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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Snacks With Threonine - Care Omnia Nutrition




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Pork Skins contain threonine

Below we list 100 Snacks with threonine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with threonine or take a look at what other foods there are in Snacks.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Snacks With Threonine

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Snacks Ranked 1 - 20 With Threonine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Plain)
1.8 g
516 mg
2
(Barbecue-Flavor)
1.8 g
499 mg
3
1.1 g
317.5 mg
4
956 mg
271 mg
5
(Smoked)
832 mg
235.9 mg
6
790 mg
224 mg
7
682 mg
193.3 mg
8
(Rice-Based)
640 mg
181.4 mg
9
(Milk Chocolate Peanut, Formulated Bar)
570 mg
161.6 mg
10
(Chocolate, Formulated Bar)
540 mg
153.1 mg
11
Two foods with same rank.
501 mg
142 mg
(With Chocolate Chips, Salted Nuts & Seeds, Regular)
(With Chocolate Chips, Unsalted Nuts & Seeds, Regular)
12
Two foods with same rank.
482 mg
136.6 mg
(Regular, Unsalted)
(Regular)
13
Two foods with same rank.
452 mg
128.1 mg
(Air-Popped, Unsalted)
(Air-Popped)
14
(Sour-Cream-And-Onion-Flavor)
425 mg
120.5 mg
15
(Cheese-Flavor)
417 mg
118.2 mg
16
(Extruded, Cheese-Flavor, Unenriched)
391 mg
110.8 mg
17
(Soft, Milk Chocolate Coating)
387 mg
109.7 mg
18
(94% Fat Free)
372 mg
105.5 mg
20
363 mg
102.9 mg

Figure 1. Snacks with threonine rank 1 to 20


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Snacks Ranked 21 - 40 With Threonine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
357 mg
101.2 mg
22
(Salted)
351 mg
99.5 mg
23
350 mg
99.2 mg
24
Two foods with same rank.
340 mg
96.4 mg
(Brown Rice, Buckwheat, Unsalted)
(Brown Rice, Buckwheat)
25
Two foods with same rank.
338 mg
95.8 mg
(Oil-Popped, Regular Flavor, No Trans Fat)
(Oil-Popped, White Popcorn, Salt Added)
26
Three foods with same rank.
330 mg
93.6 mg
(Wheat-Based, Salted)
(Wheat-Based, Unsalted)
27
(Regular, Butter, Flavor, Made With Palm Oil)
327 mg
92.7 mg
28
(Hard, Whole-Wheat Including Both Salted & Unsalted)
325 mg
92.1 mg
29
(Nacho-Flavor, Reduced Fat)
314 mg
89 mg
30
(Nature Valley, Peanut, Sweet&salty Nut)
312 mg
88.5 mg
31
310 mg
87.9 mg
32
(Brown Rice, Corn)
306 mg
86.7 mg
33
Two foods with same rank.
303 mg
85.9 mg
(Brown Rice, Multigrain, Unsalted)
(Brown Rice, Multigrain)
34
Two foods with same rank.
301 mg
85.3 mg
(Very Low Sodium)
35
Three foods with same rank.
299 mg
84.8 mg
(Brown Rice, Plain, Unsalted)
36
(Brown Rice, Rye)
294 mg
83.3 mg
37
(Taco-Flavor)
292 mg
82.8 mg
38
(Made From Dried Potatoes, Cheese-Flavor)
291 mg
82.5 mg
39
(Extruded, Onion-Flavor)
288 mg
81.6 mg
40
(Ranch-Flavor)
285 mg
80.8 mg

Figure 2. Snacks with threonine rank 21 to 40


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Snacks Ranked 41 - 60 With Threonine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
284 mg
80.5 mg
42
Two foods with same rank.
282 mg
79.9 mg
(Nacho Cheese)
(Nacho-Flavor, Made With Enriched Masa Flour)
43
Four foods with same rank.
279 mg
79.1 mg
(Extruded, Barbecue-Flavor)
(Made With Enriched Masa Flour, Extruded, Barbecue-Flavor)
(Brown Rice, Sesame Seed, Unsalted)
(Brown Rice, Sesame Seed)
44
(Plain, Hard)
264 mg
74.8 mg
45
Three foods with same rank.
260 mg
73.7 mg
(Soft, Uncoated, Nut & Raisin)
(Reduced Fat)
46
Three foods with same rank.
259 mg
73.4 mg
(Hard, Plain, Made With Enriched Flour, Unsalted)
(Hard, Plain, Salted, Made With Unenriched Flour)
(Hard, Plain, Unsalted, Made With Unenriched Flour)
47
(Plain, Made From Dried Potatoes, Snack)
258 mg
73.1 mg
48
(Soft, Uncoated)
257 mg
72.9 mg
49
Four foods with same rank.
253 mg
71.7 mg
(Plain, Salted, Made With Partially Hydrogenated Soybean Oil)
(Plain, Salted)
(Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil)
(Plain, Unsalted)
50
(Hard, Chocolate-Flavor, Confectioner's Coating)
251 mg
71.2 mg
51
(Hard, Plain, Salted)
250 mg
70.9 mg
52
(Plain, Extruded)
246 mg
69.7 mg
53
(Made From Dried Potatoes, Reduced Fat)
245 mg
69.5 mg
54
(Plain, Soft, Uncoated)
239 mg
67.8 mg
55
Two foods with same rank.
231 mg
65.5 mg
(With Peanuts, Caramel-Coated)
56
230 mg
65.2 mg
57
(Soft, Milk Chocolate Coating)
226 mg
64.1 mg
58
Two foods with same rank.
223 mg
63.2 mg
(Extruded, Cheese-Flavor)
(Tropical)
59
221 mg
62.7 mg
60
(Plain, Extruded)
219 mg
62.1 mg

Figure 3. Snacks with threonine rank 41 to 60


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Snacks Ranked 61 - 74 With Threonine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
(Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil)
218 mg
61.8 mg
62
211 mg
59.8 mg
63
(Chocolate Chip, Graham & Marshmallow, Soft, Uncoated)
208 mg
59 mg
64
(Made From Garden Vegetables)
206 mg
58.4 mg
65
200 mg
56.7 mg
66
198 mg
56.1 mg
67
(Soft, Uncoated, Chocolate Chip)
191 mg
54.1 mg
68
(Chewy, Oats & Chocolate, Formulated Bar)
179 mg
50.7 mg
69
(Nature Valley, Chewy Trail Mix)
171 mg
48.5 mg
70
Three foods with same rank.
164 mg
46.5 mg
(Chocolate Chip)
(With Yogurt Coating, Nature Valley)
71
(Without Peanuts, Caramel-Coated)
151 mg
42.8 mg
72
126 mg
35.7 mg
73
106 mg
30.1 mg
74
(Hard Chocolate Coated, Snack)
103 mg
29.2 mg

Figure 4. Snacks with threonine rank 61 to 74


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Threonine Supplements Available Online

Here's a few supplements available through Amazon that contain threonine.

Please click on the image or the link below for further details (#ad).

Foods With Threonine In Other Food Categories

The food categories below have foods that contain threonine.

Select a category to show a ranked list of all the foods in that category with threonine.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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