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Nutrition Tool Navigation

List Of 4980 Foods That Contain Threonine

Here's a list of all 4980 foods that contain Threonine. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 300 That Contain Threonine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Dried Egg White3.69 g1.04 g
2.Dried Egg White (Powder, Stabilized, Glucose Reduced)3.67 g1.04 g
3.Dried Egg White (Stabilized, Glucose Reduced)3.63 g1.03 g
4.Dried Egg White (Flakes, Stabilized, Glucose Reduced)3.42 g969.84 mg
5.Dried Bearded Seal (Oogruk, Meat, Alaska Native)3.23 g915.12 mg
6.Soy Protein Isolate3.14 g889.32 mg
7.Soy Protein Isolate (Potassium Type)3.14 g889.32 mg
8.Dried Spirulina (Seaweed)2.97 g841.98 mg
9.Atlantic Cod (Dried & Salted Fish)2.75 g780.75 mg
10.Dried Beluga Whale Meat (Alaska Native)2.73 g772.81 mg
11.Soy Protein Concentrate (Produced By Alcohol Extraction)2.47 g701.37 mg
12.Soy Protein Concentrate (Produced By Acid Wash)2.47 g701.37 mg
13.Dried Whitefish (Fish, Alaska Native)2.47 g700.23 mg
14.Partially Dried Bearded Seal (Oogruk, Meat, Alaska Native)2.44 g691.16 mg
15.Dried Smelt (Alaska Native)2.39 g677.55 mg
16.Dried Whole Egg (Stabilized, Glucose Reduced)2.37 g670.75 mg
17.Soy Based Protein Powder (Beverages)2.17 g614.9 mg
18.Cooked Whelk (Mollusks, Unspecified, Moist Heat)2.14 g605.55 mg
19.Dried Egg (Whole)2.13 g603.56 mg
20.Sesame Flour (Low-Fat, Seeds)2.08 g589.95 mg
21.Yeast (Baker's, Active Dry, Leavening Agents)1.99 g564.16 mg
22.Soy Flour (Defatted)1.97 g558.49 mg
23.Sunflower Seed Flour (Partially Defatted, Seeds)1.96 g555.37 mg
24.Freeze-Dried Tofu (Koyadofu)1.96 g554.52 mg
25.Freeze-Dried Tofu (Koyadofu, Prepared With Calcium Sulfate)1.96 g554.52 mg
26.Raw Soy Meal (Defatted)1.95 g553.38 mg
27.Cottonseed Flour (Low Fat, Glandless, Seeds)1.84 g522.48 mg
28.Pork Skins (Plain, Snacks)1.82 g516.81 mg
29.Cottonseed Meal (Partially Defatted, Glandless, Seeds)1.82 g514.83 mg
30.Peanut Flour (Defatted)1.79 g506.89 mg
31.Raw Soybeans (Mature Seeds)1.77 g500.65 mg
32.Pork Skins (Barbecue-Flavor, Snacks)1.77 g500.37 mg
33.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.74 g493.85 mg
34.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.73 g490.16 mg
35.Dry Roasted Soybeans (Mature Seeds)1.72 g487.33 mg
36.Microwaved Cured Bacon (Pork)1.72 g486.48 mg
37.Grilled Top Sirloin Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.71 g485.91 mg
38.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.71 g483.64 mg
39.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.68 g477.12 mg
40.Sesame Flour (Partially Defatted, Seeds)1.67 g474.57 mg
41.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.66 g471.17 mg
42.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)1.65 g468.33 mg
43.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)1.65 g466.92 mg
44.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.64 g465.78 mg
45.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.64 g463.8 mg
46.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.63 g463.23 mg
47.Nonfat Milk (Without Added Vitamin A & Vitamin D, Regular, Dry)1.63 g462.66 mg
48.Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry)1.63 g462.66 mg
49.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)1.63 g462.1 mg
50.Meat Extender1.62 g457.84 mg
51.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.61 g457.28 mg
52.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.61 g457.28 mg
53.Braised Veal Leg (Top Round, Meat Only)1.6 g454.73 mg
54.Nonfat Milk (Dry, Calcium Reduced)1.6 g454.44 mg
55.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.6 g453.31 mg
56.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.6 g452.17 mg
57.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.6 g452.17 mg
58.Braised Lamb Fore-Shank (Meat Only, New Zealand Imported)1.59 g450.47 mg
59.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.59 g449.62 mg
60.Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry)1.58 g449.06 mg
61.Instant Nonfat Milk (Without Added Vitamin A & Vitamin D, Dry)1.58 g449.06 mg
62.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.58 g448.21 mg
63.Roasted Ribeye Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.58 g447.92 mg
64.Braised Veal Leg (Top Round, Meat & Fat)1.58 g447.92 mg
65.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.58 g447.64 mg
66.Braised Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.58 g447.36 mg
67.Braised Top Round Beef (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)1.58 g447.36 mg
68.Grilled Top Sirloin Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.57 g445.37 mg
69.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.56 g443.1 mg
70.Braised Veal Shoulder Arm (Meat Only)1.56 g442.54 mg
71.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.56 g441.69 mg
72.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.56 g441.4 mg
73.Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.56 g441.12 mg
74.Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.56 g441.12 mg
75.Braised Lamb Hind-Shank (Meat Only, New Zealand Imported)1.55 g439.42 mg
76.Dried Buttermilk1.55 g438.85 mg
77.Dried Egg Yolk1.55 g438 mg
78.Grilled Ribeye Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.54 g437.15 mg
79.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.54 g436.87 mg
80.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.54 g436.87 mg
81.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.54 g436.02 mg
82.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.53 g434.88 mg
83.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.53 g434.88 mg
84.Braised Bison (Chuck Shoulder Clod, Meat Only, Game Meat)1.53 g434.6 mg
85.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.53 g434.31 mg
86.Parmesan Cheese (Shredded)1.53 g434.03 mg
87.Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)1.53 g433.75 mg
88.Roasted Soybeans (Mature Seeds, Salted)1.53 g433.75 mg
89.Roasted Soybeans (Mature Seeds, No Salt Added)1.53 g433.75 mg
90.Braised Veal Leg & Shoulder (Meat Only, Cubed For Stew)1.53 g432.9 mg
91.Cracker Barrel Grilled Sirloin Steak1.52 g431.76 mg
92.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.52 g431.76 mg
93.Braised Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.52 g431.2 mg
94.Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.52 g430.63 mg
95.Parmesan Cheese (Dry Grated, Reduced Fat)1.52 g430.63 mg
96.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)1.52 g430.06 mg
97.Cottonseed Flour (Partially Defatted, Glandless, Seeds)1.52 g429.5 mg
98.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.51 g429.21 mg
99.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.51 g428.64 mg
100.Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.51 g428.36 mg
101.Roasted Soy Flour (Full-Fat)1.51 g428.36 mg
102.Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.51 g427.51 mg
103.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.51 g427.23 mg
104.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.51 g426.66 mg
105.Pan-Fried Cured Bacon (Pork, Pre-Sliced)1.5 g426.38 mg
106.Braised Veal Ribs (Meat Only)1.5 g426.38 mg
107.Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.5 g425.24 mg
108.Braised Lamb Neck Chops (Meat Only, New Zealand Imported)1.5 g424.68 mg
109.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.5 g424.39 mg
110.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.5 g424.11 mg
111.Grilled Top Sirloin Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.5 g423.83 mg
112.Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.49 g423.26 mg
113.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)1.49 g423.26 mg
114.Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.49 g422.12 mg
115.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.49 g421.56 mg
116.Braised Veal Sirloin (Meat Only)1.48 g420.42 mg
117.Braised Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)1.48 g420.14 mg
118.Raw Soy Flour (Full-Fat)1.48 g419.57 mg
119.Grilled Ribeye Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.48 g419.01 mg
120.Stewed Wild Rabbit (Game Meat)1.48 g418.72 mg
121.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.48 g418.44 mg
122.Unsweetened Gelatins (Dry Powder)1.48 g418.16 mg
123.Simmered Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.47 g417.02 mg
124.Braised Chuck For Stew (Beef, Grade: Choice, Meat & Fat)1.47 g417.02 mg
125.Braised Veal Shoulder (Whole, Arm & Blade, Meat Only)1.47 g417.02 mg
126.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.47 g416.74 mg
127.Braised Veal Shoulder Arm (Meat & Fat)1.47 g416.45 mg
128.Fried Broilers Or Fryers Giblets (Chicken)1.47 g415.89 mg
129.Braised Chuck For Stew (Beef, Grade: All, Meat & Fat)1.47 g415.89 mg
130.Braised Veal Loin (Meat Only)1.47 g415.6 mg
131.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.47 g415.32 mg
132.Braised Chuck For Stew (Beef, Grade: Select, Meat & Fat)1.46 g414.47 mg
133.Braised Fresh Lamb Shoulder Arm (Australian Imported, Trimmed To 1/8" Fat, Meat Only)1.46 g413.9 mg
134.Braised Frozen Lamb Shoulder (Meat Only, New Zealand Imported, Whole, Arm & Blade)1.46 g413.34 mg
135.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)1.46 g413.05 mg
136.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.46 g412.77 mg
137.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.46 g412.49 mg
138.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.45 g412.2 mg
139.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.45 g411.64 mg
140.Pan-Broiled Crumbles Ground Turkey (Fat Free)1.45 g411.64 mg
141.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.45 g411.64 mg
142.T.G.I. Friday's Classic Sirloin Steak (10 Oz)1.45 g411.35 mg
143.Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)1.45 g411.07 mg
144.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.45 g411.07 mg
145.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)1.45 g410.78 mg
146.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.45 g410.78 mg
147.Pan-Fried Veal Leg (Top Round, Not Breaded, Meat Only)1.45 g410.78 mg
148.Braised Lamb Fore-Shank (Meat & Fat, New Zealand Imported)1.45 g410.5 mg
149.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.45 g410.22 mg
150.Roasted Ribeye Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.45 g409.93 mg
151.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.45 g409.65 mg
152.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.44 g409.37 mg
153.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.44 g409.37 mg
154.Braised Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)1.44 g408.8 mg
155.Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.44 g408.52 mg
156.Braised Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)1.44 g407.67 mg
157.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.44 g407.38 mg
158.Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.44 g407.1 mg
159.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.43 g405.97 mg
160.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.43 g405.4 mg
161.Braised Veal Shoulder Blade (Meat Only)1.43 g404.55 mg
162.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)1.43 g403.98 mg
163.Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.43 g403.98 mg
164.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.42 g403.7 mg
165.Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.42 g403.41 mg
166.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.42 g403.41 mg
167.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.42 g403.13 mg
168.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.42 g403.13 mg
169.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.42 g402.85 mg
170.Roasted Deer (Game Meat)1.42 g402.85 mg
171.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)1.42 g402.56 mg
172.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.42 g402.56 mg
173.Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.42 g402 mg
174.Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.42 g401.71 mg
175.Canned Sockeye Salmon (Without Skin & Bones, Drained Solids)1.42 g401.71 mg
176.Braised Veal Ribs (Meat & Fat)1.42 g401.71 mg
177.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.42 g401.15 mg
178.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.41 g400.58 mg
179.Fried Broilers Or Fryers Breast (Meat Only, Chicken)1.41 g400.3 mg
180.Sirloin Steak (Family Style Restaurant)1.41 g400.01 mg
181.Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.41 g400.01 mg
182.Braised Lamb Hind-Shank (Meat & Fat, New Zealand Imported)1.41 g400.01 mg
183.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.41 g399.16 mg
184.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)1.41 g398.88 mg
185.Braised Veal Shank (Fore & Hind, Meat Only)1.41 g398.88 mg
186.Grilled Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.41 g398.88 mg
187.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)1.41 g398.88 mg
188.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)1.4 g398.03 mg
189.Roasted Mutton (Navajo)1.4 g397.74 mg
190.Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.4 g397.46 mg
191.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.4 g397.18 mg
192.Braised Veal Shoulder (Whole, Arm & Blade, Meat & Fat)1.4 g397.18 mg
193.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.4 g396.89 mg
194.Baked Cured Bacon (Pork)1.4 g396.61 mg
195.Cooked Cuttlefish (Mollusks, Mixed Species, Moist Heat)1.4 g396.33 mg
196.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.4 g396.33 mg
197.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.4 g396.04 mg
198.Stewed Stewing Chicken (Light Meat, Meat Only)1.4 g395.76 mg
199.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)1.4 g395.48 mg
200.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.39 g394.91 mg
201.Grilled Veal Cutlet (Top Round, Leg, Cap Off, Boneless)1.39 g394.91 mg
202.Cooked Veal (Meat Only, Composite Of Trimmed Retail Cuts)1.39 g394.91 mg
203.Grilled Ribeye Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.39 g394.63 mg
204.Broiled Fresh Pork Tenderloin (Loin, Meat Only)1.39 g393.77 mg
205.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.39 g393.77 mg
206.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.39 g393.49 mg
207.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.39 g393.21 mg
208.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.39 g393.21 mg
209.Pan-Fried Veal Leg (Top Round, Not Breaded, Meat & Fat)1.39 g393.21 mg
210.Fried Broilers Or Fryers (Light Meat, Meat Only, Chicken)1.39 g392.92 mg
211.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.39 g392.64 mg
212.Braised Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.39 g392.64 mg
213.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.38 g392.36 mg
214.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.38 g392.36 mg
215.Broiled Tri-Tip Steak (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)1.38 g392.36 mg
216.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.38 g392.07 mg
217.Fast Roasted Lamb Loin (Boneless, Meat Only, New Zealand Imported)1.38 g392.07 mg
218.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)1.38 g391.79 mg
219.Fast Roasted Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)1.38 g391.79 mg
220.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.38 g391.79 mg
221.Dried Bearded Seal (Oogruk, Meat, In Oil, Alaska Native)1.38 g391.22 mg
222.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.38 g390.94 mg
223.Braised Veal Shank (Fore & Hind, Meat & Fat)1.38 g390.37 mg
224.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.38 g390.37 mg
225.Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.38 g389.81 mg
226.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.37 g389.52 mg
227.Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.37 g388.96 mg
228.Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.37 g388.96 mg
229.Denny's Top Sirloin Steak1.37 g388.67 mg
230.Grilled Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)1.37 g388.39 mg
231.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.37 g388.1 mg
232.Broiled Bison (Top Round 1n Steak, Meat Only, Game Meat)1.37 g388.1 mg
233.Braised Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)1.37 g387.82 mg
234.Smoked Sturgeon (Mixed Species, Fish)1.37 g387.82 mg
235.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.37 g387.54 mg
236.Broiled Top Round Steak (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.37 g387.25 mg
237.Braised Veal Shoulder Blade (Meat & Fat)1.37 g387.25 mg
238.Braised Veal Sirloin (Meat & Fat)1.37 g387.25 mg
239.Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.37 g386.97 mg
240.Braised Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)1.36 g386.4 mg
241.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)1.36 g386.4 mg
242.Roasted Antelope (Game Meat)1.36 g386.12 mg
243.Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.36 g385.84 mg
244.Braised Lamb Neck Chops (Meat & Fat, New Zealand Imported)1.36 g385.84 mg
245.Braised Chuck Clod Steak (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)1.36 g385.27 mg
246.Stewed Domesticated Rabbit (Composite Of Cuts, Game Meat)1.36 g385.27 mg
247.Broiled Fresh Pork Tenderloin (Loin, Meat & Fat)1.36 g384.99 mg
248.Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)1.36 g384.99 mg
249.Braised Deer (Shoulder Clod, Meat Only, Game Meat)1.36 g384.42 mg
250.Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.36 g384.14 mg
251.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)1.36 g384.14 mg
252.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.36 g384.14 mg
253.Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)1.35 g383.85 mg
254.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.35 g382.44 mg
255.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.35 g382.44 mg
256.Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)1.35 g382.15 mg
257.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)1.35 g381.87 mg
258.Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)1.35 g381.58 mg
259.Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)1.35 g381.3 mg
260.Pan-Broiled Ground Pork (96% Lean / 4% Fat)1.34 g381.02 mg
261.Roasted Moose (Game Meat)1.34 g381.02 mg
262.Roasted Fresh Pork (Meat Only, Leg, Ham, Whole)1.34 g380.73 mg
263.Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)1.34 g380.73 mg
264.Braised Lamb Breast (Meat Only, New Zealand Imported)1.34 g380.73 mg
265.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.34 g380.73 mg
266.Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.34 g380.45 mg
267.Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.34 g380.17 mg
268.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.34 g380.17 mg
269.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.34 g380.17 mg
270.Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)1.34 g379.6 mg
271.Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)1.34 g378.75 mg
272.Broiled Bison (Ribeye 1n Steak, Meat Only, Game Meat)1.34 g378.75 mg
273.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.34 g378.47 mg
274.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)1.33 g378.18 mg
275.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.33 g377.9 mg
276.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)1.33 g377.9 mg
277.Fast Fried Lamb Tenderloin (Meat Only, New Zealand Imported)1.33 g377.9 mg
278.Raw Lupins (Mature Seeds)1.33 g377.33 mg
279.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.33 g377.33 mg
280.Roasted Wild Boar (Game Meat)1.33 g377.33 mg
281.Fast Fried Lamb Tenderloin (Meat & Fat, New Zealand Imported)1.33 g377.05 mg
282.Broiled Ground Turkey (Fat Free, Patties)1.33 g377.05 mg
283.Braised Lamb Flap (Boneless, Meat Only, New Zealand Imported)1.33 g377.05 mg
284.Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.33 g376.77 mg
285.Braised Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)1.33 g376.48 mg
286.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.33 g376.48 mg
287.Braised Fresh Spare Ribs (Meat & Fat, Pork)1.33 g376.2 mg
288.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.33 g376.2 mg
289.Fried Broilers Or Fryers Breast (Meat & Skin, Flour, Chicken)1.33 g376.2 mg
290.Braised Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.33 g376.2 mg
291.Roasted Beaver (Game Meat)1.33 g376.2 mg
292.Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.33 g375.63 mg
293.Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.32 g375.35 mg
294.Braised Veal Breast (Whole, Boneless, Meat Only)1.32 g375.35 mg
295.Grilled Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)1.32 g375.06 mg
296.Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.32 g375.06 mg
297.Braised Lamb Liver (Variety Meats & By-Products)1.32 g374.78 mg
298.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.32 g374.5 mg
299.Braised Veal Loin (Meat & Fat)1.32 g373.93 mg
300.Parmesan Cheese (Hard)1.32 g373.36 mg

Foods Ranked 301 - 600 That Contain Threonine

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Foodper 100gper Oz
301.Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat Only)1.32 g373.08 mg
302.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.32 g372.8 mg
303.Cooked Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)1.32 g372.8 mg
304.Roasted Elk (Game Meat)1.32 g372.8 mg
305.Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.31 g372.51 mg
306.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.31 g372.51 mg
307.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.31 g372.23 mg
308.Roasted Turkey Wing (Retail Parts, Meat Only)1.31 g372.23 mg
309.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.31 g372.23 mg
310.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.31 g371.95 mg
311.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.31 g371.66 mg
312.Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.31 g371.66 mg
313.Dry-Heated Fresh Bluefin Tuna (Fish)1.31 g371.66 mg
314.Roasted Broilers Or Fryers Breast (Meat Only, Chicken)1.31 g371.38 mg
315.Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.31 g371.1 mg
316.Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)1.31 g371.1 mg
317.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.31 g370.81 mg
318.Roasted Fresh Pork Loin (Meat Only, Whole)1.31 g370.53 mg
319.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.31 g370.24 mg
320.Braised Fresh Pork Loin (Meat Only, Whole)1.31 g369.96 mg
321.Broiled Fresh Pork Loin (Meat Only, Whole)1.31 g369.96 mg
322.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.31 g369.96 mg
323.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.31 g369.96 mg
324.Roasted Broilers Or Fryers (Light Meat, Meat Only, Chicken)1.31 g369.96 mg
325.Dry-Heated Roe (Mixed Species, Fish)1.31 g369.96 mg
326.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.3 g369.68 mg
327.Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)1.3 g369.39 mg
328.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.3 g369.39 mg
329.Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.3 g369.39 mg
330.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.3 g369.39 mg
331.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.3 g369.39 mg
332.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.3 g369.11 mg
333.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.3 g368.83 mg
334.Dry-Heated Yellowtail (Mixed Species, Fish)1.3 g368.83 mg
335.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)1.3 g368.54 mg
336.Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.3 g368.54 mg
337.Steller Sea Lion (Liver, Alaska Native)1.3 g368.54 mg
338.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.3 g368.54 mg
339.Roasted Domesticated Rabbit (Composite Of Cuts, Game Meat)1.3 g368.54 mg
340.Grilled Veal Loin Chops (Meat Only)1.3 g368.54 mg
341.Roasted Chuck Clod Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)1.3 g367.98 mg
342.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)1.3 g367.69 mg
343.Cooked Ground Pork (96% Lean / 4% Fat, Crumbles)1.3 g367.41 mg
344.Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.3 g367.13 mg
345.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.29 g366.56 mg
346.Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.29 g366.28 mg
347.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)1.29 g366.28 mg
348.Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)1.29 g365.99 mg
349.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)1.29 g365.99 mg
350.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.29 g365.99 mg
351.Safflower Seed Meal (Partially Defatted, Seeds)1.29 g365.71 mg
352.Roasted Goat (Game Meat)1.29 g365.71 mg
353.Fried Broilers Or Fryers (Meat Only, Chicken)1.29 g365.43 mg
354.Broiled Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)1.29 g365.14 mg
355.Braised Veal Heart (Variety Meats & By-Products)1.29 g365.14 mg
356.Cooked Ostrich Inside Strip1.29 g365.14 mg
357.Cooked Top Round Steak (Buffalo, Free Range, Shoshone Bannock)1.29 g364.86 mg
358.Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.29 g364.86 mg
359.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.29 g364.86 mg
360.Roasted Broilers Or Fryers Wing (Meat Only, Chicken)1.29 g364.57 mg
361.Stewed Stewing Chicken (Meat Only)1.29 g364.29 mg
362.Roasted Turkey Breast (Retail Parts, Meat Only)1.29 g364.29 mg
363.Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)1.28 g364.01 mg
364.Roasted Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)1.28 g364.01 mg
365.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)1.28 g364.01 mg
366.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.28 g364.01 mg
367.Roasted Water Buffalo (Game Meat)1.28 g364.01 mg
368.Broiled Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.28 g363.72 mg
369.Cooked Common Octopus (Mollusks, Moist Heat)1.28 g363.72 mg
370.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.28 g363.72 mg
371.Braised Fresh Pork Pancreas (Variety Meats & By-Products)1.28 g363.16 mg
372.Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.28 g363.16 mg
373.Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)1.28 g362.87 mg
374.Broiled Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.28 g362.87 mg
375.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.28 g362.59 mg
376.Broiled Full Cut Beef Round (Grade: Select, Meat Only, Trimmed To 1/4" Fat)1.28 g362.31 mg
377.Sesame Flour (High-Fat, Seeds)1.28 g362.31 mg
378.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.28 g362.31 mg
379.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.28 g362.31 mg
380.Dry-Heated Pink Salmon (Fish)1.28 g362.31 mg
381.Braised Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)1.28 g362.31 mg
382.Braised Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)1.28 g362.02 mg
383.Fish Light Tuna (Canned In Oil, Drained Solids)1.28 g362.02 mg
384.Fish Light Tuna (Without Salt, Canned In Oil, Drained Solids)1.28 g362.02 mg
385.Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)1.28 g361.74 mg
386.Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.28 g361.46 mg
387.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.28 g361.46 mg
388.Fried Broilers Or Fryers Wing (Meat Only, Chicken)1.27 g361.17 mg
389.Roasted Caribou (Game Meat)1.27 g360.89 mg
390.Broiled Bison (Top Sirloin 1n Steak, Meat Only, Game Meat)1.27 g360.89 mg
391.Braised Veal Foreshank (Osso Buco, Meat Only)1.27 g360.61 mg
392.Cooked Ostrich Inside Leg1.27 g360.61 mg
393.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.27 g360.61 mg
394.Broiled Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.27 g360.32 mg
395.Roasted Fresh Pork (Meat Only, Leg, Ham, Rump Half)1.27 g359.76 mg
396.Hemp Seed (Hulled, Seeds)1.27 g359.76 mg
397.Canned Sockeye Salmon (Drained Solids, Fish)1.27 g359.76 mg
398.Braised Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.27 g359.76 mg
399.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)1.27 g359.47 mg
400.Roasted Fresh Pork Center Rib Roasts (Loin, Meat Only, Bone-In)1.27 g359.47 mg
401.Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.27 g359.47 mg
402.Braised Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)1.27 g359.19 mg
403.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.27 g359.19 mg
404.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.27 g359.19 mg
405.Grilled Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.27 g359.19 mg
406.Cooked Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)1.27 g359.19 mg
407.Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.27 g358.9 mg
408.Braised Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)1.27 g358.9 mg
409.Fish Anchovy (European, Canned In Oil, Drained Solids)1.27 g358.9 mg
410.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.27 g358.62 mg
411.Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)1.27 g358.62 mg
412.Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)1.26 g358.34 mg
413.Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)1.26 g358.34 mg
414.Cooked Ostrich Oyster1.26 g358.34 mg
415.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.26 g358.05 mg
416.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.26 g358.05 mg
417.Broiled Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.26 g358.05 mg
418.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.26 g358.05 mg
419.Fish Black & Red Caviar (Granular)1.26 g358.05 mg
420.Roasted Fresh Pork (Meat Only, Leg, Ham, Shank Half)1.26 g357.77 mg
421.Fried Broilers Or Fryers (Light Meat, Meat & Skin, Flour, Chicken)1.26 g357.77 mg
422.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)1.26 g357.77 mg
423.Roasted Horse (Game Meat)1.26 g357.77 mg
424.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)1.26 g357.49 mg
425.Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.26 g357.49 mg
426.Roasted Chuck Clod Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.26 g357.2 mg
427.Braised Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)1.26 g357.2 mg
428.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.26 g356.92 mg
429.Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)1.26 g356.64 mg
430.Fried Broilers Or Fryers Back (Meat Only, Chicken)1.26 g356.64 mg
431.Cooked Ground Turkey1.26 g356.64 mg
432.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.26 g356.64 mg
433.Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)1.26 g356.35 mg
434.Braised Beef Pancreas (Variety Meats & By-Products)1.26 g356.35 mg
435.Pan-Fried Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.26 g356.35 mg
436.Applebee's 9 Oz House Sirloin Steak1.26 g356.35 mg
437.Roasted Turkey Breast (All Classes, Meat & Skin)1.26 g356.35 mg
438.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.26 g356.07 mg
439.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.26 g356.07 mg
440.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.26 g355.79 mg
441.Fast Fried Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)1.26 g355.79 mg
442.Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.26 g355.79 mg
443.Broiled Frozen Lamb Loin (Meat Only, New Zealand Imported)1.25 g355.5 mg
444.Cooked Beef Composite (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.25 g355.5 mg
445.Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only)1.25 g355.5 mg
446.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.25 g355.22 mg
447.Cooked Lamb Heart (New Zealand Imported, Soaked & Simmered)1.25 g355.22 mg
448.Broiled Pork Shoulder Breast (Boneless, Meat & Fat)1.25 g354.94 mg
449.Cooked Ostrich Outside Strip1.25 g354.94 mg
450.Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.25 g354.65 mg
451.Canned Red Salmon (Bones Removed, Fish, Alaska Native)1.25 g354.37 mg
452.Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.25 g354.37 mg
453.Braised Point End Brisket (Beef, New Zealand Imported, Meat Only)1.25 g354.37 mg
454.Cooked Ostrich Tip Trimmed1.25 g354.37 mg
455.Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)1.25 g354.09 mg
456.Cooked Bratwurst (Pork)1.25 g354.09 mg
457.Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)1.25 g353.52 mg
458.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.25 g353.52 mg
459.Dry-Heated Sockeye Salmon (Fish)1.25 g353.52 mg
460.Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)1.25 g353.24 mg
461.Roasted Turkey Drumstick (Retail Parts, Meat Only)1.25 g353.24 mg
462.Broiled Elk (Loin, Meat Only, Game Meat)1.25 g353.24 mg
463.Braised Fresh Country-Style Pork Ribs (Loin, Meat Only)1.25 g352.95 mg
464.Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.25 g352.95 mg
465.Roasted Broilers Or Fryers Breast (Meat & Skin, Chicken)1.24 g352.67 mg
466.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)1.24 g352.67 mg
467.Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)1.24 g352.38 mg
468.Broiled Elk (Round, Meat Only, Game Meat)1.24 g352.38 mg
469.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.24 g352.1 mg
470.Heated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pan-Broil, Pork)1.24 g351.82 mg
471.Braised Chuck Blade Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.24 g351.82 mg
472.Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.24 g351.82 mg
473.Braised Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)1.24 g351.53 mg
474.Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)1.24 g351.53 mg
475.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.24 g351.53 mg
476.Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.24 g351.53 mg
477.Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)1.24 g350.97 mg
478.Fresh Boston Pork Butt Steak (With Added Solution Braised, Shoulder, Blade, Meat Only)1.24 g350.97 mg
479.Roasted Domesticated Goose (Meat Only)1.24 g350.97 mg
480.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.24 g350.97 mg
481.Raw Cured Ham (Meat Only, Pork, Center Slice, Country-Style)1.24 g350.68 mg
482.Dry-Heated Fresh Skipjack Tuna (Fish)1.24 g350.68 mg
483.Roasted Muskrat (Game Meat)1.24 g350.68 mg
484.Broiled Elk (Tenderloin, Meat Only, Game Meat)1.24 g350.4 mg
485.Broiled Fresh Pork Loin (Meat & Fat, Whole)1.23 g349.83 mg
486.Braised White Pekin Leg (Young Duckling, Bone In, Meat Only, Cooked Without Skin, Domesticated Duck)1.23 g349.83 mg
487.Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.23 g349.83 mg
488.Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.23 g349.83 mg
489.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.23 g349.83 mg
490.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.23 g349.55 mg
491.Braised Veal Breast (Point Half, Boneless, Meat & Fat)1.23 g349.55 mg
492.Cooked Ostrich Top Loin1.23 g349.55 mg
493.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.23 g349.55 mg
494.Roasted Fresh Pork Loin (Meat & Fat, Whole)1.23 g349.27 mg
495.Braised Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)1.23 g349.27 mg
496.Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat & Fat)1.23 g349.27 mg
497.Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)1.23 g349.27 mg
498.Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.23 g349.27 mg
499.Cooked Lamb Liver (New Zealand Imported, Soaked & Fried)1.23 g348.98 mg
500.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)1.23 g348.7 mg
501.Roasted Turkey Fryer-Roasters (Meat & Skin)1.23 g348.7 mg
502.Braised Fresh Pork Loin (Meat & Fat, Whole)1.23 g348.42 mg
503.Braised Beef Rib (Shortribs, Grade: Choice, Meat Only)1.23 g348.42 mg
504.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)1.23 g347.85 mg
505.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)1.23 g347.85 mg
506.Pan-Fried Canadian Bacon1.23 g347.57 mg
507.Roasted Veal Leg (Top Round, Meat Only)1.23 g347.57 mg
508.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.23 g347.28 mg
509.Broiled Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.23 g347.28 mg
510.Braised Brisket Point Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.23 g347.28 mg
511.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.23 g347.28 mg
512.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)1.23 g347.28 mg
513.Roasted Turkey Leg (All Classes, Meat & Skin)1.23 g347.28 mg
514.Grilled Veal Loin Chops (Meat & Fat)1.23 g347.28 mg
515.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.23 g347.28 mg
516.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.23 g347.28 mg
517.Broiled Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)1.22 g347 mg
518.Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)1.22 g347 mg
519.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)1.22 g347 mg
520.Stewed Broilers Or Fryers Breast (Meat Only, Chicken)1.22 g347 mg
521.Dry-Heated Fresh Yellowfin Tuna (Fish)1.22 g347 mg
522.Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)1.22 g346.71 mg
523.Roasted Broilers Or Fryers (Meat Only, Chicken)1.22 g346.43 mg
524.Broiled Fresh Boston Pork Steaks (Meat Only, Shoulder, Blade)1.22 g346.15 mg
525.Fried Broilers Or Fryers (Dark Meat, Meat Only, Chicken)1.22 g346.15 mg
526.Braised Veal Foreshank (Osso Buco, Meat & Fat)1.22 g346.15 mg
527.Pan-Fried Veal Leg (Top Round, Breaded, Meat Only)1.22 g346.15 mg
528.Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.22 g345.86 mg
529.Broiled Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.22 g345.86 mg
530.Broiled Top Round Beef (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat)1.22 g345.86 mg
531.Stewed Broilers Or Fryers (Light Meat, Meat Only, Chicken)1.22 g345.86 mg
532.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.22 g345.86 mg
533.Raw Pheasant Breast (Meat Only)1.22 g345.86 mg
534.Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.22 g345.58 mg
535.Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)1.22 g345.58 mg
536.Roasted Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)1.22 g345.3 mg
537.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.22 g345.3 mg
538.Roasted Turkey Breast (Retail Parts, Meat & Skin)1.22 g345.3 mg
539.Fast Roasted Lamb Loin Saddle (Meat Only, New Zealand Imported)1.22 g345.3 mg
540.Toasted Wheat Germ (Plain, Cereals Ready-To-Eat)1.22 g345.3 mg
541.Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.22 g345.3 mg
542.Simmered Roasting Giblets (Chicken)1.22 g345.01 mg
543.Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil)1.22 g344.73 mg
544.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)1.22 g344.45 mg
545.Braised Beef Liver (Variety Meats & By-Products)1.22 g344.45 mg
546.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.22 g344.45 mg
547.Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.21 g344.16 mg
548.Braised Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.21 g344.16 mg
549.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.21 g344.16 mg
550.Braised Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat)1.21 g344.16 mg
551.Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat Only)1.21 g344.16 mg
552.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.21 g343.88 mg
553.Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat Only)1.21 g343.88 mg
554.Broiled Pork Leg Cap Steak (Boneless, Meat & Fat, Loin)1.21 g343.6 mg
555.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.21 g343.6 mg
556.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.21 g343.6 mg
557.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)1.21 g343.31 mg
558.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.21 g343.03 mg
559.Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.21 g343.03 mg
560.Roasted Veal Leg (Top Round, Meat & Fat)1.21 g343.03 mg
561.Broiled Chuck Top Blade (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)1.21 g342.75 mg
562.Fried Broilers Or Fryers Drumstick (Meat Only, Chicken)1.21 g342.75 mg
563.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.21 g342.75 mg
564.Broiled Petite Tender Pork Shoulder (Boneless, Meat & Fat)1.21 g342.46 mg
565.Broiled Chuck Mock Tender Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)1.21 g342.46 mg
566.Broiled Chuck Top Blade (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.21 g342.46 mg
567.Cooked Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)1.21 g342.46 mg
568.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)1.21 g342.18 mg
569.Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.21 g342.18 mg
570.Broiled Chuck Top Blade (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.21 g342.18 mg
571.Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.21 g342.18 mg
572.Slow Roasted Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)1.21 g342.18 mg
573.Braised Frozen Lamb Shoulder (Meat & Fat, New Zealand Imported, Whole, Arm & Blade)1.21 g342.18 mg
574.Cooked Ground Elk Patties (Free Range, Shoshone Bannock)1.21 g341.9 mg
575.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.21 g341.9 mg
576.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.21 g341.9 mg
577.Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.21 g341.9 mg
578.Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat)1.21 g341.61 mg
579.Broiled Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.21 g341.61 mg
580.Cottonseed Kernels (Roasted, Glandless, Seeds)1.21 g341.61 mg
581.Broiled Chuck Mock Tender Steak (Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat)1.21 g341.61 mg
582.Broiled Deer (Top Round, 1n Steak, Meat Only, Game Meat)1.2 g341.33 mg
583.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.2 g341.33 mg
584.Broiled Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.2 g341.04 mg
585.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat)1.2 g341.04 mg
586.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.2 g341.04 mg
587.Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.2 g341.04 mg
588.Braised Beef Flat (Meat Only, New Zealand Imported)1.2 g341.04 mg
589.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.2 g340.76 mg
590.Roasted Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)1.2 g340.76 mg
591.Broiled Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)1.2 g340.76 mg
592.Broiled Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)1.2 g340.48 mg
593.Broiled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.2 g340.48 mg
594.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)1.2 g340.48 mg
595.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.2 g340.48 mg
596.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.2 g340.48 mg
597.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)1.2 g340.19 mg
598.Roasted Capons (Meat & Skin, Chicken)1.2 g340.19 mg
599.Braised Veal Kidneys (Variety Meats & By-Products)1.2 g340.19 mg
600.Cooked Wild Coho Salmon (Moist Heat, Fish)1.2 g340.19 mg

Foods Ranked 601 - 900 That Contain Threonine

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Foodper 100gper Oz
601.Canned Pink Salmon (Drained Solids, Fish)1.2 g340.19 mg
602.Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.2 g339.91 mg
603.Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.2 g339.91 mg
604.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)1.2 g339.91 mg
605.Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)1.2 g339.91 mg
606.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Whole)1.2 g339.63 mg
607.Fried Broilers Or Fryers Leg (Meat Only, Chicken)1.2 g339.63 mg
608.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)1.2 g339.63 mg
609.Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)1.2 g339.34 mg
610.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.2 g339.34 mg
611.Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.2 g339.34 mg
612.Slow Roasted Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)1.2 g339.34 mg
613.Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)1.2 g339.06 mg
614.Broiled Rib Eye (Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat)1.2 g339.06 mg
615.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)1.2 g339.06 mg
616.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.2 g339.06 mg
617.Simmered Chicken Heart (All Classes)1.2 g339.06 mg
618.Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.2 g339.06 mg
619.Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)1.2 g338.78 mg
620.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.2 g338.78 mg
621.Braised Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.19 g338.49 mg
622.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.19 g338.49 mg
623.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.19 g338.49 mg
624.Grilled Veal Shoulder Blade Chop (Meat Only)1.19 g338.49 mg
625.Braised Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)1.19 g338.21 mg
626.Parsley (Dried, Spices)1.19 g338.21 mg
627.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.19 g338.21 mg
628.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.19 g338.21 mg
629.Simmered Capons Giblets (Chicken)1.19 g338.21 mg
630.Broiled Ground Turkey (85% Lean, 15% Fat, Patties)1.19 g337.93 mg
631.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.19 g337.64 mg
632.Roasted Broilers Or Fryers Back (Meat Only, Chicken)1.19 g337.64 mg
633.Broiled Chuck Top Blade (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.19 g337.64 mg
634.Broiled Chuck Mock Tender Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.19 g337.36 mg
635.Grilled Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.19 g337.36 mg
636.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)1.19 g337.08 mg
637.Braised Fresh Country-Style Pork Ribs (Loin, Meat & Fat)1.19 g337.08 mg
638.Broiled Chuck Mock Tender Steak (Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat)1.19 g337.08 mg
639.Stewed Stewing Chicken (Dark Meat, Meat Only)1.19 g337.08 mg
640.Broiled Ground Turkey (93% Lean, 7% Fat, Patties)1.19 g337.08 mg
641.Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)1.19 g336.79 mg
642.Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)1.19 g336.79 mg
643.Braised Whole Brisket (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.19 g336.79 mg
644.Whole Milk (With Added Vitamin D, Dry)1.19 g336.79 mg
645.Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.19 g336.79 mg
646.Fried Broilers Or Fryers Thigh (Meat Only, Chicken)1.19 g336.79 mg
647.Whole Milk (Without Added Vitamin D, Dry)1.19 g336.79 mg
648.Broiled Chuck Top Blade (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.19 g336.79 mg
649.Roasted Fresh Pork Center Rib Roasts (Loin, Meat & Fat, Bone-In)1.19 g336.51 mg
650.Fried Broilers Or Fryers (Meat, Skin, Giblets & Neck, Flour, Chicken)1.19 g336.51 mg
651.Broiled Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.19 g336.51 mg
652.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)1.19 g336.23 mg
653.Broiled Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.19 g336.23 mg
654.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)1.19 g336.23 mg
655.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)1.19 g336.23 mg
656.Roasted Chuck Clod Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.19 g336.23 mg
657.Broiled Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)1.19 g335.94 mg
658.Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In)1.19 g335.94 mg
659.Roasted Frozen Lamb Leg, Whole (Meat Only, New Zealand Imported, Shank & Sirloin)1.19 g335.94 mg
660.Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)1.19 g335.94 mg
661.Broiled Chuck Top Blade (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.19 g335.94 mg
662.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.18 g335.66 mg
663.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.18 g335.66 mg
664.Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)1.18 g335.09 mg
665.Cooked Breakfast Strips (Cured Beef)1.18 g335.09 mg
666.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.18 g335.09 mg
667.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.18 g335.09 mg
668.Fried Broilers Or Fryers (Meat & Skin, Flour, Chicken)1.18 g334.81 mg
669.Roasted Turkey Drumstick (Retail Parts, Meat & Skin)1.18 g334.52 mg
670.Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)1.18 g334.52 mg
671.Raw Pheasant (Meat Only)1.18 g334.52 mg
672.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)1.18 g334.24 mg
673.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)1.18 g334.24 mg
674.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.18 g334.24 mg
675.Raw Winged Beans (Mature Seeds)1.18 g334.24 mg
676.Braised Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.18 g333.96 mg
677.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.18 g333.96 mg
678.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.18 g333.96 mg
679.Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)1.18 g333.96 mg
680.Braised Lamb Heart (Variety Meats & By-Products)1.18 g333.96 mg
681.Braised Veal Breast (Whole, Boneless, Meat & Fat)1.18 g333.96 mg
682.Braised Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)1.18 g333.67 mg
683.Grilled Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.18 g333.39 mg
684.Roasted Fresh Pork Tenderloin (Loin, Meat Only)1.18 g333.11 mg
685.Broiled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)1.18 g333.11 mg
686.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat)1.18 g333.11 mg
687.Roasted Turkey Wing (All Classes, Meat & Skin)1.18 g333.11 mg
688.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.18 g333.11 mg
689.Cooked Ground Beef (Unspecified Fat Content)1.18 g333.11 mg
690.Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.18 g333.11 mg
691.Braised Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.18 g333.11 mg
692.Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)1.17 g332.54 mg
693.Cooked Fresh Ground Pork1.17 g332.54 mg
694.Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.17 g332.26 mg
695.Roasted Squirrel (Game Meat)1.17 g332.26 mg
696.Pan-Fried Veal Leg (Top Round, Breaded, Meat & Fat)1.17 g332.26 mg
697.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.17 g332.26 mg
698.Romano Cheese1.17 g331.97 mg
699.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.17 g331.97 mg
700.Roasted Broilers Or Fryers Thigh (Meat Only, Chicken)1.17 g331.97 mg
701.Roasted Bison (Game Meat, Meat Only)1.17 g331.97 mg
702.Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.17 g331.69 mg
703.Broiled White Pekin Breast (Boneless, Young Duckling, Meat Only, Cooked Without Skin, Domesticated Duck)1.17 g331.69 mg
704.Broiled Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.17 g331.69 mg
705.Roasted Fresh Pork Tenderloin (Loin, Meat & Fat)1.17 g331.41 mg
706.Broiled Fresh Boston Pork Steaks (Meat & Fat, Shoulder, Blade)1.17 g331.12 mg
707.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.17 g331.12 mg
708.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.17 g331.12 mg
709.Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)1.17 g331.12 mg
710.Braised Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)1.17 g330.84 mg
711.Broiled Full Cut Beef Round (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.17 g330.84 mg
712.Heated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)1.17 g330.84 mg
713.Dry-Heated Trout (Mixed Species, Fish)1.17 g330.84 mg
714.Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)1.17 g330.84 mg
715.Simmered Chicken Stewing Giblets1.17 g330.84 mg
716.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.17 g330.27 mg
717.Broiled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.17 g330.27 mg
718.Fast Roasted Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)1.17 g330.27 mg
719.Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In)1.16 g329.99 mg
720.Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat & Fat)1.16 g329.99 mg
721.Raw Ribeye Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.16 g329.99 mg
722.Fish White Tuna (Without Salt, Canned In Oil, Drained Solids)1.16 g329.7 mg
723.Fast Roasted Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)1.16 g329.7 mg
724.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.16 g329.7 mg
725.Fish White Tuna (Canned In Oil, Drained Solids)1.16 g329.7 mg
726.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.16 g329.42 mg
727.Stewed Broilers Or Fryers Drumstick (Meat Only, Chicken)1.16 g329.42 mg
728.Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.16 g329.42 mg
729.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)1.16 g329.14 mg
730.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)1.16 g329.14 mg
731.Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)1.16 g329.14 mg
732.Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)1.16 g329.14 mg
733.Broiled Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.16 g329.14 mg
734.Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.16 g329.14 mg
735.Braised Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)1.16 g328.85 mg
736.Broiled Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.16 g328.85 mg
737.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.16 g328.57 mg
738.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.16 g328.57 mg
739.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.16 g328.57 mg
740.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.16 g328.57 mg
741.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.16 g328.57 mg
742.Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)1.16 g328.29 mg
743.Broiled Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)1.16 g328.29 mg
744.Peanut Flour (Low Fat)1.16 g328.29 mg
745.Roasted Fresh Whole Pork Shoulder (Meat Only)1.16 g328 mg
746.Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.16 g328 mg
747.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)1.16 g328 mg
748.Canned Clam (Mollusks, Mixed Species, Drained Solids)1.16 g328 mg
749.Fast Fried Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)1.16 g328 mg
750.Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)1.16 g327.72 mg
751.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.16 g327.72 mg
752.Roasted Broilers Or Fryers (Dark Meat, Meat Only, Chicken)1.16 g327.72 mg
753.Braised Point End Brisket (Beef, New Zealand Imported, Meat & Fat)1.16 g327.72 mg
754.Dry-Heated Tilapia (Fish)1.16 g327.72 mg
755.Ground Cooked Bison (Grass-Fed)1.16 g327.44 mg
756.Cooked Elk Eye Of Round Roast (Free Range, Shoshone Bannock)1.15 g327.15 mg
757.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.15 g327.15 mg
758.Dry-Heated Milkfish (Fish)1.15 g327.15 mg
759.Braised Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)1.15 g327.15 mg
760.Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)1.15 g327.15 mg
761.Stewed Broilers Or Fryers (Meat Only, Chicken)1.15 g326.87 mg
762.Dry-Heated Snapper (Mixed Species, Fish)1.15 g326.87 mg
763.Braised Beef Flat (Meat & Fat, New Zealand Imported)1.15 g326.87 mg
764.Braised Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.15 g326.59 mg
765.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)1.15 g326.59 mg
766.Pan-Broiled Ground Pork (84% Lean / 16% Fat)1.15 g326.3 mg
767.Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)1.15 g326.02 mg
768.Broiled Fresh Pork Blade Chops (Boneless, Loin, Meat Only)1.15 g326.02 mg
769.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.15 g326.02 mg
770.Roasted Veal Sirloin (Meat Only)1.15 g326.02 mg
771.Roasted Veal Loin (Meat Only)1.15 g326.02 mg
772.Braised Veal Liver (Variety Meats & By-Products)1.15 g325.74 mg
773.Dried Cured Beef1.15 g325.45 mg
774.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)1.15 g325.45 mg
775.Stewed Broilers Or Fryers Wing (Meat Only, Chicken)1.15 g325.45 mg
776.Broiled Deer (1n Steak, Loin, Meat Only, Game Meat)1.15 g325.45 mg
777.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.15 g325.17 mg
778.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.15 g325.17 mg
779.Pan-Broiled Ground Ostrich1.15 g325.17 mg
780.Roasted Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)1.15 g324.89 mg
781.Roasted Roasting Chicken (Light Meat, Meat Only)1.15 g324.89 mg
782.Roasted Turkey Back (All Classes, Meat & Skin)1.15 g324.6 mg
783.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.15 g324.6 mg
784.Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.15 g324.6 mg
785.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.14 g324.32 mg
786.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.14 g324.32 mg
787.Stewed Broilers Or Fryers Breast (Meat & Skin, Chicken)1.14 g324.04 mg
788.Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.14 g324.04 mg
789.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)1.14 g323.75 mg
790.Raw T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.14 g323.75 mg
791.Fried Broilers Or Fryers Back (Meat & Skin, Flour, Chicken)1.14 g323.75 mg
792.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)1.14 g323.75 mg
793.Roasted Veal Shoulder Arm (Meat Only)1.14 g323.75 mg
794.Cooked Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)1.14 g323.47 mg
795.Dry-Heated Sheepshead (Fish)1.14 g323.47 mg
796.Dry-Heated King Mackerel (Fish)1.14 g323.18 mg
797.Pan-Browned Ground Beef Crumbles (97% Lean Meat / 3% Fat)1.14 g323.18 mg
798.Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)1.14 g322.9 mg
799.Goat Cheese (Hard Type)1.14 g322.9 mg
800.Roasted Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.14 g322.62 mg
801.Broiled T-Bone Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)1.14 g322.05 mg
802.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.14 g322.05 mg
803.Roasted Turkey Wing (Retail Parts, Meat & Skin)1.14 g322.05 mg
804.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.14 g322.05 mg
805.Heated Cured Ham (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)1.14 g321.77 mg
806.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.14 g321.77 mg
807.Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.14 g321.77 mg
808.Roasted White Pekin Leg (Young Duckling, Bone In, Meat & Skin, Domesticated Duck)1.13 g321.48 mg
809.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.13 g321.48 mg
810.Broiled Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.13 g321.48 mg
811.Boiled Beef Heart (New Zealand Imported, Variety Meats & By-Products)1.13 g321.2 mg
812.Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat & Fat)1.13 g321.2 mg
813.Broiled Deer (Tenderloin, Meat Only, Game Meat)1.13 g321.2 mg
814.Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)1.13 g320.92 mg
815.Broiled Top Loin Beef (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.13 g320.92 mg
816.Dry-Heated Chum Salmon (Fish)1.13 g320.92 mg
817.Fried Broilers Or Fryers Neck (Meat Only, Chicken)1.13 g320.92 mg
818.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)1.13 g320.92 mg
819.Braised Veal Breast (Plate Half, Boneless, Meat & Fat)1.13 g320.92 mg
820.Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.13 g320.63 mg
821.Raw Quail Breast (Meat Only)1.13 g320.63 mg
822.Braised Hind Shin (Beef, New Zealand Imported, Meat Only)1.13 g320.63 mg
823.Pan-Fried Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)1.13 g320.35 mg
824.Roasted Fresh Pork Blade Roasts (Loin, Meat Only, Bone-In)1.13 g320.35 mg
825.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)1.13 g320.35 mg
826.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.13 g320.35 mg
827.Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.13 g320.35 mg
828.Roasted Broilers Or Fryers Leg (Meat Only, Chicken)1.13 g320.35 mg
829.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.13 g320.35 mg
830.Fast Roasted Lamb Chump (Boneless, Meat Only, New Zealand Imported)1.13 g320.35 mg
831.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat)1.13 g320.35 mg
832.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.13 g320.07 mg
833.Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.13 g320.07 mg
834.Pan-Fried Ground Veal1.13 g320.07 mg
835.Braised Fresh Pork Spleen (Variety Meats & By-Products)1.13 g319.78 mg
836.Roasted Broilers Or Fryers (Meat & Skin, Chicken)1.13 g319.78 mg
837.Dry-Heated Pacific & Jack Mackerel (Mixed Species, Fish)1.13 g319.78 mg
838.Roasted Veal Shoulder (Whole, Arm & Blade, Meat Only)1.13 g319.78 mg
839.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.13 g319.78 mg
840.Pan-Browned Ground Beef Crumbles (95% Lean Meat / 5% Fat)1.13 g319.78 mg
841.Broiled Porterhouse Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)1.13 g319.5 mg
842.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.13 g319.5 mg
843.Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.13 g319.5 mg
844.Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.13 g319.5 mg
845.Dry-Heated Chinook Salmon (Fish)1.13 g319.5 mg
846.Braised Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)1.13 g319.22 mg
847.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.13 g319.22 mg
848.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)1.13 g319.22 mg
849.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)1.13 g319.22 mg
850.Dry-Heated Bluefish (Fish)1.13 g319.22 mg
851.Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)1.13 g318.93 mg
852.Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.13 g318.93 mg
853.Soy Chips Or Crisps (Salted, Snacks)1.13 g318.93 mg
854.Roasted Veal Ribs (Meat Only)1.13 g318.93 mg
855.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)1.13 g318.93 mg
856.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.12 g318.65 mg
857.Broiled T-Bone Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)1.12 g318.65 mg
858.Fast Roasted Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)1.12 g318.65 mg
859.Grilled Veal Shoulder Blade Chop (Meat & Fat)1.12 g318.65 mg
860.Unheated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)1.12 g318.37 mg
861.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.12 g318.37 mg
862.Fried Broilers Or Fryers (Dark Meat, Meat & Skin, Flour, Chicken)1.12 g318.37 mg
863.Roasted Domesticated Goose (Meat & Skin)1.12 g318.37 mg
864.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.12 g318.08 mg
865.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.12 g318.08 mg
866.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.12 g318.08 mg
867.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.12 g317.8 mg
868.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.12 g317.8 mg
869.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)1.12 g317.8 mg
870.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.12 g317.51 mg
871.Fried Broilers Or Fryers Drumstick (Meat & Skin, Flour, Chicken)1.12 g317.51 mg
872.Roasted Veal Shoulder Blade (Meat Only)1.12 g317.51 mg
873.Braised Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.12 g317.23 mg
874.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.12 g317.23 mg
875.Roasted Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.12 g317.23 mg
876.Grilled Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.12 g317.23 mg
877.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.12 g317.23 mg
878.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)1.12 g317.23 mg
879.Cooked Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.12 g317.23 mg
880.Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)1.12 g316.95 mg
881.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.12 g316.95 mg
882.Fish Light Tuna (Without Salt, Canned In Water, Drained Solids)1.12 g316.95 mg
883.Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade)1.12 g316.95 mg
884.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.12 g316.66 mg
885.Pan-Browned Ground Beef Crumbles (93% Lean Meat / 7% Fat)1.12 g316.66 mg
886.Broiled Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)1.12 g316.66 mg
887.Roasted Heated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)1.12 g316.38 mg
888.Slow Roasted Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)1.12 g316.38 mg
889.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.12 g316.38 mg
890.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.12 g316.38 mg
891.Raw Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.12 g316.38 mg
892.Broiled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.12 g316.1 mg
893.Dry-Heated Wild Atlantic Salmon (Fish)1.12 g316.1 mg
894.Roasted Cured Ham (Meat Only, Pork, Whole)1.11 g315.81 mg
895.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)1.11 g315.81 mg
896.Broiled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.11 g315.81 mg
897.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.11 g315.81 mg
898.Roasted Broilers Or Fryers Leg (Meat & Skin, Chicken)1.11 g315.81 mg
899.Broiled Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.11 g315.81 mg
900.Stewed Stewing Chicken (Meat & Skin)1.11 g315.53 mg

Foods Ranked 901 - 1200 That Contain Threonine

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Foodper 100gper Oz
901.Braised Flank (Beef, Meat Only, New Zealand Imported)1.11 g315.53 mg
902.Braised Lamb Kidneys (Variety Meats & By-Products)1.11 g315.53 mg
903.Watermelon Seed Kernels (Dried, Seeds)1.11 g315.25 mg
904.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.11 g315.25 mg
905.Raw Pheasant Leg (Meat Only)1.11 g315.25 mg
906.Fried Broilers Or Fryers Leg (Meat & Skin, Flour, Chicken)1.11 g315.25 mg
907.Roasted Veal Shoulder Arm (Meat & Fat)1.11 g315.25 mg
908.Broiled Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.11 g314.96 mg
909.Roasted Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)1.11 g314.96 mg
910.Broiled Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.11 g314.68 mg
911.Canned Sockeye Salmon (Total Can Contents)1.11 g314.68 mg
912.Roasted Cured Pork Shoulder (Meat Only, Arm Picnic)1.11 g314.4 mg
913.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)1.11 g314.4 mg
914.Stewed Broilers Or Fryers Leg (Meat Only, Chicken)1.11 g314.4 mg
915.Pan-Fried Beef Liver (Variety Meats & By-Products)1.11 g314.11 mg
916.Broiled T-Bone Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)1.11 g314.11 mg
917.Dry-Heated Halibut (Atlantic & Pacific, Fish)1.11 g314.11 mg
918.Raw Pheasant (Meat & Skin)1.11 g314.11 mg
919.Braised Fresh Pork Liver (Variety Meats & By-Products)1.11 g313.83 mg
920.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.11 g313.83 mg
921.Roasted Fresh Boston Pork Roasts (Meat Only, Shoulder, Blade)1.11 g313.55 mg
922.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.11 g313.55 mg
923.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.11 g313.55 mg
924.Smoked Haddock (Fish)1.11 g313.55 mg
925.Pan-Fried Veal Liver (Variety Meats & By-Products)1.11 g313.55 mg
926.Raw Ribeye Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.11 g313.55 mg
927.Roasted Veal Shoulder (Whole, Arm & Blade, Meat & Fat)1.11 g313.55 mg
928.Broiled Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.11 g313.26 mg
929.Fried Broilers Or Fryers Thigh (Meat & Skin, Flour, Chicken)1.11 g313.26 mg
930.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.11 g313.26 mg
931.Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.11 g313.26 mg
932.Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.1 g312.98 mg
933.Pan-Fried Lamb Liver (Variety Meats & By-Products)1.1 g312.98 mg
934.Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)1.1 g312.7 mg
935.Broiled Tenderloin Steak (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.1 g312.7 mg
936.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.1 g312.7 mg
937.Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.1 g312.13 mg
938.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.1 g312.13 mg
939.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.1 g312.13 mg
940.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.1 g312.13 mg
941.Broiled Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.1 g311.84 mg
942.Roasted Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)1.1 g311.84 mg
943.Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat)1.1 g311.84 mg
944.Pan-Browned Ground Beef Crumbles (90% Lean Meat / 10% Fat)1.1 g311.84 mg
945.Grilled Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.1 g311.84 mg
946.Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.1 g311.84 mg
947.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.1 g311.84 mg
948.Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)1.1 g311.56 mg
949.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.1 g311.56 mg
950.Cooked Clam (Mollusks, Mixed Species, Moist Heat)1.1 g311.56 mg
951.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.1 g311.56 mg
952.Roasted Veal Shoulder Blade (Meat & Fat)1.1 g311.56 mg
953.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.1 g311.28 mg
954.Roasted Veal Sirloin (Meat & Fat)1.1 g311.28 mg
955.Stewed Broilers Or Fryers (Dark Meat, Meat Only, Chicken)1.1 g310.99 mg
956.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.1 g310.99 mg
957.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)1.1 g310.99 mg
958.Broiled Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)1.1 g310.71 mg
959.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.1 g310.71 mg
960.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.1 g310.71 mg
961.Braised Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)1.09 g310.14 mg
962.Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In)1.09 g310.14 mg
963.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)1.09 g310.14 mg
964.Roasted Turkey (All Classes, Light Meat)1.09 g310.14 mg
965.Roasted Whole Turkey (Wing, Meat Only)1.09 g310.14 mg
966.Roasted Turkey Drumstick (From Whole Bird, Meat Only)1.09 g310.14 mg
967.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)1.09 g310.14 mg
968.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)1.09 g310.14 mg
969.Roasted Turkey Thigh (Retail Parts, Meat Only)1.09 g310.14 mg
970.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)1.09 g310.14 mg
971.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.09 g309.86 mg
972.Roasted Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)1.09 g309.86 mg
973.Dry-Heated Atlantic Pollock (Fish)1.09 g309.86 mg
974.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)1.09 g309.58 mg
975.Dry-Heated Farmed Rainbow Trout (Fish)1.09 g309.58 mg
976.Fast Fried Beef Rump Centre (Meat Only, New Zealand Imported)1.09 g309.58 mg
977.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.09 g309.29 mg
978.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.09 g309.29 mg
979.Cheddar (Cheese, Sharp, Sliced)1.09 g309.29 mg
980.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)1.09 g309.29 mg
981.Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.09 g309.29 mg
982.Braised Flank (Beef, Meat & Fat, New Zealand Imported)1.09 g309.29 mg
983.Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In)1.09 g309.01 mg
984.Raw Squab (Pigeon, Light Meat Without Skin)1.09 g309.01 mg
985.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.09 g309.01 mg
986.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.09 g309.01 mg
987.Dry-Heated Pumpkin Seed Sunfish (Fish)1.09 g309.01 mg
988.Raw Quail (Meat Only)1.09 g309.01 mg
989.Roasted Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.09 g309.01 mg
990.Broiled Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.09 g309.01 mg
991.Dry-Heated Perch (Mixed Species, Fish)1.09 g309.01 mg
992.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.09 g309.01 mg
993.Fast Roasted Beef Cube Roll (New Zealand Imported, Meat Only)1.09 g309.01 mg
994.Unheated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pork)1.09 g308.73 mg
995.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.09 g308.73 mg
996.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.09 g308.73 mg
997.Gruyere (Cheese)1.09 g308.73 mg
998.Dry-Heated Grouper (Mixed Species, Fish)1.09 g308.73 mg
999.Broiled Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.09 g308.73 mg
1000.Broiled Fresh Pork Blade Chops (Boneless, Meat & Fat)1.09 g308.44 mg
1001.Broiled Porterhouse Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)1.09 g308.44 mg
1002.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.09 g308.44 mg
1003.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.09 g308.44 mg
1004.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)1.09 g308.44 mg
1005.Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.09 g308.44 mg
1006.Dry-Heated Striped Mullet (Fish)1.09 g308.44 mg
1007.Grilled Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.09 g308.16 mg
1008.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)1.09 g308.16 mg
1009.Fast Fried Beef Rump Centre (Meat & Fat, New Zealand Imported)1.09 g308.16 mg
1010.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.09 g307.88 mg
1011.Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.09 g307.88 mg
1012.Roasted Heated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)1.09 g307.59 mg
1013.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.09 g307.59 mg
1014.Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.09 g307.59 mg
1015.Roasted Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)1.09 g307.59 mg
1016.Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)1.09 g307.59 mg
1017.Dry-Heated Burbot (Fish)1.09 g307.59 mg
1018.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)1.09 g307.59 mg
1019.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.08 g307.31 mg
1020.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)1.08 g307.31 mg
1021.Stewed Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)1.08 g307.31 mg
1022.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.08 g307.03 mg
1023.Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)1.08 g307.03 mg
1024.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.08 g307.03 mg
1025.Roasted Veal Loin (Meat & Fat)1.08 g307.03 mg
1026.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)1.08 g307.03 mg
1027.Braised Oyster Blade (Beef, New Zealand Imported, Meat Only)1.08 g306.74 mg
1028.Dry-Heated Northern Pike (Fish)1.08 g306.74 mg
1029.Cooked Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)1.08 g306.46 mg
1030.Roasted Heated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)1.08 g306.17 mg
1031.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.08 g306.17 mg
1032.Braised Hind Shin (Beef, New Zealand Imported, Meat & Fat)1.08 g306.17 mg
1033.Raw Deer (Game Meat)1.08 g306.17 mg
1034.Braised Lamb Spleen (Variety Meats & By-Products)1.08 g306.17 mg
1035.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.08 g305.89 mg
1036.Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.08 g305.89 mg
1037.Braised Oyster Blade (Beef, New Zealand Imported, Meat & Fat)1.08 g305.89 mg
1038.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.08 g305.89 mg
1039.Fish Atlantic Sardine (Canned In Oil, Drained Solids With Bone)1.08 g305.89 mg
1040.Braised Ground Lamb (New Zealand Imported)1.08 g305.61 mg
1041.Raw Ground Turkey (Fat Free)1.08 g305.61 mg
1042.Kippered Atlantic Herring (Fish)1.08 g305.61 mg
1043.Pan-Broiled Ground Bison (Game Meat)1.08 g305.61 mg
1044.Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.08 g305.32 mg
1045.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)1.08 g305.32 mg
1046.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.08 g305.32 mg
1047.Dry-Heated Walleye Pike (Fish)1.08 g305.04 mg
1048.Pan-Fried Chicken Liver (All Classes)1.08 g305.04 mg
1049.Parmesan Cheese (Grated)1.08 g304.76 mg
1050.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.08 g304.76 mg
1051.Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)1.08 g304.76 mg
1052.Slow Roasted Beef Eye Round (Meat Only, New Zealand Imported)1.08 g304.76 mg
1053.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.07 g304.47 mg
1054.Roasted Broilers Or Fryers Drumstick (Meat & Skin, Chicken)1.07 g304.47 mg
1055.Dry-Heated Tilefish (Fish)1.07 g304.47 mg
1056.Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)1.07 g304.19 mg
1057.Pan-Browned Ground Beef Crumbles (85% Lean Meat / 15% Fat)1.07 g304.19 mg
1058.Dry-Heated Whitefish (Mixed Species, Fish)1.07 g304.19 mg
1059.Roasted Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)1.07 g303.62 mg
1060.Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.07 g303.34 mg
1061.Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.07 g303.34 mg
1062.Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.07 g303.34 mg
1063.Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.07 g303.34 mg
1064.Pan-Broiled Ground Elk (Game Meat)1.07 g303.34 mg
1065.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)1.07 g303.06 mg
1066.Roasted Tri-Tip Roast (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)1.07 g303.06 mg
1067.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.07 g303.06 mg
1068.Stewed Broilers Or Fryers Back (Meat Only, Chicken)1.07 g303.06 mg
1069.Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)1.07 g302.77 mg
1070.Raw Whelk (Mollusks, Unspecified)1.07 g302.77 mg
1071.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.07 g302.77 mg
1072.Slow Roasted Beef Eye Round (Meat & Fat, New Zealand Imported)1.07 g302.77 mg
1073.Dry-Heated Cusk (Fish)1.07 g302.49 mg
1074.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)1.07 g302.49 mg
1075.Baked Ground Beef Loaf (97% Lean Meat / 3% Fat)1.07 g302.49 mg
1076.Roasted Broilers Or Fryers Wing (Meat & Skin, Chicken)1.07 g302.49 mg
1077.Dry-Heated Ling (Fish)1.07 g302.49 mg
1078.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.07 g302.21 mg
1079.Gelatin Desserts (With Aspartame, Dry Mix, Reduced Calorie, Added Phosphorus, Potassium, Sodium, Vitamin C)1.07 g302.21 mg
1080.Gelatin Desserts (With Aspartame, Dry Mix, Reduced Calorie, No Added Sodium)1.07 g302.21 mg
1081.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.07 g302.21 mg
1082.Broiled Lamb Shoulder Arm (Meat & Fat, Trimmed To 1/8" Fat)1.07 g302.21 mg
1083.Raw Pink Salmon (Fish)1.07 g302.21 mg
1084.Raw Royal Red Kidney Beans (Mature Seeds)1.07 g302.21 mg
1085.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)1.07 g301.92 mg
1086.Cooked Spiny Lobster (Crustaceans, Mixed Species, Moist Heat)1.07 g301.92 mg
1087.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.07 g301.92 mg
1088.Dry-Heated Farmed Coho Salmon (Fish)1.07 g301.92 mg
1089.Broiled Ground Veal1.07 g301.92 mg
1090.Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In)1.06 g301.64 mg
1091.Fast Fried Tenderloin (Beef, New Zealand Imported, Meat Only)1.06 g301.64 mg
1092.Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)1.06 g301.36 mg
1093.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.06 g301.36 mg
1094.Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.06 g301.36 mg
1095.Braised Navel End Brisket (Beef, New Zealand Imported, Meat Only)1.06 g301.36 mg
1096.Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)1.06 g301.07 mg
1097.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.06 g301.07 mg
1098.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.06 g301.07 mg
1099.Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.06 g301.07 mg
1100.Roasted Frozen Lamb Leg, Whole (Meat & Fat, New Zealand Imported, Shank & Sirloin)1.06 g301.07 mg
1101.Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.06 g300.79 mg
1102.Dry-Heated Scup (Fish)1.06 g300.79 mg
1103.Dry-Heated Freshwater Bass (Fish, Mixed Species)1.06 g300.5 mg
1104.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)1.06 g300.5 mg
1105.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.06 g300.5 mg
1106.Fast Fried Tenderloin (Beef, New Zealand Imported, Meat & Fat)1.06 g300.5 mg
1107.Roasted Broilers Or Fryers Back (Meat & Skin, Chicken)1.06 g300.22 mg
1108.Broiled Ground Lamb1.06 g300.22 mg
1109.Braised Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.06 g299.94 mg
1110.Raw Bison (Top Round 1n Steak, Meat Only, Game Meat)1.06 g299.94 mg
1111.Broiled Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.06 g299.65 mg
1112.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)1.06 g299.65 mg
1113.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.06 g299.37 mg
1114.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.06 g299.37 mg
1115.Grilled Top Loin (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.06 g299.37 mg
1116.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)1.06 g299.37 mg
1117.Stewed Broilers Or Fryers Thigh (Meat Only, Chicken)1.06 g299.37 mg
1118.Roasted Roasting Chicken (Meat Only)1.06 g299.37 mg
1119.Fried Broilers Or Fryers Wing (Meat & Skin, Flour, Chicken)1.06 g299.37 mg
1120.Baked Ground Beef Loaf (95% Lean Meat / 5% Fat)1.06 g299.37 mg
1121.Roasted Whole Turkey (Meat Only)1.06 g299.09 mg
1122.Grilled Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.05 g298.8 mg
1123.Broiled Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.05 g298.8 mg
1124.Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.05 g298.8 mg
1125.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.05 g298.8 mg
1126.Braised Fresh Pork Kidneys (Variety Meats & By-Products)1.05 g298.52 mg
1127.Mozzarella (Cheese, Low Moisture, Part-Skim)1.05 g298.52 mg
1128.Roasted Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.05 g298.52 mg
1129.Roasted Broilers Or Fryers Thigh (Meat & Skin, Chicken)1.05 g298.52 mg
1130.Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.05 g298.24 mg
1131.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)1.05 g298.24 mg
1132.Fast Roasted Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)1.05 g298.24 mg
1133.Raw Lamb Fore-Shank (Meat Only, New Zealand Imported)1.05 g298.24 mg
1134.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.05 g298.24 mg
1135.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.05 g297.95 mg
1136.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.05 g297.95 mg
1137.Stewed Broilers Or Fryers Drumstick (Meat & Skin, Chicken)1.05 g297.95 mg
1138.Cracker Barrel Farm Raised Catfish Platter1.05 g297.67 mg
1139.Roasted Tenderloin Roast (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.05 g297.67 mg
1140.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)1.05 g297.67 mg
1141.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.05 g297.39 mg
1142.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.05 g297.1 mg
1143.Raw Sockeye Salmon (Fish)1.05 g297.1 mg
1144.Cooked Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)1.05 g297.1 mg
1145.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)1.05 g296.82 mg
1146.Roasted Veal Ribs (Meat & Fat)1.05 g296.82 mg
1147.Broiled Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.05 g296.54 mg
1148.Baked Ground Beef Loaf (93% Lean Meat / 7% Fat)1.05 g296.54 mg
1149.Grilled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.05 g296.25 mg
1150.Pan-Browned Ground Beef Crumbles (80% Lean Meat / 20% Fat)1.05 g296.25 mg
1151.Broiled Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)1.05 g296.25 mg
1152.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)1.05 g296.25 mg
1153.Cooked Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)1.05 g296.25 mg
1154.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat & Skin, Chicken)1.05 g296.25 mg
1155.Dry-Heated Atlantic Mackerel (Fish)1.05 g296.25 mg
1156.Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)1.04 g295.97 mg
1157.Roasted Tenderloin Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.04 g295.97 mg
1158.Roasted Tenderloin Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.04 g295.97 mg
1159.Roasted Tenderloin Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.04 g295.97 mg
1160.Cheddar (Cheese, Includes USDA Food Distr. Program)1.04 g295.97 mg
1161.Broiled Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)1.04 g295.69 mg
1162.Roasted Whole Turkey (Light Meat, Meat & Skin)1.04 g295.69 mg
1163.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)1.04 g295.4 mg
1164.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.04 g295.12 mg
1165.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.04 g295.12 mg
1166.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.04 g295.12 mg
1167.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)1.04 g294.84 mg
1168.Dry-Heated Mahimahi (Fish)1.04 g294.84 mg
1169.Dry-Heated Spot (Fish)1.04 g294.84 mg
1170.Braised Veal Tongue (Variety Meats & By-Products)1.04 g294.84 mg
1171.Roasted Fresh Boston Pork Roasts (Meat & Fat, Shoulder, Blade)1.04 g294.55 mg
1172.Roasted White Pekin Breast (Boneless, Young Duckling, Meat & Skin, Domesticated Duck)1.04 g294.55 mg
1173.Raw Ostrich Inside Strip1.04 g294.55 mg
1174.Swiss Cheese1.04 g294.27 mg
1175.Dry-Heated Florida Pompano (Fish)1.04 g294.27 mg
1176.Simmered Broilers Or Fryers Neck (Meat Only, Chicken)1.04 g293.98 mg
1177.Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.04 g293.98 mg
1178.Dry-Heated Eel (Mixed Species, Fish)1.04 g293.98 mg
1179.Roasted Fresh Whole Pork Shoulder (Meat & Fat)1.04 g293.7 mg
1180.Dry-Heated Sea Bass (Mixed Species, Fish)1.04 g293.7 mg
1181.Raw Lamb Flap (Boneless, Meat Only, New Zealand Imported)1.04 g293.7 mg
1182.Braised Fresh Pork Heart (Variety Meats & By-Products)1.04 g293.42 mg
1183.Fish White Tuna (Without Salt, Canned In Water, Drained Solids)1.04 g293.42 mg
1184.Dry-Heated Swordfish (Fish)1.04 g293.42 mg
1185.Fish White Tuna (Canned In Water, Drained Solids)1.04 g293.42 mg
1186.Raw Antelope (Game Meat)1.04 g293.42 mg
1187.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.03 g293.13 mg
1188.Braised Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)1.03 g293.13 mg
1189.Dry-Heated Spanish Mackerel (Fish)1.03 g293.13 mg
1190.Raw Lamb Chump (Boneless, Meat Only, New Zealand Imported)1.03 g293.13 mg
1191.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.03 g292.85 mg
1192.Fast Fried Beef Striploin (Meat Only, New Zealand Imported)1.03 g292.85 mg
1193.Roasted Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)1.03 g292.57 mg
1194.Broiled Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.03 g292 mg
1195.Baked Ground Beef Loaf (90% Lean Meat / 10% Fat)1.03 g292 mg
1196.Dry-Heated Orange Roughy (Fish)1.03 g292 mg
1197.Cooked Halibut (With Skin, Fish, Alaska Native)1.03 g291.72 mg
1198.Canned Turkey (With Broth, Meat Only)1.03 g291.72 mg
1199.Dry-Heated Alaska Pollock (May Contain Additives To Retain Moisture, Fish)1.03 g291.72 mg
1200.Dry-Heated Whiting (Mixed Species, Fish)1.03 g291.72 mg

Foods Ranked 1201 - 1500 That Contain Threonine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1201.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.03 g291.43 mg
1202.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.03 g291.43 mg
1203.Dry-Heated Wild Coho Salmon (Fish)1.03 g291.43 mg
1204.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.03 g290.87 mg
1205.Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.03 g290.87 mg
1206.Smoked Whitefish (Mixed Species, Fish)1.03 g290.87 mg
1207.Raw California Red Kidney Beans (Mature Seeds)1.03 g290.87 mg
1208.Raw Lamb Loin (Boneless, Meat Only, New Zealand Imported)1.03 g290.87 mg
1209.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.03 g290.58 mg
1210.Cooked Blue Mussel (Mollusks, Moist Heat)1.03 g290.58 mg
1211.Fast Fried Lamb Loin Chops (Meat & Fat, New Zealand Imported)1.03 g290.58 mg
1212.Raw Ostrich Outside Strip1.03 g290.58 mg
1213.Raw Fresh Yellowfin Tuna (Fish)1.03 g290.58 mg
1214.Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.02 g290.3 mg
1215.Canned Cured Beef (Corned Beef)1.02 g290.02 mg
1216.Raw Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)1.02 g290.02 mg
1217.Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)1.02 g290.02 mg
1218.Canned Pink Salmon (Total Can Contents, Fish)1.02 g290.02 mg
1219.Raw Fresh Bluefin Tuna (Fish)1.02 g290.02 mg
1220.Kippered King Salmon (With Skin, Fish, Alaska Native)1.02 g289.73 mg
1221.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.02 g289.73 mg
1222.Fried Broilers Or Fryers Breast (Batter, Meat & Skin, Chicken)1.02 g289.73 mg
1223.Simmered Chicken Liver (All Classes)1.02 g289.45 mg
1224.Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.02 g289.45 mg
1225.Raw Moose (Game Meat)1.02 g289.45 mg
1226.Stewed Broilers Or Fryers (Meat & Skin, Chicken)1.02 g289.17 mg
1227.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)1.02 g289.17 mg
1228.Broiled Ground Beef Patty (97% Lean Meat / 3% Fat)1.02 g289.17 mg
1229.Braised Fresh Pork Tongue (Variety Meats & By-Products)1.02 g288.6 mg
1230.Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.02 g288.6 mg
1231.Unheated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pork)1.02 g288.31 mg
1232.Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)1.02 g288.31 mg
1233.Stewed Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)1.02 g288.31 mg
1234.Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)1.02 g288.31 mg
1235.Pan-Browned Ground Beef Crumbles (75% Lean Meat / 25% Fat)1.02 g288.31 mg
1236.Canned Fish Jack Mackerel (Drained Solids)1.02 g288.31 mg
1237.Raw Roe (Mixed Species, Fish)1.02 g288.31 mg
1238.Unheated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)1.02 g288.03 mg
1239.Raw Turkey Breast (Retail Parts, Meat Only)1.02 g288.03 mg
1240.Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)1.02 g287.75 mg
1241.Dry-Heated Haddock (Fish)1.02 g287.75 mg
1242.Raw Yellowtail (Mixed Species, Fish)1.02 g287.75 mg
1243.Broiled Ground Beef Patty (93% Lean Meat / 7% Fat)1.01 g287.46 mg
1244.Dry-Heated Pacific Rockfish (Mixed Species, Fish)1.01 g287.46 mg
1245.Roasted Fresh Pork Back Ribs (Meat & Fat)1.01 g286.9 mg
1246.Roasted Turkey Thigh (Retail Parts, Meat & Skin)1.01 g286.9 mg
1247.Pork Salami (Dry Or Hard)1.01 g286.9 mg
1248.Italian Pork Salami1.01 g286.9 mg
1249.Raw Wild Boar (Game Meat)1.01 g286.9 mg
1250.Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.01 g286.61 mg
1251.Fish Whitefish Eggs (Alaska Native)1.01 g286.33 mg
1252.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.01 g286.33 mg
1253.Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)1.01 g286.33 mg
1254.Dry-Heated Atlantic Herring (Fish)1.01 g286.33 mg
1255.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork, Meat Only)1.01 g286.05 mg
1256.Roasted Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.01 g286.05 mg
1257.Raw Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)1.01 g286.05 mg
1258.Pan-Broiled Ground Beef Patty (97% Lean Meat /3% Fat)1.01 g286.05 mg
1259.Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.01 g285.76 mg
1260.Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)1.01 g285.76 mg
1261.Fast Roasted Lamb Loin Saddle (Meat & Fat, New Zealand Imported)1.01 g285.76 mg
1262.Roasted Whole Turkey (Dark Meat)1.01 g285.48 mg
1263.Roasted Whole Turkey (Back, Meat Only)1.01 g285.48 mg
1264.Roasted Turkey Thigh (From Whole Bird, Meat Only)1.01 g285.48 mg
1265.Raw Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)1.01 g285.48 mg
1266.Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)1.01 g285.48 mg
1267.Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)1.01 g285.48 mg
1268.Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)1.01 g285.2 mg
1269.Raw Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)1.01 g285.2 mg
1270.Fast Roasted Beef Cube Roll (New Zealand Imported, Meat & Fat)1.01 g285.2 mg
1271.Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)1.01 g284.91 mg
1272.Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.01 g284.91 mg
1273.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.01 g284.91 mg
1274.Dry-Heated Wild Rainbow Trout (Fish)1.01 g284.91 mg
1275.Roasted Whole Turkey (Meat & Skin)1 g284.63 mg
1276.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1 g284.63 mg
1277.Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat Only)1 g284.35 mg
1278.Roasted Domesticated Duck (Meat Only)1 g284.35 mg
1279.Raw Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1 g284.35 mg
1280.Baked Ground Beef Loaf (85% Lean Meat / 15% Fat)1 g284.35 mg
1281.Raw Ostrich Outside Leg1 g284.35 mg
1282.Broiled Frozen Lamb Loin (Meat & Fat, New Zealand Imported)1 g284.35 mg
1283.Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1 g284.06 mg
1284.Cooked Lamb Testes (New Zealand Imported, Soaked & Fried)1 g284.06 mg
1285.Stewed Broilers Or Fryers Leg (Meat & Skin, Chicken)1 g284.06 mg
1286.Dry-Heated Carp (Fish)1 g284.06 mg
1287.Dry-Heated Atlantic Cod (Fish)1 g283.78 mg
1288.Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)1 g283.5 mg
1289.Unheated Cured Ham (Meat & Fat, Pork, Slice, Bone-In)1 g283.5 mg
1290.Pan-Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)1 g283.5 mg
1291.Raw Elk (Game Meat)999 mg283.21 mg
1292.Roasted Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)998 mg282.93 mg
1293.Pumpkin & Squash Seed Kernels (Dried, Seeds)998 mg282.93 mg
1294.Pan-Broiled Ground Deer (Game Meat)998 mg282.93 mg
1295.Canned Fish Cod (Atlantic, Solids & Liquid)998 mg282.93 mg
1296.Raw Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)998 mg282.93 mg
1297.Dry-Heated Striped Bass (Fish)997 mg282.64 mg
1298.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)996 mg282.36 mg
1299.Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)996 mg282.36 mg
1300.Fast Fried Beef Knuckle (New Zealand Imported)996 mg282.36 mg
1301.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)996 mg282.36 mg
1302.Slow Roasted Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)996 mg282.36 mg
1303.Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat Only)995 mg282.08 mg
1304.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)995 mg282.08 mg
1305.Raw Lamb Loin Saddle (Meat Only, New Zealand Imported)995 mg282.08 mg
1306.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)995 mg282.08 mg
1307.Roasted Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)994 mg281.79 mg
1308.Roasted Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)994 mg281.79 mg
1309.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)994 mg281.79 mg
1310.Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)994 mg281.79 mg
1311.Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)994 mg281.79 mg
1312.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)994 mg281.79 mg
1313.Unheated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)993 mg281.51 mg
1314.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)993 mg281.51 mg
1315.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)993 mg281.51 mg
1316.Broiled Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)993 mg281.51 mg
1317.Dry-Heated Lingcod (Fish)993 mg281.51 mg
1318.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)993 mg281.51 mg
1319.Unheated Cured Ham (Meat Only, Pork, Whole)992 mg281.23 mg
1320.Roasted Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)992 mg281.23 mg
1321.Raw Chuck For Stew (Beef, Grade: Select, Meat & Fat)992 mg281.23 mg
1322.Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)992 mg281.23 mg
1323.Raw Kidney Beans (All Types, Mature Seeds)992 mg281.23 mg
1324.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)991 mg280.94 mg
1325.Unheated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)991 mg280.94 mg
1326.Raw Pork Shoulder Breast (Boneless, Meat & Fat)991 mg280.94 mg
1327.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)991 mg280.94 mg
1328.Dry-Heated Rainbow Smelt (Fish)991 mg280.94 mg
1329.Raw Red Salmon (Sockeye, Fish, Alaska Native)990 mg280.66 mg
1330.Pan-Broiled Ground Beef Patty (93% Lean Meat /7% Fat)990 mg280.66 mg
1331.Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat & Fat)989 mg280.38 mg
1332.Pan-Browned Ground Beef Crumbles (70% Lean Meat / 30% Fat)989 mg280.38 mg
1333.Roasted Roasting Chicken (Meat & Skin)989 mg280.38 mg
1334.Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)989 mg280.38 mg
1335.Braised Beef Spleen (Variety Meats & By-Products)988 mg280.09 mg
1336.Boiled Beef Kidney (New Zealand Imported, Variety Meats & By-Products)988 mg280.09 mg
1337.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)988 mg280.09 mg
1338.Raw Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)987 mg279.81 mg
1339.Roasted Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)987 mg279.81 mg
1340.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)987 mg279.81 mg
1341.Raw Lamb Liver (New Zealand Imported)987 mg279.81 mg
1342.Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)987 mg279.81 mg
1343.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)987 mg279.81 mg
1344.Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)987 mg279.81 mg
1345.Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)986 mg279.53 mg
1346.Roasted Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)986 mg279.53 mg
1347.Dry-Heated Freshwater Drum (Fish)986 mg279.53 mg
1348.Fast Roasted Prepared Beef Ribs (New Zealand Imported)986 mg279.53 mg
1349.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)985 mg279.24 mg
1350.Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)985 mg279.24 mg
1351.Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)985 mg279.24 mg
1352.Raw Chuck For Stew (Beef, Grade: All, Meat & Fat)985 mg279.24 mg
1353.Raw Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)985 mg279.24 mg
1354.Roasted Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)984 mg278.96 mg
1355.Roasted Cornish Game Hens (Meat Only, Chicken)984 mg278.96 mg
1356.Dry-Heated Atlantic Wolffish (Fish)984 mg278.96 mg
1357.Raw Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)984 mg278.96 mg
1358.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)983 mg278.68 mg
1359.Mozzarella (Cheese, Whole Milk)983 mg278.68 mg
1360.Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)983 mg278.68 mg
1361.Raw Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)983 mg278.68 mg
1362.Raw White Beans (Mature Seeds)983 mg278.68 mg
1363.Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)982 mg278.39 mg
1364.Provolone (Cheese)982 mg278.39 mg
1365.Provolone (Cheese, Reduced Fat)982 mg278.39 mg
1366.Raw Ostrich Inside Leg982 mg278.39 mg
1367.Roasted Roasting Chicken (Dark Meat, Meat Only)982 mg278.39 mg
1368.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)982 mg278.39 mg
1369.Raw Goat (Game Meat)981 mg278.11 mg
1370.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)980 mg277.83 mg
1371.Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)980 mg277.83 mg
1372.Raw Chuck For Stew (Beef, Grade: Choice, Meat & Fat)980 mg277.83 mg
1373.Raw Broilers Or Fryers (Light Meat, Meat Only, Chicken)980 mg277.83 mg
1374.Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)980 mg277.83 mg
1375.Broiled Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)979 mg277.54 mg
1376.Roasted Whole Turkey (Breast, Meat Only)979 mg277.54 mg
1377.Roasted Turkey Wing (With Added Solution, From Whole Bird, Meat Only)979 mg277.54 mg
1378.Raw Lamb Tenderloin (Meat Only, New Zealand Imported)979 mg277.54 mg
1379.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat Only)979 mg277.54 mg
1380.Raw Lamb Neck Chops (Meat Only, New Zealand Imported)979 mg277.54 mg
1381.Raw Turkey Wing (Retail Parts, Meat Only)979 mg277.54 mg
1382.Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat Only, Bone-In)978 mg277.26 mg
1383.Raw Fresh Pork Loin (Meat Only, Whole)978 mg277.26 mg
1384.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)978 mg277.26 mg
1385.Baked Ground Beef Loaf (80% Lean Meat / 20% Fat)977 mg276.97 mg
1386.Braised Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)977 mg276.97 mg
1387.Simmered Turkey Liver (All Classes)976 mg276.69 mg
1388.Pan-Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)976 mg276.69 mg
1389.Raw Water Buffalo (Game Meat)976 mg276.69 mg
1390.Braised Veal Spleen (Variety Meats & By-Products)975 mg276.41 mg
1391.Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)975 mg276.41 mg
1392.Raw Stewing Chicken (Light Meat, Meat Only)975 mg276.41 mg
1393.Raw Wild Rabbit (Game Meat)975 mg276.41 mg
1394.Braised Lamb Tongue (Variety Meats & By-Products)975 mg276.41 mg
1395.Raw Lamb Tenderloin (Meat & Fat, New Zealand Imported)975 mg276.41 mg
1396.Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)974 mg276.12 mg
1397.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)974 mg276.12 mg
1398.Roasted Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)973 mg275.84 mg
1399.Raw Lamb Hind-Shank (Meat Only, New Zealand Imported)973 mg275.84 mg
1400.Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat Only, Bone-In)972 mg275.56 mg
1401.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)972 mg275.56 mg
1402.Broiled Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)972 mg275.56 mg
1403.Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only)972 mg275.56 mg
1404.Raw Domesticated Goose (Meat Only)972 mg275.56 mg
1405.Raw Top Round Beef (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)971 mg275.27 mg
1406.Dry-Heated Butterfish (Fish)971 mg275.27 mg
1407.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)971 mg275.27 mg
1408.Raw Coho Salmon (Silver, Fish, Alaska Native)970 mg274.99 mg
1409.Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)970 mg274.99 mg
1410.Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)970 mg274.99 mg
1411.Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat Only)970 mg274.99 mg
1412.Pan-Browned Ground Chicken (Crumbles)970 mg274.99 mg
1413.Raw Ground Lamb (New Zealand Imported)970 mg274.99 mg
1414.Stewed Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)969 mg274.71 mg
1415.Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)969 mg274.71 mg
1416.Dry-Heated Farmed Atlantic Salmon (Fish)969 mg274.71 mg
1417.Raw Cranberry Beans (Roman, Mature Seeds)969 mg274.71 mg
1418.Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)968 mg274.42 mg
1419.Wheat Germ (Crude)968 mg274.42 mg
1420.Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)968 mg274.42 mg
1421.Roasted Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)968 mg274.42 mg
1422.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)968 mg274.42 mg
1423.Raw Ostrich Tenderloin968 mg274.42 mg
1424.Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)967 mg274.14 mg
1425.Roasted Turkey Breast (Pre-Basted, Meat & Skin)967 mg274.14 mg
1426.Roasted Whole Turkey (Meat Only, With Added Solution)967 mg274.14 mg
1427.Raw Caribou (Game Meat)967 mg274.14 mg
1428.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)966 mg273.86 mg
1429.Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)966 mg273.86 mg
1430.Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)965 mg273.57 mg
1431.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)965 mg273.57 mg
1432.Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)965 mg273.57 mg
1433.Roquefort (Cheese)965 mg273.57 mg
1434.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)965 mg273.57 mg
1435.Broiled Emu Full Rump965 mg273.57 mg
1436.Raw Ostrich Round965 mg273.57 mg
1437.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)965 mg273.57 mg
1438.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)964 mg273.29 mg
1439.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)964 mg273.29 mg
1440.Raw Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)964 mg273.29 mg
1441.Raw Veal Cutlet (Top Round, Leg, Cap Off, Boneless)964 mg273.29 mg
1442.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)964 mg273.29 mg
1443.Raw Fresh Skipjack Tuna (Fish)964 mg273.29 mg
1444.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)963 mg273.01 mg
1445.Fried Broilers Or Fryers (Batter, Light Meat, Meat & Skin, Chicken)963 mg273.01 mg
1446.Raw Guinea Hen (Meat & Skin)963 mg273.01 mg
1447.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)963 mg273.01 mg
1448.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)963 mg273.01 mg
1449.Fried Broilers Or Fryers Neck (Meat & Skin, Flour, Chicken)962 mg272.72 mg
1450.Stewed Broilers Or Fryers Thigh (Meat & Skin, Chicken)962 mg272.72 mg
1451.Unheated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)961 mg272.44 mg
1452.Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)961 mg272.44 mg
1453.Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)961 mg272.44 mg
1454.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)961 mg272.44 mg
1455.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)960 mg272.16 mg
1456.Raw Fresh Pork (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program)959 mg271.87 mg
1457.Broiled Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)959 mg271.87 mg
1458.Oil-Roasted Spanish Peanuts (With Salt)959 mg271.87 mg
1459.Sliced Italian Pork & Beef Salami (Dry, 50% Less Sodium)959 mg271.87 mg
1460.Oil-Roasted Spanish Peanuts (Without Salt)959 mg271.87 mg
1461.Bacon & Beef Sticks959 mg271.87 mg
1462.Raw Horse (Game Meat)959 mg271.87 mg
1463.Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)958 mg271.59 mg
1464.Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)958 mg271.59 mg
1465.Pan-Broiled Ground Pork (72% Lean / 28% Fat)958 mg271.59 mg
1466.Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)958 mg271.59 mg
1467.Raw Lamb Fore-Shank (Meat & Fat, New Zealand Imported)958 mg271.59 mg
1468.Raw Bison (Chuck Shoulder Clod, Meat Only, Game Meat)958 mg271.59 mg
1469.Raw Ostrich Tip Trimmed958 mg271.59 mg
1470.Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder)957 mg271.3 mg
1471.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)957 mg271.3 mg
1472.Raw Turkey Breast (All Classes, Meat & Skin)957 mg271.3 mg
1473.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)957 mg271.3 mg
1474.Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)957 mg271.3 mg
1475.Raw Ostrich Fan957 mg271.3 mg
1476.Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)956 mg271.02 mg
1477.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)956 mg271.02 mg
1478.Cooked Queen Crab (Crustaceans, Moist Heat)956 mg271.02 mg
1479.Raw Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)956 mg271.02 mg
1480.Mars Snackfood US Snickers Marathon Protein Performance Bar (Formulated Bar, Caramel Nut Rush)956 mg271.02 mg
1481.Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)955 mg270.74 mg
1482.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)955 mg270.74 mg
1483.Raw Veal Loin (Meat Only)955 mg270.74 mg
1484.Raw Halibut (With Skin, Fish, Alaska Native)954 mg270.45 mg
1485.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)954 mg270.45 mg
1486.Raw Lamb Loin Chops (Meat Only, New Zealand Imported)953 mg270.17 mg
1487.Raw Fresh Pork (Meat Only, Leg, Ham, Shank Half)952 mg269.89 mg
1488.Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)952 mg269.89 mg
1489.Raw Petite Tender Pork Shoulder (Boneless, Meat & Fat)952 mg269.89 mg
1490.Raw Pork Leg Cap Steak (Boneless, Meat & Fat)952 mg269.89 mg
1491.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)952 mg269.89 mg
1492.Roasted Whole Turkey (Dark Meat, Meat & Skin)952 mg269.89 mg
1493.Pan-Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)952 mg269.89 mg
1494.Dry-Heated American Shad (Fish)952 mg269.89 mg
1495.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)952 mg269.89 mg
1496.Raw Ostrich Top Loin951 mg269.6 mg
1497.Raw Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)950 mg269.32 mg
1498.Baked Ground Beef Loaf (75% Lean Meat / 25% Fat)950 mg269.32 mg
1499.Raw Tilapia (Fish)950 mg269.32 mg
1500.Dry White Cheese (Queso Seco)950 mg269.32 mg

Foods Ranked 1501 - 1800 That Contain Threonine

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Foodper 100gper Oz
1501.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)949 mg269.04 mg
1502.Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)949 mg269.04 mg
1503.Roasted Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)948 mg268.75 mg
1504.Roasted Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)948 mg268.75 mg
1505.Raw T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)948 mg268.75 mg
1506.Raw Veal Rib Roast (Rib, Meat Only, Australian)948 mg268.75 mg
1507.Raw Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)948 mg268.75 mg
1508.Raw Red Kidney Beans (Mature Seeds)948 mg268.75 mg
1509.Roasted Turkey (Dark Meat, Meat Only, With Added Solution)948 mg268.75 mg
1510.Raw Wild Coho Salmon (Fish)948 mg268.75 mg
1511.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)947 mg268.47 mg
1512.KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)946 mg268.19 mg
1513.KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)945 mg267.9 mg
1514.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)945 mg267.9 mg
1515.Raw Quail (Meat & Skin)945 mg267.9 mg
1516.Raw Ostrich Oyster945 mg267.9 mg
1517.Roasted Canned Cured Ham (Pork, Extra Lean, Approximately 4% Fat)944 mg267.62 mg
1518.Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)944 mg267.62 mg
1519.Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)944 mg267.62 mg
1520.Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)944 mg267.62 mg
1521.Cooked Lamb Kidney (New Zealand Imported, Soaked & Fried)944 mg267.62 mg
1522.Dry-Heated White Sucker (Fish)942 mg267.05 mg
1523.Broiled Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)941 mg266.77 mg
1524.Broiled Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)941 mg266.77 mg
1525.Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)941 mg266.77 mg
1526.Dry-Heated Seatrout (Mixed Species, Fish)941 mg266.77 mg
1527.Raw Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)941 mg266.77 mg
1528.Raw Sheefish (Fish, Alaska Native)940 mg266.49 mg
1529.Raw Fresh Pork Tenderloin (Loin, Meat Only)940 mg266.49 mg
1530.Butternuts (Dried, Nuts)940 mg266.49 mg
1531.Fried Broilers Or Fryers (Batter, Meat, Skin, Giblets & Neck, Chicken)940 mg266.49 mg
1532.Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)940 mg266.49 mg
1533.Canned Chum Salmon (Without Salt, Drained Solids With Bone, Fish)940 mg266.49 mg
1534.Canned Chum Salmon (Drained Solids With Bone, Fish)940 mg266.49 mg
1535.Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Meat Only)939 mg266.2 mg
1536.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)939 mg266.2 mg
1537.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)938 mg265.92 mg
1538.Roasted Fresh Spare Ribs (Meat & Fat, Pork)938 mg265.92 mg
1539.Raw Roasting Chicken (Light Meat, Meat Only)938 mg265.92 mg
1540.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)938 mg265.92 mg
1541.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)938 mg265.92 mg
1542.Heated Cured Ham With Natural Juices (Boneless, Meat Only, Slice, Pan-Broil, Pork)937 mg265.64 mg
1543.Cooked Broilers Or Fryers Drumstick (Rotisserie, Original Seasoning, Meat Only, Chicken)937 mg265.64 mg
1544.Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)936 mg265.35 mg
1545.Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)936 mg265.35 mg
1546.Raw Fresh Pork (Meat Only, Leg, Ham, Whole)935 mg265.07 mg
1547.Heated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In, Pan-Broil)935 mg265.07 mg
1548.Fontina (Cheese)935 mg265.07 mg
1549.Dry-Heated Ocean Pout (Fish)935 mg265.07 mg
1550.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)935 mg265.07 mg
1551.Roasted Canned Cured Ham (Pork, Extra Lean & Regular)934 mg264.78 mg
1552.Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Slice, Pan-Broil, Pork)934 mg264.78 mg
1553.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)934 mg264.78 mg
1554.Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat Only, Bone-In)933 mg264.5 mg
1555.Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)933 mg264.5 mg
1556.Raw Fresh Country-Style Pork Ribs (Loin, Meat Only)932 mg264.22 mg
1557.Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)932 mg264.22 mg
1558.Edam (Cheese)932 mg264.22 mg
1559.Raw Farmed Coho Salmon (Fish)932 mg264.22 mg
1560.Roasted Cured Ham (Boneless, Pork, Extra Lean, Approximately 5% Fat)931 mg263.93 mg
1561.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)931 mg263.93 mg
1562.Raw Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)930 mg263.65 mg
1563.Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)930 mg263.65 mg
1564.Gouda (Cheese)930 mg263.65 mg
1565.Pan-Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)930 mg263.65 mg
1566.Raw Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)930 mg263.65 mg
1567.Raw Veal Leg (Top Round, Meat Only)930 mg263.65 mg
1568.Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)929 mg263.37 mg
1569.Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)929 mg263.37 mg
1570.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)929 mg263.37 mg
1571.Smoked Link Sausage (Pork)929 mg263.37 mg
1572.Sunflower Seed Kernels (Dried, Seeds)928 mg263.08 mg
1573.Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)928 mg263.08 mg
1574.Broiled Emu Inside Drums928 mg263.08 mg
1575.Raw Broilers Or Fryers Wing (Meat Only, Chicken)928 mg263.08 mg
1576.Raw Broadbeans (Fava Beans, Mature Seeds)928 mg263.08 mg
1577.Raw Fresh Pork Tenderloin (Loin, Meat & Fat)927 mg262.8 mg
1578.Raw Large Lima Beans (Mature Seeds)927 mg262.8 mg
1579.Heated Cured Ham (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)926 mg262.52 mg
1580.Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)926 mg262.52 mg
1581.Oil-Roasted Valencia Peanuts (With Salt)926 mg262.52 mg
1582.Raw Yellow Beans (Mature Seeds)926 mg262.52 mg
1583.Oil-Roasted Valencia Peanuts (Without Salt)926 mg262.52 mg
1584.Raw Yardlong Beans (Asparagus Beans, Mature Seeds)926 mg262.52 mg
1585.Pork & Beef Salami (Dry Or Hard)926 mg262.52 mg
1586.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)925 mg262.23 mg
1587.Stewed Broilers Or Fryers Wing (Meat & Skin, Chicken)925 mg262.23 mg
1588.Raw Hyacinth Beans (Mature Seeds)925 mg262.23 mg
1589.Mozzarella (Cheese, Part Skim Milk)924 mg261.95 mg
1590.Raw Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)924 mg261.95 mg
1591.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)924 mg261.95 mg
1592.Raw Bearded Seal (Oogruk, Meat, Low Quadrant, Alaska Native)923 mg261.67 mg
1593.Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)923 mg261.67 mg
1594.Baked Ground Beef Loaf (70% Lean Meat / 30% Fat)923 mg261.67 mg
1595.Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)922 mg261.38 mg
1596.Fried Broilers Or Fryers (Batter, Meat & Skin, Chicken)922 mg261.38 mg
1597.Raw Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)922 mg261.38 mg
1598.Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)921 mg261.1 mg
1599.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)921 mg261.1 mg
1600.Dry-Heated Pacific Herring (Fish)921 mg261.1 mg
1601.Raw Chum Salmon (Fish, Alaska Native)920 mg260.82 mg
1602.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)920 mg260.82 mg
1603.Raw Shark (Mixed Species, Fish)920 mg260.82 mg
1604.Braised Broilers Or Fryers Thigh (Dark Meat, Meat & Skin, Chicken)920 mg260.82 mg
1605.Raw Great Northern Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)920 mg260.82 mg
1606.Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat & Fat, Bone-In)919 mg260.53 mg
1607.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)919 mg260.53 mg
1608.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)919 mg260.53 mg
1609.Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)919 mg260.53 mg
1610.KFC Crispy Chicken Strips918 mg260.25 mg
1611.Raw Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)918 mg260.25 mg
1612.Ground Raw Bison (Grass-Fed)918 mg260.25 mg
1613.Raw Fresh Pork Loin Back Ribs (Bone-In, Lean Only)917 mg259.97 mg
1614.Roasted Canned Cured Ham (Regular, Pork, Approximately 13% Fat)916 mg259.68 mg
1615.Roasted Cornish Game Hens (Meat & Skin, Chicken)916 mg259.68 mg
1616.Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)916 mg259.68 mg
1617.Raw Veal Leg (Top Round, Meat & Fat)916 mg259.68 mg
1618.Raw Beaver (Game Meat)916 mg259.68 mg
1619.Raw Fresh Pork Tenderloin (Loin, Meat Only, Enhanced)915 mg259.4 mg
1620.Raw Turkey Breast (Retail Parts, Meat & Skin)915 mg259.4 mg
1621.Raw Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)915 mg259.4 mg
1622.Raw Farmed Rainbow Trout (Fish)915 mg259.4 mg
1623.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)914 mg259.11 mg
1624.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)914 mg259.11 mg
1625.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)914 mg259.11 mg
1626.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)912 mg258.55 mg
1627.Roasted Whole Turkey (Meat & Skin, With Added Solution)912 mg258.55 mg
1628.Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)912 mg258.55 mg
1629.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)912 mg258.55 mg
1630.Raw Halibut (Atlantic & Pacific, Fish)912 mg258.55 mg
1631.Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat & Fat, Bone-In)911 mg258.26 mg
1632.Broiled Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)911 mg258.26 mg
1633.Raw Trout (Mixed Species, Fish)911 mg258.26 mg
1634.Raw Fresh Pork Liver (Variety Meats & By-Products)910 mg257.98 mg
1635.Raw Bison (Ribeye, Meat Only, Trimmed To 0" Fat, Game Meat)910 mg257.98 mg
1636.Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)910 mg257.98 mg
1637.Raw Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)910 mg257.98 mg
1638.Raw Black Beans (Mature Seeds)909 mg257.7 mg
1639.Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)908 mg257.41 mg
1640.Raw Catjang Cowpeas (Mature Seeds)908 mg257.41 mg
1641.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)907 mg257.13 mg
1642.Raw Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)907 mg257.13 mg
1643.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)907 mg257.13 mg
1644.Dry-Heated Sturgeon (Mixed Species, Fish)907 mg257.13 mg
1645.Raw Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)906 mg256.85 mg
1646.Raw Whole Brisket (Beef, Grade: All, Meat Only)905 mg256.56 mg
1647.Raw Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)905 mg256.56 mg
1648.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)905 mg256.56 mg
1649.Stewed Broilers Or Fryers Back (Meat & Skin, Chicken)905 mg256.56 mg
1650.Pan-Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)905 mg256.56 mg
1651.Raw Broilers Or Fryers (Meat Only, Chicken)904 mg256.28 mg
1652.Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)904 mg256.28 mg
1653.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)904 mg256.28 mg
1654.Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)903 mg256 mg
1655.Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Separable Lean & Fat Only)903 mg256 mg
1656.Broiler Drumstick (Rotisserie, Bbq, Meat Only, Chicken)903 mg256 mg
1657.Fried Broilers Or Fryers Drumstick (Batter, Meat & Skin, Chicken)903 mg256 mg
1658.Raw Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)903 mg256 mg
1659.Broiled Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)902 mg255.71 mg
1660.Raw Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)902 mg255.71 mg
1661.Raw Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)902 mg255.71 mg
1662.Dry-Heated European Turbot (Fish)902 mg255.71 mg
1663.Roasted Cured Ham (Boneless, Pork, Extra Lean & Regular)901 mg255.43 mg
1664.Raw Ground Turkey901 mg255.43 mg
1665.Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)901 mg255.43 mg
1666.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)900 mg255.15 mg
1667.Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)900 mg255.15 mg
1668.Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)900 mg255.15 mg
1669.Cooked Dungeness Crab (Crustaceans, Moist Heat)900 mg255.15 mg
1670.Raw Milkfish (Fish)900 mg255.15 mg
1671.KFC Extra Crispy Fried Chicken (Breast, Skin & Breading Removed, Meat Only)899 mg254.86 mg
1672.Tilsit Cheese899 mg254.86 mg
1673.Simmered Turkey Heart (All Classes)899 mg254.86 mg
1674.Raw Snapper (Mixed Species, Fish)899 mg254.86 mg
1675.Raw Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)898 mg254.58 mg
1676.Raw Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)898 mg254.58 mg
1677.Fenugreek Seed (Spices)898 mg254.58 mg
1678.Raw Stewing Chicken (Meat Only)898 mg254.58 mg
1679.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)898 mg254.58 mg
1680.Raw Wild Rainbow Trout (Fish)898 mg254.58 mg
1681.Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat & Fat)897 mg254.3 mg
1682.Unheated Cured Ham (Meat & Fat, Pork, Center Slice)897 mg254.3 mg
1683.Raw Domesticated Rabbit (Composite Of Cuts, Game Meat)897 mg254.3 mg
1684.Raw Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)897 mg254.3 mg
1685.Canned Sockeye Salmon (Without Salt, Drained Solids With Bone, Fish)897 mg254.3 mg
1686.Raw Turkey Thigh (Retail Parts, Meat Only)897 mg254.3 mg
1687.Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)897 mg254.3 mg
1688.Fried Broilers Or Fryers Back (Batter, Meat & Skin, Chicken)896 mg254.01 mg
1689.Caraway (Cheese)896 mg254.01 mg
1690.Raw Spanish Peanuts896 mg254.01 mg
1691.Broiled Emu Fan Fillet896 mg254.01 mg
1692.Raw Ground Pork (96% Lean / 4% Fat)895 mg253.73 mg
1693.Fried Broilers Or Fryers (Batter, Dark Meat, Meat & Skin, Chicken)895 mg253.73 mg
1694.Canned Chicken (With Broth, Meat Only)895 mg253.73 mg
1695.Raw Broilers Or Fryers Leg (Meat Only, Chicken)895 mg253.73 mg
1696.Raw Common Cowpeas (Blackeyes, Crowder, Southern, Mature Seeds)895 mg253.73 mg
1697.Raw Lentils (Pink Or Red)895 mg253.73 mg
1698.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)894 mg253.44 mg
1699.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)894 mg253.44 mg
1700.Fried Broilers Or Fryers Leg (Batter, Chicken, Meat & Skin)894 mg253.44 mg
1701.Jellied Corned Beef Loaf894 mg253.44 mg
1702.Raw Black Turtle Beans (Mature Seeds)894 mg253.44 mg
1703.Raw Fresh Whole Pork Shoulder (Meat Only)893 mg253.16 mg
1704.Raw Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)893 mg253.16 mg
1705.Raw Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)892 mg252.88 mg
1706.Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)892 mg252.88 mg
1707.Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)892 mg252.88 mg
1708.Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)892 mg252.88 mg
1709.Cooked Fresh Turkey Sausage892 mg252.88 mg
1710.Raw European Anchovy (Fish)892 mg252.88 mg
1711.Raw Fresh Pork Loin (Meat & Fat, Whole)891 mg252.59 mg
1712.Raw Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)891 mg252.59 mg
1713.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)891 mg252.59 mg
1714.Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)891 mg252.59 mg
1715.Raw Baby Lima Beans (Thin Seeded, Mature Seeds)891 mg252.59 mg
1716.Unprepared Canadian Bacon890 mg252.31 mg
1717.Raw Veal Hindshank (Meat Only, Bone-In, Australian)890 mg252.31 mg
1718.Raw Bison (Game Meat, Meat Only)890 mg252.31 mg
1719.Raw Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)890 mg252.31 mg
1720.Raw Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)889 mg252.03 mg
1721.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)889 mg252.03 mg
1722.Raw Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)889 mg252.03 mg
1723.Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)889 mg252.03 mg
1724.Raw King Mackerel (Fish)889 mg252.03 mg
1725.Muenster Cheese888 mg251.74 mg
1726.Raw Small White Beans (Mature Seeds)888 mg251.74 mg
1727.Raw Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)888 mg251.74 mg
1728.Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)887 mg251.46 mg
1729.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)887 mg251.46 mg
1730.KFC Fried Chicken (Original Recipe, Breast, Skin & Breading Removed, Meat Only)887 mg251.46 mg
1731.Raw Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)887 mg251.46 mg
1732.Raw Ground Ostrich887 mg251.46 mg
1733.Papad886 mg251.18 mg
1734.Raw Top Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)886 mg251.18 mg
1735.Raw Broilers Or Fryers Breast (With Added Solution, Skinless, Meat Only, Boneless, Chicken)886 mg251.18 mg
1736.Fried Broilers Or Fryers Thigh (Batter, Meat & Skin, Chicken)886 mg251.18 mg
1737.Raw Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)886 mg251.18 mg
1738.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)886 mg251.18 mg
1739.Oil-Roasted Virginia Peanuts (Without Salt)886 mg251.18 mg
1740.Oil-Roasted Virginia Peanuts (With Salt)886 mg251.18 mg
1741.Raw Sheepshead (Fish)886 mg251.18 mg
1742.Roasted Cured Pork Shoulder (Meat & Fat, Arm Picnic)885 mg250.89 mg
1743.Simmered Turkey Giblets (Whole)885 mg250.89 mg
1744.Raw Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)885 mg250.89 mg
1745.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)885 mg250.89 mg
1746.Raw Veal Leg & Shoulder (Meat Only, Cubed For Stew)885 mg250.89 mg
1747.Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)885 mg250.89 mg
1748.Heated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)884 mg250.61 mg
1749.Pan-Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)884 mg250.61 mg
1750.Raw Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)884 mg250.61 mg
1751.Raw Squab (Pigeon, Meat & Skin)884 mg250.61 mg
1752.Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)884 mg250.61 mg
1753.Raw Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)884 mg250.61 mg
1754.Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)883 mg250.33 mg
1755.Raw Peanuts (All Types)883 mg250.33 mg
1756.Raw Chum Salmon (Fish)883 mg250.33 mg
1757.Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)883 mg250.33 mg
1758.Roasted Cured Ham (Regular, Pork, Approximately 11% Fat, Boneless)882 mg250.04 mg
1759.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)882 mg250.04 mg
1760.Brick Cheese882 mg250.04 mg
1761.Raw Lentils882 mg250.04 mg
1762.Raw Lamb Liver (Variety Meats & By-Products)882 mg250.04 mg
1763.Raw Pink Beans (Mature Seeds)882 mg250.04 mg
1764.Raw Veal (Meat Only, Composite Of Trimmed Retail Cuts)882 mg250.04 mg
1765.Raw Veal Sirloin (Meat Only)882 mg250.04 mg
1766.Raw Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)882 mg250.04 mg
1767.Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)882 mg250.04 mg
1768.Raw Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)882 mg250.04 mg
1769.Raw Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)881 mg249.76 mg
1770.Raw Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)881 mg249.76 mg
1771.Raw Bison (Top Sirloin, Meat Only, Trimmed To 0" Fat, Game Meat)881 mg249.76 mg
1772.Raw Veal Foreshank (Meat Only, Bone-In, Australian)881 mg249.76 mg
1773.Raw Pacific & Jack Mackerel (Mixed Species, Fish)880 mg249.48 mg
1774.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)880 mg249.48 mg
1775.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)880 mg249.48 mg
1776.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)879 mg249.19 mg
1777.Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)879 mg249.19 mg
1778.Luxury Pork Loaf879 mg249.19 mg
1779.Raw Chinook Salmon (Fish)879 mg249.19 mg
1780.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)878 mg248.91 mg
1781.Raw Bluefish (Fish)878 mg248.91 mg
1782.Raw Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)878 mg248.91 mg
1783.Raw Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)877 mg248.63 mg
1784.Raw Lamb Hind-Shank (Meat & Fat, New Zealand Imported)877 mg248.63 mg
1785.Raw Veal Loin (Meat & Fat)877 mg248.63 mg
1786.Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)877 mg248.63 mg
1787.Boiled Manufacturing Beef (Beef, New Zealand Imported)877 mg248.63 mg
1788.Raw Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)876 mg248.34 mg
1789.Port De Salut (Cheese)876 mg248.34 mg
1790.Raw Squab (Pigeon, Meat Only)876 mg248.34 mg
1791.Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)876 mg248.34 mg
1792.Raw Veal Shoulder Arm (Meat Only)876 mg248.34 mg
1793.Popeyes Fried Chicken Drumstick (Mild, Meat Only, Skin & Breading Removed)875 mg248.06 mg
1794.Raw Mungo Beans (Mature Seeds)875 mg248.06 mg
1795.Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)875 mg248.06 mg
1796.Raw Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)875 mg248.06 mg
1797.Raw Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)874 mg247.77 mg
1798.Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)874 mg247.77 mg
1799.Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)874 mg247.77 mg
1800.Ground Raw Elk (Game Meat)874 mg247.77 mg

Foods Ranked 1801 - 2100 That Contain Threonine

Click on a food to explore all of the nutrients it contains.

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Foodper 100gper Oz
1801.Unheated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)873 mg247.49 mg
1802.Raw Veal Liver (Variety Meats & By-Products)873 mg247.49 mg
1803.Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)873 mg247.49 mg
1804.Raw Lamb Breast (Meat Only, New Zealand Imported)873 mg247.49 mg
1805.Raw Veal Ribs (Meat Only)873 mg247.49 mg
1806.Raw Guinea Hen (Meat Only)872 mg247.21 mg
1807.Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)871 mg246.92 mg
1808.Monterey (Cheese)871 mg246.92 mg
1809.Unheated Cured Ham Steak (Boneless, Pork, Extra Lean)870 mg246.64 mg
1810.Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)870 mg246.64 mg
1811.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat Only)870 mg246.64 mg
1812.Raw Wild Atlantic Salmon (Fish)870 mg246.64 mg
1813.Raw Beef Liver (Variety Meats & By-Products)869 mg246.36 mg
1814.Mexican Blend Cheese869 mg246.36 mg
1815.Raw Broilers Or Fryers Breast (Meat & Skin, Chicken)869 mg246.36 mg
1816.Raw Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)869 mg246.36 mg
1817.Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)869 mg246.36 mg
1818.Sliced Beef & Pork Pepperoni869 mg246.36 mg
1819.Raw Fresh Country-Style Pork Ribs (Loin, Meat & Fat)868 mg246.07 mg
1820.KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)868 mg246.07 mg
1821.Raw Bison (Shoulder Clod, Meat Only, Trimmed To 0" Fat, Game Meat)868 mg246.07 mg
1822.Raw Swordfish (Fish)868 mg246.07 mg
1823.Raw Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)867 mg245.79 mg
1824.Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)867 mg245.79 mg
1825.Canned Pink Salmon (Without Salt, Solids, Fish)867 mg245.79 mg
1826.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)866 mg245.51 mg
1827.Raw Turkey Wing (All Classes, Meat & Skin)866 mg245.51 mg
1828.Raw Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)866 mg245.51 mg
1829.Raw Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)866 mg245.51 mg
1830.Raw Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)865 mg245.22 mg
1831.Raw Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)865 mg245.22 mg
1832.Raw Veal Shank (Meat Only)864 mg244.94 mg
1833.Raw Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)864 mg244.94 mg
1834.Raw Veal Shoulder (Whole, Arm & Blade, Meat Only)864 mg244.94 mg
1835.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)863 mg244.66 mg
1836.Raw Virginia Peanuts863 mg244.66 mg
1837.Raw Lamb Heart (New Zealand Imported)863 mg244.66 mg
1838.Braised Beef Rib (Shortribs, Grade: Choice, Meat & Fat)862 mg244.37 mg
1839.Raw Tip Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)862 mg244.37 mg
1840.Raw Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)862 mg244.37 mg
1841.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)862 mg244.37 mg
1842.Raw Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)862 mg244.37 mg
1843.Raw Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)862 mg244.37 mg
1844.Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork)861 mg244.09 mg
1845.Raw Turkey Leg (All Classes, Meat & Skin)861 mg244.09 mg
1846.Breaded & Fried Shrimp (Crustaceans, Mixed Species)860 mg243.81 mg
1847.Raw Farmed Atlantic Salmon (Fish)860 mg243.81 mg
1848.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)859 mg243.52 mg
1849.Raw Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)859 mg243.52 mg
1850.Raw Whole Turkey (Breast, Meat Only)859 mg243.52 mg
1851.Raw Turkey Drumstick (From Whole Bird, Meat Only)859 mg243.52 mg
1852.Raw Whole Turkey (Light Meat)859 mg243.52 mg
1853.Raw Whole Turkey (Wing, Meat Only)859 mg243.52 mg
1854.Raw Valencia Peanuts859 mg243.52 mg
1855.Raw Lamb Neck Chops (Meat & Fat, New Zealand Imported)859 mg243.52 mg
1856.Raw Ground Turkey (93% Lean, 7% Fat)859 mg243.52 mg
1857.Raw Roasting Chicken (Meat Only)859 mg243.52 mg
1858.Pastrami (Cured Beef)857 mg242.96 mg
1859.Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)857 mg242.96 mg
1860.Raw Veal Shoulder Blade Chop (Meat Only)857 mg242.96 mg
1861.Raw Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)857 mg242.96 mg
1862.Raw Tip Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)856 mg242.67 mg
1863.Raw Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)856 mg242.67 mg
1864.Raw Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)856 mg242.67 mg
1865.Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)855 mg242.39 mg
1866.Raw Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)855 mg242.39 mg
1867.Raw Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)855 mg242.39 mg
1868.KFC Extra Crispy Fried Chicken (Drumstick, Skin & Breading Removed, Meat Only)854 mg242.1 mg
1869.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)854 mg242.1 mg
1870.Raw Muskrat (Game Meat)854 mg242.1 mg
1871.Raw Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)854 mg242.1 mg
1872.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)854 mg242.1 mg
1873.Fried Tofu (Prepared With Calcium Sulfate)854 mg242.1 mg
1874.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)853 mg241.82 mg
1875.Cooked Broilers Or Fryers Drumstick (Rotisserie, Original Seasoning, Chicken, Meat & Skin)852 mg241.54 mg
1876.Raw Atlantic Pollock (Fish)852 mg241.54 mg
1877.Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)851 mg241.25 mg
1878.Raw Tip Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)851 mg241.25 mg
1879.Raw Ground Beef (97% Lean Meat / 3% Fat)851 mg241.25 mg
1880.Dry-Heated Atlantic Ocean Perch (Fish)851 mg241.25 mg
1881.Raw Perch (Mixed Species, Fish)850 mg240.97 mg
1882.Roasted Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)850 mg240.97 mg
1883.Raw Pumpkin Seed Sunfish (Fish)850 mg240.97 mg
1884.Raw Top Round Steak (Buffalo, Free Range, Shoshone Bannock)849 mg240.69 mg
1885.Raw Grouper (Mixed Species, Fish)849 mg240.69 mg
1886.Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat Only, Trimmed To 1/8" Fat)849 mg240.69 mg
1887.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat)849 mg240.69 mg
1888.Raw Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)848 mg240.4 mg
1889.Raw Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)848 mg240.4 mg
1890.Raw Broilers Or Fryers (Dark Meat, Meat Only, Chicken)848 mg240.4 mg
1891.Raw Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)848 mg240.4 mg
1892.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)848 mg240.4 mg
1893.Raw Wild Duck Breast (Meat Only)848 mg240.4 mg
1894.Raw Striped Mullet (Fish)848 mg240.4 mg
1895.Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)847 mg240.12 mg
1896.Raw Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)847 mg240.12 mg
1897.Raw Burbot (Fish)847 mg240.12 mg
1898.Ground Raw Bison (Game Meat)847 mg240.12 mg
1899.Smoked Chopped Beef846 mg239.84 mg
1900.Raw Cornish Game Hens (Meat Only, Chicken)846 mg239.84 mg
1901.Raw Spanish Mackerel (Fish)846 mg239.84 mg
1902.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)846 mg239.84 mg
1903.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)845 mg239.55 mg
1904.Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)845 mg239.55 mg
1905.Colby Cheese845 mg239.55 mg
1906.Raw Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)845 mg239.55 mg
1907.Raw Veal Shoulder Arm (Meat & Fat)845 mg239.55 mg
1908.Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)844 mg239.27 mg
1909.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)844 mg239.27 mg
1910.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)844 mg239.27 mg
1911.Raw Northern Pike (Fish)844 mg239.27 mg
1912.Boiled Beef Liver (New Zealand Imported, Variety Meats & By-Products)844 mg239.27 mg
1913.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)843 mg238.99 mg
1914.Batter-Dipped & Fried Shark (Mixed Species, Fish)843 mg238.99 mg
1915.Heated Cured Ham (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)842 mg238.7 mg
1916.Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)842 mg238.7 mg
1917.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)842 mg238.7 mg
1918.Raw Veal Shank (Fore & Hind, Meat Only)842 mg238.7 mg
1919.Raw Veal Shank (Meat & Fat)842 mg238.7 mg
1920.Raw Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)842 mg238.7 mg
1921.Raw Veal Shoulder (Whole, Arm & Blade, Meat & Fat)842 mg238.7 mg
1922.Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat & Fat, Bone-In)841 mg238.42 mg
1923.Raw Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)841 mg238.42 mg
1924.Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)841 mg238.42 mg
1925.Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)841 mg238.42 mg
1926.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)840 mg238.14 mg
1927.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)840 mg238.14 mg
1928.Braised Lamb Pancreas (Variety Meats & By-Products)840 mg238.14 mg
1929.Raw Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)839 mg237.85 mg
1930.Raw Veal Hindshank (Meat & Fat, Bone-In, Australian)839 mg237.85 mg
1931.Raw Walleye Pike (Fish)839 mg237.85 mg
1932.Mustard Seed (Ground, Spices)838 mg237.57 mg
1933.Cooked Broilers Or Fryers Thigh (Rotisserie, Original Seasoning, Meat Only, Chicken)838 mg237.57 mg
1934.Raw Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)838 mg237.57 mg
1935.Raw Pacific Rockfish (Mixed Species, Fish)838 mg237.57 mg
1936.Fried Abalone (Mollusks, Mixed Species)838 mg237.57 mg
1937.Raw Whitefish (Mixed Species, Fish)837 mg237.29 mg
1938.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)837 mg237.29 mg
1939.Raw Veal Shank (Fore & Hind, Meat & Fat)836 mg237 mg
1940.Raw Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)836 mg237 mg
1941.Raw Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)836 mg237 mg
1942.Raw Fresh Pork Pancreas (Variety Meats & By-Products)835 mg236.72 mg
1943.Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)835 mg236.72 mg
1944.Raw Broilers Or Fryers Drumstick (Meat & Skin, Chicken)835 mg236.72 mg
1945.Cooked Lamb Tongue (New Zealand Imported, Swiss Cut, Soaked & Simmered)835 mg236.72 mg
1946.Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)834 mg236.44 mg
1947.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)834 mg236.44 mg
1948.Raw Spiny Lobster (Crustaceans, Mixed Species)834 mg236.44 mg
1949.Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)833 mg236.15 mg
1950.Raw Cusk (Fish)833 mg236.15 mg
1951.Raw Domesticated Duck (Liver)833 mg236.15 mg
1952.Broiled Emu Top Loin833 mg236.15 mg
1953.Dry-Heated Farmed Channel Catfish (Fish)833 mg236.15 mg
1954.Raw Veal Sirloin (Meat & Fat)833 mg236.15 mg
1955.Raw Beef Rib (Shortribs, Grade: Choice, Meat Only)832 mg235.87 mg
1956.Beef Sticks (Smoked, Snacks)832 mg235.87 mg
1957.Heated Cured Ham (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)832 mg235.87 mg
1958.Raw Cisco (Fish)832 mg235.87 mg
1959.Raw Stewing Chicken (Dark Meat, Meat Only)832 mg235.87 mg
1960.Cheshire Cheese832 mg235.87 mg
1961.Raw Ling (Fish)832 mg235.87 mg
1962.Raw Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)831 mg235.58 mg
1963.Freeze-Dried Chives831 mg235.58 mg
1964.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)831 mg235.58 mg
1965.Raw Top Loin Steak (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)830 mg235.3 mg
1966.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)830 mg235.3 mg
1967.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)830 mg235.3 mg
1968.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)830 mg235.3 mg
1969.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)830 mg235.3 mg
1970.Raw Veal Foreshank (Meat & Fat, Bone-In, Australian)830 mg235.3 mg
1971.Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)829 mg235.02 mg
1972.Raw Ground Beef (95% Lean Meat / 5% Fat)829 mg235.02 mg
1973.Raw Haddock (Fish)829 mg235.02 mg
1974.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)829 mg235.02 mg
1975.Raw Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)829 mg235.02 mg
1976.Crustaceans Blue Crab (Crab Cakes, Home Recipe)828 mg234.73 mg
1977.Raw Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)828 mg234.73 mg
1978.Smoked Ham (Extra Lean, Low Sodium)828 mg234.73 mg
1979.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)828 mg234.73 mg
1980.Raw Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)827 mg234.45 mg
1981.Raw Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)827 mg234.45 mg
1982.Raw Fresh Lamb Shoulder (Australian Imported, Whole, Arm & Blade, Meat Only, Trimmed To 1/8" Fat)827 mg234.45 mg
1983.Raw Freshwater Bass (Fish, Mixed Species)827 mg234.45 mg
1984.Raw Scup (Fish)827 mg234.45 mg
1985.Unheated Canned Cured Ham (Pork, Extra Lean, Approximately 4% Fat)826 mg234.17 mg
1986.Raw Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)826 mg234.17 mg
1987.Raw Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)826 mg234.17 mg
1988.Raw Broilers Or Fryers Back (Meat Only, Chicken)826 mg234.17 mg
1989.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)826 mg234.17 mg
1990.Raw Capons Giblets (Chicken)826 mg234.17 mg
1991.Ground Raw Elk (Free Range, Shoshone Bannock)825 mg233.88 mg
1992.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)825 mg233.88 mg
1993.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)825 mg233.88 mg
1994.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)825 mg233.88 mg
1995.Raw Roasting Giblets (Chicken)825 mg233.88 mg
1996.Raw Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)825 mg233.88 mg
1997.Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)825 mg233.88 mg
1998.Raw Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)825 mg233.88 mg
1999.Raw Top Loin (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)824 mg233.6 mg
2000.Roasted Turkey Thigh (Pre-Basted, Meat & Skin)824 mg233.6 mg
2001.Canned Shrimp (Mixed Species, Crustaceans)824 mg233.6 mg
2002.Raw Veal Ribs (Meat & Fat)824 mg233.6 mg
2003.Raw Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)823 mg233.32 mg
2004.Roasted Heated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)823 mg233.32 mg
2005.Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)823 mg233.32 mg
2006.Mozzarella (Cheese, Whole Milk, Low Moisture)823 mg233.32 mg
2007.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)822 mg233.03 mg
2008.Raw Whole Turkey (Meat Only)822 mg233.03 mg
2009.Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat Only)821 mg232.75 mg
2010.Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)820 mg232.47 mg
2011.Raw Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)820 mg232.47 mg
2012.Raw Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)819 mg232.18 mg
2013.Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)819 mg232.18 mg
2014.Raw Fresh Pork Back Ribs (Meat & Fat)818 mg231.9 mg
2015.Raw Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)818 mg231.9 mg
2016.Ground Raw Deer (Game Meat)818 mg231.9 mg
2017.Mexican Cheese (Queso Chihuahua)818 mg231.9 mg
2018.Raw Veal Shoulder Blade Chop (Meat & Fat)818 mg231.9 mg
2019.Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)817 mg231.62 mg
2020.Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)817 mg231.62 mg
2021.Dried Sweet Whey817 mg231.62 mg
2022.Fish Light Tuna (Canned In Water, Drained Solids, Includes USDA Food Distr. Program)817 mg231.62 mg
2023.Chicken Breast (Deli, Rotisserie Seasoned, Sliced, Prepackaged)817 mg231.62 mg
2024.Smoked Italian Turkey Sausage817 mg231.62 mg
2025.Raw Fresh Pork (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)816 mg231.33 mg
2026.Simmered Whole Turkey (Neck, Meat Only)816 mg231.33 mg
2027.Dried Spearmint816 mg231.33 mg
2028.Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)816 mg231.33 mg
2029.Pan-Broiled Ground Emu815 mg231.05 mg
2030.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)815 mg231.05 mg
2031.Raw Atlantic Mackerel (Fish)815 mg231.05 mg
2032.Dry-Heated Monkfish (Fish)814 mg230.77 mg
2033.Diced Turkey (Light & Dark Meat, Seasoned)813 mg230.48 mg
2034.Raw Green Split Peas (Mature Seeds)813 mg230.48 mg
2035.Natto813 mg230.48 mg
2036.Cooked Pacific Oyster (Mollusks, Moist Heat)813 mg230.48 mg
2037.Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)813 mg230.48 mg
2038.Raw Stewing Chicken Giblets812 mg230.2 mg
2039.Raw Spot (Fish)812 mg230.2 mg
2040.Raw Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)812 mg230.2 mg
2041.Raw Ground Veal812 mg230.2 mg
2042.Unheated Cured Ham (Boneless, Pork, Extra Lean & Regular)811 mg229.91 mg
2043.Raw Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)811 mg229.91 mg
2044.Raw Broilers Or Fryers Giblets (Chicken)811 mg229.91 mg
2045.Raw Mahimahi (Fish)811 mg229.91 mg
2046.Dry-Roasted Peanuts (Without Salt, All Types)811 mg229.91 mg
2047.Dry-Roasted Peanuts (With Salt, All Types)811 mg229.91 mg
2048.Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)810 mg229.63 mg
2049.Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)810 mg229.63 mg
2050.Raw Florida Pompano (Fish)810 mg229.63 mg
2051.Dry-Heated Wild Channel Catfish (Fish)810 mg229.63 mg
2052.Raw Pinto Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)810 mg229.63 mg
2053.Raw Squirrel (Game Meat)809 mg229.35 mg
2054.Raw Eel (Mixed Species, Fish)809 mg229.35 mg
2055.Dry-Heated Halibut (Greenland, Fish)808 mg229.06 mg
2056.Raw Sea Bass (Mixed Species, Fish)808 mg229.06 mg
2057.Dry-Heated Pacific Cod (May Contain Additives To Retain Moisture, Fish)807 mg228.78 mg
2058.Raw Ground Beef (93% Lean Meat / 7% Fat)807 mg228.78 mg
2059.Unheated Cured Ham (Meat & Fat, Pork, Whole)806 mg228.5 mg
2060.Raw Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)806 mg228.5 mg
2061.Raw Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)805 mg228.21 mg
2062.Roasted Heated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)805 mg228.21 mg
2063.Raw Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)805 mg228.21 mg
2064.Goat Cheese (Semisoft Type)805 mg228.21 mg
2065.Cooked Fresh Beef Sausage805 mg228.21 mg
2066.Raw Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)804 mg227.93 mg
2067.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)804 mg227.93 mg
2068.Raw Turkey Thigh (Retail Parts, Meat & Skin)803 mg227.65 mg
2069.Raw Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)803 mg227.65 mg
2070.Fast Foods Chicken Tenders803 mg227.65 mg
2071.Raw Whiting (Mixed Species, Fish)803 mg227.65 mg
2072.Unheated Canned Cured Ham (Pork, Extra Lean & Regular)802 mg227.36 mg
2073.Unheated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)802 mg227.36 mg
2074.Swiss Cheese (Pasteurized Process)802 mg227.36 mg
2075.Raw Beef Inside (New Zealand Imported)802 mg227.36 mg
2076.Smoked Chinook Salmon (Lox, Fish, Regular)801 mg227.08 mg
2077.Smoked Chinook Salmon (Fish)801 mg227.08 mg
2078.Raw Bolar Blade (Beef, New Zealand Imported, Meat Only)800 mg226.8 mg
2079.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)799 mg226.51 mg
2080.Broiler Drumstick (Rotisserie, Bbq, Meat & Skin, Chicken)799 mg226.51 mg
2081.Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta798 mg226.23 mg
2082.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)798 mg226.23 mg
2083.Turkey Pastrami798 mg226.23 mg
2084.Low Fat Cheese (Cheddar Or Colby)798 mg226.23 mg
2085.Low-Sodium Cheese (Cheddar Or Colby)798 mg226.23 mg
2086.Raw Fresh Goose Egg (Whole)797 mg225.95 mg
2087.Tempeh796 mg225.66 mg
2088.Fried Broilers Or Fryers Wing (Batter, Meat & Skin, Chicken)795 mg225.38 mg
2089.Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)795 mg225.38 mg
2090.Fish Pacific Sardine (Canned In Tomato Sauce, Drained Solids With Bone)795 mg225.38 mg
2091.Roasted Heated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)794 mg225.1 mg
2092.Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)794 mg225.1 mg
2093.Raw Tenderloin (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)793 mg224.81 mg
2094.Raw Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)792 mg224.53 mg
2095.Raw French Beans (Mature Seeds)792 mg224.53 mg
2096.Popeyes Fried Chicken Thigh (Mild, Meat Only, Skin & Breading Removed)791 mg224.24 mg
2097.Raw Oyster Blade (Beef, New Zealand Imported, Meat Only)791 mg224.24 mg
2098.Raw Roasting Chicken (Dark Meat, Meat Only)791 mg224.24 mg
2099.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)791 mg224.24 mg
2100.Braised Beef Thymus (Variety Meats & By-Products)790 mg223.96 mg

Foods Ranked 2101 - 2400 That Contain Threonine

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Foodper 100gper Oz
2101.Fried Broilers Or Fryers Neck (Batter, Meat & Skin, Chicken)790 mg223.96 mg
2102.Breaded & Fried Channel Catfish (Fish)790 mg223.96 mg
2103.Raw Lamb Loin Saddle (Meat & Fat, New Zealand Imported)790 mg223.96 mg
2104.Luna Bar Nutz Over Chocolate (Formulated Bar)790 mg223.96 mg
2105.Raw Egg Yolk (Fresh)789 mg223.68 mg
2106.Sunflower Seed Kernels From Shell (Dry Roasted, With Salt Added, Seeds)788 mg223.39 mg
2107.Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)788 mg223.39 mg
2108.Sunflower Seed Kernels (Dry Roasted, Without Salt, Seeds)788 mg223.39 mg
2109.Breaded & Fried Atlantic Croaker (Fish)788 mg223.39 mg
2110.Raw Beef Rump Centre (Meat Only, New Zealand Imported)787 mg223.11 mg
2111.Raw Atlantic Herring (Fish)787 mg223.11 mg
2112.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)786 mg222.83 mg
2113.Raw Broilers Or Fryers Wing (Meat & Skin, Chicken)786 mg222.83 mg
2114.Raw Capons (Meat & Skin, Chicken)786 mg222.83 mg
2115.Simmered Turkey Gizzard (All Classes)785 mg222.54 mg
2116.Blue Cheese785 mg222.54 mg
2117.Raw Tofu (Firm, Prepared With Calcium Sulfate)785 mg222.54 mg
2118.Meatless Sausage785 mg222.54 mg
2119.Unheated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)784 mg222.26 mg
2120.Raw Beef Rump Centre (Meat & Fat, New Zealand Imported)784 mg222.26 mg
2121.Raw Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)783 mg221.98 mg
2122.Raw Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)783 mg221.98 mg
2123.Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)783 mg221.98 mg
2124.Cooked Alaska King Crab (Crustaceans, Moist Heat)783 mg221.98 mg
2125.Raw Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)782 mg221.69 mg
2126.Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)782 mg221.69 mg
2127.Raw Frozen Turkey Roast (Boneless, Seasoned, Light & Dark Meat)782 mg221.69 mg
2128.Raw Turkey Wing (With Added Solution, From Whole Bird, Meat Only)782 mg221.69 mg
2129.Raw Carp (Fish)782 mg221.69 mg
2130.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat Only)782 mg221.69 mg
2131.Raw Turkey Breast (With Added Solution, From Whole Bird, Meat Only)782 mg221.69 mg
2132.Raw Mung Beans (Mature Seeds)782 mg221.69 mg
2133.Roasted Turkey Breast (With Added Solution, From Whole Bird, Meat Only)782 mg221.69 mg
2134.Raw Atlantic Cod (Fish)781 mg221.41 mg
2135.Raw Domesticated Duck (Meat Only)781 mg221.41 mg
2136.Popeyes Spicy Chicken Strips (Analyzed 2006)780 mg221.13 mg
2137.Ground Raw Grass-Fed Beef (85% Lean / 15% Fat, Australian Imported)780 mg221.13 mg
2138.Raw Atlantic Croaker (Fish)780 mg221.13 mg
2139.Honey Roll Sausage (Beef)779 mg220.84 mg
2140.Raw Veal Rib Roast (Rib, Meat & Fat, Australian)779 mg220.84 mg
2141.Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)779 mg220.84 mg
2142.Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In, Ham With Water Added)778 mg220.56 mg
2143.Raw Striped Bass (Fish)777 mg220.28 mg
2144.Raw Lamb Heart (Variety Meats & By-Products)777 mg220.28 mg
2145.Raw Hind Shin (Beef, New Zealand Imported, Meat Only)777 mg220.28 mg
2146.Raw Fresh Pork (Meat & Fat, Leg, Ham, Whole)776 mg219.99 mg
2147.Unheated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)776 mg219.99 mg
2148.Unsweetened Cocoa (Dry Powder)776 mg219.99 mg
2149.Raw Capons (Meat, Skin, Giblets, & Neck)776 mg219.99 mg
2150.Simmered Broilers Or Fryers Neck (Meat & Skin, Chicken)776 mg219.99 mg
2151.Raw Ground Turkey (85% Lean, 15% Fat)776 mg219.99 mg
2152.Raw Ground Beef (90% Lean Meat / 10% Fat)775 mg219.71 mg
2153.Raw Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)774 mg219.43 mg
2154.Raw Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)774 mg219.43 mg
2155.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)774 mg219.43 mg
2156.Raw Lingcod (Fish)774 mg219.43 mg
2157.Smoked Sablefish (Fish)774 mg219.43 mg
2158.Raw Whole Turkey (Dark Meat, Meat Only)773 mg219.14 mg
2159.Raw Whole Turkey (Back, Meat Only)773 mg219.14 mg
2160.Raw Turkey Thigh (From Whole Bird, Meat Only)773 mg219.14 mg
2161.Roasted Domesticated Duck (Meat & Skin)773 mg219.14 mg
2162.Raw Rainbow Smelt (Fish)773 mg219.14 mg
2163.Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)772 mg218.86 mg
2164.Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)772 mg218.86 mg
2165.Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)772 mg218.86 mg
2166.Cheese (Pasteurized Process, American, Fortified With Vitamin D)772 mg218.86 mg
2167.American Cheese (Without Added Vitamin D, Pasteurized Process)772 mg218.86 mg
2168.Raw Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)772 mg218.86 mg
2169.Raw Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)772 mg218.86 mg
2170.Raw Prepared Beef Ribs (New Zealand Imported)772 mg218.86 mg
2171.Raw Fresh Ground Pork771 mg218.57 mg
2172.Raw Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)771 mg218.57 mg
2173.Raw Beef Flat (Meat Only, New Zealand Imported)771 mg218.57 mg
2174.Raw Bolar Blade (Beef, New Zealand Imported, Meat & Fat)771 mg218.57 mg
2175.Raw Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)771 mg218.57 mg
2176.Bologna (Beef & Pork)770 mg218.29 mg
2177.Popeyes Mild Chicken Strips (Analyzed 2006)770 mg218.29 mg
2178.Raw Oyster Blade (Beef, New Zealand Imported, Meat & Fat)770 mg218.29 mg
2179.Raw Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)769 mg218.01 mg
2180.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)769 mg218.01 mg
2181.Raw Whole Turkey (Light Meat, Meat & Skin)769 mg218.01 mg
2182.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Meat Only, Chicken)769 mg218.01 mg
2183.Raw Freshwater Drum (Fish)769 mg218.01 mg
2184.Raw Manufacturing Beef (Beef, New Zealand Imported)769 mg218.01 mg
2185.Raw Fresh Whole Pork Shoulder (Meat & Fat)768 mg217.72 mg
2186.Roasted Cured Pork Shoulder (Meat & Fat, Blade Roll)768 mg217.72 mg
2187.Raw Whole Turkey (Meat & Skin)768 mg217.72 mg
2188.Breaded & Fried Scallop (Mollusks, Mixed Species)768 mg217.72 mg
2189.Raw Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)768 mg217.72 mg
2190.Raw Broilers Or Fryers (Meat & Skin, Chicken)767 mg217.44 mg
2191.Cooked Broilers Or Fryers Thigh (Rotisserie, Original Seasoning, Chicken, Meat & Skin)767 mg217.44 mg
2192.Raw Pigeon Peas (Red Gram, Mature Seeds)767 mg217.44 mg
2193.Raw Tilefish (Fish)767 mg217.44 mg
2194.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)767 mg217.44 mg
2195.Raw Tenderloin (Beef, New Zealand Imported, Meat Only)767 mg217.44 mg
2196.Raw Atlantic Wolffish (Fish)767 mg217.44 mg
2197.Flaxseed (Seeds)766 mg217.16 mg
2198.Raw Turkey Wing (Retail Parts, Meat & Skin)766 mg217.16 mg
2199.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)766 mg217.16 mg
2200.Raw Chickpeas (Garbanzo Beans, Bengal Gram, Mature Seeds)766 mg217.16 mg
2201.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)765 mg216.87 mg
2202.Raw Ground Pork (84% Lean / 16% Fat)763 mg216.31 mg
2203.Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)763 mg216.31 mg
2204.Fried Squid (Mollusks, Mixed Species)763 mg216.31 mg
2205.Raw Veal Breast (Whole, Boneless, Meat & Fat)763 mg216.31 mg
2206.Unheated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)762 mg216.02 mg
2207.Raw Tenderloin (Beef, New Zealand Imported, Meat & Fat)762 mg216.02 mg
2208.Raw Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)762 mg216.02 mg
2209.Braised Beef Lungs (Variety Meats & By-Products)761 mg215.74 mg
2210.Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)761 mg215.74 mg
2211.Burger King Chicken Strips760 mg215.46 mg
2212.Raw Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)760 mg215.46 mg
2213.Basil (Dried, Spices)760 mg215.46 mg
2214.Raw Veal Heart (Variety Meats & By-Products)760 mg215.46 mg
2215.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)760 mg215.46 mg
2216.Dutch Brand Loaf (Chicken, Pork & Beef)760 mg215.46 mg
2217.Pan-Fried Lamb Brain (Variety Meats & By-Products)760 mg215.46 mg
2218.Raw Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)759 mg215.17 mg
2219.Stir-Fried Sprouted Soybeans (With Salt, Mature Seeds)759 mg215.17 mg
2220.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)759 mg215.17 mg
2221.Turkey Breast (Low Salt, Prepackaged Or Deli, Luncheon Meat)759 mg215.17 mg
2222.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)758 mg214.89 mg
2223.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Meat Only, Chicken)758 mg214.89 mg
2224.Raw Butterfish (Fish)758 mg214.89 mg
2225.Raw Whole Turkey (Meat Only, With Added Solution)758 mg214.89 mg
2226.Raw Point End Brisket (Beef, New Zealand Imported, Meat Only)758 mg214.89 mg
2227.Raw Beef Striploin (Meat Only, New Zealand Imported)758 mg214.89 mg
2228.Raw Fresh Pork Heart (Variety Meats & By-Products)757 mg214.61 mg
2229.New England Brand Beef, Pork Sausage757 mg214.61 mg
2230.Caraway Seed (Spices)756 mg214.32 mg
2231.Raw Beef Carcass (Grade: Select, Meat & Fat)754 mg213.76 mg
2232.Dry-Heated Sablefish (Fish)754 mg213.76 mg
2233.Cooked Northern Lobster (Crustaceans, Moist Heat)753 mg213.47 mg
2234.KFC Fried Chicken (Original Recipe, Thigh, Skin & Breading Removed, Meat Only)752 mg213.19 mg
2235.Sesame Butter (Paste, Seeds)751 mg212.9 mg
2236.Brie (Cheese)751 mg212.9 mg
2237.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)751 mg212.9 mg
2238.Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)750 mg212.62 mg
2239.Raw Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)750 mg212.62 mg
2240.Raw Queen Crab (Crustaceans)749 mg212.34 mg
2241.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)749 mg212.34 mg
2242.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)749 mg212.34 mg
2243.Lotus Seeds (Dried, Seeds)747 mg211.77 mg
2244.Raw Elk Eye Of Round Roast (Free Range, Shoshone Bannock)746 mg211.49 mg
2245.Raw Beef Carcass (Grade: Choice, Meat & Fat)746 mg211.49 mg
2246.Raw Hind Shin (Beef, New Zealand Imported, Meat & Fat)746 mg211.49 mg
2247.Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)745 mg211.2 mg
2248.Sesame Butter (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)745 mg211.2 mg
2249.Raw Turkey Drumstick (Retail Parts, Meat Only)745 mg211.2 mg
2250.Raw Beef Flat (Meat & Fat, New Zealand Imported)745 mg211.2 mg
2251.Frozen Chicken Wing (Glazed, Barbecue Flavored)743 mg210.64 mg
2252.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Chicken, Meat & Skin)743 mg210.64 mg
2253.Raw Flank (Beef, Meat Only, New Zealand Imported)743 mg210.64 mg
2254.Raw Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)742 mg210.35 mg
2255.Jellied Luncheon Meat (Cured Beef)742 mg210.35 mg
2256.Raw American Shad (Fish)742 mg210.35 mg
2257.Raw Beef Liver (New Zealand Imported, Variety Meats & By-Products)742 mg210.35 mg
2258.Raw Veal Spleen (Variety Meats & By-Products)741 mg210.07 mg
2259.Raw Broilers Or Fryers Neck (Meat Only, Chicken)741 mg210.07 mg
2260.Raw Lamb Kidneys (Variety Meats & By-Products)741 mg210.07 mg
2261.Raw Alaska King Crab (Crustaceans)741 mg210.07 mg
2262.Broiler Thigh (Rotisserie, Bbq, Meat Only, Chicken)740 mg209.79 mg
2263.Raw Orange Roughy (Fish)740 mg209.79 mg
2264.Sesame Butter (Tahini, From Raw & Stone Ground Kernels, Seeds)739 mg209.5 mg
2265.KFC Extra Crispy Fried Chicken (Thigh, Skin & Breading Removed, Meat Only)739 mg209.5 mg
2266.Limburger (Cheese)739 mg209.5 mg
2267.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)738 mg209.22 mg
2268.Raw Wild Duck (Meat & Skin)738 mg209.22 mg
2269.Unheated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)737 mg208.94 mg
2270.Broiler Wing (Rotisserie, Bbq, Meat Only, Chicken)737 mg208.94 mg
2271.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)737 mg208.94 mg
2272.Mexican Cheese (Queso Asadero)737 mg208.94 mg
2273.Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)737 mg208.94 mg
2274.Whole Sesame Seeds (Dried, Seeds)736 mg208.65 mg
2275.Raw Fresh Duck Egg (Whole)736 mg208.65 mg
2276.Raw Abalone (Mollusks, Mixed Species)736 mg208.65 mg
2277.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)736 mg208.65 mg
2278.Raw Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)736 mg208.65 mg
2279.Raw Broilers Or Fryers Thigh (Meat & Skin, Chicken)735 mg208.37 mg
2280.Raw Lamb Loin Chops (Meat & Fat, New Zealand Imported)735 mg208.37 mg
2281.Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)735 mg208.37 mg
2282.Raw Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)735 mg208.37 mg
2283.Raw White Sucker (Fish)735 mg208.37 mg
2284.Raw Seatrout (Mixed Species, Fish)734 mg208.09 mg
2285.Fish Surimi734 mg208.09 mg
2286.Ham (Minced)734 mg208.09 mg
2287.Unheated Cured Pork Shoulder (Meat & Fat, Blade Roll)733 mg207.8 mg
2288.Raw Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)732 mg207.52 mg
2289.Raw Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)731 mg207.24 mg
2290.Mexican Cheese (Queso Anejo)731 mg207.24 mg
2291.Raw Blue Crab (Crustaceans)731 mg207.24 mg
2292.Braised Lamb Lungs (Variety Meats & By-Products)731 mg207.24 mg
2293.Sesame Seed Kernels (Dried, Decorticated, Seeds)730 mg206.95 mg
2294.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)730 mg206.95 mg
2295.Chicken Spread730 mg206.95 mg
2296.Raw Beef Eye Round (Meat Only, New Zealand Imported)730 mg206.95 mg
2297.Raw Broilers Or Fryers Leg (Meat & Skin, Chicken)729 mg206.67 mg
2298.Raw Ocean Pout (Fish)729 mg206.67 mg
2299.Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)729 mg206.67 mg
2300.Braised Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)729 mg206.67 mg
2301.Raw Beef Pancreas (Variety Meats & By-Products)728 mg206.38 mg
2302.Raw Goose (Liver)728 mg206.38 mg
2303.Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)728 mg206.38 mg
2304.Raw Stewing Chicken (Meat, Skin, Giblets & Neck)728 mg206.38 mg
2305.Brown 'N Serve Turkey Sausage (Cooked, Reduced Fat)728 mg206.38 mg
2306.Raw Flank (Beef, Meat & Fat, New Zealand Imported)728 mg206.38 mg
2307.KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)727 mg206.1 mg
2308.Roasted Broilers Or Fryers (Skin Only, Chicken)727 mg206.1 mg
2309.Raw Ground Chicken727 mg206.1 mg
2310.Canned Blue Crab (Crustaceans)727 mg206.1 mg
2311.Pork, Turkey, & Beef Sausage (Reduced Sodium)727 mg206.1 mg
2312.Cooked Blue Crab (Crustaceans, Moist Heat)727 mg206.1 mg
2313.Cooked Corned Beef Brisket (Cured Beef)726 mg205.82 mg
2314.Raw Stewing Chicken (Meat & Skin)726 mg205.82 mg
2315.Raw Lamb Kidney (New Zealand Imported)726 mg205.82 mg
2316.Raw Point End Brisket (Beef, New Zealand Imported, Meat & Fat)726 mg205.82 mg
2317.Raw Chicken Liver (All Classes)725 mg205.53 mg
2318.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)725 mg205.53 mg
2319.KFC Popcorn Chicken724 mg205.25 mg
2320.Raw Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)724 mg205.25 mg
2321.Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)723 mg204.97 mg
2322.Sunflower Seed Butter (Without Salt, Seeds)723 mg204.97 mg
2323.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)723 mg204.97 mg
2324.Boiled Soybeans (Without Salt, Mature)723 mg204.97 mg
2325.Boiled Soybeans (With Salt, Mature Seeds)723 mg204.97 mg
2326.Raw Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)722 mg204.68 mg
2327.Raw Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)722 mg204.68 mg
2328.Black Walnuts (Dried, Nuts)721 mg204.4 mg
2329.Raw Beef Spleen (Variety Meats & By-Products)720 mg204.12 mg
2330.American Cheese Food (Pasteurized Process, Vitamin D Fortified)720 mg204.12 mg
2331.American Cheese Food (Pasteurized Process, Without Added Vitamin D)720 mg204.12 mg
2332.Raw Ground Beef (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)720 mg204.12 mg
2333.Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)720 mg204.12 mg
2334.Raw Beef Eye Round (Meat & Fat, New Zealand Imported)720 mg204.12 mg
2335.Ham & Cheese Loaf Or Roll719 mg203.83 mg
2336.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)719 mg203.83 mg
2337.Raw Pacific Herring (Fish)719 mg203.83 mg
2338.Dry-Heated Flatfish (Flounder & Sole Species, Fish)719 mg203.83 mg
2339.Raw Veal Kidneys (Variety Meats & By-Products)719 mg203.83 mg
2340.Pimento Cheese (Pasteurized Process)718 mg203.55 mg
2341.Raw Wild Channel Catfish (Fish)718 mg203.55 mg
2342.Canned Ham (Chopped)717 mg203.27 mg
2343.Smoked Cisco (Fish)717 mg203.27 mg
2344.Camembert (Cheese)717 mg203.27 mg
2345.Unsweetened Cocoa (Dry Powder, Processed With Alkali)716 mg202.98 mg
2346.KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)716 mg202.98 mg
2347.Raw Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)716 mg202.98 mg
2348.Pan-Fried Veal Brain (Variety Meats & By-Products)716 mg202.98 mg
2349.Raw Beef Cube Roll (New Zealand Imported, Meat Only)716 mg202.98 mg
2350.Popeyes Fried Chicken Breast (Mild, Meat & Skin With Breading)715 mg202.7 mg
2351.Unprepared Incaparina (Dry Mix, Corn & Soy Flours)715 mg202.7 mg
2352.Raw Navel End Brisket (Beef, New Zealand Imported, Meat Only)715 mg202.7 mg
2353.Raw Fresh Pork Spleen (Variety Meats & By-Products)714 mg202.42 mg
2354.Raw Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)714 mg202.42 mg
2355.Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)714 mg202.42 mg
2356.Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)714 mg202.42 mg
2357.KFC Fried Chicken (Original Recipe, Breast, Meat & Skin With Breading)714 mg202.42 mg
2358.Unheated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)712 mg201.85 mg
2359.Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)712 mg201.85 mg
2360.Raw Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)712 mg201.85 mg
2361.Swiss Cheese Food (Pasteurized Process)711 mg201.57 mg
2362.Raw Navy Beans (Mature Seeds)711 mg201.57 mg
2363.Raw Fresh Turkey Sausage711 mg201.57 mg
2364.Raw Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)710 mg201.28 mg
2365.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)710 mg201.28 mg
2366.Raw Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)710 mg201.28 mg
2367.Raw Lamb Tongue (Variety Meats & By-Products)710 mg201.28 mg
2368.Raw Turkey Sausage (Breakfast Links, Mild)710 mg201.28 mg
2369.Dried Chia Seeds709 mg201 mg
2370.Raw Turkey Drumstick (Retail Parts, Meat & Skin)709 mg201 mg
2371.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)709 mg201 mg
2372.Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)709 mg201 mg
2373.Raw Ground Lamb709 mg201 mg
2374.Raw Sturgeon (Mixed Species, Fish)708 mg200.71 mg
2375.Raw Domesticated Goose (Meat & Skin)708 mg200.71 mg
2376.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)707 mg200.43 mg
2377.Cooked Crayfish (Crustaceans, Mixed Species, Farmed, Moist Heat)707 mg200.43 mg
2378.Sesame Butter (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)706 mg200.15 mg
2379.Raw Egg Yolk (Frozen, Pasteurized)706 mg200.15 mg
2380.Raw Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)705 mg199.86 mg
2381.Raw Cornish Game Hens (Meat & Skin, Chicken)705 mg199.86 mg
2382.Raw Dungeness Crab (Crustaceans)705 mg199.86 mg
2383.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)705 mg199.86 mg
2384.Sesame Seed Kernels (Toasted, With Salt Added, Decorticated, Seeds)704 mg199.58 mg
2385.Whole Sesame Seeds (Roasted & Toasted, Seeds)704 mg199.58 mg
2386.Sesame Seed Kernels (Toasted, Without Salt Added, Decorticated, Seeds)704 mg199.58 mg
2387.Sesame Meal (Partially Defatted, Seeds)704 mg199.58 mg
2388.Raw Chicken Heart (All Classes)704 mg199.58 mg
2389.Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)704 mg199.58 mg
2390.Raw European Turbot (Fish)704 mg199.58 mg
2391.Raw Atlantic Ocean Perch (Fish)704 mg199.58 mg
2392.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)703 mg199.3 mg
2393.Mixed Nuts (Oil Roasted, With Peanuts, Lightly Salted, Nuts)703 mg199.3 mg
2394.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)703 mg199.3 mg
2395.Sunflower Seed Kernels (Toasted, With Salt Added, Seeds)702 mg199.01 mg
2396.Sunflower Seed Kernels (Toasted, Without Salt, Seeds)702 mg199.01 mg
2397.Raw Sandwich Steaks (Beef, Flaked, Chopped, Formed, & Thinly Sliced)702 mg199.01 mg
2398.Raw Lamb Spleen (Variety Meats & By-Products)702 mg199.01 mg
2399.KFC Extra Crispy Fried Chicken (Breast, Meat & Skin With Breading)701 mg198.73 mg
2400.Fried Tofu701 mg198.73 mg

Foods Ranked 2401 - 2700 That Contain Threonine

Click on a food to explore all of the nutrients it contains.

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Foodper 100gper Oz
2401.Fish Tuna Salad701 mg198.73 mg
2402.Raw Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)700 mg198.45 mg
2403.Raw Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)700 mg198.45 mg
2404.Raw Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)700 mg198.45 mg
2405.Raw Clam (Mollusks, Mixed Species)700 mg198.45 mg
2406.Raw Turkey (Dark Meat From Whole, Meat Only, With Added Solution)700 mg198.45 mg
2407.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)700 mg198.45 mg
2408.Raw Turkey Back (With Added Solution, From Whole Bird, Meat Only)700 mg198.45 mg
2409.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)700 mg198.45 mg
2410.Raw Cuttlefish (Mollusks, Mixed Species)699 mg198.16 mg
2411.Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)699 mg198.16 mg
2412.Braised Veal Lungs (Variety Meats & By-Products)697 mg197.6 mg
2413.Unheated Cured Ham (Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)696 mg197.31 mg
2414.Raw Fresh Spare Ribs (Meat & Fat, Pork)695 mg197.03 mg
2415.Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)694 mg196.75 mg
2416.Babyfood Lamb (Meat, Junior)693 mg196.46 mg
2417.Raw Turkey Gizzard (All Classes)692 mg196.18 mg
2418.Raw Poultry (Mechanically Deboned, From Mature Hens)692 mg196.18 mg
2419.Goat Cheese (Soft Type)691 mg195.9 mg
2420.Raw Veal Tongue (Variety Meats & By-Products)691 mg195.9 mg
2421.Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)690 mg195.61 mg
2422.Cooked Fresh Lamb (Australian Imported, External Fat)690 mg195.61 mg
2423.Raw Fresh Pork Tongue (Variety Meats & By-Products)689 mg195.33 mg
2424.Sisymbrium Sp. Seeds (Dried, Whole, Seeds)689 mg195.33 mg
2425.Raw Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)689 mg195.33 mg
2426.Cashew Nuts (Raw, Nuts)688 mg195.04 mg
2427.Raw Turkey (Dark Meat, Meat & Skin)688 mg195.04 mg
2428.Boiled Beef Tripe (New Zealand Imported, Variety Meats & By-Products)688 mg195.04 mg
2429.Raw Farmed Channel Catfish (Fish)688 mg195.04 mg
2430.Raw Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)687 mg194.76 mg
2431.KFC Extra Crispy Fried Chicken (Wing, Meat & Skin With Breading)686 mg194.48 mg
2432.Poppy Seed (Spices)686 mg194.48 mg
2433.Chicken Breast (Fat-Free, Mesquite Flavor, Sliced)686 mg194.48 mg
2434.Oven-Roasted Chicken Breast (Fat-Free, Sliced)686 mg194.48 mg
2435.Pistachio Nuts (Raw, Nuts)684 mg193.91 mg
2436.Barbecue Loaf (Beef, Pork)684 mg193.91 mg
2437.Whole Pumpkin & Squash Seeds (Roasted, With Salt Added, Seeds)683 mg193.63 mg
2438.Whole Pumpkin & Squash Seeds (Roasted, Without Salt, Seeds)683 mg193.63 mg
2439.Turkey Frankfurter683 mg193.63 mg
2440.Ham & Cheese Spread683 mg193.63 mg
2441.Raw Fresh Pork Kidneys (Variety Meats & By-Products)682 mg193.34 mg
2442.Almonds (Blanched, Nuts)682 mg193.34 mg
2443.Broiler Breast (Rotisserie, Bbq, Chicken, Meat Only)682 mg193.34 mg
2444.Mars Snackfood US Snickers Marathon Energy Bar (Formulated Bar, All Flavors)682 mg193.34 mg
2445.Raw Lamb Tongue (New Zealand Imported, Swiss Cut)681 mg193.06 mg
2446.Cooked Turkey Salami681 mg193.06 mg
2447.KFC Extra Crispy Fried Chicken (Drumstick, Meat & Skin With Breading)680 mg192.78 mg
2448.Cashew Butter (Without Salt Added, Plain, Nuts)679 mg192.49 mg
2449.Roasted Young Hen (Turkey, Skin Only)679 mg192.49 mg
2450.Raw Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)679 mg192.49 mg
2451.Almonds (Oil Roasted, Lightly Salted, Nuts)677 mg191.93 mg
2452.Almonds (Oil Roasted, With Salt Added, Nuts)677 mg191.93 mg
2453.Almonds (Oil Roasted, Without Salt Added, Nuts)677 mg191.93 mg
2454.Cooked Wild Crayfish (Crustaceans, Mixed Species, Moist Heat)676 mg191.64 mg
2455.Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Slice, Pan-Broil)675 mg191.36 mg
2456.Heated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Slice, Pan-Broil)675 mg191.36 mg
2457.Popeyes Fried Chicken Drumstick (Mild, Meat & Skin With Breading)674 mg191.08 mg
2458.Fried Broilers Or Fryers (Skin Only, Flour, Chicken)674 mg191.08 mg
2459.Raw Adzuki Beans (Mature Seeds)674 mg191.08 mg
2460.Mixed Nuts (Dry Roasted, With Peanuts, Nuts)673 mg190.79 mg
2461.Popeyes Fried Chicken Wing (Mild, Meat & Skin With Breading)673 mg190.79 mg
2462.Raw Fresh Turkey Egg (Whole)672 mg190.51 mg
2463.Liver Sausage Liverwurst (Pork)671 mg190.23 mg
2464.Liverwurst Spread671 mg190.23 mg
2465.Raw Beef Heart (New Zealand Imported, Variety Meats & By-Products)671 mg190.23 mg
2466.Raw Beef Striploin (Meat & Fat, New Zealand Imported)670 mg189.94 mg
2467.Raw Squid (Mollusks, Mixed Species)670 mg189.94 mg
2468.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Chicken, Meat & Skin)669 mg189.66 mg
2469.Cooked Lamb Brains (New Zealand Imported, Soaked & Fried)669 mg189.66 mg
2470.Smoked Turkey Sausage (Hot)669 mg189.66 mg
2471.Beerwurst (Pork & Beef)668 mg189.37 mg
2472.Cooked Veal (External Fat Only)668 mg189.37 mg
2473.Raw Ground Beef (80% Lean Meat / 20% Fat)665 mg188.52 mg
2474.Luncheon Sausage (Pork & Beef)664 mg188.24 mg
2475.Boiled Beef Tongue (New Zealand Imported, Variety Meats & By-Products)663 mg187.96 mg
2476.Raw Whole Turkey (Giblets)662 mg187.67 mg
2477.Raw Emu Outside Drum662 mg187.67 mg
2478.Raw Turkey Liver (All Classes)660 mg187.11 mg
2479.Babyfood Chicken (Meat, Junior)660 mg187.11 mg
2480.Raw Beef Cube Roll (New Zealand Imported, Meat & Fat)660 mg187.11 mg
2481.Freeze-Dried Sweet Red Peppers659 mg186.82 mg
2482.Raw Whole Turkey (Meat & Skin, With Added Solution)659 mg186.82 mg
2483.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Chicken, Meat & Skin)658 mg186.54 mg
2484.Raw Pacific Cod (May Have Been Previously Frozen, Fish)658 mg186.54 mg
2485.Chicken Parmesan Without Pasta (Italian Restaurant)657 mg186.26 mg
2486.Broiler Thigh (Rotisserie, Bbq, Meat & Skin, Chicken)657 mg186.26 mg
2487.Fast Foods Scrambled Egg657 mg186.26 mg
2488.Picnic Loaf (Beef, Pork)656 mg185.97 mg
2489.Babyfood Ham (Meat, Junior)656 mg185.97 mg
2490.Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)656 mg185.97 mg
2491.Raw Emu Oyster654 mg185.41 mg
2492.Raw Northern Lobster (Crustaceans)654 mg185.41 mg
2493.Raw Emu Full Rump654 mg185.41 mg
2494.Turkey Bacon (Low Sodium)653 mg185.12 mg
2495.Raw Ground Emu653 mg185.12 mg
2496.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)652 mg184.84 mg
2497.Beef Pastrami (98% Fat-Free)651 mg184.56 mg
2498.Pork Liver Cheese651 mg184.56 mg
2499.Unheated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In)648 mg183.7 mg
2500.Raw Beef Tongue (Variety Meats & By-Products)648 mg183.7 mg
2501.