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Top 100 Fruits and Berries With Threonine - Care Omnia Nutrition

Image of Raw Avocados (All Commercial Varieties) that contains threonine
Avocado contains threonine

Below we list 100 Fruits and Berries with threonine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with threonine or take a look at what other foods there are in Fruits and Berries.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Fruits and Berries With Threonine

You can find out what other nutrients a food has by clicking on its name.

Fruits and Berries Ranked 1 - 20 With Threonine

Click on a food to explore all of the nutrients it contains.

RankFruits and Berries with Threonineper 100gper Oz
1358 mg101.5 mg
2
(Low-Moisture, Dehydrated, Sulfured)
192 mg54.4 mg
3
(Low-Moisture, Dehydrated, Sulfured)
176 mg49.9 mg
4171 mg48.5 mg
5141 mg40 mg
6128 mg36.3 mg
7
(Common)
96 mg27.2 mg
886 mg24.4 mg
985 mg24.1 mg
10
(Florida)
82 mg23.2 mg
11
(Low-Moisture, Dehydrated, Sulfured)
79 mg22.4 mg
1278 mg22.1 mg
13Two foods with the same rank/nutrient values73 mg20.7 mg
(All Commercial Varieties)
14
(California)
72 mg20.4 mg
1571 mg20.1 mg
16
(Low-Moisture, Dehydrated, Sulfured)
70 mg19.8 mg
1753 mg15 mg
18Two foods with the same rank/nutrient values52 mg14.7 mg
19Two foods with the same rank/nutrient values49 mg13.9 mg
20Two foods with the same rank/nutrient values47 mg13.3 mg
(Low Moisture, Dehydrated, Sulfured)
fig 1. Fruits and Berries with threonine rank 1 to 20

Threonine supplements available online

Here's a few supplements available through Amazon that contain threonine. Please click on the image or the link below for further details (#ad).

Fruits and Berries Ranked 21 - 40 With Threonine

Click on a food to explore all of the nutrients it contains.

RankFruits and Berries with Threonineper 100gper Oz
21
(Without Added Sugar, Sulfured)
45 mg12.8 mg
22
(Starfruit)
44 mg12.5 mg
23Two foods with the same rank/nutrient values43 mg12.2 mg
24Two foods with the same rank/nutrient values42 mg11.9 mg
(With Added Sugar, Sulfured)
25Two foods with the same rank/nutrient values41 mg11.6 mg
(With Added Sugar, Sulfured)
2637 mg10.5 mg
2734 mg9.6 mg
2833 mg9.4 mg
2931 mg8.8 mg
30
(Japanese)
30 mg8.5 mg
31Two foods with the same rank/nutrient values28 mg7.9 mg
32Two foods with the same rank/nutrient values27 mg7.7 mg
33Two foods with the same rank/nutrient values26 mg7.4 mg
(With Skin, Solids, & Liquids, Water Pack)
(Without Added Sugar, Sulfured)
34Two foods with the same rank/nutrient values25 mg7.1 mg
(Without Skin, Solids, & Liquids, Water Pack)
(Juice Pack, Solids & Liquids)
35Three foods with the same rank/nutrient values24 mg6.8 mg
(Sweetened)
36Two foods with the same rank/nutrient values23 mg6.5 mg
(Juice Pack, With Skin, Solids, & Liquids)
(Without Added Sugar, Sulfured)
37Five foods with the same rank/nutrient values22 mg6.2 mg
(With Skin, Solids & Liquids, Extra Light Syrup Pack, USDA Food Distr. Program Included)
(Red Or Green, European Type, Such As Thompson Seedless)
(Strawberry)
(With Added Sugar, Sulfured)
38
(With Peel)
21 mg6 mg
39Four foods with the same rank/nutrient values20 mg5.7 mg
(Without Skin, Extra Heavy Syrup Pack, Solids & Liquids)
40Four foods with the same rank/nutrient values19 mg5.4 mg
(With Skin, Solids, & Liquids, Heavy Syrup Pack)
(With Skin, Solids, & Liquids, Light Syrup Pack)
(All Varieties)
fig 2. Fruits and Berries with threonine rank 21 to 40

Fruits and Berries Ranked 41 - 47 With Threonine

Click on a food to explore all of the nutrients it contains.

RankFruits and Berries with Threonineper 100gper Oz
41Five foods with the same rank/nutrient values18 mg5.1 mg
(Without Skin, Solids, & Liquids, Heavy Syrup Pack)
(Heavy Syrup, Solids & Liquids)
(Extra Heavy Syrup Pack, Solids & Liquids)
(Heavy Syrup Pack, Solids & Liquids)
(Light Syrup Pack, Solids & Liquids)
42Four foods with the same rank/nutrient values17 mg4.8 mg
(Water Pack, Solids & Liquids)
(Heavy Syrup Pack, Solids & Liquids)
(American Type, Slip Skin)
43Five foods with the same rank/nutrient values16 mg4.5 mg
(Extra Light Syrup, Solids & Liquids, Includes Foods For USDA's Food Distribution Program)
(Spiced, Heavy Syrup Pack, Solids & Liquids)
(Includes USDA Food Distr. Program)
(Mandarin Oranges)
44Four foods with the same rank/nutrient values15 mg4.3 mg
(All Commercial Varieties)
(Yellow)
45Four foods with the same rank/nutrient values14 mg4 mg
(Thompson Seedless, Water Pack, Solids & Liquids)
(Includes USDA Food Distr. Program)
46Nine foods with the same rank/nutrient values13 mg3.7 mg
(Light Syrup Pack, Solids & Liquids)
(Water Pack, Solids & Liquids)
(Thompson Seedless, Heavy Syrup Pack, Solids & Liquids)
(Unsweetened, Includes USDA Food Distr. Program)
(Includes USDA Food Distr. Program)
47Five foods with the same rank/nutrient values12 mg3.4 mg
(Extra Heavy Syrup Pack, Solids & Liquids)
(Heavy Syrup Pack, Solids & Liquids)
(Juice Pack, Solids & Liquids)
(Unsweetened, Includes USDA Food Distr. Program)
fig 3. Fruits and Berries with threonine rank 41 to 47

Threonine Supplements Available Online

Here's a few supplements available through Amazon that contain threonine. Please click on the image or the link below for further details (#ad).

Foods With Threonine In Other Food Categories

The food categories below have foods that contain threonine.

Select a category to show a ranked list of all the foods in that category with threonine.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods35
Baby Foods68
Baked Products349
Beef Products935
Beverages31
Breakfast Cereals43
Candy, Sweets or Lollies83
Cereal Grains and Pasta157
Dairy and Egg Products206
Dressings and Condiments11
Fast Foods130
Finfish and Shellfish Products249
Lamb, Veal, and Game Products452
Legumes and Legume Products211
Meals, Entrees, and Side Dishes32
Nuts and Seeds129
Pork Products317
Poultry Products370
Restaurant Foods96
Sausages and Luncheon Meats119
Snacks104
Soups, Broths, and Stews49
Spices and Herbs27
Vegetables and Vegetable Products617
fig 4. Food categories with foods that contain Threonine

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