Top 100 Cereal Grains and Pasta With Folic Acid - Care Omnia Nutrition
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Below we list 100 Cereal Grains and Pasta with folic acid. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with folic acid or take a look at what other foods there are in Cereal Grains and Pasta.
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Table of Contents
Ranked List Of 100 Cereal Grains and Pasta With Folic Acid
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Cereal Grains and Pasta Ranked 1 - 20 With Folic Acid
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
9 Two foods with same rank. ⇵ 202 µg 57.3 µg (Self-Rising, Degermed, Enriched) (Self-Rising, Degermed, Enriched) | |||
11 Two foods with same rank. ⇵ 198 µg 56.1 µg (With Wheat Flour Added, Self-Rising, Bolted, Enriched) (With Wheat Flour Added, Self-Rising, Bolted, Enriched) | |||
12 Two foods with same rank. ⇵ 180 µg 51 µg (Degermed, Enriched) (Degermed, Enriched) | |||
13 Two foods with same rank. ⇵ 176 µg 49.9 µg (Self-Rising, Bolted, Plain, Enriched) (Self-Rising, Bolted, Plain, Enriched) | |||
16 Four foods with same rank. ⇵ 154 µg 43.7 µg (Plain, As Purchased) (All-Purpose, Enriched, Bleached) (All-Purpose, Enriched, Calcium-Fortified) (All-Purpose, Enriched, Unbleached) | |||
18 Seven foods with same rank. ⇵ 140 µg 39.7 µg (10% Protein, Bleached, Enriched, Industrial) (10% Protein, Unbleached, Enriched, Industrial) (11.5% Protein, Bleached, Enriched, Industrial) (11.5% Protein, Unbleached, Enriched, Industrial) (13% Protein, Bleached, Enriched, Industrial) (15% Protein, Bleached, Enriched, Industrial) (9% Protein, Bleached, Enriched, Industrial) | |||
20 Two foods with same rank. ⇵ 133 µg 37.7 µg | |||
Figure 1. Cereal Grains and Pasta with folic acid rank 1 to 20
Cereal Grains and Pasta Ranked 21 - 40 With Folic Acid
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
27 Four foods with same rank. ⇵ 77 µg 21.8 µg (Enriched) (With Added Salt, Enriched) (Made Without Fat) (Unspecified If Cooking Fat Added) | |||
31 Six foods with same rank. ⇵ 66 µg 18.7 µg (Made Without Fat) (Unspecified If Cooking Fat Added) (With Added Salt, Enriched) (Without Added Salt, Enriched) (Made Without Fat) (Unspecified If Cooking Fat Added) | |||
32 Two foods with same rank. ⇵ 64 µg 18.1 µg (Made With Fat) (Made With Fat) | |||
34 Three foods with same rank. ⇵ 59 µg 16.7 µg (Enriched) (Made Without Fat) (Unspecified If Cooking Fat Added) | |||
35 Three foods with same rank. ⇵ 57 µg 16.2 µg (Made With Fat) (Short-Grain, Enriched) | |||
37 Six foods with same rank. ⇵ 55 µg 15.6 µg (Not Further Specified) (Made Without Fat) (Regular, Long-Grain, Enriched) (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) (With Salt, Regular, Long-Grain, Enriched) (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina) | |||
38 Four foods with same rank. ⇵ 53 µg 15 µg (Made With Butter) (Made With Margarine) (Made With Oil) (Made With Unspecified Fat, Made With Unspecified Fat) | |||
39 Two foods with same rank. ⇵ 52 µg 14.7 µg (Potato- Or Cheese-Filled) | |||
Figure 2. Cereal Grains and Pasta with folic acid rank 21 to 40
Cereal Grains and Pasta Ranked 41 - 51 With Folic Acid
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
43 Two foods with same rank. ⇵ 46 µg 13 µg (Stuffed Derma) | |||
46 Six foods with same rank. ⇵ 43 µg 12.2 µg (Enriched) (Unspecified If Cooking Fat Added) (Filled With Egg, Meat, & Cheese, Lower In Fat) (Meat- & Cheese-Filled, Lower In Fat) (Meat- & Cheese-Filled, No Gravy) | |||
47 Three foods with same rank. ⇵ 42 µg 11.9 µg (Pastry Filled With Cheese) (Made With Fat) (Puerto Rican Style) | |||
48 Two foods with same rank. ⇵ 40 µg 11.3 µg (With Filling, Indian) (Pastry Filled With Potato) | |||
49 Two foods with same rank. ⇵ 39 µg 11.1 µg (Turnover Filled With Ground Beef & Cabbage Mixture) (With Milk) | |||
50 Two foods with same rank. ⇵ 36 µg 10.2 µg | |||
51 Three foods with same rank. ⇵ 34 µg 9.6 µg (Made With Fat) (Unspecified If Cooking Fat Added) (Meat-Filled) | |||
Figure 3. Cereal Grains and Pasta with folic acid rank 41 to 51
Folic Acid Supplements Available Online
Here's a few supplements available through Amazon that contain folic acid.
Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Folic Acid In Other Food Categories
The food categories below have foods that contain folic acid.
Select a category to show a ranked list of all the foods in that category with folic acid.