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Top 100 Cereal Grains and Pasta With Serine - Care Omnia Nutrition
Below we list 100 Cereal Grains and Pasta with serine. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with serine or take a look at what other foods there are in Cereal Grains and Pasta.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Cereal Grains and Pasta With Serine
You can find out what other nutrients a food has by clicking on its name.
Cereal Grains and Pasta Ranked 1 - 20 With Serine
Click on a food to explore all of the nutrients it contains.
| Rank | Cereal Grains and Pasta with Serine | per 100g | per Oz |
|---|---|---|---|
| 1 | 1.2 g | 326 mg | |
| 2 | (Crude) | 1.1 g | 311.8 mg |
| 3 | (Protein-Fortified, Dry, Enriched, N x 6.25) | 941 mg | 266.8 mg |
| 4 | 890 mg | 252.3 mg | |
| 5 | Two foods with the same rank/nutrient values | 803 mg | 227.6 mg |
(Dry, Enriched) | |||
(Unenriched) | |||
| 6 | 782 mg | 221.7 mg | |
| 7 | 778 mg | 220.6 mg | |
| 8 | (Kamut) | 759 mg | 215.2 mg |
| 9 | (Includes USDA Food Distr. Program) | 750 mg | 212.6 mg |
| 10 | (Enriched, Dry) | 749 mg | 212.3 mg |
| 11 | (Japanese, Dry) | 738 mg | 209.2 mg |
| 12 | 725 mg | 205.5 mg | |
| 13 | 685 mg | 194.2 mg | |
| 14 | (Crude) | 684 mg | 193.9 mg |
| 15 | 681 mg | 193.1 mg | |
| 16 | 667 mg | 189.1 mg | |
| 17 | 663 mg | 188 mg | |
| 18 | (Crude) | 662 mg | 187.7 mg |
| 19 | (Whole-Groat) | 652 mg | 184.8 mg |
| 20 | 644 mg | 182.6 mg | |
Serine supplements available online
Here's a few supplements available through Amazon that contain serine. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Cereal Grains and Pasta Ranked 21 - 40 With Serine
Click on a food to explore all of the nutrients it contains.
| Rank | Cereal Grains and Pasta with Serine | per 100g | per Oz |
|---|---|---|---|
| 21 | (Dry) | 635 mg | 180 mg |
| 22 | (Enriched, Dry) | 625 mg | 177.2 mg |
| 23 | Two foods with the same rank/nutrient values | 623 mg | 176.6 mg |
(15% Protein, Bleached, Enriched, Industrial) | |||
(15% Protein, Bleached, Unenriched, Industrial) | |||
| 24 | 622 mg | 176.3 mg | |
| 25 | (Includes USDA Food Distr. Program) | 620 mg | 175.8 mg |
| 26 | Two foods with the same rank/nutrient values | 617 mg | 174.9 mg |
(Dry, Enriched) | |||
(Dry, Unenriched) | |||
| 27 | 606 mg | 171.8 mg | |
| 28 | 601 mg | 170.4 mg | |
| 29 | (Whole-Grain) | 599 mg | 169.8 mg |
| 30 | Two foods with the same rank/nutrient values | 598 mg | 169.5 mg |
(Enriched) | |||
(Unenriched) | |||
| 31 | 593 mg | 168.1 mg | |
| 32 | 586 mg | 166.1 mg | |
| 33 | Three foods with the same rank/nutrient values | 580 mg | 164.4 mg |
(Bread, Unenriched) | |||
(Bread, Enriched) | |||
| 34 | (As Purchased) | 577 mg | 163.6 mg |
| 35 | 567 mg | 160.7 mg | |
| 36 | Two foods with the same rank/nutrient values | 546 mg | 154.8 mg |
(13% Protein, Bleached, Enriched, Industrial) | |||
(13% Protein, Bleached, Unenriched, Industrial) | |||
| 37 | 540 mg | 153.1 mg | |
| 38 | (Japanese, Dry) | 535 mg | 151.7 mg |
| 39 | 527 mg | 149.4 mg | |
| 40 | (Plain, As Purchased) | 526 mg | 149.1 mg |
Cereal Grains and Pasta Ranked 41 - 60 With Serine
Click on a food to explore all of the nutrients it contains.
| Rank | Cereal Grains and Pasta with Serine | per 100g | per Oz |
|---|---|---|---|
| 41 | Four foods with the same rank/nutrient values | 516 mg | 146.3 mg |
(All-Purpose, Enriched, Bleached) | |||
(All-Purpose, Enriched, Calcium-Fortified) | |||
(All-Purpose, Enriched, Unbleached) | |||
(All-Purpose, Unenriched) | |||
| 42 | (All-Purpose, Self-Rising, Enriched) | 494 mg | 140 mg |
| 43 | (Medium) | 484 mg | 137.2 mg |
| 44 | (Tortilla Mix, Enriched) | 483 mg | 136.9 mg |
| 45 | Three foods with the same rank/nutrient values | 481 mg | 136.4 mg |
(11.5% Protein, Bleached, Enriched, Industrial) | |||
(11.5% Protein, Bleached, Unenriched, Industrial) | |||
(11.5% Protein, Unbleached, Enriched, Industrial) | |||
| 46 | 465 mg | 131.8 mg | |
| 47 | 462 mg | 131 mg | |
| 48 | 458 mg | 129.8 mg | |
| 49 | Two foods with the same rank/nutrient values | 447 mg | 126.7 mg |
| 50 | 443 mg | 125.6 mg | |
| 51 | (Light) | 434 mg | 123 mg |
| 52 | (Enriched) | 432 mg | 122.5 mg |
| 53 | 418 mg | 118.5 mg | |
| 54 | Three foods with the same rank/nutrient values | 416 mg | 117.9 mg |
(White Corn Flour, Enriched) | |||
(White Corn Flour, Unenriched) | |||
(Yellow Corn Flour, Enriched) | |||
| 55 | Three foods with the same rank/nutrient values | 413 mg | 117.1 mg |
(10% Protein, Bleached, Enriched, Industrial) | |||
(10% Protein, Bleached, Unenriched, Industrial) | |||
(10% Protein, Unbleached, Enriched, Industrial) | |||
| 56 | Two foods with the same rank/nutrient values | 411 mg | 116.5 mg |
(Long-Grain, Includes USDA Food Distr. Program) | |||
(Whole-Grain) | |||
| 57 | Two foods with the same rank/nutrient values | 402 mg | 114 mg |
(With Wheat Flour Added, Self-Rising, Bolted, Enriched) | |||
(With Wheat Flour Added, Self-Rising, Bolted, Enriched) | |||
| 58 | Two foods with the same rank/nutrient values | 393 mg | 111.4 mg |
(Self-Rising, Bolted, Plain, Enriched) | |||
(Self-Rising, Bolted, Plain, Enriched) | |||
| 59 | (Medium-Grain, Includes USDA Food Distr. Program) | 388 mg | 110 mg |
| 60 | Two foods with the same rank/nutrient values | 386 mg | 109.4 mg |
(Whole-Grain) | |||
(Whole-Grain) | |||
Cereal Grains and Pasta Ranked 61 - 70 With Serine
Click on a food to explore all of the nutrients it contains.
| Rank | Cereal Grains and Pasta with Serine | per 100g | per Oz |
|---|---|---|---|
| 61 | (Protein-Fortified, Enriched, N x 6.25) | 383 mg | 108.6 mg |
| 62 | (Long-Grain, Precooked Or Instant, Enriched) | 380 mg | 107.7 mg |
| 63 | Four foods with the same rank/nutrient values | 375 mg | 106.3 mg |
(Regular, Long-Grain, Enriched) | |||
(Regular, Long-Grain, Unenriched) | |||
(9% Protein, Bleached, Enriched, Industrial) | |||
(9% Protein, Bleached, Unenriched, Industrial) | |||
| 64 | 374 mg | 106 mg | |
| 65 | Two foods with the same rank/nutrient values | 366 mg | 103.8 mg |
(Long-Grain, Parboiled, Enriched) | |||
(Long-Grain, Parboiled, Unenriched) | |||
| 66 | (Glutinous, Unenriched) | 358 mg | 101.5 mg |
| 67 | (Gluten-Free, Dry) | 354 mg | 100.4 mg |
| 68 | Two foods with the same rank/nutrient values | 347 mg | 98.4 mg |
(Medium-Grain, Enriched) | |||
(Medium-Grain, Unenriched) | |||
| 69 | Two foods with the same rank/nutrient values | 342 mg | 97 mg |
(Short-Grain, Unenriched) | |||
(Short-Grain, Enriched) | |||
| 70 | Four foods with the same rank/nutrient values | 341 mg | 96.7 mg |
(Degermed, Enriched) | |||
(Degermed, Unenriched) | |||
(Degermed, Enriched) | |||
Serine Supplements Available Online
Here's a few supplements available through Amazon that contain serine. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Serine In Other Food Categories
The food categories below have foods that contain serine.
Select a category to show a ranked list of all the foods in that category with serine.
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