We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Top 40 Fats and Oils With Vitamin B6 - Care Omnia Nutrition

Below we list 40 Fats and Oils with vitamin B6. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin B6 or take a look at what other foods there are in Fats and Oils.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 Fats and Oils With Vitamin B6

You can find out what other nutrients a food has by clicking on its name.

Fats and Oils Ranked 1 - 13 With Vitamin B6

Click on a food to explore all of the nutrients it contains.

RankFats and Oils with Vitamin B6per 100gper Oz
110 foods with the same rank/nutrient values3.8 mg1.1 mg
(Tub, Salted)
(Liquid, Salted)
(Stick, Unsalted)
(Tub, Unsalted)
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
(Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)
(Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)
(Not Further Specified)
(Whipped, Tub, Salted)
3.2 mg903.8 µg
(Not Further Specified)
2.8 mg799.5 µg
(Not Further Specified)
1.1 mg320.3 µg
(Not Further Specified)
564 µg159.9 µg
(Spread, 35-39% Fat, Tub)
384 µg108.9 µg
7Two foods with the same rank/nutrient values50 µg14.2 µg
(Made With Yogurt, Stick, Salted)
(With Yogurt, With Salt, 70% Fat, Stick)
829 µg8.2 µg
9Two foods with the same rank/nutrient values20 µg5.7 µg
(Made With Tofu)
(With Chopped Pickle, Regular, Unspecified Oils)
(Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)
19 µg5.4 µg
1115 µg4.3 µg
1214 foods with the same rank/nutrient values10 µg2.8 µg
(With Salt, Light, Stick)
(Without Salt, Light, Stick)
(Stick, Salted)
(Stick, Unsalted)
(Whipped, Tub, Salted)
(Fat Free, Liquid, Salted)
(Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted)
(With Salt, Vegetable Oil Spread, Fat Free, Liquid)
(With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)
(With Salt, Vegetable Oil-Butter Spread, Tub)
(With Yogurt, With Salt, Approximately 40% Fat, Tub)
(Without Salt, Butter-Margarine Blend, 80% Fat, Stick)
(Reduced Calorie, Stick, Salted)
(Reduced Calorie, Tub, Salted)
13Four foods with the same rank/nutrient values9 µg2.6 µg
(Regular, Hard, Hydrogenated Soybean)
(Stick, Salted)
fig 1. Fats and Oils with vitamin B6 rank 1 to 13

Vitamin B6 Supplements Available Online

Here's a few supplements available through Amazon that contain vitamin B6. Please click on the image or the link below for further details (#ad).

Foods With Vitamin B6 In Other Food Categories

The food categories below have foods that contain vitamin B6.

Select a category to show a ranked list of all the foods in that category with vitamin B6.

Food CategoriesNumber of foods
in category
Alcoholic Beverages92
American Indian/Alaska Native Foods86
Baby Foods808
Baked Products887
Beef Products1011
Breakfast Cereals584
Candy, Sweets or Lollies382
Cereal Grains and Pasta440
Dairy and Egg Products754
Dressings and Condiments105
Fast Foods980
Finfish and Shellfish Products691
Fruits and Berries551
Lamb, Veal, and Game Products477
Legumes and Legume Products544
Meals, Entrees, and Side Dishes1828
Nuts and Seeds229
Pork Products414
Poultry Products824
Restaurant Foods105
Sauces and Gravies187
Sausages and Luncheon Meats329
Soups, Broths, and Stews385
Spices and Herbs93
Vegetables and Vegetable Products2076
fig 2. Food categories with foods that contain Vitamin B6

Healthy wishes from us at,