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Top 100 Cereal Grains and Pasta With Vitamin B6 - Care Omnia Nutrition

Below we list 100 Cereal Grains and Pasta with vitamin B6. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin B6 or take a look at what other foods there are in Cereal Grains and Pasta.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Cereal Grains and Pasta With Vitamin B6

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Cereal Grains and Pasta Ranked 1 - 20 With Vitamin B6

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Crude)
4.1 mg
1.2 mg
2
Three foods with same rank.
1.3 mg
368.5 µg
(Crude)
(Unprocessed)
(Crude)
3
(Plain)
978 µg
277.3 µg
4
655 µg
185.7 µg
5
Two foods with same rank.
622 µg
176.3 µg
6
591 µg
167.5 µg
7
(Whole-Groat)
582 µg
165 µg
8
Two foods with same rank.
540 µg
153.1 µg
(Self-Rising, Bolted, Plain, Enriched)
(Self-Rising, Bolted, Plain, Enriched)
9
(Medium-Grain, Includes USDA Food Distr. Program)
509 µg
144.3 µg
10
487 µg
138.1 µg
11
482 µg
136.6 µg
12
(Long-Grain, Includes USDA Food Distr. Program)
477 µg
135.2 µg
13
Three foods with same rank.
475 µg
134.7 µg
(White Corn Flour, Enriched)
(White Corn Flour, Unenriched)
(Yellow Corn Flour, Enriched)
14
(Whole-Grain, Harina De Maiz Morado)
470 µg
133.2 µg
15
Two foods with same rank.
452 µg
128.1 µg
(Long-Grain, Parboiled, Enriched)
(Long-Grain, Parboiled, Unenriched)
16
Two foods with same rank.
443 µg
125.6 µg
17
419 µg
118.8 µg
18
(Enriched, Dry)
412 µg
116.8 µg
19
(Parboiled, Dry)
407 µg
115.4 µg
20
(Whole-Grain)
403 µg
114.2 µg

Figure 1. Cereal Grains and Pasta with vitamin B6 rank 1 to 20


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Cereal Grains and Pasta Ranked 21 - 40 With Vitamin B6

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
396 µg
112.3 µg
22
391 µg
110.8 µg
23
Two foods with same rank.
390 µg
110.6 µg
(Self-Rising, Degermed, Enriched)
(Self-Rising, Degermed, Enriched)
24
Two foods with same rank.
385 µg
109.1 µg
(With Wheat Flour Added, Self-Rising, Bolted, Enriched)
(With Wheat Flour Added, Self-Rising, Bolted, Enriched)
25
384 µg
108.9 µg
26
378 µg
107.2 µg
27
372 µg
105.5 µg
28
Two foods with same rank.
370 µg
104.9 µg
(Whole-Grain)
(Whole-Grain)
29
368 µg
104.3 µg
31
342 µg
97 µg
32
336 µg
95.3 µg
33
(Whole-Grain)
325 µg
92.1 µg
34
324 µg
91.9 µg
35
323 µg
91.6 µg
36
318 µg
90.2 µg
37
315 µg
89.3 µg
38
(Indian Fried Dumpling)
305 µg
86.5 µg
39
Two foods with same rank.
304 µg
86.2 µg
(Whole-Grain)
(Whole-Grain)
40
303 µg
85.9 µg

Figure 2. Cereal Grains and Pasta with vitamin B6 rank 21 to 40


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Cereal Grains and Pasta Ranked 41 - 60 With Vitamin B6

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Three foods with same rank.
300 µg
85 µg
(Made With Fat)
(Unspecified If Cooking Fat Added)
42
(Made With Fat)
297 µg
84.2 µg
43
294 µg
83.3 µg
44
(Dry, Includes USDA Food Distr. Program)
283 µg
80.2 µg
45
Two foods with same rank.
280 µg
79.4 µg
(Stuffed With Cheese, Breaded Or Battered)
(51% Whole Wheat, Dry, Remaining Unenriched Semolina)
46
272 µg
77.1 µg
47
Two foods with same rank.
268 µg
76 µg
(Medium)
(Includes USDA Food Distr. Program)
48
265 µg
75.1 µg
49
264 µg
74.8 µg
50
260 µg
73.7 µg
51
259 µg
73.4 µg
52
246 µg
69.7 µg
53
Four foods with same rank.
240 µg
68 µg
(Made With Margarine, Unspecified Color)
(Made With Margarine)
(Japanese, Dry)
(51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina)
54
Two foods with same rank.
236 µg
66.9 µg
55
(Light)
234 µg
66.3 µg
56
(Made With Margarine)
232 µg
65.8 µg
58
Two foods with same rank.
230 µg
65.2 µg
(Made With Margarine)
(Made With Margarine, Unspecified Form)
59
Four foods with same rank.
216 µg
61.2 µg
(Made With Margarine, Unspecified Form)
(Dry, Enriched)
(Unenriched)
60
210 µg
59.5 µg

Figure 3. Cereal Grains and Pasta with vitamin B6 rank 41 to 60


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Cereal Grains and Pasta Ranked 61 - 69 With Vitamin B6

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
(Gluten-Free, Dry)
206 µg
58.4 µg
62
(Made With Margarine, Low Sodium)
204 µg
57.8 µg
63
(Pastelillo De Carne, Empanadilla, Puerto Rican Style)
202 µg
57.3 µg
64
Four foods with same rank.
201 µg
57 µg
(Made With Margarine, Unspecified Color, Unspecified Form)
(Made With Margarine, Unspecified Color)
(Made With Margarine)
(Made With Margarine, Unspecified Form)
65
Two foods with same rank.
197 µg
55.8 µg
(Unspecified If Cooking Fat Added)
(Made With Unspecified Fat)
66
191 µg
54.1 µg
67
(Made With Fat, Made With Margarine)
185 µg
52.4 µg
68
Four foods with same rank.
182 µg
51.6 µg
(Degermed, Enriched)
(Degermed, Unenriched)
(Degermed, Enriched)
(Degermed, Unenriched)
69
(Protein-Fortified, Dry, Enriched, N x 6.25)
178 µg
50.5 µg

Figure 4. Cereal Grains and Pasta with vitamin B6 rank 61 to 69

Vitamin B6 Supplements Available Online

Here's a few supplements available through Amazon that contain vitamin B6.

Please click on the image or the link below for further details (#ad).

Foods With Vitamin B6 In Other Food Categories

The food categories below have foods that contain vitamin B6.

Select a category to show a ranked list of all the foods in that category with vitamin B6.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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