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Top 100 Vegetables and Vegetable Products With Threonine - Care Omnia Nutrition

Below we list 100 Vegetables and Vegetable Products with threonine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with threonine or take a look at what other foods there are in Vegetables and Vegetable Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Vegetables and Vegetable Products With Threonine

You can find out what other nutrients a food has by clicking on its name.

Vegetables and Vegetable Products Ranked 1 - 20 With Threonine

Click on a food to explore all of the nutrients it contains.

RankVegetables and Vegetable Products with Threonineper 100gper Oz
13 g842 mg
2831 mg235.6 mg
3
(With Salt, Mature Seeds)
759 mg215.2 mg
4659 mg186.8 mg
5
(Bulb & Lower-Leaf Portion)
640 mg181.4 mg
6
(Canadian Cultivated Emi-Tsunomata, Dry)
583 mg165.3 mg
7516 mg146.3 mg
8Two foods with the same rank/nutrient values503 mg142.6 mg
(Mature Seeds)
9497 mg140.9 mg
10Two foods with the same rank/nutrient values492 mg139.5 mg
(With Salt, Drained)
(Without Salt, Drained)
11482 mg136.6 mg
12
(Dehydrated, Granules With Milk, Dry Form)
481 mg136.4 mg
13451 mg127.9 mg
14425 mg120.5 mg
15411 mg116.5 mg
16389 mg110.3 mg
17357 mg101.2 mg
18
(Blackeyes, Immature Seeds)
335 mg95 mg
19331 mg93.8 mg
20
(Sprouted)
328 mg93 mg
fig 1. Vegetables and Vegetable Products with threonine rank 1 to 20

Threonine supplements available online

Here's a few supplements available through Amazon that contain threonine. Please click on the image or the link below for further details (#ad).

Vegetables and Vegetable Products Ranked 21 - 40 With Threonine

Click on a food to explore all of the nutrients it contains.

RankVegetables and Vegetable Products with Threonineper 100gper Oz
21
(Oriental)
326 mg92.4 mg
22Two foods with the same rank/nutrient values325 mg92.1 mg
(With Salt, Mature Seeds)
23Three foods with the same rank/nutrient values322 mg91.3 mg
(With Salt, Sprouted)
(Without Salt, Sprouted)
24Two foods with the same rank/nutrient values316 mg89.6 mg
(Blackeyes, With Salt, Drained, Immature Seeds)
(Blackeyes, Without Salt, Drained, Immature Seeds)
25312 mg88.5 mg
26308 mg87.3 mg
27
(Seaweed)
306 mg86.7 mg
28
(Dehydrated)
299 mg84.8 mg
29295 mg83.6 mg
30
(Immature Seeds)
290 mg82.2 mg
31Two foods with the same rank/nutrient values289 mg81.9 mg
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)
32Two foods with the same rank/nutrient values282 mg79.9 mg
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)
33280 mg79.4 mg
34
(Dehydrated, Granules Without Milk, Dry Form)
279 mg79.1 mg
35271 mg76.8 mg
36
(Dehydrated, Flakes Without Milk, Dry Form)
270 mg76.5 mg
37Two foods with the same rank/nutrient values257 mg72.9 mg
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)
38Three foods with the same rank/nutrient values240 mg68 mg
(With Salt, Drained, Mature Seeds)
(Without Salt, Drained, Mature Seeds)
39
(Seaweed)
232 mg65.8 mg
40Two foods with the same rank/nutrient values230 mg65.2 mg
(With Salt, Drained)
(Without Salt, Drained)
fig 2. Vegetables and Vegetable Products with threonine rank 21 to 40

Vegetables and Vegetable Products Ranked 41 - 60 With Threonine

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RankVegetables and Vegetable Products with Threonineper 100gper Oz
41Three foods with the same rank/nutrient values220 mg62.4 mg
(With Salt, Drained, Chopped Or Leaf)
(Without Salt, Drained, Chopped Or Leaf)
(Mature Seeds, Sprouted)
42
(Chopped Or Leaf, Includes USDA Food Distr. Program)
217 mg61.5 mg
43
(Dehydrated Flakes)
216 mg61.2 mg
44Two foods with the same rank/nutrient values211 mg59.8 mg
(With Salt, Drained, Corn & Limas)
(Without Salt, Drained, Corn & Limas)
45
(Corn & Limas)
209 mg59.3 mg
46
(Immature Seeds)
208 mg59 mg
47203 mg57.5 mg
48Two foods with the same rank/nutrient values201 mg57 mg
(With Salt, Drained)
(Without Salt, Drained)
49
(Includes USDA Food Distr. Program)
195 mg55.3 mg
50Two foods with the same rank/nutrient values193 mg54.7 mg
(With Salt, Drained)
(Without Salt, Drained)
51Two foods with the same rank/nutrient values192 mg54.4 mg
(Home-Prepared From Recipe Using Butter)
(Home-Prepared From Recipe Using Margarine)
52191 mg54.1 mg
53
(Mature Seeds)
186 mg52.7 mg
54Two foods with the same rank/nutrient values184 mg52.2 mg
(With Salt, Drained)
(Without Salt, Drained)
55182 mg51.6 mg
56Three foods with the same rank/nutrient values179 mg50.7 mg
(With Salt, Drained, Corn & Limas)
(Without Salt, Drained, Corn & Limas)
57Two foods with the same rank/nutrient values178 mg50.5 mg
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)
58Two foods with the same rank/nutrient values173 mg49 mg
(Immature Seeds, No Salt Added, Solids & Liquids)
(Immature Seeds, Regular Pack, Solids & Liquids)
59
(Home Prepared)
169 mg47.9 mg
60Two foods with the same rank/nutrient values167 mg47.3 mg
(Includes Baby & Lesuer Types, Drained Solids)
fig 3. Vegetables and Vegetable Products with threonine rank 41 to 60

Vegetables and Vegetable Products Ranked 61 - 68 With Threonine

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RankVegetables and Vegetable Products with Threonineper 100gper Oz
61Two foods with the same rank/nutrient values165 mg46.8 mg
(No Salt Added, Drained Solids)
(Seaweed)
62
(Potherb)
164 mg46.5 mg
63163 mg46.2 mg
64
(French Fried, Extruded, Heated In Oven, Without Salt)
161 mg45.6 mg
65Three foods with the same rank/nutrient values157 mg44.5 mg
(With Salt, Drained)
(Without Salt, Drained)
66Six foods with the same rank/nutrient values156 mg44.2 mg
(Without Salt, Drained)
(Cottage-Cut, Salt Not Added In Processing)
(French Fried, Cottage-Cut, Heated In Oven, With Salt)
67
(Breaded, Par Fried, Heated In Oven)
150 mg42.5 mg
68145 mg41.1 mg
fig 4. Vegetables and Vegetable Products with threonine rank 61 to 68

Threonine Supplements Available Online

Here's a few supplements available through Amazon that contain threonine. Please click on the image or the link below for further details (#ad).

Foods With Threonine In Other Food Categories

The food categories below have foods that contain threonine.

Select a category to show a ranked list of all the foods in that category with threonine.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods35
Baby Foods68
Baked Products349
Beef Products935
Beverages31
Breakfast Cereals43
Candy, Sweets or Lollies83
Cereal Grains and Pasta157
Dairy and Egg Products206
Dressings and Condiments11
Fast Foods130
Finfish and Shellfish Products249
Fruits and Berries150
Lamb, Veal, and Game Products452
Legumes and Legume Products211
Meals, Entrees, and Side Dishes32
Nuts and Seeds129
Pork Products317
Poultry Products370
Restaurant Foods96
Sausages and Luncheon Meats119
Snacks104
Soups, Broths, and Stews49
Spices and Herbs27
fig 5. Food categories with foods that contain Threonine

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