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4981 Foods With Threonine in our Nutrition Tool

Image of Pork Skins (Plain) that contain threonine
Pork Skins contain threonine

Below we list all 4981 foods, in our Nutrition Tool, that contain threonine. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain threonine

If you want to learn more about threonine we recommend you check out our article named: What Is Threonine & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

List of foods (1 - 300) With Threonine

Click on a food to explore all of the nutrients it contains.

#Foods with Threonineper 100gper Oz
13.7 g1 g
2
(Powder, Stabilized, Glucose Reduced)
3.7 g1 g
3
(Stabilized, Glucose Reduced)
3.6 g1 g
4
(Flakes, Stabilized, Glucose Reduced)
3.4 g969.6 mg
5
(Oogruk, Meat, Alaska Native)
3.2 g915.7 mg
63.1 g890.2 mg
7
(Potassium Type)
3.1 g890.2 mg
83 g842 mg
9
(Dried & Salted Fish)
2.8 g779.6 mg
102.7 g773.9 mg
11
(Fish, Alaska Native)
2.5 g700.2 mg
12
(Produced By Acid Wash)
2.5 g700.2 mg
13
(Produced By Alcohol Extraction)
2.5 g700.2 mg
14
(Oogruk, Meat, Alaska Native)
2.4 g691.7 mg
15
(Alaska Native)
2.4 g677.6 mg
16
(Stabilized, Glucose Reduced)
2.4 g671.9 mg
172.2 g615.2 mg
18
(Mollusks, Unspecified, Moist Heat)
2.1 g606.7 mg
192.1 g603.8 mg
20
(Low-Fat, Seeds)
2.1 g589.7 mg
21
(Baker's, Active Dry, Leavening Agents)
2 g564.2 mg
22
(Defatted)
2 g558.5 mg
23
(Koyadofu, Prepared With Calcium Sulfate)
2 g555.7 mg
242 g555.7 mg
25
(Partially Defatted, Seeds)
2 g555.7 mg
26
(Defatted)
2 g552.8 mg
27
(Low Fat, Glandless, Seeds)
1.8 g521.6 mg
28
(Partially Defatted, Glandless, Seeds)
1.8 g516 mg
29
(Plain)
1.8 g516 mg
30
(Defatted)
1.8 g507.5 mg
31
(Mature Seeds)
1.8 g501.8 mg
32
(Barbecue-Flavor)
1.8 g499 mg
33
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.7 g493.3 mg
34
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.7 g490.4 mg
35
(Mature Seeds)
1.7 g487.6 mg
361.7 g487.6 mg
37
(Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.7 g484.8 mg
38
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.7 g484.8 mg
39
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.7 g476.3 mg
40
(Partially Defatted, Seeds)
1.7 g473.4 mg
41
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.7 g470.6 mg
42
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
1.7 g467.8 mg
43
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.7 g467.8 mg
44
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.6 g464.9 mg
45
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.6 g464.9 mg
46
(Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)
1.6 g462.1 mg
47
(With Added Vitamin A & Vitamin D, Regular, Dry)
1.6 g462.1 mg
48
(Without Added Vitamin A & Vitamin D, Regular, Dry)
1.6 g462.1 mg
49
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.6 g462.1 mg
501.6 g459.3 mg
51
(Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.6 g456.4 mg
52
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.6 g456.4 mg
53
(Top Round, Meat Only)
1.6 g453.6 mg
54
(Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.6 g453.6 mg
55
(Dry, Calcium Reduced)
1.6 g453.6 mg
56
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.6 g453.6 mg
57
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.6 g453.6 mg
58
(Meat Only, New Zealand Imported)
1.6 g450.8 mg
59
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.6 g450.8 mg
60
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.6 g447.9 mg
61
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.6 g447.9 mg
62
(Top Round, Meat & Fat)
1.6 g447.9 mg
63
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.6 g447.9 mg
64
(With Added Vitamin A & Vitamin D, Dry)
1.6 g447.9 mg
65
(Without Added Vitamin A & Vitamin D, Dry)
1.6 g447.9 mg
66
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.6 g447.9 mg
67
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.6 g447.9 mg
68
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.6 g445.1 mg
69
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.6 g442.3 mg
70
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.6 g442.3 mg
711.6 g442.3 mg
72
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.6 g442.3 mg
73
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.6 g442.3 mg
74
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.6 g442.3 mg
75
(Meat Only, New Zealand Imported)
1.6 g439.4 mg
761.6 g439.4 mg
771.5 g436.6 mg
78
(Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g436.6 mg
79
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g436.6 mg
80
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.5 g436.6 mg
81
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.5 g436.6 mg
82
(Game Meat, Meat Only)
1.5 g433.7 mg
83
(Meat Only, Cubed For Stew)
1.5 g433.7 mg
84
(Sockeye, Alaska Native, Fish)
1.5 g433.7 mg
85
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g433.7 mg
86
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g433.7 mg
87
(Shredded)
1.5 g433.7 mg
88
(Mature Seeds, No Salt Added)
1.5 g433.7 mg
89
(Mature Seeds, Salted)
1.5 g433.7 mg
90
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g433.7 mg
91
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g430.9 mg
92
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.5 g430.9 mg
93
(Partially Defatted, Glandless, Seeds)
1.5 g430.9 mg
941.5 g430.9 mg
95
(Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)
1.5 g430.9 mg
96
(Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g430.9 mg
97
(Dry Grated, Reduced Fat)
1.5 g430.9 mg
98
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g428.1 mg
99
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.5 g428.1 mg
100
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.5 g428.1 mg
101
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.5 g428.1 mg
1021.5 g428.1 mg
103
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g428.1 mg
104
(Meat Only, New Zealand Imported)
1.5 g425.2 mg
105
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.5 g425.2 mg
1061.5 g425.2 mg
107
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g425.2 mg
108
(Pork, Pre-Sliced)
1.5 g425.2 mg
109
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g425.2 mg
110
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.5 g425.2 mg
111
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g425.2 mg
112
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g422.4 mg
113
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.5 g422.4 mg
114
(Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.5 g422.4 mg
115
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.5 g422.4 mg
116
(Meat Only, New Zealand Imported)
1.5 g419.6 mg
1171.5 g419.6 mg
118
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g419.6 mg
119
(Full-Fat)
1.5 g419.6 mg
120
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.5 g419.6 mg
1211.5 g419.6 mg
1221.5 g419.6 mg
123
(Beef, Grade: All, Meat & Fat)
1.5 g416.7 mg
124
(Beef, Grade: Choice, Meat & Fat)
1.5 g416.7 mg
1251.5 g416.7 mg
126
(Whole, Arm & Blade, Meat Only)
1.5 g416.7 mg
1271.5 g416.7 mg
1281.5 g416.7 mg
129
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g416.7 mg
130
(Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.5 g416.7 mg
131
(Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)
1.5 g413.9 mg
132
(Beef, Grade: Select, Meat & Fat)
1.5 g413.9 mg
133
(Australian Imported, Trimmed To 1/8" Fat, Meat Only)
1.5 g413.9 mg
134
(Meat Only, New Zealand Imported, Whole, Arm & Blade)
1.5 g413.9 mg
135
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g413.9 mg
136
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.5 g413.9 mg
137
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.5 g413.9 mg
138
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g411.1 mg
139
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g411.1 mg
140
(Meat & Fat, New Zealand Imported)
1.5 g411.1 mg
141
(Reduced Sodium, Pork, Pan-Fried Or Roasted)
1.5 g411.1 mg
142
(Grade: Select, Meat Only, Trimmed To 0" Fat)
1.5 g411.1 mg
143
(Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g411.1 mg
144
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.5 g411.1 mg
145
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.5 g411.1 mg
1461.5 g411.1 mg
147
(Top Round, Not Breaded, Meat Only)
1.5 g411.1 mg
148
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.5 g411.1 mg
149
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g411.1 mg
1501.5 g411.1 mg
151
(Boneless, Skinless, Meat Only, Chicken)
1.4 g408.2 mg
152
(Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)
1.4 g408.2 mg
153
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g408.2 mg
154
(Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.4 g408.2 mg
155
(Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g408.2 mg
156
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.4 g408.2 mg
157
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.4 g408.2 mg
158
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.4 g408.2 mg
1591.4 g405.4 mg
160
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.4 g405.4 mg
161
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.4 g405.4 mg
162
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g402.6 mg
163
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.4 g402.6 mg
164
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g402.6 mg
165
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g402.6 mg
166
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g402.6 mg
167
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.4 g402.6 mg
168
(Meat & Fat)
1.4 g402.6 mg
169
(Without Skin & Bones, Drained Solids)
1.4 g402.6 mg
170
(Grade: All, Meat Only, Trimmed To 0" Fat)
1.4 g402.6 mg
171
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.4 g402.6 mg
172
(Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g402.6 mg
173
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g402.6 mg
174
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.4 g402.6 mg
175
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g402.6 mg
176
(Game Meat)
1.4 g402.6 mg
177
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g402.6 mg
178
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.4 g399.7 mg
179
(Meat & Fat, New Zealand Imported)
1.4 g399.7 mg
180
(Fore & Hind, Meat Only)
1.4 g399.7 mg
181
(Meat Only, Chicken)
1.4 g399.7 mg
182
(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.4 g399.7 mg
183
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g399.7 mg
184
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.4 g399.7 mg
185
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.4 g399.7 mg
186
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g399.7 mg
187
(Family Style Restaurant)
1.4 g399.7 mg
1881.4 g396.9 mg
189
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.4 g396.9 mg
190
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g396.9 mg
191
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.4 g396.9 mg
192
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g396.9 mg
193
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
1.4 g396.9 mg
194
(Whole, Arm & Blade, Meat & Fat)
1.4 g396.9 mg
195
(Mollusks, Mixed Species, Moist Heat)
1.4 g396.9 mg
196
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.4 g396.9 mg
197
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.4 g396.9 mg
1981.4 g396.9 mg
199
(Light Meat, Meat Only)
1.4 g396.9 mg
200
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.4 g394.1 mg
201
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g394.1 mg
2021.4 g394.1 mg
203
(Meat Only, Composite Of Trimmed Retail Cuts)
1.4 g394.1 mg
204
(Light Meat, Meat Only, Chicken)
1.4 g394.1 mg
205
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g394.1 mg
206
(Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)
1.4 g394.1 mg
207
(Top Round, Leg, Cap Off, Boneless)
1.4 g394.1 mg
208
(Top Round, Not Breaded, Meat & Fat)
1.4 g394.1 mg
209
(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.4 g394.1 mg
210
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.4 g394.1 mg
211
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.4 g391.2 mg
212
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.4 g391.2 mg
213
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.4 g391.2 mg
214
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g391.2 mg
215
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g391.2 mg
216
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.4 g391.2 mg
217
(Fore & Hind, Meat & Fat)
1.4 g391.2 mg
218
(Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)
1.4 g391.2 mg
219
(Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.4 g391.2 mg
220
(Oogruk, Meat, In Oil, Alaska Native)
1.4 g391.2 mg
221
(Boneless, Meat & Fat, New Zealand Imported)
1.4 g391.2 mg
222
(Boneless, Meat Only, New Zealand Imported)
1.4 g391.2 mg
223
(Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.4 g391.2 mg
224
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.4 g391.2 mg
225
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g391.2 mg
226
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.4 g388.4 mg
227
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.4 g388.4 mg
228
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.4 g388.4 mg
2291.4 g388.4 mg
230
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.4 g388.4 mg
2311.4 g388.4 mg
2321.4 g388.4 mg
233
(Meat Only, Game Meat)
1.4 g388.4 mg
234
(Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
1.4 g388.4 mg
2351.4 g388.4 mg
236
(Boneless, Skinless, Meat Only, Chicken)
1.4 g388.4 mg
237
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.4 g388.4 mg
238
(Mixed Species, Fish)
1.4 g388.4 mg
239
(Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)
1.4 g385.6 mg
240
(Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)
1.4 g385.6 mg
241
(Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)
1.4 g385.6 mg
242
(Shoulder Clod, Meat Only, Game Meat)
1.4 g385.6 mg
243
(Loin, Meat Only, Bone-In)
1.4 g385.6 mg
244
(Meat & Fat, New Zealand Imported)
1.4 g385.6 mg
245
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.4 g385.6 mg
246
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.4 g385.6 mg
2471.4 g385.6 mg
248
(Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)
1.4 g385.6 mg
249
(Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.4 g385.6 mg
250
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.4 g385.6 mg
251
(Game Meat)
1.4 g385.6 mg
252
(Composite Of Cuts, Game Meat)
1.4 g385.6 mg
253
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.4 g382.7 mg
254
(Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
1.4 g382.7 mg
255
(Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)
1.4 g382.7 mg
256
(Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.4 g382.7 mg
257
(Boneless, Loin, Meat Only)
1.4 g382.7 mg
258
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g382.7 mg
259
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.3 g379.9 mg
260
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.3 g379.9 mg
261
(Boneless, Loin, Meat Only)
1.3 g379.9 mg
262
(Meat Only, New Zealand Imported)
1.3 g379.9 mg
263
(Meat Only, Game Meat)
1.3 g379.9 mg
264
(Boneless, Loin, Meat Only)
1.3 g379.9 mg
265
(Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.3 g379.9 mg
266
(Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g379.9 mg
267
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.3 g379.9 mg
268
(96% Lean / 4% Fat)
1.3 g379.9 mg
269
(Boneless, Loin, Meat Only)
1.3 g379.9 mg
270
(Meat Only, Leg, Ham, Whole)
1.3 g379.9 mg
271
(Boneless, Loin, Meat Only)
1.3 g379.9 mg
272
(Game Meat)
1.3 g379.9 mg
273
(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.3 g379.9 mg
274
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
1.3 g377 mg
275
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.3 g377 mg
276
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.3 g377 mg
277
(Loin, Meat Only, Bone-In)
1.3 g377 mg
278
(Meat & Fat, Pork)
1.3 g377 mg
279
(Boneless, Meat Only, New Zealand Imported)
1.3 g377 mg
280
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.3 g377 mg
281
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g377 mg
282
(Fat Free, Patties)
1.3 g377 mg
283
(Meat & Fat, New Zealand Imported)
1.3 g377 mg
284
(Meat Only, New Zealand Imported)
1.3 g377 mg
285
(Meat & Skin, Flour, Chicken)
1.3 g377 mg
286
(Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g377 mg
287
(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.3 g377 mg
288
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.3 g377 mg
289
(Mature Seeds)
1.3 g377 mg
290
(Game Meat)
1.3 g377 mg
2911.3 g377 mg
292
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.3 g374.2 mg
293
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.3 g374.2 mg
294
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.3 g374.2 mg
295
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.3 g374.2 mg
296
(Variety Meats & By-Products)
1.3 g374.2 mg
297
(Whole, Boneless, Meat Only)
1.3 g374.2 mg
298
(Meat & Fat)
1.3 g374.2 mg
299
(Meat & Fat, Composite Of Trimmed Retail Cuts)
1.3 g374.2 mg
300
(Skinless, Boneless, Meat Only, With Added Solution, Chicken)
1.3 g374.2 mg
fig 1. Foods with threonine 1 to 300

Threonine supplements available online

Here's a few supplements available through Amazon that contain threonine. Please click on the image or the link below for further details (#ad).

List of foods (301 - 600) With Threonine

Click on a food to explore all of the nutrients it contains.

#Foods with Threonineper 100gper Oz
3011.3 g374.2 mg
302
(Game Meat)
1.3 g374.2 mg
303
(Boneless, Loin, Meat Only)
1.3 g374.2 mg
304
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.3 g374.2 mg
305
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g371.4 mg
306
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.3 g371.4 mg
307
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g371.4 mg
308
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.3 g371.4 mg
309
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g371.4 mg
3101.3 g371.4 mg
311
(Meat Only, New Zealand Imported)
1.3 g371.4 mg
312
(Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)
1.3 g371.4 mg
313
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.3 g371.4 mg
314
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g371.4 mg
315
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g371.4 mg
316
(Meat Only, Chicken)
1.3 g371.4 mg
317
(Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)
1.3 g371.4 mg
318
(Meat Only, Whole)
1.3 g371.4 mg
319
(Retail Parts, Meat Only)
1.3 g371.4 mg
320
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.3 g368.5 mg
321
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g368.5 mg
322
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g368.5 mg
323
(Meat Only, Whole)
1.3 g368.5 mg
324
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.3 g368.5 mg
325
(Meat Only, Whole)
1.3 g368.5 mg
326
(Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.3 g368.5 mg
327
(96% Lean / 4% Fat, Crumbles)
1.3 g368.5 mg
328
(Mixed Species, Fish)
1.3 g368.5 mg
329
(Mixed Species, Fish)
1.3 g368.5 mg
330
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g368.5 mg
331
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g368.5 mg
332
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.3 g368.5 mg
333
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.3 g368.5 mg
3341.3 g368.5 mg
335
(Loin, Meat Only, Bone-In)
1.3 g368.5 mg
336
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g368.5 mg
337
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g368.5 mg
338
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g368.5 mg
339
(Light Meat, Meat Only, Chicken)
1.3 g368.5 mg
340
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.3 g368.5 mg
341
(Composite Of Cuts, Game Meat)
1.3 g368.5 mg
342
(Boneless, Loin, Meat & Fat)
1.3 g368.5 mg
343
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g368.5 mg
344
(Liver, Alaska Native)
1.3 g368.5 mg
345
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.3 g365.7 mg
346
(Variety Meats & By-Products)
1.3 g365.7 mg
347
(Loin, Meat Only, Bone-In)
1.3 g365.7 mg
348
(Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.3 g365.7 mg
349
(Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.3 g365.7 mg
3501.3 g365.7 mg
351
(Buffalo, Free Range, Shoshone Bannock)
1.3 g365.7 mg
352
(Meat Only, Chicken)
1.3 g365.7 mg
353
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g365.7 mg
354
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g365.7 mg
355
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g365.7 mg
356
(Boneless, Loin, Meat & Fat)
1.3 g365.7 mg
357
(Meat Only, Chicken)
1.3 g365.7 mg
358
(Game Meat)
1.3 g365.7 mg
359
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.3 g365.7 mg
360
(Partially Defatted, Seeds)
1.3 g365.7 mg
361
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.3 g362.9 mg
362
(Boneless, Loin, Meat Only)
1.3 g362.9 mg
363
(Loin, Meat Only, Bone-In)
1.3 g362.9 mg
364
(Variety Meats & By-Products)
1.3 g362.9 mg
365
(Boneless, Loin, Meat & Fat)
1.3 g362.9 mg
366
(Meat & Fat, New Zealand Imported)
1.3 g362.9 mg
367
(Grade: Select, Meat Only, Trimmed To 1/4" Fat)
1.3 g362.9 mg
368
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.3 g362.9 mg
369
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.3 g362.9 mg
370
(Without Skin & Bones, Drained Solids, Fish)
1.3 g362.9 mg
371
(Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.3 g362.9 mg
372
(Mollusks, Moist Heat)
1.3 g362.9 mg
3731.3 g362.9 mg
374
(Canned In Oil, Drained Solids)
1.3 g362.9 mg
375
(Without Salt, Canned In Oil, Drained Solids)
1.3 g362.9 mg
376
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.3 g362.9 mg
377
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.3 g362.9 mg
378
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g362.9 mg
379
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g362.9 mg
380
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g362.9 mg
381
(Boneless, Loin, Meat Only)
1.3 g362.9 mg
382
(Loin, Meat Only, Bone-In)
1.3 g362.9 mg
383
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.3 g362.9 mg
384
(Retail Parts, Meat Only)
1.3 g362.9 mg
3851.3 g362.9 mg
386
(High-Fat, Seeds)
1.3 g362.9 mg
3871.3 g362.9 mg
388
(Skinless, Boneless, Meat Only, With Added Solution, Chicken)
1.3 g360 mg
389
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g360 mg
390
(Loin, Meat & Fat, Bone-In)
1.3 g360 mg
391
(Osso Buco, Meat Only)
1.3 g360 mg
3921.3 g360 mg
393
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.3 g360 mg
394
(Drained Solids, Fish)
1.3 g360 mg
395
(Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)
1.3 g360 mg
3961.3 g360 mg
397
(European, Canned In Oil, Drained Solids)
1.3 g360 mg
398
(Meat Only, Chicken)
1.3 g360 mg
399
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g360 mg
400
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g360 mg
401
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g360 mg
402
(Hulled, Seeds)
1.3 g360 mg
403
(Loin, Meat Only, Bone-In)
1.3 g360 mg
404
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.3 g360 mg
405
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.3 g360 mg
406
(Game Meat)
1.3 g360 mg
407
(Meat Only, Leg, Ham, Rump Half)
1.3 g360 mg
408
(Loin, Meat Only, Bone-In)
1.3 g360 mg
409
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g360 mg
4101.3 g357.2 mg
411
(Variety Meats & By-Products)
1.3 g357.2 mg
412
(Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)
1.3 g357.2 mg
413
(Boneless, Loin, Meat Only)
1.3 g357.2 mg
414
(Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)
1.3 g357.2 mg
415
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g357.2 mg
416
(Boneless, Loin, Meat Only)
1.3 g357.2 mg
417
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.3 g357.2 mg
418
(Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.3 g357.2 mg
4191.3 g357.2 mg
4201.3 g357.2 mg
421
(Meat Only, New Zealand Imported, Bone-In)
1.3 g357.2 mg
4221.3 g357.2 mg
423
(Light Meat, Meat & Skin, Flour, Chicken)
1.3 g357.2 mg
424
(Meat Only, Chicken)
1.3 g357.2 mg
425
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g357.2 mg
426
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g357.2 mg
427
(Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)
1.3 g357.2 mg
428
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g357.2 mg
429
(Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.3 g357.2 mg
430
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g357.2 mg
431
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g357.2 mg
432
(Boneless, Loin, Meat Only)
1.3 g357.2 mg
433
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g357.2 mg
434
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.3 g357.2 mg
435
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.3 g357.2 mg
436
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g357.2 mg
437
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.3 g357.2 mg
438
(Meat Only, Leg, Ham, Shank Half)
1.3 g357.2 mg
439
(Loin, Meat Only, Bone-In)
1.3 g357.2 mg
440
(Game Meat)
1.3 g357.2 mg
441
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g357.2 mg
442
(All Classes, Meat & Skin)
1.3 g357.2 mg
443
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.3 g354.4 mg
444
(Boneless, Loin, Meat & Fat)
1.3 g354.4 mg
445
(Beef, New Zealand Imported, Meat Only)
1.3 g354.4 mg
446
(Loin, Meat Only, Game Meat)
1.3 g354.4 mg
447
(Meat Only, New Zealand Imported)
1.3 g354.4 mg
448
(Boneless, Meat & Fat)
1.3 g354.4 mg
449
(Bones Removed, Fish, Alaska Native)
1.3 g354.4 mg
450
(Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.3 g354.4 mg
4511.3 g354.4 mg
452
(Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)
1.3 g354.4 mg
453
(New Zealand Imported, Soaked & Simmered)
1.3 g354.4 mg
4541.3 g354.4 mg
4551.3 g354.4 mg
4561.3 g354.4 mg
457
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.3 g354.4 mg
458
(Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g354.4 mg
459
(Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)
1.3 g354.4 mg
460
(Loin, Meat Only, Bone-In)
1.3 g354.4 mg
461
(With Added Solution, Retail Parts, Meat Only)
1.3 g354.4 mg
462
(Retail Parts, Meat Only)
1.3 g354.4 mg
463
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
1.2 g351.5 mg
464
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g351.5 mg
4651.2 g351.5 mg
466
(Loin, Meat & Fat, Bone-In)
1.2 g351.5 mg
467
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g351.5 mg
468
(Round, Meat Only, Game Meat)
1.2 g351.5 mg
469
(Tenderloin, Meat Only, Game Meat)
1.2 g351.5 mg
470
(Boneless, Loin, Meat & Fat)
1.2 g351.5 mg
471
(Boneless, Loin, Meat & Fat)
1.2 g351.5 mg
472
(Boneless, Loin, Meat Only)
1.2 g351.5 mg
4731.2 g351.5 mg
474
(With Added Solution Braised, Shoulder, Blade, Meat Only)
1.2 g351.5 mg
475
(Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g351.5 mg
476
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g351.5 mg
477
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g351.5 mg
478
(Meat Only, Slice, Bone-In, Pan-Broil, Pork)
1.2 g351.5 mg
4791.2 g351.5 mg
480
(Meat Only, Pork, Center Slice, Country-Style)
1.2 g351.5 mg
481
(Meat & Skin, Chicken)
1.2 g351.5 mg
482
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
1.2 g351.5 mg
4831.2 g351.5 mg
484
(Game Meat)
1.2 g351.5 mg
485
(Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)
1.2 g348.7 mg
486
(Shortribs, Grade: Choice, Meat Only)
1.2 g348.7 mg
487
(Loin, Meat Only, Bone-In)
1.2 g348.7 mg
488
(Meat & Fat, Whole)
1.2 g348.7 mg
489
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
1.2 g348.7 mg
490
(Point Half, Boneless, Meat & Fat)
1.2 g348.7 mg
491
(Young Duckling, Bone In, Meat Only, Cooked Without Skin, Domesticated Duck)
1.2 g348.7 mg
492
(Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.2 g348.7 mg
493
(Meat & Fat, Whole)
1.2 g348.7 mg
494
(Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)
1.2 g348.7 mg
495
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.2 g348.7 mg
496
(New Zealand Imported, Soaked & Fried)
1.2 g348.7 mg
4971.2 g348.7 mg
498
(Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g348.7 mg
499
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g348.7 mg
5001.2 g348.7 mg
501
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g348.7 mg
502
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g348.7 mg
503
(Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g348.7 mg
504
(Boneless, Loin, Meat & Fat)
1.2 g348.7 mg
505
(Meat & Fat, Whole)
1.2 g348.7 mg
5061.2 g348.7 mg
507
(Top Round, Meat Only)
1.2 g348.7 mg
508
(Variety Meats & By-Products)
1.2 g345.9 mg
509
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
1.2 g345.9 mg
510
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g345.9 mg
511
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g345.9 mg
512
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g345.9 mg
513
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.2 g345.9 mg
514
(Osso Buco, Meat & Fat)
1.2 g345.9 mg
515
(Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.2 g345.9 mg
516
(Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.2 g345.9 mg
517
(Meat Only, Shoulder, Blade)
1.2 g345.9 mg
518
(Boneless, Loin, Meat Only)
1.2 g345.9 mg
519
(Loin, Meat Only, Bone-In)
1.2 g345.9 mg
520
(Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g345.9 mg
521
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g345.9 mg
522
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g345.9 mg
523
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
1.2 g345.9 mg
5241.2 g345.9 mg
525
(Meat Only, New Zealand Imported)
1.2 g345.9 mg
526
(Dark Meat, Meat Only, Chicken)
1.2 g345.9 mg
527
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g345.9 mg
528
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g345.9 mg
529
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g345.9 mg
5301.2 g345.9 mg
531
(Meat Only, Pork, Slice, Bone-In, Pan-Broil)
1.2 g345.9 mg
532
(Loin, Meat & Fat, Bone-In)
1.2 g345.9 mg
533
(Top Round, Breaded, Meat Only)
1.2 g345.9 mg
5341.2 g345.9 mg
535
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g345.9 mg
536
(Meat Only, Chicken)
1.2 g345.9 mg
537
(Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)
1.2 g345.9 mg
538
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g345.9 mg
539
(Meat Only, Arm Picnic)
1.2 g345.9 mg
540
(Boneless, Loin, Meat Only)
1.2 g345.9 mg
541
(Retail Parts, Meat & Skin)
1.2 g345.9 mg
542
(All Classes, Meat & Skin)
1.2 g345.9 mg
5431.2 g345.9 mg
544
(Light Meat, Meat Only, Chicken)
1.2 g345.9 mg
545
(Meat Only, Chicken)
1.2 g345.9 mg
546
(Plain, Cereals Ready-To-Eat)
1.2 g345.9 mg
547
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g343 mg
548
(Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g343 mg
549
(Meat & Fat, New Zealand Imported, Whole, Arm & Blade)
1.2 g343 mg
550
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.2 g343 mg
551
(Meat & Fat, Trimmed To 1/8" Fat)
1.2 g343 mg
552
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.2 g343 mg
553
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
1.2 g343 mg
554
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.2 g343 mg
555
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.2 g343 mg
556
(Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.2 g343 mg
5571.2 g343 mg
558
(Boneless, Meat & Fat, Loin)
1.2 g343 mg
559
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.2 g343 mg
560
(Free Range, Shoshone Bannock)
1.2 g343 mg
561
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
1.2 g343 mg
562
(Beef, New Zealand Imported, Meat Only)
1.2 g343 mg
563
(Meat Only, Chicken)
1.2 g343 mg
564
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g343 mg
565
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g343 mg
566
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g343 mg
567
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.2 g343 mg
568
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g343 mg
569
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g343 mg
570
(Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g343 mg
571
(Boneless, Loin, Meat Only)
1.2 g343 mg
572
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.2 g343 mg
573
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.2 g343 mg
574
(Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)
1.2 g343 mg
575
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g343 mg
576
(Top Round, Meat & Fat)
1.2 g343 mg
577
(Meat Only, New Zealand Imported, Chump Off, Shank Off)
1.2 g343 mg
578
(Meat Only, New Zealand Imported)
1.2 g340.2 mg
579
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g340.2 mg
580
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g340.2 mg
581
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g340.2 mg
582
(Variety Meats & By-Products)
1.2 g340.2 mg
583
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.2 g340.2 mg
584
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
1.2 g340.2 mg
585
(Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat)
1.2 g340.2 mg
586
(Top Round, 1n Steak, Meat Only, Game Meat)
1.2 g340.2 mg
587
(Loin, Meat Only, Bone-In)
1.2 g340.2 mg
588
(Boneless, Loin, Meat & Fat)
1.2 g340.2 mg
589
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g340.2 mg
590
(Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g340.2 mg
591
(Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)
1.2 g340.2 mg
592
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat)
1.2 g340.2 mg
593
(Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.2 g340.2 mg
594
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.2 g340.2 mg
595
(Drained Solids, Fish)
1.2 g340.2 mg
596
(Moist Heat, Wild Fish)
1.2 g340.2 mg
597
(Roasted, Glandless, Seeds)
1.2 g340.2 mg
598
(Meat Only, Chicken)
1.2 g340.2 mg
599
(Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g340.2 mg
600
(Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g340.2 mg
fig 2. Foods with threonine 301 to 600

List of foods (601 - 900) With Threonine

Click on a food to explore all of the nutrients it contains.

#Foods with Threonineper 100gper Oz
601
(Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g340.2 mg
602
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g340.2 mg
603
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g340.2 mg
604
(Boneless, Loin, Meat & Fat)
1.2 g340.2 mg
605
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g340.2 mg
606
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g340.2 mg
607
(Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g340.2 mg
608
(Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.2 g340.2 mg
609
(Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.2 g340.2 mg
610
(Light Meat, Meat & Skin, Chicken)
1.2 g340.2 mg
611
(Meat & Skin, Chicken)
1.2 g340.2 mg
612
(With Added Solution, Dark Meat, Meat Only)
1.2 g340.2 mg
613
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.2 g340.2 mg
614
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g340.2 mg
615
(Meat & Fat, Leg, Ham, Whole)
1.2 g340.2 mg
616
(Loin, Meat & Fat, Bone-In)
1.2 g340.2 mg
617
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g340.2 mg
6181.2 g340.2 mg
619
(Boneless, Meat Only, New Zealand Imported)
1.2 g340.2 mg
620
(Meat Only, New Zealand Imported)
1.2 g340.2 mg
621
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g337.4 mg
622
(Meat Only, Shoulder, Blade)
1.2 g337.4 mg
6231.2 g337.4 mg
624
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
1.2 g337.4 mg
625
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.2 g337.4 mg
626
(Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat)
1.2 g337.4 mg
627
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.2 g337.4 mg
628
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.2 g337.4 mg
629
(85% Lean, 15% Fat, Patties)
1.2 g337.4 mg
630
(93% Lean, 7% Fat, Patties)
1.2 g337.4 mg
631
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.2 g337.4 mg
632
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.2 g337.4 mg
633
(Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)
1.2 g337.4 mg
634
(Meat, Skin, Giblets & Neck, Flour, Chicken)
1.2 g337.4 mg
635
(Meat Only, Chicken)
1.2 g337.4 mg
636
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g337.4 mg
637
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g337.4 mg
6381.2 g337.4 mg
639
(Dried, Spices)
1.2 g337.4 mg
640
(Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g337.4 mg
641
(Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.2 g337.4 mg
642
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.2 g337.4 mg
643
(Meat Only, Chicken)
1.2 g337.4 mg
644
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.2 g337.4 mg
645
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.2 g337.4 mg
646
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.2 g337.4 mg
647
(Meat & Fat, Leg, Ham, Rump Half)
1.2 g337.4 mg
648
(Loin, Meat & Fat, Bone-In)
1.2 g337.4 mg
649
(Loin, Meat & Fat, Bone-In)
1.2 g337.4 mg
650
(Boneless, Loin, Meat & Fat)
1.2 g337.4 mg
651
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g337.4 mg
652
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g337.4 mg
6531.2 g337.4 mg
654
(Dark Meat, Meat Only)
1.2 g337.4 mg
655
(With Added Vitamin D, Dry)
1.2 g337.4 mg
656
(Without Added Vitamin D, Dry)
1.2 g337.4 mg
657
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g334.5 mg
658
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g334.5 mg
659
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g334.5 mg
660
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.2 g334.5 mg
661
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
1.2 g334.5 mg
662
(Boneless, Loin, Meat & Fat)
1.2 g334.5 mg
663
(Meat Only, Arm Picnic)
1.2 g334.5 mg
664
(Variety Meats & By-Products)
1.2 g334.5 mg
665
(Whole, Boneless, Meat & Fat)
1.2 g334.5 mg
666
(Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat)
1.2 g334.5 mg
667
(Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.2 g334.5 mg
668
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.2 g334.5 mg
669
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.2 g334.5 mg
670
(Loin, Meat & Fat, Bone-In)
1.2 g334.5 mg
671
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.2 g334.5 mg
672
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.2 g334.5 mg
673
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.2 g334.5 mg
674
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.2 g334.5 mg
6751.2 g334.5 mg
676
(Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
1.2 g334.5 mg
677
(Unspecified Fat Content)
1.2 g334.5 mg
678
(Meat & Skin, Flour, Chicken)
1.2 g334.5 mg
679
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.2 g334.5 mg
680
(Loin, Meat & Fat, Bone-In)
1.2 g334.5 mg
681
(Meat Only)
1.2 g334.5 mg
682
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g334.5 mg
683
(Mature Seeds)
1.2 g334.5 mg
684
(Meat, Skin, Giblets, & Neck, Chicken)
1.2 g334.5 mg
685
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.2 g334.5 mg
686
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.2 g334.5 mg
6871.2 g334.5 mg
688
(Meat Only, New Zealand Imported, Shank & Sirloin)
1.2 g334.5 mg
689
(Meat Only, Pork, Shank, Bone-In)
1.2 g334.5 mg
690
(Retail Parts, Meat & Skin)
1.2 g334.5 mg
691
(All Classes, Meat & Skin)
1.2 g334.5 mg
692
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.2 g331.7 mg
693
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g331.7 mg
694
(Loin, Meat & Fat, Bone-In)
1.2 g331.7 mg
695
(Loin, Meat & Fat, Bone-In)
1.2 g331.7 mg
696
(Meat & Fat, Shoulder, Blade)
1.2 g331.7 mg
697
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.2 g331.7 mg
698
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.2 g331.7 mg
699
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.2 g331.7 mg
700
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.2 g331.7 mg
701
(Boneless, Young Duckling, Meat Only, Cooked Without Skin, Domesticated Duck)
1.2 g331.7 mg
7021.2 g331.7 mg
703
(Mixed Species, Fish)
1.2 g331.7 mg
704
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.2 g331.7 mg
705
(Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g331.7 mg
706
(Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)
1.2 g331.7 mg
707
(Top Round, Breaded, Meat & Fat)
1.2 g331.7 mg
708
(Game Meat, Meat Only)
1.2 g331.7 mg
709
(Meat Only, Chicken)
1.2 g331.7 mg
710
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.2 g331.7 mg
711
(Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)
1.2 g331.7 mg
7121.2 g331.7 mg
713
(Game Meat)
1.2 g331.7 mg
7141.2 g331.7 mg
7151.2 g331.7 mg
716
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g328.9 mg
717
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.2 g328.9 mg
718
(Beef, New Zealand Imported, Meat Only)
1.2 g328.9 mg
719
(With Added Solution, Shoulder, Blade, Meat & Fat)
1.2 g328.9 mg
720
(Beef, New Zealand Imported, Meat & Fat)
1.2 g328.9 mg
721
(Boneless, Loin, Meat & Fat)
1.2 g328.9 mg
722
(Loin, Meat Only, Bone-In)
1.2 g328.9 mg
723
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
1.2 g328.9 mg
724
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.2 g328.9 mg
725
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.2 g328.9 mg
726
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.2 g328.9 mg
727
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.2 g328.9 mg
728
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.2 g328.9 mg
729
(Mollusks, Mixed Species, Drained Solids)
1.2 g328.9 mg
7301.2 g328.9 mg
7311.2 g328.9 mg
732
(Meat & Fat, New Zealand Imported, Bone-In)
1.2 g328.9 mg
733
(Meat Only, Fully Frenched, New Zealand Imported)
1.2 g328.9 mg
734
(Meat Only, Partly Frenched, New Zealand Imported)
1.2 g328.9 mg
735
(Canned In Oil, Drained Solids)
1.2 g328.9 mg
736
(Without Salt, Canned In Oil, Drained Solids)
1.2 g328.9 mg
737
(Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g328.9 mg
738
(Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g328.9 mg
739
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.2 g328.9 mg
740
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g328.9 mg
741
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g328.9 mg
742
(Boneless, Loin, Meat & Fat)
1.2 g328.9 mg
743
(Low Fat)
1.2 g328.9 mg
744
(Beef, New Zealand Imported, Meat Only)
1.2 g328.9 mg
745
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g328.9 mg
746
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.2 g328.9 mg
747
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g328.9 mg
748
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g328.9 mg
749
(Dark Meat, Meat Only, Chicken)
1.2 g328.9 mg
750
(Boneless, Loin, Meat & Fat)
1.2 g328.9 mg
751
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
1.2 g328.9 mg
752
(Boneless, Loin, Meat & Fat)
1.2 g328.9 mg
7531.2 g328.9 mg
754
(Meat Only, Pork, Rump, Bone-In)
1.2 g328.9 mg
7551.2 g328.9 mg
756
(Meat & Fat, New Zealand Imported)
1.2 g326 mg
757
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g326 mg
758
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
1.2 g326 mg
759
(Variety Meats & By-Products)
1.2 g326 mg
760
(1n Steak, Loin, Meat Only, Game Meat)
1.2 g326 mg
761
(Boneless, Loin, Meat Only)
1.2 g326 mg
762
(Loin, Meat & Fat, Bone-In)
1.2 g326 mg
763
(Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.2 g326 mg
764
(Free Range, Shoshone Bannock)
1.2 g326 mg
7651.2 g326 mg
7661.2 g326 mg
767
(Mixed Species, Fish)
1.2 g326 mg
768
(Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g326 mg
769
(Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g326 mg
770
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.2 g326 mg
7711.2 g326 mg
7721.2 g326 mg
773
(84% Lean / 16% Fat)
1.2 g326 mg
774
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g326 mg
775
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g326 mg
776
(Dark Meat, Meat Only, Chicken)
1.2 g326 mg
777
(Light Meat, Meat Only)
1.2 g326 mg
7781.2 g326 mg
7791.2 g326 mg
780
(Meat Only, Chicken)
1.2 g326 mg
781
(Meat Only, Chicken)
1.2 g326 mg
782
(Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)
1.1 g323.2 mg
783
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g323.2 mg
784
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g323.2 mg
785
(Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)
1.1 g323.2 mg
786
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.1 g323.2 mg
787
(Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
1.1 g323.2 mg
7881.1 g323.2 mg
7891.1 g323.2 mg
790
(Meat & Skin, Flour, Chicken)
1.1 g323.2 mg
791
(Hard Type)
1.1 g323.2 mg
792
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g323.2 mg
793
(Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)
1.1 g323.2 mg
794
(With Added Solution, Boneless, Loin, Meat Only)
1.1 g323.2 mg
795
(97% Lean Meat / 3% Fat)
1.1 g323.2 mg
796
(Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)
1.1 g323.2 mg
797
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.1 g323.2 mg
798
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.1 g323.2 mg
799
(Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)
1.1 g323.2 mg
800
(Meat & Fat, Leg, Ham, Shank Half)
1.1 g323.2 mg
801
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g323.2 mg
802
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.1 g323.2 mg
803
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g323.2 mg
804
(All Classes, Meat & Skin)
1.1 g323.2 mg
805
(Retail Parts, Meat & Skin)
1.1 g323.2 mg
8061.1 g323.2 mg
807
(Meat & Skin, Chicken)
1.1 g323.2 mg
808
(New Zealand Imported, Variety Meats & By-Products)
1.1 g320.3 mg
809
(Dark Meat, Meat Only, Chicken)
1.1 g320.3 mg
810
(Meat & Fat, Shoulder, Blade)
1.1 g320.3 mg
811
(Variety Meats & By-Products)
1.1 g320.3 mg
812
(Beef, New Zealand Imported, Meat Only)
1.1 g320.3 mg
813
(Plate Half, Boneless, Meat & Fat)
1.1 g320.3 mg
814
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g320.3 mg
815
(Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat)
1.1 g320.3 mg
816
(Tenderloin, Meat Only, Game Meat)
1.1 g320.3 mg
817
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
1.1 g320.3 mg
818
(Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)
1.1 g320.3 mg
819
(Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g320.3 mg
820
(Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g320.3 mg
821
(Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g320.3 mg
822
(84% Lean / 16% Fat, Crumbles)
1.1 g320.3 mg
8231.1 g320.3 mg
8241.1 g320.3 mg
8251.1 g320.3 mg
8261.1 g320.3 mg
827
(Beef, New Zealand Imported, Meat & Fat)
1.1 g320.3 mg
828
(Boneless, Meat Only, New Zealand Imported)
1.1 g320.3 mg
829
(Meat Only, Chicken)
1.1 g320.3 mg
830
(95% Lean Meat / 5% Fat)
1.1 g320.3 mg
831
(Loin, Meat Only, Bone-In)
1.1 g320.3 mg
8321.1 g320.3 mg
833
(Meat Only)
1.1 g320.3 mg
834
(Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g320.3 mg
835
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.1 g320.3 mg
836
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g320.3 mg
837
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g320.3 mg
838
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g320.3 mg
839
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.1 g320.3 mg
840
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g320.3 mg
841
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g320.3 mg
842
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g320.3 mg
843
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.1 g320.3 mg
844
(Meat & Skin, Chicken)
1.1 g320.3 mg
845
(Meat Only, Chicken)
1.1 g320.3 mg
846
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g320.3 mg
847
(Loin, Meat Only, Bone-In)
1.1 g320.3 mg
848
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.1 g320.3 mg
849
(Whole, Arm & Blade, Meat Only)
1.1 g320.3 mg
850
(Young Duckling, Bone In, Meat & Skin, Domesticated Duck)
1.1 g320.3 mg
851
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g317.5 mg
852
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.1 g317.5 mg
853
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.1 g317.5 mg
854
(Loin, Meat & Fat, Bone-In)
1.1 g317.5 mg
855
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g317.5 mg
856
(Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)
1.1 g317.5 mg
857
(Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.1 g317.5 mg
858
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.1 g317.5 mg
859
(Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)
1.1 g317.5 mg
860
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g317.5 mg
861
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g317.5 mg
862
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.1 g317.5 mg
863
(Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade)
1.1 g317.5 mg
8641.1 g317.5 mg
865
(Meat & Fat, Fully Frenched, New Zealand Imported)
1.1 g317.5 mg
866
(Without Salt, Canned In Water, Drained Solids)
1.1 g317.5 mg
867
(Dark Meat, Meat & Skin, Flour, Chicken)
1.1 g317.5 mg
868
(Meat & Skin, Flour, Chicken)
1.1 g317.5 mg
869
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.1 g317.5 mg
870
(Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g317.5 mg
871
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g317.5 mg
8721.1 g317.5 mg
873
(93% Lean Meat / 7% Fat)
1.1 g317.5 mg
874
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g317.5 mg
875
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g317.5 mg
876
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g317.5 mg
877
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.1 g317.5 mg
878
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.1 g317.5 mg
879
(With Added Solution, Dark Meat, Meat Only)
1.1 g317.5 mg
8801.1 g317.5 mg
881
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g317.5 mg
882
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g317.5 mg
883
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g317.5 mg
884
(Meat Only, Shank, Bone-In, Pork)
1.1 g317.5 mg
885
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g317.5 mg
886
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.1 g317.5 mg
887
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g317.5 mg
888
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g317.5 mg
8891.1 g317.5 mg
8901.1 g317.5 mg
891
(Meat & Fat, New Zealand Imported, Chump Off, Shank Off)
1.1 g317.5 mg
8921.1 g317.5 mg
893
(Meat Only, Shank, Bone-In, Pork)
1.1 g317.5 mg
894
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g314.7 mg
895
(Beef, Meat Only, New Zealand Imported)
1.1 g314.7 mg
896
(Variety Meats & By-Products)
1.1 g314.7 mg
897
(Variety Meats & By-Products)
1.1 g314.7 mg
898
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
1.1 g314.7 mg
899
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.1 g314.7 mg
900
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.1 g314.7 mg
fig 3. Foods with threonine 601 to 900

List of foods (901 - 1200) With Threonine

Click on a food to explore all of the nutrients it contains.

#Foods with Threonineper 100gper Oz
901
(With Added Solution, Boneless, Loin, Meat Only)
1.1 g314.7 mg
902
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.1 g314.7 mg
903
(Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)
1.1 g314.7 mg
904
(Total Can Contents)
1.1 g314.7 mg
905
(Atlantic & Pacific, Fish)
1.1 g314.7 mg
906
(Meat & Skin, Flour, Chicken)
1.1 g314.7 mg
907
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g314.7 mg
908
(Variety Meats & By-Products)
1.1 g314.7 mg
909
(Variety Meats & By-Products)
1.1 g314.7 mg
910
(Meat & Skin)
1.1 g314.7 mg
911
(Meat Only)
1.1 g314.7 mg
912
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g314.7 mg
913
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g314.7 mg
914
(Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)
1.1 g314.7 mg
915
(Meat, Skin, Giblets & Neck, Chicken)
1.1 g314.7 mg
916
(Meat & Skin, Chicken)
1.1 g314.7 mg
917
(Meat Only, Pork, Whole)
1.1 g314.7 mg
918
(Meat Only, Arm Picnic)
1.1 g314.7 mg
919
(Meat Only, Shoulder, Blade)
1.1 g314.7 mg
920
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g314.7 mg
921
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.1 g314.7 mg
922
(Whole, Arm & Blade, Meat & Fat)
1.1 g314.7 mg
9231.1 g314.7 mg
9241.1 g314.7 mg
925
(Meat Only, Chicken)
1.1 g314.7 mg
9261.1 g314.7 mg
9271.1 g314.7 mg
928
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g311.8 mg
929
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.1 g311.8 mg
930
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.1 g311.8 mg
931
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g311.8 mg
932
(Loin, Meat Only, Bone-In)
1.1 g311.8 mg
933
(Loin, Meat & Fat, Bone-In)
1.1 g311.8 mg
934
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.1 g311.8 mg
935
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g311.8 mg
936
(Mollusks, Mixed Species, Moist Heat)
1.1 g311.8 mg
937
(Meat & Skin, Flour, Chicken)
1.1 g311.8 mg
938
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g311.8 mg
939
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g311.8 mg
940
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g311.8 mg
941
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.1 g311.8 mg
942
(With Added Solution, Boneless, Loin, Meat & Fat)
1.1 g311.8 mg
943
(90% Lean Meat / 10% Fat)
1.1 g311.8 mg
944
(Variety Meats & By-Products)
1.1 g311.8 mg
945
(Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)
1.1 g311.8 mg
946
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g311.8 mg
947
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g311.8 mg
948
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.1 g311.8 mg
949
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g311.8 mg
950
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g311.8 mg
951
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g311.8 mg
952
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.1 g311.8 mg
953
(Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat)
1.1 g311.8 mg
954
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.1 g311.8 mg
955
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.1 g311.8 mg
956
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g311.8 mg
957
(Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)
1.1 g311.8 mg
9581.1 g311.8 mg
9591.1 g311.8 mg
960
(Dark Meat, Meat Only, Chicken)
1.1 g311.8 mg
961
(Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)
1.1 g309 mg
962
(With Added Solution, Dark Meat, Meat Only)
1.1 g309 mg
963
(With Added Solution, Dark Meat, Meat Only)
1.1 g309 mg
964
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.1 g309 mg
965
(Beef, Meat & Fat, New Zealand Imported)
1.1 g309 mg
966
(Meat & Fat, Arm Picnic)
1.1 g309 mg
967
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.1 g309 mg
968
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.1 g309 mg
969
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g309 mg
970
(Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g309 mg
971
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g309 mg
972
(Boneless, Meat & Fat)
1.1 g309 mg
973
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.1 g309 mg
974
(Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)
1.1 g309 mg
975
(Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.1 g309 mg
976
(Cheese, Sharp, Sliced)
1.1 g309 mg
977
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
1.1 g309 mg
9781.1 g309 mg
9791.1 g309 mg
980
(Mixed Species, Fish)
1.1 g309 mg
981
(Mixed Species, Fish)
1.1 g309 mg
9821.1 g309 mg
9831.1 g309 mg
984
(Meat & Fat, New Zealand Imported)
1.1 g309 mg
985
(Meat Only, New Zealand Imported)
1.1 g309 mg
986
(New Zealand Imported, Meat Only)
1.1 g309 mg
987
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.1 g309 mg
988
(Cheese)
1.1 g309 mg
989
(Grade: Select, Meat Only, Trimmed To 0" Fat)
1.1 g309 mg
990
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g309 mg
991
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g309 mg
992
(Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g309 mg
993
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.1 g309 mg
994
(Meat Only)
1.1 g309 mg
995
(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.1 g309 mg
996
(Pigeon, Light Meat Without Skin)
1.1 g309 mg
997
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g309 mg
998
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g309 mg
999
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.1 g309 mg
1000
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g309 mg
1001
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g309 mg
1002
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)
1.1 g309 mg
1003
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.1 g309 mg
1004
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.1 g309 mg
1005
(All Classes, Light Meat)
1.1 g309 mg
1006
(From Whole Bird, Meat Only)
1.1 g309 mg
1007
(Retail Parts, Meat Only)
1.1 g309 mg
1008
(Wing, Meat Only)
1.1 g309 mg
1009
(Meat Only, Pork, Rump, Bone-In)
1.1 g309 mg
1010
(Meat Only, Pork, Slice, Bone-In)
1.1 g309 mg
1011
(Meat Only, Slice, Bone-In, Pork)
1.1 g309 mg
1012
(Beef, New Zealand Imported, Meat & Fat)
1.1 g306.2 mg
1013
(New Zealand Imported)
1.1 g306.2 mg
1014
(Beef, New Zealand Imported, Meat & Fat)
1.1 g306.2 mg
1015
(Variety Meats & By-Products)
1.1 g306.2 mg
1016
(Beef, New Zealand Imported, Meat & Fat)
1.1 g306.2 mg
1017
(Beef, New Zealand Imported, Meat Only)
1.1 g306.2 mg
1018
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.1 g306.2 mg
1019
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.1 g306.2 mg
1020
(Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.1 g306.2 mg
1021
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g306.2 mg
1022
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g306.2 mg
1023
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
1.1 g306.2 mg
10241.1 g306.2 mg
10251.1 g306.2 mg
10261.1 g306.2 mg
1027
(Canned In Oil, Drained Solids With Bone)
1.1 g306.2 mg
1028
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.1 g306.2 mg
1029
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g306.2 mg
1030
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g306.2 mg
10311.1 g306.2 mg
10321.1 g306.2 mg
10331.1 g306.2 mg
10341.1 g306.2 mg
1035
(Beef, New Zealand Imported, Meat & Fat)
1.1 g306.2 mg
1036
(Game Meat)
1.1 g306.2 mg
10371.1 g306.2 mg
1038
(Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)
1.1 g306.2 mg
1039
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g306.2 mg
1040
(Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g306.2 mg
1041
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g306.2 mg
1042
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g306.2 mg
1043
(Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g306.2 mg
1044
(Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)
1.1 g306.2 mg
1045
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)
1.1 g306.2 mg
1046
(Meat & Fat, Pork, Shank, Bone-In)
1.1 g306.2 mg
1047
(Meat Only, Rump, Bone-In, Pork)
1.1 g306.2 mg
1048
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.1 g306.2 mg
1049
(Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.1 g306.2 mg
1050
(Meat & Fat)
1.1 g306.2 mg
1051
(Meat Only, New Zealand Imported)
1.1 g306.2 mg
1052
(Light Meat, Meat & Skin, Chicken)
1.1 g306.2 mg
1053
(97% Lean Meat / 3% Fat)
1.1 g303.3 mg
1054
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g303.3 mg
1055
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.1 g303.3 mg
1056
(With Added Solution, Boneless, Loin, Meat & Fat)
1.1 g303.3 mg
1057
(Meat & Fat, Trimmed To 1/8" Fat)
1.1 g303.3 mg
10581.1 g303.3 mg
10591.1 g303.3 mg
10601.1 g303.3 mg
1061
(Mixed Species, Fish)
1.1 g303.3 mg
1062
(With Aspartame, Dry Mix, Reduced Calorie, Added Phosphorus, Potassium, Sodium, Vitamin C)
1.1 g303.3 mg
1063
(With Aspartame, Dry Mix, Reduced Calorie, No Added Sodium)
1.1 g303.3 mg
1064
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.1 g303.3 mg
10651.1 g303.3 mg
1066
(85% Lean Meat / 15% Fat)
1.1 g303.3 mg
1067
(Loin, Meat & Fat, Bone-In)
1.1 g303.3 mg
10681.1 g303.3 mg
1069
(Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g303.3 mg
10701.1 g303.3 mg
1071
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g303.3 mg
1072
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g303.3 mg
1073
(Mollusks, Unspecified)
1.1 g303.3 mg
1074
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.1 g303.3 mg
1075
(Dark Meat, Meat & Skin, Chicken)
1.1 g303.3 mg
1076
(Meat & Skin, Chicken)
1.1 g303.3 mg
1077
(Meat & Skin, Chicken)
1.1 g303.3 mg
1078
(Loin, Meat & Fat, Bone-In)
1.1 g303.3 mg
1079
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g303.3 mg
1080
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
1.1 g303.3 mg
1081
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.1 g303.3 mg
1082
(Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)
1.1 g303.3 mg
1083
(Meat & Fat, New Zealand Imported)
1.1 g303.3 mg
1084
(Meat Only, Chicken)
1.1 g303.3 mg
1085
(95% Lean Meat / 5% Fat)
1.1 g300.5 mg
1086
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g300.5 mg
1087
(Beef, New Zealand Imported, Meat Only)
1.1 g300.5 mg
10881.1 g300.5 mg
10891.1 g300.5 mg
1090
(Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.1 g300.5 mg
1091
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g300.5 mg
1092
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g300.5 mg
1093
(Crustaceans, Mixed Species, Moist Heat)
1.1 g300.5 mg
10941.1 g300.5 mg
10951.1 g300.5 mg
1096
(Fish, Mixed Species)
1.1 g300.5 mg
10971.1 g300.5 mg
1098
(Beef, New Zealand Imported, Meat & Fat)
1.1 g300.5 mg
1099
(Beef, New Zealand Imported, Meat Only)
1.1 g300.5 mg
1100
(Meat & Skin, Flour, Chicken)
1.1 g300.5 mg
1101
(Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)
1.1 g300.5 mg
1102
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.1 g300.5 mg
1103
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g300.5 mg
1104
(Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g300.5 mg
1105
(Cheese, Low Moisture, Part-Skim, Shredded)
1.1 g300.5 mg
1106
(Meat Only, Game Meat)
1.1 g300.5 mg
1107
(Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g300.5 mg
1108
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.1 g300.5 mg
1109
(Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g300.5 mg
1110
(Meat & Skin, Chicken)
1.1 g300.5 mg
1111
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g300.5 mg
1112
(Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g300.5 mg
1113
(Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)
1.1 g300.5 mg
1114
(Meat & Fat, New Zealand Imported, Shank & Sirloin)
1.1 g300.5 mg
1115
(Meat & Fat, Pork, Rump, Bone-In)
1.1 g300.5 mg
11161.1 g300.5 mg
1117
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.1 g300.5 mg
1118
(Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.1 g300.5 mg
11191.1 g300.5 mg
1120
(Meat Only, Chicken)
1.1 g300.5 mg
1121
(Meat Only, Pork, Shank, Bone-In)
1.1 g300.5 mg
1122
(93% Lean Meat / 7% Fat)
1.1 g297.7 mg
1123
(Variety Meats & By-Products)
1.1 g297.7 mg
1124
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g297.7 mg
1125
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.1 g297.7 mg
1126
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
1.1 g297.7 mg
1127
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
1.1 g297.7 mg
11281.1 g297.7 mg
1129
(Meat & Fat, Partly Frenched, New Zealand Imported)
1.1 g297.7 mg
1130
(Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)
1.1 g297.7 mg
1131
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.1 g297.7 mg
1132
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.1 g297.7 mg
1133
(Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g297.7 mg
1134
(Cheese, Low Moisture, Part-Skim)
1.1 g297.7 mg
1135
(Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.1 g297.7 mg
1136
(Meat Only, New Zealand Imported)
1.1 g297.7 mg
11371.1 g297.7 mg
1138
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g297.7 mg
1139
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g297.7 mg
1140
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.1 g297.7 mg
1141
(Meat & Skin, Chicken)
1.1 g297.7 mg
1142
(With Added Solution, Dark Meat, Meat & Skin)
1.1 g297.7 mg
1143
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.1 g297.7 mg
1144
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.1 g297.7 mg
1145
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g297.7 mg
1146
(Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.1 g297.7 mg
1147
(Meat & Fat)
1.1 g297.7 mg
1148
(Meat & Skin, Chicken)
1.1 g297.7 mg
1149
(Dark Meat, Meat & Skin, Chicken)
1 g294.8 mg
1150
(Variety Meats & By-Products)
1 g294.8 mg
1151
(Variety Meats & By-Products)
1 g294.8 mg
1152
(Loin, Meat & Fat, Bone-In)
1 g294.8 mg
1153
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
1 g294.8 mg
1154
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
1 g294.8 mg
1155
(Cheese, Includes USDA Food Distr. Program)
1 g294.8 mg
1156
(Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
1 g294.8 mg
11571 g294.8 mg
1158
(Mixed Species, Fish)
1 g294.8 mg
11591 g294.8 mg
11601 g294.8 mg
1161
(Mixed Species, Fish)
1 g294.8 mg
11621 g294.8 mg
11631 g294.8 mg
1164
(Canned In Water, Drained Solids)
1 g294.8 mg
1165
(Without Salt, Canned In Water, Drained Solids)
1 g294.8 mg
1166
(Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)
1 g294.8 mg
1167
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1 g294.8 mg
1168
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1 g294.8 mg
1169
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1 g294.8 mg
1170
(80% Lean Meat / 20% Fat)
1 g294.8 mg
1171
(Game Meat)
1 g294.8 mg
1172
(Boneless, Loin, Meat Only)
1 g294.8 mg
1173
(Boneless, Meat Only, New Zealand Imported)
1 g294.8 mg
11741 g294.8 mg
1175
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1 g294.8 mg
1176
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
1 g294.8 mg
1177
(Meat & Fat, Shoulder, Blade)
1 g294.8 mg
11781 g294.8 mg
1179
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1 g294.8 mg
1180
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1 g294.8 mg
1181
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1 g294.8 mg
1182
(Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1 g294.8 mg
1183
(Boneless, Young Duckling, Meat & Skin, Domesticated Duck)
1 g294.8 mg
1184
(Light Meat, Meat & Skin)
1 g294.8 mg
1185
(Meat Only, Chicken)
1 g294.8 mg
11861 g294.8 mg
1187
(90% Lean Meat / 10% Fat)
1 g292 mg
1188
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1 g292 mg
1189
(Dark Meat, Meat Only, Chicken)
1 g292 mg
1190
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1 g292 mg
1191
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1 g292 mg
1192
(With Broth, Meat Only)
1 g292 mg
1193
(With Skin, Fish, Alaska Native)
1 g292 mg
1194
(May Contain Additives To Retain Moisture, Fish)
1 g292 mg
11951 g292 mg
11961 g292 mg
11971 g292 mg
1198
(Mixed Species, Fish)
1 g292 mg
1199
(Meat Only, New Zealand Imported)
1 g292 mg
12001 g292 mg
fig 4. Foods with threonine 901 to 1200

List of foods (1201 - 1500) With Threonine

Click on a food to explore all of the nutrients it contains.

#Foods with Threonineper 100gper Oz
1201
(Boneless, Meat Only, New Zealand Imported)
1 g292 mg
1202
(Boneless, Meat Only, New Zealand Imported)
1 g292 mg
1203
(Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1 g292 mg
1204
(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1 g292 mg
1205
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1 g292 mg
1206
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1 g292 mg
1207
(Meat & Fat, Arm Picnic)
1 g292 mg
1208
(Mixed Species, Fish)
1 g292 mg
1209
(Variety Meats & By-Products)
1 g289.2 mg
1210
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
1 g289.2 mg
1211
(95% Lean Meat / 5% Fat)
1 g289.2 mg
1212
(97% Lean Meat / 3% Fat)
1 g289.2 mg
1213
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
1 g289.2 mg
1214
(Corned Beef)
1 g289.2 mg
12151 g289.2 mg
1216
(Total Can Contents)
1 g289.2 mg
1217
(Mollusks, Moist Heat)
1 g289.2 mg
12181 g289.2 mg
1219
(Meat & Fat, New Zealand Imported)
1 g289.2 mg
1220
(Batter, Meat & Skin, Chicken)
1 g289.2 mg
1221
(With Skin, Fish, Alaska Native)
1 g289.2 mg
1222
(75% Lean Meat / 25% Fat)
1 g289.2 mg
12231 g289.2 mg
12241 g289.2 mg
1225
(Boneless, Meat & Fat, New Zealand Imported)
1 g289.2 mg
1226
(Game Meat)
1 g289.2 mg
12271 g289.2 mg
1228
(Mixed Species, Fish)
1 g289.2 mg
1229
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1 g289.2 mg
1230
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1 g289.2 mg
1231
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)
1 g289.2 mg
1232
(Retail Parts, Meat Only)
1 g289.2 mg
1233
(Mixed Species, Fish)
1 g289.2 mg
1234
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1 g289.2 mg
1235
(Meat & Fat, Shank, Bone-In, Pork)
1 g289.2 mg
1236
(Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1 g289.2 mg
12371 g289.2 mg
1238
(Boneless, Meat & Fat, New Zealand Imported)
1 g289.2 mg
1239
(Meat & Skin, Chicken)
1 g289.2 mg
1240
(Meat, Skin, Giblets & Neck, Chicken)
1 g289.2 mg
1241
(Meat & Fat, Slice, Bone-In, Pork)
1 g289.2 mg
1242
(Meat Only, Rump, Bone-In, Pork)
1 g289.2 mg
1243
(90% Lean Meat / 10% Fat)
1 g286.3 mg
1244
(93% Lean Meat / 7% Fat)
1 g286.3 mg
1245
(Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)
1 g286.3 mg
1246
(New Zealand Imported, Soaked & Simmered)
1 g286.3 mg
12471 g286.3 mg
1248
(Mixed Species, Fish)
1 g286.3 mg
1249
(New Zealand Imported, Meat & Fat)
1 g286.3 mg
1250
(Meat & Fat, New Zealand Imported)
1 g286.3 mg
1251
(Alaska Native)
1 g286.3 mg
1252
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1 g286.3 mg
12531 g286.3 mg
1254
(97% Lean Meat /3% Fat)
1 g286.3 mg
1255
(Dry Or Hard)
1 g286.3 mg
1256
(Boneless, Skinless, Meat Only, Chicken)
1 g286.3 mg
1257
(Boneless, Loin, Meat Only)
1 g286.3 mg
1258
(Meat Only, New Zealand Imported, Bone-In)
1 g286.3 mg
1259
(Boneless, Meat & Fat)
1 g286.3 mg
1260
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1 g286.3 mg
1261
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1 g286.3 mg
1262
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)
1 g286.3 mg
1263
(Game Meat)
1 g286.3 mg
1264
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1 g286.3 mg
12651 g286.3 mg
1266
(Boneless, Meat Only, Spiral Slice, Pork, Meat Only)
1 g286.3 mg
1267
(From Whole Bird, Meat Only)
1 g286.3 mg
1268
(Retail Parts, Meat & Skin)
1 g286.3 mg
1269
(Back, Meat Only)
1 g286.3 mg
12701 g286.3 mg
1271
(85% Lean Meat / 15% Fat)
1 g283.5 mg
1272
(Meat & Fat, New Zealand Imported)
1 g283.5 mg
1273
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1 g283.5 mg
1274
(New Zealand Imported, Soaked & Fried)
1 g283.5 mg
12751 g283.5 mg
12761 g283.5 mg
12771 g283.5 mg
1278
(95% Lean Meat / 5% Fat)
1 g283.5 mg
1279
(Boneless, Loin, Meat Only)
1 g283.5 mg
1280
(Boneless, Loin, Meat Only)
1 g283.5 mg
12811 g283.5 mg
1282
(Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1 g283.5 mg
1283
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1 g283.5 mg
1284
(Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1 g283.5 mg
1285
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1 g283.5 mg
12861 g283.5 mg
1287
(Meat & Fat, Rump, Bone-In, Pork)
1 g283.5 mg
12881 g283.5 mg
1289
(Meat & Skin, Chicken)
1 g283.5 mg
1290
(Meat & Fat, Pork, Slice, Bone-In)
1 g283.5 mg
1291
(Game Meat)
999 mg283.2 mg
1292
(Atlantic, Solids & Liquid)
998 mg282.9 mg
1293998 mg282.9 mg
1294998 mg282.9 mg
1295
(Meat Only, New Zealand Imported, Chump Off, Shank Off)
998 mg282.9 mg
1296
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
998 mg282.9 mg
1297997 mg282.6 mg
1298
(80% Lean Meat / 20% Fat)
996 mg282.4 mg
1299
(New Zealand Imported)
996 mg282.4 mg
1300
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
996 mg282.4 mg
1301
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
996 mg282.4 mg
1302
(Meat & Fat, New Zealand Imported)
996 mg282.4 mg
1303
(Grade: All, Meat Only, Trimmed To 1/8" Fat)
995 mg282.1 mg
1304995 mg282.1 mg
1305
(Meat Only, New Zealand Imported)
995 mg282.1 mg
1306
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
995 mg282.1 mg
1307
(Grade: All, Meat Only, Trimmed To 0" Fat)
994 mg281.8 mg
1308
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
994 mg281.8 mg
1309
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
994 mg281.8 mg
1310
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
994 mg281.8 mg
1311
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
994 mg281.8 mg
1312
(Meat, Skin, Giblets, & Neck)
994 mg281.8 mg
1313
(With Added Solution, Dark Meat, Meat & Skin)
993 mg281.5 mg
1314
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
993 mg281.5 mg
1315993 mg281.5 mg
1316
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
993 mg281.5 mg
1317
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
993 mg281.5 mg
1318
(Meat & Fat, Shank, Bone-In, Pork)
993 mg281.5 mg
1319
(Beef, Grade: Select, Meat & Fat)
992 mg281.2 mg
1320
(All Types, Mature Seeds)
992 mg281.2 mg
1321
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)
992 mg281.2 mg
1322
(Loin, Meat & Fat, Bone-In)
992 mg281.2 mg
1323
(Meat Only, Pork, Whole)
992 mg281.2 mg
1324991 mg280.9 mg
1325
(Boneless, Meat & Fat)
991 mg280.9 mg
1326
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
991 mg280.9 mg
1327
(Boneless, Meat & Fat, Spiral Slice, Pork)
991 mg280.9 mg
1328
(Meat & Fat, Pork, Rump, Bone-In)
991 mg280.9 mg
1329
(93% Lean Meat /7% Fat)
990 mg280.7 mg
1330
(Sockeye, Fish, Alaska Native)
990 mg280.7 mg
1331
(75% Lean Meat / 25% Fat)
989 mg280.4 mg
1332
(70% Lean Meat / 30% Fat)
989 mg280.4 mg
1333
(Boneless, Loin, Meat & Fat)
989 mg280.4 mg
1334989 mg280.4 mg
1335
(New Zealand Imported, Variety Meats & By-Products)
988 mg280.1 mg
1336
(Variety Meats & By-Products)
988 mg280.1 mg
1337
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
988 mg280.1 mg
1338
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
987 mg279.8 mg
1339
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
987 mg279.8 mg
1340
(Loin, Meat Only, Bone-In)
987 mg279.8 mg
1341
(New Zealand Imported)
987 mg279.8 mg
1342
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)
987 mg279.8 mg
1343
(With Added Solution, Retail Parts, Meat Only)
987 mg279.8 mg
1344
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
987 mg279.8 mg
1345986 mg279.5 mg
1346
(New Zealand Imported)
986 mg279.5 mg
1347
(Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)
986 mg279.5 mg
1348
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
986 mg279.5 mg
1349
(Roasted, With Salt Added, Seeds)
985 mg279.2 mg
1350
(Roasted, Without Salt, Seeds)
985 mg279.2 mg
1351
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
985 mg279.2 mg
1352
(Beef, Grade: All, Meat & Fat)
985 mg279.2 mg
1353
(Meat Only, Partly Frenched, New Zealand Imported)
985 mg279.2 mg
1354984 mg279 mg
1355
(Meat Only, New Zealand Imported)
984 mg279 mg
1356
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
984 mg279 mg
1357
(Meat Only, Chicken)
984 mg279 mg
1358
(Cheese, Whole Milk)
983 mg278.7 mg
1359
(Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)
983 mg278.7 mg
1360
(Meat Only, Fully Frenched, New Zealand Imported)
983 mg278.7 mg
1361
(Mature Seeds)
983 mg278.7 mg
1362
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
983 mg278.7 mg
1363
(70% Lean Meat / 30% Fat)
982 mg278.4 mg
1364
(Cheese, Reduced Fat)
982 mg278.4 mg
1365
(Cheese)
982 mg278.4 mg
1366982 mg278.4 mg
1367
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
982 mg278.4 mg
1368
(Dark Meat, Meat Only)
982 mg278.4 mg
1369
(Game Meat)
981 mg278.1 mg
1370
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
980 mg277.8 mg
1371
(Light Meat, Meat Only, Chicken)
980 mg277.8 mg
1372
(Beef, Grade: Choice, Meat & Fat)
980 mg277.8 mg
1373
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
980 mg277.8 mg
1374
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)
980 mg277.8 mg
1375
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
979 mg277.5 mg
1376
(Meat Only, New Zealand Imported)
979 mg277.5 mg
1377
(Meat Only, New Zealand Imported)
979 mg277.5 mg
1378
(Retail Parts, Meat Only)
979 mg277.5 mg
1379
(With Added Solution, Light Meat, From Whole, Meat Only)
979 mg277.5 mg
1380
(With Added Solution, From Whole Bird, Meat Only)
979 mg277.5 mg
1381
(Breast, Meat Only)
979 mg277.5 mg
1382978 mg277.3 mg
1383
(Meat Only, Whole)
978 mg277.3 mg
1384
(With Added Solution, Boneless, Loin, Meat Only)
978 mg277.3 mg
1385
(80% Lean Meat / 20% Fat)
977 mg277 mg
1386
(Boneless, Meat & Fat, New Zealand Imported)
977 mg277 mg
1387
(90% Lean Meat / 10% Fat)
976 mg276.7 mg
1388976 mg276.7 mg
1389976 mg276.7 mg
1390
(Variety Meats & By-Products)
975 mg276.4 mg
1391
(Variety Meats & By-Products)
975 mg276.4 mg
1392
(Meat & Fat, New Zealand Imported)
975 mg276.4 mg
1393
(Light Meat, Meat Only)
975 mg276.4 mg
1394
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
975 mg276.4 mg
1395
(Game Meat)
975 mg276.4 mg
1396
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
974 mg276.1 mg
1397
(Meat, Skin, Giblets & Neck)
974 mg276.1 mg
1398
(Meat Only, New Zealand Imported)
973 mg275.8 mg
1399
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
973 mg275.8 mg
1400
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
972 mg275.6 mg
1401
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
972 mg275.6 mg
1402972 mg275.6 mg
1403
(Loin, Meat Only, Bone-In)
972 mg275.6 mg
1404
(Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only)
972 mg275.6 mg
1405971 mg275.3 mg
1406
(Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
971 mg275.3 mg
1407
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
971 mg275.3 mg
1408970 mg275 mg
1409
(Alaska Native, Silver, Fish)
970 mg275 mg
1410
(Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
970 mg275 mg
1411
(New Zealand Imported)
970 mg275 mg
1412
(With Added Solution, Loin, Meat Only)
970 mg275 mg
1413
(Meat Only, Pork, Shank, Bone-In)
970 mg275 mg
1414969 mg274.7 mg
1415
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)
969 mg274.7 mg
1416
(Roman, Mature Seeds)
969 mg274.7 mg
1417
(Dark Meat, Meat & Skin, Chicken)
969 mg274.7 mg
1418
(72% Lean / 28% Fat, Crumbles)
968 mg274.4 mg
1419
(Boneless, Loin, Meat & Fat)
968 mg274.4 mg
1420968 mg274.4 mg
1421
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
968 mg274.4 mg
1422
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
968 mg274.4 mg
1423
(Crude)
968 mg274.4 mg
1424
(Game Meat)
967 mg274.1 mg
1425
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
967 mg274.1 mg
1426
(Pre-Basted, Meat & Skin)
967 mg274.1 mg
1427
(Meat Only, With Added Solution)
967 mg274.1 mg
1428
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
966 mg273.9 mg
1429
(Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
966 mg273.9 mg
1430965 mg273.6 mg
1431
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
965 mg273.6 mg
1432
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
965 mg273.6 mg
1433965 mg273.6 mg
1434
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
965 mg273.6 mg
1435
(With Added Solution, Loin, Meat & Fat)
965 mg273.6 mg
1436
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
965 mg273.6 mg
1437
(Cheese)
965 mg273.6 mg
1438
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
964 mg273.3 mg
1439
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
964 mg273.3 mg
1440964 mg273.3 mg
1441
(Boneless, Meat Only, New Zealand Imported)
964 mg273.3 mg
1442
(Top Round, Leg, Cap Off, Boneless)
964 mg273.3 mg
1443
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
964 mg273.3 mg
1444
(Batter, Light Meat, Meat & Skin, Chicken)
963 mg273 mg
1445
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
963 mg273 mg
1446
(Meat & Skin)
963 mg273 mg
1447
(Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
963 mg273 mg
1448
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
963 mg273 mg
1449
(Meat & Skin, Flour, Chicken)
962 mg272.7 mg
1450
(Meat & Skin, Chicken)
962 mg272.7 mg
1451
(Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
961 mg272.4 mg
1452
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
961 mg272.4 mg
1453
(Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
961 mg272.4 mg
1454
(Meat & Fat, Pork, Shank, Bone-In)
961 mg272.4 mg
1455
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
960 mg272.2 mg
1456959 mg271.9 mg
1457
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
959 mg271.9 mg
1458959 mg271.9 mg
1459959 mg271.9 mg
1460
(Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program)
959 mg271.9 mg
1461
(Game Meat)
959 mg271.9 mg
1462
(Dry, 50% Less Sodium)
959 mg271.9 mg
1463
(Glazed, Barbecue Flavored)
958 mg271.6 mg
1464
(72% Lean / 28% Fat)
958 mg271.6 mg
1465
(Meat Only, Game Meat)
958 mg271.6 mg
1466
(Boneless, Loin, Meat & Fat)
958 mg271.6 mg
1467
(Meat & Fat, New Zealand Imported)
958 mg271.6 mg
1468958 mg271.6 mg
1469
(Meat Only, Pork, Rump, Bone-In, Ham With Water Added)
958 mg271.6 mg
1470
(Grade: Select, Meat & Fat, Trimmed To 0" Fat)
957 mg271.3 mg
1471
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
957 mg271.3 mg
1472
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
957 mg271.3 mg
1473
(Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder)
957 mg271.3 mg
1474957 mg271.3 mg
1475
(All Classes, Meat & Skin)
957 mg271.3 mg
1476
(Crustaceans, Moist Heat)
956 mg271 mg
1477956 mg271 mg
1478
(Mild, Meat Only, Skin & Breading Removed)
956 mg271 mg
1479
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
956 mg271 mg
1480
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
956 mg271 mg
1481
(Mild, Meat Only, Skin & Breading Removed)
955 mg270.7 mg
1482
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
955 mg270.7 mg
1483
(Meat Only)
955 mg270.7 mg
1484
(With Skin, Fish, Alaska Native)
954 mg270.5 mg
1485
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
954 mg270.5 mg
1486
(Meat Only, New Zealand Imported)
953 mg270.2 mg
1487952 mg269.9 mg
1488
(85% Lean Meat / 15% Fat)
952 mg269.9 mg
1489
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
952 mg269.9 mg
1490
(Meat Only, Leg, Ham, Shank Half)
952 mg269.9 mg
1491
(Boneless, Meat & Fat)
952 mg269.9 mg
1492
(Boneless, Meat & Fat)
952 mg269.9 mg
1493
(Meat Only, Pork, Rump, Bone-In)
952 mg269.9 mg
1494
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
952 mg269.9 mg
1495
(Dark Meat, Meat & Skin)
952 mg269.9 mg
1496951 mg269.6 mg
1497
(75% Lean Meat / 25% Fat)
950 mg269.3 mg
1498
(Queso Seco)
950 mg269.3 mg
1499
(Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
950 mg269.3 mg
1500950 mg269.3 mg
fig 5. Foods with threonine 1201 to 1500

List of foods (1501 - 1800) With Threonine

Click on a food to explore all of the nutrients it contains.

#Foods with Threonineper 100gper Oz
1501
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
949 mg269 mg
1502
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
949 mg269 mg
1503
(Wild Fish)
948 mg268.8 mg
1504
(Meat & Fat, Fully Frenched, New Zealand Imported)
948 mg268.8 mg
1505
(Mature Seeds)
948 mg268.8 mg
1506
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
948 mg268.8 mg
1507
(Rib, Meat Only, Australian)
948 mg268.8 mg
1508
(Dark Meat, Meat Only, With Added Solution)
948 mg268.8 mg
1509
(With Added Solution, From Whole Bird, Meat Only)
948 mg268.8 mg
1510
(With Added Solution, From Whole Bird, Meat Only)
948 mg268.8 mg
1511
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
947 mg268.5 mg
1512
(Wing, Meat Only, Skin & Breading Removed)
946 mg268.2 mg
1513
(Original Recipe, Wing, Skin & Breading Removed, Meat Only)
945 mg267.9 mg
1514
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
945 mg267.9 mg
1515945 mg267.9 mg
1516
(Meat & Skin)
945 mg267.9 mg
1517
(New Zealand Imported, Soaked & Fried)
944 mg267.6 mg
1518
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)
944 mg267.6 mg
1519
(Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)
944 mg267.6 mg
1520
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)
944 mg267.6 mg
1521
(Pork, Extra Lean, Approximately 4% Fat)
944 mg267.6 mg
1522942 mg267.1 mg
1523
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
941 mg266.8 mg
1524
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
941 mg266.8 mg
1525
(Mixed Species, Fish)
941 mg266.8 mg
1526
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
941 mg266.8 mg
1527
(Meat Only, New Zealand Imported)
941 mg266.8 mg
1528
(Dried, Nuts)
940 mg266.5 mg
1529
(Drained Solids With Bone, Fish)
940 mg266.5 mg
1530
(Without Salt, Drained Solids With Bone, Fish)
940 mg266.5 mg
1531
(Batter, Meat, Skin, Giblets & Neck, Chicken)
940 mg266.5 mg
1532
(Loin, Meat Only)
940 mg266.5 mg
1533
(Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
940 mg266.5 mg
1534
(Fish, Alaska Native)
940 mg266.5 mg
1535
(Boneless, Loin, Meat Only)
939 mg266.2 mg
1536
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
939 mg266.2 mg
1537
(With Added Solution, Dark Meat, Meat & Skin)
938 mg265.9 mg
1538
(Light Meat, Meat Only)
938 mg265.9 mg
1539
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
938 mg265.9 mg
1540
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
938 mg265.9 mg
1541
(Meat & Fat, Pork)
938 mg265.9 mg
1542
(Rotisserie, Original Seasoning, Meat Only, Chicken)
937 mg265.6 mg
1543
(Boneless, Meat Only, Slice, Pan-Broil, Pork)
937 mg265.6 mg
1544
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
936 mg265.4 mg
1545
(Meat Only, Pork, Shank, Bone-In, Ham With Water Added)
936 mg265.4 mg
1546935 mg265.1 mg
1547
(Cheese)
935 mg265.1 mg
1548
(Meat Only, Pork, Slice, Bone-In, Pan-Broil)
935 mg265.1 mg
1549
(Meat Only, Leg, Ham, Whole)
935 mg265.1 mg
1550
(With Added Solution, Light Meat, From Whole, Meat & Skin)
935 mg265.1 mg
1551
(Boneless, Meat & Fat, Slice, Pan-Broil, Pork)
934 mg264.8 mg
1552
(Pork, Extra Lean & Regular)
934 mg264.8 mg
1553
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
934 mg264.8 mg
1554
(Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
933 mg264.5 mg
1555
(Loin, Meat Only, Bone-In)
933 mg264.5 mg
1556
(Cheese)
932 mg264.2 mg
1557
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
932 mg264.2 mg
1558
(Farmed, Fish)
932 mg264.2 mg
1559932 mg264.2 mg
1560
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
931 mg263.9 mg
1561
(Boneless, Pork, Extra Lean, Approximately 5% Fat)
931 mg263.9 mg
1562
(Cheese)
930 mg263.7 mg
1563
(80% Lean Meat / 20% Fat)
930 mg263.7 mg
1564
(Dark Meat, Meat Only, Chicken)
930 mg263.7 mg
1565
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
930 mg263.7 mg
1566
(Loin, Meat & Fat, Bone-In)
930 mg263.7 mg
1567
(Top Round, Meat Only)
930 mg263.7 mg
1568
(Grade: Choice, Meat Only, Trimmed To 0" Fat)
929 mg263.4 mg
1569
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
929 mg263.4 mg
1570
(Boneless, Loin, Meat & Fat)
929 mg263.4 mg
1571929 mg263.4 mg
1572928 mg263.1 mg
1573
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
928 mg263.1 mg
1574
(Fava Beans, Mature Seeds)
928 mg263.1 mg
1575
(Meat Only, Chicken)
928 mg263.1 mg
1576928 mg263.1 mg
1577
(Loin, Meat & Fat)
927 mg262.8 mg
1578
(Mature Seeds)
927 mg262.8 mg
1579
(Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)
926 mg262.5 mg
1580926 mg262.5 mg
1581926 mg262.5 mg
1582
(Dry Or Hard)
926 mg262.5 mg
1583
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
926 mg262.5 mg
1584
(Asparagus Beans, Mature Seeds)
926 mg262.5 mg
1585
(Mature Seeds)
926 mg262.5 mg
1586
(Mature Seeds)
925 mg262.2 mg
1587
(Beef Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)
925 mg262.2 mg
1588
(Meat & Skin, Chicken)
925 mg262.2 mg
1589
(Cheese, Part Skim Milk)
924 mg261.9 mg
1590
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
924 mg261.9 mg
1591
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
924 mg261.9 mg
1592
(70% Lean Meat / 30% Fat)
923 mg261.7 mg
1593
(Oogruk, Meat, Low Quadrant, Alaska Native)
923 mg261.7 mg
1594
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
923 mg261.7 mg
1595
(Batter, Meat & Skin, Chicken)
922 mg261.4 mg
1596
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
922 mg261.4 mg
1597
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
922 mg261.4 mg
1598921 mg261.1 mg
1599
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
921 mg261.1 mg
1600
(Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)
921 mg261.1 mg
1601
(Dark Meat, Meat & Skin, Chicken)
920 mg260.8 mg
1602
(Fish, Alaska Native)
920 mg260.8 mg
1603
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
920 mg260.8 mg
1604
(Mixed Species, Fish)
920 mg260.8 mg
1605
(Boneless, Meat Only, Whole, Pork)
920 mg260.8 mg
1606
(Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)
919 mg260.5 mg
1607
(Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)
919 mg260.5 mg
1608
(Loin, Meat & Fat, Bone-In)
919 mg260.5 mg
1609
(Boneless, Meat & Fat, Whole, Pork)
919 mg260.5 mg
1610918 mg260.2 mg
1611
(Dark Meat, Meat Only, Chicken)
918 mg260.2 mg
1612918 mg260.2 mg
1613
(Bone-In, Lean Only)
917 mg260 mg
1614
(Game Meat)
916 mg259.7 mg
1615
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)
916 mg259.7 mg
1616
(Top Round, Meat & Fat)
916 mg259.7 mg
1617
(Regular, Pork, Approximately 13% Fat)
916 mg259.7 mg
1618
(Meat & Skin, Chicken)
916 mg259.7 mg
1619915 mg259.4 mg
1620
(Loin, Meat Only, Enhanced)
915 mg259.4 mg
1621
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
915 mg259.4 mg
1622
(Retail Parts, Meat & Skin)
915 mg259.4 mg
1623
(Grade: All, Meat & Fat, Trimmed To 0" Fat)
914 mg259.1 mg
1624
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
914 mg259.1 mg
1625
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)
914 mg259.1 mg
1626
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
912 mg258.5 mg
1627
(Atlantic & Pacific, Fish)
912 mg258.5 mg
1628
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)
912 mg258.5 mg
1629
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)
912 mg258.5 mg
1630
(Meat & Skin, With Added Solution)
912 mg258.5 mg
1631
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
911 mg258.3 mg
1632911 mg258.3 mg
1633
(Mixed Species, Fish)
911 mg258.3 mg
1634
(Meat Only, Trimmed To 0" Fat, Game Meat)
910 mg258 mg
1635
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
910 mg258 mg
1636
(Variety Meats & By-Products)
910 mg258 mg
1637
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
910 mg258 mg
1638
(Mature Seeds)
909 mg257.7 mg
1639
(Mature Seeds)
908 mg257.4 mg
1640
(Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
908 mg257.4 mg
1641
(Mixed Species, Fish)
907 mg257.1 mg
1642
(Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)
907 mg257.1 mg
1643
(Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
907 mg257.1 mg
1644
(With Added Solution, Dark Meat, Meat & Skin)
907 mg257.1 mg
1645
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
906 mg256.8 mg
1646
(75% Lean Meat / 25% Fat)
905 mg256.6 mg
1647
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
905 mg256.6 mg
1648
(With Added Solution, Loin, Meat & Fat)
905 mg256.6 mg
1649
(Beef, Grade: All, Meat Only)
905 mg256.6 mg
1650
(Meat & Skin, Chicken)
905 mg256.6 mg
1651
(Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)
904 mg256.3 mg
1652
(Meat Only, Chicken)
904 mg256.3 mg
1653
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
904 mg256.3 mg
1654
(Rotisserie, Meat Only, Chicken)
903 mg256 mg
1655
(Batter, Meat & Skin, Chicken)
903 mg256 mg
1656
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
903 mg256 mg
1657
(Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
903 mg256 mg
1658
(Boneless, Loin, Separable Lean & Fat Only)
903 mg256 mg
1659
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
902 mg255.7 mg
1660902 mg255.7 mg
1661
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
902 mg255.7 mg
1662
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
902 mg255.7 mg
1663
(Meat & Fat, New Zealand Imported)
901 mg255.4 mg
1664901 mg255.4 mg
1665
(Boneless, Pork, Extra Lean & Regular)
901 mg255.4 mg
1666
(Crustaceans, Moist Heat)
900 mg255.1 mg
1667
(Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
900 mg255.1 mg
1668
(With Added Solution, Boneless, Loin, Meat & Fat)
900 mg255.1 mg
1669900 mg255.1 mg
1670
(With Added Solution, Retail Parts, Meat & Skin)
900 mg255.1 mg
1671
(Breast, Skin & Breading Removed, Meat Only)
899 mg254.9 mg
1672
(Mixed Species, Fish)
899 mg254.9 mg
1673899 mg254.9 mg
1674899 mg254.9 mg
1675898 mg254.6 mg
1676
(Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
898 mg254.6 mg
1677
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
898 mg254.6 mg
1678
(Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
898 mg254.6 mg
1679898 mg254.6 mg
1680898 mg254.6 mg
1681
(Without Salt, Drained Solids With Bone, Fish)
897 mg254.3 mg
1682
(Composite Of Cuts, Game Meat)
897 mg254.3 mg
1683
(Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
897 mg254.3 mg
1684
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
897 mg254.3 mg
1685
(Boneless, Loin, Meat & Fat)
897 mg254.3 mg
1686
(Retail Parts, Meat Only)
897 mg254.3 mg
1687
(Meat & Fat, Pork, Center Slice)
897 mg254.3 mg
1688896 mg254 mg
1689
(Cheese)
896 mg254 mg
1690
(Batter, Meat & Skin, Chicken)
896 mg254 mg
1691896 mg254 mg
1692
(With Broth, Meat Only)
895 mg253.7 mg
1693
(Batter, Dark Meat, Meat & Skin, Chicken)
895 mg253.7 mg
1694
(Meat Only, Chicken)
895 mg253.7 mg
1695
(Blackeyes, Crowder, Southern, Mature Seeds)
895 mg253.7 mg
1696
(96% Lean / 4% Fat)
895 mg253.7 mg
1697
(Pink Or Red)
895 mg253.7 mg
1698
(Batter, Meat & Skin, Chicken)
894 mg253.4 mg
1699894 mg253.4 mg
1700894 mg253.4 mg
1701
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
894 mg253.4 mg
1702
(Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)
894 mg253.4 mg
1703893 mg253.2 mg
1704
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
893 mg253.2 mg
1705892 mg252.9 mg
1706
(Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)
892 mg252.9 mg
1707
(Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
892 mg252.9 mg
1708892 mg252.9 mg
1709
(Meat & Fat, Leg, Ham, Rump Half)
892 mg252.9 mg
1710
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
892 mg252.9 mg
1711
(Thin Seeded, Mature Seeds)
891 mg252.6 mg
1712
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
891 mg252.6 mg
1713
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
891 mg252.6 mg
1714
(Meat & Fat, Whole)
891 mg252.6 mg
1715
(Meat Only, Arm Picnic)
891 mg252.6 mg
1716
(Game Meat, Meat Only)
890 mg252.3 mg
1717
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
890 mg252.3 mg
1718
(Meat Only, Bone-In, Australian)
890 mg252.3 mg
1719890 mg252.3 mg
1720
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
889 mg252 mg
1721889 mg252 mg
1722
(Meat & Fat, New Zealand Imported, Bone-In)
889 mg252 mg
1723
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
889 mg252 mg
1724
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
889 mg252 mg
1725888 mg251.7 mg
1726
(Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)
888 mg251.7 mg
1727
(Mature Seeds)
888 mg251.7 mg
1728
(Original Recipe, Breast, Skin & Breading Removed, Meat Only)
887 mg251.5 mg
1729
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
887 mg251.5 mg
1730
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
887 mg251.5 mg
1731887 mg251.5 mg
1732
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
887 mg251.5 mg
1733
(Batter, Meat & Skin, Chicken)
886 mg251.2 mg
1734886 mg251.2 mg
1735886 mg251.2 mg
1736886 mg251.2 mg
1737
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
886 mg251.2 mg
1738
(With Added Solution, Skinless, Meat Only, Boneless, Chicken)
886 mg251.2 mg
1739
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
886 mg251.2 mg
1740886 mg251.2 mg
1741
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
886 mg251.2 mg
1742
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
885 mg250.9 mg
1743
(Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
885 mg250.9 mg
1744
(Meat Only, Cubed For Stew)
885 mg250.9 mg
1745
(Meat & Fat, Arm Picnic)
885 mg250.9 mg
1746
(Dark Meat From Whole, Meat & Skin, With Added Solution)
885 mg250.9 mg
1747885 mg250.9 mg
1748
(Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)
884 mg250.6 mg
1749
(70% Lean Meat / 30% Fat)
884 mg250.6 mg
1750
(Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
884 mg250.6 mg
1751
(Pigeon, Meat & Skin)
884 mg250.6 mg
1752
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
884 mg250.6 mg
1753
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
884 mg250.6 mg
1754
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
883 mg250.3 mg
1755883 mg250.3 mg
1756
(All Types)
883 mg250.3 mg
1757
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
883 mg250.3 mg
1758882 mg250 mg
1759
(Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)
882 mg250 mg
1760
(Variety Meats & By-Products)
882 mg250 mg
1761882 mg250 mg
1762
(Mature Seeds)
882 mg250 mg
1763
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
882 mg250 mg
1764
(Meat & Fat, New Zealand Imported, Chump Off, Shank Off)
882 mg250 mg
1765
(Meat Only, Composite Of Trimmed Retail Cuts)
882 mg250 mg
1766
(Meat Only)
882 mg250 mg
1767
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)
882 mg250 mg
1768
(Regular, Pork, Approximately 11% Fat, Boneless)
882 mg250 mg
1769
(Meat Only, Trimmed To 0" Fat, Game Meat)
881 mg249.8 mg
1770
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
881 mg249.8 mg
1771
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
881 mg249.8 mg
1772
(Meat Only, Bone-In, Australian)
881 mg249.8 mg
1773
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
880 mg249.5 mg
1774
(Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)
880 mg249.5 mg
1775
(Mixed Species, Fish)
880 mg249.5 mg
1776879 mg249.2 mg
1777879 mg249.2 mg
1778
(Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
879 mg249.2 mg
1779
(Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)
879 mg249.2 mg
1780878 mg248.9 mg
1781
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
878 mg248.9 mg
1782
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
878 mg248.9 mg
1783
(Beef, New Zealand Imported)
877 mg248.6 mg
1784
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
877 mg248.6 mg
1785
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
877 mg248.6 mg
1786
(Meat & Fat, New Zealand Imported)
877 mg248.6 mg
1787
(Meat & Fat)
877 mg248.6 mg
1788876 mg248.3 mg
1789
(Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
876 mg248.3 mg
1790
(Pigeon, Meat Only)
876 mg248.3 mg
1791
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
876 mg248.3 mg
1792876 mg248.3 mg
1793
(Mild, Meat Only, Skin & Breading Removed)
875 mg248.1 mg
1794
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
875 mg248.1 mg
1795
(Mature Seeds)
875 mg248.1 mg
1796
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
875 mg248.1 mg
1797
(Game Meat)
874 mg247.8 mg
1798
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
874 mg247.8 mg
1799
(Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)
874 mg247.8 mg
1800
(Meat & Fat, Leg, Ham, Shank Half)
874 mg247.8 mg
fig 6. Foods with threonine 1501 to 1800

List of foods (1801 - 2100) With Threonine

Click on a food to explore all of the nutrients it contains.

#Foods with Threonineper 100gper Oz
1801
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
873 mg247.5 mg
1802
(Meat Only, New Zealand Imported)
873 mg247.5 mg
1803
(Variety Meats & By-Products)
873 mg247.5 mg
1804
(Meat Only)
873 mg247.5 mg
1805
(Meat & Fat, Rump, Bone-In, Pork)
873 mg247.5 mg
1806
(Meat Only)
872 mg247.2 mg
1807
(Cheese)
871 mg246.9 mg
1808
(Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
871 mg246.9 mg
1809
(With Added Solution, Dark Meat, Meat Only)
870 mg246.6 mg
1810870 mg246.6 mg
1811
(Boneless, Pork, Extra Lean)
870 mg246.6 mg
1812
(Boneless, Meat Only, Whole, Pork)
870 mg246.6 mg
1813869 mg246.4 mg
1814
(Variety Meats & By-Products)
869 mg246.4 mg
1815
(Meat & Skin, Chicken)
869 mg246.4 mg
1816
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)
869 mg246.4 mg
1817
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
869 mg246.4 mg
1818869 mg246.4 mg
1819
(Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)
868 mg246.1 mg
1820
(Meat Only, Trimmed To 0" Fat, Game Meat)
868 mg246.1 mg
1821868 mg246.1 mg
1822868 mg246.1 mg
1823
(Without Salt, Solids, Fish)
867 mg245.8 mg
1824
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
867 mg245.8 mg
1825
(Boneless, Meat & Fat, Whole, Pork)
867 mg245.8 mg
1826
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
866 mg245.5 mg
1827
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
866 mg245.5 mg
1828
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
866 mg245.5 mg
1829
(All Classes, Meat & Skin)
866 mg245.5 mg
1830
(Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
865 mg245.2 mg
1831
(Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)
865 mg245.2 mg
1832
(Meat & Fat, Partly Frenched, New Zealand Imported)
864 mg244.9 mg
1833
(Meat Only)
864 mg244.9 mg
1834
(Whole, Arm & Blade, Meat Only)
864 mg244.9 mg
1835
(New Zealand Imported)
863 mg244.7 mg
1836863 mg244.7 mg
1837
(Meat & Fat, Pork, Rump, Bone-In)
863 mg244.7 mg
1838
(Shortribs, Grade: Choice, Meat & Fat)
862 mg244.4 mg
1839
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
862 mg244.4 mg
1840
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
862 mg244.4 mg
1841
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
862 mg244.4 mg
1842
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
862 mg244.4 mg
1843
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
862 mg244.4 mg
1844
(All Classes, Meat & Skin)
861 mg244.1 mg
1845
(Boneless, Meat Only, Spiral Slice, Pork)
861 mg244.1 mg
1846
(Crustaceans, Mixed Species)
860 mg243.8 mg
1847860 mg243.8 mg
1848
(Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
859 mg243.5 mg
1849
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
859 mg243.5 mg
1850
(93% Lean, 7% Fat)
859 mg243.5 mg
1851
(Meat & Fat, New Zealand Imported)
859 mg243.5 mg
1852859 mg243.5 mg
1853
(From Whole Bird, Meat Only)
859 mg243.5 mg
1854859 mg243.5 mg
1855
(Breast, Meat Only)
859 mg243.5 mg
1856
(Light Meat)
859 mg243.5 mg
1857
(Wing, Meat Only)
859 mg243.5 mg
1858
(Cured Beef)
857 mg243 mg
1859
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
857 mg243 mg
1860
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
857 mg243 mg
1861857 mg243 mg
1862
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
856 mg242.7 mg
1863
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
856 mg242.7 mg
1864
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
856 mg242.7 mg
1865
(Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)
855 mg242.4 mg
1866
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
855 mg242.4 mg
1867
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
855 mg242.4 mg
1868
(Prepared With Calcium Sulfate)
854 mg242.1 mg
1869
(Drumstick, Skin & Breading Removed, Meat Only)
854 mg242.1 mg
1870
(Game Meat)
854 mg242.1 mg
1871
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
854 mg242.1 mg
1872
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
854 mg242.1 mg
1873
(Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)
854 mg242.1 mg
1874
(Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)
853 mg241.8 mg
1875
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
852 mg241.5 mg
1876852 mg241.5 mg
1877851 mg241.3 mg
1878
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
851 mg241.3 mg
1879
(97% Lean Meat / 3% Fat)
851 mg241.3 mg
1880
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
851 mg241.3 mg
1881
(Mixed Species, Fish)
850 mg241 mg
1882850 mg241 mg
1883
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
850 mg241 mg
1884
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
849 mg240.7 mg
1885
(Mixed Species, Fish)
849 mg240.7 mg
1886
(Buffalo, Free Range, Shoshone Bannock)
849 mg240.7 mg
1887
(Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat)
849 mg240.7 mg
1888
(Dark Meat, Meat Only, Chicken)
848 mg240.4 mg
1889
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
848 mg240.4 mg
1890
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
848 mg240.4 mg
1891
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
848 mg240.4 mg
1892
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
848 mg240.4 mg
1893848 mg240.4 mg
1894848 mg240.4 mg
1895847 mg240.1 mg
1896
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
847 mg240.1 mg
1897
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
847 mg240.1 mg
1898
(Game Meat)
847 mg240.1 mg
1899
(Meat Only, Chicken)
846 mg239.8 mg
1900846 mg239.8 mg
1901
(Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)
846 mg239.8 mg
1902846 mg239.8 mg
1903845 mg239.6 mg
1904
(Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
845 mg239.6 mg
1905
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
845 mg239.6 mg
1906
(Meat & Fat, Composite Of Trimmed Retail Cuts)
845 mg239.6 mg
1907845 mg239.6 mg
1908
(New Zealand Imported, Variety Meats & By-Products)
844 mg239.3 mg
1909
(Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
844 mg239.3 mg
1910
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
844 mg239.3 mg
1911
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
844 mg239.3 mg
1912844 mg239.3 mg
1913
(Mixed Species, Fish)
843 mg239 mg
1914
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
843 mg239 mg
1915
(Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)
842 mg238.7 mg
1916
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
842 mg238.7 mg
1917
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
842 mg238.7 mg
1918
(Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)
842 mg238.7 mg
1919
(Fore & Hind, Meat Only)
842 mg238.7 mg
1920
(Meat & Fat)
842 mg238.7 mg
1921
(Whole, Arm & Blade, Meat & Fat)
842 mg238.7 mg
1922
(Glazed, Barbecue Flavored, Conventional Oven)
841 mg238.4 mg
1923
(Meat Only, Shoulder, Blade)
841 mg238.4 mg
1924
(Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
841 mg238.4 mg
1925
(Loin, Meat & Fat, Bone-In)
841 mg238.4 mg
1926
(Variety Meats & By-Products)
840 mg238.1 mg
1927
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
840 mg238.1 mg
1928
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
840 mg238.1 mg
1929
(Light Meat, Meat & Skin, Chicken)
839 mg237.9 mg
1930
(Meat & Fat, Bone-In, Australian)
839 mg237.9 mg
1931839 mg237.9 mg
1932
(Rotisserie, Original Seasoning, Meat Only, Chicken)
838 mg237.6 mg
1933
(Mollusks, Mixed Species)
838 mg237.6 mg
1934
(Ground, Spices)
838 mg237.6 mg
1935
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
838 mg237.6 mg
1936
(Mixed Species, Fish)
838 mg237.6 mg
1937
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
837 mg237.3 mg
1938
(Mixed Species, Fish)
837 mg237.3 mg
1939
(Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)
836 mg237 mg
1940
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
836 mg237 mg
1941
(Fore & Hind, Meat & Fat)
836 mg237 mg
1942
(New Zealand Imported, Swiss Cut, Soaked & Simmered)
835 mg236.7 mg
1943
(Meat & Skin, Chicken)
835 mg236.7 mg
1944
(Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
835 mg236.7 mg
1945
(Variety Meats & By-Products)
835 mg236.7 mg
1946
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
834 mg236.4 mg
1947
(Crustaceans, Mixed Species)
834 mg236.4 mg
1948
(Meat Only, Pork, Shank, Bone-In, Ham With Water Added)
834 mg236.4 mg
1949833 mg236.2 mg
1950833 mg236.2 mg
1951
(Fish)
833 mg236.2 mg
1952833 mg236.2 mg
1953
(Meat & Fat)
833 mg236.2 mg
1954
(Boneless, Meat & Fat, Spiral Slice, Pork)
833 mg236.2 mg
1955
(Smoked)
832 mg235.9 mg
1956832 mg235.9 mg
1957
(Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)
832 mg235.9 mg
1958
(Shortribs, Grade: Choice, Meat Only)
832 mg235.9 mg
1959
(Fish)
832 mg235.9 mg
1960
(Fish)
832 mg235.9 mg
1961
(Dark Meat, Meat Only)
832 mg235.9 mg
1962831 mg235.6 mg
1963
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
831 mg235.6 mg
1964
(Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)
831 mg235.6 mg
1965
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
830 mg235.3 mg
1966
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
830 mg235.3 mg
1967
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
830 mg235.3 mg
1968
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
830 mg235.3 mg
1969
(Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
830 mg235.3 mg
1970
(Meat & Fat, Bone-In, Australian)
830 mg235.3 mg
1971
(Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
829 mg235 mg
1972
(95% Lean Meat / 5% Fat)
829 mg235 mg
1973829 mg235 mg
1974
(Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
829 mg235 mg
1975
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
829 mg235 mg
1976
(Crab Cakes, Home Recipe)
828 mg234.7 mg
1977
(With Added Solution, Dark Meat, Meat Only)
828 mg234.7 mg
1978
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
828 mg234.7 mg
1979
(Extra Lean, Low Sodium)
828 mg234.7 mg
1980
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
827 mg234.5 mg
1981
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
827 mg234.5 mg
1982
(Australian Imported, Whole, Arm & Blade, Meat Only, Trimmed To 1/8" Fat)
827 mg234.5 mg
1983
(Fish, Mixed Species)
827 mg234.5 mg
1984
(Fish)
827 mg234.5 mg
1985
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
826 mg234.2 mg
1986
(Meat Only, Chicken)
826 mg234.2 mg
1987826 mg234.2 mg
1988
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
826 mg234.2 mg
1989
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
826 mg234.2 mg
1990
(Pork, Extra Lean, Approximately 4% Fat)
826 mg234.2 mg
1991
(Free Range, Shoshone Bannock)
825 mg233.9 mg
1992
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
825 mg233.9 mg
1993
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
825 mg233.9 mg
1994
(Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)
825 mg233.9 mg
1995825 mg233.9 mg
1996
(Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)
825 mg233.9 mg
1997
(Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
825 mg233.9 mg
1998
(Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
825 mg233.9 mg
1999
(Mixed Species, Crustaceans)
824 mg233.6 mg
2000
(Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
824 mg233.6 mg
2001
(Meat & Fat)
824 mg233.6 mg
2002
(Pre-Basted, Meat & Skin)
824 mg233.6 mg
2003
(Cheese, Whole Milk, Low Moisture)
823 mg233.3 mg
2004
(Meat & Fat, Arm Picnic)
823 mg233.3 mg
2005
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
823 mg233.3 mg
2006
(Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)
823 mg233.3 mg
2007
(Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
822 mg233 mg
2008
(Meat Only)
822 mg233 mg
2009
(With Added Solution, Shoulder, Blade, Meat Only)
821 mg232.7 mg
2010
(Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)
820 mg232.5 mg
2011
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)
820 mg232.5 mg
2012
(Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)
819 mg232.2 mg
2013
(Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
819 mg232.2 mg
2014
(Game Meat)
818 mg231.9 mg
2015
(Queso Chihuahua)
818 mg231.9 mg
2016818 mg231.9 mg
2017
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
818 mg231.9 mg
2018818 mg231.9 mg
2019
(Deli, Rotisserie Seasoned, Sliced, Prepackaged)
817 mg231.6 mg
2020817 mg231.6 mg
2021
(Canned In Water, Drained Solids, Includes USDA Food Distr. Program)
817 mg231.6 mg
2022817 mg231.6 mg
2023
(Oil Roasted, With Salt Added, Seeds)
817 mg231.6 mg
2024
(Oil Roasted, Without Salt, Seeds)
817 mg231.6 mg
2025816 mg231.3 mg
2026
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
816 mg231.3 mg
2027
(Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)
816 mg231.3 mg
2028
(Neck, Meat Only)
816 mg231.3 mg
2029815 mg231 mg
2030815 mg231 mg
2031
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
815 mg231 mg
2032814 mg230.8 mg
2033
(Mollusks, Moist Heat)
813 mg230.5 mg
2034
(Light & Dark Meat, Seasoned)
813 mg230.5 mg
2035813 mg230.5 mg
2036
(Mature Seeds)
813 mg230.5 mg
2037
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
813 mg230.5 mg
2038812 mg230.2 mg
2039
(Fish)
812 mg230.2 mg
2040
(Meat & Fat, New Zealand Imported)
812 mg230.2 mg
2041812 mg230.2 mg
2042
(With Salt, All Types)
811 mg229.9 mg
2043
(Without Salt, All Types)
811 mg229.9 mg
2044811 mg229.9 mg
2045811 mg229.9 mg
2046
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
811 mg229.9 mg
2047
(Boneless, Pork, Extra Lean & Regular)
811 mg229.9 mg
2048810 mg229.6 mg
2049810 mg229.6 mg
2050
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
810 mg229.6 mg
2051
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
810 mg229.6 mg
2052
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
810 mg229.6 mg
2053
(Mixed Species, Fish)
809 mg229.3 mg
2054
(Game Meat)
809 mg229.3 mg
2055
(Greenland, Fish)
808 mg229.1 mg
2056
(Mixed Species, Fish)
808 mg229.1 mg
2057
(May Contain Additives To Retain Moisture, Fish)
807 mg228.8 mg
2058
(93% Lean Meat / 7% Fat)
807 mg228.8 mg
2059
(Boneless, Meat & Fat, New Zealand Imported)
806 mg228.5 mg
2060
(Meat & Fat, Pork, Whole)
806 mg228.5 mg
2061805 mg228.2 mg
2062
(Semisoft Type)
805 mg228.2 mg
2063
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
805 mg228.2 mg
2064
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
805 mg228.2 mg
2065
(Boneless, Meat Only, Pork, Whole, Ham With Water Added)
805 mg228.2 mg
2066
(Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)
804 mg227.9 mg
2067
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
804 mg227.9 mg
2068803 mg227.6 mg
2069
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)
803 mg227.6 mg
2070
(Retail Parts, Meat & Skin)
803 mg227.6 mg
2071
(Mixed Species, Fish)
803 mg227.6 mg
2072
(New Zealand Imported)
802 mg227.4 mg
2073
(Pasteurized Process)
802 mg227.4 mg
2074
(Pork, Extra Lean & Regular)
802 mg227.4 mg
2075
(Meat Only, Pork, Rump, Bone-In)
802 mg227.4 mg
2076801 mg227.1 mg
2077
(Lox, Fish, Regular)
801 mg227.1 mg
2078
(Beef, New Zealand Imported, Meat Only)
800 mg226.8 mg
2079
(Rotisserie, Meat & Skin, Chicken)
799 mg226.5 mg
2080
(Meat & Fat, Pork, Shank, Bone-In)
799 mg226.5 mg
2081798 mg226.2 mg
2082
(Cheddar Or Colby)
798 mg226.2 mg
2083
(Cheddar Or Colby)
798 mg226.2 mg
2084
(Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)
798 mg226.2 mg
2085798 mg226.2 mg
2086797 mg225.9 mg
2087796 mg225.7 mg
2088
(Canned In Tomato Sauce, Drained Solids With Bone)
795 mg225.4 mg
2089
(Batter, Meat & Skin, Chicken)
795 mg225.4 mg
2090
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
795 mg225.4 mg
2091
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
794 mg225.1 mg
2092
(Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)
794 mg225.1 mg
2093
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
793 mg224.8 mg
2094
(Mature Seeds)
792 mg224.5 mg
2095
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
792 mg224.5 mg
2096
(Mild, Meat Only, Skin & Breading Removed)
791 mg224.2 mg
2097
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
791 mg224.2 mg
2098
(Beef, New Zealand Imported, Meat Only)
791 mg224.2 mg
2099
(Dark Meat, Meat Only)
791 mg224.2 mg
2100
(Variety Meats & By-Products)
790 mg224 mg
fig 7. Foods with threonine 1801 to 2100

List of foods (2101 - 2400) With Threonine

Click on a food to explore all of the nutrients it contains.

#Foods with Threonineper 100gper Oz
2101790 mg224 mg
2102
(Batter, Meat & Skin, Chicken)
790 mg224 mg
2103790 mg224 mg
2104
(Meat & Fat, New Zealand Imported)
790 mg224 mg
2105789 mg223.7 mg
2106788 mg223.4 mg
2107
(Dry Roasted, With Salt Added, Seeds)
788 mg223.4 mg
2108
(Dry Roasted, Without Salt, Seeds)
788 mg223.4 mg
2109
(Dry Roasted, With Salt Added, Seeds)
788 mg223.4 mg
2110787 mg223.1 mg
2111
(Meat Only, New Zealand Imported)
787 mg223.1 mg
2112
(Meat & Skin, Chicken)
786 mg222.8 mg
2113
(Meat & Skin, Chicken)
786 mg222.8 mg
2114
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
786 mg222.8 mg
2115785 mg222.5 mg
2116785 mg222.5 mg
2117
(Firm, Prepared With Calcium Sulfate)
785 mg222.5 mg
2118785 mg222.5 mg
2119
(Meat & Fat, New Zealand Imported)
784 mg222.3 mg
2120
(Meat Only, Pork, Shank, Bone-In)
784 mg222.3 mg
2121
(Crustaceans, Moist Heat)
783 mg222 mg
2122
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
783 mg222 mg
2123
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
783 mg222 mg
2124
(Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
783 mg222 mg
2125
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
782 mg221.7 mg
2126
(Fish)
782 mg221.7 mg
2127
(Meat & Fat, Shoulder, Blade)
782 mg221.7 mg
2128
(Boneless, Seasoned, Light & Dark Meat)
782 mg221.7 mg
2129
(Mature Seeds)
782 mg221.7 mg
2130
(With Added Solution, Light Meat, From Whole, Meat Only)
782 mg221.7 mg
2131
(With Added Solution, From Whole Bird, Meat Only)
782 mg221.7 mg
2132
(With Added Solution, From Whole Bird, Meat Only)
782 mg221.7 mg
2133
(With Added Solution, From Whole Bird, Meat Only)
782 mg221.7 mg
2134781 mg221.4 mg
2135781 mg221.4 mg
2136
(85% Lean / 15% Fat, Australian Imported)
780 mg221.1 mg
2137780 mg221.1 mg
2138780 mg221.1 mg
2139779 mg220.8 mg
2140
(Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
779 mg220.8 mg
2141
(Rib, Meat & Fat, Australian)
779 mg220.8 mg
2142
(Meat Only, Pork, Slice, Bone-In, Ham With Water Added)
778 mg220.6 mg
2143
(Beef, New Zealand Imported, Meat Only)
777 mg220.3 mg
2144
(Variety Meats & By-Products)
777 mg220.3 mg
2145777 mg220.3 mg
2146
(Meat, Skin, Giblets, & Neck)
776 mg220 mg
2147
(Meat & Fat, Leg, Ham, Whole)
776 mg220 mg
2148
(85% Lean, 15% Fat)
776 mg220 mg
2149
(Meat & Skin, Chicken)
776 mg220 mg
2150
(Boneless, Meat Only, Pork, Whole, Ham With Water Added)
776 mg220 mg
2151
(Dry Powder)
776 mg220 mg
2152
(90% Lean Meat / 10% Fat)
775 mg219.7 mg
2153
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
774 mg219.4 mg
2154774 mg219.4 mg
2155
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
774 mg219.4 mg
2156
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
774 mg219.4 mg
2157774 mg219.4 mg
2158773 mg219.1 mg
2159
(From Whole Bird, Meat Only)
773 mg219.1 mg
2160
(Back, Meat Only)
773 mg219.1 mg
2161
(Dark Meat, Meat Only)
773 mg219.1 mg
2162773 mg219.1 mg
2163
(Without Added Vitamin D, Pasteurized Process)
772 mg218.9 mg
2164
(Pasteurized Process, American, Fortified With Vitamin D)
772 mg218.9 mg
2165
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
772 mg218.9 mg
2166
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
772 mg218.9 mg
2167
(With Added Solution, Shoulder, Blade, Meat & Fat)
772 mg218.9 mg
2168
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
772 mg218.9 mg
2169
(Boneless, Meat & Fat, New Zealand Imported)
772 mg218.9 mg
2170
(New Zealand Imported)
772 mg218.9 mg
2171
(Meat Only, New Zealand Imported)
771 mg218.6 mg
2172
(Beef, New Zealand Imported, Meat & Fat)
771 mg218.6 mg
2173
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
771 mg218.6 mg
2174771 mg218.6 mg
2175
(Meat & Fat, New Zealand Imported)
771 mg218.6 mg
2176
(Beef & Pork)
770 mg218.3 mg
2177770 mg218.3 mg
2178
(Beef, New Zealand Imported, Meat & Fat)
770 mg218.3 mg
2179
(Rotisserie, Original Seasoning, Meat Only, Chicken)
769 mg218 mg
2180
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
769 mg218 mg
2181
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
769 mg218 mg
2182769 mg218 mg
2183
(Beef, New Zealand Imported)
769 mg218 mg
2184
(Light Meat, Meat & Skin)
769 mg218 mg
2185
(Mollusks, Mixed Species)
768 mg217.7 mg
2186768 mg217.7 mg
2187
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
768 mg217.7 mg
2188
(Meat & Skin)
768 mg217.7 mg
2189
(Meat & Fat, Blade Roll)
768 mg217.7 mg
2190
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
767 mg217.4 mg
2191767 mg217.4 mg
2192
(Meat & Skin, Chicken)
767 mg217.4 mg
2193
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)
767 mg217.4 mg
2194
(Red Gram, Mature Seeds)
767 mg217.4 mg
2195
(Beef, New Zealand Imported, Meat Only)
767 mg217.4 mg
2196767 mg217.4 mg
2197
(Seeds)
766 mg217.2 mg
2198
(Garbanzo Beans, Bengal Gram, Mature Seeds)
766 mg217.2 mg
2199
(Retail Parts, Meat & Skin)
766 mg217.2 mg
2200
(Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)
766 mg217.2 mg
2201
(Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
765 mg216.9 mg
2202
(Mollusks, Mixed Species)
763 mg216.3 mg
2203
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
763 mg216.3 mg
2204
(84% Lean / 16% Fat)
763 mg216.3 mg
2205
(Whole, Boneless, Meat & Fat)
763 mg216.3 mg
2206
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
762 mg216 mg
2207
(Beef, New Zealand Imported, Meat & Fat)
762 mg216 mg
2208
(Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)
762 mg216 mg
2209
(Variety Meats & By-Products)
761 mg215.7 mg
2210
(Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)
761 mg215.7 mg
2211
(Dried, Spices)
760 mg215.5 mg
2212760 mg215.5 mg
2213
(Chicken, Pork & Beef)
760 mg215.5 mg
2214
(Variety Meats & By-Products)
760 mg215.5 mg
2215
(Meat, Skin, Giblets & Neck, Chicken)
760 mg215.5 mg
2216
(With Added Solution, Dark Meat, Meat & Skin)
760 mg215.5 mg
2217
(Variety Meats & By-Products)
760 mg215.5 mg
2218
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
759 mg215.2 mg
2219
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
759 mg215.2 mg
2220
(With Salt, Mature Seeds)
759 mg215.2 mg
2221
(Low Salt, Prepackaged Or Deli, Luncheon Meat)
759 mg215.2 mg
2222
(Rotisserie, Original Seasoning, Meat Only, Chicken)
758 mg214.9 mg
2223
(Meat Only, New Zealand Imported)
758 mg214.9 mg
2224758 mg214.9 mg
2225
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
758 mg214.9 mg
2226
(Beef, New Zealand Imported, Meat Only)
758 mg214.9 mg
2227
(Meat Only, With Added Solution)
758 mg214.9 mg
2228757 mg214.6 mg
2229
(Variety Meats & By-Products)
757 mg214.6 mg
2230
(Spices)
756 mg214.3 mg
2231754 mg213.8 mg
2232
(Grade: Select, Meat & Fat)
754 mg213.8 mg
2233
(Crustaceans, Moist Heat)
753 mg213.5 mg
2234
(Original Recipe, Thigh, Skin & Breading Removed, Meat Only)
752 mg213.2 mg
2235
(Cheese)
751 mg212.9 mg
2236
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
751 mg212.9 mg
2237
(Paste, Seeds)
751 mg212.9 mg
2238
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
750 mg212.6 mg
2239
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
750 mg212.6 mg
2240
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
749 mg212.3 mg
2241
(Crustaceans)
749 mg212.3 mg
2242
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)
749 mg212.3 mg
2243
(Dried, Seeds)
747 mg211.8 mg
2244
(Grade: Choice, Meat & Fat)
746 mg211.5 mg
2245
(Free Range, Shoshone Bannock)
746 mg211.5 mg
2246
(Beef, New Zealand Imported, Meat & Fat)
746 mg211.5 mg
2247
(Meat & Fat, New Zealand Imported)
745 mg211.2 mg
2248
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
745 mg211.2 mg
2249
(Retail Parts, Meat Only)
745 mg211.2 mg
2250
(Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)
745 mg211.2 mg
2251
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
743 mg210.6 mg
2252
(Glazed, Barbecue Flavored)
743 mg210.6 mg
2253
(Beef, Meat Only, New Zealand Imported)
743 mg210.6 mg
2254742 mg210.4 mg
2255742 mg210.4 mg
2256
(New Zealand Imported, Variety Meats & By-Products)
742 mg210.4 mg
2257
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
742 mg210.4 mg
2258741 mg210.1 mg
2259
(Meat Only, Chicken)
741 mg210.1 mg
2260
(Variety Meats & By-Products)
741 mg210.1 mg
2261
(Variety Meats & By-Products)
741 mg210.1 mg
2262
(Rotisserie, Meat Only, Chicken)
740 mg209.8 mg
2263740 mg209.8 mg
2264
(Thigh, Skin & Breading Removed, Meat Only)
739 mg209.5 mg
2265
(Cheese)
739 mg209.5 mg
2266
(Tahini, From Raw & Stone Ground Kernels, Seeds)
739 mg209.5 mg
2267
(Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)
738 mg209.2 mg
2268
(Meat & Skin)
738 mg209.2 mg
2269
(Rotisserie, Meat Only, Chicken)
737 mg208.9 mg
2270
(Queso Asadero)
737 mg208.9 mg
2271
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
737 mg208.9 mg
2272
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
737 mg208.9 mg
2273
(Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)
737 mg208.9 mg
2274
(Mollusks, Mixed Species)
736 mg208.7 mg
2275736 mg208.7 mg
2276
(Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)
736 mg208.7 mg
2277
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
736 mg208.7 mg
2278
(Dried, Seeds)
736 mg208.7 mg
2279
(Meat & Skin, Chicken)
735 mg208.4 mg
2280
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
735 mg208.4 mg
2281
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
735 mg208.4 mg
2282
(Meat & Fat, New Zealand Imported)
735 mg208.4 mg
2283735 mg208.4 mg
2284734 mg208.1 mg
2285
(Minced)
734 mg208.1 mg
2286
(Mixed Species, Fish)
734 mg208.1 mg
2287
(Meat & Fat, Blade Roll)
733 mg207.8 mg
2288
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
732 mg207.5 mg
2289
(Variety Meats & By-Products)
731 mg207.2 mg
2290
(Queso Anejo)
731 mg207.2 mg
2291
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
731 mg207.2 mg
2292
(Crustaceans)
731 mg207.2 mg
2293730 mg207 mg
2294
(Meat Only, New Zealand Imported)
730 mg207 mg
2295
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
730 mg207 mg
2296
(Dried, Decorticated, Seeds)
730 mg207 mg
2297
(Beef, New Zealand Imported, Meat & Fat)
729 mg206.7 mg
2298
(Meat & Skin, Chicken)
729 mg206.7 mg
2299
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
729 mg206.7 mg
2300729 mg206.7 mg
2301
(Cooked, Reduced Fat)
728 mg206.4 mg
2302
(Variety Meats & By-Products)
728 mg206.4 mg
2303
(Beef, Meat & Fat, New Zealand Imported)
728 mg206.4 mg
2304
(Liver)
728 mg206.4 mg
2305
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
728 mg206.4 mg
2306
(Meat, Skin, Giblets & Neck)
728 mg206.4 mg
2307
(Crustaceans)
727 mg206.1 mg
2308
(Crustaceans, Moist Heat)
727 mg206.1 mg
2309
(Original Recipe, Drumstick, Meat & Skin With Breading)
727 mg206.1 mg
2310727 mg206.1 mg
2311727 mg206.1 mg
2312
(Skin Only, Chicken)
727 mg206.1 mg
2313726 mg205.8 mg
2314
(New Zealand Imported)
726 mg205.8 mg
2315
(Beef, New Zealand Imported, Meat & Fat)
726 mg205.8 mg
2316
(Meat & Skin)
726 mg205.8 mg
2317
(All Classes)
725 mg205.5 mg
2318
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
725 mg205.5 mg
2319724 mg205.3 mg
2320
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
724 mg205.3 mg
2321
(With Salt, Mature Seeds)
723 mg205 mg
2322
(Without Salt, Mature)
723 mg205 mg
2323
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
723 mg205 mg
2324
(With Salt Added, Includes USDA Food Distr. Program, Seeds)
723 mg205 mg
2325
(Without Salt, Seeds)
723 mg205 mg
2326
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
722 mg204.7 mg
2327
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
722 mg204.7 mg
2328
(Dried, Nuts)
721 mg204.4 mg
2329
(Pasteurized Process, Vitamin D Fortified)
720 mg204.1 mg
2330
(Pasteurized Process, Without Added Vitamin D)
720 mg204.1 mg
2331
(85% Lean Meat / 15% Fat)
720 mg204.1 mg
2332
(Meat & Fat, New Zealand Imported)
720 mg204.1 mg
2333
(Variety Meats & By-Products)
720 mg204.1 mg
2334
(85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)
720 mg204.1 mg
2335
(Flounder & Sole Species, Fish)
719 mg203.8 mg
2336719 mg203.8 mg
2337
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
719 mg203.8 mg
2338719 mg203.8 mg
2339
(Variety Meats & By-Products)
719 mg203.8 mg
2340
(Pasteurized Process)
718 mg203.5 mg
2341718 mg203.5 mg
2342
(Cheese)
717 mg203.3 mg
2343
(Chopped)
717 mg203.3 mg
2344717 mg203.3 mg
2345
(Original Recipe, Wing, Meat & Skin With Breading)
716 mg203 mg
2346
(Variety Meats & By-Products)
716 mg203 mg
2347
(New Zealand Imported, Meat Only)
716 mg203 mg
2348
(Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
716 mg203 mg
2349
(Dry Powder, Processed With Alkali)
716 mg203 mg
2350
(Mild, Meat & Skin With Breading)
715 mg202.7 mg
2351
(Beef, New Zealand Imported, Meat Only)
715 mg202.7 mg
2352
(Dry Mix, Corn & Soy Flours)
715 mg202.7 mg
2353
(Original Recipe, Breast, Meat & Skin With Breading)
714 mg202.4 mg
2354
(Dry Roasted, With Salt Added, Nuts)
714 mg202.4 mg
2355
(Dry Roasted, Without Salt Added, Nuts)
714 mg202.4 mg
2356
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
714 mg202.4 mg
2357
(Variety Meats & By-Products)
714 mg202.4 mg
2358
(Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)
712 mg201.8 mg
2359
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
712 mg201.8 mg
2360
(Meat & Fat, Pork, Rump, Bone-In)
712 mg201.8 mg
2361711 mg201.6 mg
2362
(Mature Seeds)
711 mg201.6 mg
2363
(Pasteurized Process)
711 mg201.6 mg
2364
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
710 mg201.3 mg
2365
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
710 mg201.3 mg
2366
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
710 mg201.3 mg
2367
(Variety Meats & By-Products)
710 mg201.3 mg
2368
(Breakfast Links, Mild)
710 mg201.3 mg
2369709 mg201 mg
2370709 mg201 mg
2371
(Meat, Skin, Giblets, & Neck)
709 mg201 mg
2372
(Retail Parts, Meat & Skin)
709 mg201 mg
2373
(Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)
709 mg201 mg
2374708 mg200.7 mg
2375
(Mixed Species, Fish)
708 mg200.7 mg
2376
(Rotisserie, Original Seasoning, Meat Only, Chicken)
707 mg200.4 mg
2377
(Crustaceans, Mixed Species, Farmed, Moist Heat)
707 mg200.4 mg
2378
(Frozen, Pasteurized)
706 mg200.1 mg
2379
(Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)
706 mg200.1 mg
2380
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
705 mg199.9 mg
2381
(With Added Solution, Dark Meat, Meat & Skin)
705 mg199.9 mg
2382
(Meat & Skin, Chicken)
705 mg199.9 mg
2383
(Crustaceans)
705 mg199.9 mg
2384704 mg199.6 mg
2385
(All Classes)
704 mg199.6 mg
2386704 mg199.6 mg
2387
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
704 mg199.6 mg
2388
(Partially Defatted, Seeds)
704 mg199.6 mg
2389
(Toasted, With Salt Added, Decorticated, Seeds)
704 mg199.6 mg
2390
(Toasted, Without Salt Added, Decorticated, Seeds)
704 mg199.6 mg
2391
(Roasted & Toasted, Seeds)
704 mg199.6 mg
2392
(Oil Roasted, With Peanuts, Nuts)
703 mg199.3 mg
2393
(With Peanuts, Lightly Salted)
703 mg199.3 mg
2394703 mg199.3 mg
2395
(Variety Meats & By-Products)
702 mg199 mg
2396
(Beef, Flaked, Chopped, Formed, & Thinly Sliced)
702 mg199 mg
2397
(Toasted, With Salt Added, Seeds)
702 mg199 mg
2398
(Toasted, Without Salt, Seeds)
702 mg199 mg
2399701 mg198.7 mg
2400701 mg198.7 mg
fig 8. Foods with threonine 2101 to 2400

List of foods (2401 - 2700) With Threonine

Click on a food to explore all of the nutrients it contains.

#Foods with Threonineper 100gper Oz
2401
(Breast, Meat & Skin With Breading)
701 mg198.7 mg
2402
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
700 mg198.4 mg
2403
(Mollusks, Mixed Species)
700 mg198.4 mg
2404
(Dark Meat From Whole, Meat Only, With Added Solution)
700 mg198.4 mg
2405
(With Added Solution, Light Meat, From Whole, Meat & Skin)
700 mg198.4 mg
2406
(With Added Solution, From Whole Bird, Meat Only)
700 mg198.4 mg
2407
(With Added Solution, From Whole Bird, Meat Only)
700 mg198.4 mg
2408
(With Added Solution, From Whole Bird, Meat Only)
700 mg198.4 mg
2409
(With Added Solution, From Whole Bird, Meat Only)
700 mg198.4 mg
2410
(Mollusks, Mixed Species)
699 mg198.2 mg
2411
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
699 mg198.2 mg
2412
(Variety Meats & By-Products)
697 mg197.6 mg
2413
(Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)
696 mg197.3 mg
2414
(Meat & Fat, Pork)
695 mg197 mg
2415
(Link/Patty, Reduced Fat)
694 mg196.7 mg
2416
(Mechanically Deboned, From Mature Hens)
692 mg196.2 mg
2417
(All Classes)
692 mg196.2 mg
2418
(Soft Type)
691 mg195.9 mg
2419
(Variety Meats & By-Products)
691 mg195.9 mg
2420
(Australian Imported, External Fat)
690 mg195.6 mg
2421
(Meat Only, Pork, Rump, Bone-In, Ham With Water Added)
690 mg195.6 mg
2422
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
689 mg195.3 mg
2423
(Variety Meats & By-Products)
689 mg195.3 mg
2424
(Dried, Whole, Seeds)
689 mg195.3 mg
2425
(New Zealand Imported, Variety Meats & By-Products)
688 mg195 mg
2426
(Raw, Nuts)
688 mg195 mg
2427688 mg195 mg
2428
(Dark Meat, Meat & Skin)
688 mg195 mg
2429
(Dark Meat, Meat & Skin, Chicken)
687 mg194.8 mg
2430
(Fat-Free, Mesquite Flavor, Sliced)
686 mg194.5 mg
2431
(Wing, Meat & Skin With Breading)
686 mg194.5 mg
2432
(Fat-Free, Sliced)
686 mg194.5 mg
2433
(Spices)
686 mg194.5 mg
2434
(Beef, Pork)
684 mg193.9 mg
2435
(Raw, Nuts)
684 mg193.9 mg
2436683 mg193.6 mg
2437683 mg193.6 mg
2438
(Roasted, With Salt Added, Seeds)
683 mg193.6 mg
2439
(Roasted, Without Salt, Seeds)
683 mg193.6 mg
2440
(Blanched, Nuts)
682 mg193.3 mg
2441
(Rotisserie, Meat Only, Chicken)
682 mg193.3 mg
2442682 mg193.3 mg
2443
(Variety Meats & By-Products)
682 mg193.3 mg
2444681 mg193.1 mg
2445
(New Zealand Imported, Swiss Cut)
681 mg193.1 mg
2446
(Drumstick, Meat & Skin With Breading)
680 mg192.8 mg
2447
(Without Salt Added, Plain, Nuts)
679 mg192.5 mg
2448
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
679 mg192.5 mg
2449
(Turkey, Skin Only)
679 mg192.5 mg
2450
(Oil Roasted, Lightly Salted, Nuts)
677 mg191.9 mg
2451
(Oil Roasted, With Salt Added, Nuts)
677 mg191.9 mg
2452
(Oil Roasted, Without Salt Added, Nuts)
677 mg191.9 mg
2453
(Crustaceans, Mixed Species, Moist Heat)
676 mg191.6 mg
2454
(Boneless, Meat & Fat, Pork, Slice, Pan-Broil)
675 mg191.4 mg
2455
(Boneless, Meat Only, Pork, Slice, Pan-Broil)
675 mg191.4 mg
2456
(Skin Only, Flour, Chicken)
674 mg191.1 mg
2457
(Mild, Meat & Skin With Breading)
674 mg191.1 mg
2458
(Mature Seeds)
674 mg191.1 mg
2459
(Dry Roasted, With Peanuts)
673 mg190.8 mg
2460
(Mild, Meat & Skin With Breading)
673 mg190.8 mg
2461672 mg190.5 mg
2462671 mg190.2 mg
2463671 mg190.2 mg
2464
(New Zealand Imported, Variety Meats & By-Products)
671 mg190.2 mg
2465
(Meat & Fat, New Zealand Imported)
670 mg189.9 mg
2466
(Mollusks, Mixed Species)
670 mg189.9 mg
2467
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
669 mg189.7 mg
2468
(New Zealand Imported, Soaked & Fried)
669 mg189.7 mg
2469669 mg189.7 mg
2470
(Pork & Beef)
668 mg189.4 mg
2471
(External Fat Only)
668 mg189.4 mg
2472
(80% Lean Meat / 20% Fat)
665 mg188.5 mg
2473
(Pork & Beef)
664 mg188.2 mg
2474
(New Zealand Imported, Variety Meats & By-Products)
663 mg188 mg
2475662 mg187.7 mg
2476662 mg187.7 mg
2477
(New Zealand Imported, Meat & Fat)
660 mg187.1 mg
2478
(All Classes)
660 mg187.1 mg
2479659 mg186.8 mg
2480
(Meat & Skin, With Added Solution)
659 mg186.8 mg
2481
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
658 mg186.5 mg
2482
(May Have Been Previously Frozen, Fish)
658 mg186.5 mg
2483
(Rotisserie, Meat & Skin, Chicken)
657 mg186.3 mg
2484
(Italian Restaurant)
657 mg186.3 mg
2485657 mg186.3 mg
2486
(Beef, Pork)
656 mg186 mg
2487
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
656 mg186 mg
2488654 mg185.4 mg
2489654 mg185.4 mg
2490654 mg185.4 mg
2491653 mg185.1 mg
2492
(Low Sodium)
653 mg185.1 mg
2493
(With Added Solution, From Whole Bird, Meat & Skin)
652 mg184.8 mg
2494
(98% Fat-Free)
651 mg184.6 mg
2495651 mg184.6 mg
2496
(Italian Style, Lower Sodium)
648 mg183.7 mg
2497
(Variety Meats & By-Products)
648 mg183.7 mg
2498
(Meat Only, Pork, Slice, Bone-In)
648 mg183.7 mg
2499645 mg182.9 mg
2500
(New Zealand Imported, Variety Meats & By-Products)
644 mg182.6 mg
2501
(Crustaceans, Mixed Species)
644 mg182.6 mg
2502
(With Added Solution, Drumsticks & Thighs)
644 mg182.6 mg
2503
(Without Peanuts, Lightly Salted)
643 mg182.3 mg
2504642 mg182 mg
2505
(Mechanically Deboned, From Backs & Necks Without Skin)
642 mg182 mg
2506
(Pork)
641 mg181.7 mg
2507641 mg181.7 mg
2508
(Bulb & Lower-Leaf Portion)
640 mg181.4 mg
2509
(Dried, Nuts)
640 mg181.4 mg
2510
(Rice-Based)
640 mg181.4 mg
2511
(Australian Imported)
639 mg181.2 mg
2512638 mg180.9 mg
2513638 mg180.9 mg
2514638 mg180.9 mg
2515
(Cheese)
637 mg180.6 mg
2516637 mg180.6 mg
2517
(Oil Roasted, With Salt Added, Nuts)
636 mg180.3 mg
2518
(Oil Roasted, Without Salt Added, Nuts)
636 mg180.3 mg
2519
(Mechanically Deboned, From Turkey Frames)
636 mg180.3 mg
2520635 mg180 mg
2521
(Beef, Pork)
633 mg179.5 mg
2522630 mg178.6 mg
2523
(Greenland, Fish)
630 mg178.6 mg
2524
(Hard, Prepared With Nigari)
630 mg178.6 mg
2525
(Boneless, Meat Only, Pork, Whole)
630 mg178.6 mg
2526
(Rotisserie, Meat & Skin, Chicken)
629 mg178.3 mg
2527
(Shortribs, Grade: Choice, Meat & Fat)
629 mg178.3 mg
2528
(Variety Meats & By-Products)
629 mg178.3 mg
2529629 mg178.3 mg
2530
(Boneless, Meat & Fat, Pork, Whole)
629 mg178.3 mg
2531
(Pasteurized Process)
628 mg178 mg
2532
(Frozen, Sugared, Pasteurized)
627 mg177.8 mg
2533
(Mild, Meat & Skin With Breading)
626 mg177.5 mg
2534
(Meat & Fat, Pork, Shank, Bone-In)
625 mg177.2 mg
2535
(Original Recipe, Thigh, Meat & Skin With Breading)
624 mg176.9 mg
2536622 mg176.3 mg
2537
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
621 mg176.1 mg
2538
(Boneless, Meat & Fat, Pork, Whole)
621 mg176.1 mg
2539
(Boneless, Meat Only, Pork, Whole)
621 mg176.1 mg
2540
(Frozen, Salted, Pasteurized)
620 mg175.8 mg
2541
(Pork, Rump, Bone-In, Separable Lean & Fat, Ham With Water Added)
618 mg175.2 mg
2542
(Variety Meats & By-Products)
617 mg174.9 mg
2543
(Imitation, Made From Surimi, Mollusks, Mixed Species)
617 mg174.9 mg
2544
(Fat Free)
616 mg174.6 mg
2545615 mg174.3 mg
2546
(Variety Meats & By-Products)
614 mg174.1 mg
2547
(Pork, Veal)
613 mg173.8 mg
2548
(Dark Meat From Whole, Meat & Skin, With Added Solution)
613 mg173.8 mg
2549612 mg173.5 mg
2550611 mg173.2 mg
2551
(Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat)
611 mg173.2 mg
2552610 mg172.9 mg
2553
(With Salt, All Types)
610 mg172.9 mg
2554
(Without Salt, All Types)
610 mg172.9 mg
2555610 mg172.9 mg
2556
(75% Lean Meat / 25% Fat)
610 mg172.9 mg
2557
(Meat & Fat, Pork, Slice, Bone-In)
608 mg172.4 mg
2558
(Battered, Breaded)
606 mg171.8 mg
2559
(Variety Meats & By-Products)
606 mg171.8 mg
2560605 mg171.5 mg
2561604 mg171.2 mg
2562604 mg171.2 mg
2563
(Variety Meats & By-Products)
604 mg171.2 mg
2564
(All Classes)
604 mg171.2 mg
2565603 mg170.9 mg
2566
(Mollusks, Mixed Species)
602 mg170.7 mg
2567
(From Kid's Menu, Family Style Restaurant)
602 mg170.7 mg
2568
(Spices)
602 mg170.7 mg
2569602 mg170.7 mg
2570
(Nuts)
601 mg170.4 mg
2571601 mg170.4 mg
2572
(Link/Patty, Reduced Fat)
601 mg170.4 mg
2573
(Beef, Pork, Link)
600 mg170.1 mg
2574600 mg170.1 mg
2575
(Neck, Meat Only)
600 mg170.1 mg
2576600 mg170.1 mg
2577
(Crustaceans, Mixed Species, Farmed)
599 mg169.8 mg
2578
(Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat & Fat)
599 mg169.8 mg
2579
(Crustaceans, Mixed Species, Imitation, Made From Surimi)
599 mg169.8 mg
2580597 mg169.2 mg
2581597 mg169.2 mg
2582
(Variety Meats & By-Products)
597 mg169.2 mg
2583596 mg169 mg
2584
(Dry Roasted, With Salt Added, Nuts)
595 mg168.7 mg
2585
(Dry Roasted, Without Salt Added, Nuts)
595 mg168.7 mg
2586
(Family Style Restaurant)
595 mg168.7 mg
2587
(Variety Meats & By-Products)
595 mg168.7 mg
2588594 mg168.4 mg
2589
(Dry Roasted, With Salt Added, Nuts)
592 mg167.8 mg
2590
(Dry Roasted, Without Salt Added, Nuts)
592 mg167.8 mg
2591591 mg167.5 mg
2592
(Hot, Beef With Chicken)
591 mg167.5 mg
2593
(From Retail Parts, From Dark Meat)
591 mg167.5 mg
2594590 mg167.3 mg
2595588 mg166.7 mg
2596586 mg166.1 mg
2597
(Single, Large Patty, Plain)
585 mg165.8 mg
2598
(Flounder & Sole Species, Fish)
585 mg165.8 mg
2599
(Variety Meats & By-Products)
584 mg165.6 mg
2600
(Canadian Cultivated Emi-Tsunomata, Dry)
583 mg165.3 mg
2601
(May Contain Additives To Retain Moisture, Fish)
580 mg164.4 mg
2602
(With Salt Added, Wheat-Based, Unflavored)
579 mg164.1 mg
2603
(Rotisserie, Meat Only, Chicken)
578 mg163.9 mg
2604577 mg163.6 mg
2605577 mg163.6 mg
2606577 mg163.6 mg
2607
(Star Shaped, From Kid's Menu)
576 mg163.3 mg
2608
(Chinese Restaurant)
576 mg163.3 mg
2609
(Spices)
575 mg163 mg
2610575 mg163 mg
2611
(Includes USDA Food Distr. Program)
575 mg163 mg
2612574 mg162.7 mg
2613
(With Salt, Mature Seeds)
573 mg162.4 mg
2614
(Without Salt, Mature Seeds)
573 mg162.4 mg
2615
(Beef, New Zealand Imported, Meat & Fat)
572 mg162.2 mg
2616
(Single, Regular Patty, Plain)
571 mg161.9 mg
2617570 mg161.6 mg
2618
(Meat & Skin, Chicken)
570 mg161.6 mg
2619
(Milk Chocolate Peanut, Formulated Bar)
570 mg161.6 mg
2620570 mg161.6 mg
2621570 mg161.6 mg
2622569 mg161.3 mg
2623
(Variety Meats & By-Products)
568 mg161 mg
2624
(Not Specified)
568 mg161 mg
2625568 mg161 mg
2626
(Without Peanuts)
568 mg161 mg
2627
(Without Peanuts)
568 mg161 mg
2628
(New Zealand Imported, Variety Meats & By-Products)
568 mg161 mg
2629
(With Chicken, Cheese & Lettuce)
568 mg161 mg
2630568 mg161 mg
2631
(Variety Meats & By-Products)
567 mg160.7 mg
2632
(Thigh, Meat & Skin With Breading)
567 mg160.7 mg
2633567 mg160.7 mg
2634
(Beer Salami, Pork)
565 mg160.2 mg
2635
(Beef & Turkey, Pork, Lite)
565 mg160.2 mg
2636565 mg160.2 mg
2637
(Australian Imported)
564 mg159.9 mg
2638
(Rotisserie, Meat & Skin, Chicken)
563 mg159.6 mg
2639
(Variety Meats & By-Products)
562 mg159.3 mg
2640561 mg159 mg
2641
(Protein-Fortified, Dry, Enriched, N x 6.25)
561 mg159 mg
2642
(Regular, Approximately 11% Fat)
558 mg158.2 mg
2643558 mg158.2 mg
2644557 mg157.9 mg
2645556 mg157.6 mg
2646556 mg157.6 mg
2647
(With Salt Added, Plain, Nuts)
555 mg157.3 mg
2648
(Without Salt Added, Plain, Nuts)
555 mg157.3 mg
2649
(Pasteurized, Includes USDA Food Distr. Program)
555 mg157.3 mg
2650
(70% Lean Meat / 30% Fat)
555 mg157.3 mg
2651
(Crude)
555 mg157.3 mg
2652555 mg157.3 mg
2653554 mg157.1 mg
2654554 mg157.1 mg
2655
(With Added Solution, From Whole Bird, Meat & Skin)
554 mg157.1 mg
2656553 mg156.8 mg
2657
(Without Salt, Wheat-Based, All Flavors Except Macadamia)
552 mg156.5 mg
2658
(Chinese Restaurant)
552 mg156.5 mg
2659
(Pork & Beef, Nonfat Dry Milk Added)
552 mg156.5 mg
2660
(Reduced/Low Sodium)
551 mg156.2 mg
2661
(Lowfat, 1% Milkfat)
550 mg155.9 mg
2662
(Variety Meats & By-Products)
550 mg155.9 mg
2663
(Seam Fat Only)
547 mg155.1 mg
2664
(Variety Meats & By-Products)
546 mg154.8 mg
2665
(Meat & Skin, Chicken)
545 mg154.5 mg
2666
(New Zealand Imported)
544 mg154.2 mg
2667
(Skin Only, Chicken)
543 mg153.9 mg
2668542 mg153.7 mg
2669
(Skin, Light & Dark)
541 mg153.4 mg
2670
(Cheese Smokie, Pork, Beef)
540 mg153.1 mg
2671540 mg153.1 mg
2672
(Chocolate, Formulated Bar)
540 mg153.1 mg
2673
(New Zealand Imported)
540 mg153.1 mg
2674
(Crustaceans, Mixed Species, May Contain Additives To Retain Moisture)
540 mg153.1 mg
2675
(With Cheddar Cheese)
540 mg153.1 mg
2676540 mg153.1 mg
2677
(With Cheddar Cheese, Sticks, Pork & Beef)
540 mg153.1 mg
2678
(New Zealand Imported, Variety Meats & By-Products)
538 mg152.5 mg
2679
(Mexican Restaurant)
535 mg151.7 mg
2680535 mg151.7 mg
2681
(A Pork Liver Sausage)
534 mg151.4 mg
2682
(With Vegetables)
533 mg151.1 mg
2683533 mg151.1 mg
2684
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
525 mg148.8 mg
2685
(Without Salt, Smooth Style)
525 mg148.8 mg
2686
(Variety Meats & By-Products, Mechanically Separated)
525 mg148.8 mg
2687
(New Zealand Imported)
525 mg148.8 mg
2688
(Drumsticks & Thighs)
525 mg148.8 mg
2689
(With Egg, Cheese, & Sausage)
523 mg148.3 mg
2690
(Cheese, Part Skim Milk)
523 mg148.3 mg
2691521 mg147.7 mg
2692
(Less Sodium)
521 mg147.7 mg
2693521 mg147.7 mg
2694
(Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
520 mg147.4 mg
2695
(Candies)
520 mg147.4 mg
2696
(Smooth, Includes USDA Food Distr. Program)
518 mg146.9 mg
2697
(With Salt, Chunk Style)
518 mg146.9 mg
2698
(Without Salt, Chunk Style)
518 mg146.9 mg
2699516 mg146.3 mg
2700516 mg146.3 mg
fig 9. Foods with threonine 2401 to 2700

List of foods (2701 - 3000) With Threonine

Click on a food to explore all of the nutrients it contains.

#Foods with Threonineper 100gper Oz
2701
(Beef)
514 mg145.7 mg
2702
(Australian Imported, External Fat)
514 mg145.7 mg
2703
(Chinese Restaurant)
513 mg145.4 mg
2704
(Mollusks)
512 mg145.1 mg
2705
(Crackers)
512 mg145.1 mg
2706
(Variety Meats & By-Products)
511 mg144.9 mg
2707510 mg144.6 mg
2708
(Pork, Turkey & Beef)
509 mg144.3 mg
2709
(Mechanically Deboned, From Backs & Necks With Skin)
509 mg144.3 mg
2710507 mg143.7 mg
2711507 mg143.7 mg
2712
(Rotisserie, Meat & Skin, Chicken)
506 mg143.4 mg
2713506 mg143.4 mg
2714504 mg142.9 mg
2715
(Mature Seeds)
503 mg142.6 mg
2716
(Japanese, Dry)
503 mg142.6 mg
2717503 mg142.6 mg
2718
(Thin 'n Crispy Crust)
502 mg142.3 mg
2719502 mg142.3 mg
2720502 mg142.3 mg
2721
(Link/Patty, Fully Cooked)
501 mg142 mg
2722
(With Added Solution, From Whole, Light & Dark)
501 mg142 mg
2723
(With Chocolate Chips, Salted Nuts & Seeds, Regular)
501 mg142 mg
2724
(With Chocolate Chips, Unsalted Nuts & Seeds, Regular)
501 mg142 mg
2725
(With Egg, Cheese, & Bacon)
500 mg141.7 mg
2726500 mg141.7 mg
2727
(Large Or Small Curd)
500 mg141.7 mg
2728500 mg141.7 mg
2729500 mg141.7 mg
2730
(Crude)
500 mg141.7 mg
2731
(Dry Roasted, Without Salt Added, Nuts)
499 mg141.5 mg
2732
(Turkey)
498 mg141.2 mg
2733
(Entree, Latino Restaurant)
498 mg141.2 mg
2734497 mg140.9 mg
2735497 mg140.9 mg
2736497 mg140.9 mg
2737
(Variety Meats & By-Products)
496 mg140.6 mg
2738495 mg140.3 mg
2739
(Oriental Style, Dehydrated)
495 mg140.3 mg
2740
(With Salt, Drained)
492 mg139.5 mg
2741
(Without Salt, Drained)
492 mg139.5 mg
2742
(Home-Prepared)
492 mg139.5 mg
2743492 mg139.5 mg
2744490 mg138.9 mg
2745
(Spices)
490 mg138.9 mg
2746
(Reduced Sodium)
488 mg138.3 mg
2747
(Commercial, Sweet Recipe)
488 mg138.3 mg
2748
(Luncheon Meat)
487 mg138.1 mg
2749
(Seam Fat Only)
487 mg138.1 mg
2750
(Liquid Or Frozen, Fat Free)
484 mg137.2 mg
2751
(Salted, Pasteurized)
483 mg136.9 mg
2752
(Link/Patty, Fully Cooked)
483 mg136.9 mg
2753
(Whole-Groat)
482 mg136.6 mg
2754482 mg136.6 mg
2755
(Regular, Unsalted)
482 mg136.6 mg
2756
(Regular)
482 mg136.6 mg
2757
(With Ham)
481 mg136.4 mg
2758
(Dehydrated, Granules With Milk, Dry Form)
481 mg136.4 mg
2759481 mg136.4 mg
2760
(With Sausage & Cheese)
480 mg136.1 mg
2761480 mg136.1 mg
2762
(Variety Meats & By-Products)
480 mg136.1 mg
2763
(Homemade, Cereals Ready-To-Eat)
479 mg135.8 mg
2764479 mg135.8 mg
2765478 mg135.5 mg
2766
(With Cheese & Sausage)
477 mg135.2 mg
2767
(Variety Meats & By-Products)
477 mg135.2 mg
2768
(Skin Only, Chicken)
476 mg134.9 mg
2769475 mg134.7 mg
2770475 mg134.7 mg
2771474 mg134.4 mg
2772
(Beef, Variety Meats & By-Products)
474 mg134.4 mg
2773472 mg133.8 mg
2774472 mg133.8 mg
2775472 mg133.8 mg
2776471 mg133.5 mg
2777471 mg133.5 mg
2778
(Lowfat, 2% Milkfat)
470 mg133.2 mg
2779
(Fried, Battered Or Breaded)
470 mg133.2 mg
2780469 mg133 mg
2781467 mg132.4 mg
2782
(Original Recipe, Skin & Breading)
467 mg132.4 mg
2783
(With Lemon Juice & Rind, Cookies)
467 mg132.4 mg
2784
(Without Lemon Juice & Rind, Cookies)
467 mg132.4 mg
2785
(Variety Meats & By-Products)
466 mg132.1 mg
2786
(Beef, Pork)
465 mg131.8 mg
2787
(Nonfat, Uncreamed, Dry, Large Or Small Curd)
465 mg131.8 mg
2788
(Beef & Pork)
465 mg131.8 mg
2789465 mg131.8 mg
2790
(Drumsticks & Thighs)
463 mg131.3 mg
2791
(With Salt, All Types)
462 mg131 mg
2792
(Dry, Enriched)
462 mg131 mg
2793
(Dry, Unenriched)
462 mg131 mg
2794
(Mild, Skin & Breading)
461 mg130.7 mg
2795
(Single, Regular Patty, Plain)
460 mg130.4 mg
2796
(Pork Pupusas, Latino Restaurant)
460 mg130.4 mg
2797459 mg130.1 mg
2798
(Battered Or Breaded, Family Style Restaurant)
458 mg129.8 mg
2799
(Cheese Pupusas, Latino Restaurant)
458 mg129.8 mg
2800458 mg129.8 mg
2801457 mg129.6 mg
2802
(Enriched, Dry)
457 mg129.6 mg
2803
(With Egg & Ham)
456 mg129.3 mg
2804
(With Sausage, Egg & Cheese)
455 mg129 mg
2805
(With Egg, Cheese, & Sausage)
455 mg129 mg
2806
(Blanched, Nuts)
455 mg129 mg
2807
(New Zealand Imported)
454 mg128.7 mg
2808
(Meatless)
453 mg128.4 mg
2809
(With Egg & Bacon)
453 mg128.4 mg
2810
(Frozen, Pasteurized)
453 mg128.4 mg
2811
(Extra Firm, Prepared With Nigari)
453 mg128.4 mg
2812452 mg128.1 mg
2813
(Air-Popped, Unsalted)
452 mg128.1 mg
2814
(Air-Popped)
452 mg128.1 mg
2815
(Family Style Restaurant)
451 mg127.9 mg
2816
(With Added Solution, Composite Of Separable Fat)
451 mg127.9 mg
2817
(Cheese Topping, Rising Crust)
451 mg127.9 mg
2818451 mg127.9 mg
2819451 mg127.9 mg
2820
(Fortified, Cereals Ready-To-Eat)
450 mg127.6 mg
2821450 mg127.6 mg
2822449 mg127.3 mg
2823448 mg127 mg
2824447 mg126.7 mg
2825
(With Egg & Sausage)
446 mg126.4 mg
2826
(Chicken, Pork & Beef)
444 mg125.9 mg
2827443 mg125.6 mg
2828442 mg125.3 mg
2829442 mg125.3 mg
2830
(With Cheese)
440 mg124.7 mg
2831
(Variety Meats & By-Products)
440 mg124.7 mg
2832
(Tuna On White Bread With Lettuce & Tomato)
440 mg124.7 mg
2833
(With Lettuce & Tomato)
440 mg124.7 mg
2834440 mg124.7 mg
2835
(Rotisserie, Original Seasoning, Skin Only, Chicken)
436 mg123.6 mg
2836
(Large Deep Dish Crust)
435 mg123.3 mg
2837
(Baker's, Compressed, Leavening Agents)
435 mg123.3 mg
2838433 mg122.8 mg
2839
(Hand Battered)
432 mg122.5 mg
2840432 mg122.5 mg
2841
(Northern Plains Indians)
431 mg122.2 mg
2842
(Dry, Enriched)
430 mg121.9 mg
2843
(Unenriched)
430 mg121.9 mg
2844
(Family Style Restaurant)
430 mg121.9 mg
2845430 mg121.9 mg
2846
(Grated, Plain)
427 mg121.1 mg
2847425 mg120.5 mg
2848425 mg120.5 mg
2849
(Sour-Cream-And-Onion-Flavor)
425 mg120.5 mg
2850424 mg120.2 mg
2851
(Plain, Nonfat)
424 mg120.2 mg
2852
(Grated, Seasoned)
424 mg120.2 mg
2853424 mg120.2 mg
2854
(Dried, Nuts)
422 mg119.6 mg
2855421 mg119.4 mg
2856
(Crunchy Thin Crust)
420 mg119.1 mg
2857
(Roast Beef On White Bread With Lettuce & Tomato)
420 mg119.1 mg
2858420 mg119.1 mg
2859
(Mexican Restaurant)
418 mg118.5 mg
2860418 mg118.5 mg
2861
(With Peanut Butter Filling)
418 mg118.5 mg
2862417 mg118.2 mg
2863
(Cheese-Flavor)
417 mg118.2 mg
2864
(New Zealand Imported)
417 mg118.2 mg
2865416 mg117.9 mg
2866
(With Added Solution, Composite Of Separable Fat)
416 mg117.9 mg
2867
(New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)
415 mg117.7 mg
2868
(With Condiments, Vegetables & Mayonnaise, Single, Large Patty)
415 mg117.7 mg
2869415 mg117.7 mg
2870
(Fully Cooked)
413 mg117.1 mg
2871
(Latino Restaurant)
413 mg117.1 mg
2872
(Cereals Ready-To-Eat)
413 mg117.1 mg
2873
(Composite Of Trimmed Retail Cuts, Separable Fat)
412 mg116.8 mg
2874
(Separable Fat)
411 mg116.5 mg
2875
(Firm, Prepared With Calcium Sulfate & Magnesium Chloride)
411 mg116.5 mg
2876
(Hand-Tossed Crust)
411 mg116.5 mg
2877411 mg116.5 mg
2878
(Cheese Topping, Regular Crust, Pizza Chain, Fast Food)
410 mg116.2 mg
2879410 mg116.2 mg
2880
(Plain, Nonfat, Includes USDA Food Distr. Program)
410 mg116.2 mg
2881
(Fully Cooked)
410 mg116.2 mg
2882
(Without Cheese)
410 mg116.2 mg
2883
(With Salt, Mature Seeds)
409 mg115.9 mg
2884
(Without Salt, Mature Seeds)
409 mg115.9 mg
2885409 mg115.9 mg
2886409 mg115.9 mg
2887
(Whole-Grain)
409 mg115.9 mg
2888
(With Egg, Cheese, & Sausage)
408 mg115.7 mg
2889
(Sandwich-Type With Peanut Butter Filling)
408 mg115.7 mg
2890408 mg115.7 mg
2891407 mg115.4 mg
2892
(Intermuscular Fat, New Zealand Imported)
407 mg115.4 mg
2893
(Chinese Restaurant)
407 mg115.4 mg
2894
(Dried, Nuts)
407 mg115.4 mg
2895407 mg115.4 mg
2896407 mg115.4 mg
2897
(Made From Soy, Tamari)
407 mg115.4 mg
2898
(Prepared With Calcium Sulfate, Salted & Fermented, Fuyu)
405 mg114.8 mg
2899405 mg114.8 mg
2900
(Vanilla, Nonfat)
404 mg114.5 mg
2901402 mg114 mg
2902
(With Meat & Beans, Family Style Restaurant)
402 mg114 mg
2903
(Separable Fat, Australian Imported)
402 mg114 mg
2904402 mg114 mg
2905
(Regular, Prepared With Calcium Sulfate)
402 mg114 mg
2906
(Includes Gluten)
402 mg114 mg
2907
(Fully Cooked)
402 mg114 mg
2908
(Chicken, Pork)
401 mg113.7 mg
2909
(Dry Mix)
401 mg113.7 mg
2910400 mg113.4 mg
2911
(Box Mix With Cheese Sauce)
400 mg113.4 mg
2912
(Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food)
399 mg113.1 mg
2913
(Without Salt, Mature Seeds)
399 mg113.1 mg
2914
(Mature Seeds, Boiled With Salt)
399 mg113.1 mg
2915
(Mozzarella)
397 mg112.5 mg
2916395 mg112 mg
2917
(Cheese, Whole Milk)
395 mg112 mg
2918
(Chinese Restaurant)
394 mg111.7 mg
2919
(Dry Mix, Incomplete)
394 mg111.7 mg
2920
(Roman, With Salt, Mature Seeds)
393 mg111.4 mg
2921
(Roman, Without Salt, Mature Seeds)
393 mg111.4 mg
2922
(Cheese)
393 mg111.4 mg
2923393 mg111.4 mg
2924393 mg111.4 mg
2925393 mg111.4 mg
2926
(Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)
392 mg111.1 mg
2927392 mg111.1 mg
2928
(Extruded, Cheese-Flavor, Unenriched)
391 mg110.8 mg
2929
(With Condiments & Special Sauce, Regular Patty, Double Decker Bun)
390 mg110.6 mg
2930
(With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun)
390 mg110.6 mg
2931
(With Added Solution, Drumsticks & Thighs)
389 mg110.3 mg
2932389 mg110.3 mg
2933
(With Calcium Propionate, Enriched, Plain, Includes Sourdough)
389 mg110.3 mg
2934
(With Salt Added, Plain, Nuts)
388 mg110 mg
2935
(Soft, Milk Chocolate Coating)
387 mg109.7 mg
2936
(External Fat Only)
387 mg109.7 mg
2937
(With Salt, Mature Seeds)
386 mg109.4 mg
2938
(Without Salt, Mature Seeds)
386 mg109.4 mg
2939386 mg109.4 mg
2940385 mg109.1 mg
2941
(With Salt, Mature Seeds)
384 mg108.9 mg
2942
(Without Salt, Mature Seeds)
384 mg108.9 mg
2943
(Lemon Blend, Nonfat)
384 mg108.9 mg
2944384 mg108.9 mg
2945384 mg108.9 mg
2946383 mg108.6 mg
2947
(Whole-Wheat)
382 mg108.3 mg
2948
(Not Fortified, Dry, Cereals)
382 mg108.3 mg
2949
(With Salt, Mature Seeds)
381 mg108 mg
2950
(Without Salt, Mature Seeds)
381 mg108 mg
2951
(Ultimate Deep Dish Crust)
381 mg108 mg
2952380 mg107.7 mg
2953
(Cheese Topping, Regular Crust)
379 mg107.4 mg
2954379 mg107.4 mg
2955
(Made From Soy & Wheat, Shoyu, Low Sodium)
378 mg107.2 mg
2956
(With Salt, Mature Seeds)
377 mg106.9 mg
2957
(Without Salt, Mature Seeds)
377 mg106.9 mg
2958377 mg106.9 mg
2959
(Italian Restaurant)
375 mg106.3 mg
2960374 mg106 mg
2961374 mg106 mg
2962374 mg106 mg
2963
(With Salt, Mature Seeds)
373 mg105.7 mg
2964
(Without Salt, Mature Seeds)
373 mg105.7 mg
2965
(Chinese Restaurant)
373 mg105.7 mg
2966373 mg105.7 mg
2967373 mg105.7 mg
2968
(Meat & Poultry)
372 mg105.5 mg
2969
(94% Fat Free)
372 mg105.5 mg
2970372 mg105.5 mg
2971371 mg105.2 mg
2972370 mg104.9 mg
2973
(Mexican Restaurant)
370 mg104.9 mg
2974
(Raw, Nuts)
370 mg104.9 mg
2975
(Dried, Nuts)
370 mg104.9 mg
2976370 mg104.9 mg
2977370 mg104.9 mg
2978
(Large Deep Dish Crust)
369 mg104.6 mg
2979
(Mollusks, Mixed Species)
369 mg104.6 mg
2980
(With Beef, Cheese & Lettuce)
369 mg104.6 mg
2981
(Mixed Berry Blend, 2% Fat)
368 mg104.3 mg
2982367 mg104 mg
2983
(Plain, Whole)
367 mg104 mg
2984
(Prepared From Recipe)
367 mg104 mg
2985
(Dried, Pinyon, Nuts)
367 mg104 mg
2986
(Includes USDA Food Distr. Program)
367 mg104 mg
2987366 mg103.8 mg
2988
(Fortified, Plain, Dry, Cereals)
366 mg103.8 mg
2989
(Includes Gluten)
366 mg103.8 mg
2990
(15% Protein, Bleached, Enriched, Industrial)
366 mg103.8 mg
2991
(15% Protein, Bleached, Unenriched, Industrial)
366 mg103.8 mg
2992
(With Salt, All Types, Mature Seeds)
365 mg103.5 mg
2993
(With Salt, Mature Seeds)
365 mg103.5 mg
2994
(Without Salt, Mature Seeds)
365 mg103.5 mg
2995
(Dried, Unblanched, Nuts)
365 mg103.5 mg
2996365 mg103.5 mg
2997365 mg103.5 mg
2998365 mg103.5 mg
2999
(Dry Roasted, Without Salt Added, Nuts)
364 mg103.2 mg
3000
(Batter, Skin Only, Chicken)
363 mg102.9 mg
fig 10. Foods with threonine 2701 to 3000

List of foods (3001 - 3300) With Threonine

Click on a food to explore all of the nutrients it contains.

#Foods with Threonineper 100gper Oz
3001363 mg102.9 mg
3002362 mg102.6 mg
3003
(Coconut Blend, 2% Fat)
361 mg102.3 mg
3004
(Crackers, Includes Pumpernickel)
361 mg102.3 mg
3005
(Apache)
360 mg102.1 mg
3006
(Mature Seeds, With Salt)
360 mg102.1 mg
3007
(Mature Seeds, Without Salt)
360 mg102.1 mg
3008
(With Egg & Cheese)
360 mg102.1 mg
3009360 mg102.1 mg
3010
(Dry Mix, Complete, Includes Buttermilk)
360 mg102.1 mg
3011360 mg102.1 mg
3012
(Ultimate Deep Dish Crust)
359 mg101.8 mg
3013359 mg101.8 mg
3014358 mg101.5 mg
3015357 mg101.2 mg
3016
(Pork & Turkey, Lite)
357 mg101.2 mg
3017357 mg101.2 mg
3018
(Beef, Chicken, Pork)
357 mg101.2 mg
3019357 mg101.2 mg
3020356 mg100.9 mg
3021356 mg100.9 mg
3022
(Strawberry Banana, 2% Fat)
356 mg100.9 mg
3023
(Prepared From Recipe)
355 mg100.6 mg
3024354 mg100.4 mg
3025354 mg100.4 mg
3026354 mg100.4 mg
3027
(With Peanut Butter Filling, Standard Snack-Type)
354 mg100.4 mg
3028
(Enriched, Dry)
354 mg100.4 mg
3029354 mg100.4 mg
3030354 mg100.4 mg
3031
(With Sausage)
353 mg100.1 mg
3032353 mg100.1 mg
3033
(Dry Mix, Incomplete)
352 mg99.8 mg
3034352 mg99.8 mg
3035
(With Added Solution, Drumsticks & Thighs)
352 mg99.8 mg
3036
(With Salt, Mature Seeds)
351 mg99.5 mg
3037
(Without Salt, Mature Seeds)
351 mg99.5 mg
3038
(Salted)
351 mg99.5 mg
3039
(With Salt, Mature Seeds)
350 mg99.2 mg
3040
(Spices)
350 mg99.2 mg
3041350 mg99.2 mg
3042350 mg99.2 mg
3043
(With Salt, Thin Seeded, Mature Seeds)
347 mg98.4 mg
3044
(Without Salt, Thin Seeded, Mature Seeds)
347 mg98.4 mg
3045346 mg98.1 mg
3046
(Key Lime Blend, 2% Fat)
345 mg97.8 mg
3047
(Peach, Nonfat)
345 mg97.8 mg
3048
(From Retail Parts, From Dark Meat)
345 mg97.8 mg
3049345 mg97.8 mg
3050
(With Salt, Mature Seeds)
344 mg97.5 mg
3051
(Without Salt, Mature Seeds)
344 mg97.5 mg
3052
(Crackers, Plain)
342 mg97 mg
3053
(Without Salt, Crackers, Plain)
342 mg97 mg
3054342 mg97 mg
3055
(With Added Vitamin A & Vitamin D, Nonfat)
341 mg96.7 mg
3056
(Boneless, Pork, Separable Fat)
341 mg96.7 mg
3057
(Medium)
341 mg96.7 mg
3058
(Mango, 2% Fat)
340 mg96.4 mg
3059
(Raspberry, Nonfat)
340 mg96.4 mg
3060340 mg96.4 mg
3061
(Brown Rice, Buckwheat, Unsalted)
340 mg96.4 mg
3062
(Brown Rice, Buckwheat)
340 mg96.4 mg
3063
(Assorted, Chinese Restaurant)
339 mg96.1 mg
3064338 mg95.8 mg
3065
(Oil-Popped, Regular Flavor, No Trans Fat)
338 mg95.8 mg
3066
(Oil-Popped, White Popcorn, Salt Added)
338 mg95.8 mg
3067
(With Salt, Mature Seeds)
337 mg95.5 mg
3068
(Without Salt, Mature Seeds)
337 mg95.5 mg
3069
(Whole-Wheat, Reduced Fat)
337 mg95.5 mg
3070
(Plain)
337 mg95.5 mg
3071337 mg95.5 mg
3072337 mg95.5 mg
3073336 mg95.3 mg
3074
(Blackberry, Fruit On Bottom, Nonfat)
335 mg95 mg
3075335 mg95 mg
3076
(Enriched)
335 mg95 mg
3077
(Unenriched)
335 mg95 mg
3078
(Blackeyes, Immature Seeds)
335 mg95 mg
3079334 mg94.7 mg
3080
(Beef, Pork)
334 mg94.7 mg
3081
(With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)
334 mg94.7 mg
3082333 mg94.4 mg
3083332 mg94.1 mg
3084
(Salted & Fermented, Fuyu)
332 mg94.1 mg
3085
(Without Salt, Mature Seeds)
331 mg93.8 mg
3086
(Pomegranate, Fruit On Bottom, Nonfat)
331 mg93.8 mg
3087
(With Ca Prop, Enriched, Plain, Includes Sourdough)
331 mg93.8 mg
3088331 mg93.8 mg
3089
(With Lettuce & Tomato, Cold Cut On White Bread)
331 mg93.8 mg
3090
(With Lettuce & Tomato)
331 mg93.8 mg
3091
(Sandwich-Type With Cheese Filling)
330 mg93.6 mg
3092
(Dry, 10 Minute Cooking)
330 mg93.6 mg
3093330 mg93.6 mg
3094
(Regular & Quick, Unenriched, Cereals)
330 mg93.6 mg
3095330 mg93.6 mg
3096330 mg93.6 mg
3097
(Wheat-Based, Salted)
330 mg93.6 mg
3098
(Wheat-Based, Unsalted)
330 mg93.6 mg
3099
(Family Style Restaurant)
330 mg93.6 mg
3100
(Garbanzo Beans, Bengal Gram, With Salt, Mature Seeds)
329 mg93.3 mg
3101
(Garbanzo Beans, Bengal Gram, Without Salt, Mature Seeds)
329 mg93.3 mg
3102329 mg93.3 mg
3103
(Separable Fat)
328 mg93 mg
3104
(Sprouted)
328 mg93 mg
3105328 mg93 mg
3106
(Regular, Butter, Flavor, Made With Palm Oil)
327 mg92.7 mg
3107
(Seasoned)
326 mg92.4 mg
3108
(Oriental)
326 mg92.4 mg
3109
(Hard, Whole-Wheat Including Both Salted & Unsalted)
325 mg92.1 mg
3110325 mg92.1 mg
3111
(With Salt, Mature Seeds)
325 mg92.1 mg
3112
(Strawberry, Fruit On Bottom, Nonfat)
324 mg91.9 mg
3113
(With Salt, Mature Seeds)
323 mg91.6 mg
3114
(Without Salt, Mature Seeds)
323 mg91.6 mg
3115
(Regular, Commercially Prepared)
323 mg91.6 mg
3116323 mg91.6 mg
3117322 mg91.3 mg
3118
(Dried, Spices)
322 mg91.3 mg
3119
(With Salt, Sprouted)
322 mg91.3 mg
3120
(Without Salt, Sprouted)
322 mg91.3 mg
3121322 mg91.3 mg
3122
(Apricot, 2% Fat)
321 mg91 mg
3123
(Cornbread, Dry Mix)
320 mg90.7 mg
3124
(Bread, Unenriched)
320 mg90.7 mg
3125
(Bread, Enriched)
320 mg90.7 mg
3126
(Without Salt, All Types, Mature Seeds)
319 mg90.4 mg
3127
(Classic Hand-Tossed Crust)
319 mg90.4 mg
3128
(13% Protein, Bleached, Enriched, Industrial)
319 mg90.4 mg
3129
(13% Protein, Bleached, Unenriched, Industrial)
319 mg90.4 mg
3130
(Fortified, Cereals Ready-To-Eat)
318 mg90.2 mg
3131
(Dry Roasted, With Salt Added, Nuts)
317 mg89.9 mg
3132
(Dry Roasted, Without Salt Added, Nuts)
317 mg89.9 mg
3133
(Blackeyes, With Salt, Drained, Immature Seeds)
316 mg89.6 mg
3134
(Blackeyes, Without Salt, Drained, Immature Seeds)
316 mg89.6 mg
3135
(Asparagus Beans, With Salt, Mature Seeds)
316 mg89.6 mg
3136
(Asparagus Beans, Without Salt, Mature Seeds)
316 mg89.6 mg
3137
(Dry Mix, Incomplete)
316 mg89.6 mg
3138
(Includes Sourdough)
316 mg89.6 mg
3139
(With Salt, Mature Seeds)
315 mg89.3 mg
3140
(Without Salt, Mature Seeds)
315 mg89.3 mg
3141314 mg89 mg
3142
(Pineapple, 2% Fat)
314 mg89 mg
3143314 mg89 mg
3144314 mg89 mg
3145
(Nacho-Flavor, Reduced Fat)
314 mg89 mg
3146
(Chinese Restaurant)
313 mg88.7 mg
3147313 mg88.7 mg
3148
(Dried, Nuts)
312 mg88.5 mg
3149
(Nature Valley, Peanut, Sweet&salty Nut)
312 mg88.5 mg
3150
(Whole-Grain)
312 mg88.5 mg
3151312 mg88.5 mg
3152
(Ready-To-Bake Or -Fry)
312 mg88.5 mg
3153311 mg88.2 mg
3154
(Self-Rising, Bolted, Plain, Enriched)
311 mg88.2 mg
3155
(Self-Rising, Bolted, Plain, Enriched)
311 mg88.2 mg
3156310 mg87.9 mg
3157
(Refrigerated)
310 mg87.9 mg
3158310 mg87.9 mg
3159
(Original Big Biscuit, Cereals Ready-To-Eat)
310 mg87.9 mg
3160
(With Salt, Mature Seeds)
309 mg87.6 mg
3161
(Without Salt, Mature Seeds)
309 mg87.6 mg
3162309 mg87.6 mg
3163309 mg87.6 mg
3164
(Low Fat)
308 mg87.3 mg
3165
(New Zealand Imported)
308 mg87.3 mg
3166308 mg87.3 mg
3167
(Prepared From Recipe)
308 mg87.3 mg
3168
(With Added Vitamin A)
307 mg87 mg
3169
(With Added Vitamin D & Without Added Vitamin A)
307 mg87 mg
3170
(With Added Vitamin A & Vitamin D, 2% Fat)
307 mg87 mg
3171
(Oil Roasted, With Salt Added, Nuts)
307 mg87 mg
3172
(Oil Roasted, Without Salt Added, Nuts)
307 mg87 mg
3173307 mg87 mg
3174
(Chinese Restaurant)
306 mg86.7 mg
3175
(Classic Hand-Tossed Crust)
306 mg86.7 mg
3176306 mg86.7 mg
3177306 mg86.7 mg
3178306 mg86.7 mg
3179
(Nuts)
306 mg86.7 mg
3180
(Seaweed)
306 mg86.7 mg
3181
(Brown Rice, Corn)
306 mg86.7 mg
3182306 mg86.7 mg
3183
(Reduced-Calorie)
306 mg86.7 mg
3184
(Refrigerated Dough)
305 mg86.5 mg
3185
(Mature Seeds)
305 mg86.5 mg
3186
(Made With Low Fat, Prepared From Recipe, 2%, Milk)
305 mg86.5 mg
3187305 mg86.5 mg
3188
(Raisin-Cinnamon, Includes Apple-Cinnamon)
305 mg86.5 mg
3189
(Whole-Grain)
305 mg86.5 mg
3190
(With Wheat Flour Added, Self-Rising, Bolted, Enriched)
305 mg86.5 mg
3191
(Whole-Grain)
305 mg86.5 mg
3192
(With Wheat Flour Added, Self-Rising, Bolted, Enriched)
305 mg86.5 mg
3193304 mg86.2 mg
3194304 mg86.2 mg
3195
(Drumsticks & Thighs)
304 mg86.2 mg
3196
(Brown Rice, Multigrain, Unsalted)
303 mg85.9 mg
3197
(Brown Rice, Multigrain)
303 mg85.9 mg
3198301 mg85.3 mg
3199
(Very Low Sodium)
301 mg85.3 mg
3200
(Whole-Wheat)
301 mg85.3 mg
3201301 mg85.3 mg
3202301 mg85.3 mg
3203
(With Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame)
301 mg85.3 mg
3204
(Without Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)
301 mg85.3 mg
3205
(Without Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame)
301 mg85.3 mg
3206
(Japanese, Dry)
300 mg85 mg
3207299 mg84.8 mg
3208
(Dehydrated)
299 mg84.8 mg
3209299 mg84.8 mg
3210
(Prepared From Recipe)
299 mg84.8 mg
3211
(Brown Rice, Plain, Unsalted)
299 mg84.8 mg
3212299 mg84.8 mg
3213299 mg84.8 mg
3214
(Mature Seeds, Drained Solids, Rinsed In Tap Water)
298 mg84.5 mg
3215
(Dry Mix, Incomplete)
298 mg84.5 mg
3216298 mg84.5 mg
3217
(With Cheese Filling)
298 mg84.5 mg
3218
(With Salt, Mature Seeds)
297 mg84.2 mg
3219
(Without Salt, Mature Seeds)
297 mg84.2 mg
3220
(With Salt, Drained, Mature Seeds, Sprouted)
297 mg84.2 mg
3221
(Without Salt, Drained, Mature Seeds, Sprouted)
297 mg84.2 mg
3222
(Egg & Onion)
297 mg84.2 mg
3223297 mg84.2 mg
3224
(With Salt, Mature Seeds)
296 mg83.9 mg
3225
(Without Salt, Mature Seeds)
296 mg83.9 mg
3226
(New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)
296 mg83.9 mg
3227
(11.5% Protein, Bleached, Enriched, Industrial)
296 mg83.9 mg
3228
(11.5% Protein, Bleached, Unenriched, Industrial)
296 mg83.9 mg
3229
(11.5% Protein, Unbleached, Enriched, Industrial)
296 mg83.9 mg
3230
(Low Sodium)
295 mg83.6 mg
3231295 mg83.6 mg
3232
(Plain, As Purchased)
295 mg83.6 mg
3233295 mg83.6 mg
3234
(Blackeyes, Crowder, Southern, Mature Seeds, With Salt)
294 mg83.3 mg
3235
(Blackeyes, Crowder, Southern, Without Salt, Mature Seeds)
294 mg83.3 mg
3236
(Brown Rice, Rye)
294 mg83.3 mg
3237
(Includes Whole-Grain)
294 mg83.3 mg
3238
(Mature Seeds, Drained Solids)
293 mg83.1 mg
3239293 mg83.1 mg
3240
(Dry Mix, Incomplete, Includes Buttermilk)
293 mg83.1 mg
3241
(Dry Mix, Enriched)
293 mg83.1 mg
3242
(Dry Mix, Unenriched)
293 mg83.1 mg
3243
(Skin, Light & Dark)
293 mg83.1 mg
3244292 mg82.8 mg
3245
(Taco-Flavor)
292 mg82.8 mg
3246
(Boneless, Pork, Separable Fat)
292 mg82.8 mg
3247
(Made From Dried Potatoes, Cheese-Flavor)
291 mg82.5 mg
3248
(Long-Grain, Includes USDA Food Distr. Program)
291 mg82.5 mg
3249
(Latino Restaurant)
291 mg82.5 mg
3250
(Immature Seeds)
290 mg82.2 mg
3251
(With Salt, Drained, Immature Seeds)
289 mg81.9 mg
3252
(Without Salt, Drained, Immature Seeds)
289 mg81.9 mg
3253
(With Salt, Mature Seeds)
289 mg81.9 mg
3254
(Without Salt, Mature Seeds)
289 mg81.9 mg
3255
(Long-Grain, Precooked Or Instant, Enriched)
289 mg81.9 mg
3256
(Ground, Spices)
289 mg81.9 mg
3257
(Prepared From Recipe)
289 mg81.9 mg
3258289 mg81.9 mg
3259
(Reduced-Calorie)
289 mg81.9 mg
3260
(Full Fat, Nuts)
288 mg81.6 mg
3261
(Extruded, Onion-Flavor)
288 mg81.6 mg
3262
(Crackers, Fat-Free, Low-Sodium)
287 mg81.4 mg
3263
(Beef, New Zealand Imported)
286 mg81.1 mg
3264286 mg81.1 mg
3265
(Commercially Prepared, Includes Brown-And-Serve)
286 mg81.1 mg
3266
(Cereals Ready-To-Eat)
286 mg81.1 mg
3267
(Sandwich-Type With Cheese Filling)
286 mg81.1 mg
3268
(Crustaceans, Imitation, Made From Surimi)
285 mg80.8 mg
3269285 mg80.8 mg
3270
(Includes Kaiser)
285 mg80.8 mg
3271
(Crackers)
285 mg80.8 mg
3272
(Ranch-Flavor)
285 mg80.8 mg
3273284 mg80.5 mg
3274
(Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
284 mg80.5 mg
3275
(Reduced-Calorie)
284 mg80.5 mg
3276284 mg80.5 mg
3277
(Whole-Wheat)
283 mg80.2 mg
3278
(With Salt, Drained, Immature Seeds)
282 mg79.9 mg
3279
(Without Salt, Drained, Immature Seeds)
282 mg79.9 mg
3280282 mg79.9 mg
3281
(Whole-Wheat)
282 mg79.9 mg
3282
(Made With Low Fat Milk, 2%, Prepared From Recipe)
282 mg79.9 mg
3283
(Nacho Cheese)
282 mg79.9 mg
3284
(Nacho-Flavor, Made With Enriched Masa Flour)
282 mg79.9 mg
3285281 mg79.7 mg
3286
(Ready-To-Heat)
281 mg79.7 mg
3287281 mg79.7 mg
3288
(All-Purpose, Enriched, Bleached)
281 mg79.7 mg
3289
(All-Purpose, Enriched, Calcium-Fortified)
281 mg79.7 mg
3290
(All-Purpose, Enriched, Unbleached)
281 mg79.7 mg
3291
(All-Purpose, Unenriched)
281 mg79.7 mg
3292
(Gluten-Free, Dry)
280 mg79.4 mg
3293
(Dry, Unenriched)
280 mg79.4 mg
3294280 mg79.4 mg
3295280 mg79.4 mg
3296
(Reduced Fat)
280 mg79.4 mg
3297279 mg79.1 mg
3298
(Extruded, Barbecue-Flavor)
279 mg79.1 mg
3299
(Made With Enriched Masa Flour, Extruded, Barbecue-Flavor)
279 mg79.1 mg
3300
(Mixed-Grain, Includes Granola)
279 mg79.1 mg
fig 11. Foods with threonine 3001 to 3300

List of foods (3301 - 3600) With Threonine

Click on a food to explore all of the nutrients it contains.

#Foods with Threonineper 100gper Oz
3301
(Prepared From Recipe)
279 mg79.1 mg
3302
(Dehydrated, Granules Without Milk, Dry Form)
279 mg79.1 mg
3303279 mg79.1 mg
3304
(Brown Rice, Sesame Seed, Unsalted)
279 mg79.1 mg
3305
(Brown Rice, Sesame Seed)
279 mg79.1 mg
3306
(Refrigerated Dough)
278 mg78.8 mg
3307
(With Added Solution, From Whole, Light & Dark)
278 mg78.8 mg
3308
(Light)
278 mg78.8 mg
3309
(Mature Seeds)
277 mg78.5 mg
3310
(Regular & Quick, Enriched, Cereals)
277 mg78.5 mg
3311276 mg78.2 mg
3312
(Medium-Grain, Includes USDA Food Distr. Program)
275 mg78 mg
3313274 mg77.7 mg
3314274 mg77.7 mg
3315
(Crackers, Low Salt, Includes Oyster, Soda, Soup)
274 mg77.7 mg
3316
(Rotisserie, Chicken)
273 mg77.4 mg
3317273 mg77.4 mg
3318273 mg77.4 mg
3319
(Prepared From Recipe)
273 mg77.4 mg
3320273 mg77.4 mg
3321
(Dried, Nuts)
272 mg77.1 mg
3322
(Without Added Salt)
271 mg76.8 mg
3323
(Mature Seeds, Low Sodium)
271 mg76.8 mg
3324271 mg76.8 mg
3325271 mg76.8 mg
3326271 mg76.8 mg
3327
(With Peanut Butter Filling)
271 mg76.8 mg
3328
(Long-Grain, Parboiled, Enriched)
271 mg76.8 mg
3329
(Long-Grain, Parboiled, Unenriched)
271 mg76.8 mg
3330
(Mashed Potatoes With Gravy, Assorted Vegetables)
271 mg76.8 mg
3331
(Includes Whole-Grain)
271 mg76.8 mg
3332
(Made From Soy & Wheat, Shoyu)
271 mg76.8 mg
3333271 mg76.8 mg
3334271 mg76.8 mg
3335
(Fava Beans, With Salt, Mature Seeds)
270 mg76.5 mg
3336
(Fava Beans, Without Salt, Mature Seeds)
270 mg76.5 mg
3337
(Spices)
270 mg76.5 mg
3338
(Dehydrated, Flakes Without Milk, Dry Form)
270 mg76.5 mg
3339269 mg76.3 mg
3340
(All-Purpose, Self-Rising, Enriched)
269 mg76.3 mg
3341268 mg76 mg
3342
(Mature Seeds, Drained Solids, Rinsed In Tap Water)
268 mg76 mg
3343
(Chinese Restaurant)
268 mg76 mg
3344
(Raisin-Cinnamon, Includes Apple-Cinnamon)
268 mg76 mg
3345
(Raw, Nuts)
268 mg76 mg
3346
(Soft, Prepared With Calcium Sulfate & Magnesium Chloride)
268 mg76 mg
3347
(Separable Fat, Australian Imported)
268 mg76 mg
3348268 mg76 mg
3349
(Includes Oyster, Soda, Soup, Crackers)
268 mg76 mg
3350
(Fluid)
268 mg76 mg
3351268 mg76 mg
3352
(Includes Egg Roll Wrappers)
268 mg76 mg
3353267 mg75.7 mg
3354
(Frozen Entree)
267 mg75.7 mg
3355267 mg75.7 mg
3356
(Mexican Restaurant)
267 mg75.7 mg
3357
(Commercially Prepared, Low Sodium No Salt)
267 mg75.7 mg
3358
(Commercially Prepared)
267 mg75.7 mg
3359
(Drained Solids)
266 mg75.4 mg
3360266 mg75.4 mg
3361
(With Cheese Filling, Standard Snack-Type)
266 mg75.4 mg
3362266 mg75.4 mg
3363265 mg75.1 mg
3364265 mg75.1 mg
3365
(Garbanzo Beans, Bengal Gram, Mature Seeds, Drained Solids)
264 mg74.8 mg
3366
(Plain, Hard)
264 mg74.8 mg
3367
(10% Protein, Bleached, Enriched, Industrial)
264 mg74.8 mg
3368
(10% Protein, Bleached, Unenriched, Industrial)
264 mg74.8 mg
3369
(10% Protein, Unbleached, Enriched, Industrial)
264 mg74.8 mg
3370
(Garbanzo Beans, Bengal Gram, Drained, Mature Seeds, Rinsed In Tap Water)
263 mg74.6 mg
3371
(Composite Of Trimmed Retail Cuts, Separable Fat)
263 mg74.6 mg
3372
(Tortilla Mix, Enriched)
263 mg74.6 mg
3373
(With Salt, Mature Seeds)
262 mg74.3 mg
3374
(Without Salt, Mature Seeds)
262 mg74.3 mg
3375262 mg74.3 mg
3376262 mg74.3 mg
3377
(Made With Low Fat Milk, 2%, Prepared From Recipe)
261 mg74 mg
3378261 mg74 mg
3379
(Whole-Grain)
261 mg74 mg
3380
(Whole-Grain)
261 mg74 mg
3381
(Cheese)
260 mg73.7 mg
3382
(Soft, Uncoated, Nut & Raisin)
260 mg73.7 mg
3383260 mg73.7 mg
3384
(Reduced Fat)
260 mg73.7 mg
3385260 mg73.7 mg
3386260 mg73.7 mg
3387
(Made With Low Fat, Prepared From Recipe, 2%, Milk)
259 mg73.4 mg
3388259 mg73.4 mg
3389
(Hard, Plain, Made With Enriched Flour, Unsalted)
259 mg73.4 mg
3390
(Hard, Plain, Salted, Made With Unenriched Flour)
259 mg73.4 mg
3391
(Hard, Plain, Unsalted, Made With Unenriched Flour)
259 mg73.4 mg
3392
(Plain, Made From Dried Potatoes, Snack)
258 mg73.1 mg
3393
(Mature Seeds, Sprouted)
258 mg73.1 mg
3394
(With Salt, Drained, Immature Seeds)
257 mg72.9 mg
3395
(Without Salt, Drained, Immature Seeds)
257 mg72.9 mg
3396
(Reduced-Calorie)
257 mg72.9 mg
3397
(Soft, Uncoated)
257 mg72.9 mg
3398257 mg72.9 mg
3399
(Unenriched)
257 mg72.9 mg
3400256 mg72.6 mg
3401
(Whole-Wheat, Low Salt)
256 mg72.6 mg
3402256 mg72.6 mg
3403
(Crackers, Unsalted Tops, Includes Oyster, Soda, Soup)
256 mg72.6 mg
3404
(With Salt, Mature Seed)
255 mg72.3 mg
3405
(Without Salt, Mature Seeds)
255 mg72.3 mg
3406255 mg72.3 mg
3407
(Regular, Long-Grain, Enriched)
255 mg72.3 mg
3408
(Regular, Long-Grain, Unenriched)
255 mg72.3 mg
3409255 mg72.3 mg
3410
(Prepared From Recipe)
254 mg72 mg
3411254 mg72 mg
3412
(Plain, Salted, Made With Partially Hydrogenated Soybean Oil)
253 mg71.7 mg
3413
(Plain, Salted)
253 mg71.7 mg
3414
(Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil)
253 mg71.7 mg
3415
(Plain, Unsalted)
253 mg71.7 mg
3416253 mg71.7 mg
3417252 mg71.4 mg
3418
(Beef, New Zealand Imported)
252 mg71.4 mg
3419
(Fried Yeast Bread, Latino Restaurant)
251 mg71.2 mg
3420
(Dried, Desiccated, Not Sweetened, Nuts)
251 mg71.2 mg
3421
(Includes Fried, Teriyaki, & Sweet & Sour Varieties, Frozen Entree)
251 mg71.2 mg
3422
(Hard, Chocolate-Flavor, Confectioner's Coating)
251 mg71.2 mg
3423
(Separable Fat From Ham & Arm Picnic)
251 mg71.2 mg
3424250 mg70.9 mg
3425
(Lamb, New Zealand Imported)
250 mg70.9 mg
3426
(Latino Restaurant)
250 mg70.9 mg
3427
(Hard, Plain, Salted)
250 mg70.9 mg
3428
(Cereals Ready-To-Eat)
250 mg70.9 mg
3429250 mg70.9 mg
3430
(Commercially Prepared)
248 mg70.3 mg
3431
(Prepared From Recipe)
248 mg70.3 mg
3432247 mg70 mg
3433247 mg70 mg
3434
(Plain, Extruded)
246 mg69.7 mg
3435245 mg69.5 mg
3436
(Cinnamon, Unenriched)
245 mg69.5 mg
3437
(Without Added Calcium, Ready-To-Bake Or -Fry)
245 mg69.5 mg
3438
(White Corn Flour, Enriched)
245 mg69.5 mg
3439
(White Corn Flour, Unenriched)
245 mg69.5 mg
3440
(Yellow Corn Flour, Enriched)
245 mg69.5 mg
3441
(Made From Dried Potatoes, Reduced Fat)
245 mg69.5 mg
3442
(With Beans)
244 mg69.2 mg
3443
(Black, Spices)
244 mg69.2 mg
3444
(Glutinous, Unenriched)
244 mg69.2 mg
3445
(Made With Low Fat 2% Milk, Prepared From Recipe)
244 mg69.2 mg
3446243 mg68.9 mg
3447
(Reduced Fat)
243 mg68.9 mg
3448
(Cereals Ready-To-Eat)
243 mg68.9 mg
3449
(Commercially Prepared, Low Sodium, No Salt)
243 mg68.9 mg
3450
(With Calcium Propionate, Plain, Unenriched, Includes Sourdough)
242 mg68.6 mg
3451
(Without Calcium Propionate, Plain, Enriched, Includes Sourdough)
242 mg68.6 mg
3452
(Without Calcium Propionate, Plain, Unenriched, Includes Sourdough)
242 mg68.6 mg
3453
(Low Salt)
242 mg68.6 mg
3454241 mg68.3 mg
3455241 mg68.3 mg
3456
(With Salt, Drained, Mature Seeds)
240 mg68 mg
3457
(Without Salt, Drained, Mature Seeds)
240 mg68 mg
3458240 mg68 mg
3459
(Dry, 2 1/2 Minute Cook Time)
240 mg68 mg
3460
(Honey Roasted, Cereals Ready-To-Eat)
240 mg68 mg
3461240 mg68 mg
3462
(With Salt, Red Gram, Mature Seeds)
239 mg67.8 mg
3463
(Without Salt, Red Gram, Mature Seeds)
239 mg67.8 mg
3464
(Plain, Soft, Uncoated)
239 mg67.8 mg
3465
(Navajo)
239 mg67.8 mg
3466238 mg67.5 mg
3467
(Lite Extra Firm)
238 mg67.5 mg
3468
(Prepared From Recipe)
237 mg67.2 mg
3469
(Raw, Nuts)
236 mg66.9 mg
3470
(Medium-Grain, Enriched)
236 mg66.9 mg
3471
(Medium-Grain, Unenriched)
236 mg66.9 mg
3472
(New Zealand Imported)
235 mg66.6 mg
3473
(Plain, Skim Milk)
235 mg66.6 mg
3474
(Reduced-Calorie)
234 mg66.3 mg
3475234 mg66.3 mg
3476
(Roman, Mature Seeds)
233 mg66.1 mg
3477233 mg66.1 mg
3478233 mg66.1 mg
3479
(Cereals Ready-To-Eat)
233 mg66.1 mg
3480
(Short-Grain, Unenriched)
233 mg66.1 mg
3481
(Short-Grain, Enriched)
233 mg66.1 mg
3482232 mg65.8 mg
3483
(Seaweed)
232 mg65.8 mg
3484231 mg65.5 mg
3485
(Traditional Style)
231 mg65.5 mg
3486231 mg65.5 mg
3487
(Without Raisins, Prepared From Recipe)
231 mg65.5 mg
3488
(Made With Low Fat Milk, 2%, Prepared From Recipe)
231 mg65.5 mg
3489
(With Peanuts, Caramel-Coated)
231 mg65.5 mg
3490
(With Salt, Drained)
230 mg65.2 mg
3491
(Without Salt, Drained)
230 mg65.2 mg
3492
(With Salt, Mature Seeds)
230 mg65.2 mg
3493
(Without Salt, Mature Seeds)
230 mg65.2 mg
3494230 mg65.2 mg
3495
(Made With Tapioca Starch & Brown Rice Flour)
230 mg65.2 mg
3496230 mg65.2 mg
3497
(9% Protein, Bleached, Enriched, Industrial)
229 mg64.9 mg
3498
(9% Protein, Bleached, Unenriched, Industrial)
229 mg64.9 mg
3499
(Home Prepared)
228 mg64.6 mg
3500
(Prepared From Recipe, Cookies)
228 mg64.6 mg
3501
(Protein-Fortified, Enriched, N x 6.25)
228 mg64.6 mg
3502
(Dried, Unpeeled, Nuts)
228 mg64.6 mg
3503
(Ready-To-Heat)
228 mg64.6 mg
3504227 mg64.4 mg
3505
(Cinnamon With Crumb Topping, Enriched, Commercially Prepared)
227 mg64.4 mg
3506
(Cinnamon With Crumb Topping, Unenriched, Commercially Prepared)
227 mg64.4 mg
3507227 mg64.4 mg
3508
(Soft, Milk Chocolate Coating)
226 mg64.1 mg
3509
(Commercially Prepared)
226 mg64.1 mg
3510
(Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)
226 mg64.1 mg
3511
(Prepared From Recipe)
225 mg63.8 mg
3512
(Commercially Prepared)
225 mg63.8 mg
3513225 mg63.8 mg
3514225 mg63.8 mg
3515
(Dry Mix, Enriched, Includes Corn Muffin Mix)
224 mg63.5 mg
3516
(Dry Mix, Unenriched, Includes Corn Muffin Mix)
224 mg63.5 mg
3517224 mg63.5 mg
3518223 mg63.2 mg
3519
(Extruded, Cheese-Flavor)
223 mg63.2 mg
3520
(Tropical)
223 mg63.2 mg
3521
(Made With Nonfat Dry Milk, Prepared From Recipe)
223 mg63.2 mg
3522
(Mature Seeds, Low Sodium)
222 mg62.9 mg
3523222 mg62.9 mg
3524
(Commercially Prepared)
222 mg62.9 mg
3525
(Enriched)
222 mg62.9 mg
3526
(Unenriched)
222 mg62.9 mg
3527221 mg62.7 mg
3528221 mg62.7 mg
3529
(Dried, Nuts)
221 mg62.7 mg
3530221 mg62.7 mg
3531
(Intermuscular Fat, New Zealand Imported)
221 mg62.7 mg
3532221 mg62.7 mg
3533
(With Salt, Drained, Chopped Or Leaf)
220 mg62.4 mg
3534
(Without Salt, Drained, Chopped Or Leaf)
220 mg62.4 mg
3535220 mg62.4 mg
3536220 mg62.4 mg
3537
(Bean Pupusas, Latino Restaurant)
220 mg62.4 mg
3538
(Mature Seeds, Sprouted)
220 mg62.4 mg
3539
(Made With Low Fat, Prepared From Recipe, 2%, Milk)
219 mg62.1 mg
3540
(Plain, Extruded)
219 mg62.1 mg
3541219 mg62.1 mg
3542
(Ready-To-Bake Or -Fry)
218 mg61.8 mg
3543
(Without Added Salt, Ready-To-Bake Or -Fry)
218 mg61.8 mg
3544218 mg61.8 mg
3545
(Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil)
218 mg61.8 mg
3546
(Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat)
217 mg61.5 mg
3547
(Cake Or Wafer-Type)
217 mg61.5 mg
3548
(Chopped Or Leaf, Includes USDA Food Distr. Program)
217 mg61.5 mg
3549
(Commercially Prepared)
216 mg61.2 mg
3550
(Plain, Lowfat)
216 mg61.2 mg
3551216 mg61.2 mg
3552
(Dehydrated Flakes)
216 mg61.2 mg
3553216 mg61.2 mg
3554
(Plain, Low Fat)
216 mg61.2 mg
3555
(Commercially Prepared, Enriched)
215 mg61 mg
3556
(Commercially Prepared, Unenriched)
215 mg61 mg
3557215 mg61 mg
3558
(Frozen Entree, Reduced Fat)
214 mg60.7 mg
3559
(With Creme Filling, Yeast-Leavened)
214 mg60.7 mg
3560
(Commercially Prepared, Fat-Free)
214 mg60.7 mg
3561213 mg60.4 mg
3562
(Yeast-Leavened, Glazed, Unenriched, Includes Honey Buns)
213 mg60.4 mg
3563
(Commercially Prepared)
213 mg60.4 mg
3564
(Dry, 1 Minute Cook Time)
212 mg60.1 mg
3565212 mg60.1 mg
3566
(Refrigerated Dough, Lower Fat)
211 mg59.8 mg
3567
(With Salt, Drained, Corn & Limas)
211 mg59.8 mg
3568
(Without Salt, Drained, Corn & Limas)
211 mg59.8 mg
3569211 mg59.8 mg
3570
(Commercially Prepared With Raisins)
211 mg59.8 mg
3571
(Sugar, Rolled-Type)
211 mg59.8 mg
3572
(Prepared From Recipe)
211 mg59.8 mg
3573211 mg59.8 mg
3574210 mg59.5 mg
3575
(Dried, Nuts)
210 mg59.5 mg
3576210 mg59.5 mg
3577
(Variety Meats & By-Products)
210 mg59.5 mg
3578
(Quesadilla Salvadorena)
210 mg59.5 mg
3579210 mg59.5 mg
3580
(Unenriched)
210 mg59.5 mg
3581
(Prepared From Mix, No-Bake Type)
209 mg59.3 mg
3582
(Corn & Limas)
209 mg59.3 mg
3583
(Chocolate Chip, Graham & Marshmallow, Soft, Uncoated)
208 mg59 mg
3584208 mg59 mg
3585
(Immature Seeds)
208 mg59 mg
3586
(Powdered)
207 mg58.7 mg
3587
(With Added Salt, Unenriched)
206 mg58.4 mg
3588
(Without Added Salt, Unenriched)
206 mg58.4 mg
3589
(With Peanut Butter)
206 mg58.4 mg
3590
(Cereals Ready-To-Eat)
206 mg58.4 mg
3591
(Chinese Restaurant)
206 mg58.4 mg
3592
(Made From Garden Vegetables)
206 mg58.4 mg
3593205 mg58.1 mg
3594
(Cookie-Type, Chocolate, Ready Crust)
205 mg58.1 mg
3595205 mg58.1 mg
3596
(Prepared With 2% Milk & 80% Stick Margarine From Dry Mix)
204 mg57.8 mg
3597204 mg57.8 mg
3598
(With Salt, Drained, Mature Seeds, Sprouted)
203 mg57.5 mg
3599
(Without Salt, Drained, Mature Seeds, Sprouted)
203 mg57.5 mg
3600
(With Added Salt, Enriched)
203 mg57.5 mg
fig 12. Foods with threonine 3301 to 3600

List of foods (3601 - 3900) With Threonine

Click on a food to explore all of the nutrients it contains.

#Foods with Threonineper 100gper Oz
3601
(Without Added Salt, Enriched)
203 mg57.5 mg
3602203 mg57.5 mg
3603203 mg57.5 mg
3604202 mg57.3 mg
3605
(Prepared From Recipe Without Frosting)
202 mg57.3 mg
3606
(Regular, Standard Snack-Type, Low Salt)
202 mg57.3 mg
3607
(Vanilla, Nonfat)
202 mg57.3 mg
3608
(Fruit Variety, Nonfat, Fortified With Vitamin D)
202 mg57.3 mg
3609
(Fruit Variety, Nonfat)
202 mg57.3 mg
3610
(Vanilla, Low Fat, Fortified With Vitamin D)
202 mg57.3 mg
3611
(Vanilla, Low Fat)
202 mg57.3 mg
3612
(Vanilla, Non-Fat)
202 mg57.3 mg
3613
(With Salt, Drained)
201 mg57 mg
3614
(Without Salt, Drained)
201 mg57 mg
3615201 mg57 mg
3616
(Prepared From Recipe)
201 mg57 mg
3617
(Low Fat, 11g Protein/8 Oz)
200 mg56.7 mg
3618
(With Low Calorie Sweetener, Lowfat)
200 mg56.7 mg
3619
(Raw, Seeds)
200 mg56.7 mg
3620200 mg56.7 mg
3621
(Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D)
200 mg56.7 mg
3622199 mg56.4 mg
3623198 mg56.1 mg
3624198 mg56.1 mg
3625
(Refrigerated Dough)
197 mg55.8 mg
3626
(Mature Seeds, Low Sodium, Solids & Liquid)
197 mg55.8 mg
3627
(Mature Seeds, Solids & Liquids)
197 mg55.8 mg
3628
(Toaster-Type With Raisins)
197 mg55.8 mg
3629197 mg55.8 mg
3630
(Ready-To-Bake)
196 mg55.6 mg
3631
(Commercially Prepared, Enriched, Other Than All Butter)
196 mg55.6 mg
3632
(Commercially Prepared, Unenriched, Other Than All Butter)
196 mg55.6 mg
3633
(Includes USDA Food Distr. Program)
195 mg55.3 mg
3634
(Fava Beans, Mature Seeds)
194 mg55 mg
3635
(Ready-To-Serve)
194 mg55 mg
3636
(With Jelly Filling, Yeast-Leavened)
194 mg55 mg
3637194 mg55 mg
3638
(Includes Arrowroot, Tea Biscuits)
193 mg54.7 mg
3639
(Unleavened Cornmeal Bread, Latino Restaurant)
193 mg54.7 mg
3640
(With Salt, Drained)
193 mg54.7 mg
3641
(Without Salt, Drained)
193 mg54.7 mg
3642
(All Types, Mature Seeds)
193 mg54.7 mg
3643
(Dried, Creamed, Desiccated, Nuts)
193 mg54.7 mg
3644
(Dried, Toasted, Desiccated, Nuts)
193 mg54.7 mg
3645
(Regular, Standard Snack-Type)
193 mg54.7 mg
3646193 mg54.7 mg
3647193 mg54.7 mg
3648
(Commercially Prepared, Soft-Type)
193 mg54.7 mg
3649
(Candies)
192 mg54.4 mg
3650
(Prepared With Whole Milk, Dry Mix)
192 mg54.4 mg
3651
(Home-Prepared From Recipe Using Butter)
192 mg54.4 mg
3652
(Home-Prepared From Recipe Using Margarine)
192 mg54.4 mg
3653
(Italian Restaurant)
192 mg54.4 mg
3654192 mg54.4 mg
3655
(Low-Moisture, Dehydrated, Sulfured)
192 mg54.4 mg
3656
(Rice & Black Beans, Latino Restaurant)
191 mg54.1 mg
3657
(Prepared With Equal Volume Milk)
191 mg54.1 mg
3658
(Made With Butter, Prepared From Recipe)
191 mg54.1 mg
3659
(Made With Margarine, Prepared From Recipe)
191 mg54.1 mg
3660
(Soft, Uncoated, Chocolate Chip)
191 mg54.1 mg
3661191 mg54.1 mg
3662
(Prepared From Recipe Without Frosting)
191 mg54.1 mg
3663190 mg53.9 mg
3664
(Cinnamon With Crumb Topping, Dry Mix)
190 mg53.9 mg
3665
(Prepared From Recipe Without Frosting)
190 mg53.9 mg
3666
(Cookies, Commercially Prepared)
189 mg53.6 mg
3667
(Cake-Type, Plain, Sugared Or Glazed)
189 mg53.6 mg
3668
(Prepared From Recipe)
189 mg53.6 mg
3669
(Commercially Prepared)
189 mg53.6 mg
3670
(With Beans, Cheese, & Beef)
188 mg53.3 mg
3671188 mg53.3 mg
3672
(Separable Fat From Ham & Arm Picnic)
187 mg53 mg
3673
(Toaster-Type)
186 mg52.7 mg
3674
(Dry Mix, Complete)
186 mg52.7 mg
3675
(Mature Seeds)
186 mg52.7 mg
3676
(Lamb, New Zealand Imported)
185 mg52.4 mg
3677
(With Salt, Drained)
184 mg52.2 mg
3678
(Without Salt, Drained)
184 mg52.2 mg
3679
(Garbanzo Beans, Bengal Gram, Low Sodium, Mature Seeds, Solids & Liquids)
184 mg52.2 mg
3680
(Garbanzo Beans, Bengal Gram, Mature Seeds, Solids & Liquids)
184 mg52.2 mg
3681
(Standard-Type, Dry Mix)
184 mg52.2 mg
3682
(Prepared From Recipe, Biscuit-Type)
184 mg52.2 mg
3683
(Prepared From Recipe)
184 mg52.2 mg
3684
(Reduced Sodium, Traditional)
183 mg51.9 mg
3685183 mg51.9 mg
3686183 mg51.9 mg
3687183 mg51.9 mg
3688
(Ready-To-Bake Or -Fry, Shelf Stable)
182 mg51.6 mg
3689
(Home Prepared)
182 mg51.6 mg
3690182 mg51.6 mg
3691
(Refrigerated Dough, Lower Fat)
182 mg51.6 mg
3692182 mg51.6 mg
3693
(Includes Plain & From Mutton Sandwich, Navajo)
182 mg51.6 mg
3694
(Commercially Prepared, Includes Mini-Muffins)
181 mg51.3 mg
3695181 mg51.3 mg
3696
(Toaster-Type)
180 mg51 mg
3697
(Common: Blackeyes, Crowder, Southern, Mature Seeds, Plain)
180 mg51 mg
3698180 mg51 mg
3699180 mg51 mg
3700
(Prepared From Recipe)
180 mg51 mg
3701180 mg51 mg
3702
(With Salt, Drained, Corn & Limas)
179 mg50.7 mg
3703
(Without Salt, Drained, Corn & Limas)
179 mg50.7 mg
3704
(Dried, Peeled, Nuts)
179 mg50.7 mg
3705
(Low Fat, 10 Grams Protein Per 8 Ounce)
179 mg50.7 mg
3706
(Strawberry, Lowfat)
179 mg50.7 mg
3707
(Strawberry, Nonfat)
179 mg50.7 mg
3708
(Chewy, Oats & Chocolate, Formulated Bar)
179 mg50.7 mg
3709
(With Added Vitamin A & Vitamin D, Fluid, Protein Fortified, Fat Free & Skim)
179 mg50.7 mg
3710
(Regular, Commercially Prepared, Includes Vanilla)
179 mg50.7 mg
3711179 mg50.7 mg
3712
(Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce)
179 mg50.7 mg
3713
(Standard-Type, Dry Mix)
178 mg50.5 mg
3714
(With Salt, Drained, Immature Seeds)
178 mg50.5 mg
3715
(Without Salt, Drained, Immature Seeds)
178 mg50.5 mg
3716178 mg50.5 mg
3717
(Roasted, Nuts)
178 mg50.5 mg
3718
(With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat, Protein Fortified)
178 mg50.5 mg
3719178 mg50.5 mg
3720177 mg50.2 mg
3721177 mg50.2 mg
3722
(With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat, Protein Fortified)
177 mg50.2 mg
3723
(Refrigerated Dough)
177 mg50.2 mg
3724
(Mature Seeds, Solids & Liquids, Low Sodium)
176 mg49.9 mg
3725
(Mature Seeds, Solids & Liquids)
176 mg49.9 mg
3726
(Frosted, Includes Honey Buns)
176 mg49.9 mg
3727
(Mature Seeds, Sprouted)
176 mg49.9 mg
3728
(Low-Moisture, Dehydrated, Sulfured)
176 mg49.9 mg
3729
(Prepared From Recipe, Standard-Type)
175 mg49.6 mg
3730
(Fluid, Cultured, Reduced Fat)
175 mg49.6 mg
3731
(Chunky, Ready-To-Serve)
174 mg49.3 mg
3732
(Regular, Commercially Prepared, Lower Fat)
174 mg49.3 mg
3733
(Cereals Ready-To-Eat)
174 mg49.3 mg
3734
(Regular, Commercially Prepared)
174 mg49.3 mg
3735
(Commercially Prepared, Soft-Type)
174 mg49.3 mg
3736174 mg49.3 mg
3737174 mg49.3 mg
3738
(Immature Seeds, No Salt Added, Solids & Liquids)
173 mg49 mg
3739
(Immature Seeds, Regular Pack, Solids & Liquids)
173 mg49 mg
3740
(Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)
173 mg49 mg
3741
(Without Meat, Chinese Restaurant)
173 mg49 mg
3742
(Latino Restaurant)
172 mg48.8 mg
3743172 mg48.8 mg
3744
(Degermed, Enriched)
172 mg48.8 mg
3745
(Degermed, Unenriched)
172 mg48.8 mg
3746
(Degermed, Enriched)
172 mg48.8 mg
3747
(Degermed, Unenriched)
172 mg48.8 mg
3748171 mg48.5 mg
3749
(Chunky, Ready-To-Serve)
171 mg48.5 mg
3750
(Soft-Serve, Frozen Yogurts)
171 mg48.5 mg
3751
(Fruit, Enriched, Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)
171 mg48.5 mg
3752
(Fruit, Unenriched, Includes Apple, Cinnamon, Raisin, Strawberry)
171 mg48.5 mg
3753
(Lemon, Unenriched)
171 mg48.5 mg
3754
(Raspberry, Unenriched)
171 mg48.5 mg
3755
(Nature Valley, Chewy Trail Mix)
171 mg48.5 mg
3756
(Refrigerated Dough, Higher Fat)
171 mg48.5 mg
3757
(Cake-Type, Chocolate, Sugared Or Glazed)
170 mg48.2 mg
3758
(Cake-Type, Plain, Chocolate-Coated Or Frosted)
170 mg48.2 mg
3759
(Home Prepared)
169 mg47.9 mg
3760169 mg47.9 mg
3761
(Refrigerated Dough)
169 mg47.9 mg
3762169 mg47.9 mg
3763
(Soft-Serve, Frozen Yogurts)
169 mg47.9 mg
3764169 mg47.9 mg
3765
(Regular, Commercially Prepared, Higher Fat, Unenriched)
168 mg47.6 mg
3766168 mg47.6 mg
3767
(Made With Butter, Candies)
168 mg47.6 mg
3768
(Includes Baby & Lesuer Types, Drained Solids)
167 mg47.3 mg
3769167 mg47.3 mg
3770167 mg47.3 mg
3771
(Refrigerated Dough)
166 mg47.1 mg
3772
(In-Store Bakery, Commercially Prepared With Chocolate Frosting)
166 mg47.1 mg
3773
(Made With Egg)
166 mg47.1 mg
3774
(With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)
166 mg47.1 mg
3775166 mg47.1 mg
3776
(Prepared From Recipe)
165 mg46.8 mg
3777
(Prepared With Equal Volume Water)
165 mg46.8 mg
3778
(No Salt Added, Drained Solids)
165 mg46.8 mg
3779165 mg46.8 mg
3780
(From Kids' Menu, Family Style Restaurant)
165 mg46.8 mg
3781
(Seaweed)
165 mg46.8 mg
3782164 mg46.5 mg
3783
(Chocolate Chip)
164 mg46.5 mg
3784
(With Yogurt Coating, Nature Valley)
164 mg46.5 mg
3785
(Potherb)
164 mg46.5 mg
3786
(Chunky, Ready-To-Serve)
163 mg46.2 mg
3787
(Low Fat, 9g Protein/8 Oz)
163 mg46.2 mg
3788
(With Added Vitamin D, Fluid)
163 mg46.2 mg
3789163 mg46.2 mg
3790
(Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce)
163 mg46.2 mg
3791162 mg45.9 mg
3792
(Refried Red Canned Beans)
162 mg45.9 mg
3793
(With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)
162 mg45.9 mg
3794
(Creme-Filled With Chocolate Frosting)
161 mg45.6 mg
3795
(Includes USDA Food Distr. Program)
161 mg45.6 mg
3796
(With Added Nonfat Milk Solids, Reduced Fat, Fluid, 2% Milkfat)
161 mg45.6 mg
3797
(With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)
161 mg45.6 mg
3798
(French Fried, Extruded, Heated In Oven, Without Salt)
161 mg45.6 mg
3799
(Refrigerated Dough With Frosting)
160 mg45.4 mg
3800
(Pan De Torta Salvadoran)
160 mg45.4 mg
3801
(Dry Mix, Prepared With 2% Milk)
159 mg45.1 mg
3802158 mg44.8 mg
3803
(With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)
158 mg44.8 mg
3804
(With Salt, Drained)
157 mg44.5 mg
3805
(Without Salt, Drained)
157 mg44.5 mg
3806157 mg44.5 mg
3807157 mg44.5 mg
3808
(Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk)
157 mg44.5 mg
3809
(With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, 1% Milkfat)
157 mg44.5 mg
3810
(With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)
157 mg44.5 mg
3811157 mg44.5 mg
3812
(Prepared From Recipe With Coconut Frosting)
157 mg44.5 mg
3813
(Without Salt, Drained)
156 mg44.2 mg
3814156 mg44.2 mg
3815156 mg44.2 mg
3816
(With Added Vitamin A & Vitamin D, Lowfat)
156 mg44.2 mg
3817156 mg44.2 mg
3818
(Cottage-Cut, Salt Not Added In Processing)
156 mg44.2 mg
3819
(Prepared From Recipe, Standard-Type, Unbaked)
156 mg44.2 mg
3820
(French Fried, Cottage-Cut, Heated In Oven, With Salt)
156 mg44.2 mg
3821
(Chocolate, Dry Mix)
156 mg44.2 mg
3822156 mg44.2 mg
3823
(Creme-Filled, Chocolate With Frosting)
156 mg44.2 mg
3824156 mg44.2 mg
3825
(Cookies)
155 mg43.9 mg
3826
(Prepared With Whole Milk, Natural, Powder)
155 mg43.9 mg
3827
(With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees)
154 mg43.7 mg
3828154 mg43.7 mg
3829154 mg43.7 mg
3830154 mg43.7 mg
3831
(Commercially Prepared)
154 mg43.7 mg
3832154 mg43.7 mg
3833
(With Added Vitamin D, 3.25% Milkfat)
154 mg43.7 mg
3834
(Refrigerated Dough)
153 mg43.4 mg
3835
(Commercially Prepared, Butter, Includes Fresh & Frozen)
153 mg43.4 mg
3836153 mg43.4 mg
3837
(With Creme Filling, Special Dietary)
152 mg43.1 mg
3838
(Fast Food)
152 mg43.1 mg
3839
(Fast Food)
152 mg43.1 mg
3840
(Commercially Prepared, Low-Fat)
151 mg42.8 mg
3841
(Includes Buttermilk, Ready-To-Heat)
151 mg42.8 mg
3842151 mg42.8 mg
3843
(With Added Ascorbic Acid, Dry Mix, Sodium-Citrate & Salt)
151 mg42.8 mg
3844
(Without Peanuts, Caramel-Coated)
151 mg42.8 mg
3845
(Rice & Red Beans, Latino Restaurant)
150 mg42.5 mg
3846
(Made With Margarine, Prepared From Recipe)
150 mg42.5 mg
3847
(With Creme Filling, Regular)
150 mg42.5 mg
3848
(Cereal Grain Beverage, Powder, Prepared With Whole Milk)
150 mg42.5 mg
3849
(With Blend Of Hydrogenated Vegetable Oils, Fluid)
150 mg42.5 mg
3850
(With Lauric Acid Oil, Fluid)
150 mg42.5 mg
3851150 mg42.5 mg
3852
(Breaded, Par Fried, Heated In Oven)
150 mg42.5 mg
3853150 mg42.5 mg
3854
(Plain Or Vegetarian)
149 mg42.2 mg
3855
(Refrigerated Dough)
149 mg42.2 mg
3856
(With Creme Filling, Regular, Chocolate-Coated)
149 mg42.2 mg
3857149 mg42.2 mg
3858
(Carrot, Dry Mix)
149 mg42.2 mg
3859
(Prepared With Equal Volume Milk)
148 mg42 mg
3860
(Cake-Type, Includes Trolley Cakes)
148 mg42 mg
3861
(Fluid, 3.7% Milkfat)
148 mg42 mg
3862147 mg41.7 mg
3863
(Refrigerated Dough With Frosting)
147 mg41.7 mg
3864
(Non-Butterfat, Cultured, Filled Cream-Type)
147 mg41.7 mg
3865
(Commercially Prepared)
146 mg41.4 mg
3866146 mg41.4 mg
3867
(Low Carbohydrate, Regular)
146 mg41.4 mg
3868145 mg41.1 mg
3869
(Prepared With Equal Volume Water)
144 mg40.8 mg
3870
(Dry Mix, Prepared With 2% Milk)
144 mg40.8 mg
3871
(Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)
144 mg40.8 mg
3872
(Cream Topping, Pressurized)
144 mg40.8 mg
3873
(Dry Mix, Prepared With Whole Milk)
143 mg40.5 mg
3874
(Ready-To-Bake Or -Fry, Refrigerated)
143 mg40.5 mg
3875
(Prepared From Recipe)
143 mg40.5 mg
3876
(Prepared With Whole Milk, Chocolate, Powder)
143 mg40.5 mg
3877
(Without Added Vitamin A & Vitamin D, Fluid, 1% Fat)
143 mg40.5 mg
3878
(Commercially Prepared, Pecan)
143 mg40.5 mg
3879
(Canned, Nuts)
142 mg40.3 mg
3880
(Regular, Powder)
142 mg40.3 mg
3881
(Cultured)
142 mg40.3 mg
3882
(With Vanilla Frosting, Commercially Prepared)
142 mg40.3 mg
3883
(Plain, Whole Milk)
142 mg40.3 mg
3884
(With Pork & Sweet Sauce)
141 mg40 mg
3885
(Fluid, Cultured, Lowfat)
141 mg40 mg
3886141 mg40 mg
3887
(Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)
141 mg40 mg
3888141 mg40 mg
3889
(With Pork & Tomato Sauce)
140 mg39.7 mg
3890
(With Added Calcium, Fluid, Commercial, Reduced Fat)
140 mg39.7 mg
3891
(Prepared With Whole Milk, Powder)
140 mg39.7 mg
3892
(Low Sodium, Fluid)
140 mg39.7 mg
3893
(Spices)
140 mg39.7 mg
3894
(Soft-Type)
140 mg39.7 mg
3895140 mg39.7 mg
3896140 mg39.7 mg
3897
(Light, Dry Mix)
140 mg39.7 mg
3898139 mg39.4 mg
3899
(Prepared From Mix, No-Bake Type)
139 mg39.4 mg
3900
(Fluid, Cream)
139 mg39.4 mg
fig 13. Foods with threonine 3601 to 3900

List of foods (3901 - 4200) With Threonine

Click on a food to explore all of the nutrients it contains.

#Foods with Threonineper 100gper Oz
3901
(Dry Mix, Prepared With 2% Milk)
139 mg39.4 mg
3902139 mg39.4 mg
3903138 mg39.1 mg
3904
(With Added Salt, Enriched)
138 mg39.1 mg
3905
(With Added Salt, Unenriched)
138 mg39.1 mg
3906
(Without Added Salt, Unenriched)
138 mg39.1 mg
3907138 mg39.1 mg
3908138 mg39.1 mg
3909
(Refrigerated Dough)
138 mg39.1 mg
3910138 mg39.1 mg
3911138 mg39.1 mg
3912
(Dry Mix, Prepared With 2% Milk)
138 mg39.1 mg
3913
(Homemade, Medium)
138 mg39.1 mg
3914
(Prepared From Mix, No-Bake Type)
137 mg38.8 mg
3915
(Fluid, Whole)
137 mg38.8 mg
3916137 mg38.8 mg
3917
(Commercially Prepared, Special Dietary)
137 mg38.8 mg
3918
(Prepared With Whole Milk, Powder)
137 mg38.8 mg
3919
(Dry Mix, Prepared With Whole Milk)
137 mg38.8 mg
3920
(Enriched, Dry Mix)
137 mg38.8 mg
3921
(Unenriched, Dry Mix)
137 mg38.8 mg
3922
(Prepared With Whole Milk, Powder)
136 mg38.6 mg
3923
(Ground, Spices)
136 mg38.6 mg
3924136 mg38.6 mg
3925
(Decaffeinated, Powder)
136 mg38.6 mg
3926135 mg38.3 mg
3927
(With Salt, Drained)
135 mg38.3 mg
3928
(Without Salt, Drained)
135 mg38.3 mg
3929
(Regular, Commercially Prepared, Higher Fat, Enriched)
135 mg38.3 mg
3930
(With Icing Or Coating)
135 mg38.3 mg
3931
(With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole)
135 mg38.3 mg
3932
(Caramel Custard, Dry Mix, Prepared With 2% Milk)
135 mg38.3 mg
3933135 mg38.3 mg
3934135 mg38.3 mg
3935135 mg38.3 mg
3936
(Regular, Cookies, Dry Mix)
134 mg38 mg
3937134 mg38 mg
3938
(Caramel Custard, Prepared With Whole Milk, Dry Mix)
134 mg38 mg
3939
(Seeds, Sprouted)
134 mg38 mg
3940134 mg38 mg
3941
(Without Added Vitamin A & Vitamin D, 3.25% Milkfat)
134 mg38 mg
3942
(With Salt, Drained)
133 mg37.7 mg
3943
(Without Salt, Drained)
133 mg37.7 mg
3944
(With Salt, Drained)
133 mg37.7 mg
3945
(Without Salt, Drained)
133 mg37.7 mg
3946
(Without Salt Added, Includes USDA Food Distr. Program)
133 mg37.7 mg
3947
(Exposed To Ultraviolet Light)
133 mg37.7 mg
3948
(Separable Fat, Chicken)
133 mg37.7 mg
3949133 mg37.7 mg
3950133 mg37.7 mg
3951
(Reduced Fat, Cultured)
133 mg37.7 mg
3952133 mg37.7 mg
3953
(Regular Pack, Drained Solids)
132 mg37.4 mg
3954
(Prepared With Whole Milk)
132 mg37.4 mg
3955
(Raw, Liquid Expressed From Grated Meat, Nuts)
132 mg37.4 mg
3956
(Prepared With Whole Milk, Dry Mix)
132 mg37.4 mg
3957132 mg37.4 mg
3958132 mg37.4 mg
3959132 mg37.4 mg
3960
(Regular, Dry Mix, Prepared With 2% Milk)
132 mg37.4 mg
3961
(Regular, Dry Mix, Prepared With 2% Milk)
131 mg37.1 mg
3962
(With Salt, Drained)
131 mg37.1 mg
3963
(Without Salt, Drained)
131 mg37.1 mg
3964
(With Salt, Drained)
131 mg37.1 mg
3965
(Without Salt, Drained)
131 mg37.1 mg
3966
(Regular, Dry Mix, Prepared With 2% Milk)
131 mg37.1 mg
3967131 mg37.1 mg
3968
(Fluid, Coffee Cream Or Table Cream)
131 mg37.1 mg
3969131 mg37.1 mg
3970131 mg37.1 mg
3971
(With Salt, Drained)
130 mg36.9 mg
3972
(Without Salt, Drained)
130 mg36.9 mg
3973
(With Salt, Drained, Potherb)
130 mg36.9 mg
3974
(Without Salt, Drained, Potherb)
130 mg36.9 mg
3975
(With Chocolate Icing Or Filling)
130 mg36.9 mg
3976
(Drained Solids, Rinsed In Tap Water)
130 mg36.9 mg
3977
(Dry Mix, Prepared With 2% Milk)
130 mg36.9 mg
3978
(Made With Enriched Flour, Deep Dish)
129 mg36.6 mg
3979
(Standard-Type, Ready-To-Bake, Enriched)
129 mg36.6 mg
3980
(Sweetened, Mature Seeds)
129 mg36.6 mg
3981
(Regular, Dry Mix, Prepared With Whole Milk)
129 mg36.6 mg
3982
(Prepared With Whole Milk, Powder)
129 mg36.6 mg
3983129 mg36.6 mg
3984129 mg36.6 mg
3985129 mg36.6 mg
3986
(Prepared With Whole Milk, Dry Mix)
129 mg36.6 mg
3987
(French Fried, Extruded)
129 mg36.6 mg
3988
(Homemade, Thick)
129 mg36.6 mg
3989
(With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat)
128 mg36.3 mg
3990128 mg36.3 mg
3991128 mg36.3 mg
3992
(Chocolate-Coated, Includes Marshmallow Pies)
128 mg36.3 mg
3993128 mg36.3 mg
3994
(Drained, Packed In Oil)
128 mg36.3 mg
3995
(With Added Calcium, Vitamins A & D, All Flavors)
128 mg36.3 mg
3996
(With Salt, Drained)
127 mg36 mg
3997
(Without Salt, Drained)
127 mg36 mg
3998
(Prepared From Recipe, Cookie-Type, Vanilla Wafer)
127 mg36 mg
3999127 mg36 mg
4000127 mg36 mg
4001
(Includes USDA Food Distr. Program)
127 mg36 mg
4002127 mg36 mg
4003
(Prepared With Equal Volume Milk)
126 mg35.7 mg
4004
(Latino Restaurant)
126 mg35.7 mg
4005
(Chocolate-Coated, Cookies)
126 mg35.7 mg
4006126 mg35.7 mg
4007126 mg35.7 mg
4008
(Dry Mix, Prepared With 2% Milk)
126 mg35.7 mg
4009
(With Salt, Drained, Kernels On Cob)
125 mg35.4 mg
4010
(Without Salt, Drained, Kernels On Cob)
125 mg35.4 mg
4011
(With Salt, Drained, Kernels On Cob)
125 mg35.4 mg
4012
(Without Salt, Drained, Kernels On Cob)
125 mg35.4 mg
4013125 mg35.4 mg
4014
(Dry Mix, Prepared With 2% Milk)
125 mg35.4 mg
4015
(Dry Mix, Prepared With 2% Milk)
125 mg35.4 mg
4016
(Arroz Con Leche, Latino Restaurant)
125 mg35.4 mg
4017
(Prepared With Whole Milk, Dry Mix)
125 mg35.4 mg
4018
(With Salt, Drained, Kernels Cut Off Cob)
124 mg35.2 mg
4019
(Without Salt, Drained, Kernels Cut Off Cob)
124 mg35.2 mg
4020
(With Salt, Drained, Immature Seeds)
124 mg35.2 mg
4021
(Without Salt, Drained, Immature Seeds)
124 mg35.2 mg
4022
(With Salt, Drained)
124 mg35.2 mg
4023
(Without Salt, Drained)
124 mg35.2 mg
4024
(From Kid's Menu)
124 mg35.2 mg
4025
(Prepared From Recipe)
124 mg35.2 mg
4026
(Dry Mix, Prepared With 2% Milk)
124 mg35.2 mg
4027
(With Creme Filling)
124 mg35.2 mg
4028123 mg34.9 mg
4029
(Without Salt, Drained)
123 mg34.9 mg
4030123 mg34.9 mg
4031123 mg34.9 mg
4032123 mg34.9 mg
4033
(Prepared With Whole Milk, Dry Mix)
123 mg34.9 mg
4034
(Regular, Dry Mix, Prepared With Whole Milk)
122 mg34.6 mg
4035
(No Salt Added, Solids & Liquids)
122 mg34.6 mg
4036
(Dried, Canned, Sweetened, Desiccated, Flaked, Nuts)
122 mg34.6 mg
4037122 mg34.6 mg
4038122 mg34.6 mg
4039122 mg34.6 mg
4040122 mg34.6 mg
4041
(Mature Seeds, Sprouted)
122 mg34.6 mg
4042
(Raw, Nuts)
121 mg34.3 mg
4043121 mg34.3 mg
4044121 mg34.3 mg
4045
(No Salt Added, Solids & Liquids)
120 mg34 mg
4046
(Solids & Liquids)
120 mg34 mg
4047
(Regular Pack, Drained Solids)
120 mg34 mg
4048
(Commercially Prepared, Special Dietary)
120 mg34 mg
4049
(Yellow, Dry Mix)
120 mg34 mg
4050120 mg34 mg
4051
(Creme-Filled, Sponge)
120 mg34 mg
4052119 mg33.7 mg
4053
(With Salt, Drained)
119 mg33.7 mg
4054
(Without Salt, Drained)
119 mg33.7 mg
4055119 mg33.7 mg
4056
(Roasted, Nuts)
119 mg33.7 mg
4057
(White, Enriched, Dry Mix)
119 mg33.7 mg
4058
(White, Unenriched, Dry Mix)
119 mg33.7 mg
4059119 mg33.7 mg
4060
(Blackeyes, With Salt, Drained, Immature Seeds)
118 mg33.5 mg
4061
(Blackeyes, Without Salt, Drained, Immature Seeds)
118 mg33.5 mg
4062
(With Meatballs In Tomato Sauce)
118 mg33.5 mg
4063
(Prepared From Recipe, Cookie-Type, Graham Cracker)
117 mg33.2 mg
4064
(Commercially Prepared, Soft-Type)
117 mg33.2 mg
4065
(Prepared With Whole Milk, Dry Mix)
117 mg33.2 mg
4066
(Prepared With Whole Milk, Dry Mix)
117 mg33.2 mg
4067
(Prepared From Recipe)
117 mg33.2 mg
4068
(With Salt, Drained)
116 mg32.9 mg
4069
(Seasoned, Solids & Liquids)
116 mg32.9 mg
4070
(Made Without Egg)
116 mg32.9 mg
4071
(Prepared With Whole Milk, Dry Mix)
116 mg32.9 mg
4072
(Home-Prepared)
116 mg32.9 mg
4073116 mg32.9 mg
4074
(With Salt, Drained)
115 mg32.6 mg
4075
(Without Salt, Drained)
115 mg32.6 mg
4076
(With Salt, Drained)
115 mg32.6 mg
4077
(Without Salt, Drained)
115 mg32.6 mg
4078
(With Salt, Drained, Kernels, Cut Off Cob)
115 mg32.6 mg
4079
(Without Salt, Drained, Kernels Cut Off Cob)
115 mg32.6 mg
4080
(Regular Pack, Solids & Liquids)
115 mg32.6 mg
4081
(Boiled & Steamed, Nuts)
115 mg32.6 mg
4082
(Standard-Type, Ready-To-Bake, Enriched)
115 mg32.6 mg
4083
(Home-Prepared With Butter)
115 mg32.6 mg
4084
(Home-Prepared With Margarine)
115 mg32.6 mg
4085115 mg32.6 mg
4086114 mg32.3 mg
4087
(With Creme Filling Cookies, Regular)
114 mg32.3 mg
4088113 mg32 mg
4089
(Roasted, Nuts)
113 mg32 mg
4090
(Cookies)
113 mg32 mg
4091
(Brown, Italian, Or Crimini)
113 mg32 mg
4092
(Exposed To Ultraviolet Light)
113 mg32 mg
4093
(With Salt, Drained)
112 mg31.8 mg
4094
(Without Salt, Drained)
112 mg31.8 mg
4095
(Made With Enriched Flour, Deep Dish, Unbaked)
112 mg31.8 mg
4096
(Standard-Type, Ready-To-Bake, Unenriched)
112 mg31.8 mg
4097
(Prepared From Adzuki Beans & Sugar)
112 mg31.8 mg
4098111 mg31.5 mg
4099111 mg31.5 mg
4100
(Chinese Restaurant)
111 mg31.5 mg
4101
(Rice & Pigeonpeas, Latino Restaurant)
110 mg31.2 mg
4102110 mg31.2 mg
4103
(With Cream Style Corn, Corn & Limas)
110 mg31.2 mg
4104
(Prepared From Mix, No-Bake Type)
110 mg31.2 mg
4105110 mg31.2 mg
4106110 mg31.2 mg
4107
(Cottage-Cut, Salt Not Added In Processing, As Purchased)
110 mg31.2 mg
4108
(Peanut Flavor, Canned)
110 mg31.2 mg
4109
(Blackeyes, Immature Seeds)
110 mg31.2 mg
4110110 mg31.2 mg
4111
(With Tomato Sauce Or Meat Sauce)
109 mg30.9 mg
4112
(Family Style Restaurant)
109 mg30.9 mg
4113
(Potatoes, Home-Prepared)
109 mg30.9 mg
4114109 mg30.9 mg
4115
(Cooked, Gluten-Free)
109 mg30.9 mg
4116
(With Whole Kernel Corn, Solids & Liquids, Corn & Limas)
108 mg30.6 mg
4117
(Plain, Potatoes, Pan Fried In Canola Oil)
108 mg30.6 mg
4118108 mg30.6 mg
4119
(Chocolate, Unfortified)
108 mg30.6 mg
4120
(Original & Vanilla, Unfortified)
108 mg30.6 mg
4121
(Long-Grain, Parboiled, Unenriched)
107 mg30.3 mg
4122107 mg30.3 mg
4123107 mg30.3 mg
4124
(With Salt, Baked In Skin, Flesh)
107 mg30.3 mg
4125
(Without Salt, Baked In Skin, Flesh)
107 mg30.3 mg
4126106 mg30.1 mg
4127
(French Crullers, Glazed)
106 mg30.1 mg
4128106 mg30.1 mg
4129106 mg30.1 mg
4130
(With Salt, Drained, Chopped)
105 mg29.8 mg
4131
(Without Salt, Drained, Chopped)
105 mg29.8 mg
4132
(Prepared With Equal Volume Milk)
105 mg29.8 mg
4133
(Dried, Sweetened, Desiccated, Shredded, Nuts)
105 mg29.8 mg
4134
(Long-Grain, Parboiled, Enriched)
105 mg29.8 mg
4135
(Family Style Restaurant)
105 mg29.8 mg
4136
(Common: Blackeyes, Crowder, Southern, Mature Seeds)
104 mg29.5 mg
4137104 mg29.5 mg
4138
(Drained Solids)
104 mg29.5 mg
4139104 mg29.5 mg
4140104 mg29.5 mg
4141104 mg29.5 mg
4142
(Asparagus Bean)
104 mg29.5 mg
4143103 mg29.2 mg
4144
(With Chicory)
103 mg29.2 mg
4145
(Hard Chocolate Coated, Snack)
103 mg29.2 mg
4146
(No Meat, Italian Restaurant)
103 mg29.2 mg
4147
(Commercially Prepared)
102 mg28.9 mg
4148
(With Salt, Drained, Chopped)
101 mg28.6 mg
4149
(Without Salt, Drained, Chopped)
101 mg28.6 mg
4150
(With Salt, Drained)
101 mg28.6 mg
4151
(Without Salt, Drained)
101 mg28.6 mg
4152101 mg28.6 mg
4153
(Imitation, Cultured)
101 mg28.6 mg
4154100 mg28.3 mg
4155100 mg28.3 mg
4156
(Frosted, Include Apples, Blueberry, Cherry, Strawberry)
100 mg28.3 mg
4157
(Shoestring, Salt Added In Processing)
100 mg28.3 mg
4158
(Cooked, Gluten-Free, Corn Flour & Quinoa Flour)
99 mg28.1 mg
4159
(Prepared With Equal Volume Milk, Soup)
99 mg28.1 mg
4160
(Gluten-Free)
99 mg28.1 mg
416199 mg28.1 mg
416299 mg28.1 mg
4163
(Includes USDA Food Distr. Program)
99 mg28.1 mg
416499 mg28.1 mg
4165
(Fluffy, Dry Mix)
99 mg28.1 mg
4166
(Prepared With Equal Volume Milk)
98 mg27.8 mg
416798 mg27.8 mg
416898 mg27.8 mg
4169
(Ready-To-Eat)
98 mg27.8 mg
417098 mg27.8 mg
4171
(Mexican Restaurant)
98 mg27.8 mg
4172
(Prepared With Equal Volume Milk)
97 mg27.5 mg
417397 mg27.5 mg
4174
(Vacuum Pack, No Salt Added)
97 mg27.5 mg
4175
(Vacuum Pack, Regular Pack)
97 mg27.5 mg
4176
(Vacuum Pack, No Salt Added)
97 mg27.5 mg
4177
(Vacuum Pack, Regular Pack)
97 mg27.5 mg
4178
(With Salt, Drained)
96 mg27.2 mg
4179
(Without Salt, Drained)
96 mg27.2 mg
418096 mg27.2 mg
4181
(Regular, Long-Grain, Enriched)
96 mg27.2 mg
4182
(With Salt, Regular, Long-Grain, Enriched)
96 mg27.2 mg
4183
(With Salt, Regular, Long-Grain, Unenriched)
96 mg27.2 mg
4184
(Common)
96 mg27.2 mg
4185
(Without Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals)
96 mg27.2 mg
4186
(Regular, Long-Grain, Unenriched, Cooked Without Salt)
96 mg27.2 mg
4187
(Hot Cocoa, Homemade)
95 mg26.9 mg
4188
(Long-Grain, Includes USDA Food Distr. Program)
95 mg26.9 mg
418995 mg26.9 mg
4190
(All Types, Salt Added In Processing, Home-Prepared)
95 mg26.9 mg
4191
(Cornbread, Dry Mix)
95 mg26.9 mg
419295 mg26.9 mg
419395 mg26.9 mg
4194
(Asparagus Bean, Without Salt, Drained)
94 mg26.6 mg
4195
(With Salt, Drained)
94 mg26.6 mg
419694 mg26.6 mg
419794 mg26.6 mg
4198
(With Salt, Drained)
93 mg26.4 mg
4199
(Without Salt, Drained)
93 mg26.4 mg
4200
(Commercially Prepared)
93 mg26.4 mg
fig 14. Foods with threonine 3901 to 4200

List of foods (4201 - 4500) With Threonine

Click on a food to explore all of the nutrients it contains.

#Foods with Threonineper 100gper Oz
4201
(With Red, Green Peppers, Solids & Liquids)
93 mg26.4 mg
4202
(Prepared With Equal Volume Low Fat Milk, 2%)
93 mg26.4 mg
4203
(With Frosting Or Icing)
92 mg26.1 mg
420492 mg26.1 mg
4205
(With Salt, Drained)
92 mg26.1 mg
420692 mg26.1 mg
4207
(With Salt, Drained)
91 mg25.8 mg
4208
(Without Salt, Drained)
91 mg25.8 mg
420991 mg25.8 mg
421091 mg25.8 mg
421191 mg25.8 mg
421291 mg25.8 mg
4213
(Without Salt)
91 mg25.8 mg
421491 mg25.8 mg
4215
(No Salt Added, Solids & Liquids)
90 mg25.5 mg
4216
(Regular Pack, Solids & Liquids)
90 mg25.5 mg
421790 mg25.5 mg
421890 mg25.5 mg
4219
(Prepared From Granules Without Milk, Dehydrated, Whole Milk & Butter Added)
90 mg25.5 mg
4220
(Without Milk, Whole Milk & Margarine, Prepared From Granules)
90 mg25.5 mg
422190 mg25.5 mg
422289 mg25.2 mg
422389 mg25.2 mg
422489 mg25.2 mg
422589 mg25.2 mg
4226
(With Salt, In Skin, Flesh & Skin)
89 mg25.2 mg
4227
(Without Salt, Cooked In Skin, Flesh & Skin)
89 mg25.2 mg
4228
(Home-Prepared)
89 mg25.2 mg
4229
(Breaded, Par Fried)
89 mg25.2 mg
423088 mg24.9 mg
4231
(Regular, Dry Mix, Prepared With 2% Milk)
88 mg24.9 mg
423288 mg24.9 mg
4233
(Immature Seeds)
88 mg24.9 mg
4234
(Chocolate, Dry Mix, Desserts)
88 mg24.9 mg
4235
(Includes USDA Food Distr. Program, Kernels Cut Off Cob)
88 mg24.9 mg
4236
(Cookies, Dry Mix, Sugar Free)
87 mg24.7 mg
4237
(Prepared With Equal Volume Low Fat Milk, 2%)
87 mg24.7 mg
4238
(Oven-Heated)
87 mg24.7 mg
4239
(Crinkle Or Regular Cut, Salt Added In Processing)
87 mg24.7 mg
4240
(Flesh & Skin)
86 mg24.4 mg
4241
(With Salt, Drained)
86 mg24.4 mg
4242
(Without Salt, Drained)
86 mg24.4 mg
4243
(With Salt, Drained)
86 mg24.4 mg
4244
(Without Salt, Drained)
86 mg24.4 mg
424586 mg24.4 mg
4246
(Raw, Unpeeled, Nuts)
86 mg24.4 mg
424786 mg24.4 mg
424886 mg24.4 mg
424986 mg24.4 mg
425086 mg24.4 mg
425185 mg24.1 mg
425285 mg24.1 mg
4253
(With Salt, Drained)
85 mg24.1 mg
4254
(Without Salt, Drained)
85 mg24.1 mg
425585 mg24.1 mg
4256
(Medium-Grain, Includes USDA Food Distr. Program)
85 mg24.1 mg
4257
(Medium-Grain, Enriched)
85 mg24.1 mg
4258
(Medium-Grain, Unenriched)
85 mg24.1 mg
4259
(Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Margarine Added)
85 mg24.1 mg
426085 mg24.1 mg
4261
(With Creme Filling, Sugar Free)
85 mg24.1 mg
4262
(Includes USDA Food Distr. Program)
85 mg24.1 mg
426384 mg23.8 mg
4264
(Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts)
84 mg23.8 mg
4265
(Short-Grain, Enriched)
84 mg23.8 mg
4266
(Short-Grain, Unenriched)
84 mg23.8 mg
426784 mg23.8 mg
4268
(Dry Mix, Special Dietary, Includes Lemon-Flavored)
84 mg23.8 mg
4269
(Prepared With Water, Fortified, Plain, Boiling Water Added Or Microwaved, Cereals)
83 mg23.5 mg
4270
(Liquid Expressed From Grated Meat & Water)
83 mg23.5 mg
427183 mg23.5 mg
4272
(Includes USDA Food Distr. Program)
83 mg23.5 mg
4273
(With Salt, Drained)
82 mg23.2 mg
4274
(Without Salt, Drained)
82 mg23.2 mg
4275
(With Salt, Drained)
82 mg23.2 mg
4276
(Without Salt, Drained)
82 mg23.2 mg
4277
(Without Skin)
82 mg23.2 mg
4278
(With Salt, Drained)
82 mg23.2 mg
4279
(Without Salt, Drained)
82 mg23.2 mg
4280
(Florida)
82 mg23.2 mg
428182 mg23.2 mg
4282
(With Salt, Flesh & Skin)
81 mg23 mg
4283
(Without Salt, Flesh & Skin)
81 mg23 mg
4284
(No Salt Added, Solids & Liquids)
81 mg23 mg
4285
(Regular Pack, Solids & Liquids)
81 mg23 mg
4286
(Crinkle Or Regular Cut, Salt Added In Processing, As Purchased)
81 mg23 mg
4287
(With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated)
81 mg23 mg
4288
(Chinese Restaurant)
81 mg23 mg
428980 mg22.7 mg
4290
(Long-Grain, Precooked Or Instant, Enriched)
80 mg22.7 mg
429179 mg22.4 mg
429279 mg22.4 mg
429379 mg22.4 mg
4294
(Low-Moisture, Dehydrated, Sulfured)
79 mg22.4 mg
4295
(All Styles, Includes USDA Food Distr. Program)
79 mg22.4 mg
429679 mg22.4 mg
429779 mg22.4 mg
4298
(With Caramel, Coconut, & Chocolate Coating)
79 mg22.4 mg
4299
(With Salt, Drained, Mature Seeds, Sprouted)
78 mg22.1 mg
4300
(Without Salt, Drained, Mature Seeds, Sprouted)
78 mg22.1 mg
4301
(Whole Kernel, No Salt Added, Solids & Liquids)
78 mg22.1 mg
4302
(Whole Kernel, Regular Pack, Solids & Liquids)
78 mg22.1 mg
4303
(Brine Pack, Regular Pack, Solids & Liquids)
78 mg22.1 mg
4304
(Commercially Prepared)
78 mg22.1 mg
4305
(Commercially Prepared)
78 mg22.1 mg
4306
(Mature Seeds, Sprouted)
78 mg22.1 mg
430778 mg22.1 mg
4308
(All Types, Salt Added In Processing)
78 mg22.1 mg
4309
(Prepared With Equal Volume Water)
77 mg21.8 mg
431077 mg21.8 mg
431176 mg21.5 mg
4312
(With Salt, Drained)
76 mg21.5 mg
4313
(Without Salt, Drained)
76 mg21.5 mg
4314
(Steak Fries, Salt Added In Processing, As Purchased)
76 mg21.5 mg
4315
(Home-Prepared, Whole Milk & Margarine Added)
76 mg21.5 mg
4316
(With Salt, Cooked In Skin, Flesh)
76 mg21.5 mg
4317
(Without Salt, Cooked In Skin, Flesh)
76 mg21.5 mg
431876 mg21.5 mg
4319
(Flesh & Skin)
75 mg21.3 mg
4320
(With Salt, Drained)
75 mg21.3 mg
4321
(Without Salt, Drained)
75 mg21.3 mg
4322
(Microwaved, Without Salt, 1 Minute Cook Time, Cooked With Water)
75 mg21.3 mg
4323
(Shoestring, Salt Added In Processing, As Purchased)
75 mg21.3 mg
432475 mg21.3 mg
4325
(With Added Calcium, Vitamins A & D, Chocolate)
75 mg21.3 mg
4326
(With Salt, Drained)
74 mg21 mg
4327
(Without Salt, Drained)
74 mg21 mg
4328
(Liquid Expressed From Grated Meat & Water)
74 mg21 mg
4329
(Solids & Liquids)
74 mg21 mg
4330
(With Lauric Acid Oil, Fluid)
74 mg21 mg
433174 mg21 mg
433274 mg21 mg
433374 mg21 mg
4334
(Prepared From Recipe)
73 mg20.7 mg
4335
(Without Skin)
73 mg20.7 mg
4336
(All Commercial Varieties)
73 mg20.7 mg
433773 mg20.7 mg
433873 mg20.7 mg
4339
(With Salt, Drained)
72 mg20.4 mg
4340
(Without Salt, Drained)
72 mg20.4 mg
4341
(Prepared From Recipe)
72 mg20.4 mg
4342
(Glutinous, Unenriched)
72 mg20.4 mg
4343
(Home-Prepared, Whole Milk Added)
72 mg20.4 mg
4344
(California)
72 mg20.4 mg
4345
(Includes Tops & Bulb)
72 mg20.4 mg
4346
(With Salt, Flesh)
71 mg20.1 mg
4347
(Without Salt, Flesh)
71 mg20.1 mg
434871 mg20.1 mg
4349
(Boiled & Steamed, Nuts)
71 mg20.1 mg
4350
(Home-Prepared, Whole Milk & Butter Added)
71 mg20.1 mg
4351
(Canadian Cultivated Emi-Tsunomata, Rehydrated)
71 mg20.1 mg
4352
(Cream Style, No Salt Added)
70 mg19.8 mg
4353
(Cream Style, Regular Pack)
70 mg19.8 mg
4354
(Cream Style, No Salt Added)
70 mg19.8 mg
4355
(Cream Style, Regular Pack)
70 mg19.8 mg
4356
(Prepared From Recipe)
70 mg19.8 mg
4357
(Low-Moisture, Dehydrated, Sulfured)
70 mg19.8 mg
4358
(Whole Kernel, Drained Solids)
69 mg19.6 mg
4359
(Whole Kernel, Drained Solids)
69 mg19.6 mg
436069 mg19.6 mg
436169 mg19.6 mg
4362
(Flesh & Skin)
68 mg19.3 mg
4363
(With Salt, Cooked In Skin, Flesh)
68 mg19.3 mg
4364
(Without Salt, Cooked In Skin, Flesh)
68 mg19.3 mg
436568 mg19.3 mg
436668 mg19.3 mg
436768 mg19.3 mg
4368
(With Salt, Drained)
67 mg19 mg
4369
(Without Salt, Drained)
67 mg19 mg
4370
(Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added)
67 mg19 mg
4371
(Flesh & Skin)
67 mg19 mg
4372
(Prepared From Recipe)
66 mg18.7 mg
4373
(Regular, Refrigerated)
66 mg18.7 mg
437466 mg18.7 mg
437566 mg18.7 mg
4376
(Drained Solids, Rinsed With Tap Water)
66 mg18.7 mg
437766 mg18.7 mg
437866 mg18.7 mg
4379
(Drained Without Salt)
65 mg18.4 mg
438065 mg18.4 mg
438165 mg18.4 mg
4382
(Without Salt, Drained)
65 mg18.4 mg
4383
(Drained Solids)
65 mg18.4 mg
4384
(Mixed Flavors)
65 mg18.4 mg
438565 mg18.4 mg
438665 mg18.4 mg
438765 mg18.4 mg
4388
(Prepared With Water, Fluffy, Dry Mix)
65 mg18.4 mg
4389
(Syrup Pack, Drained Solids)
64 mg18.1 mg
4390
(With Salt, Drained)
63 mg17.9 mg
4391
(Without Salt, Drained)
63 mg17.9 mg
439263 mg17.9 mg
4393
(Commercially Prepared)
63 mg17.9 mg
4394
(Bulb & Lower Leaf-Portion)
63 mg17.9 mg
4395
(With Salt, Cooked Without Skin, Flesh)
62 mg17.6 mg
4396
(Without Salt, Cooked Without Skin, Flesh)
62 mg17.6 mg
4397
(With Salt, Drained)
62 mg17.6 mg
4398
(Without Salt, Drained)
62 mg17.6 mg
439962 mg17.6 mg
440062 mg17.6 mg
4401
(Flesh & Skin)
62 mg17.6 mg
4402
(With Added Calcium, Vitamins A & D, Original & Vanilla)
62 mg17.6 mg
4403
(With Salt, Drained)
61 mg17.3 mg
4404
(Without Salt, Drained)
61 mg17.3 mg
440561 mg17.3 mg
440661 mg17.3 mg
440761 mg17.3 mg
4408
(With Salt, Drained)
60 mg17 mg
4409
(Without Salt, Drained)
60 mg17 mg
4410
(Drained Solids)
60 mg17 mg
4411
(Commercially Prepared)
60 mg17 mg
4412
(Variety Meats & By-Products)
60 mg17 mg
441360 mg17 mg
4414
(With Salt, Drained)
59 mg16.7 mg
4415
(Without Salt, Drained)
59 mg16.7 mg
4416
(With Herbs & Cheese)
59 mg16.7 mg
441759 mg16.7 mg
4418
(Liquid Expressed From Grated Meat & Water)
59 mg16.7 mg
441959 mg16.7 mg
4420
(With Salt, Drained, Mature Seeds, Sprouted)
58 mg16.4 mg
4421
(Without Salt, Drained, Mature Seeds, Sprouted)
58 mg16.4 mg
4422
(Without Salt, Prepared With Water)
58 mg16.4 mg
4423
(Raw, Peeled, Nuts)
58 mg16.4 mg
4424
(Variety Meats & By-Products)
58 mg16.4 mg
4425
(Drained Solids)
57 mg16.2 mg
442657 mg16.2 mg
4427
(Solids & Liquids)
57 mg16.2 mg
442857 mg16.2 mg
442957 mg16.2 mg
4430
(With Salt, Drained)
55 mg15.6 mg
443155 mg15.6 mg
4432
(With Salt, Soybean & Safflower Oil)
55 mg15.6 mg
4433
(Seaweed)
55 mg15.6 mg
443455 mg15.6 mg
4435
(Flesh & Skin)
55 mg15.6 mg
443655 mg15.6 mg
4437
(Commercially Prepared, Enriched Flour)
54 mg15.3 mg
4438
(Commercially Prepared, Unenriched Flour)
54 mg15.3 mg
443954 mg15.3 mg
444054 mg15.3 mg
4441
(Fluid)
54 mg15.3 mg
4442
(With Salt, Regular, Quick, Enriched, Cooked With Water, Cereals)
54 mg15.3 mg
4443
(Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals)
54 mg15.3 mg
444453 mg15 mg
4445
(Without Salt, Drained)
53 mg15 mg
4446
(Prepared With Equal Volume Water)
53 mg15 mg
4447
(Creamy, Dry Mix)
53 mg15 mg
444853 mg15 mg
444953 mg15 mg
4450
(With Salt, Regular & Quick, Enriched, Cooked With Water, Cereals)
53 mg15 mg
4451
(Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals)
53 mg15 mg
4452
(With Salt, Drained)
52 mg14.7 mg
4453
(Without Salt, Drained)
52 mg14.7 mg
4454
(With Salt, Drained)
52 mg14.7 mg
4455
(Without Salt, Drained)
52 mg14.7 mg
4456
(Syrup Pack, Solids & Liquids)
52 mg14.7 mg
4457
(Condensed, Soup)
52 mg14.7 mg
4458
(Prepared, Without Salt, Cereals, Plain, Microwaved Or Boiling Water Added)
52 mg14.7 mg
445952 mg14.7 mg
446052 mg14.7 mg
4461
(Commercially Prepared)
51 mg14.5 mg
4462
(With Salt, Drained, Pak-Choi)
51 mg14.5 mg
4463
(Without Salt, Drained, Pak-Choi)
51 mg14.5 mg
4464
(Drained Solids)
51 mg14.5 mg
4465
(Prepared With Equal Volume Water)
51 mg14.5 mg
4466
(With Salt, Enriched, Cooked With Water)
51 mg14.5 mg
4467
(Without Salt, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat, Cooked With Water)
51 mg14.5 mg
446851 mg14.5 mg
446951 mg14.5 mg
447051 mg14.5 mg
4471
(With Salt, Drained)
50 mg14.2 mg
4472
(Without Salt, Drained)
50 mg14.2 mg
4473
(With Salt, Drained)
50 mg14.2 mg
4474
(Without Salt, Drained)
50 mg14.2 mg
4475
(Regular Pack, Solids & Liquids)
50 mg14.2 mg
4476
(Solids & Liquids, No Salt Added)
50 mg14.2 mg
447750 mg14.2 mg
447850 mg14.2 mg
4479
(No Salt Added, Drained Solids)
50 mg14.2 mg
4480
(Regular Pack, Drained Solids)
50 mg14.2 mg
4481
(Microwaved, Without Salt, 2 1/2 Minute Cook Time, Cooked With Water)
50 mg14.2 mg
448250 mg14.2 mg
4483
(Regular, Unbaked)
50 mg14.2 mg
4484
(Drained)
49 mg13.9 mg
4485
(With Salt, Drained)
49 mg13.9 mg
4486
(With Salt, Drained, Pe-Tsai)
49 mg13.9 mg
4487
(Without Salt, Drained, Pe-Tsai)
49 mg13.9 mg
448849 mg13.9 mg
448949 mg13.9 mg
449049 mg13.9 mg
4491
(With Chopped Pickle, Regular, Unspecified Oils)
49 mg13.9 mg
4492
(Regular, Salad Dressing)
49 mg13.9 mg
449349 mg13.9 mg
449449 mg13.9 mg
4495
(No Salt Added, Drained Solids)
48 mg13.6 mg
4496
(No Salt Added, Solids & Liquids, Includes Foods For Usda's Food Distribution Program)
48 mg13.6 mg
449748 mg13.6 mg
4498
(Ready-To-Serve)
48 mg13.6 mg
449947 mg13.3 mg
450047 mg13.3 mg
fig 15. Foods with threonine 4201 to 4500

List of foods (4501 - 4800) With Threonine

Click on a food to explore all of the nutrients it contains.

#Foods with Threonineper 100gper Oz
450147 mg13.3 mg
450247 mg13.3 mg
450347 mg13.3 mg
450447 mg13.3 mg
4505
(Low Moisture, Dehydrated, Sulfured)
47 mg13.3 mg
4506
(Drained, No Salt Added)
46 mg13 mg
4507
(Home-Prepared)
46 mg13 mg
4508
(Mollusks, Moist Heat)
46 mg13 mg
4509
(With Salt, 10 Minute, Cooked With Water)
46 mg13 mg
4510
(Mature, Fluid, For Reference Only)
46 mg13 mg
4511
(Regular Pack, Drained Solids)
45 mg12.8 mg
4512
(Prepared With Butter, Creamy, Dry Mix)
45 mg12.8 mg
4513
(Prepared With Margarine, Creamy, Dry Mix)
45 mg12.8 mg
4514
(Without Salt, 10 Minute, Cooked With Water)
45 mg12.8 mg
451545 mg12.8 mg
4516
(Without Added Sugar, Sulfured)
45 mg12.8 mg
4517
(With Salt, Winter)
44 mg12.5 mg
4518
(Without Salt, Winter)
44 mg12.5 mg
4519
(With Salt, Winter, Mashed)
44 mg12.5 mg
4520
(Without Salt, Winter, Mashed)
44 mg12.5 mg
4521
(With Salt, Cooked With Water)
44 mg12.5 mg
4522
(Starfruit)
44 mg12.5 mg
4523
(Cos Or Romaine)
44 mg12.5 mg
4524
(Prepared With Equal Volume Water)
43 mg12.2 mg
4525
(Solids & Liquids)
43 mg12.2 mg
4526
(With Mushrooms)
43 mg12.2 mg
4527
(Creamy, Ready-To-Eat)
43 mg12.2 mg
4528
(Canned, Sweetened, Nuts)
43 mg12.2 mg
4529
(Without Salt, Cooked With Water, 1 Minute Cook Time, Stove-Top)
43 mg12.2 mg
453043 mg12.2 mg
4531
(With Hydrogenated Vegetable Oil & Soy Protein)
43 mg12.2 mg
453243 mg12.2 mg
4533
(All Varieties)
43 mg12.2 mg
4534
(With Salt, Drained)
42 mg11.9 mg
4535
(Without Salt, Drained)
42 mg11.9 mg
4536
(Packed In Tomato Juice, No Salt Added)
42 mg11.9 mg
4537
(Packed In Tomato Juice)
42 mg11.9 mg
4538
(Without Salt)
42 mg11.9 mg
4539
(With Lauric Acid Oil & Sodium Caseinate)
42 mg11.9 mg
454042 mg11.9 mg
4541
(Common, Freshly Harvest, Danish, Domestic, & Pointed Types)
42 mg11.9 mg
4542
(Common, Stored, Danish, Domestic, & Pointed Types)
42 mg11.9 mg
454342 mg11.9 mg
4544
(With Added Sugar, Sulfured)
42 mg11.9 mg
4545
(With Salt, Drained)
41 mg11.6 mg
4546
(Without Salt, Drained)
41 mg11.6 mg
454741 mg11.6 mg
4548
(Pressurized)
41 mg11.6 mg
4549
(Includes Boston & Bibb Types)
41 mg11.6 mg
455041 mg11.6 mg
4551
(With Added Sugar, Sulfured)
41 mg11.6 mg
4552
(Mature Seeds, Sprouted, Drained Solids)
40 mg11.3 mg
455340 mg11.3 mg
455440 mg11.3 mg
4555
(Prepared With Equal Volume Water)
40 mg11.3 mg
455640 mg11.3 mg
455740 mg11.3 mg
455840 mg11.3 mg
455940 mg11.3 mg
4560
(Chocolate-Flavor Roll, Candies)
40 mg11.3 mg
456140 mg11.3 mg
456240 mg11.3 mg
4563
(Frozen Concentrate, Undiluted)
40 mg11.3 mg
4564
(With Added Calcium, Undiluted, Frozen Concentrate)
40 mg11.3 mg
4565
(With Salt, Drained, Chopped)
39 mg11.1 mg
4566
(Without Salt, Drained, Chopped)
39 mg11.1 mg
4567
(Chewy, Reduced Sugar, All Flavors)
39 mg11.1 mg
4568
(Regular, Hard, Hydrogenated Soybean)
39 mg11.1 mg
456939 mg11.1 mg
457039 mg11.1 mg
457139 mg11.1 mg
4572
(Fluid)
38 mg10.8 mg
4573
(Without Salt)
38 mg10.8 mg
4574
(With Salt Added)
38 mg10.8 mg
4575
(Without Salt, Cooked With Water, 2 1/2 Minute Cook Time, Stove-Top)
38 mg10.8 mg
4576
(With Salt)
38 mg10.8 mg
457737 mg10.5 mg
4578
(Without Salt, Winter)
37 mg10.5 mg
4579
(Without Salt Added)
37 mg10.5 mg
4580
(No Salt Added)
37 mg10.5 mg
4581
(With Onions)
37 mg10.5 mg
4582
(Chinese Restaurant)
37 mg10.5 mg
458337 mg10.5 mg
458437 mg10.5 mg
458537 mg10.5 mg
4586
(All Styles, Seasoned, Solids & Liquids)
36 mg10.2 mg
458736 mg10.2 mg
458836 mg10.2 mg
458936 mg10.2 mg
4590
(With Salt, Drained)
35 mg9.9 mg
4591
(Without Salt, Drained)
35 mg9.9 mg
4592
(With Salt, Drained, Common)
35 mg9.9 mg
4593
(Without Salt, Drained)
35 mg9.9 mg
4594
(With Salt, Drained, Chopped)
35 mg9.9 mg
4595
(Without Salt, Drained, Chopped)
35 mg9.9 mg
4596
(No Salt Added, Solids & Liquids)
35 mg9.9 mg
4597
(Regular Pack, Solids & Liquids)
35 mg9.9 mg
4598
(No Salt Added, Solids & Liquids)
35 mg9.9 mg
4599
(Regular Pack, Solids & Liquids)
35 mg9.9 mg
4600
(Candies)
35 mg9.9 mg
460135 mg9.9 mg
4602
(With Salt, Drained, Bulb & Lower Leaf-Portion)
34 mg9.6 mg
4603
(Without Salt, Drained, Bulb & Lower Leaf-Portion)
34 mg9.6 mg
4604
(With Salt, Drained)
34 mg9.6 mg
4605
(Without Salt, Drained)
34 mg9.6 mg
4606
(With Salt, Drained)
34 mg9.6 mg
4607
(Without Salt, Drained)
34 mg9.6 mg
4608
(Prepared With Equal Volume Water)
34 mg9.6 mg
460934 mg9.6 mg
4610
(With Salt, Winter)
33 mg9.4 mg
4611
(Without Salt, Winter)
33 mg9.4 mg
4612
(With Salt, Drained)
33 mg9.4 mg
4613
(Without Salt, Drained)
33 mg9.4 mg
4614
(Pods, Excluding Seeds, Solids & Liquids)
33 mg9.4 mg
4615
(Solids & Liquids, Peppers)
33 mg9.4 mg
4616
(Excluding Seeds, Solids & Liquids)
33 mg9.4 mg
4617
(Spanish Style)
33 mg9.4 mg
4618
(Boiled & Steamed, Nuts)
33 mg9.4 mg
461933 mg9.4 mg
462033 mg9.4 mg
4621
(Prepared With Equal Volume Water)
32 mg9.1 mg
4622
(With Salt)
32 mg9.1 mg
4623
(Without Salt)
32 mg9.1 mg
4624
(With Salt, Drained, Fruit)
31 mg8.8 mg
4625
(Without Salt, Drained, Fruit)
31 mg8.8 mg
4626
(Crookneck & Straightneck, With Salt, Drained)
31 mg8.8 mg
4627
(Crookneck & Straightneck, Without Salt, Drained)
31 mg8.8 mg
4628
(With Salt, Drained)
31 mg8.8 mg
4629
(Without Salt, Drained)
31 mg8.8 mg
463031 mg8.8 mg
4631
(Jumbo-Super Colossal)
31 mg8.8 mg
463231 mg8.8 mg
463331 mg8.8 mg
4634
(With Salt, Drained)
30 mg8.5 mg
4635
(Without Salt, Drained)
30 mg8.5 mg
4636
(With Tomato Tidbits)
30 mg8.5 mg
463730 mg8.5 mg
463830 mg8.5 mg
463930 mg8.5 mg
464030 mg8.5 mg
464130 mg8.5 mg
4642
(Japanese)
30 mg8.5 mg
464329 mg8.2 mg
4644
(Solids & Liquids)
29 mg8.2 mg
4645
(Solids & Liquids)
29 mg8.2 mg
464629 mg8.2 mg
464729 mg8.2 mg
4648
(With Salt, Regular)
29 mg8.2 mg
464929 mg8.2 mg
465029 mg8.2 mg
465129 mg8.2 mg
4652
(Summer Squash, Includes Skin)
29 mg8.2 mg
465329 mg8.2 mg
4654
(With Salt, Drained, Summer Squash, Includes Skin)
28 mg7.9 mg
4655
(Without Salt, Drained, Summer Squash, Includes Skin)
28 mg7.9 mg
4656
(Oriental, With Salt, Drained)
28 mg7.9 mg
4657
(Oriental, Without Salt, Drained)
28 mg7.9 mg
465828 mg7.9 mg
465928 mg7.9 mg
466028 mg7.9 mg
466128 mg7.9 mg
466228 mg7.9 mg
4663
(All Varieties)
28 mg7.9 mg
4664
(Summer Squash, Includes Skin)
28 mg7.9 mg
4665
(With Salt, Winter)
27 mg7.7 mg
4666
(Without Salt, Winter)
27 mg7.7 mg
4667
(With Salt, All Varieties)
27 mg7.7 mg
4668
(Without Salt, All Varieties)
27 mg7.7 mg
4669
(Drained Solids)
27 mg7.7 mg
4670
(Prepared With Equal Volume Water)
27 mg7.7 mg
467127 mg7.7 mg
467227 mg7.7 mg
467327 mg7.7 mg
467427 mg7.7 mg
467527 mg7.7 mg
4676
(Year Round Average)
27 mg7.7 mg
467727 mg7.7 mg
4678
(Low Calorie, Salad Dressing)
27 mg7.7 mg
4679
(With Skin, Solids, & Liquids, Water Pack)
26 mg7.4 mg
468026 mg7.4 mg
4681
(Small-Extra Large)
26 mg7.4 mg
4682
(Without Salt Added)
26 mg7.4 mg
4683
(Liquid From Coconuts, Nuts)
26 mg7.4 mg
468426 mg7.4 mg
4685
(Without Added Sugar, Sulfured)
26 mg7.4 mg
4686
(With Salt, Drained, Summer)
25 mg7.1 mg
4687
(Without Salt, Drained, Summer)
25 mg7.1 mg
4688
(Salted)
25 mg7.1 mg
4689
(Without Skin, Solids, & Liquids, Water Pack)
25 mg7.1 mg
4690
(Prepared With Equal Volume Water)
25 mg7.1 mg
4691
(Solids & Liquids)
25 mg7.1 mg
4692
(Juice Pack, Solids & Liquids)
25 mg7.1 mg
4693
(Solids & Liquids)
25 mg7.1 mg
4694
(Summer Squash, Italian Style)
25 mg7.1 mg
4695
(Made With Cornstarch & Potato Flour)
25 mg7.1 mg
469625 mg7.1 mg
4697
(Includes Crisphead Types)
25 mg7.1 mg
4698
(Oriental)
25 mg7.1 mg
469925 mg7.1 mg
470025 mg7.1 mg
4701
(With Salt, Drained)
24 mg6.8 mg
4702
(Without Salt, Drained)
24 mg6.8 mg
4703
(Prepared With Equal Volume Water)
24 mg6.8 mg
4704
(With Salt)
24 mg6.8 mg
4705
(Without Salt)
24 mg6.8 mg
4706
(Sweetened)
24 mg6.8 mg
470724 mg6.8 mg
4708
(Prepared With Water, Dry Mix)
24 mg6.8 mg
4709
(Solids & Liquids)
24 mg6.8 mg
471024 mg6.8 mg
471124 mg6.8 mg
471224 mg6.8 mg
4713
(Juice Pack, With Skin, Solids, & Liquids)
23 mg6.5 mg
4714
(No Salt Added, Solids & Liquids)
23 mg6.5 mg
4715
(Regular Pack, Solids & Liquids)
23 mg6.5 mg
4716
(No Salt Added, Drained Solids)
23 mg6.5 mg
471723 mg6.5 mg
471823 mg6.5 mg
4719
(Crookneck & Straightneck)
23 mg6.5 mg
472023 mg6.5 mg
472123 mg6.5 mg
4722
(Without Added Sugar, Sulfured)
23 mg6.5 mg
4723
(Crookneck & Straightneck, With Salt, Drained)
22 mg6.2 mg
4724
(Crookneck & Straightneck, Without Salt, Drained)
22 mg6.2 mg
4725
(With Salt, Drained, All Varieties)
22 mg6.2 mg
4726
(Without Salt, Drained, All Varieties)
22 mg6.2 mg
4727
(With Skin, Solids & Liquids, Extra Light Syrup Pack, USDA Food Distr. Program Included)
22 mg6.2 mg
4728
(With Onions, Green Peppers, & Celery)
22 mg6.2 mg
472922 mg6.2 mg
4730
(Red Or Green, European Type, Such As Thompson Seedless)
22 mg6.2 mg
4731
(Strawberry)
22 mg6.2 mg
473222 mg6.2 mg
4733
(With Added Sugar, Sulfured)
22 mg6.2 mg
473422 mg6.2 mg
4735
(With Salt, Drained)
21 mg6 mg
4736
(Without Salt, Drained)
21 mg6 mg
4737
(Regular Pack, Solids & Liquids)
21 mg6 mg
473821 mg6 mg
4739
(With Peel)
21 mg6 mg
4740
(Includes Bread & Butter Pickles)
21 mg6 mg
4741
(With Salt, Winter, Mashed)
20 mg5.7 mg
4742
(Without Salt, Winter, Mashed)
20 mg5.7 mg
474320 mg5.7 mg
4744
(With Salt, Drained)
20 mg5.7 mg
4745
(Without Salt, Drained)
20 mg5.7 mg
4746
(Without Skin, Extra Heavy Syrup Pack, Solids & Liquids)
20 mg5.7 mg
4747
(Solids & Liquids)
20 mg5.7 mg
474820 mg5.7 mg
474920 mg5.7 mg
475020 mg5.7 mg
475120 mg5.7 mg
475220 mg5.7 mg
4753
(Crookneck & Straightneck)
20 mg5.7 mg
4754
(With Skin, Solids, & Liquids, Heavy Syrup Pack)
19 mg5.4 mg
4755
(With Skin, Solids, & Liquids, Light Syrup Pack)
19 mg5.4 mg
475619 mg5.4 mg
4757
(Low Sodium)
19 mg5.4 mg
475819 mg5.4 mg
4759
(Ready-To-Serve)
19 mg5.4 mg
4760
(With Peel)
19 mg5.4 mg
476119 mg5.4 mg
4762
(All Varieties)
19 mg5.4 mg
476319 mg5.4 mg
4764
(With Salt, Drained)
18 mg5.1 mg
4765
(Without Salt, Drained)
18 mg5.1 mg
476618 mg5.1 mg
476718 mg5.1 mg
4768
(With Salt, Drained)
18 mg5.1 mg
4769
(Without Salt, Drained)
18 mg5.1 mg
4770
(Without Skin, Solids, & Liquids, Heavy Syrup Pack)
18 mg5.1 mg
4771
(Heavy Syrup, Solids & Liquids)
18 mg5.1 mg
4772
(Extra Heavy Syrup Pack, Solids & Liquids)
18 mg5.1 mg
4773
(Heavy Syrup Pack, Solids & Liquids)
18 mg5.1 mg
4774
(Light Syrup Pack, Solids & Liquids)
18 mg5.1 mg
477518 mg5.1 mg
477618 mg5.1 mg
477718 mg5.1 mg
477818 mg5.1 mg
477917 mg4.8 mg
4780
(With Salt, Drained)
17 mg4.8 mg
4781
(Without Salt, Drained)
17 mg4.8 mg
4782
(With Salt, Drained, Calabash)
17 mg4.8 mg
4783
(Without Salt, Drained, Calabash)
17 mg4.8 mg
4784
(Water Pack, Solids & Liquids)
17 mg4.8 mg
4785
(Heavy Syrup Pack, Solids & Liquids)
17 mg4.8 mg
478617 mg4.8 mg
4787
(Reduced Sodium, Cucumber)
17 mg4.8 mg
478817 mg4.8 mg
4789
(American Type, Slip Skin)
17 mg4.8 mg
4790
(Extra Light Syrup, Solids & Liquids, Includes Foods For USDA's Food Distribution Program)
16 mg4.5 mg
4791
(Spiced, Heavy Syrup Pack, Solids & Liquids)
16 mg4.5 mg
479216 mg4.5 mg
4793
(With Added Ascorbic Acid & Calcium, Unsweetened, Canned Or Bottled)
16 mg4.5 mg
4794
(Without Added Ascorbic Acid, Unsweetened, Canned Or Bottled)
16 mg4.5 mg
479516 mg4.5 mg
4796
(Includes USDA Food Distr. Program)
16 mg4.5 mg
4797
(Mandarin Oranges)
16 mg4.5 mg
4798
(Chocolate, Ready-To-Drink)
15 mg4.3 mg
4799
(With Salt, Drained, Summer Squash, Includes Skin)
15 mg4.3 mg
4800
(Without Salt, Drained, Summer Squash, Includes Skin)
15 mg4.3 mg
fig 16. Foods with threonine 4501 to 4800

List of foods (4801 - 4913) With Threonine

Click on a food to explore all of the nutrients it contains.

#Foods with Threonineper 100gper Oz
4801
(Crookneck & Straightneck, Without Salt, Drained, Solid)
15 mg4.3 mg
480215 mg4.3 mg
4803
(All Commercial Varieties)
15 mg4.3 mg
4804
(Yellow)
15 mg4.3 mg
480515 mg4.3 mg
4806
(Thompson Seedless, Water Pack, Solids & Liquids)
14 mg4 mg
4807
(Reduced Fat, Salad Dressing)
14 mg4 mg
4808
(Southwest)
14 mg4 mg
480914 mg4 mg
481014 mg4 mg
4811
(Includes USDA Food Distr. Program)
14 mg4 mg
4812
(Anhydrous)
13 mg3.7 mg
4813
(Light Syrup Pack, Solids & Liquids)
13 mg3.7 mg
4814
(Water Pack, Solids & Liquids)
13 mg3.7 mg
4815
(Thompson Seedless, Heavy Syrup Pack, Solids & Liquids)
13 mg3.7 mg
481613 mg3.7 mg
4817
(Unsweetened, Includes USDA Food Distr. Program)
13 mg3.7 mg
481813 mg3.7 mg
4819
(Includes USDA Food Distr. Program)
13 mg3.7 mg
482013 mg3.7 mg
482113 mg3.7 mg
482212 mg3.4 mg
4823
(Extra Heavy Syrup Pack, Solids & Liquids)
12 mg3.4 mg
4824
(Heavy Syrup Pack, Solids & Liquids)
12 mg3.4 mg
4825
(Juice Pack, Solids & Liquids)
12 mg3.4 mg
482612 mg3.4 mg
4827
(Unsweetened, Includes USDA Food Distr. Program)
12 mg3.4 mg
4828
(Commercial, Reduced Fat, Salad Dressing)
12 mg3.4 mg
4829
(Peeled)
12 mg3.4 mg
483012 mg3.4 mg
483112 mg3.4 mg
4832
(Water Pack, Solids & Liquids)
11 mg3.1 mg
4833
(Juice Pack, Solids & Liquids)
11 mg3.1 mg
483411 mg3.1 mg
4835
(Regular, Commercial, Salad Dressing)
11 mg3.1 mg
4836
(Includes USDA Food Distr. Program)
11 mg3.1 mg
483711 mg3.1 mg
483811 mg3.1 mg
483911 mg3.1 mg
484011 mg3.1 mg
484111 mg3.1 mg
484211 mg3.1 mg
4843
(Prepared With Margarine, Creamy, Dry Mix)
11 mg3.1 mg
4844
(Light Syrup Pack, Solids & Liquids)
10 mg2.8 mg
4845
(Water Pack, Solids & Liquids)
10 mg2.8 mg
4846
(Juice Pack, Solids & Liquids)
10 mg2.8 mg
4847
(Mandarin Oranges, Juice Pack)
10 mg2.8 mg
484810 mg2.8 mg
4849
(Unsweetened, USDA Food Distr. Program Included)
10 mg2.8 mg
4850
(Without Skin)
10 mg2.8 mg
485110 mg2.8 mg
485210 mg2.8 mg
4853
(Low Moisture, Dehydrated, Sulfured)
10 mg2.8 mg
4854
(Low Sodium, Includes Bread & Butter Pickles)
10 mg2.8 mg
4855
(Unsweetened, USDA Food Distr. Program Included)
10 mg2.8 mg
4856
(Drained, Heavy Syrup)
9 mg2.6 mg
4857
(Juice Pack, Solids & Liquids)
9 mg2.6 mg
48589 mg2.6 mg
4859
(Extra Heavy Syrup Pack, Solids & Liquids)
9 mg2.6 mg
4860
(Heavy Syrup Pack, Solids & Liquids)
9 mg2.6 mg
4861
(Light Syrup Pack, Solids & Liquids)
9 mg2.6 mg
4862
(Includes From Concentrate)
9 mg2.6 mg
4863
(With Added Calcium & Vitamin D, Includes From Concentrate)
9 mg2.6 mg
4864
(With Added Calcium & Vitamins A, D, E, Includes From Concentrate)
9 mg2.6 mg
4865
(With Added Calcium, Includes From Concentrate)
9 mg2.6 mg
48669 mg2.6 mg
4867
(California & Arizona)
9 mg2.6 mg
48689 mg2.6 mg
4869
(Cucumber, Low Sodium)
9 mg2.6 mg
4870
(Cucumber)
9 mg2.6 mg
4871
(Creamy, Dry Mix)
9 mg2.6 mg
4872
(Regular, Dry Mix)
9 mg2.6 mg
4873
(With Added Oil, Regular, Dry Mix)
9 mg2.6 mg
4874
(Unsweetened)
8 mg2.3 mg
4875
(Extra Light Syrup Pack, Solids & Liquids, Includes USDA Food Distr. Program)
8 mg2.3 mg
4876
(Heavy Syrup Pack, Solids & Liquids)
8 mg2.3 mg
4877
(Light Syrup Pack, Solids & Liquids)
8 mg2.3 mg
4878
(Water Pack, Solids & Liquids)
8 mg2.3 mg
48798 mg2.3 mg
4880
(Includes USDA Food Distr. Program)
8 mg2.3 mg
4881
(Without Added Sugar, Sulfured)
8 mg2.3 mg
4882
(With Salt, Sweetened)
7 mg2 mg
4883
(Without Salt, Sweetened)
7 mg2 mg
4884
(Extra Heavy Syrup Pack, Solids & Liquids)
7 mg2 mg
4885
(Mandarin Oranges, Light Syrup Pack)
7 mg2 mg
4886
(Sliced, Drained, Sweetened)
7 mg2 mg
4887
(With Added Sugar, Sulfured)
7 mg2 mg
4888
(With Added Ascorbic Acid, Unsweetened)
6 mg1.7 mg
4889
(Without Added Ascorbic Acid, Unsweetened, USDA Food Distr. Program Included)
6 mg1.7 mg
4890
(Golden Delicious, With Skin)
6 mg1.7 mg
4891
(Red Delicious, With Skin, USDA Food Distr. Program Included)
6 mg1.7 mg
4892
(With Skin, USDA Food Distr. Program Included)
6 mg1.7 mg
4893
(Without Skin)
6 mg1.7 mg
48946 mg1.7 mg
4895
(Extra Heavy Syrup Pack, Solids & Liquids)
5 mg1.4 mg
4896
(Heavy Syrup Pack, Solids & Liquids)
5 mg1.4 mg
4897
(Light Syrup Pack, Solids & Liquids)
5 mg1.4 mg
4898
(Water Pack, Solids & Liquids)
5 mg1.4 mg
4899
(Orange)
5 mg1.4 mg
4900
(Chinese, Cellophane Or Long Rice, Mung Beans, Dehydrated)
5 mg1.4 mg
49014 mg1.1 mg
4902
(With Juice & Pulp, Breakfast Type, Frozen Concentrate)
4 mg1.1 mg
49034 mg1.1 mg
49044 mg1.1 mg
4905
(With No Added Salt, Dry Mix)
4 mg1.1 mg
4906
(With Added Ascorbic Acid, Lemon)
3 mg0.9 mg
4907
(Regular, Dry Mix)
2 mg0.6 mg
4908
(With Added Oil, Regular, Dry Mix, Sodium, Potassium)
2 mg0.6 mg
49092 mg0.6 mg
4910
(Regular, Dry Mix)
1 mg0.3 mg
4911
(With Added Oil, Regular, Dry Mix)
1 mg0.3 mg
4912
(Brewed, Prepared With Tap Water, Decaffeinated)
1 mg0.3 mg
4913
(Brewed, Prepared With Tap Water)
1 mg0.3 mg
fig 17. Foods with threonine 4801 to 4913

Threonine Supplements Available Online

Here's a few supplements available through Amazon that contain threonine. Please click on the image or the link below for further details (#ad).

Foods In Different Categories With Threonine

The food categories below have foods that contain threonine.

Select a category to show a ranked list of all the foods in that category with threonine.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods35
Baby Foods68
Baked Products349
Beef Products935
Beverages31
Breakfast Cereals43
Candy, Sweets or Lollies83
Cereal Grains and Pasta157
Dairy and Egg Products206
Dressings and Condiments11
Fast Foods130
Finfish and Shellfish Products249
Fruits and Berries150
Lamb, Veal, and Game Products452
Legumes and Legume Products211
Meals, Entrees, and Side Dishes32
Nuts and Seeds129
Pork Products317
Poultry Products370
Restaurant Foods96
Sausages and Luncheon Meats119
Snacks104
Soups, Broths, and Stews49
Spices and Herbs27
Vegetables and Vegetable Products617
fig 18. Food categories with foods that contain Threonine

Healthy wishes from us at,