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4614 Foods With Folic Acid in our Nutrition Tool

Image of Kellogg's Product 19 that contains folic acid
Kellogg's Product 19 contains folic acid

Below we list all 4614 foods, in our Nutrition Tool, that contain folic acid. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain folic acid

If you want to learn more about folic acid we recommend you check out our article named: What Is Folic Acid & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

List of foods (1 - 300) With Folic Acid

Click on a food to explore all of the nutrients it contains.

#Foods with Folic Acidper 100gper Oz
13 mg847.7 µg
21.6 mg456.4 µg
31.6 mg456.4 µg
41.5 mg436.6 µg
51.5 mg436.6 µg
6
(Cereals Ready-To-Eat)
1.5 mg436.6 µg
71.5 mg436.6 µg
8
(Cereals Ready-To-Eat)
1.5 mg436.6 µg
9
(Cereals Ready-To-Eat)
1.5 mg436.6 µg
101.5 mg435.4 µg
111.5 mg435.4 µg
121.5 mg435.4 µg
131.5 mg435.2 µg
141.5 mg430.9 µg
15
(Cereals Ready-To-Eat)
1.5 mg430.9 µg
16
(Complete Wheat Flakes)
1.4 mg385.6 µg
17
(Cereals Ready-To-Eat)
1.3 mg374.2 µg
181.3 mg372.8 µg
191.3 mg372.5 µg
201.3 mg372.5 µg
21
(Cereals Ready-To-Eat)
1.3 mg368.5 µg
221.3 mg366.3 µg
23
(Plain & Cinnamon)
1.3 mg365.7 µg
24
(Plain, Cereals Ready-To-Eat)
1.3 mg365.7 µg
251.3 mg360 µg
261.3 mg360 µg
27
(Cereals Ready-To-Eat)
1.2 mg343 µg
281.2 mg331.7 µg
291.1 mg317.5 µg
301.1 mg317.5 µg
311 mg289.2 µg
32947 µg268.5 µg
33905 µg256.6 µg
34870 µg246.6 µg
35832 µg235.9 µg
36830 µg235.3 µg
37821 µg232.7 µg
38797 µg225.9 µg
39797 µg225.9 µg
40781 µg221.4 µg
41781 µg221.4 µg
42768 µg217.7 µg
43768 µg217.7 µg
44750 µg212.6 µg
45739 µg209.5 µg
46
(Not Further Specified)
737 µg208.9 µg
47737 µg208.9 µg
48736 µg208.7 µg
49
(Cereals Ready-To-Eat)
728 µg206.4 µg
50727 µg206.1 µg
51727 µg206.1 µg
52722 µg204.7 µg
53722 µg204.7 µg
54722 µg204.7 µg
55722 µg204.7 µg
56722 µg204.7 µg
57722 µg204.7 µg
58722 µg204.7 µg
59722 µg204.7 µg
60718 µg203.5 µg
61
(Cereals Ready-To-Eat)
718 µg203.5 µg
62
(Dried Fruit & Nuts)
708 µg200.7 µg
63
(Not Further Specified)
708 µg200.7 µg
64
(Cinnamon, Cereals Ready-To-Eat)
708 µg200.7 µg
65703 µg199.3 µg
66
(Cereals Ready-To-Eat)
703 µg199.3 µg
67699 µg198.2 µg
68699 µg198.2 µg
69
(Cereals Ready-To-Eat)
699 µg198.2 µg
70
(Cereals Ready-To-Eat)
696 µg197.3 µg
71696 µg197.3 µg
72695 µg197 µg
73
(Not Further Specified)
695 µg197 µg
74692 µg196.2 µg
75
(Cereals Ready-To-Eat)
692 µg196.2 µg
76692 µg196.2 µg
77
(Not Further Specified)
692 µg196.2 µg
78684 µg193.9 µg
79671 µg190.2 µg
80
(With Pecan Bunches)
671 µg190.2 µg
81671 µg190.2 µg
82
(Cereals Ready-To-Eat)
671 µg190.2 µg
83
(Pecan Bunches, Cereals Ready-To-Eat)
671 µg190.2 µg
84663 µg188 µg
85
(Not Further Specified)
660 µg187.1 µg
86652 µg184.8 µg
87648 µg183.7 µg
88648 µg183.7 µg
89
(Not Further Specified)
648 µg183.7 µg
90
(Honey Roasted Cereal)
648 µg183.7 µg
91
(Just Bunches)
648 µg183.7 µg
92648 µg183.7 µg
93
(Cereals Ready-To-Eat)
648 µg183.7 µg
94648 µg183.7 µg
95648 µg183.7 µg
96
(Cereals Ready-To-Eat)
648 µg183.7 µg
97648 µg183.7 µg
98
(Cereals Ready-To-Eat)
648 µg183.7 µg
99648 µg183.7 µg
100
(Cereals Ready-To-Eat)
648 µg183.7 µg
101
(Cereals Ready-To-Eat)
648 µg183.7 µg
102
(Cereals Ready-To-Eat)
648 µg183.7 µg
103648 µg183.7 µg
104
(Cereals Ready-To-Eat)
648 µg183.7 µg
105648 µg183.7 µg
106648 µg183.7 µg
107
(Cereals Ready-To-Eat)
648 µg183.7 µg
108
(Cereals Ready-To-Eat)
648 µg183.7 µg
109
(Honey Roasted, Cereals Ready-To-Eat)
648 µg183.7 µg
110648 µg183.7 µg
111640 µg181.4 µg
112640 µg181.4 µg
113640 µg181.4 µg
114639 µg181.2 µg
115626 µg177.5 µg
116
(Chocolate, Formulated Bar)
615 µg174.3 µg
117615 µg174.3 µg
118
(Not Further Specified)
606 µg171.8 µg
119606 µg171.8 µg
120606 µg171.8 µg
121606 µg171.8 µg
122
(Cereals Ready-To-Eat)
606 µg171.8 µg
123
(With Almonds, Cereals Ready-To-Eat)
606 µg171.8 µg
124606 µg171.8 µg
125602 µg170.7 µg
126602 µg170.7 µg
127
(Cereals Ready-To-Eat)
602 µg170.7 µg
128
(Not Further Specified)
602 µg170.7 µg
129
(Ready-To-Eat, Not Further Specified)
591 µg167.5 µg
130
(Cereals Ready-To-Eat)
587 µg166.4 µg
131574 µg162.7 µg
132
(High Protein, Powder)
571 µg161.9 µg
133
(High Protein, Powder, Not Further Specified)
571 µg161.9 µg
134
(High Protein, Powder)
571 µg161.9 µg
135544 µg154.2 µg
136
(Cereals Ready-To-Eat)
544 µg154.2 µg
137533 µg151.1 µg
138514 µg145.7 µg
139507 µg143.7 µg
140
(Nutritional Drink Mix, Sugar Free, Powder)
500 µg141.7 µg
141
(Chocolate, Sugar-Free, Not Reconstituted, Beverage)
500 µg141.7 µg
142500 µg141.7 µg
143500 µg141.7 µg
144492 µg139.5 µg
145
(Cereals Ready-To-Eat)
492 µg139.5 µg
146448 µg127 µg
147448 µg127 µg
148448 µg127 µg
149433 µg122.8 µg
150433 µg122.8 µg
151422 µg119.6 µg
152
(Milk Chocolate Peanut, Formulated Bar)
422 µg119.6 µg
153422 µg119.6 µg
154419 µg118.8 µg
155412 µg116.8 µg
156
(Wheat & Barley, Made With Milk)
400 µg113.4 µg
157
(Not Further Specified)
396 µg112.3 µg
158396 µg112.3 µg
159
(High Protein, Powder)
384 µg108.9 µg
160384 µg108.9 µg
161
(Sugar Free, Powder)
384 µg108.9 µg
162
(High Protein, Whey Powder, 3-2-1 Plan, Unilever)
384 µg108.9 µg
163
(Powder, 3-2-1 Plan, Unilever)
384 µg108.9 µg
164366 µg103.8 µg
165366 µg103.8 µg
166
(Cereals Ready-To-Eat)
366 µg103.8 µg
167362 µg102.6 µg
168356 µg100.9 µg
169351 µg99.5 µg
170351 µg99.5 µg
171351 µg99.5 µg
172351 µg99.5 µg
173351 µg99.5 µg
174
(Cereals Ready-To-Eat)
351 µg99.5 µg
175
(Presweetened With Sugar)
351 µg99.5 µg
176349 µg98.9 µg
177341 µg96.7 µg
178341 µg96.7 µg
179
(Cereals Ready-To-Eat)
341 µg96.7 µg
180
(Cereals Ready-To-Eat)
341 µg96.7 µg
181339 µg96.1 µg
182338 µg95.8 µg
183338 µg95.8 µg
184
(With Vanilla Clusters)
338 µg95.8 µg
185338 µg95.8 µg
186
(Reduced Sugar)
338 µg95.8 µg
187
(With Marshmallows)
334 µg94.7 µg
188334 µg94.7 µg
189334 µg94.7 µg
190334 µg94.7 µg
191334 µg94.7 µg
192334 µg94.7 µg
193329 µg93.3 µg
194326 µg92.4 µg
195326 µg92.4 µg
196326 µg92.4 µg
197326 µg92.4 µg
198326 µg92.4 µg
199
(Ralston Purina)
326 µg92.4 µg
200
(Cereals Ready-To-Eat)
326 µg92.4 µg
201326 µg92.4 µg
202
(Not Further Specified)
323 µg91.6 µg
203323 µg91.6 µg
204323 µg91.6 µg
205320 µg90.7 µg
206320 µg90.7 µg
207
(Cereals Ready-To-Eat)
320 µg90.7 µg
208320 µg90.7 µg
209320 µg90.7 µg
210
(Cereals Ready-To-Eat)
320 µg90.7 µg
211
(Not Further Specified)
320 µg90.7 µg
212319 µg90.4 µg
213
(Regular, Cereals Ready-To-Eat)
317 µg89.9 µg
214
(Reduced Sugar)
314 µg89 µg
215314 µg89 µg
216314 µg89 µg
217314 µg89 µg
218314 µg89 µg
219314 µg89 µg
220
(Cereals Ready-To-Eat)
314 µg89 µg
221
(Not Further Specified)
304 µg86.2 µg
222304 µg86.2 µg
223304 µg86.2 µg
224
(Cereals Ready-To-Eat)
304 µg86.2 µg
225304 µg86.2 µg
226
(With Real Strawberries, Cereals Ready-To-Eat)
304 µg86.2 µg
227
(Fruit-Filled, Nonfat)
302 µg85.6 µg
228
(Nonfat)
302 µg85.6 µg
229294 µg83.3 µg
230
(Plain)
294 µg83.3 µg
231
(Cereals Ready-To-Eat)
294 µg83.3 µg
232294 µg83.3 µg
233289 µg81.9 µg
234
(Cereals Ready-To-Eat)
289 µg81.9 µg
235
(Regular, Nutritional Drink Mix, Powder)
285 µg80.8 µg
236
(Chocolate, Not Reconstituted, Beverage)
285 µg80.8 µg
237
(Powder, Not Further Specified)
285 µg80.8 µg
238285 µg80.8 µg
239
(With Sugar & Honey)
285 µg80.8 µg
240284 µg80.5 µg
241284 µg80.5 µg
242
(Light, Powder)
280 µg79.4 µg
243
(Light, Not Further Specified)
280 µg79.4 µg
244280 µg79.4 µg
245
(Long-Grain, Precooked Or Instant, Enriched)
273 µg77.4 µg
246
(Chocolate Blueberry Snack Bar, Formulated Bar)
273 µg77.4 µg
247
(Reduced Sugar)
267 µg75.7 µg
248
(Enriched, Dry)
261 µg74 µg
249
(Protein-Fortified, Dry, Enriched, N x 6.25)
258 µg73.1 µg
250
(Long-Grain, Parboiled, Enriched)
249 µg70.6 µg
251
(Smooth, Vitamin & Mineral Fortified)
239 µg67.8 µg
252
(Vitamin & Mineral Fortified)
239 µg67.8 µg
253233 µg66.1 µg
254233 µg66.1 µg
255
(Fruit & Cream Variety, Dry)
228 µg64.6 µg
256
(Short-Grain, Enriched)
225 µg63.8 µg
257
(Regular, Long-Grain, Enriched)
223 µg63.2 µg
258
(Medium-Grain, Enriched)
222 µg62.9 µg
259
(Chunky, Vitamin & Mineral Fortified)
221 µg62.7 µg
260
(Dry, Enriched)
219 µg62.1 µg
261
(Raisins, Dates & Walnuts, Dry)
202 µg57.3 µg
262
(Self-Rising, Degermed, Enriched)
202 µg57.3 µg
263
(Self-Rising, Degermed, Enriched)
202 µg57.3 µg
264
(Dry, Enriched)
201 µg57 µg
265200 µg56.7 µg
266200 µg56.7 µg
267
(Regular, Powder)
200 µg56.7 µg
268
(Milk Based, Powder)
200 µg56.7 µg
269
(With Rice Cereal)
199 µg56.4 µg
270199 µg56.4 µg
271
(With Oat Cereal, No-Bake)
199 µg56.4 µg
272
(With Rice Cereal, No-Bake)
199 µg56.4 µg
273199 µg56.4 µg
274
(With Wheat Flour Added, Self-Rising, Bolted, Enriched)
198 µg56.1 µg
275
(With Wheat Flour Added, Self-Rising, Bolted, Enriched)
198 µg56.1 µg
276
(Raisin & Spice, Dry)
193 µg54.7 µg
277192 µg54.4 µg
278189 µg53.6 µg
279189 µg53.6 µg
280187 µg53 µg
281
(With Cheese, Microwaveable)
187 µg53 µg
282185 µg52.4 µg
283185 µg52.4 µg
284
(Formulated Bar, Mars Snackfood US)
182 µg51.6 µg
285182 µg51.6 µg
286181 µg51.3 µg
287
(Cereals Ready-To-Eat)
181 µg51.3 µg
288
(Degermed, Enriched)
180 µg51 µg
289
(Degermed, Enriched)
180 µg51 µg
290
(Self-Rising, Bolted, Plain, Enriched)
176 µg49.9 µg
291
(Self-Rising, Bolted, Plain, Enriched)
176 µg49.9 µg
292
(With Cinnamon & Spice, Fortified, Dry, Cereals)
175 µg49.6 µg
293
(Cinnamon-Spice, Dry)
175 µg49.6 µg
294
(Reduced Fat)
174 µg49.3 µg
295
(Reduced Fat)
174 µg49.3 µg
296173 µg49 µg
297173 µg49 µg
298173 µg49 µg
299173 µg49 µg
300
(Cereals Ready-To-Eat)
173 µg49 µg
fig 1. Foods with folic acid 1 to 300

Folic Acid supplements available online

Here's a few supplements available through Amazon that contain folic acid. Please click on the image or the link below for further details (#ad).

List of foods (301 - 600) With Folic Acid

Click on a food to explore all of the nutrients it contains.

#Foods with Folic Acidper 100gper Oz
301
(Spoon-Size, Lightly Frosted, Cereals Ready-To-Eat)
173 µg49 µg
302170 µg48.2 µg
303168 µg47.6 µg
304
(Cake Or Wafer-Type)
168 µg47.6 µg
305
(Italian Style Wafer, Cookie)
168 µg47.6 µg
306
(No Fear Motherload)
167 µg47.3 µg
307
(No Fear, Sugar-Free)
167 µg47.3 µg
308
(No Fear)
167 µg47.3 µg
309
(Sugar Free)
167 µg47.3 µg
310
(With Carbonated Water & High Fructose Corn Syrup)
167 µg47.3 µg
311163 µg46.2 µg
312163 µg46.2 µg
313
(Fiber, Not Further Specified)
163 µg46.2 µg
314
(With Dates, Raisins, & Walnuts, Fiber)
163 µg46.2 µg
315163 µg46.2 µg
316
(Raisin, Date & Pecan, Cereals Ready-To-Eat)
163 µg46.2 µg
317163 µg46.2 µg
318
(Cereals Ready-To-Eat)
163 µg46.2 µg
319
(Presweetened With Nuts & Fruits, Cereals Ready-To-Eat)
163 µg46.2 µg
320160 µg45.4 µg
321
(Mixed Flavors, Formulated Bar)
160 µg45.4 µg
322160 µg45.4 µg
323
(With Oats)
159 µg45.1 µg
324
(All-Purpose, Self-Rising, Enriched)
158 µg44.8 µg
325
(Enriched, Dry)
157 µg44.5 µg
326156 µg44.2 µg
327
(Plain, As Purchased)
154 µg43.7 µg
328
(Cereals, Cheddar Cheese Flavor, Dry)
154 µg43.7 µg
329
(All-Purpose, Enriched, Bleached)
154 µg43.7 µg
330
(All-Purpose, Enriched, Calcium-Fortified)
154 µg43.7 µg
331
(All-Purpose, Enriched, Unbleached)
154 µg43.7 µg
332150 µg42.5 µg
333150 µg42.5 µg
334
(Cereals Ready-To-Eat)
150 µg42.5 µg
335
(Bread, Enriched)
150 µg42.5 µg
336
(Gamesa Sabrosas)
148 µg42 µg
337
(Egg & Onion)
148 µg42 µg
338147 µg41.7 µg
339144 µg40.8 µg
340144 µg40.8 µg
341
(Not Further Specified)
144 µg40.8 µg
342
(Plain, Salted)
144 µg40.8 µg
343
(Not Further Specified)
144 µg40.8 µg
344
(Flavored)
142 µg40.3 µg
345
(Multigrain)
141 µg40 µg
346
(Plain, Hard)
140 µg39.7 µg
347
(10% Protein, Bleached, Enriched, Industrial)
140 µg39.7 µg
348
(10% Protein, Unbleached, Enriched, Industrial)
140 µg39.7 µg
349
(11.5% Protein, Bleached, Enriched, Industrial)
140 µg39.7 µg
350
(11.5% Protein, Unbleached, Enriched, Industrial)
140 µg39.7 µg
351
(13% Protein, Bleached, Enriched, Industrial)
140 µg39.7 µg
352
(15% Protein, Bleached, Enriched, Industrial)
140 µg39.7 µg
353
(9% Protein, Bleached, Enriched, Industrial)
140 µg39.7 µg
354
(Hard, Flavored)
139 µg39.4 µg
355138 µg39.1 µg
356
(Sugar, Rolled-Type)
136 µg38.6 µg
357
(Cereals, Plain, Dry)
134 µg38 µg
358
(Cornbread, Dry Mix)
133 µg37.7 µg
359
(White Corn Flour, Enriched)
133 µg37.7 µg
360
(Yellow Corn Flour, Enriched)
133 µg37.7 µg
361
(Unspecified If Hard Or Soft)
132 µg37.4 µg
362132 µg37.4 µg
363
(Regular & Quick, Enriched, Cereals)
132 µg37.4 µg
364132 µg37.4 µg
365
(Fortified, Maple & Brown Sugar, Dry, Cereals)
132 µg37.4 µg
366131 µg37.1 µg
367128 µg36.3 µg
368
(Cereals Ready-To-Eat)
128 µg36.3 µg
369
(Plain, Apache)
128 µg36.3 µg
370127 µg36 µg
371
(Cheez-It)
127 µg36 µg
372127 µg36 µg
373127 µg36 µg
374
(Dry Mix, Incomplete, Includes Buttermilk)
127 µg36 µg
375
(Not Further Specified)
123 µg34.9 µg
376
(Soft, From Fast Food / Restaurant)
123 µg34.9 µg
377
(Soft, Not Further Specified)
123 µg34.9 µg
378
(Prepared With Garlic & Parmesan Cheese)
123 µg34.9 µg
379
(Prepared With Garlic & Parmesan Cheese)
123 µg34.9 µg
380
(With Cheese, Made From Reduced Fat Packaged Mix)
123 µg34.9 µg
381122 µg34.6 µg
382
(Cereals Ready-To-Eat)
122 µg34.6 µg
383122 µg34.6 µg
384122 µg34.6 µg
385
(Cereals Ready-To-Eat)
122 µg34.6 µg
386121 µg34.3 µg
387
(With Parmesan Cheese, Soft, From Fast Food / Restaurant)
120 µg34 µg
388
(Dry Mix, Enriched)
120 µg34 µg
389
(Box Mix With Cheese Sauce)
119 µg33.7 µg
390
(Reduced Sodium, Reduced Fat, Snack)
117 µg33.2 µg
391117 µg33.2 µg
392
(Crackers)
117 µg33.2 µg
393
(Low Sodium, Crackers)
117 µg33.2 µg
394
(Crackers, Low Salt, Includes Oyster, Soda, Soup)
117 µg33.2 µg
395
(Includes Oyster, Soda, Soup, Crackers)
117 µg33.2 µg
396
(Plain, Lightly Salted)
116 µg32.9 µg
397
(Reduced Sodium, Crackers)
116 µg32.9 µg
398114 µg32.3 µg
399114 µg32.3 µg
400114 µg32.3 µg
401114 µg32.3 µg
402
(Salted)
114 µg32.3 µg
403
(Maple & Brown Sugar, Dry)
114 µg32.3 µg
404112 µg31.8 µg
405112 µg31.8 µg
406
(With Yogurt Coating, Nature Valley)
112 µg31.8 µg
407112 µg31.8 µg
408112 µg31.8 µg
409
(Tortilla Mix, Enriched)
112 µg31.8 µg
410
(Fat Free, Snack)
111 µg31.5 µg
411
(Without Added Calcium, Ready-To-Bake Or -Fry)
111 µg31.5 µg
412
(Fat Free, Crackers)
111 µg31.5 µg
413
(Crackers, Fat-Free, Low-Sodium)
111 µg31.5 µg
414
(Enriched)
111 µg31.5 µg
415
(Includes Sourdough)
111 µg31.5 µg
416
(Plain)
110 µg31.2 µg
417109 µg30.9 µg
418109 µg30.9 µg
419
(Classic Cheeseburger Macaroni)
109 µg30.9 µg
420108 µg30.6 µg
421
(Soft, Made From Frozen)
105 µg29.8 µg
422
(With Parmesan Cheese, Soft, Made From Frozen)
105 µg29.8 µg
423
(Made With Lard)
105 µg29.8 µg
424
(Italian Lasagna)
105 µg29.8 µg
425
(With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)
103 µg29.2 µg
426
(Low Sodium)
101 µg28.6 µg
427
(Classic Beef)
101 µg28.6 µg
428
(Reduced Fat, Snack)
100 µg28.3 µg
429
(Ready-To-Bake Or -Fry, Shelf Stable)
100 µg28.3 µg
430
(Reduced Fat)
100 µg28.3 µg
431
(Reduced Fat)
100 µg28.3 µg
432
(Without Added Salt)
99 µg28.1 µg
433
(Without Added Salt, Ready-To-Bake Or -Fry)
99 µg28.1 µg
434
(Stuffed With Melted Cheese, Soft)
98 µg27.8 µg
435
(Topped With Melted Cheese, Soft)
98 µg27.8 µg
43698 µg27.8 µg
43798 µg27.8 µg
43898 µg27.8 µg
439
(Crackers, Plain)
98 µg27.8 µg
440
(Without Salt, Crackers, Plain)
98 µg27.8 µg
441
(Reduced Sodium, Dry, Any Flavor, Reduced Fat)
98 µg27.8 µg
442
(Peanut Butter Filled)
96 µg27.2 µg
443
(Cereal Crust With Fruit Filling, Lowfat)
95 µg26.9 µg
444
(Corn Flake Crust With Fruit)
95 µg26.9 µg
445
(Not Further Specified)
95 µg26.9 µg
44695 µg26.9 µg
44795 µg26.9 µg
44895 µg26.9 µg
449
(Yellow, Dry Mix)
95 µg26.9 µg
45095 µg26.9 µg
45195 µg26.9 µg
452
(Extruded, Onion-Flavor)
94 µg26.6 µg
45394 µg26.6 µg
454
(Made With Lard)
93 µg26.4 µg
455
(Crackers, Unsalted Tops, Includes Oyster, Soda, Soup)
93 µg26.4 µg
45693 µg26.4 µg
457
(Reduced Calorie, High Fiber)
92 µg26.1 µg
458
(Reduced Fat)
92 µg26.1 µg
45992 µg26.1 µg
460
(Grated, Seasoned)
91 µg25.8 µg
461
(Includes Apple, Blueberry, Cherry, Strawberry)
91 µg25.8 µg
46291 µg25.8 µg
463
(Chinese, Noodles)
90 µg25.5 µg
46490 µg25.5 µg
46589 µg25.2 µg
466
(Includes Arrowroot, Tea Biscuits)
89 µg25.2 µg
46789 µg25.2 µg
46889 µg25.2 µg
469
(Cornbread, Dry Mix)
89 µg25.2 µg
47089 µg25.2 µg
47189 µg25.2 µg
47289 µg25.2 µg
473
(Unsalted)
88 µg24.9 µg
474
(Hard, Plain, Made With Enriched Flour, Unsalted)
88 µg24.9 µg
475
(With Calcium Propionate, Enriched, Plain, Includes Sourdough)
88 µg24.9 µg
476
(Dry, 10 Minute Cooking)
87 µg24.7 µg
477
(Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat)
87 µg24.7 µg
47887 µg24.7 µg
47987 µg24.7 µg
480
(Includes Plain & From Mutton Sandwich, Navajo)
87 µg24.7 µg
481
(Unspecified Type Of Bran)
86 µg24.4 µg
482
(Unspecified Major Flour)
86 µg24.4 µg
483
(Extruded, Cheese-Flavor, Unenriched)
86 µg24.4 µg
484
(Sandwich-Type, Cheese-Filled)
86 µg24.4 µg
485
(Sandwich-Type, Peanut Butter Filled, Reduced Fat)
86 µg24.4 µg
486
(Sandwich-Type, Peanut Butter Filled, Reduced Fat)
86 µg24.4 µg
48786 µg24.4 µg
48886 µg24.4 µg
489
(Hamburger Bun)
86 µg24.4 µg
490
(Hot Dog Bun)
86 µg24.4 µg
491
(Standard-Type, Dry Mix)
86 µg24.4 µg
492
(With Cheese Filling, Standard Snack-Type)
86 µg24.4 µg
49386 µg24.4 µg
49486 µg24.4 µg
495
(Commercially Prepared, Includes Soft Bread Crumbs)
86 µg24.4 µg
496
(Commercially Prepared, Low Sodium, No Salt)
86 µg24.4 µg
497
(Low Sodium Or No Salt)
86 µg24.4 µg
498
(Flavored)
84 µg23.8 µg
49984 µg23.8 µg
50084 µg23.8 µg
501
(Snack)
84 µg23.8 µg
502
(Regular, Standard Snack-Type)
84 µg23.8 µg
503
(Unspecified If Sweet)
84 µg23.8 µg
50484 µg23.8 µg
50583 µg23.5 µg
50683 µg23.5 µg
50782 µg23.2 µg
50882 µg23.2 µg
509
(Dry Mix, Enriched, Includes Corn Muffin Mix)
82 µg23.2 µg
51082 µg23.2 µg
511
(Grated, Plain)
82 µg23.2 µg
512
(Cookie)
82 µg23.2 µg
513
(Cookies)
82 µg23.2 µg
514
(Cookie)
82 µg23.2 µg
51582 µg23.2 µg
51682 µg23.2 µg
517
(With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)
82 µg23.2 µg
51881 µg23 µg
51981 µg23 µg
520
(Includes Gluten)
81 µg23 µg
52180 µg22.7 µg
52280 µg22.7 µg
523
(Unspecified Major Flour)
80 µg22.7 µg
524
(Includes Kaiser)
80 µg22.7 µg
525
(Unspecified Major Flour)
80 µg22.7 µg
52680 µg22.7 µg
52780 µg22.7 µg
528
(Commercially Prepared)
80 µg22.7 µg
529
(Low Sodium Or No Salt)
80 µg22.7 µg
53080 µg22.7 µg
531
(Long-Grain, Parboiled, Enriched)
79 µg22.4 µg
532
(Ready-To-Bake Or -Fry, Refrigerated)
79 µg22.4 µg
533
(Refrigerated Dough, Lower Fat)
79 µg22.4 µg
534
(Flour, Wheat)
79 µg22.4 µg
535
(Refrigerated Dough, Lower Fat)
78 µg22.1 µg
536
(Baking Powder Or Buttermilk Type, Lowfat, Made From Refrigerated Dough)
78 µg22.1 µg
53778 µg22.1 µg
53878 µg22.1 µg
539
(With Creme Filling, Reduced Fat)
78 µg22.1 µg
54077 µg21.8 µg
541
(With Added Salt, Enriched)
77 µg21.8 µg
542
(Made Without Fat)
77 µg21.8 µg
543
(Unspecified If Cooking Fat Added)
77 µg21.8 µg
544
(Grecian, Armenian)
77 µg21.8 µg
54577 µg21.8 µg
54677 µg21.8 µg
54777 µg21.8 µg
54876 µg21.5 µg
549
(Ritz, Crackers)
76 µg21.5 µg
550
(Not Further Specified)
76 µg21.5 µg
551
(Cake Type)
76 µg21.5 µg
552
(Plain, Cake Type)
76 µg21.5 µg
553
(Cake-Type, Plain, Includes Unsugared, Old-Fashioned)
76 µg21.5 µg
55476 µg21.5 µg
555
(Pan De Manteca, Puerto Rican Style)
76 µg21.5 µg
55675 µg21.3 µg
55775 µg21.3 µg
558
(Made With Fat)
75 µg21.3 µg
559
(Low Sodium, Snack)
75 µg21.3 µg
560
(Regular, Standard Snack-Type, Low Salt)
75 µg21.3 µg
561
(Cookie)
75 µg21.3 µg
562
(With Creme Filling Cookies, Regular)
75 µg21.3 µg
563
(With Fruit Other Than Raisins)
74 µg21 µg
56474 µg21 µg
565
(Sesame Nuggets, Pretzels, Rye Chips, Multigrain Mixture)
74 µg21 µg
566
(As Ingredient In Food)
74 µg21 µg
567
(Water, Pan Criollo, Puerto Rican Style)
73 µg20.7 µg
568
(Made With Enriched Flour, Deep Dish)
72 µg20.4 µg
569
(Nature Valley, Chewy Trail Mix)
72 µg20.4 µg
57072 µg20.4 µg
571
(Plain Or Honey, Includes Cinnamon, Cookies)
72 µg20.4 µg
572
(With Raisins)
72 µg20.4 µg
57372 µg20.4 µg
574
(Enriched)
72 µg20.4 µg
57572 µg20.4 µg
57672 µg20.4 µg
577
(Grecian, Armenian)
72 µg20.4 µg
578
(Includes Gluten)
72 µg20.4 µg
57972 µg20.4 µg
58072 µg20.4 µg
581
(Protein-Fortified, Enriched, N x 6.25)
71 µg20.1 µg
582
(Sorullos / Sorullitos De Maiz, Puerto Rican Style)
71 µg20.1 µg
58371 µg20.1 µg
584
(Refrigerated Dough)
71 µg20.1 µg
58571 µg20.1 µg
58671 µg20.1 µg
587
(Commercially Prepared, Includes Brown-And-Serve)
71 µg20.1 µg
588
(Light, Dry Mix)
71 µg20.1 µg
589
(Commercially Prepared, Enriched)
70 µg19.8 µg
590
(Cake Type, Powdered Sugar)
70 µg19.8 µg
591
(Crackers)
70 µg19.8 µg
59270 µg19.8 µg
593
(Crunchy, Mixed Flavors)
70 µg19.8 µg
594
(Bolillo)
70 µg19.8 µg
59570 µg19.8 µg
59670 µg19.8 µg
59770 µg19.8 µg
598
(With Fruit)
70 µg19.8 µg
599
(Any Flavor, Dry)
70 µg19.8 µg
600
(Bollilo, Mexican)
70 µg19.8 µg
fig 2. Foods with folic acid 301 to 600

List of foods (601 - 900) With Folic Acid

Click on a food to explore all of the nutrients it contains.

#Foods with Folic Acidper 100gper Oz
60170 µg19.8 µg
602
(Sandwich-Type With Peanut Butter Filling)
69 µg19.6 µg
603
(Unspecified If Cake Or Yeast)
69 µg19.6 µg
60469 µg19.6 µg
605
(Prepared From Recipe)
69 µg19.6 µg
606
(Long-Grain, Precooked Or Instant, Enriched)
69 µg19.6 µg
607
(Commercially Prepared, Low Sodium No Salt)
69 µg19.6 µg
608
(Includes Egg Roll Wrappers)
69 µg19.6 µg
609
(Made From Home Recipe Or Purchased At A Bakery, Unspecified Major Flour)
68 µg19.3 µg
610
(Raised Or Yeast)
68 µg19.3 µg
611
(Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)
68 µg19.3 µg
612
(Pan De Manteca, Puerto Rican Style)
68 µg19.3 µg
613
(Sweet Yeast Bread)
68 µg19.3 µg
61468 µg19.3 µg
615
(El Salvadorian Style)
68 µg19.3 µg
616
(No Topping, Pan Dulce, Mexican)
68 µg19.3 µg
617
(Water, Pan Criollo, Puerto Rican Style)
68 µg19.3 µg
618
(Made From Home Recipe Or Purchased At A Bakery)
68 µg19.3 µg
61967 µg19 µg
62067 µg19 µg
621
(Includes Sourdough)
67 µg19 µg
622
(Mainly Flour & Water)
67 µg19 µg
62367 µg19 µg
62467 µg19 µg
625
(Cheese Topping, Thick Crust, Pizza Chain, Fast Food)
66 µg18.7 µg
626
(Sandwich-Type With Cheese Filling)
66 µg18.7 µg
62766 µg18.7 µg
628
(Made Without Fat)
66 µg18.7 µg
629
(Unspecified If Cooking Fat Added)
66 µg18.7 µg
630
(With Added Salt, Enriched)
66 µg18.7 µg
631
(Without Added Salt, Enriched)
66 µg18.7 µg
632
(Made Without Fat)
66 µg18.7 µg
633
(Unspecified If Cooking Fat Added)
66 µg18.7 µg
63466 µg18.7 µg
635
(Cheese, From Restaurant Or Fast Food, Thick Crust)
66 µg18.7 µg
63666 µg18.7 µg
637
(Without Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)
66 µg18.7 µg
638
(Raisin-Cinnamon, Includes Apple-Cinnamon)
66 µg18.7 µg
639
(Pan Sobao, Puerto Rican Style)
65 µg18.4 µg
64065 µg18.4 µg
641
(Seasoned)
65 µg18.4 µg
642
(Chocolate, Raised Or Yeast)
65 µg18.4 µg
643
(Ready-To-Bake)
65 µg18.4 µg
644
(Sandwich-Type With Cheese Filling)
65 µg18.4 µg
645
(Bacon, Lettuce, & Tomato On White Bread)
65 µg18.4 µg
64665 µg18.4 µg
647
(With Fruit)
65 µg18.4 µg
648
(Low Sodium)
64 µg18.1 µg
649
(Reduced Sodium)
64 µg18.1 µg
650
(Made With Fat)
64 µg18.1 µg
651
(Made With Fat)
64 µg18.1 µg
65264 µg18.1 µg
65364 µg18.1 µg
654
(Arroz Guisado, Puerto Rican Style)
64 µg18.1 µg
65564 µg18.1 µg
65664 µg18.1 µg
65764 µg18.1 µg
658
(Made From Home Recipe Or Purchased At A Bakery)
64 µg18.1 µg
659
(Prepared With 2% Milk & 80% Stick Margarine From Dry Mix)
63 µg17.9 µg
660
(Reduced Calorie And/Or High Fiber)
63 µg17.9 µg
66163 µg17.9 µg
662
(Extra Cheese, Thick Crust)
63 µg17.9 µg
663
(White, Enriched, Dry Mix)
63 µg17.9 µg
664
(Mantecaditos Polvorones)
63 µg17.9 µg
665
(Arroz Con Salchichas, Puerto Rican Style)
63 µg17.9 µg
666
(Reduced Calorie And/Or High Fiber)
63 µg17.9 µg
667
(Crackers, Includes Pumpernickel)
63 µg17.9 µg
668
(Sugar Topping, Pan Dulce, Mexican)
63 µg17.9 µg
669
(With Meat & Cheese)
63 µg17.9 µg
67063 µg17.9 µg
67163 µg17.9 µg
672
(Reduced-Calorie)
63 µg17.9 µg
67362 µg17.6 µg
674
(Whole Grain)
62 µg17.6 µg
675
(Whole Grain)
62 µg17.6 µg
67662 µg17.6 µg
677
(Pasta With Cheese Filling, As Purchased)
62 µg17.6 µg
67862 µg17.6 µg
679
(Commercially Prepared, Soft-Type)
62 µg17.6 µg
68062 µg17.6 µg
68162 µg17.6 µg
682
(Arroz Blanco, Made With Oil, Puerto Rican Style)
62 µg17.6 µg
68361 µg17.3 µg
684
(Refrigerated Dough)
61 µg17.3 µg
68561 µg17.3 µg
686
(With Icing, Cake Type)
61 µg17.3 µg
68761 µg17.3 µg
688
(Prepared From Recipe, Standard-Type, Unbaked)
61 µg17.3 µg
68961 µg17.3 µg
690
(No-Bake, Cookie)
61 µg17.3 µg
691
(Cookie)
61 µg17.3 µg
692
(Commercially Prepared, Plain)
61 µg17.3 µg
693
(Pan Sobao, Puerto Rican Style)
61 µg17.3 µg
694
(Reduced-Calorie)
61 µg17.3 µg
69560 µg17 µg
69660 µg17 µg
69760 µg17 µg
698
(With Salt, Enriched, Cooked With Water)
60 µg17 µg
699
(Without Salt, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat, Cooked With Water)
60 µg17 µg
700
(Hand-Tossed Crust)
60 µg17 µg
701
(Made From Frozen, Reduced Fat)
60 µg17 µg
702
(Cooked With Coconut Milk, Arroz Con Coco)
60 µg17 µg
703
(Puerto Rican Style)
60 µg17 µg
704
(Dry Mix, Special Dietary, Includes Lemon-Flavored)
60 µg17 µg
70559 µg16.7 µg
70659 µg16.7 µg
707
(Made Without Fat)
59 µg16.7 µg
708
(Unspecified If Cooking Fat Added)
59 µg16.7 µg
709
(Pumpernickel)
59 µg16.7 µg
71059 µg16.7 µg
71159 µg16.7 µg
71259 µg16.7 µg
71359 µg16.7 µg
714
(Reduced Calorie And/Or High Fiber)
59 µg16.7 µg
715
(Cheese, With Vegetables, Thick Crust)
59 µg16.7 µg
716
(With Meat & Vegetables, Thick Crust)
59 µg16.7 µg
71759 µg16.7 µg
71859 µg16.7 µg
719
(Arroz Con Pollo, Puerto Rican Style)
59 µg16.7 µg
72059 µg16.7 µg
72159 µg16.7 µg
72259 µg16.7 µg
723
(With Raisins & Icing, Pan Dulce, Mexican)
59 µg16.7 µg
724
(Reduced Calorie And/Or High Fiber)
59 µg16.7 µg
725
(Reduced Calorie And/Or High Fiber)
59 µg16.7 µg
72659 µg16.7 µg
727
(Reduced Calorie And/Or High Fiber)
59 µg16.7 µg
728
(Dry Mix, Incomplete)
59 µg16.7 µg
72958 µg16.4 µg
730
(Standard-Type, Dry Mix)
58 µg16.4 µg
731
(Made With Low Fat, Prepared From Recipe, 2%, Milk)
58 µg16.4 µg
73258 µg16.4 µg
733
(Dipped In Peanuts, Cake Type)
58 µg16.4 µg
73458 µg16.4 µg
735
(With Creme Filling, Regular)
58 µg16.4 µg
736
(Not Further Specified)
58 µg16.4 µg
73758 µg16.4 µg
738
(Chocolate-Coated)
58 µg16.4 µg
73958 µg16.4 µg
740
(Cheese, With Fruit, Thick Crust)
58 µg16.4 µg
741
(Hard Chocolate Coated, Snack)
58 µg16.4 µg
742
(Roast Beef On White Bread With Lettuce & Tomato)
58 µg16.4 µg
74358 µg16.4 µg
744
(Made With Nonfat Dry Milk, Prepared From Recipe)
58 µg16.4 µg
745
(Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food)
57 µg16.2 µg
74657 µg16.2 µg
747
(With Cheese, Lettuce, Tomato, & Spread)
57 µg16.2 µg
74857 µg16.2 µg
74957 µg16.2 µg
750
(Short-Grain, Enriched)
57 µg16.2 µg
751
(Made With Low Fat Milk, 2%, Prepared From Recipe)
57 µg16.2 µg
752
(Round, Stick, Made From Home Recipe)
57 µg16.2 µg
753
(Indian, Plain)
57 µg16.2 µg
754
(With Fruit Other Than Raisins)
57 µg16.2 µg
755
(Includes Buttermilk, Ready-To-Heat)
57 µg16.2 µg
756
(Ready-To-Heat)
57 µg16.2 µg
75757 µg16.2 µg
758
(Made With Whole Wheat, Wheat, Oat, & Other Flours)
57 µg16.2 µg
759
(From Restaurant Or Fast Food, Thick Crust)
57 µg16.2 µg
760
(With Cheese & Extra Vegetables, Thick Crust)
57 µg16.2 µg
76157 µg16.2 µg
762
(With Icing Or Filling, Reduced Fat & Calories, Not Chocolate)
57 µg16.2 µg
763
(With Icing Or Filling, Not Chocolate, Low-Fat)
57 µg16.2 µg
764
(With Lettuce & Tomato, Cold Cut On White Bread)
57 µg16.2 µg
76557 µg16.2 µg
766
(Enriched, Dry Mix)
57 µg16.2 µg
767
(Cheese Topping, Thin Crust, Pizza Chain, Fast Food)
56 µg15.9 µg
768
(Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food)
56 µg15.9 µg
769
(Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)
56 µg15.9 µg
770
(Prepared From Recipe, Standard-Type)
56 µg15.9 µg
771
(With Fruit And/Or Nuts)
56 µg15.9 µg
77256 µg15.9 µg
773
(With Creme Filling, Reduced Fat)
56 µg15.9 µg
774
(Meat Topping, Thick Crust)
56 µg15.9 µg
775
(Medium-Grain, Enriched)
56 µg15.9 µg
776
(Without Salt, Prepared With Water)
56 µg15.9 µg
777
(Chocolate, Cake Type)
56 µg15.9 µg
778
(With Chocolate Icing, Chocolate, Cake Type)
56 µg15.9 µg
779
(With Creme Filling, Yeast-Leavened)
56 µg15.9 µg
78056 µg15.9 µg
78156 µg15.9 µg
782
(Ready-To-Heat, Microwave)
56 µg15.9 µg
78356 µg15.9 µg
78456 µg15.9 µg
78556 µg15.9 µg
78656 µg15.9 µg
787
(With Reduced Fat Peanut Butter, On White Bread)
56 µg15.9 µg
788
(With Regular Peanut Butter, On White Bread)
56 µg15.9 µg
789
(From Restaurant Or Fast Food, Regular Crust)
56 µg15.9 µg
790
(From Restaurant Or Fast Food, Thin Crust)
56 µg15.9 µg
791
(From Restaurant Or Fast Food, Unspecified Type Of Crust)
56 µg15.9 µg
792
(Cheese, From Restaurant Or Fast Food, Thin Crust)
56 µg15.9 µg
793
(Cooked, Frozen, Sausage Topping, Thick Crust, Whole Grain, School Lunch)
56 µg15.9 µg
794
(With Meat Other Than Pepperoni, From School Lunch, Thick Crust)
56 µg15.9 µg
795
(Thin 'n Crispy Crust)
56 µg15.9 µg
796
(Prepared From Frozen, Thick Crust)
56 µg15.9 µg
79756 µg15.9 µg
79856 µg15.9 µg
79956 µg15.9 µg
80056 µg15.9 µg
801
(Japanese)
56 µg15.9 µg
80256 µg15.9 µg
80356 µg15.9 µg
804
(Sausage Topping, Thick Crust, Pizza Chain, Fast Food)
55 µg15.6 µg
805
(Baking Powder Or Buttermilk Type, Made From Home Recipe)
55 µg15.6 µg
806
(With Lettuce, Tomato & Spread)
55 µg15.6 µg
807
(Not Further Specified)
55 µg15.6 µg
808
(Made Without Fat)
55 µg15.6 µg
809
(Regular, Long-Grain, Enriched)
55 µg15.6 µg
810
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
55 µg15.6 µg
811
(With Salt, Regular, Long-Grain, Enriched)
55 µg15.6 µg
81255 µg15.6 µg
81355 µg15.6 µg
814
(With Ca Prop, Enriched, Plain, Includes Sourdough)
55 µg15.6 µg
81555 µg15.6 µg
81655 µg15.6 µg
817
(With Meat & Fruit, Thick Crust)
55 µg15.6 µg
818
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thick Crust)
55 µg15.6 µg
819
(Made From Frozen)
55 µg15.6 µg
820
(With Lettuce, Tomato & Spread)
55 µg15.6 µg
821
(Commercially Prepared, Pecan)
55 µg15.6 µg
822
(With Lettuce & Tomato)
55 µg15.6 µg
823
(Steak & Cheese On White Bread With Cheese, Lettuce & Tomato)
55 µg15.6 µg
824
(Flour)
55 µg15.6 µg
82555 µg15.6 µg
82655 µg15.6 µg
82755 µg15.6 µg
82855 µg15.6 µg
829
(Reduced Calorie And/Or High Fiber)
55 µg15.6 µg
83055 µg15.6 µg
83155 µg15.6 µg
832
(Reduced Calorie And/Or High Fiber)
55 µg15.6 µg
833
(Not Further Specified)
55 µg15.6 µg
834
(51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina)
55 µg15.6 µg
835
(Toaster-Type)
54 µg15.3 µg
836
(With Spread)
54 µg15.3 µg
83754 µg15.3 µg
838
(Made From Home Recipe)
54 µg15.3 µg
839
(Custard-Filled)
54 µg15.3 µg
840
(Raisin-Cinnamon, Includes Apple-Cinnamon)
54 µg15.3 µg
841
(Italian Flatbread, Plain)
54 µg15.3 µg
842
(Italian Flatbread, Plain)
54 µg15.3 µg
843
(Fat Free)
54 µg15.3 µg
84454 µg15.3 µg
845
(Plain Or Honey, Lowfat, Cookies)
54 µg15.3 µg
846
(With Lettuce, Tomato & Spread)
54 µg15.3 µg
84754 µg15.3 µg
848
(With Spread, Not Further Specified)
54 µg15.3 µg
849
(Not Further Specified)
54 µg15.3 µg
85054 µg15.3 µg
85154 µg15.3 µg
852
(With Spread)
54 µg15.3 µg
853
(Not Further Specified)
54 µg15.3 µg
854
(Ham On White Bread With Lettuce & Tomato)
54 µg15.3 µg
85554 µg15.3 µg
856
(Sausage Topping, Regular Crust, Pizza Chain, Fast Food)
53 µg15 µg
857
(Refrigerated Dough, Higher Fat)
53 µg15 µg
858
(Not Further Specified)
53 µg15 µg
859
(Italian Sugar Cookie)
53 µg15 µg
860
(Baking Powder Or Buttermilk Type, Commercially Baked)
53 µg15 µg
861
(Baking Powder Or Buttermilk Type, Made From Refrigerated Dough)
53 µg15 µg
862
(Baking Powder Or Buttermilk Type, Unspecified If Made From Mix, Refrigerated Dough, Or Home Recipe)
53 µg15 µg
863
(Fast Food)
53 µg15 µg
864
(Frosted, Includes Honey Buns)
53 µg15 µg
865
(Made With Butter)
53 µg15 µg
866
(Made With Margarine)
53 µg15 µg
867
(Made With Oil)
53 µg15 µg
868
(Made With Unspecified Fat, Made With Unspecified Fat)
53 µg15 µg
869
(Frankfurter Or Hot Dog With Cornbread Coating)
53 µg15 µg
870
(Chocolate Cream-Filled)
53 µg15 µg
87153 µg15 µg
872
(Wheat/Cracked Wheat)
53 µg15 µg
87353 µg15 µg
874
(Extra Cheese, Thin Crust)
53 µg15 µg
875
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Regular Crust)
53 µg15 µg
876
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Unspecified Type Of Crust)
53 µg15 µg
87753 µg15 µg
87853 µg15 µg
879
(Carrot, Dry Mix)
53 µg15 µg
880
(With Cheese, Lettuce, Tomato & Spread)
53 µg15 µg
881
(Unspecified Major Flour)
53 µg15 µg
882
(Without Syrup Or Honey)
53 µg15 µg
883
(Cinnamon Bun, Frosted)
53 µg15 µg
884
(With Fruit, Frosted, Diet)
53 µg15 µg
88553 µg15 µg
88653 µg15 µg
887
(Hamburger Bun)
53 µg15 µg
888
(Hoagie, Submarine)
53 µg15 µg
889
(Hot Dog Bun)
53 µg15 µg
89053 µg15 µg
891
(Cheese Topping, Regular Crust, Pizza Chain, Fast Food)
52 µg14.7 µg
892
(Sausage Topping, Thin Crust, Pizza Chain, Fast Food)
52 µg14.7 µg
89352 µg14.7 µg
894
(With Spread)
52 µg14.7 µg
895
(Made With Oatmeal & Coconut, No-Bake)
52 µg14.7 µg
896
(With Creme Filling, Special Dietary)
52 µg14.7 µg
897
(Made From Frozen)
52 µg14.7 µg
898
(Sandwich-Type, Peanut Butter Filled)
52 µg14.7 µg
899
(Not Further Specified, Sandwich-Type)
52 µg14.7 µg
900
(Peanut-Butter Filled)
52 µg14.7 µg
fig 3. Foods with folic acid 601 to 900

List of foods (901 - 1200) With Folic Acid

Click on a food to explore all of the nutrients it contains.

#Foods with Folic Acidper 100gper Oz
901
(Potato- Or Cheese-Filled)
52 µg14.7 µg
90252 µg14.7 µg
90352 µg14.7 µg
904
(Potato- Or Cheese-Filled)
52 µg14.7 µg
905
(Made From Frozen)
52 µg14.7 µg
906
(Reduced Sugar Jelly, On White Bread)
52 µg14.7 µg
907
(Regular Jelly, Not Further Specified)
52 µg14.7 µg
908
(Regular Jelly, On White Bread)
52 µg14.7 µg
90952 µg14.7 µg
91052 µg14.7 µg
911
(With Chocolate & Peanut Butter, No-Bake)
52 µg14.7 µg
912
(With Raisins)
52 µg14.7 µg
913
(Regular, Commercially Prepared)
52 µg14.7 µg
914
(Cheese, From Restaurant Or Fast Food, Regular Crust)
52 µg14.7 µg
915
(Cheese, From Restaurant Or Fast Food, Unspecified Type Of Crust)
52 µg14.7 µg
916
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust)
52 µg14.7 µg
917
(With Meat Other Than Pepperoni, From School Lunch, Medium Crust)
52 µg14.7 µg
91852 µg14.7 µg
919
(Without Icing Or Filling)
52 µg14.7 µg
920
(Multigrain, Crackers)
52 µg14.7 µg
921
(Whole Wheat, Crackers)
52 µg14.7 µg
922
(Crackers, Whole Wheat, Includes Multi-Grain)
52 µg14.7 µg
923
(Sugar Free)
52 µg14.7 µg
924
(With Peanut Butter Filling, Standard Snack-Type)
52 µg14.7 µg
92552 µg14.7 µg
92651 µg14.5 µg
927
(American Cheese, No Spread, On White Bread)
51 µg14.5 µg
928
(Cheddar Cheese, No Spread, On White Bread)
51 µg14.5 µg
929
(No Spread, On White Bread, Reduced Fat American Cheese)
51 µg14.5 µg
930
(No Spread, On White Bread, Reduced Fat Cheddar Cheese)
51 µg14.5 µg
931
(With Icing, Diet)
51 µg14.5 µg
932
(Cheese Topping, Thin Crust)
51 µg14.5 µg
933
(With Jelly Filling, Yeast-Leavened)
51 µg14.5 µg
93451 µg14.5 µg
93551 µg14.5 µg
936
(With Egg, Cheese, & Canadian Bacon)
51 µg14.5 µg
937
(From School, Not Further Specified)
51 µg14.5 µg
938
(Cheese, Thin Crust, Prepared From Frozen)
51 µg14.5 µg
939
(With Beans & Vegetables, Thick Crust)
51 µg14.5 µg
940
(With Extra Meat & Extra Vegetables, Thick Crust)
51 µg14.5 µg
941
(With Fruit And/Or Nuts, White Or Unspecified)
51 µg14.5 µg
942
(Chocolate, With Icing Or Filling, Reduced Fat & Calories)
51 µg14.5 µg
943
(With Added Fiber, Creme-Filled, Low-Fat, Chocolate With Frosting)
51 µg14.5 µg
94451 µg14.5 µg
945
(Rice Cooked With Honey)
51 µg14.5 µg
946
(No Frosting)
51 µg14.5 µg
947
(Reduced Fat, Cookie)
51 µg14.5 µg
94851 µg14.5 µg
949
(Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)
50 µg14.2 µg
950
(With Frosting Or Icing)
50 µg14.2 µg
951
(With Frosting Or Icing)
50 µg14.2 µg
952
(No Sauce, Mixture)
50 µg14.2 µg
953
(Broiled, On Bun, With Lettuce, Tomato & Spread)
50 µg14.2 µg
954
(With Raisins)
50 µg14.2 µg
95550 µg14.2 µg
95650 µg14.2 µg
95750 µg14.2 µg
95850 µg14.2 µg
95950 µg14.2 µg
96050 µg14.2 µg
961
(Cookie-Type, Chocolate, Ready Crust)
50 µg14.2 µg
962
(Chocolate Wafer)
50 µg14.2 µg
963
(Cheese, From School Lunch, Thick Crust)
50 µg14.2 µg
964
(Cheese, Stuffed Crust)
50 µg14.2 µg
965
(Cooked, Frozen, Cheese Topping, Thick Crust, Whole Grain, School Lunch)
50 µg14.2 µg
966
(Oven Roasted Chicken On White Bread, With Lettuce & Tomato)
50 µg14.2 µg
967
(Turkey Breast On White Bread With Lettuce & Tomato)
50 µg14.2 µg
968
(Turkey, Roast Beef & Ham On White Bread, With Lettuce & Tomato)
50 µg14.2 µg
96950 µg14.2 µg
97050 µg14.2 µg
971
(With Cheese, Lettuce, Tomato & Spread)
50 µg14.2 µg
972
(With Cheese, Lettuce, Tomato, & Spread)
50 µg14.2 µg
97350 µg14.2 µg
974
(Refrigerated Dough With Frosting)
49 µg13.9 µg
975
(Standard-Type, Ready-To-Bake, Enriched)
49 µg13.9 µg
97649 µg13.9 µg
977
(Regular, Commercially Prepared, Lower Fat)
49 µg13.9 µg
978
(With Chocolate Filling Or Coating, Fat Free)
49 µg13.9 µg
979
(With Icing Or Coating)
49 µg13.9 µg
980
(With Icing Or Coating)
49 µg13.9 µg
98149 µg13.9 µg
98249 µg13.9 µg
983
(Whole Grain White)
49 µg13.9 µg
98449 µg13.9 µg
985
(No Sauce Mixture)
49 µg13.9 µg
986
(Custard Or Cream Filled)
49 µg13.9 µg
987
(Made With Mayonnaise)
49 µg13.9 µg
98849 µg13.9 µg
989
(Italian-Style Sweet Bread)
49 µg13.9 µg
99049 µg13.9 µg
991
(Thin Crust, Made From Frozen)
49 µg13.9 µg
992
(Prepared From Recipe)
49 µg13.9 µg
99349 µg13.9 µg
994
(With Icing Or Filling, Cookie)
49 µg13.9 µg
995
(No Sauce Mixture)
49 µg13.9 µg
996
(Meatball Marinara On White Bread)
49 µg13.9 µg
997
(Made With Low Fat 2% Milk, Prepared From Recipe)
49 µg13.9 µg
998
(Special Formula, Added Fiber)
49 µg13.9 µg
99949 µg13.9 µg
100049 µg13.9 µg
100148 µg13.6 µg
1002
(Tomato-Based Sauce)
48 µg13.6 µg
100348 µg13.6 µg
1004
(Commercially Prepared, Special Dietary)
48 µg13.6 µg
1005
(Refrigerated Dough)
48 µg13.6 µg
100648 µg13.6 µg
1007
(Commercially Prepared With Raisins)
48 µg13.6 µg
100848 µg13.6 µg
1009
(Yeast Type)
48 µg13.6 µg
1010
(Plain, From Fast Food / Restaurant)
48 µg13.6 µg
1011
(Made With Enriched Flour, Deep Dish, Unbaked)
48 µg13.6 µg
1012
(With Spread)
48 µg13.6 µg
1013
(Made With Light Mayonnaise-Type Salad Dressing)
48 µg13.6 µg
1014
(Made With Light Mayonnaise)
48 µg13.6 µg
1015
(Made With Mayonnaise-Type Salad Dressing)
48 µg13.6 µg
101648 µg13.6 µg
101748 µg13.6 µg
101848 µg13.6 µg
1019
(Commercially Prepared, Sugar Free)
48 µg13.6 µg
1020
(Cheese, With Vegetables, Thin Crust)
48 µg13.6 µg
1021
(Extra Cheese, Regular Crust)
48 µg13.6 µg
1022
(Extra Cheese, Unspecified Type Of Crust)
48 µg13.6 µg
1023
(With Meat Other Than Pepperoni, Thin Crust, Made From Frozen)
48 µg13.6 µg
1024
(Made From Frozen)
48 µg13.6 µg
102548 µg13.6 µg
102648 µg13.6 µg
1027
(Cinnamon Bun, No Frosting)
48 µg13.6 µg
1028
(With Fruit, No Frosting)
48 µg13.6 µg
1029
(Reduced-Calorie)
48 µg13.6 µg
1030
(With Fruit And/Or Nuts, White Or Unspecified)
48 µg13.6 µg
103147 µg13.3 µg
103247 µg13.3 µg
1033
(Pastelillo De Queso; Empanadilla, Puerto Rican Style)
47 µg13.3 µg
1034
(No Sauce Mixture)
47 µg13.3 µg
1035
(With Chocolate Icing, Chocolate, Raised Or Yeast)
47 µg13.3 µg
103647 µg13.3 µg
103747 µg13.3 µg
1038
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
47 µg13.3 µg
1039
(Made With Any Type Of Fat Free Dressing)
47 µg13.3 µg
1040
(Capirotada, Lower Fat)
47 µg13.3 µg
1041
(Reduced-Calorie)
47 µg13.3 µg
1042
(Cheese, With Vegetables, Regular Crust)
47 µg13.3 µg
1043
(Cheese, With Vegetables, Unspecified Type Of Crust)
47 µg13.3 µg
1044
(Cooked, Frozen, Sausage Topping, Thin Crust, Whole Grain, School Lunch)
47 µg13.3 µg
1045
(With Meat Other Than Pepperoni, Thin Crust, From School Lunch)
47 µg13.3 µg
1046
(Made With Low Fat Milk, 2%, Prepared From Recipe)
47 µg13.3 µg
104747 µg13.3 µg
1048
(From Fast Food)
47 µg13.3 µg
104947 µg13.3 µg
1050
(With Beef, Cheese & Lettuce, Soft)
47 µg13.3 µg
105147 µg13.3 µg
1052
(Made From Frozen, Reduced Fat)
47 µg13.3 µg
1053
(Made From Frozen)
47 µg13.3 µg
105446 µg13 µg
105546 µg13 µg
1056
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
46 µg13 µg
1057
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
46 µg13 µg
105846 µg13 µg
105946 µg13 µg
1060
(Cheese Flavored Corn Snacks)
46 µg13 µg
1061
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
46 µg13 µg
1062
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
46 µg13 µg
106346 µg13 µg
106446 µg13 µg
1065
(Bacalaitos Fritos, Puerto Rican Style)
46 µg13 µg
106646 µg13 µg
1067
(Pepperoni Topping, Regular Crust)
46 µg13 µg
1068
(Made With Milk, Made Without Fat)
46 µg13 µg
106946 µg13 µg
1070
(Corn Or Cornmeal Base)
46 µg13 µg
1071
(Standard-Type, Ready-To-Bake, Enriched)
46 µg13 µg
1072
(With Filling, Sandwich-Type)
46 µg13 µg
1073
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
46 µg13 µg
1074
(Made With Non-Dairy Milk, Made Without Fat, Made Without Fat)
46 µg13 µg
1075
(Stuffed Derma)
46 µg13 µg
107646 µg13 µg
107746 µg13 µg
107846 µg13 µg
1079
(With Chocolate, Made From Frozen)
46 µg13 µg
1080
(With Fruit, Made From Frozen)
46 µg13 µg
108146 µg13 µg
1082
(Frozen Commercial Product Without Crusts)
46 µg13 µg
1083
(With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On White Bread)
46 µg13 µg
1084
(With Reduced Fat Peanut Butter, Regular Jelly, On White Bread)
46 µg13 µg
1085
(With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread)
46 µg13 µg
1086
(With Regular Peanut Butter, Regular Jelly, On White Bread)
46 µg13 µg
108746 µg13 µg
108846 µg13 µg
1089
(Cookie-Type, Graham Cracker, Ready Crust)
46 µg13 µg
1090
(Graham Cracker)
46 µg13 µg
1091
(Cheese, With Fruit, Thin Crust)
46 µg13 µg
1092
(Refrigerated Dough, Higher Fat)
46 µg13 µg
109346 µg13 µg
109446 µg13 µg
109546 µg13 µg
109646 µg13 µg
1097
(Not Chocolate Or Vanilla)
46 µg13 µg
1098
(From Restaurant)
46 µg13 µg
1099
(Mexican Restaurant)
46 µg13 µg
1100
(Special Formula, Added Fiber)
46 µg13 µg
110146 µg13 µg
110246 µg13 µg
1103
(With Creme Filling)
46 µg13 µg
110446 µg13 µg
110546 µg13 µg
110646 µg13 µg
1107
(Made From Home Recipe Or Purchased At Bakery)
46 µg13 µg
1108
(Thick Crust)
46 µg13 µg
110946 µg13 µg
111046 µg13 µg
1111
(Baking Powder Or Buttermilk Type, Made From Mix)
45 µg12.8 µg
1112
(Cookies, Dry Mix, Sugar Free)
45 µg12.8 µg
111345 µg12.8 µg
111445 µg12.8 µg
111545 µg12.8 µg
1116
(Made With Milk, Made With Fat)
45 µg12.8 µg
1117
(Made With Milk, Unspecified If Cooking Fat Added)
45 µg12.8 µg
1118
(Unspecified If Cooking Fat Added)
45 µg12.8 µg
1119
(Toaster-Type)
45 µg12.8 µg
1120
(With Icing, Custard-Filled)
45 µg12.8 µg
1121
(Mixed-Grain, Includes Granola)
45 µg12.8 µg
1122
(Ready-To-Heat, Microwave, Includes Buttermilk)
45 µg12.8 µg
1123
(Meat- & Cheese-Filled, Reduced Fat, Tomato-Based Sauce)
45 µg12.8 µg
1124
(From Fast Food / Restaurant)
45 µg12.8 µg
1125
(Made From Frozen)
45 µg12.8 µg
1126
(Not Further Specified)
45 µg12.8 µg
1127
(Whole Wheat)
45 µg12.8 µg
1128
(Made With Non-Dairy Milk, Made With Fat)
45 µg12.8 µg
1129
(Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
45 µg12.8 µg
1130
(With Raisins & Spice, Fortified, Prepared With Water, Cereals)
45 µg12.8 µg
113145 µg12.8 µg
113245 µg12.8 µg
1133
(Refrigerated Dough)
45 µg12.8 µg
1134
(Stuffed Crust)
45 µg12.8 µg
1135
(Cheese, With Fruit, Regular Crust)
45 µg12.8 µg
1136
(Cheese, With Fruit, Unspecified Type Of Crust)
45 µg12.8 µg
1137
(With Meat Other Than Pepperoni, Stuffed Crust)
45 µg12.8 µg
1138
(Reduced Fat, Cookie)
45 µg12.8 µg
1139
(Reduced Fat)
45 µg12.8 µg
1140
(Filled With Meat)
45 µg12.8 µg
1141
(Meat- & Cheese-Filled, Lower In Fat, Tomato-Based Sauce)
45 µg12.8 µg
114245 µg12.8 µg
114345 µg12.8 µg
1144
(With Cheese Filling)
45 µg12.8 µg
114545 µg12.8 µg
114644 µg12.5 µg
1147
(With Butter, American Cheese, On White Bread)
44 µg12.5 µg
1148
(With Butter, Cheddar Cheese, On White Bread)
44 µg12.5 µg
1149
(With Butter, On White Bread, Reduced Fat American Cheese)
44 µg12.5 µg
1150
(With Butter, On White Bread, Reduced Fat Cheddar Cheese)
44 µg12.5 µg
1151
(With Mayonnaise, American Cheese, On White Bread)
44 µg12.5 µg
1152
(With Mayonnaise, Cheddar Cheese, On White Bread)
44 µg12.5 µg
1153
(With Mayonnaise, On White Bread, Reduced Fat American Cheese)
44 µg12.5 µg
1154
(With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese)
44 µg12.5 µg
1155
(Prepared From Mix)
44 µg12.5 µg
1156
(Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)
44 µg12.5 µg
115744 µg12.5 µg
1158
(Fruit-Filled, Mexican Turnover)
44 µg12.5 µg
1159
(Lowfat, Ready-To-Heat)
44 µg12.5 µg
1160
(With Parmesan Cheese, From Fast Food / Restaurant)
44 µg12.5 µg
1161
(With Parmesan Cheese, Made From Frozen)
44 µg12.5 µg
116244 µg12.5 µg
116344 µg12.5 µg
116444 µg12.5 µg
116544 µg12.5 µg
116644 µg12.5 µg
1167
(Chocolate, Dry Mix)
44 µg12.5 µg
1168
(Arroz Con Calamares, Puerto Rican Style)
44 µg12.5 µg
116944 µg12.5 µg
1170
(With Chicken & Cheese)
44 µg12.5 µg
117144 µg12.5 µg
117244 µg12.5 µg
117344 µg12.5 µg
1174
(Meat- & Cheese-Filled, Tomato-Based Sauce)
44 µg12.5 µg
1175
(From School, Not Further Specified)
44 µg12.5 µg
117643 µg12.2 µg
117743 µg12.2 µg
1178
(Prepared From Recipe, Cookie-Type, Vanilla Wafer)
43 µg12.2 µg
117943 µg12.2 µg
1180
(Unspecified If Cooking Fat Added)
43 µg12.2 µg
118143 µg12.2 µg
118243 µg12.2 µg
118343 µg12.2 µg
1184
(With Cinnamon & Spice, Fortified, Prepared With Water, Cereals)
43 µg12.2 µg
118543 µg12.2 µg
118643 µg12.2 µg
118743 µg12.2 µg
1188
(With Vegetables, No Sauce Or Dressing)
43 µg12.2 µg
1189
(No Cheese, Thick Crust)
43 µg12.2 µg
1190
(With Meat & Vegetables, Thin Crust)
43 µg12.2 µg
119143 µg12.2 µg
119243 µg12.2 µg
119343 µg12.2 µg
1194
(With Pretzels, Mostly Corn Or Cornmeal Based)
43 µg12.2 µg
119543 µg12.2 µg
1196
(With Fruit)
43 µg12.2 µg
1197
(Prepared From Recipe, Biscuit-Type)
43 µg12.2 µg
1198
(With Meat & Sour Cream, From Fast Food)
43 µg12.2 µg
1199
(Made From Home Recipe Or Purchased At Bakery)
43 µg12.2 µg
1200
(With Tomato Sauce, Meat-Filled)
43 µg12.2 µg
fig 4. Foods with folic acid 901 to 1200

List of foods (1201 - 1500) With Folic Acid

Click on a food to explore all of the nutrients it contains.

#Foods with Folic Acidper 100gper Oz
1201
(With Tomato Sauce, Spinach-Filled)
43 µg12.2 µg
1202
(With Lettuce, Tomato & Spread)
43 µg12.2 µg
1203
(Filled With Egg, Meat, & Cheese, Lower In Fat)
43 µg12.2 µg
1204
(Meat- & Cheese-Filled, Lower In Fat)
43 µg12.2 µg
1205
(Meat- & Cheese-Filled, No Gravy)
43 µg12.2 µg
120643 µg12.2 µg
120743 µg12.2 µg
1208
(Nutritional Shake, Ready-To-Drink)
42 µg11.9 µg
1209
(With Gravy, Mixture)
42 µg11.9 µg
1210
(Nutritional Drink, Ready-To-Drink)
42 µg11.9 µg
1211
(Pastry Filled With Cheese)
42 µg11.9 µg
1212
(Milk & Soy Based, Ready To Drink, Fortified)
42 µg11.9 µg
1213
(Refrigerated Dough With Frosting)
42 µg11.9 µg
1214
(Made With Fat)
42 µg11.9 µg
1215
(Arepa Dominicana, Dominican Style)
42 µg11.9 µg
1216
(Ready-To-Drink)
42 µg11.9 µg
1217
(Plain, From Fast Food / Restaurant)
42 µg11.9 µg
1218
(Not Further Specified)
42 µg11.9 µg
1219
(Plain, Made From Frozen)
42 µg11.9 µg
1220
(Puerto Rican Style)
42 µg11.9 µg
122142 µg11.9 µg
1222
(With Gravy Mixture)
42 µg11.9 µg
122342 µg11.9 µg
122442 µg11.9 µg
1225
(Ready-To-Drink, Not Further Specified)
42 µg11.9 µg
1226
(Cheese, From School Lunch, Medium Crust)
42 µg11.9 µg
1227
(With Meat & Fruit, Thin Crust)
42 µg11.9 µg
1228
(Medium Crust, Made From Frozen)
42 µg11.9 µg
122942 µg11.9 µg
1230
(With Cream Or White Sauce Mixture)
42 µg11.9 µg
123142 µg11.9 µg
123241 µg11.6 µg
123341 µg11.6 µg
123441 µg11.6 µg
1235
(Tomato-Based Sauce Mixture)
41 µg11.6 µg
1236
(With Gravy Mixture)
41 µg11.6 µg
123741 µg11.6 µg
1238
(With Spread)
41 µg11.6 µg
123941 µg11.6 µg
1240
(Meat & Vegetable Topping, Rising Crust)
41 µg11.6 µg
124141 µg11.6 µg
124241 µg11.6 µg
124341 µg11.6 µg
1244
(With Egg, Cheese, & Sausage)
41 µg11.6 µg
124541 µg11.6 µg
124641 µg11.6 µg
124741 µg11.6 µg
124841 µg11.6 µg
124941 µg11.6 µg
125041 µg11.6 µg
125141 µg11.6 µg
1252
(With Raisins)
41 µg11.6 µg
1253
(High Protein, Ready-To-Drink, Not Further Specified)
41 µg11.6 µg
1254
(With Cheese & Extra Vegetables, Regular Crust)
41 µg11.6 µg
1255
(With Cheese & Extra Vegetables, Unspecified Type Of Crust)
41 µg11.6 µg
1256
(With Meat & Fruit, Regular Crust)
41 µg11.6 µg
1257
(With Meat & Fruit, Unspecified Type Of Crust)
41 µg11.6 µg
1258
(With Meat & Vegetables, Thick Crust, Prepared From Frozen)
41 µg11.6 µg
1259
(With Meat Other Than Pepperoni, Medium Crust, Made From Frozen)
41 µg11.6 µg
1260
(Regular Crust)
41 µg11.6 µg
1261
(Unspecified Type Of Crust)
41 µg11.6 µg
126241 µg11.6 µg
1263
(Mexican Turnover)
41 µg11.6 µg
1264
(From Fast Food)
41 µg11.6 µg
126541 µg11.6 µg
1266
(Tomato-Based Sauce Mixture)
41 µg11.6 µg
1267
(With Tomato Sauce Mixture)
41 µg11.6 µg
1268
(High Protein Shake, 3-2-1 Plan, Ready-To-Drink)
41 µg11.6 µg
1269
(Meal Replacement, High Protein, Ready-To-Drink)
41 µg11.6 µg
1270
(With Raisins)
41 µg11.6 µg
1271
(Cheese, Thick Crust)
41 µg11.6 µg
1272
(With Carrots & Dark Green Vegetables, Made Without Fat)
41 µg11.6 µg
1273
(With Carrots, Made Without Fat)
41 µg11.6 µg
1274
(With Corn, Made Without Fat)
41 µg11.6 µg
1275
(With Dark Green Vegetables, Made Without Fat)
41 µg11.6 µg
1276
(With Other Vegetables, Made Without Fat)
41 µg11.6 µg
1277
(With Peas & Carrots, Made Without Fat)
41 µg11.6 µg
1278
(With Peas, Made Without Fat)
41 µg11.6 µg
1279
(With Raisins)
41 µg11.6 µg
1280
(Ready-To-Drink)
40 µg11.3 µg
1281
(With Cream Or White Sauce, Mixture)
40 µg11.3 µg
1282
(Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
40 µg11.3 µg
128340 µg11.3 µg
1284
(With Meat & Cheese)
40 µg11.3 µg
1285
(With Cream Or White Sauce Mixture)
40 µg11.3 µg
128640 µg11.3 µg
1287
(With Filling, Indian)
40 µg11.3 µg
1288
(With Chicken Or Turkey)
40 µg11.3 µg
128940 µg11.3 µg
1290
(With Cream Or White Sauce Mixture)
40 µg11.3 µg
1291
(With Spread)
40 µg11.3 µg
1292
(Without Lemon Juice & Rind, Cookies)
40 µg11.3 µg
1293
(With Cheese, Made From Packaged Mix)
40 µg11.3 µg
1294
(With Chocolate Chips)
40 µg11.3 µg
1295
(With Cheese & Extra Vegetables, Thin Crust)
40 µg11.3 µg
129640 µg11.3 µg
1297
(Fat Free)
40 µg11.3 µg
1298
(Pastry Filled With Potato)
40 µg11.3 µg
129940 µg11.3 µg
1300
(With Syrup Or Honey)
40 µg11.3 µg
1301
(With Fruit, Frosted)
40 µg11.3 µg
1302
(Include Apple, Blueberry, Cherry, Strawberry)
40 µg11.3 µg
1303
(Not Further Specified)
40 µg11.3 µg
1304
(With Fruit & Nuts)
40 µg11.3 µg
1305
(With Carrots & Dark Green Vegetables, Made With Fat)
40 µg11.3 µg
1306
(With Carrots & Dark Green Vegetables, Unspecified If Cooking Fat Added)
40 µg11.3 µg
1307
(With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat)
40 µg11.3 µg
1308
(With Carrots, Made With Fat)
40 µg11.3 µg
1309
(With Carrots, Unspecified If Cooking Fat Added)
40 µg11.3 µg
1310
(With Corn, Made With Fat)
40 µg11.3 µg
1311
(With Corn, Unspecified If Cooking Fat Added)
40 µg11.3 µg
1312
(With Dark Green Vegetables, Made With Fat)
40 µg11.3 µg
1313
(With Dark Green Vegetables, Unspecified If Cooking Fat Added)
40 µg11.3 µg
1314
(With Other Vegetables, Made With Fat)
40 µg11.3 µg
1315
(With Other Vegetables, Unspecified If Cooking Fat Added)
40 µg11.3 µg
1316
(With Peas & Carrots, Made With Fat)
40 µg11.3 µg
1317
(With Peas & Carrots, Unspecified If Cooking Fat Added)
40 µg11.3 µg
1318
(With Peas, Made With Fat)
40 µg11.3 µg
1319
(With Peas, Unspecified If Cooking Fat Added)
40 µg11.3 µg
1320
(With Egg, Sausage Patty, Cheese, & Condiments)
39 µg11.1 µg
1321
(Made With Bean Or Lotus Seed Paste Filling)
39 µg11.1 µg
1322
(Turnover Filled With Ground Beef & Cabbage Mixture)
39 µg11.1 µg
1323
(With Egg, Cheese, & Bacon)
39 µg11.1 µg
132439 µg11.1 µg
132539 µg11.1 µg
132639 µg11.1 µg
132739 µg11.1 µg
1328
(Unspecified Grain)
39 µg11.1 µg
1329
(With Milk)
39 µg11.1 µg
133039 µg11.1 µg
133139 µg11.1 µg
1332
(Plain, Reduced Fat)
39 µg11.1 µg
1333
(With Melted Cheese, Made From Frozen)
39 µg11.1 µg
1334
(Prepared With Water, Fortified, Plain, Boiling Water Added Or Microwaved, Cereals)
39 µg11.1 µg
133539 µg11.1 µg
133639 µg11.1 µg
133739 µg11.1 µg
1338
(Sugar Free)
39 µg11.1 µg
1339
(Commercially Prepared, Special Dietary)
39 µg11.1 µg
134039 µg11.1 µg
1341
(From School Lunch, Thick Crust)
39 µg11.1 µg
1342
(Cooked, Frozen, Pepperoni Topping, Thick Crust, Whole Grain, School Lunch)
39 µg11.1 µg
1343
(With Extra Meat & Extra Vegetables, Regular Crust)
39 µg11.1 µg
1344
(With Extra Meat & Extra Vegetables, Unspecified Type Of Crust)
39 µg11.1 µg
1345
(From Fast Food / Restaurant)
39 µg11.1 µg
1346
(Commercially Prepared, Fat-Free)
39 µg11.1 µg
1347
(Reduced Fat, Cholesterol Free)
39 µg11.1 µg
1348
(With Cheese Sauce Mixture)
39 µg11.1 µg
1349
(With Gravy Mixture)
39 µg11.1 µg
1350
(Meal Replacement, Sugar Free, Ready-To-Drink)
39 µg11.1 µg
1351
(Regular, 3-2-1 Plan, Ready-To-Drink, Unilever)
39 µg11.1 µg
1352
(Regular, Meal Replacement, Ready-To-Drink)
39 µg11.1 µg
135339 µg11.1 µg
1354
(With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat)
39 µg11.1 µg
1355
(With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat)
39 µg11.1 µg
1356
(With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat)
39 µg11.1 µg
135738 µg10.8 µg
1358
(With Breakfast Steak, Egg, Cheese, & Condiments)
38 µg10.8 µg
1359
(Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
38 µg10.8 µg
1360
(With Mushroom Soup, Mixture)
38 µg10.8 µg
1361
(With Sausage)
38 µg10.8 µg
1362
(Nutritional Drink, Ready-To-Drink)
38 µg10.8 µg
1363
(Regular, Nutritional Drink, Ready-To-Drink)
38 µg10.8 µg
1364
(Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
38 µg10.8 µg
136538 µg10.8 µg
1366
(With Mushroom Soup Mixture)
38 µg10.8 µg
1367
(Cheese Topping, Regular Crust)
38 µg10.8 µg
136838 µg10.8 µg
136938 µg10.8 µg
1370
(With Mushroom)
38 µg10.8 µg
1371
(Plain, Fat Free, On Multigrain Bun)
38 µg10.8 µg
137238 µg10.8 µg
137338 µg10.8 µg
1374
(Chocolate Covered)
38 µg10.8 µg
1375
(Chocolate-Coated, Cookies)
38 µg10.8 µg
137638 µg10.8 µg
1377
(American Cheese, On White Bread)
38 µg10.8 µg
1378
(Cheddar Cheese, On White Bread)
38 µg10.8 µg
1379
(Reduced Fat American Cheese, On White Bread)
38 µg10.8 µg
1380
(Reduced Fat Cheddar Cheese, On White Bread)
38 µg10.8 µg
1381
(With Lettuce & Spread)
38 µg10.8 µg
1382
(Without Icing Or Filling)
38 µg10.8 µg
1383
(Made With Creamy Dressing)
38 µg10.8 µg
1384
(Made With Italian Dressing)
38 µg10.8 µg
1385
(Made With Light Creamy Dressing)
38 µg10.8 µg
1386
(Made With Light Italian Dressing)
38 µg10.8 µg
1387
(With Tuna & Egg)
38 µg10.8 µg
1388
(Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
38 µg10.8 µg
1389
(Nutritional Drink, Ready-To-Drink)
38 µg10.8 µg
1390
(High Protein, Light, Ready-To-Drink, Not Further Specified)
38 µg10.8 µg
139138 µg10.8 µg
139238 µg10.8 µg
1393
(With Vegetable & Cheese Sauce, Diet Frozen Meal)
38 µg10.8 µg
1394
(With Pepperoni, From School Lunch, Medium Crust)
38 µg10.8 µg
1395
(Made With Low Fat Milk, 2%, Prepared From Recipe)
38 µg10.8 µg
1396
(On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
38 µg10.8 µg
1397
(Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
38 µg10.8 µg
1398
(With Lettuce & Spread)
38 µg10.8 µg
139938 µg10.8 µg
140038 µg10.8 µg
1401
(With Mushroom Soup Mixture)
38 µg10.8 µg
1402
(From Fast Food)
38 µg10.8 µg
140338 µg10.8 µg
1404
(Sugar Free, Cookie)
38 µg10.8 µg
1405
(With Creme Filling, Sugar Free)
38 µg10.8 µg
1406
(Frosted)
38 µg10.8 µg
1407
(With Chicken, Lettuce & Cheese, Soft)
38 µg10.8 µg
140838 µg10.8 µg
140938 µg10.8 µg
141038 µg10.8 µg
1411
(With Cheese, Lettuce, Tomato & Spread)
38 µg10.8 µg
1412
(With Cream Or White Sauce Mixture)
38 µg10.8 µg
1413
(With Cream Or White Sauce Mixture)
38 µg10.8 µg
1414
(With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat)
38 µg10.8 µg
1415
(With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added)
38 µg10.8 µg
1416
(With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat)
38 µg10.8 µg
1417
(With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added)
38 µg10.8 µg
1418
(Without Icing Or Filling)
38 µg10.8 µg
1419
(With Fruit & Granola, Lowfat)
38 µg10.8 µg
1420
(Refrigerated Dough)
37 µg10.5 µg
142137 µg10.5 µg
142237 µg10.5 µg
1423
(With Icing Or Filling Other Than Chocolate)
37 µg10.5 µg
1424
(With Cheese Sauce Mixture)
37 µg10.5 µg
1425
(Cheese Topping, Rising Crust)
37 µg10.5 µg
1426
(Unspecified Form)
37 µg10.5 µg
142737 µg10.5 µg
1428
(Without Icing Or Topping)
37 µg10.5 µg
1429
(Cake-Type, Plain, Chocolate-Coated Or Frosted)
37 µg10.5 µg
1430
(Without Calcium Propionate, Plain, Enriched, Includes Sourdough)
37 µg10.5 µg
1431
(Not Further Specified)
37 µg10.5 µg
143237 µg10.5 µg
1433
(Batter-Dipped)
37 µg10.5 µg
1434
(Batter-Dipped)
37 µg10.5 µg
143537 µg10.5 µg
1436
(Batter-Dipped)
37 µg10.5 µg
1437
(Batter-Dipped)
37 µg10.5 µg
143837 µg10.5 µg
143937 µg10.5 µg
144037 µg10.5 µg
144137 µg10.5 µg
144237 µg10.5 µg
1443
(Prepared From Recipe)
37 µg10.5 µg
1444
(With Cheese, Easy Mac Type)
37 µg10.5 µg
1445
(Without Icing Or Filling)
37 µg10.5 µg
144637 µg10.5 µg
1447
(Prepared From Recipe)
37 µg10.5 µg
1448
(Cheese, Thick Crust, Prepared From Frozen)
37 µg10.5 µg
1449
(Cheese, Whole Wheat Thick Crust)
37 µg10.5 µg
1450
(With Beans & Vegetables, Thin Crust)
37 µg10.5 µg
1451
(With Extra Meat & Extra Vegetables, Thin Crust)
37 µg10.5 µg
1452
(With Cream Or White Sauce Mixture)
37 µg10.5 µg
145337 µg10.5 µg
145437 µg10.5 µg
1455
(With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added)
37 µg10.5 µg
1456
(With Cheese And/Or Cream Based Sauce, Made Without Fat)
37 µg10.5 µg
1457
(Made From Frozen, Reduced Fat)
37 µg10.5 µg
1458
(Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food)
36 µg10.2 µg
145936 µg10.2 µg
146036 µg10.2 µg
146136 µg10.2 µg
1462
(Commercially Prepared, Low-Fat)
36 µg10.2 µg
1463
(Commercially Prepared, Includes Mini-Muffins)
36 µg10.2 µg
1464
(Made With Low Fat, Prepared From Recipe, 2%, Milk)
36 µg10.2 µg
1465
(With Egg, Cheese, & Sausage)
36 µg10.2 µg
146636 µg10.2 µg
1467
(With Egg & Breakfast Meat, From Fast Food)
36 µg10.2 µg
1468
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)
36 µg10.2 µg
1469
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture)
36 µg10.2 µg
147036 µg10.2 µg
147136 µg10.2 µg
147236 µg10.2 µg
147336 µg10.2 µg
1474
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)
36 µg10.2 µg
1475
(Including Carrots, Broccoli, And/Or Dark Green Leafy, Cheese Sauce Mixture)
36 µg10.2 µg
147636 µg10.2 µg
1477
(Crab Meat & Cream Cheese Filled)
36 µg10.2 µg
147836 µg10.2 µg
1479
(Low Fat)
36 µg10.2 µg
1480
(Frosted, Include Apples, Blueberry, Cherry, Strawberry)
36 µg10.2 µg
1481
(With Melted Cheese, From Fast Food / Restaurant)
36 µg10.2 µg
1482
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)
36 µg10.2 µg
1483
(Not Further Specified)
36 µg10.2 µg
1484
(Meat / Poultry-Filled)
36 µg10.2 µg
1485
(From School Lunch, Thin Crust)
36 µg10.2 µg
1486
(Cooked, Frozen, Pepperoni Topping, Thin Crust, Whole Grain, School Lunch)
36 µg10.2 µg
1487
(With Meat & Vegetables, Regular Crust)
36 µg10.2 µg
1488
(With Meat & Vegetables, Unspecified Type Of Crust)
36 µg10.2 µg
1489
(Prepared From Frozen, Thin Crust)
36 µg10.2 µg
1490
(Thick Crust, Made From Frozen)
36 µg10.2 µg
1491
(From Fozen, Reduced Fat)
36 µg10.2 µg
1492
(Reduced Fat)
36 µg10.2 µg
1493
(Cinnamon With Crumb Topping, Dry Mix)
36 µg10.2 µg
1494
(With Cheese Sauce Mixture)
36 µg10.2 µg
1495
(Plain, On Biscuit)
36 µg10.2 µg
1496
(With Pretzels, Cereal, Or Granola)
36 µg10.2 µg
1497
(Meat-Filled, No Gravy)
36 µg10.2 µg
149836 µg10.2 µg
149936 µg10.2 µg
1500
(Thin Crust)
36 µg10.2 µg
fig 5. Foods with folic acid 1201 to 1500

List of foods (1501 - 1800) With Folic Acid

Click on a food to explore all of the nutrients it contains.

#Foods with Folic Acidper 100gper Oz
1501
(With Cheese And/Or Cream Based Sauce, Made With Fat)
36 µg10.2 µg
1502
(With Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added)
36 µg10.2 µg
1503
(With Gravy, Made With Fat)
36 µg10.2 µg
1504
(With Gravy, Made Without Fat)
36 µg10.2 µg
1505
(With Gravy, Unspecified If Cooking Fat Added)
36 µg10.2 µg
1506
(With Soy-Based Sauce, Made With Fat)
36 µg10.2 µg
1507
(With Soy-Based Sauce, Made Without Fat)
36 µg10.2 µg
1508
(With Soy-Based Sauce, Unspecified If Cooking Fat Added)
36 µg10.2 µg
1509
(With Tomatoes, And/Or Tomato Based Sauce, Made With Fat)
36 µg10.2 µg
1510
(With Tomatoes, And/Or Tomato Based Sauce, Made Without Fat)
36 µg10.2 µg
1511
(With Tomatoes, And/Or Tomato Based Sauce, Unspecified If Cooking Fat Added)
36 µg10.2 µg
1512
(Made From Frozen)
36 µg10.2 µg
1513
(Refrigerated Dough)
35 µg9.9 µg
151435 µg9.9 µg
1515
(Cookie, Unspecified Icing)
35 µg9.9 µg
1516
(Without Icing, Cookie)
35 µg9.9 µg
1517
(Cookies, Commercially Prepared)
35 µg9.9 µg
151835 µg9.9 µg
1519
(With Cheese, Meatless)
35 µg9.9 µg
152035 µg9.9 µg
1521
(With Cheese & Spread)
35 µg9.9 µg
152235 µg9.9 µg
152335 µg9.9 µg
1524
(Plain Or Spice)
35 µg9.9 µg
1525
(With Cheese)
35 µg9.9 µg
152635 µg9.9 µg
1527
(Challah)
35 µg9.9 µg
1528
(Oat Bran)
35 µg9.9 µg
1529
(Plain, Made From Frozen)
35 µg9.9 µg
153035 µg9.9 µg
1531
(With Lettuce, Cheese, & Ranch Sauce)
35 µg9.9 µg
1532
(White Chocolate Coated)
35 µg9.9 µg
1533
(Maple Flavored, Made Without Fat)
35 µg9.9 µg
1534
(Other Flavors, Made Without Fat, Made Without Fat)
35 µg9.9 µg
153535 µg9.9 µg
153635 µg9.9 µg
153735 µg9.9 µg
153835 µg9.9 µg
1539
(Not Further Specified)
35 µg9.9 µg
154035 µg9.9 µg
1541
(Asopao De Gandules)
35 µg9.9 µg
1542
(Prepared From Frozen, Thick Crust, Cheese With Vegetables)
35 µg9.9 µg
1543
(With Meat Other Than Pepperoni, Thick Crust, Made From Frozen)
35 µg9.9 µg
154435 µg9.9 µg
154535 µg9.9 µg
1546
(Individual Size Or Tart)
35 µg9.9 µg
1547
(Puerto Rican Style)
35 µg9.9 µg
1548
(Reduced-Calorie)
35 µg9.9 µg
1549
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce)
35 µg9.9 µg
1550
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce)
35 µg9.9 µg
1551
(Dry Rice Soup, Home Recipe, Mexican Style)
35 µg9.9 µg
1552
(Unspecified If Red Or White)
35 µg9.9 µg
155335 µg9.9 µg
155435 µg9.9 µg
155535 µg9.9 µg
155635 µg9.9 µg
1557
(As Ingredient In Sandwiches)
35 µg9.9 µg
155835 µg9.9 µg
155934 µg9.6 µg
1560
(No Sauce, Mixture)
34 µg9.6 µg
1561
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
34 µg9.6 µg
1562
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)
34 µg9.6 µg
1563
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
34 µg9.6 µg
1564
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
34 µg9.6 µg
1565
(With Egg & Sausage)
34 µg9.6 µg
1566
(Cookie, Fat Free, Unspecified Icing)
34 µg9.6 µg
1567
(Cookie, Reduced Fat, Unspecified Icing)
34 µg9.6 µg
1568
(With Added Fiber, Cookies, Reduced Fat, Commercially Prepared)
34 µg9.6 µg
156934 µg9.6 µg
1570
(With Tomato Sauce, Meat-Filled)
34 µg9.6 µg
1571
(With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees)
34 µg9.6 µg
1572
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
34 µg9.6 µg
1573
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)
34 µg9.6 µg
1574
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
34 µg9.6 µg
1575
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
34 µg9.6 µg
157634 µg9.6 µg
1577
(With Cheese, Lettuce, Tomato, & Spread)
34 µg9.6 µg
1578
(With Lettuce, Tomato, & Spread)
34 µg9.6 µg
157934 µg9.6 µg
1580
(With Extra Filling)
34 µg9.6 µg
1581
(With Extra Creme Filling)
34 µg9.6 µg
1582
(Meat & Vegetable Topping, Regular Crust)
34 µg9.6 µg
158334 µg9.6 µg
1584
(Unspecified If Cooking Fat Added)
34 µg9.6 µg
158534 µg9.6 µg
1586
(Sandwich-Type, Peanut Butter Filled, Whole Grain)
34 µg9.6 µg
1587
(With Peanut Butter Filling, Whole Grain, Sandwich-Type)
34 µg9.6 µg
1588
(With Cheese & Tuna)
34 µg9.6 µg
1589
(With Egg, Cheese, & Sausage)
34 µg9.6 µg
1590
(With Sausage, Egg, & Cheese)
34 µg9.6 µg
1591
(Cake-Type, Plain, Sugared Or Glazed)
34 µg9.6 µg
1592
(French Crullers, Glazed)
34 µg9.6 µg
1593
(Meat-Filled)
34 µg9.6 µg
159434 µg9.6 µg
1595
(Filled With Meat & Vegetables, Mexican Turnover)
34 µg9.6 µg
1596
(With Cheese & Sausage)
34 µg9.6 µg
159734 µg9.6 µg
159834 µg9.6 µg
1599
(Filled With Egg, Meat & Cheese)
34 µg9.6 µg
1600
(Cake-Type, Includes Trolley Cakes)
34 µg9.6 µg
1601
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
34 µg9.6 µg
1602
(Refrigerated)
34 µg9.6 µg
1603
(Maple Flavored, Made With Fat)
34 µg9.6 µg
1604
(Maple Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
34 µg9.6 µg
1605
(Other Flavors, Made With Fat, Made With Fat)
34 µg9.6 µg
1606
(Other Flavors, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
34 µg9.6 µg
1607
(Pastry Filled With Meat)
34 µg9.6 µg
1608
(Pastelon De Carne, Puerto Rican Style)
34 µg9.6 µg
1609
(With Milk)
34 µg9.6 µg
1610
(With Cream Sauce & Added Vegetables, From Home Recipe)
34 µg9.6 µg
1611
(With Cream Sauce & Meat, Home Recipe)
34 µg9.6 µg
1612
(With Cream Sauce & Poultry, Home Recipe)
34 µg9.6 µg
1613
(With Cream Sauce & Seafood, Home Recipe)
34 µg9.6 µg
1614
(With Cream Sauce, Meat, & Added Vegetables, Home Recipe)
34 µg9.6 µg
1615
(With Cream Sauce, Poultry, & Added Vegetables, Home Recipe)
34 µg9.6 µg
1616
(With Cream Sauce, Seafood, & Added Vegetables, Home Recipe)
34 µg9.6 µg
1617
(With Tomato-Based Sauce & Added Vegetables, Home Recipe)
34 µg9.6 µg
1618
(With Tomato-Based Sauce & Meat, Home Recipe)
34 µg9.6 µg
1619
(With Tomato-Based Sauce & Poultry, Home Recipe)
34 µg9.6 µg
1620
(With Tomato-Based Sauce & Seafood, Home Recipe)
34 µg9.6 µg
1621
(With Tomato-Based Sauce, Home Recipe)
34 µg9.6 µg
1622
(With Tomato-Based Sauce, Meat, & Added Vegetables, Home Recipe)
34 µg9.6 µg
1623
(With Tomato-Based Sauce, Poultry, & Added Vegetables, Home Recipe)
34 µg9.6 µg
1624
(With Tomato-Based Sauce, Seafood, & Added Vegetables, Home Recipe)
34 µg9.6 µg
162534 µg9.6 µg
1626
(Not Further Specified)
34 µg9.6 µg
162734 µg9.6 µg
162834 µg9.6 µg
1629
(Cheese, From School Lunch, Thin Crust)
34 µg9.6 µg
1630
(Cooked, Frozen, Cheese Topping, Thin Crust, Whole Grain, School Lunch)
34 µg9.6 µg
1631
(With Meat & Vegetables, Medium Crust, Made From Frozen)
34 µg9.6 µg
1632
(With Meat & Vegetables, Thin Crust, Prepared From Frozen)
34 µg9.6 µg
1633
(From Fast Food / Restaurant)
34 µg9.6 µg
1634
(Latino Restaurant)
34 µg9.6 µg
163534 µg9.6 µg
163634 µg9.6 µg
1637
(With Tomato Sauce & Vegetables)
34 µg9.6 µg
1638
(Commercially Prepared)
34 µg9.6 µg
1639
(Without Icing Or Filling)
34 µg9.6 µg
1640
(Arroz Relleno Dominicano, Dominican Style)
34 µg9.6 µg
1641
(Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce)
34 µg9.6 µg
1642
(Regular, Commercially Prepared, Includes Vanilla)
34 µg9.6 µg
164334 µg9.6 µg
1644
(Filled With Egg, Meat & Cheese)
34 µg9.6 µg
164534 µg9.6 µg
1646
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)
34 µg9.6 µg
1647
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
34 µg9.6 µg
1648
(Cheese, Thin Crust)
34 µg9.6 µg
1649
(Cheese, With Meat, Thick Crust)
34 µg9.6 µg
1650
(Cheese, With Vegetables, Thick Crust)
34 µg9.6 µg
1651
(Fruit, Made From Frozen)
34 µg9.6 µg
1652
(Batter-Dipped, Made From Fresh)
33 µg9.4 µg
1653
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
33 µg9.4 µg
1654
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
33 µg9.4 µg
165533 µg9.4 µg
165633 µg9.4 µg
1657
(With Condiments, 1 Medium Patty, On Bun)
33 µg9.4 µg
1658
(With Beans & Cheese)
33 µg9.4 µg
1659
(Meatless, From Fast Food)
33 µg9.4 µg
1660
(With Chocolate Icing Or Filling)
33 µg9.4 µg
1661
(With Chocolate Icing Or Filling)
33 µg9.4 µg
166233 µg9.4 µg
166333 µg9.4 µg
1664
(No Sauce Mixture)
33 µg9.4 µg
1665
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
33 µg9.4 µg
1666
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
33 µg9.4 µg
1667
(From Fast Food / Restaurant)
33 µg9.4 µg
1668
(Crumb Or Quick-Bread Type)
33 µg9.4 µg
1669
(Muscle Milk, Ready-To-Drink)
33 µg9.4 µg
1670
(Vegetable)
33 µg9.4 µg
1671
(Filled With Cheese & Vegetables, Mexican Turnover)
33 µg9.4 µg
167233 µg9.4 µg
1673
(Filled With Potatoes & Peas)
33 µg9.4 µg
1674
(Nature Valley, Peanut, Sweet&salty Nut)
33 µg9.4 µg
1675
(No Sauce Mixture)
33 µg9.4 µg
167633 µg9.4 µg
1677
(With Condiments, Vegetables & Mayonnaise, Single, Large Patty)
33 µg9.4 µg
1678
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
33 µg9.4 µg
1679
(Whole Grain White, Calcium-Fortified)
33 µg9.4 µg
1680
(Made With Water)
33 µg9.4 µg
1681
(Fruit Flavored, Made Without Fat)
33 µg9.4 µg
1682
(Not Cream Or Meringue, Individual Size Or Tart)
33 µg9.4 µg
1683
(With Cheese & Egg)
33 µg9.4 µg
1684
(Ready-To-Drink)
33 µg9.4 µg
168533 µg9.4 µg
1686
(With Cream Sauce & Added Vegetables, Ready-To-Heat)
33 µg9.4 µg
1687
(With Cream Sauce & Meat, Ready-To-Heat)
33 µg9.4 µg
1688
(With Cream Sauce & Poultry, Ready-To-Heat)
33 µg9.4 µg
1689
(With Cream Sauce & Seafood, Ready-To-Heat)
33 µg9.4 µg
1690
(With Cream Sauce, Meat, & Added Vegetables, Ready-To-Heat)
33 µg9.4 µg
1691
(With Cream Sauce, Poultry, & Added Vegetables, Ready-To-Heat)
33 µg9.4 µg
1692
(With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat)
33 µg9.4 µg
1693
(With Tomato-Based Sauce & Added Vegetables, Ready-To-Heat)
33 µg9.4 µg
1694
(With Tomato-Based Sauce & Meat, Ready-To-Heat)
33 µg9.4 µg
1695
(With Tomato-Based Sauce & Poultry, Ready-To-Heat)
33 µg9.4 µg
1696
(With Tomato-Based Sauce & Seafood, Ready-To-Heat)
33 µg9.4 µg
1697
(With Tomato-Based Sauce, Meat, & Added Vegetables, Ready-To-Heat)
33 µg9.4 µg
1698
(With Tomato-Based Sauce, Poultry, & Added Vegetables, Ready-To-Heat)
33 µg9.4 µg
1699
(With Tomato-Based Sauce, Seafood, & Added Vegetables, Ready-To-Heat)
33 µg9.4 µg
1700
(Ready-To-Heat)
33 µg9.4 µg
170133 µg9.4 µg
170233 µg9.4 µg
1703
(Cheese, With Vegetables, Thin Crust, Prepared From Frozen)
33 µg9.4 µg
1704
(No Cheese, Thin Crust)
33 µg9.4 µg
170533 µg9.4 µg
170633 µg9.4 µg
170733 µg9.4 µg
1708
(Puerto Rican Style)
33 µg9.4 µg
170933 µg9.4 µg
1710
(Tuna On White Bread With Lettuce & Tomato)
33 µg9.4 µg
171133 µg9.4 µg
171233 µg9.4 µg
171333 µg9.4 µg
171433 µg9.4 µg
1715
(With Cheese, Lettuce & Tomato)
33 µg9.4 µg
1716
(With Lettuce & Tomato)
33 µg9.4 µg
171733 µg9.4 µg
1718
(With Condiments, 1 Medium Patty, On Bun)
33 µg9.4 µg
171933 µg9.4 µg
1720
(With Peanut Butter Filling)
33 µg9.4 µg
172133 µg9.4 µg
1722
(Hamburger Bun)
33 µg9.4 µg
172333 µg9.4 µg
1724
(Filled With Beef Patty, Cheese & Spread And/Or Sauce)
33 µg9.4 µg
1725
(Commercially Prepared)
32 µg9.1 µg
1726
(Made With Bean Paste & Salted Egg Yolk Filling)
32 µg9.1 µg
172732 µg9.1 µg
1728
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Mushroom Soup Mixture)
32 µg9.1 µg
1729
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Mushroom Soup Mixture)
32 µg9.1 µg
1730
(Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture, Excluding Carrots, Broccoli, And/Or Dark-Green Leafy)
32 µg9.1 µg
1731
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture)
32 µg9.1 µg
1732
(Made With Water)
32 µg9.1 µg
1733
(With Beef And/Or Pork)
32 µg9.1 µg
1734
(Filled With Chicken & Vegetables, Mexican Turnover)
32 µg9.1 µg
1735
(With Raisins, Oat Bran)
32 µg9.1 µg
1736
(Skin & Breading From All Pieces)
32 µg9.1 µg
173732 µg9.1 µg
1738
(Plain, 1 Oz Meat, On Miniature Bun)
32 µg9.1 µg
1739
(Fruit Flavored, Made With Fat)
32 µg9.1 µg
1740
(Fruit Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
32 µg9.1 µg
174132 µg9.1 µg
1742
(With Cheese & Tuna)
32 µg9.1 µg
1743
(With Rice Cereal & Chocolate Chips)
32 µg9.1 µg
1744
(With Rice Cereal & Chocolate Chips)
32 µg9.1 µg
1745
(Reduced Fat, Unspecified Raisins)
32 µg9.1 µg
1746
(Reduced Fat)
32 µg9.1 µg
1747
(With Cream Sauce & Added Vegetables, Restaurant)
32 µg9.1 µg
1748
(With Cream Sauce & Meat, Restaurant)
32 µg9.1 µg
1749
(With Cream Sauce & Poultry, Restaurant)
32 µg9.1 µg
1750
(With Cream Sauce & Seafood, Restaurant)
32 µg9.1 µg
1751
(With Cream Sauce, Meat, & Added Vegetables, Restaurant)
32 µg9.1 µg
1752
(With Cream Sauce, Poultry, & Added Vegetables, Restaurant)
32 µg9.1 µg
1753
(With Cream Sauce, Seafood, & Added Vegetables, Restaurant)
32 µg9.1 µg
1754
(With Tomato-Based Sauce & Added Vegetables, Restaurant)
32 µg9.1 µg
1755
(With Tomato-Based Sauce & Meat, Restaurant)
32 µg9.1 µg
1756
(With Tomato-Based Sauce & Poultry, Restaurant)
32 µg9.1 µg
1757
(With Tomato-Based Sauce & Seafood, Restaurant)
32 µg9.1 µg
1758
(With Tomato-Based Sauce, Meat, & Added Vegetables, Restaurant)
32 µg9.1 µg
1759
(With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant)
32 µg9.1 µg
1760
(With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant)
32 µg9.1 µg
176132 µg9.1 µg
176232 µg9.1 µg
1763
(Two Crust)
32 µg9.1 µg
1764
(With Fruit, Biscuit Type)
32 µg9.1 µg
176532 µg9.1 µg
1766
(With Spread)
32 µg9.1 µg
1767
(Meat- & Bean-Filled, No Gravy)
32 µg9.1 µg
1768
(Low Salt)
32 µg9.1 µg
1769
(Not Further Specified)
31 µg8.8 µg
1770
(With Beans, Cheese, & Beef)
31 µg8.8 µg
1771
(With Meat & Beans, From Fast Food)
31 µg8.8 µg
177231 µg8.8 µg
1773
(No Filling Or Icing)
31 µg8.8 µg
1774
(Prepared From Recipe)
31 µg8.8 µg
1775
(Fruit, Enriched, Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)
31 µg8.8 µg
1776
(With Fruit)
31 µg8.8 µg
177731 µg8.8 µg
1778
(With Spread, On Bun)
31 µg8.8 µg
1779
(With Tartar Sauce & Cheese)
31 µg8.8 µg
1780
(Batter, Skin Only, Chicken)
31 µg8.8 µg
1781
(On White Bun)
31 µg8.8 µg
1782
(From Fast Food / Restaurant)
31 µg8.8 µg
1783
(With Lettuce & Spread)
31 µg8.8 µg
1784
(Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)
31 µg8.8 µg
1785
(With Cheese & Frankfurters Or Hot Dogs)
31 µg8.8 µg
1786
(With Cheese & Tomato)
31 µg8.8 µg
1787
(Individual Size Or Tart)
31 µg8.8 µg
178831 µg8.8 µg
1789
(Cheese & Vegetables, Whole Wheat Thick Crust)
31 µg8.8 µg
1790
(Cheese, Whole Wheat Thin Crust)
31 µg8.8 µg
1791
(With Meat, Whole Wheat Thick Crust)
31 µg8.8 µg
1792
(Prepared From Recipe)
31 µg8.8 µg
1793
(Sandwich Criollo)
31 µg8.8 µg
179431 µg8.8 µg
179531 µg8.8 µg
179631 µg8.8 µg
1797
(Filled With Bean Paste, Meatless)
31 µg8.8 µg
179831 µg8.8 µg
1799
(Prepared From Recipe)
31 µg8.8 µg
1800
(Prepared From Recipe Without Frosting)
31 µg8.8 µg
fig 6. Foods with folic acid 1501 to 1800

List of foods (1801 - 2100) With Folic Acid

Click on a food to explore all of the nutrients it contains.

#Foods with Folic Acidper 100gper Oz
1801
(Cheese, With Meat & Vegetables, Thick Crust)
31 µg8.8 µg
1802
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
30 µg8.5 µg
1803
(With Cheese)
30 µg8.5 µg
1804
(With Condiments, 1 Medium Patty, On Bun)
30 µg8.5 µg
1805
(From Fast Food)
30 µg8.5 µg
1806
(With Tomato Sauce)
30 µg8.5 µg
1807
(1/4 Lb Meat, Plain, On Bun)
30 µg8.5 µg
1808
(Single, Large Patty, Plain)
30 µg8.5 µg
1809
(With Condiments, Vegetables & Mayonnaise, Single, Large Patty)
30 µg8.5 µg
1810
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
30 µg8.5 µg
181130 µg8.5 µg
1812
(Arepa; P.r. Arepita, Puerto Rican Style)
30 µg8.5 µg
181330 µg8.5 µg
1814
(With Vegetables)
30 µg8.5 µg
181530 µg8.5 µg
181630 µg8.5 µg
181730 µg8.5 µg
1818
(With Tartar Sauce)
30 µg8.5 µg
1819
(Egg, Cheese, & Bacon)
30 µg8.5 µg
1820
(Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant)
30 µg8.5 µg
182130 µg8.5 µg
182230 µg8.5 µg
1823
(Regular, Commercially Prepared)
30 µg8.5 µg
1824
(Latino Restaurant)
30 µg8.5 µg
182530 µg8.5 µg
182630 µg8.5 µg
182730 µg8.5 µg
1828
(Meat Sauce With Or Without Meatballs)
30 µg8.5 µg
1829
(With Chicken, Cheese & Lettuce)
30 µg8.5 µg
183030 µg8.5 µg
1831
(With Cream Or White Sauce)
30 µg8.5 µg
1832
(With Condiments, 1 Medium Patty, On Bun)
30 µg8.5 µg
1833
(Filled With Breaded & Fried Chicken Strips, Cheese, Lettuce, & Spread)
30 µg8.5 µg
1834
(Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Individual Size Or Tart)
29 µg8.2 µg
1835
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
29 µg8.2 µg
183629 µg8.2 µg
1837
(Regular, Commercially Prepared, Higher Fat, Enriched)
29 µg8.2 µg
1838
(Cinnamon With Crumb Topping, Enriched, Commercially Prepared)
29 µg8.2 µg
1839
(Flavored, Corn Or Hominy, Made Without Fat)
29 µg8.2 µg
1840
(Flavored, Corn Or Hominy, Unspecified If Cooking Fat Added)
29 µg8.2 µg
1841
(Not Further Specified)
29 µg8.2 µg
1842
(With Chocolate, Nuts, & Graham Crackers)
29 µg8.2 µg
1843
(With Chocolate)
29 µg8.2 µg
1844
(With Meat & Vegetables)
29 µg8.2 µg
184529 µg8.2 µg
1846
(With Tomato-Based Sauce)
29 µg8.2 µg
1847
(Skin Only, Flour, Chicken)
29 µg8.2 µg
1848
(Cookie Type)
29 µg8.2 µg
1849
(Not Further Specified)
29 µg8.2 µg
1850
(With Noodles & Vegetable)
29 µg8.2 µg
185129 µg8.2 µg
1852
(Plain, On Bun)
29 µg8.2 µg
1853
(Single, Regular Patty, Plain)
29 µg8.2 µg
1854
(Single, Regular Patty, With Condiments)
29 µg8.2 µg
1855
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)
29 µg8.2 µg
1856
(With Tomato And/Or Catsup, On Bun)
29 µg8.2 µg
1857
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)
29 µg8.2 µg
1858
(Not Cream Or Meringue)
29 µg8.2 µg
1859
(Potato & Flour Pancake)
29 µg8.2 µg
1860
(With Chocolate Chips)
29 µg8.2 µg
1861
(Individual Size Or Tart)
29 µg8.2 µg
1862
(With Tomato-Based Sauce Mixture)
29 µg8.2 µg
186329 µg8.2 µg
1864
(With Vegetables & Chicken)
29 µg8.2 µg
1865
(With Vegetables & Meat)
29 µg8.2 µg
186629 µg8.2 µg
186729 µg8.2 µg
186829 µg8.2 µg
1869
(Not Chocolate)
29 µg8.2 µg
187029 µg8.2 µg
1871
(Dry Soup, Mexican Style, Not Further Specified)
29 µg8.2 µg
1872
(Made Without Fat)
29 µg8.2 µg
187329 µg8.2 µg
1874
(Cookie)
29 µg8.2 µg
187529 µg8.2 µg
187629 µg8.2 µg
1877
(Breaded, Par Fried)
29 µg8.2 µg
1878
(With Condiments, 1 Small Patty, On Bun)
29 µg8.2 µg
1879
(Bran, Or Multigrain)
29 µg8.2 µg
1880
(With Vegetables & Gravy, Made With Fat)
29 µg8.2 µg
1881
(With Vegetables & Gravy, Made Without Fat)
29 µg8.2 µg
1882
(With Vegetables & Gravy, Unspecified If Cooking Fat Added)
29 µg8.2 µg
1883
(With Vegetables, Cheese And/Or Cream Based Sauce, Made With Fat)
29 µg8.2 µg
1884
(With Vegetables, Cheese And/Or Cream Based Sauce, Made Without Fat)
29 µg8.2 µg
1885
(With Vegetables, Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added)
29 µg8.2 µg
1886
(With Vegetables, Soy-Based Sauce, Made With Fat)
29 µg8.2 µg
1887
(With Vegetables, Soy-Based Sauce, Made Without Fat)
29 µg8.2 µg
1888
(With Vegetables, Soy-Based Sauce, Unspecified If Cooking Fat Added)
29 µg8.2 µg
1889
(Filled With Beef Patty, Bacon, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce)
29 µg8.2 µg
189028 µg7.9 µg
1891
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
28 µg7.9 µg
189228 µg7.9 µg
189328 µg7.9 µg
189428 µg7.9 µg
189528 µg7.9 µg
189628 µg7.9 µg
1897
(Family Style Restaurant)
28 µg7.9 µg
1898
(With Meat, Beans, & Sour Cream, From Fast Food)
28 µg7.9 µg
1899
(With Tomato Sauce, Cheese-Filled, Meatless)
28 µg7.9 µg
1900
(Plain, On Bun)
28 µg7.9 µg
1901
(Single, Regular Patty, Plain)
28 µg7.9 µg
1902
(With Condiments & Vegetables, Single, Regular Patty)
28 µg7.9 µg
190328 µg7.9 µg
1904
(Crumb Or Quick-Bread Type, Cheese-Filled)
28 µg7.9 µg
190528 µg7.9 µg
1906
(Flavored, Corn Or Hominy, Made With Fat)
28 µg7.9 µg
1907
(Made Without Fat)
28 µg7.9 µg
1908
(Commercially Prepared)
28 µg7.9 µg
1909
(Round, Stick)
28 µg7.9 µg
1910
(With Bacon & Egg)
28 µg7.9 µg
1911
(Cake-Type, Chocolate, Sugared Or Glazed)
28 µg7.9 µg
191228 µg7.9 µg
1913
(With Cream Sauce)
28 µg7.9 µg
1914
(Plain, Fat Free, On White Bread)
28 µg7.9 µg
1915
(Coated, From Fast Food / Restaurant)
28 µg7.9 µg
1916
(Ready-To-Heat)
28 µg7.9 µg
191728 µg7.9 µg
1918
(Cookie)
28 µg7.9 µg
1919
(With Icing Or Filling)
28 µg7.9 µg
192028 µg7.9 µg
1921
(With Cheese, Made From Reduced Fat Packaged Mix)
28 µg7.9 µg
192228 µg7.9 µg
1923
(Without Icing Or Filling)
28 µg7.9 µg
1924
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
28 µg7.9 µg
1925
(From Fast Food / Restaurant)
28 µg7.9 µg
1926
(Individual Size Or Tart)
28 µg7.9 µg
1927
(On White Bread, Frankfurter Or Hot Dog Sandwich)
28 µg7.9 µg
1928
(Dry Mix, Complete)
28 µg7.9 µg
1929
(Individual Size Or Tart)
28 µg7.9 µg
1930
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
28 µg7.9 µg
1931
(With Tomato-Based Sauce Mixture)
28 µg7.9 µg
1932
(Breaded & Fried)
28 µg7.9 µg
193328 µg7.9 µg
193428 µg7.9 µg
1935
(Made With Fat)
28 µg7.9 µg
1936
(Unspecified If Cooking Fat Added)
28 µg7.9 µg
1937
(With Beef, Cheese & Lettuce)
28 µg7.9 µg
1938
(With Egg & Breakfast Meat)
28 µg7.9 µg
1939
(Spinach-Filled, No Sauce)
28 µg7.9 µg
1940
(With Lettuce)
28 µg7.9 µg
1941
(Guava)
28 µg7.9 µg
1942
(Meat- & Vegetable- Filled, No Potatoes, No Gravy)
28 µg7.9 µg
1943
(Cheese, With Meat, Thin Crust)
28 µg7.9 µg
1944
(Dry Mix, Incomplete)
28 µg7.9 µg
1945
(Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
27 µg7.7 µg
1946
(With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, On Bun)
27 µg7.7 µg
1947
(With Ham)
27 µg7.7 µg
1948
(With Tomato Sauce & Cheese)
27 µg7.7 µg
194927 µg7.7 µg
195027 µg7.7 µg
195127 µg7.7 µg
1952
(1 Oz Meat, Plain, On Miniature Bun)
27 µg7.7 µg
195327 µg7.7 µg
1954
(With Tomato-Based Sauce Mixture)
27 µg7.7 µg
1955
(Prepared From Recipe, Cookie-Type, Graham Cracker)
27 µg7.7 µg
1956
(With Icing Or Filling)
27 µg7.7 µg
1957
(Filled With Broccoli & Cheese)
27 µg7.7 µg
1958
(Filled With Ham & Cheese)
27 µg7.7 µg
1959
(With Sausage & Egg)
27 µg7.7 µg
1960
(With Mushroom)
27 µg7.7 µg
1961
(Not Further Specified)
27 µg7.7 µg
1962
(With Cheese & Spread, On Bun)
27 µg7.7 µg
1963
(With Cheese, On White Bun)
27 µg7.7 µg
1964
(With Mushroom Soup Mixture)
27 µg7.7 µg
196527 µg7.7 µg
1966
(Made With Milk)
27 µg7.7 µg
196727 µg7.7 µg
1968
(Light, Ready-To-Drink)
27 µg7.7 µg
1969
(With Fruit)
27 µg7.7 µg
1970
(From Fast Food / Restaurant)
27 µg7.7 µg
1971
(Two Crust)
27 µg7.7 µg
1972
(Commercially Prepared, Enriched, Other Than All Butter)
27 µg7.7 µg
1973
(Flavors Other Than Chocolate, Individual Size Or Tart)
27 µg7.7 µg
1974
(Indian Puffed Bread, Wheat)
27 µg7.7 µg
1975
(With Mushroom Soup Mixture)
27 µg7.7 µg
1976
(With Fruit, Sponge Type)
27 µg7.7 µg
1977
(With Whipped Cream & Fruit, Biscuit Type)
27 µg7.7 µg
1978
(Cheese- & Spinach- Filled, No Sauce)
27 µg7.7 µg
1979
(Meat-, Potato-, & Vegetable-Filled, No Gravy)
27 µg7.7 µg
1980
(Prepared From Recipe With Coconut Frosting)
27 µg7.7 µg
1981
(Without Icing Or Filling)
27 µg7.7 µg
1982
(Cheese, With Vegetables, Thin Crust)
27 µg7.7 µg
1983
(Filled With Broiled Chicken Strips, Cheese, Lettuce, & Spread)
27 µg7.7 µg
1984
(Filled With Meat, Poultry, Or Fish, Vegetables, & Rice)
27 µg7.7 µg
1985
(Filled With Meat, Poultry, Or Fish, Vegetables, Rice, & Cheese)
27 µg7.7 µg
1986
(Filled With Vegetables & Rice)
27 µg7.7 µg
198727 µg7.7 µg
198827 µg7.7 µg
198926 µg7.4 µg
1990
(With Mushroom Soup, Mixture)
26 µg7.4 µg
1991
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture)
26 µg7.4 µg
1992
(Individual Size Or Tart)
26 µg7.4 µg
1993
(Individual Size Or Tart)
26 µg7.4 µg
1994
(Regular, Cookies, Dry Mix)
26 µg7.4 µg
1995
(With Condiments, 1 Small Patty, On Bun)
26 µg7.4 µg
199626 µg7.4 µg
199726 µg7.4 µg
1998
(Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)
26 µg7.4 µg
1999
(With Lettuce, Tomato, & Non-Mayonnaise Type Spread, Broiled)
26 µg7.4 µg
2000
(With Lettuce, Tomato, & Spread, Broiled)
26 µg7.4 µg
2001
(With Mushroom Soup Mixture)
26 µg7.4 µg
2002
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)
26 µg7.4 µg
2003
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture)
26 µg7.4 µg
2004
(With Meat & Sour Cream)
26 µg7.4 µg
2005
(Made Without Egg)
26 µg7.4 µg
2006
(Made Without Fat)
26 µg7.4 µg
2007
(Unspecified If Cooking Fat Added)
26 µg7.4 µg
2008
(With Chocolate Filling & Icing, Non-Chocolate Layer Cake)
26 µg7.4 µg
2009
(Regular Patty, With Condiments)
26 µg7.4 µg
2010
(With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
26 µg7.4 µg
2011
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
26 µg7.4 µg
2012
(With Condiments, Regular Patty & Bun)
26 µg7.4 µg
2013
(With Tomato And/Or Catsup, 2 Patties, On Bun)
26 µg7.4 µg
2014
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
26 µg7.4 µg
2015
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
26 µg7.4 µg
2016
(Plain)
26 µg7.4 µg
2017
(With Sugar & Fruit)
26 µg7.4 µg
2018
(With Lettuce, Tomato & Spread)
26 µg7.4 µg
2019
(With Cheese & Chicken Or Turkey)
26 µg7.4 µg
2020
(With Cheese & Meat)
26 µg7.4 µg
2021
(With Condiments, 2 Medium Patties, On Bun)
26 µg7.4 µg
2022
(Commercially Prepared, Soft-Type)
26 µg7.4 µg
2023
(Refrigerated Dough)
26 µg7.4 µg
202426 µg7.4 µg
2025
(Prepared From Recipe)
26 µg7.4 µg
2026
(Pastelon De Pollo, Puerto Rican Style)
26 µg7.4 µg
202726 µg7.4 µg
2028
(Custard Or Cream Filled, Iced Or Not Iced)
26 µg7.4 µg
202926 µg7.4 µg
203026 µg7.4 µg
2031
(No Sauce, Unspecified Filling)
26 µg7.4 µg
2032
(With Broccoli, Cheese Sauce, Frozen Side Dish)
26 µg7.4 µg
2033
(Made With Dry Noodles, Home Recipe, Mexican Style)
26 µg7.4 µg
2034
(Asopao De Pollo, Puerto Rican Style)
26 µg7.4 µg
2035
(Cheese-Filled, No Sauce)
26 µg7.4 µg
2036
(Cake)
26 µg7.4 µg
2037
(With Cheese, On Bun)
26 µg7.4 µg
2038
(With Condiments, 2 Medium Patties, On Bun)
26 µg7.4 µg
2039
(With Condiments, 2 Small Patties, On Bun)
26 µg7.4 µg
2040
(With Condiments, 1 Small Patty, On Bun)
26 µg7.4 µg
2041
(Two Crust)
25 µg7.1 µg
2042
(Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
25 µg7.1 µg
2043
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
25 µg7.1 µg
2044
(Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Two Crust)
25 µg7.1 µg
2045
(Prepared From Recipe)
25 µg7.1 µg
204625 µg7.1 µg
2047
(Diet Frozen Meal)
25 µg7.1 µg
2048
(Plain, From Fast Food / Restaurant)
25 µg7.1 µg
2049
(Commercially Prepared, Soft-Type)
25 µg7.1 µg
2050
(Corn Or Hominy, Made With Fat)
25 µg7.1 µg
2051
(Corn Or Hominy, Made Without Fat)
25 µg7.1 µg
2052
(Corn Or Hominy, Unspecified If Cooking Fat Added)
25 µg7.1 µg
2053
(Made With Milk, Corn Or Hominy, Made With Fat)
25 µg7.1 µg
2054
(Made With Milk, Corn Or Hominy, Made Without Fat)
25 µg7.1 µg
2055
(Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added)
25 µg7.1 µg
2056
(Made With Fat)
25 µg7.1 µg
2057
(Made With Milk, Made Without Fat)
25 µg7.1 µg
2058
(Made With Milk, Unspecified If Cooking Fat Added)
25 µg7.1 µg
2059
(Crackers)
25 µg7.1 µg
2060
(With Yogurt Coating)
25 µg7.1 µg
206125 µg7.1 µg
2062
(Multigrain)
25 µg7.1 µg
2063
(Wheat Bran)
25 µg7.1 µg
2064
(Wheat Or Cracked Wheat)
25 µg7.1 µg
2065
(Whole Grain White)
25 µg7.1 µg
2066
(Whole Wheat)
25 µg7.1 µg
206725 µg7.1 µg
206825 µg7.1 µg
2069
(Fat Free)
25 µg7.1 µg
2070
(Cookies)
25 µg7.1 µg
207125 µg7.1 µg
2072
(Chicharrones De Pollo, Puerto Rican Style)
25 µg7.1 µg
207325 µg7.1 µg
2074
(Coated, From Fast Food)
25 µg7.1 µg
2075
(Coated, From Restaurant)
25 µg7.1 µg
207625 µg7.1 µg
207725 µg7.1 µg
207825 µg7.1 µg
207925 µg7.1 µg
2080
(Prepared From Recipe)
25 µg7.1 µg
2081
(Plain, No Filling)
25 µg7.1 µg
2082
(Egg, Cheese, & Sausage)
25 µg7.1 µg
2083
(Pita Bread, Beef, Lamb, Onion, Condiments, With Tomato & Spread)
25 µg7.1 µg
2084
(Made With Non-Dairy Milk, Made With Fat)
25 µg7.1 µg
2085
(Made With Non-Dairy Milk, Made Without Fat)
25 µg7.1 µg
2086
(Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
25 µg7.1 µg
2087
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
25 µg7.1 µg
2088
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy)
25 µg7.1 µg
2089
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
25 µg7.1 µg
2090
(With Beans Or Lentils & Tomato Sauce)
25 µg7.1 µg
2091
(Pastelillo De Carne, Empanadilla, Puerto Rican Style)
25 µg7.1 µg
2092
(Plain, On Bread, Frankfurter Or Hot Dog Sandwich)
25 µg7.1 µg
209325 µg7.1 µg
2094
(With Icing Or Filling)
25 µg7.1 µg
2095
(With Creme Filling)
25 µg7.1 µg
2096
(With Peanut Butter & Jelly Filling)
25 µg7.1 µg
2097
(With Creme Filling)
25 µg7.1 µg
209825 µg7.1 µg
2099
(Two Crust)
25 µg7.1 µg
2100
(Two Crust)
25 µg7.1 µg
fig 7. Foods with folic acid 1801 to 2100

List of foods (2101 - 2400) With Folic Acid

Click on a food to explore all of the nutrients it contains.

#Foods with Folic Acidper 100gper Oz
2101
(Cheese & Vegetables, Whole Wheat Thin Crust)
25 µg7.1 µg
2102
(With Meat, Whole Wheat Thin Crust)
25 µg7.1 µg
2103
(With Gravy)
25 µg7.1 µg
2104
(Dry Mix, Incomplete)
25 µg7.1 µg
210525 µg7.1 µg
2106
(Cookie)
25 µg7.1 µg
2107
(Crackers)
25 µg7.1 µg
2108
(No Added Fat)
25 µg7.1 µg
2109
(With Cheese Sauce Mixture)
25 µg7.1 µg
211025 µg7.1 µg
2111
(With Meat & Mushroom Sauce, Diet Frozen Meal)
25 µg7.1 µg
2112
(Puerto Rican Style)
25 µg7.1 µg
2113
(Individual Size Or Tart)
25 µg7.1 µg
211425 µg7.1 µg
2115
(With Mushroom Soup Mixture)
25 µg7.1 µg
2116
(With Mushroom Soup)
25 µg7.1 µg
2117
(With Vegetables, Cream Or White Sauce)
25 µg7.1 µg
2118
(Without Syrup)
25 µg7.1 µg
211924 µg6.8 µg
212024 µg6.8 µg
2121
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)
24 µg6.8 µg
2122
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
24 µg6.8 µg
2123
(Excluding Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
24 µg6.8 µg
2124
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
24 µg6.8 µg
2125
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
24 µg6.8 µg
212624 µg6.8 µg
2127
(Prepared From Recipe)
24 µg6.8 µg
2128
(With Beans & Beef)
24 µg6.8 µg
2129
(Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant)
24 µg6.8 µg
2130
(Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
24 µg6.8 µg
2131
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
24 µg6.8 µg
2132
(From Fast Food, Unspecified If Fried Or Grilled)
24 µg6.8 µg
2133
(Not Further Specified)
24 µg6.8 µg
2134
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
24 µg6.8 µg
2135
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)
24 µg6.8 µg
2136
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
24 µg6.8 µg
2137
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
24 µg6.8 µg
213824 µg6.8 µg
2139
(Individual Size Or Tart)
24 µg6.8 µg
2140
(Creme-Filled With Chocolate Frosting)
24 µg6.8 µg
2141
(Made With Egg)
24 µg6.8 µg
2142
(Made With Milk, Made With Fat)
24 µg6.8 µg
2143
(Made With Milk)
24 µg6.8 µg
2144
(With Egg, Cheese, & Bacon)
24 µg6.8 µg
2145
(Filled With Chicken, Broccoli, & Cheese Sauce)
24 µg6.8 µg
2146
(With Bacon, Egg, & Cheese)
24 µg6.8 µg
2147
(With Spread, Sandwich Cubano)
24 µg6.8 µg
2148
(With Condiments, 2 Large Patties, On Bun, From Fast Food / Restaurant)
24 µg6.8 µg
2149
(2 Patties, Plain, On Double-Decker Bun)
24 µg6.8 µg
2150
(With Chicken Or Turkey & Vegetables)
24 µg6.8 µg
215124 µg6.8 µg
215224 µg6.8 µg
215324 µg6.8 µg
2154
(With Noodles & Cream Sauce)
24 µg6.8 µg
2155
(With Noodles, In Sauce)
24 µg6.8 µg
2156
(With Low-Calorie Sweetener, Made From Lowfat Milk)
24 µg6.8 µg
215724 µg6.8 µg
2158
(With Tomato And/Or Catsup, 1 Oz Meat, On Miniature Bun)
24 µg6.8 µg
2159
(With Cheese)
24 µg6.8 µg
2160
(Macarrones Con Atun, Puerto Rican Style)
24 µg6.8 µg
216124 µg6.8 µg
216224 µg6.8 µg
216324 µg6.8 µg
216424 µg6.8 µg
2165
(Valenciana Style, Paella Valenciana)
24 µg6.8 µg
216624 µg6.8 µg
2167
(Two Crust)
24 µg6.8 µg
2168
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)
24 µg6.8 µg
2169
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
24 µg6.8 µg
2170
(Ponque, Puerto Rican Style)
24 µg6.8 µg
2171
(With Icing Or Filling, Not Chocolate)
24 µg6.8 µg
2172
(Creme-Filled, Sponge)
24 µg6.8 µg
2173
(With Chicken & Sour Cream)
24 µg6.8 µg
217424 µg6.8 µg
2175
(On Bun)
24 µg6.8 µg
217624 µg6.8 µg
2177
(Meat-Filled, No Sauce)
24 µg6.8 µg
217824 µg6.8 µg
217924 µg6.8 µg
218024 µg6.8 µg
2181
(Cheese, With Meat & Vegetables, Thin Crust)
24 µg6.8 µg
218224 µg6.8 µg
2183
(Prepared From Recipe Without Frosting)
24 µg6.8 µg
2184
(Commercially Prepared, Enriched Flour)
23 µg6.5 µg
2185
(Two Crust)
23 µg6.5 µg
2186
(Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
23 µg6.5 µg
2187
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
23 µg6.5 µg
2188
(Frozen Entree, Reduced Fat)
23 µg6.5 µg
2189
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Mushroom Soup Mixture)
23 µg6.5 µg
2190
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Mushroom Soup Mixture)
23 µg6.5 µg
2191
(Commercially Prepared)
23 µg6.5 µg
2192
(Two Crust)
23 µg6.5 µg
2193
(With Condiments, 1 Small Patty, On Bun)
23 µg6.5 µg
2194
(With Egg & Breakfast Meat)
23 µg6.5 µg
219523 µg6.5 µg
219623 µg6.5 µg
2197
(With Noodles & Cheese Sauce, Diet Frozen Meal)
23 µg6.5 µg
219823 µg6.5 µg
2199
(With Gravy)
23 µg6.5 µg
2200
(Prepared From Mix, No-Bake Type)
23 µg6.5 µg
220123 µg6.5 µg
2202
(With Raisins, Wheat Or Cracked Wheat)
23 µg6.5 µg
2203
(With Raisins, Whole Wheat)
23 µg6.5 µg
2204
(Plain, Fat Free, On Wheat Bun)
23 µg6.5 µg
2205
(Plain, Fat Free, On White Bun)
23 µg6.5 µg
220623 µg6.5 µg
2207
(On Wheat Bun)
23 µg6.5 µg
220823 µg6.5 µg
2209
(With Lettuce & Spread)
23 µg6.5 µg
2210
(Plain, 1 Small Patty, On White Bun)
23 µg6.5 µg
2211
(With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)
23 µg6.5 µg
2212
(With Mayonnaise Or Salad Dressing, On Bun)
23 µg6.5 µg
2213
(Cookie)
23 µg6.5 µg
2214
(With Lemon Juice & Rind, Cookies)
23 µg6.5 µg
2215
(Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
23 µg6.5 µg
2216
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
23 µg6.5 µg
2217
(Not Further Specified)
23 µg6.5 µg
2218
(With Chocolate)
23 µg6.5 µg
2219
(Not Further Specified)
23 µg6.5 µg
2220
(On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
23 µg6.5 µg
2221
(On White Bun, Frankfurter Or Hot Dog Sandwich)
23 µg6.5 µg
2222
(Cereal And/Or Crackers, Nuts, Multigrain Mixture)
23 µg6.5 µg
2223
(With Chocolate Coating, Chocolate, Individual Size)
23 µg6.5 µg
2224
(With Chocolate Coating, Individual Size, Flavors Other Than Chocolate)
23 µg6.5 µg
222523 µg6.5 µg
2226
(Soft-Type)
23 µg6.5 µg
2227
(Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
23 µg6.5 µg
2228
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
23 µg6.5 µg
2229
(Crackers)
23 µg6.5 µg
223023 µg6.5 µg
2231
(With Whipped Cream & Fruit, Sponge Type)
23 µg6.5 µg
2232
(With Chicken & Beans)
23 µg6.5 µg
2233
(Diet Frozen Meal)
23 µg6.5 µg
2234
(Chocolate)
23 µg6.5 µg
2235
(With Icing Or Filling)
23 µg6.5 µg
223623 µg6.5 µg
2237
(Toaster-Type With Raisins)
23 µg6.5 µg
223823 µg6.5 µg
2239
(On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
23 µg6.5 µg
2240
(On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
23 µg6.5 µg
224122 µg6.2 µg
224222 µg6.2 µg
224322 µg6.2 µg
2244
(Made With Margarine, Prepared From Recipe)
22 µg6.2 µg
2245
(With Meat)
22 µg6.2 µg
224622 µg6.2 µg
224722 µg6.2 µg
2248
(Two Crust)
22 µg6.2 µg
224922 µg6.2 µg
225022 µg6.2 µg
225122 µg6.2 µg
2252
(With Condiments, 2 Medium Patties, On Bun)
22 µg6.2 µg
2253
(With Chicken, Beans, & Rice)
22 µg6.2 µg
225422 µg6.2 µg
2255
(With Egg & Potato)
22 µg6.2 µg
2256
(Without Icing Or Filling)
22 µg6.2 µg
225722 µg6.2 µg
225822 µg6.2 µg
2259
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture)
22 µg6.2 µg
2260
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture)
22 µg6.2 µg
2261
(With Chicken & Sour Cream)
22 µg6.2 µg
226222 µg6.2 µg
226322 µg6.2 µg
2264
(Unspecified If Cooking Fat Added)
22 µg6.2 µg
226522 µg6.2 µg
2266
(With Whole Wheat, Standard Snack-Type)
22 µg6.2 µg
2267
(Not Further Specified)
22 µg6.2 µg
2268
(Plain)
22 µg6.2 µg
2269
(With Lettuce, Cheese, & Ranch Sauce)
22 µg6.2 µg
2270
(2 Patties, 1/4 Lb Meat Each, On Bun)
22 µg6.2 µg
2271
(With Condiments, Vegetables & Mayonnaise, Large Patty)
22 µg6.2 µg
2272
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)
22 µg6.2 µg
2273
(With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each)
22 µg6.2 µg
2274
(2 Patties, Plain, On Bun)
22 µg6.2 µg
2275
(With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
22 µg6.2 µg
2276
(With Condiments, Vegetables & Mayonnaise, Large Patty)
22 µg6.2 µg
2277
(With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Double-Decker Bun)
22 µg6.2 µg
2278
(With Raisins, Wheat Bran)
22 µg6.2 µg
227922 µg6.2 µg
2280
(Coated, Skin / Coating Eaten, From Fast Food)
22 µg6.2 µg
2281
(Coated, Skin / Coating Eaten, From Restaurant)
22 µg6.2 µg
228222 µg6.2 µg
228322 µg6.2 µg
228422 µg6.2 µg
2285
(Not Further Specified)
22 µg6.2 µg
2286
(Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
22 µg6.2 µg
2287
(Plain, 1 Medium Patty, On White Bun)
22 µg6.2 µg
2288
(Plain, 1/4 Lb Meat, On Bun)
22 µg6.2 µg
228922 µg6.2 µg
229022 µg6.2 µg
2291
(Diet Frozen Meal)
22 µg6.2 µg
2292
(Not Further Specified)
22 µg6.2 µg
229322 µg6.2 µg
229422 µg6.2 µg
229522 µg6.2 µg
229622 µg6.2 µg
229722 µg6.2 µg
229822 µg6.2 µg
2299
(Two Crust)
22 µg6.2 µg
2300
(Two Crust)
22 µg6.2 µg
2301
(Chocolate)
22 µg6.2 µg
230222 µg6.2 µg
2303
(One Crust)
22 µg6.2 µg
2304
(With Beans & Tomatoes)
22 µg6.2 µg
230522 µg6.2 µg
2306
(Puerto Rican Style)
22 µg6.2 µg
2307
(With Meat & Beans)
22 µg6.2 µg
2308
(With Meat & Sour Cream)
22 µg6.2 µg
230922 µg6.2 µg
231022 µg6.2 µg
231122 µg6.2 µg
231222 µg6.2 µg
2313
(With Vegetables & Vinaigrette Dressing, Cheese-Filled, Meatless)
22 µg6.2 µg
2314
(With Vinaigrette Dressing, Cheese-Filled, Meatless)
22 µg6.2 µg
2315
(Plain, On Bun, From Fast Food / Restaurant)
22 µg6.2 µg
2316
(Plain, On White Bun)
22 µg6.2 µg
2317
(With Gravy, Meat-Filled)
22 µg6.2 µg
231822 µg6.2 µg
2319
(With Condiments, 2 Medium Patties, On Bun)
22 µg6.2 µg
2320
(With Lentils, Made Without Fat)
22 µg6.2 µg
2321
(Filled With Beef Patty, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce)
22 µg6.2 µg
2322
(Without Syrup, Puerto Rican Style, Bunuelos De Viento)
21 µg6 µg
2323
(Diet)
21 µg6 µg
2324
(Without Icing Or Filling)
21 µg6 µg
2325
(Regular, Refrigerated)
21 µg6 µg
2326
(Without Icing Or Filling)
21 µg6 µg
2327
(From Fast Food / Restaurant)
21 µg6 µg
2328
(With Cheese Sauce, Mixture)
21 µg6 µg
232921 µg6 µg
2330
(From Fast Food / Restaurant)
21 µg6 µg
233121 µg6 µg
233221 µg6 µg
2333
(Plain, From Other Sources)
21 µg6 µg
2334
(Made From Home Recipe Or Purchased At A Bakery)
21 µg6 µg
2335
(With Fruit, Crumb Or Quick-Bread Type)
21 µg6 µg
2336
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)
21 µg6 µg
2337