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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Vegetables and Vegetable Products With Threonine - Care Omnia Nutrition

Below we list 100 Vegetables and Vegetable Products with threonine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with threonine or take a look at what other foods there are in Vegetables and Vegetable Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Vegetables and Vegetable Products With Threonine

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Vegetables and Vegetable Products Ranked 1 - 20 With Threonine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
3 g
842 mg
2
831 mg
235.6 mg
3
(With Salt, Mature Seeds)
759 mg
215.2 mg
5
(Bulb & Lower-Leaf Portion)
640 mg
181.4 mg
6
(Canadian Cultivated Emi-Tsunomata, Dry)
583 mg
165.3 mg
7
516 mg
146.3 mg
8
Two foods with same rank.
503 mg
142.6 mg
10
Two foods with same rank.
492 mg
139.5 mg
(With Salt, Drained)
(Without Salt, Drained)
11
482 mg
136.6 mg
12
(Dehydrated, Granules With Milk, Dry Form)
481 mg
136.4 mg
13
451 mg
127.9 mg
14
425 mg
120.5 mg
15
411 mg
116.5 mg
17
357 mg
101.2 mg
18
(Blackeyes, Immature Seeds)
335 mg
95 mg
20
(Sprouted)
328 mg
93 mg

Figure 1. Vegetables and Vegetable Products with threonine rank 1 to 20


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Vegetables and Vegetable Products Ranked 21 - 40 With Threonine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Oriental)
326 mg
92.4 mg
22
Two foods with same rank.
325 mg
92.1 mg
(With Salt, Mature Seeds)
23
Three foods with same rank.
322 mg
91.3 mg
(With Salt, Sprouted)
(Without Salt, Sprouted)
24
Two foods with same rank.
316 mg
89.6 mg
(Blackeyes, With Salt, Drained, Immature Seeds)
(Blackeyes, Without Salt, Drained, Immature Seeds)
26
308 mg
87.3 mg
27
(Seaweed)
306 mg
86.7 mg
28
(Dehydrated)
299 mg
84.8 mg
29
295 mg
83.6 mg
30
(Immature Seeds)
290 mg
82.2 mg
31
Two foods with same rank.
289 mg
81.9 mg
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)
32
Two foods with same rank.
282 mg
79.9 mg
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)
33
280 mg
79.4 mg
34
(Dehydrated, Granules Without Milk, Dry Form)
279 mg
79.1 mg
35
271 mg
76.8 mg
36
(Dehydrated, Flakes Without Milk, Dry Form)
270 mg
76.5 mg
37
Two foods with same rank.
257 mg
72.9 mg
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)
38
Three foods with same rank.
240 mg
68 mg
(With Salt, Drained, Mature Seeds)
(Without Salt, Drained, Mature Seeds)
39
(Seaweed)
232 mg
65.8 mg
40
Two foods with same rank.
230 mg
65.2 mg
(With Salt, Drained)
(Without Salt, Drained)

Figure 2. Vegetables and Vegetable Products with threonine rank 21 to 40


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Vegetables and Vegetable Products Ranked 41 - 60 With Threonine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Three foods with same rank.
220 mg
62.4 mg
(With Salt, Drained, Chopped Or Leaf)
(Without Salt, Drained, Chopped Or Leaf)
(Mature Seeds, Sprouted)
42
(Chopped Or Leaf, Includes USDA Food Distr. Program)
217 mg
61.5 mg
43
(Dehydrated Flakes)
216 mg
61.2 mg
44
Two foods with same rank.
211 mg
59.8 mg
(With Salt, Drained, Corn & Limas)
(Without Salt, Drained, Corn & Limas)
45
(Corn & Limas)
209 mg
59.3 mg
46
(Immature Seeds)
208 mg
59 mg
47
203 mg
57.5 mg
48
Two foods with same rank.
201 mg
57 mg
(With Salt, Drained)
(Without Salt, Drained)
49
(Includes USDA Food Distr. Program)
195 mg
55.3 mg
50
Two foods with same rank.
193 mg
54.7 mg
(With Salt, Drained)
(Without Salt, Drained)
51
Two foods with same rank.
192 mg
54.4 mg
(Home-Prepared From Recipe Using Butter)
(Home-Prepared From Recipe Using Margarine)
52
191 mg
54.1 mg
53
(Mature Seeds)
186 mg
52.7 mg
54
Two foods with same rank.
184 mg
52.2 mg
(With Salt, Drained)
(Without Salt, Drained)
55
182 mg
51.6 mg
56
Three foods with same rank.
179 mg
50.7 mg
(With Salt, Drained, Corn & Limas)
(Without Salt, Drained, Corn & Limas)
57
Two foods with same rank.
178 mg
50.5 mg
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)
58
Two foods with same rank.
173 mg
49 mg
(Immature Seeds, No Salt Added, Solids & Liquids)
(Immature Seeds, Regular Pack, Solids & Liquids)
59
(Home Prepared)
169 mg
47.9 mg
60
Two foods with same rank.
167 mg
47.3 mg
(Includes Baby & Lesuer Types, Drained Solids)

Figure 3. Vegetables and Vegetable Products with threonine rank 41 to 60


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Vegetables and Vegetable Products Ranked 61 - 68 With Threonine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
Two foods with same rank.
165 mg
46.8 mg
(No Salt Added, Drained Solids)
(Seaweed)
62
(Potherb)
164 mg
46.5 mg
63
163 mg
46.2 mg
64
(French Fried, Extruded, Heated In Oven, Without Salt)
161 mg
45.6 mg
65
Three foods with same rank.
157 mg
44.5 mg
(With Salt, Drained)
(Without Salt, Drained)
66
Six foods with same rank.
156 mg
44.2 mg
(Without Salt, Drained)
(Cottage-Cut, Salt Not Added In Processing)
(French Fried, Cottage-Cut, Heated In Oven, With Salt)
67
(Breaded, Par Fried, Heated In Oven)
150 mg
42.5 mg

Figure 4. Vegetables and Vegetable Products with threonine rank 61 to 68

Threonine Supplements Available Online

Here's a few supplements available through Amazon that contain threonine.

Please click on the image or the link below for further details (#ad).

Foods With Threonine In Other Food Categories

The food categories below have foods that contain threonine.

Select a category to show a ranked list of all the foods in that category with threonine.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs

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