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Top 100 Fruits and Berries With Serine - Care Omnia Nutrition

Image of Raw Avocados (All Commercial Varieties) that contains serine
Avocado contains serine

Below we list 100 Fruits and Berries with serine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with serine or take a look at what other foods there are in Fruits and Berries.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Fruits and Berries With Serine

You can find out what other nutrients a food has by clicking on its name.

Fruits and Berries Ranked 1 - 20 With Serine

Click on a food to explore all of the nutrients it contains.

RankFruits and Berries with Serineper 100gper Oz
1498 mg141.2 mg
2
(Low-Moisture, Dehydrated, Sulfured)
281 mg79.7 mg
3Two foods with the same rank/nutrient values226 mg64.1 mg
(Low-Moisture, Dehydrated, Sulfured)
4195 mg55.3 mg
5180 mg51 mg
6167 mg47.3 mg
7
(Florida)
128 mg36.3 mg
8119 mg33.7 mg
9
(All Commercial Varieties)
114 mg32.3 mg
10
(California)
112 mg31.8 mg
11
(Low-Moisture, Dehydrated, Sulfured)
111 mg31.5 mg
12103 mg29.2 mg
13
(Low-Moisture, Dehydrated, Sulfured)
93 mg26.4 mg
1487 mg24.7 mg
15Two foods with the same rank/nutrient values83 mg23.5 mg
(Starfruit)
16
(Common)
75 mg21.3 mg
17Two foods with the same rank/nutrient values67 mg19 mg
(With Added Sugar, Sulfured)
18Two foods with the same rank/nutrient values63 mg17.9 mg
1962 mg17.6 mg
2059 mg16.7 mg
fig 1. Fruits and Berries with serine rank 1 to 20

Serine supplements available online

Here's a few supplements available through Amazon that contain serine. Please click on the image or the link below for further details (#ad).

Fruits and Berries Ranked 21 - 40 With Serine

Click on a food to explore all of the nutrients it contains.

RankFruits and Berries with Serineper 100gper Oz
2157 mg16.2 mg
2255 mg15.6 mg
23
(Low Moisture, Dehydrated, Sulfured)
54 mg15.3 mg
24Two foods with the same rank/nutrient values53 mg15 mg
(Without Added Sugar, Sulfured)
2551 mg14.5 mg
26
(With Added Sugar, Sulfured)
49 mg13.9 mg
2748 mg13.6 mg
2847 mg13.3 mg
29
(With Peel)
45 mg12.8 mg
30
(Sweetened)
42 mg11.9 mg
31
(With Skin, Solids, & Liquids, Water Pack)
41 mg11.6 mg
3240 mg11.3 mg
33
(Without Skin, Solids, & Liquids, Water Pack)
39 mg11.1 mg
3438 mg10.8 mg
3537 mg10.5 mg
36Two foods with the same rank/nutrient values36 mg10.2 mg
(Juice Pack, With Skin, Solids, & Liquids)
37Two foods with the same rank/nutrient values35 mg9.9 mg
(All Varieties)
38Two foods with the same rank/nutrient values34 mg9.6 mg
(With Skin, Solids & Liquids, Extra Light Syrup Pack, USDA Food Distr. Program Included)
39
(Mandarin Oranges)
33 mg9.4 mg
40Six foods with the same rank/nutrient values32 mg9.1 mg
(Without Skin, Extra Heavy Syrup Pack, Solids & Liquids)
(Includes USDA Food Distr. Program)
(All Commercial Varieties)
(Without Added Sugar, Sulfured)
fig 2. Fruits and Berries with serine rank 21 to 40

Fruits and Berries Ranked 41 - 52 With Serine

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RankFruits and Berries with Serineper 100gper Oz
41Six foods with the same rank/nutrient values31 mg8.8 mg
(With Skin, Solids, & Liquids, Heavy Syrup Pack)
(With Skin, Solids, & Liquids, Light Syrup Pack)
(Yellow)
(Without Added Sugar, Sulfured)
(With Added Sugar, Sulfured)
42Three foods with the same rank/nutrient values30 mg8.5 mg
(American Type, Slip Skin)
43Three foods with the same rank/nutrient values29 mg8.2 mg
(Without Skin, Solids, & Liquids, Heavy Syrup Pack)
(Juice Pack, Solids & Liquids)
44Two foods with the same rank/nutrient values28 mg7.9 mg
4526 mg7.4 mg
46Three foods with the same rank/nutrient values25 mg7.1 mg
(Juice Pack, Solids & Liquids)
47Two foods with the same rank/nutrient values24 mg6.8 mg
(Thompson Seedless, Water Pack, Solids & Liquids)
48Four foods with the same rank/nutrient values23 mg6.5 mg
(Thompson Seedless, Heavy Syrup Pack, Solids & Liquids)
(Water Pack, Solids & Liquids)
49Seven foods with the same rank/nutrient values22 mg6.2 mg
(Extra Heavy Syrup Pack, Solids & Liquids)
(Juice Pack, Solids & Liquids)
(Red Or Green, European Type, Such As Thompson Seedless)
(Japanese)
50Five foods with the same rank/nutrient values21 mg6 mg
(Water Pack, Solids & Liquids)
(Heavy Syrup Pack, Solids & Liquids)
(Light Syrup Pack, Solids & Liquids)
(Heavy Syrup Pack, Solids & Liquids)
(Mandarin Oranges, Juice Pack)
51Seven foods with the same rank/nutrient values20 mg5.7 mg
(Heavy Syrup, Solids & Liquids)
(Water Pack, Solids & Liquids)
(Light Syrup Pack, Solids & Liquids)
(Water Pack, Solids & Liquids)
52Four foods with the same rank/nutrient values19 mg5.4 mg
(Extra Heavy Syrup Pack, Solids & Liquids)
(Heavy Syrup Pack, Solids & Liquids)
(Light Syrup Pack, Solids & Liquids)
(Spiced, Heavy Syrup Pack, Solids & Liquids)
fig 3. Fruits and Berries with serine rank 41 to 52

Serine Supplements Available Online

Here's a few supplements available through Amazon that contain serine. Please click on the image or the link below for further details (#ad).

Foods With Serine In Other Food Categories

The food categories below have foods that contain serine.

Select a category to show a ranked list of all the foods in that category with serine.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods34
Baby Foods68
Baked Products349
Beef Products935
Beverages31
Breakfast Cereals43
Candy, Sweets or Lollies83
Cereal Grains and Pasta157
Dairy and Egg Products206
Dressings and Condiments10
Fast Foods130
Finfish and Shellfish Products250
Lamb, Veal, and Game Products445
Legumes and Legume Products211
Meals, Entrees, and Side Dishes32
Nuts and Seeds129
Pork Products315
Poultry Products370
Restaurant Foods96
Sausages and Luncheon Meats119
Snacks103
Soups, Broths, and Stews49
Spices and Herbs24
Vegetables and Vegetable Products577
fig 4. Food categories with foods that contain Serine

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