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Life is everything. Let's make it a healthy one!

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Top 100 Dairy and Egg Products With Serine - Care Omnia Nutrition




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Egg Yolk contains serine

Below we list 100 Dairy and Egg Products with serine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with serine or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Dairy and Egg Products With Serine

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 20 With Serine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Stabilized, Glucose Reduced)
6.2 g
1.7 g
2
(Powder, Stabilized, Glucose Reduced)
6.1 g
1.7 g
3
(Flakes, Stabilized, Glucose Reduced)
5.7 g
1.6 g
4
5.6 g
1.6 g
5
3.8 g
1.1 g
6
(Stabilized, Glucose Reduced)
3.7 g
1 g
7
2.8 g
796.6 mg
8
(Shredded)
2.4 g
680.4 mg
9
2.1 g
586.8 mg
10
Two foods with same rank.
2 g
558.5 mg
(With Added Vitamin A & Vitamin D, Regular, Dry)
(Without Added Vitamin A & Vitamin D, Regular, Dry)
11
(Dry, Calcium Reduced)
1.9 g
547.1 mg
12
Two foods with same rank.
1.9 g
541.5 mg
(With Added Vitamin A & Vitamin D, Dry)
(Without Added Vitamin A & Vitamin D, Dry)
13
1.9 g
530.1 mg
14
1.8 g
521.6 mg
15
(Cheese)
1.8 g
501.8 mg
16
(Cheese)
1.7 g
487.6 mg
17
1.7 g
479.1 mg
18
1.6 g
464.9 mg
19
(Dry Grated, Reduced Fat)
1.6 g
456.4 mg
20
(Cheese)
1.6 g
439.4 mg

Figure 1. Dairy and Egg Products with serine rank 1 to 20


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Dairy and Egg Products Ranked 21 - 40 With Serine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Cheese)
1.5 g
436.6 mg
22
(Cheese)
1.5 g
419.6 mg
23
Three foods with same rank.
1.5 g
416.7 mg
(Cheese)
(Cheese, Reduced Fat)
(Cheese)
24
Three foods with same rank.
1.4 g
405.4 mg
(Cheese)
(With Added Vitamin D, Dry)
(Without Added Vitamin D, Dry)
25
(Cheese, Part Skim Milk)
1.4 g
402.6 mg
26
Three foods with same rank.
1.4 g
394.1 mg
(Cheese, Sharp, Sliced)
27
Two foods with same rank.
1.4 g
388.4 mg
28
Two foods with same rank.
1.4 g
385.6 mg
(Cheese, Low Moisture, Part-Skim, Shredded)
29
Two foods with same rank.
1.3 g
371.4 mg
(Cheddar Or Colby)
(Cheddar Or Colby)
30
Two foods with same rank.
1.3 g
368.5 mg
(Frozen, Pasteurized)
31
Two foods with same rank.
1.3 g
365.7 mg
32
(Cheese, Whole Milk, Low Moisture)
1.3 g
357.2 mg
33
1.2 g
340.2 mg
34
(Pasteurized Process)
1.2 g
337.4 mg
35
Four foods with same rank.
1.2 g
331.7 mg
(Cheese)
(Cheese)
(Hard Type)
(Queso Asadero)
36
(Queso Anejo)
1.2 g
328.9 mg
37
Two foods with same rank.
1.1 g
323.2 mg
(Cheese)
(Frozen, Sugared, Pasteurized)
38
(Frozen, Salted, Pasteurized)
1.1 g
320.3 mg
39
Two foods with same rank.
1.1 g
317.5 mg
(Queso Chihuahua)
40
(Cheese)
1.1 g
314.7 mg

Figure 2. Dairy and Egg Products with serine rank 21 to 40


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Dairy and Egg Products Ranked 41 - 60 With Serine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Two foods with same rank.
1.1 g
309 mg
(Without Added Vitamin D, Pasteurized Process)
(Pasteurized Process, American, Fortified With Vitamin D)
42
(Pasteurized Process)
1.1 g
303.3 mg
43
(Pasteurized Process)
1.1 g
300.5 mg
44
1.1 g
297.7 mg
45
Three foods with same rank.
1 g
294.8 mg
46
992 mg
281.2 mg
47
(Fat Free)
990 mg
280.7 mg
48
(Pasteurized, Includes USDA Food Distr. Program)
983 mg
278.7 mg
49
967 mg
274.1 mg
50
963 mg
273 mg
51
949 mg
269 mg
52
936 mg
265.4 mg
53
Two foods with same rank.
932 mg
264.2 mg
(Pasteurized Process, Vitamin D Fortified)
(Pasteurized Process, Without Added Vitamin D)
54
919 mg
260.5 mg
55
857 mg
243 mg
56
(Salted, Pasteurized)
850 mg
241 mg
57
(Semisoft Type)
829 mg
235 mg
58
817 mg
231.6 mg
59
(Frozen, Pasteurized)
797 mg
225.9 mg
60
(Cheese, Low Moisture, Part-Skim)
787 mg
223.1 mg

Figure 3. Dairy and Egg Products with serine rank 41 to 60


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Dairy and Egg Products Ranked 61 - 78 With Serine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
(Cheese, Includes USDA Food Distr. Program)
780 mg
221.1 mg
62
(Liquid Or Frozen, Fat Free)
751 mg
212.9 mg
63
742 mg
210.4 mg
64
(Cheese, Whole Milk)
735 mg
208.4 mg
65
(Soft Type)
711 mg
201.6 mg
66
(Lowfat, 1% Milkfat)
695 mg
197 mg
67
(With Vegetables)
673 mg
190.8 mg
68
(Large Or Small Curd)
639 mg
181.2 mg
69
622 mg
176.3 mg
70
(Lowfat, 2% Milkfat)
601 mg
170.4 mg
71
596 mg
169 mg
72
(Nonfat, Uncreamed, Dry, Large Or Small Curd)
594 mg
168.4 mg
73
(Cheese, Part Skim Milk)
582 mg
165 mg
74
577 mg
163.6 mg
75
541 mg
153.4 mg
76
(Prepared From Recipe)
539 mg
152.8 mg
77
(Plain, Nonfat, Includes USDA Food Distr. Program)
533 mg
151.1 mg
78
(Mozzarella)
532 mg
150.8 mg

Figure 4. Dairy and Egg Products with serine rank 61 to 78


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Serine Supplements Available Online

Here's a few supplements available through Amazon that contain serine.

Please click on the image or the link below for further details (#ad).

Foods With Serine In Other Food Categories

The food categories below have foods that contain serine.

Select a category to show a ranked list of all the foods in that category with serine.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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