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Top 100 Legumes and Legume Products With Threonine - Care Omnia Nutrition

Below we list 100 Legumes and Legume Products with threonine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with threonine or take a look at what other foods there are in Legumes and Legume Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Legumes and Legume Products With Threonine

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Legumes and Legume Products Ranked 1 - 20 With Threonine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
Two foods with same rank.
3.1 g
890.2 mg
2
Two foods with same rank.
2.5 g
700.2 mg
(Produced By Acid Wash)
(Produced By Alcohol Extraction)
3
(Defatted)
2 g
558.5 mg
4
Two foods with same rank.
2 g
555.7 mg
(Koyadofu, Prepared With Calcium Sulfate)
5
(Defatted)
2 g
552.8 mg
6
(Defatted)
1.8 g
507.5 mg
7
(Mature Seeds)
1.8 g
501.8 mg
8
(Mature Seeds)
1.7 g
487.6 mg
9
1.6 g
459.3 mg
10
Two foods with same rank.
1.5 g
433.7 mg
(Mature Seeds, No Salt Added)
(Mature Seeds, Salted)
11
1.5 g
428.1 mg
12
(Full-Fat)
1.5 g
419.6 mg
13
(Mature Seeds)
1.3 g
377 mg
14
(Mature Seeds)
1.2 g
334.5 mg
15
(Low Fat)
1.2 g
328.9 mg
16
1.1 g
303.3 mg
17
1 g
292 mg
18
(All Types, Mature Seeds)
992 mg
281.2 mg
19
(Mature Seeds)
983 mg
278.7 mg
20
(Roman, Mature Seeds)
969 mg
274.7 mg

Figure 1. Legumes and Legume Products with threonine rank 1 to 20


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Legumes and Legume Products Ranked 21 - 40 With Threonine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Two foods with same rank.
959 mg
271.9 mg
22
(Mature Seeds)
948 mg
268.8 mg
23
(Fava Beans, Mature Seeds)
928 mg
263.1 mg
24
(Mature Seeds)
927 mg
262.8 mg
25
Four foods with same rank.
926 mg
262.5 mg
(Asparagus Beans, Mature Seeds)
(Mature Seeds)
26
(Mature Seeds)
925 mg
262.2 mg
27
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
920 mg
260.8 mg
28
(Mature Seeds)
909 mg
257.7 mg
29
(Mature Seeds)
908 mg
257.4 mg
30
896 mg
254 mg
31
Two foods with same rank.
895 mg
253.7 mg
(Blackeyes, Crowder, Southern, Mature Seeds)
(Pink Or Red)
32
894 mg
253.4 mg
33
(Thin Seeded, Mature Seeds)
891 mg
252.6 mg
34
(Mature Seeds)
888 mg
251.7 mg
35
Three foods with same rank.
886 mg
251.2 mg
36
(All Types)
883 mg
250.3 mg
37
Two foods with same rank.
882 mg
250 mg
38
(Mature Seeds)
875 mg
248.1 mg
39
863 mg
244.7 mg
40
859 mg
243.5 mg

Figure 2. Legumes and Legume Products with threonine rank 21 to 40


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Legumes and Legume Products Ranked 41 - 60 With Threonine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Prepared With Calcium Sulfate)
854 mg
242.1 mg
42
Two foods with same rank.
813 mg
230.5 mg
43
Two foods with same rank.
811 mg
229.9 mg
(With Salt, All Types)
(Without Salt, All Types)
44
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
810 mg
229.6 mg
45
796 mg
225.7 mg
46
(Mature Seeds)
792 mg
224.5 mg
47
Two foods with same rank.
785 mg
222.5 mg
(Firm, Prepared With Calcium Sulfate)
48
(Mature Seeds)
782 mg
221.7 mg
49
(Red Gram, Mature Seeds)
767 mg
217.4 mg
50
(Garbanzo Beans, Bengal Gram, Mature Seeds)
766 mg
217.2 mg
51
Two foods with same rank.
723 mg
205 mg
(With Salt, Mature Seeds)
(Without Salt, Mature)
52
(Mature Seeds)
711 mg
201.6 mg
53
701 mg
198.7 mg
54
(Mature Seeds)
674 mg
191.1 mg
55
(Hard, Prepared With Nigari)
630 mg
178.6 mg
56
Two foods with same rank.
610 mg
172.9 mg
(With Salt, All Types)
(Without Salt, All Types)
58
Two foods with same rank.
573 mg
162.4 mg
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)
59
Two foods with same rank.
525 mg
148.8 mg
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
(Without Salt, Smooth Style)
60
Three foods with same rank.
518 mg
146.9 mg
(Smooth, Includes USDA Food Distr. Program)
(With Salt, Chunk Style)
(Without Salt, Chunk Style)

Figure 3. Legumes and Legume Products with threonine rank 41 to 60


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Legumes and Legume Products Ranked 61 - 73 With Threonine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
(Home-Prepared)
492 mg
139.5 mg
62
479 mg
135.8 mg
63
(With Salt, All Types)
462 mg
131 mg
64
Two foods with same rank.
453 mg
128.4 mg
(Meatless)
(Extra Firm, Prepared With Nigari)
65
(Firm, Prepared With Calcium Sulfate & Magnesium Chloride)
411 mg
116.5 mg
66
Two foods with same rank.
409 mg
115.9 mg
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)
67
(Made From Soy, Tamari)
407 mg
115.4 mg
68
(Prepared With Calcium Sulfate, Salted & Fermented, Fuyu)
405 mg
114.8 mg
69
(Regular, Prepared With Calcium Sulfate)
402 mg
114 mg
70
Two foods with same rank.
399 mg
113.1 mg
(Without Salt, Mature Seeds)
(Mature Seeds, Boiled With Salt)
71
Two foods with same rank.
393 mg
111.4 mg
(Roman, With Salt, Mature Seeds)
(Roman, Without Salt, Mature Seeds)
72
Two foods with same rank.
386 mg
109.4 mg
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)
73
Two foods with same rank.
384 mg
108.9 mg
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)

Figure 4. Legumes and Legume Products with threonine rank 61 to 73


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Threonine Supplements Available Online

Here's a few supplements available through Amazon that contain threonine.

Please click on the image or the link below for further details (#ad).

Foods With Threonine In Other Food Categories

The food categories below have foods that contain threonine.

Select a category to show a ranked list of all the foods in that category with threonine.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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