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Top 100 Dairy and Egg Products With Serine - Care Omnia Nutrition

Image of Raw Egg Yolk (Fresh) that contains serine
Egg Yolk contains serine

Below we list 100 Dairy and Egg Products with serine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with serine or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Dairy and Egg Products With Serine

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 20 With Serine

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Serineper 100gper Oz
1
(Stabilized, Glucose Reduced)
6.2 g1.7 g
2
(Powder, Stabilized, Glucose Reduced)
6.1 g1.7 g
3
(Flakes, Stabilized, Glucose Reduced)
5.7 g1.6 g
45.6 g1.6 g
53.8 g1.1 g
6
(Stabilized, Glucose Reduced)
3.7 g1 g
72.8 g796.6 mg
8
(Shredded)
2.4 g680.4 mg
92.1 g586.8 mg
10Two foods with the same rank/nutrient values2 g558.5 mg
(With Added Vitamin A & Vitamin D, Regular, Dry)
(Without Added Vitamin A & Vitamin D, Regular, Dry)
11
(Dry, Calcium Reduced)
1.9 g547.1 mg
12Two foods with the same rank/nutrient values1.9 g541.5 mg
(With Added Vitamin A & Vitamin D, Dry)
(Without Added Vitamin A & Vitamin D, Dry)
131.9 g530.1 mg
141.8 g521.6 mg
15
(Cheese)
1.8 g501.8 mg
16
(Cheese)
1.7 g487.6 mg
171.7 g479.1 mg
181.6 g464.9 mg
19
(Dry Grated, Reduced Fat)
1.6 g456.4 mg
20
(Cheese)
1.6 g439.4 mg
fig 1. Dairy and Egg Products with serine rank 1 to 20

Serine supplements available online

Here's a few supplements available through Amazon that contain serine. Please click on the image or the link below for further details (#ad).

Dairy and Egg Products Ranked 21 - 40 With Serine

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Serineper 100gper Oz
21
(Cheese)
1.5 g436.6 mg
22
(Cheese)
1.5 g419.6 mg
23Three foods with the same rank/nutrient values1.5 g416.7 mg
(Cheese)
(Cheese, Reduced Fat)
(Cheese)
24Three foods with the same rank/nutrient values1.4 g405.4 mg
(Cheese)
(With Added Vitamin D, Dry)
(Without Added Vitamin D, Dry)
25
(Cheese, Part Skim Milk)
1.4 g402.6 mg
26Three foods with the same rank/nutrient values1.4 g394.1 mg
(Cheese, Sharp, Sliced)
27Two foods with the same rank/nutrient values1.4 g388.4 mg
(Queso Seco)
28Two foods with the same rank/nutrient values1.4 g385.6 mg
(Cheese, Low Moisture, Part-Skim, Shredded)
29Two foods with the same rank/nutrient values1.3 g371.4 mg
(Cheddar Or Colby)
(Cheddar Or Colby)
30Two foods with the same rank/nutrient values1.3 g368.5 mg
(Frozen, Pasteurized)
31Two foods with the same rank/nutrient values1.3 g365.7 mg
32
(Cheese, Whole Milk, Low Moisture)
1.3 g357.2 mg
331.2 g340.2 mg
34
(Pasteurized Process)
1.2 g337.4 mg
35Four foods with the same rank/nutrient values1.2 g331.7 mg
(Cheese)
(Cheese)
(Hard Type)
(Queso Asadero)
36
(Queso Anejo)
1.2 g328.9 mg
37Two foods with the same rank/nutrient values1.1 g323.2 mg
(Cheese)
(Frozen, Sugared, Pasteurized)
38
(Frozen, Salted, Pasteurized)
1.1 g320.3 mg
39Two foods with the same rank/nutrient values1.1 g317.5 mg
(Queso Chihuahua)
40
(Cheese)
1.1 g314.7 mg
fig 2. Dairy and Egg Products with serine rank 21 to 40

Dairy and Egg Products Ranked 41 - 60 With Serine

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Serineper 100gper Oz
41Two foods with the same rank/nutrient values1.1 g309 mg
(Without Added Vitamin D, Pasteurized Process)
(Pasteurized Process, American, Fortified With Vitamin D)
42
(Pasteurized Process)
1.1 g303.3 mg
43
(Pasteurized Process)
1.1 g300.5 mg
441.1 g297.7 mg
45Three foods with the same rank/nutrient values1 g294.8 mg
(Pasteurized Process)
46992 mg281.2 mg
47
(Fat Free)
990 mg280.7 mg
48
(Pasteurized, Includes USDA Food Distr. Program)
983 mg278.7 mg
49967 mg274.1 mg
50963 mg273 mg
51949 mg269 mg
52936 mg265.4 mg
53Two foods with the same rank/nutrient values932 mg264.2 mg
(Pasteurized Process, Vitamin D Fortified)
(Pasteurized Process, Without Added Vitamin D)
54919 mg260.5 mg
55857 mg243 mg
56
(Salted, Pasteurized)
850 mg241 mg
57
(Semisoft Type)
829 mg235 mg
58817 mg231.6 mg
59
(Frozen, Pasteurized)
797 mg225.9 mg
60
(Cheese, Low Moisture, Part-Skim)
787 mg223.1 mg
fig 3. Dairy and Egg Products with serine rank 41 to 60

Dairy and Egg Products Ranked 61 - 78 With Serine

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RankDairy and Egg Products with Serineper 100gper Oz
61
(Cheese, Includes USDA Food Distr. Program)
780 mg221.1 mg
62
(Liquid Or Frozen, Fat Free)
751 mg212.9 mg
63742 mg210.4 mg
64
(Cheese, Whole Milk)
735 mg208.4 mg
65
(Soft Type)
711 mg201.6 mg
66
(Lowfat, 1% Milkfat)
695 mg197 mg
67
(With Vegetables)
673 mg190.8 mg
68
(Large Or Small Curd)
639 mg181.2 mg
69622 mg176.3 mg
70
(Lowfat, 2% Milkfat)
601 mg170.4 mg
71596 mg169 mg
72
(Nonfat, Uncreamed, Dry, Large Or Small Curd)
594 mg168.4 mg
73
(Cheese, Part Skim Milk)
582 mg165 mg
74577 mg163.6 mg
75541 mg153.4 mg
76
(Prepared From Recipe)
539 mg152.8 mg
77
(Plain, Nonfat, Includes USDA Food Distr. Program)
533 mg151.1 mg
78
(Mozzarella)
532 mg150.8 mg
fig 4. Dairy and Egg Products with serine rank 61 to 78

Serine Supplements Available Online

Here's a few supplements available through Amazon that contain serine. Please click on the image or the link below for further details (#ad).

Foods With Serine In Other Food Categories

The food categories below have foods that contain serine.

Select a category to show a ranked list of all the foods in that category with serine.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods34
Baby Foods68
Baked Products349
Beef Products935
Beverages31
Breakfast Cereals43
Candy, Sweets or Lollies83
Cereal Grains and Pasta157
Dressings and Condiments10
Fast Foods130
Finfish and Shellfish Products250
Fruits and Berries149
Lamb, Veal, and Game Products445
Legumes and Legume Products211
Meals, Entrees, and Side Dishes32
Nuts and Seeds129
Pork Products315
Poultry Products370
Restaurant Foods96
Sausages and Luncheon Meats119
Snacks103
Soups, Broths, and Stews49
Spices and Herbs24
Vegetables and Vegetable Products577
fig 5. Food categories with foods that contain Serine

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