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Nutrition Tool Navigation

Ranked List Of 754 Foods In Dairy and Egg Products That Contain Vitamin B6

Here's a list of all 754 foods in Dairy and Egg Products that contain vitamin b6. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Vitamin B6 or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

How To Use The Tables

You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Dairy and Egg Products That Contain Vitamin B6

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Instant Breakfast Powder (Chocolate, Sugar-Free, Not Reconstituted, Beverage)2 mg566.99 ug
2.Malted Milk (Dry Mix, Not Reconstituted)1.82 mg515.39 ug
3.Protein Supplement Muscle Milk Light (Milk Based, Powder)1.4 mg396.89 ug
4.Instant Breakfast Powder (Chocolate, Not Reconstituted, Beverage)1.14 mg323.18 ug
5.Protein Supplement Muscle Milk (Milk Based, Powder)1 mg283.5 ug
6.Dried Egg Yolk742 ug210.35 ug
7.Dried Acid Whey620 ug175.77 ug
8.Dried Sweet Whey584 ug165.56 ug
9.Sweet Whey (Dry)584 ug165.56 ug
10.American Cheese (Nonfat Or Fat Free)567 ug160.74 ug
11.American Cheese (Nonfat Or Fat Free)567 ug160.74 ug
12.Dried Egg (Whole)499 ug141.46 ug
13.Feta (Cheese)424 ug120.2 ug
14.Feta (Cheese)424 ug120.2 ug
15.Dried Whole Egg (Stabilized, Glucose Reduced)420 ug119.07 ug
16.Raw Egg Yolk (Frozen, Pasteurized)412 ug116.8 ug
17.Raw Egg Yolk (Frozen, Salted, Pasteurized)402 ug113.97 ug
18.Raw Egg Yolk (Frozen, Sugared, Pasteurized)398 ug112.83 ug
19.Nonfat Milk (Without Added Vitamin A & Vitamin D, Regular, Dry)361 ug102.34 ug
20.Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry)361 ug102.34 ug
21.Milk (Dry, Unspecified Fat Content, Not Reconstituted)361 ug102.34 ug
22.Milk (Dry, Fat Free, Skim, Not Reconstituted)361 ug102.34 ug
23.Milk (Dry, Low Fat, 1%, Not Reconstituted)357 ug101.21 ug
24.Raw Egg Yolk (Fresh)350 ug99.22 ug
25.Raw Egg Yolk350 ug99.22 ug
26.Cooked Egg Yolk (Unspecified If Cooking Fat Added)347 ug98.37 ug
27.Cooked Egg Yolk (Made With Fat)347 ug98.37 ug
28.Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry)345 ug97.81 ug
29.Instant Nonfat Milk (Without Added Vitamin A & Vitamin D, Dry)345 ug97.81 ug
30.Dried Buttermilk338 ug95.82 ug
31.Egg Omelet Or Scrambled Egg (With Meat, Made With Margarine)338 ug95.82 ug
32.Whole Egg (Fried With Margarine)334 ug94.69 ug
33.Egg Omelet Or Scrambled Egg (Made With Margarine)334 ug94.69 ug
34.Cooked Egg Yolk (Made Without Fat)332 ug94.12 ug
35.Shrimp-Egg Patty (Torta De Cameron Seco)326 ug92.42 ug
36.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Margarine)307 ug87.03 ug
37.Whole Milk (With Added Vitamin D, Dry)302 ug85.62 ug
38.Whole Milk (Without Added Vitamin D, Dry)302 ug85.62 ug
39.Whole Milk (Dry, Not Reconstituted)302 ug85.62 ug
40.Egg Omelet Or Scrambled Egg (With Cheese, Made With Margarine)302 ug85.62 ug
41.Nonfat Milk (Dry, Calcium Reduced)298 ug84.48 ug
42.Covered Ice Cream Bar (With Chocolate & Nuts)281 ug79.66 ug
43.Scrambled Eggs With Jerked Beef (Revoltillo De Tasajo, Puerto Rican Style)275 ug77.96 ug
44.Gjetost (Cheese)271 ug76.83 ug
45.Cooked Duck Egg258 ug73.14 ug
46.Raw Fresh Duck Egg (Whole)250 ug70.87 ug
47.Goat Cheese (Soft Type)250 ug70.87 ug
48.Cooked Goose Egg246 ug69.74 ug
49.Raw Fresh Goose Egg (Whole)236 ug66.9 ug
50.Brie (Cheese)235 ug66.62 ug

Foods Ranked 51 - 100 In Dairy and Egg Products That Contain Vitamin B6

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
51.Brie (Cheese)235 ug66.62 ug
52.Fruit & Low Fat Yogurt Parfait233 ug66.05 ug
53.Camembert (Cheese)227 ug64.35 ug
54.Camembert (Cheese)227 ug64.35 ug
55.Raw Whole Egg (Frozen, Salted, Pasteurized)226 ug64.07 ug
56.Nutritional Supplement For People With Diabetes (Liquid)220 ug62.37 ug
57.Egg Substitute (Omelet, Scrambled, Or Fried, With Meat, Made Without Fat)219 ug62.09 ug
58.Egg Substitute (Omelet, Scrambled, Or Fried, With Meat, Unspecified If Cooking Fat Added)210 ug59.53 ug
59.Egg Omelet Or Scrambled Egg (With Meat, Unspecified If Cooking Fat Added)209 ug59.25 ug
60.Egg Omelet Or Scrambled Egg (With Meat, Unspecified Type Of Fat)209 ug59.25 ug
61.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made Without Fat)204 ug57.83 ug
62.Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Made With Fat)202 ug57.27 ug
63.Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added)202 ug57.27 ug
64.Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)202 ug57.27 ug
65.Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)202 ug57.27 ug
66.Ripe Plantain Omelet (Tortilla De Amarillo, Puerto Rican Style)197 ug55.85 ug
67.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added)197 ug55.85 ug
68.Cheese With Nuts196 ug55.57 ug
69.Egg Omelet Or Scrambled Egg (With Potatoes And/Or Onions, Made With Fat)195 ug55.28 ug
70.Egg Omelet Or Scrambled Egg (With Potatoes And/Or Onions, Unspecified If Cooking Fat Added)195 ug55.28 ug
71.Egg Omelet Or Scrambled Egg (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)193 ug54.71 ug
72.Egg Omelet Or Scrambled Egg (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)193 ug54.71 ug
73.Egg Substitute (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made Without Fat)193 ug54.71 ug
74.Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Made With Fat)191 ug54.15 ug
75.Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Unspecified If Cooking Fat Added)191 ug54.15 ug
76.Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Made With Fat)189 ug53.58 ug
77.Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Unspecified If Cooking Fat Added)189 ug53.58 ug
78.Omelet, Scrambled, Or Fried Egg Substitute (Unspecified If Cooking Fat Added)189 ug53.58 ug
79.Omelet, Scrambled, Or Fried Egg Substitute (Unspecified Type Of Fat)189 ug53.58 ug
80.Raw Whole Egg (Frozen, Pasteurized, Includes USDA Food Distr. Program)188 ug53.3 ug
81.Huevos Rancheros188 ug53.3 ug
82.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Unspecified If Cooking Fat Added)188 ug53.3 ug
83.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Unspecified Type Of Fat)188 ug53.3 ug
84.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Made With Fat)188 ug53.3 ug
85.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)188 ug53.3 ug
86.Egg White (Omelet, Scrambled, Or Fried, Made With Margarine)188 ug53.3 ug
87.Fried Whole Egg (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)187 ug53.01 ug
88.Fried Whole Egg (Unspecified Type Of Fat, Unspecified Type Of Fat)187 ug53.01 ug
89.Baked Whole Egg (Unspecified If Cooking Fat Added)187 ug53.01 ug
90.Baked Whole Egg (Made With Fat)187 ug53.01 ug
91.Egg Omelet Or Scrambled Egg (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)187 ug53.01 ug
92.Egg Omelet Or Scrambled Egg (Unspecified Type Of Fat, Unspecified Type Of Fat)187 ug53.01 ug
93.Egg Omelet Or Scrambled Egg (With Meat, Made Without Fat)187 ug53.01 ug
94.Egg Omelet Or Scrambled Egg (With Meat, Made With Cooking Spray)186 ug52.73 ug
95.Fried Egg (Whole)184 ug52.16 ug
96.Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)184 ug52.16 ug
97.Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)184 ug52.16 ug
98.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)184 ug52.16 ug
99.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)184 ug52.16 ug
100.Egg Omelet Or Scrambled Egg (With Tomatoes & Dark-Green Vegetables, Made With Fat)183 ug51.88 ug

Foods Ranked 101 - 150 In Dairy and Egg Products That Contain Vitamin B6

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Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
101.Egg Omelet Or Scrambled Egg (With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added)183 ug51.88 ug
102.Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)183 ug51.88 ug
103.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Made With Fat)183 ug51.88 ug
104.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Unspecified If Cooking Fat Added)183 ug51.88 ug
105.Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Made Without Fat)182 ug51.6 ug
106.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made Without Fat)181 ug51.31 ug
107.Egg Substitute (Omelet, Scrambled, Or Fried, With Meat, Made With Fat)180 ug51.03 ug
108.Egg Substitute (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added)180 ug51.03 ug
109.Egg Omelet Or Scrambled Egg (With Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)179 ug50.75 ug
110.Egg Omelet Or Scrambled Egg (With Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)179 ug50.75 ug
111.Egg Omelet Or Scrambled Egg (With Meat, Made With Animal Fat Or Meat Drippings)178 ug50.46 ug
112.Egg Omelet Or Scrambled Egg (With Meat, Made With Butter)177 ug50.18 ug
113.Egg Omelet Or Scrambled Egg (With Tomatoes, Made With Fat)177 ug50.18 ug
114.Egg Omelet Or Scrambled Egg (With Tomatoes, Unspecified If Cooking Fat Added)177 ug50.18 ug
115.Egg Omelet Or Scrambled Egg (With Meat, Made With Oil)176 ug49.9 ug
116.Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Made With Fat)176 ug49.9 ug
117.Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added)176 ug49.9 ug
118.Egg Substitute (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made With Fat)175 ug49.61 ug
119.Egg Omelet Or Scrambled Egg (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)173 ug49.04 ug
120.Egg Omelet Or Scrambled Egg (With Potatoes And/Or Onions, Made Without Fat)173 ug49.04 ug
121.Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat)171 ug48.48 ug
122.Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)171 ug48.48 ug
123.Raw Whole Egg170 ug48.19 ug
124.Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Made Without Fat)170 ug48.19 ug
125.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)170 ug48.19 ug
126.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat)169 ug47.91 ug
127.Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)168 ug47.63 ug
128.Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)168 ug47.63 ug
129.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made Without Fat)167 ug47.34 ug
130.Blue Cheese166 ug47.06 ug
131.Blue Or Roquefort Cheese166 ug47.06 ug
132.Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Made Without Fat)166 ug47.06 ug
133.Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Made With Fat)166 ug47.06 ug
134.Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Unspecified If Cooking Fat Added)166 ug47.06 ug
135.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Cooking Spray)165 ug46.78 ug
136.Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)165 ug46.78 ug
137.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)164 ug46.49 ug
138.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Made Without Fat)163 ug46.21 ug
139.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made With Fat)163 ug46.21 ug
140.Boiled Or Poached Whole Egg162 ug45.93 ug
141.Whole Egg (Fried Without Fat)161 ug45.64 ug
142.Baked Whole Egg (Made Without Fat)161 ug45.64 ug
143.Egg Omelet Or Scrambled Egg (Made Without Fat)161 ug45.64 ug
144.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made With Fat)161 ug45.64 ug
145.Egg Omelet Or Scrambled Egg (With Tomatoes & Dark-Green Vegetables, Made Without Fat)160 ug45.36 ug
146.Egg Substitute (Omelet, Scrambled, Or Fried, With Vegetables, Made With Fat)160 ug45.36 ug
147.Whole Egg (Fried With Cooking Spray)159 ug45.08 ug
148.Egg Omelet Or Scrambled Egg (Made With Cooking Spray)159 ug45.08 ug
149.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Animal Fat Or Meat Drippings)159 ug45.08 ug
150.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Oil)158 ug44.79 ug

Foods Ranked 151 - 200 In Dairy and Egg Products That Contain Vitamin B6

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Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
151.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Butter)158 ug44.79 ug
152.Egg Omelet Or Scrambled Egg (With Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)156 ug44.23 ug
153.Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Made Without Fat)156 ug44.23 ug
154.Cooked Whole Egg (Unspecified Cooking Method)155 ug43.94 ug
155.Egg Benedict155 ug43.94 ug
156.Egg Substitute (Omelet, Scrambled, Or Fried, Made With Oil)155 ug43.94 ug
157.Egg Omelet Or Scrambled Egg (With Tomatoes, Made Without Fat)154 ug43.66 ug
158.Egg Substitute (Omelet, Scrambled, Or Fried, With Vegetables, Made Without Fat)153 ug43.37 ug
159.Whole Egg (Fried With Animal Fat Or Meat Drippings)152 ug43.09 ug
160.Egg Omelet Or Scrambled Egg (Made With Animal Fat Or Meat Drippings)152 ug43.09 ug
161.Egg (Fried With Oil, Whole)151 ug42.81 ug
162.Egg (Fried With Butter, Whole)151 ug42.81 ug
163.Egg Omelet Or Scrambled Egg (Made With Oil)151 ug42.81 ug
164.Egg Omelet Or Scrambled Egg (Made With Butter)151 ug42.81 ug
165.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made With Fat)151 ug42.81 ug
166.Winter Squash Souffle151 ug42.81 ug
167.Raw Fresh Quail Egg (Whole)150 ug42.52 ug
168.Egg Omelet Or Scrambled Egg (With Cheese, Made Without Fat)150 ug42.52 ug
169.Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat)150 ug42.52 ug
170.Creamed Egg149 ug42.24 ug
171.Egg Omelet Or Scrambled Egg (With Cheese, Made With Cooking Spray)148 ug41.96 ug
172.Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)147 ug41.67 ug
173.Eggs A La Malaguena (Huevos A La Malaguena, Puerto Rican Style)145 ug41.11 ug
174.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese, Made With Fat)145 ug41.11 ug
175.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made Without Fat)145 ug41.11 ug
176.Poached Whole Egg144 ug40.82 ug
177.Egg Casserole (With Bread, Cheese, Milk & Meat)144 ug40.82 ug
178.Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Made Without Fat)144 ug40.82 ug
179.Cooked Whole Egg Omelet143 ug40.54 ug
180.Egg Substitute (Powder)143 ug40.54 ug
181.Egg Omelet Or Scrambled Egg (With Cheese, Made With Animal Fat Or Meat Drippings)143 ug40.54 ug
182.Egg Substitute (Omelet, Scrambled, Or Fried, Made Without Fat, Cheese Flavored)143 ug40.54 ug
183.Egg Substitute (Omelet, Scrambled, Or Fried, Made Without Fat, Vegetable Flavored)143 ug40.54 ug
184.Egg Substitute (Omelet, Scrambled, Or Fried, With Vegetables, Unspecified If Cooking Fat Added)143 ug40.54 ug
185.Canned Quail Egg142 ug40.26 ug
186.Egg Substitute (Omelet, Scrambled, Or Fried, Made With Cooking Spray)142 ug40.26 ug
187.American Cheese Food (Cold Pack)141 ug39.97 ug
188.Egg Omelet Or Scrambled Egg (With Cheese, Made With Oil)141 ug39.97 ug
189.Egg Omelet Or Scrambled Egg (With Cheese, Made With Butter)141 ug39.97 ug
190.Chocolate Milk (Made From Reduced Sugar Mix With Whole Milk)137 ug38.84 ug
191.Chocolate Milk (Made From Reduced Sugar Mix With Reduced Fat Milk 2%)137 ug38.84 ug
192.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Whole Milk)137 ug38.84 ug
193.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Reduced Fat Milk, 2%)137 ug38.84 ug
194.Chocolate Milk (Made From Reduced Sugar Mix, Unspecified Type Of Milk)136 ug38.56 ug
195.Chocolate Milk (Made From Reduced Sugar Mix With Low Fat Milk 1%)136 ug38.56 ug
196.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix, Unspecified Type Of Milk)136 ug38.56 ug
197.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Low Fat Milk, 1%)136 ug38.56 ug
198.Malted Milk (Made With Milk, Chocolate)136 ug38.56 ug
199.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Unspecified If Cooking Fat Added)136 ug38.56 ug
200.Scrambled Whole Egg134 ug37.99 ug

Foods Ranked 201 - 250 In Dairy and Egg Products That Contain Vitamin B6

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Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
201.Chocolate Milk (Made From Reduced Sugar Mix With Fat Free Milk Skim)134 ug37.99 ug
202.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Fat Free Milk, Skim)134 ug37.99 ug
203.Egg White (Omelet, Scrambled, Or Fried, With Meat, Made Without Fat)134 ug37.99 ug
204.Egg Substitute (Omelet, Scrambled, Or Fried, Made With Margarine)134 ug37.99 ug
205.Egg Substitute (Liquid Or Frozen, Fat Free)133 ug37.7 ug
206.Egg Substitute (Omelet, Scrambled, Or Fried, Made With Butter)133 ug37.7 ug
207.Egg Substitute (Omelet, Scrambled, Or Fried, Made With Fat, Cheese Flavored)133 ug37.7 ug
208.Egg Substitute (Omelet, Scrambled, Or Fried, Unspecified If Cooking Fat Added, Cheese Flavored)133 ug37.7 ug
209.Egg Substitute (Omelet, Scrambled, Or Fried, Made With Fat, Vegetable Flavored)133 ug37.7 ug
210.Egg Substitute (Omelet, Scrambled, Or Fried, Unspecified If Cooking Fat Added, Vegetable Flavored)133 ug37.7 ug
211.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese, Made Without Fat)132 ug37.42 ug
212.Raw Fresh Turkey Egg (Whole)131 ug37.14 ug
213.Egg White (Omelet, Scrambled, Or Fried, With Meat, Unspecified If Cooking Fat Added)129 ug36.57 ug
214.Egg White (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made Without Fat)128 ug36.29 ug
215.Egg Substitute (Omelet, Scrambled, Or Fried, Made Without Fat)126 ug35.72 ug
216.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese, Unspecified If Cooking Fat Added)125 ug35.44 ug
217.Roquefort (Cheese)124 ug35.15 ug
218.American Cheese Product (Pasteurized Process, Vitamin D Fortified)124 ug35.15 ug
219.American Cheese124 ug35.15 ug
220.Processed Cheese Food (Cheese)124 ug35.15 ug
221.Cheese With Wine124 ug35.15 ug
222.Chicken Or Turkey Souffle124 ug35.15 ug
223.Reddi Wip Fat Free Whipped Topping123 ug34.87 ug
224.Egg White (Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added)123 ug34.87 ug
225.Whipped Topping (Dairy Based, Fat Free, Pressurized Container)123 ug34.87 ug
226.Hard-Boiled Whole Egg121 ug34.3 ug
227.American Cheddar (Cheese, Imitation)120 ug34.02 ug
228.Pickled Eggs (Whole)120 ug34.02 ug
229.American Cheese Spread (Pasteurized Process)117 ug33.17 ug
230.Cheese Spread (American Or Cheddar Cheese Base)117 ug33.17 ug
231.Cheese Spread (Swiss Cheese Base)117 ug33.17 ug
232.Cheese Spread (Pressurized Can)117 ug33.17 ug
233.Malted Milk (Made With Milk, Natural Flavor)114 ug32.32 ug
234.Chocolate Milk (Made From Dry Mix With Whole Milk)113 ug32.03 ug
235.Chocolate Milk (Made From Dry Mix With Reduced Fat Milk 2%)113 ug32.03 ug
236.Nesquik Chocolate Milk (Made From Dry Mix With Whole Milk)113 ug32.03 ug
237.Nesquik Chocolate Milk (Made From Dry Mix With Reduced Fat Milk, 2%)113 ug32.03 ug
238.Chocolate Milk (Made From Dry Mix, Unspecified Type Of Milk)112 ug31.75 ug
239.Chocolate Milk (Made From Dry Mix With Low Fat Milk, 1%)112 ug31.75 ug
240.Nesquik Chocolate Milk (Made From Dry Mix, Unspecified Type Of Milk)112 ug31.75 ug
241.Nesquik Chocolate Milk (Made From Dry Mix With Low Fat Milk, 1%)112 ug31.75 ug
242.Summer Squash Souffle112 ug31.75 ug
243.Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)111 ug31.47 ug
244.Deviled Egg111 ug31.47 ug
245.Chocolate Milk (Made From Dry Mix With Fat Free Milk Skim)110 ug31.18 ug
246.Nesquik Chocolate Milk (Made From Dry Mix With Fat Free Milk, Skim)110 ug31.18 ug
247.Egg Salad (Made With Italian Dressing)109 ug30.9 ug
248.Egg White (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made Without Fat)109 ug30.9 ug
249.Ice Cream Bar (Stick Or Nugget, With Crunch Coating)106 ug30.05 ug
250.Parmesan Cheese (Shredded)105 ug29.77 ug

Foods Ranked 251 - 300 In Dairy and Egg Products That Contain Vitamin B6

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Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
251.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made Without Fat)105 ug29.77 ug
252.Seafood Souffle103 ug29.2 ug
253.Egg Salad (Made With Light Italian Dressing)103 ug29.2 ug
254.American Cheese Food (Pasteurized Process, Vitamin D Fortified)102 ug28.92 ug
255.American Cheese Food (Pasteurized Process, Without Added Vitamin D)102 ug28.92 ug
256.Egg White (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added)102 ug28.92 ug
257.Egg Salad (Made With Creamy Dressing)101 ug28.63 ug
258.Egg Salad (Made With Light Creamy Dressing)101 ug28.63 ug
259.Parmesan Cheese (Low Sodium)100 ug28.35 ug
260.Parmesan Cheese Topping (Fat Free)100 ug28.35 ug
261.Parmesan Cheese (Dry Grated, Fat Free)100 ug28.35 ug
262.Ricotta (Cheese, Whole Milk)99 ug28.07 ug
263.Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)99 ug28.07 ug
264.Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)99 ug28.07 ug
265.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)99 ug28.07 ug
266.Egg Salad (Made With Mayonnaise)98 ug27.78 ug
267.Egg Salad (Made With Mayonnaise-Type Salad Dressing)97 ug27.5 ug
268.Egg Salad (Made With Light Mayonnaise)96 ug27.22 ug
269.Egg Salad (Made With Light Mayonnaise-Type Salad Dressing)96 ug27.22 ug
270.Egg Salad (Made With Any Type Of Fat Free Dressing)94 ug26.65 ug
271.Ice Cream Cone (Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce)93 ug26.37 ug
272.Chocolate Milk (Made From Reduced Sugar Mix With Non-Dairy Milk)93 ug26.37 ug
273.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Non-Dairy Milk)93 ug26.37 ug
274.Parmesan Cheese (Hard)91 ug25.8 ug
275.Dry White Cheese (Queso Seco)91 ug25.8 ug
276.Cheese (Not Further Specified)91 ug25.8 ug
277.Mozzarella (Cheese, Low Moisture, Part-Skim)90 ug25.51 ug
278.Mozzarella (Cheese, Not Further Specified)90 ug25.51 ug
279.Mozzarella (Cheese, Part Skim)90 ug25.51 ug
280.Parmesan Cheese (Dry Grated, Reduced Fat)90 ug25.51 ug
281.Limburger (Cheese)86 ug24.38 ug
282.White Cheese (Queso Blanco)86 ug24.38 ug
283.Limburger (Cheese)86 ug24.38 ug
284.Romano Cheese85 ug24.1 ug
285.Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program)84 ug23.81 ug
286.Mexican Cheese (Blend, Reduced Fat)84 ug23.81 ug
287.Cheddar (Cheese, Reduced Fat)84 ug23.81 ug
288.Mexican Blend Cheese (Reduced Fat)84 ug23.81 ug
289.Egg White (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made With Fat)84 ug23.81 ug
290.Fontina (Cheese)83 ug23.53 ug
291.Fontina (Cheese)83 ug23.53 ug
292.Spinach Souffle83 ug23.53 ug
293.Gruyere (Cheese)81 ug22.96 ug
294.Parmesan Cheese (Grated)81 ug22.96 ug
295.Gruyere (Cheese)81 ug22.96 ug
296.Parmesan Cheese (Dry Grated)81 ug22.96 ug
297.Parmesan Cheese (Hard)81 ug22.96 ug
298.Egg White (Omelet, Scrambled, Or Fried, With Meat, Made With Fat)81 ug22.96 ug
299.Mozzarella (Cheese, Low Sodium)80 ug22.68 ug
300.Monterey Jack (Cheese, Low Fat)80 ug22.68 ug

Foods Ranked 301 - 350 In Dairy and Egg Products That Contain Vitamin B6

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Foodper 100gper Oz
301.Swiss Cheese (Low Sodium)80 ug22.68 ug
302.Swiss Cheese (Low Fat)80 ug22.68 ug
303.Mozzarella (Cheese, Nonfat)80 ug22.68 ug
304.American Cheese (Pasteurized Process, Low Fat)80 ug22.68 ug
305.Swiss Cheese (Nonfat Or Fat Free)80 ug22.68 ug
306.Gouda (Cheese)80 ug22.68 ug
307.Goat Cheese (Hard Type)80 ug22.68 ug
308.Cheese Product (Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D)80 ug22.68 ug
309.Gouda Or Edam (Cheese)80 ug22.68 ug
310.Monterey Jack (Cheese, Reduced Fat)80 ug22.68 ug
311.Mozzarella (Cheese, Reduced Sodium)80 ug22.68 ug
312.Mozzarella (Cheese, Nonfat Or Fat Free)80 ug22.68 ug
313.Port Du Salut (Cheese)80 ug22.68 ug
314.Swiss Cheese (Reduced Sodium)80 ug22.68 ug
315.Swiss Cheese (Reduced Fat)80 ug22.68 ug
316.Swiss Cheese (Nonfat Or Fat Free)80 ug22.68 ug
317.American Cheese (Reduced Fat)80 ug22.68 ug
318.Monterey (Cheese)79 ug22.4 ug
319.Colby Cheese79 ug22.4 ug
320.Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Whole Milk)79 ug22.4 ug
321.Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Reduced Fat Milk 2%)79 ug22.4 ug
322.Colby Cheese79 ug22.4 ug
323.Colby Jack (Cheese)79 ug22.4 ug
324.Monterey (Cheese)79 ug22.4 ug
325.Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Low Fat Milk 1%)78 ug22.11 ug
326.Soy Milk (Chocolate)77 ug21.83 ug
327.Greek Yogurt (With Oats)77 ug21.83 ug
328.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made With Fat)77 ug21.83 ug
329.Cheese (As Ingredient In Sandwiches)77 ug21.83 ug
330.Fresh Queso Fresco (Cheese)76 ug21.55 ug
331.Edam (Cheese)76 ug21.55 ug
332.Low-Sodium Cheese (Cheddar Or Colby)76 ug21.55 ug
333.Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Fat Free Milk, Skim)76 ug21.55 ug
334.Cheddar (Cheese, Reduced Sodium)76 ug21.55 ug
335.Queso Fresco76 ug21.55 ug
336.Puerto Rican White Cheese (Queso Del Pais, Blanco)76 ug21.55 ug
337.Cheddar (Cheese, Sharp, Sliced)75 ug21.26 ug
338.Caraway (Cheese)74 ug20.98 ug
339.Cheshire Cheese74 ug20.98 ug
340.Baked Or Fried Mozzarella Sticks (Breaded)74 ug20.98 ug
341.Provolone (Cheese)73 ug20.7 ug
342.Provolone (Cheese, Reduced Fat)73 ug20.7 ug
343.Provolone (Cheese)73 ug20.7 ug
344.Provolone (Cheese, Reduced Fat)73 ug20.7 ug
345.Cottage Cheese (With Fruit, Lowfat)73 ug20.7 ug
346.Cheese Souffle72 ug20.41 ug
347.Pimento Cheese (Pasteurized Process)71 ug20.13 ug
348.Cottage Cheese (Lowfat, 1% Milkfat, Lactose Reduced)70 ug19.84 ug
349.Imitation Cheese (American Or Cheddar, Low Cholesterol)70 ug19.84 ug
350.Cottage Cheese (Lowfat, 1% Milkfat, No Sodium Added)70 ug19.84 ug

Foods Ranked 351 - 400 In Dairy and Egg Products That Contain Vitamin B6

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Foodper 100gper Oz
351.Cheddar Or American Cheese (Low Sodium, Pasteurized Process)70 ug19.84 ug
352.Mozzarella (Cheese, Part Skim Milk)70 ug19.84 ug
353.Swiss Cheese70 ug19.84 ug
354.Chocolate Milk (Made From Dry Mix With Non-Dairy Milk)70 ug19.84 ug
355.Nesquik Chocolate Milk (Made From Dry Mix With Non-Dairy Milk)70 ug19.84 ug
356.Milk Shake With Malt70 ug19.84 ug
357.Swiss Cheese70 ug19.84 ug
358.Cottage Cheese (Lowfat, Low Sodium)70 ug19.84 ug
359.American Cheese (Reduced Sodium)70 ug19.84 ug
360.Processed Cheese (With Vegetables)70 ug19.84 ug
361.Imitation Cheese70 ug19.84 ug
362.Cheddar (Cheese, Includes USDA Food Distr. Program)69 ug19.56 ug
363.Cheddar (Cheese)69 ug19.56 ug
364.Egg White (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made With Fat)69 ug19.56 ug
365.Creamed Cottage Cheese (With Fruit)68 ug19.28 ug
366.Cottage Cheese (Lowfat, 1% Milkfat)68 ug19.28 ug
367.Egg White (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made Without Fat)67 ug18.99 ug
368.Egg White (Omelet, Scrambled, Or Fried, With Vegetables, Made Without Fat)66 ug18.71 ug
369.Tilsit Cheese65 ug18.43 ug
370.Brick Cheese65 ug18.43 ug
371.Hot Chocolate / Cocoa (Made With Dry Mix & Whole Milk)65 ug18.43 ug
372.Hot Chocolate / Cocoa (Made With Dry Mix & Reduced Fat Milk 2%)65 ug18.43 ug
373.Hot Chocolate / Cocoa (Made With Dry Mix & Low Fat Milk 1%)65 ug18.43 ug
374.Brick Cheese65 ug18.43 ug
375.Greek Yogurt (Plain, Nonfat, Includes USDA Food Distr. Program)64 ug18.14 ug
376.Greek Yogurt (Plain, Nonfat Milk)64 ug18.14 ug
377.Raw Whole Egg (Fresh)63 ug17.86 ug
378.Greek Yogurt (Plain, Whole Milk)63 ug17.86 ug
379.Greek Yogurt (Plain, Whole Milk)63 ug17.86 ug
380.Hot Chocolate / Cocoa (Made With Dry Mix & Fat Free Milk, Skim)63 ug17.86 ug
381.Egg White (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Unspecified If Cooking Fat Added)63 ug17.86 ug
382.Mozzarella (Cheese, Whole Milk, Low Moisture)62 ug17.58 ug
383.Half & Half (Fat Free, Cream)62 ug17.58 ug
384.Half & Half (Fat Free, Cream)62 ug17.58 ug
385.Egg White (Omelet, Scrambled, Or Fried, With Vegetables, Unspecified If Cooking Fat Added)62 ug17.58 ug
386.Egg White (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made With Fat)62 ug17.58 ug
387.Whole Milk (With Added Vitamin D, 3.25% Milkfat)61 ug17.29 ug
388.Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)61 ug17.29 ug
389.Mexican Blend Cheese61 ug17.29 ug
390.Whole Milk61 ug17.29 ug
391.Whole Milk (Calcium Fortified)61 ug17.29 ug
392.Milk (Reduced Fat, 2%)61 ug17.29 ug
393.Acidophilus Milk (Reduced Fat, 2%)61 ug17.29 ug
394.Milk (Lactose Free, Reduced Fat, 2%)61 ug17.29 ug
395.Whole Milk (Lactose Free)61 ug17.29 ug
396.Chocolate Milk Shake (Bottled)61 ug17.29 ug
397.Mexican Blend Cheese61 ug17.29 ug
398.Egg White (Omelet, Scrambled, Or Fried, With Vegetables, Made With Fat)61 ug17.29 ug
399.Muenster Cheese (Low Fat)60 ug17.01 ug
400.Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)60 ug17.01 ug

Foods Ranked 401 - 450 In Dairy and Egg Products That Contain Vitamin B6

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Foodper 100gper Oz
401.Sheep Milk (Fluid)60 ug17.01 ug
402.Lifeway Strawberry Kefir (Lowfat)60 ug17.01 ug
403.Goat Cheese (Semisoft Type)60 ug17.01 ug
404.Milk (Not Further Specified)60 ug17.01 ug
405.Milk (Calcium Fortified, Low Fat, 1%)60 ug17.01 ug
406.Acidophilus Milk (Low Fat, 1%)60 ug17.01 ug
407.Milk (Low Fat, 1%)60 ug17.01 ug
408.Milk (Lactose Free, Low Fat, 1%)60 ug17.01 ug
409.Milk Shake (Flavors Other Than Chocolate, Bottled)60 ug17.01 ug
410.Goat Cheese60 ug17.01 ug
411.Muenster Cheese (Reduced Fat)60 ug17.01 ug
412.Ricotta (Cheese)60 ug17.01 ug
413.Cottage Cheese (With Vegetables)60 ug17.01 ug
414.Kefir (Unspecified Fat Content)59 ug16.73 ug
415.Strawberry Milk (Not Further Specified)59 ug16.73 ug
416.Chocolate Milk Shake (Home Recipe)59 ug16.73 ug
417.Strawberry Milk (Reduced Sugar)59 ug16.73 ug
418.Lifeway Kefir (Plain, Lowfat)58 ug16.44 ug
419.Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)58 ug16.44 ug
420.Milk (Fat Free, Skim)58 ug16.44 ug
421.Milk (Lactose Free, Fat Free, Skim)58 ug16.44 ug
422.Cottage Cheese (Lowfat, 2% Milkfat)57 ug16.16 ug
423.Strawberry Milk (Whole)57 ug16.16 ug
424.Strawberry Milk (Reduced Fat, 2%)57 ug16.16 ug
425.Cottage Cheese (Not Further Specified)57 ug16.16 ug
426.Cottage Cheese (Lowfat, 1-2% Fat)57 ug16.16 ug
427.Cottage Cheese (Lowfat, Lactose Reduced)57 ug16.16 ug
428.Cheese (Pasteurized Process, American, Fortified With Vitamin D)56 ug15.88 ug
429.Muenster Cheese56 ug15.88 ug
430.Cream Cheese56 ug15.88 ug
431.Chocolate Milk (Made From Sugar Free Syrup With Whole Milk)56 ug15.88 ug
432.Chocolate Milk (Made From Sugar Free Syrup With Reduced Fat Milk 2%)56 ug15.88 ug
433.Strawberry Milk (Low Fat, 1%)56 ug15.88 ug
434.Milk Shake (Flavors Other Than Chocolate, Home Recipe)56 ug15.88 ug
435.Muenster Cheese56 ug15.88 ug
436.Cottage Cheese (With Fruit)56 ug15.88 ug
437.Cream Cheese56 ug15.88 ug
438.Cheese (American & Swiss Blends)56 ug15.88 ug
439.Canned Evaporated Milk (With Added Vitamin A & Vitamin D, Nonfat)55 ug15.59 ug
440.Greek Yogurt (Plain, Lowfat)55 ug15.59 ug
441.Mexican Cheese (Queso Chihuahua)55 ug15.59 ug
442.Evaporated Milk (Fat Free, Skim)55 ug15.59 ug
443.Greek Yogurt (Unspecified Type Of Milk Or Flavor)55 ug15.59 ug
444.Greek Yogurt (Plain, Unspecified Type Of Milk)55 ug15.59 ug
445.Greek Yogurt (Plain, Low Fat)55 ug15.59 ug
446.Chocolate Milk (Made From Sugar Free Syrup, Unspecified Type Of Milk)55 ug15.59 ug
447.Chocolate Milk (Made From Sugar Free Syrup With Low Fat Milk 1%)55 ug15.59 ug
448.Milk Shake (Light, Flavors Other Than Chocolate, Home Recipe)55 ug15.59 ug
449.Queso Chihuahua55 ug15.59 ug
450.American Cheese (Without Added Vitamin D, Pasteurized Process)54 ug15.31 ug

Foods Ranked 451 - 500 In Dairy and Egg Products That Contain Vitamin B6

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Foodper 100gper Oz
451.Evaporated Milk (Reduced Fat, 2%)54 ug15.31 ug
452.Chocolate Milk (Made From Syrup With Whole Milk)54 ug15.31 ug
453.Chocolate Milk (Made From Syrup With Reduced Fat Milk 2%)54 ug15.31 ug
454.Chocolate Milk (Made From Light Syrup, Unspecified Type Of Milk)54 ug15.31 ug
455.Chocolate Milk (Made From Light Syrup With Whole Milk)54 ug15.31 ug
456.Chocolate Milk (Made From Light Syrup With Reduced Fat Milk 2%)54 ug15.31 ug
457.Chocolate Milk (Made From Light Syrup With Low Fat Milk 1%)54 ug15.31 ug
458.Strawberry Milk (Fat Free, Skim)54 ug15.31 ug
459.Port De Salut (Cheese)53 ug15.03 ug
460.Yogurt (Plain, Skim Milk)53 ug15.03 ug
461.Chobani Greek Yogurt (Vanilla, Nonfat)53 ug15.03 ug
462.Mexican Cheese (Queso Asadero)53 ug15.03 ug
463.Yogurt (Plain, Nonfat Milk)53 ug15.03 ug
464.Chocolate Milk (Made From Syrup, Unspecified Type Of Milk)53 ug15.03 ug
465.Chocolate Milk (Made From Syrup With Low Fat Milk 1%)53 ug15.03 ug
466.Chocolate Milk (Made From Sugar Free Syrup With Fat Free Milk Skim)53 ug15.03 ug
467.Queso Asadero53 ug15.03 ug
468.Chocolate Milk (Made From Light Syrup With Fat Free Milk Skim)52 ug14.74 ug
469.Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat, Protein Fortified)51 ug14.46 ug
470.Canned Condensed Milk (Sweetened)51 ug14.46 ug
471.Dannon Oikos Greek Yogurt (Strawberry, Nonfat)51 ug14.46 ug
472.Cheese Substitute (Mozzarella)51 ug14.46 ug
473.Sweetened Condensed Milk51 ug14.46 ug
474.Yogurt (Flavors Other Than Fruit, Nonfat Milk)51 ug14.46 ug
475.Chocolate Milk (Made From Syrup With Fat Free Milk Skim)51 ug14.46 ug
476.Eggnog (Lowfat / Light)51 ug14.46 ug
477.Greek Yogurt (Chocolate, Nonfat)51 ug14.46 ug
478.Cottage Cheese (With Vegetables, Lowfat, 1% Milkfat)50 ug14.17 ug
479.Cottage Cheese (With Vegetables)50 ug14.17 ug
480.Greek Yogurt (Strawberry, Nonfat)50 ug14.17 ug
481.Greek Yogurt (Vanilla, Nonfat)50 ug14.17 ug
482.Greek Yogurt (Vanilla, Lowfat)50 ug14.17 ug
483.Chocolate Milk (Lowfat, Reduced Sugar)50 ug14.17 ug
484.Chobani Greek Yogurt (Strawberry, Fruit On Bottom, Nonfat)50 ug14.17 ug
485.Half & Half (Fluid, Cream)50 ug14.17 ug
486.Eggnog50 ug14.17 ug
487.Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat, Protein Fortified)50 ug14.17 ug
488.Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Protein Fortified, Fat Free & Skim)50 ug14.17 ug
489.Canned Evaporated Milk (With Added Vitamin D & Without Added Vitamin A)50 ug14.17 ug
490.Dannon Oikos Greek Yogurt (Strawberry)50 ug14.17 ug
491.Evaporated Milk (With Added Vitamin A & Vitamin D, 2% Fat)50 ug14.17 ug
492.Ice Cream Sundae Cone50 ug14.17 ug
493.Half & Half (Lowfat, Cream)50 ug14.17 ug
494.Canned Evaporated Milk (With Added Vitamin A)50 ug14.17 ug
495.Cream Cheese (Fat Free)50 ug14.17 ug
496.Evaporated Milk (Unspecified Fat Content)50 ug14.17 ug
497.Whole Milk (Evaporated)50 ug14.17 ug
498.Greek Yogurt (Fruit, Nonfat)50 ug14.17 ug
499.Greek Yogurt (Flavors Other Than Fruit, Unspecified Type Of Milk)50 ug14.17 ug
500.Greek Yogurt (Flavors Other Than Fruit, Low Fat Milk)50 ug14.17 ug

Foods Ranked 501 - 550 In Dairy and Egg Products That Contain Vitamin B6

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Foodper 100gper Oz
501.Greek Yogurt (Flavors Other Than Fruit, Nonfat Milk)50 ug14.17 ug
502.Chocolate Milk (Ready To Drink, Reduced Sugar, Unspecified Milk)50 ug14.17 ug
503.Eggnog (Regular)50 ug14.17 ug
504.Cream (Unspecified If Light, Heavy, Or Half & Half)50 ug14.17 ug
505.Half & Half (Cream)50 ug14.17 ug
506.Cottage Cheese (With Vegetables, Lowfat)50 ug14.17 ug
507.Processed Cream Cheese Product (Cheese, Nonfat Or Fat Free)50 ug14.17 ug
508.Greek Yogurt (Vanilla, Low Fat)50 ug14.17 ug
509.Greek Yogurt (Vanilla, Nonfat)50 ug14.17 ug
510.Half & Half (Low Fat, Cream)50 ug14.17 ug
511.Yogurt (Plain, Low Fat)49 ug13.89 ug
512.Mexican Cheese (Queso Cotija)49 ug13.89 ug
513.Greek Yogurt (Fruit, Whole Milk)49 ug13.89 ug
514.Greek Yogurt (Strawberry, Lowfat)49 ug13.89 ug
515.Parmesan Cheese (Dry Grated, Reduced Fat)49 ug13.89 ug
516.Yogurt (Not Further Specified)49 ug13.89 ug
517.Yogurt (Unspecified Type Of Milk Or Flavor)49 ug13.89 ug
518.Yogurt (Plain, Unspecified Type Of Milk)49 ug13.89 ug
519.Yogurt (Plain, Low Fat Milk)49 ug13.89 ug
520.Fruit Yogurt (Nonfat Milk)49 ug13.89 ug
521.Greek Yogurt (Fruit, Unspecified Type Of Milk)49 ug13.89 ug
522.Greek Yogurt (Fruit, Whole Milk)49 ug13.89 ug
523.Greek Yogurt (Fruit, Low Fat)49 ug13.89 ug
524.Greek Yogurt (Flavors Other Than Fruit, Whole Milk)49 ug13.89 ug
525.Hot Chocolate / Cocoa (Ready To Drink)49 ug13.89 ug
526.Cream (Half & Half, Flavored)49 ug13.89 ug
527.Queso Cotija49 ug13.89 ug
528.Greek Yogurt (Vanilla, Whole Milk)49 ug13.89 ug
529.Soft Serve Ice Cream (Chocolate)48 ug13.61 ug
530.Yogurt (Flavors Other Than Fruit, Unspecified Type Of Milk)48 ug13.61 ug
531.Yogurt (Flavors Other Than Fruit, Low Fat Milk)48 ug13.61 ug
532.Hot Chocolate / Cocoa (With Whipped Cream, Ready To Drink)48 ug13.61 ug
533.Chocolate Milk (With Added Vitamin A & Vitamin D, Lowfat)47 ug13.32 ug
534.Dannon Oikos Greek Yogurt (Vanilla, Nonfat)47 ug13.32 ug
535.Mexican Cheese (Queso Anejo)47 ug13.32 ug
536.Chocolate Yogurt (Nonfat Milk)47 ug13.32 ug
537.Yogurt (Chocolate, Nonfat Milk, Fortified With Vitamin D)47 ug13.32 ug
538.Chocolate Milk (Ready To Drink, Low Fat, 1%)47 ug13.32 ug
539.Nesquik Chocolate Milk (Low Fat, 1%, Ready To Drink)47 ug13.32 ug
540.Nesquik Chocolate Milk (Low Fat, 1%, Ready To Drink, No Sugar Added)47 ug13.32 ug
541.Queso Anejo (Aged Mexican Cheese)47 ug13.32 ug
542.Chocolate Yogurt (Unspecified Type Of Milk)47 ug13.32 ug
543.Chocolate Yogurt (Nonfat Milk)47 ug13.32 ug
544.Nonfat Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)46 ug13.04 ug
545.Goat Milk (With Added Vitamin D, Fluid)46 ug13.04 ug
546.Creamed Cottage Cheese (Large Or Small Curd)46 ug13.04 ug
547.Milk (With Added Nonfat Milk Solids, Reduced Fat, Fluid, 2% Milkfat)46 ug13.04 ug
548.Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)46 ug13.04 ug
549.Goat's Milk (Whole)46 ug13.04 ug
550.Whole Milk (Dry, Reconstituted)46 ug13.04 ug

Foods Ranked 551 - 600 In Dairy and Egg Products That Contain Vitamin B6

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Foodper 100gper Oz
551.Fruit Yogurt (Unspecified Type Of Milk)46 ug13.04 ug
552.Fruit Yogurt (Low Fat Milk)46 ug13.04 ug
553.Hot Chocolate / Cocoa (Made With Nonfat Milk, Ready To Drink)46 ug13.04 ug
554.Hot Chocolate / Cocoa (Made With Nonfat Milk & Whipped Cream, Ready To Drink)46 ug13.04 ug
555.Chocolate Milk Shake (Light, Home Recipe)46 ug13.04 ug
556.Creamed Cottage Cheese (Large Or Small Curd)46 ug13.04 ug
557.Chocolate Yogurt (Whole Milk)46 ug13.04 ug
558.Cream Cheese (Low Fat)45 ug12.76 ug
559.Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)45 ug12.76 ug
560.Lowfat Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, 1% Milkfat)45 ug12.76 ug
561.Yogurt (Vanilla, Low Fat)45 ug12.76 ug
562.Yogurt (Vanilla, Non-Fat)45 ug12.76 ug
563.Fruit Yogurt (Low Fat, 11g Protein/8 Oz)45 ug12.76 ug
564.Cheddar (Cheese, Nonfat Or Fat Free)45 ug12.76 ug
565.Cheese Sauce (Prepared From Recipe)45 ug12.76 ug
566.Yogurt (Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D)45 ug12.76 ug
567.Yogurt (Vanilla, Low Fat, Fortified With Vitamin D)45 ug12.76 ug
568.Low Fat Cheese (Cheddar Or Colby)45 ug12.76 ug
569.Fruit Yogurt (With Low Calorie Sweetener, Lowfat)45 ug12.76 ug
570.Yogurt (Vanilla Flavor, Lowfat Milk, Sweetened With Low Calorie Sweetener)45 ug12.76 ug
571.Cheddar (Cheese, Nonfat Or Fat Free)45 ug12.76 ug
572.Cream Cheese (Light Or Lite)45 ug12.76 ug
573.Cheese Spread (Cream Cheese, Light Or Lite)45 ug12.76 ug
574.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Made With Fat)45 ug12.76 ug
575.Yogurt (Vanilla, Unspecified Type Of Milk)45 ug12.76 ug
576.Yogurt (Vanilla, Low Fat Milk)45 ug12.76 ug
577.Yogurt (Vanilla, Light, Low Fat Milk)45 ug12.76 ug
578.Yogurt (Vanilla, Nonfat Milk)45 ug12.76 ug
579.Fruit Yogurt (Low Fat Milk, Light)45 ug12.76 ug
580.Light Cream (Fluid, Coffee Cream Or Table Cream)44 ug12.47 ug
581.Light Cream (Fluid)44 ug12.47 ug
582.Cottage Cheese (Cheese, With Gelatin Dessert & Vegetables)44 ug12.47 ug
583.Tartar Sauce44 ug12.47 ug
584.Yogurt (Vanilla, Whole Milk)44 ug12.47 ug
585.Chocolate Covered Ice Cream (Bar Or Stick)43 ug12.19 ug
586.Farmer's Cottage Cheese43 ug12.19 ug
587.Thick Vanilla Milk Shakes42 ug11.91 ug
588.Acid Whey (Fluid)42 ug11.91 ug
589.Producer Milk (Fluid, 3.7% Milkfat)42 ug11.91 ug
590.Whipped Cream (Cream Topping, Pressurized)41 ug11.62 ug
591.Neufchatel Cheese41 ug11.62 ug
592.Sour Cream (Cultured)41 ug11.62 ug
593.Sour Cream41 ug11.62 ug
594.Cooked Egg White (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)41 ug11.62 ug
595.Cooked Egg White (Made With Fat)41 ug11.62 ug
596.Omelet, Scrambled, Or Fried Egg White (Unspecified If Cooking Fat Added)41 ug11.62 ug
597.Omelet, Scrambled, Or Fried Egg White (Unspecified Type Of Fat)41 ug11.62 ug
598.Whipped Cream (Pressurized Container)41 ug11.62 ug
599.Whipped Light Cream (Pressurized Container)41 ug11.62 ug
600.Cream Cheese (Regular, Flavored)41 ug11.62 ug

Foods Ranked 601 - 650 In Dairy and Egg Products That Contain Vitamin B6

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Foodper 100gper Oz
601.Cheese Spread (Cream Cheese Base)40 ug11.34 ug
602.Nonfat Milk (Fluid, Calcium Fortified, Fat Free Or Skim)40 ug11.34 ug
603.Yogurt (Fruit Variety, Nonfat)40 ug11.34 ug
604.Filled Milk (With Blend Of Hydrogenated Vegetable Oils, Fluid)40 ug11.34 ug
605.Filled Milk (With Lauric Acid Oil, Fluid)40 ug11.34 ug
606.Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole)40 ug11.34 ug
607.Chocolate Milk Beverage (Hot Cocoa, Homemade)40 ug11.34 ug
608.Fruit Yogurt (Low Fat, 10 Grams Protein Per 8 Ounce)40 ug11.34 ug
609.Yogurt (Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce)40 ug11.34 ug
610.Yogurt (Fruit Variety, Nonfat, Fortified With Vitamin D)40 ug11.34 ug
611.Frozen Yogurt (Flavors Not Chocolate, Nonfat Milk, With Low-Calorie Sweetener)40 ug11.34 ug
612.Milk (Calcium Fortified, Fat Free, Skim)40 ug11.34 ug
613.Chocolate Whole Milk (Ready To Drink)40 ug11.34 ug
614.Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Non-Dairy Milk)40 ug11.34 ug
615.Cheese Spread (Regular, Cream Cheese)40 ug11.34 ug
616.Fruit Yogurt (Nonfat Milk, Light)40 ug11.34 ug
617.Rice Milk39 ug11.06 ug
618.Soft Serve Ice Cream (Light, Chocolate)38 ug10.77 ug
619.Creamsicle (Light Ice Cream)38 ug10.77 ug
620.Milk (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)38 ug10.77 ug
621.Cottage Cheese (Cheese, With Gelatin Dessert & Fruit)38 ug10.77 ug
622.Mozzarella (Cheese, Whole Milk)37 ug10.49 ug
623.Fruit Yogurt (Low Fat, 9g Protein/8 Oz)37 ug10.49 ug
624.Yogurt (Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener, Fortified With Vitamin D)37 ug10.49 ug
625.Nonfat Milk (Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)37 ug10.49 ug
626.Milk (Without Added Vitamin A & Vitamin D, Fluid, 1% Fat)37 ug10.49 ug
627.Yogurt (Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener)37 ug10.49 ug
628.Yogurt (Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce)37 ug10.49 ug
629.Soy Milk (Light, Chocolate)37 ug10.49 ug
630.Soy Milk (Nonfat, Chocolate)37 ug10.49 ug
631.Mozzarella (Cheese, Whole Milk)37 ug10.49 ug
632.Yogurt (Vanilla, Light, Nonfat Milk)37 ug10.49 ug
633.Swiss Cheese (Pasteurized Process)36 ug10.21 ug
634.Dried Egg White36 ug10.21 ug
635.Whole Milk (Without Added Vitamin A & Vitamin D, 3.25% Milkfat)36 ug10.21 ug
636.Buttermilk (Fluid, Whole)36 ug10.21 ug
637.Buttermilk (Whole)36 ug10.21 ug
638.Yogurt (Liquid)36 ug10.21 ug
639.Heavy Whipping Cream (Fluid)35 ug9.92 ug
640.Swiss Cheese Food (Pasteurized Process)35 ug9.92 ug
641.Heavy Cream (Fluid)35 ug9.92 ug
642.Unsweetened Heavy Cream (Whipped)35 ug9.92 ug
643.Buttermilk (Fluid, Cultured, Lowfat)34 ug9.64 ug
644.Milk (Low Sodium, Fluid)34 ug9.64 ug
645.Whole Milk (Low Sodium)34 ug9.64 ug
646.Buttermilk (Fat Free, Skim)34 ug9.64 ug
647.Buttermilk (Low Fat, 1%)34 ug9.64 ug
648.Sweetened Heavy Cream (Whipped)33 ug9.36 ug
649.Coconut Milk (Used In Cooking, Liquid Expressed From Grated Coconut Meat, Water Added)33 ug9.36 ug
650.Dried Egg White (Stabilized, Glucose Reduced)32 ug9.07 ug

Foods Ranked 651 - 700 In Dairy and Egg Products That Contain Vitamin B6

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Foodper 100gper Oz
651.Yogurt (Plain, Whole Milk)32 ug9.07 ug
652.Milk (Dry, Reconstituted, Unspecified Fat Content)32 ug9.07 ug
653.Milk (Dry, Reconstituted, Low Fat, 1%)32 ug9.07 ug
654.Milk (Dry, Reconstituted, Fat Free, Skim)32 ug9.07 ug
655.Yogurt (Plain, Whole Milk)32 ug9.07 ug
656.Sweet Whey (Fluid)31 ug8.79 ug
657.Soy Milk31 ug8.79 ug
658.Fruit Yogurt (Whole Milk)31 ug8.79 ug
659.Buttermilk (Fluid, Cultured, Reduced Fat)30 ug8.5 ug
660.Dessert Topping (Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk)30 ug8.5 ug
661.Buttermilk (Reduced Fat, 2%)30 ug8.5 ug
662.Yogurt (Flavors Other Than Fruit, Whole Milk)30 ug8.5 ug
663.Whipped Cream Substitute (Nondairy, Made From Powdered Mix)30 ug8.5 ug
664.Fat Free Ice Cream (Flavors Other Than Chocolate, No Sugar Added)29 ug8.22 ug
665.Hot Chocolate / Cocoa (Made With Dry Mix & Non-Dairy Milk)29 ug8.22 ug
666.Canned Coconut Cream (Sweetened, Liquid Expressed From Grated Coconut Meat)29 ug8.22 ug
667.Light Whipping Cream (Fluid)28 ug7.94 ug
668.Frozen Yogurt (Flavors Other Than Chocolate, Lowfat)28 ug7.94 ug
669.Ice Cream Sandwich28 ug7.94 ug
670.Ice Cream Cookie Sandwich28 ug7.94 ug
671.Unsweetened Light Cream (Whipped)28 ug7.94 ug
672.Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Water)26 ug7.37 ug
673.Thick Chocolate Milk Shakes25 ug7.09 ug
674.Cottage Cheese (Cheese, With Gelatin Dessert)25 ug7.09 ug
675.Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat)24 ug6.8 ug
676.Chocolate Milk (With Added Vitamin A & Vitamin D, Fat Free)24 ug6.8 ug
677.Dried Egg White (Powder, Stabilized, Glucose Reduced)24 ug6.8 ug
678.Chocolate Milk (With Added Calcium, Fluid, Commercial, Reduced Fat)24 ug6.8 ug
679.Soy Milk (Nonfat)24 ug6.8 ug
680.Chocolate Milk (Not Further Specified)24 ug6.8 ug
681.Chocolate Milk (Ready To Drink, Reduced Fat, 2%)24 ug6.8 ug
682.Chocolate Milk (Ready To Drink, Fat Free, Skim)24 ug6.8 ug
683.Nesquik Chocolate Milk (Fat Free, Skim, Ready To Drink)24 ug6.8 ug
684.Frozen Milk Dessert Bar (Made From Lowfat Milk)23 ug6.52 ug
685.Indian Buffalo Milk (Fluid)23 ug6.52 ug
686.Dried Egg White (Flakes, Stabilized, Glucose Reduced)23 ug6.52 ug
687.Frozen Whipped Topping (Low Fat)20 ug5.67 ug
688.Ricotta (Cheese, Part Skim Milk)20 ug5.67 ug
689.Sour Cream (Reduced Fat)20 ug5.67 ug
690.Sour Cream (Light)20 ug5.67 ug
691.Sour Cream (Fat Free)20 ug5.67 ug
692.Frozen Whipped Topping (Nondairy, Fat Free)20 ug5.67 ug
693.Frozen Whipped Topping (Nondairy, Sugar Free)20 ug5.67 ug
694.Sour Cream (Reduced Fat)20 ug5.67 ug
695.Sour Cream (Light)20 ug5.67 ug
696.Sour Cream (Fat Free)20 ug5.67 ug
697.Soy Yogurt20 ug5.67 ug
698.Sandwich Spread20 ug5.67 ug
699.Frozen Whipped Topping (Nondairy, Lowfat)20 ug5.67 ug
700.Sour Dressing (Non-Butterfat, Cultured, Filled Cream-Type)17 ug4.82 ug

Foods Ranked 701 - 750 In Dairy and Egg Products That Contain Vitamin B6

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Foodper 100gper Oz
701.Sour Cream (Filled, Sour Dressing, Nonbutterfat)17 ug4.82 ug
702.Sour Cream (Reduced Fat, Cultured)16 ug4.54 ug
703.Cottage Cheese (Nonfat, Uncreamed, Dry, Large Or Small Curd)16 ug4.54 ug
704.Dulce De Leche16 ug4.54 ug
705.Soy Milk (Light)16 ug4.54 ug
706.Chocolate Milk (Made From Sugar Free Syrup With Non-Dairy Milk)16 ug4.54 ug
707.Hot Chocolate / Cocoa (Made With Dry Mix & Water)16 ug4.54 ug
708.Sour Cream (Half & Half)16 ug4.54 ug
709.Cottage Cheese (Dry Curd)16 ug4.54 ug
710.Cottage Cheese (Salted, Dry Curd)16 ug4.54 ug
711.Unsweetened Almond Milk15 ug4.25 ug
712.Unsweetened Almond Milk (Chocolate)15 ug4.25 ug
713.Hot Chocolate / Cocoa (Made With Non-Dairy Milk & Whipped Cream, Ready To Drink)15 ug4.25 ug
714.Chocolate Milk (Made From Syrup With Non-Dairy Milk)15 ug4.25 ug
715.Chocolate Milk (Made From Light Syrup With Non-Dairy Milk)15 ug4.25 ug
716.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Made Without Fat)15 ug4.25 ug
717.Hot Chocolate / Cocoa (Made With Non-Dairy Milk, Ready To Drink)14 ug3.97 ug
718.Strawberry Milk (Non-Dairy)14 ug3.97 ug
719.Ice Cream Soda (Chocolate)14 ug3.97 ug
720.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Unspecified If Cooking Fat Added)14 ug3.97 ug
721.Ice Cream Soda (Flavors Other Than Chocolate)13 ug3.69 ug
722.Human Milk (Mature, Fluid, For Reference Only)11 ug3.12 ug
723.Yoo-Hoo (Chocolate Milk Drink)11 ug3.12 ug
724.Scrambled Eggs (Frozen Mixture)10 ug2.83 ug
725.Ice Cream Sandwich (Made With Light Ice Cream, Vanilla)10 ug2.83 ug
726.Ice Cream Sandwich (Vanilla, Light, No Sugar Added)10 ug2.83 ug
727.Non-Dairy Milk (Not Further Specified)9 ug2.55 ug
728.Mayonnaise-Type Salad Dressing9 ug2.55 ug
729.Mayonnaise-Type Salad Dressing (Light)9 ug2.55 ug
730.Whipped Butter (With Salt)8 ug2.27 ug
731.For Sandwiches (Not Further Specified, Salad Dressing)8 ug2.27 ug
732.Mayonnaise (Regular)8 ug2.27 ug
733.Sweetened Almond Milk (Chocolate)6 ug1.7 ug
734.Tartar Sauce (Reduced Fat/Calorie)6 ug1.7 ug
735.Raw Egg White (Fresh)5 ug1.42 ug
736.Raw Egg White (Frozen, Pasteurized)5 ug1.42 ug
737.Raw Egg White Only5 ug1.42 ug
738.Cooked Egg White (Made Without Fat)5 ug1.42 ug
739.Egg White (Omelet, Scrambled, Or Fried, Made With Butter)5 ug1.42 ug
740.Egg White (Omelet, Scrambled, Or Fried, Made With Cooking Spray)5 ug1.42 ug
741.Egg White (Omelet, Scrambled, Or Fried, Made Without Fat)5 ug1.42 ug
742.Powdered Cream Substitute (Flavored)4 ug1.13 ug
743.Liquid Cream Substitute (Flavored)4 ug1.13 ug
744.Liquid Cream Substitute (Flavored)4 ug1.13 ug
745.Powdered Cream Substitute (Flavored)4 ug1.13 ug
746.Egg White (Omelet, Scrambled, Or Fried, Made With Oil)4 ug1.13 ug
747.Butter (Salted)3 ug0.85 ug
748.Butter (Without Salt)3 ug0.85 ug
749.Sweetened Almond Milk3 ug0.85 ug
750.Yogurt (Coconut Milk)3 ug0.85 ug

Foods Ranked 751 - 754 In Dairy and Egg Products That Contain Vitamin B6

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Foodper 100gper Oz
751.Mayonnaise (Light)2 ug0.57 ug
752.Mayonnaise (With Olive Oil, Reduced Fat)2 ug0.57 ug
753.Mayonnaise (Fat Free)2 ug0.57 ug
754.Butter Oil (Anhydrous)1 ug0.28 ug

Foods In Other Categories That Contain Vitamin B6

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