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Top 100 Legumes and Legume Products With Serine - Care Omnia Nutrition




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Peanut Butter contains serine

Below we list 100 Legumes and Legume Products with serine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with serine or take a look at what other foods there are in Legumes and Legume Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Legumes and Legume Products With Serine

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Legumes and Legume Products Ranked 1 - 20 With Serine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
Two foods with same rank.
4.6 g
1.3 g
2
Two foods with same rank.
3.4 g
955.4 mg
(Produced By Acid Wash)
(Produced By Alcohol Extraction)
3
(Defatted)
2.7 g
765.4 mg
4
(Defatted)
2.6 g
737.1 mg
5
(Defatted)
2.6 g
728.6 mg
6
(Mature Seeds)
2.4 g
669 mg
7
(Mature Seeds)
2.3 g
649.2 mg
8
Two foods with same rank.
2.3 g
640.7 mg
(Koyadofu, Prepared With Calcium Sulfate)
9
2.2 g
635 mg
10
(Full-Fat)
2.1 g
586.8 mg
11
Two foods with same rank.
2 g
578.3 mg
(Mature Seeds, No Salt Added)
(Mature Seeds, Salted)
12
2 g
572.7 mg
13
(Mature Seeds)
1.9 g
530.1 mg
14
(Low Fat)
1.7 g
470.6 mg
15
Two foods with same rank.
1.5 g
419.6 mg
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
(Without Salt, Smooth Style)
16
Three foods with same rank.
1.5 g
413.9 mg
(Smooth, Includes USDA Food Distr. Program)
(With Salt, Chunk Style)
(Without Salt, Chunk Style)
17
(Mature Seeds)
1.4 g
405.4 mg
18
Three foods with same rank.
1.4 g
391.2 mg
19
(Thin Seeded, Mature Seeds)
1.4 g
388.4 mg
20
1.3 g
379.9 mg

Figure 1. Legumes and Legume Products with serine rank 1 to 20


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Legumes and Legume Products Ranked 21 - 40 With Serine

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Four foods with same rank.
1.3 g
377 mg
22
(Mature Seeds)
1.3 g
374.2 mg
23
1.3 g
365.7 mg
24
Five foods with same rank.
1.3 g
362.9 mg
(With Salt, All Types)
(Without Salt, All Types)
(All Types, Mature Seeds)
25
Two foods with same rank.
1.3 g
360 mg
(All Types)
(Mature Seeds)
26
(Roman, Mature Seeds)
1.3 g
354.4 mg
27
Three foods with same rank.
1.2 g
351.5 mg
28
(Mature Seeds)
1.2 g
348.7 mg
29
(Asparagus Beans, Mature Seeds)
1.2 g
345.9 mg
30
Two foods with same rank.
1.2 g
340.2 mg
(Fava Beans, Mature Seeds)
(Mature Seeds)
31
Two foods with same rank.
1.2 g
337.4 mg
(Mature Seeds)
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
32
Four foods with same rank.
1.2 g
334.5 mg
(Mature Seeds)
(Blackeyes, Crowder, Southern, Mature Seeds)
(Mature Seeds)
(Mature Seeds)
33
Three foods with same rank.
1.2 g
331.7 mg
(With Salt, All Types)
(Without Salt, All Types)
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
34
1.2 g
328.9 mg
35
Two foods with same rank.
1.2 g
326 mg
(Pink Or Red)
(Mature Seeds)
36
Two foods with same rank.
1.1 g
323.2 mg
37
1.1 g
317.5 mg
38
(Prepared With Calcium Sulfate)
1.1 g
311.8 mg
39
1.1 g
309 mg
40
(Mature Seeds)
1.1 g
303.3 mg

Figure 2. Legumes and Legume Products with serine rank 21 to 40


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Legumes and Legume Products Ranked 41 - 60 With Serine

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RankFoodper 100gper Oz
41
(Garbanzo Beans, Bengal Gram, Mature Seeds)
1 g
294.8 mg
42
(Red Gram, Mature Seeds)
1 g
292 mg
43
Three foods with same rank.
1 g
289.2 mg
(Mature Seeds)
(Firm, Prepared With Calcium Sulfate)
44
(Mature Seeds)
976 mg
276.7 mg
46
Two foods with same rank.
965 mg
273.6 mg
(With Salt, Mature Seeds)
(Without Salt, Mature)
47
(Hard, Prepared With Nigari)
815 mg
231 mg
48
809 mg
229.3 mg
49
Two foods with same rank.
805 mg
228.2 mg
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)
50
(Home-Prepared)
667 mg
189.1 mg
51
(With Salt, All Types)
665 mg
188.5 mg
52
(Meatless)
626 mg
177.5 mg
53
601 mg
170.4 mg
54
(Extra Firm, Prepared With Nigari)
586 mg
166.1 mg
55
(Without Salt, Mature Seeds)
565 mg
160.2 mg
56
(Without Salt, All Types, Mature Seeds)
544 mg
154.2 mg
57
Two foods with same rank.
535 mg
151.7 mg
(With Salt, Thin Seeded, Mature Seeds)
(Without Salt, Thin Seeded, Mature Seeds)
58
(Firm, Prepared With Calcium Sulfate & Magnesium Chloride)
531 mg
150.5 mg
59
Two foods with same rank.
529 mg
150 mg
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)
60
(Prepared With Calcium Sulfate, Salted & Fermented, Fuyu)
524 mg
148.6 mg

Figure 3. Legumes and Legume Products with serine rank 41 to 60


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Legumes and Legume Products Ranked 61 - 63 With Serine

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
Three foods with same rank.
519 mg
147.1 mg
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)
(Regular, Prepared With Calcium Sulfate)
62
Two foods with same rank.
516 mg
146.3 mg
(Without Salt, Mature Seeds)
(Mature Seeds, Boiled With Salt)
63
(Mature Seeds, Drained Solids, Rinsed In Tap Water)
509 mg
144.3 mg

Figure 4. Legumes and Legume Products with serine rank 61 to 63

Serine Supplements Available Online

Here's a few supplements available through Amazon that contain serine.

Please click on the image or the link below for further details (#ad).

Foods With Serine In Other Food Categories

The food categories below have foods that contain serine.

Select a category to show a ranked list of all the foods in that category with serine.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products