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Top 100 Nuts and Seeds With Vitamin B6 - Care Omnia Nutrition




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Pistachio Nuts contain vitamin B6

Below we list 100 Nuts and Seeds with vitamin B6. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin B6 or take a look at what other foods there are in Nuts and Seeds.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Nuts and Seeds With Vitamin B6

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Nuts and Seeds Ranked 1 - 20 With Vitamin B6

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Vitamin & Mineral Fortified)
2.2 mg
632.2 µg
2
(Raw, Nuts)
1.7 mg
481.9 µg
3
1.3 mg
379.9 µg
4
1.2 mg
331.7 µg
5
(Partially Defatted, Seeds)
1.2 mg
328.9 µg
6
Three foods with same rank.
1.1 mg
317.5 µg
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
(Not Further Specified)
7
1.1 mg
309 µg
8
Two foods with same rank.
1.1 mg
306.2 µg
(Lightly Salted)
9
(Paste, Seeds)
816 µg
231.3 µg
10
(Partially Defatted, Glandless, Seeds)
811 µg
229.9 µg
11
Two foods with same rank.
805 µg
228.2 µg
(Toasted, With Salt Added, Seeds)
(Toasted, Without Salt, Seeds)
12
Five foods with same rank.
804 µg
227.9 µg
(Dry Roasted, Without Salt, Seeds)
(Dry Roasted, With Salt Added, Seeds)
(Not Further Specified)
13
(Roasted & Toasted, Seeds)
802 µg
227.4 µg
14
794 µg
225.1 µg
15
Three foods with same rank.
792 µg
224.5 µg
(Oil Roasted, With Salt Added, Seeds)
(Oil Roasted, Without Salt, Seeds)
16
Two foods with same rank.
790 µg
224 µg
(Whole Seed)
(Dried, Seeds)
17
(Roasted, Glandless, Seeds)
782 µg
221.7 µg
18
(Dried, Whole, Seeds)
778 µg
220.6 µg
19
(Partially Defatted, Glandless, Seeds)
769 µg
218 µg
20
(Flavored)
768 µg
217.7 µg

Figure 1. Nuts and Seeds with vitamin B6 rank 1 to 20


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Nuts and Seeds Ranked 21 - 40 With Vitamin B6

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RankFoodper 100gper Oz
21
(Low Fat, Glandless, Seeds)
764 µg
216.6 µg
22
(Dry Roasted, With Salt Added, Seeds)
760 µg
215.5 µg
23
(Partially Defatted, Seeds)
753 µg
213.5 µg
24
(Dried, Nuts)
695 µg
197 µg
25
(Full Fat, Nuts)
688 µg
195 µg
26
685 µg
194.2 µg
27
(Dried, Nuts)
684 µg
193.9 µg
28
Two foods with same rank.
666 µg
188.8 µg
(Dried, Nuts)
(Dried, Peeled, Nuts)
29
(Dried, Unpeeled, Nuts)
663 µg
188 µg
30
(Dried, Nuts)
659 µg
186.8 µg
31
(Dried, Nuts)
641 µg
181.7 µg
32
(Dried, Seeds)
629 µg
178.3 µg
33
628 µg
178 µg
34
(Dry Roasted, Without Salt Added, Nuts)
620 µg
175.8 µg
35
(Hulled, Seeds)
600 µg
170.1 µg
36
(Blanched, Nuts)
585 µg
165.8 µg
37
(Dried, Nuts)
583 µg
165.3 µg
38
Two foods with same rank.
563 µg
159.6 µg
39
(Dried, Nuts)
560 µg
158.8 µg
40
Two foods with same rank.
550 µg
155.9 µg
(With Salt Added, Includes USDA Food Distr. Program, Seeds)
(Without Salt, Seeds)

Figure 2. Nuts and Seeds with vitamin B6 rank 21 to 40


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Nuts and Seeds Ranked 41 - 60 With Vitamin B6

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RankFoodper 100gper Oz
41
Four foods with same rank.
537 µg
152.2 µg
(Without Salt)
(Not Further Specified)
42
(Raw, Nuts)
528 µg
149.7 µg
43
(Dry Roasted, With Salt Added, Nuts)
526 µg
149.1 µg
44
Two foods with same rank.
497 µg
140.9 µg
45
(Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)
495 µg
140.3 µg
46
Three foods with same rank.
473 µg
134.1 µg
47
(Reduced Sugar)
471 µg
133.5 µg
48
Three foods with same rank.
466 µg
132.1 µg
(Without Salt)
(Not Further Specified)
49
(Lightly Salted)
464 µg
131.5 µg
50
Two foods with same rank.
461 µg
130.7 µg
(Without Salt)
51
(Reduced Sodium & Reduced Sugar)
456 µg
129.3 µg
52
444 µg
125.9 µg
53
(Low Sodium)
441 µg
125 µg
54
(Roasted, Nuts)
437 µg
123.9 µg
55
Two foods with same rank.
420 µg
119.1 µg
56
(Roasted, Nuts)
418 µg
118.5 µg
57
(Raw, Nuts)
417 µg
118.2 µg
58
410 µg
116.2 µg
59
403 µg
114.2 µg
60
Two foods with same rank.
400 µg
113.4 µg
(Dried, Decorticated, Seeds)

Figure 3. Nuts and Seeds with vitamin B6 rank 41 to 60


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Nuts and Seeds Ranked 61 - 69 With Vitamin B6

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RankFoodper 100gper Oz
61
396 µg
112.3 µg
62
(With Salt Added, Wheat-Based, Unflavored)
394 µg
111.7 µg
63
(Raw, Unpeeled, Nuts)
376 µg
106.6 µg
64
(With Peanuts, Unsalted)
371 µg
105.2 µg
65
(With Peanuts, Lightly Salted)
370 µg
104.9 µg
66
Three foods with same rank.
368 µg
104.3 µg
(Not Further Specified)
(Not Further Specified)
(With Peanuts)
67
362 µg
102.6 µg
68
Two foods with same rank.
360 µg
102.1 µg
(Dry Roasted, With Peanuts)
(Without Salt)
69
Four foods with same rank.
359 µg
101.8 µg
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)

Figure 4. Nuts and Seeds with vitamin B6 rank 61 to 69

Vitamin B6 Supplements Available Online

Here's a few supplements available through Amazon that contain vitamin B6.

Please click on the image or the link below for further details (#ad).

Foods With Vitamin B6 In Other Food Categories

The food categories below have foods that contain vitamin B6.

Select a category to show a ranked list of all the foods in that category with vitamin B6.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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