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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Snacks With Serine - Care Omnia Nutrition




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Pork Skins contain serine

Below we list 100 Snacks with serine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with serine or take a look at what other foods there are in Snacks.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Snacks With Serine

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Snacks Ranked 1 - 20 With Serine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Plain)
2.6 g
737.1 mg
2
(Barbecue-Flavor)
2.5 g
703.1 mg
3
1.5 g
425.2 mg
4
1.4 g
382.7 mg
5
1.2 g
337.4 mg
6
967 mg
274.1 mg
7
(Milk Chocolate Peanut, Formulated Bar)
960 mg
272.2 mg
8
(Rice-Based)
929 mg
263.4 mg
9
(Smoked)
894 mg
253.4 mg
10
(Chocolate, Formulated Bar)
860 mg
243.8 mg
11
Two foods with same rank.
656 mg
186 mg
(With Chocolate Chips, Salted Nuts & Seeds, Regular)
(With Chocolate Chips, Unsalted Nuts & Seeds, Regular)
12
Two foods with same rank.
650 mg
184.3 mg
(Regular, Unsalted)
(Regular)
13
613 mg
173.8 mg
14
Two foods with same rank.
571 mg
161.9 mg
(Air-Popped, Unsalted)
(Air-Popped)
15
(Salted)
562 mg
159.3 mg
16
Two foods with same rank.
545 mg
154.5 mg
(Wheat-Based, Salted)
(Wheat-Based, Unsalted)
17
(Hard, Whole-Wheat Including Both Salted & Unsalted)
523 mg
148.3 mg
18
Two foods with same rank.
500 mg
141.7 mg
19
499 mg
141.5 mg
20
(Soft, Milk Chocolate Coating)
491 mg
139.2 mg

Figure 1. Snacks with serine rank 1 to 20


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Snacks Ranked 21 - 40 With Serine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
483 mg
136.9 mg
22
480 mg
136.1 mg
23
(Plain, Hard)
470 mg
133.2 mg
24
469 mg
133 mg
25
Two foods with same rank.
467 mg
132.4 mg
(Brown Rice, Buckwheat, Unsalted)
(Brown Rice, Buckwheat)
26
Four foods with same rank.
447 mg
126.7 mg
(Nature Valley, Peanut, Sweet&salty Nut)
(Hard, Plain, Made With Enriched Flour, Unsalted)
(Hard, Plain, Salted, Made With Unenriched Flour)
(Hard, Plain, Unsalted, Made With Unenriched Flour)
27
(Cheese-Flavor)
446 mg
126.4 mg
28
Two foods with same rank.
428 mg
121.3 mg
(Oil-Popped, Regular Flavor, No Trans Fat)
(Oil-Popped, White Popcorn, Salt Added)
29
Two foods with same rank.
427 mg
121.1 mg
(Brown Rice, Multigrain, Unsalted)
(Brown Rice, Multigrain)
30
Three foods with same rank.
422 mg
119.6 mg
(Brown Rice, Plain, Unsalted)
31
(Brown Rice, Corn)
420 mg
119.1 mg
32
(Regular, Butter, Flavor, Made With Palm Oil)
413 mg
117.1 mg
33
(Nacho-Flavor, Reduced Fat)
411 mg
116.5 mg
34
Three foods with same rank.
402 mg
114 mg
(Very Low Sodium)
(Brown Rice, Rye)
35
Two foods with same rank.
394 mg
111.7 mg
(Brown Rice, Sesame Seed, Unsalted)
(Brown Rice, Sesame Seed)
36
(Extruded, Cheese-Flavor)
385 mg
109.1 mg
37
(Taco-Flavor)
383 mg
108.6 mg
38
374 mg
106 mg
39
Two foods with same rank.
370 mg
104.9 mg
(Nacho Cheese)
(Nacho-Flavor, Made With Enriched Masa Flour)
40
(Extruded, Onion-Flavor)
369 mg
104.6 mg

Figure 2. Snacks with serine rank 21 to 40


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Snacks Ranked 41 - 60 With Serine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Extruded, Cheese-Flavor, Unenriched)
367 mg
104 mg
42
(Hard, Chocolate-Flavor, Confectioner's Coating)
365 mg
103.5 mg
43
(Sour-Cream-And-Onion-Flavor)
362 mg
102.6 mg
44
359 mg
101.8 mg
46
(Ranch-Flavor)
351 mg
99.5 mg
47
(Soft, Uncoated, Nut & Raisin)
345 mg
97.8 mg
48
Two foods with same rank.
337 mg
95.5 mg
(Extruded, Barbecue-Flavor)
(Made With Enriched Masa Flour, Extruded, Barbecue-Flavor)
49
(Soft, Uncoated)
335 mg
95 mg
50
Two foods with same rank.
334 mg
94.7 mg
(Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil)
51
333 mg
94.4 mg
52
(Plain, Soft, Uncoated)
318 mg
90.2 mg
53
(Plain, Extruded)
312 mg
88.5 mg
54
(Reduced Fat)
311 mg
88.2 mg
55
Two foods with same rank.
308 mg
87.3 mg
(With Peanuts, Caramel-Coated)
(Made From Dried Potatoes, Cheese-Flavor)
56
Four foods with same rank.
303 mg
85.9 mg
(Plain, Salted, Made With Partially Hydrogenated Soybean Oil)
(Plain, Salted)
(Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil)
(Plain, Unsalted)
57
302 mg
85.6 mg
58
(Soft, Uncoated, Chocolate Chip)
296 mg
83.9 mg
59
291 mg
82.5 mg
60
282 mg
79.9 mg

Figure 3. Snacks with serine rank 41 to 60


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Snacks Ranked 61 - 77 With Serine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
(With Yogurt Coating, Nature Valley)
281 mg
79.7 mg
62
(Plain, Extruded)
277 mg
78.5 mg
63
276 mg
78.2 mg
64
(Chocolate Chip, Graham & Marshmallow, Soft, Uncoated)
274 mg
77.7 mg
65
(Nature Valley, Chewy Trail Mix)
271 mg
76.8 mg
66
(Soft, Milk Chocolate Coating)
254 mg
72 mg
67
(Chocolate Chip)
253 mg
71.7 mg
68
(Plain, Made From Dried Potatoes, Snack)
243 mg
68.9 mg
69
(Made From Dried Potatoes, Reduced Fat)
230 mg
65.2 mg
70
(Chewy, Oats & Chocolate, Formulated Bar)
228 mg
64.6 mg
71
(Tropical)
209 mg
59.3 mg
72
200 mg
56.7 mg
73
(Hard Chocolate Coated, Snack)
189 mg
53.6 mg
74
(Made From Garden Vegetables)
175 mg
49.6 mg
75
(Without Peanuts, Caramel-Coated)
156 mg
44.2 mg
76
142 mg
40.3 mg
77
104 mg
29.5 mg

Figure 4. Snacks with serine rank 61 to 77


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Serine Supplements Available Online

Here's a few supplements available through Amazon that contain serine.

Please click on the image or the link below for further details (#ad).

Foods With Serine In Other Food Categories

The food categories below have foods that contain serine.

Select a category to show a ranked list of all the foods in that category with serine.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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