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Top 100 Legumes and Legume Products With Threonine - Care Omnia Nutrition

Below we list 100 Legumes and Legume Products with threonine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with threonine or take a look at what other foods there are in Legumes and Legume Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Legumes and Legume Products With Threonine

You can find out what other nutrients a food has by clicking on its name.

Legumes and Legume Products Ranked 1 - 20 With Threonine

Click on a food to explore all of the nutrients it contains.

RankLegumes and Legume Products with Threonineper 100gper Oz
1Two foods with the same rank/nutrient values3.1 g890.2 mg
(Potassium Type)
2Two foods with the same rank/nutrient values2.5 g700.2 mg
(Produced By Acid Wash)
(Produced By Alcohol Extraction)
3
(Defatted)
2 g558.5 mg
4Two foods with the same rank/nutrient values2 g555.7 mg
(Koyadofu, Prepared With Calcium Sulfate)
5
(Defatted)
2 g552.8 mg
6
(Defatted)
1.8 g507.5 mg
7
(Mature Seeds)
1.8 g501.8 mg
8
(Mature Seeds)
1.7 g487.6 mg
91.6 g459.3 mg
10Two foods with the same rank/nutrient values1.5 g433.7 mg
(Mature Seeds, No Salt Added)
(Mature Seeds, Salted)
111.5 g428.1 mg
12
(Full-Fat)
1.5 g419.6 mg
13
(Mature Seeds)
1.3 g377 mg
14
(Mature Seeds)
1.2 g334.5 mg
15
(Low Fat)
1.2 g328.9 mg
161.1 g303.3 mg
171 g292 mg
18
(All Types, Mature Seeds)
992 mg281.2 mg
19
(Mature Seeds)
983 mg278.7 mg
20
(Roman, Mature Seeds)
969 mg274.7 mg
fig 1. Legumes and Legume Products with threonine rank 1 to 20

Legumes and Legume Products Ranked 21 - 40 With Threonine

Click on a food to explore all of the nutrients it contains.

RankLegumes and Legume Products with Threonineper 100gper Oz
21Two foods with the same rank/nutrient values959 mg271.9 mg
22
(Mature Seeds)
948 mg268.8 mg
23
(Fava Beans, Mature Seeds)
928 mg263.1 mg
24
(Mature Seeds)
927 mg262.8 mg
25Four foods with the same rank/nutrient values926 mg262.5 mg
(Asparagus Beans, Mature Seeds)
(Mature Seeds)
26
(Mature Seeds)
925 mg262.2 mg
27
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
920 mg260.8 mg
28
(Mature Seeds)
909 mg257.7 mg
29
(Mature Seeds)
908 mg257.4 mg
30896 mg254 mg
31Two foods with the same rank/nutrient values895 mg253.7 mg
(Blackeyes, Crowder, Southern, Mature Seeds)
(Pink Or Red)
32894 mg253.4 mg
33
(Thin Seeded, Mature Seeds)
891 mg252.6 mg
34
(Mature Seeds)
888 mg251.7 mg
35Three foods with the same rank/nutrient values886 mg251.2 mg
36
(All Types)
883 mg250.3 mg
37Two foods with the same rank/nutrient values882 mg250 mg
(Mature Seeds)
38
(Mature Seeds)
875 mg248.1 mg
39863 mg244.7 mg
40859 mg243.5 mg
fig 2. Legumes and Legume Products with threonine rank 21 to 40

Legumes and Legume Products Ranked 41 - 60 With Threonine

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RankLegumes and Legume Products with Threonineper 100gper Oz
41
(Prepared With Calcium Sulfate)
854 mg242.1 mg
42Two foods with the same rank/nutrient values813 mg230.5 mg
(Mature Seeds)
43Two foods with the same rank/nutrient values811 mg229.9 mg
(With Salt, All Types)
(Without Salt, All Types)
44
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
810 mg229.6 mg
45796 mg225.7 mg
46
(Mature Seeds)
792 mg224.5 mg
47Two foods with the same rank/nutrient values785 mg222.5 mg
(Firm, Prepared With Calcium Sulfate)
48
(Mature Seeds)
782 mg221.7 mg
49
(Red Gram, Mature Seeds)
767 mg217.4 mg
50
(Garbanzo Beans, Bengal Gram, Mature Seeds)
766 mg217.2 mg
51Two foods with the same rank/nutrient values723 mg205 mg
(With Salt, Mature Seeds)
(Without Salt, Mature)
52
(Mature Seeds)
711 mg201.6 mg
53701 mg198.7 mg
54
(Mature Seeds)
674 mg191.1 mg
55
(Hard, Prepared With Nigari)
630 mg178.6 mg
56Two foods with the same rank/nutrient values610 mg172.9 mg
(With Salt, All Types)
(Without Salt, All Types)
57605 mg171.5 mg
58Two foods with the same rank/nutrient values573 mg162.4 mg
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)
59Two foods with the same rank/nutrient values525 mg148.8 mg
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
(Without Salt, Smooth Style)
60Three foods with the same rank/nutrient values518 mg146.9 mg
(Smooth, Includes USDA Food Distr. Program)
(With Salt, Chunk Style)
(Without Salt, Chunk Style)
fig 3. Legumes and Legume Products with threonine rank 41 to 60

Legumes and Legume Products Ranked 61 - 73 With Threonine

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RankLegumes and Legume Products with Threonineper 100gper Oz
61
(Home-Prepared)
492 mg139.5 mg
62479 mg135.8 mg
63
(With Salt, All Types)
462 mg131 mg
64Two foods with the same rank/nutrient values453 mg128.4 mg
(Meatless)
(Extra Firm, Prepared With Nigari)
65
(Firm, Prepared With Calcium Sulfate & Magnesium Chloride)
411 mg116.5 mg
66Two foods with the same rank/nutrient values409 mg115.9 mg
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)
67
(Made From Soy, Tamari)
407 mg115.4 mg
68
(Prepared With Calcium Sulfate, Salted & Fermented, Fuyu)
405 mg114.8 mg
69
(Regular, Prepared With Calcium Sulfate)
402 mg114 mg
70Two foods with the same rank/nutrient values399 mg113.1 mg
(Without Salt, Mature Seeds)
(Mature Seeds, Boiled With Salt)
71Two foods with the same rank/nutrient values393 mg111.4 mg
(Roman, With Salt, Mature Seeds)
(Roman, Without Salt, Mature Seeds)
72Two foods with the same rank/nutrient values386 mg109.4 mg
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)
73Two foods with the same rank/nutrient values384 mg108.9 mg
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)
fig 4. Legumes and Legume Products with threonine rank 61 to 73

Foods With Threonine In Other Food Categories

The food categories below have foods that contain threonine.

Select a category to show a ranked list of all the foods in that category with threonine.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods35
Baby Foods68
Baked Products349
Beef Products935
Beverages31
Breakfast Cereals43
Candy, Sweets or Lollies83
Cereal Grains and Pasta157
Dairy and Egg Products206
Dressings and Condiments11
Fast Foods130
Finfish and Shellfish Products249
Fruits and Berries150
Lamb, Veal, and Game Products452
Meals, Entrees, and Side Dishes32
Nuts and Seeds129
Pork Products317
Poultry Products370
Restaurant Foods96
Sausages and Luncheon Meats119
Snacks104
Soups, Broths, and Stews49
Spices and Herbs27
Vegetables and Vegetable Products617
fig 5. Food categories with foods that contain Threonine

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