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4926 Foods With Serine in our Nutrition Tool

Image of Pork Skins (Plain) that contain serine
Pork Skins contain serine

Below we list all 4926 foods, in our Nutrition Tool, that contain serine. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain serine

If you want to learn more about serine we recommend you check out our article named: What Is Serine & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

List of foods (1 - 300) With Serine

Click on a food to explore all of the nutrients it contains.

#Foods with Serineper 100gper Oz
1
(Stabilized, Glucose Reduced)
6.2 g1.7 g
2
(Powder, Stabilized, Glucose Reduced)
6.1 g1.7 g
3
(Flakes, Stabilized, Glucose Reduced)
5.7 g1.6 g
45.6 g1.6 g
54.6 g1.3 g
6
(Potassium Type)
4.6 g1.3 g
73.8 g1.1 g
8
(Stabilized, Glucose Reduced)
3.7 g1 g
9
(Produced By Acid Wash)
3.4 g955.4 mg
10
(Produced By Alcohol Extraction)
3.4 g955.4 mg
113 g850.5 mg
12
(Oogruk, Meat, Alaska Native)
3 g847.7 mg
133 g839.1 mg
142.8 g796.6 mg
15
(Low-Fat, Seeds)
2.7 g773.9 mg
16
(Defatted)
2.7 g765.4 mg
17
(Plain)
2.6 g737.1 mg
18
(Defatted)
2.6 g737.1 mg
192.6 g737.1 mg
20
(Defatted)
2.6 g728.6 mg
21
(Dried & Salted Fish)
2.6 g725.7 mg
22
(Low Fat, Glandless, Seeds)
2.5 g705.9 mg
23
(Barbecue-Flavor)
2.5 g703.1 mg
24
(Partially Defatted, Glandless, Seeds)
2.5 g697.4 mg
25
(Alaska Native)
2.5 g694.6 mg
262.4 g686.1 mg
27
(Shredded)
2.4 g680.4 mg
28
(Mature Seeds)
2.4 g669 mg
29
(Fish, Alaska Native)
2.3 g663.4 mg
30
(Mature Seeds)
2.3 g649.2 mg
31
(Partially Defatted, Seeds)
2.3 g643.5 mg
32
(Koyadofu, Prepared With Calcium Sulfate)
2.3 g640.7 mg
332.3 g640.7 mg
34
(Oogruk, Meat, Alaska Native)
2.3 g640.7 mg
352.2 g635 mg
36
(Mollusks, Unspecified, Moist Heat)
2.2 g629.4 mg
37
(Partially Defatted, Seeds)
2.2 g623.7 mg
382.1 g586.8 mg
39
(Full-Fat)
2.1 g586.8 mg
40
(Partially Defatted, Glandless, Seeds)
2.1 g581.2 mg
41
(Mature Seeds, No Salt Added)
2 g578.3 mg
42
(Mature Seeds, Salted)
2 g578.3 mg
432 g572.7 mg
44
(Baker's, Active Dry, Leavening Agents)
2 g561.3 mg
45
(With Added Vitamin A & Vitamin D, Regular, Dry)
2 g558.5 mg
46
(Without Added Vitamin A & Vitamin D, Regular, Dry)
2 g558.5 mg
47
(Dry, Calcium Reduced)
1.9 g547.1 mg
48
(With Added Vitamin A & Vitamin D, Dry)
1.9 g541.5 mg
49
(Without Added Vitamin A & Vitamin D, Dry)
1.9 g541.5 mg
501.9 g538.6 mg
51
(With Aspartame, Dry Mix, Reduced Calorie, Added Phosphorus, Potassium, Sodium, Vitamin C)
1.9 g533 mg
52
(With Aspartame, Dry Mix, Reduced Calorie, No Added Sodium)
1.9 g533 mg
531.9 g530.1 mg
54
(Mature Seeds)
1.9 g530.1 mg
551.8 g521.6 mg
56
(Partially Defatted, Seeds)
1.8 g507.5 mg
57
(Cheese)
1.8 g501.8 mg
58
(Cheese)
1.7 g487.6 mg
59
(Hulled, Seeds)
1.7 g484.8 mg
601.7 g479.1 mg
61
(High-Fat, Seeds)
1.7 g476.3 mg
621.7 g473.4 mg
63
(Low Fat)
1.7 g470.6 mg
64
(Roasted, With Salt Added, Seeds)
1.7 g467.8 mg
65
(Roasted, Without Salt, Seeds)
1.7 g467.8 mg
66
(Dried, Nuts)
1.6 g464.9 mg
671.6 g464.9 mg
68
(Roasted, Glandless, Seeds)
1.6 g462.1 mg
691.6 g462.1 mg
70
(Without Peanuts)
1.6 g459.3 mg
71
(Without Peanuts)
1.6 g459.3 mg
72
(Dry Grated, Reduced Fat)
1.6 g456.4 mg
73
(Free Range, Shoshone Bannock)
1.6 g442.3 mg
74
(Cheese)
1.6 g439.4 mg
75
(Cheese)
1.5 g436.6 mg
76
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g430.9 mg
77
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g428.1 mg
781.5 g428.1 mg
79
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g425.2 mg
801.5 g425.2 mg
81
(Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g422.4 mg
82
(Cheese)
1.5 g419.6 mg
83
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
1.5 g419.6 mg
84
(Without Salt, Smooth Style)
1.5 g419.6 mg
85
(Cheese)
1.5 g416.7 mg
86
(Cheese, Reduced Fat)
1.5 g416.7 mg
87
(Cheese)
1.5 g416.7 mg
88
(Mollusks, Mixed Species, Moist Heat)
1.5 g413.9 mg
89
(Smooth, Includes USDA Food Distr. Program)
1.5 g413.9 mg
90
(With Salt, Chunk Style)
1.5 g413.9 mg
91
(Without Salt, Chunk Style)
1.5 g413.9 mg
921.5 g413.9 mg
93
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.5 g411.1 mg
94
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.5 g411.1 mg
95
(Free Range, Shoshone Bannock)
1.4 g408.2 mg
96
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g408.2 mg
97
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g408.2 mg
98
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.4 g408.2 mg
991.4 g405.4 mg
100
(Cheese)
1.4 g405.4 mg
101
(Pork, Pre-Sliced)
1.4 g405.4 mg
102
(Mature Seeds)
1.4 g405.4 mg
103
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g405.4 mg
104
(With Added Vitamin D, Dry)
1.4 g405.4 mg
105
(Without Added Vitamin D, Dry)
1.4 g405.4 mg
106
(Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)
1.4 g402.6 mg
107
(Cheese, Part Skim Milk)
1.4 g402.6 mg
108
(Variety Meats & By-Products)
1.4 g399.7 mg
109
(Reduced Sodium, Pork, Pan-Fried Or Roasted)
1.4 g399.7 mg
110
(Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g399.7 mg
111
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.4 g399.7 mg
112
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g399.7 mg
113
(Game Meat, Meat Only)
1.4 g396.9 mg
114
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.4 g396.9 mg
115
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.4 g396.9 mg
116
(Cheese, Sharp, Sliced)
1.4 g394.1 mg
1171.4 g394.1 mg
118
(Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g394.1 mg
119
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.4 g394.1 mg
1201.4 g394.1 mg
121
(Plain, Cereals Ready-To-Eat)
1.4 g394.1 mg
122
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.4 g391.2 mg
123
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.4 g391.2 mg
124
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.4 g391.2 mg
125
(Top Round, Meat Only)
1.4 g391.2 mg
126
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.4 g391.2 mg
127
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.4 g391.2 mg
1281.4 g391.2 mg
1291.4 g391.2 mg
1301.4 g391.2 mg
131
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g391.2 mg
132
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g391.2 mg
133
(Dry Mix, Corn & Soy Flours)
1.4 g391.2 mg
134
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.4 g388.4 mg
1351.4 g388.4 mg
136
(Queso Seco)
1.4 g388.4 mg
137
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g388.4 mg
138
(Thin Seeded, Mature Seeds)
1.4 g388.4 mg
1391.4 g385.6 mg
140
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.4 g385.6 mg
141
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.4 g385.6 mg
142
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.4 g385.6 mg
143
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.4 g385.6 mg
144
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.4 g385.6 mg
145
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.4 g385.6 mg
146
(Top Round, Meat & Fat)
1.4 g385.6 mg
147
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.4 g385.6 mg
148
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g385.6 mg
149
(Cheese, Low Moisture, Part-Skim, Shredded)
1.4 g385.6 mg
1501.4 g385.6 mg
151
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g385.6 mg
152
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.4 g382.7 mg
153
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.4 g382.7 mg
154
(Variety Meats & By-Products)
1.4 g382.7 mg
155
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 g382.7 mg
1561.4 g382.7 mg
157
(Composite Of Cuts, Game Meat)
1.4 g382.7 mg
158
(Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)
1.3 g379.9 mg
159
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.3 g379.9 mg
160
(Variety Meats & By-Products)
1.3 g379.9 mg
1611.3 g379.9 mg
162
(Mollusks, Moist Heat)
1.3 g379.9 mg
163
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.3 g379.9 mg
164
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.3 g379.9 mg
1651.3 g379.9 mg
166
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.3 g379.9 mg
1671.3 g379.9 mg
168
(Dry Roasted, With Salt Added, Nuts)
1.3 g379.9 mg
169
(Dry Roasted, Without Salt Added, Nuts)
1.3 g379.9 mg
170
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g379.9 mg
171
(Buffalo, Free Range, Shoshone Bannock)
1.3 g377 mg
172
(Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g377 mg
173
(Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)
1.3 g377 mg
1741.3 g377 mg
1751.3 g377 mg
1761.3 g377 mg
177
(Mature Seeds)
1.3 g377 mg
1781.3 g377 mg
179
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.3 g374.2 mg
180
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.3 g374.2 mg
181
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g374.2 mg
182
(Variety Meats & By-Products)
1.3 g374.2 mg
183
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.3 g374.2 mg
184
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g374.2 mg
185
(Sockeye, Alaska Native, Fish)
1.3 g374.2 mg
186
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g374.2 mg
187
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.3 g374.2 mg
188
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g374.2 mg
189
(Mature Seeds)
1.3 g374.2 mg
190
(Game Meat)
1.3 g374.2 mg
191
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.3 g374.2 mg
192
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
1.3 g371.4 mg
193
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.3 g371.4 mg
194
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.3 g371.4 mg
195
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.3 g371.4 mg
196
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.3 g371.4 mg
197
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g371.4 mg
198
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g371.4 mg
199
(Meat Only, Cubed For Stew)
1.3 g371.4 mg
200
(Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g371.4 mg
201
(Cheddar Or Colby)
1.3 g371.4 mg
202
(Cheddar Or Colby)
1.3 g371.4 mg
203
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.3 g371.4 mg
204
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.3 g368.5 mg
205
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.3 g368.5 mg
206
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.3 g368.5 mg
207
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g368.5 mg
208
(Loin, Meat Only, Bone-In)
1.3 g368.5 mg
2091.3 g368.5 mg
210
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g368.5 mg
211
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.3 g368.5 mg
2121.3 g368.5 mg
213
(Boneless, Loin, Meat Only)
1.3 g368.5 mg
214
(Frozen, Pasteurized)
1.3 g368.5 mg
215
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.3 g368.5 mg
216
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g368.5 mg
217
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g365.7 mg
218
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.3 g365.7 mg
219
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g365.7 mg
220
(Variety Meats & By-Products)
1.3 g365.7 mg
2211.3 g365.7 mg
2221.3 g365.7 mg
223
(Grade: Select, Meat Only, Trimmed To 0" Fat)
1.3 g365.7 mg
224
(Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.3 g365.7 mg
225
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g365.7 mg
2261.3 g365.7 mg
2271.3 g365.7 mg
228
(Composite Of Cuts, Game Meat)
1.3 g365.7 mg
229
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g365.7 mg
230
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g365.7 mg
231
(Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.3 g365.7 mg
232
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.3 g362.9 mg
233
(Beef, Grade: Choice, Meat & Fat)
1.3 g362.9 mg
234
(Boneless, Loin, Meat Only)
1.3 g362.9 mg
235
(Rotisserie, Original Seasoning, Meat Only, Chicken)
1.3 g362.9 mg
236
(Oogruk, Meat, In Oil, Alaska Native)
1.3 g362.9 mg
237
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g362.9 mg
238
(With Salt, All Types)
1.3 g362.9 mg
239
(Without Salt, All Types)
1.3 g362.9 mg
2401.3 g362.9 mg
2411.3 g362.9 mg
242
(Raw, Nuts)
1.3 g362.9 mg
243
(All Types, Mature Seeds)
1.3 g362.9 mg
244
(Game Meat)
1.3 g362.9 mg
245
(Retail Parts, Meat Only)
1.3 g362.9 mg
246
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.3 g360 mg
247
(Beef, Grade: All, Meat & Fat)
1.3 g360 mg
248
(Beef, Grade: Select, Meat & Fat)
1.3 g360 mg
249
(Australian Imported, Trimmed To 1/8" Fat, Meat Only)
1.3 g360 mg
250
(Meat Only, New Zealand Imported, Whole, Arm & Blade)
1.3 g360 mg
2511.3 g360 mg
2521.3 g360 mg
253
(Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.3 g360 mg
254
(96% Lean / 4% Fat)
1.3 g360 mg
255
(Boneless, Loin, Meat Only)
1.3 g360 mg
256
(All Types)
1.3 g360 mg
257
(Mature Seeds)
1.3 g360 mg
258
(Boneless, Loin, Meat Only)
1.3 g360 mg
259
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.3 g360 mg
260
(All Classes, Meat & Skin)
1.3 g360 mg
261
(Mixed Species, Fish)
1.3 g360 mg
262
(Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)
1.3 g357.2 mg
263
(Variety Meats & By-Products)
1.3 g357.2 mg
264
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g357.2 mg
265
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g357.2 mg
266
(Loin, Meat Only, Bone-In)
1.3 g357.2 mg
2671.3 g357.2 mg
268
(Whole, Arm & Blade, Meat Only)
1.3 g357.2 mg
2691.3 g357.2 mg
270
(Meat Only, Game Meat)
1.3 g357.2 mg
2711.3 g357.2 mg
272
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.3 g357.2 mg
273
(Grade: All, Meat Only, Trimmed To 0" Fat)
1.3 g357.2 mg
2741.3 g357.2 mg
275
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g357.2 mg
276
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g357.2 mg
277
(Cheese, Whole Milk, Low Moisture)
1.3 g357.2 mg
278
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g357.2 mg
279
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.3 g357.2 mg
280
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.3 g357.2 mg
281
(Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)
1.3 g354.4 mg
282
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g354.4 mg
283
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.3 g354.4 mg
284
(Mixed Species, Fish)
1.3 g354.4 mg
285
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.3 g354.4 mg
286
(Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g354.4 mg
287
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.3 g354.4 mg
288
(Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g354.4 mg
289
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.3 g354.4 mg
290
(Roman, Mature Seeds)
1.3 g354.4 mg
2911.3 g354.4 mg
292
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.3 g354.4 mg
293
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.3 g354.4 mg
294
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.3 g354.4 mg
295
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 g354.4 mg
296
(Retail Parts, Meat Only)
1.3 g354.4 mg
297
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g351.5 mg
298
(Shoulder Clod, Meat Only, Game Meat)
1.2 g351.5 mg
299
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g351.5 mg
300
(Young Duckling, Bone In, Meat Only, Cooked Without Skin, Domesticated Duck)
1.2 g351.5 mg
fig 1. Foods with serine 1 to 300

Serine supplements available online

Here's a few supplements available through Amazon that contain serine. Please click on the image or the link below for further details (#ad).

List of foods (301 - 600) With Serine

Click on a food to explore all of the nutrients it contains.

#Foods with Serineper 100gper Oz
301
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.2 g351.5 mg
302
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.2 g351.5 mg
303
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g351.5 mg
304
(Top Round, Not Breaded, Meat Only)
1.2 g351.5 mg
305
(Variety Meats & By-Products)
1.2 g351.5 mg
3061.2 g351.5 mg
3071.2 g351.5 mg
308
(Mature Seeds)
1.2 g351.5 mg
309
(Game Meat)
1.2 g351.5 mg
310
(Boneless, Loin, Meat & Fat)
1.2 g351.5 mg
3111.2 g351.5 mg
312
(Rotisserie, Meat Only, Chicken)
1.2 g348.7 mg
313
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g348.7 mg
314
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g348.7 mg
315
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g348.7 mg
316
(Variety Meats & By-Products)
1.2 g348.7 mg
317
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g348.7 mg
3181.2 g348.7 mg
319
(Fat Free, Patties)
1.2 g348.7 mg
320
(96% Lean / 4% Fat, Crumbles)
1.2 g348.7 mg
321
(Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g348.7 mg
322
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g348.7 mg
323
(Loin, Meat Only, Bone-In)
1.2 g348.7 mg
324
(Boneless, Loin, Meat & Fat)
1.2 g348.7 mg
325
(Mature Seeds)
1.2 g348.7 mg
326
(All Classes, Meat & Skin)
1.2 g348.7 mg
327
(Dried, Nuts)
1.2 g345.9 mg
328
(Boneless, Skinless, Meat Only, Chicken)
1.2 g345.9 mg
329
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
1.2 g345.9 mg
330
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g345.9 mg
331
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g345.9 mg
332
(Boneless, Loin, Meat & Fat)
1.2 g345.9 mg
333
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
1.2 g345.9 mg
334
(Meat & Fat)
1.2 g345.9 mg
3351.2 g345.9 mg
336
(Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.2 g345.9 mg
337
(Meat Only, Game Meat)
1.2 g345.9 mg
338
(Boneless, Loin, Meat Only)
1.2 g345.9 mg
339
(Loin, Meat Only, Bone-In)
1.2 g345.9 mg
340
(Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.2 g345.9 mg
341
(Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
1.2 g345.9 mg
3421.2 g345.9 mg
3431.2 g345.9 mg
344
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g345.9 mg
345
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g345.9 mg
346
(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.2 g345.9 mg
347
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g345.9 mg
348
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.2 g345.9 mg
349
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g345.9 mg
350
(Asparagus Beans, Mature Seeds)
1.2 g345.9 mg
351
(Boneless, Loin, Meat Only)
1.2 g345.9 mg
352
(Loin, Meat Only, Bone-In)
1.2 g345.9 mg
353
(Meat Only, Leg, Ham, Whole)
1.2 g345.9 mg
354
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g345.9 mg
355
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g345.9 mg
356
(Shortribs, Grade: Choice, Meat Only)
1.2 g343 mg
357
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g343 mg
358
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g343 mg
359
(Loin, Meat Only, Bone-In)
1.2 g343 mg
360
(Beef, New Zealand Imported, Meat Only)
1.2 g343 mg
361
(Fore & Hind, Meat Only)
1.2 g343 mg
362
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g343 mg
363
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.2 g343 mg
364
(Mixed Species, Fish)
1.2 g343 mg
365
(Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g343 mg
366
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.2 g343 mg
367
(Retail Parts, Meat & Skin)
1.2 g343 mg
368
(Retail Parts, Meat Only)
1.2 g343 mg
369
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g340.2 mg
370
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g340.2 mg
371
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g340.2 mg
372
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g340.2 mg
3731.2 g340.2 mg
374
(Boneless, Loin, Meat Only)
1.2 g340.2 mg
375
(Loin, Meat & Fat, Bone-In)
1.2 g340.2 mg
376
(Meat & Fat, Pork)
1.2 g340.2 mg
377
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.2 g340.2 mg
378
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g340.2 mg
379
(Whole, Arm & Blade, Meat & Fat)
1.2 g340.2 mg
380
(Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g340.2 mg
381
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g340.2 mg
382
(Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g340.2 mg
383
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
1.2 g340.2 mg
384
(Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)
1.2 g340.2 mg
385
(Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.2 g340.2 mg
386
(Meat Only, Composite Of Trimmed Retail Cuts)
1.2 g340.2 mg
387
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g340.2 mg
388
(Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)
1.2 g340.2 mg
389
(Top Round, Leg, Cap Off, Boneless)
1.2 g340.2 mg
3901.2 g340.2 mg
391
(Loin, Meat Only, Bone-In)
1.2 g340.2 mg
392
(Fava Beans, Mature Seeds)
1.2 g340.2 mg
393
(Mature Seeds)
1.2 g340.2 mg
394
(Meat Only, Leg, Ham, Rump Half)
1.2 g340.2 mg
395
(Meat Only, Leg, Ham, Shank Half)
1.2 g340.2 mg
396
(Loin, Meat Only, Bone-In)
1.2 g340.2 mg
397
(Loin, Meat Only, Bone-In)
1.2 g340.2 mg
398
(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.2 g340.2 mg
399
(All Classes, Meat & Skin)
1.2 g340.2 mg
400
(Dried, Decorticated, Seeds)
1.2 g340.2 mg
401
(Boneless, Loin, Meat & Fat)
1.2 g337.4 mg
402
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g337.4 mg
403
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g337.4 mg
404
(Boneless, Loin, Meat Only)
1.2 g337.4 mg
405
(Boneless, Loin, Meat Only)
1.2 g337.4 mg
406
(Boneless, Meat & Fat)
1.2 g337.4 mg
407
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.2 g337.4 mg
408
(Canned In Oil, Drained Solids)
1.2 g337.4 mg
409
(Without Salt, Canned In Oil, Drained Solids)
1.2 g337.4 mg
410
(With Added Solution Braised, Shoulder, Blade, Meat Only)
1.2 g337.4 mg
411
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.2 g337.4 mg
4121.2 g337.4 mg
413
(Top Round, Not Breaded, Meat & Fat)
1.2 g337.4 mg
414
(Mature Seeds)
1.2 g337.4 mg
415
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
1.2 g337.4 mg
416
(Loin, Meat Only, Bone-In)
1.2 g337.4 mg
417
(Boneless, Loin, Meat Only)
1.2 g337.4 mg
418
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.2 g337.4 mg
419
(All Classes, Light Meat)
1.2 g337.4 mg
420
(From Whole Bird, Meat Only)
1.2 g337.4 mg
421
(Wing, Meat Only)
1.2 g337.4 mg
422
(Pasteurized Process)
1.2 g337.4 mg
423
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g334.5 mg
424
(Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)
1.2 g334.5 mg
425
(Loin, Meat & Fat, Bone-In)
1.2 g334.5 mg
426
(Meat Only, Whole)
1.2 g334.5 mg
427
(Fore & Hind, Meat & Fat)
1.2 g334.5 mg
428
(Meat Only, Whole)
1.2 g334.5 mg
429
(Boneless, Loin, Meat & Fat)
1.2 g334.5 mg
430
(Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.2 g334.5 mg
431
(Boneless, Young Duckling, Meat Only, Cooked Without Skin, Domesticated Duck)
1.2 g334.5 mg
432
(Without Skin & Bones, Drained Solids)
1.2 g334.5 mg
433
(Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.2 g334.5 mg
434
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
1.2 g334.5 mg
4351.2 g334.5 mg
436
(Beef, New Zealand Imported, Meat Only)
1.2 g334.5 mg
437
(European, Canned In Oil, Drained Solids)
1.2 g334.5 mg
438
(Alaska Native)
1.2 g334.5 mg
439
(Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)
1.2 g334.5 mg
440
(Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g334.5 mg
441
(Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g334.5 mg
442
(Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g334.5 mg
443
(97% Lean Meat / 3% Fat)
1.2 g334.5 mg
444
(Mature Seeds)
1.2 g334.5 mg
445
(Blackeyes, Crowder, Southern, Mature Seeds)
1.2 g334.5 mg
446
(Mature Seeds)
1.2 g334.5 mg
447
(Mature Seeds)
1.2 g334.5 mg
448
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.2 g334.5 mg
449
(Meat Only, Whole)
1.2 g334.5 mg
450
(Boneless, Loin, Meat Only)
1.2 g334.5 mg
451
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.2 g334.5 mg
452
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g334.5 mg
4531.2 g334.5 mg
454
(Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)
1.2 g331.7 mg
455
(Meat Only, New Zealand Imported)
1.2 g331.7 mg
456
(Loin, Meat Only, Bone-In)
1.2 g331.7 mg
4571.2 g331.7 mg
4581.2 g331.7 mg
459
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
1.2 g331.7 mg
460
(Cheese)
1.2 g331.7 mg
4611.2 g331.7 mg
462
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.2 g331.7 mg
463
(Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.2 g331.7 mg
464
(With Salt, All Types)
1.2 g331.7 mg
465
(Without Salt, All Types)
1.2 g331.7 mg
466
(Cheese)
1.2 g331.7 mg
467
(Hard Type)
1.2 g331.7 mg
468
(Queso Asadero)
1.2 g331.7 mg
469
(Oil Roasted, With Peanuts, Nuts)
1.2 g331.7 mg
470
(With Peanuts, Lightly Salted)
1.2 g331.7 mg
4711.2 g331.7 mg
472
(95% Lean Meat / 5% Fat)
1.2 g331.7 mg
473
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
1.2 g331.7 mg
474
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.2 g331.7 mg
475
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.2 g331.7 mg
476
(All Classes, Meat & Skin)
1.2 g331.7 mg
4771.2 g331.7 mg
478
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g328.9 mg
479
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g328.9 mg
480
(Variety Meats & By-Products)
1.2 g328.9 mg
481
(Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat)
1.2 g328.9 mg
482
(Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.2 g328.9 mg
483
(Boneless, Loin, Meat Only)
1.2 g328.9 mg
484
(Loin, Meat Only, Bone-In)
1.2 g328.9 mg
485
(Loin, Meat Only, Bone-In)
1.2 g328.9 mg
486
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.2 g328.9 mg
487
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.2 g328.9 mg
488
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.2 g328.9 mg
489
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.2 g328.9 mg
490
(Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.2 g328.9 mg
491
(Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.2 g328.9 mg
492
(Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)
1.2 g328.9 mg
4931.2 g328.9 mg
4941.2 g328.9 mg
495
(Boneless, Skinless, Meat Only, Chicken)
1.2 g328.9 mg
496
(Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)
1.2 g328.9 mg
497
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g328.9 mg
498
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.2 g328.9 mg
499
(Queso Anejo)
1.2 g328.9 mg
500
(With Added Solution, Boneless, Loin, Meat Only)
1.2 g328.9 mg
501
(93% Lean Meat / 7% Fat)
1.2 g328.9 mg
5021.2 g328.9 mg
503
(Dried, Spices)
1.2 g328.9 mg
5041.2 g328.9 mg
505
(Variety Meats & By-Products)
1.2 g328.9 mg
506
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g328.9 mg
507
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g328.9 mg
508
(With Added Solution, Retail Parts, Meat Only)
1.2 g328.9 mg
509
(Retail Parts, Meat & Skin)
1.2 g328.9 mg
510
(Retail Parts, Meat & Skin)
1.2 g328.9 mg
511
(Light Meat, Meat & Skin)
1.2 g328.9 mg
5121.2 g328.9 mg
5131.2 g328.9 mg
514
(Family Style Restaurant)
1.2 g328.9 mg
515
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.2 g326 mg
516
(Meat Only, Shoulder, Blade)
1.2 g326 mg
517
(Boneless, Loin, Meat Only)
1.2 g326 mg
518
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.2 g326 mg
519
(Variety Meats & By-Products)
1.2 g326 mg
520
(Boneless, Loin, Meat & Fat)
1.2 g326 mg
521
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.2 g326 mg
5221.2 g326 mg
523
(Boneless, Meat & Fat, Loin)
1.2 g326 mg
524
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.2 g326 mg
525
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.2 g326 mg
5261.2 g326 mg
5271.2 g326 mg
5281.2 g326 mg
529
(Meat Only, Chicken)
1.2 g326 mg
530
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.2 g326 mg
531
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.2 g326 mg
532
(Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g326 mg
533
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.2 g326 mg
534
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g326 mg
5351.2 g326 mg
536
(Boneless, Loin, Meat & Fat)
1.2 g326 mg
537
(Variety Meats & By-Products)
1.2 g326 mg
538
(Loin, Meat & Fat, Bone-In)
1.2 g326 mg
539
(Pink Or Red)
1.2 g326 mg
540
(Mature Seeds)
1.2 g326 mg
541
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g326 mg
542
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 g326 mg
543
(Game Meat)
1.2 g326 mg
544
(Boneless, Loin, Meat Only)
1.2 g326 mg
545
(Loin, Meat & Fat, Bone-In)
1.2 g326 mg
546
(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.2 g326 mg
547
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g326 mg
5481.2 g326 mg
5491.2 g326 mg
5501.2 g326 mg
5511.2 g326 mg
552
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g323.2 mg
553
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.1 g323.2 mg
5541.1 g323.2 mg
555
(Variety Meats & By-Products)
1.1 g323.2 mg
556
(Meat Only, New Zealand Imported)
1.1 g323.2 mg
557
(Whole, Boneless, Meat Only)
1.1 g323.2 mg
558
(Boneless, Loin, Meat & Fat)
1.1 g323.2 mg
559
(Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.1 g323.2 mg
560
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.1 g323.2 mg
561
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.1 g323.2 mg
562
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.1 g323.2 mg
563
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.1 g323.2 mg
564
(Mollusks, Mixed Species, Drained Solids)
1.1 g323.2 mg
565
(Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.1 g323.2 mg
566
(Mollusks, Mixed Species, Moist Heat)
1.1 g323.2 mg
5671.1 g323.2 mg
5681.1 g323.2 mg
5691.1 g323.2 mg
570
(Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)
1.1 g323.2 mg
571
(Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g323.2 mg
572
(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.1 g323.2 mg
573
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g323.2 mg
574
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g323.2 mg
575
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g323.2 mg
576
(Cheese)
1.1 g323.2 mg
577
(With Added Solution, Boneless, Loin, Meat & Fat)
1.1 g323.2 mg
578
(90% Lean Meat / 10% Fat)
1.1 g323.2 mg
579
(Boneless, Loin, Meat Only)
1.1 g323.2 mg
580
(Meat Only, Pork, Center Slice, Country-Style)
1.1 g323.2 mg
581
(Frozen, Sugared, Pasteurized)
1.1 g323.2 mg
582
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g323.2 mg
583
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g323.2 mg
5841.1 g323.2 mg
585
(Mature Seeds)
1.1 g323.2 mg
586
(Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)
1.1 g323.2 mg
587
(Boneless, Loin, Meat & Fat)
1.1 g323.2 mg
588
(Young Duckling, Bone In, Meat & Skin, Domesticated Duck)
1.1 g323.2 mg
589
(Light Meat, Meat Only)
1.1 g323.2 mg
590
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g320.3 mg
591
(Beef, New Zealand Imported, Meat Only)
1.1 g320.3 mg
592
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g320.3 mg
593
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g320.3 mg
594
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g320.3 mg
595
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.1 g320.3 mg
596
(Meat & Fat)
1.1 g320.3 mg
597
(Meat & Fat, Whole)
1.1 g320.3 mg
598
(Loin, Meat & Fat, Bone-In)
1.1 g320.3 mg
5991.1 g320.3 mg
600
(Meat & Fat, Composite Of Trimmed Retail Cuts)
1.1 g320.3 mg
fig 2. Foods with serine 301 to 600

List of foods (601 - 900) With Serine

Click on a food to explore all of the nutrients it contains.

#Foods with Serineper 100gper Oz
6011.1 g320.3 mg
602
(Light Meat, Meat Only, Chicken)
1.1 g320.3 mg
603
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.1 g320.3 mg
604
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g320.3 mg
605
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g320.3 mg
606
(Mild, Meat Only, Skin & Breading Removed)
1.1 g320.3 mg
607
(Mild, Meat Only, Skin & Breading Removed)
1.1 g320.3 mg
608
(Beef, New Zealand Imported, Meat Only)
1.1 g320.3 mg
609
(Frozen, Salted, Pasteurized)
1.1 g320.3 mg
610
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g320.3 mg
611
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.1 g320.3 mg
612
(Meat & Fat, Leg, Ham, Rump Half)
1.1 g320.3 mg
613
(Loin, Meat & Fat, Bone-In)
1.1 g320.3 mg
614
(Loin, Meat & Fat, Bone-In)
1.1 g320.3 mg
6151.1 g320.3 mg
6161.1 g320.3 mg
6171.1 g317.5 mg
618
(Meat & Fat, New Zealand Imported)
1.1 g317.5 mg
619
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g317.5 mg
620
(With Added Solution, Shoulder, Blade, Meat & Fat)
1.1 g317.5 mg
621
(Meat & Fat, Whole)
1.1 g317.5 mg
622
(Meat Only, Arm Picnic)
1.1 g317.5 mg
623
(Beef, New Zealand Imported, Meat & Fat)
1.1 g317.5 mg
624
(Loin, Meat Only, Bone-In)
1.1 g317.5 mg
625
(Grade: Select, Meat Only, Trimmed To 1/4" Fat)
1.1 g317.5 mg
626
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.1 g317.5 mg
627
(Moist Heat, Wild Fish)
1.1 g317.5 mg
628
(Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)
1.1 g317.5 mg
6291.1 g317.5 mg
630
(Skinless, Boneless, Meat Only, With Added Solution, Chicken)
1.1 g317.5 mg
631
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g317.5 mg
632
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g317.5 mg
6331.1 g317.5 mg
634
(Wing, Meat Only, Skin & Breading Removed)
1.1 g317.5 mg
635
(Original Recipe, Wing, Skin & Breading Removed, Meat Only)
1.1 g317.5 mg
6361.1 g317.5 mg
637
(Queso Chihuahua)
1.1 g317.5 mg
6381.1 g317.5 mg
639
(Loin, Meat & Fat, Bone-In)
1.1 g317.5 mg
640
(Top Round, Breaded, Meat Only)
1.1 g317.5 mg
641
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g317.5 mg
642
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.1 g317.5 mg
643
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g317.5 mg
644
(Boneless, Loin, Meat & Fat)
1.1 g317.5 mg
645
(Meat & Fat, Whole)
1.1 g317.5 mg
646
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g317.5 mg
6471.1 g317.5 mg
648
(Loin, Meat & Fat, Bone-In)
1.1 g314.7 mg
649
(Loin, Meat & Fat, Bone-In)
1.1 g314.7 mg
650
(Variety Meats & By-Products)
1.1 g314.7 mg
651
(Meat Only, New Zealand Imported)
1.1 g314.7 mg
652
(Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat)
1.1 g314.7 mg
653
(Loin, Meat Only, Game Meat)
1.1 g314.7 mg
654
(Loin, Meat & Fat, Bone-In)
1.1 g314.7 mg
655
(Cheese)
1.1 g314.7 mg
656
(Meat & Skin, Flour, Chicken)
1.1 g314.7 mg
657
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g314.7 mg
658
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g314.7 mg
659
(Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g314.7 mg
660
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g314.7 mg
661
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g314.7 mg
662
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g314.7 mg
663
(85% Lean Meat / 15% Fat)
1.1 g314.7 mg
664
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.1 g314.7 mg
665
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.1 g314.7 mg
666
(Mollusks, Unspecified)
1.1 g314.7 mg
667
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.1 g314.7 mg
668
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.1 g314.7 mg
669
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g314.7 mg
670
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g314.7 mg
671
(Meat & Fat, Leg, Ham, Whole)
1.1 g314.7 mg
672
(Boneless, Loin, Meat & Fat)
1.1 g314.7 mg
673
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g314.7 mg
674
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g314.7 mg
6751.1 g314.7 mg
676
(97% Lean Meat / 3% Fat)
1.1 g311.8 mg
677
(Rotisserie, Meat & Skin, Chicken)
1.1 g311.8 mg
678
(New Zealand Imported, Variety Meats & By-Products)
1.1 g311.8 mg
679
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.1 g311.8 mg
680
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g311.8 mg
681
(Beef, New Zealand Imported, Meat Only)
1.1 g311.8 mg
682
(Variety Meats & By-Products)
1.1 g311.8 mg
683
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g311.8 mg
684
(Top Round, 1n Steak, Meat Only, Game Meat)
1.1 g311.8 mg
685
(Round, Meat Only, Game Meat)
1.1 g311.8 mg
686
(Tenderloin, Meat Only, Game Meat)
1.1 g311.8 mg
687
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
1.1 g311.8 mg
688
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.1 g311.8 mg
689
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.1 g311.8 mg
690
(Meat Only, Shoulder, Blade)
1.1 g311.8 mg
691
(Boneless, Loin, Meat & Fat)
1.1 g311.8 mg
692
(85% Lean, 15% Fat, Patties)
1.1 g311.8 mg
693
(93% Lean, 7% Fat, Patties)
1.1 g311.8 mg
694
(Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.1 g311.8 mg
695
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g311.8 mg
696
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
1.1 g311.8 mg
697
(Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
1.1 g311.8 mg
698
(Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)
1.1 g311.8 mg
699
(Beef, New Zealand Imported, Meat & Fat)
1.1 g311.8 mg
700
(Prepared With Calcium Sulfate)
1.1 g311.8 mg
701
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g311.8 mg
702
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g311.8 mg
703
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g311.8 mg
704
(Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)
1.1 g311.8 mg
705
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.1 g311.8 mg
706
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.1 g311.8 mg
707
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g311.8 mg
708
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g311.8 mg
709
(Variety Meats & By-Products)
1.1 g311.8 mg
710
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g311.8 mg
711
(Meat Only)
1.1 g311.8 mg
712
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.1 g311.8 mg
713
(Boneless, Loin, Meat & Fat)
1.1 g311.8 mg
714
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g311.8 mg
715
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.1 g311.8 mg
716
(Meat Only, Arm Picnic)
1.1 g311.8 mg
717
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g311.8 mg
718
(From Whole Bird, Meat Only)
1.1 g311.8 mg
719
(Back, Meat Only)
1.1 g311.8 mg
7201.1 g311.8 mg
721
(Crude)
1.1 g311.8 mg
722
(Without Added Vitamin D, Pasteurized Process)
1.1 g309 mg
723
(95% Lean Meat / 5% Fat)
1.1 g309 mg
724
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g309 mg
725
(Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)
1.1 g309 mg
726
(Boneless, Loin, Meat & Fat)
1.1 g309 mg
727
(Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)
1.1 g309 mg
728
(Osso Buco, Meat Only)
1.1 g309 mg
729
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.1 g309 mg
730
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.1 g309 mg
731
(Boneless, Loin, Meat Only)
1.1 g309 mg
732
(Meat Only, New Zealand Imported)
1.1 g309 mg
733
(Corned Beef)
1.1 g309 mg
734
(Without Skin & Bones, Drained Solids, Fish)
1.1 g309 mg
735
(Pasteurized Process, American, Fortified With Vitamin D)
1.1 g309 mg
736
(Rotisserie, Original Seasoning, Meat Only, Chicken)
1.1 g309 mg
7371.1 g309 mg
738
(Mixed Species, Fish)
1.1 g309 mg
739
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g309 mg
740
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g309 mg
741
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g309 mg
742
(Meat Only, Slice, Bone-In, Pan-Broil, Pork)
1.1 g309 mg
7431.1 g309 mg
744
(84% Lean / 16% Fat)
1.1 g309 mg
7451.1 g309 mg
746
(Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g309 mg
747
(Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)
1.1 g309 mg
748
(Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)
1.1 g309 mg
749
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.1 g309 mg
750
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.1 g309 mg
751
(93% Lean Meat / 7% Fat)
1.1 g306.2 mg
752
(Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)
1.1 g306.2 mg
753
(Variety Meats & By-Products)
1.1 g306.2 mg
754
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g306.2 mg
755
(Skinless, Boneless, Meat Only, With Added Solution, Chicken)
1.1 g306.2 mg
756
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g306.2 mg
757
(Beef, Meat Only, New Zealand Imported)
1.1 g306.2 mg
758
(Meat & Fat, Shoulder, Blade)
1.1 g306.2 mg
759
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g306.2 mg
760
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.1 g306.2 mg
761
(Raw, Nuts)
1.1 g306.2 mg
762
(Canned In Oil, Drained Solids)
1.1 g306.2 mg
763
(Without Salt, Canned In Oil, Drained Solids)
1.1 g306.2 mg
764
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.1 g306.2 mg
765
(Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g306.2 mg
766
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g306.2 mg
767
(Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g306.2 mg
768
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g306.2 mg
769
(80% Lean Meat / 20% Fat)
1.1 g306.2 mg
770
(Top Round, Breaded, Meat & Fat)
1.1 g306.2 mg
771
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g306.2 mg
772
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g306.2 mg
773
(Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat)
1.1 g306.2 mg
774
(Game Meat, Meat Only)
1.1 g306.2 mg
775
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.1 g306.2 mg
776
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g306.2 mg
777
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.1 g306.2 mg
778
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g306.2 mg
779
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
1.1 g306.2 mg
780
(Meat & Fat, Leg, Ham, Shank Half)
1.1 g306.2 mg
781
(Game Meat)
1.1 g306.2 mg
782
(Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)
1.1 g306.2 mg
783
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.1 g306.2 mg
7841.1 g306.2 mg
785
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
1.1 g303.3 mg
786
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.1 g303.3 mg
787
(Meat Only, New Zealand Imported)
1.1 g303.3 mg
788
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
1.1 g303.3 mg
789
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.1 g303.3 mg
790
(Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.1 g303.3 mg
791
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g303.3 mg
792
(Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.1 g303.3 mg
793
(Loin, Meat & Fat, Bone-In)
1.1 g303.3 mg
794
(With Added Solution, Boneless, Loin, Meat Only)
1.1 g303.3 mg
795
(Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)
1.1 g303.3 mg
796
(Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.1 g303.3 mg
797
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g303.3 mg
798
(Mollusks, Moist Heat)
1.1 g303.3 mg
799
(84% Lean / 16% Fat, Crumbles)
1.1 g303.3 mg
8001.1 g303.3 mg
801
(Mixed Species, Fish)
1.1 g303.3 mg
802
(Light Meat, Meat & Skin, Flour, Chicken)
1.1 g303.3 mg
803
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.1 g303.3 mg
804
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.1 g303.3 mg
805
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g303.3 mg
806
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g303.3 mg
807
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g303.3 mg
8081.1 g303.3 mg
809
(Loin, Meat Only, Bone-In)
1.1 g303.3 mg
810
(Boneless, Loin, Meat & Fat)
1.1 g303.3 mg
811
(Pasteurized Process)
1.1 g303.3 mg
812
(Mature Seeds)
1.1 g303.3 mg
813
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g303.3 mg
814
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.1 g303.3 mg
815
(Meat Only, Chicken)
1.1 g303.3 mg
816
(Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g303.3 mg
817
(Loin, Meat Only, Bone-In)
1.1 g303.3 mg
818
(Game Meat)
1.1 g303.3 mg
819
(Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.1 g303.3 mg
820
(With Added Solution, Light Meat, From Whole, Meat Only)
1.1 g303.3 mg
821
(With Added Solution, From Whole Bird, Meat Only)
1.1 g303.3 mg
822
(Breast, Meat Only)
1.1 g303.3 mg
8231.1 g303.3 mg
824
(90% Lean Meat / 10% Fat)
1.1 g300.5 mg
825
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g300.5 mg
826
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g300.5 mg
827
(Beef, Meat & Fat, New Zealand Imported)
1.1 g300.5 mg
828
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.1 g300.5 mg
829
(Meat & Fat, Trimmed To 1/8" Fat)
1.1 g300.5 mg
830
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.1 g300.5 mg
831
(Meat Only, New Zealand Imported)
1.1 g300.5 mg
832
(Point Half, Boneless, Meat & Fat)
1.1 g300.5 mg
833
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.1 g300.5 mg
834
(Meat & Fat, Shoulder, Blade)
1.1 g300.5 mg
835
(Loin, Meat & Fat, Bone-In)
1.1 g300.5 mg
836
(Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g300.5 mg
837
(97% Lean Meat / 3% Fat)
1.1 g300.5 mg
838
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g300.5 mg
839
(Drained Solids, Fish)
1.1 g300.5 mg
840
(Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g300.5 mg
841
(Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g300.5 mg
8421.1 g300.5 mg
8431.1 g300.5 mg
8441.1 g300.5 mg
8451.1 g300.5 mg
8461.1 g300.5 mg
847
(Meat & Fat, New Zealand Imported)
1.1 g300.5 mg
848
(Meat Only, New Zealand Imported)
1.1 g300.5 mg
849
(New Zealand Imported, Meat Only)
1.1 g300.5 mg
850
(Meat Only, Chicken)
1.1 g300.5 mg
851
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.1 g300.5 mg
852
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g300.5 mg
853
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g300.5 mg
854
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g300.5 mg
855
(Meat Only, Pork, Slice, Bone-In, Pan-Broil)
1.1 g300.5 mg
856
(Breast, Skin & Breading Removed, Meat Only)
1.1 g300.5 mg
857
(Meat Only)
1.1 g300.5 mg
858
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g300.5 mg
859
(Pigeon, Light Meat Without Skin)
1.1 g300.5 mg
860
(Light Meat, Meat Only, Chicken)
1.1 g300.5 mg
861
(With Added Solution, Dark Meat, Meat Only)
1.1 g300.5 mg
862
(Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)
1.1 g300.5 mg
863
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g300.5 mg
864
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.1 g300.5 mg
865
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.1 g300.5 mg
866
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g300.5 mg
867
(Retail Parts, Meat Only)
1.1 g300.5 mg
868
(Dark Meat, Meat & Skin)
1.1 g300.5 mg
8691.1 g300.5 mg
870
(Pasteurized Process)
1.1 g300.5 mg
871
(Beef, New Zealand Imported, Meat & Fat)
1.1 g297.7 mg
872
(Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g297.7 mg
873
(Meat & Fat, New Zealand Imported, Whole, Arm & Blade)
1.1 g297.7 mg
874
(Beef, New Zealand Imported, Meat & Fat)
1.1 g297.7 mg
875
(Beef, New Zealand Imported, Meat & Fat)
1.1 g297.7 mg
876
(Beef, New Zealand Imported, Meat Only)
1.1 g297.7 mg
877
(Osso Buco, Meat & Fat)
1.1 g297.7 mg
878
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.1 g297.7 mg
879
(Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat)
1.1 g297.7 mg
880
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
1.1 g297.7 mg
881
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.1 g297.7 mg
882
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.1 g297.7 mg
883
(1n Steak, Loin, Meat Only, Game Meat)
1.1 g297.7 mg
884
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g297.7 mg
885
(93% Lean Meat / 7% Fat)
1.1 g297.7 mg
886
(95% Lean Meat / 5% Fat)
1.1 g297.7 mg
887
(Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.1 g297.7 mg
888
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat)
1.1 g297.7 mg
889
(Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.1 g297.7 mg
890
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g297.7 mg
891
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
1.1 g297.7 mg
8921.1 g297.7 mg
8931.1 g297.7 mg
8941.1 g297.7 mg
8951.1 g297.7 mg
8961.1 g297.7 mg
897
(Meat Only, Chicken)
1.1 g297.7 mg
8981.1 g297.7 mg
899
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.1 g297.7 mg
900
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g297.7 mg
fig 3. Foods with serine 601 to 900

List of foods (901 - 1200) With Serine

Click on a food to explore all of the nutrients it contains.

#Foods with Serineper 100gper Oz
901
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g297.7 mg
902
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g297.7 mg
9031.1 g297.7 mg
904
(Original Recipe, Breast, Skin & Breading Removed, Meat Only)
1.1 g297.7 mg
9051.1 g297.7 mg
906
(75% Lean Meat / 25% Fat)
1.1 g297.7 mg
907
(Beef, New Zealand Imported, Meat & Fat)
1.1 g297.7 mg
9081.1 g297.7 mg
909
(Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g297.7 mg
910
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1.1 g297.7 mg
911
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g297.7 mg
912
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g297.7 mg
913
(Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1.1 g297.7 mg
914
(Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat)
1.1 g297.7 mg
915
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.1 g297.7 mg
916
(Meat Only, Chicken)
1.1 g297.7 mg
917
(Game Meat)
1.1 g297.7 mg
918
(Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g297.7 mg
9191.1 g297.7 mg
920
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.1 g297.7 mg
921
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.1 g297.7 mg
922
(Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)
1.1 g297.7 mg
923
(Game Meat)
1.1 g297.7 mg
924
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g297.7 mg
925
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g297.7 mg
926
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.1 g297.7 mg
927
(Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)
1.1 g297.7 mg
928
(Top Round, Meat Only)
1.1 g297.7 mg
929
(Boneless, Young Duckling, Meat & Skin, Domesticated Duck)
1.1 g297.7 mg
930
(Meat Only, With Added Solution)
1.1 g297.7 mg
9311.1 g297.7 mg
9321.1 g297.7 mg
933
(Pasteurized Process)
1 g294.8 mg
934
(85% Lean Meat / 15% Fat)
1 g294.8 mg
935
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1 g294.8 mg
936
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1 g294.8 mg
937
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1 g294.8 mg
938
(Meat & Fat, Arm Picnic)
1 g294.8 mg
939
(Meat & Fat, New Zealand Imported)
1 g294.8 mg
940
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1 g294.8 mg
941
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
1 g294.8 mg
942
(Tenderloin, Meat Only, Game Meat)
1 g294.8 mg
943
(Loin, Meat Only, Bone-In)
1 g294.8 mg
944
(90% Lean Meat / 10% Fat)
1 g294.8 mg
945
(Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)
1 g294.8 mg
946
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1 g294.8 mg
947
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1 g294.8 mg
948
(Bones Removed, Fish, Alaska Native)
1 g294.8 mg
949
(With Broth, Meat Only)
1 g294.8 mg
950
(Crustaceans, Mixed Species, Moist Heat)
1 g294.8 mg
9511 g294.8 mg
952
(Without Salt, Canned In Water, Drained Solids)
1 g294.8 mg
953
(Meat Only, Chicken)
1 g294.8 mg
954
(Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)
1 g294.8 mg
955
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1 g294.8 mg
956
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1 g294.8 mg
957
(Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
1 g294.8 mg
958
(Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
1 g294.8 mg
959
(Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
1 g294.8 mg
960
(Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1 g294.8 mg
961
(Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1 g294.8 mg
962
(97% Lean Meat /3% Fat)
1 g294.8 mg
963
(Garbanzo Beans, Bengal Gram, Mature Seeds)
1 g294.8 mg
964
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1 g294.8 mg
965
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1 g294.8 mg
9661 g294.8 mg
9671 g294.8 mg
968
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
1 g294.8 mg
969
(Meat & Skin, Chicken)
1 g294.8 mg
970
(Meat Only, Chicken)
1 g294.8 mg
971
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1 g294.8 mg
972
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
1 g294.8 mg
973
(Meat Only, Pork, Shank, Bone-In)
1 g294.8 mg
974
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1 g294.8 mg
975
(Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1 g294.8 mg
976
(Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1 g294.8 mg
977
(With Added Solution, Light Meat, From Whole, Meat & Skin)
1 g294.8 mg
978
(Top Round, Meat & Fat)
1 g294.8 mg
9791 g294.8 mg
980
(Meat & Fat, New Zealand Imported)
1 g294.8 mg
981
(Meat Only, New Zealand Imported)
1 g294.8 mg
982
(Variety Meats & By-Products)
1 g292 mg
983
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1 g292 mg
984
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1 g292 mg
985
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1 g292 mg
986
(Beef, New Zealand Imported, Meat Only)
1 g292 mg
987
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1 g292 mg
988
(Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat)
1 g292 mg
989
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1 g292 mg
990
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1 g292 mg
991
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1 g292 mg
992
(Boneless, Meat & Fat)
1 g292 mg
993
(With Added Solution, Boneless, Loin, Meat & Fat)
1 g292 mg
994
(80% Lean Meat / 20% Fat)
1 g292 mg
995
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1 g292 mg
996
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1 g292 mg
997
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)
1 g292 mg
998
(Atlantic & Pacific, Fish)
1 g292 mg
999
(Beef, New Zealand Imported, Meat & Fat)
1 g292 mg
1000
(Beef, New Zealand Imported, Meat Only)
1 g292 mg
1001
(Meat, Skin, Giblets & Neck, Flour, Chicken)
1 g292 mg
1002
(Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)
1 g292 mg
1003
(Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)
1 g292 mg
1004
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1 g292 mg
1005
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1 g292 mg
1006
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1 g292 mg
1007
(95% Lean Meat / 5% Fat)
1 g292 mg
1008
(Mild, Meat Only, Skin & Breading Removed)
1 g292 mg
1009
(Red Gram, Mature Seeds)
1 g292 mg
1010
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1 g292 mg
1011
(Meat Only, Pork, Whole)
1 g292 mg
1012
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
1 g292 mg
1013
(Meat Only, New Zealand Imported, Shank & Sirloin)
1 g292 mg
1014
(Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1 g292 mg
1015
(Dark Meat, Meat Only, With Added Solution)
1 g292 mg
1016
(With Added Solution, From Whole Bird, Meat Only)
1 g292 mg
1017
(With Added Solution, From Whole Bird, Meat Only)
1 g292 mg
10181 g292 mg
1019
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1 g289.2 mg
1020
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
1 g289.2 mg
1021
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1 g289.2 mg
1022
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
1 g289.2 mg
1023
(70% Lean Meat / 30% Fat)
1 g289.2 mg
1024
(75% Lean Meat / 25% Fat)
1 g289.2 mg
1025
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1 g289.2 mg
1026
(Drained Solids, Fish)
1 g289.2 mg
1027
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
1 g289.2 mg
1028
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
1 g289.2 mg
1029
(Unspecified Fat Content)
1 g289.2 mg
10301 g289.2 mg
10311 g289.2 mg
10321 g289.2 mg
1033
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1 g289.2 mg
1034
(Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1 g289.2 mg
1035
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1 g289.2 mg
10361 g289.2 mg
1037
(Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)
1 g289.2 mg
1038
(Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)
1 g289.2 mg
1039
(93% Lean Meat /7% Fat)
1 g289.2 mg
1040
(70% Lean Meat / 30% Fat)
1 g289.2 mg
1041
(Loin, Meat & Fat, Bone-In)
1 g289.2 mg
1042
(Mature Seeds)
1 g289.2 mg
1043
(Firm, Prepared With Calcium Sulfate)
1 g289.2 mg
1044
(Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
1 g289.2 mg
1045
(Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
1 g289.2 mg
1046
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1 g289.2 mg
1047
(Light Meat, Meat & Skin, Chicken)
1 g289.2 mg
1048
(Meat & Skin, Chicken)
1 g289.2 mg
1049
(Meat Only, Arm Picnic)
1 g289.2 mg
1050
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
1 g289.2 mg
1051
(Meat Only, Pork, Rump, Bone-In)
1 g289.2 mg
1052
(Meat & Skin, With Added Solution)
1 g289.2 mg
10531 g289.2 mg
1054
(Blanched, Nuts)
1 g286.3 mg
10551 g286.3 mg
1056
(80% Lean Meat / 20% Fat)
1 g286.3 mg
1057
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1 g286.3 mg
1058
(Meat & Fat, New Zealand Imported)
1 g286.3 mg
1059
(Whole, Boneless, Meat & Fat)
1 g286.3 mg
1060
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
1 g286.3 mg
10611 g286.3 mg
10621 g286.3 mg
1063
(Mixed Species, Fish)
1 g286.3 mg
10641 g286.3 mg
1065
(Mixed Species, Fish)
1 g286.3 mg
10661 g286.3 mg
1067
(Dark Meat, Meat Only, Chicken)
1 g286.3 mg
1068
(Meat & Skin, Flour, Chicken)
1 g286.3 mg
1069
(Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
1 g286.3 mg
1070
(Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
1 g286.3 mg
1071
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1 g286.3 mg
1072
(Drumstick, Skin & Breading Removed, Meat Only)
1 g286.3 mg
1073
(90% Lean Meat / 10% Fat)
1 g286.3 mg
1074
(Free Range, Shoshone Bannock)
1 g286.3 mg
1075
(Meat Only)
1 g286.3 mg
1076
(Dark Meat, Meat Only, Chicken)
1 g286.3 mg
1077
(Meat, Skin, Giblets, & Neck, Chicken)
1 g286.3 mg
10781 g286.3 mg
1079
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
1 g286.3 mg
1080
(Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)
1 g286.3 mg
1081
(Loin, Meat & Fat, Bone-In)
1 g286.3 mg
1082
(Game Meat)
1 g286.3 mg
1083
(Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1 g286.3 mg
1084
(Oil Roasted, Lightly Salted, Nuts)
1 g283.5 mg
1085
(Oil Roasted, With Salt Added, Nuts)
1 g283.5 mg
1086
(Oil Roasted, Without Salt Added, Nuts)
1 g283.5 mg
1087
(Dark Meat, Meat Only, Chicken)
1 g283.5 mg
1088
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
1 g283.5 mg
10891 g283.5 mg
1090
(Meat Only, New Zealand Imported)
1 g283.5 mg
1091
(Canned In Oil, Drained Solids With Bone)
1 g283.5 mg
1092
(Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
1 g283.5 mg
1093
(Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
1 g283.5 mg
10941 g283.5 mg
1095
(Without Peanuts, Lightly Salted)
1 g283.5 mg
1096
(Game Meat)
1 g283.5 mg
1097
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1 g283.5 mg
1098
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
1 g283.5 mg
10991 g283.5 mg
1100
(Meat Only, Shoulder, Blade)
1 g283.5 mg
1101
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1 g283.5 mg
11021 g283.5 mg
1103999 mg283.2 mg
1104
(Mixed Species, Fish)
999 mg283.2 mg
1105998 mg282.9 mg
1106
(Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)
997 mg282.6 mg
1107
(Oil Roasted, With Salt Added, Nuts)
997 mg282.6 mg
1108
(Oil Roasted, Without Salt Added, Nuts)
997 mg282.6 mg
1109
(Meat & Skin, Flour, Chicken)
997 mg282.6 mg
1110
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
997 mg282.6 mg
1111
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
997 mg282.6 mg
1112
(Meat Only, Chicken)
997 mg282.6 mg
1113
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
996 mg282.4 mg
1114
(Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)
996 mg282.4 mg
1115
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
996 mg282.4 mg
1116
(With Added Solution, Dark Meat, Meat Only)
996 mg282.4 mg
1117
(Meat Only, Chicken)
995 mg282.1 mg
1118
(Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)
995 mg282.1 mg
1119
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)
994 mg281.8 mg
1120
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
994 mg281.8 mg
1121
(Light Meat, Meat Only, Chicken)
994 mg281.8 mg
1122
(Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)
993 mg281.5 mg
1123
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)
993 mg281.5 mg
1124993 mg281.5 mg
1125993 mg281.5 mg
1126
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
993 mg281.5 mg
1127
(Retail Parts, Meat & Skin)
993 mg281.5 mg
1128
(Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
992 mg281.2 mg
1129
(Boneless, Loin, Meat Only)
992 mg281.2 mg
1130992 mg281.2 mg
1131
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
991 mg280.9 mg
1132
(Loin, Meat & Fat, Bone-In)
991 mg280.9 mg
1133
(Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
991 mg280.9 mg
1134991 mg280.9 mg
1135
(Meat Only, Chicken)
991 mg280.9 mg
1136
(Dark Meat From Whole, Meat & Skin, With Added Solution)
991 mg280.9 mg
1137
(Fat Free)
990 mg280.7 mg
1138
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
990 mg280.7 mg
1139
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
989 mg280.4 mg
1140
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
989 mg280.4 mg
1141
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
989 mg280.4 mg
1142988 mg280.1 mg
1143
(Boneless, Meat Only, New Zealand Imported)
988 mg280.1 mg
1144988 mg280.1 mg
1145
(Retail Parts, Meat Only)
988 mg280.1 mg
1146
(Fish, Mixed Species)
987 mg279.8 mg
1147
(Boneless, Meat & Fat, New Zealand Imported)
987 mg279.8 mg
1148
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
987 mg279.8 mg
1149
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
987 mg279.8 mg
1150
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
987 mg279.8 mg
1151
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
987 mg279.8 mg
1152
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
987 mg279.8 mg
1153987 mg279.8 mg
1154987 mg279.8 mg
1155
(Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)
986 mg279.5 mg
1156
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
986 mg279.5 mg
1157
(Paste, Seeds)
986 mg279.5 mg
1158
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
985 mg279.2 mg
1159
(Meat Only, Chicken)
985 mg279.2 mg
1160
(Free Range, Shoshone Bannock)
985 mg279.2 mg
1161
(85% Lean Meat / 15% Fat)
985 mg279.2 mg
1162
(Meat & Skin, Chicken)
984 mg279 mg
1163
(75% Lean Meat / 25% Fat)
983 mg278.7 mg
1164
(Dark Meat, Meat Only, Chicken)
983 mg278.7 mg
1165
(Pasteurized, Includes USDA Food Distr. Program)
983 mg278.7 mg
1166
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
983 mg278.7 mg
1167
(Meat Only, Shank, Bone-In, Pork)
983 mg278.7 mg
1168
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
982 mg278.4 mg
1169
(With Skin, Fish, Alaska Native)
981 mg278.1 mg
1170
(Variety Meats & By-Products)
981 mg278.1 mg
1171
(With Salt, Mature Seeds)
981 mg278.1 mg
1172980 mg277.8 mg
1173
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
979 mg277.5 mg
1174
(Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)
979 mg277.5 mg
1175979 mg277.5 mg
1176
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
979 mg277.5 mg
1177
(Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)
979 mg277.5 mg
1178
(Meat Only, Chicken)
978 mg277.3 mg
1179
(New Zealand Imported, Meat & Fat)
977 mg277 mg
1180
(Meat Only, Shank, Bone-In, Pork)
977 mg277 mg
1181
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
977 mg277 mg
1182
(Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)
976 mg276.7 mg
1183
(Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
976 mg276.7 mg
1184
(Dry Roasted, With Peanuts)
976 mg276.7 mg
1185976 mg276.7 mg
1186
(Mature Seeds)
976 mg276.7 mg
1187
(Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
976 mg276.7 mg
1188
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
976 mg276.7 mg
1189
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
976 mg276.7 mg
1190
(Pre-Basted, Meat & Skin)
976 mg276.7 mg
1191
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)
975 mg276.4 mg
1192
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
975 mg276.4 mg
1193
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
975 mg276.4 mg
1194
(Mixed Species, Fish)
975 mg276.4 mg
1195
(Without Salt Added, Plain, Nuts)
974 mg276.1 mg
1196
(Game Meat)
974 mg276.1 mg
1197
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
974 mg276.1 mg
1198
(Meat & Fat, New Zealand Imported)
973 mg275.8 mg
1199973 mg275.8 mg
1200
(Meat Only, Chicken)
973 mg275.8 mg
fig 4. Foods with serine 901 to 1200

List of foods (1201 - 1500) With Serine

Click on a food to explore all of the nutrients it contains.

#Foods with Serineper 100gper Oz
1201
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
973 mg275.8 mg
1202
(Grade: Select, Meat Only, Trimmed To 1/8" Fat)
973 mg275.8 mg
1203
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
973 mg275.8 mg
1204
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
973 mg275.8 mg
1205
(Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade)
972 mg275.6 mg
1206
(Meat & Skin)
972 mg275.6 mg
1207
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
972 mg275.6 mg
1208
(Plate Half, Boneless, Meat & Fat)
971 mg275.3 mg
1209
(Grade: Select, Meat Only, Trimmed To 0" Fat)
971 mg275.3 mg
1210
(Tahini, From Raw & Stone Ground Kernels, Seeds)
971 mg275.3 mg
1211
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
970 mg275 mg
1212
(Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)
970 mg275 mg
1213
(Seeds)
970 mg275 mg
1214
(Meat Only, Game Meat)
970 mg275 mg
1215
(Meat Only, Chicken)
970 mg275 mg
1216
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
969 mg274.7 mg
1217
(Boneless, Loin, Meat Only)
969 mg274.7 mg
1218
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
969 mg274.7 mg
1219
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
969 mg274.7 mg
1220
(Meat & Fat, Arm Picnic)
969 mg274.7 mg
1221
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)
968 mg274.4 mg
1222968 mg274.4 mg
1223968 mg274.4 mg
1224
(Dark Meat, Meat & Skin, Flour, Chicken)
968 mg274.4 mg
1225968 mg274.4 mg
1226
(Boneless, Loin, Meat Only)
968 mg274.4 mg
1227
(Whole, Arm & Blade, Meat Only)
968 mg274.4 mg
1228
(Dark Meat, Meat Only)
968 mg274.4 mg
1229
(New Zealand Imported)
967 mg274.1 mg
1230967 mg274.1 mg
1231967 mg274.1 mg
1232
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
967 mg274.1 mg
1233967 mg274.1 mg
1234
(Dried, Seeds)
967 mg274.1 mg
1235
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
966 mg273.9 mg
1236
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
966 mg273.9 mg
1237966 mg273.9 mg
1238
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
966 mg273.9 mg
1239
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
966 mg273.9 mg
1240
(All Classes, Meat & Skin)
966 mg273.9 mg
1241
(Game Meat)
966 mg273.9 mg
1242
(Meat & Skin, Chicken)
966 mg273.9 mg
1243
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
966 mg273.9 mg
1244
(With Salt, Mature Seeds)
965 mg273.6 mg
1245
(Without Salt, Mature)
965 mg273.6 mg
1246
(Variety Meats & By-Products)
965 mg273.6 mg
1247
(Mixed Species, Fish)
965 mg273.6 mg
1248965 mg273.6 mg
1249
(Mixed Species, Fish)
964 mg273.3 mg
1250964 mg273.3 mg
1251
(Canned In Water, Drained Solids)
964 mg273.3 mg
1252
(Without Salt, Canned In Water, Drained Solids)
964 mg273.3 mg
1253964 mg273.3 mg
1254
(With Added Solution, Dark Meat, Meat Only)
963 mg273 mg
1255
(Rotisserie, Original Seasoning, Meat Only, Chicken)
963 mg273 mg
1256963 mg273 mg
1257
(Meat & Skin, Chicken)
963 mg273 mg
1258
(Rotisserie, Meat Only, Chicken)
962 mg272.7 mg
1259
(With Added Solution, Dark Meat, Meat Only)
962 mg272.7 mg
1260
(Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)
962 mg272.7 mg
1261962 mg272.7 mg
1262
(80% Lean Meat / 20% Fat)
962 mg272.7 mg
1263
(Variety Meats & By-Products)
961 mg272.4 mg
1264961 mg272.4 mg
1265
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
961 mg272.4 mg
1266
(Meat, Skin, Giblets & Neck, Chicken)
961 mg272.4 mg
1267961 mg272.4 mg
1268961 mg272.4 mg
1269
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
961 mg272.4 mg
1270961 mg272.4 mg
1271
(Meat Only, New Zealand Imported)
960 mg272.2 mg
1272
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
960 mg272.2 mg
1273
(Milk Chocolate Peanut, Formulated Bar)
960 mg272.2 mg
1274
(New Zealand Imported, Variety Meats & By-Products)
959 mg271.9 mg
1275
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)
959 mg271.9 mg
1276
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
959 mg271.9 mg
1277
(Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)
959 mg271.9 mg
1278
(May Contain Additives To Retain Moisture, Fish)
958 mg271.6 mg
1279
(Mixed Species, Fish)
958 mg271.6 mg
1280
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
958 mg271.6 mg
1281
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
958 mg271.6 mg
1282
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
958 mg271.6 mg
1283
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
958 mg271.6 mg
1284957 mg271.3 mg
1285
(New Zealand Imported)
957 mg271.3 mg
1286957 mg271.3 mg
1287
(Meat & Skin, Chicken)
957 mg271.3 mg
1288
(Meat Only, Pork, Rump, Bone-In)
957 mg271.3 mg
1289
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
956 mg271 mg
1290
(Boneless, Meat & Fat)
956 mg271 mg
1291
(Meat & Skin, Chicken)
956 mg271 mg
1292
(70% Lean Meat / 30% Fat)
955 mg270.7 mg
1293
(Meat Only)
955 mg270.7 mg
1294
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
955 mg270.7 mg
1295
(Mixed Species, Fish)
955 mg270.7 mg
1296
(Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)
954 mg270.5 mg
1297954 mg270.5 mg
1298
(Meat & Fat, Shoulder, Blade)
954 mg270.5 mg
1299954 mg270.5 mg
1300
(Meat Only, New Zealand Imported)
953 mg270.2 mg
1301
(Meat & Fat, Pork, Shank, Bone-In)
953 mg270.2 mg
1302
(Meat Only, Pork, Slice, Bone-In)
953 mg270.2 mg
1303
(Meat Only, Slice, Bone-In, Pork)
953 mg270.2 mg
1304
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
952 mg269.9 mg
1305
(Spices)
952 mg269.9 mg
1306952 mg269.9 mg
1307
(Boneless, Loin, Meat Only)
952 mg269.9 mg
1308
(Retail Parts, Meat Only)
952 mg269.9 mg
1309
(Boneless, Meat Only, New Zealand Imported)
951 mg269.6 mg
1310951 mg269.6 mg
1311
(Loin, Meat Only, Bone-In)
951 mg269.6 mg
1312
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
951 mg269.6 mg
1313
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
951 mg269.6 mg
1314
(Meat & Fat, New Zealand Imported)
950 mg269.3 mg
1315
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
950 mg269.3 mg
1316
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)
950 mg269.3 mg
1317949 mg269 mg
1318
(Meat & Skin, Flour, Chicken)
949 mg269 mg
1319
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
949 mg269 mg
1320
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
949 mg269 mg
1321
(Whole, Arm & Blade, Meat & Fat)
949 mg269 mg
1322
(Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
948 mg268.8 mg
1323
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
948 mg268.8 mg
1324
(Meat & Skin, Flour, Chicken)
948 mg268.8 mg
1325
(Meat & Skin, Flour, Chicken)
948 mg268.8 mg
1326948 mg268.8 mg
1327
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
947 mg268.5 mg
1328
(Meat & Skin, Flour, Chicken)
947 mg268.5 mg
1329
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
947 mg268.5 mg
1330
(Oil Roasted, With Salt Added, Seeds)
947 mg268.5 mg
1331
(Oil Roasted, Without Salt, Seeds)
947 mg268.5 mg
1332
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
946 mg268.2 mg
1333
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
946 mg268.2 mg
1334946 mg268.2 mg
1335
(Spices)
946 mg268.2 mg
1336
(Game Meat)
946 mg268.2 mg
1337
(Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
946 mg268.2 mg
1338946 mg268.2 mg
1339946 mg268.2 mg
1340
(Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)
945 mg267.9 mg
1341
(Meat Only, Rump, Bone-In, Pork)
945 mg267.9 mg
1342944 mg267.6 mg
1343
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)
944 mg267.6 mg
1344
(Mixed Species, Fish)
944 mg267.6 mg
1345
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
943 mg267.3 mg
1346943 mg267.3 mg
1347942 mg267.1 mg
1348
(Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)
942 mg267.1 mg
1349942 mg267.1 mg
1350
(With Added Solution, Boneless, Loin, Meat Only)
942 mg267.1 mg
1351
(Boneless, Meat & Fat)
942 mg267.1 mg
1352
(Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)
942 mg267.1 mg
1353
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)
942 mg267.1 mg
1354942 mg267.1 mg
1355
(Dry, 50% Less Sodium)
942 mg267.1 mg
1356
(Dark Meat, Meat & Skin, Chicken)
941 mg266.8 mg
1357
(Variety Meats & By-Products)
941 mg266.8 mg
1358
(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)
941 mg266.8 mg
1359
(Dark Meat, Meat Only, Chicken)
941 mg266.8 mg
1360
(Protein-Fortified, Dry, Enriched, N x 6.25)
941 mg266.8 mg
1361940 mg266.5 mg
1362940 mg266.5 mg
1363
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
940 mg266.5 mg
1364
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
939 mg266.2 mg
1365
(Dried, Seeds)
939 mg266.2 mg
1366
(Boneless, Loin, Meat & Fat)
939 mg266.2 mg
1367
(Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
939 mg266.2 mg
1368
(Meat Only, Chicken)
939 mg266.2 mg
1369
(75% Lean Meat / 25% Fat)
937 mg265.6 mg
1370
(Meat & Skin)
937 mg265.6 mg
1371
(From Whole Bird, Meat Only)
937 mg265.6 mg
1372
(Breast, Meat Only)
937 mg265.6 mg
1373
(Light Meat)
937 mg265.6 mg
1374
(Wing, Meat Only)
937 mg265.6 mg
1375
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
937 mg265.6 mg
1376
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
936 mg265.4 mg
1377936 mg265.4 mg
1378
(Bulb & Lower-Leaf Portion)
936 mg265.4 mg
1379
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
936 mg265.4 mg
1380936 mg265.4 mg
1381
(Loin, Meat Only, Bone-In)
936 mg265.4 mg
1382
(Meat & Fat, Pork, Rump, Bone-In)
936 mg265.4 mg
1383935 mg265.1 mg
1384
(Meat Only, New Zealand Imported)
935 mg265.1 mg
1385935 mg265.1 mg
1386
(Meat Only, Chicken)
935 mg265.1 mg
1387934 mg264.8 mg
1388
(Mild, Meat Only, Skin & Breading Removed)
934 mg264.8 mg
1389
(Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)
934 mg264.8 mg
1390
(Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
934 mg264.8 mg
1391
(With Added Solution, Loin, Meat Only)
934 mg264.8 mg
1392
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
933 mg264.5 mg
1393933 mg264.5 mg
1394
(Light Meat, Meat Only)
933 mg264.5 mg
1395
(Pasteurized Process, Vitamin D Fortified)
932 mg264.2 mg
1396
(Pasteurized Process, Without Added Vitamin D)
932 mg264.2 mg
1397932 mg264.2 mg
1398
(Boneless, Loin, Meat & Fat)
932 mg264.2 mg
1399
(Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
931 mg263.9 mg
1400931 mg263.9 mg
1401
(Meat Only, Pork, Shank, Bone-In)
931 mg263.9 mg
1402
(Crustaceans, Moist Heat)
930 mg263.7 mg
1403
(Meat Only, Chicken)
930 mg263.7 mg
1404
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
930 mg263.7 mg
1405
(With Added Solution, Dark Meat, Meat & Skin)
930 mg263.7 mg
1406
(With Added Solution, Loin, Meat & Fat)
930 mg263.7 mg
1407
(Meat & Fat)
930 mg263.7 mg
1408
(Rotisserie, Meat Only, Chicken)
929 mg263.4 mg
1409
(Atlantic, Solids & Liquid)
929 mg263.4 mg
1410
(Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)
929 mg263.4 mg
1411
(Rice-Based)
929 mg263.4 mg
1412
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
928 mg263.1 mg
1413
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
928 mg263.1 mg
1414
(Meat & Skin, Chicken)
928 mg263.1 mg
1415
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
928 mg263.1 mg
1416927 mg262.8 mg
1417
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
927 mg262.8 mg
1418
(Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)
927 mg262.8 mg
1419
(With Salt Added, Plain, Nuts)
926 mg262.5 mg
1420
(Without Salt Added, Plain, Nuts)
926 mg262.5 mg
1421
(Meat & Fat, Trimmed To 1/8" Fat)
926 mg262.5 mg
1422
(Total Can Contents)
926 mg262.5 mg
1423
(Partially Defatted, Seeds)
925 mg262.2 mg
1424
(Toasted, With Salt Added, Decorticated, Seeds)
925 mg262.2 mg
1425
(Toasted, Without Salt Added, Decorticated, Seeds)
925 mg262.2 mg
1426
(Roasted & Toasted, Seeds)
925 mg262.2 mg
1427924 mg261.9 mg
1428
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
923 mg261.7 mg
1429
(Mixed Species, Fish)
923 mg261.7 mg
1430
(Boneless, Loin, Meat & Fat)
923 mg261.7 mg
1431
(Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
923 mg261.7 mg
1432
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
923 mg261.7 mg
1433
(Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
923 mg261.7 mg
1434922 mg261.4 mg
1435922 mg261.4 mg
1436
(Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)
922 mg261.4 mg
1437
(Meat & Fat, New Zealand Imported, Shank & Sirloin)
922 mg261.4 mg
1438
(Grade: All, Meat Only, Trimmed To 1/8" Fat)
921 mg261.1 mg
1439
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
920 mg260.8 mg
1440920 mg260.8 mg
1441
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
920 mg260.8 mg
1442
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
920 mg260.8 mg
1443919 mg260.5 mg
1444
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
919 mg260.5 mg
1445919 mg260.5 mg
1446
(Light Meat, Meat & Skin, Chicken)
919 mg260.5 mg
1447
(Dark Meat, Meat & Skin, Chicken)
918 mg260.2 mg
1448917 mg260 mg
1449917 mg260 mg
1450
(72% Lean / 28% Fat, Crumbles)
916 mg259.7 mg
1451916 mg259.7 mg
1452
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
916 mg259.7 mg
1453915 mg259.4 mg
1454
(70% Lean Meat / 30% Fat)
915 mg259.4 mg
1455915 mg259.4 mg
1456
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
915 mg259.4 mg
1457
(With Added Solution, Retail Parts, Meat Only)
915 mg259.4 mg
1458
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
915 mg259.4 mg
1459
(Meat & Fat, New Zealand Imported)
914 mg259.1 mg
1460914 mg259.1 mg
1461
(Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
914 mg259.1 mg
1462
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
914 mg259.1 mg
1463
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
914 mg259.1 mg
1464
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
914 mg259.1 mg
1465
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
914 mg259.1 mg
1466
(Meat Only, Pork, Whole)
914 mg259.1 mg
1467
(Variety Meats & By-Products)
913 mg258.8 mg
1468
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
913 mg258.8 mg
1469
(Nuts)
912 mg258.5 mg
1470
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
912 mg258.5 mg
1471
(Glazed, Barbecue Flavored)
912 mg258.5 mg
1472
(Dry Roasted, With Salt Added, Seeds)
912 mg258.5 mg
1473
(Dry Roasted, Without Salt, Seeds)
912 mg258.5 mg
1474
(Dry Roasted, With Salt Added, Seeds)
912 mg258.5 mg
1475911 mg258.3 mg
1476
(Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program)
911 mg258.3 mg
1477
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
911 mg258.3 mg
1478
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
910 mg258 mg
1479
(With Skin, Fish, Alaska Native)
910 mg258 mg
1480
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
909 mg257.7 mg
1481
(With Skin, Fish, Alaska Native)
909 mg257.7 mg
1482
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
909 mg257.7 mg
1483
(Retail Parts, Meat & Skin)
909 mg257.7 mg
1484
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
908 mg257.4 mg
1485
(Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
908 mg257.4 mg
1486
(Batter, Meat & Skin, Chicken)
908 mg257.4 mg
1487
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
907 mg257.1 mg
1488
(Meat & Skin, Chicken)
907 mg257.1 mg
1489
(72% Lean / 28% Fat)
906 mg256.8 mg
1490
(Loin, Meat Only)
906 mg256.8 mg
1491
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
906 mg256.8 mg
1492
(Variety Meats & By-Products)
905 mg256.6 mg
1493905 mg256.6 mg
1494
(Dry Roasted, With Salt Added, Nuts)
904 mg256.3 mg
1495
(Dry Roasted, Without Salt Added, Nuts)
904 mg256.3 mg
1496904 mg256.3 mg
1497
(Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder)
904 mg256.3 mg
1498
(Meat Only, Leg, Ham, Shank Half)
904 mg256.3 mg
1499
(Boneless, Meat & Fat)
904 mg256.3 mg
1500
(Boneless, Meat & Fat)
904 mg256.3 mg
fig 5. Foods with serine 1201 to 1500

List of foods (1501 - 1800) With Serine

Click on a food to explore all of the nutrients it contains.

#Foods with Serineper 100gper Oz
1501903 mg256 mg
1502
(Dry Or Hard)
903 mg256 mg
1503
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)
903 mg256 mg
1504
(Meat & Fat, Pork)
903 mg256 mg
1505
(Meat Only, Chicken)
903 mg256 mg
1506902 mg255.7 mg
1507
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
902 mg255.7 mg
1508
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
902 mg255.7 mg
1509
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
901 mg255.4 mg
1510
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
900 mg255.1 mg
1511
(Spices)
900 mg255.1 mg
1512900 mg255.1 mg
1513
(Loin, Meat & Fat, Bone-In)
899 mg254.9 mg
1514898 mg254.6 mg
1515
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
898 mg254.6 mg
1516
(Meat & Fat)
898 mg254.6 mg
1517
(Meat Only, New Zealand Imported, Bone-In)
897 mg254.3 mg
1518897 mg254.3 mg
1519
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
897 mg254.3 mg
1520
(Meat Only)
897 mg254.3 mg
1521896 mg254 mg
1522896 mg254 mg
1523
(New Zealand Imported, Soaked & Simmered)
895 mg253.7 mg
1524
(Loin, Meat & Fat, Bone-In)
895 mg253.7 mg
1525
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
895 mg253.7 mg
1526
(Smoked)
894 mg253.4 mg
1527
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
894 mg253.4 mg
1528
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
894 mg253.4 mg
1529
(Meat & Fat, Shank, Bone-In, Pork)
894 mg253.4 mg
1530
(Dark Meat, Meat & Skin, Chicken)
893 mg253.2 mg
1531
(With Added Solution, Dark Meat, Meat & Skin)
893 mg253.2 mg
1532
(Loin, Meat & Fat)
893 mg253.2 mg
1533
(Dark Meat, Meat Only, Chicken)
893 mg253.2 mg
1534
(Boneless, Loin, Meat Only)
892 mg252.9 mg
1535
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
892 mg252.9 mg
1536
(Meat & Fat, Slice, Bone-In, Pork)
892 mg252.9 mg
1537
(Neck, Meat Only)
891 mg252.6 mg
1538
(Crustaceans, Mixed Species)
890 mg252.3 mg
1539
(Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
890 mg252.3 mg
1540
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
890 mg252.3 mg
1541890 mg252.3 mg
1542890 mg252.3 mg
1543
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
889 mg252 mg
1544
(Composite Of Cuts, Game Meat)
889 mg252 mg
1545
(Meat Only, Rump, Bone-In, Pork)
889 mg252 mg
1546
(Meat & Skin, Chicken)
888 mg251.7 mg
1547
(Original Recipe, Thigh, Skin & Breading Removed, Meat Only)
887 mg251.5 mg
1548
(Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
887 mg251.5 mg
1549
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
886 mg251.2 mg
1550886 mg251.2 mg
1551
(Loin, Meat Only, Bone-In)
886 mg251.2 mg
1552
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
885 mg250.9 mg
1553
(Mollusks, Mixed Species)
885 mg250.9 mg
1554
(Meat Only, Whole)
885 mg250.9 mg
1555
(Loin, Meat & Fat, Bone-In)
885 mg250.9 mg
1556
(All Classes, Meat & Skin)
885 mg250.9 mg
1557
(Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
884 mg250.6 mg
1558
(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
884 mg250.6 mg
1559
(Game Meat)
884 mg250.6 mg
1560
(Meat & Skin, Flour, Chicken)
883 mg250.3 mg
1561
(Variety Meats & By-Products)
883 mg250.3 mg
1562
(Boneless, Loin, Meat & Fat)
883 mg250.3 mg
1563883 mg250.3 mg
1564
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
883 mg250.3 mg
1565
(Boneless, Meat Only, Spiral Slice, Pork, Meat Only)
883 mg250.3 mg
1566
(Wild Fish)
882 mg250 mg
1567
(Loin, Meat Only, Enhanced)
882 mg250 mg
1568
(Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
882 mg250 mg
1569
(97% Lean Meat / 3% Fat)
881 mg249.8 mg
1570
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
881 mg249.8 mg
1571
(New Zealand Imported, Soaked & Fried)
880 mg249.5 mg
1572
(Dry Or Hard)
880 mg249.5 mg
1573880 mg249.5 mg
1574
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)
880 mg249.5 mg
1575
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
880 mg249.5 mg
1576
(Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)
879 mg249.2 mg
1577
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
879 mg249.2 mg
1578
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
879 mg249.2 mg
1579
(Meat Only, Game Meat)
878 mg248.9 mg
1580
(Variety Meats & By-Products)
878 mg248.9 mg
1581
(Pigeon, Meat & Skin)
878 mg248.9 mg
1582
(Buffalo, Free Range, Shoshone Bannock)
878 mg248.9 mg
1583
(Meat & Fat, Rump, Bone-In, Pork)
878 mg248.9 mg
1584
(Meat, Skin, Giblets & Neck, Chicken)
878 mg248.9 mg
1585877 mg248.6 mg
1586
(Grade: All, Meat Only, Trimmed To 0" Fat)
877 mg248.6 mg
1587
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
877 mg248.6 mg
1588
(Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
877 mg248.6 mg
1589877 mg248.6 mg
1590
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
877 mg248.6 mg
1591
(Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
877 mg248.6 mg
1592
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
877 mg248.6 mg
1593
(Meat & Fat, Pork, Slice, Bone-In)
877 mg248.6 mg
1594
(Mixed Species, Fish)
876 mg248.3 mg
1595
(Crustaceans, Moist Heat)
875 mg248.1 mg
1596
(Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)
875 mg248.1 mg
1597
(Meat & Fat, New Zealand Imported)
875 mg248.1 mg
1598
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
875 mg248.1 mg
1599875 mg248.1 mg
1600
(Variety Meats & By-Products)
874 mg247.8 mg
1601
(Drained Solids With Bone, Fish)
874 mg247.8 mg
1602
(Without Salt, Drained Solids With Bone, Fish)
874 mg247.8 mg
1603
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
874 mg247.8 mg
1604874 mg247.8 mg
1605
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)
874 mg247.8 mg
1606
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
874 mg247.8 mg
1607
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
874 mg247.8 mg
1608
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
873 mg247.5 mg
1609
(Thigh, Skin & Breading Removed, Meat Only)
873 mg247.5 mg
1610873 mg247.5 mg
1611
(Meat & Fat, Shank, Bone-In, Pork)
873 mg247.5 mg
1612
(Large Deep Dish Crust)
872 mg247.2 mg
1613
(Variety Meats & By-Products)
872 mg247.2 mg
1614
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
872 mg247.2 mg
1615
(Retail Parts, Meat Only)
872 mg247.2 mg
1616
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
872 mg247.2 mg
1617
(Meat & Fat, New Zealand Imported)
871 mg246.9 mg
1618
(Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
871 mg246.9 mg
1619
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
871 mg246.9 mg
1620
(Bone-In, Lean Only)
871 mg246.9 mg
1621
(With Added Solution, Loin, Meat & Fat)
871 mg246.9 mg
1622
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
871 mg246.9 mg
1623
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
871 mg246.9 mg
1624
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
871 mg246.9 mg
1625
(Meat Only, Chicken)
871 mg246.9 mg
1626870 mg246.6 mg
1627
(Meat Only, New Zealand Imported)
870 mg246.6 mg
1628
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
870 mg246.6 mg
1629
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
870 mg246.6 mg
1630
(Meat & Skin, Chicken)
870 mg246.6 mg
1631
(Meat & Fat, Pork, Rump, Bone-In)
870 mg246.6 mg
1632
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
869 mg246.4 mg
1633
(Total Can Contents)
869 mg246.4 mg
1634
(Batter, Light Meat, Meat & Skin, Chicken)
869 mg246.4 mg
1635
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
869 mg246.4 mg
1636
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
869 mg246.4 mg
1637
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
869 mg246.4 mg
1638
(Farmed, Fish)
868 mg246.1 mg
1639
(Boneless, Meat & Fat, Spiral Slice, Pork)
868 mg246.1 mg
1640
(Roasted, With Salt Added, Seeds)
868 mg246.1 mg
1641
(Roasted, Without Salt, Seeds)
868 mg246.1 mg
1642
(Variety Meats & By-Products)
867 mg245.8 mg
1643
(With Added Solution, Boneless, Loin, Meat & Fat)
867 mg245.8 mg
1644867 mg245.8 mg
1645
(Mixed Species, Crustaceans)
866 mg245.5 mg
1646
(Mexican Restaurant)
866 mg245.5 mg
1647
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
866 mg245.5 mg
1648
(All Classes, Meat & Skin)
866 mg245.5 mg
1649
(Rotisserie, Meat & Skin, Chicken)
865 mg245.2 mg
1650
(Link/Patty, Reduced Fat)
865 mg245.2 mg
1651
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
865 mg245.2 mg
1652
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
865 mg245.2 mg
1653
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
865 mg245.2 mg
1654
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
864 mg244.9 mg
1655
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
864 mg244.9 mg
1656
(Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)
863 mg244.7 mg
1657
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
863 mg244.7 mg
1658
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
863 mg244.7 mg
1659
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
863 mg244.7 mg
1660
(Rotisserie, Meat & Skin, Chicken)
862 mg244.4 mg
1661
(Grade: Select, Meat & Fat, Trimmed To 0" Fat)
862 mg244.4 mg
1662862 mg244.4 mg
1663
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
862 mg244.4 mg
1664
(Meat, Skin, Giblets, & Neck)
862 mg244.4 mg
1665
(Meat Only, New Zealand Imported, Chump Off, Shank Off)
862 mg244.4 mg
1666
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
861 mg244.1 mg
1667
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
861 mg244.1 mg
1668
(Chocolate, Formulated Bar)
860 mg243.8 mg
1669
(Beef, Grade: Select, Meat & Fat)
860 mg243.8 mg
1670
(Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
860 mg243.8 mg
1671
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)
860 mg243.8 mg
1672
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
860 mg243.8 mg
1673860 mg243.8 mg
1674
(Meat Only, Chicken)
860 mg243.8 mg
1675
(Original Recipe, Drumstick, Meat & Skin With Breading)
859 mg243.5 mg
1676
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
859 mg243.5 mg
1677
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
858 mg243.2 mg
1678
(Boneless, Skinless, Meat Only, Chicken)
858 mg243.2 mg
1679
(Boneless, Loin, Separable Lean & Fat Only)
858 mg243.2 mg
1680
(95% Lean Meat / 5% Fat)
858 mg243.2 mg
1681
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
857 mg243 mg
1682
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
857 mg243 mg
1683857 mg243 mg
1684857 mg243 mg
1685
(Boneless, Pork, Extra Lean, Approximately 5% Fat)
857 mg243 mg
1686
(Boneless, Meat Only, New Zealand Imported)
857 mg243 mg
1687
(With Salt Added, Includes USDA Food Distr. Program, Seeds)
857 mg243 mg
1688
(Without Salt, Seeds)
857 mg243 mg
1689
(Oogruk, Meat, Low Quadrant, Alaska Native)
856 mg242.7 mg
1690
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
856 mg242.7 mg
1691
(Mixed Species, Fish)
856 mg242.7 mg
1692
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)
856 mg242.7 mg
1693
(Light Meat, Meat & Skin)
856 mg242.7 mg
1694
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
855 mg242.4 mg
1695
(Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)
855 mg242.4 mg
1696
(Meat Only, New Zealand Imported)
855 mg242.4 mg
1697
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
854 mg242.1 mg
1698
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
854 mg242.1 mg
1699
(Beef, Grade: All, Meat & Fat)
854 mg242.1 mg
1700
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
854 mg242.1 mg
1701
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
854 mg242.1 mg
1702
(Pigeon, Meat Only)
854 mg242.1 mg
1703854 mg242.1 mg
1704
(Batter, Meat, Skin, Giblets & Neck, Chicken)
853 mg241.8 mg
1705
(With Added Solution, Light Meat, From Whole, Meat Only)
853 mg241.8 mg
1706
(With Added Solution, From Whole Bird, Meat Only)
853 mg241.8 mg
1707
(With Added Solution, From Whole Bird, Meat Only)
853 mg241.8 mg
1708
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
853 mg241.8 mg
1709
(With Added Solution, From Whole Bird, Meat Only)
853 mg241.8 mg
1710
(With Added Solution, Dark Meat, Meat & Skin)
852 mg241.5 mg
1711
(Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
852 mg241.5 mg
1712
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
852 mg241.5 mg
1713
(With Added Solution, Retail Parts, Meat & Skin)
852 mg241.5 mg
1714
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
852 mg241.5 mg
1715
(Beef, New Zealand Imported)
851 mg241.3 mg
1716
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
851 mg241.3 mg
1717851 mg241.3 mg
1718
(Shortribs, Grade: Choice, Meat & Fat)
850 mg241 mg
1719
(Salted, Pasteurized)
850 mg241 mg
1720
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
850 mg241 mg
1721
(Beef, Grade: Choice, Meat & Fat)
850 mg241 mg
1722
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
850 mg241 mg
1723
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
850 mg241 mg
1724
(Fish, Alaska Native)
850 mg241 mg
1725
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
850 mg241 mg
1726
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
850 mg241 mg
1727
(Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
850 mg241 mg
1728
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)
850 mg241 mg
1729
(Meat & Skin, Chicken)
850 mg241 mg
1730
(Variety Meats & By-Products)
849 mg240.7 mg
1731
(Dry Roasted, With Salt Added, Nuts)
849 mg240.7 mg
1732
(Dry Roasted, Without Salt Added, Nuts)
849 mg240.7 mg
1733
(Thin 'n Crispy Crust)
849 mg240.7 mg
1734
(Atlantic & Pacific, Fish)
849 mg240.7 mg
1735
(Meat Only, Pork, Shank, Bone-In)
849 mg240.7 mg
1736
(Meat & Skin)
848 mg240.4 mg
1737
(Mollusks, Mixed Species)
847 mg240.1 mg
1738
(Mollusks, Moist Heat)
847 mg240.1 mg
1739
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
847 mg240.1 mg
1740
(Meat & Fat, Leg, Ham, Rump Half)
847 mg240.1 mg
1741
(Mixed Species, Fish)
847 mg240.1 mg
1742
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
847 mg240.1 mg
1743847 mg240.1 mg
1744
(Meat Only, Leg, Ham, Whole)
846 mg239.8 mg
1745
(Meat Only, Arm Picnic)
846 mg239.8 mg
1746
(96% Lean / 4% Fat)
846 mg239.8 mg
1747
(Dry Powder)
846 mg239.8 mg
1748
(Original Recipe, Wing, Meat & Skin With Breading)
845 mg239.6 mg
1749
(Cured Beef)
845 mg239.6 mg
1750
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
845 mg239.6 mg
1751
(Meat Only, Chicken)
845 mg239.6 mg
1752845 mg239.6 mg
1753844 mg239.3 mg
1754
(Mixed Species, Fish)
844 mg239.3 mg
1755
(Original Recipe, Breast, Meat & Skin With Breading)
844 mg239.3 mg
1756
(Mild, Meat & Skin With Breading)
844 mg239.3 mg
1757
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
844 mg239.3 mg
1758
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
844 mg239.3 mg
1759
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
844 mg239.3 mg
1760
(Meat & Fat, Pork, Shank, Bone-In)
844 mg239.3 mg
1761
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
843 mg239 mg
1762
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
843 mg239 mg
1763
(Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only)
843 mg239 mg
1764
(From Whole Bird, Meat Only)
843 mg239 mg
1765
(Back, Meat Only)
843 mg239 mg
1766
(Dark Meat, Meat Only)
843 mg239 mg
1767842 mg238.7 mg
1768
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
842 mg238.7 mg
1769
(Crab Cakes, Home Recipe)
841 mg238.4 mg
1770
(Meat Only, Trimmed To 0" Fat, Game Meat)
841 mg238.4 mg
1771
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)
841 mg238.4 mg
1772
(Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)
841 mg238.4 mg
1773
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
841 mg238.4 mg
1774840 mg238.1 mg
1775
(Alaska Native, Silver, Fish)
840 mg238.1 mg
1776
(Sockeye, Fish, Alaska Native)
840 mg238.1 mg
1777
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
839 mg237.9 mg
1778
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
839 mg237.9 mg
1779
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
839 mg237.9 mg
1780
(Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
839 mg237.9 mg
1781838 mg237.6 mg
1782
(Meat Only, Pork, Rump, Bone-In, Ham With Water Added)
838 mg237.6 mg
1783
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
838 mg237.6 mg
1784
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
838 mg237.6 mg
1785
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
837 mg237.3 mg
1786
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
837 mg237.3 mg
1787
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
837 mg237.3 mg
1788
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
837 mg237.3 mg
1789
(Mixed Species, Fish)
837 mg237.3 mg
1790
(Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat)
837 mg237.3 mg
1791
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
837 mg237.3 mg
1792
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
836 mg237 mg
1793
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
836 mg237 mg
1794
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
836 mg237 mg
1795
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
836 mg237 mg
1796
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
836 mg237 mg
1797836 mg237 mg
1798836 mg237 mg
1799
(Meat, Skin, Giblets & Neck)
836 mg237 mg
1800
(Without Salt, Drained Solids With Bone, Fish)
835 mg236.7 mg
fig 6. Foods with serine 1501 to 1800

List of foods (1801 - 2100) With Serine

Click on a food to explore all of the nutrients it contains.

#Foods with Serineper 100gper Oz
1801
(Dried, Nuts)
835 mg236.7 mg
1802
(93% Lean Meat / 7% Fat)
835 mg236.7 mg
1803835 mg236.7 mg
1804
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
834 mg236.4 mg
1805
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
834 mg236.4 mg
1806
(Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)
834 mg236.4 mg
1807
(Meat Only, Partly Frenched, New Zealand Imported)
833 mg236.2 mg
1808
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
833 mg236.2 mg
1809
(Meat Only, Pork, Rump, Bone-In)
833 mg236.2 mg
1810
(Batter, Meat & Skin, Chicken)
832 mg235.9 mg
1811
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
832 mg235.9 mg
1812
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
832 mg235.9 mg
1813
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
832 mg235.9 mg
1814
(Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
832 mg235.9 mg
1815832 mg235.9 mg
1816
(Meat Only, Fully Frenched, New Zealand Imported)
831 mg235.6 mg
1817
(Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
831 mg235.6 mg
1818
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
830 mg235.3 mg
1819830 mg235.3 mg
1820
(Meat & Fat, Leg, Ham, Shank Half)
830 mg235.3 mg
1821
(Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)
830 mg235.3 mg
1822
(Boneless, Pork, Extra Lean & Regular)
830 mg235.3 mg
1823
(Pre-Basted, Meat & Skin)
830 mg235.3 mg
1824
(Dark Meat, Meat & Skin, Chicken)
830 mg235.3 mg
1825
(Semisoft Type)
829 mg235 mg
1826
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
829 mg235 mg
1827
(Meat & Skin)
829 mg235 mg
1828
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
829 mg235 mg
1829
(Crunchy Thin Crust)
828 mg234.7 mg
1830
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
828 mg234.7 mg
1831
(Skin Only, Chicken)
828 mg234.7 mg
1832
(Meat & Fat, New Zealand Imported, Bone-In)
827 mg234.5 mg
1833
(Breast, Meat & Skin With Breading)
827 mg234.5 mg
1834827 mg234.5 mg
1835
(Top Round, Leg, Cap Off, Boneless)
827 mg234.5 mg
1836
(Meat Only, With Added Solution)
827 mg234.5 mg
1837
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
827 mg234.5 mg
1838826 mg234.2 mg
1839
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
826 mg234.2 mg
1840
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
826 mg234.2 mg
1841
(Meat & Fat, Pork, Center Slice)
826 mg234.2 mg
1842
(Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)
825 mg233.9 mg
1843
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
825 mg233.9 mg
1844
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
825 mg233.9 mg
1845825 mg233.9 mg
1846
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
824 mg233.6 mg
1847
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
824 mg233.6 mg
1848824 mg233.6 mg
1849
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
823 mg233.3 mg
1850823 mg233.3 mg
1851
(Game Meat, Meat Only)
823 mg233.3 mg
1852
(Dark Meat, Meat Only, Chicken)
823 mg233.3 mg
1853
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
823 mg233.3 mg
1854
(Pork, Extra Lean, Approximately 4% Fat)
823 mg233.3 mg
1855822 mg233 mg
1856
(Boneless, Loin, Meat & Fat)
822 mg233 mg
1857
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
822 mg233 mg
1858
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
822 mg233 mg
1859
(Light & Dark Meat, Seasoned)
821 mg232.7 mg
1860
(Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)
821 mg232.7 mg
1861
(All Classes)
821 mg232.7 mg
1862
(Boneless, Meat Only, Slice, Pan-Broil, Pork)
820 mg232.5 mg
1863
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
820 mg232.5 mg
1864
(Meat & Skin, Chicken)
820 mg232.5 mg
1865
(New Zealand Imported, Variety Meats & By-Products)
819 mg232.2 mg
1866
(Grade: Choice, Meat Only, Trimmed To 0" Fat)
819 mg232.2 mg
1867
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)
819 mg232.2 mg
1868
(Mixed Species, Fish)
819 mg232.2 mg
1869
(Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
819 mg232.2 mg
1870
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
819 mg232.2 mg
1871
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)
819 mg232.2 mg
1872
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
819 mg232.2 mg
1873
(Meat Only)
819 mg232.2 mg
1874
(Meat Only, Pork, Shank, Bone-In, Ham With Water Added)
819 mg232.2 mg
1875
(Meat & Skin, Chicken)
819 mg232.2 mg
1876
(Meat Only, Pork, Slice, Bone-In, Pan-Broil)
818 mg231.9 mg
1877818 mg231.9 mg
1878818 mg231.9 mg
1879
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
818 mg231.9 mg
1880817 mg231.6 mg
1881
(Boneless, Meat & Fat, Slice, Pan-Broil, Pork)
817 mg231.6 mg
1882817 mg231.6 mg
1883
(Game Meat)
817 mg231.6 mg
1884
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
817 mg231.6 mg
1885
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
817 mg231.6 mg
1886
(Batter, Meat & Skin, Chicken)
816 mg231.3 mg
1887
(Variety Meats & By-Products)
816 mg231.3 mg
1888
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
816 mg231.3 mg
1889
(Meat Only, Trimmed To 0" Fat, Game Meat)
815 mg231 mg
1890
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
815 mg231 mg
1891
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
815 mg231 mg
1892
(Meat & Fat, Whole)
815 mg231 mg
1893
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
815 mg231 mg
1894
(Hard, Prepared With Nigari)
815 mg231 mg
1895
(Grade: All, Meat & Fat, Trimmed To 0" Fat)
814 mg230.8 mg
1896
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
814 mg230.8 mg
1897
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
814 mg230.8 mg
1898
(Pork, Extra Lean & Regular)
814 mg230.8 mg
1899
(Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)
813 mg230.5 mg
1900
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
813 mg230.5 mg
1901813 mg230.5 mg
1902
(Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)
813 mg230.5 mg
1903
(Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
813 mg230.5 mg
1904
(Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
813 mg230.5 mg
1905
(Retail Parts, Meat Only)
813 mg230.5 mg
1906
(Rib, Meat Only, Australian)
813 mg230.5 mg
1907
(Regular, Pork, Approximately 11% Fat, Boneless)
813 mg230.5 mg
1908
(Mollusks, Mixed Species)
812 mg230.2 mg
1909
(Dark Meat, Meat Only, Chicken)
812 mg230.2 mg
1910
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
812 mg230.2 mg
1911
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
812 mg230.2 mg
1912
(Variety Meats & By-Products)
812 mg230.2 mg
1913
(Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
812 mg230.2 mg
1914
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
812 mg230.2 mg
1915812 mg230.2 mg
1916
(Toasted, With Salt Added, Seeds)
812 mg230.2 mg
1917
(Toasted, Without Salt, Seeds)
812 mg230.2 mg
1918
(Crustaceans, Mixed Species)
811 mg229.9 mg
1919
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
811 mg229.9 mg
1920
(Wing, Meat & Skin With Breading)
810 mg229.6 mg
1921
(Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
810 mg229.6 mg
1922
(Meat Only, Shoulder, Blade)
810 mg229.6 mg
1923809 mg229.3 mg
1924
(Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)
809 mg229.3 mg
1925809 mg229.3 mg
1926
(Beef Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)
809 mg229.3 mg
1927809 mg229.3 mg
1928
(Boneless, Meat Only, New Zealand Imported)
808 mg229.1 mg
1929
(Fortified, Cereals Ready-To-Eat)
808 mg229.1 mg
1930
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
808 mg229.1 mg
1931
(Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)
808 mg229.1 mg
1932808 mg229.1 mg
1933
(Without Salt, Solids, Fish)
807 mg228.8 mg
1934807 mg228.8 mg
1935
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
807 mg228.8 mg
1936
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
806 mg228.5 mg
1937
(Batter, Dark Meat, Meat & Skin, Chicken)
806 mg228.5 mg
1938806 mg228.5 mg
1939
(Dried, Nuts)
806 mg228.5 mg
1940
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
806 mg228.5 mg
1941806 mg228.5 mg
1942806 mg228.5 mg
1943
(With Salt, Mature Seeds)
805 mg228.2 mg
1944
(Without Salt, Mature Seeds)
805 mg228.2 mg
1945
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
805 mg228.2 mg
1946
(Boneless, Meat Only, Whole, Pork)
805 mg228.2 mg
1947804 mg227.9 mg
1948
(Boneless, Meat & Fat, Whole, Pork)
804 mg227.9 mg
1949
(Dry, Enriched)
803 mg227.6 mg
1950
(Unenriched)
803 mg227.6 mg
1951
(Meat & Fat, Fully Frenched, New Zealand Imported)
803 mg227.6 mg
1952
(Batter, Meat & Skin, Chicken)
803 mg227.6 mg
1953
(Drumstick, Meat & Skin With Breading)
803 mg227.6 mg
1954
(Meat Only, Trimmed To 0" Fat, Game Meat)
803 mg227.6 mg
1955
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
803 mg227.6 mg
1956
(With Added Solution, Dark Meat, Meat & Skin)
803 mg227.6 mg
1957
(Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
802 mg227.4 mg
1958801 mg227.1 mg
1959
(Glazed, Barbecue Flavored, Conventional Oven)
801 mg227.1 mg
1960
(Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
801 mg227.1 mg
1961
(90% Lean Meat / 10% Fat)
801 mg227.1 mg
1962
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
801 mg227.1 mg
1963
(Meat Only, Chicken)
801 mg227.1 mg
1964
(Boneless, Pork, Extra Lean)
801 mg227.1 mg
1965
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
800 mg226.8 mg
1966
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
800 mg226.8 mg
1967
(Dark Meat, Meat Only)
800 mg226.8 mg
1968
(Batter, Meat & Skin, Chicken)
799 mg226.5 mg
1969
(Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)
799 mg226.5 mg
1970
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
799 mg226.5 mg
1971
(Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)
799 mg226.5 mg
1972
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
798 mg226.2 mg
1973
(Light Meat, Meat Only, Chicken)
798 mg226.2 mg
1974
(Loin, Meat & Fat, Bone-In)
798 mg226.2 mg
1975
(Top Round, Meat Only)
798 mg226.2 mg
1976
(Regular, Pork, Approximately 13% Fat)
798 mg226.2 mg
1977
(Meat & Fat, New Zealand Imported, Chump Off, Shank Off)
798 mg226.2 mg
1978
(Skin Only, Flour, Chicken)
797 mg225.9 mg
1979
(Game Meat)
797 mg225.9 mg
1980
(Frozen, Pasteurized)
797 mg225.9 mg
1981
(Game Meat)
797 mg225.9 mg
1982
(Variety Meats & By-Products)
797 mg225.9 mg
1983
(Batter, Meat & Skin, Chicken)
796 mg225.7 mg
1984
(Mild, Meat & Skin With Breading)
796 mg225.7 mg
1985796 mg225.7 mg
1986
(Mild, Meat & Skin With Breading)
795 mg225.4 mg
1987
(Game Meat)
795 mg225.4 mg
1988
(93% Lean, 7% Fat)
795 mg225.4 mg
1989795 mg225.4 mg
1990
(May Contain Additives To Retain Moisture, Fish)
794 mg225.1 mg
1991
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
794 mg225.1 mg
1992
(Light Meat, Meat Only)
794 mg225.1 mg
1993
(Retail Parts, Meat & Skin)
794 mg225.1 mg
1994
(Variety Meats & By-Products)
793 mg224.8 mg
1995793 mg224.8 mg
1996
(Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
793 mg224.8 mg
1997
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)
793 mg224.8 mg
1998
(Meat & Skin, Chicken)
793 mg224.8 mg
1999792 mg224.5 mg
2000
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
792 mg224.5 mg
2001792 mg224.5 mg
2002
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)
792 mg224.5 mg
2003
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)
792 mg224.5 mg
2004
(Beef, Grade: All, Meat Only)
792 mg224.5 mg
2005
(Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)
791 mg224.2 mg
2006
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
791 mg224.2 mg
2007
(With Added Solution, Shoulder, Blade, Meat Only)
791 mg224.2 mg
2008
(Mixed Species, Fish)
791 mg224.2 mg
2009
(Mixed Species, Fish)
791 mg224.2 mg
2010
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
790 mg224 mg
2011
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
790 mg224 mg
2012
(Mixed Species, Fish)
789 mg223.7 mg
2013789 mg223.7 mg
2014788 mg223.4 mg
2015788 mg223.4 mg
2016
(Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)
788 mg223.4 mg
2017
(Retail Parts, Meat & Skin)
788 mg223.4 mg
2018
(Cheese, Low Moisture, Part-Skim)
787 mg223.1 mg
2019787 mg223.1 mg
2020787 mg223.1 mg
2021
(Meat & Skin, Chicken)
787 mg223.1 mg
2022
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
786 mg222.8 mg
2023
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
786 mg222.8 mg
2024
(Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
786 mg222.8 mg
2025786 mg222.8 mg
2026
(Top Round, Meat & Fat)
786 mg222.8 mg
2027
(Meat Only, Chicken)
785 mg222.5 mg
2028785 mg222.5 mg
2029
(Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)
785 mg222.5 mg
2030
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
785 mg222.5 mg
2031
(Cooked, Reduced Fat)
784 mg222.3 mg
2032
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
784 mg222.3 mg
2033
(Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)
783 mg222 mg
2034
(All Classes)
783 mg222 mg
2035782 mg221.7 mg
2036782 mg221.7 mg
2037
(Boneless, Seasoned, Light & Dark Meat)
782 mg221.7 mg
2038782 mg221.7 mg
2039
(Skin, Light & Dark)
782 mg221.7 mg
2040
(Meat & Fat, Arm Picnic)
781 mg221.4 mg
2041
(Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
781 mg221.4 mg
2042
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
781 mg221.4 mg
2043
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
781 mg221.4 mg
2044781 mg221.4 mg
2045
(Dry Powder, Processed With Alkali)
781 mg221.4 mg
2046
(Cheese, Includes USDA Food Distr. Program)
780 mg221.1 mg
2047780 mg221.1 mg
2048
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
780 mg221.1 mg
2049
(Fish, Alaska Native)
780 mg221.1 mg
2050
(Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
780 mg221.1 mg
2051
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
780 mg221.1 mg
2052
(Variety Meats & By-Products)
780 mg221.1 mg
2053
(Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
780 mg221.1 mg
2054
(Ultimate Deep Dish Crust)
779 mg220.8 mg
2055
(New Zealand Imported)
779 mg220.8 mg
2056
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
779 mg220.8 mg
2057
(With Added Solution, Light Meat, From Whole, Meat & Skin)
779 mg220.8 mg
2058
(Mixed Species, Fish)
779 mg220.8 mg
2059778 mg220.6 mg
2060778 mg220.6 mg
2061
(Game Meat)
777 mg220.3 mg
2062
(Beef, New Zealand Imported, Meat Only)
777 mg220.3 mg
2063
(Retail Parts, Meat & Skin)
777 mg220.3 mg
2064
(Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)
776 mg220 mg
2065776 mg220 mg
2066
(Game Meat)
776 mg220 mg
2067
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
776 mg220 mg
2068
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
776 mg220 mg
2069
(Fish)
775 mg219.7 mg
2070
(Fish)
775 mg219.7 mg
2071
(Fish)
775 mg219.7 mg
2072
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
774 mg219.4 mg
2073
(Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
774 mg219.4 mg
2074
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
774 mg219.4 mg
2075
(Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
773 mg219.1 mg
2076
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
773 mg219.1 mg
2077
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
773 mg219.1 mg
2078
(Turkey, Skin Only)
773 mg219.1 mg
2079772 mg218.9 mg
2080
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
772 mg218.9 mg
2081
(Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
772 mg218.9 mg
2082
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
771 mg218.6 mg
2083
(Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)
771 mg218.6 mg
2084
(Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)
771 mg218.6 mg
2085771 mg218.6 mg
2086
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
771 mg218.6 mg
2087771 mg218.6 mg
2088
(New Zealand Imported)
770 mg218.3 mg
2089770 mg218.3 mg
2090770 mg218.3 mg
2091
(With Added Solution, Dark Meat, Meat Only)
770 mg218.3 mg
2092
(Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)
770 mg218.3 mg
2093
(Fish)
770 mg218.3 mg
2094
(Fish, Mixed Species)
769 mg218 mg
2095
(Dark Meat, Meat & Skin)
769 mg218 mg
2096
(Meat & Fat, Rump, Bone-In, Pork)
769 mg218 mg
2097
(Crackers)
768 mg217.7 mg
2098767 mg217.4 mg
2099
(Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)
767 mg217.4 mg
2100
(Beef, New Zealand Imported, Meat Only)
767 mg217.4 mg
fig 7. Foods with serine 1801 to 2100

List of foods (2101 - 2400) With Serine

Click on a food to explore all of the nutrients it contains.

#Foods with Serineper 100gper Oz
2101
(Mollusks, Mixed Species)
766 mg217.2 mg
2102765 mg216.9 mg
2103765 mg216.9 mg
2104
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)
765 mg216.9 mg
2105764 mg216.6 mg
2106
(Meat Only, New Zealand Imported)
764 mg216.6 mg
2107
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
764 mg216.6 mg
2108
(Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)
764 mg216.6 mg
2109
(Light Meat, Meat Only)
764 mg216.6 mg
2110
(Meat Only, Bone-In, Australian)
764 mg216.6 mg
2111
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
763 mg216.3 mg
2112
(Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
763 mg216.3 mg
2113
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
763 mg216.3 mg
2114
(Mixed Species, Fish)
763 mg216.3 mg
2115
(Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
763 mg216.3 mg
2116
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
763 mg216.3 mg
2117
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
763 mg216.3 mg
2118
(Dark Meat From Whole, Meat Only, With Added Solution)
763 mg216.3 mg
2119
(With Added Solution, From Whole Bird, Meat Only)
763 mg216.3 mg
2120
(With Added Solution, From Whole Bird, Meat Only)
763 mg216.3 mg
2121
(With Added Solution, From Whole Bird, Meat Only)
763 mg216.3 mg
2122
(With Added Solution, From Whole Bird, Meat Only)
763 mg216.3 mg
2123
(With Broth, Meat Only)
762 mg216 mg
2124
(Crustaceans, Moist Heat)
762 mg216 mg
2125
(With Lemon Juice & Rind, Cookies)
761 mg215.7 mg
2126
(Without Lemon Juice & Rind, Cookies)
761 mg215.7 mg
2127
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
761 mg215.7 mg
2128
(Meat & Fat, New Zealand Imported)
761 mg215.7 mg
2129
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
761 mg215.7 mg
2130
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
761 mg215.7 mg
2131
(Boneless, Meat Only, Whole, Pork)
761 mg215.7 mg
2132760 mg215.5 mg
2133
(Canned In Water, Drained Solids, Includes USDA Food Distr. Program)
760 mg215.5 mg
2134760 mg215.5 mg
2135760 mg215.5 mg
2136
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
760 mg215.5 mg
2137
(Meat Only, Cubed For Stew)
760 mg215.5 mg
2138
(Meat & Fat, Pork, Rump, Bone-In)
760 mg215.5 mg
2139
(Batter, Meat & Skin, Chicken)
759 mg215.2 mg
2140
(Ground, Spices)
759 mg215.2 mg
2141759 mg215.2 mg
2142
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
759 mg215.2 mg
2143
(Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)
759 mg215.2 mg
2144
(Low Salt, Prepackaged Or Deli, Luncheon Meat)
759 mg215.2 mg
2145759 mg215.2 mg
2146
(Boneless, Meat & Fat, Whole, Pork)
759 mg215.2 mg
2147758 mg214.9 mg
2148
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
758 mg214.9 mg
2149
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
758 mg214.9 mg
2150757 mg214.6 mg
2151
(Meat Only, Composite Of Trimmed Retail Cuts)
757 mg214.6 mg
2152
(Meat Only)
757 mg214.6 mg
2153
(Meat Only, Chicken)
756 mg214.3 mg
2154
(Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
756 mg214.3 mg
2155
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)
756 mg214.3 mg
2156
(Meat Only, Bone-In, Australian)
756 mg214.3 mg
2157
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
755 mg214 mg
2158755 mg214 mg
2159
(Fish)
755 mg214 mg
2160
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
755 mg214 mg
2161
(Meat & Fat, Arm Picnic)
755 mg214 mg
2162754 mg213.8 mg
2163754 mg213.8 mg
2164
(Beef, New Zealand Imported, Meat Only)
754 mg213.8 mg
2165
(With Added Solution, From Whole Bird, Meat & Skin)
754 mg213.8 mg
2166
(Boneless, Meat Only, Spiral Slice, Pork)
754 mg213.8 mg
2167
(Batter, Meat & Skin, Chicken)
753 mg213.5 mg
2168
(Candies)
753 mg213.5 mg
2169
(With Added Solution, Skinless, Meat Only, Boneless, Chicken)
753 mg213.5 mg
2170
(Mixed Species, Fish)
753 mg213.5 mg
2171
(Meat & Fat, Shoulder, Blade)
753 mg213.5 mg
2172
(Greenland, Fish)
752 mg213.2 mg
2173
(Meat & Fat, Partly Frenched, New Zealand Imported)
752 mg213.2 mg
2174
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
752 mg213.2 mg
2175
(Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
752 mg213.2 mg
2176
(Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)
752 mg213.2 mg
2177
(Meat Only, New Zealand Imported)
752 mg213.2 mg
2178
(Mixed Species, Fish)
752 mg213.2 mg
2179
(Meat & Fat)
752 mg213.2 mg
2180
(Liquid Or Frozen, Fat Free)
751 mg212.9 mg
2181
(Large Deep Dish Crust)
751 mg212.9 mg
2182
(Variety Meats & By-Products)
751 mg212.9 mg
2183
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
751 mg212.9 mg
2184751 mg212.9 mg
2185750 mg212.6 mg
2186
(Includes USDA Food Distr. Program)
750 mg212.6 mg
2187
(Meat Only, New Zealand Imported)
749 mg212.3 mg
2188
(Beef, New Zealand Imported, Meat & Fat)
749 mg212.3 mg
2189
(Meat & Skin, Chicken)
749 mg212.3 mg
2190
(New Zealand Imported)
749 mg212.3 mg
2191
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
749 mg212.3 mg
2192
(Meat Only)
749 mg212.3 mg
2193
(Enriched, Dry)
749 mg212.3 mg
2194
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
748 mg212.1 mg
2195
(Beef, New Zealand Imported, Meat & Fat)
748 mg212.1 mg
2196
(Meat & Skin)
748 mg212.1 mg
2197
(Game Meat)
747 mg211.8 mg
2198
(Mixed Species, Fish)
747 mg211.8 mg
2199
(Boneless, Pork, Extra Lean & Regular)
747 mg211.8 mg
2200
(Beef, New Zealand Imported)
746 mg211.5 mg
2201
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
746 mg211.5 mg
2202746 mg211.5 mg
2203
(Lox, Fish, Regular)
746 mg211.5 mg
2204
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
745 mg211.2 mg
2205
(Beef, New Zealand Imported, Meat Only)
745 mg211.2 mg
2206
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
745 mg211.2 mg
2207744 mg210.9 mg
2208
(85% Lean Meat / 15% Fat)
744 mg210.9 mg
2209
(85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)
744 mg210.9 mg
2210
(Game Meat)
744 mg210.9 mg
2211
(Variety Meats & By-Products)
743 mg210.6 mg
2212743 mg210.6 mg
2213
(With Added Solution, Shoulder, Blade, Meat & Fat)
743 mg210.6 mg
2214
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
743 mg210.6 mg
2215
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
743 mg210.6 mg
2216
(Variety Meats & By-Products)
742 mg210.4 mg
2217
(Whole, Arm & Blade, Meat Only)
742 mg210.4 mg
2218742 mg210.4 mg
2219
(Boneless, Meat Only, New Zealand Imported)
741 mg210.1 mg
2220
(Meat Only)
741 mg210.1 mg
2221
(Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)
741 mg210.1 mg
2222740 mg209.8 mg
2223
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
740 mg209.8 mg
2224
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
740 mg209.8 mg
2225
(Beef, New Zealand Imported, Meat & Fat)
740 mg209.8 mg
2226
(Dry Roasted, Without Salt Added, Nuts)
739 mg209.5 mg
2227
(Mild, Meat & Skin With Breading)
739 mg209.5 mg
2228
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
739 mg209.5 mg
2229
(Boneless, Meat Only, New Zealand Imported)
739 mg209.5 mg
2230
(With Added Solution, Drumsticks & Thighs)
739 mg209.5 mg
2231
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
738 mg209.2 mg
2232
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
738 mg209.2 mg
2233
(Meat & Skin, With Added Solution)
738 mg209.2 mg
2234
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
738 mg209.2 mg
2235
(Japanese, Dry)
738 mg209.2 mg
2236
(Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)
737 mg208.9 mg
2237
(Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
737 mg208.9 mg
2238
(Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
737 mg208.9 mg
2239
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
737 mg208.9 mg
2240
(Original Recipe, Thigh, Meat & Skin With Breading)
736 mg208.7 mg
2241
(Meat Only, New Zealand Imported)
736 mg208.7 mg
2242
(Meat Only, Chicken)
736 mg208.7 mg
2243
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
736 mg208.7 mg
2244
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
736 mg208.7 mg
2245
(Beef, New Zealand Imported, Meat Only)
736 mg208.7 mg
2246
(Rotisserie, Original Seasoning, Meat Only, Chicken)
735 mg208.4 mg
2247735 mg208.4 mg
2248
(Cheese, Whole Milk)
735 mg208.4 mg
2249
(All Classes)
735 mg208.4 mg
2250
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
735 mg208.4 mg
2251
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
735 mg208.4 mg
2252735 mg208.4 mg
2253
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
734 mg208.1 mg
2254
(Variety Meats & By-Products)
734 mg208.1 mg
2255
(Crustaceans, Moist Heat)
733 mg207.8 mg
2256
(Meat & Fat, New Zealand Imported)
733 mg207.8 mg
2257733 mg207.8 mg
2258
(With Added Solution, Dark Meat, Meat Only)
733 mg207.8 mg
2259
(Boneless, Meat Only, New Zealand Imported)
733 mg207.8 mg
2260
(Variety Meats & By-Products)
732 mg207.5 mg
2261
(Northern Plains Indians)
732 mg207.5 mg
2262
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
732 mg207.5 mg
2263
(Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
731 mg207.2 mg
2264731 mg207.2 mg
2265
(Boneless, Meat & Fat, New Zealand Imported)
731 mg207.2 mg
2266731 mg207.2 mg
2267
(Variety Meats & By-Products)
731 mg207.2 mg
2268
(Boneless, Meat & Fat, New Zealand Imported)
731 mg207.2 mg
2269
(Meat Only, Pork, Shank, Bone-In, Ham With Water Added)
730 mg207 mg
2270
(Boneless, Meat & Fat, Spiral Slice, Pork)
730 mg207 mg
2271
(Meat & Skin, Chicken)
729 mg206.7 mg
2272
(Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
729 mg206.7 mg
2273729 mg206.7 mg
2274
(Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)
728 mg206.4 mg
2275
(Variety Meats & By-Products)
728 mg206.4 mg
2276
(Shortribs, Grade: Choice, Meat Only)
728 mg206.4 mg
2277
(Fish)
728 mg206.4 mg
2278
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
728 mg206.4 mg
2279
(Crustaceans)
728 mg206.4 mg
2280728 mg206.4 mg
2281
(Canned In Tomato Sauce, Drained Solids With Bone)
727 mg206.1 mg
2282
(Mollusks, Mixed Species)
727 mg206.1 mg
2283
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
727 mg206.1 mg
2284726 mg205.8 mg
2285
(Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
726 mg205.8 mg
2286
(Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)
726 mg205.8 mg
2287725 mg205.5 mg
2288
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
725 mg205.5 mg
2289
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
725 mg205.5 mg
2290
(Meat & Fat, Composite Of Trimmed Retail Cuts)
725 mg205.5 mg
2291725 mg205.5 mg
2292
(Extra Lean, Low Sodium)
725 mg205.5 mg
2293725 mg205.5 mg
2294
(Single, Large Patty, Plain)
724 mg205.3 mg
2295
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
724 mg205.3 mg
2296
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
724 mg205.3 mg
2297
(Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
724 mg205.3 mg
2298
(Beef, New Zealand Imported, Meat & Fat)
724 mg205.3 mg
2299
(With Added Solution, From Whole, Light & Dark)
724 mg205.3 mg
2300
(Meat & Skin, Chicken)
724 mg205.3 mg
2301
(Low Sodium)
724 mg205.3 mg
2302
(Deli, Rotisserie Seasoned, Sliced, Prepackaged)
723 mg205 mg
2303
(Meat & Fat, New Zealand Imported)
723 mg205 mg
2304
(Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
723 mg205 mg
2305723 mg205 mg
2306
(Beef, Meat Only, New Zealand Imported)
722 mg204.7 mg
2307
(84% Lean / 16% Fat)
722 mg204.7 mg
2308
(Fore & Hind, Meat Only)
722 mg204.7 mg
2309
(Meat & Fat)
722 mg204.7 mg
2310
(Whole, Arm & Blade, Meat & Fat)
722 mg204.7 mg
2311
(New Zealand Imported, Variety Meats & By-Products)
721 mg204.4 mg
2312721 mg204.4 mg
2313
(Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)
721 mg204.4 mg
2314
(New Zealand Imported, Soaked & Simmered)
720 mg204.1 mg
2315720 mg204.1 mg
2316
(Grated, Seasoned)
720 mg204.1 mg
2317
(Meat & Fat, New Zealand Imported)
720 mg204.1 mg
2318720 mg204.1 mg
2319
(Meat & Fat, Leg, Ham, Whole)
720 mg204.1 mg
2320
(Meat Only, New Zealand Imported, Bone-In)
720 mg204.1 mg
2321720 mg204.1 mg
2322
(Meat & Fat, Bone-In, Australian)
720 mg204.1 mg
2323720 mg204.1 mg
2324719 mg203.8 mg
2325
(Australian Imported, Whole, Arm & Blade, Meat Only, Trimmed To 1/8" Fat)
719 mg203.8 mg
2326719 mg203.8 mg
2327
(Pork, Extra Lean, Approximately 4% Fat)
719 mg203.8 mg
2328
(85% Lean, 15% Fat)
718 mg203.5 mg
2329
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
717 mg203.3 mg
2330
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
717 mg203.3 mg
2331
(Fore & Hind, Meat & Fat)
717 mg203.3 mg
2332
(Single, Regular Patty, Plain)
716 mg203 mg
2333
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
716 mg203 mg
2334
(Rotisserie, Original Seasoning, Meat Only, Chicken)
716 mg203 mg
2335716 mg203 mg
2336
(New Zealand Imported, Soaked & Fried)
716 mg203 mg
2337716 mg203 mg
2338
(Mechanically Deboned, From Mature Hens)
716 mg203 mg
2339
(Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)
716 mg203 mg
2340
(All Classes)
716 mg203 mg
2341715 mg202.7 mg
2342
(Meat & Fat)
715 mg202.7 mg
2343
(Beef & Pork)
714 mg202.4 mg
2344714 mg202.4 mg
2345714 mg202.4 mg
2346
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
714 mg202.4 mg
2347
(Light Meat, Meat & Skin, Chicken)
714 mg202.4 mg
2348714 mg202.4 mg
2349
(Meat Only, New Zealand Imported, Chump Off, Shank Off)
714 mg202.4 mg
2350
(Flounder & Sole Species, Fish)
712 mg201.8 mg
2351
(Meat & Fat, Bone-In, Australian)
712 mg201.8 mg
2352
(Meat & Fat, New Zealand Imported)
712 mg201.8 mg
2353
(Soft Type)
711 mg201.6 mg
2354
(Crustaceans)
711 mg201.6 mg
2355
(Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
711 mg201.6 mg
2356
(Meat Only, New Zealand Imported)
711 mg201.6 mg
2357
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)
711 mg201.6 mg
2358
(Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)
710 mg201.3 mg
2359
(Meat Only)
710 mg201.3 mg
2360
(Chicken, Pork & Beef)
709 mg201 mg
2361
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
709 mg201 mg
2362709 mg201 mg
2363
(From Retail Parts, From Dark Meat)
709 mg201 mg
2364
(Beef, New Zealand Imported, Meat & Fat)
708 mg200.7 mg
2365
(Glazed, Barbecue Flavored)
708 mg200.7 mg
2366
(Meat Only, New Zealand Imported)
708 mg200.7 mg
2367
(Meat & Fat, Blade Roll)
708 mg200.7 mg
2368
(Beef, Meat & Fat, New Zealand Imported)
707 mg200.4 mg
2369
(Meat & Fat)
707 mg200.4 mg
2370
(Meat & Fat, Pork, Shank, Bone-In)
707 mg200.4 mg
2371
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
706 mg200.1 mg
2372
(New Zealand Imported)
706 mg200.1 mg
2373705 mg199.9 mg
2374
(Liver)
705 mg199.9 mg
2375
(Beef, New Zealand Imported, Meat & Fat)
705 mg199.9 mg
2376
(Not Fortified, Dry, Cereals)
705 mg199.9 mg
2377
(Meat Only, Partly Frenched, New Zealand Imported)
704 mg199.6 mg
2378
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
704 mg199.6 mg
2379
(Boneless, Meat Only, Pork, Whole, Ham With Water Added)
704 mg199.6 mg
2380
(With Egg, Cheese, & Sausage)
703 mg199.3 mg
2381
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
703 mg199.3 mg
2382
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
703 mg199.3 mg
2383
(Meat Only, Fully Frenched, New Zealand Imported)
703 mg199.3 mg
2384
(Meat Only, New Zealand Imported)
703 mg199.3 mg
2385
(Meat & Fat, Pork, Whole)
703 mg199.3 mg
2386
(Meat Only, Pork, Rump, Bone-In)
702 mg199 mg
2387701 mg198.7 mg
2388701 mg198.7 mg
2389
(Hand-Tossed Crust)
701 mg198.7 mg
2390701 mg198.7 mg
2391
(Link/Patty, Reduced Fat)
701 mg198.7 mg
2392
(Cheese Topping, Regular Crust, Pizza Chain, Fast Food)
700 mg198.4 mg
2393
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
700 mg198.4 mg
2394
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
700 mg198.4 mg
2395
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
700 mg198.4 mg
2396
(Meat Only, New Zealand Imported)
700 mg198.4 mg
2397
(Meat Only, New Zealand Imported)
700 mg198.4 mg
2398700 mg198.4 mg
2399
(Breakfast Links, Mild)
700 mg198.4 mg
2400
(Meat & Fat, New Zealand Imported)
699 mg198.2 mg
fig 8. Foods with serine 2101 to 2400

List of foods (2401 - 2700) With Serine

Click on a food to explore all of the nutrients it contains.

#Foods with Serineper 100gper Oz
2401
(Boneless, Meat & Fat, New Zealand Imported)
698 mg197.9 mg
2402
(Italian Restaurant)
698 mg197.9 mg
2403698 mg197.9 mg
2404
(Mollusks, Mixed Species)
698 mg197.9 mg
2405
(Pork, Extra Lean & Regular)
698 mg197.9 mg
2406697 mg197.6 mg
2407
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)
697 mg197.6 mg
2408
(Meat & Fat, New Zealand Imported)
697 mg197.6 mg
2409
(With Egg, Cheese, & Bacon)
696 mg197.3 mg
2410
(With Salt Added, Wheat-Based, Unflavored)
696 mg197.3 mg
2411
(Cheese Pupusas, Latino Restaurant)
696 mg197.3 mg
2412696 mg197.3 mg
2413
(Meat Only, New Zealand Imported)
696 mg197.3 mg
2414
(Game Meat)
696 mg197.3 mg
2415
(98% Fat-Free)
695 mg197 mg
2416
(Lowfat, 1% Milkfat)
695 mg197 mg
2417
(Dried, Nuts)
695 mg197 mg
2418
(New Zealand Imported, Meat Only)
695 mg197 mg
2419
(Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)
695 mg197 mg
2420
(From Kid's Menu, Family Style Restaurant)
694 mg196.7 mg
2421694 mg196.7 mg
2422694 mg196.7 mg
2423
(Beef, New Zealand Imported, Meat Only)
694 mg196.7 mg
2424
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
694 mg196.7 mg
2425
(New Zealand Imported)
693 mg196.5 mg
2426
(Variety Meats & By-Products)
692 mg196.2 mg
2427
(Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)
692 mg196.2 mg
2428691 mg195.9 mg
2429691 mg195.9 mg
2430691 mg195.9 mg
2431
(Dark Meat, Meat Only, Chicken)
691 mg195.9 mg
2432
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
691 mg195.9 mg
2433
(Crustaceans, Mixed Species, Farmed, Moist Heat)
690 mg195.6 mg
2434690 mg195.6 mg
2435
(Family Style Restaurant)
690 mg195.6 mg
2436690 mg195.6 mg
2437690 mg195.6 mg
2438
(Mollusks, Mixed Species)
690 mg195.6 mg
2439
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
690 mg195.6 mg
2440
(Meat Only, Chicken)
689 mg195.3 mg
2441
(Boneless, Meat Only, New Zealand Imported)
689 mg195.3 mg
2442
(Dark Meat From Whole, Meat & Skin, With Added Solution)
689 mg195.3 mg
2443
(With Salt, Drained)
688 mg195 mg
2444
(Without Salt, Drained)
688 mg195 mg
2445
(80% Lean Meat / 20% Fat)
688 mg195 mg
2446687 mg194.8 mg
2447
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
687 mg194.8 mg
2448
(Variety Meats & By-Products)
687 mg194.8 mg
2449
(Rotisserie, Meat Only, Chicken)
686 mg194.5 mg
2450686 mg194.5 mg
2451
(With Added Solution, Dark Meat, Meat & Skin)
686 mg194.5 mg
2452
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
686 mg194.5 mg
2453
(Meat Only, Pork, Shank, Bone-In)
686 mg194.5 mg
2454685 mg194.2 mg
2455
(Crustaceans)
685 mg194.2 mg
2456
(Meat & Fat, New Zealand Imported)
685 mg194.2 mg
2457
(Cheese Topping, Rising Crust)
684 mg193.9 mg
2458684 mg193.9 mg
2459
(Variety Meats & By-Products)
684 mg193.9 mg
2460
(Crude)
684 mg193.9 mg
2461
(Ultimate Deep Dish Crust)
683 mg193.6 mg
2462
(Mixed Species, Fish)
683 mg193.6 mg
2463
(With Egg, Cheese, & Sausage)
681 mg193.1 mg
2464681 mg193.1 mg
2465681 mg193.1 mg
2466
(85% Lean / 15% Fat, Australian Imported)
681 mg193.1 mg
2467681 mg193.1 mg
2468
(Meat Only, New Zealand Imported)
681 mg193.1 mg
2469680 mg192.8 mg
2470
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
680 mg192.8 mg
2471
(Meat Only, Pork, Slice, Bone-In, Ham With Water Added)
680 mg192.8 mg
2472
(Battered, Breaded)
679 mg192.5 mg
2473679 mg192.5 mg
2474
(Boneless, Meat Only, Pork, Whole, Ham With Water Added)
679 mg192.5 mg
2475
(Crustaceans)
678 mg192.2 mg
2476
(Crustaceans, Moist Heat)
678 mg192.2 mg
2477
(Variety Meats & By-Products)
678 mg192.2 mg
2478
(Meat & Fat, Fully Frenched, New Zealand Imported)
678 mg192.2 mg
2479
(Dark Meat, Meat Only)
678 mg192.2 mg
2480
(Beef, Pork)
677 mg191.9 mg
2481
(Minced)
677 mg191.9 mg
2482
(Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
677 mg191.9 mg
2483
(Dried, Unblanched, Nuts)
676 mg191.6 mg
2484
(Star Shaped, From Kid's Menu)
676 mg191.6 mg
2485676 mg191.6 mg
2486
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
675 mg191.4 mg
2487
(Meat & Skin, Chicken)
675 mg191.4 mg
2488675 mg191.4 mg
2489
(Meat & Fat, Blade Roll)
675 mg191.4 mg
2490
(Family Style Restaurant)
674 mg191.1 mg
2491
(New Zealand Imported, Soaked & Fried)
674 mg191.1 mg
2492
(Without Salt, Wheat-Based, All Flavors Except Macadamia)
674 mg191.1 mg
2493
(Blanched, Nuts)
674 mg191.1 mg
2494
(With Peanut Butter Filling)
674 mg191.1 mg
2495
(Mollusks, Mixed Species)
673 mg190.8 mg
2496
(With Vegetables)
673 mg190.8 mg
2497673 mg190.8 mg
2498
(Meat Only, Chicken)
673 mg190.8 mg
2499673 mg190.8 mg
2500672 mg190.5 mg
2501
(Meat Only, New Zealand Imported)
672 mg190.5 mg
2502
(Grade: Select, Meat & Fat)
671 mg190.2 mg
2503
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
671 mg190.2 mg
2504
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
671 mg190.2 mg
2505
(Mechanically Deboned, From Backs & Necks Without Skin)
671 mg190.2 mg
2506
(Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
670 mg189.9 mg
2507
(Thigh, Meat & Skin With Breading)
669 mg189.7 mg
2508
(Meat & Fat, Pork)
669 mg189.7 mg
2509669 mg189.7 mg
2510669 mg189.7 mg
2511
(New Zealand Imported, Variety Meats & By-Products)
668 mg189.4 mg
2512
(Rotisserie, Original Seasoning, Skin Only, Chicken)
668 mg189.4 mg
2513
(Homemade, Cereals Ready-To-Eat)
668 mg189.4 mg
2514
(Meat & Skin, Chicken)
668 mg189.4 mg
2515668 mg189.4 mg
2516
(Rib, Meat & Fat, Australian)
668 mg189.4 mg
2517668 mg189.4 mg
2518668 mg189.4 mg
2519667 mg189.1 mg
2520
(Home-Prepared)
667 mg189.1 mg
2521
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
667 mg189.1 mg
2522667 mg189.1 mg
2523
(Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)
667 mg189.1 mg
2524
(Meat & Skin, Chicken)
666 mg188.8 mg
2525
(Meat, Skin, Giblets, & Neck)
666 mg188.8 mg
2526
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)
666 mg188.8 mg
2527
(Variety Meats & By-Products)
666 mg188.8 mg
2528
(With Salt, All Types)
665 mg188.5 mg
2529665 mg188.5 mg
2530
(Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)
665 mg188.5 mg
2531
(Grade: Choice, Meat & Fat)
665 mg188.5 mg
2532
(Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)
665 mg188.5 mg
2533
(Beef, Pork)
664 mg188.2 mg
2534
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
664 mg188.2 mg
2535
(Includes Gluten)
664 mg188.2 mg
2536663 mg188 mg
2537663 mg188 mg
2538
(Meat & Skin, Chicken)
663 mg188 mg
2539
(Grated, Plain)
662 mg187.7 mg
2540
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
662 mg187.7 mg
2541
(Crude)
662 mg187.7 mg
2542
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
661 mg187.4 mg
2543
(Crustaceans, Mixed Species, Moist Heat)
660 mg187.1 mg
2544
(Meat, Skin, Giblets & Neck, Chicken)
660 mg187.1 mg
2545
(Mixed Species, Fish)
659 mg186.8 mg
2546658 mg186.5 mg
2547658 mg186.5 mg
2548657 mg186.3 mg
2549
(Meat & Skin, Chicken)
657 mg186.3 mg
2550
(Beef, Pork)
656 mg186 mg
2551
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
656 mg186 mg
2552656 mg186 mg
2553
(With Chocolate Chips, Salted Nuts & Seeds, Regular)
656 mg186 mg
2554
(With Chocolate Chips, Unsalted Nuts & Seeds, Regular)
656 mg186 mg
2555655 mg185.7 mg
2556
(With Added Solution, Dark Meat, Meat & Skin)
654 mg185.4 mg
2557
(Whole, Boneless, Meat & Fat)
654 mg185.4 mg
2558
(Neck, Meat Only)
654 mg185.4 mg
2559
(Variety Meats & By-Products)
653 mg185.1 mg
2560
(Whole-Groat)
652 mg184.8 mg
2561
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
652 mg184.8 mg
2562652 mg184.8 mg
2563
(New Zealand Imported, Variety Meats & By-Products)
651 mg184.6 mg
2564
(Mature Seeds)
651 mg184.6 mg
2565
(Dry, 2 1/2 Minute Cook Time)
650 mg184.3 mg
2566
(Meat & Fat, New Zealand Imported)
650 mg184.3 mg
2567
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)
650 mg184.3 mg
2568
(Regular, Unsalted)
650 mg184.3 mg
2569
(Regular)
650 mg184.3 mg
2570
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
649 mg184 mg
2571
(Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)
649 mg184 mg
2572
(With Egg & Cheese)
648 mg183.7 mg
2573648 mg183.7 mg
2574
(Beef, Flaked, Chopped, Formed, & Thinly Sliced)
648 mg183.7 mg
2575
(Mexican Restaurant)
647 mg183.4 mg
2576
(May Have Been Previously Frozen, Fish)
647 mg183.4 mg
2577
(Pork & Beef)
645 mg182.9 mg
2578
(Dark Meat, Meat Only)
645 mg182.9 mg
2579
(New Zealand Imported, Variety Meats & By-Products)
644 mg182.6 mg
2580644 mg182.6 mg
2581
(Canadian Cultivated Emi-Tsunomata, Dry)
644 mg182.6 mg
2582643 mg182.3 mg
2583
(Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)
643 mg182.3 mg
2584
(Variety Meats & By-Products)
641 mg181.7 mg
2585
(New Zealand Imported, Meat & Fat)
641 mg181.7 mg
2586
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
641 mg181.7 mg
2587
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
640 mg181.4 mg
2588
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
640 mg181.4 mg
2589
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
640 mg181.4 mg
2590
(Large Or Small Curd)
639 mg181.2 mg
2591
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
639 mg181.2 mg
2592
(Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)
639 mg181.2 mg
2593
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
639 mg181.2 mg
2594
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
639 mg181.2 mg
2595
(Variety Meats & By-Products)
639 mg181.2 mg
2596
(With Added Solution, From Whole Bird, Meat & Skin)
638 mg180.9 mg
2597637 mg180.6 mg
2598
(With Sausage & Cheese)
636 mg180.3 mg
2599
(Variety Meats & By-Products)
636 mg180.3 mg
2600
(Meat & Fat, New Zealand Imported, Bone-In)
636 mg180.3 mg
2601
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
635 mg180 mg
2602635 mg180 mg
2603
(Pork)
634 mg179.7 mg
2604
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
633 mg179.5 mg
2605
(Single, Regular Patty, Plain)
632 mg179.2 mg
2606
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
632 mg179.2 mg
2607
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
632 mg179.2 mg
2608
(Variety Meats & By-Products)
632 mg179.2 mg
2609632 mg179.2 mg
2610
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
632 mg179.2 mg
2611
(75% Lean Meat / 25% Fat)
631 mg178.9 mg
2612
(Meat, Skin, Giblets & Neck)
631 mg178.9 mg
2613
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
630 mg178.6 mg
2614
(Meat & Fat, New Zealand Imported, Chump Off, Shank Off)
630 mg178.6 mg
2615
(Sandwich-Type With Peanut Butter Filling)
629 mg178.3 mg
2616
(Fortified, Plain, Dry, Cereals)
629 mg178.3 mg
2617629 mg178.3 mg
2618
(Crustaceans, Mixed Species)
629 mg178.3 mg
2619
(Variety Meats & By-Products)
628 mg178 mg
2620
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
628 mg178 mg
2621
(Chopped)
627 mg177.8 mg
2622
(All Classes)
627 mg177.8 mg
2623
(Meat & Fat, New Zealand Imported)
627 mg177.8 mg
2624
(Meat & Fat, Pork, Rump, Bone-In)
627 mg177.8 mg
2625627 mg177.8 mg
2626
(Meatless)
626 mg177.5 mg
2627626 mg177.5 mg
2628
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
625 mg177.2 mg
2629
(New Zealand Imported, Variety Meats & By-Products)
625 mg177.2 mg
2630
(Enriched, Dry)
625 mg177.2 mg
2631
(With Egg & Bacon)
624 mg176.9 mg
2632
(Link/Patty, Fully Cooked)
624 mg176.9 mg
2633
(Meat Only, New Zealand Imported)
624 mg176.9 mg
2634
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
624 mg176.9 mg
2635
(15% Protein, Bleached, Enriched, Industrial)
623 mg176.6 mg
2636
(15% Protein, Bleached, Unenriched, Industrial)
623 mg176.6 mg
2637622 mg176.3 mg
2638
(Whole-Wheat)
622 mg176.3 mg
2639
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
622 mg176.3 mg
2640
(Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
622 mg176.3 mg
2641622 mg176.3 mg
2642
(Variety Meats & By-Products)
621 mg176.1 mg
2643
(Mechanically Deboned, From Turkey Frames)
621 mg176.1 mg
2644
(Includes USDA Food Distr. Program)
620 mg175.8 mg
2645
(Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)
619 mg175.5 mg
2646
(Meat & Skin)
619 mg175.5 mg
2647
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
618 mg175.2 mg
2648
(Meat & Fat, Partly Frenched, New Zealand Imported)
618 mg175.2 mg
2649
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
618 mg175.2 mg
2650
(Variety Meats & By-Products)
618 mg175.2 mg
2651
(Skin Only, Chicken)
618 mg175.2 mg
2652
(Dry, Enriched)
617 mg174.9 mg
2653
(Dry, Unenriched)
617 mg174.9 mg
2654
(New Zealand Imported)
617 mg174.9 mg
2655
(Meat, Skin, Giblets, & Neck)
617 mg174.9 mg
2656
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
616 mg174.6 mg
2657615 mg174.3 mg
2658
(Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)
615 mg174.3 mg
2659
(Italian Style, Lower Sodium)
614 mg174.1 mg
2660
(Meat & Fat, New Zealand Imported)
614 mg174.1 mg
2661613 mg173.8 mg
2662
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
613 mg173.8 mg
2663613 mg173.8 mg
2664
(Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)
613 mg173.8 mg
2665613 mg173.8 mg
2666
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
612 mg173.5 mg
2667
(Spices)
610 mg172.9 mg
2668
(With Salt Added, Plain, Nuts)
609 mg172.6 mg
2669
(With Chicken, Cheese & Lettuce)
609 mg172.6 mg
2670608 mg172.4 mg
2671
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
607 mg172.1 mg
2672606 mg171.8 mg
2673606 mg171.8 mg
2674
(Meat & Skin, Chicken)
606 mg171.8 mg
2675606 mg171.8 mg
2676
(Includes Gluten)
605 mg171.5 mg
2677
(Meat Only, Chicken)
604 mg171.2 mg
2678
(Meat Only, Pork, Rump, Bone-In, Ham With Water Added)
604 mg171.2 mg
2679
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
603 mg170.9 mg
2680
(Drumsticks & Thighs)
603 mg170.9 mg
2681
(Pork & Beef)
602 mg170.7 mg
2682
(Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat)
602 mg170.7 mg
2683
(Fat-Free, Mesquite Flavor, Sliced)
601 mg170.4 mg
2684
(Lowfat, 2% Milkfat)
601 mg170.4 mg
2685601 mg170.4 mg
2686601 mg170.4 mg
2687
(Fat-Free, Sliced)
601 mg170.4 mg
2688
(Variety Meats & By-Products)
601 mg170.4 mg
2689600 mg170.1 mg
2690
(Cheese Smokie, Pork, Beef)
600 mg170.1 mg
2691
(Australian Imported, External Fat)
600 mg170.1 mg
2692
(Variety Meats & By-Products)
600 mg170.1 mg
2693
(With Cheddar Cheese)
600 mg170.1 mg
2694600 mg170.1 mg
2695
(With Cheddar Cheese, Sticks, Pork & Beef)
600 mg170.1 mg
2696600 mg170.1 mg
2697600 mg170.1 mg
2698
(Dried, Nuts)
599 mg169.8 mg
2699
(Whole-Grain)
599 mg169.8 mg
2700
(Dry Mix, Incomplete)
599 mg169.8 mg
fig 9. Foods with serine 2401 to 2700

List of foods (2701 - 3000) With Serine

Click on a food to explore all of the nutrients it contains.

#Foods with Serineper 100gper Oz
2701
(Enriched)
598 mg169.5 mg
2702
(Unenriched)
598 mg169.5 mg
2703
(Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food)
597 mg169.2 mg
2704
(New Zealand Imported, Swiss Cut, Soaked & Simmered)
597 mg169.2 mg
2705596 mg169 mg
2706596 mg169 mg
2707
(Not Specified)
595 mg168.7 mg
2708595 mg168.7 mg
2709
(Nonfat, Uncreamed, Dry, Large Or Small Curd)
594 mg168.4 mg
2710594 mg168.4 mg
2711
(Dry, 10 Minute Cooking)
593 mg168.1 mg
2712
(Variety Meats & By-Products)
593 mg168.1 mg
2713593 mg168.1 mg
2714592 mg167.8 mg
2715
(With Egg & Sausage)
591 mg167.5 mg
2716591 mg167.5 mg
2717
(Boneless, Meat Only, Pork, Slice, Pan-Broil)
591 mg167.5 mg
2718
(Dark Meat, Meat & Skin, Chicken)
591 mg167.5 mg
2719591 mg167.5 mg
2720
(Beef, Pork, Link)
590 mg167.3 mg
2721
(With Cheese & Sausage)
590 mg167.3 mg
2722
(Boneless, Meat & Fat, Pork, Slice, Pan-Broil)
590 mg167.3 mg
2723
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
590 mg167.3 mg
2724590 mg167.3 mg
2725
(Variety Meats & By-Products)
589 mg167 mg
2726
(Prepared From Recipe)
589 mg167 mg
2727589 mg167 mg
2728
(A Pork Liver Sausage)
588 mg166.7 mg
2729588 mg166.7 mg
2730587 mg166.4 mg
2731586 mg166.1 mg
2732
(Rotisserie, Meat & Skin, Chicken)
586 mg166.1 mg
2733586 mg166.1 mg
2734
(Crackers, Plain)
586 mg166.1 mg
2735
(Without Salt, Crackers, Plain)
586 mg166.1 mg
2736
(Greenland, Fish)
586 mg166.1 mg
2737
(Extra Firm, Prepared With Nigari)
586 mg166.1 mg
2738585 mg165.8 mg
2739584 mg165.6 mg
2740
(Hot, Beef With Chicken)
584 mg165.6 mg
2741
(Crustaceans, Mixed Species, Farmed)
584 mg165.6 mg
2742584 mg165.6 mg
2743
(Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)
583 mg165.3 mg
2744583 mg165.3 mg
2745
(Cheese, Part Skim Milk)
582 mg165 mg
2746
(Classic Hand-Tossed Crust)
581 mg164.7 mg
2747
(With Peanut Butter)
581 mg164.7 mg
2748
(Crackers, Includes Pumpernickel)
581 mg164.7 mg
2749
(Dry, 1 Minute Cook Time)
580 mg164.4 mg
2750
(Fried, Battered Or Breaded)
580 mg164.4 mg
2751580 mg164.4 mg
2752
(Meat & Fat, New Zealand Imported)
580 mg164.4 mg
2753580 mg164.4 mg
2754
(Bread, Unenriched)
580 mg164.4 mg
2755
(Bread, Enriched)
580 mg164.4 mg
2756579 mg164.1 mg
2757
(Plain)
579 mg164.1 mg
2758579 mg164.1 mg
2759
(Flounder & Sole Species, Fish)
579 mg164.1 mg
2760577 mg163.6 mg
2761577 mg163.6 mg
2762577 mg163.6 mg
2763577 mg163.6 mg
2764577 mg163.6 mg
2765
(Boneless, Meat & Fat, New Zealand Imported)
576 mg163.3 mg
2766
(With Egg & Ham)
575 mg163 mg
2767
(Classic Hand-Tossed Crust)
575 mg163 mg
2768574 mg162.7 mg
2769
(70% Lean Meat / 30% Fat)
574 mg162.7 mg
2770
(External Fat Only)
573 mg162.4 mg
2771573 mg162.4 mg
2772
(Air-Popped, Unsalted)
571 mg161.9 mg
2773
(Air-Popped)
571 mg161.9 mg
2774
(Beef, Variety Meats & By-Products)
570 mg161.6 mg
2775
(Pork & Beef, Nonfat Dry Milk Added)
570 mg161.6 mg
2776
(Beer Salami, Pork)
569 mg161.3 mg
2777569 mg161.3 mg
2778
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
569 mg161.3 mg
2779569 mg161.3 mg
2780567 mg160.7 mg
2781
(Meat Only, Pork, Slice, Bone-In)
567 mg160.7 mg
2782
(With Peanut Butter Filling, Standard Snack-Type)
566 mg160.5 mg
2783
(Without Salt, Mature Seeds)
565 mg160.2 mg
2784
(Meat & Fat, New Zealand Imported)
564 mg159.9 mg
2785
(With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)
564 mg159.9 mg
2786
(Link/Patty, Fully Cooked)
563 mg159.6 mg
2787
(Salted)
562 mg159.3 mg
2788
(Beef & Turkey, Pork, Lite)
562 mg159.3 mg
2789562 mg159.3 mg
2790
(With Sausage, Egg & Cheese)
561 mg159 mg
2791
(With Egg, Cheese, & Sausage)
561 mg159 mg
2792
(Rotisserie, Meat Only, Chicken)
560 mg158.8 mg
2793
(Cheese Topping, Regular Crust)
558 mg158.2 mg
2794
(Imitation, Made From Surimi, Mollusks, Mixed Species)
558 mg158.2 mg
2795
(Australian Imported)
556 mg157.6 mg
2796
(Beef, New Zealand Imported, Meat & Fat)
556 mg157.6 mg
2797555 mg157.3 mg
2798
(Crustaceans, Mixed Species, May Contain Additives To Retain Moisture)
555 mg157.3 mg
2799
(Meat & Fat, Pork, Shank, Bone-In)
555 mg157.3 mg
2800
(Original Recipe, Skin & Breading)
552 mg156.5 mg
2801552 mg156.5 mg
2802551 mg156.2 mg
2803
(New Zealand Imported, Variety Meats & By-Products)
551 mg156.2 mg
2804
(Boneless, Meat & Fat, New Zealand Imported)
551 mg156.2 mg
2805
(Meat & Fat, New Zealand Imported)
551 mg156.2 mg
2806551 mg156.2 mg
2807
(Boneless, Meat Only, Pork, Whole)
551 mg156.2 mg
2808
(Shortribs, Grade: Choice, Meat & Fat)
550 mg155.9 mg
2809
(Boneless, Meat & Fat, Pork, Whole)
550 mg155.9 mg
2810550 mg155.9 mg
2811549 mg155.6 mg
2812
(Chinese Restaurant)
548 mg155.4 mg
2813547 mg155.1 mg
2814547 mg155.1 mg
2815
(Commercially Prepared, Includes Brown-And-Serve)
546 mg154.8 mg
2816
(13% Protein, Bleached, Enriched, Industrial)
546 mg154.8 mg
2817
(13% Protein, Bleached, Unenriched, Industrial)
546 mg154.8 mg
2818545 mg154.5 mg
2819
(Wheat-Based, Salted)
545 mg154.5 mg
2820
(Wheat-Based, Unsalted)
545 mg154.5 mg
2821
(Pork, Rump, Bone-In, Separable Lean & Fat, Ham With Water Added)
545 mg154.5 mg
2822
(Without Salt, All Types, Mature Seeds)
544 mg154.2 mg
2823
(Mild, Skin & Breading)
544 mg154.2 mg
2824543 mg153.9 mg
2825543 mg153.9 mg
2826543 mg153.9 mg
2827
(Boneless, Meat & Fat, Pork, Whole)
543 mg153.9 mg
2828
(Boneless, Meat Only, Pork, Whole)
543 mg153.9 mg
2829542 mg153.7 mg
2830
(Skin Only, Chicken)
542 mg153.7 mg
2831542 mg153.7 mg
2832541 mg153.4 mg
2833
(Variety Meats & By-Products)
541 mg153.4 mg
2834
(Crustaceans, Mixed Species, Imitation, Made From Surimi)
541 mg153.4 mg
2835
(Cereals Ready-To-Eat)
540 mg153.1 mg
2836
(May Contain Additives To Retain Moisture, Fish)
540 mg153.1 mg
2837
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
540 mg153.1 mg
2838540 mg153.1 mg
2839540 mg153.1 mg
2840540 mg153.1 mg
2841
(Prepared From Recipe)
539 mg152.8 mg
2842538 mg152.5 mg
2843537 mg152.2 mg
2844
(Less Sodium)
537 mg152.2 mg
2845
(Mechanically Deboned, From Backs & Necks With Skin)
536 mg152 mg
2846
(Crackers, Fat-Free, Low-Sodium)
536 mg152 mg
2847
(With Salt, Thin Seeded, Mature Seeds)
535 mg151.7 mg
2848
(Without Salt, Thin Seeded, Mature Seeds)
535 mg151.7 mg
2849535 mg151.7 mg
2850535 mg151.7 mg
2851
(Japanese, Dry)
535 mg151.7 mg
2852
(Meat & Fat, Pork, Slice, Bone-In)
535 mg151.7 mg
2853
(Pork, Veal)
534 mg151.4 mg
2854
(With Ham)
533 mg151.1 mg
2855
(Plain, Nonfat, Includes USDA Food Distr. Program)
533 mg151.1 mg
2856
(Mollusks)
533 mg151.1 mg
2857
(Drumsticks & Thighs)
532 mg150.8 mg
2858
(Mozzarella)
532 mg150.8 mg
2859532 mg150.8 mg
2860
(Firm, Prepared With Calcium Sulfate & Magnesium Chloride)
531 mg150.5 mg
2861
(Meat & Skin, Chicken)
531 mg150.5 mg
2862
(Dried, Spices)
530 mg150.3 mg
2863530 mg150.3 mg
2864
(Dry Mix, Incomplete)
530 mg150.3 mg
2865
(Variety Meats & By-Products)
530 mg150.3 mg
2866
(Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat)
530 mg150.3 mg
2867530 mg150.3 mg
2868530 mg150.3 mg
2869
(With Salt, Mature Seeds)
529 mg150 mg
2870
(Without Salt, Mature Seeds)
529 mg150 mg
2871
(Chinese Restaurant)
529 mg150 mg
2872529 mg150 mg
2873528 mg149.7 mg
2874528 mg149.7 mg
2875
(Rotisserie, Meat & Skin, Chicken)
527 mg149.4 mg
2876
(Seasoned)
527 mg149.4 mg
2877527 mg149.4 mg
2878
(Plain, As Purchased)
526 mg149.1 mg
2879
(Egg & Onion)
526 mg149.1 mg
2880526 mg149.1 mg
2881
(Plain, Nonfat)
525 mg148.8 mg
2882
(Meat & Fat, New Zealand Imported)
525 mg148.8 mg
2883525 mg148.8 mg
2884524 mg148.6 mg
2885
(Prepared With Calcium Sulfate, Salted & Fermented, Fuyu)
524 mg148.6 mg
2886
(Hard, Whole-Wheat Including Both Salted & Unsalted)
523 mg148.3 mg
2887523 mg148.3 mg
2888
(Reduced/Low Sodium)
523 mg148.3 mg
2889
(New Zealand Imported, Variety Meats & By-Products)
522 mg148 mg
2890
(Low Sodium)
521 mg147.7 mg
2891521 mg147.7 mg
2892520 mg147.4 mg
2893
(Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat & Fat)
520 mg147.4 mg
2894
(With Salt, Mature Seeds)
519 mg147.1 mg
2895
(Without Salt, Mature Seeds)
519 mg147.1 mg
2896
(New Zealand Imported)
519 mg147.1 mg
2897
(Regular, Prepared With Calcium Sulfate)
519 mg147.1 mg
2898519 mg147.1 mg
2899
(Whole-Wheat, Reduced Fat)
518 mg146.9 mg
2900
(Regular, Approximately 11% Fat)
518 mg146.9 mg
2901517 mg146.6 mg
2902517 mg146.6 mg
2903517 mg146.6 mg
2904
(Without Salt, Mature Seeds)
516 mg146.3 mg
2905
(Dry Mix, Complete, Includes Buttermilk)
516 mg146.3 mg
2906
(Mature Seeds, Boiled With Salt)
516 mg146.3 mg
2907
(Box Mix With Cheese Sauce)
516 mg146.3 mg
2908
(All-Purpose, Enriched, Bleached)
516 mg146.3 mg
2909
(All-Purpose, Enriched, Calcium-Fortified)
516 mg146.3 mg
2910
(All-Purpose, Enriched, Unbleached)
516 mg146.3 mg
2911
(All-Purpose, Unenriched)
516 mg146.3 mg
2912
(Turkey)
514 mg145.7 mg
2913
(Battered Or Breaded, Family Style Restaurant)
514 mg145.7 mg
2914
(Fully Cooked)
514 mg145.7 mg
2915
(Chinese Restaurant)
513 mg145.4 mg
2916
(Dry Mix, Enriched)
513 mg145.4 mg
2917
(Dry Mix, Unenriched)
513 mg145.4 mg
2918512 mg145.1 mg
2919
(Family Style Restaurant)
511 mg144.9 mg
2920
(Beef, Pork)
510 mg144.6 mg
2921
(Fully Cooked)
510 mg144.6 mg
2922
(Beef & Pork)
510 mg144.6 mg
2923510 mg144.6 mg
2924510 mg144.6 mg
2925510 mg144.6 mg
2926510 mg144.6 mg
2927
(Mature Seeds, Drained Solids, Rinsed In Tap Water)
509 mg144.3 mg
2928509 mg144.3 mg
2929
(Roman, With Salt, Mature Seeds)
508 mg144 mg
2930
(Roman, Without Salt, Mature Seeds)
508 mg144 mg
2931508 mg144 mg
2932
(With Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame)
508 mg144 mg
2933
(Without Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)
508 mg144 mg
2934
(Without Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame)
508 mg144 mg
2935506 mg143.4 mg
2936
(Meat & Skin, Chicken)
506 mg143.4 mg
2937505 mg143.2 mg
2938
(Chicken, Pork & Beef)
505 mg143.2 mg
2939505 mg143.2 mg
2940
(Regular, Commercially Prepared)
504 mg142.9 mg
2941504 mg142.9 mg
2942503 mg142.6 mg
2943502 mg142.3 mg
2944501 mg142 mg
2945
(Includes Sourdough)
501 mg142 mg
2946
(Mature Seeds, Drained Solids)
500 mg141.7 mg
2947
(Vanilla, Nonfat)
500 mg141.7 mg
2948500 mg141.7 mg
2949
(94% Fat Free)
500 mg141.7 mg
2950
(Dry, Unenriched)
499 mg141.5 mg
2951
(Italian Restaurant)
499 mg141.5 mg
2952499 mg141.5 mg
2953
(With Salt, Mature Seeds)
498 mg141.2 mg
2954
(Without Salt, Mature Seeds)
498 mg141.2 mg
2955498 mg141.2 mg
2956
(Prepared From Recipe)
498 mg141.2 mg
2957
(With Salt, Mature Seeds)
497 mg140.9 mg
2958
(Without Salt, Mature Seeds)
497 mg140.9 mg
2959
(Luncheon Meat)
497 mg140.9 mg
2960496 mg140.6 mg
2961
(Low Fat)
495 mg140.3 mg
2962
(Sprouted)
495 mg140.3 mg
2963
(Refrigerated Dough)
494 mg140 mg
2964
(With Cheese Filling)
494 mg140 mg
2965
(All-Purpose, Self-Rising, Enriched)
494 mg140 mg
2966
(With Salt, Mature Seeds)
493 mg139.8 mg
2967
(Without Salt, Mature Seeds)
493 mg139.8 mg
2968
(Pork, Turkey & Beef)
493 mg139.8 mg
2969
(Batter, Skin Only, Chicken)
493 mg139.8 mg
2970
(Crackers, Low Salt, Includes Oyster, Soda, Soup)
493 mg139.8 mg
2971492 mg139.5 mg
2972
(Fluid)
492 mg139.5 mg
2973
(Roast Beef On White Bread With Lettuce & Tomato)
492 mg139.5 mg
2974492 mg139.5 mg
2975
(Australian Imported)
491 mg139.2 mg
2976
(Soft, Milk Chocolate Coating)
491 mg139.2 mg
2977
(Dry Roasted, With Salt Added, Nuts)
491 mg139.2 mg
2978
(Dry Roasted, Without Salt Added, Nuts)
491 mg139.2 mg
2979
(Dried, Pinyon, Nuts)
491 mg139.2 mg
2980491 mg139.2 mg
2981491 mg139.2 mg
2982491 mg139.2 mg
2983490 mg138.9 mg
2984
(Original Big Biscuit, Cereals Ready-To-Eat)
490 mg138.9 mg
2985490 mg138.9 mg
2986
(With Calcium Propionate, Enriched, Plain, Includes Sourdough)
489 mg138.6 mg
2987
(With Salt, Mature Seeds)
488 mg138.3 mg
2988
(Without Salt, Mature Seeds)
488 mg138.3 mg
2989488 mg138.3 mg
2990488 mg138.3 mg
2991
(Without Cheese)
488 mg138.3 mg
2992
(Variety Meats & By-Products)
487 mg138.1 mg
2993486 mg137.8 mg
2994
(Cornbread, Dry Mix)
486 mg137.8 mg
2995
(New Zealand Imported, Swiss Cut)
486 mg137.8 mg
2996
(With Salt, Sprouted)
486 mg137.8 mg
2997
(Without Salt, Sprouted)
486 mg137.8 mg
2998485 mg137.5 mg
2999
(Medium)
484 mg137.2 mg
3000483 mg136.9 mg
fig 10. Foods with serine 2701 to 3000

List of foods (3001 - 3300) With Serine

Click on a food to explore all of the nutrients it contains.

#Foods with Serineper 100gper Oz
3001483 mg136.9 mg
3002
(Dried, Whole, Seeds)
483 mg136.9 mg
3003
(Made From Soy, Tamari)
483 mg136.9 mg
3004
(Tortilla Mix, Enriched)
483 mg136.9 mg
3005
(Includes Egg Roll Wrappers)
483 mg136.9 mg
3006
(With Salt, Mature Seeds)
482 mg136.6 mg
3007
(Without Salt, Mature Seeds)
482 mg136.6 mg
3008
(Tuna On White Bread With Lettuce & Tomato)
482 mg136.6 mg
3009
(With Lettuce & Tomato)
482 mg136.6 mg
3010481 mg136.4 mg
3011
(Oriental Style, Dehydrated)
481 mg136.4 mg
3012
(11.5% Protein, Bleached, Enriched, Industrial)
481 mg136.4 mg
3013
(11.5% Protein, Bleached, Unenriched, Industrial)
481 mg136.4 mg
3014
(11.5% Protein, Unbleached, Enriched, Industrial)
481 mg136.4 mg
3015
(With Cheese)
480 mg136.1 mg
3016
(Includes Kaiser)
480 mg136.1 mg
3017480 mg136.1 mg
3018
(Dry Mix, Incomplete, Includes Buttermilk)
480 mg136.1 mg
3019480 mg136.1 mg
3020
(With Salt, Mature Seeds)
479 mg135.8 mg
3021
(Without Salt, Mature Seeds)
479 mg135.8 mg
3022478 mg135.5 mg
3023
(New Zealand Imported, Soaked & Fried)
478 mg135.5 mg
3024
(With Condiments, Vegetables & Mayonnaise, Single, Large Patty)
478 mg135.5 mg
3025
(Made From Soy & Wheat, Shoyu, Low Sodium)
478 mg135.5 mg
3026
(Dehydrated, Granules With Milk, Dry Form)
476 mg134.9 mg
3027
(Oil Roasted, With Salt Added, Nuts)
476 mg134.9 mg
3028
(Oil Roasted, Without Salt Added, Nuts)
476 mg134.9 mg
3029
(Lemon Blend, Nonfat)
475 mg134.7 mg
3030
(Dry Mix)
475 mg134.7 mg
3031
(Nuts)
474 mg134.4 mg
3032474 mg134.4 mg
3033
(Commercial, Sweet Recipe)
473 mg134.1 mg
3034
(With Salt, All Types, Mature Seeds)
472 mg133.8 mg
3035
(With Salt, Mature Seeds)
472 mg133.8 mg
3036
(Without Salt, Mature Seeds)
472 mg133.8 mg
3037
(Mature Seeds)
472 mg133.8 mg
3038
(Crackers, Unsalted Tops, Includes Oyster, Soda, Soup)
472 mg133.8 mg
3039471 mg133.5 mg
3040471 mg133.5 mg
3041
(Cheese)
470 mg133.2 mg
3042
(Plain, Hard)
470 mg133.2 mg
3043
(With Cheese Filling, Standard Snack-Type)
470 mg133.2 mg
3044469 mg133 mg
3045469 mg133 mg
3046
(Prepared From Recipe)
469 mg133 mg
3047
(Whole-Wheat)
469 mg133 mg
3048
(Entree, Latino Restaurant)
469 mg133 mg
3049
(Seam Fat Only)
469 mg133 mg
3050
(Fully Cooked)
469 mg133 mg
3051468 mg132.7 mg
3052
(Brown Rice, Buckwheat, Unsalted)
467 mg132.4 mg
3053
(Brown Rice, Buckwheat)
467 mg132.4 mg
3054467 mg132.4 mg
3055466 mg132.1 mg
3056
(Reduced-Calorie)
466 mg132.1 mg
3057465 mg131.8 mg
3058
(Made With Low Fat, Prepared From Recipe, 2%, Milk)
465 mg131.8 mg
3059465 mg131.8 mg
3060464 mg131.5 mg
3061464 mg131.5 mg
3062463 mg131.3 mg
3063
(Pork Pupusas, Latino Restaurant)
463 mg131.3 mg
3064
(Mature Seeds, Low Sodium)
462 mg131 mg
3065462 mg131 mg
3066462 mg131 mg
3067462 mg131 mg
3068462 mg131 mg
3069
(Ready-To-Bake Or -Fry)
462 mg131 mg
3070461 mg130.7 mg
3071
(Whole-Wheat)
461 mg130.7 mg
3072460 mg130.4 mg
3073460 mg130.4 mg
3074
(Sandwich-Type With Cheese Filling)
459 mg130.1 mg
3075458 mg129.8 mg
3076458 mg129.8 mg
3077458 mg129.8 mg
3078
(Crustaceans, Imitation, Made From Surimi)
457 mg129.6 mg
3079
(Mixed Berry Blend, 2% Fat)
455 mg129 mg
3080455 mg129 mg
3081
(Plain, Whole)
454 mg128.7 mg
3082
(Latino Restaurant)
454 mg128.7 mg
3083
(Dry Mix, Incomplete)
454 mg128.7 mg
3084
(With Salt, Mature Seeds)
453 mg128.4 mg
3085
(Without Salt, Mature Seeds)
453 mg128.4 mg
3086
(With Salt, Mature Seeds)
453 mg128.4 mg
3087
(Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
452 mg128.1 mg
3088
(Made With Low Fat Milk, 2%, Prepared From Recipe)
452 mg128.1 mg
3089
(Mollusks, Moist Heat)
450 mg127.6 mg
3090
(Refrigerated Dough)
450 mg127.6 mg
3091
(Quesadilla Salvadorena)
450 mg127.6 mg
3092
(Beef)
449 mg127.3 mg
3093
(With Salt, Mature Seeds)
448 mg127 mg
3094
(Without Salt, Mature Seeds)
448 mg127 mg
3095448 mg127 mg
3096
(Garbanzo Beans, Bengal Gram, With Salt, Mature Seeds)
447 mg126.7 mg
3097
(Garbanzo Beans, Bengal Gram, Without Salt, Mature Seeds)
447 mg126.7 mg
3098
(Coconut Blend, 2% Fat)
447 mg126.7 mg
3099
(Nature Valley, Peanut, Sweet&salty Nut)
447 mg126.7 mg
3100
(Prepared From Recipe)
447 mg126.7 mg
3101
(Hard, Plain, Made With Enriched Flour, Unsalted)
447 mg126.7 mg
3102
(Hard, Plain, Salted, Made With Unenriched Flour)
447 mg126.7 mg
3103
(Hard, Plain, Unsalted, Made With Unenriched Flour)
447 mg126.7 mg
3104
(Australian Imported, External Fat)
447 mg126.7 mg
3105
(With Beef, Cheese & Lettuce)
447 mg126.7 mg
3106447 mg126.7 mg
3107447 mg126.7 mg
3108
(With Added Solution, Drumsticks & Thighs)
446 mg126.4 mg
3109
(Reduced Sodium)
446 mg126.4 mg
3110
(Cheese-Flavor)
446 mg126.4 mg
3111
(With Salt, Mature Seeds)
445 mg126.2 mg
3112
(Without Salt, Mature Seeds)
445 mg126.2 mg
3113
(Includes Oyster, Soda, Soup, Crackers)
445 mg126.2 mg
3114444 mg125.9 mg
3115444 mg125.9 mg
3116443 mg125.6 mg
3117443 mg125.6 mg
3118
(Prepared From Recipe)
442 mg125.3 mg
3119442 mg125.3 mg
3120
(Strawberry Banana, 2% Fat)
441 mg125 mg
3121441 mg125 mg
3122441 mg125 mg
3123
(New Zealand Imported)
440 mg124.7 mg
3124440 mg124.7 mg
3125
(With Condiments & Special Sauce, Regular Patty, Double Decker Bun)
440 mg124.7 mg
3126
(Commercially Prepared, Low Sodium No Salt)
440 mg124.7 mg
3127
(Commercially Prepared)
440 mg124.7 mg
3128438 mg124.2 mg
3129
(Unenriched)
438 mg124.2 mg
3130
(With Added Solution, Composite Of Separable Fat)
435 mg123.3 mg
3131
(Mixed-Grain, Includes Granola)
435 mg123.3 mg
3132
(Dry Mix, Incomplete)
435 mg123.3 mg
3133
(Reduced Fat)
434 mg123 mg
3134
(Light)
434 mg123 mg
3135433 mg122.8 mg
3136
(Hand Battered)
432 mg122.5 mg
3137
(Beef, Chicken, Pork)
432 mg122.5 mg
3138
(Without Added Calcium, Ready-To-Bake Or -Fry)
432 mg122.5 mg
3139
(Reduced-Calorie)
432 mg122.5 mg
3140432 mg122.5 mg
3141
(Crackers)
431 mg122.2 mg
3142
(Meat & Poultry)
430 mg121.9 mg
3143
(Pork & Turkey, Lite)
430 mg121.9 mg
3144430 mg121.9 mg
3145
(Mexican Restaurant)
430 mg121.9 mg
3146430 mg121.9 mg
3147
(Reduced-Calorie)
430 mg121.9 mg
3148429 mg121.6 mg
3149429 mg121.6 mg
3150428 mg121.3 mg
3151428 mg121.3 mg
3152
(Oil-Popped, Regular Flavor, No Trans Fat)
428 mg121.3 mg
3153
(Oil-Popped, White Popcorn, Salt Added)
428 mg121.3 mg
3154
(Key Lime Blend, 2% Fat)
427 mg121.1 mg
3155
(Peach, Nonfat)
427 mg121.1 mg
3156427 mg121.1 mg
3157
(Immature Seeds)
427 mg121.1 mg
3158
(Brown Rice, Multigrain, Unsalted)
427 mg121.1 mg
3159
(Brown Rice, Multigrain)
427 mg121.1 mg
3160427 mg121.1 mg
3161
(With Salt, Drained, Immature Seeds)
425 mg120.5 mg
3162
(Without Salt, Drained, Immature Seeds)
425 mg120.5 mg
3163425 mg120.5 mg
3164423 mg119.9 mg
3165
(Skin, Light & Dark)
423 mg119.9 mg
3166422 mg119.6 mg
3167422 mg119.6 mg
3168
(Brown Rice, Plain, Unsalted)
422 mg119.6 mg
3169422 mg119.6 mg
3170
(Mango, 2% Fat)
421 mg119.4 mg
3171
(Raspberry, Nonfat)
421 mg119.4 mg
3172421 mg119.4 mg
3173
(With Salt, Mature Seeds)
421 mg119.4 mg
3174420 mg119.1 mg
3175
(Ready-To-Heat)
420 mg119.1 mg
3176
(With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun)
420 mg119.1 mg
3177420 mg119.1 mg
3178
(Brown Rice, Corn)
420 mg119.1 mg
3179
(Whole-Wheat, Low Salt)
419 mg118.8 mg
3180
(Raw, Nuts)
419 mg118.8 mg
3181
(Rotisserie, Chicken)
418 mg118.5 mg
3182
(Fried Yeast Bread, Latino Restaurant)
418 mg118.5 mg
3183
(Seam Fat Only)
418 mg118.5 mg
3184418 mg118.5 mg
3185418 mg118.5 mg
3186
(Low Salt)
418 mg118.5 mg
3187417 mg118.2 mg
3188
(Regular & Quick, Unenriched, Cereals)
417 mg118.2 mg
3189417 mg118.2 mg
3190417 mg118.2 mg
3191
(With Salt, Mature Seeds)
416 mg117.9 mg
3192
(Without Salt, Mature Seeds)
416 mg117.9 mg
3193416 mg117.9 mg
3194
(White Corn Flour, Enriched)
416 mg117.9 mg
3195
(White Corn Flour, Unenriched)
416 mg117.9 mg
3196
(Yellow Corn Flour, Enriched)
416 mg117.9 mg
3197416 mg117.9 mg
3198
(With Salt, Drained, Immature Seeds)
415 mg117.7 mg
3199
(Without Salt, Drained, Immature Seeds)
415 mg117.7 mg
3200
(Asparagus Beans, With Salt, Mature Seeds)
415 mg117.7 mg
3201
(Asparagus Beans, Without Salt, Mature Seeds)
415 mg117.7 mg
3202
(Blackberry, Fruit On Bottom, Nonfat)
415 mg117.7 mg
3203
(Whole-Wheat)
415 mg117.7 mg
3204
(With Ca Prop, Enriched, Plain, Includes Sourdough)
415 mg117.7 mg
3205415 mg117.7 mg
3206414 mg117.4 mg
3207
(From Retail Parts, From Dark Meat)
414 mg117.4 mg
3208
(Includes Whole-Grain)
414 mg117.4 mg
3209414 mg117.4 mg
3210
(Dry Roasted, Without Salt Added, Nuts)
413 mg117.1 mg
3211
(Regular, Butter, Flavor, Made With Palm Oil)
413 mg117.1 mg
3212
(10% Protein, Bleached, Enriched, Industrial)
413 mg117.1 mg
3213
(10% Protein, Bleached, Unenriched, Industrial)
413 mg117.1 mg
3214
(10% Protein, Unbleached, Enriched, Industrial)
413 mg117.1 mg
3215
(Baker's, Compressed, Leavening Agents)
413 mg117.1 mg
3216
(Prepared From Recipe)
412 mg116.8 mg
3217412 mg116.8 mg
3218
(With Sausage)
411 mg116.5 mg
3219
(With Added Vitamin A & Vitamin D, Nonfat)
411 mg116.5 mg
3220
(Long-Grain, Includes USDA Food Distr. Program)
411 mg116.5 mg
3221
(Whole-Grain)
411 mg116.5 mg
3222
(With Lettuce & Tomato, Cold Cut On White Bread)
411 mg116.5 mg
3223
(With Lettuce & Tomato)
411 mg116.5 mg
3224
(Nacho-Flavor, Reduced Fat)
411 mg116.5 mg
3225
(Pomegranate, Fruit On Bottom, Nonfat)
410 mg116.2 mg
3226410 mg116.2 mg
3227409 mg115.9 mg
3228
(Black, Spices)
409 mg115.9 mg
3229408 mg115.7 mg
3230
(With Salt, Mature Seeds)
407 mg115.4 mg
3231
(Without Salt, Mature Seeds)
407 mg115.4 mg
3232
(Reduced Fat)
407 mg115.4 mg
3233
(New Zealand Imported)
405 mg114.8 mg
3234405 mg114.8 mg
3235404 mg114.5 mg
3236
(With Added Solution, Drumsticks & Thighs)
404 mg114.5 mg
3237403 mg114.2 mg
3238402 mg114 mg
3239
(Very Low Sodium)
402 mg114 mg
3240402 mg114 mg
3241
(Brown Rice, Rye)
402 mg114 mg
3242
(With Wheat Flour Added, Self-Rising, Bolted, Enriched)
402 mg114 mg
3243
(Prepared From Recipe)
402 mg114 mg
3244
(With Wheat Flour Added, Self-Rising, Bolted, Enriched)
402 mg114 mg
3245
(Sandwich-Type With Cheese Filling)
401 mg113.7 mg
3246
(Strawberry, Fruit On Bottom, Nonfat)
401 mg113.7 mg
3247
(With Added Solution, Composite Of Separable Fat)
401 mg113.7 mg
3248
(With Added Solution, From Whole, Light & Dark)
401 mg113.7 mg
3249
(Refrigerated)
400 mg113.4 mg
3250400 mg113.4 mg
3251
(Commercially Prepared, Low Sodium, No Salt)
400 mg113.4 mg
3252399 mg113.1 mg
3253399 mg113.1 mg
3254
(Apricot, 2% Fat)
398 mg112.8 mg
3255398 mg112.8 mg
3256
(With Peanut Butter Filling)
398 mg112.8 mg
3257
(With Salt, Mature Seeds)
397 mg112.5 mg
3258
(Without Salt, Mature Seeds)
397 mg112.5 mg
3259
(Chicken, Pork)
397 mg112.5 mg
3260396 mg112.3 mg
3261
(Mature Seeds)
395 mg112 mg
3262
(Chinese Restaurant)
395 mg112 mg
3263
(Brown Rice, Sesame Seed, Unsalted)
394 mg111.7 mg
3264
(Brown Rice, Sesame Seed)
394 mg111.7 mg
3265
(Made With Low Fat 2% Milk, Prepared From Recipe)
394 mg111.7 mg
3266
(Cake Or Wafer-Type)
393 mg111.4 mg
3267393 mg111.4 mg
3268
(Self-Rising, Bolted, Plain, Enriched)
393 mg111.4 mg
3269
(Self-Rising, Bolted, Plain, Enriched)
393 mg111.4 mg
3270392 mg111.1 mg
3271
(Reduced-Calorie)
391 mg110.8 mg
3272391 mg110.8 mg
3273
(Spices)
390 mg110.6 mg
3274390 mg110.6 mg
3275390 mg110.6 mg
3276
(Family Style Restaurant)
390 mg110.6 mg
3277
(Commercially Prepared)
389 mg110.3 mg
3278
(New Zealand Imported)
389 mg110.3 mg
3279
(Mature Seeds, Drained Solids, Rinsed In Tap Water)
388 mg110 mg
3280
(Pineapple, 2% Fat)
388 mg110 mg
3281
(Medium-Grain, Includes USDA Food Distr. Program)
388 mg110 mg
3282
(Made From Soy & Wheat, Shoyu)
388 mg110 mg
3283388 mg110 mg
3284
(Refrigerated Dough, Lower Fat)
387 mg109.7 mg
3285
(Blackeyes, Crowder, Southern, Mature Seeds, With Salt)
387 mg109.7 mg
3286
(Blackeyes, Crowder, Southern, Without Salt, Mature Seeds)
387 mg109.7 mg
3287
(Mexican Restaurant)
387 mg109.7 mg
3288
(With Salt, Drained, Mature Seeds)
386 mg109.4 mg
3289
(Without Salt, Drained, Mature Seeds)
386 mg109.4 mg
3290386 mg109.4 mg
3291
(New Zealand Imported)
386 mg109.4 mg
3292
(Whole-Grain)
386 mg109.4 mg
3293
(Whole-Grain)
386 mg109.4 mg
3294
(Drained Solids)
385 mg109.1 mg
3295
(Extruded, Cheese-Flavor)
385 mg109.1 mg
3296385 mg109.1 mg
3297
(With Salt, Mature Seeds)
384 mg108.9 mg
3298
(Without Salt, Mature Seeds)
384 mg108.9 mg
3299384 mg108.9 mg
3300
(Salted & Fermented, Fuyu)
384 mg108.9 mg
fig 11. Foods with serine 3001 to 3300

List of foods (3301 - 3600) With Serine

Click on a food to explore all of the nutrients it contains.

#Foods with Serineper 100gper Oz
3301
(Made With Nonfat Dry Milk, Prepared From Recipe)
384 mg108.9 mg
3302383 mg108.6 mg
3303
(Protein-Fortified, Enriched, N x 6.25)
383 mg108.6 mg
3304
(Sugar, Rolled-Type)
383 mg108.6 mg
3305
(Chinese Restaurant)
383 mg108.6 mg
3306
(Taco-Flavor)
383 mg108.6 mg
3307382 mg108.3 mg
3308
(Includes Whole-Grain)
381 mg108 mg
3309
(Long-Grain, Precooked Or Instant, Enriched)
380 mg107.7 mg
3310
(Honey Roasted, Cereals Ready-To-Eat)
380 mg107.7 mg
3311
(Pan De Torta Salvadoran)
380 mg107.7 mg
3312
(Chinese Restaurant)
380 mg107.7 mg
3313
(With Salt, Drained, Immature Seeds)
379 mg107.4 mg
3314
(Without Salt, Drained, Immature Seeds)
379 mg107.4 mg
3315
(Prepared From Recipe)
379 mg107.4 mg
3316379 mg107.4 mg
3317
(With Salt, Drained, Mature Seeds, Sprouted)
378 mg107.2 mg
3318
(Without Salt, Drained, Mature Seeds, Sprouted)
378 mg107.2 mg
3319
(Mature Seeds, Low Sodium)
378 mg107.2 mg
3320378 mg107.2 mg
3321
(Made With Low Fat Milk, 2%, Prepared From Recipe)
378 mg107.2 mg
3322
(Mature Seeds, With Salt)
377 mg106.9 mg
3323
(Mature Seeds, Without Salt)
377 mg106.9 mg
3324
(Raisin-Cinnamon, Includes Apple-Cinnamon)
377 mg106.9 mg
3325376 mg106.6 mg
3326376 mg106.6 mg
3327
(Cinnamon, Unenriched)
376 mg106.6 mg
3328
(With Calcium Propionate, Plain, Unenriched, Includes Sourdough)
376 mg106.6 mg
3329
(Without Calcium Propionate, Plain, Enriched, Includes Sourdough)
376 mg106.6 mg
3330
(Without Calcium Propionate, Plain, Unenriched, Includes Sourdough)
376 mg106.6 mg
3331376 mg106.6 mg
3332
(Reduced-Calorie)
376 mg106.6 mg
3333
(Regular & Quick, Enriched, Cereals)
375 mg106.3 mg
3334
(New Zealand Imported)
375 mg106.3 mg
3335
(Regular, Long-Grain, Enriched)
375 mg106.3 mg
3336
(Regular, Long-Grain, Unenriched)
375 mg106.3 mg
3337375 mg106.3 mg
3338
(9% Protein, Bleached, Enriched, Industrial)
375 mg106.3 mg
3339
(9% Protein, Bleached, Unenriched, Industrial)
375 mg106.3 mg
3340374 mg106 mg
3341374 mg106 mg
3342374 mg106 mg
3343374 mg106 mg
3344
(Cheese)
373 mg105.7 mg
3345
(Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)
373 mg105.7 mg
3346371 mg105.2 mg
3347
(With Meat & Beans, Family Style Restaurant)
371 mg105.2 mg
3348
(Made With Low Fat Milk, 2%, Prepared From Recipe)
371 mg105.2 mg
3349371 mg105.2 mg
3350
(With Added Vitamin A)
370 mg104.9 mg
3351
(With Added Vitamin D & Without Added Vitamin A)
370 mg104.9 mg
3352
(With Added Vitamin A & Vitamin D, 2% Fat)
370 mg104.9 mg
3353
(Made With Tapioca Starch & Brown Rice Flour)
370 mg104.9 mg
3354
(Nacho Cheese)
370 mg104.9 mg
3355
(Nacho-Flavor, Made With Enriched Masa Flour)
370 mg104.9 mg
3356370 mg104.9 mg
3357
(With Salt, Mature Seed)
369 mg104.6 mg
3358
(Without Salt, Mature Seeds)
369 mg104.6 mg
3359
(Extruded, Onion-Flavor)
369 mg104.6 mg
3360368 mg104.3 mg
3361367 mg104 mg
3362
(With Salt, Mature Seeds)
367 mg104 mg
3363
(Without Salt, Mature Seeds)
367 mg104 mg
3364
(Extruded, Cheese-Flavor, Unenriched)
367 mg104 mg
3365
(Regular, Standard Snack-Type, Low Salt)
367 mg104 mg
3366
(Cereals Ready-To-Eat)
367 mg104 mg
3367
(Long-Grain, Parboiled, Enriched)
366 mg103.8 mg
3368
(Long-Grain, Parboiled, Unenriched)
366 mg103.8 mg
3369
(Hard, Chocolate-Flavor, Confectioner's Coating)
365 mg103.5 mg
3370
(Cheese, Whole Milk)
365 mg103.5 mg
3371364 mg103.2 mg
3372
(Prepared From Recipe)
363 mg102.9 mg
3373
(Includes Arrowroot, Tea Biscuits)
362 mg102.6 mg
3374
(Sour-Cream-And-Onion-Flavor)
362 mg102.6 mg
3375362 mg102.6 mg
3376
(New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)
361 mg102.3 mg
3377360 mg102.1 mg
3378360 mg102.1 mg
3379
(Mollusks, Mixed Species)
360 mg102.1 mg
3380360 mg102.1 mg
3381359 mg101.8 mg
3382
(Glutinous, Unenriched)
358 mg101.5 mg
3383357 mg101.2 mg
3384357 mg101.2 mg
3385
(Garbanzo Beans, Bengal Gram, Mature Seeds, Drained Solids)
357 mg101.2 mg
3386357 mg101.2 mg
3387
(Enriched)
357 mg101.2 mg
3388
(Unenriched)
357 mg101.2 mg
3389
(Made With Low Fat, Prepared From Recipe, 2%, Milk)
356 mg100.9 mg
3390
(Garbanzo Beans, Bengal Gram, Drained, Mature Seeds, Rinsed In Tap Water)
356 mg100.9 mg
3391
(Dried, Desiccated, Not Sweetened, Nuts)
356 mg100.9 mg
3392
(Ready-To-Bake)
356 mg100.9 mg
3393356 mg100.9 mg
3394355 mg100.6 mg
3395355 mg100.6 mg
3396
(Plain, Skim Milk)
355 mg100.6 mg
3397
(Commercially Prepared, Enriched)
354 mg100.4 mg
3398
(Commercially Prepared, Unenriched)
354 mg100.4 mg
3399
(Gluten-Free, Dry)
354 mg100.4 mg
3400
(Composite Of Trimmed Retail Cuts, Separable Fat)
353 mg100.1 mg
3401
(Made With Low Fat, Prepared From Recipe, 2%, Milk)
352 mg99.8 mg
3402
(Prepared From Recipe, Cookies)
352 mg99.8 mg
3403
(Separable Fat)
352 mg99.8 mg
3404
(Prepared From Recipe)
352 mg99.8 mg
3405
(With Beans)
351 mg99.5 mg
3406
(Includes Plain & From Mutton Sandwich, Navajo)
351 mg99.5 mg
3407
(Ranch-Flavor)
351 mg99.5 mg
3408
(Separable Fat, Australian Imported)
350 mg99.2 mg
3409350 mg99.2 mg
3410349 mg98.9 mg
3411
(Fava Beans, With Salt, Mature Seeds)
348 mg98.7 mg
3412
(Fava Beans, Without Salt, Mature Seeds)
348 mg98.7 mg
3413
(Drumsticks & Thighs)
348 mg98.7 mg
3414347 mg98.4 mg
3415
(Lite Extra Firm)
347 mg98.4 mg
3416
(Medium-Grain, Enriched)
347 mg98.4 mg
3417
(Medium-Grain, Unenriched)
347 mg98.4 mg
3418
(With Salt, Mature Seeds)
346 mg98.1 mg
3419
(Without Salt, Mature Seeds)
346 mg98.1 mg
3420
(Cinnamon With Crumb Topping, Enriched, Commercially Prepared)
346 mg98.1 mg
3421
(Cinnamon With Crumb Topping, Unenriched, Commercially Prepared)
346 mg98.1 mg
3422
(Soft, Uncoated, Nut & Raisin)
345 mg97.8 mg
3423
(Without Raisins, Prepared From Recipe)
345 mg97.8 mg
3424
(Dried, Nuts)
344 mg97.5 mg
3425
(Without Added Salt)
343 mg97.2 mg
3426
(Prepared From Recipe)
343 mg97.2 mg
3427343 mg97.2 mg
3428
(Short-Grain, Unenriched)
342 mg97 mg
3429
(Commercially Prepared)
342 mg97 mg
3430
(Short-Grain, Enriched)
342 mg97 mg
3431341 mg96.7 mg
3432
(Latino Restaurant)
341 mg96.7 mg
3433
(Degermed, Enriched)
341 mg96.7 mg
3434
(Degermed, Unenriched)
341 mg96.7 mg
3435
(Degermed, Enriched)
341 mg96.7 mg
3436
(Degermed, Unenriched)
341 mg96.7 mg
3437340 mg96.4 mg
3438
(Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)
340 mg96.4 mg
3439
(Refrigerated Dough)
339 mg96.1 mg
3440338 mg95.8 mg
3441
(Mature Seeds, Low Sodium, Solids & Liquid)
337 mg95.5 mg
3442
(Mature Seeds, Solids & Liquids)
337 mg95.5 mg
3443
(Extruded, Barbecue-Flavor)
337 mg95.5 mg
3444
(Made With Enriched Masa Flour, Extruded, Barbecue-Flavor)
337 mg95.5 mg
3445
(Commercially Prepared, Soft-Type)
337 mg95.5 mg
3446
(Dry Mix, Enriched, Includes Corn Muffin Mix)
336 mg95.3 mg
3447
(Dry Mix, Unenriched, Includes Corn Muffin Mix)
336 mg95.3 mg
3448336 mg95.3 mg
3449336 mg95.3 mg
3450335 mg95 mg
3451335 mg95 mg
3452
(Soft, Uncoated)
335 mg95 mg
3453
(Commercially Prepared)
334 mg94.7 mg
3454
(Dehydrated, Granules Without Milk, Dry Form)
334 mg94.7 mg
3455
(Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil)
334 mg94.7 mg
3456334 mg94.7 mg
3457333 mg94.4 mg
3458
(Ready-To-Bake Or -Fry, Shelf Stable)
333 mg94.4 mg
3459333 mg94.4 mg
3460
(Standard-Type, Dry Mix)
333 mg94.4 mg
3461
(Refrigerated Dough, Lower Fat)
333 mg94.4 mg
3462
(Commercially Prepared, Fat-Free)
333 mg94.4 mg
3463333 mg94.4 mg
3464332 mg94.1 mg
3465
(Raisin-Cinnamon, Includes Apple-Cinnamon)
332 mg94.1 mg
3466
(Commercially Prepared With Raisins)
331 mg93.8 mg
3467
(External Fat Only)
331 mg93.8 mg
3468
(Apache)
330 mg93.6 mg
3469330 mg93.6 mg
3470330 mg93.6 mg
3471
(Yeast-Leavened, Glazed, Unenriched, Includes Honey Buns)
330 mg93.6 mg
3472
(Cereals Ready-To-Eat)
330 mg93.6 mg
3473
(Standard-Type, Ready-To-Bake, Enriched)
329 mg93.3 mg
3474
(All Types, Mature Seeds)
329 mg93.3 mg
3475
(With Creme Filling, Yeast-Leavened)
329 mg93.3 mg
3476
(Mature Seeds, Sprouted)
329 mg93.3 mg
3477
(Whole-Grain)
329 mg93.3 mg
3478
(Whole-Grain)
329 mg93.3 mg
3479328 mg93 mg
3480
(Boneless, Pork, Separable Fat)
327 mg92.7 mg
3481
(Commercially Prepared)
325 mg92.1 mg
3482
(Plain, Lowfat)
325 mg92.1 mg
3483
(Plain, Low Fat)
325 mg92.1 mg
3484
(Ready-To-Heat)
324 mg91.9 mg
3485
(Dehydrated, Flakes Without Milk, Dry Form)
324 mg91.9 mg
3486
(Assorted, Chinese Restaurant)
323 mg91.6 mg
3487
(From Kids' Menu, Family Style Restaurant)
323 mg91.6 mg
3488
(Commercially Prepared, Enriched, Other Than All Butter)
323 mg91.6 mg
3489
(Commercially Prepared, Unenriched, Other Than All Butter)
323 mg91.6 mg
3490
(Separable Fat)
323 mg91.6 mg
3491
(Standard-Type, Dry Mix)
322 mg91.3 mg
3492
(Prepared From Recipe, Standard-Type)
321 mg91 mg
3493
(Plain Or Vegetarian)
320 mg90.7 mg
3494
(With Salt, Red Gram, Mature Seeds)
320 mg90.7 mg
3495
(Without Salt, Red Gram, Mature Seeds)
320 mg90.7 mg
3496320 mg90.7 mg
3497
(Bean Pupusas, Latino Restaurant)
320 mg90.7 mg
3498
(Cereals Ready-To-Eat)
320 mg90.7 mg
3499
(Dried, Unpeeled, Nuts)
319 mg90.4 mg
3500
(Full Fat, Nuts)
318 mg90.2 mg
3501
(Plain, Soft, Uncoated)
318 mg90.2 mg
3502
(Regular, Commercially Prepared)
317 mg89.9 mg
3503316 mg89.6 mg
3504
(Regular, Standard Snack-Type)
316 mg89.6 mg
3505
(Cake-Type, Plain, Sugared Or Glazed)
314 mg89 mg
3506314 mg89 mg
3507314 mg89 mg
3508
(Dried, Spices)
314 mg89 mg
3509313 mg88.7 mg
3510
(Reduced Sodium, Traditional)
312 mg88.5 mg
3511
(Plain, Extruded)
312 mg88.5 mg
3512
(Refried Red Canned Beans)
312 mg88.5 mg
3513
(With Pork & Sweet Sauce)
311 mg88.2 mg
3514
(Reduced Fat)
311 mg88.2 mg
3515
(Dried, Nuts)
310 mg87.9 mg
3516310 mg87.9 mg
3517310 mg87.9 mg
3518
(Unenriched)
310 mg87.9 mg
3519
(Soft, Prepared With Calcium Sulfate & Magnesium Chloride)
309 mg87.6 mg
3520309 mg87.6 mg
3521
(Seaweed)
309 mg87.6 mg
3522
(Commercially Prepared)
309 mg87.6 mg
3523
(With Peanuts, Caramel-Coated)
308 mg87.3 mg
3524
(Made From Dried Potatoes, Cheese-Flavor)
308 mg87.3 mg
3525308 mg87.3 mg
3526307 mg87 mg
3527
(Commercially Prepared)
307 mg87 mg
3528
(Cereals Ready-To-Eat)
307 mg87 mg
3529
(Prepared From Recipe, Biscuit-Type)
307 mg87 mg
3530
(Made With Enriched Flour, Deep Dish)
305 mg86.5 mg
3531305 mg86.5 mg
3532
(Vanilla, Nonfat)
305 mg86.5 mg
3533
(Refrigerated Dough)
305 mg86.5 mg
3534
(Beef, Pork)
305 mg86.5 mg
3535
(Fruit Variety, Nonfat, Fortified With Vitamin D)
305 mg86.5 mg
3536
(Fruit Variety, Nonfat)
305 mg86.5 mg
3537
(Vanilla, Low Fat, Fortified With Vitamin D)
305 mg86.5 mg
3538
(Vanilla, Low Fat)
305 mg86.5 mg
3539
(Vanilla, Non-Fat)
305 mg86.5 mg
3540304 mg86.2 mg
3541
(With Jelly Filling, Yeast-Leavened)
304 mg86.2 mg
3542
(Refrigerated Dough)
304 mg86.2 mg
3543
(Cereals Ready-To-Eat)
304 mg86.2 mg
3544
(Plain, Salted, Made With Partially Hydrogenated Soybean Oil)
303 mg85.9 mg
3545
(Plain, Salted)
303 mg85.9 mg
3546
(Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil)
303 mg85.9 mg
3547
(Plain, Unsalted)
303 mg85.9 mg
3548
(Cinnamon With Crumb Topping, Dry Mix)
303 mg85.9 mg
3549
(Prepared From Recipe Without Frosting)
303 mg85.9 mg
3550
(Roman, Mature Seeds)
302 mg85.6 mg
3551
(Regular, Commercially Prepared, Lower Fat)
302 mg85.6 mg
3552302 mg85.6 mg
3553
(Prepared With 2% Milk & 80% Stick Margarine From Dry Mix)
302 mg85.6 mg
3554
(Prepared From Recipe Without Frosting)
302 mg85.6 mg
3555
(Prepared From Recipe Without Frosting)
301 mg85.3 mg
3556
(Commercially Prepared)
301 mg85.3 mg
3557
(Powdered)
301 mg85.3 mg
3558
(Low Fat, 11g Protein/8 Oz)
301 mg85.3 mg
3559
(With Low Calorie Sweetener, Lowfat)
301 mg85.3 mg
3560
(Prepared From Recipe)
301 mg85.3 mg
3561
(Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D)
301 mg85.3 mg
3562
(Toaster-Type)
300 mg85 mg
3563
(Liver, Alaska Native)
300 mg85 mg
3564
(Commercially Prepared, Includes Mini-Muffins)
299 mg84.8 mg
3565
(Traditional Style)
299 mg84.8 mg
3566
(Dried, Nuts)
299 mg84.8 mg
3567
(Seaweed)
299 mg84.8 mg
3568
(Mature Seeds)
299 mg84.8 mg
3569
(New Zealand Imported)
299 mg84.8 mg
3570
(Made With Margarine, Prepared From Recipe)
298 mg84.5 mg
3571
(Regular, Commercially Prepared, Includes Vanilla)
298 mg84.5 mg
3572
(Made With Butter, Prepared From Recipe)
297 mg84.2 mg
3573
(Cereals Ready-To-Eat)
297 mg84.2 mg
3574
(Soft, Uncoated, Chocolate Chip)
296 mg83.9 mg
3575
(Prepared From Recipe)
296 mg83.9 mg
3576296 mg83.9 mg
3577
(With Pork & Tomato Sauce)
295 mg83.6 mg
3578
(With Beans, Cheese, & Beef)
295 mg83.6 mg
3579
(Chinese Restaurant)
295 mg83.6 mg
3580295 mg83.6 mg
3581295 mg83.6 mg
3582
(Commercially Prepared, Butter, Includes Fresh & Frozen)
295 mg83.6 mg
3583295 mg83.6 mg
3584295 mg83.6 mg
3585293 mg83.1 mg
3586
(Toaster-Type With Raisins)
293 mg83.1 mg
3587293 mg83.1 mg
3588
(With Salt, Drained, Corn & Limas)
292 mg82.8 mg
3589
(Without Salt, Drained, Corn & Limas)
292 mg82.8 mg
3590
(Includes USDA Food Distr. Program)
292 mg82.8 mg
3591
(Cookies)
292 mg82.8 mg
3592
(Chinese Restaurant)
291 mg82.5 mg
3593
(Intermuscular Fat, New Zealand Imported)
291 mg82.5 mg
3594291 mg82.5 mg
3595291 mg82.5 mg
3596290 mg82.2 mg
3597
(Raw, Nuts)
290 mg82.2 mg
3598
(Corn & Limas)
290 mg82.2 mg
3599
(Frozen Entree)
289 mg81.9 mg
3600
(Unleavened Cornmeal Bread, Latino Restaurant)
288 mg81.6 mg
fig 12. Foods with serine 3301 to 3600

List of foods (3601 - 3900) With Serine

Click on a food to explore all of the nutrients it contains.

#Foods with Serineper 100gper Oz
3601
(Home Prepared)
288 mg81.6 mg
3602
(Fortified, Cereals Ready-To-Eat)
287 mg81.4 mg
3603
(Separable Fat From Ham & Arm Picnic)
287 mg81.4 mg
3604286 mg81.1 mg
3605
(Prepared From Recipe, Standard-Type, Unbaked)
286 mg81.1 mg
3606
(Cookies, Commercially Prepared)
285 mg80.8 mg
3607
(Fruit, Enriched, Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)
285 mg80.8 mg
3608
(Fruit, Unenriched, Includes Apple, Cinnamon, Raisin, Strawberry)
285 mg80.8 mg
3609
(Lemon, Unenriched)
285 mg80.8 mg
3610
(Raspberry, Unenriched)
285 mg80.8 mg
3611285 mg80.8 mg
3612285 mg80.8 mg
3613284 mg80.5 mg
3614284 mg80.5 mg
3615283 mg80.2 mg
3616282 mg79.9 mg
3617
(Made With Egg)
282 mg79.9 mg
3618
(With Yogurt Coating, Nature Valley)
281 mg79.7 mg
3619
(Mature Seeds, Sprouted)
281 mg79.7 mg
3620
(Low-Moisture, Dehydrated, Sulfured)
281 mg79.7 mg
3621280 mg79.4 mg
3622
(Boneless, Pork, Separable Fat)
280 mg79.4 mg
3623
(Prepared From Mix, No-Bake Type)
279 mg79.1 mg
3624
(Standard-Type, Ready-To-Bake, Enriched)
279 mg79.1 mg
3625
(Beef, New Zealand Imported)
278 mg78.8 mg
3626
(Mashed Potatoes With Gravy, Assorted Vegetables)
278 mg78.8 mg
3627
(Plain, Extruded)
277 mg78.5 mg
3628277 mg78.5 mg
3629276 mg78.2 mg
3630276 mg78.2 mg
3631
(Dehydrated)
275 mg78 mg
3632
(With Added Salt, Unenriched)
275 mg78 mg
3633
(Without Added Salt, Unenriched)
275 mg78 mg
3634
(Ready-To-Bake Or -Fry)
275 mg78 mg
3635
(Without Added Salt, Ready-To-Bake Or -Fry)
275 mg78 mg
3636275 mg78 mg
3637
(Home-Prepared From Recipe Using Butter)
275 mg78 mg
3638
(Home-Prepared From Recipe Using Margarine)
275 mg78 mg
3639
(Refrigerated Dough)
274 mg77.7 mg
3640
(Dried, Creamed, Desiccated, Nuts)
274 mg77.7 mg
3641
(Dried, Toasted, Desiccated, Nuts)
274 mg77.7 mg
3642
(Chocolate Chip, Graham & Marshmallow, Soft, Uncoated)
274 mg77.7 mg
3643
(Commercially Prepared, Soft-Type)
274 mg77.7 mg
3644
(Refrigerated Dough)
273 mg77.4 mg
3645
(Frosted, Includes Honey Buns)
273 mg77.4 mg
3646
(Navajo)
273 mg77.4 mg
3647
(Regular, Commercially Prepared, Higher Fat, Unenriched)
272 mg77.1 mg
3648272 mg77.1 mg
3649
(Made With Enriched Flour, Deep Dish, Unbaked)
272 mg77.1 mg
3650
(With Added Salt, Enriched)
271 mg76.8 mg
3651
(Without Added Salt, Enriched)
271 mg76.8 mg
3652
(Low Fat, 10 Grams Protein Per 8 Ounce)
271 mg76.8 mg
3653
(Nature Valley, Chewy Trail Mix)
271 mg76.8 mg
3654
(Strawberry, Lowfat)
271 mg76.8 mg
3655
(Strawberry, Nonfat)
271 mg76.8 mg
3656
(Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce)
271 mg76.8 mg
3657
(Refrigerated Dough With Frosting)
270 mg76.5 mg
3658
(From Kid's Menu)
270 mg76.5 mg
3659
(Prepared From Recipe)
269 mg76.3 mg
3660267 mg75.7 mg
3661
(Home Prepared)
266 mg75.4 mg
3662266 mg75.4 mg
3663
(With Added Ascorbic Acid, Dry Mix, Sodium-Citrate & Salt)
266 mg75.4 mg
3664
(Dry Mix, Complete)
266 mg75.4 mg
3665265 mg75.1 mg
3666264 mg74.8 mg
3667
(Cake-Type, Chocolate, Sugared Or Glazed)
263 mg74.6 mg
3668
(Ready-To-Bake Or -Fry, Refrigerated)
263 mg74.6 mg
3669
(Dehydrated Flakes)
263 mg74.6 mg
3670262 mg74.3 mg
3671
(Variety Meats & By-Products)
262 mg74.3 mg
3672
(Raw, Nuts)
261 mg74 mg
3673261 mg74 mg
3674
(Rice & Black Beans, Latino Restaurant)
260 mg73.7 mg
3675260 mg73.7 mg
3676260 mg73.7 mg
3677
(Cookie-Type, Chocolate, Ready Crust)
260 mg73.7 mg
3678259 mg73.4 mg
3679
(Commercially Prepared, Pecan)
259 mg73.4 mg
3680
(With Salt, Drained, Mature Seeds, Sprouted)
258 mg73.1 mg
3681
(Without Salt, Drained, Mature Seeds, Sprouted)
258 mg73.1 mg
3682258 mg73.1 mg
3683
(Dry Mix, Prepared With 2% Milk)
258 mg73.1 mg
3684257 mg72.9 mg
3685
(With Added Salt, Enriched)
257 mg72.9 mg
3686
(With Added Salt, Unenriched)
257 mg72.9 mg
3687
(Without Added Salt, Unenriched)
257 mg72.9 mg
3688
(Dried, Nuts)
257 mg72.9 mg
3689
(New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)
257 mg72.9 mg
3690
(Creme-Filled With Chocolate Frosting)
256 mg72.6 mg
3691
(Breaded, Par Fried, Heated In Oven)
256 mg72.6 mg
3692
(Prepared From Recipe)
256 mg72.6 mg
3693255 mg72.3 mg
3694
(Immature Seeds, No Salt Added, Solids & Liquids)
254 mg72 mg
3695
(Immature Seeds, Regular Pack, Solids & Liquids)
254 mg72 mg
3696
(Mature Seeds, Solids & Liquids, Low Sodium)
254 mg72 mg
3697
(Mature Seeds, Solids & Liquids)
254 mg72 mg
3698
(Soft, Milk Chocolate Coating)
254 mg72 mg
3699
(Chocolate Chip)
253 mg71.7 mg
3700
(Chinese Restaurant)
252 mg71.4 mg
3701
(Raw, Seeds)
252 mg71.4 mg
3702252 mg71.4 mg
3703
(Toaster-Type)
251 mg71.2 mg
3704251 mg71.2 mg
3705
(Dried, Peeled, Nuts)
251 mg71.2 mg
3706251 mg71.2 mg
3707
(Fava Beans, Mature Seeds)
250 mg70.9 mg
3708
(Ground, Spices)
250 mg70.9 mg
3709
(Commercially Prepared, Special Dietary)
250 mg70.9 mg
3710
(Garbanzo Beans, Bengal Gram, Low Sodium, Mature Seeds, Solids & Liquids)
249 mg70.6 mg
3711
(Garbanzo Beans, Bengal Gram, Mature Seeds, Solids & Liquids)
249 mg70.6 mg
3712
(With Salt, Drained, Corn & Limas)
248 mg70.3 mg
3713
(Without Salt, Drained, Corn & Limas)
248 mg70.3 mg
3714
(Refrigerated Dough With Frosting)
248 mg70.3 mg
3715248 mg70.3 mg
3716248 mg70.3 mg
3717
(Made With Margarine, Prepared From Recipe)
247 mg70 mg
3718
(Fluid, Cultured, Reduced Fat)
247 mg70 mg
3719
(Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
247 mg70 mg
3720
(Prepared From Recipe With Coconut Frosting)
247 mg70 mg
3721
(Refrigerated Dough)
246 mg69.7 mg
3722
(Low Fat, 9g Protein/8 Oz)
246 mg69.7 mg
3723
(Refrigerated Dough, Higher Fat)
246 mg69.7 mg
3724
(Immature Seeds)
246 mg69.7 mg
3725
(Refrigerated Dough)
246 mg69.7 mg
3726
(Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce)
246 mg69.7 mg
3727
(Home Prepared)
245 mg69.5 mg
3728
(Latino Restaurant)
245 mg69.5 mg
3729
(Includes Fried, Teriyaki, & Sweet & Sour Varieties, Frozen Entree)
245 mg69.5 mg
3730
(Beef, New Zealand Imported)
245 mg69.5 mg
3731244 mg69.2 mg
3732
(Cake-Type, Plain, Chocolate-Coated Or Frosted)
244 mg69.2 mg
3733244 mg69.2 mg
3734244 mg69.2 mg
3735
(Prepared From Recipe)
243 mg68.9 mg
3736
(Plain, Made From Dried Potatoes, Snack)
243 mg68.9 mg
3737
(Drained Solids, Rinsed In Tap Water)
241 mg68.3 mg
3738241 mg68.3 mg
3739241 mg68.3 mg
3740
(Light, Dry Mix)
241 mg68.3 mg
3741240 mg68 mg
3742
(Oriental)
240 mg68 mg
3743240 mg68 mg
3744
(Carrot, Dry Mix)
240 mg68 mg
3745
(Italian Restaurant)
240 mg68 mg
3746
(Frozen Entree, Reduced Fat)
238 mg67.5 mg
3747238 mg67.5 mg
3748
(Common: Blackeyes, Crowder, Southern, Mature Seeds, Plain)
237 mg67.2 mg
3749
(Prepared From Recipe)
236 mg66.9 mg
3750
(With Creme Filling)
236 mg66.9 mg
3751
(Commercially Prepared, Low-Fat)
235 mg66.6 mg
3752
(In-Store Bakery, Commercially Prepared With Chocolate Frosting)
235 mg66.6 mg
3753235 mg66.6 mg
3754234 mg66.3 mg
3755234 mg66.3 mg
3756
(Cake-Type, Includes Trolley Cakes)
233 mg66.1 mg
3757233 mg66.1 mg
3758
(Separable Fat, Australian Imported)
233 mg66.1 mg
3759
(With Salt, Drained)
232 mg65.8 mg
3760
(Without Salt, Drained)
232 mg65.8 mg
3761
(Candies)
232 mg65.8 mg
3762232 mg65.8 mg
3763
(Soft-Type)
231 mg65.5 mg
3764
(Spices)
230 mg65.2 mg
3765230 mg65.2 mg
3766
(Made From Dried Potatoes, Reduced Fat)
230 mg65.2 mg
3767
(New Zealand Imported)
229 mg64.9 mg
3768228 mg64.6 mg
3769
(Frosted, Include Apples, Blueberry, Cherry, Strawberry)
228 mg64.6 mg
3770
(Chewy, Oats & Chocolate, Formulated Bar)
228 mg64.6 mg
3771
(Fast Food)
228 mg64.6 mg
3772
(Enriched, Dry Mix)
228 mg64.6 mg
3773
(Unenriched, Dry Mix)
228 mg64.6 mg
3774227 mg64.4 mg
3775
(Chocolate, Dry Mix)
227 mg64.4 mg
3776226 mg64.1 mg
3777
(Composite Of Trimmed Retail Cuts, Separable Fat)
226 mg64.1 mg
3778
(Low-Moisture, Dehydrated, Sulfured)
226 mg64.1 mg
3779225 mg63.8 mg
3780
(Mature Seeds, Sprouted)
224 mg63.5 mg
3781
(Prepared With Equal Volume Milk)
223 mg63.2 mg
3782
(With Creme Filling, Special Dietary)
223 mg63.2 mg
3783223 mg63.2 mg
3784
(Chinese Restaurant)
222 mg62.9 mg
3785220 mg62.4 mg
3786
(With Creme Filling, Regular)
220 mg62.4 mg
3787
(Commercially Prepared)
220 mg62.4 mg
3788219 mg62.1 mg
3789219 mg62.1 mg
3790
(Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts)
218 mg61.8 mg
3791218 mg61.8 mg
3792
(With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees)
216 mg61.2 mg
3793216 mg61.2 mg
3794216 mg61.2 mg
3795
(Commercially Prepared)
216 mg61.2 mg
3796216 mg61.2 mg
3797
(With Vanilla Frosting, Commercially Prepared)
216 mg61.2 mg
3798215 mg61 mg
3799
(With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat, Protein Fortified)
215 mg61 mg
3800
(With Added Vitamin A & Vitamin D, Fluid, Protein Fortified, Fat Free & Skim)
215 mg61 mg
3801
(Plain, Whole Milk)
215 mg61 mg
3802
(Includes Buttermilk, Ready-To-Heat)
214 mg60.7 mg
3803
(Prepared From Recipe)
214 mg60.7 mg
3804
(With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat, Protein Fortified)
214 mg60.7 mg
3805
(Separable Fat From Ham & Arm Picnic)
214 mg60.7 mg
3806
(Prepared From Recipe, Cookie-Type, Vanilla Wafer)
213 mg60.4 mg
3807
(Regular, Commercially Prepared, Higher Fat, Enriched)
213 mg60.4 mg
3808
(With Icing Or Coating)
213 mg60.4 mg
3809212 mg60.1 mg
3810211 mg59.8 mg
3811210 mg59.5 mg
3812
(With Salt, Drained, Immature Seeds)
210 mg59.5 mg
3813
(Without Salt, Drained, Immature Seeds)
210 mg59.5 mg
3814
(Without Meat, Chinese Restaurant)
210 mg59.5 mg
3815210 mg59.5 mg
3816
(Yellow, Dry Mix)
209 mg59.3 mg
3817209 mg59.3 mg
3818
(Tropical)
209 mg59.3 mg
3819
(Rice & Red Beans, Latino Restaurant)
206 mg58.4 mg
3820
(Made Without Egg)
206 mg58.4 mg
3821205 mg58.1 mg
3822
(Standard-Type, Ready-To-Bake, Unenriched)
205 mg58.1 mg
3823
(Peanut Flavor, Canned)
205 mg58.1 mg
3824
(White, Enriched, Dry Mix)
204 mg57.8 mg
3825
(White, Unenriched, Dry Mix)
204 mg57.8 mg
3826
(Soft-Serve, Frozen Yogurts)
204 mg57.8 mg
3827
(Without Added Vitamin A & Vitamin D, Fluid, 1% Fat)
203 mg57.5 mg
3828
(Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)
203 mg57.5 mg
3829
(Latino Restaurant)
202 mg57.3 mg
3830
(Prepared From Recipe, Cookie-Type, Graham Cracker)
202 mg57.3 mg
3831
(Commercially Prepared, Special Dietary)
202 mg57.3 mg
3832202 mg57.3 mg
3833
(With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)
202 mg57.3 mg
3834
(Soft-Serve, Frozen Yogurts)
201 mg57 mg
3835200 mg56.7 mg
3836200 mg56.7 mg
3837200 mg56.7 mg
3838
(Fluid, Cultured, Lowfat)
199 mg56.4 mg
3839
(Chunky, Ready-To-Serve)
199 mg56.4 mg
3840
(Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)
199 mg56.4 mg
3841
(Prepared With Equal Volume Water)
198 mg56.1 mg
3842
(With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)
197 mg55.8 mg
3843
(Roasted, Nuts)
196 mg55.6 mg
3844
(Regular, Cookies, Dry Mix)
195 mg55.3 mg
3845
(Ground, Spices)
195 mg55.3 mg
3846195 mg55.3 mg
3847
(With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)
194 mg55 mg
3848
(With Added Nonfat Milk Solids, Reduced Fat, Fluid, 2% Milkfat)
194 mg55 mg
3849
(With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)
194 mg55 mg
3850
(Fluid, Whole)
193 mg54.7 mg
3851
(Commercially Prepared, Soft-Type)
193 mg54.7 mg
3852
(With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole)
191 mg54.1 mg
3853
(Cultured)
191 mg54.1 mg
3854
(With Added Vitamin A & Vitamin D, Lowfat)
190 mg53.9 mg
3855
(Prepared From Recipe)
190 mg53.9 mg
3856190 mg53.9 mg
3857190 mg53.9 mg
3858
(Without Added Vitamin A & Vitamin D, 3.25% Milkfat)
190 mg53.9 mg
3859189 mg53.6 mg
3860
(Cookies)
189 mg53.6 mg
3861
(With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, 1% Milkfat)
189 mg53.6 mg
3862
(With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)
189 mg53.6 mg
3863
(Hard Chocolate Coated, Snack)
189 mg53.6 mg
3864
(With Added Vitamin D, 3.25% Milkfat)
188 mg53.3 mg
3865
(Sweetened, Mature Seeds)
187 mg53 mg
3866
(Prepared With Equal Volume Milk)
187 mg53 mg
3867
(Raw, Liquid Expressed From Grated Meat, Nuts)
187 mg53 mg
3868
(With Creme Filling Cookies, Regular)
187 mg53 mg
3869
(With Chocolate Icing Or Filling)
185 mg52.4 mg
3870184 mg52.2 mg
3871
(Hot Cocoa, Homemade)
184 mg52.2 mg
3872183 mg51.9 mg
3873183 mg51.9 mg
3874
(Made With Butter, Candies)
183 mg51.9 mg
3875
(Fast Food)
183 mg51.9 mg
3876
(Chocolate-Coated, Cookies)
182 mg51.6 mg
3877
(Potherb)
182 mg51.6 mg
3878181 mg51.3 mg
3879
(With Blend Of Hydrogenated Vegetable Oils, Fluid)
181 mg51.3 mg
3880
(With Lauric Acid Oil, Fluid)
181 mg51.3 mg
3881
(With Added Vitamin D, Fluid)
181 mg51.3 mg
3882
(Family Style Restaurant)
181 mg51.3 mg
3883181 mg51.3 mg
3884
(With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat)
180 mg51 mg
3885
(Cereal Grain Beverage, Powder, Prepared With Whole Milk)
180 mg51 mg
3886
(Latino Restaurant)
180 mg51 mg
3887180 mg51 mg
3888
(With Salt, Drained)
179 mg50.7 mg
3889
(Without Salt, Drained)
179 mg50.7 mg
3890179 mg50.7 mg
3891
(Lamb, New Zealand Imported)
179 mg50.7 mg
3892
(Prepared From Mix, No-Bake Type)
178 mg50.5 mg
3893
(Prepared From Mix, No-Bake Type)
178 mg50.5 mg
3894
(With Creme Filling, Regular, Chocolate-Coated)
178 mg50.5 mg
3895
(Fluid, 3.7% Milkfat)
178 mg50.5 mg
3896
(Non-Butterfat, Cultured, Filled Cream-Type)
177 mg50.2 mg
3897177 mg50.2 mg
3898
(Low Carbohydrate, Regular)
177 mg50.2 mg
3899176 mg49.9 mg
3900
(Prepared With Equal Volume Water)
175 mg49.6 mg
fig 13. Foods with serine 3601 to 3900

List of foods (3901 - 4200) With Serine

Click on a food to explore all of the nutrients it contains.

#Foods with Serineper 100gper Oz
3901175 mg49.6 mg
3902
(Made From Garden Vegetables)
175 mg49.6 mg
3903
(With Meatballs In Tomato Sauce)
174 mg49.3 mg
3904
(Creme-Filled, Sponge)
174 mg49.3 mg
3905
(Cooked, Gluten-Free)
174 mg49.3 mg
3906
(Includes USDA Food Distr. Program)
174 mg49.3 mg
3907
(Cream Topping, Pressurized)
174 mg49.3 mg
3908
(With Salt, Drained, Chopped Or Leaf)
173 mg49 mg
3909
(Without Salt, Drained, Chopped Or Leaf)
173 mg49 mg
3910
(Dry Mix, Prepared With 2% Milk)
173 mg49 mg
3911
(Dried, Canned, Sweetened, Desiccated, Flaked, Nuts)
173 mg49 mg
3912173 mg49 mg
3913
(With Salt, Drained)
172 mg48.8 mg
3914
(Without Salt, Drained)
172 mg48.8 mg
3915
(Raw, Nuts)
172 mg48.8 mg
3916
(Chocolate-Coated, Includes Marshmallow Pies)
172 mg48.8 mg
3917
(Creme-Filled, Chocolate With Frosting)
172 mg48.8 mg
3918
(Chunky, Ready-To-Serve)
171 mg48.5 mg
3919
(Dry Mix, Prepared With Whole Milk)
171 mg48.5 mg
3920
(French Crullers, Glazed)
171 mg48.5 mg
3921
(Prepared With Whole Milk, Dry Mix)
171 mg48.5 mg
3922171 mg48.5 mg
3923
(Ready-To-Serve)
170 mg48.2 mg
3924
(With Added Calcium, Fluid, Commercial, Reduced Fat)
170 mg48.2 mg
3925
(Regular, Dry Mix, Prepared With 2% Milk)
170 mg48.2 mg
3926
(Chopped Or Leaf, Includes USDA Food Distr. Program)
170 mg48.2 mg
3927170 mg48.2 mg
3928
(Low Sodium, Fluid)
169 mg47.9 mg
3929
(With Frosting Or Icing)
168 mg47.6 mg
3930
(With Salt, Drained, Kernels Cut Off Cob)
168 mg47.6 mg
3931
(Without Salt, Drained, Kernels Cut Off Cob)
168 mg47.6 mg
3932168 mg47.6 mg
3933
(With Added Calcium, Vitamins A & D, All Flavors)
168 mg47.6 mg
3934
(Microwaved, Without Salt, 1 Minute Cook Time, Cooked With Water)
167 mg47.3 mg
3935
(Dry Mix, Prepared With 2% Milk)
167 mg47.3 mg
3936167 mg47.3 mg
3937
(Dry Mix, Prepared With 2% Milk)
167 mg47.3 mg
3938
(Regular, Refrigerated)
166 mg47.1 mg
3939166 mg47.1 mg
3940
(Homemade, Medium)
166 mg47.1 mg
3941
(No Meat, Italian Restaurant)
165 mg46.8 mg
3942
(Dry Mix, Prepared With Whole Milk)
165 mg46.8 mg
3943164 mg46.5 mg
3944
(Home-Prepared)
164 mg46.5 mg
3945
(Prepared With Whole Milk, Powder)
164 mg46.5 mg
3946
(Caramel Custard, Dry Mix, Prepared With 2% Milk)
162 mg45.9 mg
3947162 mg45.9 mg
3948
(Includes USDA Food Distr. Program, Kernels Cut Off Cob)
162 mg45.9 mg
3949
(Caramel Custard, Prepared With Whole Milk, Dry Mix)
161 mg45.6 mg
3950
(With Creme Filling, Sugar Free)
161 mg45.6 mg
3951
(Prepared From Adzuki Beans & Sugar)
161 mg45.6 mg
3952
(Rice & Pigeonpeas, Latino Restaurant)
160 mg45.4 mg
3953
(Reduced Fat, Cultured)
160 mg45.4 mg
3954
(Dry Mix, Special Dietary, Includes Lemon-Flavored)
160 mg45.4 mg
3955159 mg45.1 mg
3956159 mg45.1 mg
3957
(Roasted, Nuts)
159 mg45.1 mg
3958
(Commercially Prepared)
159 mg45.1 mg
3959
(Regular, Dry Mix, Prepared With 2% Milk)
159 mg45.1 mg
3960
(Regular, Dry Mix, Prepared With 2% Milk)
158 mg44.8 mg
3961
(With Salt, Drained)
158 mg44.8 mg
3962
(Without Salt, Drained)
158 mg44.8 mg
3963
(With Salt, Drained)
158 mg44.8 mg
3964
(Without Salt, Drained)
158 mg44.8 mg
3965
(Regular, Dry Mix, Prepared With 2% Milk)
158 mg44.8 mg
3966158 mg44.8 mg
3967
(Prepared With Whole Milk, Dry Mix)
158 mg44.8 mg
3968
(Intermuscular Fat, New Zealand Imported)
158 mg44.8 mg
3969
(Arroz Con Leche, Latino Restaurant)
158 mg44.8 mg
3970158 mg44.8 mg
3971157 mg44.5 mg
3972
(Without Salt, Drained)
157 mg44.5 mg
3973
(Regular, Dry Mix, Prepared With Whole Milk)
157 mg44.5 mg
3974
(With Salt, Drained, Kernels, Cut Off Cob)
156 mg44.2 mg
3975
(Without Salt, Drained, Kernels Cut Off Cob)
156 mg44.2 mg
3976156 mg44.2 mg
3977
(Without Peanuts, Caramel-Coated)
156 mg44.2 mg
3978
(Dry Mix, Prepared With 2% Milk)
156 mg44.2 mg
3979156 mg44.2 mg
3980156 mg44.2 mg
3981
(Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk)
155 mg43.9 mg
3982
(Homemade, Thick)
155 mg43.9 mg
3983154 mg43.7 mg
3984154 mg43.7 mg
3985154 mg43.7 mg
3986
(Canned, Nuts)
154 mg43.7 mg
3987154 mg43.7 mg
3988
(Prepared With Whole Milk, Dry Mix)
154 mg43.7 mg
3989153 mg43.4 mg
3990153 mg43.4 mg
3991153 mg43.4 mg
3992153 mg43.4 mg
3993
(Mexican Restaurant)
153 mg43.4 mg
3994
(With Salt, Drained)
152 mg43.1 mg
3995
(Without Salt, Drained)
152 mg43.1 mg
3996
(With Cream Style Corn, Corn & Limas)
152 mg43.1 mg
3997152 mg43.1 mg
3998
(Separable Fat, Chicken)
152 mg43.1 mg
3999
(Dry Mix, Prepared With 2% Milk)
152 mg43.1 mg
4000
(Chunky, Ready-To-Serve)
151 mg42.8 mg
4001151 mg42.8 mg
4002
(Without Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals)
151 mg42.8 mg
4003
(Breaded, Par Fried)
151 mg42.8 mg
4004
(Fluffy, Dry Mix)
151 mg42.8 mg
4005
(With Salt, Drained, Immature Seeds)
150 mg42.5 mg
4006
(Without Salt, Drained, Immature Seeds)
150 mg42.5 mg
4007
(With Tomato Sauce Or Meat Sauce)
150 mg42.5 mg
4008
(With Whole Kernel Corn, Solids & Liquids, Corn & Limas)
150 mg42.5 mg
4009150 mg42.5 mg
4010
(Dry Mix, Prepared With 2% Milk)
150 mg42.5 mg
4011
(Dry Mix, Prepared With 2% Milk)
150 mg42.5 mg
4012
(Dry Mix, Prepared With 2% Milk)
150 mg42.5 mg
4013
(Prepared With Whole Milk, Natural, Powder)
150 mg42.5 mg
4014
(Prepared With Whole Milk, Dry Mix)
150 mg42.5 mg
4015150 mg42.5 mg
4016
(Prepared With Equal Volume Milk)
149 mg42.2 mg
4017
(Includes Baby & Lesuer Types, Drained Solids)
149 mg42.2 mg
4018
(Dried, Sweetened, Desiccated, Shredded, Nuts)
149 mg42.2 mg
4019
(Prepared With Whole Milk, Dry Mix)
149 mg42.2 mg
4020149 mg42.2 mg
4021
(Cooked, Gluten-Free, Corn Flour & Quinoa Flour)
148 mg42 mg
4022
(With Salt, Drained, Kernels On Cob)
148 mg42 mg
4023
(Without Salt, Drained, Kernels On Cob)
148 mg42 mg
4024
(With Salt, Drained, Kernels On Cob)
148 mg42 mg
4025
(Without Salt, Drained, Kernels On Cob)
148 mg42 mg
4026
(No Salt Added, Drained Solids)
148 mg42 mg
4027148 mg42 mg
4028
(Imitation, Cultured)
148 mg42 mg
4029
(With Salt, Drained)
146 mg41.4 mg
4030
(Without Salt, Drained)
146 mg41.4 mg
4031146 mg41.4 mg
4032145 mg41.1 mg
4033
(Roasted, Nuts)
145 mg41.1 mg
4034145 mg41.1 mg
4035
(Cookies, Dry Mix, Sugar Free)
144 mg40.8 mg
4036
(With Salt, Drained, Potherb)
143 mg40.5 mg
4037
(Without Salt, Drained, Potherb)
143 mg40.5 mg
4038
(Commercially Prepared)
143 mg40.5 mg
4039
(Prepared From Mix, No-Bake Type)
143 mg40.5 mg
4040143 mg40.5 mg
4041143 mg40.5 mg
4042
(Long-Grain, Parboiled, Enriched)
142 mg40.3 mg
4043
(Cornbread, Dry Mix)
142 mg40.3 mg
4044142 mg40.3 mg
4045
(Home-Prepared With Butter)
142 mg40.3 mg
4046
(Home-Prepared With Margarine)
142 mg40.3 mg
4047142 mg40.3 mg
4048
(Long-Grain, Parboiled, Unenriched)
141 mg40 mg
4049
(Regular, Long-Grain, Enriched)
141 mg40 mg
4050
(With Salt, Regular, Long-Grain, Enriched)
141 mg40 mg
4051
(With Salt, Regular, Long-Grain, Unenriched)
141 mg40 mg
4052
(Prepared With Whole Milk, Dry Mix)
141 mg40 mg
4053
(Prepared With Whole Milk, Dry Mix)
141 mg40 mg
4054
(Regular, Long-Grain, Unenriched, Cooked Without Salt)
141 mg40 mg
4055
(Spices)
140 mg39.7 mg
4056
(Chocolate, Unfortified)
140 mg39.7 mg
4057
(Original & Vanilla, Unfortified)
140 mg39.7 mg
4058138 mg39.1 mg
4059
(With Salt, Drained)
137 mg38.8 mg
4060
(Without Salt, Drained)
137 mg38.8 mg
4061
(Common: Blackeyes, Crowder, Southern, Mature Seeds)
137 mg38.8 mg
4062
(Prepared With Water, Fortified, Plain, Boiling Water Added Or Microwaved, Cereals)
137 mg38.8 mg
4063136 mg38.6 mg
4064
(With Salt, Drained)
136 mg38.6 mg
4065
(Without Salt, Drained)
136 mg38.6 mg
4066136 mg38.6 mg
4067
(Prepared With Equal Volume Low Fat Milk, 2%)
134 mg38 mg
4068
(Long-Grain, Includes USDA Food Distr. Program)
134 mg38 mg
4069
(Drained, Packed In Oil)
134 mg38 mg
4070
(With Caramel, Coconut, & Chocolate Coating)
133 mg37.7 mg
4071
(Potatoes, Home-Prepared)
132 mg37.4 mg
4072
(Ready-To-Eat)
132 mg37.4 mg
4073
(Lamb, New Zealand Imported)
132 mg37.4 mg
4074132 mg37.4 mg
4075
(Prepared With Equal Volume Milk)
131 mg37.1 mg
4076131 mg37.1 mg
4077
(Plain, Potatoes, Pan Fried In Canola Oil)
131 mg37.1 mg
4078
(Exposed To Ultraviolet Light)
131 mg37.1 mg
4079
(Regular, Unbaked)
131 mg37.1 mg
4080
(With Salt, Drained)
129 mg36.6 mg
4081
(Without Salt, Drained)
129 mg36.6 mg
4082129 mg36.6 mg
4083
(Prepared From Recipe)
128 mg36.3 mg
4084128 mg36.3 mg
4085
(French Fried, Extruded, Heated In Oven, Without Salt)
128 mg36.3 mg
4086
(Florida)
128 mg36.3 mg
4087
(Prepared With Equal Volume Low Fat Milk, 2%)
127 mg36 mg
4088127 mg36 mg
4089
(Whole Kernel, Drained Solids)
127 mg36 mg
4090
(Whole Kernel, Drained Solids)
127 mg36 mg
4091127 mg36 mg
4092
(Without Salt Added, Includes USDA Food Distr. Program)
126 mg35.7 mg
4093126 mg35.7 mg
4094
(Boiled & Steamed, Nuts)
126 mg35.7 mg
4095
(Regular, Powder)
126 mg35.7 mg
4096
(Shoestring, Salt Added In Processing)
126 mg35.7 mg
4097126 mg35.7 mg
4098
(Gluten-Free)
125 mg35.4 mg
4099
(Medium-Grain, Enriched)
125 mg35.4 mg
4100
(Medium-Grain, Unenriched)
125 mg35.4 mg
4101
(Family Style Restaurant)
125 mg35.4 mg
4102125 mg35.4 mg
4103125 mg35.4 mg
4104
(Prepared From Recipe)
124 mg35.2 mg
4105
(With Salt, Drained)
124 mg35.2 mg
4106
(Without Salt, Drained)
124 mg35.2 mg
4107
(With Salt, Drained)
124 mg35.2 mg
4108
(Without Salt, Drained)
124 mg35.2 mg
4109
(Short-Grain, Enriched)
124 mg35.2 mg
4110
(Short-Grain, Unenriched)
124 mg35.2 mg
4111
(Cottage-Cut, Salt Not Added In Processing)
124 mg35.2 mg
4112
(French Fried, Cottage-Cut, Heated In Oven, With Salt)
124 mg35.2 mg
4113
(Drained Solids)
123 mg34.9 mg
4114
(Prepared With Equal Volume Milk, Soup)
123 mg34.9 mg
4115123 mg34.9 mg
4116123 mg34.9 mg
4117122 mg34.6 mg
4118
(Prepared With Equal Volume Milk)
122 mg34.6 mg
4119
(Drained Solids, Rinsed With Tap Water)
122 mg34.6 mg
4120122 mg34.6 mg
4121
(Raw, Unpeeled, Nuts)
121 mg34.3 mg
4122121 mg34.3 mg
4123
(Decaffeinated, Powder)
121 mg34.3 mg
4124121 mg34.3 mg
4125121 mg34.3 mg
4126120 mg34 mg
4127120 mg34 mg
4128
(Medium-Grain, Includes USDA Food Distr. Program)
120 mg34 mg
4129120 mg34 mg
4130
(Exposed To Ultraviolet Light)
120 mg34 mg
4131
(All Types, Salt Added In Processing, Home-Prepared)
120 mg34 mg
4132
(Prepared From Recipe)
119 mg33.7 mg
4133119 mg33.7 mg
4134119 mg33.7 mg
4135
(Prepared With Equal Volume Milk)
119 mg33.7 mg
4136
(Microwaved, Without Salt, 2 1/2 Minute Cook Time, Cooked With Water)
119 mg33.7 mg
4137
(Prepared With Whole Milk, Chocolate, Powder)
119 mg33.7 mg
4138119 mg33.7 mg
4139118 mg33.5 mg
4140118 mg33.5 mg
4141
(Liquid Expressed From Grated Meat & Water)
118 mg33.5 mg
4142116 mg32.9 mg
4143
(With Salt, Drained)
116 mg32.9 mg
4144116 mg32.9 mg
4145
(Without Salt, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat, Cooked With Water)
115 mg32.6 mg
4146
(Vacuum Pack, No Salt Added)
114 mg32.3 mg
4147
(Vacuum Pack, Regular Pack)
114 mg32.3 mg
4148
(Vacuum Pack, No Salt Added)
114 mg32.3 mg
4149
(Vacuum Pack, Regular Pack)
114 mg32.3 mg
4150
(With Salt, Enriched, Cooked With Water)
114 mg32.3 mg
4151114 mg32.3 mg
4152
(All Commercial Varieties)
114 mg32.3 mg
4153114 mg32.3 mg
4154
(Brown, Italian, Or Crimini)
113 mg32 mg
4155113 mg32 mg
4156
(With Salt, Baked In Skin, Flesh)
113 mg32 mg
4157
(Without Salt, Baked In Skin, Flesh)
113 mg32 mg
4158
(With Salt, Drained)
112 mg31.8 mg
4159
(Without Salt, Drained)
112 mg31.8 mg
4160
(Home-Prepared)
112 mg31.8 mg
4161
(California)
112 mg31.8 mg
4162112 mg31.8 mg
4163
(With Salt, Drained, Chopped)
111 mg31.5 mg
4164
(Without Salt, Drained, Chopped)
111 mg31.5 mg
4165
(With Salt, Drained)
111 mg31.5 mg
4166
(Without Salt, Drained)
111 mg31.5 mg
4167111 mg31.5 mg
4168111 mg31.5 mg
4169
(Low-Moisture, Dehydrated, Sulfured)
111 mg31.5 mg
4170110 mg31.2 mg
4171
(With Red, Green Peppers, Solids & Liquids)
110 mg31.2 mg
4172110 mg31.2 mg
4173
(Solids & Liquids)
109 mg30.9 mg
4174
(Crinkle Or Regular Cut, Salt Added In Processing)
109 mg30.9 mg
4175
(Includes USDA Food Distr. Program)
109 mg30.9 mg
4176
(Commercially Prepared)
108 mg30.6 mg
4177108 mg30.6 mg
4178
(With Lauric Acid Oil, Fluid)
108 mg30.6 mg
4179
(With Salt, Drained)
107 mg30.3 mg
4180
(Without Salt, Drained)
107 mg30.3 mg
4181
(No Salt Added, Solids & Liquids)
107 mg30.3 mg
4182
(Prepared With Whole Milk, Powder)
107 mg30.3 mg
4183
(Commercially Prepared)
107 mg30.3 mg
4184
(Immature Seeds)
107 mg30.3 mg
4185
(Glutinous, Unenriched)
106 mg30.1 mg
4186
(With Salt, In Skin, Flesh & Skin)
106 mg30.1 mg
4187
(Without Salt, Cooked In Skin, Flesh & Skin)
106 mg30.1 mg
4188
(Long-Grain, Precooked Or Instant, Enriched)
106 mg30.1 mg
4189106 mg30.1 mg
4190
(With Salt, Drained)
105 mg29.8 mg
4191
(Without Salt, Drained)
105 mg29.8 mg
4192
(Oven-Heated)
105 mg29.8 mg
4193105 mg29.8 mg
4194104 mg29.5 mg
4195
(Liquid Expressed From Grated Meat & Water)
104 mg29.5 mg
4196
(Without Salt, Prepared With Water)
104 mg29.5 mg
4197
(Commercially Prepared)
104 mg29.5 mg
4198
(Fluid, Cream)
104 mg29.5 mg
4199104 mg29.5 mg
4200
(With Salt, Drained)
103 mg29.2 mg
fig 14. Foods with serine 3901 to 4200

List of foods (4201 - 4500) With Serine

Click on a food to explore all of the nutrients it contains.

#Foods with Serineper 100gper Oz
4201
(Without Salt, Drained)
103 mg29.2 mg
4202
(With Salt, Drained)
103 mg29.2 mg
4203
(Without Salt, Drained)
103 mg29.2 mg
4204
(With Salt, Drained)
103 mg29.2 mg
4205
(Without Salt, Drained)
103 mg29.2 mg
4206
(Regular Pack, Solids & Liquids)
103 mg29.2 mg
4207
(Seasoned, Solids & Liquids)
103 mg29.2 mg
4208103 mg29.2 mg
4209102 mg28.9 mg
4210
(Regular Pack, Drained Solids)
102 mg28.9 mg
4211
(Prepared With Whole Milk, Powder)
102 mg28.9 mg
4212
(Crinkle Or Regular Cut, Salt Added In Processing, As Purchased)
102 mg28.9 mg
4213102 mg28.9 mg
4214
(French Fried, Extruded)
102 mg28.9 mg
4215
(Prepared With Equal Volume Water)
101 mg28.6 mg
4216101 mg28.6 mg
4217
(Prepared With Whole Milk)
101 mg28.6 mg
4218
(Commercially Prepared)
101 mg28.6 mg
4219
(Prepared From Recipe)
101 mg28.6 mg
4220
(Chocolate, Dry Mix, Desserts)
101 mg28.6 mg
4221101 mg28.6 mg
4222100 mg28.3 mg
4223
(Boiled & Steamed, Nuts)
100 mg28.3 mg
4224100 mg28.3 mg
4225100 mg28.3 mg
4226100 mg28.3 mg
4227100 mg28.3 mg
4228100 mg28.3 mg
4229
(Prepared With Water, Fluffy, Dry Mix)
100 mg28.3 mg
4230
(Commercially Prepared, Enriched Flour)
99 mg28.1 mg
4231
(Commercially Prepared, Unenriched Flour)
99 mg28.1 mg
4232
(With Salt, Drained, Mature Seeds, Sprouted)
99 mg28.1 mg
4233
(Without Salt, Drained, Mature Seeds, Sprouted)
99 mg28.1 mg
423499 mg28.1 mg
4235
(Prepared From Granules Without Milk, Dehydrated, Whole Milk & Butter Added)
99 mg28.1 mg
4236
(Without Milk, Whole Milk & Margarine, Prepared From Granules)
99 mg28.1 mg
423799 mg28.1 mg
423899 mg28.1 mg
423999 mg28.1 mg
424099 mg28.1 mg
4241
(All Styles, Includes USDA Food Distr. Program)
99 mg28.1 mg
424299 mg28.1 mg
4243
(Prepared With Whole Milk, Powder)
98 mg27.8 mg
4244
(Fluid, Coffee Cream Or Table Cream)
98 mg27.8 mg
4245
(Seaweed)
98 mg27.8 mg
4246
(With Added Calcium, Vitamins A & D, Chocolate)
98 mg27.8 mg
4247
(All Types, Salt Added In Processing)
98 mg27.8 mg
4248
(With Salt, Drained)
97 mg27.5 mg
4249
(Without Salt, Drained)
97 mg27.5 mg
4250
(With Salt, Drained)
96 mg27.2 mg
4251
(Without Salt, Drained)
96 mg27.2 mg
425296 mg27.2 mg
4253
(Flesh & Skin)
95 mg26.9 mg
4254
(With Salt, Drained)
95 mg26.9 mg
4255
(Without Salt, Drained)
95 mg26.9 mg
4256
(With Salt, Drained, Chopped)
95 mg26.9 mg
4257
(Without Salt, Drained, Chopped)
95 mg26.9 mg
4258
(Steak Fries, Salt Added In Processing, As Purchased)
95 mg26.9 mg
425995 mg26.9 mg
426095 mg26.9 mg
426195 mg26.9 mg
4262
(Commercially Prepared)
94 mg26.6 mg
4263
(Shoestring, Salt Added In Processing, As Purchased)
94 mg26.6 mg
426494 mg26.6 mg
4265
(Home-Prepared, Whole Milk & Margarine Added)
94 mg26.6 mg
426694 mg26.6 mg
426794 mg26.6 mg
426893 mg26.4 mg
426993 mg26.4 mg
4270
(Low-Moisture, Dehydrated, Sulfured)
93 mg26.4 mg
4271
(Whole Kernel, No Salt Added, Solids & Liquids)
92 mg26.1 mg
4272
(Whole Kernel, Regular Pack, Solids & Liquids)
92 mg26.1 mg
4273
(Brine Pack, Regular Pack, Solids & Liquids)
92 mg26.1 mg
4274
(Home-Prepared, Whole Milk Added)
92 mg26.1 mg
4275
(Bulb & Lower Leaf-Portion)
92 mg26.1 mg
427692 mg26.1 mg
427792 mg26.1 mg
427892 mg26.1 mg
427992 mg26.1 mg
4280
(With Salt, Flesh & Skin)
91 mg25.8 mg
4281
(Without Salt, Flesh & Skin)
91 mg25.8 mg
4282
(Regular, Dry Mix, Prepared With Whole Milk)
91 mg25.8 mg
4283
(Without Salt, Cooked With Water, 2 1/2 Minute Cook Time, Stove-Top)
91 mg25.8 mg
4284
(With Chicory)
91 mg25.8 mg
4285
(With Salt, Cooked In Skin, Flesh)
91 mg25.8 mg
4286
(Without Salt, Cooked In Skin, Flesh)
91 mg25.8 mg
4287
(Without Salt, Cooked With Water, 1 Minute Cook Time, Stove-Top)
90 mg25.5 mg
428890 mg25.5 mg
428989 mg25.2 mg
429089 mg25.2 mg
4291
(No Salt Added, Solids & Liquids, Includes Foods For Usda's Food Distribution Program)
89 mg25.2 mg
4292
(Chinese Restaurant)
89 mg25.2 mg
4293
(Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Margarine Added)
88 mg24.9 mg
429488 mg24.9 mg
4295
(With Salt, Soybean & Safflower Oil)
88 mg24.9 mg
4296
(Includes USDA Food Distr. Program)
88 mg24.9 mg
4297
(Includes USDA Food Distr. Program)
88 mg24.9 mg
4298
(Cottage-Cut, Salt Not Added In Processing, As Purchased)
87 mg24.7 mg
4299
(Prepared With Whole Milk, Dry Mix)
87 mg24.7 mg
430087 mg24.7 mg
430187 mg24.7 mg
4302
(With Salt, Drained)
86 mg24.4 mg
4303
(Without Salt, Drained)
86 mg24.4 mg
430486 mg24.4 mg
430586 mg24.4 mg
4306
(With Salt, Flesh)
85 mg24.1 mg
4307
(Without Salt, Flesh)
85 mg24.1 mg
4308
(Without Skin)
85 mg24.1 mg
4309
(With Salt, Drained)
84 mg23.8 mg
4310
(Without Salt, Drained)
84 mg23.8 mg
4311
(With Salt, Drained)
84 mg23.8 mg
4312
(Without Salt, Drained)
84 mg23.8 mg
4313
(Drained Solids)
84 mg23.8 mg
431484 mg23.8 mg
4315
(With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated)
84 mg23.8 mg
4316
(Flesh & Skin)
83 mg23.5 mg
4317
(Cream Style, No Salt Added)
83 mg23.5 mg
4318
(Cream Style, Regular Pack)
83 mg23.5 mg
4319
(Cream Style, No Salt Added)
83 mg23.5 mg
4320
(Cream Style, Regular Pack)
83 mg23.5 mg
4321
(With Salt, 10 Minute, Cooked With Water)
83 mg23.5 mg
4322
(Liquid Expressed From Grated Meat & Water)
83 mg23.5 mg
432383 mg23.5 mg
4324
(Starfruit)
83 mg23.5 mg
4325
(With Salt, Drained)
82 mg23.2 mg
4326
(Without Salt, Drained)
82 mg23.2 mg
432782 mg23.2 mg
4328
(Without Salt, 10 Minute, Cooked With Water)
82 mg23.2 mg
4329
(Includes Tops & Bulb)
82 mg23.2 mg
4330
(Drained Without Salt)
81 mg23 mg
433181 mg23 mg
433281 mg23 mg
4333
(Without Salt, Drained)
81 mg23 mg
4334
(With Salt, Cooked In Skin, Flesh)
81 mg23 mg
4335
(Without Salt, Cooked In Skin, Flesh)
81 mg23 mg
4336
(Drained Solids)
81 mg23 mg
433781 mg23 mg
4338
(Raw, Peeled, Nuts)
81 mg23 mg
433981 mg23 mg
4340
(With Added Calcium, Vitamins A & D, Original & Vanilla)
81 mg23 mg
434180 mg22.7 mg
434280 mg22.7 mg
434380 mg22.7 mg
4344
(Chocolate-Flavor Roll, Candies)
80 mg22.7 mg
4345
(With Salt, Drained)
79 mg22.4 mg
4346
(Without Salt, Drained)
79 mg22.4 mg
4347
(Mixed Flavors)
79 mg22.4 mg
4348
(Frozen Concentrate, Undiluted)
79 mg22.4 mg
4349
(With Added Calcium, Undiluted, Frozen Concentrate)
79 mg22.4 mg
435078 mg22.1 mg
435178 mg22.1 mg
4352
(Seaweed)
78 mg22.1 mg
4353
(Canadian Cultivated Emi-Tsunomata, Rehydrated)
78 mg22.1 mg
435478 mg22.1 mg
4355
(Without Skin)
77 mg21.8 mg
435677 mg21.8 mg
4357
(Home-Prepared, Whole Milk & Butter Added)
77 mg21.8 mg
435877 mg21.8 mg
435977 mg21.8 mg
4360
(Flesh & Skin)
76 mg21.5 mg
4361
(No Salt Added, Solids & Liquids)
76 mg21.5 mg
4362
(Regular Pack, Solids & Liquids)
76 mg21.5 mg
4363
(With Herbs & Cheese)
76 mg21.5 mg
4364
(With Salt, Regular & Quick, Enriched, Cooked With Water, Cereals)
76 mg21.5 mg
4365
(Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals)
76 mg21.5 mg
4366
(With Salt, Drained)
75 mg21.3 mg
4367
(Without Salt, Drained)
75 mg21.3 mg
4368
(With Salt, Cooked Without Skin, Flesh)
75 mg21.3 mg
4369
(Without Salt, Cooked Without Skin, Flesh)
75 mg21.3 mg
4370
(Common)
75 mg21.3 mg
4371
(With Chopped Pickle, Regular, Unspecified Oils)
75 mg21.3 mg
4372
(Flesh & Skin)
74 mg21 mg
437374 mg21 mg
437473 mg20.7 mg
437572 mg20.4 mg
4376
(No Salt Added, Solids & Liquids)
72 mg20.4 mg
4377
(Regular Pack, Solids & Liquids)
72 mg20.4 mg
4378
(Chewy, Reduced Sugar, All Flavors)
72 mg20.4 mg
4379
(Variety Meats & By-Products)
72 mg20.4 mg
4380
(Common, Freshly Harvest, Danish, Domestic, & Pointed Types)
71 mg20.1 mg
4381
(Common, Stored, Danish, Domestic, & Pointed Types)
71 mg20.1 mg
438271 mg20.1 mg
4383
(With Salt, Drained)
70 mg19.8 mg
4384
(Without Salt, Drained)
70 mg19.8 mg
4385
(Prepared, Without Salt, Cereals, Plain, Microwaved Or Boiling Water Added)
70 mg19.8 mg
438670 mg19.8 mg
4387
(Regular Pack, Solids & Liquids)
69 mg19.6 mg
4388
(Solids & Liquids, No Salt Added)
69 mg19.6 mg
4389
(Condensed, Soup)
69 mg19.6 mg
439069 mg19.6 mg
439169 mg19.6 mg
4392
(Flesh & Skin)
69 mg19.6 mg
439369 mg19.6 mg
4394
(Solids & Liquids)
68 mg19.3 mg
4395
(Chinese Restaurant)
68 mg19.3 mg
4396
(With Salt, Regular, Quick, Enriched, Cooked With Water, Cereals)
68 mg19.3 mg
4397
(Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals)
68 mg19.3 mg
4398
(With Salt, Drained)
67 mg19 mg
4399
(Without Salt, Drained)
67 mg19 mg
440067 mg19 mg
440167 mg19 mg
4402
(With Added Sugar, Sulfured)
67 mg19 mg
440367 mg19 mg
4404
(With Salt, Drained)
66 mg18.7 mg
4405
(Without Salt, Drained)
66 mg18.7 mg
4406
(Syrup Pack, Drained Solids)
66 mg18.7 mg
440765 mg18.4 mg
440865 mg18.4 mg
4409
(Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added)
65 mg18.4 mg
441063 mg17.9 mg
4411
(No Salt Added, Drained Solids)
63 mg17.9 mg
4412
(Regular Pack, Drained Solids)
63 mg17.9 mg
441363 mg17.9 mg
441463 mg17.9 mg
4415
(Drained)
62 mg17.6 mg
4416
(With Salt, Drained)
62 mg17.6 mg
4417
(With Salt, Drained)
62 mg17.6 mg
4418
(Without Salt, Drained)
62 mg17.6 mg
4419
(Prepared With Equal Volume Water)
62 mg17.6 mg
4420
(With Lauric Acid Oil & Sodium Caseinate)
62 mg17.6 mg
442162 mg17.6 mg
4422
(No Salt Added, Drained Solids)
61 mg17.3 mg
4423
(Drained Solids)
61 mg17.3 mg
442461 mg17.3 mg
4425
(Canned, Sweetened, Nuts)
61 mg17.3 mg
4426
(Candies)
61 mg17.3 mg
442761 mg17.3 mg
4428
(Flesh & Skin)
61 mg17.3 mg
442960 mg17 mg
4430
(Prepared With Equal Volume Water)
60 mg17 mg
443160 mg17 mg
4432
(Pressurized)
60 mg17 mg
443360 mg17 mg
443460 mg17 mg
4435
(Variety Meats & By-Products)
59 mg16.7 mg
443659 mg16.7 mg
443759 mg16.7 mg
443859 mg16.7 mg
4439
(With Salt, Winter)
58 mg16.4 mg
4440
(Without Salt, Winter)
58 mg16.4 mg
4441
(With Salt, Winter, Mashed)
58 mg16.4 mg
4442
(Without Salt, Winter, Mashed)
58 mg16.4 mg
4443
(Prepared With Equal Volume Water)
58 mg16.4 mg
4444
(Creamy, Dry Mix)
58 mg16.4 mg
4445
(Regular Pack, Drained Solids)
57 mg16.2 mg
4446
(Drained Solids)
57 mg16.2 mg
444757 mg16.2 mg
4448
(With Hydrogenated Vegetable Oil & Soy Protein)
57 mg16.2 mg
444957 mg16.2 mg
4450
(All Varieties)
57 mg16.2 mg
4451
(Syrup Pack, Solids & Liquids)
55 mg15.6 mg
4452
(Solids & Liquids)
55 mg15.6 mg
445355 mg15.6 mg
445454 mg15.3 mg
445554 mg15.3 mg
4456
(Low Moisture, Dehydrated, Sulfured)
54 mg15.3 mg
445753 mg15 mg
445853 mg15 mg
4459
(Without Added Sugar, Sulfured)
53 mg15 mg
4460
(With Salt, Drained, Common)
52 mg14.7 mg
4461
(Without Salt, Drained)
52 mg14.7 mg
4462
(Crookneck & Straightneck, With Salt, Drained)
52 mg14.7 mg
4463
(Crookneck & Straightneck, Without Salt, Drained)
52 mg14.7 mg
4464
(Solids & Liquids)
52 mg14.7 mg
446552 mg14.7 mg
4466
(Mature Seeds, Sprouted)
52 mg14.7 mg
4467
(Ready-To-Serve)
52 mg14.7 mg
4468
(With Salt, Regular)
51 mg14.5 mg
446951 mg14.5 mg
4470
(With Salt, Drained, Pak-Choi)
50 mg14.2 mg
4471
(Without Salt, Drained, Pak-Choi)
50 mg14.2 mg
4472
(With Salt, Drained, Bulb & Lower Leaf-Portion)
50 mg14.2 mg
4473
(Without Salt, Drained, Bulb & Lower Leaf-Portion)
50 mg14.2 mg
4474
(Prepared With Butter, Creamy, Dry Mix)
50 mg14.2 mg
4475
(Prepared With Margarine, Creamy, Dry Mix)
50 mg14.2 mg
4476
(Cos Or Romaine)
50 mg14.2 mg
447750 mg14.2 mg
4478
(With Salt, Drained)
49 mg13.9 mg
4479
(Without Salt, Drained)
49 mg13.9 mg
4480
(Home-Prepared)
49 mg13.9 mg
448149 mg13.9 mg
448249 mg13.9 mg
448349 mg13.9 mg
448449 mg13.9 mg
4485
(Summer Squash, Includes Skin)
49 mg13.9 mg
448649 mg13.9 mg
4487
(With Added Sugar, Sulfured)
49 mg13.9 mg
4488
(With Salt, Drained, Pe-Tsai)
48 mg13.6 mg
4489
(Without Salt, Drained, Pe-Tsai)
48 mg13.6 mg
449048 mg13.6 mg
4491
(Without Salt, Winter)
48 mg13.6 mg
4492
(With Salt, Drained, Chopped)
48 mg13.6 mg
4493
(Without Salt, Drained, Chopped)
48 mg13.6 mg
4494
(With Salt)
48 mg13.6 mg
4495
(Without Salt)
48 mg13.6 mg
449648 mg13.6 mg
449748 mg13.6 mg
449848 mg13.6 mg
4499
(All Varieties)
48 mg13.6 mg
4500
(With Salt, Drained, Summer Squash, Includes Skin)
47 mg13.3 mg
fig 15. Foods with serine 4201 to 4500

List of foods (4501 - 4800) With Serine

Click on a food to explore all of the nutrients it contains.

#Foods with Serineper 100gper Oz
4501
(Without Salt, Drained, Summer Squash, Includes Skin)
47 mg13.3 mg
4502
(With Salt, Drained)
47 mg13.3 mg
4503
(Without Salt, Drained)
47 mg13.3 mg
4504
(Creamy, Ready-To-Eat)
47 mg13.3 mg
450547 mg13.3 mg
450647 mg13.3 mg
4507
(Summer Squash, Includes Skin)
47 mg13.3 mg
4508
(Without Salt)
46 mg13 mg
450946 mg13 mg
4510
(Without Salt)
46 mg13 mg
4511
(Regular, Hard, Hydrogenated Soybean)
46 mg13 mg
4512
(Includes Boston & Bibb Types)
46 mg13 mg
4513
(With Salt)
46 mg13 mg
4514
(Drained, No Salt Added)
45 mg12.8 mg
4515
(With Salt, Drained)
45 mg12.8 mg
4516
(Without Salt, Drained)
45 mg12.8 mg
4517
(All Styles, Seasoned, Solids & Liquids)
45 mg12.8 mg
451845 mg12.8 mg
4519
(With Peel)
45 mg12.8 mg
4520
(With Salt, Winter)
44 mg12.5 mg
4521
(Without Salt, Winter)
44 mg12.5 mg
4522
(With Salt, Drained)
44 mg12.5 mg
4523
(Without Salt, Drained)
44 mg12.5 mg
452444 mg12.5 mg
4525
(With Mushrooms)
44 mg12.5 mg
4526
(Prepared With Equal Volume Water)
44 mg12.5 mg
452744 mg12.5 mg
452844 mg12.5 mg
452944 mg12.5 mg
4530
(Prepared With Equal Volume Water)
43 mg12.2 mg
4531
(No Salt Added, Solids & Liquids)
43 mg12.2 mg
4532
(Regular Pack, Solids & Liquids)
43 mg12.2 mg
4533
(No Salt Added, Solids & Liquids)
43 mg12.2 mg
4534
(Regular Pack, Solids & Liquids)
43 mg12.2 mg
4535
(Mature, Fluid, For Reference Only)
43 mg12.2 mg
453643 mg12.2 mg
453743 mg12.2 mg
453843 mg12.2 mg
4539
(With Salt, Drained, Summer)
42 mg11.9 mg
4540
(Without Salt, Drained, Summer)
42 mg11.9 mg
454142 mg11.9 mg
4542
(Summer Squash, Italian Style)
42 mg11.9 mg
4543
(Sweetened)
42 mg11.9 mg
4544
(Prepared With Water, Dry Mix)
42 mg11.9 mg
454542 mg11.9 mg
4546
(With Salt, Drained)
41 mg11.6 mg
4547
(Without Salt, Drained)
41 mg11.6 mg
4548
(With Skin, Solids, & Liquids, Water Pack)
41 mg11.6 mg
4549
(With Onions)
41 mg11.6 mg
455041 mg11.6 mg
455141 mg11.6 mg
4552
(Low Calorie, Salad Dressing)
41 mg11.6 mg
4553
(Fluid)
41 mg11.6 mg
4554
(With Salt, Drained)
40 mg11.3 mg
4555
(Without Salt, Drained)
40 mg11.3 mg
4556
(With Salt Added)
40 mg11.3 mg
455740 mg11.3 mg
4558
(With Salt, Cooked With Water)
40 mg11.3 mg
4559
(Boiled & Steamed, Nuts)
40 mg11.3 mg
456040 mg11.3 mg
456140 mg11.3 mg
456240 mg11.3 mg
4563
(Without Skin, Solids, & Liquids, Water Pack)
39 mg11.1 mg
4564
(Without Salt Added)
39 mg11.1 mg
456539 mg11.1 mg
456639 mg11.1 mg
456739 mg11.1 mg
4568
(With Salt, Drained, Chopped)
38 mg10.8 mg
4569
(Without Salt, Drained, Chopped)
38 mg10.8 mg
457038 mg10.8 mg
4571
(Crookneck & Straightneck)
38 mg10.8 mg
457238 mg10.8 mg
4573
(With Salt, Drained)
37 mg10.5 mg
4574
(With Salt, Drained)
37 mg10.5 mg
4575
(Without Salt, Drained)
37 mg10.5 mg
4576
(Crookneck & Straightneck, With Salt, Drained)
37 mg10.5 mg
4577
(Crookneck & Straightneck, Without Salt, Drained)
37 mg10.5 mg
4578
(With Salt, Drained, All Varieties)
37 mg10.5 mg
4579
(Without Salt, Drained, All Varieties)
37 mg10.5 mg
4580
(With Salt, Drained)
37 mg10.5 mg
4581
(Without Salt, Drained)
37 mg10.5 mg
4582
(With Salt, Drained)
37 mg10.5 mg
4583
(Without Salt, Drained)
37 mg10.5 mg
4584
(Salted)
37 mg10.5 mg
4585
(Regular Pack, Drained Solids)
37 mg10.5 mg
4586
(Prepared With Equal Volume Water)
37 mg10.5 mg
4587
(Solids & Liquids, Peppers)
37 mg10.5 mg
4588
(Solids & Liquids)
37 mg10.5 mg
4589
(Liquid From Coconuts, Nuts)
37 mg10.5 mg
459037 mg10.5 mg
459137 mg10.5 mg
4592
(Without Salt, Drained)
36 mg10.2 mg
4593
(Juice Pack, With Skin, Solids, & Liquids)
36 mg10.2 mg
4594
(Pods, Excluding Seeds, Solids & Liquids)
36 mg10.2 mg
4595
(Excluding Seeds, Solids & Liquids)
36 mg10.2 mg
4596
(Jumbo-Super Colossal)
36 mg10.2 mg
4597
(Prepared With Equal Volume Water)
36 mg10.2 mg
459836 mg10.2 mg
4599
(Fluid)
35 mg9.9 mg
4600
(With Salt, Winter)
35 mg9.9 mg
4601
(Without Salt, Winter)
35 mg9.9 mg
4602
(With Salt, All Varieties)
35 mg9.9 mg
4603
(Without Salt, All Varieties)
35 mg9.9 mg
4604
(With Salt, Drained, Fruit)
35 mg9.9 mg
4605
(Without Salt, Drained, Fruit)
35 mg9.9 mg
4606
(No Salt Added)
35 mg9.9 mg
460735 mg9.9 mg
460835 mg9.9 mg
4609
(All Varieties)
35 mg9.9 mg
4610
(With Salt, Drained)
34 mg9.6 mg
4611
(Without Salt, Drained)
34 mg9.6 mg
4612
(With Salt, Drained)
34 mg9.6 mg
4613
(Without Salt, Drained)
34 mg9.6 mg
4614
(With Salt, Drained)
34 mg9.6 mg
4615
(Without Salt, Drained)
34 mg9.6 mg
4616
(With Skin, Solids & Liquids, Extra Light Syrup Pack, USDA Food Distr. Program Included)
34 mg9.6 mg
4617
(No Salt Added, Solids & Liquids)
34 mg9.6 mg
4618
(Prepared With Equal Volume Water)
34 mg9.6 mg
4619
(Spanish Style)
34 mg9.6 mg
462034 mg9.6 mg
462134 mg9.6 mg
4622
(Crookneck & Straightneck)
34 mg9.6 mg
4623
(Drained Solids)
33 mg9.4 mg
4624
(Chinese Restaurant)
33 mg9.4 mg
462533 mg9.4 mg
4626
(Mature Seeds, Sprouted)
33 mg9.4 mg
4627
(Mandarin Oranges)
33 mg9.4 mg
462833 mg9.4 mg
4629
(Includes USDA Food Distr. Program)
33 mg9.4 mg
463033 mg9.4 mg
4631
(With Salt, Drained)
32 mg9.1 mg
4632
(Without Salt, Drained)
32 mg9.1 mg
4633
(Without Skin, Extra Heavy Syrup Pack, Solids & Liquids)
32 mg9.1 mg
4634
(Solids & Liquids)
32 mg9.1 mg
4635
(Solids & Liquids)
32 mg9.1 mg
4636
(With Tomato Tidbits)
32 mg9.1 mg
4637
(With Salt)
32 mg9.1 mg
4638
(Without Salt)
32 mg9.1 mg
463932 mg9.1 mg
464032 mg9.1 mg
464132 mg9.1 mg
4642
(Includes USDA Food Distr. Program)
32 mg9.1 mg
4643
(All Commercial Varieties)
32 mg9.1 mg
464432 mg9.1 mg
4645
(Without Added Sugar, Sulfured)
32 mg9.1 mg
4646
(With Skin, Solids, & Liquids, Heavy Syrup Pack)
31 mg8.8 mg
4647
(With Skin, Solids, & Liquids, Light Syrup Pack)
31 mg8.8 mg
4648
(Prepared With Equal Volume Water)
31 mg8.8 mg
4649
(Solids & Liquids)
31 mg8.8 mg
4650
(Small-Extra Large)
31 mg8.8 mg
465131 mg8.8 mg
465231 mg8.8 mg
4653
(Yellow)
31 mg8.8 mg
465431 mg8.8 mg
4655
(Without Added Sugar, Sulfured)
31 mg8.8 mg
4656
(With Added Sugar, Sulfured)
31 mg8.8 mg
4657
(Includes Bread & Butter Pickles)
31 mg8.8 mg
465830 mg8.5 mg
465930 mg8.5 mg
4660
(American Type, Slip Skin)
30 mg8.5 mg
466130 mg8.5 mg
4662
(Without Skin, Solids, & Liquids, Heavy Syrup Pack)
29 mg8.2 mg
4663
(No Salt Added, Solids & Liquids)
29 mg8.2 mg
4664
(Regular Pack, Solids & Liquids)
29 mg8.2 mg
466529 mg8.2 mg
4666
(Juice Pack, Solids & Liquids)
29 mg8.2 mg
466729 mg8.2 mg
4668
(Solids & Liquids)
29 mg8.2 mg
466929 mg8.2 mg
467029 mg8.2 mg
467128 mg7.9 mg
467228 mg7.9 mg
467328 mg7.9 mg
467428 mg7.9 mg
467528 mg7.9 mg
467628 mg7.9 mg
467728 mg7.9 mg
467827 mg7.7 mg
467927 mg7.7 mg
468027 mg7.7 mg
4681
(With Salt, Winter, Mashed)
26 mg7.4 mg
4682
(Without Salt, Winter, Mashed)
26 mg7.4 mg
4683
(With Salt, Drained, Summer Squash, Includes Skin)
26 mg7.4 mg
4684
(Without Salt, Drained, Summer Squash, Includes Skin)
26 mg7.4 mg
468526 mg7.4 mg
468626 mg7.4 mg
4687
(Year Round Average)
26 mg7.4 mg
468826 mg7.4 mg
468926 mg7.4 mg
469026 mg7.4 mg
4691
(With Salt, Drained)
25 mg7.1 mg
4692
(Without Salt, Drained)
25 mg7.1 mg
4693
(Juice Pack, Solids & Liquids)
25 mg7.1 mg
4694
(Crookneck & Straightneck, Without Salt, Drained, Solid)
25 mg7.1 mg
4695
(Without Salt Added)
25 mg7.1 mg
4696
(Made With Cornstarch & Potato Flour)
25 mg7.1 mg
469725 mg7.1 mg
4698
(Peeled)
25 mg7.1 mg
4699
(Includes Crisphead Types)
25 mg7.1 mg
470025 mg7.1 mg
470125 mg7.1 mg
470225 mg7.1 mg
4703
(Chocolate, Ready-To-Drink)
24 mg6.8 mg
4704
(With Salt, Drained)
24 mg6.8 mg
4705
(Without Salt, Drained)
24 mg6.8 mg
4706
(With Salt, Drained, Mature Seeds, Sprouted)
24 mg6.8 mg
4707
(Without Salt, Drained, Mature Seeds, Sprouted)
24 mg6.8 mg
470824 mg6.8 mg
470924 mg6.8 mg
4710
(Thompson Seedless, Water Pack, Solids & Liquids)
24 mg6.8 mg
4711
(Solids & Liquids)
24 mg6.8 mg
4712
(Packed In Tomato Juice, No Salt Added)
24 mg6.8 mg
4713
(Packed In Tomato Juice)
24 mg6.8 mg
4714
(With Onions, Green Peppers, & Celery)
24 mg6.8 mg
471524 mg6.8 mg
471624 mg6.8 mg
4717
(With Salt, Drained)
23 mg6.5 mg
4718
(Without Salt, Drained)
23 mg6.5 mg
4719
(Thompson Seedless, Heavy Syrup Pack, Solids & Liquids)
23 mg6.5 mg
4720
(Water Pack, Solids & Liquids)
23 mg6.5 mg
472123 mg6.5 mg
472223 mg6.5 mg
472323 mg6.5 mg
4724
(With Salt, Drained)
22 mg6.2 mg
4725
(Without Salt, Drained)
22 mg6.2 mg
4726
(Extra Heavy Syrup Pack, Solids & Liquids)
22 mg6.2 mg
4727
(Juice Pack, Solids & Liquids)
22 mg6.2 mg
4728
(Includes From Concentrate)
22 mg6.2 mg
4729
(With Added Calcium & Vitamin D, Includes From Concentrate)
22 mg6.2 mg
4730
(With Added Calcium & Vitamins A, D, E, Includes From Concentrate)
22 mg6.2 mg
4731
(With Added Calcium, Includes From Concentrate)
22 mg6.2 mg
473222 mg6.2 mg
4733
(Red Or Green, European Type, Such As Thompson Seedless)
22 mg6.2 mg
4734
(Japanese)
22 mg6.2 mg
473522 mg6.2 mg
473622 mg6.2 mg
4737
(With Salt, Drained)
21 mg6 mg
4738
(Without Salt, Drained)
21 mg6 mg
4739
(No Salt Added, Drained Solids)
21 mg6 mg
4740
(Water Pack, Solids & Liquids)
21 mg6 mg
4741
(Heavy Syrup Pack, Solids & Liquids)
21 mg6 mg
4742
(Light Syrup Pack, Solids & Liquids)
21 mg6 mg
4743
(Heavy Syrup Pack, Solids & Liquids)
21 mg6 mg
4744
(Mandarin Oranges, Juice Pack)
21 mg6 mg
474521 mg6 mg
4746
(Low Sodium)
21 mg6 mg
4747
(Ready-To-Serve)
21 mg6 mg
4748
(Southwest)
21 mg6 mg
474921 mg6 mg
4750
(Oriental, With Salt, Drained)
20 mg5.7 mg
4751
(Oriental, Without Salt, Drained)
20 mg5.7 mg
4752
(Heavy Syrup, Solids & Liquids)
20 mg5.7 mg
4753
(Water Pack, Solids & Liquids)
20 mg5.7 mg
4754
(Light Syrup Pack, Solids & Liquids)
20 mg5.7 mg
4755
(Water Pack, Solids & Liquids)
20 mg5.7 mg
475620 mg5.7 mg
475720 mg5.7 mg
475820 mg5.7 mg
4759
(With Peel)
20 mg5.7 mg
476020 mg5.7 mg
476120 mg5.7 mg
476220 mg5.7 mg
476320 mg5.7 mg
4764
(Regular Pack, Solids & Liquids)
19 mg5.4 mg
4765
(Extra Heavy Syrup Pack, Solids & Liquids)
19 mg5.4 mg
4766
(Heavy Syrup Pack, Solids & Liquids)
19 mg5.4 mg
4767
(Light Syrup Pack, Solids & Liquids)
19 mg5.4 mg
4768
(Spiced, Heavy Syrup Pack, Solids & Liquids)
19 mg5.4 mg
4769
(Heavy Syrup Pack, Solids & Liquids)
19 mg5.4 mg
4770
(Light Syrup Pack, Solids & Liquids)
19 mg5.4 mg
4771
(Drained, Heavy Syrup)
18 mg5.1 mg
4772
(Extra Light Syrup, Solids & Liquids, Includes Foods For USDA's Food Distribution Program)
18 mg5.1 mg
4773
(Extra Heavy Syrup Pack, Solids & Liquids)
18 mg5.1 mg
477418 mg5.1 mg
4775
(Reduced Sodium, Cucumber)
18 mg5.1 mg
477618 mg5.1 mg
4777
(Includes USDA Food Distr. Program)
18 mg5.1 mg
4778
(California & Arizona)
18 mg5.1 mg
4779
(Oriental)
18 mg5.1 mg
478018 mg5.1 mg
478117 mg4.8 mg
4782
(Mature Seeds, Sprouted, Drained Solids)
17 mg4.8 mg
4783
(Strawberry)
17 mg4.8 mg
4784
(Unsweetened, Includes USDA Food Distr. Program)
16 mg4.5 mg
4785
(Includes USDA Food Distr. Program)
16 mg4.5 mg
478616 mg4.5 mg
478716 mg4.5 mg
478816 mg4.5 mg
4789
(Anhydrous)
15 mg4.3 mg
4790
(Mandarin Oranges, Light Syrup Pack)
15 mg4.3 mg
4791
(Reduced Fat, Salad Dressing)
15 mg4.3 mg
4792
(Includes USDA Food Distr. Program)
15 mg4.3 mg
479315 mg4.3 mg
479415 mg4.3 mg
479514 mg4 mg
479614 mg4 mg
4797
(Prepared With Margarine, Creamy, Dry Mix)
14 mg4 mg
479813 mg3.7 mg
4799
(Unsweetened)
13 mg3.7 mg
4800
(Juice Pack, Solids & Liquids)
13 mg3.7 mg
fig 16. Foods with serine 4501 to 4800

List of foods (4801 - 4858) With Serine

Click on a food to explore all of the nutrients it contains.

#Foods with Serineper 100gper Oz
4801
(Unsweetened, Includes USDA Food Distr. Program)
13 mg3.7 mg
4802
(With Added Ascorbic Acid & Calcium, Unsweetened, Canned Or Bottled)
13 mg3.7 mg
4803
(Without Added Ascorbic Acid, Unsweetened, Canned Or Bottled)
13 mg3.7 mg
4804
(Commercial, Reduced Fat, Salad Dressing)
13 mg3.7 mg
4805
(Includes USDA Food Distr. Program)
13 mg3.7 mg
4806
(Juice Pack, Solids & Liquids)
12 mg3.4 mg
480712 mg3.4 mg
480812 mg3.4 mg
4809
(Unsweetened, USDA Food Distr. Program Included)
12 mg3.4 mg
4810
(Extra Light Syrup Pack, Solids & Liquids, Includes USDA Food Distr. Program)
11 mg3.1 mg
4811
(Regular, Commercial, Salad Dressing)
11 mg3.1 mg
4812
(Without Skin)
11 mg3.1 mg
4813
(Golden Delicious, With Skin)
11 mg3.1 mg
4814
(Red Delicious, With Skin, USDA Food Distr. Program Included)
11 mg3.1 mg
4815
(Without Skin)
11 mg3.1 mg
4816
(Low Moisture, Dehydrated, Sulfured)
11 mg3.1 mg
4817
(Low Sodium, Includes Bread & Butter Pickles)
11 mg3.1 mg
481811 mg3.1 mg
4819
(Unsweetened, USDA Food Distr. Program Included)
11 mg3.1 mg
4820
(Creamy, Dry Mix)
11 mg3.1 mg
4821
(Regular, Dry Mix)
11 mg3.1 mg
4822
(With Added Oil, Regular, Dry Mix)
11 mg3.1 mg
4823
(Water Pack, Solids & Liquids)
10 mg2.8 mg
482410 mg2.8 mg
4825
(Orange)
10 mg2.8 mg
4826
(With Skin, USDA Food Distr. Program Included)
10 mg2.8 mg
4827
(Cucumber, Low Sodium)
10 mg2.8 mg
4828
(Cucumber)
10 mg2.8 mg
4829
(Extra Heavy Syrup Pack, Solids & Liquids)
9 mg2.6 mg
4830
(Heavy Syrup Pack, Solids & Liquids)
9 mg2.6 mg
4831
(Light Syrup Pack, Solids & Liquids)
9 mg2.6 mg
48329 mg2.6 mg
48339 mg2.6 mg
4834
(Without Added Sugar, Sulfured)
9 mg2.6 mg
4835
(Chinese, Cellophane Or Long Rice, Mung Beans, Dehydrated)
8 mg2.3 mg
4836
(With Added Sugar, Sulfured)
8 mg2.3 mg
4837
(With Added Ascorbic Acid, Unsweetened)
7 mg2 mg
4838
(With Salt, Sweetened)
7 mg2 mg
4839
(Without Added Ascorbic Acid, Unsweetened, USDA Food Distr. Program Included)
7 mg2 mg
4840
(Without Salt, Sweetened)
7 mg2 mg
4841
(Extra Heavy Syrup Pack, Solids & Liquids)
7 mg2 mg
4842
(Heavy Syrup Pack, Solids & Liquids)
7 mg2 mg
4843
(Light Syrup Pack, Solids & Liquids)
7 mg2 mg
4844
(Water Pack, Solids & Liquids)
7 mg2 mg
4845
(Sliced, Drained, Sweetened)
7 mg2 mg
4846
(With Juice & Pulp, Breakfast Type, Frozen Concentrate)
7 mg2 mg
48476 mg1.7 mg
48485 mg1.4 mg
4849
(With Added Ascorbic Acid, Lemon)
4 mg1.1 mg
48504 mg1.1 mg
4851
(With No Added Salt, Dry Mix)
4 mg1.1 mg
4852
(Regular, Dry Mix)
2 mg0.6 mg
4853
(With Added Oil, Regular, Dry Mix)
2 mg0.6 mg
4854
(Regular, Dry Mix)
2 mg0.6 mg
4855
(With Added Oil, Regular, Dry Mix, Sodium, Potassium)
2 mg0.6 mg
4856
(Mollusks, Mixed Species, Liquid)
1 mg0.3 mg
4857
(Brewed, Prepared With Tap Water, Decaffeinated)
1 mg0.3 mg
4858
(Brewed, Prepared With Tap Water)
1 mg0.3 mg
fig 17. Foods with serine 4801 to 4858

Serine Supplements Available Online

Here's a few supplements available through Amazon that contain serine. Please click on the image or the link below for further details (#ad).

Foods In Different Categories With Serine

The food categories below have foods that contain serine.

Select a category to show a ranked list of all the foods in that category with serine.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods34
Baby Foods68
Baked Products349
Beef Products935
Beverages31
Breakfast Cereals43
Candy, Sweets or Lollies83
Cereal Grains and Pasta157
Dairy and Egg Products206
Dressings and Condiments10
Fast Foods130
Finfish and Shellfish Products250
Fruits and Berries149
Lamb, Veal, and Game Products445
Legumes and Legume Products211
Meals, Entrees, and Side Dishes32
Nuts and Seeds129
Pork Products315
Poultry Products370
Restaurant Foods96
Sausages and Luncheon Meats119
Snacks103
Soups, Broths, and Stews49
Spices and Herbs24
Vegetables and Vegetable Products577
fig 18. Food categories with foods that contain Serine

Healthy wishes from us at,