg | 49.3 µg |
6350 | (Unspecified If Cooking Fat Added) | 174 µg | 49.3 µg |
6351 | (Made Without Fat) | 174 µg | 49.3 µg |
6352 | (Szechuan-Style) | 174 µg | 49.3 µg |
6353 | (Seedless, Includes USDA Food Distr. Program) | 174 µg | 49.3 µg |
6354 | (Coated, Made With Cooking Spray) | 174 µg | 49.3 µg |
6355 | (With Lettuce, Tomato & Spread) | 174 µg | 49.3 µg |
6356 | 174 µg | 49.3 µg | |
6357 | (With Condiments, 1 Small Patty, On White Bun) | 174 µg | 49.3 µg |
6358 | (With Spread, Not Further Specified) | 174 µg | 49.3 µg |
6359 | 174 µg | 49.3 µg | |
6360 | (With Gravy) | 174 µg | 49.3 µg |
6361 | (With Gravy) | 174 µg | 49.3 µg |
6362 | (Home-Prepared From Recipe Using Butter) | 174 µg | 49.3 µg |
6363 | (Home-Prepared From Recipe Using Margarine) | 174 µg | 49.3 µg |
6364 | 174 µg | 49.3 µg | |
6365 | 174 µg | 49.3 µg | |
6366 | (Ham On White Bread With Lettuce & Tomato) | 174 µg | 49.3 µg |
6367 | (With Lettuce & Tomato) | 174 µg | 49.3 µg |
6368 | (With Chicken & Sour Cream) | 174 µg | 49.3 µg |
6369 | 174 µg | 49.3 µg | |
6370 | (Link/Patty) | 174 µg | 49.3 µg |
6371 | 174 µg | 49.3 µg | |
6372 | (With Salt, Drained) | 173 µg | 49 µg |
6373 | (Without Salt, Drained) | 173 µg | 49 µg |
6374 | (Drained, Made With Fat, Unspecified Type) | 173 µg | 49 µg |
6375 | (With Mushrooms In Sauce, 1/4 Lb Meat, On Bun) | 173 µg | 49 µg |
6376 | (Made With Margarine) | 173 µg | 49 µg |
6377 | (Crustaceans, Moist Heat) | 173 µg | 49 µg |
6378 | (Made With Margarine) | 173 µg | 49 µg |
6379 | (Made With Butter) | 173 µg | 49 µg |
6380 | (Made With Oil) | 173 µg | 49 µg |
6381 | (Pea Pod, Made Without Fat) | 173 µg | 49 µg |
6382 | (Made Without Fat) | 173 µg | 49 µg |
6383 | (Made Without Fat) | 173 µg | 49 µg |
6384 | (Crustaceans, Moist Heat) | 173 µg | 49 µg |
6385 | (Pea Pod, Made Without Fat, Unspecified Form) | 173 µg | 49 µg |
6386 | (Crustaceans, Mixed Species, Moist Heat) | 173 µg | 49 µg |
6387 | (Made With Unspecified Fat) | 173 µg | 49 µg |
6388 | (Unspecified If Cooking Fat Added) | 173 µg | 49 µg |
6389 | (Made With Margarine) | 173 µg | 49 µg |
6390 | (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat) | 173 µg | 49 µg |
6391 | (With Potatoes And/Or Onions, Made Without Fat) | 173 µg | 49 µg |
6392 | (Meat & Fat, New Zealand Imported) | 173 µg | 49 µg |
6393 | (Made From Frozen) | 173 µg | 49 µg |
6394 | (Refrigerated) | 173 µg | 49 µg |
6395 | (With Peanut Butter) | 173 µg | 49 µg |
6396 | (With Peanut Butter) | 173 µg | 49 µg |
6397 | (Unspecified If Made With Milk Or Fat, From Dry) | 173 µg | 49 µg |
6398 | (With Breading, Unspecified Type Of Meat) | 173 µg | 49 µg |
6399 | (Spaghetti/Marinara, Low Sodium, Ready-To-Serve) | 173 µg | 49 µg |
6400 | (Spaghetti/Marinara, Ready-To-Serve) | 173 µg | 49 µg |
6401 | (Young Pods With Seeds) | 173 µg | 49 µg |
6402 | (New Zealand Imported) | 173 µg | 49 µg |
6403 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 173 µg | 49 µg |
6404 | (Meatless) | 173 µg | 49 µg |
6405 | (Reduced Sodium, Meatless) | 173 µg | 49 µg |
6406 | (Fast Food / Restaurant) | 173 µg | 49 µg |
6407 | (Made From Frozen, Unspecified If Fried Or Baked) | 173 µg | 49 µg |
6408 | (Not Further Specified) | 173 µg | 49 µg |
6409 | 172 µg | 48.8 µg | |
6410 | (With Salt, Winter) | 172 µg | 48.8 µg |
6411 | (Without Salt, Winter) | 172 µg | 48.8 µg |
6412 | (Made With Butter) | 172 µg | 48.8 µg |
6413 | (Made With Oil) | 172 µg | 48.8 µg |
6414 | (Winter Type, Made With Fat, Unspecified Type Of Fat, No Sugar Added In Cooking) | 172 µg | 48.8 µg |
6415 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 172 µg | 48.8 µg |
6416 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 172 µg | 48.8 µg |
6417 | (With Gravy, Dessert, Dressing, Boneless, Frozen Meal, Large Meat Portion) | 172 µg | 48.8 µg |
6418 | (As Ingredient) | 172 µg | 48.8 µg |
6419 | 172 µg | 48.8 µg | |
6420 | (Korean Leaf Vegetable, Made Without Fat) | 172 µg | 48.8 µg |
6421 | (Made With Butter) | 172 µg | 48.8 µg |
6422 | (Made With Oil) | 172 µg | 48.8 µg |
6423 | (Made Without Fat) | 172 µg | 48.8 µg |
6424 | (With Cheese, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 172 µg | 48.8 µg |
6425 | (Made With Butter) | 172 µg | 48.8 µg |
6426 | (Made With Oil) | 172 µg | 48.8 µg |
6427 | (Made With Unspecified Fat) | 172 µg | 48.8 µg |
6428 | (Unspecified If Cooking Fat Added) | 172 µg | 48.8 µg |
6429 | 172 µg | 48.8 µg | |
6430 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 172 µg | 48.8 µg |
6431 | (From Dry Mix, Not Further Specified) | 172 µg | 48.8 µg |
6432 | (Made With Milk & Fat, From Dry) | 172 µg | 48.8 µg |
6433 | (Crinkle Or Regular Cut, Salt Added In Processing) | 172 µg | 48.8 µg |
6434 | 172 µg | 48.8 µg | |
6435 | (Hard, Chocolate-Flavor, Confectioner's Coating) | 172 µg | 48.8 µg |
6436 | (Bean Pupusas, Latino Restaurant) | 172 µg | 48.8 µg |
6437 | 172 µg | 48.8 µg | |
6438 | (Homemade) | 172 µg | 48.8 µg |
6439 | 172 µg | 48.8 µg | |
6440 | (Chopped Or Leaf, Includes USDA Food Distr. Program) | 172 µg | 48.8 µg |
6441 | (Meat Only, New Zealand Imported) | 171 µg | 48.5 µg |
6442 | 171 µg | 48.5 µg | |
6443 | (Chicken And/Or Turkey, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 171 µg | 48.5 µg |
6444 | (Sopa De Pollo Con Arroz, Puerto Rican Style) | 171 µg | 48.5 µg |
6445 | (With Other Sauces Or Seasoning, From Other Sources) | 171 µg | 48.5 µg |
6446 | (Korean Leaf Vegetable, Unspecified If Cooking Fat Added) | 171 µg | 48.5 µg |
6447 | (Separable Fat, Australian Imported) | 171 µg | 48.5 µg |
6448 | (Made With Unspecified Fat) | 171 µg | 48.5 µg |
6449 | (Unspecified If Cooking Fat Added) | 171 µg | 48.5 µg |
6450 | (Made With Butter) | 171 µg | 48.5 µg |
6451 | (Made With Oil) | 171 µg | 48.5 µg |
6452 | (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Made With Fat) | 171 µg | 48.5 µg |
6453 | (Grated, Seasoned) | 171 µg | 48.5 µg |
6454 | (With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 171 µg | 48.5 µg |
6455 | (With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 171 µg | 48.5 µg |
6456 | (With Chicken, Green-Chile Or Enchilada Sauce) | 171 µg | 48.5 µg |
6457 | (Plain, Fat Free, On Whole Wheat Bun) | 171 µg | 48.5 µg |
6458 | (Plain, No Filling) | 171 µg | 48.5 µg |
6459 | (Cheese, Whole Wheat Thick Crust) | 171 µg | 48.5 µg |
6460 | (Dry Mix, Complete, Includes Buttermilk) | 171 µg | 48.5 µg |
6461 | 171 µg | 48.5 µg | |
6462 | 171 µg | 48.5 µg | |
6463 | (Mature Seeds, Sprouted) | 171 µg | 48.5 µg |
6464 | (Short-Grain, Unenriched) | 171 µg | 48.5 µg |
6465 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 171 µg | 48.5 µg |
6466 | 171 µg | 48.5 µg | |
6467 | (Short-Grain, Enriched) | 171 µg | 48.5 µg |
6468 | (Cream Or White Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 171 µg | 48.5 µg |
6469 | (Made With Butter) | 170 µg | 48.2 µg |
6470 | (Made With Oil) | 170 µg | 48.2 µg |
6471 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) | 170 µg | 48.2 µg |
6472 | (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 170 µg | 48.2 µg |
6473 | (Without Icing Or Filling) | 170 µg | 48.2 µg |
6474 | (Knockwurst) | 170 µg | 48.2 µg |
6475 | (Variety Meats & By-Products) | 170 µg | 48.2 µg |
6476 | (Variety Meats & By-Products) | 170 µg | 48.2 µg |
6477 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 170 µg | 48.2 µg |
6478 | 170 µg | 48.2 µg | |
6479 | (Cheez-It) | 170 µg | 48.2 µg |
6480 | (Regular) | 170 µg | 48.2 µg |
6481 | (Unspecified Beans) | 170 µg | 48.2 µg |
6482 | (Home Recipe) | 170 µg | 48.2 µg |
6483 | (Peanut Butter, Candies) | 170 µg | 48.2 µg |
6484 | (Unspecified Cooking Method) | 170 µg | 48.2 µg |
6485 | (Made With Unspecified Fat) | 170 µg | 48.2 µg |
6486 | (Made With Margarine) | 170 µg | 48.2 µg |
6487 | (Unspecified Form, Made With Margarine) | 170 µg | 48.2 µg |
6488 | (Unspecified Sauce) | 170 µg | 48.2 µg |
6489 | (Made With Margarine) | 170 µg | 48.2 µg |
6490 | (Crab Cakes, Home Recipe) | 170 µg | 48.2 µg |
6491 | (With Condiments & Special Sauce, Regular Patty, Double Decker Bun) | 170 µg | 48.2 µg |
6492 | (With Mayonnaise Or Salad Dressing, 2 Patties, On Double-Decker Bun) | 170 µg | 48.2 µg |
6493 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 170 µg | 48.2 µg |
6494 | (Fish) | 170 µg | 48.2 µg |
6495 | (With Meat & Tomatoes, Made Without Fat) | 170 µg | 48.2 µg |
6496 | (With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added) | 170 µg | 48.2 µg |
6497 | (With Chicken, Red-Chile Or Enchilada Sauce) | 170 µg | 48.2 µg |
6498 | (Meat Only, Partly Frenched, New Zealand Imported) | 170 µg | 48.2 µg |
6499 | (With Potatoes, Vegetable, & Dessert, Frozen Meal, Large Meat Portion) | 170 µg | 48.2 µg |
6500 | (Meat, Skin & Breading) | 170 µg | 48.2 µg |
6501 | (Shoestring, Salt Added In Processing, As Purchased) | 170 µg | 48.2 µg |
6502 | 170 µg | 48.2 µg | |
6503 | 170 µg | 48.2 µg | |
6504 | 170 µg | 48.2 µg | |
6505 | (Low Fat & Sodium) | 170 µg | 48.2 µg |
6506 | (Low Fat) | 170 µg | 48.2 µg |
6507 | 170 µg | 48.2 µg | |
6508 | 170 µg | 48.2 µg | |
6509 | (Fish) | 170 µg | 48.2 µg |
6510 | 170 µg | 48.2 µg | |
6511 | 170 µg | 48.2 µg | |
6512 | (Popped In Oil, Lowfat) | 170 µg | 48.2 µg |
6513 | (With Tomato-Based Sauce Mixture) | 170 µg | 48.2 µg |
6514 | (Original Big Biscuit, Cereals Ready-To-Eat) | 170 µg | 48.2 µg |
6515 | (Fortified, Cereals Ready-To-Eat) | 170 µg | 48.2 µg |
6516 | (Cereals, Cheddar Cheese Flavor, Dry) | 170 µg | 48.2 µg |
6517 | (Meat & Skin, Chicken) | 170 µg | 48.2 µg |
6518 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 170 µg | 48.2 µg |
6519 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 170 µg | 48.2 µg |
6520 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 170 µg | 48.2 µg |
6521 | (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat) | 170 µg | 48.2 µg |
6522 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 170 µg | 48.2 µg |
6523 | (Cured Beef) | 170 µg | 48.2 µg |
6524 | (Flesh & Skin) | 170 µg | 48.2 µg |
6525 | 170 µg | 48.2 µg | |
6526 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 170 µg | 48.2 µg |
6527 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 170 µg | 48.2 µg |
6528 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 170 µg | 48.2 µg |
6529 | (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat) | 170 µg | 48.2 µg |
6530 | (Pork & Beef) | 170 µg | 48.2 µg |
6531 | (Dark Meat, Meat & Skin, Chicken) | 170 µg | 48.2 µg |
6532 | (Meat & Skin, Chicken) | 170 µg | 48.2 µg |
6533 | (Made From Fresh) | 170 µg | 48.2 µg |
6534 | (With Lamb & Rice) | 170 µg | 48.2 µg |
6535 | (Chinese Restaurant) | 170 µg | 48.2 µg |
6536 | (With Ham, Fish, Cheese, Vegetables) | 169 µg | 47.9 µg |
6537 | (Stuffed With Ham, Broccoli & Cheese Sauce, Peel Eaten) | 169 µg | 47.9 µg |
6538 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 169 µg | 47.9 µg |
6539 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 169 µg | 47.9 µg |
6540 | (With Other Sauces Or Seasoning, From Fast Food / Restaurant) | 169 µg | 47.9 µg |
6541 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 169 µg | 47.9 µg |
6542 | (Made With Margarine) | 169 µg | 47.9 µg |
6543 | (Made With Butter) | 169 µg | 47.9 µg |
6544 | (Made With Oil) | 169 µg | 47.9 µg |
6545 | (Made With Margarine, From Canned) | 169 µg | 47.9 µg |
6546 | 169 µg | 47.9 µg | |
6547 | (With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat) | 169 µg | 47.9 µg |
6548 | 169 µg | 47.9 µg | |
6549 | (With Nondairy Whipped Topping, Including Citrus Fruits) | 169 µg | 47.9 µg |
6550 | (Butter Flavored, Light) | 169 µg | 47.9 µg |
6551 | (Plain, Light) | 169 µg | 47.9 µg |
6552 | (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 169 µg | 47.9 µg |
6553 | 169 µg | 47.9 µg | |
6554 | 169 µg | 47.9 µg | |
6555 | 169 µg | 47.9 µg | |
6556 | (Not Further Specified) | 169 µg | 47.9 µg |
6557 | (Diet Frozen Meal) | 168 µg | 47.6 µg |
6558 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 168 µg | 47.6 µg |
6559 | (Somiviki, Hopi) | 168 µg | 47.6 µg |
6560 | (With Soy-Based Sauce Mixture) | 168 µg | 47.6 µg |
6561 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 168 µg | 47.6 µg |
6562 | 168 µg | 47.6 µg | |
6563 | (Made With Animal Fat Or Meat Drippings) | 168 µg | 47.6 µg |
6564 | (Made Without Fat) | 168 µg | 47.6 µg |
6565 | (Made Without Fat) | 168 µg | 47.6 µg |
6566 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried) | 168 µg | 47.6 µg |
6567 | (Pea Pod, Made With Butter) | 168 µg | 47.6 µg |
6568 | (Pea Pod, Made With Oil) | 168 µg | 47.6 µg |
6569 | (Pea Pod, Unspecified If Cooking Fat Added) | 168 µg | 47.6 µg |
6570 | (Unspecified If Cooking Fat Added) | 168 µg | 47.6 µg |
6571 | (Made With Butter) | 168 µg | 47.6 µg |
6572 | (Made With Oil) | 168 µg | 47.6 µg |
6573 | (Pea Pod, Made With Butter, Unspecified Form) | 168 µg | 47.6 µg |
6574 | (Pea Pod, Unspecified Form, Made With Oil) | 168 µg | 47.6 µg |
6575 | (Pea Pod, Unspecified If Cooking Fat Added, Unspecified Form) | 168 µg | 47.6 µg |
6576 | (Unspecified Form, Made With Oil) | 168 µg | 47.6 µg |
6577 | (Unspecified If Cooking Fat Added, Unspecified Form) | 168 µg | 47.6 µg |
6578 | (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat) | 168 µg | 47.6 µg |
6579 | (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 168 µg | 47.6 µg |
6580 | (Steak Fries, Salt Added In Processing, As Purchased) | 168 µg | 47.6 µg |
6581 | (Raw, Seeds) | 168 µg | 47.6 µg |
6582 | (With Nuts) | 168 µg | 47.6 µg |
6583 | (With Reduced Fat Peanut Butter, On White Bread) | 168 µg | 47.6 µg |
6584 | 168 µg | 47.6 µg | |
6585 | 168 µg | 47.6 µg | |
6586 | 168 µg | 47.6 µg | |
6587 | (Mature Seeds) | 168 µg | 47.6 µg |
6588 | (With Salt, Mature Seeds) | 168 µg | 47.6 µg |
6589 | (Includes USDA Food Distr. Program, Kernels Cut Off Cob) | 168 µg | 47.6 µg |
6590 | (Not Further Specified) | 167 µg | 47.3 µg |
6591 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 167 µg | 47.3 µg |
6592 | (Low Sodium, Condensed) | 167 µg | 47.3 µg |
6593 | (With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 167 µg | 47.3 µg |
6594 | (With Gravy Mixture) | 167 µg | 47.3 µg |
6595 | (Gazpacho De Bacalao, Puerto Rican Style) | 167 µg | 47.3 µg |
6596 | (Made With Margarine, Unspecified Form) | 167 µg | 47.3 µg |
6597 | (Made With Fat, Unspecified Type) | 167 µg | 47.3 µg |
6598 | (Made With Margarine) | 167 µg | 47.3 µg |
6599 | (Made With Oil) | 167 µg | 47.3 µg |
6600 | (Made With Margarine) | 167 µg | 47.3 µg |
6601 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine) | 167 µg | 47.3 µg |
6602 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine, Unspecified Form) | 167 µg | 47.3 µg |
6603 | 167 µg | 47.3 µg | |
6604 | (Unspecified Type, Made With Margarine) | 167 µg | 47.3 µg |
6605 | (Plain, Fritos) | 167 µg | 47.3 µg |
6606 | (Corn Or Cornmeal Base) | 167 µg | 47.3 µg |
6607 | (Plain, Extruded) | 167 µg | 47.3 µg |
6608 | (With Bacon & Egg) | 167 µg | 47.3 µg |
6609 | (With Cheese & Meat, Made Without Fat) | 167 µg | 47.3 µg |
6610 | (Assorted, Chinese Restaurant) | 167 µg | 47.3 µg |
6611 | (Full Throttle) | 167 µg | 47.3 µg |
6612 | (Full Throttle) | 167 µg | 47.3 µg |
6613 | (Canned In Oil, Drained Solids With Bone) | 167 µg | 47.3 µg |
6614 | (Albondigas Guisadas, Puerto Rican Style) | 167 µg | 47.3 µg |
6615 | (Kettle Corn, Light) | 167 µg | 47.3 µg |
6616 | (Other Flavors) | 167 µg | 47.3 µg |
6617 | (Plain) | 167 µg | 47.3 µg |
6618 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 167 µg | 47.3 µg |
6619 | (Canned In Oil) | 167 µg | 47.3 µg |
6620 | 167 µg | 47.3 µg | |
6621 | (Cocido Espanol, Puerto Rican Style) | 167 µg | 47.3 µg |
6622 | (Popped) | 167 µg | 47.3 µg |
6623 | (Stew Type, Spanish Style) | 167 µg | 47.3 µg |
6624 | 166 µg | 47.1 µg | |
6625 | 166 µg | 47.1 µg | |
6626 | (With Salt, Drained, Pak-Choi) | 166 µg | 47.1 µg |
6627 | (Without Salt, Drained, Pak-Choi) | 166 µg | 47.1 µg |
6628 | (With Noodles & Potatoes, Puerto Rican Style) | 166 µg | 47.1 µg |
6629 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 166 µg | 47.1 µg |
6630 | (Made With Oil) | 166 µg | 47.1 µg |
6631 | (Unspecified If Cooking Fat Added) | 166 µg | 47.1 µg |
6632 | (Made With Unspecified Fat) | 166 µg | 47.1 µg |
6633 | (Unspecified If Cooking Fat Added) | 166 µg | 47.1 µg |
6634 | (Made With Unspecified Fat) | 166 µg | 47.1 µg |
6635 | (Unspecified If Cooking Fat Added) | 166 µg | 47.1 µg |
6636 | (Made With Unspecified Fat, Unspecified Form) | 166 µg | 47.1 µg |
6637 | (Unspecified If Cooking Fat Added, Unspecified Form) | 166 µg | 47.1 µg |
6638 | (Flavored, Fritos) | 166 µg | 47.1 µg |
6639 | (Plain) | 166 µg | 47.1 µg |
6640 | (With Lettuce, Cheese, & Ranch Sauce) | 166 µg | 47.1 µg |
6641 | (With Cheese & Tomatoes, Made With Fat) | 166 µg | 47.1 µg |
6642 | (With Cheese & Tomatoes, Unspecified If Cooking Fat Added) | 166 µg | 47.1 µg |
6643 | (With Dark-Green Vegetables, Made Without Fat) | 166 µg | 47.1 µg |
6644 | (Meat Only, New Zealand Imported, Bone-In) | 166 µg | 47.1 µg |
6645 | (Not Further Specified) | 166 µg | 47.1 µg |
6646 | (With Cheese & Spread, On Bun) | 166 µg | 47.1 µg |
6647 | (With Cheese, On White Bun) | 166 µg | 47.1 µg |
6648 | (With Whipped Cream, Including Citrus Fruit) | 166 µg | 47.1 µg |
6649 | (With Cheese, From Restaurant) | 166 µg | 47.1 µg |
6650 | (Crispy) | 166 µg | 47.1 µg |
6651 | 166 µg | 47.1 µg | |
6652 | (Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 166 µg | 47.1 µg |
6653 | (With Cheese, From Fast Food) | 166 µg | 47.1 µg |
6654 | (Bean-Filled) | 166 µg | 47.1 µg |
6655 | (Skin, Light & Dark) | 166 µg | 47.1 µg |
6656 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 166 µg | 47.1 µg |
6657 | (With Lamb Or Mutton, Homemade) | 166 µg | 47.1 µg |
6658 | 166 µg | 47.1 µg | |
6659 | (Fat Free) | 166 µg | 47.1 µg |
6660 | (With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 165 µg | 46.8 µg |
6661 | (Without Skin) | 165 µg | 46.8 µg |
6662 | (Without Skin) | 165 µg | 46.8 µg |
6663 | (Meat & Fat, New Zealand Imported) | 165 µg | 46.8 µg |
6664 | (Diet Frozen Meal) | 165 µg | 46.8 µg |
6665 | (Regular, Made With Fat) | 165 µg | 46.8 µg |
6666 | (Made With Butter) | 165 µg | 46.8 µg |
6667 | (Made With Oil) | 165 µg | 46.8 µg |
6668 | (Made Without Fat) | 165 µg | 46.8 µg |
6669 | (Flavored) | 165 µg | 46.8 µg |
6670 | 165 µg | 46.8 µg | |
6671 | 165 µg | 46.8 µg | |
6672 | (With Cheese & Meat, Made With Cooking Spray) | 165 µg | 46.8 µg |
6673 | (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 165 µg | 46.8 µg |
6674 | 165 µg | 46.8 µg | |
6675 | (Coated, Skin / Coating Not Eaten, From Fast Food) | 165 µg | 46.8 µg |
6676 | (Coated, Skin / Coating Not Eaten, From Restaurant) | 165 µg | 46.8 µg |
6677 | 165 µg | 46.8 µg | |
6678 | (Pastry Filled With Meat) | 165 µg | 46.8 µg |
6679 | (With Pepperoni, From School Lunch, Medium Crust) | 165 µg | 46.8 µg |
6680 | 165 µg | 46.8 µg | |
6681 | 165 µg | 46.8 µg | |
6682 | 165 µg | 46.8 µg | |
6683 | 165 µg | 46.8 µg | |
6684 | 165 µg | 46.8 µg | |
6685 | (With Meat & Beans) | 165 µg | 46.8 µg |
6686 | 165 µg | 46.8 µg | |
6687 | (Filled With Beef Patty, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce) | 165 µg | 46.8 µg |
6688 | (Chicken And/Or Turkey, Lettuce, Fruit, Nuts, No Dressing) | 164 µg | 46.5 µg |
6689 | (Peel Not Eaten, Made Without Fat) | 164 µg | 46.5 µg |
6690 | (With Condiments, 1 Small Patty, On White Bun) | 164 µg | 46.5 µg |
6691 | (Diet Frozen Meal) | 164 µg | 46.5 µg |
6692 | (With Bacon & Cheese, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables) | 164 µg | 46.5 µg |
6693 | (As Ingredient) | 164 µg | 46.5 µg |
6694 | (Unspecified If Cooking Fat Added, Unspecified Form) | 164 µg | 46.5 µg |
6695 | (Korean Leaf Vegetable, Made With Fat) | 164 µg | 46.5 µg |
6696 | (Made Without Fat) | 164 µg | 46.5 µg |
6697 | (Unspecified If Cooking Fat Added) | 164 µg | 46.5 µg |
6698 | (Made With Butter) | 164 µg | 46.5 µg |
6699 | (Unspecified If Cooking Fat Added) | 164 µg | 46.5 µg |
6700 | (Puerto Rican) | 164 µg | 46.5 µg |
6701 | (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat) | 164 µg | 46.5 µg |
6702 | (Not Further Specified) | 164 µg | 46.5 µg |
6703 | (Not Further Specified) | 164 µg | 46.5 µg |
6704 | (With Gravy, Potatoes, Vegetable) | 164 µg | 46.5 µg |
6705 | (Not Further Specified) | 164 µg | 46.5 µg |
6706 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, On Bun) | 164 µg | 46.5 µg |
6707 | 164 µg | 46.5 µg | |
6708 | (From Fast Food / Restaurant) | 164 µg | 46.5 µg |
6709 | (Soy Based, Not Further Specified) | 164 µg | 46.5 µg |
6710 | (Regular, Long-Grain, Enriched) | 164 µg | 46.5 µg |
6711 | (Regular, Long-Grain, Unenriched) | 164 µg | 46.5 µg |
6712 | (With Tomato-Based Sauce Mixture) | 164 µg | 46.5 µg |
6713 | 164 µg | 46.5 µg | |
6714 | (With Salt, Sprouted) | 164 µg | 46.5 µg |
6715 | (Without Salt, Sprouted) | 164 µg | 46.5 µg |
6716 | (Supreme Topping, Thin Crispy Crust) | 163 µg | 46.2 µg |
6717 | (Coated, Made With Cooking Spray) | 163 µg | 46.2 µg |
6718 | (Coated, Made Without Fat) | 163 µg | 46.2 µg |
6719 | 163 µg | 46.2 µg | |
6720 | (Pork & Turkey, Lite) | 163 µg | 46.2 µg |
6721 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 163 µg | 46.2 µg |
6722 | (Cheese-Filled, Stuffed Chili Peppers) | 163 µg | 46.2 µg |
6723 | (Made With Oil) | 163 µg | 46.2 µg |
6724 | (Made Without Fat) | 163 µg | 46.2 µg |
6725 | (Made With Unspecified Fat) | 163 µg | 46.2 µg |
6726 | (Made With Unspecified Fat, Unspecified Form) | 163 µg | 46.2 µg |
6727 | (Made With Margarine) | 163 µg | 46.2 µg |
6728 | (With Cheese, Meat, & Tomatoes, Made Without Fat) | 163 µg | 46.2 µg |
6729 | (With Beef And/Or Pork) | 163 µg | 46.2 µg |
6730 | (With Cheese, Meat, & Vegetables, Made With Fat) | 163 µg | 46.2 µg |
6731 | (Whole-Wheat) | 163 µg | 46.2 µg |
6732 | (Whole Grain, Reduced Fat) | 163 µg | 46.2 µg |
6733 | (With Shellfish, Pork, And/Or Poultry, Tomatoes, Okra, New Orleans Type) | 163 µg | 46.2 µg |
6734 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 163 µg | 46.2 µg |
6735 | (Cheese & Vegetables, Whole Wheat Thick Crust) | 163 µg | 46.2 µg |
6736 | (Cheese, From School Lunch, Thin Crust) | 163 µg | 46.2 µg |
6737 | (Cheese, Whole Wheat Thin Crust) | 163 µg | 46.2 µg |
6738 | (Cooked, Frozen, Cheese Topping, Thin Crust, Whole Grain, School Lunch) | 163 µg | 46.2 µg |
6739 | 163 µg | 46.2 µg | |
6740 | 163 µg | 46.2 µg | |
6741 | (Green) | 163 µg | 46.2 µg |
6742 | (Summer Squash, Includes Skin) | 163 µg | 46.2 µg |
6743 | (Pork & Beef) | 163 µg | 46.2 µg |
6744 | (Puerto Rican Style) | 163 µg | 46.2 µg |
6745 | 163 µg | 46.2 µg | |
6746 | 163 µg | 46.2 µg | |
6747 | (With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 162 µg | 45.9 µg |
6748 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 162 µg | 45.9 µg |
6749 | 162 µg | 45.9 µg | |
6750 | (Drained, Made With Fat) | 162 µg | 45.9 µg |
6751 | (Made With Butter) | 162 µg | 45.9 µg |
6752 | (Pea Pod, Made With Unspecified Fat) | 162 µg | 45.9 µg |
6753 | (Made With Fat) | 162 µg | 45.9 µg |
6754 | (Unspecified If Cooking Fat Added) | 162 µg | 45.9 µg |
6755 | (Unspecified If Cooking Fat Added) | 162 µg | 45.9 µg |
6756 | (Pea Pod, Unspecified Form, Made With Unspecified Fat) | 162 µg | 45.9 µg |
6757 | (Made With Fat) | 162 µg | 45.9 µg |
6758 | (With Gravy, Potatoes, & Vegetable) | 162 µg | 45.9 µg |
6759 | (With Salad Dressing Or Mayonnaise, Excluding Citrus Fruits) | 162 µg | 45.9 µg |
6760 | (With Meat & Sour Cream) | 162 µg | 45.9 µg |
6761 | (Made With Water, From Complete Dry Mix) | 162 µg | 45.9 µg |
6762 | (Original Crust) | 162 µg | 45.9 µg |
6763 | (Fish, Alaska Native) | 162 µg | 45.9 µg |
6764 | (Fish) | 162 µg | 45.9 µg |
6765 | (With Beans & Pork) | 162 µg | 45.9 µg |
6766 | (Winter Type, No Fat Or Sugar Added In Cooking) | 161 µg | 45.6 µg |
6767 | (Made Without Fat) | 161 µg | 45.6 µg |
6768 | (With Salt, All Varieties) | 161 µg | 45.6 µg |
6769 | (Without Salt, All Varieties) | 161 µg | 45.6 µg |
6770 | (With Meat) | 161 µg | 45.6 µg |
6771 | (Chinese Restaurant) | 161 µg | 45.6 µg |
6772 | (With Salt, Mature Seeds) | 161 µg | 45.6 µg |
6773 | (Without Salt, Mature Seeds) | 161 µg | 45.6 µg |
6774 | (With Condiments, 1 Small Patty, On Bun) | 161 µg | 45.6 µg |
6775 | (Made With Butter) | 161 µg | 45.6 µg |
6776 | (Made With Oil) | 161 µg | 45.6 µg |
6777 | (Unspecified If Cooking Fat Added) | 161 µg | 45.6 µg |
6778 | (Unspecified If Cooking Fat Added, Unspecified Form) | 161 µg | 45.6 µg |
6779 | (Unspecified If Cooking Fat Added) | 161 µg | 45.6 µg |
6780 | (Unspecified If Cooking Fat Added) | 161 µg | 45.6 µg |
6781 | (Made Without Fat) | 161 µg | 45.6 µg |
6782 | (Made Without Fat) | 161 µg | 45.6 µg |
6783 | (With Cheese & Meat, Made With Fat) | 161 µg | 45.6 µg |
6784 | (Fried Without Fat) | 161 µg | 45.6 µg |
6785 | 161 µg | 45.6 µg | |
6786 | (With Cheese, From Dry Mix, Made With Milk) | 161 µg | 45.6 µg |
6787 | 161 µg | 45.6 µg | |
6788 | 161 µg | 45.6 µg | |
6789 | (Crustaceans, Mixed Species, May Contain Additives To Retain Moisture) | 161 µg | 45.6 µg |
6790 | (Low-Moisture, Dehydrated, Sulfured) | 161 µg | 45.6 µg |
6791 | (No Potatoes, Puerto Rican Style, Potatoes Reported Separately) | 161 µg | 45.6 µg |
6792 | 161 µg | 45.6 µg | |
6793 | (Pepperoni Topping, Thin Crispy Crust) | 160 µg | 45.4 µg |
6794 | (Coated, Made With Cooking Spray) | 160 µg | 45.4 µg |
6795 | (Coated, Made Without Fat) | 160 µg | 45.4 µg |
6796 | (White Sauce Or Mushroom Soup-Based Sauce, Mixture) | 160 µg | 45.4 µg |
6797 | (With Salt, Drained) | 160 µg | 45.4 µg |
6798 | (Without Salt, Drained) | 160 µg | 45.4 µg |
6799 | (Beef, New Zealand Imported) | 160 µg | 45.4 µg |
6800 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 160 µg | 45.4 µg |
6801 | 160 µg | 45.4 µg | |
6802 | (Plain, From Fast Food / Restaurant) | 160 µg | 45.4 µg |
6803 | (Caramel With Nuts) | 160 µg | 45.4 µg |
6804 | 160 µg | 45.4 µg | |
6805 | (Made Without Fat) | 160 µg | 45.4 µg |
6806 | (Made With Milk, Made Without Fat) | 160 µg | 45.4 µg |
6807 | (Made With Milk, Unspecified If Cooking Fat Added) | 160 µg | 45.4 µg |
6808 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 160 µg | 45.4 µg |
6809 | (With Tomatoes & Dark-Green Vegetables, Made Without Fat) | 160 µg | 45.4 µg |
6810 | (With Vegetables, Made With Fat) | 160 µg | 45.4 µg |
6811 | (Crackers) | 160 µg | 45.4 µg |
6812 | (Whole Wheat) | 160 µg | 45.4 µg |
6813 | (Whole Wheat) | 160 µg | 45.4 µg |
6814 | (Coated, From Fast Food) | 160 µg | 45.4 µg |
6815 | (Coated, From Restaurant) | 160 µg | 45.4 µg |
6816 | (Coated, Made With Butter) | 160 µg | 45.4 µg |
6817 | (With Pudding, Excluding Citrus Fruits) | 160 µg | 45.4 µg |
6818 | (Orange Mango, Fortified With Vitamins A, C, E, B6) | 160 µg | 45.4 µg |
6819 | (With Shellfish, Pork, And/Or Poultry, Tomatoes, Okra, Rice, New Orleans Type) | 160 µg | 45.4 µg |
6820 | (Pita Bread, Beef, Lamb, Onion, Condiments, With Tomato & Spread) | 160 µg | 45.4 µg |
6821 | (Dry Mix) | 160 µg | 45.4 µg |
6822 | (Ground, Spices) | 160 µg | 45.4 µg |
6823 | (With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated) | 160 µg | 45.4 µg |
6824 | (Winter Type, No Fat Or Sugar Added In Cooking) | 160 µg | 45.4 µg |
6825 | (Ground, Spices) | 160 µg | 45.4 µg |
6826 | 160 µg | 45.4 µg | |
6827 | (Includes Fried, Teriyaki, & Sweet & Sour Varieties, Frozen Entree) | 160 µg | 45.4 µg |
6828 | (Cereals, Dry) | 160 µg | 45.4 µg |
6829 | (New Zealand Imported, Variety Meats & By-Products) | 160 µg | 45.4 µg |
6830 | (Variety Meats & By-Products) | 160 µg | 45.4 µg |
6831 | 160 µg | 45.4 µg | |
6832 | 160 µg | 45.4 µg | |
6833 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 160 µg | 45.4 µg |
6834 | (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | 160 µg | 45.4 µg |
6835 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 160 µg | 45.4 µg |
6836 | (Meat Only, New Zealand Imported) | 160 µg | 45.4 µg |
6837 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 160 µg | 45.4 µg |
6838 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 160 µg | 45.4 µg |
6839 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 160 µg | 45.4 µg |
6840 | (Mixed Species, Fish) | 160 µg | 45.4 µg |
6841 | (Pea Pod) | 160 µg | 45.4 µg |
6842 | (With Added Solution, From Whole, Light & Dark) | 160 µg | 45.4 µg |
6843 | (Mixed Species, Fish) | 160 µg | 45.4 µg |
6844 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 160 µg | 45.4 µg |
6845 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 160 µg | 45.4 µg |
6846 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 160 µg | 45.4 µg |
6847 | (Meat Only, Chicken) | 160 µg | 45.4 µg |
6848 | (Made From Soy & Wheat, Shoyu, Low Sodium) | 160 µg | 45.4 µg |
6849 | (Reduced Sodium) | 160 µg | 45.4 µg |
6850 | (With Salt) | 160 µg | 45.4 µg |
6851 | (Without Salt) | 160 µg | 45.4 µg |
6852 | (With Rice & Vegetable, Diet Frozen Meal) | 160 µg | 45.4 µg |
6853 | (Catsup-Type) | 160 µg | 45.4 µg |
6854 | (With Salt, Bottled) | 160 µg | 45.4 µg |
6855 | 160 µg | 45.4 µg | |
6856 | (Immature Seeds) | 160 µg | 45.4 µg |
6857 | (Italian Lasagna) | 160 µg | 45.4 µg |
6858 | (Beef Flavor) | 160 µg | 45.4 µg |
6859 | (As Ingredient In Sandwiches) | 160 µg | 45.4 µg |
6860 | (Coated, Made Without Fat) | 159 µg | 45.1 µg |
6861 | (With Sausage, Egg & Cheese) | 159 µg | 45.1 µg |
6862 | (Solids & Liquids) | 159 µg | 45.1 µg |
6863 | 159 µg | 45.1 µg | |
6864 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 159 µg | 45.1 µg |
6865 | (From Dried) | 159 µg | 45.1 µg |
6866 | (From Canned, Unspecified If Cooking Fat Added) | 159 µg | 45.1 µg |
6867 | (Made With Oil) | 159 µg | 45.1 µg |
6868 | (Made With Butter) | 159 µg | 45.1 µg |
6869 | (Made With Margarine) | 159 µg | 45.1 µg |
6870 | (Made With Butter) | 159 µg | 45.1 µg |
6871 | (Unspecified Cut, Only Meat Eaten) | 159 µg | 45.1 µg |
6872 | (Only Meat Eaten) | 159 µg | 45.1 µg |
6873 | (Only Meat Eaten) | 159 µg | 45.1 µg |
6874 | (With Salt) | 159 µg | 45.1 µg |
6875 | (Without Salt) | 159 µg | 45.1 µg |
6876 | (Unspecified Cooking Method) | 159 µg | 45.1 µg |
6877 | (Made From Fresh) | 159 µg | 45.1 µg |
6878 | (With Egg, Cheese, & Sausage) | 159 µg | 45.1 µg |
6879 | (With Sausage, Egg, & Cheese) | 159 µg | 45.1 µg |
6880 | (Made With Cooking Spray) | 159 µg | 45.1 µg |
6881 | (With Cheese & Meat, Made With Animal Fat Or Meat Drippings) | 159 µg | 45.1 µg |
6882 | (Alaska Native) | 159 µg | 45.1 µg |
6883 | (Coated, Made With Oil) | 159 µg | 45.1 µg |
6884 | (Fried With Cooking Spray) | 159 µg | 45.1 µg |
6885 | (With Chicken Or Turkey, & Spinach) | 159 µg | 45.1 µg |
6886 | (Whole-Wheat) | 159 µg | 45.1 µg |
6887 | (With Mushroom Soup Mixture) | 159 µg | 45.1 µg |
6888 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 159 µg | 45.1 µg |
6889 | 159 µg | 45.1 µg | |
6890 | 159 µg | 45.1 µg | |
6891 | 159 µg | 45.1 µg | |
6892 | (Meat & Fat, Partly Frenched, New Zealand Imported) | 159 µg | 45.1 µg |
6893 | (Seaweed) | 159 µg | 45.1 µg |
6894 | 159 µg | 45.1 µg | |
6895 | (Meat & Fat, New Zealand Imported) | 159 µg | 45.1 µg |
6896 | (With Vegetables & Mushroom Soup, No Noodles) | 159 µg | 45.1 µg |
6897 | (Low-Moisture, Dehydrated, Sulfured) | 159 µg | 45.1 µg |
6898 | (With Crispy Noodles, Chicken And/Or Turkey, Lettuce, Fruit, Nuts, Crispy Noodles, No Dressing) | 158 µg | 44.8 µg |
6899 | 158 µg | 44.8 µg | |
6900 | (Low Sodium) | 158 µg | 44.8 µg |
6901 | (Ground, Spices) | 158 µg | 44.8 µg |
6902 | (Made With Margarine) | 158 µg | 44.8 µg |
6903 | (Made Without Fat) | 158 µg | 44.8 µg |
6904 | (Made Without Fat) | 158 µg | 44.8 µg |
6905 | (Made Without Fat) | 158 µg | 44.8 µg |
6906 | (Unspecified If Cooking Fat Added) | 158 µg | 44.8 µg |
6907 | (Unspecified If Cooking Fat Added, Immature) | 158 µg | 44.8 µg |
6908 | (Immature, From Canned, Unspecified If Cooking Fat Added) | 158 µg | 44.8 µg |
6909 | (Immature, Made With Unspecified Fat, Unspecified Form) | 158 µg | 44.8 µg |
6910 | (Immature, Unspecified If Cooking Fat Added, Unspecified Form) | 158 µg | 44.8 µg |
6911 | (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Made Without Fat) | 158 µg | 44.8 µg |
6912 | (With Cheese & Meat, Made With Butter) | 158 µg | 44.8 µg |
6913 | (With Cheese & Meat, Made With Oil) | 158 µg | 44.8 µg |
6914 | 158 µg | 44.8 µg | |
6915 | 158 µg | 44.8 µg | |
6916 | (Fat Free) | 158 µg | 44.8 µg |
6917 | (Lowfat) | 158 µg | 44.8 µg |
6918 | (Plain Or Honey, Lowfat, Cookies) | 158 µg | 44.8 µg |
6919 | (With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 158 µg | 44.8 µg |
6920 | 158 µg | 44.8 µg | |
6921 | 158 µg | 44.8 µg | |
6922 | 158 µg | 44.8 µg | |
6923 | (Made With Olestra, Fat-Free) | 158 µg | 44.8 µg |
6924 | (Real Medleys, Summer Berry, Dry) | 158 µg | 44.8 µg |
6925 | (Asopao De Pollo, Puerto Rican Style) | 158 µg | 44.8 µg |
6926 | (Tasajo Guisado, Carne Cecina Guisada, Puerto Rican Style) | 158 µg | 44.8 µg |
6927 | 158 µg | 44.8 µg | |
6928 | 158 µg | 44.8 µg | |
6929 | (Reduced Sodium) | 158 µg | 44.8 µg |
6930 | (Made With Olean, Fat Free) | 158 µg | 44.8 µg |
6931 | (With Tomato-Based Sauce & Poultry, Home Recipe) | 158 µg | 44.8 µg |
6932 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Home Recipe) | 158 µg | 44.8 µg |
6933 | 158 µg | 44.8 µg | |
6934 | (Winter Type, Made With Butter, No Sugar Added In Cooking) | 157 µg | 44.5 µg |
6935 | (Winter Type, Made With Oil, No Sugar Added In Cooking) | 157 µg | 44.5 µg |
6936 | 157 µg | 44.5 µg | |
6937 | (With Salt, Drained) | 157 µg | 44.5 µg |
6938 | (Without Salt, Drained) | 157 µg | 44.5 µg |
6939 | (Peel Not Eaten, Made With Butter) | 157 µg | 44.5 µg |
6940 | (Peel Not Eaten, Made With Oil) | 157 µg | 44.5 µg |
6941 | (Beef) | 157 µg | 44.5 µg |
6942 | (Beef) | 157 µg | 44.5 µg |
6943 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, On Bun) | 157 µg | 44.5 µg |
6944 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 157 µg | 44.5 µg |
6945 | (Made With Margarine, From Canned) | 157 µg | 44.5 µg |
6946 | (Chayote, Unspecified If Cooking Fat Added) | 157 µg | 44.5 µg |
6947 | (Made With Unspecified Fat) | 157 µg | 44.5 µg |
6948 | (Made With Fat) | 157 µg | 44.5 µg |
6949 | 157 µg | 44.5 µg | |
6950 | (With Chicken & Vegetables) | 157 µg | 44.5 µg |
6951 | 157 µg | 44.5 µg | |
6952 | (With Chicken Or Turkey) | 157 µg | 44.5 µg |
6953 | (From Canned) | 157 µg | 44.5 µg |
6954 | (Not Further Specified) | 157 µg | 44.5 µg |
6955 | (Ready-To-Serve) | 157 µg | 44.5 µg |
6956 | (Air-Popped) | 157 µg | 44.5 µg |
6957 | 157 µg | 44.5 µg | |
6958 | (Fast Food / Restaurant) | 157 µg | 44.5 µg |
6959 | 157 µg | 44.5 µg | |
6960 | (Coated, Made With Butter) | 156 µg | 44.2 µg |
6961 | (Coated, Made With Oil) | 156 µg | 44.2 µg |
6962 | (Platano En Almibar, Puerto Rican Style) | 156 µg | 44.2 µg |
6963 | (Crustaceans) | 156 µg | 44.2 µg |
6964 | 156 µg | 44.2 µg | |
6965 | (Casabe) | 156 µg | 44.2 µg |
6966 | (Crustaceans, Moist Heat) | 156 µg | 44.2 µg |
6967 | (Made With Margarine) | 156 µg | 44.2 µg |
6968 | (Made Without Fat, From Canned) | 156 µg | 44.2 µg |
6969 | (Made Without Fat, Unspecified Form) | 156 µg | 44.2 µg |
6970 | (Made With Fat) | 156 µg | 44.2 µg |
6971 | (Made Without Fat) | 156 µg | 44.2 µg |
6972 | (Made With Unspecified Fat) | 156 µg | 44.2 µg |
6973 | (Made With Unspecified Fat) | 156 µg | 44.2 µg |
6974 | (Made With Fat) | 156 µg | 44.2 µg |
6975 | (Unspecified If Cooking Fat Added) | 156 µg | 44.2 µg |
6976 | (Made With Unspecified Fat, Unspecified Form) | 156 µg | 44.2 µg |
6977 | (Made Without Fat) | 156 µg | 44.2 µg |
6978 | (Long-Grain, Parboiled, Enriched) | 156 µg | 44.2 µg |
6979 | (Long-Grain, Parboiled, Unenriched) | 156 µg | 44.2 µg |
6980 | (Made With Unspecified Fat, Unspecified Form) | 156 µg | 44.2 µg |
6981 | (Filled With Beef, Pork, Fish, And/Or Poultry, No Sauce On Top) | 156 µg | 44.2 µg |
6982 | (With Cheese & Dark-Green Vegetables, Made Without Fat) | 156 µg | 44.2 µg |
6983 | (With Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat) | 156 µg | 44.2 µg |
6984 | (Meat & Fat, Partly Frenched, New Zealand Imported) | 156 µg | 44.2 µg |
6985 | 156 µg | 44.2 µg | |
6986 | (Plain Or Honey, Includes Cinnamon, Cookies) | 156 µg | 44.2 µg |
6987 | (With Raisins) | 156 µg | 44.2 µg |
6988 | (Plain) | 156 µg | 44.2 µg |
6989 | (Chocolate, Powder) | 156 µg | 44.2 µg |
6990 | 156 µg | 44.2 µg | |
6991 | (With Meat Other Than Pepperoni, From School Lunch, Medium Crust) | 156 µg | 44.2 µg |
6992 | (Air-Popped, No Butter Or No Oil Added) | 156 µg | 44.2 µg |
6993 | (Barbecue-Flavor) | 156 µg | 44.2 µg |
6994 | (Beef, New Zealand Imported, Meat Only) | 156 µg | 44.2 µg |
6995 | (Mixed Species, Fish) | 156 µg | 44.2 µg |
6996 | (All Varieties) | 156 µg | 44.2 µg |
6997 | (With Meat & Sour Cream) | 156 µg | 44.2 µg |
6998 | 156 µg | 44.2 µg | |
6999 | (Puerto Rican Style) | 156 µg | 44.2 µg |
7000 | 156 µg | 44.2 µg |
List of foods (7001 - 8000) With Vitamin B6
Click on a food to explore all of the nutrients it contains.
# | Foods with Vitamin B6 | per 100g | per Oz |
---|---|---|---|
7001 | 156 µg | 44.2 µg | |
7002 | (Lowfat) | 156 µg | 44.2 µg |
7003 | (Coated, Made With Cooking Spray) | 155 µg | 43.9 µg |
7004 | (Coated, Made Without Fat) | 155 µg | 43.9 µg |
7005 | (With Tomato Tidbits) | 155 µg | 43.9 µg |
7006 | (Made With Italian Dressing) | 155 µg | 43.9 µg |
7007 | (Diet Frozen Meal) | 155 µg | 43.9 µg |
7008 | (From Canned, Unspecified If Cooking Fat Added) | 155 µg | 43.9 µg |
7009 | (Unspecified Cooking Method) | 155 µg | 43.9 µg |
7010 | (Made With Fat) | 155 µg | 43.9 µg |
7011 | (With Tomato Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 155 µg | 43.9 µg |
7012 | (Unspecified Cooking Method) | 155 µg | 43.9 µg |
7013 | (Made With Margarine, From Canned) | 155 µg | 43.9 µg |
7014 | 155 µg | 43.9 µg | |
7015 | (Made With Oil) | 155 µg | 43.9 µg |
7016 | (Meat & Fat, New Zealand Imported, Bone-In) | 155 µg | 43.9 µg |
7017 | 155 µg | 43.9 µg | |
7018 | (Coated) | 155 µg | 43.9 µg |
7019 | (Coated, Made With Butter) | 155 µg | 43.9 µg |
7020 | (Coated, Made With Oil) | 155 µg | 43.9 µg |
7021 | 155 µg | 43.9 µg | |
7022 | (With Sauce & Meat, From School Lunch) | 155 µg | 43.9 µg |
7023 | (Cheese & Vegetables, Whole Wheat Thin Crust) | 155 µg | 43.9 µg |
7024 | (Frozen, Tony's Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese, School Lunch) | 155 µg | 43.9 µg |
7025 | 155 µg | 43.9 µg | |
7026 | (Mature Seeds) | 155 µg | 43.9 µg |
7027 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 155 µg | 43.9 µg |
7028 | (Brown Rice, Sesame Seed, Unsalted) | 155 µg | 43.9 µg |
7029 | (Brown Rice, Sesame Seed) | 155 µg | 43.9 µg |
7030 | (100%) | 155 µg | 43.9 µg |
7031 | (Variety Meats & By-Products) | 155 µg | 43.9 µg |
7032 | 155 µg | 43.9 µg | |
7033 | 155 µg | 43.9 µg | |
7034 | 155 µg | 43.9 µg | |
7035 | (With Fruit & Nuts) | 155 µg | 43.9 µg |
7036 | (With Tomato-Based Sauce & Poultry, Ready-To-Heat) | 155 µg | 43.9 µg |
7037 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 155 µg | 43.9 µg |
7038 | (With Salt, Drained) | 154 µg | 43.7 µg |
7039 | (Without Salt, Drained) | 154 µg | 43.7 µg |
7040 | 154 µg | 43.7 µg | |
7041 | 154 µg | 43.7 µg | |
7042 | (Made With Butter) | 154 µg | 43.7 µg |
7043 | (Made With Oil) | 154 µg | 43.7 µg |
7044 | (Made With Butter) | 154 µg | 43.7 µg |
7045 | 154 µg | 43.7 µg | |
7046 | 154 µg | 43.7 µg | |
7047 | (With Tomatoes, Made Without Fat) | 154 µg | 43.7 µg |
7048 | (With Meat & Beans, Green-Chile Or Enchilada Sauce) | 154 µg | 43.7 µg |
7049 | (With Meat & Beans, Red-Chile Or Enchilada Sauce) | 154 µg | 43.7 µg |
7050 | (Not Further Specified) | 154 µg | 43.7 µg |
7051 | (Plain) | 154 µg | 43.7 µg |
7052 | (White & Wild Rice, Vegetable) | 154 µg | 43.7 µg |
7053 | 154 µg | 43.7 µg | |
7054 | (No Sauce Mixture) | 154 µg | 43.7 µg |
7055 | 154 µg | 43.7 µg | |
7056 | (Excluding Potatoes) | 154 µg | 43.7 µg |
7057 | (With Cheese & Sour Cream) | 154 µg | 43.7 µg |
7058 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 154 µg | 43.7 µg |
7059 | (Winter) | 154 µg | 43.7 µg |
7060 | (Winter) | 154 µg | 43.7 µg |
7061 | 154 µg | 43.7 µg | |
7062 | (Winter) | 154 µg | 43.7 µg |
7063 | (External Fat Only) | 154 µg | 43.7 µg |
7064 | (Made With Animal Fat Or Meat Drippings) | 154 µg | 43.7 µg |
7065 | (Ready-To-Serve) | 154 µg | 43.7 µg |
7066 | 154 µg | 43.7 µg | |
7067 | (Frozen Concentrate, Undiluted) | 154 µg | 43.7 µg |
7068 | (With Condiments, 1 Small Patty, On Bun) | 154 µg | 43.7 µg |
7069 | 154 µg | 43.7 µg | |
7070 | (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 154 µg | 43.7 µg |
7071 | (Coated, Made With Cooking Spray) | 153 µg | 43.4 µg |
7072 | (Coated, Made Without Fat) | 153 µg | 43.4 µg |
7073 | (Coated, Made With Butter) | 153 µg | 43.4 µg |
7074 | (Coated, Made With Oil) | 153 µg | 43.4 µg |
7075 | (Winter Type, Sugar Added In Cooking, No Fat Added In Cooking) | 153 µg | 43.4 µg |
7076 | (Rotisserie, Meat & Skin, Chicken) | 153 µg | 43.4 µg |
7077 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 153 µg | 43.4 µg |
7078 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 153 µg | 43.4 µg |
7079 | (With Salt, Drained) | 153 µg | 43.4 µg |
7080 | (Without Salt, Drained) | 153 µg | 43.4 µg |
7081 | (With Egg, Potato, & Breakfast Meat, From Fast Food) | 153 µg | 43.4 µg |
7082 | (Pods, Excluding Seeds, Solids & Liquids) | 153 µg | 43.4 µg |
7083 | (Excluding Seeds, Solids & Liquids) | 153 µg | 43.4 µg |
7084 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 153 µg | 43.4 µg |
7085 | (Made With Oil) | 153 µg | 43.4 µg |
7086 | (From Restaurant) | 153 µg | 43.4 µg |
7087 | (Unspecified If Cooking Fat Added) | 153 µg | 43.4 µg |
7088 | (Made With Fat) | 153 µg | 43.4 µg |
7089 | (Made Without Fat) | 153 µg | 43.4 µg |
7090 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Unspecified Fat) | 153 µg | 43.4 µg |
7091 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Unspecified If Cooking Fat Added) | 153 µg | 43.4 µg |
7092 | (With Vegetables, Made Without Fat) | 153 µg | 43.4 µg |
7093 | (Meat & Fat, New Zealand Imported) | 153 µg | 43.4 µg |
7094 | (With Marshmallows, Excluding Citrus Fruits) | 153 µg | 43.4 µg |
7095 | (Diet Frozen Meal) | 153 µg | 43.4 µg |
7096 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 153 µg | 43.4 µg |
7097 | 153 µg | 43.4 µg | |
7098 | 153 µg | 43.4 µg | |
7099 | (Candies) | 153 µg | 43.4 µg |
7100 | (From Fast Food / Restaurant) | 153 µg | 43.4 µg |
7101 | (Lemon-Lime Flavored, Coca-Cola, Ready-To-Drink) | 153 µg | 43.4 µg |
7102 | 153 µg | 43.4 µg | |
7103 | (Tendergreen) | 153 µg | 43.4 µg |
7104 | (Made With Oil) | 153 µg | 43.4 µg |
7105 | (Unspecified If Cooking Fat Added) | 153 µg | 43.4 µg |
7106 | 153 µg | 43.4 µg | |
7107 | (With Chicken & Beans) | 153 µg | 43.4 µg |
7108 | 153 µg | 43.4 µg | |
7109 | (Unsalted, Corn Or Cornmeal Base) | 153 µg | 43.4 µg |
7110 | 153 µg | 43.4 µg | |
7111 | (On Bun) | 153 µg | 43.4 µg |
7112 | (Italian Four Cheese Lasagna) | 153 µg | 43.4 µg |
7113 | (Mixture) | 153 µg | 43.4 µg |
7114 | (Coated, Made With Fat) | 152 µg | 43.1 µg |
7115 | (Mixture, Hawaiian Style) | 152 µg | 43.1 µg |
7116 | 152 µg | 43.1 µg | |
7117 | 152 µg | 43.1 µg | |
7118 | (With Salt, All Types) | 152 µg | 43.1 µg |
7119 | (With Salt, Drained) | 152 µg | 43.1 µg |
7120 | (Without Salt, Drained) | 152 µg | 43.1 µg |
7121 | (Dry Mix) | 152 µg | 43.1 µg |
7122 | (Summer Squash, Italian Style) | 152 µg | 43.1 µg |
7123 | (Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 152 µg | 43.1 µg |
7124 | (Made With Light Italian Dressing) | 152 µg | 43.1 µg |
7125 | (Made With Butter) | 152 µg | 43.1 µg |
7126 | (Made With Oil) | 152 µg | 43.1 µg |
7127 | (Made With Animal Fat Or Meat Drippings) | 152 µg | 43.1 µg |
7128 | (Unspecified If Cooking Fat Added) | 152 µg | 43.1 µg |
7129 | (Made With Unspecified Fat) | 152 µg | 43.1 µg |
7130 | (Unspecified If Cooking Fat Added) | 152 µg | 43.1 µg |
7131 | (Unspecified If Cooking Fat Added, Unspecified Form) | 152 µg | 43.1 µg |
7132 | (Regular, Made With Fat) | 152 µg | 43.1 µg |
7133 | (1 Or 3 Minutes, Made With Fat) | 152 µg | 43.1 µg |
7134 | (With Soy-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 152 µg | 43.1 µg |
7135 | (Made With Unspecified Fat, Unspecified Form) | 152 µg | 43.1 µg |
7136 | (Unspecified If Cooking Fat Added, Unspecified Form) | 152 µg | 43.1 µg |
7137 | (Unspecified Form, Made With Margarine) | 152 µg | 43.1 µg |
7138 | (Crude) | 152 µg | 43.1 µg |
7139 | (Mixture, Salmorejo De Jueyes, Puerto Rican Style) | 152 µg | 43.1 µg |
7140 | 152 µg | 43.1 µg | |
7141 | (Sweetened) | 152 µg | 43.1 µg |
7142 | (Made With Animal Fat Or Meat Drippings) | 152 µg | 43.1 µg |
7143 | (From School, Not Further Specified) | 152 µg | 43.1 µg |
7144 | (From School, Not Further Specified) | 152 µg | 43.1 µg |
7145 | (Dipped In Chick-Pea Flour Batter, Pakora) | 152 µg | 43.1 µg |
7146 | (Fried With Animal Fat Or Meat Drippings) | 152 µg | 43.1 µg |
7147 | 152 µg | 43.1 µg | |
7148 | (With Chicken) | 152 µg | 43.1 µg |
7149 | (Fat Free, Frankfurter Or Hot Dog) | 152 µg | 43.1 µg |
7150 | (Hand-Tossed Crust) | 152 µg | 43.1 µg |
7151 | (From Fozen, Reduced Fat) | 152 µg | 43.1 µg |
7152 | (Reduced Fat) | 152 µg | 43.1 µg |
7153 | 152 µg | 43.1 µg | |
7154 | (Beef, New Zealand Imported, Meat & Fat) | 152 µg | 43.1 µg |
7155 | (Herring) | 152 µg | 43.1 µg |
7156 | (High-Fat, Seeds) | 152 µg | 43.1 µg |
7157 | (Partially Defatted, Seeds) | 152 µg | 43.1 µg |
7158 | (With Tomato Sauce With Meatballs, Or Meat Sauce With Or Without Meatballs) | 152 µg | 43.1 µg |
7159 | (On Bun) | 152 µg | 43.1 µg |
7160 | 152 µg | 43.1 µg | |
7161 | 152 µg | 43.1 µg | |
7162 | (With Lettuce, Tomato & Spread) | 152 µg | 43.1 µg |
7163 | (Sopa De Carne Y Fideos, Puerto Rican Style) | 151 µg | 42.8 µg |
7164 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 151 µg | 42.8 µg |
7165 | (Sandwich-Type With Peanut Butter Filling) | 151 µg | 42.8 µg |
7166 | (With Rice-Vegetable Mixture, Diet Frozen Entree) | 151 µg | 42.8 µg |
7167 | (With Meat & Vegetables) | 151 µg | 42.8 µg |
7168 | (Made With Butter, From Canned) | 151 µg | 42.8 µg |
7169 | (Made With Butter, Unspecified Form) | 151 µg | 42.8 µg |
7170 | (Made With Oil, From Canned) | 151 µg | 42.8 µg |
7171 | (Made With Oil, Unspecified Form) | 151 µg | 42.8 µg |
7172 | (Unspecified If Cooking Fat Added) | 151 µg | 42.8 µg |
7173 | (Made With Butter) | 151 µg | 42.8 µg |
7174 | (Made With Oil) | 151 µg | 42.8 µg |
7175 | (Unspecified If Cooking Fat Added) | 151 µg | 42.8 µg |
7176 | (Pepperoni Topping, Regular Crust) | 151 µg | 42.8 µg |
7177 | (Smoked, Cured, Or Pickled) | 151 µg | 42.8 µg |
7178 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Butter) | 151 µg | 42.8 µg |
7179 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Oil) | 151 µg | 42.8 µg |
7180 | (Filled With Chicken, Broccoli, & Cheese Sauce) | 151 µg | 42.8 µg |
7181 | (From Fast Food / Restaurant) | 151 µg | 42.8 µg |
7182 | (Made With Butter) | 151 µg | 42.8 µg |
7183 | (Made With Oil) | 151 µg | 42.8 µg |
7184 | (With Cheese & Vegetables, Made With Fat) | 151 µg | 42.8 µg |
7185 | (With Chicken & Beans, Green-Chile Or Enchilada Sauce) | 151 µg | 42.8 µg |
7186 | (With Chicken & Beans, Red-Chile Or Enchilada Sauce) | 151 µg | 42.8 µg |
7187 | (Floured Or Breaded) | 151 µg | 42.8 µg |
7188 | (Fried With Butter) | 151 µg | 42.8 µg |
7189 | (Fried With Oil) | 151 µg | 42.8 µg |
7190 | (From Fast Food / Restaurant) | 151 µg | 42.8 µg |
7191 | (With Spread) | 151 µg | 42.8 µg |
7192 | 151 µg | 42.8 µg | |
7193 | (Meatless) | 151 µg | 42.8 µg |
7194 | 151 µg | 42.8 µg | |
7195 | 151 µg | 42.8 µg | |
7196 | (With Lettuce) | 151 µg | 42.8 µg |
7197 | 151 µg | 42.8 µg | |
7198 | (Made With Margarine, Prepared From Recipe) | 150 µg | 42.5 µg |
7199 | (Made Without Fat) | 150 µg | 42.5 µg |
7200 | (Unspecified If Cooking Fat Added) | 150 µg | 42.5 µg |
7201 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 150 µg | 42.5 µg |
7202 | (No Sauce, Mixture) | 150 µg | 42.5 µg |
7203 | (Puerto Rican Style) | 150 µg | 42.5 µg |
7204 | (Mixture) | 150 µg | 42.5 µg |
7205 | 150 µg | 42.5 µg | |
7206 | (Beef, Low Fat) | 150 µg | 42.5 µg |
7207 | (Beef, Lowfat) | 150 µg | 42.5 µg |
7208 | (Made From Any Kind Of Meat, Reduced Fat & Reduced Sodium) | 150 µg | 42.5 µg |
7209 | (Made From Any Kind Of Meat, Reduced Fat) | 150 µg | 42.5 µg |
7210 | (Variety Meats & By-Products) | 150 µg | 42.5 µg |
7211 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 150 µg | 42.5 µg |
7212 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 150 µg | 42.5 µg |
7213 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 150 µg | 42.5 µg |
7214 | 150 µg | 42.5 µg | |
7215 | 150 µg | 42.5 µg | |
7216 | (Crushed) | 150 µg | 42.5 µg |
7217 | 150 µg | 42.5 µg | |
7218 | (Chicken And/Or Turkey, Lettuce, Tomato, Cheese, No Dressing) | 150 µg | 42.5 µg |
7219 | 150 µg | 42.5 µg | |
7220 | (Made With Rice Flour) | 150 µg | 42.5 µg |
7221 | (From Restaurant) | 150 µg | 42.5 µg |
7222 | (Made Without Fat) | 150 µg | 42.5 µg |
7223 | (Pea Pod, Made Without Fat) | 150 µg | 42.5 µg |
7224 | (Unspecified If Cooking Fat Added) | 150 µg | 42.5 µg |
7225 | (Made With Margarine) | 150 µg | 42.5 µg |
7226 | (Unspecified Cooking Method) | 150 µg | 42.5 µg |
7227 | (Reduced Fat, Snack) | 150 µg | 42.5 µg |
7228 | (With Egg, Cheese, & Ham) | 150 µg | 42.5 µg |
7229 | (With Ham, Egg, & Cheese) | 150 µg | 42.5 µg |
7230 | (With Condiments, Vegetables & Mayonnaise, Large Patty) | 150 µg | 42.5 µg |
7231 | (With Cheese, Made Without Fat) | 150 µg | 42.5 µg |
7232 | (With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 150 µg | 42.5 µg |
7233 | (Mollusks, Mixed Species) | 150 µg | 42.5 µg |
7234 | (Frozen Meal) | 150 µg | 42.5 µg |
7235 | (Coated, Made With Butter) | 150 µg | 42.5 µg |
7236 | (Coated, Made With Oil) | 150 µg | 42.5 µg |
7237 | (Unspecified Type) | 150 µg | 42.5 µg |
7238 | 150 µg | 42.5 µg | |
7239 | 150 µg | 42.5 µg | |
7240 | (Without Salt, Plain, Prepared With Water) | 150 µg | 42.5 µg |
7241 | (Made With Milk, Fat, Egg & Cheese, From Dry) | 150 µg | 42.5 µg |
7242 | (Fat-Free, Sliced) | 150 µg | 42.5 µg |
7243 | (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 150 µg | 42.5 µg |
7244 | 150 µg | 42.5 µg | |
7245 | (Without Salt) | 150 µg | 42.5 µg |
7246 | 150 µg | 42.5 µg | |
7247 | (Cereals, Redeye Gravy & Country Ham Flavor, Dry) | 150 µg | 42.5 µg |
7248 | (Cereals, Quick, Dry) | 150 µg | 42.5 µg |
7249 | (Regular, Cereals, Dry) | 150 µg | 42.5 µg |
7250 | (Mollusks, Mixed Species) | 150 µg | 42.5 µg |
7251 | (Crustaceans) | 150 µg | 42.5 µg |
7252 | (Crustaceans) | 150 µg | 42.5 µg |
7253 | (Mollusks, Mixed Species) | 150 µg | 42.5 µg |
7254 | (Crustaceans) | 150 µg | 42.5 µg |
7255 | (Whole) | 150 µg | 42.5 µg |
7256 | 150 µg | 42.5 µg | |
7257 | 150 µg | 42.5 µg | |
7258 | (Boneless, Meat Only, New Zealand Imported) | 150 µg | 42.5 µg |
7259 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 150 µg | 42.5 µg |
7260 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 150 µg | 42.5 µg |
7261 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 150 µg | 42.5 µg |
7262 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat) | 150 µg | 42.5 µg |
7263 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | 150 µg | 42.5 µg |
7264 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 150 µg | 42.5 µg |
7265 | (Crustaceans) | 150 µg | 42.5 µg |
7266 | (Fish) | 150 µg | 42.5 µg |
7267 | (Crustaceans, Mixed Species) | 150 µg | 42.5 µg |
7268 | (Composite Of Trimmed Retail Cuts, Separable Fat) | 150 µg | 42.5 µg |
7269 | (Cracker-Type) | 150 µg | 42.5 µg |
7270 | (Cracker, Include Hain Mini Rice Cakes) | 150 µg | 42.5 µg |
7271 | (Brown Rice, Plain, Unsalted) | 150 µg | 42.5 µg |
7272 | (Brown Rice, Rye) | 150 µg | 42.5 µg |
7273 | (Plain) | 150 µg | 42.5 µg |
7274 | 150 µg | 42.5 µg | |
7275 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat) | 150 µg | 42.5 µg |
7276 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | 150 µg | 42.5 µg |
7277 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 150 µg | 42.5 µg |
7278 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 150 µg | 42.5 µg |
7279 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 150 µg | 42.5 µg |
7280 | (Tahini, Type Of Kernels Unspecified, Seeds) | 150 µg | 42.5 µg |
7281 | (With Tomato Sauce & Poultry) | 150 µg | 42.5 µg |
7282 | (Meat & Skin, Chicken) | 150 µg | 42.5 µg |
7283 | (Picadillo De Carne De Rez, Mexican Style) | 150 µg | 42.5 µg |
7284 | (With Meat, Beans, & Sour Cream) | 150 µg | 42.5 µg |
7285 | (Pre-Cooked) | 150 µg | 42.5 µg |
7286 | (Dry Mix) | 150 µg | 42.5 µg |
7287 | (Reduced Fat) | 150 µg | 42.5 µg |
7288 | (Reduced Fat) | 150 µg | 42.5 µg |
7289 | 150 µg | 42.5 µg | |
7290 | (Diet Frozen Meal) | 149 µg | 42.2 µg |
7291 | (With Soy-Based Sauce Mixture) | 149 µg | 42.2 µg |
7292 | (With Hot Sauce, Boneless, From Fast Food / Restaurant) | 149 µg | 42.2 µg |
7293 | (Medium-Grain, Includes USDA Food Distr. Program) | 149 µg | 42.2 µg |
7294 | (Made With Oil) | 149 µg | 42.2 µg |
7295 | (Unspecified If Cooking Fat Added) | 149 µg | 42.2 µg |
7296 | (Meat & Vegetable Topping, Regular Crust) | 149 µg | 42.2 µg |
7297 | (Only Meat Eaten) | 149 µg | 42.2 µg |
7298 | (Only Meat Eaten) | 149 µg | 42.2 µg |
7299 | (Unspecified If Cooking Fat Added) | 149 µg | 42.2 µg |
7300 | (Made With Margarine, From Canned) | 149 µg | 42.2 µg |
7301 | (Unsalted, Corn Or Cornmeal Base) | 149 µg | 42.2 µg |
7302 | 149 µg | 42.2 µg | |
7303 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 149 µg | 42.2 µg |
7304 | (Coated, Made With Butter) | 149 µg | 42.2 µg |
7305 | (With Salad Dressing Or Mayonnaise, Including Citrus Fruits) | 149 µg | 42.2 µg |
7306 | (With Whole Fruit, No Dairy, Added Protein) | 149 µg | 42.2 µg |
7307 | 149 µg | 42.2 µg | |
7308 | (Hominy, Pork Or Ham, Vegetables, Puerto Rican Style) | 149 µg | 42.2 µg |
7309 | (With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 149 µg | 42.2 µg |
7310 | 149 µg | 42.2 µg | |
7311 | (With Raisins) | 149 µg | 42.2 µg |
7312 | (Not Further Specified) | 149 µg | 42.2 µg |
7313 | (With Meat & Vegetables, Medium Crust, Made From Frozen) | 149 µg | 42.2 µg |
7314 | (With Meat & Vegetables, Thin Crust, Prepared From Frozen) | 149 µg | 42.2 µg |
7315 | 149 µg | 42.2 µg | |
7316 | (Cheese-Filled) | 149 µg | 42.2 µg |
7317 | (Cheese Pupusas, Latino Restaurant) | 149 µg | 42.2 µg |
7318 | (With Meat, Poultry Or Fish) | 149 µg | 42.2 µg |
7319 | 149 µg | 42.2 µg | |
7320 | (Cilantro) | 149 µg | 42.2 µg |
7321 | (Tahini, From Raw & Stone Ground Kernels, Seeds) | 149 µg | 42.2 µg |
7322 | (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds) | 149 µg | 42.2 µg |
7323 | (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds) | 149 µg | 42.2 µg |
7324 | (Tahini, Made From Kernels) | 149 µg | 42.2 µg |
7325 | (Sesame Butter Made From Whole Seeds) | 149 µg | 42.2 µg |
7326 | 149 µg | 42.2 µg | |
7327 | (Filled With Meat) | 149 µg | 42.2 µg |
7328 | (Mondongo, Puerto Rican Style) | 149 µg | 42.2 µg |
7329 | (With Raisins) | 149 µg | 42.2 µg |
7330 | (With Tomato-Based Sauce & Meat, Home Recipe) | 149 µg | 42.2 µg |
7331 | (With Raisins) | 149 µg | 42.2 µg |
7332 | (Coated, Made With Butter) | 148 µg | 42 µg |
7333 | (Coated, Made With Oil) | 148 µg | 42 µg |
7334 | (Home Recipe) | 148 µg | 42 µg |
7335 | (Drained, Made Without Fat) | 148 µg | 42 µg |
7336 | (Low Sodium, Made Without Fat) | 148 µg | 42 µg |
7337 | (Breaded & Fried, Boneless Pieces, Plain) | 148 µg | 42 µg |
7338 | (From Fast Food / Restaurant) | 148 µg | 42 µg |
7339 | (From Fast Food) | 148 µg | 42 µg |
7340 | (From Restaurant) | 148 µg | 42 µg |
7341 | (Not Further Specified) | 148 µg | 42 µg |
7342 | (With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 148 µg | 42 µg |
7343 | (Unspecified If Cooking Fat Added) | 148 µg | 42 µg |
7344 | (Unspecified Cooking Method) | 148 µg | 42 µg |
7345 | (Made With Unspecified Fat) | 148 µg | 42 µg |
7346 | (Made With Unspecified Fat) | 148 µg | 42 µg |
7347 | (Unspecified If Cooking Fat Added) | 148 µg | 42 µg |
7348 | (Unspecified Cooking Method) | 148 µg | 42 µg |
7349 | (Extruded, Onion-Flavor) | 148 µg | 42 µg |
7350 | (Sandwich-Type, Peanut Butter Filled) | 148 µg | 42 µg |
7351 | (Not Further Specified, Sandwich-Type) | 148 µg | 42 µg |
7352 | (Peanut-Butter Filled) | 148 µg | 42 µg |
7353 | (With Cheese, Made With Cooking Spray) | 148 µg | 42 µg |
7354 | (Filled With Meat & Vegetables, Mexican Turnover) | 148 µg | 42 µg |
7355 | 148 µg | 42 µg | |
7356 | (Excluding Potatoes) | 148 µg | 42 µg |
7357 | (Coated, Made With Oil) | 148 µg | 42 µg |
7358 | 148 µg | 42 µg | |
7359 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 148 µg | 42 µg |
7360 | (With Condiments, Large, Single Patty) | 148 µg | 42 µg |
7361 | (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 148 µg | 42 µg |
7362 | 148 µg | 42 µg | |
7363 | (Pastelon De Carne, Puerto Rican Style) | 148 µg | 42 µg |
7364 | 148 µg | 42 µg | |
7365 | (No Cheese, Thin Crust) | 148 µg | 42 µg |
7366 | (Unspecified Type Of Crust) | 148 µg | 42 µg |
7367 | (Latino Restaurant) | 148 µg | 42 µg |
7368 | (Real Medleys, Apple Walnut, Dry) | 148 µg | 42 µg |
7369 | (Meat Only, New Zealand Imported) | 148 µg | 42 µg |
7370 | 148 µg | 42 µg | |
7371 | (Exposed To Ultraviolet Light) | 148 µg | 42 µg |
7372 | 148 µg | 42 µg | |
7373 | (With Peanut Butter Filling, Standard Snack-Type) | 148 µg | 42 µg |
7374 | (With Soy-Based Sauce Mixture) | 148 µg | 42 µg |
7375 | 148 µg | 42 µg | |
7376 | (Made From Soy & Wheat, Shoyu) | 148 µg | 42 µg |
7377 | (As Ingredient In Sandwiches) | 148 µg | 42 µg |
7378 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Home Recipe) | 148 µg | 42 µg |
7379 | (Coated, Made With Butter) | 147 µg | 41.7 µg |
7380 | (Coated, Made With Oil) | 147 µg | 41.7 µg |
7381 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 147 µg | 41.7 µg |
7382 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 147 µg | 41.7 µg |
7383 | (Turnover Filled With Ground Beef & Cabbage Mixture) | 147 µg | 41.7 µg |
7384 | (Beef, New Zealand Imported, Meat Only) | 147 µg | 41.7 µg |
7385 | (Made With Creamy Dressing) | 147 µg | 41.7 µg |
7386 | (With Cheese Sauce) | 147 µg | 41.7 µg |
7387 | (Made With Butter) | 147 µg | 41.7 µg |
7388 | (Regular & Quick, Unenriched, Cereals) | 147 µg | 41.7 µg |
7389 | (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat) | 147 µg | 41.7 µg |
7390 | 147 µg | 41.7 µg | |
7391 | 147 µg | 41.7 µg | |
7392 | (With Pudding, Including Citrus Fruits) | 147 µg | 41.7 µg |
7393 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 147 µg | 41.7 µg |
7394 | 147 µg | 41.7 µg | |
7395 | 147 µg | 41.7 µg | |
7396 | (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 147 µg | 41.7 µg |
7397 | 147 µg | 41.7 µg | |
7398 | 147 µg | 41.7 µg | |
7399 | 147 µg | 41.7 µg | |
7400 | 147 µg | 41.7 µg | |
7401 | 147 µg | 41.7 µg | |
7402 | 147 µg | 41.7 µg | |
7403 | 147 µg | 41.7 µg | |
7404 | (With Tomato-Based Sauce & Poultry, Restaurant) | 147 µg | 41.7 µg |
7405 | 147 µg | 41.7 µg | |
7406 | 147 µg | 41.7 µg | |
7407 | (Made With Fat) | 146 µg | 41.4 µg |
7408 | (Cornbread, Dry Mix) | 146 µg | 41.4 µg |
7409 | (Northern Plains Indians) | 146 µg | 41.4 µg |
7410 | 146 µg | 41.4 µg | |
7411 | (Made With Light Creamy Dressing) | 146 µg | 41.4 µg |
7412 | (Tortilla Casserole With Salsa, Cheese, & Egg) | 146 µg | 41.4 µg |
7413 | (From Fast Food / Restaurant) | 146 µg | 41.4 µg |
7414 | (From Restaurant) | 146 µg | 41.4 µg |
7415 | (Unspecified Form, Made Without Fat) | 146 µg | 41.4 µg |
7416 | (Mixture Includes Three Or More Of The Following, Apples, Apricots, Dates, Papaya, Peaches, Pears, Pineapples, Prunes, Raisins) | 146 µg | 41.4 µg |
7417 | (From Fast Food / Restaurant) | 146 µg | 41.4 µg |
7418 | (With Lettuce & Spread) | 146 µg | 41.4 µg |
7419 | (Vegetables Other Than Tomato) | 146 µg | 41.4 µg |
7420 | (Candies) | 146 µg | 41.4 µg |
7421 | (Hand-Tossed Crust) | 146 µg | 41.4 µg |
7422 | 146 µg | 41.4 µg | |
7423 | (Poke) | 146 µg | 41.4 µg |
7424 | 146 µg | 41.4 µg | |
7425 | (Partially Defatted, Seeds) | 146 µg | 41.4 µg |
7426 | (Toasted, With Salt Added, Decorticated, Seeds) | 146 µg | 41.4 µg |
7427 | (Toasted, Without Salt Added, Decorticated, Seeds) | 146 µg | 41.4 µg |
7428 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce) | 146 µg | 41.4 µg |
7429 | (With Potatoes, Puerto Rican Style) | 146 µg | 41.4 µg |
7430 | 146 µg | 41.4 µg | |
7431 | (Sugar Topping, Pan Dulce, Mexican) | 146 µg | 41.4 µg |
7432 | (Made With Meat Substitute) | 146 µg | 41.4 µg |
7433 | (With Tomato-Based Sauce & Meat, Ready-To-Heat) | 146 µg | 41.4 µg |
7434 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant) | 146 µg | 41.4 µg |
7435 | 145 µg | 41.1 µg | |
7436 | (Pasteles De Yuca, Puerto Rican Style) | 145 µg | 41.1 µg |
7437 | (American Cheese, No Spread, On Wheat Bread) | 145 µg | 41.1 µg |
7438 | (American Cheese, No Spread, On Whole Wheat Bread) | 145 µg | 41.1 µg |
7439 | 145 µg | 41.1 µg | |
7440 | (Young) | 145 µg | 41.1 µg |
7441 | (Made With Mayonnaise) | 145 µg | 41.1 µg |
7442 | (With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 145 µg | 41.1 µg |
7443 | (Regular, Dry Mix, Prepared With 2% Milk) | 145 µg | 41.1 µg |
7444 | (Made With Unspecified Fat) | 145 µg | 41.1 µg |
7445 | (Made With Fat) | 145 µg | 41.1 µg |
7446 | (With Cheese & Vegetables, Made Without Fat) | 145 µg | 41.1 µg |
7447 | (With Cheese, Made With Fat) | 145 µg | 41.1 µg |
7448 | (Huevos A La Malaguena, Puerto Rican Style) | 145 µg | 41.1 µg |
7449 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 145 µg | 41.1 µg |
7450 | 145 µg | 41.1 µg | |
7451 | (With Meat, Cheese, & Sour Cream) | 145 µg | 41.1 µg |
7452 | (With Meat Other Than Pepperoni, Thin Crust, Made From Frozen) | 145 µg | 41.1 µg |
7453 | (Medium-Grain, Enriched) | 145 µg | 41.1 µg |
7454 | (Medium-Grain, Unenriched) | 145 µg | 41.1 µg |
7455 | 145 µg | 41.1 µg | |
7456 | 145 µg | 41.1 µg | |
7457 | (With Cheese, On Bun) | 145 µg | 41.1 µg |
7458 | (Cheese, With Meat & Vegetables, Thin Crust) | 145 µg | 41.1 µg |
7459 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 145 µg | 41.1 µg |
7460 | 145 µg | 41.1 µg | |
7461 | (Made With Fat) | 144 µg | 40.8 µg |
7462 | 144 µg | 40.8 µg | |
7463 | (With Salt, Drained) | 144 µg | 40.8 µg |
7464 | (Without Salt, Drained) | 144 µg | 40.8 µg |
7465 | (With Added Solution, Drumsticks & Thighs) | 144 µg | 40.8 µg |
7466 | (Beef, New Zealand Imported, Meat Only) | 144 µg | 40.8 µg |
7467 | (Crackers) | 144 µg | 40.8 µg |
7468 | (Low Sodium, Unspecified If Cooking Fat Added) | 144 µg | 40.8 µg |
7469 | (Regular, Dry Mix, Prepared With Whole Milk) | 144 µg | 40.8 µg |
7470 | (With Bread, Cheese, Milk & Meat) | 144 µg | 40.8 µg |
7471 | (With Cheese & Tomatoes, Made Without Fat) | 144 µg | 40.8 µg |
7472 | (Gluten Free) | 144 µg | 40.8 µg |
7473 | (Coated, Made Without Fat) | 144 µg | 40.8 µg |
7474 | (Immature, Creamed Or With Cheese Sauce, Made From Fresh) | 144 µg | 40.8 µg |
7475 | (Broth-Based) | 144 µg | 40.8 µg |
7476 | 144 µg | 40.8 µg | |
7477 | 144 µg | 40.8 µg | |
7478 | (From Fast Food / Restaurant) | 144 µg | 40.8 µg |
7479 | 144 µg | 40.8 µg | |
7480 | (Movie Theater, Unbuttered) | 144 µg | 40.8 µg |
7481 | (New Zealand Imported) | 144 µg | 40.8 µg |
7482 | 144 µg | 40.8 µg | |
7483 | (Made With Spinach Noodles, Or Spaghetti, Meat Sauce With Or Without Meatballs) | 144 µg | 40.8 µg |
7484 | 144 µg | 40.8 µg | |
7485 | 144 µg | 40.8 µg | |
7486 | (With Lentils, Made Without Fat) | 144 µg | 40.8 µg |
7487 | (Filled With Meat, Poultry, Or Fish, Vegetables, Rice, & Cheese) | 144 µg | 40.8 µg |
7488 | (Drained, Made With Unspecified Fat) | 143 µg | 40.5 µg |
7489 | (Low Sodium, Made With Fat) | 143 µg | 40.5 µg |
7490 | (Made With Mayonnaise-Type Salad Dressing) | 143 µg | 40.5 µg |
7491 | (With Egg) | 143 µg | 40.5 µg |
7492 | (Home Recipe, Sopa / Caldo De Pollo, Mexican Style) | 143 µg | 40.5 µg |
7493 | (With Dressing) | 143 µg | 40.5 µg |
7494 | (Made Without Fat) | 143 µg | 40.5 µg |
7495 | (Unspecified If Cooking Fat Added) | 143 µg | 40.5 µg |
7496 | (Unspecified If Cooking Fat Added) | 143 µg | 40.5 µg |
7497 | (Made Without Fat) | 143 µg | 40.5 µg |
7498 | (Made With Butter) | 143 µg | 40.5 µg |
7499 | (Unspecified If Cooking Fat Added, Unspecified Form) | 143 µg | 40.5 µg |
7500 | 143 µg | 40.5 µg | |
7501 | 143 µg | 40.5 µg | |
7502 | (Young, Not Further Specified) | 143 µg | 40.5 µg |
7503 | (With Cheese, Made With Animal Fat Or Meat Drippings) | 143 µg | 40.5 µg |
7504 | (Powder) | 143 µg | 40.5 µg |
7505 | (Cheese Flavored, Made Without Fat) | 143 µg | 40.5 µg |
7506 | (Vegetable Flavored, Made Without Fat) | 143 µg | 40.5 µg |
7507 | (With Vegetables, Unspecified If Cooking Fat Added) | 143 µg | 40.5 µg |
7508 | (Coated, Made With Cooking Spray) | 143 µg | 40.5 µg |
7509 | (Mixed Flavors) | 143 µg | 40.5 µg |
7510 | (Commercial) | 143 µg | 40.5 µg |
7511 | (American-Style Ethiopian Bread) | 143 µg | 40.5 µg |
7512 | (With Gravy, From Dry Mix, Made With Milk) | 143 µg | 40.5 µg |
7513 | (No Sauce) | 143 µg | 40.5 µg |
7514 | (From School Lunch, Thick Crust) | 143 µg | 40.5 µg |
7515 | (Stuffed Crust) | 143 µg | 40.5 µg |
7516 | (In Cream Sauce) | 143 µg | 40.5 µg |
7517 | (Cooked, Frozen, Pepperoni Topping, Thick Crust, Whole Grain, School Lunch) | 143 µg | 40.5 µg |
7518 | (Thin Crust) | 143 µg | 40.5 µg |
7519 | (Sweet Flavors) | 143 µg | 40.5 µg |
7520 | (Dried, Seeds) | 143 µg | 40.5 µg |
7521 | 143 µg | 40.5 µg | |
7522 | (Fish) | 143 µg | 40.5 µg |
7523 | 143 µg | 40.5 µg | |
7524 | (Meat Only, New Zealand Imported) | 143 µg | 40.5 µg |
7525 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce) | 143 µg | 40.5 µg |
7526 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 143 µg | 40.5 µg |
7527 | (Young) | 143 µg | 40.5 µg |
7528 | (Variety Meats & By-Products) | 143 µg | 40.5 µg |
7529 | (With Icing Or Filling, Chocolate) | 143 µg | 40.5 µg |
7530 | (Creme-Filled, Chocolate With Frosting) | 143 µg | 40.5 µg |
7531 | (Made From Hydrolyzed Vegetable Protein) | 143 µg | 40.5 µg |
7532 | (Family Style Restaurant) | 143 µg | 40.5 µg |
7533 | 143 µg | 40.5 µg | |
7534 | (Navajo) | 143 µg | 40.5 µg |
7535 | 143 µg | 40.5 µg | |
7536 | 143 µg | 40.5 µg | |
7537 | 143 µg | 40.5 µg | |
7538 | (Sulfured) | 143 µg | 40.5 µg |
7539 | (Link/Patty, Fully Cooked) | 143 µg | 40.5 µg |
7540 | 143 µg | 40.5 µg | |
7541 | (With Meat Sauce) | 143 µg | 40.5 µg |
7542 | (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 143 µg | 40.5 µg |
7543 | (Made With Butter, Low Sodium) | 142 µg | 40.3 µg |
7544 | (Made With Margarine, Low Sodium) | 142 µg | 40.3 µg |
7545 | 142 µg | 40.3 µg | |
7546 | (Tortilla Casserole With Salsa & Cheese, No Egg) | 142 µg | 40.3 µg |
7547 | 142 µg | 40.3 µg | |
7548 | (Made With Butter) | 142 µg | 40.3 µg |
7549 | (Made With Oil) | 142 µg | 40.3 µg |
7550 | (Made With Butter, From Canned) | 142 µg | 40.3 µg |
7551 | (Made With Unspecified Fat, Unspecified Form) | 142 µg | 40.3 µg |
7552 | (Unspecified If Cooking Fat Added, Unspecified Form) | 142 µg | 40.3 µg |
7553 | (Made With Margarine, Unspecified Color, From Canned) | 142 µg | 40.3 µg |
7554 | (Made With Unspecified Fat) | 142 µg | 40.3 µg |
7555 | (Made With Margarine) | 142 µg | 40.3 µg |
7556 | (Made With Unspecified Fat) | 142 µg | 40.3 µg |
7557 | (Made With Unspecified Fat) | 142 µg | 40.3 µg |
7558 | (Unspecified If Cooking Fat Added) | 142 µg | 40.3 µg |
7559 | (Made With Butter) | 142 µg | 40.3 µg |
7560 | (Made With Oil) | 142 µg | 40.3 µg |
7561 | (Made With Unspecified Fat) | 142 µg | 40.3 µg |
7562 | (Made With Unspecified Fat) | 142 µg | 40.3 µg |
7563 | (Made With Unspecified Fat) | 142 µg | 40.3 µg |
7564 | (Unspecified If Cooking Fat Added) | 142 µg | 40.3 µg |
7565 | (Made With Butter) | 142 µg | 40.3 µg |
7566 | (Made With Margarine, From Canned) | 142 µg | 40.3 µg |
7567 | (Unspecified Form, Made With Butter) | 142 µg | 40.3 µg |
7568 | (Unspecified Form, Made With Oil) | 142 µg | 40.3 µg |
7569 | (With Cheese, Corn Or Hominy, Quick, Made With Fat) | 142 µg | 40.3 µg |
7570 | (With Cheese, Regular, Corn Or Hominy, Made With Fat) | 142 µg | 40.3 µg |
7571 | (Made With Margarine, Unspecified Color, From Canned) | 142 µg | 40.3 µg |
7572 | (Made With Margarine, From Canned) | 142 µg | 40.3 µg |
7573 | (Made With Cooking Spray) | 142 µg | 40.3 µg |
7574 | (2 Slices, 2 Patties) | 142 µg | 40.3 µg |
7575 | 142 µg | 40.3 µg | |
7576 | (Glazed, Barbecue Flavored) | 142 µg | 40.3 µg |
7577 | (Not Further Specified) | 142 µg | 40.3 µg |
7578 | (Dry, Enriched) | 142 µg | 40.3 µg |
7579 | (Dry, Unenriched) | 142 µg | 40.3 µg |
7580 | (Refrigerated Dough) | 142 µg | 40.3 µg |
7581 | 142 µg | 40.3 µg | |
7582 | (With Broccoli, Cheese Sauce, Frozen Side Dish) | 142 µg | 40.3 µg |
7583 | (Low-Fat, Seeds) | 142 µg | 40.3 µg |
7584 | (With Seafood & Added Vegetables) | 142 µg | 40.3 µg |
7585 | 142 µg | 40.3 µg | |
7586 | (With Cheese, Microwaveable) | 142 µg | 40.3 µg |
7587 | 142 µg | 40.3 µg | |
7588 | (Cold Pack) | 141 µg | 40 µg |
7589 | (Home Recipe) | 141 µg | 40 µg |
7590 | (Made With Light Mayonnaise-Type Salad Dressing) | 141 µg | 40 µg |
7591 | (Made With Light Mayonnaise) | 141 µg | 40 µg |
7592 | (Mixture) | 141 µg | 40 µg |
7593 | (Unspecified If Cooking Fat Added) | 141 µg | 40 µg |
7594 | (Made Without Fat) | 141 µg | 40 µg |
7595 | (As Ingredient) | 141 µg | 40 µg |
7596 | (Made Without Fat) | 141 µg | 40 µg |
7597 | (Made Without Fat) | 141 µg | 40 µg |
7598 | (Unspecified If Cooking Fat Added) | 141 µg | 40 µg |
7599 | 141 µg | 40 µg | |
7600 | (With Cheese, Made With Butter) | 141 µg | 40 µg |
7601 | (With Cheese, Made With Oil) | 141 µg | 40 µg |
7602 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 141 µg | 40 µg |
7603 | (Plain, Fat Free, On Wheat Bun) | 141 µg | 40 µg |
7604 | (Coated, Skin / Coating Eaten, From Fast Food) | 141 µg | 40 µg |
7605 | (Coated, Skin / Coating Eaten, From Restaurant) | 141 µg | 40 µg |
7606 | (Coated, Made With Cooking Spray) | 141 µg | 40 µg |
7607 | (Coated, Made Without Fat) | 141 µg | 40 µg |
7608 | (With Marshmallows, Including Citrus Fruits) | 141 µg | 40 µg |
7609 | 141 µg | 40 µg | |
7610 | (Beef & Bulgur, Plato Arabe, Puerto Rican Style) | 141 µg | 40 µg |
7611 | 141 µg | 40 µg | |
7612 | (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On White Bread) | 141 µg | 40 µg |
7613 | (With Reduced Fat Peanut Butter, Regular Jelly, On White Bread) | 141 µg | 40 µg |
7614 | (With Meat Other Than Pepperoni, Stuffed Crust) | 141 µg | 40 µg |
7615 | (Home-Prepared) | 141 µg | 40 µg |
7616 | 141 µg | 40 µg | |
7617 | 141 µg | 40 µg | |
7618 | 141 µg | 40 µg | |
7619 | (From Fast Food / Restaurant) | 141 µg | 40 µg |
7620 | (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 141 µg | 40 µg |
7621 | 140 µg | 39.7 µg | |
7622 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 140 µg | 39.7 µg |
7623 | (With Egg & Ham) | 140 µg | 39.7 µg |
7624 | (Variety Meats & By-Products) | 140 µg | 39.7 µg |
7625 | (Mollusks, Mixed Species) | 140 µg | 39.7 µg |
7626 | (Meat Only, New Zealand Imported) | 140 µg | 39.7 µg |
7627 | 140 µg | 39.7 µg | |
7628 | (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | 140 µg | 39.7 µg |
7629 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 140 µg | 39.7 µg |
7630 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 140 µg | 39.7 µg |
7631 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 140 µg | 39.7 µg |
7632 | (With Beans) | 140 µg | 39.7 µg |
7633 | (Hot Peppers, Immature Green) | 140 µg | 39.7 µg |
7634 | (Hot Peppers, Mature Red) | 140 µg | 39.7 µg |
7635 | (Condensed) | 140 µg | 39.7 µg |
7636 | (From Canned, Made With Butter) | 140 µg | 39.7 µg |
7637 | (Separable Fat) | 140 µg | 39.7 µg |
7638 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 140 µg | 39.7 µg |
7639 | (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 140 µg | 39.7 µg |
7640 | (Meat & Vegetable Topping, Rising Crust) | 140 µg | 39.7 µg |
7641 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 140 µg | 39.7 µg |
7642 | (Unspecified Form, Made With Margarine) | 140 µg | 39.7 µg |
7643 | (Made With Unspecified Fat) | 140 µg | 39.7 µg |
7644 | (Unspecified If Cooking Fat Added) | 140 µg | 39.7 µg |
7645 | (With Soy-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 140 µg | 39.7 µg |
7646 | 140 µg | 39.7 µg | |
7647 | (Very Low Sodium) | 140 µg | 39.7 µg |
7648 | (Mixed Species, Fish) | 140 µg | 39.7 µg |
7649 | 140 µg | 39.7 µg | |
7650 | (With Cheese, On Pita Bread, With Lettuce & Tomato) | 140 µg | 39.7 µg |
7651 | 140 µg | 39.7 µg | |
7652 | (Original Recipe, Skin & Breading) | 140 µg | 39.7 µg |
7653 | 140 µg | 39.7 µg | |
7654 | 140 µg | 39.7 µg | |
7655 | (With Meat & Vegetables, Thick Crust, Prepared From Frozen) | 140 µg | 39.7 µg |
7656 | (Pan Crust) | 140 µg | 39.7 µg |
7657 | (Thin Crust, Made From Frozen) | 140 µg | 39.7 µg |
7658 | (Original Spoon-Size, Cereals Ready-To-Eat) | 140 µg | 39.7 µg |
7659 | (Cereals, Plain, Dry) | 140 µg | 39.7 µg |
7660 | (Cereals, Country Bacon Flavor, Dry) | 140 µg | 39.7 µg |
7661 | (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 140 µg | 39.7 µg |
7662 | (Mature Seeds) | 140 µg | 39.7 µg |
7663 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 140 µg | 39.7 µg |
7664 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 140 µg | 39.7 µg |
7665 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 140 µg | 39.7 µg |
7666 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 140 µg | 39.7 µg |
7667 | (Meat & Fat, New Zealand Imported) | 140 µg | 39.7 µg |
7668 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 140 µg | 39.7 µg |
7669 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 140 µg | 39.7 µg |
7670 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 140 µg | 39.7 µg |
7671 | (Meat Only, New Zealand Imported) | 140 µg | 39.7 µg |
7672 | (Breaded) | 140 µg | 39.7 µg |
7673 | (Brown Rice, Corn) | 140 µg | 39.7 µg |
7674 | (Meat Only, New Zealand Imported, Shank & Sirloin) | 140 µg | 39.7 µg |
7675 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 140 µg | 39.7 µg |
7676 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 140 µg | 39.7 µg |
7677 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 140 µg | 39.7 µg |
7678 | (No Noodles) | 140 µg | 39.7 µg |
7679 | (With Chicken & Cheese) | 140 µg | 39.7 µg |
7680 | 140 µg | 39.7 µg | |
7681 | (100%, Low Sodium) | 140 µg | 39.7 µg |
7682 | (Low Sodium) | 140 µg | 39.7 µg |
7683 | (100%, Low Sodium) | 140 µg | 39.7 µg |
7684 | (With Gravy, Banquet, Family Size) | 140 µg | 39.7 µg |
7685 | (Cheese, With Meat, Thin Crust) | 140 µg | 39.7 µg |
7686 | (Made With Brown Rice Flour, Tapioca Starch, & Sorghum Flour, Gluten-Free) | 140 µg | 39.7 µg |
7687 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Gravy Mixture) | 139 µg | 39.4 µg |
7688 | (Garbanzo Beans, Bengal Gram, With Salt, Mature Seeds) | 139 µg | 39.4 µg |
7689 | (Garbanzo Beans, Bengal Gram, Without Salt, Mature Seeds) | 139 µg | 39.4 µg |
7690 | (With Salt, Drained) | 139 µg | 39.4 µg |
7691 | (Without Salt, Drained) | 139 µg | 39.4 µg |
7692 | (Beef, New Zealand Imported, Meat & Fat) | 139 µg | 39.4 µg |
7693 | (Beef, New Zealand Imported, Meat & Fat) | 139 µg | 39.4 µg |
7694 | (No Noodles) | 139 µg | 39.4 µg |
7695 | (No Noodles, Unspecified Type Of Meat) | 139 µg | 39.4 µg |
7696 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 139 µg | 39.4 µg |
7697 | (Pea Pod, Made With Butter) | 139 µg | 39.4 µg |
7698 | (Pea Pod, Made With Oil) | 139 µg | 39.4 µg |
7699 | (Pea Pod, Unspecified If Cooking Fat Added) | 139 µg | 39.4 µg |
7700 | (Ground Or Patty) | 139 µg | 39.4 µg |
7701 | (Meat & Fat Eaten) | 139 µg | 39.4 µg |
7702 | (Unspecified If Fat Eaten) | 139 µg | 39.4 µg |
7703 | (Unspecified If Cooking Fat Added) | 139 µg | 39.4 µg |
7704 | (Made From Fresh) | 139 µg | 39.4 µg |
7705 | 139 µg | 39.4 µg | |
7706 | 139 µg | 39.4 µg | |
7707 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 139 µg | 39.4 µg |
7708 | 139 µg | 39.4 µg | |
7709 | (With Cheese & Egg) | 139 µg | 39.4 µg |
7710 | (Indian Flatbread) | 139 µg | 39.4 µg |
7711 | 139 µg | 39.4 µg | |
7712 | (Regular) | 139 µg | 39.4 µg |
7713 | 139 µg | 39.4 µg | |
7714 | (Not Further Specified) | 139 µg | 39.4 µg |
7715 | (With Cream Or White Sauce Mixture) | 139 µg | 39.4 µg |
7716 | (Cheese, With Meat & Vegetables, Thick Crust) | 139 µg | 39.4 µg |
7717 | 138 µg | 39.1 µg | |
7718 | (Mixture) | 138 µg | 39.1 µg |
7719 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 138 µg | 39.1 µg |
7720 | (With Salt, Mature Seeds) | 138 µg | 39.1 µg |
7721 | (Without Salt, Mature Seeds) | 138 µg | 39.1 µg |
7722 | 138 µg | 39.1 µg | |
7723 | (Drained, Made With Oil) | 138 µg | 39.1 µg |
7724 | (Low Sodium, Unspecified If Cooking Fat Added) | 138 µg | 39.1 µg |
7725 | (Made With Any Type Of Fat Free Dressing) | 138 µg | 39.1 µg |
7726 | (Rotisserie, Original Seasoning, Skin Only, Chicken) | 138 µg | 39.1 µg |
7727 | (Unspecified Color, Unspecified Form, Made With Unspecified Fat) | 138 µg | 39.1 µg |
7728 | (Unspecified If Cooking Fat Added, Unspecified Color, Unspecified Form) | 138 µg | 39.1 µg |
7729 | (Unspecified If Cooking Fat Added) | 138 µg | 39.1 µg |
7730 | (Made Without Fat, Unspecified Color) | 138 µg | 39.1 µg |
7731 | (Unspecified Color, Made With Unspecified Fat) | 138 µg | 39.1 µg |
7732 | (Unspecified Color, Unspecified If Cooking Fat Added) | 138 µg | 39.1 µg |
7733 | (Unspecified If Cooking Fat Added) | 138 µg | 39.1 µg |
7734 | (Made Without Fat) | 138 µg | 39.1 µg |
7735 | (Unspecified If Cooking Fat Added) | 138 µg | 39.1 µg |
7736 | (Made With Butter) | 138 µg | 39.1 µg |
7737 | (Made With Oil) | 138 µg | 39.1 µg |
7738 | (Unspecified If Cooking Fat Added) | 138 µg | 39.1 µg |
7739 | (Made With Butter) | 138 µg | 39.1 µg |
7740 | (Made With Oil) | 138 µg | 39.1 µg |
7741 | (Unspecified If Cooking Fat Added, Unspecified Form) | 138 µg | 39.1 µg |
7742 | (Made With Fat) | 138 µg | 39.1 µg |
7743 | 138 µg | 39.1 µg | |
7744 | (Fish, Mixed Species) | 138 µg | 39.1 µg |
7745 | 138 µg | 39.1 µg | |
7746 | (Fish) | 138 µg | 39.1 µg |
7747 | (Plain, Fat Free, On Wheat Bread) | 138 µg | 39.1 µg |
7748 | (Frozen Meal) | 138 µg | 39.1 µg |
7749 | (With Chicken & Sour Cream) | 138 µg | 39.1 µg |
7750 | (Dry) | 138 µg | 39.1 µg |
7751 | (Original Recipe, Thigh, Meat & Skin With Breading) | 138 µg | 39.1 µg |
7752 | (Spinach Noodles) | 138 µg | 39.1 µg |
7753 | 138 µg | 39.1 µg | |
7754 | 138 µg | 39.1 µg | |
7755 | (Fresh) | 138 µg | 39.1 µg |
7756 | 138 µg | 39.1 µg | |
7757 | 138 µg | 39.1 µg | |
7758 | (Casserole Or Mashed) | 138 µg | 39.1 µg |
7759 | (With Chicken, Beans, & Sour Cream) | 138 µg | 39.1 µg |
7760 | 138 µg | 39.1 µg | |
7761 | 138 µg | 39.1 µg | |
7762 | 138 µg | 39.1 µg | |
7763 | (With Lentils, Made With Fat) | 138 µg | 39.1 µg |
7764 | (With Lentils, Unspecified If Cooking Fat Added) | 138 µg | 39.1 µg |
7765 | (With Tomato-Based Sauce & Meat, Restaurant) | 138 µg | 39.1 µg |
7766 | (Nuts) | 137 µg | 38.8 µg |
7767 | (Supreme Topping, Rising Crust) | 137 µg | 38.8 µg |
7768 | (Made Without Fat) | 137 µg | 38.8 µg |
7769 | (Solids & Liquids) | 137 µg | 38.8 µg |
7770 | (Solids & Liquids) | 137 µg | 38.8 µg |
7771 | (Made From Reduced Sugar Mix With Reduced Fat Milk 2%) | 137 µg | 38.8 µg |
7772 | (Made From Reduced Sugar Mix With Whole Milk) | 137 µg | 38.8 µg |
7773 | (Made With Oil) | 137 µg | 38.8 µg |
7774 | (Unspecified Form, Made Without Fat) | 137 µg | 38.8 µg |
7775 | (With Cheese Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 137 µg | 38.8 µg |
7776 | (Just Cheese, Meatless, No Beans, Red-Chile Or Enchilada Sauce) | 137 µg | 38.8 µg |
7777 | 137 µg | 38.8 µg | |
7778 | 137 µg | 38.8 µg | |
7779 | (Original Recipe, Thigh, Skin & Breading Removed, Meat Only) | 137 µg | 38.8 µg |
7780 | (Link/Patty, Fully Cooked) | 137 µg | 38.8 µg |
7781 | (Made From No Sugar Added Dry Mix With Reduced Fat Milk, 2%) | 137 µg | 38.8 µg |
7782 | (Made From No Sugar Added Dry Mix With Whole Milk) | 137 µg | 38.8 µg |
7783 | 137 µg | 38.8 µg | |
7784 | (Plain, Ready-To-Eat Packaged, Light) | 137 µg | 38.8 µg |
7785 | (Ready-To-Eat Packaged, Butter Flavored, Light) | 137 µg | 38.8 µg |
7786 | (Ready-To-Eat Packaged, Cheese Flavored, Light) | 137 µg | 38.8 µg |
7787 | (Meat Only, New Zealand Imported, Bone-In) | 137 µg | 38.8 µg |
7788 | (Brown Rice, Multigrain, Unsalted) | 137 µg | 38.8 µg |
7789 | (Brown Rice, Multigrain) | 137 µg | 38.8 µg |
7790 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Base Sauce) | 137 µg | 38.8 µg |
7791 | (Caldo Gallego, Puerto Rican Style) | 137 µg | 38.8 µg |
7792 | (Mixture, Pollo Guisado Con Tomate, Mexican Style) | 137 µg | 38.8 µg |
7793 | (Garbanzos Guisados Con Chorizos, Puerto Rican Style) | 137 µg | 38.8 µg |
7794 | 137 µg | 38.8 µg | |
7795 | 137 µg | 38.8 µg | |
7796 | (Chopped) | 137 µg | 38.8 µg |
7797 | 137 µg | 38.8 µg | |
7798 | (With Peanut Butter Filling) | 137 µg | 38.8 µg |
7799 | (From Fast Food / Restaurant) | 137 µg | 38.8 µg |
7800 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Restaurant) | 137 µg | 38.8 µg |
7801 | (Filled With Meat, Poultry, Or Fish, & Vegetables) | 137 µg | 38.8 µg |
7802 | (Dry Roasted, Without Salt Added, Nuts) | 136 µg | 38.6 µg |
7803 | (Not Further Specified) | 136 µg | 38.6 µg |
7804 | (Pepperoni Topping, Rising Crust) | 136 µg | 38.6 µg |
7805 | (Made With Cooking Spray) | 136 µg | 38.6 µg |
7806 | (Sopa / Caldo De Res, Mexican Style, Home Recipe) | 136 µg | 38.6 µg |
7807 | 136 µg | 38.6 µg | |
7808 | (With Salt, Drained, Chopped Or Leaf) | 136 µg | 38.6 µg |
7809 | (Without Salt, Drained, Chopped Or Leaf) | 136 µg | 38.6 µg |
7810 | (Drained Solids) | 136 µg | 38.6 µg |
7811 | 136 µg | 38.6 µg | |
7812 | (Ready-To-Serve) | 136 µg | 38.6 µg |
7813 | (Mexican Restaurant) | 136 µg | 38.6 µg |
7814 | (With Nuts And/Or Fruits) | 136 µg | 38.6 µg |
7815 | 136 µg | 38.6 µg | |
7816 | 136 µg | 38.6 µg | |
7817 | (Made From Reduced Sugar Mix With Low Fat Milk 1%) | 136 µg | 38.6 µg |
7818 | (Made From Reduced Sugar Mix, Unspecified Type Of Milk) | 136 µg | 38.6 µg |
7819 | (From Canned, Unspecified If Cooking Fat Added) | 136 µg | 38.6 µg |
7820 | (Unspecified If Cooking Fat Added) | 136 µg | 38.6 µg |
7821 | (Made With Unspecified Fat) | 136 µg | 38.6 µg |
7822 | (Unspecified If Cooking Fat Added) | 136 µg | 38.6 µg |
7823 | (Made Without Fat) | 136 µg | 38.6 µg |
7824 | (Unspecified If Cooking Fat Added, Unspecified Form) | 136 µg | 38.6 µg |
7825 | (Unspecified If Cooking Fat Added) | 136 µg | 38.6 µg |
7826 | (Unspecified Form) | 136 µg | 38.6 µg |
7827 | (Cooked With Ground Beef) | 136 µg | 38.6 µg |
7828 | (Salted) | 136 µg | 38.6 µg |
7829 | (Without Salt) | 136 µg | 38.6 µg |
7830 | (May Contain Additives To Retain Moisture, Fish) | 136 µg | 38.6 µg |
7831 | (With Cheese & Vegetables, Unspecified If Cooking Fat Added) | 136 µg | 38.6 µg |
7832 | (Just Cheese, Meatless, No Beans, Green-Chile Or Enchilada Sauce) | 136 µg | 38.6 µg |
7833 | (With Avocado, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 136 µg | 38.6 µg |
7834 | (Made With Milk, Chocolate) | 136 µg | 38.6 µg |
7835 | (Made From No Sugar Added Dry Mix With Low Fat Milk, 1%) | 136 µg | 38.6 µg |
7836 | (Made From No Sugar Added Dry Mix, Unspecified Type Of Milk) | 136 µg | 38.6 µg |
7837 | (With Tomato-Based Sauce & Poultry, Home Recipe) | 136 µg | 38.6 µg |
7838 | (Frozen, Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, School Lunch) | 136 µg | 38.6 µg |
7839 | 136 µg | 38.6 µg | |
7840 | (Mexican Restaurant) | 136 µg | 38.6 µg |
7841 | (With Chicken) | 136 µg | 38.6 µg |
7842 | (Sugar & Egg White Coating) | 136 µg | 38.6 µg |
7843 | (Taco De Jueye, Puerto Rican Style) | 136 µg | 38.6 µg |
7844 | (Tamales En Cazuela, Puerto Rican Style) | 136 µg | 38.6 µg |
7845 | (Immature Seeds) | 136 µg | 38.6 µg |
7846 | 136 µg | 38.6 µg | |
7847 | (Low Salt) | 136 µg | 38.6 µg |
7848 | (With Salt, Drained) | 135 µg | 38.3 µg |
7849 | (Without Salt, Drained) | 135 µg | 38.3 µg |
7850 | 135 µg | 38.3 µg | |
7851 | (Home Recipe) | 135 µg | 38.3 µg |
7852 | (Mature Seeds, Solids & Liquids, Low Sodium) | 135 µg | 38.3 µg |
7853 | (Diet Frozen Meal) | 135 µg | 38.3 µg |
7854 | (Unspecified If Cooking Fat Added) | 135 µg | 38.3 µg |
7855 | (Unspecified Form, Made Without Fat) | 135 µg | 38.3 µg |
7856 | 135 µg | 38.3 µg | |
7857 | (Fish) | 135 µg | 38.3 µg |
7858 | 135 µg | 38.3 µg | |
7859 | (Meatless, Red-Chile Or Enchilada Sauce) | 135 µg | 38.3 µg |
7860 | (With Cheese, Made From Packaged Mix) | 135 µg | 38.3 µg |
7861 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Home Recipe) | 135 µg | 38.3 µg |
7862 | 135 µg | 38.3 µg | |
7863 | (With Spread) | 135 µg | 38.3 µg |
7864 | 135 µg | 38.3 µg | |
7865 | 135 µg | 38.3 µg | |
7866 | (Dry, Mix) | 134 µg | 38 µg |
7867 | 134 µg | 38 µg | |
7868 | (Excluding Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 134 µg | 38 µg |
7869 | (New Zealand Imported) | 134 µg | 38 µg |
7870 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 134 µg | 38 µg |
7871 | (Made From Reduced Sugar Mix With Fat Free Milk Skim) | 134 µg | 38 µg |
7872 | (Crustaceans, Mixed Species, Farmed, Moist Heat) | 134 µg | 38 µg |
7873 | (Made With Butter, Unspecified Color) | 134 µg | 38 µg |
7874 | (Made With Oil, Unspecified Color) | 134 µg | 38 µg |
7875 | (Made With Unspecified Fat) | 134 µg | 38 µg |
7876 | (With Mushroom Sauce) | 134 µg | 38 µg |
7877 | (Immature, Made With Unspecified Fat) | 134 µg | 38 µg |
7878 | (Immature, From Canned, Made With Unspecified Fat) | 134 µg | 38 µg |
7879 | (Made With Fat, Unspecified Form, Unspecified Type Of Fat) | 134 µg | 38 µg |
7880 | (Unspecified If Cooking Fat Added) | 134 µg | 38 µg |
7881 | (With Cream Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 134 µg | 38 µg |
7882 | (100%, Made Without Fat) | 134 µg | 38 µg |
7883 | (Made With Margarine) | 134 µg | 38 µg |
7884 | (Omelet, Scrambled, Or Fried, With Meat, Made Without Fat) | 134 µg | 38 µg |
7885 | (Green-Chile Or Enchilada Sauce) | 134 µg | 38 µg |
7886 | (With Cheese, On Pita Bread, With Lettuce & Tomato) | 134 µg | 38 µg |
7887 | (Including Carrots, Broccoli, And/Or Dark- Green Leafy, No Potatoes, No Sauce Mixture) | 134 µg | 38 µg |
7888 | (With Meat & Spinach) | 134 µg | 38 µg |
7889 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 134 µg | 38 µg |
7890 | (Light, Ready-To-Drink) | 134 µg | 38 µg |
7891 | (Made From No Sugar Added Dry Mix With Fat Free Milk, Skim) | 134 µg | 38 µg |
7892 | (Cheese, From School Lunch, Medium Crust) | 134 µg | 38 µg |
7893 | (Regular Crust) | 134 µg | 38 µg |
7894 | (Meat & Fat, New Zealand Imported) | 134 µg | 38 µg |
7895 | (With Beans & Beef) | 134 µg | 38 µg |
7896 | (Arroz Con Calamares, Puerto Rican Style) | 134 µg | 38 µg |
7897 | (With Lettuce & Spread) | 134 µg | 38 µg |
7898 | 134 µg | 38 µg | |
7899 | (Produced By Acid Wash) | 134 µg | 38 µg |
7900 | (Produced By Alcohol Extraction) | 134 µg | 38 µg |
7901 | (With Vegetables & Mushroom Soup) | 134 µg | 38 µg |
7902 | (Cheese, With Meat, Thick Crust) | 134 µg | 38 µg |
7903 | (Filled With Meat, Poultry, Or Fish, Vegetables, & Rice) | 134 µg | 38 µg |
7904 | (Made With Cooking Spray) | 133 µg | 37.7 µg |
7905 | (Made Without Fat) | 133 µg | 37.7 µg |
7906 | (Made With Butter) | 133 µg | 37.7 µg |
7907 | (Made With Oil) | 133 µg | 37.7 µg |
7908 | (Made Without Fat) | 133 µg | 37.7 µg |
7909 | 133 µg | 37.7 µg | |
7910 | (Prepared From Recipe) | 133 µg | 37.7 µg |
7911 | (With Cream Or White Sauce, Mixture) | 133 µg | 37.7 µg |
7912 | (Pesto With Basil, Refrigerated, Ready-To-Serve) | 133 µg | 37.7 µg |
7913 | 133 µg | 37.7 µg | |
7914 | (With Mushrooms) | 133 µg | 37.7 µg |
7915 | 133 µg | 37.7 µg | |
7916 | (Diet Frozen Meal) | 133 µg | 37.7 µg |
7917 | (Made With Unspecified Fat, Made With Unspecified Fat) | 133 µg | 37.7 µg |
7918 | (Unsweetened) | 133 µg | 37.7 µg |
7919 | (With Sausage & Egg) | 133 µg | 37.7 µg |
7920 | (Liquid Or Frozen, Fat Free) | 133 µg | 37.7 µg |
7921 | (Cheese Flavored, Made With Fat) | 133 µg | 37.7 µg |
7922 | (Cheese Flavored, Unspecified If Cooking Fat Added) | 133 µg | 37.7 µg |
7923 | (Made With Butter) | 133 µg | 37.7 µg |
7924 | (Vegetable Flavored, Made With Fat) | 133 µg | 37.7 µg |
7925 | (Vegetable Flavored, Unspecified If Cooking Fat Added) | 133 µg | 37.7 µg |
7926 | (Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 133 µg | 37.7 µg |
7927 | (Whole Wheat Noodles) | 133 µg | 37.7 µg |
7928 | (Kettle Corn) | 133 µg | 37.7 µg |
7929 | (Breaded & Fried) | 133 µg | 37.7 µg |
7930 | (With Tomato-Based Sauce & Poultry, Ready-To-Heat) | 133 µg | 37.7 µg |
7931 | (Refrigerated, Ready-To-Serve) | 133 µg | 37.7 µg |
7932 | (Frozen Entree) | 133 µg | 37.7 µg |
7933 | (Rice Pilaf Flavor, Prepared With 80% Margarine) | 133 µg | 37.7 µg |
7934 | 133 µg | 37.7 µg | |
7935 | (Diet Frozen Meal) | 133 µg | 37.7 µg |
7936 | (With Mushroom Soup) | 133 µg | 37.7 µg |
7937 | (Classic Beef) | 133 µg | 37.7 µg |
7938 | (Unsalted) | 132 µg | 37.4 µg |
7939 | (With Spread) | 132 µg | 37.4 µg |
7940 | (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 132 µg | 37.4 µg |
7941 | (With Spread) | 132 µg | 37.4 µg |
7942 | (With Breakfast Steak, Egg, Cheese, & Condiments) | 132 µg | 37.4 µg |
7943 | (With Salt, Drained) | 132 µg | 37.4 µg |
7944 | (Without Salt, Drained) | 132 µg | 37.4 µg |
7945 | 132 µg | 37.4 µg | |
7946 | 132 µg | 37.4 µg | |
7947 | (Prepared With 1% Milk, Fortified) | 132 µg | 37.4 µg |
7948 | (Made With Butter) | 132 µg | 37.4 µg |
7949 | (Made With Oil) | 132 µg | 37.4 µg |
7950 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried) | 132 µg | 37.4 µg |
7951 | (Made Without Fat) | 132 µg | 37.4 µg |
7952 | (Made With Butter) | 132 µg | 37.4 µg |
7953 | (Made With Oil) | 132 µg | 37.4 µg |
7954 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried) | 132 µg | 37.4 µg |
7955 | (Made Without Fat) | 132 µg | 37.4 µg |
7956 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried) | 132 µg | 37.4 µg |
7957 | (Made With Oil) | 132 µg | 37.4 µg |
7958 | (As Ingredient) | 132 µg | 37.4 µg |
7959 | (Succotash, Unspecified If Cooking Fat Added) | 132 µg | 37.4 µg |
7960 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Unspecified Form, Not Dried) | 132 µg | 37.4 µg |
7961 | (Not Dried, Unspecified Form, Made With Unspecified Fat) | 132 µg | 37.4 µg |
7962 | (Unspecified Form, Made With Butter) | 132 µg | 37.4 µg |
7963 | 132 µg | 37.4 µg | |
7964 | (With Meat & Vegetables) | 132 µg | 37.4 µg |
7965 | (With Cheese, Made Without Fat) | 132 µg | 37.4 µg |
7966 | 132 µg | 37.4 µg | |
7967 | 132 µg | 37.4 µg | |
7968 | (With Cream Sauce) | 132 µg | 37.4 µg |
7969 | (Plain, Fat Free, On White Bread) | 132 µg | 37.4 µg |
7970 | 132 µg | 37.4 µg | |
7971 | 132 µg | 37.4 µg | |
7972 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 132 µg | 37.4 µg |
7973 | (Latino Restaurant) | 132 µg | 37.4 µg |
7974 | (With Fruit & Vanilla Wafers) | 132 µg | 37.4 µg |
7975 | (New Zealand Imported) | 132 µg | 37.4 µg |
7976 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Base Sauce) | 132 µg | 37.4 µg |
7977 | (Meat Sauce With Or Without Meatballs) | 132 µg | 37.4 µg |
7978 | (Meatball Marinara On White Bread) | 132 µg | 37.4 µg |
7979 | (No Toppings) | 132 µg | 37.4 µg |
7980 | 132 µg | 37.4 µg | |
7981 | (Breaded, Par Fried) | 132 µg | 37.4 µg |
7982 | (With Tomato-Based Sauce, Home Recipe) | 132 µg | 37.4 µg |
7983 | (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 132 µg | 37.4 µg |
7984 | (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 132 µg | 37.4 µg |
7985 | (With Poultry & Added Vegetables) | 131 µg | 37.1 µg |
7986 | (Lightly Salted) | 131 µg | 37.1 µg |
7987 | (Salted) | 131 µg | 37.1 µg |
7988 | (No Sauce, Mixture) | 131 µg | 37.1 µg |
7989 | 131 µg | 37.1 µg | |
7990 | (Made Without Fat) | 131 µg | 37.1 µg |
7991 | 131 µg | 37.1 µg | |
7992 | (Made Without Fat) | 131 µg | 37.1 µg |
7993 | (Made Without Fat) | 131 µg | 37.1 µg |
7994 | (Unspecified If Cooking Fat Added) | 131 µg | 37.1 µg |
7995 | (Alaska Native) | 131 µg | 37.1 µg |
7996 | (Plain, Fat Free, On Whole Grain White Bun) | 131 µg | 37.1 µg |
7997 | (Skin & Breading From All Pieces) | 131 µg | 37.1 µg |
7998 | 131 µg | 37.1 µg | |
7999 | (With Tomato Sauce, Sliced Apples, Bread) | 131 µg | 37.1 µg |
8000 | (With Gravy) | 131 µg | 37.1 µg |
List of foods (8001 - 9000) With Vitamin B6
Click on a food to explore all of the nutrients it contains.
# | Foods with Vitamin B6 | per 100g | per Oz |
---|---|---|---|
8001 | 131 µg | 37.1 µg | |
8002 | (With Cheese & Frankfurters Or Hot Dogs) | 131 µg | 37.1 µg |
8003 | (With Chocolate Chips) | 131 µg | 37.1 µg |
8004 | (Meatless, School Lunch) | 131 µg | 37.1 µg |
8005 | 131 µg | 37.1 µg | |
8006 | (Whole) | 131 µg | 37.1 µg |
8007 | (With Gravy Mixture) | 131 µg | 37.1 µg |
8008 | 131 µg | 37.1 µg | |
8009 | (Meat-Filled, No Sauce) | 131 µg | 37.1 µg |
8010 | 131 µg | 37.1 µg | |
8011 | (With Tomato-Based Sauce & Added Vegetables, Home Recipe) | 131 µg | 37.1 µg |
8012 | (Reduced Fat) | 131 µg | 37.1 µg |
8013 | (Crustaceans, Imitation, Made From Surimi) | 130 µg | 36.9 µg |
8014 | (Flavored) | 130 µg | 36.9 µg |
8015 | (No Salt Added) | 130 µg | 36.9 µg |
8016 | (Cheese Topping, Thin Crispy Crust) | 130 µg | 36.9 µg |
8017 | (Batter-Dipped, Made From Frozen) | 130 µg | 36.9 µg |
8018 | (With Meat Sauce & Cheese, Diet Frozen Meal) | 130 µg | 36.9 µg |
8019 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Gravy Mixture) | 130 µg | 36.9 µg |
8020 | (With Salt, Drained, Chopped) | 130 µg | 36.9 µg |
8021 | (Without Salt, Drained, Chopped) | 130 µg | 36.9 µg |
8022 | (With Salt, Drained) | 130 µg | 36.9 µg |
8023 | (Without Salt, Drained) | 130 µg | 36.9 µg |
8024 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 130 µg | 36.9 µg |
8025 | (Beef, Pork, Link) | 130 µg | 36.9 µg |
8026 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 130 µg | 36.9 µg |
8027 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 130 µg | 36.9 µg |
8028 | (Made Without Fat) | 130 µg | 36.9 µg |
8029 | (Made Without Fat) | 130 µg | 36.9 µg |
8030 | (New England, Reduced Sodium, Ready-To-Serve) | 130 µg | 36.9 µg |
8031 | (Ready-To-Eat) | 130 µg | 36.9 µg |
8032 | (Corned Beef) | 130 µg | 36.9 µg |
8033 | (Reduced Sodium) | 130 µg | 36.9 µg |
8034 | (Solids & Liquids) | 130 µg | 36.9 µg |
8035 | (Chunky, Ready-To-Serve) | 130 µg | 36.9 µg |
8036 | (Unsweetened, Candies) | 130 µg | 36.9 µg |
8037 | 130 µg | 36.9 µg | |
8038 | 130 µg | 36.9 µg | |
8039 | (Cheese Smokie, Pork, Beef) | 130 µg | 36.9 µg |
8040 | (Made With Butter) | 130 µg | 36.9 µg |
8041 | (Unspecified If Cooking Fat Added) | 130 µg | 36.9 µg |
8042 | (Only Meat Eaten) | 130 µg | 36.9 µg |
8043 | (Made With Animal Fat Or Meat Drippings) | 130 µg | 36.9 µg |
8044 | (Made Without Fat) | 130 µg | 36.9 µg |
8045 | (Made With Margarine) | 130 µg | 36.9 µg |
8046 | (Cheese Topping, Thin Crust) | 130 µg | 36.9 µg |
8047 | (Made With Unspecified Fat) | 130 µg | 36.9 µg |
8048 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 130 µg | 36.9 µg |
8049 | (Unspecified Form, Made With Margarine) | 130 µg | 36.9 µg |
8050 | (Made Without Fat) | 130 µg | 36.9 µg |
8051 | (With Butter Sauce & Pasta, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 130 µg | 36.9 µg |
8052 | (With Pasta, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 130 µg | 36.9 µg |
8053 | (100%, Made With Fat) | 130 µg | 36.9 µg |
8054 | (100%, Unspecified If Cooking Fat Added) | 130 µg | 36.9 µg |
8055 | 130 µg | 36.9 µg | |
8056 | (With Chicken Or Turkey & Vegetables) | 130 µg | 36.9 µg |
8057 | 130 µg | 36.9 µg | |
8058 | 130 µg | 36.9 µg | |
8059 | 130 µg | 36.9 µg | |
8060 | 130 µg | 36.9 µg | |
8061 | (Langosta A La Criolla, Puerto Rican Style) | 130 µg | 36.9 µg |
8062 | (Whole Grain) | 130 µg | 36.9 µg |
8063 | 130 µg | 36.9 µg | |
8064 | 130 µg | 36.9 µg | |
8065 | (Beef, Pork) | 130 µg | 36.9 µg |
8066 | 130 µg | 36.9 µg | |
8067 | (Fermented Soybean Product) | 130 µg | 36.9 µg |
8068 | (With Fruit) | 130 µg | 36.9 µg |
8069 | (Baked Snack) | 130 µg | 36.9 µg |
8070 | (Cheese, Thin Crust, Prepared From Frozen) | 130 µg | 36.9 µg |
8071 | (With Meat, Gluten-Free Thin Crust) | 130 µg | 36.9 µg |
8072 | 130 µg | 36.9 µg | |
8073 | (Plain) | 130 µg | 36.9 µg |
8074 | (Cereals, Butter Flavor, Dry) | 130 µg | 36.9 µg |
8075 | (Cereals Ready-To-Eat) | 130 µg | 36.9 µg |
8076 | (Cereals Ready-To-Eat) | 130 µg | 36.9 µg |
8077 | (Cereals Ready-To-Eat) | 130 µg | 36.9 µg |
8078 | 130 µg | 36.9 µg | |
8079 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin) | 130 µg | 36.9 µg |
8080 | 130 µg | 36.9 µg | |
8081 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 130 µg | 36.9 µg |
8082 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 130 µg | 36.9 µg |
8083 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 130 µg | 36.9 µg |
8084 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 130 µg | 36.9 µg |
8085 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 130 µg | 36.9 µg |
8086 | (Mollusks) | 130 µg | 36.9 µg |
8087 | (Corn & Limas) | 130 µg | 36.9 µg |
8088 | 130 µg | 36.9 µg | |
8089 | 130 µg | 36.9 µg | |
8090 | (Brown Rice, Buckwheat, Unsalted) | 130 µg | 36.9 µg |
8091 | (Brown Rice, Buckwheat) | 130 µg | 36.9 µg |
8092 | (Meat & Fat, New Zealand Imported, Shank & Sirloin) | 130 µg | 36.9 µg |
8093 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin) | 130 µg | 36.9 µg |
8094 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 130 µg | 36.9 µg |
8095 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 130 µg | 36.9 µg |
8096 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 130 µg | 36.9 µg |
8097 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 130 µg | 36.9 µg |
8098 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 130 µg | 36.9 µg |
8099 | (With Cheddar Cheese) | 130 µg | 36.9 µg |
8100 | (With Swiss Cheese) | 130 µg | 36.9 µg |
8101 | (With Chicken & Sour Cream) | 130 µg | 36.9 µg |
8102 | 130 µg | 36.9 µg | |
8103 | (Mature Seeds, Sprouted) | 130 µg | 36.9 µg |
8104 | (With Cheddar Cheese, Sticks, Pork & Beef) | 130 µg | 36.9 µg |
8105 | 130 µg | 36.9 µg | |
8106 | 130 µg | 36.9 µg | |
8107 | (Fine Meal, Enriched) | 130 µg | 36.9 µg |
8108 | (Cassava Chips, Salted) | 130 µg | 36.9 µg |
8109 | 129 µg | 36.6 µg | |
8110 | (Made With Butter) | 129 µg | 36.6 µg |
8111 | (Made With Oil) | 129 µg | 36.6 µg |
8112 | (Made With Fat) | 129 µg | 36.6 µg |
8113 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 129 µg | 36.6 µg |
8114 | (With Salt, Drained, Kernels Cut Off Cob) | 129 µg | 36.6 µg |
8115 | (Without Salt, Drained, Kernels Cut Off Cob) | 129 µg | 36.6 µg |
8116 | (With Salt, Drained) | 129 µg | 36.6 µg |
8117 | (Without Salt, Drained) | 129 µg | 36.6 µg |
8118 | (With Salt, Mature Seeds) | 129 µg | 36.6 µg |
8119 | (Without Salt, Mature Seeds) | 129 µg | 36.6 µg |
8120 | (Made Without Fat) | 129 µg | 36.6 µg |
8121 | (Made With Fat) | 129 µg | 36.6 µg |
8122 | (Unspecified If Cooking Fat Added) | 129 µg | 36.6 µg |
8123 | (With Egg, Potato, & Breakfast Meat) | 129 µg | 36.6 µg |
8124 | (No Beans) | 129 µg | 36.6 µg |
8125 | (No Spread, On Wheat Bread, Reduced Fat Cheddar Cheese) | 129 µg | 36.6 µg |
8126 | (No Spread, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | 129 µg | 36.6 µg |
8127 | (With Mayonnaise, American Cheese, On Wheat Bread) | 129 µg | 36.6 µg |
8128 | (With Mayonnaise, American Cheese, On Whole Wheat Bread) | 129 µg | 36.6 µg |
8129 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 129 µg | 36.6 µg |
8130 | 129 µg | 36.6 µg | |
8131 | 129 µg | 36.6 µg | |
8132 | (Made Without Fat, Unspecified Form) | 129 µg | 36.6 µg |
8133 | (As Ingredient) | 129 µg | 36.6 µg |
8134 | (Unspecified Cooking Method) | 129 µg | 36.6 µg |
8135 | (With Cream Sauce) | 129 µg | 36.6 µg |
8136 | (Made Without Fat) | 129 µg | 36.6 µg |
8137 | (Made With Butter) | 129 µg | 36.6 µg |
8138 | (Made With Oil) | 129 µg | 36.6 µg |
8139 | (Made With Butter) | 129 µg | 36.6 µg |
8140 | (Made With Fat) | 129 µg | 36.6 µg |
8141 | (Unspecified If Cooking Fat Added) | 129 µg | 36.6 µg |
8142 | (Unspecified Cut) | 129 µg | 36.6 µg |
8143 | (Unspecified Cut, Meat & Fat Eaten) | 129 µg | 36.6 µg |
8144 | (Unspecified If Fat Eaten) | 129 µg | 36.6 µg |
8145 | (Meat & Fat Eaten) | 129 µg | 36.6 µg |
8146 | (Unspecified If Fat Eaten) | 129 µg | 36.6 µg |
8147 | (Meat & Fat Eaten) | 129 µg | 36.6 µg |
8148 | (Unspecified If Fat Eaten) | 129 µg | 36.6 µg |
8149 | (Terrapin, Unspecified Cooking Method) | 129 µg | 36.6 µg |
8150 | 129 µg | 36.6 µg | |
8151 | (Omelet, Scrambled, Or Fried, With Meat, Unspecified If Cooking Fat Added) | 129 µg | 36.6 µg |
8152 | 129 µg | 36.6 µg | |
8153 | 129 µg | 36.6 µg | |
8154 | 129 µg | 36.6 µg | |
8155 | (With Tomato Sauce Or Meat Sauce) | 129 µg | 36.6 µg |
8156 | 129 µg | 36.6 µg | |
8157 | 129 µg | 36.6 µg | |
8158 | 129 µg | 36.6 µg | |
8159 | (Meatless, Whole Wheat Noodles) | 129 µg | 36.6 µg |
8160 | 129 µg | 36.6 µg | |
8161 | 129 µg | 36.6 µg | |
8162 | (Flavored) | 129 µg | 36.6 µg |
8163 | (Enriched, Dry) | 129 µg | 36.6 µg |
8164 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 129 µg | 36.6 µg |
8165 | (With Tomato-Based Sauce, Ready-To-Heat) | 129 µg | 36.6 µg |
8166 | (With Tomato Sauce, Meatless) | 129 µg | 36.6 µg |
8167 | 128 µg | 36.3 µg | |
8168 | (With Salt, Drained) | 128 µg | 36.3 µg |
8169 | (Without Salt, Drained) | 128 µg | 36.3 µg |
8170 | (With Salt, Drained, Mature Seeds) | 128 µg | 36.3 µg |
8171 | (Without Salt, Drained, Mature Seeds) | 128 µg | 36.3 µg |
8172 | (Made With Fat) | 128 µg | 36.3 µg |
8173 | (Unspecified If Cooking Fat Added) | 128 µg | 36.3 µg |
8174 | (With Cream Style Corn, Corn & Limas) | 128 µg | 36.3 µg |
8175 | 128 µg | 36.3 µg | |
8176 | (With Noodles, Unspecified Type Of Meat) | 128 µg | 36.3 µg |
8177 | 128 µg | 36.3 µg | |
8178 | (Unspecified If Cooking Fat Added, Unspecified Form) | 128 µg | 36.3 µg |
8179 | (Unspecified If Cooking Fat Added) | 128 µg | 36.3 µg |
8180 | (Made With Oil) | 128 µg | 36.3 µg |
8181 | (Unspecified If Cooking Fat Added) | 128 µg | 36.3 µg |
8182 | (Made Without Fat) | 128 µg | 36.3 µg |
8183 | (Made With Oil) | 128 µg | 36.3 µg |
8184 | 128 µg | 36.3 µg | |
8185 | (Unspecified If Cooking Fat Added) | 128 µg | 36.3 µg |
8186 | (Made Without Fat) | 128 µg | 36.3 µg |
8187 | (Made Without Fat, Unspecified Form) | 128 µg | 36.3 µg |
8188 | (Dry Mix, Enriched, Includes Corn Muffin Mix) | 128 µg | 36.3 µg |
8189 | (Dry Mix, Unenriched, Includes Corn Muffin Mix) | 128 µg | 36.3 µg |
8190 | (Filled With Meat, Fish, Or Poultry, With Sauce) | 128 µg | 36.3 µg |
8191 | (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made Without Fat) | 128 µg | 36.3 µg |
8192 | 128 µg | 36.3 µg | |
8193 | 128 µg | 36.3 µg | |
8194 | (Egg, Cheese, & Sausage) | 128 µg | 36.3 µg |
8195 | 128 µg | 36.3 µg | |
8196 | (Whole Wheat, Commercially Prepared, Refrigerated) | 128 µg | 36.3 µg |
8197 | (With Lettuce, Tomato, & Spread) | 128 µg | 36.3 µg |
8198 | 128 µg | 36.3 µg | |
8199 | (Low Salt, Prepackaged Or Deli, Luncheon Meat) | 128 µg | 36.3 µg |
8200 | (Low Salt, Prepackaged Or Deli, Luncheon Meat) | 128 µg | 36.3 µg |
8201 | (With Tomato-Based Sauce & Added Vegetables, Ready-To-Heat) | 128 µg | 36.3 µg |
8202 | 128 µg | 36.3 µg | |
8203 | (With Salt, Mature Seeds) | 127 µg | 36 µg |
8204 | (Without Salt, Mature Seeds) | 127 µg | 36 µg |
8205 | (With Salt, Drained) | 127 µg | 36 µg |
8206 | (Without Salt, Drained) | 127 µg | 36 µg |
8207 | (Made With Fat) | 127 µg | 36 µg |
8208 | (Unspecified If Cooking Fat Added) | 127 µg | 36 µg |
8209 | (Drained, Made Without Fat) | 127 µg | 36 µg |
8210 | (Low Sodium, Made Without Fat) | 127 µg | 36 µg |
8211 | (No Spread, On Wheat Bread, Reduced Fat American Cheese) | 127 µg | 36 µg |
8212 | (No Spread, On Whole Wheat Bread, Reduced Fat American Cheese) | 127 µg | 36 µg |
8213 | 127 µg | 36 µg | |
8214 | (Made With Butter) | 127 µg | 36 µg |
8215 | (Made With Oil) | 127 µg | 36 µg |
8216 | (Made Without Fat, Unspecified Form) | 127 µg | 36 µg |
8217 | (Made Without Fat) | 127 µg | 36 µg |
8218 | (Made With Unspecified Fat) | 127 µg | 36 µg |
8219 | (Unspecified If Cooking Fat Added) | 127 µg | 36 µg |
8220 | (As Ingredient) | 127 µg | 36 µg |
8221 | (Unspecified If Cooking Fat Added, Unspecified Form) | 127 µg | 36 µg |
8222 | (Home Prepared) | 127 µg | 36 µg |
8223 | (Plain, Reduced Fat) | 127 µg | 36 µg |
8224 | (Unspecified Cooking Method) | 127 µg | 36 µg |
8225 | (Wheat/Cracked Wheat) | 127 µg | 36 µg |
8226 | (Skin & Breading) | 127 µg | 36 µg |
8227 | (From Fast Food / Restaurant) | 127 µg | 36 µg |
8228 | (From Fast Food / Restaurant) | 127 µg | 36 µg |
8229 | (Breaded, Par Fried, Heated In Oven) | 127 µg | 36 µg |
8230 | (Real Medleys, Blueberry Hazelnut, Dry) | 127 µg | 36 µg |
8231 | (Puerto Rican Little Coriander) | 127 µg | 36 µg |
8232 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 127 µg | 36 µg |
8233 | (With Meat & Beans) | 127 µg | 36 µg |
8234 | (Classic Cheeseburger Macaroni) | 127 µg | 36 µg |
8235 | (Hamburger Bun) | 127 µg | 36 µg |
8236 | (Hot Dog Bun) | 127 µg | 36 µg |
8237 | (Filled With Meat, Poultry, Or Fish, Vegetables, & Cheese) | 127 µg | 36 µg |
8238 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 126 µg | 35.7 µg |
8239 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 126 µg | 35.7 µg |
8240 | 126 µg | 35.7 µg | |
8241 | (Made With Fat) | 126 µg | 35.7 µg |
8242 | (Unspecified If Cooking Fat Added) | 126 µg | 35.7 µg |
8243 | (and/or Tomato-Based Sauce, Made Without Fat) | 126 µg | 35.7 µg |
8244 | (Ready-To-Serve) | 126 µg | 35.7 µg |
8245 | (With Potato, Pasta Or Rice, Chunky Style) | 126 µg | 35.7 µg |
8246 | (With Salt Added) | 126 µg | 35.7 µg |
8247 | (Without Salt Added) | 126 µg | 35.7 µg |
8248 | (With Lettuce, Tomato & Spread, Breaded, Fried) | 126 µg | 35.7 µg |
8249 | (With Bacon & Cheese, Breaded, Fried, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables) | 126 µg | 35.7 µg |
8250 | (With Lettuce & Spread) | 126 µg | 35.7 µg |
8251 | (Made With Butter, Unspecified Form) | 126 µg | 35.7 µg |
8252 | (Made With Oil, Unspecified Form) | 126 µg | 35.7 µg |
8253 | (Made With Margarine) | 126 µg | 35.7 µg |
8254 | (Made With Butter) | 126 µg | 35.7 µg |
8255 | (Made With Oil) | 126 µg | 35.7 µg |
8256 | (Made Without Fat) | 126 µg | 35.7 µg |
8257 | (Made With Oil) | 126 µg | 35.7 µg |
8258 | (Made With Unspecified Fat) | 126 µg | 35.7 µg |
8259 | (Made With Unspecified Fat, Unspecified Form) | 126 µg | 35.7 µg |
8260 | (With Onions, Made With Unspecified Fat) | 126 µg | 35.7 µg |
8261 | (With Lettuce & Mayonnaise) | 126 µg | 35.7 µg |
8262 | (Made Without Fat) | 126 µg | 35.7 µg |
8263 | (Pumpernickel) | 126 µg | 35.7 µg |
8264 | (Plain, Fat Free, On Multigrain Bun) | 126 µg | 35.7 µg |
8265 | (Not Further Specified) | 126 µg | 35.7 µg |
8266 | (Vegetable) | 126 µg | 35.7 µg |
8267 | 126 µg | 35.7 µg | |
8268 | 126 µg | 35.7 µg | |
8269 | (Unspecified If Cooking Fat Added) | 126 µg | 35.7 µg |
8270 | (Blackeye Peas & Rice) | 126 µg | 35.7 µg |
8271 | (Puerto Rican Style) | 126 µg | 35.7 µg |
8272 | (With Tomato-Based Sauce & Meat, Home Recipe) | 126 µg | 35.7 µg |
8273 | (With Tomato-Based Sauce & Poultry, Restaurant) | 126 µg | 35.7 µg |
8274 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Home Recipe) | 126 µg | 35.7 µg |
8275 | (Not Further Specified) | 126 µg | 35.7 µg |
8276 | 126 µg | 35.7 µg | |
8277 | 126 µg | 35.7 µg | |
8278 | (Dessert, Potatoes, Vegetable, Diet Frozen Meal) | 126 µg | 35.7 µg |
8279 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 126 µg | 35.7 µg |
8280 | 126 µg | 35.7 µg | |
8281 | (and/or with Tomato-Based Sauce, Made Without Fat) | 125 µg | 35.4 µg |
8282 | (Low Sodium, Made With Unspecified Fat) | 125 µg | 35.4 µg |
8283 | (Low Sodium, Unspecified If Cooking Fat Added) | 125 µg | 35.4 µg |
8284 | (Low Sodium, Made With Unspecified Fat) | 125 µg | 35.4 µg |
8285 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 125 µg | 35.4 µg |
8286 | (From Canned, Unspecified If Cooking Fat Added) | 125 µg | 35.4 µg |
8287 | (Unspecified If Cooking Fat Added, Unspecified Form) | 125 µg | 35.4 µg |
8288 | (From Canned, Made With Unspecified Fat) | 125 µg | 35.4 µg |
8289 | (Made With Oil) | 125 µg | 35.4 µg |
8290 | (Unspecified If Cooking Fat Added) | 125 µg | 35.4 µg |
8291 | (Made With Butter) | 125 µg | 35.4 µg |
8292 | (Made With Oil) | 125 µg | 35.4 µg |
8293 | (New Zealand Imported, Soaked & Simmered) | 125 µg | 35.4 µg |
8294 | (Made With Butter, Unspecified Form) | 125 µg | 35.4 µg |
8295 | (Made With Oil, Unspecified Form) | 125 µg | 35.4 µg |
8296 | 125 µg | 35.4 µg | |
8297 | (With Cheese, Unspecified If Cooking Fat Added) | 125 µg | 35.4 µg |
8298 | (Filled With Chicken & Vegetables, Mexican Turnover) | 125 µg | 35.4 µg |
8299 | (Home-Prepared) | 125 µg | 35.4 µg |
8300 | (With Tomato-Based Sauce) | 125 µg | 35.4 µg |
8301 | 125 µg | 35.4 µg | |
8302 | (With Gravy, Macaroni & Cheese, Vegetable) | 125 µg | 35.4 µg |
8303 | (Flavored) | 125 µg | 35.4 µg |
8304 | (With Cheese & Tomato) | 125 µg | 35.4 µg |
8305 | 125 µg | 35.4 µg | |
8306 | (Partially Debranned) | 125 µg | 35.4 µg |
8307 | 125 µg | 35.4 µg | |
8308 | (With Ground Beef, Cheese & Lettuce) | 125 µg | 35.4 µg |
8309 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant) | 125 µg | 35.4 µg |
8310 | (Ready-To-Eat Packaged, Low Sodium) | 125 µg | 35.4 µg |
8311 | (Ready-To-Eat Packaged, Unsalted) | 125 µg | 35.4 µg |
8312 | (Meat & Fat, New Zealand Imported) | 125 µg | 35.4 µg |
8313 | (Puerto Rican Style) | 125 µg | 35.4 µg |
8314 | (Chinese Restaurant) | 125 µg | 35.4 µg |
8315 | (With Tomato & Cheese) | 125 µg | 35.4 µg |
8316 | (With Raisins) | 125 µg | 35.4 µg |
8317 | 125 µg | 35.4 µg | |
8318 | (Sulfured) | 125 µg | 35.4 µg |
8319 | 124 µg | 35.2 µg | |
8320 | (Pasteurized Process, Vitamin D Fortified) | 124 µg | 35.2 µg |
8321 | (With Salt, Winter) | 124 µg | 35.2 µg |
8322 | (Without Salt, Winter) | 124 µg | 35.2 µg |
8323 | (Coated, Made Without Fat) | 124 µg | 35.2 µg |
8324 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 124 µg | 35.2 µg |
8325 | (and/or with Tomato-Based Sauce, Made Without Fat) | 124 µg | 35.2 µg |
8326 | (and/or Tomato-Based Sauce, Made With Fat) | 124 µg | 35.2 µg |
8327 | (and/or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 124 µg | 35.2 µg |
8328 | (and/or with Tomato-Based Sauce, Made With Fat) | 124 µg | 35.2 µg |
8329 | (Low Sodium) | 124 µg | 35.2 µg |
8330 | (Powder) | 124 µg | 35.2 µg |
8331 | 124 µg | 35.2 µg | |
8332 | 124 µg | 35.2 µg | |
8333 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 124 µg | 35.2 µg |
8334 | (Made Without Fat) | 124 µg | 35.2 µg |
8335 | (Unspecified Method) | 124 µg | 35.2 µg |
8336 | (Yuca Blanca, Unspecified If Cooking Fat Added) | 124 µg | 35.2 µg |
8337 | (From Canned, Unspecified If Cooking Fat Added) | 124 µg | 35.2 µg |
8338 | (Unspecified If Cooking Fat Added, Unspecified Form) | 124 µg | 35.2 µg |
8339 | (Made With Butter, Unspecified Form) | 124 µg | 35.2 µg |
8340 | (Made With Oil, Unspecified Form) | 124 µg | 35.2 µg |
8341 | (Unspecified If Cooking Fat Added) | 124 µg | 35.2 µg |
8342 | (Made With Unspecified Fat) | 124 µg | 35.2 µg |
8343 | (With Chicken Or Turkey & Vegetables) | 124 µg | 35.2 µg |
8344 | (Plain, Fat Free, On Whole Grain White Bread) | 124 µg | 35.2 µg |
8345 | (Coated, Made With Cooking Spray) | 124 µg | 35.2 µg |
8346 | (Coated, Made Without Fat) | 124 µg | 35.2 µg |
8347 | 124 µg | 35.2 µg | |
8348 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 124 µg | 35.2 µg |
8349 | (Puerto Rican Style) | 124 µg | 35.2 µg |
8350 | (Frozen Entree) | 124 µg | 35.2 µg |
8351 | (With Syrup & Margarine) | 124 µg | 35.2 µg |
8352 | 124 µg | 35.2 µg | |
8353 | (With Cheese & Tomato Sauce, Meatless) | 124 µg | 35.2 µg |
8354 | (With Meat Other Than Pepperoni, Medium Crust, Made From Frozen) | 124 µg | 35.2 µg |
8355 | (Plain, Ready-To-Eat Packaged) | 124 µg | 35.2 µg |
8356 | (Pre-Cooked) | 124 µg | 35.2 µg |
8357 | (Cheese) | 124 µg | 35.2 µg |
8358 | 124 µg | 35.2 µg | |
8359 | 124 µg | 35.2 µg | |
8360 | 124 µg | 35.2 µg | |
8361 | (Cheese) | 124 µg | 35.2 µg |
8362 | (Not Further Specified) | 124 µg | 35.2 µg |
8363 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 124 µg | 35.2 µg |
8364 | (Without Cheese) | 124 µg | 35.2 µg |
8365 | (From Fast Food / Restaurant) | 124 µg | 35.2 µg |
8366 | 124 µg | 35.2 µg | |
8367 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 123 µg | 34.9 µg |
8368 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 123 µg | 34.9 µg |
8369 | (Reduced Sodium) | 123 µg | 34.9 µg |
8370 | (Coated, Made With Cooking Spray) | 123 µg | 34.9 µg |
8371 | (Young Pods With Seeds, With Salt, Drained) | 123 µg | 34.9 µg |
8372 | (Young Pods With Seeds, Without Salt, Drained) | 123 µg | 34.9 µg |
8373 | (Narrow Leaf Shoots, Northern Plains Indians) | 123 µg | 34.9 µg |
8374 | (Cheddar Cheese, No Spread, On Wheat Bread) | 123 µg | 34.9 µg |
8375 | (Cheddar Cheese, No Spread, On Whole Wheat Bread) | 123 µg | 34.9 µg |
8376 | (In Cream Or White Sauce, Diet Frozen Meal) | 123 µg | 34.9 µg |
8377 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 123 µg | 34.9 µg |
8378 | (Not Further Specified) | 123 µg | 34.9 µg |
8379 | (From Canned, Made With Fat, Unspecified Type Of Fat) | 123 µg | 34.9 µg |
8380 | (Long-Grain, Includes USDA Food Distr. Program) | 123 µg | 34.9 µg |
8381 | (Unspecified If Cooking Fat Added) | 123 µg | 34.9 µg |
8382 | (Made With Unspecified Fat) | 123 µg | 34.9 µg |
8383 | (With Mushroom Sauce) | 123 µg | 34.9 µg |
8384 | (With Mushroom Sauce, Immature) | 123 µg | 34.9 µg |
8385 | (Made With Butter) | 123 µg | 34.9 µg |
8386 | (Made With Oil) | 123 µg | 34.9 µg |
8387 | (Unspecified If Cooking Fat Added) | 123 µg | 34.9 µg |
8388 | (Succotash, Made With Unspecified Fat) | 123 µg | 34.9 µg |
8389 | (Made With Unspecified Fat) | 123 µg | 34.9 µg |
8390 | (Unspecified If Cooking Fat Added) | 123 µg | 34.9 µg |
8391 | 123 µg | 34.9 µg | |
8392 | (Made Without Fat) | 123 µg | 34.9 µg |
8393 | (On Bun) | 123 µg | 34.9 µg |
8394 | (Fish) | 123 µg | 34.9 µg |
8395 | (Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added) | 123 µg | 34.9 µg |
8396 | 123 µg | 34.9 µg | |
8397 | (Canned In Tomato Sauce, Drained Solids With Bone) | 123 µg | 34.9 µg |
8398 | 123 µg | 34.9 µg | |
8399 | (Coated, Made With Butter) | 123 µg | 34.9 µg |
8400 | 123 µg | 34.9 µg | |
8401 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 123 µg | 34.9 µg |
8402 | 123 µg | 34.9 µg | |
8403 | (Unprepared, Frozen, ) | 123 µg | 34.9 µg |
8404 | (Round Ball, Asian-Indian Dessert) | 123 µg | 34.9 µg |
8405 | (As Ingredient In Omelet, Unspecified Type) | 123 µg | 34.9 µg |
8406 | (Not Further Specified) | 123 µg | 34.9 µg |
8407 | (With Tomato-Based Sauce & Meat, Ready-To-Heat) | 123 µg | 34.9 µg |
8408 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 123 µg | 34.9 µg |
8409 | (Meat & Fat, New Zealand Imported, Bone-In) | 123 µg | 34.9 µg |
8410 | 123 µg | 34.9 µg | |
8411 | (With Beans & Tomatoes) | 123 µg | 34.9 µg |
8412 | (Boneless, Skinless, Packed In Water) | 123 µg | 34.9 µg |
8413 | (With Tomato-Based Sauce Mixture) | 123 µg | 34.9 µg |
8414 | (Mixture) | 123 µg | 34.9 µg |
8415 | 123 µg | 34.9 µg | |
8416 | 123 µg | 34.9 µg | |
8417 | 123 µg | 34.9 µg | |
8418 | 123 µg | 34.9 µg | |
8419 | (Dairy Based, Fat Free, Pressurized Container) | 123 µg | 34.9 µg |
8420 | (On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 123 µg | 34.9 µg |
8421 | (Made Without Fat) | 122 µg | 34.6 µg |
8422 | (New Zealand Imported, Variety Meats & By-Products) | 122 µg | 34.6 µg |
8423 | (With Salt, Drained, Immature Seeds) | 122 µg | 34.6 µg |
8424 | (Without Salt, Drained, Immature Seeds) | 122 µg | 34.6 µg |
8425 | (and/or with Tomato-Based Sauce, Made With Fat) | 122 µg | 34.6 µg |
8426 | (and/or With Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 122 µg | 34.6 µg |
8427 | (and/or with Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 122 µg | 34.6 µg |
8428 | (With Egg & Potato) | 122 µg | 34.6 µg |
8429 | (Drained, Made With Unspecified Fat) | 122 µg | 34.6 µg |
8430 | (Low Sodium, Made With Fat) | 122 µg | 34.6 µg |
8431 | (Mexican Restaurant) | 122 µg | 34.6 µg |
8432 | (Made With Unspecified Fat) | 122 µg | 34.6 µg |
8433 | (Fat Added) | 122 µg | 34.6 µg |
8434 | (Made Without Fat) | 122 µg | 34.6 µg |
8435 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 122 µg | 34.6 µg |
8436 | (Made With Margarine) | 122 µg | 34.6 µg |
8437 | (Unspecified If Cooking Fat Added) | 122 µg | 34.6 µg |
8438 | (Made With Animal Fat Or Meat Drippings) | 122 µg | 34.6 µg |
8439 | (Made Without Fat, Immature) | 122 µg | 34.6 µg |
8440 | (Unspecified Cooking Method) | 122 µg | 34.6 µg |
8441 | (Made Without Fat) | 122 µg | 34.6 µg |
8442 | (Long-Grain, Precooked Or Instant, Enriched) | 122 µg | 34.6 µg |
8443 | 122 µg | 34.6 µg | |
8444 | (Coated, Made With Oil) | 122 µg | 34.6 µg |
8445 | (Fresh Or Raw, Excluding Citrus Fruits, No Dressing) | 122 µg | 34.6 µg |
8446 | (Not Further Specified, Lowfat) | 122 µg | 34.6 µg |
8447 | (Exposed To Ultraviolet Light) | 122 µg | 34.6 µg |
8448 | (Chocolate Covered) | 122 µg | 34.6 µg |
8449 | (With Cream Or White Sauce Mixture) | 122 µg | 34.6 µg |
8450 | 122 µg | 34.6 µg | |
8451 | (Cookie) | 122 µg | 34.6 µg |
8452 | (With Lemon Juice & Rind, Cookies) | 122 µg | 34.6 µg |
8453 | (Without Lemon Juice & Rind, Cookies) | 122 µg | 34.6 µg |
8454 | (From Restaurant) | 122 µg | 34.6 µg |
8455 | (Italian Restaurant) | 122 µg | 34.6 µg |
8456 | (Frozen Entree, Low-Fat) | 122 µg | 34.6 µg |
8457 | (With Cream Sauce) | 122 µg | 34.6 µg |
8458 | (Original Crust) | 122 µg | 34.6 µg |
8459 | 122 µg | 34.6 µg | |
8460 | (Regular, Commercially Prepared) | 122 µg | 34.6 µg |
8461 | 122 µg | 34.6 µg | |
8462 | (Flan De Pina, Puerto Rican Style) | 122 µg | 34.6 µg |
8463 | (Cooked, Frozen, Sausage Topping, Thick Crust, Whole Grain, School Lunch) | 122 µg | 34.6 µg |
8464 | (No Cheese, Thick Crust) | 122 µg | 34.6 µg |
8465 | (With Extra Meat & Extra Vegetables, Unspecified Type Of Crust) | 122 µg | 34.6 µg |
8466 | (With Meat Other Than Pepperoni, From School Lunch, Thick Crust) | 122 µg | 34.6 µg |
8467 | 122 µg | 34.6 µg | |
8468 | 122 µg | 34.6 µg | |
8469 | (Chewy, 90 Calorie Bar) | 122 µg | 34.6 µg |
8470 | 122 µg | 34.6 µg | |
8471 | (With Pretzels, Mostly Corn Or Cornmeal Based) | 122 µg | 34.6 µg |
8472 | (Made With Spinach Noodles, Meatless) | 122 µg | 34.6 µg |
8473 | 122 µg | 34.6 µg | |
8474 | 122 µg | 34.6 µg | |
8475 | (Made From Home Recipe Or Purchased At Bakery) | 122 µg | 34.6 µg |
8476 | (With Cream Or White Sauce Mixture) | 122 µg | 34.6 µg |
8477 | (With Tomato-Based Sauce, Restaurant) | 122 µg | 34.6 µg |
8478 | (Coated, Made With Cooking Spray) | 121 µg | 34.3 µg |
8479 | (Coated, Made Without Fat) | 121 µg | 34.3 µg |
8480 | (Coated, Made Without Fat) | 121 µg | 34.3 µg |
8481 | (Rotisserie, Meat Only, Chicken) | 121 µg | 34.3 µg |
8482 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 121 µg | 34.3 µg |
8483 | (Mixture) | 121 µg | 34.3 µg |
8484 | (With Spread) | 121 µg | 34.3 µg |
8485 | (With Meat & Cheese) | 121 µg | 34.3 µg |
8486 | 121 µg | 34.3 µg | |
8487 | (Made With Fat) | 121 µg | 34.3 µg |
8488 | (Made With Unspecified Fat) | 121 µg | 34.3 µg |
8489 | (Immature, From Canned, Made Without Fat) | 121 µg | 34.3 µg |
8490 | (Immature, Made Without Fat, Unspecified Form) | 121 µg | 34.3 µg |
8491 | (Made From Fresh) | 121 µg | 34.3 µg |
8492 | (Grated, Plain) | 121 µg | 34.3 µg |
8493 | (Korean) | 121 µg | 34.3 µg |
8494 | (Rice & Vegetables) | 121 µg | 34.3 µg |
8495 | (Oven-Heated) | 121 µg | 34.3 µg |
8496 | 121 µg | 34.3 µg | |
8497 | (Decaffeinated, Lemon, Diet) | 121 µg | 34.3 µg |
8498 | (Sweetened With Sodium Saccharin, Powder, Lemon-Flavored) | 121 µg | 34.3 µg |
8499 | 121 µg | 34.3 µg | |
8500 | (Medium Crust, Made From Frozen) | 121 µg | 34.3 µg |
8501 | (Ensalada De Frutas Tropicales, Mixture Includes Bananas, Papayas, Oranges, Etc.) | 121 µg | 34.3 µg |
8502 | (Real Medleys, Peach Almond, Dry) | 121 µg | 34.3 µg |
8503 | (With Potatoes & Vegetables) | 121 µg | 34.3 µg |
8504 | (Meat Only, New Zealand Imported) | 121 µg | 34.3 µg |
8505 | 121 µg | 34.3 µg | |
8506 | 121 µg | 34.3 µg | |
8507 | (With Cheese Sauce) | 121 µg | 34.3 µg |
8508 | 121 µg | 34.3 µg | |
8509 | (Meat-, Potato-, & Vegetable-Filled, No Gravy) | 121 µg | 34.3 µg |
8510 | (With Tomato-Based Sauce & Added Vegetables, Restaurant) | 121 µg | 34.3 µg |
8511 | 121 µg | 34.3 µg | |
8512 | (Cheese, Imitation) | 120 µg | 34 µg |
8513 | 120 µg | 34 µg | |
8514 | (Pepperoni Topping, Cheese Stuffed Crust) | 120 µg | 34 µg |
8515 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 120 µg | 34 µg |
8516 | 120 µg | 34 µg | |
8517 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 120 µg | 34 µg |
8518 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 120 µg | 34 µg |
8519 | (With Ham) | 120 µg | 34 µg |
8520 | (With Salt, All Types, Mature Seeds) | 120 µg | 34 µg |
8521 | (Without Salt, All Types, Mature Seeds) | 120 µg | 34 µg |
8522 | (With Salt, Mature Seeds) | 120 µg | 34 µg |
8523 | (Without Salt, Mature Seeds) | 120 µg | 34 µg |
8524 | (With Spread) | 120 µg | 34 µg |
8525 | (Beef, Meat Only, New Zealand Imported) | 120 µg | 34 µg |
8526 | (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | 120 µg | 34 µg |
8527 | (Variety Meats & By-Products) | 120 µg | 34 µg |
8528 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 120 µg | 34 µg |
8529 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 120 µg | 34 µg |
8530 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 120 µg | 34 µg |
8531 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 120 µg | 34 µg |
8532 | (Meat & Fat, Trimmed To 1/8" Fat) | 120 µg | 34 µg |
8533 | (Made Without Fat) | 120 µg | 34 µg |
8534 | (With Chicken & Sour Cream) | 120 µg | 34 µg |
8535 | (With Egg & Breakfast Meat) | 120 µg | 34 µg |
8536 | (Condensed) | 120 µg | 34 µg |
8537 | 120 µg | 34 µg | |
8538 | (Low Sodium, Made With Butter) | 120 µg | 34 µg |
8539 | (Without Skin & Bones, Drained Solids) | 120 µg | 34 µg |
8540 | (Pineapple, Papaya, Banana & Guava, Heavy Syrup, Solids & Liquids) | 120 µg | 34 µg |
8541 | 120 µg | 34 µg | |
8542 | (Beef, Chicken, Pork) | 120 µg | 34 µg |
8543 | (Frankfurter Or Hot Dog) | 120 µg | 34 µg |
8544 | (Fat-Free, Mesquite Flavor, Sliced) | 120 µg | 34 µg |
8545 | (Cream, White, Or Soup-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 120 µg | 34 µg |
8546 | 120 µg | 34 µg | |
8547 | (Serenata, Puerto Rican Style) | 120 µg | 34 µg |
8548 | (Made With Fat, Made With Butter) | 120 µg | 34 µg |
8549 | (Made With Fat, Made With Oil) | 120 µg | 34 µg |
8550 | (Made With Butter) | 120 µg | 34 µg |
8551 | (Made Without Fat) | 120 µg | 34 µg |
8552 | (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 120 µg | 34 µg |
8553 | (Unspecified Cooking Method) | 120 µg | 34 µg |
8554 | (Low Sodium) | 120 µg | 34 µg |
8555 | (Coated, Made With Butter) | 120 µg | 34 µg |
8556 | (Coated, Made With Oil) | 120 µg | 34 µg |
8557 | (Coated) | 120 µg | 34 µg |
8558 | 120 µg | 34 µg | |
8559 | 120 µg | 34 µg | |
8560 | (With Coconut, Chocolate Coated) | 120 µg | 34 µg |
8561 | (With Coconut, Chocolate-Coated) | 120 µg | 34 µg |
8562 | (Soft, Uncoated, Nut & Raisin) | 120 µg | 34 µg |
8563 | 120 µg | 34 µg | |
8564 | 120 µg | 34 µg | |
8565 | 120 µg | 34 µg | |
8566 | (From Fast Food / Restaurant) | 120 µg | 34 µg |
8567 | (Home Recipe, Pozole, Mexican Style) | 120 µg | 34 µg |
8568 | (Not Further Specified) | 120 µg | 34 µg |
8569 | (Not Further Specified) | 120 µg | 34 µg |
8570 | (Whole Kernel) | 120 µg | 34 µg |
8571 | (For Use On A Sandwich) | 120 µg | 34 µg |
8572 | (Not Further Specified) | 120 µg | 34 µg |
8573 | 120 µg | 34 µg | |
8574 | 120 µg | 34 µg | |
8575 | (With Meat, Gluten-Free Thick Crust) | 120 µg | 34 µg |
8576 | 120 µg | 34 µg | |
8577 | (Pastry Filled With Potato) | 120 µg | 34 µg |
8578 | 120 µg | 34 µg | |
8579 | (Cereals Ready-To-Eat) | 120 µg | 34 µg |
8580 | 120 µg | 34 µg | |
8581 | (Fish, Mixed Species) | 120 µg | 34 µg |
8582 | 120 µg | 34 µg | |
8583 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 120 µg | 34 µg |
8584 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 120 µg | 34 µg |
8585 | 120 µg | 34 µg | |
8586 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 120 µg | 34 µg |
8587 | 120 µg | 34 µg | |
8588 | 120 µg | 34 µg | |
8589 | (Mixed Species, Fish) | 120 µg | 34 µg |
8590 | (Fish) | 120 µg | 34 µg |
8591 | (Fish) | 120 µg | 34 µg |
8592 | 120 µg | 34 µg | |
8593 | 120 µg | 34 µg | |
8594 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 120 µg | 34 µg |
8595 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 120 µg | 34 µg |
8596 | (Not Further Specified) | 120 µg | 34 µg |
8597 | (Beef, Pork) | 120 µg | 34 µg |
8598 | (Pork) | 120 µg | 34 µg |
8599 | (Navajo) | 120 µg | 34 µg |
8600 | 120 µg | 34 µg | |
8601 | (Dry, Cereals) | 120 µg | 34 µg |
8602 | (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food) | 119 µg | 33.7 µg |
8603 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 119 µg | 33.7 µg |
8604 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 119 µg | 33.7 µg |
8605 | (Made Without Fat) | 119 µg | 33.7 µg |
8606 | (From Fast Food / Restaurant) | 119 µg | 33.7 µg |
8607 | 119 µg | 33.7 µg | |
8608 | (Drained Solids, Fish) | 119 µg | 33.7 µg |
8609 | (Drained, Made With Unspecified Fat) | 119 µg | 33.7 µg |
8610 | (With Cheese, Lettuce, Tomato & Spread, Breaded, Fried) | 119 µg | 33.7 µg |
8611 | (Family Style Restaurant) | 119 µg | 33.7 µg |
8612 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added) | 119 µg | 33.7 µg |
8613 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 119 µg | 33.7 µg |
8614 | (With Sugar) | 119 µg | 33.7 µg |
8615 | (Made With Oil) | 119 µg | 33.7 µg |
8616 | (Unspecified If Cooking Fat Added) | 119 µg | 33.7 µg |
8617 | (Unspecified If Cooking Fat Added) | 119 µg | 33.7 µg |
8618 | (Crustaceans, Moist Heat) | 119 µg | 33.7 µg |
8619 | (Made With Unspecified Fat) | 119 µg | 33.7 µg |
8620 | 119 µg | 33.7 µg | |
8621 | (With Gravy, Whipped Potatoes, Vegetable) | 119 µg | 33.7 µg |
8622 | (Mushroom) | 119 µg | 33.7 µg |
8623 | (Meatless, Spinach Noodles) | 119 µg | 33.7 µg |
8624 | (Includes USDA Food Distr. Program) | 119 µg | 33.7 µg |
8625 | 119 µg | 33.7 µg | |
8626 | (Cheese, Stuffed Crust) | 119 µg | 33.7 µg |
8627 | (Stuffed Crust) | 119 µg | 33.7 µg |
8628 | (Excluding Carrots, Broccoli And/Or Dark-Green Leafy, Asian Style) | 119 µg | 33.7 µg |
8629 | 119 µg | 33.7 µg | |
8630 | 119 µg | 33.7 µg | |
8631 | 119 µg | 33.7 µg | |
8632 | (Arroz Con Salchichas, Puerto Rican Style) | 119 µg | 33.7 µg |
8633 | (On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 119 µg | 33.7 µg |
8634 | (Oil Roasted, Lightly Salted, Nuts) | 118 µg | 33.5 µg |
8635 | (Oil Roasted, With Salt Added, Nuts) | 118 µg | 33.5 µg |
8636 | (Oil Roasted, Without Salt Added, Nuts) | 118 µg | 33.5 µg |
8637 | (Made With Fat) | 118 µg | 33.5 µg |
8638 | (Coated, Made With Butter) | 118 µg | 33.5 µg |
8639 | (Coated, Made With Oil) | 118 µg | 33.5 µg |
8640 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 118 µg | 33.5 µg |
8641 | (With Salt, Drained, Fruit) | 118 µg | 33.5 µg |
8642 | (Without Salt, Drained, Fruit) | 118 µg | 33.5 µg |
8643 | (With Salt, Drained) | 118 µg | 33.5 µg |
8644 | (Without Salt, Drained) | 118 µg | 33.5 µg |
8645 | (Beef, Meat & Fat, New Zealand Imported) | 118 µg | 33.5 µg |
8646 | (Made With Fat) | 118 µg | 33.5 µg |
8647 | (Unspecified If Cooking Fat Added) | 118 µg | 33.5 µg |
8648 | (Drained, Made With Oil) | 118 µg | 33.5 µg |
8649 | (Low Sodium, Unspecified If Cooking Fat Added) | 118 µg | 33.5 µg |
8650 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 118 µg | 33.5 µg |
8651 | (No Dry Milk, Not Reconstituted) | 118 µg | 33.5 µg |
8652 | (Glazed) | 118 µg | 33.5 µg |
8653 | (Made With Butter) | 118 µg | 33.5 µg |
8654 | (Made With Butter, Immature) | 118 µg | 33.5 µg |
8655 | (Made With Oil, Immature) | 118 µg | 33.5 µg |
8656 | (Immature, Made With Butter, Unspecified Form) | 118 µg | 33.5 µg |
8657 | (Immature, Made With Oil, Unspecified Form) | 118 µg | 33.5 µg |
8658 | (Made With Butter, Immature, From Canned) | 118 µg | 33.5 µg |
8659 | (Made With Oil, Immature, From Canned) | 118 µg | 33.5 µg |
8660 | (Unspecified Cooking Method) | 118 µg | 33.5 µg |
8661 | (Made With Unspecified Fat) | 118 µg | 33.5 µg |
8662 | (Unspecified If Cooking Fat Added) | 118 µg | 33.5 µg |
8663 | (Tempura, Hawaiian Style Mixture) | 118 µg | 33.5 µg |
8664 | 118 µg | 33.5 µg | |
8665 | 118 µg | 33.5 µg | |
8666 | 118 µg | 33.5 µg | |
8667 | (Meat & Fat, New Zealand Imported) | 118 µg | 33.5 µg |
8668 | 118 µg | 33.5 µg | |
8669 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 118 µg | 33.5 µg |
8670 | (Boneless, Meat Only, New Zealand Imported) | 118 µg | 33.5 µg |
8671 | 118 µg | 33.5 µg | |
8672 | 118 µg | 33.5 µg | |
8673 | (With Rice & Tomato Sauce) | 118 µg | 33.5 µg |
8674 | 118 µg | 33.5 µg | |
8675 | 118 µg | 33.5 µg | |
8676 | 118 µg | 33.5 µg | |
8677 | 118 µg | 33.5 µg | |
8678 | (Dry Powder, Processed With Alkali) | 118 µg | 33.5 µg |
8679 | (Dry Powder) | 118 µg | 33.5 µg |
8680 | 118 µg | 33.5 µg | |
8681 | (Pasteurized Process) | 117 µg | 33.2 µg |
8682 | 117 µg | 33.2 µg | |
8683 | (Plain) | 117 µg | 33.2 µg |
8684 | (Batter-Dipped, Unspecified Form) | 117 µg | 33.2 µg |
8685 | 117 µg | 33.2 µg | |
8686 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 117 µg | 33.2 µg |
8687 | (Mixture) | 117 µg | 33.2 µg |
8688 | (Frozen Entree, Reduced Fat) | 117 µg | 33.2 µg |
8689 | (With Salt, Winter, Mashed) | 117 µg | 33.2 µg |
8690 | (Without Salt, Winter, Mashed) | 117 µg | 33.2 µg |
8691 | (With Salt, Mature Seeds) | 117 µg | 33.2 µg |
8692 | (Without Salt, Mature Seeds) | 117 µg | 33.2 µg |
8693 | (Made Without Fat) | 117 µg | 33.2 µg |
8694 | (Made Without Fat) | 117 µg | 33.2 µg |
8695 | (Made With Fat) | 117 µg | 33.2 µg |
8696 | (Unspecified If Cooking Fat Added) | 117 µg | 33.2 µg |
8697 | (With Egg & Cheese) | 117 µg | 33.2 µg |
8698 | (With Meat, Beans, & Sour Cream, From Fast Food) | 117 µg | 33.2 µg |
8699 | (American Or Cheddar Cheese Base) | 117 µg | 33.2 µg |
8700 | (Pressurized Can) | 117 µg | 33.2 µg |
8701 | (Swiss Cheese Base) | 117 µg | 33.2 µg |
8702 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 117 µg | 33.2 µg |
8703 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 117 µg | 33.2 µg |
8704 | (Chayote, Made Without Fat) | 117 µg | 33.2 µg |
8705 | (Made Without Fat) | 117 µg | 33.2 µg |
8706 | (As Ingredient) | 117 µg | 33.2 µg |
8707 | (With Salt) | 117 µg | 33.2 µg |
8708 | (Without Salt) | 117 µg | 33.2 µg |
8709 | (Made With Fat) | 117 µg | 33.2 µg |
8710 | (Unspecified If Cooking Fat Added) | 117 µg | 33.2 µg |
8711 | (Frankfurter Or Hot Dog With Cornbread Coating) | 117 µg | 33.2 µg |
8712 | (Cooked With Pork) | 117 µg | 33.2 µg |
8713 | 117 µg | 33.2 µg | |
8714 | (Coated) | 117 µg | 33.2 µg |
8715 | (Chocolate Chip) | 117 µg | 33.2 µg |
8716 | 117 µg | 33.2 µg | |
8717 | 117 µg | 33.2 µg | |
8718 | (Made With Whole Wheat, Wheat, Oat, & Other Flours) | 117 µg | 33.2 µg |
8719 | 117 µg | 33.2 µg | |
8720 | (With Tomato-Based Sauce & Meat, Restaurant) | 117 µg | 33.2 µg |
8721 | 117 µg | 33.2 µg | |
8722 | (Chocolate Covered Candy) | 117 µg | 33.2 µg |
8723 | 117 µg | 33.2 µg | |
8724 | (Thick Crust) | 117 µg | 33.2 µg |
8725 | (On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 117 µg | 33.2 µg |
8726 | 117 µg | 33.2 µg | |
8727 | (Fish) | 117 µg | 33.2 µg |
8728 | (May Have Been Previously Frozen, Fish) | 117 µg | 33.2 µg |
8729 | (Not Further Specified) | 117 µg | 33.2 µg |
8730 | (With Meat, Beans, & Sour Cream) | 117 µg | 33.2 µg |
8731 | (With Meat & Mushroom Sauce, Diet Frozen Meal) | 117 µg | 33.2 µg |
8732 | 117 µg | 33.2 µg | |
8733 | (With Cheese, Made From Reduced Fat Packaged Mix) | 117 µg | 33.2 µg |
8734 | (With Tomato-Based Sauce & Seafood, Home Recipe) | 117 µg | 33.2 µg |
8735 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Home Recipe) | 117 µg | 33.2 µg |
8736 | (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 117 µg | 33.2 µg |
8737 | (Coated, Made With Butter) | 116 µg | 32.9 µg |
8738 | (Individual Size Or Tart) | 116 µg | 32.9 µg |
8739 | 116 µg | 32.9 µg | |
8740 | (With Salt, Drained, Corn & Limas) | 116 µg | 32.9 µg |
8741 | (Without Salt, Drained, Corn & Limas) | 116 µg | 32.9 µg |
8742 | 116 µg | 32.9 µg | |
8743 | (Garbanzo Beans, Bengal Gram, Drained, Mature Seeds, Rinsed In Tap Water) | 116 µg | 32.9 µg |
8744 | (Garbanzo Beans, Bengal Gram, Mature Seeds, Drained Solids) | 116 µg | 32.9 µg |
8745 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added, Low Sodium) | 116 µg | 32.9 µg |
8746 | (With Meat & Sour Cream) | 116 µg | 32.9 µg |
8747 | (Prepared With Fat Free Milk, Powder) | 116 µg | 32.9 µg |
8748 | (Made With Margarine, Unspecified Form) | 116 µg | 32.9 µg |
8749 | (As Ingredient) | 116 µg | 32.9 µg |
8750 | (Made With Unspecified Fat) | 116 µg | 32.9 µg |
8751 | (With Cheese Sauce) | 116 µg | 32.9 µg |
8752 | (Made With Margarine) | 116 µg | 32.9 µg |
8753 | (Made Without Fat) | 116 µg | 32.9 µg |
8754 | (Extruded, Cheese-Flavor) | 116 µg | 32.9 µg |
8755 | (Made From Fresh) | 116 µg | 32.9 µg |
8756 | (With Filling, Indian) | 116 µg | 32.9 µg |
8757 | (No Dairy) | 116 µg | 32.9 µg |
8758 | (Unsalted) | 116 µg | 32.9 µg |
8759 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 116 µg | 32.9 µg |
8760 | (Snack) | 116 µg | 32.9 µg |
8761 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Restaurant) | 116 µg | 32.9 µg |
8762 | (Hard, Plain, Made With Enriched Flour, Unsalted) | 116 µg | 32.9 µg |
8763 | (Hard, Plain, Salted, Made With Unenriched Flour) | 116 µg | 32.9 µg |
8764 | (Hard, Plain, Unsalted, Made With Unenriched Flour) | 116 µg | 32.9 µg |
8765 | (Globe Or French) | 116 µg | 32.9 µg |
8766 | 116 µg | 32.9 µg | |
8767 | (Drumsticks & Thighs) | 116 µg | 32.9 µg |
8768 | 116 µg | 32.9 µg | |
8769 | (Fish) | 116 µg | 32.9 µg |
8770 | (Navajo) | 116 µg | 32.9 µg |
8771 | 116 µg | 32.9 µg | |
8772 | (With Cream Or White Sauce Mixture) | 116 µg | 32.9 µg |
8773 | (With Added Ascorbic Acid, Frozen Concentrate, Undiluted) | 116 µg | 32.9 µg |
8774 | (Without Added Ascorbic Acid, Frozen Concentrate, Undiluted) | 116 µg | 32.9 µg |
8775 | (On White Bread, Frankfurter Or Hot Dog Sandwich) | 116 µg | 32.9 µg |
8776 | (Blanched, Nuts) | 115 µg | 32.6 µg |
8777 | (Coated, Made With Oil) | 115 µg | 32.6 µg |
8778 | (Coated, Made With Fat) | 115 µg | 32.6 µg |
8779 | (Made With Refried Beans) | 115 µg | 32.6 µg |
8780 | (Original Flavor) | 115 µg | 32.6 µg |
8781 | (With Cheese Sauce, Mixture) | 115 µg | 32.6 µg |
8782 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 115 µg | 32.6 µg |
8783 | (With Salt, Drained, Immature Seeds) | 115 µg | 32.6 µg |
8784 | (Without Salt, Drained, Immature Seeds) | 115 µg | 32.6 µg |
8785 | (Made With Fat) | 115 µg | 32.6 µg |
8786 | (Unspecified If Cooking Fat Added) | 115 µg | 32.6 µg |
8787 | (Made With Fat) | 115 µg | 32.6 µg |
8788 | (Unspecified If Cooking Fat Added) | 115 µg | 32.6 µg |
8789 | (With Egg, Beans, & Breakfast Meat) | 115 µg | 32.6 µg |
8790 | (Unspecified If Cooking Fat Added) | 115 µg | 32.6 µg |
8791 | (Unspecified If Cooking Fat Added) | 115 µg | 32.6 µg |
8792 | (With Tomato Sauce & Onion, Mixture, Puerto Rican Style) | 115 µg | 32.6 µg |
8793 | (Flounder & Sole Species, Fish) | 115 µg | 32.6 µg |
8794 | (Whole Grain, Made From Frozen) | 115 µg | 32.6 µg |
8795 | (Original Flavor) | 115 µg | 32.6 µg |
8796 | (Flavors Other Than Chocolate, Nondairy, Carob Covered) | 115 µg | 32.6 µg |
8797 | (Bottled) | 115 µg | 32.6 µg |
8798 | (Not Further Specified, Chocolate-Coated) | 115 µg | 32.6 µg |
8799 | 115 µg | 32.6 µg | |
8800 | 115 µg | 32.6 µg | |
8801 | (Low Sodium) | 115 µg | 32.6 µg |
8802 | (Plain) | 115 µg | 32.6 µg |
8803 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 115 µg | 32.6 µg |
8804 | (Fruit Juice Smoothie) | 115 µg | 32.6 µg |
8805 | 115 µg | 32.6 µg | |
8806 | 115 µg | 32.6 µg | |
8807 | 115 µg | 32.6 µg | |
8808 | (Dried, Nuts) | 115 µg | 32.6 µg |
8809 | (With Extra Meat & Extra Vegetables, Thin Crust) | 115 µg | 32.6 µg |
8810 | (With Added Butter, Movie Theater) | 115 µg | 32.6 µg |
8811 | 115 µg | 32.6 µg | |
8812 | (Made With Mayonnaise) | 115 µg | 32.6 µg |
8813 | 115 µg | 32.6 µg | |
8814 | (All Flavors) | 115 µg | 32.6 µg |
8815 | (Boneless, Meat Only, New Zealand Imported) | 115 µg | 32.6 µg |
8816 | (With Beans & Chicken) | 115 µg | 32.6 µg |
8817 | (With Meat Sauce & Cheese, Diet Frozen Meal) | 115 µg | 32.6 µg |
8818 | 115 µg | 32.6 µg | |
8819 | (With Tomato Sauce & Frankfurters Or Hot Dogs) | 115 µg | 32.6 µg |
8820 | 115 µg | 32.6 µg | |
8821 | (Chopped) | 115 µg | 32.6 µg |
8822 | (No Added Fat) | 115 µg | 32.6 µg |
8823 | (With Tomato-Based Sauce & Seafood, Ready-To-Heat) | 115 µg | 32.6 µg |
8824 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 114 µg | 32.3 µg |
8825 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Mushroom Soup Mixture) | 114 µg | 32.3 µg |
8826 | (With Salt, Drained, Chopped) | 114 µg | 32.3 µg |
8827 | (Without Salt, Drained, Chopped) | 114 µg | 32.3 µg |
8828 | (Sesos Rebosados, Puerto Rican Style) | 114 µg | 32.3 µg |
8829 | (Including Corn, Carrots, & Green Beans) | 114 µg | 32.3 µg |
8830 | (No Cheese) | 114 µg | 32.3 µg |
8831 | (With Condiments, 2 Medium Patties, On Bun) | 114 µg | 32.3 µg |
8832 | (Sandwich-Type With Cheese Filling) | 114 µg | 32.3 µg |
8833 | (With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese) | 114 µg | 32.3 µg |
8834 | (With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | 114 µg | 32.3 µg |
8835 | (Chicken And/Or Turkey, Lettuce, Tomatoes, & Cheese, Breaded, Fried, No Dressing) | 114 µg | 32.3 µg |
8836 | (Powder) | 114 µg | 32.3 µg |
8837 | (Made Without Fat) | 114 µg | 32.3 µg |
8838 | (Unspecified If Cooking Fat Added) | 114 µg | 32.3 µg |
8839 | (Fat Added) | 114 µg | 32.3 µg |
8840 | (Made With Unspecified Fat) | 114 µg | 32.3 µg |
8841 | (Peruvian, Made With Unspecified Fat) | 114 µg | 32.3 µg |
8842 | (Made With Margarine) | 114 µg | 32.3 µg |
8843 | (Made With Butter) | 114 µg | 32.3 µg |
8844 | (Made With Butter) | 114 µg | 32.3 µg |
8845 | (Made Without Fat) | 114 µg | 32.3 µg |
8846 | (Made With Margarine) | 114 µg | 32.3 µg |
8847 | (Cornmeal, Lime-Treated) | 114 µg | 32.3 µg |
8848 | (Unspecified Form, Made With Margarine) | 114 µg | 32.3 µg |
8849 | (Enriched) | 114 µg | 32.3 µg |
8850 | (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 114 µg | 32.3 µg |
8851 | (With Condiments, Vegetables & Mayonnaise, Large Patty) | 114 µg | 32.3 µg |
8852 | (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Double-Decker Bun) | 114 µg | 32.3 µg |
8853 | (Coated) | 114 µg | 32.3 µg |
8854 | (Flavors Other Than Chocolate, Nondairy) | 114 µg | 32.3 µg |
8855 | (With Gravy, Potatoes, Vegetable, Soup Or Macaroni & Cheese, Dessert) | 114 µg | 32.3 µg |
8856 | (Dry Mix, Not Reconstituted) | 114 µg | 32.3 µg |
8857 | (Home Recipe) | 114 µg | 32.3 µg |
8858 | (Made With Milk, Natural Flavor) | 114 µg | 32.3 µg |
8859 | 114 µg | 32.3 µg | |
8860 | (With Extra Meat & Extra Vegetables, Regular Crust) | 114 µg | 32.3 µg |
8861 | (Hand-Tossed Crust) | 114 µg | 32.3 µg |
8862 | 114 µg | 32.3 µg | |
8863 | (Extra Sweet Variety) | 114 µg | 32.3 µg |
8864 | (From Retail Parts, From Dark Meat) | 114 µg | 32.3 µg |
8865 | (With Fish And/Or Shellfish) | 114 µg | 32.3 µg |
8866 | (With Egg & Breakfast Meat) | 114 µg | 32.3 µg |
8867 | (Grecian, Armenian) | 114 µg | 32.3 µg |
8868 | 114 µg | 32.3 µg | |
8869 | (With Condiments, 2 Medium Patties, On Bun) | 114 µg | 32.3 µg |
8870 | (No Cheese) | 114 µg | 32.3 µg |
8871 | (With Raisins) | 114 µg | 32.3 µg |
8872 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 114 µg | 32.3 µg |
8873 | (Dry Mix, Incomplete) | 114 µg | 32.3 µg |
8874 | (With Icing Or Filling) | 113 µg | 32 µg |
8875 | (With Egg, Cheese, & Bacon) | 113 µg | 32 µg |
8876 | (With Salt, Drained) | 113 µg | 32 µg |
8877 | (Without Salt, Drained) | 113 µg | 32 µg |
8878 | (With Salt, Drained, Bulb & Lower Leaf-Portion) | 113 µg | 32 µg |
8879 | (Without Salt, Drained, Bulb & Lower Leaf-Portion) | 113 µg | 32 µg |
8880 | (Made With Low Fat, Prepared From Recipe, 2%, Milk) | 113 µg | 32 µg |
8881 | (Mature Seeds, Drained Solids, Rinsed In Tap Water) | 113 µg | 32 µg |
8882 | (Fat-Free) | 113 µg | 32 µg |
8883 | (Low Sodium, Unspecified If Cooking Fat Added) | 113 µg | 32 µg |
8884 | (With Mayonnaise, On Wheat Bread, Reduced Fat American Cheese) | 113 µg | 32 µg |
8885 | (With Mayonnaise, On Whole Wheat Bread, Reduced Fat American Cheese) | 113 µg | 32 µg |
8886 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 113 µg | 32 µg |
8887 | (With Tomato-Based Sauce Mixture) | 113 µg | 32 µg |
8888 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 113 µg | 32 µg |
8889 | (Made From Dry Mix With Reduced Fat Milk 2%) | 113 µg | 32 µg |
8890 | (Made From Dry Mix With Whole Milk) | 113 µg | 32 µg |
8891 | 113 µg | 32 µg | |
8892 | (Made With Animal Fat Or Meat Drippings) | 113 µg | 32 µg |
8893 | (Made Without Fat) | 113 µg | 32 µg |
8894 | 113 µg | 32 µg | |
8895 | (Made With Oil) | 113 µg | 32 µg |
8896 | 113 µg | 32 µg | |
8897 | (Made Without Fat) | 113 µg | 32 µg |
8898 | (Made Without Fat) | 113 µg | 32 µg |
8899 | (Made With Oil) | 113 µg | 32 µg |
8900 | (Unspecified If Cooking Fat Added) | 113 µg | 32 µg |
8901 | (Made With Fat) | 113 µg | 32 µg |
8902 | (Unspecified If Cooking Fat Added) | 113 µg | 32 µg |
8903 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made Without Fat) | 113 µg | 32 µg |
8904 | (Made Without Fat, Unspecified Form) | 113 µg | 32 µg |
8905 | 113 µg | 32 µg | |
8906 | (Italian Flatbread, Plain) | 113 µg | 32 µg |
8907 | (Italian Flatbread, Plain) | 113 µg | 32 µg |
8908 | (Plain, Fat Free, On White Bun) | 113 µg | 32 µg |
8909 | (With Whole Fruit, No Dairy) | 113 µg | 32 µg |
8910 | (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 113 µg | 32 µg |
8911 | (Regular Or Quick, Made With Milk, Made With Fat) | 113 µg | 32 µg |
8912 | (Mixture) | 113 µg | 32 µg |
8913 | (Unprepared, Frozen) | 113 µg | 32 µg |
8914 | (Meatless, Whole Wheat Noodles) | 113 µg | 32 µg |
8915 | (Meatless) | 113 µg | 32 µg |
8916 | (Made From Dry Mix With Reduced Fat Milk, 2%) | 113 µg | 32 µg |
8917 | (Made From Dry Mix With Whole Milk) | 113 µg | 32 µg |
8918 | (With Meat & Vegetables, Thin Crust) | 113 µg | 32 µg |
8919 | (From Puerto Rican-Style Chicken Fricasse) | 113 µg | 32 µg |
8920 | (With Added Solution, Drumsticks & Thighs) | 113 µg | 32 µg |
8921 | 113 µg | 32 µg | |
8922 | 113 µg | 32 µg | |
8923 | (Boneless, Meat Only, New Zealand Imported) | 113 µg | 32 µg |
8924 | (Immature Seeds) | 113 µg | 32 µg |
8925 | (Made Without Fat) | 113 µg | 32 µg |
8926 | (With Chicken & Beans) | 113 µg | 32 µg |
8927 | (Box Mix With Cheese Sauce) | 113 µg | 32 µg |
8928 | (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 113 µg | 32 µg |
8929 | (Cheese Topping, Rising Crust) | 112 µg | 31.8 µg |
8930 | (Made Without Fat) | 112 µg | 31.8 µg |
8931 | (Coated, Made Without Fat) | 112 µg | 31.8 µg |
8932 | (With Salt, Drained, Common) | 112 µg | 31.8 µg |
8933 | (Without Salt, Drained) | 112 µg | 31.8 µg |
8934 | (With Salt, Drained) | 112 µg | 31.8 µg |
8935 | (Without Salt, Drained) | 112 µg | 31.8 µg |
8936 | (With Cheese) | 112 µg | 31.8 µg |
8937 | (Made With Italian Dressing) | 112 µg | 31.8 µg |
8938 | 112 µg | 31.8 µg | |
8939 | (Made Without Fat, Low Sodium) | 112 µg | 31.8 µg |
8940 | (No Salt Added, Drained Solids) | 112 µg | 31.8 µg |
8941 | (No Salt Added, Solids & Liquids) | 112 µg | 31.8 µg |
8942 | (Regular Pack, Drained Solids) | 112 µg | 31.8 µg |
8943 | (Regular Pack, Solids & Liquids) | 112 µg | 31.8 µg |
8944 | 112 µg | 31.8 µg | |
8945 | (Made From Dry Mix With Low Fat Milk, 1%) | 112 µg | 31.8 µg |
8946 | (Made From Dry Mix, Unspecified Type Of Milk) | 112 µg | 31.8 µg |
8947 | 112 µg | 31.8 µg | |
8948 | (Made Without Fat, From Canned) | 112 µg | 31.8 µg |
8949 | (Unspecified Method) | 112 µg | 31.8 µg |
8950 | (Made With Unspecified Fat) | 112 µg | 31.8 µg |
8951 | (Made With Unspecified Fat) | 112 µg | 31.8 µg |
8952 | (Unspecified Form, Made Without Fat) | 112 µg | 31.8 µg |
8953 | (Made Without Fat) | 112 µg | 31.8 µg |
8954 | (With Salt) | 112 µg | 31.8 µg |
8955 | (Without Salt) | 112 µg | 31.8 µg |
8956 | (Unspecified Form) | 112 µg | 31.8 µg |
8957 | (Asian Style) | 112 µg | 31.8 µg |
8958 | 112 µg | 31.8 µg | |
8959 | 112 µg | 31.8 µg | |
8960 | 112 µg | 31.8 µg | |
8961 | (Made From Dry Mix With Low Fat Milk, 1%) | 112 µg | 31.8 µg |
8962 | (Made From Dry Mix, Unspecified Type Of Milk) | 112 µg | 31.8 µg |
8963 | (Sugar Free) | 112 µg | 31.8 µg |
8964 | (Commercially Prepared, Sugar Free) | 112 µg | 31.8 µg |
8965 | (All Classes) | 112 µg | 31.8 µg |
8966 | (Brown, Italian, Or Crimini) | 112 µg | 31.8 µg |
8967 | 112 µg | 31.8 µg | |
8968 | (All Varieties) | 112 µg | 31.8 µg |
8969 | (On Roll, Au Jus) | 112 µg | 31.8 µg |
8970 | (Mollusks) | 112 µg | 31.8 µg |
8971 | (Sugar Free) | 112 µg | 31.8 µg |
8972 | 112 µg | 31.8 µg | |
8973 | 112 µg | 31.8 µg | |
8974 | (With Beans & Sour Cream) | 112 µg | 31.8 µg |
8975 | (Meat- & Vegetable- Filled, No Potatoes, No Gravy) | 112 µg | 31.8 µg |
8976 | (On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 112 µg | 31.8 µg |
8977 | (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 112 µg | 31.8 µg |
8978 | (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 112 µg | 31.8 µg |
8979 | (With Meat & Added Vegetables) | 111 µg | 31.5 µg |
8980 | (Made With Cooking Spray) | 111 µg | 31.5 µg |
8981 | 111 µg | 31.5 µg | |
8982 | 111 µg | 31.5 µg | |
8983 | (Sakwavikaviki, Hopi) | 111 µg | 31.5 µg |
8984 | (With Salt, Drained, Poke) | 111 µg | 31.5 µg |
8985 | (Without Salt, Drained, Poke) | 111 µg | 31.5 µg |
8986 | 111 µg | 31.5 µg | |
8987 | (Packed In Tomato Juice, No Salt Added) | 111 µg | 31.5 µg |
8988 | (Packed In Tomato Juice) | 111 µg | 31.5 µg |
8989 | (Without Icing Or Filling) | 111 µg | 31.5 µg |
8990 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 111 µg | 31.5 µg |
8991 | (With Cream Or White Sauce Mixture) | 111 µg | 31.5 µg |
8992 | (Made With Oil) | 111 µg | 31.5 µg |
8993 | (Unspecified If Cooking Fat Added) | 111 µg | 31.5 µg |
8994 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried) | 111 µg | 31.5 µg |
8995 | (Made With Unspecified Fat) | 111 µg | 31.5 µg |
8996 | 111 µg | 31.5 µg | |
8997 | (Monk's Food, Mushrooms, Lily Roots, Bean Curd, Water Chestnuts) | 111 µg | 31.5 µg |
8998 | (Egg & Onion) | 111 µg | 31.5 µg |
8999 | (Cheese, Low Moisture, Part-Skim, Shredded) | 111 µg | 31.5 µg |
9000 | (Dried, Pinyon, Nuts) | 111 µg | 31.5 µg |
List of foods (9001 - 10000) With Vitamin B6
Click on a food to explore all of the nutrients it contains.
# | Foods with Vitamin B6 | per 100g | per Oz |
---|---|---|---|
9001 | (With Meat & Fruit, Regular Crust) | 111 µg | 31.5 µg |
9002 | (Separable Fat, Australian Imported) | 111 µg | 31.5 µg |
9003 | 111 µg | 31.5 µg | |
9004 | (Corned Beef Sandwich With Sauerkraut & Cheese) | 111 µg | 31.5 µg |
9005 | (With Gravy) | 111 µg | 31.5 µg |
9006 | (Indian Vegetable Stew) | 111 µg | 31.5 µg |
9007 | (Mollejitas Guisadas, Puerto Rican Style) | 111 µg | 31.5 µg |
9008 | (Patitas De Cerdo Guisadas, Puerto Rican Style) | 111 µg | 31.5 µg |
9009 | (With Meat Sauce, Cheese-Filled) | 111 µg | 31.5 µg |
9010 | 111 µg | 31.5 µg | |
9011 | 111 µg | 31.5 µg | |
9012 | 111 µg | 31.5 µg | |
9013 | (Made From Home Recipe Or Purchased At Bakery) | 111 µg | 31.5 µg |
9014 | (With Cream Sauce, Poultry, & Added Vegetables, Home Recipe) | 111 µg | 31.5 µg |
9015 | (Filled With Vegetables & Rice) | 111 µg | 31.5 µg |
9016 | (Candies) | 110 µg | 31.2 µg |
9017 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 110 µg | 31.2 µg |
9018 | (With Mushroom Soup, Mixture) | 110 µg | 31.2 µg |
9019 | (Variety Meats & By-Products) | 110 µg | 31.2 µg |
9020 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 110 µg | 31.2 µg |
9021 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 110 µg | 31.2 µg |
9022 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 110 µg | 31.2 µg |
9023 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 110 µg | 31.2 µg |
9024 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 110 µg | 31.2 µg |
9025 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 110 µg | 31.2 µg |
9026 | (Meat Only, New Zealand Imported) | 110 µg | 31.2 µg |
9027 | (Meat & Fat, New Zealand Imported) | 110 µg | 31.2 µg |
9028 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 110 µg | 31.2 µg |
9029 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 110 µg | 31.2 µg |
9030 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 110 µg | 31.2 µg |
9031 | (With Chicken & Beans) | 110 µg | 31.2 µg |
9032 | 110 µg | 31.2 µg | |
9033 | (With Egg) | 110 µg | 31.2 µg |
9034 | (Made With Light Italian Dressing) | 110 µg | 31.2 µg |
9035 | (Drained Solids) | 110 µg | 31.2 µg |
9036 | (Manhattan Style, Chunky, Ready-To-Serve, Soup) | 110 µg | 31.2 µg |
9037 | (Oil Pack) | 110 µg | 31.2 µg |
9038 | (Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing, Breaded, Fried) | 110 µg | 31.2 µg |
9039 | 110 µg | 31.2 µg | |
9040 | (With Peanut Butter) | 110 µg | 31.2 µg |
9041 | (Made From Dry Mix With Fat Free Milk Skim) | 110 µg | 31.2 µg |
9042 | (Manhattan) | 110 µg | 31.2 µg |
9043 | (From Canned, Made Without Fat) | 110 µg | 31.2 µg |
9044 | (Unspecified If Cooking Fat Added) | 110 µg | 31.2 µg |
9045 | (Mollusks, Mixed Species, Moist Heat) | 110 µg | 31.2 µg |
9046 | (Made With Milk) | 110 µg | 31.2 µg |
9047 | (Made With Oil) | 110 µg | 31.2 µg |
9048 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 110 µg | 31.2 µg |
9049 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added) | 110 µg | 31.2 µg |
9050 | (Made With Butter) | 110 µg | 31.2 µg |
9051 | (Made With Oil) | 110 µg | 31.2 µg |
9052 | (Succotash, Made Without Fat) | 110 µg | 31.2 µg |
9053 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added) | 110 µg | 31.2 µg |
9054 | (Made Without Fat) | 110 µg | 31.2 µg |
9055 | (Made With Fat) | 110 µg | 31.2 µg |
9056 | (Made With Fat) | 110 µg | 31.2 µg |
9057 | (Made Without Fat) | 110 µg | 31.2 µg |
9058 | (Composite Of Trimmed Retail Cuts, Separable Fat) | 110 µg | 31.2 µg |
9059 | (Separable Fat) | 110 µg | 31.2 µg |
9060 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Butter) | 110 µg | 31.2 µg |
9061 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Oil) | 110 µg | 31.2 µg |
9062 | (Made With Unspecified Fat, Unspecified Type) | 110 µg | 31.2 µg |
9063 | (Unspecified If Cooking Fat Added, Unspecified Type) | 110 µg | 31.2 µg |
9064 | (Filled With Ham & Cheese) | 110 µg | 31.2 µg |
9065 | (Chocolate, Reduced Calorie, Powder, With Low-Calorie Sweeteners) | 110 µg | 31.2 µg |
9066 | 110 µg | 31.2 µg | |
9067 | (Canned In Oil, Drained Solids) | 110 µg | 31.2 µg |
9068 | (Without Salt, Canned In Oil, Drained Solids) | 110 µg | 31.2 µg |
9069 | (With Pork) | 110 µg | 31.2 µg |
9070 | 110 µg | 31.2 µg | |
9071 | (With Spaghetti, Breaded, In Tomato Sauce) | 110 µg | 31.2 µg |
9072 | (Not Further Specified) | 110 µg | 31.2 µg |
9073 | (Soft, Milk Chocolate Coated, Peanut Butter) | 110 µg | 31.2 µg |
9074 | (Chocolate-Coated) | 110 µg | 31.2 µg |
9075 | 110 µg | 31.2 µg | |
9076 | 110 µg | 31.2 µg | |
9077 | 110 µg | 31.2 µg | |
9078 | (Made From Dry Mix With Fat Free Milk, Skim) | 110 µg | 31.2 µg |
9079 | (Thin 'n Crispy Crust) | 110 µg | 31.2 µg |
9080 | (On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 110 µg | 31.2 µg |
9081 | 110 µg | 31.2 µg | |
9082 | (Dry Mix, Incomplete) | 110 µg | 31.2 µg |
9083 | (Quaker/Mother's Oat Bran, Dry) | 110 µg | 31.2 µg |
9084 | (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 110 µg | 31.2 µg |
9085 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 110 µg | 31.2 µg |
9086 | (American Type, Slip Skin) | 110 µg | 31.2 µg |
9087 | (American Type, Slip Skin) | 110 µg | 31.2 µg |
9088 | 110 µg | 31.2 µg | |
9089 | (Common) | 110 µg | 31.2 µg |
9090 | (Variety Meats & By-Products, Mechanically Separated) | 110 µg | 31.2 µg |
9091 | (Variety Meats & By-Products) | 110 µg | 31.2 µg |
9092 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 110 µg | 31.2 µg |
9093 | (Variety Meats & By-Products) | 110 µg | 31.2 µg |
9094 | (Brown, Italian, Or Crimini, Exposed To Ultraviolet Light) | 110 µg | 31.2 µg |
9095 | (Variety Meats & By-Products) | 110 µg | 31.2 µg |
9096 | (Variety Meats & By-Products) | 110 µg | 31.2 µg |
9097 | 110 µg | 31.2 µg | |
9098 | (Candies) | 110 µg | 31.2 µg |
9099 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 110 µg | 31.2 µg |
9100 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 110 µg | 31.2 µg |
9101 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 110 µg | 31.2 µg |
9102 | (Cured) | 110 µg | 31.2 µg |
9103 | (From Fast Food) | 110 µg | 31.2 µg |
9104 | (With Pork, Tomatoes, & Chili Peppers, Mexican Style, Frijoles A La Charra) | 110 µg | 31.2 µg |
9105 | 110 µg | 31.2 µg | |
9106 | (No Frosting) | 110 µg | 31.2 µg |
9107 | (With Chicken, Lettuce & Cheese, Soft) | 110 µg | 31.2 µg |
9108 | (With Chicken, Cheese & Lettuce) | 110 µg | 31.2 µg |
9109 | 110 µg | 31.2 µg | |
9110 | (Excluding Carrots, Broccoli, & Dark-Green Leafy Vegetables, No Potatoes, With Soy-Based Sauce Mixture) | 110 µg | 31.2 µg |
9111 | (Parboiled, Cooked) | 110 µg | 31.2 µg |
9112 | 110 µg | 31.2 µg | |
9113 | (With Dark Green Vegetables, Made Without Fat) | 110 µg | 31.2 µg |
9114 | (Made With Butter) | 109 µg | 30.9 µg |
9115 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Mushroom Soup Mixture) | 109 µg | 30.9 µg |
9116 | (With Vegetable, Diet Frozen Meal) | 109 µg | 30.9 µg |
9117 | (With Chicken, Beans, & Rice) | 109 µg | 30.9 µg |
9118 | (Made With Oil, Low Sodium) | 109 µg | 30.9 µg |
9119 | (Cheese- & Spinach-Filled, No Sauce) | 109 µg | 30.9 µg |
9120 | (With Nuts) | 109 µg | 30.9 µg |
9121 | (With Mayonnaise, Cheddar Cheese, On Wheat Bread) | 109 µg | 30.9 µg |
9122 | (With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread) | 109 µg | 30.9 µg |
9123 | (Tomato-Based Sauce) | 109 µg | 30.9 µg |
9124 | (Microwavable Bowls) | 109 µg | 30.9 µg |
9125 | (No Added Fat) | 109 µg | 30.9 µg |
9126 | (Made With Unspecified Fat) | 109 µg | 30.9 µg |
9127 | (Unspecified If Cooking Fat Added) | 109 µg | 30.9 µg |
9128 | (Made With Oil, From Canned) | 109 µg | 30.9 µg |
9129 | (Unspecified If Cooking Fat Added) | 109 µg | 30.9 µg |
9130 | (Made With Oil) | 109 µg | 30.9 µg |
9131 | (With Cheese Sauce) | 109 µg | 30.9 µg |
9132 | (Made With Unspecified Fat) | 109 µg | 30.9 µg |
9133 | (Unspecified If Cooking Fat Added) | 109 µg | 30.9 µg |
9134 | (Unspecified Form, Made With Butter) | 109 µg | 30.9 µg |
9135 | (Unspecified Form, Made With Oil) | 109 µg | 30.9 µg |
9136 | (Made Without Fat) | 109 µg | 30.9 µg |
9137 | (Meat & Fat Eaten) | 109 µg | 30.9 µg |
9138 | (Unspecified If Fat Eaten) | 109 µg | 30.9 µg |
9139 | (With Cheese Sauce, Unspecified Form) | 109 µg | 30.9 µg |
9140 | (Made With Oil) | 109 µg | 30.9 µg |
9141 | (Made With Unspecified Fat, Unspecified Form) | 109 µg | 30.9 µg |
9142 | (Unspecified If Cooking Fat Added, Unspecified Form) | 109 µg | 30.9 µg |
9143 | (Salted, Salt Removed In Water) | 109 µg | 30.9 µg |
9144 | (Made With Italian Dressing) | 109 µg | 30.9 µg |
9145 | (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made Without Fat) | 109 µg | 30.9 µg |
9146 | (Beef) | 109 µg | 30.9 µg |
9147 | (Meat- & Cheese-Filled, Reduced Fat, Tomato-Based Sauce) | 109 µg | 30.9 µg |
9148 | (Fresh Or Raw, Including Citrus Fruits, No Dressing) | 109 µg | 30.9 µg |
9149 | (Milk Fruit Drink) | 109 µg | 30.9 µg |
9150 | 109 µg | 30.9 µg | |
9151 | (Ready-To-Eat) | 109 µg | 30.9 µg |
9152 | (Ready-To-Heat, Not Further Specified) | 109 µg | 30.9 µg |
9153 | (Ready To Eat) | 109 µg | 30.9 µg |
9154 | (Oil-Popped, Regular Flavor, No Trans Fat) | 109 µg | 30.9 µg |
9155 | (With Tomato-Based Sauce, Home Recipe) | 109 µg | 30.9 µg |
9156 | 109 µg | 30.9 µg | |
9157 | 109 µg | 30.9 µg | |
9158 | (Salted) | 109 µg | 30.9 µg |
9159 | (Thin 'n Crispy Crust) | 109 µg | 30.9 µg |
9160 | (Popped In Oil, Unbuttered) | 109 µg | 30.9 µg |
9161 | (Meat & Fat, New Zealand Imported) | 109 µg | 30.9 µg |
9162 | (Summer) | 109 µg | 30.9 µg |
9163 | (With Tomato-Based Sauce Mixture) | 109 µg | 30.9 µg |
9164 | (Italian Restaurant) | 109 µg | 30.9 µg |
9165 | 109 µg | 30.9 µg | |
9166 | (Repollo Relleno Con Carne Y Con Arroz, Arabe Mihsy Melful, Puerto Rican Style, Syrian Dish) | 109 µg | 30.9 µg |
9167 | (Meat- & Cheese-Filled, Lower In Fat, Tomato-Based Sauce) | 109 µg | 30.9 µg |
9168 | (With Other Vegetables, Made Without Fat) | 109 µg | 30.9 µg |
9169 | (With Cream Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 109 µg | 30.9 µg |
9170 | (Not Further Specified) | 109 µg | 30.9 µg |
9171 | (Made With Oil) | 108 µg | 30.6 µg |
9172 | 108 µg | 30.6 µg | |
9173 | (With Salt, Drained) | 108 µg | 30.6 µg |
9174 | (Without Salt, Drained) | 108 µg | 30.6 µg |
9175 | (With Salt, Drained, Chopped) | 108 µg | 30.6 µg |
9176 | (Without Salt, Drained, Chopped) | 108 µg | 30.6 µg |
9177 | (With Salt, Drained, Chopped) | 108 µg | 30.6 µg |
9178 | (Without Salt, Drained, Chopped) | 108 µg | 30.6 µg |
9179 | (With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees) | 108 µg | 30.6 µg |
9180 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 108 µg | 30.6 µg |
9181 | (With Gravy) | 108 µg | 30.6 µg |
9182 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 108 µg | 30.6 µg |
9183 | (With Added Nutrients, Powder, Prepared With Whole Milk) | 108 µg | 30.6 µg |
9184 | (Not Dried, Made With Unspecified Fat) | 108 µg | 30.6 µg |
9185 | (Unspecified If Cooking Fat Added) | 108 µg | 30.6 µg |
9186 | (Unspecified If Cooking Fat Added) | 108 µg | 30.6 µg |
9187 | (Made With Unspecified Fat, Unspecified Color) | 108 µg | 30.6 µg |
9188 | (Unspecified If Cooking Fat Added, Unspecified Color) | 108 µg | 30.6 µg |
9189 | (Made With Unspecified Fat) | 108 µg | 30.6 µg |
9190 | (Unspecified If Cooking Fat Added) | 108 µg | 30.6 µg |
9191 | (Unspecified If Cooking Fat Added) | 108 µg | 30.6 µg |
9192 | (Made Without Fat) | 108 µg | 30.6 µg |
9193 | (With Tomato Sauce) | 108 µg | 30.6 µg |
9194 | (Not Dried, Made With Unspecified Fat) | 108 µg | 30.6 µg |
9195 | (Made With Unspecified Fat, Unspecified Color) | 108 µg | 30.6 µg |
9196 | (Unspecified If Cooking Fat Added, Unspecified Color) | 108 µg | 30.6 µg |
9197 | (Made With Unspecified Fat) | 108 µg | 30.6 µg |
9198 | (Unspecified If Cooking Fat Added) | 108 µg | 30.6 µg |
9199 | (Unspecified Form, Made With Fat) | 108 µg | 30.6 µg |
9200 | (Unspecified If Cooking Fat Added, Unspecified Form) | 108 µg | 30.6 µg |
9201 | (Unspecified If Cooking Fat Added, Unspecified Form) | 108 µg | 30.6 µg |
9202 | (With Almonds, Made With Unspecified Fat) | 108 µg | 30.6 µg |
9203 | (Unspecified If Cooking Fat Added) | 108 µg | 30.6 µg |
9204 | 108 µg | 30.6 µg | |
9205 | (Made Without Fat) | 108 µg | 30.6 µg |
9206 | (Unspecified If Cooking Fat Added) | 108 µg | 30.6 µg |
9207 | (With Tomato Sauce, Unspecified Form) | 108 µg | 30.6 µg |
9208 | (Made Without Fat) | 108 µg | 30.6 µg |
9209 | (Unspecified Color, Unspecified Form, Made With Unspecified Fat) | 108 µg | 30.6 µg |
9210 | (Unspecified Color, Unspecified Form, Unspecified If Cooking Fat Added) | 108 µg | 30.6 µg |
9211 | (Made With Butter) | 108 µg | 30.6 µg |
9212 | (With Tomato Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 108 µg | 30.6 µg |
9213 | (Made Without Fat, Unspecified Form) | 108 µg | 30.6 µg |
9214 | (Unspecified If Cooking Fat Added, Unspecified Form) | 108 µg | 30.6 µg |
9215 | (Dry, 10 Minute Cooking) | 108 µg | 30.6 µg |
9216 | 108 µg | 30.6 µg | |
9217 | 108 µg | 30.6 µg | |
9218 | (With Dairy) | 108 µg | 30.6 µg |
9219 | (Sausage) | 108 µg | 30.6 µg |
9220 | (Single, Regular Patty, With Condiments) | 108 µg | 30.6 µg |
9221 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 108 µg | 30.6 µg |
9222 | (With Tomato And/Or Catsup, On Bun) | 108 µg | 30.6 µg |
9223 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 108 µg | 30.6 µg |
9224 | 108 µg | 30.6 µg | |
9225 | (With Assorted Vegetables Excluding Tomatoes & Carrots, No Dressing) | 108 µg | 30.6 µg |
9226 | 108 µg | 30.6 µg | |
9227 | (Navajo) | 108 µg | 30.6 µg |
9228 | 108 µg | 30.6 µg | |
9229 | (With Tomato-Based Sauce & Added Vegetables, Home Recipe) | 108 µg | 30.6 µg |
9230 | (With Meat & Fruit, Unspecified Type Of Crust) | 108 µg | 30.6 µg |
9231 | (Ready-To-Eat Packaged, Butter Flavored) | 108 µg | 30.6 µg |
9232 | (Ready-To-Eat Packaged, Kettle Corn, Light) | 108 µg | 30.6 µg |
9233 | (Ready-To-Eat Packaged, Not Further Specified) | 108 µg | 30.6 µg |
9234 | (Separable Fat) | 108 µg | 30.6 µg |
9235 | (Crustaceans, Mixed Species) | 108 µg | 30.6 µg |
9236 | 108 µg | 30.6 µg | |
9237 | (Meatless) | 108 µg | 30.6 µg |
9238 | (Puerto Rican Style) | 108 µg | 30.6 µg |
9239 | (Made With Ice & Low-Fat Yogurt) | 108 µg | 30.6 µg |
9240 | (With Meat & Sour Cream) | 108 µg | 30.6 µg |
9241 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy Vegetables, No Potatoes, With Soy-Based Sauce Mixture) | 108 µg | 30.6 µg |
9242 | (With Condiments, 1 Small Patty, On Bun) | 108 µg | 30.6 µg |
9243 | 108 µg | 30.6 µg | |
9244 | (With Carrots & Dark Green Vegetables, Made Without Fat) | 108 µg | 30.6 µg |
9245 | (With Dark Green Vegetables, Made With Fat) | 108 µg | 30.6 µg |
9246 | (With Dark Green Vegetables, Unspecified If Cooking Fat Added) | 108 µg | 30.6 µg |
9247 | (With Tomato-Based Sauce & Seafood, Restaurant) | 108 µg | 30.6 µg |
9248 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant) | 108 µg | 30.6 µg |
9249 | (On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 108 µg | 30.6 µg |
9250 | (Unleavened Cornmeal Bread, Latino Restaurant) | 107 µg | 30.3 µg |
9251 | (Coated, Made With Fat) | 107 µg | 30.3 µg |
9252 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 107 µg | 30.3 µg |
9253 | (Vegetarian) | 107 µg | 30.3 µg |
9254 | (Diet Frozen Meal) | 107 µg | 30.3 µg |
9255 | 107 µg | 30.3 µg | |
9256 | (Commercially Prepared With Raisins) | 107 µg | 30.3 µg |
9257 | (Yeast Type) | 107 µg | 30.3 µg |
9258 | (From Canned, Made With Oil) | 107 µg | 30.3 µg |
9259 | (Unspecified If Cooking Fat Added) | 107 µg | 30.3 µg |
9260 | (Made With Milk, Corn Or Hominy, Made With Fat) | 107 µg | 30.3 µg |
9261 | (Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added) | 107 µg | 30.3 µg |
9262 | (Unspecified Form, Made Without Fat) | 107 µg | 30.3 µg |
9263 | (Made With Butter) | 107 µg | 30.3 µg |
9264 | (Made With Oil) | 107 µg | 30.3 µg |
9265 | (Unspecified Form, Made With Oil) | 107 µg | 30.3 µg |
9266 | (Unspecified If Cooking Fat Added, Unspecified Form) | 107 µg | 30.3 µg |
9267 | 107 µg | 30.3 µg | |
9268 | 107 µg | 30.3 µg | |
9269 | (With Chili, No Bun) | 107 µg | 30.3 µg |
9270 | 107 µg | 30.3 µg | |
9271 | (Includes Sourdough) | 107 µg | 30.3 µg |
9272 | (Not Further Specified) | 107 µg | 30.3 µg |
9273 | (With Noodles & Vegetable) | 107 µg | 30.3 µg |
9274 | (Lulo, Unsweetened) | 107 µg | 30.3 µg |
9275 | (Spices) | 107 µg | 30.3 µg |
9276 | (Milk, Molasses & Cornmeal-Based Pudding) | 107 µg | 30.3 µg |
9277 | (Without Icing Or Filling) | 107 µg | 30.3 µg |
9278 | (Meatless) | 107 µg | 30.3 µg |
9279 | (With Meat & Fruit, Thin Crust) | 107 µg | 30.3 µg |
9280 | (Pan Crust) | 107 µg | 30.3 µg |
9281 | (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 107 µg | 30.3 µg |
9282 | (Mild, Skin & Breading) | 107 µg | 30.3 µg |
9283 | (No Sauce, Unspecified Filling) | 107 µg | 30.3 µg |
9284 | 107 µg | 30.3 µg | |
9285 | (Boneless, Meat & Fat, New Zealand Imported) | 107 µg | 30.3 µg |
9286 | 107 µg | 30.3 µg | |
9287 | 107 µg | 30.3 µg | |
9288 | (Meatless) | 107 µg | 30.3 µg |
9289 | (Made Without Fat) | 107 µg | 30.3 µg |
9290 | (Lower Sodium, Soup) | 107 µg | 30.3 µg |
9291 | 107 µg | 30.3 µg | |
9292 | (Cinnamon Bun, No Frosting) | 107 µg | 30.3 µg |
9293 | (With Fruit, No Frosting) | 107 µg | 30.3 µg |
9294 | (Glutinous, Unenriched) | 107 µg | 30.3 µg |
9295 | (With Carrots, Made Without Fat) | 107 µg | 30.3 µg |
9296 | (Broccoli, Noodles, & Cream Sauce) | 106 µg | 30.1 µg |
9297 | (Mature Seeds, Low Sodium) | 106 µg | 30.1 µg |
9298 | (Mature Seeds) | 106 µg | 30.1 µg |
9299 | (From Restaurant) | 106 µg | 30.1 µg |
9300 | (Made With Unspecified Fat) | 106 µg | 30.1 µg |
9301 | (Made With Unspecified Fat) | 106 µg | 30.1 µg |
9302 | (Made Without Fat) | 106 µg | 30.1 µg |
9303 | (Made With Unspecified Fat, Made With Unspecified Fat) | 106 µg | 30.1 µg |
9304 | (Sorullos / Sorullitos De Maiz, Puerto Rican Style) | 106 µg | 30.1 µg |
9305 | (Made From Fresh) | 106 µg | 30.1 µg |
9306 | 106 µg | 30.1 µg | |
9307 | 106 µg | 30.1 µg | |
9308 | 106 µg | 30.1 µg | |
9309 | (Brown & Wild) | 106 µg | 30.1 µg |
9310 | (Coated, Made With Butter) | 106 µg | 30.1 µg |
9311 | (With Noodles) | 106 µg | 30.1 µg |
9312 | 106 µg | 30.1 µg | |
9313 | (Coated With Non-Chocolate Coating) | 106 µg | 30.1 µg |
9314 | (Stick Or Nugget, With Crunch Coating) | 106 µg | 30.1 µg |
9315 | (Stick Or Nugget, With Crunch Coating) | 106 µg | 30.1 µg |
9316 | (Not Chocolate Covered Or Cake Covered) | 106 µg | 30.1 µg |
9317 | (Not Further Specified) | 106 µg | 30.1 µg |
9318 | (Mixture) | 106 µg | 30.1 µg |
9319 | 106 µg | 30.1 µg | |
9320 | (With Tomato-Based Sauce & Added Vegetables, Ready-To-Heat) | 106 µg | 30.1 µg |
9321 | (Ready-To-Heat) | 106 µg | 30.1 µg |
9322 | (Soft, Milk Chocolate Coating) | 106 µg | 30.1 µg |
9323 | (Puerto Rican Style) | 106 µg | 30.1 µg |
9324 | (Dry Mix) | 106 µg | 30.1 µg |
9325 | 106 µg | 30.1 µg | |
9326 | 106 µg | 30.1 µg | |
9327 | (Traditional Varieties) | 106 µg | 30.1 µg |
9328 | (Made With Fat) | 106 µg | 30.1 µg |
9329 | (Unspecified If Cooking Fat Added) | 106 µg | 30.1 µg |
9330 | 106 µg | 30.1 µg | |
9331 | 106 µg | 30.1 µg | |
9332 | (Blackeyes, Immature Seeds) | 106 µg | 30.1 µg |
9333 | (With Cheese) | 106 µg | 30.1 µg |
9334 | (With Carrots & Dark Green Vegetables, Made With Fat) | 106 µg | 30.1 µg |
9335 | (With Carrots & Dark Green Vegetables, Unspecified If Cooking Fat Added) | 106 µg | 30.1 µg |
9336 | (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 106 µg | 30.1 µg |
9337 | (Mushroom) | 105 µg | 29.8 µg |
9338 | (With Salt, Mature Seeds) | 105 µg | 29.8 µg |
9339 | (Without Salt, Mature Seeds) | 105 µg | 29.8 µg |
9340 | 105 µg | 29.8 µg | |
9341 | 105 µg | 29.8 µg | |
9342 | 105 µg | 29.8 µg | |
9343 | 105 µg | 29.8 µg | |
9344 | (Drained Solids, Fish) | 105 µg | 29.8 µg |
9345 | (Without Skin & Bones, Drained Solids, Fish) | 105 µg | 29.8 µg |
9346 | 105 µg | 29.8 µg | |
9347 | (American Cheese, No Spread, On White Bread) | 105 µg | 29.8 µg |
9348 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 105 µg | 29.8 µg |
9349 | (With Chicken & Sour Cream) | 105 µg | 29.8 µg |
9350 | (Unspecified If Cooking Fat Added, Unspecified Form) | 105 µg | 29.8 µg |
9351 | (Made With Fat) | 105 µg | 29.8 µg |
9352 | (Unspecified Cooking Method) | 105 µg | 29.8 µg |
9353 | (Unspecified If Cooking Fat Added) | 105 µg | 29.8 µg |
9354 | (Made With Unspecified Fat) | 105 µg | 29.8 µg |
9355 | (Unspecified If Cooking Fat Added) | 105 µg | 29.8 µg |
9356 | (Made With Fat) | 105 µg | 29.8 µg |
9357 | (Unspecified If Cooking Fat Added) | 105 µg | 29.8 µg |
9358 | (Made With Butter) | 105 µg | 29.8 µg |
9359 | (Made With Oil) | 105 µg | 29.8 µg |
9360 | (Unspecified Form, Made With Fat) | 105 µg | 29.8 µg |
9361 | (Unspecified If Cooking Fat Added, Unspecified Form) | 105 µg | 29.8 µg |
9362 | (With Butter Sauce & Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 105 µg | 29.8 µg |
9363 | (From Canned, Made With Unspecified Fat) | 105 µg | 29.8 µg |
9364 | (From Canned, Unspecified If Cooking Fat Added) | 105 µg | 29.8 µg |
9365 | 105 µg | 29.8 µg | |
9366 | (Spices) | 105 µg | 29.8 µg |
9367 | 105 µg | 29.8 µg | |
9368 | (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made Without Fat) | 105 µg | 29.8 µg |
9369 | (With Tomato-Based Sauce Mixture) | 105 µg | 29.8 µg |
9370 | (Coated, Made With Oil) | 105 µg | 29.8 µg |
9371 | 105 µg | 29.8 µg | |
9372 | (With Cheese, Ready-To-Heat) | 105 µg | 29.8 µg |
9373 | (Bolillo) | 105 µg | 29.8 µg |
9374 | (In Tomato-Based Sauce, Diet Frozen Meal) | 105 µg | 29.8 µg |
9375 | (Shredded) | 105 µg | 29.8 µg |
9376 | 105 µg | 29.8 µg | |
9377 | 105 µg | 29.8 µg | |
9378 | (Frankfurter Or Hot Dog Wrapped In Dough) | 105 µg | 29.8 µg |
9379 | (Dry Mix, Incomplete) | 105 µg | 29.8 µg |
9380 | (Indian Puffed Bread, Wheat) | 105 µg | 29.8 µg |
9381 | 105 µg | 29.8 µg | |
9382 | 105 µg | 29.8 µg | |
9383 | (Bollilo, Mexican) | 105 µg | 29.8 µg |
9384 | (Tomato Based) | 105 µg | 29.8 µg |
9385 | (Tomato-Based) | 105 µg | 29.8 µg |
9386 | (Mature Seeds) | 105 µg | 29.8 µg |
9387 | (With Salt, Mature Seeds) | 105 µg | 29.8 µg |
9388 | 105 µg | 29.8 µg | |
9389 | (With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat) | 105 µg | 29.8 µg |
9390 | (With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 105 µg | 29.8 µg |
9391 | (With Carrots, Made With Fat) | 105 µg | 29.8 µg |
9392 | (With Carrots, Unspecified If Cooking Fat Added) | 105 µg | 29.8 µg |
9393 | (With Other Vegetables, Made With Fat) | 105 µg | 29.8 µg |
9394 | (With Other Vegetables, Unspecified If Cooking Fat Added) | 105 µg | 29.8 µg |
9395 | (On White Bun, Frankfurter Or Hot Dog Sandwich) | 105 µg | 29.8 µg |
9396 | (Coated, Made With Cooking Spray) | 104 µg | 29.5 µg |
9397 | (Coated, Made Without Fat) | 104 µg | 29.5 µg |
9398 | (With Salt, Mature Seeds) | 104 µg | 29.5 µg |
9399 | (Without Salt, Mature Seeds) | 104 µg | 29.5 µg |
9400 | (Without Salt, Mature Seeds) | 104 µg | 29.5 µg |
9401 | (Made With Creamy Dressing) | 104 µg | 29.5 µg |
9402 | (New England, Condensed) | 104 µg | 29.5 µg |
9403 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 104 µg | 29.5 µg |
9404 | (Made With Fat) | 104 µg | 29.5 µg |
9405 | (With Cheese Sauce, Unspecified Form) | 104 µg | 29.5 µg |
9406 | (Not Dried, Made With Unspecified Fat) | 104 µg | 29.5 µg |
9407 | (With Cheese Sauce) | 104 µg | 29.5 µg |
9408 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter) | 104 µg | 29.5 µg |
9409 | (Made With Butter) | 104 µg | 29.5 µg |
9410 | (Made With Oil) | 104 µg | 29.5 µg |
9411 | (Made With Fat) | 104 µg | 29.5 µg |
9412 | (Unspecified If Cooking Fat Added) | 104 µg | 29.5 µg |
9413 | 104 µg | 29.5 µg | |
9414 | (With Noodles & Cream Sauce) | 104 µg | 29.5 µg |
9415 | (Chocolate Covered, Chocolate, Nondairy) | 104 µg | 29.5 µg |
9416 | (With Fruit & Cream Cheese, Dietetic, Sweetened With Low Calorie Sweetener) | 104 µg | 29.5 µg |
9417 | (With Beans) | 104 µg | 29.5 µg |
9418 | (Whole Grain White, Calcium-Fortified) | 104 µg | 29.5 µg |
9419 | 104 µg | 29.5 µg | |
9420 | (Grecian, Armenian) | 104 µg | 29.5 µg |
9421 | (Reduced Sugar Jelly, On Wheat Bread) | 104 µg | 29.5 µg |
9422 | (Reduced Sugar Jelly, On Whole Wheat Bread) | 104 µg | 29.5 µg |
9423 | (Regular Jelly, On Wheat Bread) | 104 µg | 29.5 µg |
9424 | (Regular Jelly, On Whole Wheat Bread) | 104 µg | 29.5 µg |
9425 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 104 µg | 29.5 µg |
9426 | (Cookie) | 104 µg | 29.5 µg |
9427 | (With Egg, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 104 µg | 29.5 µg |
9428 | 104 µg | 29.5 µg | |
9429 | 104 µg | 29.5 µg | |
9430 | 104 µg | 29.5 µg | |
9431 | (For Use On A Sandwich) | 104 µg | 29.5 µg |
9432 | (With Cheese & Meat Sauce) | 104 µg | 29.5 µg |
9433 | (Cheese, From School Lunch, Thick Crust) | 104 µg | 29.5 µg |
9434 | (Cooked, Frozen, Cheese Topping, Thick Crust, Whole Grain, School Lunch) | 104 µg | 29.5 µg |
9435 | (With Meat Other Than Pepperoni, Thick Crust, Made From Frozen) | 104 µg | 29.5 µg |
9436 | 104 µg | 29.5 µg | |
9437 | (With Potato, Pasta, Or Rice, Stew Type, Chunky Style) | 104 µg | 29.5 µg |
9438 | (In Pod) | 104 µg | 29.5 µg |
9439 | 104 µg | 29.5 µg | |
9440 | (Crustaceans) | 104 µg | 29.5 µg |
9441 | (Crookneck & Straightneck) | 104 µg | 29.5 µg |
9442 | (Exposed To Ultraviolet Light) | 104 µg | 29.5 µg |
9443 | 104 µg | 29.5 µg | |
9444 | (Mature Seeds, Boiled With Salt) | 104 µg | 29.5 µg |
9445 | (As Ingredient In Hamburgers) | 104 µg | 29.5 µg |
9446 | (With Chicken, Beans, & Sour Cream) | 104 µg | 29.5 µg |
9447 | (As Ingredient In Omelet) | 104 µg | 29.5 µg |
9448 | (Meatless) | 104 µg | 29.5 µg |
9449 | (With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat) | 104 µg | 29.5 µg |
9450 | 104 µg | 29.5 µg | |
9451 | (Hamburger Bun) | 104 µg | 29.5 µg |
9452 | (Hot Dog Bun) | 104 µg | 29.5 µg |
9453 | (Northern Plains Indians) | 104 µg | 29.5 µg |
9454 | (On White Bread, Frankfurter Or Hot Dog Sandwich) | 104 µg | 29.5 µg |
9455 | (Diet Frozen Meal) | 104 µg | 29.5 µg |
9456 | 103 µg | 29.2 µg | |
9457 | (Lower Sodium) | 103 µg | 29.2 µg |
9458 | (With Salt Added, Plain, Nuts) | 103 µg | 29.2 µg |
9459 | (Without Salt Added, Plain, Nuts) | 103 µg | 29.2 µg |
9460 | (Cheese Topping, Cheese Stuffed Crust) | 103 µg | 29.2 µg |
9461 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 103 µg | 29.2 µg |
9462 | (Northern Plains Indians) | 103 µg | 29.2 µg |
9463 | (With Salt, Winter, Mashed) | 103 µg | 29.2 µg |
9464 | (Without Salt, Winter, Mashed) | 103 µg | 29.2 µg |
9465 | (Meat Only, New Zealand Imported) | 103 µg | 29.2 µg |
9466 | (Not Further Specified) | 103 µg | 29.2 µg |
9467 | (Soft, From Fast Food / Restaurant) | 103 µg | 29.2 µg |
9468 | (Soft, Not Further Specified) | 103 µg | 29.2 µg |
9469 | (With Condiments, 1 Medium Patty, On Bun) | 103 µg | 29.2 µg |
9470 | (Mature Seeds) | 103 µg | 29.2 µg |
9471 | 103 µg | 29.2 µg | |
9472 | (Bones Removed, Fish, Alaska Native) | 103 µg | 29.2 µg |
9473 | (Reduced Sodium, Traditional) | 103 µg | 29.2 µg |
9474 | (Traditional Style) | 103 µg | 29.2 µg |
9475 | (With Green Chilies) | 103 µg | 29.2 µg |
9476 | (With Meat Sauce) | 103 µg | 29.2 µg |
9477 | (Cream, White, Or Soup-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 103 µg | 29.2 µg |
9478 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 103 µg | 29.2 µg |
9479 | (With Beans & Cheese) | 103 µg | 29.2 µg |
9480 | (With Cheese, Unspecified Beans) | 103 µg | 29.2 µg |
9481 | 103 µg | 29.2 µg | |
9482 | (Made With Unspecified Fat, Unspecified Form) | 103 µg | 29.2 µg |
9483 | (Made With Unspecified Fat) | 103 µg | 29.2 µg |
9484 | (Meat Topping, Thick Crust) | 103 µg | 29.2 µg |
9485 | (Made With Water & Sugar, Custard-Like, Puerto Rican Style, Tocino Del Cielo; Heaven's Delight) | 103 µg | 29.2 µg |
9486 | (Made With Light Italian Dressing) | 103 µg | 29.2 µg |
9487 | 103 µg | 29.2 µg | |
9488 | (With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | 103 µg | 29.2 µg |
9489 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 103 µg | 29.2 µg |
9490 | (From Fast Food / Restaurant) | 103 µg | 29.2 µg |
9491 | (With Beans Or Lentils & Tomato Sauce) | 103 µg | 29.2 µg |
9492 | (Reduced-Calorie) | 103 µg | 29.2 µg |
9493 | (Soft, Uncoated) | 103 µg | 29.2 µg |
9494 | 103 µg | 29.2 µg | |
9495 | (Prepared From Frozen, Thick Crust) | 103 µg | 29.2 µg |
9496 | (On White Bread, Frankfurter Or Hot Dog Sandwich) | 103 µg | 29.2 µg |
9497 | (Soft, Uncoated) | 103 µg | 29.2 µg |
9498 | (With Seafood, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing) | 103 µg | 29.2 µg |
9499 | 103 µg | 29.2 µg | |
9500 | (Enriched) | 103 µg | 29.2 µg |
9501 | (Unenriched) | 103 µg | 29.2 µg |
9502 | (Prepared With Garlic & Parmesan Cheese) | 103 µg | 29.2 µg |
9503 | (Prepared With Garlic & Parmesan Cheese) | 103 µg | 29.2 µg |
9504 | 103 µg | 29.2 µg | |
9505 | (With Added Sugar, Sulfured) | 103 µg | 29.2 µg |
9506 | 103 µg | 29.2 µg | |
9507 | (Home Recipe, Sopa Ranchera, Mexican Style) | 103 µg | 29.2 µg |
9508 | (With Condiments, 1 Medium Patty, On Bun) | 103 µg | 29.2 µg |
9509 | (Crackers) | 103 µg | 29.2 µg |
9510 | (With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat) | 103 µg | 29.2 µg |
9511 | (With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat) | 103 µg | 29.2 µg |
9512 | (With Cream Sauce, Poultry, & Added Vegetables, Restaurant) | 103 µg | 29.2 µg |
9513 | (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 103 µg | 29.2 µg |
9514 | (Pasteurized Process, Vitamin D Fortified) | 102 µg | 28.9 µg |
9515 | (Pasteurized Process, Without Added Vitamin D) | 102 µg | 28.9 µg |
9516 | 102 µg | 28.9 µg | |
9517 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 102 µg | 28.9 µg |
9518 | (With Salt, Drained) | 102 µg | 28.9 µg |
9519 | (Without Salt, Drained) | 102 µg | 28.9 µg |
9520 | (Beef, New Zealand Imported, Meat Only) | 102 µg | 28.9 µg |
9521 | (Meat & Fat, New Zealand Imported) | 102 µg | 28.9 µg |
9522 | (With Parmesan Cheese, Soft, From Fast Food / Restaurant) | 102 µg | 28.9 µg |
9523 | (With Egg, Cheese, & Sausage) | 102 µg | 28.9 µg |
9524 | (With Egg & Breakfast Meat, From Fast Food) | 102 µg | 28.9 µg |
9525 | 102 µg | 28.9 µg | |
9526 | (With Tomato Sauce) | 102 µg | 28.9 µg |
9527 | (With Noodles & Cheese Sauce, Diet Frozen Meal) | 102 µg | 28.9 µg |
9528 | (Home Recipe, Pozole, Mexican Style) | 102 µg | 28.9 µg |
9529 | (With Cream Sauce Mixture) | 102 µg | 28.9 µg |
9530 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Gravy Mixture) | 102 µg | 28.9 µg |
9531 | (With Beans & Rice) | 102 µg | 28.9 µg |
9532 | (With Nuts & Cereal) | 102 µg | 28.9 µg |
9533 | (With Peanut Butter Filling) | 102 µg | 28.9 µg |
9534 | (With Peanut Butter Filling) | 102 µg | 28.9 µg |
9535 | (Puerto Rican Style) | 102 µg | 28.9 µg |
9536 | (With Cream Sauce, Unspecified Form) | 102 µg | 28.9 µg |
9537 | (Glazed, From Canned) | 102 µg | 28.9 µg |
9538 | (Creamed) | 102 µg | 28.9 µg |
9539 | (Made With Unspecified Fat) | 102 µg | 28.9 µg |
9540 | (Made With Unspecified Fat) | 102 µg | 28.9 µg |
9541 | (Made With Unspecified Fat) | 102 µg | 28.9 µg |
9542 | (Made With Butter) | 102 µg | 28.9 µg |
9543 | (Made With Fat) | 102 µg | 28.9 µg |
9544 | (Unspecified If Cooking Fat Added) | 102 µg | 28.9 µg |
9545 | (Made With Milk, Made With Fat) | 102 µg | 28.9 µg |
9546 | 102 µg | 28.9 µg | |
9547 | (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added) | 102 µg | 28.9 µg |
9548 | 102 µg | 28.9 µg | |
9549 | (Prepared From Recipe) | 102 µg | 28.9 µg |
9550 | (Boiled & Steamed, Nuts) | 102 µg | 28.9 µg |
9551 | 102 µg | 28.9 µg | |
9552 | 102 µg | 28.9 µg | |
9553 | 102 µg | 28.9 µg | |
9554 | (With Meatless Chili, On Bread, Frankfurter Or Hot Dog Sandwich) | 102 µg | 28.9 µg |
9555 | (Prepared With Water, Breakfast Type, Powder) | 102 µg | 28.9 µg |
9556 | (Indian) | 102 µg | 28.9 µg |
9557 | 102 µg | 28.9 µg | |
9558 | (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 102 µg | 28.9 µg |
9559 | 102 µg | 28.9 µg | |
9560 | (Lengua Al Caldero, Puerto Rican Style) | 102 µg | 28.9 µg |
9561 | (Filled With Egg, Meat, & Cheese, Lower In Fat) | 102 µg | 28.9 µg |
9562 | (Meat- & Bean-Filled, No Gravy) | 102 µg | 28.9 µg |
9563 | (Meat- & Cheese-Filled, Lower In Fat) | 102 µg | 28.9 µg |
9564 | (Diet Frozen Meal) | 102 µg | 28.9 µg |
9565 | (Cheese, With Vegetables, Thick Crust) | 102 µg | 28.9 µg |
9566 | (Cheese, With Vegetables, Thin Crust) | 102 µg | 28.9 µg |
9567 | (With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat) | 102 µg | 28.9 µg |
9568 | (With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 102 µg | 28.9 µg |
9569 | (With Cream Sauce, Meat, & Added Vegetables, Home Recipe) | 102 µg | 28.9 µg |
9570 | (With Bacon Dressing) | 102 µg | 28.9 µg |
9571 | (With Salt, Drained) | 101 µg | 28.6 µg |
9572 | (Without Salt, Drained) | 101 µg | 28.6 µg |
9573 | 101 µg | 28.6 µg | |
9574 | (Dried, Unblanched, Nuts) | 101 µg | 28.6 µg |
9575 | (Broccoli, Rice, Cheese, & Mushroom Sauce) | 101 µg | 28.6 µg |
9576 | 101 µg | 28.6 µg | |
9577 | (Yuca Al Mojo, Puerto Rican Style) | 101 µg | 28.6 µg |
9578 | (No Sauce Mixture) | 101 µg | 28.6 µg |
9579 | (Unspecified If Cooking Fat Added) | 101 µg | 28.6 µg |
9580 | (Unspecified If Cooking Fat Added) | 101 µg | 28.6 µg |
9581 | (Made Without Fat) | 101 µg | 28.6 µg |
9582 | (Portuguese Squash, Made With Fat) | 101 µg | 28.6 µg |
9583 | (Portuguese Squash, Unspecified If Cooking Fat Added) | 101 µg | 28.6 µg |
9584 | (Unspecified If Cooking Fat Added, Unspecified Form) | 101 µg | 28.6 µg |
9585 | (Indian, Plain) | 101 µg | 28.6 µg |
9586 | 101 µg | 28.6 µg | |
9587 | (Sweetened, Includes USDA Food Distr. Program) | 101 µg | 28.6 µg |
9588 | (Made With Creamy Dressing) | 101 µg | 28.6 µg |
9589 | (Made With Light Creamy Dressing) | 101 µg | 28.6 µg |
9590 | (With Gravy, Macaroni & Cheese) | 101 µg | 28.6 µg |
9591 | (Not Further Specified) | 101 µg | 28.6 µg |
9592 | (With Vegetable, Fettuccine Alfredo, Dessert) | 101 µg | 28.6 µg |
9593 | (With Mushroom Soup Mixture) | 101 µg | 28.6 µg |
9594 | (With Cheese & Meat Sauce, Diet Frozen Meal) | 101 µg | 28.6 µg |
9595 | (With Gravy, From Fast Food) | 101 µg | 28.6 µg |
9596 | (Restaurant) | 101 µg | 28.6 µg |
9597 | (Meat / Poultry-Filled) | 101 µg | 28.6 µg |
9598 | (With Chocolate) | 101 µg | 28.6 µg |
9599 | (Thick Crust, Made From Frozen) | 101 µg | 28.6 µg |
9600 | (Meat Only, New Zealand Imported) | 101 µg | 28.6 µg |
9601 | 101 µg | 28.6 µg | |
9602 | 101 µg | 28.6 µg | |
9603 | 101 µg | 28.6 µg | |
9604 | (Diet Frozen Meal) | 101 µg | 28.6 µg |
9605 | 101 µg | 28.6 µg | |
9606 | 101 µg | 28.6 µg | |
9607 | (Unspecified Major Flour) | 101 µg | 28.6 µg |
9608 | 101 µg | 28.6 µg | |
9609 | 101 µg | 28.6 µg | |
9610 | 101 µg | 28.6 µg | |
9611 | 101 µg | 28.6 µg | |
9612 | 101 µg | 28.6 µg | |
9613 | (With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat) | 101 µg | 28.6 µg |
9614 | (With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 101 µg | 28.6 µg |
9615 | (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 101 µg | 28.6 µg |
9616 | (With Poultry) | 100 µg | 28.3 µg |
9617 | (Coated, Made With Butter) | 100 µg | 28.3 µg |
9618 | (Coated, Made With Oil) | 100 µg | 28.3 µg |
9619 | (Low Fat) | 100 µg | 28.3 µg |
9620 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 100 µg | 28.3 µg |
9621 | (Blackeyes, Crowder, Southern, Mature Seeds, With Salt) | 100 µg | 28.3 µg |
9622 | (Blackeyes, Crowder, Southern, Without Salt, Mature Seeds) | 100 µg | 28.3 µg |
9623 | (With Salt, Drained) | 100 µg | 28.3 µg |
9624 | (Without Salt, Drained) | 100 µg | 28.3 µg |
9625 | (Low Sodium, Dry) | 100 µg | 28.3 µg |
9626 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 100 µg | 28.3 µg |
9627 | (Meat & Fat, Trimmed To 1/8" Fat) | 100 µg | 28.3 µg |
9628 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 100 µg | 28.3 µg |
9629 | (Dry) | 100 µg | 28.3 µg |
9630 | (With Cheese And/Or Cream Based Sauce, Made Without Fat) | 100 µg | 28.3 µg |
9631 | (With Beans & Cheese) | 100 µg | 28.3 µg |
9632 | (With Chicken, Beans, & Sour Cream) | 100 µg | 28.3 µg |
9633 | (With Meat & Beans) | 100 µg | 28.3 µg |
9634 | (With Meat & Sour Cream) | 100 µg | 28.3 µg |
9635 | (Meatless, From Fast Food) | 100 µg | 28.3 µg |
9636 | (Made With Light Coleslaw Dressing) | 100 µg | 28.3 µg |
9637 | (Made With Light Creamy Dressing) | 100 µg | 28.3 µg |
9638 | (With Dressing) | 100 µg | 28.3 µg |
9639 | (Condensed) | 100 µg | 28.3 µg |
9640 | (Chunky, Ready-To-Serve) | 100 µg | 28.3 µg |
9641 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter, Low Sodium) | 100 µg | 28.3 µg |
9642 | (With Added Ascorbic Acid, Unsweetened) | 100 µg | 28.3 µg |
9643 | (Without Added Ascorbic Acid, Unsweetened) | 100 µg | 28.3 µg |
9644 | (With Added Vitamins A, C & E, Unsweetened, Not From Concentrate) | 100 µg | 28.3 µg |
9645 | (Regular Pack, Drained Solids) | 100 µg | 28.3 µg |
9646 | (Prepared With Water Or Ready-To-Serve) | 100 µg | 28.3 µg |
9647 | (Dry) | 100 µg | 28.3 µg |
9648 | 100 µg | 28.3 µg | |
9649 | 100 µg | 28.3 µg | |
9650 | (Soft, Milk Chocolate Coating) | 100 µg | 28.3 µg |
9651 | 100 µg | 28.3 µg | |
9652 | (Mollusks, Moist Heat) | 100 µg | 28.3 µg |
9653 | (No Added Fat) | 100 µg | 28.3 µg |
9654 | (Made Without Fat) | 100 µg | 28.3 µg |
9655 | (Yuca Blanca, Made With Unspecified Fat) | 100 µg | 28.3 µg |
9656 | (Unspecified If Cooking Fat Added) | 100 µg | 28.3 µg |
9657 | (With Tomato Sauce, Made With Fat) | 100 µg | 28.3 µg |
9658 | (With Tomato Sauce, Unspecified If Cooking Fat Added) | 100 µg | 28.3 µg |
9659 | 100 µg | 28.3 µg | |
9660 | (Dry, Powder) | 100 µg | 28.3 µg |
9661 | 100 µg | 28.3 µg | |
9662 | (With Cheese & Tuna) | 100 µg | 28.3 µg |
9663 | (With Jelly Filling, Yeast-Leavened) | 100 µg | 28.3 µg |
9664 | (Unspecified Type) | 100 µg | 28.3 µg |
9665 | 100 µg | 28.3 µg | |
9666 | (Cereals Ready-To-Eat) | 100 µg | 28.3 µg |
9667 | (Japanese Style) | 100 µg | 28.3 µg |
9668 | (Skin Only, Flour, Chicken) | 100 µg | 28.3 µg |
9669 | 100 µg | 28.3 µg | |
9670 | (Plain, Soft, Uncoated) | 100 µg | 28.3 µg |
9671 | (Candies) | 100 µg | 28.3 µg |
9672 | (Dry, Powder) | 100 µg | 28.3 µg |
9673 | 100 µg | 28.3 µg | |
9674 | (Dry) | 100 µg | 28.3 µg |
9675 | (Dry Grated, Fat Free) | 100 µg | 28.3 µg |
9676 | (Low Sodium) | 100 µg | 28.3 µg |
9677 | (Fat Free) | 100 µg | 28.3 µg |
9678 | (With Tomato-Based Sauce & Added Vegetables, Restaurant) | 100 µg | 28.3 µg |
9679 | (Soft, Uncoated) | 100 µg | 28.3 µg |
9680 | (Hawaiian Style) | 100 µg | 28.3 µg |
9681 | (100%) | 100 µg | 28.3 µg |
9682 | 100 µg | 28.3 µg | |
9683 | 100 µg | 28.3 µg | |
9684 | 100 µg | 28.3 µg | |
9685 | 100 µg | 28.3 µg | |
9686 | (Roasted, With Salt Added, Seeds) | 100 µg | 28.3 µg |
9687 | (Roasted, Without Salt, Seeds) | 100 µg | 28.3 µg |
9688 | (Not Further Specified) | 100 µg | 28.3 µg |
9689 | (Cereals, Dry) | 100 µg | 28.3 µg |
9690 | (Cereals, Dry) | 100 µg | 28.3 µg |
9691 | (With Vegetables & Meat) | 100 µg | 28.3 µg |
9692 | 100 µg | 28.3 µg | |
9693 | 100 µg | 28.3 µg | |
9694 | 100 µg | 28.3 µg | |
9695 | (Variety Meats & By-Products) | 100 µg | 28.3 µg |
9696 | 100 µg | 28.3 µg | |
9697 | 100 µg | 28.3 µg | |
9698 | 100 µg | 28.3 µg | |
9699 | 100 µg | 28.3 µg | |
9700 | (Mamey) | 100 µg | 28.3 µg |
9701 | 100 µg | 28.3 µg | |
9702 | 100 µg | 28.3 µg | |
9703 | 100 µg | 28.3 µg | |
9704 | (Japanese) | 100 µg | 28.3 µg |
9705 | (Granadilla) | 100 µg | 28.3 µg |
9706 | 100 µg | 28.3 µg | |
9707 | 100 µg | 28.3 µg | |
9708 | 100 µg | 28.3 µg | |
9709 | 100 µg | 28.3 µg | |
9710 | (Candies) | 100 µg | 28.3 µg |
9711 | (Candies) | 100 µg | 28.3 µg |
9712 | 100 µg | 28.3 µg | |
9713 | (Candies) | 100 µg | 28.3 µg |
9714 | (Not Fortified, Dry, Cereals) | 100 µg | 28.3 µg |
9715 | (Skin Only, Chicken) | 100 µg | 28.3 µg |
9716 | (Without Salt) | 100 µg | 28.3 µg |
9717 | (With Cream Or White Sauce Mixture) | 100 µg | 28.3 µg |
9718 | (With Seafood, Lettuce, Vegetables Excluding Tomato & Carrots, No Dressing) | 100 µg | 28.3 µg |
9719 | (Meat & Skin, Chicken) | 100 µg | 28.3 µg |
9720 | (Low Fat) | 100 µg | 28.3 µg |
9721 | 100 µg | 28.3 µg | |
9722 | (Potassium Type) | 100 µg | 28.3 µg |
9723 | (With Tomato Sauce & Vegetables) | 100 µg | 28.3 µg |
9724 | 100 µg | 28.3 µg | |
9725 | 100 µg | 28.3 µg | |
9726 | (Bacon, Lettuce, & Tomato On White Bread) | 100 µg | 28.3 µg |
9727 | (With Spread) | 100 µg | 28.3 µg |
9728 | (With Bacon, Lettuce & Tomato) | 100 µg | 28.3 µg |
9729 | 100 µg | 28.3 µg | |
9730 | 100 µg | 28.3 µg | |
9731 | (Ready-To-Serve) | 100 µg | 28.3 µg |
9732 | (Reduced Sodium, Ready-To-Serve) | 100 µg | 28.3 µg |
9733 | (Reduced Sodium) | 100 µg | 28.3 µg |
9734 | (Japanese Pickles) | 100 µg | 28.3 µg |
9735 | (Meat-Filled, No Gravy) | 100 µg | 28.3 µg |
9736 | (Fully Cooked) | 100 µg | 28.3 µg |
9737 | (Corn & Limas) | 100 µg | 28.3 µg |
9738 | 100 µg | 28.3 µg | |
9739 | (With Pasta, Chunky Style) | 100 µg | 28.3 µg |
9740 | (Sopon De Habichuelas Blancas, Puerto Rican Style) | 100 µg | 28.3 µg |
9741 | (Spices) | 100 µg | 28.3 µg |
9742 | (With Gravy, Mixture) | 99 µg | 28.1 µg |
9743 | (With Salt, Drained, Towelgourd) | 99 µg | 28.1 µg |
9744 | (Without Salt, Drained, Towelgourd) | 99 µg | 28.1 µg |
9745 | (Crookneck & Straightneck, With Salt, Drained) | 99 µg | 28.1 µg |
9746 | (Crookneck & Straightneck, Without Salt, Drained) | 99 µg | 28.1 µg |
9747 | (With Salt, Drained, Kernels, Cut Off Cob) | 99 µg | 28.1 µg |
9748 | (Without Salt, Drained, Kernels Cut Off Cob) | 99 µg | 28.1 µg |
9749 | (With Salt, Drained) | 99 µg | 28.1 µg |
9750 | (Without Salt, Drained) | 99 µg | 28.1 µg |
9751 | (Meat & Fat, New Zealand Imported) | 99 µg | 28.1 µg |
9752 | (Beef, New Zealand Imported, Meat & Fat) | 99 µg | 28.1 µg |
9753 | (Beef, New Zealand Imported, Meat Only) | 99 µg | 28.1 µg |
9754 | (Soft, Made From Frozen) | 99 µg | 28.1 µg |
9755 | (Stuffed With Melted Cheese, Soft) | 99 µg | 28.1 µg |
9756 | (Topped With Melted Cheese, Soft) | 99 µg | 28.1 µg |
9757 | (With Parmesan Cheese, Soft, Made From Frozen) | 99 µg | 28.1 µg |
9758 | (With Cauliflower, Cheese, Bacon Bits, & Dressing) | 99 µg | 28.1 µg |
9759 | (With Chicken, Beans, Rice, & Sour Cream) | 99 µg | 28.1 µg |
9760 | (With Meat, Beans, & Rice) | 99 µg | 28.1 µg |
9761 | (Made With Unspecified Fat, Low Sodium) | 99 µg | 28.1 µg |
9762 | (American Or Cheddar Cheese Base, Reduced Fat) | 99 µg | 28.1 µg |
9763 | (American Or Cheddar Cheese Base, Reduced Fat) | 99 µg | 28.1 µg |
9764 | 99 µg | 28.1 µg | |
9765 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 99 µg | 28.1 µg |
9766 | 99 µg | 28.1 µg | |
9767 | (Made Without Fat) | 99 µg | 28.1 µg |
9768 | (Made Without Fat) | 99 µg | 28.1 µg |
9769 | 99 µg | 28.1 µg | |
9770 | (Made With Butter) | 99 µg | 28.1 µg |
9771 | (Made With Oil) | 99 µg | 28.1 µg |
9772 | (Arepa Dominicana, Dominican Style) | 99 µg | 28.1 µg |
9773 | (Not Further Specified) | 99 µg | 28.1 µg |
9774 | (Plain) | 99 µg | 28.1 µg |
9775 | (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added) | 99 µg | 28.1 µg |
9776 | (Unspecified If Cooking Fat Added) | 99 µg | 28.1 µg |
9777 | 99 µg | 28.1 µg | |
9778 | (Prepared With Calcium Sulfate) | 99 µg | 28.1 µg |
9779 | (With Rice) | 99 µg | 28.1 µg |
9780 | (With Assorted Vegetables Including Tomatoes And/Or Carrots, No Dressing) | 99 µg | 28.1 µg |
9781 | (Topped With Shrimp) | 99 µg | 28.1 µg |
9782 | (Frozen, Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Cheese Pizza, School Lunch) | 99 µg | 28.1 µg |
9783 | 99 µg | 28.1 µg | |
9784 | 99 µg | 28.1 µg | |
9785 | 99 µg | 28.1 µg | |
9786 | (Cheese, Whole Milk) | 99 µg | 28.1 µg |
9787 | 99 µg | 28.1 µg | |
9788 | (Deep Fried) | 99 µg | 28.1 µg |
9789 | 99 µg | 28.1 µg | |
9790 | (Puerto Rican Style) | 99 µg | 28.1 µg |
9791 | (Cuajo Guisado, Puerto Rican Style) | 99 µg | 28.1 µg |
9792 | (Cheese- & Spinach- Filled, No Sauce) | 99 µg | 28.1 µg |
9793 | 99 µg | 28.1 µg | |
9794 | (With Vegetables & Vinaigrette Dressing, Cheese-Filled, Meatless) | 99 µg | 28.1 µg |
9795 | (With Tomatoes, And/Or Tomato Based Sauce, Made Without Fat) | 99 µg | 28.1 µg |
9796 | (With Cream Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 99 µg | 28.1 µg |
9797 | (Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food) | 98 µg | 27.8 µg |
9798 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 98 µg | 27.8 µg |
9799 | (With Salt, Drained) | 98 µg | 27.8 µg |
9800 | (Without Salt, Drained) | 98 µg | 27.8 µg |
9801 | (With Salt, Drained) | 98 µg | 27.8 µg |
9802 | (Without Salt, Drained) | 98 µg | 27.8 µg |
9803 | (Crustaceans, Mixed Species) | 98 µg | 27.8 µg |
9804 | (With Cheese And/Or Cream Based Sauce, Made With Fat) | 98 µg | 27.8 µg |
9805 | (With Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added) | 98 µg | 27.8 µg |
9806 | 98 µg | 27.8 µg | |
9807 | (Made With Coleslaw Dressing) | 98 µg | 27.8 µg |
9808 | (Regular Pack, Solids & Liquids) | 98 µg | 27.8 µg |
9809 | (Solids & Liquids, No Salt Added) | 98 µg | 27.8 µg |
9810 | (Seasoned, Solids & Liquids) | 98 µg | 27.8 µg |
9811 | (Low Sodium) | 98 µg | 27.8 µg |
9812 | 98 µg | 27.8 µg | |
9813 | (No Salt Added) | 98 µg | 27.8 µg |
9814 | (Made With Unspecified Fat) | 98 µg | 27.8 µg |
9815 | (Made With Fat) | 98 µg | 27.8 µg |
9816 | (Unspecified If Cooking Fat Added) | 98 µg | 27.8 µg |
9817 | (Made Without Fat, Unspecified Color, Unspecified Form) | 98 µg | 27.8 µg |
9818 | (Made With Unspecified Fat) | 98 µg | 27.8 µg |
9819 | (Made Without Fat, Unspecified Color) | 98 µg | 27.8 µg |
9820 | (Made Without Fat) | 98 µg | 27.8 µg |
9821 | (Made Without Fat, Unspecified Form) | 98 µg | 27.8 µg |
9822 | (Scalloped Or Pudding) | 98 µg | 27.8 µg |
9823 | (Made From Frozen) | 98 µg | 27.8 µg |
9824 | (Made With Mayonnaise) | 98 µg | 27.8 µg |
9825 | (Cookie) | 98 µg | 27.8 µg |
9826 | (Cookies) | 98 µg | 27.8 µg |
9827 | (With Beans & Sour Cream) | 98 µg | 27.8 µg |
9828 | (Multigrain) | 98 µg | 27.8 µg |
9829 | (Mixture) | 98 µg | 27.8 µg |
9830 | (Macarrones Con Atun, Puerto Rican Style) | 98 µg | 27.8 µg |
9831 | (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added) | 98 µg | 27.8 µg |
9832 | (Made With Milk, No Fat, From Dry) | 98 µg | 27.8 µg |
9833 | 98 µg | 27.8 µg | |
9834 | (Crackers, Plain) | 98 µg | 27.8 µg |
9835 | (Without Salt, Crackers, Plain) | 98 µg | 27.8 µg |
9836 | 98 µg | 27.8 µg | |
9837 | (Italian-Style Sweet Bread) | 98 µg | 27.8 µg |
9838 | (With Meat & Vegetables, Regular Crust) | 98 µg | 27.8 µg |
9839 | (With Meat & Vegetables, Unspecified Type Of Crust) | 98 µg | 27.8 µg |
9840 | (Hand-Tossed Crust) | 98 µg | 27.8 µg |
9841 | (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 98 µg | 27.8 µg |
9842 | (With Tomato Sauce, Unspecified Filling) | 98 µg | 27.8 µg |
9843 | (Flounder & Sole Species, Fish) | 98 µg | 27.8 µg |
9844 | 98 µg | 27.8 µg | |
9845 | (Boneless, Meat & Fat, New Zealand Imported) | 98 µg | 27.8 µg |
9846 | (Made With Unspecified Fat) | 98 µg | 27.8 µg |
9847 | (Mexican Restaurant) | 98 µg | 27.8 µg |
9848 | 98 µg | 27.8 µg | |
9849 | (With Seafood, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 98 µg | 27.8 µg |
9850 | (Meatless, Fat Free) | 98 µg | 27.8 µg |
9851 | 98 µg | 27.8 µg | |
9852 | (With Noodles, In Gravy, Diet Frozen Meal) | 98 µg | 27.8 µg |
9853 | (Frosted) | 98 µg | 27.8 µg |
9854 | (Cheese, Thick Crust) | 98 µg | 27.8 µg |
9855 | (With Peas, Made Without Fat) | 98 µg | 27.8 µg |
9856 | (Filled With Vegetables) | 98 µg | 27.8 µg |
9857 | (Made With Bean Paste & Salted Egg Yolk Filling) | 97 µg | 27.5 µg |
9858 | 97 µg | 27.5 µg | |
9859 | (Tendergreen, With Salt, Drained) | 97 µg | 27.5 µg |
9860 | (Tendergreen, Without Salt, Drained) | 97 µg | 27.5 µg |
9861 | (With Beans, Cheese, & Beef) | 97 µg | 27.5 µg |
9862 | (With Meat & Beans, From Fast Food) | 97 µg | 27.5 µg |
9863 | (With Red, Green Peppers, Solids & Liquids) | 97 µg | 27.5 µg |
9864 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 97 µg | 27.5 µg |
9865 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 97 µg | 27.5 µg |
9866 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 97 µg | 27.5 µg |
9867 | (Made With Oil) | 97 µg | 27.5 µg |
9868 | (Made With Unspecified Fat) | 97 µg | 27.5 µg |
9869 | 97 µg | 27.5 µg | |
9870 | (51% Whole Wheat, Remaining Unenriched Semolina) | 97 µg | 27.5 µg |
9871 | (Made With Mayonnaise-Type Salad Dressing) | 97 µg | 27.5 µg |
9872 | (School Lunch, Pizza) | 97 µg | 27.5 µg |
9873 | (Fully Cooked) | 97 µg | 27.5 µg |
9874 | 97 µg | 27.5 µg | |
9875 | (From Fast Food / Restaurant) | 97 µg | 27.5 µg |
9876 | (Prepared From Frozen, Thick Crust, Cheese With Vegetables) | 97 µg | 27.5 µg |
9877 | (Prepared From Frozen, Thin Crust) | 97 µg | 27.5 µg |
9878 | (Commercially Prepared, Includes Brown-And-Serve) | 97 µg | 27.5 µg |
9879 | 97 µg | 27.5 µg | |
9880 | 97 µg | 27.5 µg | |
9881 | (New Zealand Imported, Swiss Cut) | 97 µg | 27.5 µg |
9882 | 97 µg | 27.5 µg | |
9883 | (Salad Dressing) | 97 µg | 27.5 µg |
9884 | (Gandules Guisados, Gandur, Gandules, Puerto Rican Style) | 97 µg | 27.5 µg |
9885 | 97 µg | 27.5 µg | |
9886 | (With Chicken & Sour Cream) | 97 µg | 27.5 µg |
9887 | (With Mushroom Soup Mixture) | 97 µg | 27.5 µg |
9888 | (With Tomatoes, And/Or Tomato Based Sauce, Made With Fat) | 97 µg | 27.5 µg |
9889 | (With Tomatoes, And/Or Tomato Based Sauce, Unspecified If Cooking Fat Added) | 97 µg | 27.5 µg |
9890 | (Degermed, Unenriched) | 97 µg | 27.5 µg |
9891 | (Breaded Or Battered) | 96 µg | 27.2 µg |
9892 | (Latino Restaurant) | 96 µg | 27.2 µg |
9893 | (With Salt, Mature Seed) | 96 µg | 27.2 µg |
9894 | (Without Salt, Mature Seeds) | 96 µg | 27.2 µg |
9895 | (Made With Any Type Of Fat Free Dressing) | 96 µg | 27.2 µg |
9896 | (Tomato-Based Sauce Mixture) | 96 µg | 27.2 µg |
9897 | (Without Meat) | 96 µg | 27.2 µg |
9898 | (Made From Home Recipe Or Purchased At A Bakery) | 96 µg | 27.2 µg |
9899 | 96 µg | 27.2 µg | |
9900 | 96 µg | 27.2 µg | |
9901 | (From Canned, Unspecified If Cooking Fat Added) | 96 µg | 27.2 µg |
9902 | (Made With Fat) | 96 µg | 27.2 µg |
9903 | (Unspecified If Cooking Fat Added) | 96 µg | 27.2 µg |
9904 | (Made With Butter, Unspecified Color, Unspecified Form) | 96 µg | 27.2 µg |
9905 | (Made With Oil, Unspecified Color, Unspecified Form) | 96 µg | 27.2 µg |
9906 | (Made With Unspecified Fat) | 96 µg | 27.2 µg |
9907 | (With Cream Sauce, Made With Milk) | 96 µg | 27.2 µg |
9908 | (Made With Fat) | 96 µg | 27.2 µg |
9909 | (Unspecified If Cooking Fat Added) | 96 µg | 27.2 µg |
9910 | (Made With Butter, Unspecified Color) | 96 µg | 27.2 µg |
9911 | (Made With Oil, Unspecified Color) | 96 µg | 27.2 µg |
9912 | (Made With Unspecified Fat) | 96 µg | 27.2 µg |
9913 | (Unspecified If Cooking Fat Added) | 96 µg | 27.2 µg |
9914 | (Made With Oil) | 96 µg | 27.2 µg |
9915 | (Made With Unspecified Fat, Unspecified Form) | 96 µg | 27.2 µg |
9916 | (Made With Unspecified Fat, Unspecified Form) | 96 µg | 27.2 µg |
9917 | (Unspecified If Cooking Fat Added, Unspecified Form) | 96 µg | 27.2 µg |
9918 | (Unspecified Form, Made With Fat) | 96 µg | 27.2 µg |
9919 | (Unspecified If Cooking Fat Added, Unspecified Form) | 96 µg | 27.2 µg |
9920 | (Made With Butter) | 96 µg | 27.2 µg |
9921 | (Made With Oil) | 96 µg | 27.2 µg |
9922 | 96 µg | 27.2 µg | |
9923 | (Made With Butter, Unspecified Form) | 96 µg | 27.2 µg |
9924 | (Made With Oil, Unspecified Form) | 96 µg | 27.2 µg |
9925 | (Made With Butter, Unspecified Form) | 96 µg | 27.2 µg |
9926 | (Made With Oil, Unspecified Form) | 96 µg | 27.2 µg |
9927 | (Made From Fresh) | 96 µg | 27.2 µg |
9928 | (Meat-Filled) | 96 µg | 27.2 µg |
9929 | (Made With Light Mayonnaise-Type Salad Dressing) | 96 µg | 27.2 µg |
9930 | (Made With Light Mayonnaise) | 96 µg | 27.2 µg |
9931 | (With Salt, Enriched, Cooked With Water) | 96 µg | 27.2 µg |
9932 | (Without Salt, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat, Cooked With Water) | 96 µg | 27.2 µg |
9933 | (With Mushroom) | 96 µg | 27.2 µg |
9934 | 96 µg | 27.2 µg | |
9935 | (Plain, Made With Milk, Made With Fat, Made With Fat) | 96 µg | 27.2 µg |
9936 | (Plain, Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 96 µg | 27.2 µg |
9937 | (Creamed Or With Cheese Sauce, Immature, From Canned) | 96 µg | 27.2 µg |
9938 | (Immature, Creamed Or With Cheese Sauce, Made From Frozen) | 96 µg | 27.2 µg |
9939 | (Immature, Creamed Or With Cheese Sauce, Unspecified Form) | 96 µg | 27.2 µg |
9940 | (Cookie) | 96 µg | 27.2 µg |
9941 | (With Tomato Sauce, Meatless, Vegetable- & Cheese-Filled) | 96 µg | 27.2 µg |
9942 | (Topped With Egg) | 96 µg | 27.2 µg |
9943 | 96 µg | 27.2 µg | |
9944 | 96 µg | 27.2 µg | |
9945 | (With Extra Meat & Extra Vegetables, Thick Crust) | 96 µg | 27.2 µg |
9946 | (Fuki) | 96 µg | 27.2 µg |
9947 | 96 µg | 27.2 µg | |
9948 | (Unspecified Form) | 96 µg | 27.2 µg |
9949 | (Dry Mix, Prepared With Canola/Vegetable Oil Blend Or Diced Tomatoes & Margarine) | 96 µg | 27.2 µg |
9950 | (Puerto Rican Style) | 96 µg | 27.2 µg |
9951 | (Includes Sourdough) | 96 µg | 27.2 µg |
9952 | 96 µg | 27.2 µg | |
9953 | (Cheese, Thin Crust) | 96 µg | 27.2 µg |
9954 | (With Cream Sauce & Poultry, Home Recipe) | 96 µg | 27.2 µg |
9955 | (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food) | 95 µg | 26.9 µg |
9956 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 95 µg | 26.9 µg |
9957 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Mushroom Soup Mixture) | 95 µg | 26.9 µg |
9958 | (Blackeyes, With Salt, Drained, Immature Seeds) | 95 µg | 26.9 µg |
9959 | (Blackeyes, Without Salt, Drained, Immature Seeds) | 95 µg | 26.9 µg |
9960 | (With Salt, Drained, Corn & Limas) | 95 µg | 26.9 µg |
9961 | (Without Salt, Drained, Corn & Limas) | 95 µg | 26.9 µg |
9962 | (With Salt, Drained) | 95 µg | 26.9 µg |
9963 | (Without Salt, Drained) | 95 µg | 26.9 µg |
9964 | (Asparagus Beans, With Salt, Mature Seeds) | 95 µg | 26.9 µg |
9965 | (Asparagus Beans, Without Salt, Mature Seeds) | 95 µg | 26.9 µg |
9966 | (With Fruit, Lowfat) | 95 µg | 26.9 µg |
9967 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made Without Fat) | 95 µg | 26.9 µg |
9968 | (Made With Glutinous Rice & Dried Beans) | 95 µg | 26.9 µg |
9969 | (Mollusks) | 95 µg | 26.9 µg |
9970 | 95 µg | 26.9 µg | |
9971 | (With Tomato Sauce) | 95 µg | 26.9 µg |
9972 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 95 µg | 26.9 µg |
9973 | 95 µg | 26.9 µg | |
9974 | (From Canned, Made With Fat, Unspecified Type Of Fat) | 95 µg | 26.9 µg |
9975 | (Made With Unspecified Fat, Unspecified Form) | 95 µg | 26.9 µg |
9976 | (Unspecified If Cooking Fat Added) | 95 µg | 26.9 µg |
9977 | (Made With Unspecified Fat) | 95 µg | 26.9 µg |
9978 | (Made With Unspecified Fat) | 95 µg | 26.9 µg |
9979 | (Made With Milk, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 95 µg | 26.9 µg |
9980 | (Made With Milk, Corn Or Hominy, Quick, Made With Fat) | 95 µg | 26.9 µg |
9981 | (Made With Milk, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added) | 95 µg | 26.9 µg |
9982 | (As Ingredient) | 95 µg | 26.9 µg |
9983 | 95 µg | 26.9 µg | |
9984 | (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 95 µg | 26.9 µg |
9985 | (Regular Or Quick, Made With Milk, Made With Fat) | 95 µg | 26.9 µg |
9986 | (With Raisins, Wheat Bran) | 95 µg | 26.9 µg |
9987 | (Made With Tapioca Starch & Brown Rice Flour) | 95 µg | 26.9 µg |
9988 | (Plain, Lightly Salted) | 95 µg | 26.9 µg |
9989 | (Croissant Pockets, Frozen) | 95 µg | 26.9 µg |
9990 | 95 µg | 26.9 µg | |
9991 | 95 µg | 26.9 µg | |
9992 | (Chewy, Mixed Flavors) | 95 µg | 26.9 µg |
9993 | 95 µg | 26.9 µg | |
9994 | 95 µg | 26.9 µg | |
9995 | (Plain, Commercially Prepared, Refrigerated) | 95 µg | 26.9 µg |
9996 | (Fully Cooked) | 95 µg | 26.9 µg |
9997 | (Prepared With Water, Dry Mix) | 95 µg | 26.9 µg |
9998 | (From Restaurant Or Fast Food, Thin Crust) | 95 µg | 26.9 µg |
9999 | 95 µg | 26.9 µg | |
10000 | (Common, Freshly Harvest, Danish, Domestic, & Pointed Types) | 95 µg | 26.9 µg |
List of foods (10001 - 11000) With Vitamin B6
Click on a food to explore all of the nutrients it contains.
# | Foods with Vitamin B6 | per 100g | per Oz |
---|---|---|---|
10001 | (Common, Stored, Danish, Domestic, & Pointed Types) | 95 µg | 26.9 µg |
10002 | (With Tomato Sauce Mixture) | 95 µg | 26.9 µg |
10003 | (Puerto Rican Style) | 95 µg | 26.9 µg |
10004 | (With Tomato Sauce, Cheese-Filled, Meatless) | 95 µg | 26.9 µg |
10005 | (Meat- & Cheese-Filled, No Gravy) | 95 µg | 26.9 µg |
10006 | (Gluten Free) | 95 µg | 26.9 µg |
10007 | (Tomato-Based Sauce) | 95 µg | 26.9 µg |
10008 | (Home Recipe) | 95 µg | 26.9 µg |
10009 | (With Peas, Made With Fat) | 95 µg | 26.9 µg |
10010 | (With Peas, Unspecified If Cooking Fat Added) | 95 µg | 26.9 µg |
10011 | (On White Bun, Frankfurter Or Hot Dog Sandwich) | 95 µg | 26.9 µg |
10012 | (Made From Fresh) | 94 µg | 26.6 µg |
10013 | (Unspecified Form) | 94 µg | 26.6 µg |
10014 | (With Gravy, Made Without Fat) | 94 µg | 26.6 µg |
10015 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made With Fat) | 94 µg | 26.6 µg |
10016 | (With Vegetables, Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added) | 94 µg | 26.6 µg |
10017 | (Prepared From Recipe, Cookies) | 94 µg | 26.6 µg |
10018 | 94 µg | 26.6 µg | |
10019 | (With Tomato Sauce) | 94 µg | 26.6 µg |
10020 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Cheese Sauce Mixture) | 94 µg | 26.6 µg |
10021 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 94 µg | 26.6 µg |
10022 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 94 µg | 26.6 µg |
10023 | (Made Without Fat) | 94 µg | 26.6 µg |
10024 | (Made With Butter) | 94 µg | 26.6 µg |
10025 | (Made With Oil) | 94 µg | 26.6 µg |
10026 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried) | 94 µg | 26.6 µg |
10027 | (Made With Butter) | 94 µg | 26.6 µg |
10028 | (Made With Oil) | 94 µg | 26.6 µg |
10029 | (Made Without Fat) | 94 µg | 26.6 µg |
10030 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried) | 94 µg | 26.6 µg |
10031 | (Unspecified Form, Made Without Fat) | 94 µg | 26.6 µg |
10032 | (Unspecified Form, Made With Butter) | 94 µg | 26.6 µg |
10033 | (Unspecified Form, Made With Oil) | 94 µg | 26.6 µg |
10034 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Unspecified Form, Not Dried) | 94 µg | 26.6 µg |
10035 | (Made Without Fat) | 94 µg | 26.6 µg |
10036 | (Unspecified If Cooking Fat Added) | 94 µg | 26.6 µg |
10037 | (Made With Any Type Of Fat Free Dressing) | 94 µg | 26.6 µg |
10038 | (Filled With Cheese & Vegetables, Mexican Turnover) | 94 µg | 26.6 µg |
10039 | (With Raisins, Wheat Or Cracked Wheat) | 94 µg | 26.6 µg |
10040 | (With Raisins, Whole Wheat) | 94 µg | 26.6 µg |
10041 | 94 µg | 26.6 µg | |
10042 | (With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 94 µg | 26.6 µg |
10043 | (With Egg, Cheese, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 94 µg | 26.6 µg |
10044 | (With Meatless Chili, On Bun, Frankfurter Or Hot Dog Sandwich) | 94 µg | 26.6 µg |
10045 | (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 94 µg | 26.6 µg |
10046 | (Regular Or Quick, Made With Milk, Made With Fat) | 94 µg | 26.6 µg |
10047 | (With Tomato-Based Sauce & Seafood, Home Recipe) | 94 µg | 26.6 µg |
10048 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Home Recipe) | 94 µg | 26.6 µg |
10049 | (Dried, Nuts) | 94 µg | 26.6 µg |
10050 | (Pignolias) | 94 µg | 26.6 µg |
10051 | (Cheese, With Vegetables, Thin Crust, Prepared From Frozen) | 94 µg | 26.6 µg |
10052 | (New Zealand Imported, Variety Meats & By-Products) | 94 µg | 26.6 µg |
10053 | (Meat & Fat, New Zealand Imported) | 94 µg | 26.6 µg |
10054 | (With Seafood, Lettuce, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 94 µg | 26.6 µg |
10055 | 94 µg | 26.6 µg | |
10056 | 94 µg | 26.6 µg | |
10057 | 94 µg | 26.6 µg | |
10058 | (With Cream Sauce, Cheese-Filled) | 94 µg | 26.6 µg |
10059 | (With Corn, Made Without Fat) | 94 µg | 26.6 µg |
10060 | (With Peas & Carrots, Made Without Fat) | 94 µg | 26.6 µg |
10061 | (With Cream Sauce & Poultry, Ready-To-Heat) | 94 µg | 26.6 µg |
10062 | (With Cream Sauce, Meat, & Added Vegetables, Restaurant) | 94 µg | 26.6 µg |
10063 | (Creamed Or With Cheese Sauce, From Canned) | 93 µg | 26.4 µg |
10064 | (Yellow And/Or Green String Beans) | 93 µg | 26.4 µg |
10065 | (With Mushroom Soup, Mixture) | 93 µg | 26.4 µg |
10066 | (With Salt, Drained, Mature Seeds, Sprouted) | 93 µg | 26.4 µg |
10067 | (Without Salt, Drained, Mature Seeds, Sprouted) | 93 µg | 26.4 µg |
10068 | (With Salt, Mature Seeds) | 93 µg | 26.4 µg |
10069 | (Without Salt, Mature Seeds) | 93 µg | 26.4 µg |
10070 | (With Salt, Drained) | 93 µg | 26.4 µg |
10071 | (Without Salt, Drained) | 93 µg | 26.4 µg |
10072 | (With Salt, Mature Seeds) | 93 µg | 26.4 µg |
10073 | (Without Salt, Mature Seeds) | 93 µg | 26.4 µg |
10074 | (With Gravy, Made With Fat) | 93 µg | 26.4 µg |
10075 | (With Gravy, Unspecified If Cooking Fat Added) | 93 µg | 26.4 µg |
10076 | 93 µg | 26.4 µg | |
10077 | (With Fruit And/Or Nuts) | 93 µg | 26.4 µg |
10078 | (With Mayonnaise, American Cheese, On White Bread) | 93 µg | 26.4 µg |
10079 | (Single, Large Patty, With Condiments) | 93 µg | 26.4 µg |
10080 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 93 µg | 26.4 µg |
10081 | (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 93 µg | 26.4 µg |
10082 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 93 µg | 26.4 µg |
10083 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Gravy Mixture) | 93 µg | 26.4 µg |
10084 | (With Beans & Macaroni) | 93 µg | 26.4 µg |
10085 | (Made From Reduced Sugar Mix With Non-Dairy Milk) | 93 µg | 26.4 µg |
10086 | (With Cream Sauce) | 93 µg | 26.4 µg |
10087 | (Regular, Long-Grain, Enriched) | 93 µg | 26.4 µg |
10088 | (With Salt, Regular, Long-Grain, Enriched) | 93 µg | 26.4 µg |
10089 | (With Salt, Regular, Long-Grain, Unenriched) | 93 µg | 26.4 µg |
10090 | (Unspecified If Cooking Fat Added) | 93 µg | 26.4 µg |
10091 | (Includes USDA Food Distr. Program) | 93 µg | 26.4 µg |
10092 | (Made With Low Fat Milk, 2%, Prepared From Recipe) | 93 µg | 26.4 µg |
10093 | (Japanese Style) | 93 µg | 26.4 µg |
10094 | (Plain, As Purchased) | 93 µg | 26.4 µg |
10095 | (Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce) | 93 µg | 26.4 µg |
10096 | (Original) | 93 µg | 26.4 µg |
10097 | (Flavors Other Than Chocolate, No Sugar Added) | 93 µg | 26.4 µg |
10098 | 93 µg | 26.4 µg | |
10099 | (Made From No Sugar Added Dry Mix With Non-Dairy Milk) | 93 µg | 26.4 µg |
10100 | 93 µg | 26.4 µg | |
10101 | (Meatless) | 93 µg | 26.4 µg |
10102 | 93 µg | 26.4 µg | |
10103 | (With Peel) | 93 µg | 26.4 µg |
10104 | 93 µg | 26.4 µg | |
10105 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 93 µg | 26.4 µg |
10106 | (With Tomato Sauce, Meat-Filled) | 93 µg | 26.4 µg |
10107 | 93 µg | 26.4 µg | |
10108 | (Regular, Long-Grain, Unenriched, Cooked Without Salt) | 93 µg | 26.4 µg |
10109 | (Northern Plains Indians) | 93 µg | 26.4 µg |
10110 | (With Salt, Mature Seeds) | 92 µg | 26.1 µg |
10111 | (Without Salt, Mature Seeds) | 92 µg | 26.1 µg |
10112 | (Unspecified Type Of Bran) | 92 µg | 26.1 µg |
10113 | (Unspecified Major Flour) | 92 µg | 26.1 µg |
10114 | (With Meat, Beans, & Sour Cream) | 92 µg | 26.1 µg |
10115 | (With Meat, Beans, Rice, & Sour Cream) | 92 µg | 26.1 µg |
10116 | 92 µg | 26.1 µg | |
10117 | 92 µg | 26.1 µg | |
10118 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 92 µg | 26.1 µg |
10119 | (With Nuts, Bar Or Stick) | 92 µg | 26.1 µg |
10120 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried) | 92 µg | 26.1 µg |
10121 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried) | 92 µg | 26.1 µg |
10122 | (Unspecified If Cooking Fat Added) | 92 µg | 26.1 µg |
10123 | (Made With Butter) | 92 µg | 26.1 µg |
10124 | (Made With Oil) | 92 µg | 26.1 µg |
10125 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried) | 92 µg | 26.1 µg |
10126 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried) | 92 µg | 26.1 µg |
10127 | (Cheese Topping, Rising Crust) | 92 µg | 26.1 µg |
10128 | (Succotash, Made With Butter) | 92 µg | 26.1 µg |
10129 | (Succotash, Made With Oil) | 92 µg | 26.1 µg |
10130 | (Unspecified Form, Made With Butter) | 92 µg | 26.1 µg |
10131 | (Unspecified Form, Made With Oil) | 92 µg | 26.1 µg |
10132 | (Made Without Fat) | 92 µg | 26.1 µg |
10133 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Unspecified Form, Not Dried) | 92 µg | 26.1 µg |
10134 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Unspecified Form, Not Dried) | 92 µg | 26.1 µg |
10135 | (Not Further Specified) | 92 µg | 26.1 µg |
10136 | (Whole Wheat, Made Without Fat) | 92 µg | 26.1 µg |
10137 | (Whole Wheat, Unspecified If Cooking Fat Added) | 92 µg | 26.1 µg |
10138 | (With Cream Or Cheese Sauce, Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower, Peas, Etc.) | 92 µg | 26.1 µg |
10139 | (Made Without Fat) | 92 µg | 26.1 µg |
10140 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 92 µg | 26.1 µg |
10141 | (Made Without Fat) | 92 µg | 26.1 µg |
10142 | (Unspecified If Cooking Fat Added) | 92 µg | 26.1 µg |
10143 | (Made Without Fat) | 92 µg | 26.1 µg |
10144 | (Dry, 1 Minute Cook Time) | 92 µg | 26.1 µg |
10145 | (Including Carrots, Broccoli, And/Or Dark Green Leafy, Cheese Sauce Mixture) | 92 µg | 26.1 µg |
10146 | (Not Further Specified) | 92 µg | 26.1 µg |
10147 | (With Whole Fruit & Dairy) | 92 µg | 26.1 µg |
10148 | (No Dressing) | 92 µg | 26.1 µg |
10149 | (Mixed-Grain) | 92 µg | 26.1 µg |
10150 | 92 µg | 26.1 µg | |
10151 | 92 µg | 26.1 µg | |
10152 | 92 µg | 26.1 µg | |
10153 | (With Gravy, Ready-To-Heat) | 92 µg | 26.1 µg |
10154 | (Not Further Specified) | 92 µg | 26.1 µg |
10155 | 92 µg | 26.1 µg | |
10156 | (Hamburger Bun) | 92 µg | 26.1 µg |
10157 | (Hot Dog Bun) | 92 µg | 26.1 µg |
10158 | (With Tomato-Based Sauce & Seafood, Ready-To-Heat) | 92 µg | 26.1 µg |
10159 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 92 µg | 26.1 µg |
10160 | 92 µg | 26.1 µg | |
10161 | (Cheese & Vegetables, Gluten-Free Thin Crust) | 92 µg | 26.1 µg |
10162 | (Cheese, Thick Crust, Prepared From Frozen) | 92 µg | 26.1 µg |
10163 | (Frozen Entree) | 92 µg | 26.1 µg |
10164 | (Firm, Prepared With Calcium Sulfate) | 92 µg | 26.1 µg |
10165 | (With Cheese Sauce Mixture) | 92 µg | 26.1 µg |
10166 | 92 µg | 26.1 µg | |
10167 | (Commercially Prepared, Includes Soft Bread Crumbs) | 92 µg | 26.1 µg |
10168 | (With Corn, Made With Fat) | 92 µg | 26.1 µg |
10169 | (With Corn, Unspecified If Cooking Fat Added) | 92 µg | 26.1 µg |
10170 | (With Peas & Carrots, Made With Fat) | 92 µg | 26.1 µg |
10171 | (With Peas & Carrots, Unspecified If Cooking Fat Added) | 92 µg | 26.1 µg |
10172 | 92 µg | 26.1 µg | |
10173 | (With Egg, Sausage Patty, Cheese, & Condiments) | 91 µg | 25.8 µg |
10174 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Mushroom Soup Mixture) | 91 µg | 25.8 µg |
10175 | 91 µg | 25.8 µg | |
10176 | (Boneless, Meat Only, New Zealand Imported) | 91 µg | 25.8 µg |
10177 | (With Vegetables & Gravy, Made Without Fat) | 91 µg | 25.8 µg |
10178 | (No Cheese) | 91 µg | 25.8 µg |
10179 | (With Dressing) | 91 µg | 25.8 µg |
10180 | (Mature Seeds) | 91 µg | 25.8 µg |
10181 | (Not Further Specified) | 91 µg | 25.8 µg |
10182 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 91 µg | 25.8 µg |
10183 | (Bacalaitos Fritos, Puerto Rican Style) | 91 µg | 25.8 µg |
10184 | (Made Without Fat) | 91 µg | 25.8 µg |
10185 | (Made With Butter) | 91 µg | 25.8 µg |
10186 | (Made With Fat) | 91 µg | 25.8 µg |
10187 | (Made With Fat) | 91 µg | 25.8 µg |
10188 | (From Canned, Made With Unspecified Fat) | 91 µg | 25.8 µg |
10189 | (From Canned, Unspecified If Cooking Fat Added) | 91 µg | 25.8 µg |
10190 | (Oogruk, Meat, In Oil, Alaska Native) | 91 µg | 25.8 µg |
10191 | 91 µg | 25.8 µg | |
10192 | (Queso Seco) | 91 µg | 25.8 µg |
10193 | 91 µg | 25.8 µg | |
10194 | (Light) | 91 µg | 25.8 µg |
10195 | (Regular Or Quick, Made With Milk, Made Without Fat) | 91 µg | 25.8 µg |
10196 | (Navajo) | 91 µg | 25.8 µg |
10197 | (Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 91 µg | 25.8 µg |
10198 | (With Nuts, Not Almond Or Peanuts) | 91 µg | 25.8 µg |
10199 | (Hard) | 91 µg | 25.8 µg |
10200 | (Dry Mix, Complete) | 91 µg | 25.8 µg |
10201 | (With Cream Sauce, Unspecified Filling) | 91 µg | 25.8 µg |
10202 | 91 µg | 25.8 µg | |
10203 | (Fresh) | 91 µg | 25.8 µg |
10204 | (Boneless, Meat & Fat, New Zealand Imported) | 91 µg | 25.8 µg |
10205 | (Pico De Gallo) | 91 µg | 25.8 µg |
10206 | (Made With Biscuit Mix & Cheese) | 91 µg | 25.8 µg |
10207 | 91 µg | 25.8 µg | |
10208 | (Mexican Style Tortilla Soup, Home Recipe) | 91 µg | 25.8 µg |
10209 | (With Meat & Beans, From Fast Food) | 91 µg | 25.8 µg |
10210 | (Prepared With Calcium Sulfate, Salted & Fermented, Fuyu) | 91 µg | 25.8 µg |
10211 | (Salted & Fermented, Fuyu) | 91 µg | 25.8 µg |
10212 | 90 µg | 25.5 µg | |
10213 | (With Beef) | 90 µg | 25.5 µg |
10214 | (Home Prepared) | 90 µg | 25.5 µg |
10215 | (Chunky Style, Canned Or Ready-To-Serve) | 90 µg | 25.5 µg |
10216 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 90 µg | 25.5 µg |
10217 | (Higher Alcohol) | 90 µg | 25.5 µg |
10218 | (Higher Alcohol) | 90 µg | 25.5 µg |
10219 | (With Egg & Bacon) | 90 µg | 25.5 µg |
10220 | (With Soy-Based Sauce, Made Without Fat) | 90 µg | 25.5 µg |
10221 | (Original) | 90 µg | 25.5 µg |
10222 | 90 µg | 25.5 µg | |
10223 | (With Beans & Rice, Meatless) | 90 µg | 25.5 µg |
10224 | (Meatless) | 90 µg | 25.5 µg |
10225 | (Ready-To-Serve) | 90 µg | 25.5 µg |
10226 | (Chunky Style) | 90 µg | 25.5 µg |
10227 | (Chunky, Ready-To-Serve) | 90 µg | 25.5 µg |
10228 | 90 µg | 25.5 µg | |
10229 | 90 µg | 25.5 µg | |
10230 | (Italian Restaurant) | 90 µg | 25.5 µg |
10231 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 90 µg | 25.5 µg |
10232 | (Excluding Carrots, Broccoli, & Dark Green Leafy, No Sauce Mixture) | 90 µg | 25.5 µg |
10233 | 90 µg | 25.5 µg | |
10234 | (Puerto Rican Style) | 90 µg | 25.5 µg |
10235 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter) | 90 µg | 25.5 µg |
10236 | 90 µg | 25.5 µg | |
10237 | (Unspecified Cooking Method) | 90 µg | 25.5 µg |
10238 | (Mollusks, Moist Heat) | 90 µg | 25.5 µg |
10239 | (Made With Butter) | 90 µg | 25.5 µg |
10240 | (Made With Oil) | 90 µg | 25.5 µg |
10241 | (Whole Wheat, Made With Fat) | 90 µg | 25.5 µg |
10242 | (Made Without Fat) | 90 µg | 25.5 µg |
10243 | (With Cheese Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 90 µg | 25.5 µg |
10244 | (Made With Butter) | 90 µg | 25.5 µg |
10245 | (Made With Oil) | 90 µg | 25.5 µg |
10246 | (Made With Fat) | 90 µg | 25.5 µg |
10247 | (Dry, 2 1/2 Minute Cook Time) | 90 µg | 25.5 µg |
10248 | (With Egg, Cheese, & Bacon) | 90 µg | 25.5 µg |
10249 | (With Bacon, Egg, & Cheese) | 90 µg | 25.5 µg |
10250 | 90 µg | 25.5 µg | |
10251 | (Lychee) | 90 µg | 25.5 µg |
10252 | 90 µg | 25.5 µg | |
10253 | (Meatless) | 90 µg | 25.5 µg |
10254 | (With Shrimp) | 90 µg | 25.5 µg |
10255 | (With Cheese & Tomato Sauce) | 90 µg | 25.5 µg |
10256 | 90 µg | 25.5 µg | |
10257 | 90 µg | 25.5 µg | |
10258 | (Made With Tapioca Starch & Brown Rice Flour) | 90 µg | 25.5 µg |
10259 | 90 µg | 25.5 µg | |
10260 | 90 µg | 25.5 µg | |
10261 | 90 µg | 25.5 µg | |
10262 | (Candies) | 90 µg | 25.5 µg |
10263 | (Candies) | 90 µg | 25.5 µg |
10264 | (Cheese, Low Moisture, Part-Skim) | 90 µg | 25.5 µg |
10265 | (Cheese, Not Further Specified) | 90 µg | 25.5 µg |
10266 | (Cheese, Part Skim) | 90 µg | 25.5 µg |
10267 | 90 µg | 25.5 µg | |
10268 | (Dry Grated, Reduced Fat) | 90 µg | 25.5 µg |
10269 | (Napa Valley Bistro, Ready-To-Serve) | 90 µg | 25.5 µg |
10270 | (Eggplant With Tomatoes, Bitter Melon, Etc.) | 90 µg | 25.5 µg |
10271 | (Cheese, With Vegetables, Regular Crust) | 90 µg | 25.5 µg |
10272 | (Cheese, With Vegetables, Unspecified Type Of Crust) | 90 µg | 25.5 µg |
10273 | (Hand-Tossed Crust) | 90 µg | 25.5 µg |
10274 | (Pan Crust) | 90 µg | 25.5 µg |
10275 | (Hand-Tossed Crust) | 90 µg | 25.5 µg |
10276 | (Pan Crust) | 90 µg | 25.5 µg |
10277 | (Skin Only, Chicken) | 90 µg | 25.5 µg |
10278 | (Variety Meats & By-Products) | 90 µg | 25.5 µg |
10279 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 90 µg | 25.5 µg |
10280 | 90 µg | 25.5 µg | |
10281 | 90 µg | 25.5 µg | |
10282 | 90 µg | 25.5 µg | |
10283 | 90 µg | 25.5 µg | |
10284 | 90 µg | 25.5 µg | |
10285 | 90 µg | 25.5 µg | |
10286 | (From Restaurant) | 90 µg | 25.5 µg |
10287 | 90 µg | 25.5 µg | |
10288 | 90 µg | 25.5 µg | |
10289 | 90 µg | 25.5 µg | |
10290 | 90 µg | 25.5 µg | |
10291 | (With White Potatoes & Ham, Puerto Rican Style) | 90 µg | 25.5 µg |
10292 | 90 µg | 25.5 µg | |
10293 | (With Fruit, Frosted) | 90 µg | 25.5 µg |
10294 | (Breaded) | 90 µg | 25.5 µg |
10295 | (With Beef, Cheese & Lettuce, Hard Shell) | 90 µg | 25.5 µg |
10296 | (With Beef, Cheese & Lettuce) | 90 µg | 25.5 µg |
10297 | (From Fast Food) | 90 µg | 25.5 µg |
10298 | (Gluten Free) | 90 µg | 25.5 µg |
10299 | 90 µg | 25.5 µg | |
10300 | (Batter-Dipped, Made From Fresh) | 89 µg | 25.2 µg |
10301 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 89 µg | 25.2 µg |
10302 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 89 µg | 25.2 µg |
10303 | (Meat Only, New Zealand Imported) | 89 µg | 25.2 µg |
10304 | (Sesame Nuggets, Pretzels, Rye Chips, Multigrain Mixture) | 89 µg | 25.2 µg |
10305 | (With Soy-Based Sauce, Made With Fat) | 89 µg | 25.2 µg |
10306 | (With Soy-Based Sauce, Unspecified If Cooking Fat Added) | 89 µg | 25.2 µg |
10307 | (With Vegetables & Gravy, Made With Fat) | 89 µg | 25.2 µg |
10308 | (With Vegetables & Gravy, Unspecified If Cooking Fat Added) | 89 µg | 25.2 µg |
10309 | (No Spread, On White Bread, Reduced Fat Cheddar Cheese) | 89 µg | 25.2 µg |
10310 | (Chayote, Made With Fat) | 89 µg | 25.2 µg |
10311 | (Regular, Corn Or Hominy, Made With Fat, Made With Milk) | 89 µg | 25.2 µg |
10312 | (Regular, Corn Or Hominy, Made With Milk, Unspecified If Cooking Fat Added) | 89 µg | 25.2 µg |
10313 | 89 µg | 25.2 µg | |
10314 | 89 µg | 25.2 µg | |
10315 | (Not Further Specified) | 89 µg | 25.2 µg |
10316 | (Plain, Made From Frozen) | 89 µg | 25.2 µg |
10317 | (Coated) | 89 µg | 25.2 µg |
10318 | (Chewy, Reduced Sugar, All Flavors) | 89 µg | 25.2 µg |
10319 | (Not Further Specified, Reduced Sugar) | 89 µg | 25.2 µg |
10320 | (On White Bun, Frankfurter Or Hot Dog Sandwich) | 89 µg | 25.2 µg |
10321 | (Without Icing Or Filling) | 89 µg | 25.2 µg |
10322 | 89 µg | 25.2 µg | |
10323 | (Arroz Con Cebollas, Puerto Rican Style) | 89 µg | 25.2 µg |
10324 | (Fudge Type) | 89 µg | 25.2 µg |
10325 | (Dried, Seeds) | 89 µg | 25.2 µg |
10326 | (With Cream Sauce & Poultry, Restaurant) | 89 µg | 25.2 µg |
10327 | (Made With Fat, Cream Style, From Canned) | 89 µg | 25.2 µg |
10328 | (Made With Fat, Cream Style, Unspecified Form) | 89 µg | 25.2 µg |
10329 | (Not Further Specified) | 88 µg | 24.9 µg |
10330 | (With Salt, Drained) | 88 µg | 24.9 µg |
10331 | (Without Salt, Drained) | 88 µg | 24.9 µg |
10332 | (With Salt, Drained) | 88 µg | 24.9 µg |
10333 | (Without Salt, Drained) | 88 µg | 24.9 µg |
10334 | (No Salt Added, Solids & Liquids) | 88 µg | 24.9 µg |
10335 | (Regular Pack, Solids & Liquids) | 88 µg | 24.9 µg |
10336 | (No Sauce) | 88 µg | 24.9 µg |
10337 | (With Nuts, Prepared-From-Recipe, Candies) | 88 µg | 24.9 µg |
10338 | (With Nuts) | 88 µg | 24.9 µg |
10339 | (With Cheese Sauce, From Canned) | 88 µg | 24.9 µg |
10340 | (Made Without Fat, From Canned) | 88 µg | 24.9 µg |
10341 | (Made Without Fat, Unspecified Form) | 88 µg | 24.9 µg |
10342 | (Made With Fat) | 88 µg | 24.9 µg |
10343 | (Made With Animal Fat Or Meat Drippings) | 88 µg | 24.9 µg |
10344 | (Made Without Fat) | 88 µg | 24.9 µg |
10345 | (Made Without Fat) | 88 µg | 24.9 µg |
10346 | (Made Without Fat) | 88 µg | 24.9 µg |
10347 | (Made Without Fat) | 88 µg | 24.9 µg |
10348 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat) | 88 µg | 24.9 µg |
10349 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat, Unspecified Form) | 88 µg | 24.9 µg |
10350 | (Made With Butter) | 88 µg | 24.9 µg |
10351 | (Made With Oil) | 88 µg | 24.9 µg |
10352 | (With Cream Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 88 µg | 24.9 µg |
10353 | 88 µg | 24.9 µg | |
10354 | 88 µg | 24.9 µg | |
10355 | (With Beef) | 88 µg | 24.9 µg |
10356 | (Balls) | 88 µg | 24.9 µg |
10357 | (Chili Gravy, Rice, Refried Beans) | 88 µg | 24.9 µg |
10358 | (Not Further Specified) | 88 µg | 24.9 µg |
10359 | (With Pasta & Tomato Sauce, Breaded, Boneless, Fruit) | 88 µg | 24.9 µg |
10360 | 88 µg | 24.9 µg | |
10361 | (No Sauce Mixture) | 88 µg | 24.9 µg |
10362 | (With Tuna & Egg) | 88 µg | 24.9 µg |
10363 | (Home Recipe) | 88 µg | 24.9 µg |
10364 | (Sauce) | 88 µg | 24.9 µg |
10365 | (With Cream Sauce, Poultry, & Added Vegetables, Home Recipe) | 88 µg | 24.9 µg |
10366 | 88 µg | 24.9 µg | |
10367 | (Cheese & Vegetables, Gluten-Free Thick Crust) | 88 µg | 24.9 µg |
10368 | (With Meat & Fruit, Thick Crust) | 88 µg | 24.9 µg |
10369 | (Soybean Or Mung) | 88 µg | 24.9 µg |
10370 | 88 µg | 24.9 µg | |
10371 | 88 µg | 24.9 µg | |
10372 | 88 µg | 24.9 µg | |
10373 | (Pepeao) | 88 µg | 24.9 µg |
10374 | (Mature Seeds, Sprouted) | 88 µg | 24.9 µg |
10375 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 88 µg | 24.9 µg |
10376 | (Not Further Specified) | 88 µg | 24.9 µg |
10377 | (Arroz Guisado, Puerto Rican Style) | 88 µg | 24.9 µg |
10378 | (Rice Cooked With Honey) | 88 µg | 24.9 µg |
10379 | (Reduced Calorie And/Or High Fiber) | 88 µg | 24.9 µg |
10380 | (Reduced Calorie And/Or High Fiber) | 88 µg | 24.9 µg |
10381 | (Special Formula, Added Fiber) | 88 µg | 24.9 µg |
10382 | 88 µg | 24.9 µg | |
10383 | (Includes USDA Food Distr. Program) | 88 µg | 24.9 µg |
10384 | (Crookneck & Straightneck) | 88 µg | 24.9 µg |
10385 | (Tops Only) | 88 µg | 24.9 µg |
10386 | (With Salt, Drained, Globe Or French) | 87 µg | 24.7 µg |
10387 | (Without Salt, Drained, Globe Or French) | 87 µg | 24.7 µg |
10388 | (With Salt, Drained) | 87 µg | 24.7 µg |
10389 | (Without Salt, Drained) | 87 µg | 24.7 µg |
10390 | (With Salt, Drained) | 87 µg | 24.7 µg |
10391 | (Without Salt, Drained) | 87 µg | 24.7 µg |
10392 | (With Vegetables, Soy-Based Sauce, Made Without Fat) | 87 µg | 24.7 µg |
10393 | 87 µg | 24.7 µg | |
10394 | (No Spread, On White Bread, Reduced Fat American Cheese) | 87 µg | 24.7 µg |
10395 | (With Meat Sauce) | 87 µg | 24.7 µg |
10396 | (With Mushroom Soup Mixture) | 87 µg | 24.7 µg |
10397 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Cheese Sauce Mixture) | 87 µg | 24.7 µg |
10398 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 87 µg | 24.7 µg |
10399 | (With Gravy) | 87 µg | 24.7 µg |
10400 | (Southwest) | 87 µg | 24.7 µg |
10401 | (Unspecified Form) | 87 µg | 24.7 µg |
10402 | (Made With Butter) | 87 µg | 24.7 µg |
10403 | (Made With Unspecified Fat) | 87 µg | 24.7 µg |
10404 | (With Mushroom Sauce) | 87 µg | 24.7 µg |
10405 | (Made Without Fat) | 87 µg | 24.7 µg |
10406 | (Round, Stick, Made From Home Recipe) | 87 µg | 24.7 µg |
10407 | 87 µg | 24.7 µg | |
10408 | (Multigrain) | 87 µg | 24.7 µg |
10409 | (Wheat Bran) | 87 µg | 24.7 µg |
10410 | (Wheat Or Cracked Wheat) | 87 µg | 24.7 µg |
10411 | (Whole Grain White) | 87 µg | 24.7 µg |
10412 | (Whole Wheat) | 87 µg | 24.7 µg |
10413 | (Wheat) | 87 µg | 24.7 µg |
10414 | 87 µg | 24.7 µg | |
10415 | (With Fruit & Whipped Topping) | 87 µg | 24.7 µg |
10416 | 87 µg | 24.7 µg | |
10417 | 87 µg | 24.7 µg | |
10418 | (With Cream Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 87 µg | 24.7 µg |
10419 | (With Tomato-Based Sauce & Seafood, Restaurant) | 87 µg | 24.7 µg |
10420 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant) | 87 µg | 24.7 µg |
10421 | 87 µg | 24.7 µg | |
10422 | (With Cheese & Extra Vegetables, Regular Crust) | 87 µg | 24.7 µg |
10423 | (With Cheese & Extra Vegetables, Unspecified Type Of Crust) | 87 µg | 24.7 µg |
10424 | (New Zealand Imported) | 87 µg | 24.7 µg |
10425 | (Puerto Rican Style) | 87 µg | 24.7 µg |
10426 | (Prepared-From-Recipe) | 87 µg | 24.7 µg |
10427 | (Reduced-Calorie) | 87 µg | 24.7 µg |
10428 | (Plain, Potatoes) | 87 µg | 24.7 µg |
10429 | (With Cream Sauce & Meat, Home Recipe) | 87 µg | 24.7 µg |
10430 | (Made Without Fat) | 86 µg | 24.4 µg |
10431 | (With Salt, Drained) | 86 µg | 24.4 µg |
10432 | (Without Salt, Drained) | 86 µg | 24.4 µg |
10433 | (With Salt, Drained) | 86 µg | 24.4 µg |
10434 | (Without Salt, Drained) | 86 µg | 24.4 µg |
10435 | (With Vegetables, Soy-Based Sauce, Made With Fat) | 86 µg | 24.4 µg |
10436 | (With Vegetables, Soy-Based Sauce, Unspecified If Cooking Fat Added) | 86 µg | 24.4 µg |
10437 | (Condensed) | 86 µg | 24.4 µg |
10438 | (Reduced Sodium, Condensed) | 86 µg | 24.4 µg |
10439 | (Chocolate-Coated Candy) | 86 µg | 24.4 µg |
10440 | 86 µg | 24.4 µg | |
10441 | (Pressed) | 86 µg | 24.4 µg |
10442 | (Meatless, No Noodles) | 86 µg | 24.4 µg |
10443 | (Made Without Fat, Unspecified Form) | 86 µg | 24.4 µg |
10444 | (Reduced Sodium, Unspecified If Cooking Fat Added) | 86 µg | 24.4 µg |
10445 | (Unspecified If Cooking Fat Added) | 86 µg | 24.4 µg |
10446 | (Made With Oil) | 86 µg | 24.4 µg |
10447 | (Unspecified If Cooking Fat Added) | 86 µg | 24.4 µg |
10448 | (Made With Butter) | 86 µg | 24.4 µg |
10449 | (Made With Oil) | 86 µg | 24.4 µg |
10450 | (Made With Unspecified Fat) | 86 µg | 24.4 µg |
10451 | 86 µg | 24.4 µg | |
10452 | (Unspecified Form, Made Without Fat) | 86 µg | 24.4 µg |
10453 | (Regular) | 86 µg | 24.4 µg |
10454 | (With Cheese & Sausage) | 86 µg | 24.4 µg |
10455 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 86 µg | 24.4 µg |
10456 | (Coated) | 86 µg | 24.4 µg |
10457 | (Crab Meat & Cream Cheese Filled) | 86 µg | 24.4 µg |
10458 | (Cheese) | 86 µg | 24.4 µg |
10459 | (Cheese) | 86 µg | 24.4 µg |
10460 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 86 µg | 24.4 µg |
10461 | (Candies) | 86 µg | 24.4 µg |
10462 | 86 µg | 24.4 µg | |
10463 | 86 µg | 24.4 µg | |
10464 | 86 µg | 24.4 µg | |
10465 | 86 µg | 24.4 µg | |
10466 | (Dry, Powder) | 86 µg | 24.4 µg |
10467 | (European Type, Adherent Skin) | 86 µg | 24.4 µg |
10468 | (Red Or Green, European Type, Such As Thompson Seedless) | 86 µg | 24.4 µg |
10469 | (Unspecified Type) | 86 µg | 24.4 µg |
10470 | 86 µg | 24.4 µg | |
10471 | (Crackers, Includes Pumpernickel) | 86 µg | 24.4 µg |
10472 | (Crackers) | 86 µg | 24.4 µg |
10473 | (Includes Oyster, Soda, Soup, Crackers) | 86 µg | 24.4 µg |
10474 | 86 µg | 24.4 µg | |
10475 | (With Mushroom Soup Mixture) | 86 µg | 24.4 µg |
10476 | (Wheat-Based, Salted) | 86 µg | 24.4 µg |
10477 | (Wheat-Based, Unsalted) | 86 µg | 24.4 µg |
10478 | (With Beans & Sour Cream) | 86 µg | 24.4 µg |
10479 | 86 µg | 24.4 µg | |
10480 | 86 µg | 24.4 µg | |
10481 | 86 µg | 24.4 µg | |
10482 | 86 µg | 24.4 µg | |
10483 | (Without Meat Or Noodles, Chinese Restaurant) | 86 µg | 24.4 µg |
10484 | 86 µg | 24.4 µg | |
10485 | (Queso Blanco) | 86 µg | 24.4 µg |
10486 | 86 µg | 24.4 µg | |
10487 | 86 µg | 24.4 µg | |
10488 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 85 µg | 24.1 µg |
10489 | 85 µg | 24.1 µg | |
10490 | (With Salt, Drained, Summer) | 85 µg | 24.1 µg |
10491 | (Without Salt, Drained, Summer) | 85 µg | 24.1 µg |
10492 | (With Salt, Drained) | 85 µg | 24.1 µg |
10493 | (Without Salt, Drained) | 85 µg | 24.1 µg |
10494 | (Home Recipe) | 85 µg | 24.1 µg |
10495 | (With Tomato Sauce, Meat-Filled) | 85 µg | 24.1 µg |
10496 | (With Tomato Sauce, Meatless) | 85 µg | 24.1 µg |
10497 | (Made With Margarine, Prepared From Recipe) | 85 µg | 24.1 µg |
10498 | (Made With Butter, From Canned) | 85 µg | 24.1 µg |
10499 | (Made With Butter, Unspecified Form) | 85 µg | 24.1 µg |
10500 | (Made With Oil, From Canned) | 85 µg | 24.1 µg |
10501 | (Made With Oil, Unspecified Form) | 85 µg | 24.1 µg |
10502 | (Made Without Fat) | 85 µg | 24.1 µg |
10503 | (Made Without Fat) | 85 µg | 24.1 µg |
10504 | (Made With Oil) | 85 µg | 24.1 µg |
10505 | (Made With Oil) | 85 µg | 24.1 µg |
10506 | 85 µg | 24.1 µg | |
10507 | (Prepared From Mix) | 85 µg | 24.1 µg |
10508 | (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs) | 85 µg | 24.1 µg |
10509 | (Made With Imitation Crab) | 85 µg | 24.1 µg |
10510 | (Fat Free, Snack) | 85 µg | 24.1 µg |
10511 | (Flavored, Fish-Shaped) | 85 µg | 24.1 µg |
10512 | 85 µg | 24.1 µg | |
10513 | (Refried Red Canned Beans) | 85 µg | 24.1 µg |
10514 | 85 µg | 24.1 µg | |
10515 | (With High Vitamin C, Powdered, Reconstituted) | 85 µg | 24.1 µg |
10516 | (With Whole Fruit & Dairy, Added Protein) | 85 µg | 24.1 µg |
10517 | (Not Further Specified) | 85 µg | 24.1 µg |
10518 | (Peanuts, Oats, Sugar, Wheat Germ) | 85 µg | 24.1 µg |
10519 | (Plain, Hard) | 85 µg | 24.1 µg |
10520 | (Unblanched) | 85 µg | 24.1 µg |
10521 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy) | 85 µg | 24.1 µg |
10522 | (With Cheese, Made From Reduced Fat Packaged Mix) | 85 µg | 24.1 µg |
10523 | 85 µg | 24.1 µg | |
10524 | 85 µg | 24.1 µg | |
10525 | (Commercially Prepared, Soft-Type) | 85 µg | 24.1 µg |
10526 | (Made From Coconut, Water, Sugar, Peanuts) | 85 µg | 24.1 µg |
10527 | (Mature Seeds, Sprouted) | 85 µg | 24.1 µg |
10528 | 85 µg | 24.1 µg | |
10529 | (Fat Free, Crackers) | 85 µg | 24.1 µg |
10530 | (Crackers, Fat-Free, Low-Sodium) | 85 µg | 24.1 µg |
10531 | (With Tomato Sauce, Cheese-Filled, Meatless) | 85 µg | 24.1 µg |
10532 | 85 µg | 24.1 µg | |
10533 | (With Noodles Or Pasta, Home Recipe) | 85 µg | 24.1 µg |
10534 | (All-Purpose, Unenriched) | 85 µg | 24.1 µg |
10535 | (With Cream Sauce & Meat, Ready-To-Heat) | 85 µg | 24.1 µg |
10536 | (Plain Or Vegetarian) | 84 µg | 23.8 µg |
10537 | (Coated, Made Without Fat) | 84 µg | 23.8 µg |
10538 | (With Salt, Drained) | 84 µg | 23.8 µg |
10539 | (Without Salt, Drained) | 84 µg | 23.8 µg |
10540 | (Beef, New Zealand Imported, Meat & Fat) | 84 µg | 23.8 µg |
10541 | (With Beans, Rice, & Sour Cream, Meatless) | 84 µg | 23.8 µg |
10542 | (Sweetened, Mature Seeds) | 84 µg | 23.8 µg |
10543 | 84 µg | 23.8 µg | |
10544 | (Cheese, Reduced Fat, Includes USDA Food Distr. Program) | 84 µg | 23.8 µg |
10545 | (Cheese, Reduced Fat) | 84 µg | 23.8 µg |
10546 | (Meatless) | 84 µg | 23.8 µg |
10547 | (Made With Butter, Prepared From Recipe) | 84 µg | 23.8 µg |
10548 | (Crumb Or Quick-Bread Type, Cheese-Filled) | 84 µg | 23.8 µg |
10549 | (Crumb Or Quick-Bread Type) | 84 µg | 23.8 µg |
10550 | (From Canned, Made With Butter) | 84 µg | 23.8 µg |
10551 | (From Canned, Made With Oil) | 84 µg | 23.8 µg |
10552 | (Made With Oil, Unspecified Form) | 84 µg | 23.8 µg |
10553 | (Made Without Fat) | 84 µg | 23.8 µg |
10554 | (Made With Unspecified Fat, Unspecified Form) | 84 µg | 23.8 µg |
10555 | (Made With Butter) | 84 µg | 23.8 µg |
10556 | (Made With Oil) | 84 µg | 23.8 µg |
10557 | (Made With Butter) | 84 µg | 23.8 µg |
10558 | (Made With Oil) | 84 µg | 23.8 µg |
10559 | (Made Without Fat) | 84 µg | 23.8 µg |
10560 | (Made With Butter) | 84 µg | 23.8 µg |
10561 | (Made With Oil) | 84 µg | 23.8 µg |
10562 | (Beef, New Zealand Imported) | 84 µg | 23.8 µg |
10563 | (Unspecified Form) | 84 µg | 23.8 µg |
10564 | (Unspecified Form, Made With Butter) | 84 µg | 23.8 µg |
10565 | (Unspecified Form, Made With Oil) | 84 µg | 23.8 µg |
10566 | (Made With Butter) | 84 µg | 23.8 µg |
10567 | (Made With Oil) | 84 µg | 23.8 µg |
10568 | (With Milk) | 84 µg | 23.8 µg |
10569 | (Commercially Prepared) | 84 µg | 23.8 µg |
10570 | (Round, Stick) | 84 µg | 23.8 µg |
10571 | 84 µg | 23.8 µg | |
10572 | (Thick-Cut) | 84 µg | 23.8 µg |
10573 | (Chayote A La Crema, Puerto Rican Style) | 84 µg | 23.8 µg |
10574 | 84 µg | 23.8 µg | |
10575 | 84 µg | 23.8 µg | |
10576 | (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made With Fat) | 84 µg | 23.8 µg |
10577 | (Diet Frozen Meal) | 84 µg | 23.8 µg |
10578 | (Batter-Dipped) | 84 µg | 23.8 µg |
10579 | (With Noodles) | 84 µg | 23.8 µg |
10580 | (Filled With Egg, Meat & Cheese) | 84 µg | 23.8 µg |
10581 | (With Corn Syrup And/Or Sugar & Low Calorie Sweetener) | 84 µg | 23.8 µg |
10582 | (Fortified Low Calorie Fruit Juice Beverage) | 84 µg | 23.8 µg |
10583 | 84 µg | 23.8 µg | |
10584 | (Reduced Fat) | 84 µg | 23.8 µg |
10585 | (Blend, Reduced Fat) | 84 µg | 23.8 µg |
10586 | (Prepared From Recipe) | 84 µg | 23.8 µg |
10587 | (Asopao De Gandules) | 84 µg | 23.8 µg |
10588 | (Cheese, Gluten-Free Thin Crust) | 84 µg | 23.8 µg |
10589 | 84 µg | 23.8 µg | |
10590 | 84 µg | 23.8 µg | |
10591 | 84 µg | 23.8 µg | |
10592 | (No Meat, Italian Restaurant) | 84 µg | 23.8 µg |
10593 | (Reduced Sugar) | 84 µg | 23.8 µg |
10594 | (Filled With Egg, Meat & Cheese) | 84 µg | 23.8 µg |
10595 | (Home Recipe) | 84 µg | 23.8 µg |
10596 | (Prepared With Equal Volume Water, Condensed, Low Sodium) | 84 µg | 23.8 µg |
10597 | (Assorted Fruit Flavors, With Added Vitamins & Minerals, Sweetened) | 84 µg | 23.8 µg |
10598 | (Made Without Fat) | 83 µg | 23.5 µg |
10599 | (Made With Fat) | 83 µg | 23.5 µg |
10600 | (From Fast Food / Restaurant) | 83 µg | 23.5 µg |
10601 | (Habichuelas Negras Guisadas A La Cubana, Cuban Style) | 83 µg | 23.5 µg |
10602 | (Yumberry, Pomegranate With Anti-Oxidants, Zero Calories) | 83 µg | 23.5 µg |
10603 | 83 µg | 23.5 µg | |
10604 | (Cheddar Cheese, No Spread, On White Bread) | 83 µg | 23.5 µg |
10605 | 83 µg | 23.5 µg | |
10606 | (Made With Unspecified Fat) | 83 µg | 23.5 µg |
10607 | (Unspecified If Cooking Fat Added) | 83 µg | 23.5 µg |
10608 | (With Cheese Sauce) | 83 µg | 23.5 µg |
10609 | (Made Without Fat, Unspecified Form) | 83 µg | 23.5 µg |
10610 | (Made With Butter) | 83 µg | 23.5 µg |
10611 | (Made With Oil) | 83 µg | 23.5 µg |
10612 | (Made Without Fat) | 83 µg | 23.5 µg |
10613 | (Cheese Topping, Regular Crust) | 83 µg | 23.5 µg |
10614 | (Made Without Fat) | 83 µg | 23.5 µg |
10615 | (Unspecified If Cooking Fat Added) | 83 µg | 23.5 µg |
10616 | (Unspecified Cooking Method) | 83 µg | 23.5 µg |
10617 | (Made Without Fat) | 83 µg | 23.5 µg |
10618 | (Tomato-Base) | 83 µg | 23.5 µg |
10619 | 83 µg | 23.5 µg | |
10620 | (Seasoned) | 83 µg | 23.5 µg |
10621 | 83 µg | 23.5 µg | |
10622 | (Budin Diplomatico, Puerto Rican Style) | 83 µg | 23.5 µg |
10623 | 83 µg | 23.5 µg | |
10624 | (Green) | 83 µg | 23.5 µg |
10625 | (AMP, Sugar Free) | 83 µg | 23.5 µg |
10626 | (Mountain Dew AMP, Sugar-Free) | 83 µg | 23.5 µg |
10627 | (Cheese) | 83 µg | 23.5 µg |
10628 | (Cheese) | 83 µg | 23.5 µg |
10629 | (Plain, Made From Frozen) | 83 µg | 23.5 µg |
10630 | 83 µg | 23.5 µg | |
10631 | (From Fast Food / Restaurant) | 83 µg | 23.5 µg |
10632 | (Made From Frozen) | 83 µg | 23.5 µg |
10633 | (Not Further Specified) | 83 µg | 23.5 µg |
10634 | (With Melted Cheese, From Fast Food / Restaurant) | 83 µg | 23.5 µg |
10635 | (With Melted Cheese, Made From Frozen) | 83 µg | 23.5 µg |
10636 | (With Parmesan Cheese, From Fast Food / Restaurant) | 83 µg | 23.5 µg |
10637 | (With Parmesan Cheese, Made From Frozen) | 83 µg | 23.5 µg |
10638 | 83 µg | 23.5 µg | |
10639 | (Egg, Cheese, & Bacon) | 83 µg | 23.5 µg |
10640 | (Prepared From Recipe) | 83 µg | 23.5 µg |
10641 | (Original) | 83 µg | 23.5 µg |
10642 | (With Cheese & Sauce, Diet Frozen Meal) | 83 µg | 23.5 µg |
10643 | 83 µg | 23.5 µg | |
10644 | 83 µg | 23.5 µg | |
10645 | (Family Style Restaurant) | 83 µg | 23.5 µg |
10646 | (Cheese, With Fruit, Regular Crust) | 83 µg | 23.5 µg |
10647 | (With Meat & Vegetables, Thick Crust) | 83 µg | 23.5 µg |
10648 | (Mixed Berry) | 83 µg | 23.5 µg |
10649 | (Low Calorie) | 83 µg | 23.5 µg |
10650 | 83 µg | 23.5 µg | |
10651 | (Sauce, Ready-To-Serve) | 83 µg | 23.5 µg |
10652 | (Coarse & Semi-coarse) | 83 µg | 23.5 µg |
10653 | (Lettuce Salad Made With A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs, And/Or Bacon) | 83 µg | 23.5 µg |
10654 | 83 µg | 23.5 µg | |
10655 | 83 µg | 23.5 µg | |
10656 | 83 µg | 23.5 µg | |
10657 | (Extra Firm, Prepared With Nigari) | 83 µg | 23.5 µg |
10658 | (Includes USDA Food Distr. Program) | 83 µg | 23.5 µg |
10659 | (Home Recipe) | 83 µg | 23.5 µg |
10660 | 83 µg | 23.5 µg | |
10661 | 82 µg | 23.2 µg | |
10662 | (Without Icing Or Filling) | 82 µg | 23.2 µg |
10663 | (Coated, Made Without Fat) | 82 µg | 23.2 µg |
10664 | 82 µg | 23.2 µg | |
10665 | (Dry Mix) | 82 µg | 23.2 µg |
10666 | (Immature Seeds, With Salt, Drained) | 82 µg | 23.2 µg |
10667 | (Immature Seeds, Without Salt, Drained) | 82 µg | 23.2 µg |
10668 | (Made With Butter, Low Sodium) | 82 µg | 23.2 µg |
10669 | (Made With Oil, Low Sodium) | 82 µg | 23.2 µg |
10670 | 82 µg | 23.2 µg | |
10671 | (All Flavors, Sugar Free) | 82 µg | 23.2 µg |
10672 | 82 µg | 23.2 µg | |
10673 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 82 µg | 23.2 µg |
10674 | (Topping) | 82 µg | 23.2 µg |
10675 | 82 µg | 23.2 µg | |
10676 | (Unspecified If Manhattan Or New England Style) | 82 µg | 23.2 µg |
10677 | (Flan De Coco, Puerto Rican Style) | 82 µg | 23.2 µg |
10678 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Low Sodium, Made With Unspecified Fat) | 82 µg | 23.2 µg |
10679 | (Made With Butter) | 82 µg | 23.2 µg |
10680 | (Made With Oil) | 82 µg | 23.2 µg |
10681 | (Made With Unspecified Fat) | 82 µg | 23.2 µg |
10682 | (Made With Fat) | 82 µg | 23.2 µg |
10683 | (Made With Butter) | 82 µg | 23.2 µg |
10684 | (Made With Oil) | 82 µg | 23.2 µg |
10685 | (Made Without Fat) | 82 µg | 23.2 µg |
10686 | (Unspecified Form, Made With Butter) | 82 µg | 23.2 µg |
10687 | (Unspecified Form, Made With Oil) | 82 µg | 23.2 µg |
10688 | (Made With Milk) | 82 µg | 23.2 µg |
10689 | (Made Without Fat) | 82 µg | 23.2 µg |
10690 | 82 µg | 23.2 µg | |
10691 | (Plain, On Bread, Frankfurter Or Hot Dog Sandwich) | 82 µg | 23.2 µg |
10692 | 82 µg | 23.2 µg | |
10693 | (With Cream Sauce, Poultry, & Added Vegetables, Restaurant) | 82 µg | 23.2 µg |
10694 | (Includes Boston & Bibb Types) | 82 µg | 23.2 µg |
10695 | 82 µg | 23.2 µg | |
10696 | (Candies) | 82 µg | 23.2 µg |
10697 | 82 µg | 23.2 µg | |
10698 | (Dry Rice Soup, Home Recipe, Mexican Style) | 82 µg | 23.2 µg |
10699 | (From Restaurant) | 82 µg | 23.2 µg |
10700 | (Mexican Restaurant) | 82 µg | 23.2 µg |
10701 | (Without Icing Or Filling) | 82 µg | 23.2 µg |
10702 | 82 µg | 23.2 µg | |
10703 | 82 µg | 23.2 µg | |
10704 | (Globe Or French) | 82 µg | 23.2 µg |
10705 | (Peach Mango) | 82 µg | 23.2 µg |
10706 | (Strawberry Banana) | 82 µg | 23.2 µg |
10707 | (Not Further Specified) | 82 µg | 23.2 µg |
10708 | 82 µg | 23.2 µg | |
10709 | 82 µg | 23.2 µg | |
10710 | (With Dressing) | 81 µg | 23 µg |
10711 | 81 µg | 23 µg | |
10712 | (Made With Fat) | 81 µg | 23 µg |
10713 | 81 µg | 23 µg | |
10714 | (Home Recipe) | 81 µg | 23 µg |
10715 | (With Salt, Drained, Globe Or French) | 81 µg | 23 µg |
10716 | (Without Salt, Drained, Globe Or French) | 81 µg | 23 µg |
10717 | (Roman, With Salt, Mature Seeds) | 81 µg | 23 µg |
10718 | (Roman, Without Salt, Mature Seeds) | 81 µg | 23 µg |
10719 | (With Salt, Drained) | 81 µg | 23 µg |
10720 | (Without Salt, Drained) | 81 µg | 23 µg |
10721 | (Boneless, Meat & Fat, New Zealand Imported) | 81 µg | 23 µg |
10722 | (Low Sodium, Made Without Fat) | 81 µg | 23 µg |
10723 | (No Sauce) | 81 µg | 23 µg |
10724 | (From Canned, Made Without Fat) | 81 µg | 23 µg |
10725 | (Made With Butter, Unspecified Form) | 81 µg | 23 µg |
10726 | (Made With Oil, Unspecified Form) | 81 µg | 23 µg |
10727 | (As Ingredient) | 81 µg | 23 µg |
10728 | (Made With Butter) | 81 µg | 23 µg |
10729 | (Made With Oil) | 81 µg | 23 µg |
10730 | (Made Without Fat) | 81 µg | 23 µg |
10731 | (Made Without Fat) | 81 µg | 23 µg |
10732 | (Made With Oil) | 81 µg | 23 µg |
10733 | (Made Without Fat) | 81 µg | 23 µg |
10734 | (Made With Oil) | 81 µg | 23 µg |
10735 | (Made With Unspecified Fat) | 81 µg | 23 µg |
10736 | (With Mushroom Sauce, Unspecified Form) | 81 µg | 23 µg |
10737 | (Made Without Fat) | 81 µg | 23 µg |
10738 | (New Zealand Imported, Soaked & Fried) | 81 µg | 23 µg |
10739 | (Unspecified Cooking Method) | 81 µg | 23 µg |
10740 | (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | 81 µg | 23 µg |
10741 | (Made Without Fat) | 81 µg | 23 µg |
10742 | (Made With Butter) | 81 µg | 23 µg |
10743 | (Made With Oil) | 81 µg | 23 µg |
10744 | (From Canned, Made With Unspecified Fat) | 81 µg | 23 µg |
10745 | (From Canned, Unspecified If Cooking Fat Added) | 81 µg | 23 µg |
10746 | (Made From Home Recipe) | 81 µg | 23 µg |
10747 | (Made From Frozen) | 81 µg | 23 µg |
10748 | (Unspecified Form) | 81 µg | 23 µg |
10749 | (Omelet, Scrambled, Or Fried, With Meat, Made With Fat) | 81 µg | 23 µg |
10750 | 81 µg | 23 µg | |
10751 | (Reduced Sodium) | 81 µg | 23 µg |
10752 | (Soft Serve, Chocolate) | 81 µg | 23 µg |
10753 | 81 µg | 23 µg | |
10754 | (Cheese) | 81 µg | 23 µg |
10755 | (Cheese) | 81 µg | 23 µg |
10756 | (Dry Grated) | 81 µg | 23 µg |
10757 | (Grated) | 81 µg | 23 µg |
10758 | (Hard) | 81 µg | 23 µg |
10759 | 81 µg | 23 µg | |
10760 | (Non-Alcoholic) | 81 µg | 23 µg |
10761 | (Cheese, Gluten-Free Thick Crust) | 81 µg | 23 µg |
10762 | 81 µg | 23 µg | |
10763 | 81 µg | 23 µg | |
10764 | 81 µg | 23 µg | |
10765 | 81 µg | 23 µg | |
10766 | (Shrimp, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing) | 81 µg | 23 µg |
10767 | (From School Lunch) | 81 µg | 23 µg |
10768 | (Multigrain) | 81 µg | 23 µg |
10769 | (Mexican Style Noodle Soup, Home Recipe) | 81 µg | 23 µg |
10770 | (Habichuelas Coloradas Guisadas, Puerto Rican Style) | 81 µg | 23 µg |
10771 | (Cheese-Filled, No Sauce) | 81 µg | 23 µg |
10772 | (With Nuts, Chocolate-Coated) | 81 µg | 23 µg |
10773 | (Cheese Topping, Regular Crust, Pizza Chain, Fast Food) | 80 µg | 22.7 µg |
10774 | (Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food) | 80 µg | 22.7 µg |
10775 | (Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food) | 80 µg | 22.7 µg |
10776 | (Sausage Topping, Regular Crust, Pizza Chain, Fast Food) | 80 µg | 22.7 µg |
10777 | (With Meat) | 80 µg | 22.7 µg |
10778 | (Pasteurized Process, Low Fat) | 80 µg | 22.7 µg |
10779 | (Reduced Fat) | 80 µg | 22.7 µg |
10780 | 80 µg | 22.7 µg | |
10781 | 80 µg | 22.7 µg | |
10782 | 80 µg | 22.7 µg | |
10783 | (Meatless) | 80 µg | 22.7 µg |
10784 | 80 µg | 22.7 µg | |
10785 | (Vegetarian) | 80 µg | 22.7 µg |
10786 | (Coated, Made With Fat) | 80 µg | 22.7 µg |
10787 | (From Fast Food / Restaurant, Unspecified Type) | 80 µg | 22.7 µg |
10788 | (With Salt, Drained, Summer Squash, Includes Skin) | 80 µg | 22.7 µg |
10789 | (Without Salt, Drained, Summer Squash, Includes Skin) | 80 µg | 22.7 µg |
10790 | (Fruit Juice Smoothie) | 80 µg | 22.7 µg |
10791 | (Variety Meats & By-Products) | 80 µg | 22.7 µg |
10792 | (Variety Meats & By-Products) | 80 µg | 22.7 µg |
10793 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 80 µg | 22.7 µg |
10794 | (Meat Only, New Zealand Imported, Whole, Arm & Blade) | 80 µg | 22.7 µg |
10795 | (Variety Meats & By-Products) | 80 µg | 22.7 µg |
10796 | (Manhattan, Condensed) | 80 µg | 22.7 µg |
10797 | (Condensed) | 80 µg | 22.7 µg |
10798 | (Corn, Lima Beans, Peas, Green Beans, Carrots, No Salt Added) | 80 µg | 22.7 µg |
10799 | (Mature Seeds, Low Sodium, Solids & Liquid) | 80 µg | 22.7 µg |
10800 | (Mature Seeds, Solids & Liquids) | 80 µg | 22.7 µg |
10801 | (No Salt Added, Solids & Liquids) | 80 µg | 22.7 µg |
10802 | (Regular Pack, Solids & Liquids) | 80 µg | 22.7 µg |
10803 | (Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D) | 80 µg | 22.7 µg |
10804 | (Hoagie) | 80 µg | 22.7 µg |
10805 | (Broccoli, Carrots, Celery, Potatoes & Onions, Asian Style) | 80 µg | 22.7 µg |
10806 | (Home Recipe) | 80 µg | 22.7 µg |
10807 | 80 µg | 22.7 µg | |
10808 | (With Sour Cream, Meatless) | 80 µg | 22.7 µg |
10809 | (Creamy, Dry Mix) | 80 µg | 22.7 µg |
10810 | 80 µg | 22.7 µg | |
10811 | (Ready-To-Serve) | 80 µg | 22.7 µg |
10812 | (Yuca Blanca, Made Without Fat) | 80 µg | 22.7 µg |
10813 | (With Mushroom Sauce, Immature) | 80 µg | 22.7 µg |
10814 | (With Mushroom Sauce, Immature, From Canned) | 80 µg | 22.7 µg |
10815 | (With Mushroom Sauce, Immature, Unspecified Form) | 80 µg | 22.7 µg |
10816 | (Made With Milk, Made Without Fat) | 80 µg | 22.7 µg |
10817 | 80 µg | 22.7 µg | |
10818 | (Made Without Fat) | 80 µg | 22.7 µg |
10819 | 80 µg | 22.7 µg | |
10820 | (Classic Hand-Tossed Crust) | 80 µg | 22.7 µg |
10821 | (Crunchy Thin Crust) | 80 µg | 22.7 µg |
10822 | (Commercial, Sweet Recipe) | 80 µg | 22.7 µg |
10823 | (Whole Wheat, Commercially Prepared) | 80 µg | 22.7 µg |
10824 | (Soft Serve, Vanilla) | 80 µg | 22.7 µg |
10825 | (Hard Type) | 80 µg | 22.7 µg |
10826 | (Cheese) | 80 µg | 22.7 µg |
10827 | (Cheese) | 80 µg | 22.7 µg |
10828 | (Candies, Peanut Butter, Milk Chocolate) | 80 µg | 22.7 µg |
10829 | 80 µg | 22.7 µg | |
10830 | (Fortified, Plain, Dry, Cereals) | 80 µg | 22.7 µg |
10831 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 80 µg | 22.7 µg |
10832 | (Cheese, Low Fat) | 80 µg | 22.7 µg |
10833 | (Cheese, Reduced Fat) | 80 µg | 22.7 µg |
10834 | (Cheese, Low Sodium) | 80 µg | 22.7 µg |
10835 | (Cheese, Nonfat Or Fat Free) | 80 µg | 22.7 µg |
10836 | (Cheese, Nonfat) | 80 µg | 22.7 µg |
10837 | (Cheese, Reduced Sodium) | 80 µg | 22.7 µg |
10838 | (Reduced Calorie And/Or High Fiber) | 80 µg | 22.7 µg |
10839 | (Indian Flat Bread, Wheat) | 80 µg | 22.7 µg |
10840 | (Baked Snack) | 80 µg | 22.7 µg |
10841 | (From Restaurant Or Fast Food, Regular Crust) | 80 µg | 22.7 µg |
10842 | (From Restaurant Or Fast Food, Thick Crust) | 80 µg | 22.7 µg |
10843 | (From Restaurant Or Fast Food, Unspecified Type Of Crust) | 80 µg | 22.7 µg |
10844 | (Cheese, From Restaurant Or Fast Food, Regular Crust) | 80 µg | 22.7 µg |
10845 | (Cheese, From Restaurant Or Fast Food, Unspecified Type Of Crust) | 80 µg | 22.7 µg |
10846 | (Cheese, With Vegetables, Thin Crust) | 80 µg | 22.7 µg |
10847 | (Extra Cheese, Regular Crust) | 80 µg | 22.7 µg |
10848 | (Extra Cheese, Unspecified Type Of Crust) | 80 µg | 22.7 µg |
10849 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Regular Crust) | 80 µg | 22.7 µg |
10850 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Unspecified Type Of Crust) | 80 µg | 22.7 µg |
10851 | (Hand-Tossed Crust) | 80 µg | 22.7 µg |
10852 | (Pan Crust) | 80 µg | 22.7 µg |
10853 | (Thin 'n Crispy Crust) | 80 µg | 22.7 µg |
10854 | (Cheese) | 80 µg | 22.7 µg |
10855 | (Spoon-Size, Cereals Ready-To-Eat) | 80 µg | 22.7 µg |
10856 | (With Vegetables & Chicken) | 80 µg | 22.7 µg |
10857 | (From Fast Food) | 80 µg | 22.7 µg |
10858 | (Pork) | 80 µg | 22.7 µg |
10859 | (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade) | 80 µg | 22.7 µg |
10860 | 80 µg | 22.7 µg | |
10861 | 80 µg | 22.7 µg | |
10862 | (Citronella) | 80 µg | 22.7 µg |
10863 | (Without Peel) | 80 µg | 22.7 µg |
10864 | (Year Round Average) | 80 µg | 22.7 µg |
10865 | 80 µg | 22.7 µg | |
10866 | 80 µg | 22.7 µg | |
10867 | 80 µg | 22.7 µg | |
10868 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 80 µg | 22.7 µg |
10869 | (Cream Style) | 80 µg | 22.7 µg |
10870 | 80 µg | 22.7 µg | |
10871 | (Low Fat) | 80 µg | 22.7 µg |
10872 | (Low Sodium) | 80 µg | 22.7 µg |
10873 | (Nonfat Or Fat Free) | 80 µg | 22.7 µg |
10874 | (Nonfat Or Fat Free) | 80 µg | 22.7 µg |
10875 | (Reduced Fat) | 80 µg | 22.7 µg |
10876 | (Reduced Sodium) | 80 µg | 22.7 µg |
10877 | 80 µg | 22.7 µg | |
10878 | 80 µg | 22.7 µg | |
10879 | (For Use On A Sandwich) | 80 µg | 22.7 µg |
10880 | (Spinach-Filled, No Sauce) | 80 µg | 22.7 µg |
10881 | (Soft-Serve, Frozen Yogurts) | 80 µg | 22.7 µg |
10882 | (Reduced Calorie And/Or High Fiber) | 80 µg | 22.7 µg |
10883 | (Special Formula, Added Fiber) | 80 µg | 22.7 µg |
10884 | 80 µg | 22.7 µg | |
10885 | (With Cream Sauce & Meat, Restaurant) | 80 µg | 22.7 µg |
10886 | 80 µg | 22.7 µg | |
10887 | (Coated, Made With Fat) | 79 µg | 22.4 µg |
10888 | (Drained) | 79 µg | 22.4 µg |
10889 | (With Salt, Drained) | 79 µg | 22.4 µg |
10890 | (Low Sodium, Made With Oil) | 79 µg | 22.4 µg |
10891 | (Drained Solids) | 79 µg | 22.4 µg |
10892 | 79 µg | 22.4 µg | |
10893 | (With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese) | 79 µg | 22.4 µg |
10894 | (Cheese Flavored Corn Snacks) | 79 µg | 22.4 µg |
10895 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 79 µg | 22.4 µg |
10896 | (With Noodles, Meatless) | 79 µg | 22.4 µg |
10897 | (New England, Prepared With Milk) | 79 µg | 22.4 µg |
10898 | 79 µg | 22.4 µg | |
10899 | 79 µg | 22.4 µg | |
10900 | (Cheese) | 79 µg | 22.4 µg |
10901 | (Made With Butter) | 79 µg | 22.4 µg |
10902 | (Made With Oil) | 79 µg | 22.4 µg |
10903 | (Creamed, From Canned) | 79 µg | 22.4 µg |
10904 | (Made With Butter) | 79 µg | 22.4 µg |
10905 | (Made With Oil) | 79 µg | 22.4 µg |
10906 | (Juice Pack) | 79 µg | 22.4 µg |
10907 | 79 µg | 22.4 µg | |
10908 | (With Salt) | 79 µg | 22.4 µg |
10909 | (Chocolate Flavored, Made With Fat) | 79 µg | 22.4 µg |
10910 | (Corn Or Cornmeal Base) | 79 µg | 22.4 µg |
10911 | 79 µg | 22.4 µg | |
10912 | (With Raisins, Oat Bran) | 79 µg | 22.4 µg |
10913 | (Made With No Sugar Added Dry Mix & Reduced Fat Milk 2%) | 79 µg | 22.4 µg |
10914 | (Made With No Sugar Added Dry Mix & Whole Milk) | 79 µg | 22.4 µg |
10915 | (Cheese) | 79 µg | 22.4 µg |
10916 | (Cheese) | 79 µg | 22.4 µg |
10917 | (Puerto Rican Style) | 79 µg | 22.4 µg |
10918 | (With Cream Sauce, Meat, & Added Vegetables, Home Recipe) | 79 µg | 22.4 µg |
10919 | 79 µg | 22.4 µg | |
10920 | (Prepared-From-Recipe, Candies) | 79 µg | 22.4 µg |
10921 | (Cheese, With Fruit, Unspecified Type Of Crust) | 79 µg | 22.4 µg |
10922 | (Made From Frozen, Reduced Fat) | 79 µg | 22.4 µg |
10923 | (Carrot, Dry Mix) | 79 µg | 22.4 µg |
10924 | (Zespri Sungold) | 79 µg | 22.4 µg |
10925 | (Includes USDA Food Distr. Program) | 79 µg | 22.4 µg |
10926 | (Northern Plains Indians) | 79 µg | 22.4 µg |
10927 | 79 µg | 22.4 µg | |
10928 | (Maki Or Temaki, Shrimp) | 79 µg | 22.4 µg |
10929 | 79 µg | 22.4 µg | |
10930 | (Indian Breakfast Dish) | 79 µg | 22.4 µg |
10931 | (Made With Tomatoes & Cream) | 79 µg | 22.4 µg |
10932 | (All-Purpose, Enriched, Unbleached) | 79 µg | 22.4 µg |
10933 | (Bread, Enriched) | 79 µg | 22.4 µg |
10934 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 78 µg | 22.1 µg |
10935 | (Ready To Serve) | 78 µg | 22.1 µg |
10936 | (With Salt, Thin Seeded, Mature Seeds) | 78 µg | 22.1 µg |
10937 | (Without Salt, Thin Seeded, Mature Seeds) | 78 µg | 22.1 µg |
10938 | (Crookneck & Straightneck, With Salt, Drained) | 78 µg | 22.1 µg |
10939 | (Crookneck & Straightneck, Without Salt, Drained) | 78 µg | 22.1 µg |
10940 | (With Romaine, No Dressing) | 78 µg | 22.1 µg |
10941 | (Home Recipe) | 78 µg | 22.1 µg |
10942 | (With Mayonnaise, On White Bread, Reduced Fat American Cheese) | 78 µg | 22.1 µg |
10943 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 78 µg | 22.1 µg |
10944 | (Made With Butter, Unspecified Form) | 78 µg | 22.1 µg |
10945 | (From Canned, Unspecified Color, Made With Unspecified Fat) | 78 µg | 22.1 µg |
10946 | (From Canned, Unspecified Color, Unspecified If Cooking Fat Added) | 78 µg | 22.1 µg |
10947 | (Made With Butter) | 78 µg | 22.1 µg |
10948 | (Made With Oil) | 78 µg | 22.1 µg |
10949 | (Made With Unspecified Fat) | 78 µg | 22.1 µg |
10950 | (Glazed) | 78 µg | 22.1 µg |
10951 | (Japanese, Daikon, Made With Fat) | 78 µg | 22.1 µg |
10952 | (From Canned, Unspecified If Cooking Fat Added) | 78 µg | 22.1 µg |
10953 | 78 µg | 22.1 µg | |
10954 | (From Canned) | 78 µg | 22.1 µg |
10955 | (Fast Food) | 78 µg | 22.1 µg |
10956 | (From Restaurant, Home, Or Other Place) | 78 µg | 22.1 µg |
10957 | (Meatless) | 78 µg | 22.1 µg |
10958 | (With Fruit & Cream Cheese) | 78 µg | 22.1 µg |
10959 | (Made With No Sugar Added Dry Mix & Low Fat Milk 1%) | 78 µg | 22.1 µg |
10960 | 78 µg | 22.1 µg | |
10961 | (Special Dietary) | 78 µg | 22.1 µg |
10962 | 78 µg | 22.1 µg | |
10963 | (With Cheese & Extra Vegetables, Thin Crust) | 78 µg | 22.1 µg |
10964 | (Ready-To-Serve) | 78 µg | 22.1 µg |
10965 | 78 µg | 22.1 µg | |
10966 | (Florida) | 78 µg | 22.1 µg |
10967 | 78 µg | 22.1 µg | |
10968 | 78 µg | 22.1 µg | |
10969 | (Cos Or Romaine) | 78 µg | 22.1 µg |
10970 | (Alaska Native) | 78 µg | 22.1 µg |
10971 | 78 µg | 22.1 µg | |
10972 | (Mandarin Oranges) | 78 µg | 22.1 µg |
10973 | (Puerto Rican Style) | 78 µg | 22.1 µg |
10974 | (With Cheese Sauce Mixture) | 78 µg | 22.1 µg |
10975 | (Shrimp, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 78 µg | 22.1 µg |
10976 | (Dry Soup, Mexican Style, Not Further Specified) | 78 µg | 22.1 µg |
10977 | (Chicken Parts Reported Separately) | 78 µg | 22.1 µg |
10978 | 78 µg | 22.1 µg | |
10979 | (Cheese) | 78 µg | 22.1 µg |
10980 | 78 µg | 22.1 µg | |
10981 | 78 µg | 22.1 µg | |
10982 | 77 µg | 21.8 µg | |
10983 | 77 µg | 21.8 µg | |
10984 | (With Salt, Mature Seeds) | 77 µg | 21.8 µg |
10985 | (Without Salt, Mature Seeds) | 77 µg | 21.8 µg |
10986 | (Meat Only, New Zealand Imported) | 77 µg | 21.8 µg |
10987 | (Meat Only, New Zealand Imported) | 77 µg | 21.8 µg |
10988 | (Black Or Brown, Low Sodium, Made Without Fat) | 77 µg | 21.8 µg |
10989 | (Drained, Made Without Fat) | 77 µg | 21.8 µg |
10990 | (Solids & Liquids) | 77 µg | 21.8 µg |
10991 | (As Ingredient In Sandwiches) | 77 µg | 21.8 µg |
10992 | (With Cream Sauce) | 77 µg | 21.8 µg |
10993 | (Meatless) | 77 µg | 21.8 µg |
10994 | (With Gravy) | 77 µg | 21.8 µg |
10995 | (Made Without Fat) | 77 µg | 21.8 µg |
10996 | (Unspecified If Cooking Fat Added) | 77 µg | 21.8 µg |
10997 | (Made With Unspecified Fat) | 77 µg | 21.8 µg |
10998 | (Glazed, Unspecified Form) | 77 µg | 21.8 µg |
10999 | (Yuca Blanca, Made With Butter) | 77 µg | 21.8 µg |
11000 | (Yuca Blanca, Made With Oil) | 77 µg | 21.8 µg |
List of foods (11001 - 12000) With Vitamin B6
Click on a food to explore all of the nutrients it contains.
# | Foods with Vitamin B6 | per 100g | per Oz |
---|---|---|---|
11001 | (Made With Unspecified Fat) | 77 µg | 21.8 µg |
11002 | (New Zealand Imported, Swiss Cut, Soaked & Simmered) | 77 µg | 21.8 µg |
11003 | 77 µg | 21.8 µg | |
11004 | (From Kid's Menu) | 77 µg | 21.8 µg |
11005 | (Mixed Species, Fish) | 77 µg | 21.8 µg |
11006 | (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made With Fat) | 77 µg | 21.8 µg |
11007 | 77 µg | 21.8 µg | |
11008 | (With Oats) | 77 µg | 21.8 µg |
11009 | 77 µg | 21.8 µg | |
11010 | (Plain) | 77 µg | 21.8 µg |
11011 | (Tomato & Basil, With Oil & Vinegar Dressing) | 77 µg | 21.8 µg |
11012 | (With Cream Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 77 µg | 21.8 µg |
11013 | (Tripe) | 77 µg | 21.8 µg |
11014 | (With Beans & Vegetables, Thin Crust) | 77 µg | 21.8 µg |
11015 | (Prepared-From-Recipe, Candies) | 77 µg | 21.8 µg |
11016 | 77 µg | 21.8 µg | |
11017 | 77 µg | 21.8 µg | |
11018 | 77 µg | 21.8 µg | |
11019 | (In Sherry Mushroom Sauce, Frozen Side Dish) | 77 µg | 21.8 µg |
11020 | 77 µg | 21.8 µg | |
11021 | (Reduced-Calorie) | 77 µg | 21.8 µg |
11022 | 77 µg | 21.8 µg | |
11023 | 77 µg | 21.8 µg | |
11024 | (Tomato-Based Sauce Mixture) | 77 µg | 21.8 µg |
11025 | (Chocolate, Unfortified) | 77 µg | 21.8 µg |
11026 | (Chocolate) | 77 µg | 21.8 µg |
11027 | (Original & Vanilla, Unfortified) | 77 µg | 21.8 µg |
11028 | (With Added Calcium, Vitamins A & D, Chocolate) | 77 µg | 21.8 µg |
11029 | (Puerto Rican Style) | 77 µg | 21.8 µg |
11030 | (With Nuts) | 77 µg | 21.8 µg |
11031 | (Candies) | 77 µg | 21.8 µg |
11032 | (Without Syrup) | 77 µg | 21.8 µg |
11033 | (Enriched, Dry Mix) | 77 µg | 21.8 µg |
11034 | (Unenriched, Dry Mix) | 77 µg | 21.8 µg |
11035 | 76 µg | 21.5 µg | |
11036 | (Winter Type, Home Recipe Or Ready-To-Serve) | 76 µg | 21.5 µg |
11037 | (With Salt Added) | 76 µg | 21.5 µg |
11038 | (With Icing Or Filling) | 76 µg | 21.5 µg |
11039 | (Cheese, Reduced Sodium) | 76 µg | 21.5 µg |
11040 | (With Added Calcium & Vitamin D, Includes From Concentrate) | 76 µg | 21.5 µg |
11041 | (With Added Calcium & Vitamins A, D, E, Includes From Concentrate) | 76 µg | 21.5 µg |
11042 | (With Added Calcium, Includes From Concentrate) | 76 µg | 21.5 µg |
11043 | (Made With Unspecified Fat) | 76 µg | 21.5 µg |
11044 | (Unspecified If Cooking Fat Added) | 76 µg | 21.5 µg |
11045 | (Crustaceans, Mixed Species, Moist Heat) | 76 µg | 21.5 µg |
11046 | (With Tomato Sauce, Made Without Fat) | 76 µg | 21.5 µg |
11047 | (Made With Milk) | 76 µg | 21.5 µg |
11048 | 76 µg | 21.5 µg | |
11049 | (Mollusks) | 76 µg | 21.5 µg |
11050 | (Cheese) | 76 µg | 21.5 µg |
11051 | (Cheese) | 76 µg | 21.5 µg |
11052 | (Coated) | 76 µg | 21.5 µg |
11053 | 76 µg | 21.5 µg | |
11054 | (With Calcium Added, Citrus, 100% Juice) | 76 µg | 21.5 µg |
11055 | (With Fruit & Sour Cream, Dietetic, Sweetened With Low Calorie Sweetener) | 76 µg | 21.5 µg |
11056 | (With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun) | 76 µg | 21.5 µg |
11057 | (Made With No Sugar Added Dry Mix & Fat Free Milk, Skim) | 76 µg | 21.5 µg |
11058 | (With Cheese) | 76 µg | 21.5 µg |
11059 | (Cheddar Or Colby) | 76 µg | 21.5 µg |
11060 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 76 µg | 21.5 µg |
11061 | 76 µg | 21.5 µg | |
11062 | (100%, Canned, Bottled Or In A Carton) | 76 µg | 21.5 µg |
11063 | (100%, Not Further Specified) | 76 µg | 21.5 µg |
11064 | (With Calcium Added, 100%, Canned, Bottled Or In A Carton) | 76 µg | 21.5 µg |
11065 | (Cookie-Type, Graham Cracker, Ready Crust) | 76 µg | 21.5 µg |
11066 | (Graham Cracker) | 76 µg | 21.5 µg |
11067 | (Dry Mix) | 76 µg | 21.5 µg |
11068 | (Sandwich Criollo) | 76 µg | 21.5 µg |
11069 | (Queso Del Pais, Blanco) | 76 µg | 21.5 µg |
11070 | 76 µg | 21.5 µg | |
11071 | (Fruit) | 76 µg | 21.5 µg |
11072 | (Crustaceans, Mixed Species, Farmed) | 76 µg | 21.5 µg |
11073 | (Sandwich-Type With Cheese Filling) | 76 µg | 21.5 µg |
11074 | (No Sauce Mixture) | 76 µg | 21.5 µg |
11075 | (With Rice) | 76 µg | 21.5 µg |
11076 | (Mixture) | 76 µg | 21.5 µg |
11077 | 76 µg | 21.5 µg | |
11078 | (Meatless) | 76 µg | 21.5 µg |
11079 | 76 µg | 21.5 µg | |
11080 | 76 µg | 21.5 µg | |
11081 | (With Cheese And/Or Cream Based Sauce, Made Without Fat) | 76 µg | 21.5 µg |
11082 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made Without Fat) | 76 µg | 21.5 µg |
11083 | 76 µg | 21.5 µg | |
11084 | (Northern Plains Indians) | 76 µg | 21.5 µg |
11085 | (Wonton) | 76 µg | 21.5 µg |
11086 | (Chinese Restaurant) | 76 µg | 21.5 µg |
11087 | 76 µg | 21.5 µg | |
11088 | (Sausage Topping, Thin Crust, Pizza Chain, Fast Food) | 75 µg | 21.3 µg |
11089 | (Dry Roasted, With Salt Added, Nuts) | 75 µg | 21.3 µg |
11090 | 75 µg | 21.3 µg | |
11091 | 75 µg | 21.3 µg | |
11092 | (Less/Reduced Sodium, Ready To Serve) | 75 µg | 21.3 µg |
11093 | 75 µg | 21.3 µg | |
11094 | (Fruit Juice Smoothie) | 75 µg | 21.3 µg |
11095 | (Meat & Fat, New Zealand Imported) | 75 µg | 21.3 µg |
11096 | (Meat & Fat, New Zealand Imported) | 75 µg | 21.3 µg |
11097 | 75 µg | 21.3 µg | |
11098 | (Less Or Reduced Sodium) | 75 µg | 21.3 µg |
11099 | (Drained, Juice Pack) | 75 µg | 21.3 µg |
11100 | (Mature Seeds) | 75 µg | 21.3 µg |
11101 | (Cheese, Sharp, Sliced) | 75 µg | 21.3 µg |
11102 | (Mexican Restaurant) | 75 µg | 21.3 µg |
11103 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 75 µg | 21.3 µg |
11104 | (Made Without Fat, Unspecified Form) | 75 µg | 21.3 µg |
11105 | (Spanish Pumpkin) | 75 µg | 21.3 µg |
11106 | (Made Without Fat) | 75 µg | 21.3 µg |
11107 | (Drained Solids) | 75 µg | 21.3 µg |
11108 | (Made With Unspecified Fat, Unspecified Form) | 75 µg | 21.3 µg |
11109 | (No Filling Or Icing) | 75 µg | 21.3 µg |
11110 | (Prepared From Recipe) | 75 µg | 21.3 µg |
11111 | (With Yogurt Coating) | 75 µg | 21.3 µg |
11112 | (Rye) | 75 µg | 21.3 µg |
11113 | 75 µg | 21.3 µg | |
11114 | (Fat Free) | 75 µg | 21.3 µg |
11115 | (Cookies) | 75 µg | 21.3 µg |
11116 | (Ready-To-Heat) | 75 µg | 21.3 µg |
11117 | (With Starch Item, Vegetable) | 75 µg | 21.3 µg |
11118 | (Sweetened) | 75 µg | 21.3 µg |
11119 | (Bottled) | 75 µg | 21.3 µg |
11120 | 75 µg | 21.3 µg | |
11121 | (Fat Free) | 75 µg | 21.3 µg |
11122 | 75 µg | 21.3 µg | |
11123 | (Made From Frozen) | 75 µg | 21.3 µg |
11124 | (Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 75 µg | 21.3 µg |
11125 | 75 µg | 21.3 µg | |
11126 | (Fruit Juice Smoothie) | 75 µg | 21.3 µg |
11127 | (Dry, Cooked With Pork) | 75 µg | 21.3 µg |
11128 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust) | 75 µg | 21.3 µg |
11129 | (Made With Evaporated Milk) | 75 µg | 21.3 µg |
11130 | (Fortified, Cereals Ready-To-Eat) | 75 µg | 21.3 µg |
11131 | 75 µg | 21.3 µg | |
11132 | 75 µg | 21.3 µg | |
11133 | 75 µg | 21.3 µg | |
11134 | 75 µg | 21.3 µg | |
11135 | 75 µg | 21.3 µg | |
11136 | (Cookie) | 75 µg | 21.3 µg |
11137 | 75 µg | 21.3 µg | |
11138 | 75 µg | 21.3 µg | |
11139 | 75 µg | 21.3 µg | |
11140 | (Puerto Rican Style) | 75 µg | 21.3 µg |
11141 | (Cooked, Gluten-Free) | 75 µg | 21.3 µg |
11142 | 75 µg | 21.3 µg | |
11143 | 75 µg | 21.3 µg | |
11144 | (With Tomato Sauce, Spinach-Filled) | 75 µg | 21.3 µg |
11145 | 75 µg | 21.3 µg | |
11146 | (Gluten Free) | 75 µg | 21.3 µg |
11147 | (With Fat Free Spread) | 75 µg | 21.3 µg |
11148 | 75 µg | 21.3 µg | |
11149 | (With Cheese And/Or Cream Based Sauce, Made With Fat) | 75 µg | 21.3 µg |
11150 | (With Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added) | 75 µg | 21.3 µg |
11151 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made With Fat) | 75 µg | 21.3 µg |
11152 | (With Vegetables, Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added) | 75 µg | 21.3 µg |
11153 | 74 µg | 21 µg | |
11154 | (Breaded) | 74 µg | 21 µg |
11155 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 74 µg | 21 µg |
11156 | (With Salt, Drained) | 74 µg | 21 µg |
11157 | (Without Salt, Drained) | 74 µg | 21 µg |
11158 | (Family Style Restaurant) | 74 µg | 21 µg |
11159 | (Black Or Brown, Made With Fat, Low Sodium) | 74 µg | 21 µg |
11160 | (Made Without Fat, Low Sodium) | 74 µg | 21 µg |
11161 | (Drained, Made With Unspecified Fat) | 74 µg | 21 µg |
11162 | (Made With Animal Fat Or Meat Drippings, Drained) | 74 µg | 21 µg |
11163 | (Low Sodium, Unspecified If Cooking Fat Added) | 74 µg | 21 µg |
11164 | (All Types, Mature Seeds) | 74 µg | 21 µg |
11165 | (Extra Heavy Syrup Pack, Solids & Liquids) | 74 µg | 21 µg |
11166 | (Heavy Syrup Pack, Solids & Liquids) | 74 µg | 21 µg |
11167 | (Juice Pack, Solids & Liquids) | 74 µg | 21 µg |
11168 | (Light Syrup Pack, Solids & Liquids) | 74 µg | 21 µg |
11169 | (Water Pack, Solids & Liquids) | 74 µg | 21 µg |
11170 | (Mature Seeds, Solids & Liquids) | 74 µg | 21 µg |
11171 | (Made With Butter, Low Sodium) | 74 µg | 21 µg |
11172 | (Cheese) | 74 µg | 21 µg |
11173 | 74 µg | 21 µg | |
11174 | (With Mayonnaise, Cheddar Cheese, On White Bread) | 74 µg | 21 µg |
11175 | 74 µg | 21 µg | |
11176 | (No Sauce Mixture) | 74 µg | 21 µg |
11177 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 74 µg | 21 µg |
11178 | (Soft-Serve, Frozen Yogurts) | 74 µg | 21 µg |
11179 | 74 µg | 21 µg | |
11180 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat) | 74 µg | 21 µg |
11181 | (Unspecified Cooking Method) | 74 µg | 21 µg |
11182 | (Made With Unspecified Fat) | 74 µg | 21 µg |
11183 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat) | 74 µg | 21 µg |
11184 | (With Mushroom Sauce) | 74 µg | 21 µg |
11185 | (From Canned, Unspecified If Cooking Fat Added) | 74 µg | 21 µg |
11186 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat, Unspecified Form) | 74 µg | 21 µg |
11187 | (In Heavy Syrup) | 74 µg | 21 µg |
11188 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 74 µg | 21 µg |
11189 | (Unsweetened, Waterpack) | 74 µg | 21 µg |
11190 | (With Mushroom Sauce, Unspecified Form) | 74 µg | 21 µg |
11191 | (From Canned, Unspecified Color, Made With Unspecified Fat) | 74 µg | 21 µg |
11192 | (Unspecified Color, From Canned, Unspecified If Cooking Fat Added) | 74 µg | 21 µg |
11193 | (Unspecified Type, Made Without Fat) | 74 µg | 21 µg |
11194 | (Vegetable) | 74 µg | 21 µg |
11195 | (With Mushroom) | 74 µg | 21 µg |
11196 | (Made With Low Fat, Prepared From Recipe, 2%, Milk) | 74 µg | 21 µg |
11197 | (Mazamorra, Mundo Nuevo, Puerto Rican Style) | 74 µg | 21 µg |
11198 | (Family Style Restaurant) | 74 µg | 21 µg |
11199 | (Coated, From Fast Food / Restaurant) | 74 µg | 21 µg |
11200 | (100%, Reconstituted) | 74 µg | 21 µg |
11201 | (With Calcium Added, 100%, Reconstituted) | 74 µg | 21 µg |
11202 | 74 µg | 21 µg | |
11203 | (With Fruit & Whipped Cream) | 74 µg | 21 µg |
11204 | (Made From Frozen) | 74 µg | 21 µg |
11205 | 74 µg | 21 µg | |
11206 | 74 µg | 21 µg | |
11207 | (Not Further Specified) | 74 µg | 21 µg |
11208 | (Plain, Salted) | 74 µg | 21 µg |
11209 | 74 µg | 21 µg | |
11210 | 74 µg | 21 µg | |
11211 | 74 µg | 21 µg | |
11212 | (Candies) | 74 µg | 21 µg |
11213 | (With Cream Sauce & Poultry, Home Recipe) | 74 µg | 21 µg |
11214 | (With Vegetable & Cheese Sauce, Diet Frozen Meal) | 74 µg | 21 µg |
11215 | (Hard, Plain, Salted) | 74 µg | 21 µg |
11216 | (Not Further Specified) | 74 µg | 21 µg |
11217 | 74 µg | 21 µg | |
11218 | 74 µg | 21 µg | |
11219 | 74 µg | 21 µg | |
11220 | (Fresh) | 74 µg | 21 µg |
11221 | 74 µg | 21 µg | |
11222 | (Ready-To-Eat, Topped With Meat) | 74 µg | 21 µg |
11223 | (Topped With Meat, Made From Frozen) | 74 µg | 21 µg |
11224 | 74 µg | 21 µg | |
11225 | 74 µg | 21 µg | |
11226 | 74 µg | 21 µg | |
11227 | 74 µg | 21 µg | |
11228 | (Frozen Concentrate, Diluted With 3 Volume Water) | 74 µg | 21 µg |
11229 | (With Cream Sauce, & Added Vegetables, Home Recipe) | 74 µg | 21 µg |
11230 | 73 µg | 20.7 µg | |
11231 | (Unspecified If Hard Or Soft) | 73 µg | 20.7 µg |
11232 | (Plain) | 73 µg | 20.7 µg |
11233 | (With Cheese) | 73 µg | 20.7 µg |
11234 | (With Tomato Sauce & Frankfurters Or Hot Dogs) | 73 µg | 20.7 µg |
11235 | (With Water Or Ready-To-Serve) | 73 µg | 20.7 µg |
11236 | (Reduced Sodium, With Water Or Ready-To Serve) | 73 µg | 20.7 µg |
11237 | (Reduced Sodium, With Water Or Ready-To-Serve) | 73 µg | 20.7 µg |
11238 | 73 µg | 20.7 µg | |
11239 | 73 µg | 20.7 µg | |
11240 | (With Gravy Mixture) | 73 µg | 20.7 µg |
11241 | 73 µg | 20.7 µg | |
11242 | 73 µg | 20.7 µg | |
11243 | (Made With Butter) | 73 µg | 20.7 µg |
11244 | (Unspecified If Cooking Fat Added) | 73 µg | 20.7 µg |
11245 | (With Cream Sauce, Made With Milk, Unspecified Form) | 73 µg | 20.7 µg |
11246 | 73 µg | 20.7 µg | |
11247 | (With Cream Sauce, Made With Milk) | 73 µg | 20.7 µg |
11248 | (Unspecified If Cooking Fat Added) | 73 µg | 20.7 µg |
11249 | (Made Without Fat) | 73 µg | 20.7 µg |
11250 | (Made With Milk, Corn Or Hominy, Made Without Fat) | 73 µg | 20.7 µg |
11251 | (Unspecified If Cooking Fat Added, Unspecified Form) | 73 µg | 20.7 µg |
11252 | 73 µg | 20.7 µg | |
11253 | 73 µg | 20.7 µg | |
11254 | (With Fruit, Lowfat) | 73 µg | 20.7 µg |
11255 | (Sandwich-Type, Peanut Butter Filled, Reduced Fat) | 73 µg | 20.7 µg |
11256 | (Sandwich-Type, Peanut Butter Filled, Reduced Fat) | 73 µg | 20.7 µg |
11257 | (Not Further Specified) | 73 µg | 20.7 µg |
11258 | (Made With Milk, Regular Or Quick, Made Without Fat, Made Without Fat) | 73 µg | 20.7 µg |
11259 | (Maicena, Natilla, Puerto Rican Style) | 73 µg | 20.7 µg |
11260 | 73 µg | 20.7 µg | |
11261 | (With Egg, Cheese, & Sausage) | 73 µg | 20.7 µg |
11262 | (Breaded Or Battered) | 73 µg | 20.7 µg |
11263 | (With Fruit & Sour Cream) | 73 µg | 20.7 µg |
11264 | (With Fruit & Whipped Topping, Dietetic, Sweetened With Low Calorie Sweetener) | 73 µg | 20.7 µg |
11265 | 73 µg | 20.7 µg | |
11266 | (Made With Rice Flour, Corn Starch, And/Or Tapioca) | 73 µg | 20.7 µg |
11267 | 73 µg | 20.7 µg | |
11268 | (Flavored) | 73 µg | 20.7 µg |
11269 | 73 µg | 20.7 µg | |
11270 | 73 µg | 20.7 µg | |
11271 | (With Fruit & Nuts) | 73 µg | 20.7 µg |
11272 | (Not Chocolate) | 73 µg | 20.7 µg |
11273 | 73 µg | 20.7 µg | |
11274 | (Regular Or Quick, Made With Milk, Made Without Fat) | 73 µg | 20.7 µg |
11275 | (With Cream Sauce, Meat, & Added Vegetables, Restaurant) | 73 µg | 20.7 µg |
11276 | (Canned Entree) | 73 µg | 20.7 µg |
11277 | 73 µg | 20.7 µg | |
11278 | (Cheese, Reduced Fat) | 73 µg | 20.7 µg |
11279 | (Cheese, Reduced Fat) | 73 µg | 20.7 µg |
11280 | (Cheese) | 73 µg | 20.7 µg |
11281 | (Cheese) | 73 µg | 20.7 µg |
11282 | (Flan De Calabaza) | 73 µg | 20.7 µg |
11283 | 73 µg | 20.7 µg | |
11284 | 73 µg | 20.7 µg | |
11285 | (Fish) | 73 µg | 20.7 µg |
11286 | 73 µg | 20.7 µg | |
11287 | 73 µg | 20.7 µg | |
11288 | (Mollusks, Mixed Species) | 73 µg | 20.7 µg |
11289 | 73 µg | 20.7 µg | |
11290 | (Made With Dry Noodles, Home Recipe, Mexican Style) | 73 µg | 20.7 µg |
11291 | 73 µg | 20.7 µg | |
11292 | (Puerto Rican Style) | 73 µg | 20.7 µg |
11293 | (Reduced Fat, Cookie) | 73 µg | 20.7 µg |
11294 | (Lower Fat) | 73 µg | 20.7 µg |
11295 | 73 µg | 20.7 µg | |
11296 | 73 µg | 20.7 µg | |
11297 | (With Salt, Cooked With Water, Cereals) | 73 µg | 20.7 µg |
11298 | (Without Salt, Cooked With Water, Cereals) | 73 µg | 20.7 µg |
11299 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 72 µg | 20.4 µg |
11300 | (New Zealand Imported, Variety Meats & By-Products) | 72 µg | 20.4 µg |
11301 | (Fava Beans, With Salt, Mature Seeds) | 72 µg | 20.4 µg |
11302 | (Fava Beans, Without Salt, Mature Seeds) | 72 µg | 20.4 µg |
11303 | (Black Or Brown, Low Sodium, Unspecified If Cooking Fat Added) | 72 µg | 20.4 µg |
11304 | (Drained, Made With Oil) | 72 µg | 20.4 µg |
11305 | (Drained, Unspecified If Cooking Fat Added) | 72 µg | 20.4 µg |
11306 | (Ready-To-Serve) | 72 µg | 20.4 µg |
11307 | (Prepared With Water Or Ready-To-Serve) | 72 µg | 20.4 µg |
11308 | 72 µg | 20.4 µg | |
11309 | 72 µg | 20.4 µg | |
11310 | (With Nuts, Chocolate-Coated) | 72 µg | 20.4 µg |
11311 | (Made With Fat, Unspecified Form) | 72 µg | 20.4 µg |
11312 | (Unspecified If Cooking Fat Added, Unspecified Form) | 72 µg | 20.4 µg |
11313 | (From Canned, Made With Unspecified Fat) | 72 µg | 20.4 µg |
11314 | (Made With Unspecified Fat, Unspecified Form) | 72 µg | 20.4 µg |
11315 | (Made Without Fat) | 72 µg | 20.4 µg |
11316 | (Unspecified If Cooking Fat Added) | 72 µg | 20.4 µg |
11317 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil) | 72 µg | 20.4 µg |
11318 | (Made Without Fat) | 72 µg | 20.4 µg |
11319 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter, Unspecified Form) | 72 µg | 20.4 µg |
11320 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil, Unspecified Form) | 72 µg | 20.4 µg |
11321 | (Unspecified Type, Made With Butter) | 72 µg | 20.4 µg |
11322 | (Unspecified Type, Made With Oil) | 72 µg | 20.4 µg |
11323 | (Made With Fat) | 72 µg | 20.4 µg |
11324 | (Unspecified If Cooking Fat Added) | 72 µg | 20.4 µg |
11325 | 72 µg | 20.4 µg | |
11326 | (Balls) | 72 µg | 20.4 µg |
11327 | (Oats, Nuts, Coated With Non-Chocolate Coating) | 72 µg | 20.4 µg |
11328 | (Soft, Almond, Confectioners Coating) | 72 µg | 20.4 µg |
11329 | 72 µg | 20.4 µg | |
11330 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 72 µg | 20.4 µg |
11331 | (Plain, On Bun, Frankfurter Or Hot Dog Sandwich) | 72 µg | 20.4 µg |
11332 | (With Tomato-Based Sauce Mixture) | 72 µg | 20.4 µg |
11333 | (Rice-Based) | 72 µg | 20.4 µg |
11334 | (With Peanuts, Sesame Sticks, Chili Rice Crackers & Fried Green Peas) | 72 µg | 20.4 µg |
11335 | (Beef Franks) | 72 µg | 20.4 µg |
11336 | (With Cream Sauce & Poultry, Ready-To-Heat) | 72 µg | 20.4 µg |
11337 | (Cheese, With Fruit, Thin Crust) | 72 µg | 20.4 µg |
11338 | (Cheese, With Vegetables, Thick Crust) | 72 µg | 20.4 µg |
11339 | (Sopa De Platano, Puerto Rican Style) | 72 µg | 20.4 µg |
11340 | (Plain, Hard) | 72 µg | 20.4 µg |
11341 | 72 µg | 20.4 µg | |
11342 | (With Salt) | 72 µg | 20.4 µg |
11343 | (Without Salt) | 72 µg | 20.4 µg |
11344 | 72 µg | 20.4 µg | |
11345 | (Sulfured) | 72 µg | 20.4 µg |
11346 | 72 µg | 20.4 µg | |
11347 | (With Cream Sauce, & Added Vegetables, Ready-To-Heat) | 72 µg | 20.4 µg |
11348 | 71 µg | 20.1 µg | |
11349 | 71 µg | 20.1 µg | |
11350 | (From Fast Food / Restaurant) | 71 µg | 20.1 µg |
11351 | 71 µg | 20.1 µg | |
11352 | (Low Sodium) | 71 µg | 20.1 µg |
11353 | 71 µg | 20.1 µg | |
11354 | (No Sauce) | 71 µg | 20.1 µg |
11355 | (Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture, Excluding Carrots, Broccoli, And/Or Dark-Green Leafy) | 71 µg | 20.1 µg |
11356 | (Garbanzos Guisados Con Patitas De Cerdo, Puerto Rican Style) | 71 µg | 20.1 µg |
11357 | (Made With Unspecified Fat) | 71 µg | 20.1 µg |
11358 | (Made Without Fat) | 71 µg | 20.1 µg |
11359 | (Made With Butter, From Canned) | 71 µg | 20.1 µg |
11360 | (Made With Unspecified Fat) | 71 µg | 20.1 µg |
11361 | (Unspecified If Cooking Fat Added) | 71 µg | 20.1 µg |
11362 | (Made With Unspecified Fat) | 71 µg | 20.1 µg |
11363 | (Unspecified If Cooking Fat Added) | 71 µg | 20.1 µg |
11364 | (Unspecified If Cooking Fat Added, Unspecified Form) | 71 µg | 20.1 µg |
11365 | 71 µg | 20.1 µg | |
11366 | (With Oysters) | 71 µg | 20.1 µg |
11367 | 71 µg | 20.1 µg | |
11368 | 71 µg | 20.1 µg | |
11369 | (With Egg, Cheese, & Canadian Bacon) | 71 µg | 20.1 µg |
11370 | (Made From Fresh) | 71 µg | 20.1 µg |
11371 | (Standard-Type, Ready-To-Bake, Unenriched) | 71 µg | 20.1 µg |
11372 | (With Cream And/Or Pudding & Nuts) | 71 µg | 20.1 µg |
11373 | (With Whole Fruit, Non-Dairy) | 71 µg | 20.1 µg |
11374 | 71 µg | 20.1 µg | |
11375 | (Firm, Prepared With Calcium Sulfate & Magnesium Chloride) | 71 µg | 20.1 µg |
11376 | (With Juice & Pulp, Breakfast Type, Prepared With Water, Frozen Concentrate) | 71 µg | 20.1 µg |
11377 | (With Vegetables, No Sauce Or Dressing) | 71 µg | 20.1 µg |
11378 | 71 µg | 20.1 µg | |
11379 | (Pasteurized Process) | 71 µg | 20.1 µg |
11380 | (Hard, Flavored) | 71 µg | 20.1 µg |
11381 | (Includes Gluten) | 71 µg | 20.1 µg |
11382 | 71 µg | 20.1 µg | |
11383 | 71 µg | 20.1 µg | |
11384 | 71 µg | 20.1 µg | |
11385 | (No-Bake, Cookie) | 71 µg | 20.1 µg |
11386 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 71 µg | 20.1 µg |
11387 | (Cookie) | 71 µg | 20.1 µg |
11388 | (Reduced Fat, Cookie) | 71 µg | 20.1 µg |
11389 | (Commercially Prepared, Plain) | 71 µg | 20.1 µg |
11390 | (Reduced Fat) | 71 µg | 20.1 µg |
11391 | (All Classes) | 71 µg | 20.1 µg |
11392 | (Meatless With Sour Cream) | 71 µg | 20.1 µg |
11393 | (100%) | 71 µg | 20.1 µg |
11394 | 71 µg | 20.1 µg | |
11395 | 71 µg | 20.1 µg | |
11396 | (With Vegetables & Gravy, Made Without Fat) | 71 µg | 20.1 µg |
11397 | (Sausage Topping, Thick Crust, Pizza Chain, Fast Food) | 70 µg | 19.8 µg |
11398 | (Reduced Sodium) | 70 µg | 19.8 µg |
11399 | 70 µg | 19.8 µg | |
11400 | (Indian Dessert, Made From Milk And/Or Cream And/Or Ricotta Cheese) | 70 µg | 19.8 µg |
11401 | (With Tomato-Based Sauce, Mixture) | 70 µg | 19.8 µg |
11402 | (With Salt, Drained) | 70 µg | 19.8 µg |
11403 | (Without Salt, Drained) | 70 µg | 19.8 µg |
11404 | (With Salt, Drained) | 70 µg | 19.8 µg |
11405 | (Without Salt, Drained) | 70 µg | 19.8 µg |
11406 | (Meat & Fat, New Zealand Imported, Whole, Arm & Blade) | 70 µg | 19.8 µg |
11407 | (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade) | 70 µg | 19.8 µg |
11408 | (Variety Meats & By-Products) | 70 µg | 19.8 µg |
11409 | (Condensed) | 70 µg | 19.8 µg |
11410 | (Reduced Sodium, Ready-To-Serve) | 70 µg | 19.8 µg |
11411 | (New England, Prepared With Equal Volume Low Fat Milk, 2%) | 70 µg | 19.8 µg |
11412 | (Heavy Syrup Pack, Solids & Liquids) | 70 µg | 19.8 µg |
11413 | (Light Syrup Pack, Solids & Liquids) | 70 µg | 19.8 µg |
11414 | (Water Pack, Solids & Liquids) | 70 µg | 19.8 µg |
11415 | (Prepared With Equal Volume Water) | 70 µg | 19.8 µg |
11416 | (Condensed) | 70 µg | 19.8 µg |
11417 | (Condensed, Soup) | 70 µg | 19.8 µg |
11418 | (Without Salt Added) | 70 µg | 19.8 µg |
11419 | (Prepared With Milk, Reduced Sodium) | 70 µg | 19.8 µg |
11420 | (Reduced Sodium, Ready To Serve) | 70 µg | 19.8 µg |
11421 | (Stuffed With Cheese) | 70 µg | 19.8 µg |
11422 | (Low Sodium, Pasteurized Process) | 70 µg | 19.8 µg |
11423 | (With Cheese Sauce Mixture) | 70 µg | 19.8 µg |
11424 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 70 µg | 19.8 µg |
11425 | (Made From Dry Mix With Non-Dairy Milk) | 70 µg | 19.8 µg |
11426 | 70 µg | 19.8 µg | |
11427 | (New England, Unspecified If Prepared With Water Or Milk) | 70 µg | 19.8 µg |
11428 | (With Tomato Sauce) | 70 µg | 19.8 µg |
11429 | (With Cheese Sauce, Unspecified Form) | 70 µg | 19.8 µg |
11430 | 70 µg | 19.8 µg | |
11431 | (With Cheese Sauce) | 70 µg | 19.8 µg |
11432 | 70 µg | 19.8 µg | |
11433 | (Made With Oil) | 70 µg | 19.8 µg |
11434 | 70 µg | 19.8 µg | |
11435 | (Kamut) | 70 µg | 19.8 µg |
11436 | (In Heavy Syrup) | 70 µg | 19.8 µg |
11437 | (Unsweetened, Water Pack) | 70 µg | 19.8 µg |
11438 | (In Light Syrup) | 70 µg | 19.8 µg |
11439 | (Unspecified Form, Made Without Fat) | 70 µg | 19.8 µg |
11440 | (Lowfat, 1% Milkfat, Lactose Reduced) | 70 µg | 19.8 µg |
11441 | (Lowfat, 1% Milkfat, No Sodium Added) | 70 µg | 19.8 µg |
11442 | (Lowfat, Low Sodium) | 70 µg | 19.8 µg |
11443 | (Made With Corn Starch & White Rice Flour, Gluten-Free, Multigrain & Vegetable) | 70 µg | 19.8 µg |
11444 | (Prepared With Milk) | 70 µg | 19.8 µg |
11445 | (Made From Fresh) | 70 µg | 19.8 µg |
11446 | (Made From Frozen) | 70 µg | 19.8 µg |
11447 | (Soybean) | 70 µg | 19.8 µg |
11448 | (Crunchy Thin Crust) | 70 µg | 19.8 µg |
11449 | (Classic Hand-Tossed Crust) | 70 µg | 19.8 µg |
11450 | (Ultimate Deep Dish Crust) | 70 µg | 19.8 µg |
11451 | (Classic Hand-Tossed Crust) | 70 µg | 19.8 µg |
11452 | (Crunchy Thin Crust) | 70 µg | 19.8 µg |
11453 | (With Tartar Sauce) | 70 µg | 19.8 µg |
11454 | (Assume Canned In Heavy Syrup) | 70 µg | 19.8 µg |
11455 | 70 µg | 19.8 µg | |
11456 | 70 µg | 19.8 µg | |
11457 | (American Or Cheddar, Low Cholesterol) | 70 µg | 19.8 µg |
11458 | (Without Salt, Reduced Fat, Salad Dressing) | 70 µg | 19.8 µg |
11459 | 70 µg | 19.8 µg | |
11460 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 70 µg | 19.8 µg |
11461 | (With Peanuts) | 70 µg | 19.8 µg |
11462 | 70 µg | 19.8 µg | |
11463 | (Cheese, Part Skim Milk) | 70 µg | 19.8 µg |
11464 | (Candies) | 70 µg | 19.8 µg |
11465 | (Made From Dry Mix With Non-Dairy Milk) | 70 µg | 19.8 µg |
11466 | (Regular, Commercial, Salad Dressing) | 70 µg | 19.8 µg |
11467 | (With Beans & Vegetables, Thick Crust) | 70 µg | 19.8 µg |
11468 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thick Crust) | 70 µg | 19.8 µg |
11469 | (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame) | 70 µg | 19.8 µg |
11470 | (With Vegetables) | 70 µg | 19.8 µg |
11471 | (Variety Meats & By-Products) | 70 µg | 19.8 µg |
11472 | 70 µg | 19.8 µg | |
11473 | 70 µg | 19.8 µg | |
11474 | 70 µg | 19.8 µg | |
11475 | (Variety Meats & By-Products) | 70 µg | 19.8 µg |
11476 | 70 µg | 19.8 µg | |
11477 | 70 µg | 19.8 µg | |
11478 | (Milk Chocolate Peanut Butter & Soft Nougats, Candies) | 70 µg | 19.8 µg |
11479 | (Turkey, Skin Only) | 70 µg | 19.8 µg |
11480 | 70 µg | 19.8 µg | |
11481 | (With Raisins) | 70 µg | 19.8 µg |
11482 | 70 µg | 19.8 µg | |
11483 | (Frozen Entree) | 70 µg | 19.8 µg |
11484 | (Puerto Rican Style) | 70 µg | 19.8 µg |
11485 | (Original) | 70 µg | 19.8 µg |
11486 | 70 µg | 19.8 µg | |
11487 | 70 µg | 19.8 µg | |
11488 | (Challah) | 70 µg | 19.8 µg |
11489 | (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame) | 70 µg | 19.8 µg |
11490 | (Includes Gluten) | 70 µg | 19.8 µg |
11491 |