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Top 100 Snacks With Threonine - Care Omnia Nutrition

Image of Pork Skins (Plain) that contain threonine
Pork Skins contain threonine

Below we list 100 Snacks with threonine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with threonine or take a look at what other foods there are in Snacks.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Snacks With Threonine

You can find out what other nutrients a food has by clicking on its name.

Snacks Ranked 1 - 20 With Threonine

Click on a food to explore all of the nutrients it contains.

RankSnacks with Threonineper 100gper Oz
1
(Plain)
1.8 g516 mg
2
(Barbecue-Flavor)
1.8 g499 mg
31.1 g317.5 mg
4956 mg271 mg
5
(Smoked)
832 mg235.9 mg
6790 mg224 mg
7682 mg193.3 mg
8
(Rice-Based)
640 mg181.4 mg
9
(Milk Chocolate Peanut, Formulated Bar)
570 mg161.6 mg
10
(Chocolate, Formulated Bar)
540 mg153.1 mg
11Two foods with the same rank/nutrient values501 mg142 mg
(With Chocolate Chips, Salted Nuts & Seeds, Regular)
(With Chocolate Chips, Unsalted Nuts & Seeds, Regular)
12Two foods with the same rank/nutrient values482 mg136.6 mg
(Regular, Unsalted)
(Regular)
13Two foods with the same rank/nutrient values452 mg128.1 mg
(Air-Popped, Unsalted)
(Air-Popped)
14
(Sour-Cream-And-Onion-Flavor)
425 mg120.5 mg
15
(Cheese-Flavor)
417 mg118.2 mg
16
(Extruded, Cheese-Flavor, Unenriched)
391 mg110.8 mg
17
(Soft, Milk Chocolate Coating)
387 mg109.7 mg
18
(94% Fat Free)
372 mg105.5 mg
19365 mg103.5 mg
20363 mg102.9 mg
fig 1. Snacks with threonine rank 1 to 20

Threonine supplements available online

Here's a few supplements available through Amazon that contain threonine. Please click on the image or the link below for further details (#ad).

Snacks Ranked 21 - 40 With Threonine

Click on a food to explore all of the nutrients it contains.

RankSnacks with Threonineper 100gper Oz
21357 mg101.2 mg
22
(Salted)
351 mg99.5 mg
23350 mg99.2 mg
24Two foods with the same rank/nutrient values340 mg96.4 mg
(Brown Rice, Buckwheat, Unsalted)
(Brown Rice, Buckwheat)
25Two foods with the same rank/nutrient values338 mg95.8 mg
(Oil-Popped, Regular Flavor, No Trans Fat)
(Oil-Popped, White Popcorn, Salt Added)
26Three foods with the same rank/nutrient values330 mg93.6 mg
(Wheat-Based, Salted)
(Wheat-Based, Unsalted)
27
(Regular, Butter, Flavor, Made With Palm Oil)
327 mg92.7 mg
28
(Hard, Whole-Wheat Including Both Salted & Unsalted)
325 mg92.1 mg
29
(Nacho-Flavor, Reduced Fat)
314 mg89 mg
30
(Nature Valley, Peanut, Sweet&salty Nut)
312 mg88.5 mg
31310 mg87.9 mg
32
(Brown Rice, Corn)
306 mg86.7 mg
33Two foods with the same rank/nutrient values303 mg85.9 mg
(Brown Rice, Multigrain, Unsalted)
(Brown Rice, Multigrain)
34Two foods with the same rank/nutrient values301 mg85.3 mg
(Very Low Sodium)
35Three foods with the same rank/nutrient values299 mg84.8 mg
(Brown Rice, Plain, Unsalted)
36
(Brown Rice, Rye)
294 mg83.3 mg
37
(Taco-Flavor)
292 mg82.8 mg
38
(Made From Dried Potatoes, Cheese-Flavor)
291 mg82.5 mg
39
(Extruded, Onion-Flavor)
288 mg81.6 mg
40
(Ranch-Flavor)
285 mg80.8 mg
fig 2. Snacks with threonine rank 21 to 40

Snacks Ranked 41 - 60 With Threonine

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RankSnacks with Threonineper 100gper Oz
41284 mg80.5 mg
42Two foods with the same rank/nutrient values282 mg79.9 mg
(Nacho Cheese)
(Nacho-Flavor, Made With Enriched Masa Flour)
43Four foods with the same rank/nutrient values279 mg79.1 mg
(Extruded, Barbecue-Flavor)
(Made With Enriched Masa Flour, Extruded, Barbecue-Flavor)
(Brown Rice, Sesame Seed, Unsalted)
(Brown Rice, Sesame Seed)
44
(Plain, Hard)
264 mg74.8 mg
45Three foods with the same rank/nutrient values260 mg73.7 mg
(Soft, Uncoated, Nut & Raisin)
(Reduced Fat)
46Three foods with the same rank/nutrient values259 mg73.4 mg
(Hard, Plain, Made With Enriched Flour, Unsalted)
(Hard, Plain, Salted, Made With Unenriched Flour)
(Hard, Plain, Unsalted, Made With Unenriched Flour)
47
(Plain, Made From Dried Potatoes, Snack)
258 mg73.1 mg
48
(Soft, Uncoated)
257 mg72.9 mg
49Four foods with the same rank/nutrient values253 mg71.7 mg
(Plain, Salted, Made With Partially Hydrogenated Soybean Oil)
(Plain, Salted)
(Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil)
(Plain, Unsalted)
50
(Hard, Chocolate-Flavor, Confectioner's Coating)
251 mg71.2 mg
51
(Hard, Plain, Salted)
250 mg70.9 mg
52
(Plain, Extruded)
246 mg69.7 mg
53
(Made From Dried Potatoes, Reduced Fat)
245 mg69.5 mg
54
(Plain, Soft, Uncoated)
239 mg67.8 mg
55Two foods with the same rank/nutrient values231 mg65.5 mg
(With Peanuts, Caramel-Coated)
56230 mg65.2 mg
57
(Soft, Milk Chocolate Coating)
226 mg64.1 mg
58Two foods with the same rank/nutrient values223 mg63.2 mg
(Extruded, Cheese-Flavor)
(Tropical)
59221 mg62.7 mg
60
(Plain, Extruded)
219 mg62.1 mg
fig 3. Snacks with threonine rank 41 to 60

Snacks Ranked 61 - 74 With Threonine

Click on a food to explore all of the nutrients it contains.

RankSnacks with Threonineper 100gper Oz
61
(Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil)
218 mg61.8 mg
62211 mg59.8 mg
63
(Chocolate Chip, Graham & Marshmallow, Soft, Uncoated)
208 mg59 mg
64
(Made From Garden Vegetables)
206 mg58.4 mg
65200 mg56.7 mg
66198 mg56.1 mg
67
(Soft, Uncoated, Chocolate Chip)
191 mg54.1 mg
68
(Chewy, Oats & Chocolate, Formulated Bar)
179 mg50.7 mg
69
(Nature Valley, Chewy Trail Mix)
171 mg48.5 mg
70Three foods with the same rank/nutrient values164 mg46.5 mg
(Chocolate Chip)
(With Yogurt Coating, Nature Valley)
71
(Without Peanuts, Caramel-Coated)
151 mg42.8 mg
72126 mg35.7 mg
73106 mg30.1 mg
74
(Hard Chocolate Coated, Snack)
103 mg29.2 mg
fig 4. Snacks with threonine rank 61 to 74

Threonine Supplements Available Online

Here's a few supplements available through Amazon that contain threonine. Please click on the image or the link below for further details (#ad).

Foods With Threonine In Other Food Categories

The food categories below have foods that contain threonine.

Select a category to show a ranked list of all the foods in that category with threonine.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods35
Baby Foods68
Baked Products349
Beef Products935
Beverages31
Breakfast Cereals43
Candy, Sweets or Lollies83
Cereal Grains and Pasta157
Dairy and Egg Products206
Dressings and Condiments11
Fast Foods130
Finfish and Shellfish Products249
Fruits and Berries150
Lamb, Veal, and Game Products452
Legumes and Legume Products211
Meals, Entrees, and Side Dishes32
Nuts and Seeds129
Pork Products317
Poultry Products370
Restaurant Foods96
Sausages and Luncheon Meats119
Soups, Broths, and Stews49
Spices and Herbs27
Vegetables and Vegetable Products617
fig 5. Food categories with foods that contain Threonine

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