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Life is everything. Let's make it a healthy one!

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Top 100 Vegetables and Vegetable Products With Serine - Care Omnia Nutrition

Below we list 100 Vegetables and Vegetable Products with serine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with serine or take a look at what other foods there are in Vegetables and Vegetable Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Vegetables and Vegetable Products With Serine

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Vegetables and Vegetable Products Ranked 1 - 20 With Serine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
3 g
850.5 mg
2
(With Salt, Mature Seeds)
981 mg
278.1 mg
3
957 mg
271.3 mg
4
(Bulb & Lower-Leaf Portion)
936 mg
265.4 mg
5
721 mg
204.4 mg
7
Two foods with same rank.
688 mg
195 mg
(With Salt, Drained)
(Without Salt, Drained)
9
652 mg
184.8 mg
10
(Mature Seeds)
651 mg
184.6 mg
11
(Canadian Cultivated Emi-Tsunomata, Dry)
644 mg
182.6 mg
13
555 mg
157.3 mg
14
506 mg
143.4 mg
15
(Sprouted)
495 mg
140.3 mg
16
Two foods with same rank.
486 mg
137.8 mg
(With Salt, Sprouted)
(Without Salt, Sprouted)
17
(Dehydrated, Granules With Milk, Dry Form)
476 mg
134.9 mg
18
474 mg
134.4 mg
19
467 mg
132.4 mg
20
Two foods with same rank.
464 mg
131.5 mg

Figure 1. Vegetables and Vegetable Products with serine rank 1 to 20


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Vegetables and Vegetable Products Ranked 21 - 40 With Serine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Immature Seeds)
427 mg
121.1 mg
22
Three foods with same rank.
425 mg
120.5 mg
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)
23
Two foods with same rank.
421 mg
119.4 mg
(With Salt, Mature Seeds)
24
Two foods with same rank.
415 mg
117.7 mg
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)
25
414 mg
117.4 mg
26
399 mg
113.1 mg
27
Two foods with same rank.
386 mg
109.4 mg
(With Salt, Drained, Mature Seeds)
(Without Salt, Drained, Mature Seeds)
28
Two foods with same rank.
379 mg
107.4 mg
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)
29
375 mg
106.3 mg
30
362 mg
102.6 mg
31
(Dehydrated, Granules Without Milk, Dry Form)
334 mg
94.7 mg
32
(Dehydrated, Flakes Without Milk, Dry Form)
324 mg
91.9 mg
33
(Seaweed)
309 mg
87.6 mg
34
308 mg
87.3 mg
35
Two foods with same rank.
299 mg
84.8 mg
(Seaweed)
(Mature Seeds)
36
Two foods with same rank.
292 mg
82.8 mg
(With Salt, Drained, Corn & Limas)
(Without Salt, Drained, Corn & Limas)
37
(Corn & Limas)
290 mg
82.2 mg
38
(Mature Seeds, Sprouted)
281 mg
79.7 mg
39
Three foods with same rank.
275 mg
78 mg
(Dehydrated)
(Home-Prepared From Recipe Using Butter)
(Home-Prepared From Recipe Using Margarine)
40
(Home Prepared)
266 mg
75.4 mg

Figure 2. Vegetables and Vegetable Products with serine rank 21 to 40


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Vegetables and Vegetable Products Ranked 41 - 60 With Serine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Dehydrated Flakes)
263 mg
74.6 mg
42
(Breaded, Par Fried, Heated In Oven)
256 mg
72.6 mg
43
Two foods with same rank.
254 mg
72 mg
(Immature Seeds, No Salt Added, Solids & Liquids)
(Immature Seeds, Regular Pack, Solids & Liquids)
44
Three foods with same rank.
248 mg
70.3 mg
(With Salt, Drained, Corn & Limas)
(Without Salt, Drained, Corn & Limas)
45
(Immature Seeds)
246 mg
69.7 mg
46
(Drained Solids, Rinsed In Tap Water)
241 mg
68.3 mg
47
(Oriental)
240 mg
68 mg
48
234 mg
66.3 mg
49
Two foods with same rank.
232 mg
65.8 mg
(With Salt, Drained)
(Without Salt, Drained)
50
Two foods with same rank.
210 mg
59.5 mg
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)
51
202 mg
57.3 mg
52
200 mg
56.7 mg
53
190 mg
53.9 mg
54
(Potherb)
182 mg
51.6 mg
55
181 mg
51.3 mg
56
Two foods with same rank.
179 mg
50.7 mg
(With Salt, Drained)
(Without Salt, Drained)
57
(Includes USDA Food Distr. Program)
174 mg
49.3 mg
58
Two foods with same rank.
173 mg
49 mg
(With Salt, Drained, Chopped Or Leaf)
(Without Salt, Drained, Chopped Or Leaf)
59
Two foods with same rank.
172 mg
48.8 mg
(With Salt, Drained)
(Without Salt, Drained)
60
(Chopped Or Leaf, Includes USDA Food Distr. Program)
170 mg
48.2 mg

Figure 3. Vegetables and Vegetable Products with serine rank 41 to 60


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Vegetables and Vegetable Products Ranked 61 - 69 With Serine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
Two foods with same rank.
168 mg
47.6 mg
(With Salt, Drained, Kernels Cut Off Cob)
(Without Salt, Drained, Kernels Cut Off Cob)
62
(Home-Prepared)
164 mg
46.5 mg
63
(Includes USDA Food Distr. Program, Kernels Cut Off Cob)
162 mg
45.9 mg
64
Two foods with same rank.
159 mg
45.1 mg
65
Five foods with same rank.
158 mg
44.8 mg
(With Salt, Drained)
(Without Salt, Drained)
(With Salt, Drained)
(Without Salt, Drained)
66
Two foods with same rank.
157 mg
44.5 mg
(Without Salt, Drained)
67
Four foods with same rank.
156 mg
44.2 mg
(With Salt, Drained, Kernels, Cut Off Cob)
(Without Salt, Drained, Kernels Cut Off Cob)
68
154 mg
43.7 mg
69
153 mg
43.4 mg

Figure 4. Vegetables and Vegetable Products with serine rank 61 to 69

Serine Supplements Available Online

Here's a few supplements available through Amazon that contain serine.

Please click on the image or the link below for further details (#ad).

Foods With Serine In Other Food Categories

The food categories below have foods that contain serine.

Select a category to show a ranked list of all the foods in that category with serine.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs

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