Ranked List Of 4927 Foods With Docosapentaenoic Acid, DPA (22:5 n-3)

Below we list 4927 foods that contain docosapentaenoic acid, DPA (22:5 n-3). It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain docosapentaenoic acid, DPA (22:5 n-3)

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Foods Ranked 1 - 300 With Docosapentaenoic Acid, DPA (22:5 n-3)

Click on a food to explore all of the nutrients it contains.

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Rank	Food	per 100g	per Oz
1.	Bearded Seal Oil (Oogruk, Alaska Native)	5.6 g	1.6 g
2.	Menhaden Fish Oil	4.9 g	1.4 g
3.	Spotted Seal Oil (Alaska Native)	3.4 g	975.2 mg
4.	Salmon Fish Oil	3 g	847.7 mg
5.	Sardine Fish Oil	2 g	558.5 mg
6.	Beluga Oil (Whale, Alaska Native)	1.6 g	450.8 mg
7.	Cod Liver Fish Oil	935 mg	265.1 mg
8.	Herring Fish Oil	619 mg	175.5 mg
9.	Raw Farmed Atlantic Salmon (Fish)	393 mg	111.4 mg
10.	Fish Mackerel (Salted)	391 mg	110.8 mg
11.	Simmered Beef Brain (Variety Meats & By-Products)	383 mg	108.6 mg
12.	Cooked Brains	380 mg	107.7 mg
13.	Raw Beef Brain (Variety Meats & By-Products)	374 mg	106 mg
14.	Dry-Heated Wild Atlantic Salmon (Fish)	368 mg	104.3 mg
15.	Pan-Fried Lamb Brain (Variety Meats & By-Products)	330 mg	93.6 mg
16.	Smoked Red Salmon (Sockeye, Filets With Skin, Alaska Native)	310 mg	87.9 mg
17.	Raw Chinook Salmon (Fish)	301 mg	85.3 mg
18.	Dry-Heated Chinook Salmon (Fish)	296 mg	83.9 mg
19.	Cooked Coho Salmon (Moist Heat, Wild Fish)	294 mg	83.3 mg
20.	Pan-Fried Beef Brain (Variety Meats & By-Products)	290 mg	82.2 mg
21.	Raw Wild Atlantic Salmon (Fish)	287 mg	81.4 mg
22.	Smoked Cisco (Fish)	268 mg	76 mg
23.	Dry-Heated Florida Pompano (Fish)	259 mg	73.4 mg
24.	Baked Or Broiled Pompano (Made Without Fat)	254 mg	72 mg
25.	Steamed Or Poached Pompano	254 mg	72 mg
26.	Cooked Pompano (Unspecified Cooking Method)	247 mg	70 mg
27.	Baked Or Broiled Pompano (Made With Fat)	247 mg	70 mg
28.	Smoked Pompano	236 mg	66.9 mg
29.	Dry-Heated Trout (Mixed Species, Fish)	235 mg	66.6 mg
30.	Raw Coho Salmon (Wild Fish)	232 mg	65.8 mg
31.	Baked Or Broiled Mackerel (Made Without Fat)	230 mg	65.2 mg
32.	Fish Black & Red Caviar (Granular)	229 mg	64.9 mg
33.	Roe (Sturgeon)	229 mg	64.9 mg
34.	Cooked Mackerel (Unspecified Cooking Method)	223 mg	63.2 mg
35.	Baked Or Broiled Mackerel (Made With Fat)	223 mg	63.2 mg
36.	Smoked Sablefish (Fish)	222 mg	62.9 mg
37.	Raw Fresh Pork Brain (Variety Meats & By-Products)	220 mg	62.4 mg
38.	Braised Fresh Pork Brain (Variety Meats & By-Products)	220 mg	62.4 mg
39.	Dry-Heated Pacific Herring (Fish)	220 mg	62.4 mg
40.	Dry-Heated Sablefish (Fish)	216 mg	61.2 mg
41.	Dried Chum Salmon (Fish, Alaska Native)	215 mg	61 mg
42.	Raw Atlantic Mackerel (Fish)	212 mg	60.1 mg
43.	Dry-Heated Whitefish (Mixed Species, Fish)	209 mg	59.3 mg
44.	Dried Steelhead Trout (Flesh, Shoshone Bannock)	208 mg	59 mg
45.	Breaded Brains (Sesos Rebosados, Puerto Rican Style)	207 mg	58.7 mg
46.	Raw Florida Pompano (Fish)	202 mg	57.3 mg
47.	Raw Pompano	202 mg	57.3 mg
48.	Baked Or Broiled Pompano (Coated, Made Without Fat)	197 mg	55.8 mg
49.	Baked Or Broiled Pompano (Coated, Made With Fat)	189 mg	53.6 mg
50.	Dry-Heated Freshwater Drum (Fish)	185 mg	52.4 mg
51.	Ground Cloves (Spices)	184 mg	52.2 mg
52.	Raw Trout (Mixed Species, Fish)	183 mg	51.9 mg
53.	Raw Mackerel	183 mg	51.9 mg
54.	Dried Whitefish (Fish, Alaska Native)	180 mg	51 mg
55.	Cooked Lamb Liver (New Zealand Imported, Soaked & Fried)	179 mg	50.7 mg
56.	Raw Coho Salmon (Alaska Native, Silver, Fish)	178 mg	50.5 mg
57.	Baked Or Broiled Mackerel (Coated, Made Without Fat)	178 mg	50.5 mg
58.	Baked Or Broiled Swordfish (Made Without Fat)	178 mg	50.5 mg
59.	Steamed Or Poached Swordfish	177 mg	50.2 mg
60.	Fried Pompano (Coated)	173 mg	49 mg
61.	Raw Pacific Herring (Fish)	172 mg	48.8 mg
62.	Cooked Swordfish (Unspecified Cooking Method)	172 mg	48.8 mg
63.	Baked Or Broiled Swordfish (Made With Fat)	172 mg	48.8 mg
64.	Dried Herring (Salted)	171 mg	48.5 mg
65.	Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)	170 mg	48.2 mg
66.	Dry-Heated Farmed Atlantic Salmon (Fish)	170 mg	48.2 mg
67.	Baked Or Broiled Mackerel (Coated, Made With Fat)	170 mg	48.2 mg
68.	Raw Sablefish (Fish)	169 mg	47.9 mg
69.	Dry-Heated Swordfish (Fish)	168 mg	47.6 mg
70.	Baked Or Broiled Porgy (Made Without Fat)	166 mg	47.1 mg
71.	Steamed Or Poached Porgy	166 mg	47.1 mg
72.	Peanut Butter With Omega-3 (Creamy)	164 mg	46.5 mg
73.	Raw Whitefish (Mixed Species, Fish)	163 mg	46.2 mg
74.	Smoked Trout	162 mg	45.9 mg
75.	Cooked Porgy (Unspecified Cooking Method)	161 mg	45.6 mg
76.	Baked Or Broiled Porgy (Made With Fat)	161 mg	45.6 mg
77.	Dry-Heated Fresh Bluefin Tuna (Fish)	160 mg	45.4 mg
78.	Dry-Heated Pacific & Jack Mackerel (Mixed Species, Fish)	158 mg	44.8 mg
79.	Smoked Mackerel	157 mg	44.5 mg
80.	Smoked Fresh Tuna	157 mg	44.5 mg
81.	Fried Mackerel (Coated)	156 mg	44.2 mg
82.	Baked Or Broiled Barracuda (Made Without Fat)	155 mg	43.9 mg
83.	Steamed Or Poached Barracuda	155 mg	43.9 mg
84.	Dry-Heated Spot (Fish)	154 mg	43.7 mg
85.	Dried Bearded Seal (Oogruk, Meat, In Oil, Alaska Native)	150 mg	42.5 mg
86.	Braised Lamb Brain (Variety Meats & By-Products)	150 mg	42.5 mg
87.	Cooked Barracuda (Unspecified Cooking Method)	150 mg	42.5 mg
88.	Baked Or Broiled Barracuda (Made With Fat)	150 mg	42.5 mg
89.	Dried Salmon	147 mg	41.7 mg
90.	Raw Freshwater Drum (Fish)	144 mg	40.8 mg
91.	Raw Beef Liver (New Zealand Imported, Variety Meats & By-Products)	144 mg	40.8 mg
92.	Dry-Heated Tilefish (Fish)	143 mg	40.5 mg
93.	Dried Sardines	142 mg	40.3 mg
94.	Raw Swordfish (Fish)	141 mg	40 mg
95.	Dried Smelt (Alaska Native)	140 mg	39.7 mg
96.	Canned Sockeye Salmon (Drained Solids, Fish)	139 mg	39.4 mg
97.	Baked Or Broiled Swordfish (Coated, Made Without Fat)	138 mg	39.1 mg
98.	Baked Or Broiled Ray (Made Without Fat)	137 mg	38.8 mg
99.	Steamed Or Poached Ray	137 mg	38.8 mg
100.	Baked Or Broiled Shark (Made Without Fat)	137 mg	38.8 mg
101.	Steamed Or Poached Shark	137 mg	38.8 mg
102.	Raw Lamb Liver (New Zealand Imported)	135 mg	38.3 mg
103.	Canned Sockeye Salmon (Total Can Contents)	134 mg	38 mg
104.	Fish Whitefish Eggs (Alaska Native)	133 mg	37.7 mg
105.	Cooked Ray (Unspecified Cooking Method)	133 mg	37.7 mg
106.	Baked Or Broiled Ray (Made With Fat)	133 mg	37.7 mg
107.	Cooked Shark (Unspecified Cooking Method)	133 mg	37.7 mg
108.	Baked Or Broiled Shark (Made With Fat)	133 mg	37.7 mg
109.	Raw Scup (Fish)	132 mg	37.4 mg
110.	Raw Porgy	132 mg	37.4 mg
111.	Baked Or Broiled Swordfish (Coated, Made With Fat)	132 mg	37.4 mg
112.	Dried Shrimp	132 mg	37.4 mg
113.	Boiled Canned Steelhead Trout (Alaska Native)	130 mg	36.9 mg
114.	Raw Lamb Brain (Variety Meats & By-Products)	130 mg	36.9 mg
115.	Boiled Beef Liver (New Zealand Imported, Variety Meats & By-Products)	130 mg	36.9 mg
116.	Baked Or Broiled Porgy (Coated, Made Without Fat)	129 mg	36.6 mg
117.	Smoked Carp	128 mg	36.3 mg
118.	Raw Fresh Bluefin Tuna (Fish)	125 mg	35.4 mg
119.	Cooked Goat Head	125 mg	35.4 mg
120.	Baked Or Broiled Mullet (Made Without Fat)	125 mg	35.4 mg
121.	Steamed Or Poached Mullet	124 mg	35.2 mg
122.	Raw Pacific & Jack Mackerel (Mixed Species, Fish)	123 mg	34.9 mg
123.	Baked Or Broiled Porgy (Coated, Made With Fat)	123 mg	34.9 mg
124.	Pickled Mackerel	121 mg	34.3 mg
125.	Baked Or Broiled Mullet (Made With Fat)	121 mg	34.3 mg
126.	Fried Swordfish (Coated)	121 mg	34.3 mg
127.	Raw Chinook Salmon (King, Fish, Alaska Native)	120 mg	34 mg
128.	Raw Spot (Fish)	120 mg	34 mg
129.	Baked Or Broiled Barracuda (Coated, Made Without Fat)	120 mg	34 mg
130.	Cooked Snails (Unspecified Cooking Method)	118 mg	33.5 mg
131.	Baked Or Broiled Barracuda (Coated, Made With Fat)	115 mg	32.6 mg
132.	Smoked Eel	115 mg	32.6 mg
133.	Baked Or Broiled Trout (Made Without Fat)	115 mg	32.6 mg
134.	Dry-Heated Halibut (Greenland, Fish)	114 mg	32.3 mg
135.	Baked Or Broiled Trout (Made With Cooking Spray)	114 mg	32.3 mg
136.	Steamed Or Poached Trout	114 mg	32.3 mg
137.	Canned Sockeye Salmon (Without Skin & Bones, Drained Solids)	113 mg	32 mg
138.	Fried Porgy (Coated)	113 mg	32 mg
139.	Cooked Trout (Unspecified Cooking Method)	111 mg	31.5 mg
140.	Baked Or Broiled Trout (Made With Oil)	111 mg	31.5 mg
141.	Baked Or Broiled Trout (Made With Butter)	111 mg	31.5 mg
142.	Baked Or Broiled Trout (Made With Margarine)	111 mg	31.5 mg
143.	Canned Red Salmon (Bones Removed, Fish, Alaska Native)	110 mg	31.2 mg
144.	Kippered King Salmon (With Skin, Fish, Alaska Native)	110 mg	31.2 mg
145.	Raw Shark (Mixed Species, Fish)	109 mg	30.9 mg
146.	Dry-Heated Farmed Rainbow Trout (Fish)	109 mg	30.9 mg
147.	Dry-Heated Freshwater Bass (Fish, Mixed Species)	108 mg	30.6 mg
148.	Baked Or Broiled Croaker (Made Without Fat)	108 mg	30.6 mg
149.	Steamed Or Poached Croaker	108 mg	30.6 mg
150.	Baked Or Broiled Ray (Coated, Made Without Fat)	107 mg	30.3 mg
151.	Baked Or Broiled Shark (Coated, Made Without Fat)	107 mg	30.3 mg
152.	Dry-Heated Atlantic Mackerel (Fish)	106 mg	30.1 mg
153.	Raw Wild Rainbow Trout (Fish)	106 mg	30.1 mg
154.	Fried Barracuda (Coated)	106 mg	30.1 mg
155.	Dry-Heated Carp (Fish)	105 mg	29.8 mg
156.	Dry-Heated Roe (Mixed Species, Fish)	105 mg	29.8 mg
157.	Cooked Croaker (Unspecified Cooking Method)	105 mg	29.8 mg
158.	Baked Or Broiled Croaker (Made With Fat)	105 mg	29.8 mg
159.	Cooked Clam (Mollusks, Mixed Species, Moist Heat)	104 mg	29.5 mg
160.	Canned Fish Jack Mackerel (Drained Solids)	104 mg	29.5 mg
161.	Canned Mackerel	104 mg	29.5 mg
162.	Boiled Beef Kidney (New Zealand Imported, Variety Meats & By-Products)	103 mg	29.2 mg
163.	Baked Or Broiled Carp (Made Without Fat)	103 mg	29.2 mg
164.	Steamed Or Poached Carp	103 mg	29.2 mg
165.	Baked Or Broiled Ray (Coated, Made With Fat)	102 mg	28.9 mg
166.	Baked Or Broiled Shark (Coated, Made With Fat)	102 mg	28.9 mg
167.	Dry-Heated Chum Salmon (Fish)	101 mg	28.6 mg
168.	Raw Spanish Mackerel (Fish)	101 mg	28.6 mg
169.	Raw Red Salmon (Sockeye, Fish, Alaska Native)	100 mg	28.3 mg
170.	Raw Wild Channel Catfish (Fish)	100 mg	28.3 mg
171.	Roasted Raccoon (Game Meat)	100 mg	28.3 mg
172.	Cooked Raccoon	100 mg	28.3 mg
173.	Baked Or Broiled Carp (Made With Fat)	100 mg	28.3 mg
174.	Cooked Shad Roe	100 mg	28.3 mg
175.	Raw Snail (Mollusks)	99 mg	28.1 mg
176.	Raw Striped Mullet (Fish)	99 mg	28.1 mg
177.	Raw Mullet	99 mg	28.1 mg
178.	Dry-Heated Sea Bass (Mixed Species, Fish)	97 mg	27.5 mg
179.	Dry-Heated Seatrout (Mixed Species, Fish)	97 mg	27.5 mg
180.	Baked Or Broiled Mullet (Coated, Made Without Fat)	97 mg	27.5 mg
181.	Canned Salmon	97 mg	27.5 mg
182.	Baked Or Broiled Sea Bass (Made Without Fat)	96 mg	27.2 mg
183.	Steamed Or Poached Sea Bass	96 mg	27.2 mg
184.	Dry-Heated Spanish Mackerel (Fish)	95 mg	26.9 mg
185.	Dry-Heated Eel (Mixed Species, Fish)	95 mg	26.9 mg
186.	Dry-Heated White Sucker (Fish)	94 mg	26.6 mg
187.	Fried Ray (Coated)	94 mg	26.6 mg
188.	Fried Shark (Coated)	94 mg	26.6 mg
189.	Dry-Heated Sockeye Salmon (Fish)	93 mg	26.4 mg
190.	Steamed Or Poached Eel	93 mg	26.4 mg
191.	Cooked Sea Bass (Unspecified Cooking Method)	93 mg	26.4 mg
192.	Baked Or Broiled Sea Bass (Made With Fat)	93 mg	26.4 mg
193.	Dry-Heated Striped Mullet (Fish)	92 mg	26.1 mg
194.	Baked Or Broiled Mullet (Coated, Made With Fat)	92 mg	26.1 mg
195.	Fried Trout (Coated, Made Without Fat)	92 mg	26.1 mg
196.	Fried Trout (Coated, Made With Cooking Spray)	92 mg	26.1 mg
197.	Raw Farmed Rainbow Trout (Fish)	91 mg	25.8 mg
198.	Raw Squab (Pigeon, Meat Only)	90 mg	25.5 mg
199.	Canned Chum Salmon (Without Salt, Drained Solids With Bone, Fish)	90 mg	25.5 mg
200.	Canned Chum Salmon (Drained Solids With Bone, Fish)	90 mg	25.5 mg
201.	Raw Halibut (Greenland, Fish)	89 mg	25.2 mg
202.	Batter-Dipped & Fried Shark (Mixed Species, Fish)	89 mg	25.2 mg
203.	Canned Pink Salmon (Drained Solids, Fish)	89 mg	25.2 mg
204.	Baked Or Broiled Trout (Coated, Made Without Fat)	89 mg	25.2 mg
205.	Baked Or Broiled Trout (Coated, Made With Cooking Spray)	89 mg	25.2 mg
206.	Canned Pink Salmon (Total Can Contents)	86 mg	24.4 mg
207.	Raw Atlantic Croaker (Fish)	86 mg	24.4 mg
208.	Cooked Mullet (Unspecified Cooking Method)	85 mg	24.1 mg
209.	Fried Mullet (Coated)	85 mg	24.1 mg
210.	Baked Or Broiled Trout (Coated, Made With Oil)	85 mg	24.1 mg
211.	Baked Or Broiled Trout (Coated, Made With Butter)	85 mg	24.1 mg
212.	Baked Or Broiled Trout (Coated, Made With Margarine)	85 mg	24.1 mg
213.	Raw American Shad (Fish)	84 mg	23.8 mg
214.	Raw Freshwater Bass (Fish, Mixed Species)	84 mg	23.8 mg
215.	Baked Or Broiled Croaker (Coated, Made Without Fat)	84 mg	23.8 mg
216.	Raw Carp (Fish)	82 mg	23.2 mg
217.	Raw Roe (Mixed Species, Fish)	82 mg	23.2 mg
218.	Roe (Herring)	82 mg	23.2 mg
219.	Steamed Or Poached Abalone	82 mg	23.2 mg
220.	Raw Sheefish (Fish, Alaska Native)	80 mg	22.7 mg
221.	Baked Or Broiled Carp (Coated, Made Without Fat)	80 mg	22.7 mg
222.	Baked Or Broiled Croaker (Coated, Made With Fat)	80 mg	22.7 mg
223.	Breaded & Fried Atlantic Croaker (Fish)	79 mg	22.4 mg
224.	Raw Chum Salmon (Fish)	79 mg	22.4 mg
225.	Raw Sockeye Salmon (Fish)	79 mg	22.4 mg
226.	Dry-Heated Bluefish (Fish)	79 mg	22.4 mg
227.	Pickled Atlantic Herring (Fish)	79 mg	22.4 mg
228.	Pickled Herring	79 mg	22.4 mg
229.	Fried Trout (Coated, Made With Margarine)	79 mg	22.4 mg
230.	Cooked Fresh Lamb (Australian Imported, External Fat)	78 mg	22.1 mg
231.	Fried Trout (Coated, Made With Oil)	78 mg	22.1 mg
232.	Fried Trout (Coated, Made With Butter)	78 mg	22.1 mg
233.	Canned Sockeye Salmon (Without Salt, Drained Solids With Bone, Fish)	77 mg	21.8 mg
234.	Baked Or Broiled Carp (Coated, Made With Fat)	77 mg	21.8 mg
235.	Gefilte Fish	77 mg	21.8 mg
236.	Cooked Fresh Lamb Seam Fat (Australian Imported)	76 mg	21.5 mg
237.	Raw Seatrout (Mixed Species, Fish)	76 mg	21.5 mg
238.	Raw Sea Bass (Mixed Species, Fish)	76 mg	21.5 mg
239.	Kippered Atlantic Herring (Fish)	75 mg	21.3 mg
240.	Smoked Kippered Herring	75 mg	21.3 mg
241.	Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)	74 mg	21 mg
242.	Raw Eel (Mixed Species, Fish)	74 mg	21 mg
243.	Raw Sheepshead (Fish)	74 mg	21 mg
244.	Fried Croaker (Coated)	74 mg	21 mg
245.	Baked Or Broiled Sea Bass (Coated, Made Without Fat)	74 mg	21 mg
246.	Smoked Chinook Salmon (Lox, Fish, Regular)	73 mg	20.7 mg
247.	Raw Fresh Lamb Seam Fat (Australian Imported)	73 mg	20.7 mg
248.	Smoked Chinook Salmon (Fish)	73 mg	20.7 mg
249.	Raw Fresh Lamb (Australian Imported, External Fat)	73 mg	20.7 mg
250.	Raw White Sucker (Fish)	73 mg	20.7 mg
251.	Smoked Fish (Unspecified Type)	73 mg	20.7 mg
252.	Smoked Salmon	73 mg	20.7 mg
253.	Dry-Heated Atlantic Herring (Fish)	71 mg	20.1 mg
254.	Cooked Carp (Unspecified Cooking Method)	71 mg	20.1 mg
255.	Fried Carp (Coated)	71 mg	20.1 mg
256.	Baked Or Broiled Sea Bass (Coated, Made With Fat)	71 mg	20.1 mg
257.	Kippered Red Salmon (Sockeye, Fish, Alaska Native)	70 mg	19.8 mg
258.	Cooked Intermuscular Fat (Beef, New Zealand Imported)	70 mg	19.8 mg
259.	Raw Intermuscular Fat (Beef, New Zealand Imported)	70 mg	19.8 mg
260.	Raw Veal (Separable Fat, Australian)	70 mg	19.8 mg
261.	Braised Veal Kidneys (Variety Meats & By-Products)	70 mg	19.8 mg
262.	Raw Squab (Pigeon, Meat & Skin)	70 mg	19.8 mg
263.	Baked Or Broiled Herring (Made Without Fat)	69 mg	19.6 mg
264.	Smoked Flounder	68 mg	19.3 mg
265.	Cooked Herring (Unspecified Cooking Method)	67 mg	19 mg
266.	Baked Or Broiled Herring (Made With Fat)	67 mg	19 mg
267.	Raw Tilefish (Fish)	66 mg	18.7 mg
268.	Cooked Lamb Kidney (New Zealand Imported, Soaked & Fried)	66 mg	18.7 mg
269.	Cooked Eel (Unspecified Cooking Method)	66 mg	18.7 mg
270.	Fried Sea Bass (Coated)	66 mg	18.7 mg
271.	Mackerel Cake Or Patty	66 mg	18.7 mg
272.	Raw Snapper (Mixed Species, Fish)	65 mg	18.4 mg
273.	Raw Veal Foreshank (Meat & Fat, Bone-In, Australian)	65 mg	18.4 mg
274.	Pickled Herring (In Cream Sauce)	65 mg	18.4 mg
275.	Salmon Cake Or Patty	65 mg	18.4 mg
276.	Raw Veal Foreshank (Meat Only, Bone-In, Australian)	64 mg	18.1 mg
277.	Raw Bluefish (Fish)	62 mg	17.6 mg
278.	Fish Pacific Sardine (Canned In Tomato Sauce, Drained Solids With Bone)	61 mg	17.3 mg
279.	Sardines (Boneless, Skinless, Packed In Water)	61 mg	17.3 mg
280.	Sardines (With Tomato-Based Sauce Mixture)	61 mg	17.3 mg
281.	Sardines With Mustard Sauce (Mixture)	61 mg	17.3 mg
282.	Cooked Caribou Hind Quarter (Meat, Alaska Native)	60 mg	17 mg
283.	Raw Squab (Pigeon, Light Meat Without Skin)	60 mg	17 mg
284.	Stewed Stewing Chicken (Dark Meat, Meat Only)	60 mg	17 mg
285.	Braised Veal Heart (Variety Meats & By-Products)	60 mg	17 mg
286.	Dry-Heated Tilapia (Fish)	60 mg	17 mg
287.	Raw Halibut (With Skin, Fish, Alaska Native)	59 mg	16.7 mg
288.	Smart Balance Margarine-like Spread (Omega Plus Spread, With Plant Sterols & Fish Oil)	59 mg	16.7 mg
289.	Steamed Fish (Unspecified Type)	59 mg	16.7 mg
290.	Baked Or Broiled Salmon (Made Without Fat)	59 mg	16.7 mg
291.	Baked Or Broiled Salmon (Made With Cooking Spray)	59 mg	16.7 mg
292.	Steamed Or Poached Salmon	59 mg	16.7 mg
293.	Dry-Heated Sturgeon (Mixed Species, Fish)	58 mg	16.4 mg
294.	Baked Or Broiled Salmon (Made With Margarine)	58 mg	16.4 mg
295.	Dry-Heated Pink Salmon (Fish)	57 mg	16.2 mg
296.	Breaded & Fried Channel Catfish (Fish)	57 mg	16.2 mg
297.	Boiled Beef Tongue (New Zealand Imported, Variety Meats & By-Products)	57 mg	16.2 mg
298.	Cooked Salmon (Unspecified Cooking Method)	57 mg	16.2 mg
299.	Baked Or Broiled Salmon (Made With Oil)	57 mg	16.2 mg
300.	Baked Or Broiled Salmon (Made With Butter)	57 mg	16.2 mg

Figure 1. Foods with docosapentaenoic acid, DPA (22:5 n-3) 1 to 300

Foods Ranked 301 - 600 With Docosapentaenoic Acid, DPA (22:5 n-3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
301.	Steamed Sturgeon	57 mg	16.2 mg
302.	Cooked Lamb Brains (New Zealand Imported, Soaked & Fried)	56 mg	15.9 mg
303.	Dry-Heated Atlantic Wolffish (Fish)	55 mg	15.6 mg
304.	Raw Subcutaneous Fat (Lamb, New Zealand Imported)	55 mg	15.6 mg
305.	Raw Lamb Brains (New Zealand Imported)	55 mg	15.6 mg
306.	Raw Atlantic Herring (Fish)	55 mg	15.6 mg
307.	Raw Herring	55 mg	15.6 mg
308.	Cooked Sturgeon (Unspecified Cooking Method)	55 mg	15.6 mg
309.	Baked Or Broiled Sturgeon (Made With Fat)	55 mg	15.6 mg
310.	Fried Fish With Sauce (Pescado Frito Con Mojo, Puerto Rican Style)	55 mg	15.6 mg
311.	Baked Or Broiled Herring (Coated, Made Without Fat)	54 mg	15.3 mg
312.	Baked Or Broiled Tilapia (Made Without Fat)	54 mg	15.3 mg
313.	Baked Or Broiled Tilapia (Made With Cooking Spray)	54 mg	15.3 mg
314.	Steamed Or Poached Tilapia	54 mg	15.3 mg
315.	Canned Oysters	54 mg	15.3 mg
316.	Raw Cisco (Fish)	53 mg	15 mg
317.	Cooked Tilapia (Unspecified Cooking Method)	53 mg	15 mg
318.	Baked Or Broiled Tilapia (Made With Oil)	53 mg	15 mg
319.	Baked Or Broiled Tilapia (Made With Butter)	53 mg	15 mg
320.	Baked Or Broiled Tilapia (Made With Margarine)	53 mg	15 mg
321.	Cooked Halibut (With Skin, Fish, Alaska Native)	52 mg	14.7 mg
322.	Canned Shrimp (Mixed Species, Crustaceans)	52 mg	14.7 mg
323.	English Muffin (With Egg, Cheese, & Sausage)	52 mg	14.7 mg
324.	Cooked Subcutaneous Fat (Lamb, New Zealand Imported)	52 mg	14.7 mg
325.	Boiled Beef Sweetbread (New Zealand Imported)	52 mg	14.7 mg
326.	Raw Lamb (Intermuscular Fat, New Zealand Imported)	52 mg	14.7 mg
327.	Canned Shrimp	52 mg	14.7 mg
328.	Egg, Cheese, & Sausage On English Muffin	52 mg	14.7 mg
329.	Raw Beef Kidney (New Zealand Imported, Variety Meats & By-Products)	51 mg	14.5 mg
330.	Baked Or Broiled Herring (Coated, Made With Fat)	51 mg	14.5 mg
331.	Salmon Loaf	51 mg	14.5 mg
332.	Raw Chum Salmon (Fish, Alaska Native)	50 mg	14.2 mg
333.	Raw Caribou Hind Quarter Meat (Alaska Native)	50 mg	14.2 mg
334.	Crustaceans Blue Crab (Crab Cakes, Home Recipe)	50 mg	14.2 mg
335.	Breaded & Fried Clam (Mollusks, Mixed Species)	50 mg	14.2 mg
336.	Canned Eastern Oyster (Mollusks)	50 mg	14.2 mg
337.	Stewed Stewing Chicken (Meat Only)	50 mg	14.2 mg
338.	Boiled Beef Heart (New Zealand Imported, Variety Meats & By-Products)	50 mg	14.2 mg
339.	Braised Lamb Kidneys (Variety Meats & By-Products)	50 mg	14.2 mg
340.	Raw Seam Fat (Grass-Fed Beef, Australian Imported)	49 mg	13.9 mg
341.	Dry-Heated Walleye Pike (Fish)	49 mg	13.9 mg
342.	Raw Beef Sweetbread (New Zealand Imported)	49 mg	13.9 mg
343.	Cooked Abalone (Unspecified Cooking Method)	49 mg	13.9 mg
344.	Breaded & Fried Eastern Oysters (Mollusks)	48 mg	13.6 mg
345.	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	48 mg	13.6 mg
346.	Canned Pink Salmon (Without Salt, Solids, Fish)	48 mg	13.6 mg
347.	Fried Herring (Coated)	48 mg	13.6 mg
348.	Fried Salmon (Coated, Made Without Fat)	48 mg	13.6 mg
349.	Fried Salmon (Coated, Made With Cooking Spray)	48 mg	13.6 mg
350.	Stewed Salmon (Salmon Guisado, Puerto Rican Style)	48 mg	13.6 mg
351.	Raw Pink Salmon (Fish)	47 mg	13.3 mg
352.	Raw Salmon	47 mg	13.3 mg
353.	Raw Fresh Separable Fat From Pork	46 mg	13 mg
354.	Cooked Lamb (Intermuscular Fat, New Zealand Imported)	46 mg	13 mg
355.	Braised Point End Brisket (Beef, New Zealand Imported, Meat Only)	46 mg	13 mg
356.	Fried Abalone (Mollusks, Mixed Species)	46 mg	13 mg
357.	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	46 mg	13 mg
358.	Baked Or Broiled Salmon (Coated, Made Without Fat)	46 mg	13 mg
359.	Baked Or Broiled Salmon (Coated, Made With Cooking Spray)	46 mg	13 mg
360.	Salmon Salad	46 mg	13 mg
361.	Whipped Butter (With Salt)	45 mg	12.8 mg
362.	Raw Sturgeon (Mixed Species, Fish)	45 mg	12.8 mg
363.	Braised Point End Brisket (Beef, New Zealand Imported, Meat & Fat)	45 mg	12.8 mg
364.	Bouillabaisse	45 mg	12.8 mg
365.	Whipped Butter (Tub, Salted)	45 mg	12.8 mg
366.	Butter-Oil Blend (Not Further Specified)	45 mg	12.8 mg
367.	Vegetable Oil-Butter Spread (Tub, Salted)	45 mg	12.8 mg
368.	Cooked Dove (Includes Squab)	44 mg	12.5 mg
369.	Cooked Spiny Lobster (Crustaceans, Mixed Species, Moist Heat)	44 mg	12.5 mg
370.	Cooked Lamb Tongue (New Zealand Imported, Swiss Cut, Soaked & Simmered)	44 mg	12.5 mg
371.	Cooked Blue Mussel (Mollusks, Moist Heat)	44 mg	12.5 mg
372.	Raw Lamb Kidney (New Zealand Imported)	44 mg	12.5 mg
373.	Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)	44 mg	12.5 mg
374.	Cooked Dove (Unspecified Cooking Method)	44 mg	12.5 mg
375.	Baked Or Broiled Salmon (Coated, Made With Oil)	44 mg	12.5 mg
376.	Baked Or Broiled Salmon (Coated, Made With Butter)	44 mg	12.5 mg
377.	Baked Or Broiled Salmon (Coated, Made With Margarine)	44 mg	12.5 mg
378.	Fried Tilapia (Coated, Made Without Fat)	44 mg	12.5 mg
379.	Fried Tilapia (Coated, Made With Cooking Spray)	44 mg	12.5 mg
380.	Cooked Mussels (Unspecified Cooking Method)	44 mg	12.5 mg
381.	Steamed Or Poached Mussels	44 mg	12.5 mg
382.	Raw Grass-Fed Beef (Australian Imported, External Fat)	43 mg	12.2 mg
383.	Ground Raw Lamb (Australian, 85% Lean / 15% Fat)	43 mg	12.2 mg
384.	Cooked Lamb Heart (New Zealand Imported, Soaked & Simmered)	43 mg	12.2 mg
385.	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)	43 mg	12.2 mg
386.	Raw Atlantic Wolffish (Fish)	43 mg	12.2 mg
387.	Raw Tilapia (Fish)	43 mg	12.2 mg
388.	Pickled Sea Bass (Mero En Escabeche)	43 mg	12.2 mg
389.	Salmon Cake Sandwich	43 mg	12.2 mg
390.	Fried Chicken Wing (No Coating, Skin Not Eaten, Made Without Fat)	43 mg	12.2 mg
391.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)	43 mg	12.2 mg
392.	Dry-Heated Pumpkin Seed Sunfish (Fish)	42 mg	11.9 mg
393.	Cooked Lamb Testes (New Zealand Imported, Soaked & Fried)	42 mg	11.9 mg
394.	Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)	42 mg	11.9 mg
395.	Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	42 mg	11.9 mg
396.	Shark Fin Soup (Restaurant-Prepared)	42 mg	11.9 mg
397.	Raw Beef Tongue (New Zealand Imported, Variety Meats & By-Products)	42 mg	11.9 mg
398.	Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	42 mg	11.9 mg
399.	Fried Dove	42 mg	11.9 mg
400.	Baked Or Broiled Fish (Made Without Fat, Unspecified Type)	42 mg	11.9 mg
401.	Baked Or Broiled Fish (Made With Cooking Spray, Unspecified Type)	42 mg	11.9 mg
402.	Baked Or Broiled Tilapia (Coated, Made Without Fat)	42 mg	11.9 mg
403.	Baked Or Broiled Tilapia (Coated, Made With Cooking Spray)	42 mg	11.9 mg
404.	Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)	42 mg	11.9 mg
405.	Fried Chicken Wing (Made With Shortening, No Coating, Skin Not Eaten)	42 mg	11.9 mg
406.	Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Butter)	42 mg	11.9 mg
407.	Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Oil)	42 mg	11.9 mg
408.	Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Cooking Spray)	42 mg	11.9 mg
409.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)	42 mg	11.9 mg
410.	Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)	42 mg	11.9 mg
411.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)	42 mg	11.9 mg
412.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)	42 mg	11.9 mg
413.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)	42 mg	11.9 mg
414.	Braised Lamb Breast (Meat Only, New Zealand Imported)	41 mg	11.6 mg
415.	Babyfood Turkey Sticks (Meat, Junior)	41 mg	11.6 mg
416.	Fish Anchovy (European, Canned In Oil, Drained Solids)	41 mg	11.6 mg
417.	Raw Abalone (Mollusks, Mixed Species)	41 mg	11.6 mg
418.	Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	41 mg	11.6 mg
419.	Baby Food Turkey Stick	41 mg	11.6 mg
420.	Cooked Fish (Unspecified Cooking Method, Unspecified Type)	41 mg	11.6 mg
421.	Baked Or Broiled Fish (Made With Oil, Unspecified Type)	41 mg	11.6 mg
422.	Baked Or Broiled Fish (Made With Butter, Unspecified Type)	41 mg	11.6 mg
423.	Baked Or Broiled Fish (Made With Margarine, Unspecified Type)	41 mg	11.6 mg
424.	Cooked Anchovy (Unspecified Cooking Method)	41 mg	11.6 mg
425.	Canned Anchovy	41 mg	11.6 mg
426.	Fried Salmon (Coated, Made With Oil)	41 mg	11.6 mg
427.	Fried Salmon (Coated, Made With Butter)	41 mg	11.6 mg
428.	Fried Salmon (Coated, Made With Margarine)	41 mg	11.6 mg
429.	Baked Or Broiled Tilapia (Coated, Made With Margarine)	41 mg	11.6 mg
430.	Half Dried Caribou Rump Meat (Alaska Native)	40 mg	11.3 mg
431.	Braised Fresh Pork Liver (Variety Meats & By-Products)	40 mg	11.3 mg
432.	Cooked Fresh Separable Fat From Pork	40 mg	11.3 mg
433.	Dried Beluga Whale Meat (Alaska Native)	40 mg	11.3 mg
434.	Fried Broiler-fryer Back (Meat Only, Chicken)	40 mg	11.3 mg
435.	Roasted Broiler-fryer Back (Meat Only, Chicken)	40 mg	11.3 mg
436.	Stewed Broiler-fryer Back (Meat Only, Chicken)	40 mg	11.3 mg
437.	Babyfood Turkey (Strained, Meat)	40 mg	11.3 mg
438.	Babyfood Turkey (Meat, Junior)	40 mg	11.3 mg
439.	Simmered Broiler-fryer Neck (Meat Only, Chicken)	40 mg	11.3 mg
440.	Fried Broiler-fryer Wing (Meat Only, Chicken)	40 mg	11.3 mg
441.	Roasted Broiler-fryer Wing (Meat Only, Chicken)	40 mg	11.3 mg
442.	Stewed Broiler-fryer Wing (Meat Only, Chicken)	40 mg	11.3 mg
443.	Stewed Stewing Chicken (Meat & Skin)	40 mg	11.3 mg
444.	Raw Stewing Chicken (Dark Meat, Meat Only)	40 mg	11.3 mg
445.	Braised Lamb Heart (Variety Meats & By-Products)	40 mg	11.3 mg
446.	Raw Broiler-fryer Neck (Meat Only, Chicken)	40 mg	11.3 mg
447.	Cooked Pacific Oyster (Mollusks, Moist Heat)	40 mg	11.3 mg
448.	Raw Lamb Kidneys (Variety Meats & By-Products)	40 mg	11.3 mg
449.	Raw Veal Kidneys (Variety Meats & By-Products)	40 mg	11.3 mg
450.	Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	40 mg	11.3 mg
451.	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)	40 mg	11.3 mg
452.	Dry-Heated Sheepshead (Fish)	40 mg	11.3 mg
453.	Boiled Pork Skin	40 mg	11.3 mg
454.	Baby Food Turkey (Unspecified If Strained Or Junior)	40 mg	11.3 mg
455.	Baby Food Turkey (Strained)	40 mg	11.3 mg
456.	Baby Food Turkey (Junior)	40 mg	11.3 mg
457.	Baked Or Broiled Tilapia (Coated, Made With Oil)	40 mg	11.3 mg
458.	Baked Or Broiled Tilapia (Coated, Made With Butter)	40 mg	11.3 mg
459.	Chicken Wing (Skin Not Eaten, Unspecified Cooking Method)	40 mg	11.3 mg
460.	Roasted, Broiled, Or Baked Chicken Wing (Skin Not Eaten)	40 mg	11.3 mg
461.	Stewed Chicken Wing (Skin Not Eaten)	40 mg	11.3 mg
462.	Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)	39 mg	11.1 mg
463.	Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)	39 mg	11.1 mg
464.	Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)	39 mg	11.1 mg
465.	Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat & Fat)	39 mg	11.1 mg
466.	Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)	39 mg	11.1 mg
467.	Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	39 mg	11.1 mg
468.	Fried Sturgeon (Coated)	39 mg	11.1 mg
469.	Butter (Salted)	39 mg	11.1 mg
470.	Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)	38 mg	10.8 mg
471.	Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)	38 mg	10.8 mg
472.	Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)	38 mg	10.8 mg
473.	Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)	38 mg	10.8 mg
474.	Raw Walleye Pike (Fish)	38 mg	10.8 mg
475.	Smoked Halibut	38 mg	10.8 mg
476.	Fried Tilapia (Coated, Made With Margarine)	38 mg	10.8 mg
477.	Braised Beef Flat (Meat Only, New Zealand Imported)	37 mg	10.5 mg
478.	Braised Hind Shin (Beef, New Zealand Imported, Meat & Fat)	37 mg	10.5 mg
479.	Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat Only)	37 mg	10.5 mg
480.	Braised Beef Flat (Meat & Fat, New Zealand Imported)	37 mg	10.5 mg
481.	Fried Tilapia (Coated, Made With Oil)	37 mg	10.5 mg
482.	Fried Tilapia (Coated, Made With Butter)	37 mg	10.5 mg
483.	Fried Abalone (Floured Or Breaded)	37 mg	10.5 mg
484.	Oyster Fritter	37 mg	10.5 mg
485.	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)	36 mg	10.2 mg
486.	Raw Veal Hindshank (Meat & Fat, Bone-In, Australian)	36 mg	10.2 mg
487.	Cooked Subcutaneous Beef Fat (New Zealand Imported)	36 mg	10.2 mg
488.	Fast Roasted Beef Cube Roll (New Zealand Imported, Meat & Fat)	36 mg	10.2 mg
489.	Dry-Heated Perch (Mixed Species, Fish)	36 mg	10.2 mg
490.	Fast Roasted Beef Cube Roll (New Zealand Imported, Meat Only)	36 mg	10.2 mg
491.	Braised Hind Shin (Beef, New Zealand Imported, Meat Only)	36 mg	10.2 mg
492.	Braised Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)	36 mg	10.2 mg
493.	Cooked Quail (Total Edible)	35 mg	9.9 mg
494.	Breaded & Fried Shrimp (Crustaceans, Mixed Species)	35 mg	9.9 mg
495.	English Muffin (With Cheese & Sausage)	35 mg	9.9 mg
496.	Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	35 mg	9.9 mg
497.	Braised Oyster Blade (Beef, New Zealand Imported, Meat Only)	35 mg	9.9 mg
498.	Braised Oyster Blade (Beef, New Zealand Imported, Meat & Fat)	35 mg	9.9 mg
499.	Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)	35 mg	9.9 mg
500.	Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)	35 mg	9.9 mg
501.	Atlantic Cod (Dried & Salted Fish)	35 mg	9.9 mg
502.	Braised Navel End Brisket (Beef, New Zealand Imported, Meat Only)	35 mg	9.9 mg
503.	Cooked Quail	35 mg	9.9 mg
504.	Dried Fish (Unspecified Type)	35 mg	9.9 mg
505.	Dried Cod (Salted)	35 mg	9.9 mg
506.	Baked Or Broiled Flounder (Made Without Fat)	35 mg	9.9 mg
507.	Baked Or Broiled Flounder (Made With Cooking Spray)	35 mg	9.9 mg
508.	Steamed Or Poached Flounder	35 mg	9.9 mg
509.	Baked Or Broiled Perch (Made Without Fat)	35 mg	9.9 mg
510.	Baked Or Broiled Perch (Made With Cooking Spray)	35 mg	9.9 mg
511.	Steamed Or Poached Perch	35 mg	9.9 mg
512.	Sausage & Cheese On English Muffin	35 mg	9.9 mg
513.	Raw Veal Hindshank (Meat Only, Bone-In, Australian)	34 mg	9.6 mg
514.	Raw Lamb Tongue (New Zealand Imported, Swiss Cut)	34 mg	9.6 mg
515.	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)	34 mg	9.6 mg
516.	Simmered Bear (Game Meat)	34 mg	9.6 mg
517.	Dry-Heated Flatfish (Flounder & Sole Species, Fish)	34 mg	9.6 mg
518.	Raw Spiny Lobster (Crustaceans, Mixed Species)	34 mg	9.6 mg
519.	Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)	34 mg	9.6 mg
520.	Cooked Bear	34 mg	9.6 mg
521.	Fried Fish (Coated, Made Without Fat, Unspecified Type)	34 mg	9.6 mg
522.	Fried Fish (Coated, Made With Cooking Spray, Unspecified Type)	34 mg	9.6 mg
523.	Baked Or Broiled Flounder (Made With Oil)	34 mg	9.6 mg
524.	Baked Or Broiled Flounder (Made With Butter)	34 mg	9.6 mg
525.	Baked Or Broiled Flounder (Made With Margarine)	34 mg	9.6 mg
526.	Baked Or Broiled Perch (Made With Oil)	34 mg	9.6 mg
527.	Baked Or Broiled Perch (Made With Butter)	34 mg	9.6 mg
528.	Baked Or Broiled Perch (Made With Margarine)	34 mg	9.6 mg
529.	Raw Lamb Tenderloin (Meat Only, New Zealand Imported)	33 mg	9.4 mg
530.	Braised Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)	33 mg	9.4 mg
531.	Braised Lamb Hind-Shank (Meat & Fat, New Zealand Imported)	33 mg	9.4 mg
532.	Dry-Heated Burbot (Fish)	33 mg	9.4 mg
533.	Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	33 mg	9.4 mg
534.	Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	33 mg	9.4 mg
535.	Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	33 mg	9.4 mg
536.	Raw Pumpkin Seed Sunfish (Fish)	33 mg	9.4 mg
537.	Raw Brook Trout (New York State, Fish)	33 mg	9.4 mg
538.	Raw Fish (Unspecified Type)	33 mg	9.4 mg
539.	Baked Or Broiled Fish (Coated, Made Without Fat, Unspecified Type)	33 mg	9.4 mg
540.	Baked Or Broiled Fish (Coated, Made With Cooking Spray, Unspecified Type)	33 mg	9.4 mg
541.	Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)	32 mg	9.1 mg
542.	Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)	32 mg	9.1 mg
543.	Raw Lamb Heart (New Zealand Imported)	32 mg	9.1 mg
544.	Raw Beef Heart (New Zealand Imported, Variety Meats & By-Products)	32 mg	9.1 mg
545.	Braised Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)	32 mg	9.1 mg
546.	Baked Or Broiled Fish (Coated, Made With Margarine, Unspecified Type)	32 mg	9.1 mg
547.	Shrimp With Lobster Sauce (Mixture)	32 mg	9.1 mg
548.	Marinated Fish (Ceviche)	32 mg	9.1 mg
549.	Nigiri Sushi (Topped With Eel)	32 mg	9.1 mg
550.	Fast Fried Tenderloin (Beef, New Zealand Imported, Meat Only)	31 mg	8.8 mg
551.	Fast Fried Tenderloin (Beef, New Zealand Imported, Meat & Fat)	31 mg	8.8 mg
552.	Cooked Alaska King Crab (Crustaceans, Moist Heat)	31 mg	8.8 mg
553.	Braised Lamb Hind-Shank (Meat Only, New Zealand Imported)	31 mg	8.8 mg
554.	Fast Fried Lamb Loin Chops (Meat & Fat, New Zealand Imported)	31 mg	8.8 mg
555.	Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)	31 mg	8.8 mg
556.	Baked Or Broiled Fish (Coated, Made With Oil, Unspecified Type)	31 mg	8.8 mg
557.	Baked Or Broiled Fish (Coated, Made With Butter, Unspecified Type)	31 mg	8.8 mg
558.	Smoked Turkey Drumsticks (With Skin, Bone Removed)	30 mg	8.5 mg
559.	Smoked Turkey (Light Or Dark Meat, Skin & Bone Removed)	30 mg	8.5 mg
560.	Raw Fresh Pork Liver (Variety Meats & By-Products)	30 mg	8.5 mg
561.	Raw Fresh Pork Lungs (Variety Meats & By-Products)	30 mg	8.5 mg
562.	Smoked Turkey (With Skin, Light Or Dark Meat, Bone Removed)	30 mg	8.5 mg
563.	Braised Fresh Pork Lungs (Variety Meats & By-Products)	30 mg	8.5 mg
564.	Fried Broiler-fryer (Meat Only, Chicken)	30 mg	8.5 mg
565.	Fried Broiler-fryer (Dark Meat, Meat & Skin, Flour, Chicken)	30 mg	8.5 mg
566.	Roasted Broiler-fryer (Dark Meat, Meat & Skin, Chicken)	30 mg	8.5 mg
567.	Fried Broiler-fryer (Dark Meat, Meat Only, Chicken)	30 mg	8.5 mg
568.	Roasted Broiler-fryer (Dark Meat, Meat Only, Chicken)	30 mg	8.5 mg
569.	Stewed Broiler-fryer (Dark Meat, Meat Only, Chicken)	30 mg	8.5 mg
570.	Roasted Broiler-fryer Back (Meat & Skin, Chicken)	30 mg	8.5 mg
571.	Stewed Broiler-fryer Back (Meat & Skin, Chicken)	30 mg	8.5 mg
572.	Raw Broiler-fryer Back (Meat Only, Chicken)	30 mg	8.5 mg
573.	Roasted Turkey Back (All Classes, Meat & Skin)	30 mg	8.5 mg
574.	Fried Broiler-fryer Back (Batter, Meat & Skin, Chicken)	30 mg	8.5 mg
575.	Fried Broiler-fryer Back (Meat & Skin, Flour, Chicken)	30 mg	8.5 mg
576.	Roasted Turkey Breast (All Classes, Meat & Skin)	30 mg	8.5 mg
577.	Roasted Turkey Leg (All Classes, Meat & Skin)	30 mg	8.5 mg
578.	Roasted Turkey Thighs (Pre-Basted, Meat & Skin)	30 mg	8.5 mg
579.	Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)	30 mg	8.5 mg
580.	Fried Broiler-fryer Drumsticks (Meat Only, Chicken)	30 mg	8.5 mg
581.	Fried Broiler-fryer Leg (Meat Only, Chicken)	30 mg	8.5 mg
582.	Stewed Broiler-fryer Leg (Meat Only, Chicken)	30 mg	8.5 mg
583.	Raw Broiler-fryer Neck (Meat & Skin, Chicken)	30 mg	8.5 mg
584.	Fried Broiler-fryer Neck (Meat Only, Chicken)	30 mg	8.5 mg
585.	Fried Broiler-fryer Thigh (Meat Only, Chicken)	30 mg	8.5 mg
586.	Stewed Broiler-fryer Thigh (Meat Only, Chicken)	30 mg	8.5 mg
587.	Raw Stewing Chicken (Meat & Skin)	30 mg	8.5 mg
588.	Raw Stewing Chicken (Meat Only)	30 mg	8.5 mg
589.	Raw Quail (Meat & Skin)	30 mg	8.5 mg
590.	Braised Lamb Fore-Shank (Meat & Fat, New Zealand Imported)	30 mg	8.5 mg
591.	Raw Lamb Heart (Variety Meats & By-Products)	30 mg	8.5 mg
592.	Raw Veal Heart (Variety Meats & By-Products)	30 mg	8.5 mg
593.	Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)	30 mg	8.5 mg
594.	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)	30 mg	8.5 mg
595.	Raw Bolar Blade (Beef, New Zealand Imported, Meat & Fat)	30 mg	8.5 mg
596.	Fried Broiler-fryer Thigh (Meat & Skin, Flour, Chicken)	30 mg	8.5 mg
597.	Fried Broiler-fryer Wing (Meat & Skin, Flour, Chicken)	30 mg	8.5 mg
598.	Stewed Broiler-fryer Wing (Meat & Skin, Chicken)	30 mg	8.5 mg
599.	Raw Broiler-fryer Wing (Meat Only, Chicken)	30 mg	8.5 mg
600.	Stewed Stewing Chicken (Light Meat, Meat Only)	30 mg	8.5 mg

Figure 2. Foods with docosapentaenoic acid, DPA (22:5 n-3) 301 to 600

Foods Ranked 601 - 900 With Docosapentaenoic Acid, DPA (22:5 n-3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
601.	Roasted Caribou (Game Meat)	30 mg	8.5 mg
602.	Fast Fried Beef Rump Centre (Meat Only, New Zealand Imported)	30 mg	8.5 mg
603.	Fast Fried Beef Rump Centre (Meat & Fat, New Zealand Imported)	30 mg	8.5 mg
604.	Cooked Caribou	30 mg	8.5 mg
605.	Stewed Chicken Wing (Skin Eaten)	30 mg	8.5 mg
606.	Chicken Back	30 mg	8.5 mg
607.	Smoked Turkey (Light Or Dark Meat, Skin Eaten)	30 mg	8.5 mg
608.	Smoked Turkey (Light Or Dark Meat, Skin Not Eaten)	30 mg	8.5 mg
609.	Cooked Turkey Drumsticks (Skin Eaten)	30 mg	8.5 mg
610.	Smoked Turkey Drumsticks (Skin Eaten)	30 mg	8.5 mg
611.	Fried Fish (Coated, Made With Margarine, Unspecified Type)	30 mg	8.5 mg
612.	Lomi Salmon	30 mg	8.5 mg
613.	Stewed Chicken Wing (Unspecified If Skin Eaten)	30 mg	8.5 mg
614.	Smoked Turkey (Light Or Dark Meat, Unspecified If Skin Eaten)	30 mg	8.5 mg
615.	Cooked Turkey Thighs (Unspecified If Skin Eaten)	30 mg	8.5 mg
616.	Braised Lamb Neck Chops (Meat & Fat, New Zealand Imported)	29 mg	8.2 mg
617.	Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	29 mg	8.2 mg
618.	Raw Beef Cube Roll (New Zealand Imported, Meat & Fat)	29 mg	8.2 mg
619.	Dried Egg Yolk	29 mg	8.2 mg
620.	Raw European Anchovy (Fish)	29 mg	8.2 mg
621.	Braised Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)	29 mg	8.2 mg
622.	Raw Bolar Blade (Beef, New Zealand Imported, Meat Only)	29 mg	8.2 mg
623.	Raw Lamb Tenderloin (Meat & Fat, New Zealand Imported)	29 mg	8.2 mg
624.	Smoked Sturgeon (Mixed Species, Fish)	29 mg	8.2 mg
625.	Fried Fish (Coated, Made With Oil, Unspecified Type)	29 mg	8.2 mg
626.	Fried Fish (Coated, Made With Butter, Unspecified Type)	29 mg	8.2 mg
627.	Fried Flounder (Coated, Made Without Fat)	29 mg	8.2 mg
628.	Fried Flounder (Coated, Made With Cooking Spray)	29 mg	8.2 mg
629.	Fried Perch (Coated, Made Without Fat)	29 mg	8.2 mg
630.	Fried Perch (Coated, Made With Cooking Spray)	29 mg	8.2 mg
631.	Smoked Sturgeon	29 mg	8.2 mg
632.	Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)	28 mg	7.9 mg
633.	Raw Lamb Loin Chops (Meat & Fat, New Zealand Imported)	28 mg	7.9 mg
634.	Fast Fried Lamb Tenderloin (Meat Only, New Zealand Imported)	28 mg	7.9 mg
635.	Raw Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)	28 mg	7.9 mg
636.	Fast Fried Lamb Tenderloin (Meat & Fat, New Zealand Imported)	28 mg	7.9 mg
637.	Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	28 mg	7.9 mg
638.	Ground Raw Grass-Fed Beef (85% Lean / 15% Fat, Australian Imported)	28 mg	7.9 mg
639.	Raw Point End Brisket (Beef, New Zealand Imported, Meat Only)	28 mg	7.9 mg
640.	Fast Fried Beef Knuckle (New Zealand Imported)	28 mg	7.9 mg
641.	Raw Perch (Mixed Species, Fish)	28 mg	7.9 mg
642.	Raw Flatfish (Flounder & Sole Species, Fish)	28 mg	7.9 mg
643.	Dry-Heated Atlantic Pollock (Fish)	28 mg	7.9 mg
644.	Braised Lamb Fore-Shank (Meat Only, New Zealand Imported)	28 mg	7.9 mg
645.	Raw Lamb Sweetbread (New Zealand Imported)	28 mg	7.9 mg
646.	Raw Lamb Loin Saddle (Meat & Fat, New Zealand Imported)	28 mg	7.9 mg
647.	Raw Point End Brisket (Beef, New Zealand Imported, Meat & Fat)	28 mg	7.9 mg
648.	Raw Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)	28 mg	7.9 mg
649.	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)	28 mg	7.9 mg
650.	Raw Flounder	28 mg	7.9 mg
651.	Salmon Soup (Cream Style)	28 mg	7.9 mg
652.	Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)	27 mg	7.7 mg
653.	Fish Gefiltefish (Commercial, Sweet Recipe)	27 mg	7.7 mg
654.	Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	27 mg	7.7 mg
655.	Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)	27 mg	7.7 mg
656.	Roasted Turkey Skin (From Retail Parts, From Dark Meat)	27 mg	7.7 mg
657.	Microwaved Pork Sausage (Link/Patty, Fully Cooked)	27 mg	7.7 mg
658.	Raw Subcutaneous Beef Fat (New Zealand Imported)	27 mg	7.7 mg
659.	Dry-Heated Alaska Pollock (May Contain Additives To Retain Moisture, Fish)	27 mg	7.7 mg
660.	Raw Veal Rib Roast (Rib, Meat & Fat, Australian)	27 mg	7.7 mg
661.	Fast Fried Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)	27 mg	7.7 mg
662.	Fast Roasted Lamb Loin Saddle (Meat & Fat, New Zealand Imported)	27 mg	7.7 mg
663.	Raw Beef Cube Roll (New Zealand Imported, Meat Only)	27 mg	7.7 mg
664.	Slow Roasted Beef Eye Round (Meat Only, New Zealand Imported)	27 mg	7.7 mg
665.	Raw Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)	27 mg	7.7 mg
666.	Slow Roasted Beef Eye Round (Meat & Fat, New Zealand Imported)	27 mg	7.7 mg
667.	Slow Roasted Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)	27 mg	7.7 mg
668.	Dry-Heated Pacific Rockfish (Mixed Species, Fish)	27 mg	7.7 mg
669.	Baked Or Broiled Flounder (Coated, Made With Margarine)	27 mg	7.7 mg
670.	Baked Or Broiled Flounder (Coated, Made Without Fat)	27 mg	7.7 mg
671.	Baked Or Broiled Flounder (Coated, Made With Cooking Spray)	27 mg	7.7 mg
672.	Baked Or Broiled Perch (Coated, Made With Margarine)	27 mg	7.7 mg
673.	Baked Or Broiled Perch (Coated, Made Without Fat)	27 mg	7.7 mg
674.	Baked Or Broiled Perch (Coated, Made With Cooking Spray)	27 mg	7.7 mg
675.	Nigiri Sushi (Topped With Salmon)	27 mg	7.7 mg
676.	Pan-Fried Cured Bacon (Pork, Pre-Sliced)	26 mg	7.4 mg
677.	Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)	26 mg	7.4 mg
678.	Raw Burbot (Fish)	26 mg	7.4 mg
679.	Braised Lamb Neck Chops (Meat Only, New Zealand Imported)	26 mg	7.4 mg
680.	Grilled Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	26 mg	7.4 mg
681.	Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)	26 mg	7.4 mg
682.	Braised Flank (Beef, Meat Only, New Zealand Imported)	26 mg	7.4 mg
683.	Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)	26 mg	7.4 mg
684.	Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)	26 mg	7.4 mg
685.	Raw Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)	26 mg	7.4 mg
686.	Braised Flank (Beef, Meat & Fat, New Zealand Imported)	26 mg	7.4 mg
687.	Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)	26 mg	7.4 mg
688.	Raw Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)	26 mg	7.4 mg
689.	Cooked Bacon (Unspecified Type Of Meat)	26 mg	7.4 mg
690.	Cooked Pork Bacon (Unspecified If Fresh, Smoked, Or Cured)	26 mg	7.4 mg
691.	Cooked Pork Bacon (Smoked Or Cured)	26 mg	7.4 mg
692.	Cooked Fresh Bacon Or Side Pork	26 mg	7.4 mg
693.	Cooked Pork Crackling	26 mg	7.4 mg
694.	Baked Or Broiled Flounder (Coated, Made With Oil)	26 mg	7.4 mg
695.	Baked Or Broiled Flounder (Coated, Made With Butter)	26 mg	7.4 mg
696.	Baked Or Broiled Perch (Coated, Made With Oil)	26 mg	7.4 mg
697.	Baked Or Broiled Perch (Coated, Made With Butter)	26 mg	7.4 mg
698.	Shrimp Salad	26 mg	7.4 mg
699.	Bacon (For Use With Vegetables)	26 mg	7.4 mg
700.	Bacon (For Use On A Sandwich)	26 mg	7.4 mg
701.	Pan-Broiled Ground Pork (72% Lean / 28% Fat)	25 mg	7.1 mg
702.	Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)	25 mg	7.1 mg
703.	Raw Lamb Hind-Shank (Meat & Fat, New Zealand Imported)	25 mg	7.1 mg
704.	Fast Roasted Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)	25 mg	7.1 mg
705.	Slow Roasted Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)	25 mg	7.1 mg
706.	Raw Beef Flat (Meat & Fat, New Zealand Imported)	25 mg	7.1 mg
707.	Bagel (With Breakfast Steak, Egg, Cheese, & Condiments)	25 mg	7.1 mg
708.	Raw Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)	25 mg	7.1 mg
709.	Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)	25 mg	7.1 mg
710.	Smoked Haddock (Fish)	25 mg	7.1 mg
711.	Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)	25 mg	7.1 mg
712.	Fast Roasted Lamb Loin (Boneless, Meat Only, New Zealand Imported)	25 mg	7.1 mg
713.	Raw Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)	25 mg	7.1 mg
714.	Pan-Fried Pork Sausage (Link/Patty)	25 mg	7.1 mg
715.	Smoked Or Cured Ham (Ground Patty)	25 mg	7.1 mg
716.	Sausage (Not Cold Cut, Not Further Specified)	25 mg	7.1 mg
717.	Pork Sausage	25 mg	7.1 mg
718.	Cooked Flounder (Unspecified Cooking Method)	25 mg	7.1 mg
719.	Fried Flounder (Coated, Made With Oil)	25 mg	7.1 mg
720.	Fried Flounder (Coated, Made With Butter)	25 mg	7.1 mg
721.	Fried Flounder (Coated, Made With Margarine)	25 mg	7.1 mg
722.	Smoked Haddock	25 mg	7.1 mg
723.	Cooked Perch (Unspecified Cooking Method)	25 mg	7.1 mg
724.	Fried Perch (Coated, Made With Oil)	25 mg	7.1 mg
725.	Fried Perch (Coated, Made With Butter)	25 mg	7.1 mg
726.	Fried Perch (Coated, Made With Margarine)	25 mg	7.1 mg
727.	Oyster Sauce (White Sauce-Based)	25 mg	7.1 mg
728.	Flounder With Crab Stuffing	25 mg	7.1 mg
729.	Egg, Cheese, & Steak On Bagel	25 mg	7.1 mg
730.	Microwaved Cured Bacon (Pork)	24 mg	6.8 mg
731.	Simmered Turkey Liver (All Classes)	24 mg	6.8 mg
732.	Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	24 mg	6.8 mg
733.	Dried Whole Egg	24 mg	6.8 mg
734.	Raw Oyster Blade (Beef, New Zealand Imported, Meat Only)	24 mg	6.8 mg
735.	Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	24 mg	6.8 mg
736.	Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	24 mg	6.8 mg
737.	Unheated Pork Sausage (Link/Patty, Fully Cooked)	24 mg	6.8 mg
738.	Braised Lamb Flap (Boneless, Meat Only, New Zealand Imported)	24 mg	6.8 mg
739.	Fast Fried Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)	24 mg	6.8 mg
740.	Pan-Fried Italian Pork Sausage (Mild)	24 mg	6.8 mg
741.	Fast Fried Beef Striploin (Meat Only, New Zealand Imported)	24 mg	6.8 mg
742.	Raw Oyster Blade (Beef, New Zealand Imported, Meat & Fat)	24 mg	6.8 mg
743.	Italian Sausage	24 mg	6.8 mg
744.	Pickled Sausage	24 mg	6.8 mg
745.	Shrimp Dip (Cream Cheese Base)	24 mg	6.8 mg
746.	Cooked Cured Bacon (Pork, Restaurant)	24 mg	6.8 mg
747.	Dried Caribou Shoulder Meat (Alaska Native)	23 mg	6.5 mg
748.	Roasted Whole Turkey (Skin, Light & Dark)	23 mg	6.5 mg
749.	Braised Ground Lamb (New Zealand Imported)	23 mg	6.5 mg
750.	Raw Lamb Neck Chops (Meat & Fat, New Zealand Imported)	23 mg	6.5 mg
751.	Fast Roasted Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)	23 mg	6.5 mg
752.	Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)	23 mg	6.5 mg
753.	Uncooked Raw Beef Tripe (New Zealand Imported, Variety Meats & By-Products)	23 mg	6.5 mg
754.	Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	23 mg	6.5 mg
755.	Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	23 mg	6.5 mg
756.	Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	23 mg	6.5 mg
757.	Fast Roasted Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)	23 mg	6.5 mg
758.	Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)	23 mg	6.5 mg
759.	Dry-Heated Rainbow Smelt (Fish)	23 mg	6.5 mg
760.	Roasted Turkey Drumsticks (Skin Eaten)	23 mg	6.5 mg
761.	Baked Or Broiled Whiting (Made Without Fat)	23 mg	6.5 mg
762.	Baked Or Broiled Whiting (Made With Cooking Spray)	23 mg	6.5 mg
763.	Steamed Or Poached Whiting	23 mg	6.5 mg
764.	Dried Octopus	23 mg	6.5 mg
765.	Shrimp Creole (With Rice)	23 mg	6.5 mg
766.	Sushi Roll (Maki Or Temaki, Eel)	23 mg	6.5 mg
767.	Stewed Chicken Thigh (Unspecified If Skin Eaten)	23 mg	6.5 mg
768.	Cooked Turkey Drumsticks (Unspecified If Skin Eaten)	23 mg	6.5 mg
769.	Roasted Turkey Drumsticks (Unspecified If Skin Eaten)	23 mg	6.5 mg
770.	Cracker Barrel Grilled Sirloin Steak	22 mg	6.2 mg
771.	Boiled Chicken Feet	22 mg	6.2 mg
772.	Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)	22 mg	6.2 mg
773.	Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only)	22 mg	6.2 mg
774.	Biscuit (With Egg & Sausage)	22 mg	6.2 mg
775.	Biscuit (With Egg, Cheese, & Bacon)	22 mg	6.2 mg
776.	Frozen Raw Whole Egg (Pasteurized, Includes USDA Food Distr. Program)	22 mg	6.2 mg
777.	Raw Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)	22 mg	6.2 mg
778.	Raw Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)	22 mg	6.2 mg
779.	Raw Beef Flat (Meat Only, New Zealand Imported)	22 mg	6.2 mg
780.	Boiled Beef Tripe (New Zealand Imported, Variety Meats & By-Products)	22 mg	6.2 mg
781.	Raw Egg Yolk (Frozen, Pasteurized)	22 mg	6.2 mg
782.	Dry-Heated Snapper (Mixed Species, Fish)	22 mg	6.2 mg
783.	Raw Blue Mussel (Mollusks)	22 mg	6.2 mg
784.	Dry-Heated King Mackerel (Fish)	22 mg	6.2 mg
785.	Slow Roasted Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)	22 mg	6.2 mg
786.	Raw Atlantic Pollock (Fish)	22 mg	6.2 mg
787.	Chicken Feet	22 mg	6.2 mg
788.	Beef Sausage (Reduced Fat)	22 mg	6.2 mg
789.	Pork Sausage (Reduced Fat)	22 mg	6.2 mg
790.	Baked Or Broiled Whiting (Made With Oil)	22 mg	6.2 mg
791.	Baked Or Broiled Whiting (Made With Butter)	22 mg	6.2 mg
792.	Baked Or Broiled Whiting (Made With Margarine)	22 mg	6.2 mg
793.	Raw Mussels	22 mg	6.2 mg
794.	Fish Timbale Or Mousse	22 mg	6.2 mg
795.	Mussels (With Tomato-Based Sauce Mixture)	22 mg	6.2 mg
796.	Egg & Sausage On Biscuit	22 mg	6.2 mg
797.	Egg, Cheese, & Bacon On Biscuit	22 mg	6.2 mg
798.	Pork Sausage Rice Links	22 mg	6.2 mg
799.	Sliced Turkey Ham (Extra Lean, Prepackaged Or Deli)	21 mg	6 mg
800.	Dried Jellyfish (Salted)	21 mg	6 mg
801.	Cheese (Pasteurized Process, American, Fortified With Vitamin D)	21 mg	6 mg
802.	American Cheese (Without Added Vitamin D, Pasteurized Process)	21 mg	6 mg
803.	Raw Turkey Liver (All Classes)	21 mg	6 mg
804.	Raw Italian Pork Sausage (Mild)	21 mg	6 mg
805.	Fast Roasted Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)	21 mg	6 mg
806.	Unprepared Pork Sausage (Link/Patty)	21 mg	6 mg
807.	Grilled Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	21 mg	6 mg
808.	Raw Beef Striploin (Meat & Fat, New Zealand Imported)	21 mg	6 mg
809.	Raw Tenderloin (Beef, New Zealand Imported, Meat & Fat)	21 mg	6 mg
810.	Raw Lamb Loin (Boneless, Meat Only, New Zealand Imported)	21 mg	6 mg
811.	Raw Lamb Hind-Shank (Meat Only, New Zealand Imported)	21 mg	6 mg
812.	Slow Roasted Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)	21 mg	6 mg
813.	Pork & Beef Salami (Dry Or Hard)	21 mg	6 mg
814.	Raw Tenderloin (Beef, New Zealand Imported, Meat Only)	21 mg	6 mg
815.	Raw Beef Rump Centre (Meat Only, New Zealand Imported)	21 mg	6 mg
816.	Raw Beef Rump Centre (Meat & Fat, New Zealand Imported)	21 mg	6 mg
817.	Cheese (American & Swiss Blends)	21 mg	6 mg
818.	Pepperoni (Reduced Fat)	21 mg	6 mg
819.	Salami (Not Further Specified)	21 mg	6 mg
820.	Salami (Reduced Sodium, Made From Any Type Of Meat)	21 mg	6 mg
821.	Turkey Ham	21 mg	6 mg
822.	Shrimp Gumbo	21 mg	6 mg
823.	Salami (Dry Or Hard)	21 mg	6 mg
824.	Sliced Turkey Ham (Extra Lean, Prepackaged Or Deli, Luncheon Meat)	21 mg	6 mg
825.	Denny's Top Sirloin Steak	20 mg	5.7 mg
826.	Smoked Turkey Wings (With Skin, Bone Removed)	20 mg	5.7 mg
827.	Unprepared Cured Bacon (Pork)	20 mg	5.7 mg
828.	Heavy Whipping Cream (Fluid)	20 mg	5.7 mg
829.	Fried Broiler-fryer (Batter, Meat, Skin, Giblets & Neck, Chicken)	20 mg	5.7 mg
830.	Fried Broiler-fryer (Meat, Skin, Giblets & Neck, Flour, Chicken)	20 mg	5.7 mg
831.	Roasted Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)	20 mg	5.7 mg
832.	Stewed Broiler-fryer (Meat & Skin, Chicken)	20 mg	5.7 mg
833.	Raw Broiler-fryer (Meat Only, Chicken)	20 mg	5.7 mg
834.	Roasted Broiler-fryer (Meat Only, Chicken)	20 mg	5.7 mg
835.	Fried Broiler-fryer (Batter, Dark Meat, Meat & Skin, Chicken)	20 mg	5.7 mg
836.	Stewed Broiler-fryer (Dark Meat, Meat & Skin, Chicken)	20 mg	5.7 mg
837.	Raw Broiler-fryer (Dark Meat, Meat Only, Chicken)	20 mg	5.7 mg
838.	Fried Broiler-fryer Breast (Meat Only, Chicken)	20 mg	5.7 mg
839.	Roasted Turkey Wings (All Classes, Meat & Skin)	20 mg	5.7 mg
840.	Canned Turkey (With Broth, Meat Only)	20 mg	5.7 mg
841.	Diced Turkey (Light & Dark Meat, Seasoned)	20 mg	5.7 mg
842.	Roasted Cornish Game Hens (Meat Only, Chicken)	20 mg	5.7 mg
843.	Frozen Chicken Wing (Glazed, Barbecue Flavored)	20 mg	5.7 mg
844.	Stewed Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)	20 mg	5.7 mg
845.	Fried Broiler-fryer (Batter, Meat & Skin, Chicken)	20 mg	5.7 mg
846.	Fried Broiler-fryer (Meat & Skin, Flour, Chicken)	20 mg	5.7 mg
847.	Roasted Broiler-fryer (Meat & Skin, Chicken)	20 mg	5.7 mg
848.	Stewed Broiler-fryer (Meat Only, Chicken)	20 mg	5.7 mg
849.	Fried Broiler-fryer (Light Meat, Meat & Skin, Flour, Chicken)	20 mg	5.7 mg
850.	Roasted Broiler-fryer (Light Meat, Meat & Skin, Chicken)	20 mg	5.7 mg
851.	Stewed Broiler-fryer (Light Meat, Meat & Skin, Chicken)	20 mg	5.7 mg
852.	Raw Broiler-fryer (Dark Meat, Meat & Skin, Chicken)	20 mg	5.7 mg
853.	Fried Broiler-fryer (Light Meat, Meat Only, Chicken)	20 mg	5.7 mg
854.	Roasted Broiler-fryer (Light Meat, Meat Only, Chicken)	20 mg	5.7 mg
855.	Stewed Broiler-fryer (Light Meat, Meat Only, Chicken)	20 mg	5.7 mg
856.	Raw Broiler-fryer Back (Meat & Skin, Chicken)	20 mg	5.7 mg
857.	Raw Turkey Leg (All Classes, Meat & Skin)	20 mg	5.7 mg
858.	Cooked Wild Eastern Oyster (Mollusks, Moist Heat)	20 mg	5.7 mg
859.	Fried Broiler-fryer Drumsticks (Batter, Meat & Skin, Chicken)	20 mg	5.7 mg
860.	Stewed Broiler-fryer Drumsticks (Meat Only, Chicken)	20 mg	5.7 mg
861.	Fried Broiler-fryer Thigh (Batter, Meat & Skin, Chicken)	20 mg	5.7 mg
862.	Roasted Roasting Chicken (Meat Only)	20 mg	5.7 mg
863.	Raw Quail (Meat Only)	20 mg	5.7 mg
864.	Raw Lamb Fore-Shank (Meat & Fat, New Zealand Imported)	20 mg	5.7 mg
865.	Fast Roasted Lamb Chump (Boneless, Meat Only, New Zealand Imported)	20 mg	5.7 mg
866.	Raw Ground Lamb (New Zealand Imported)	20 mg	5.7 mg
867.	Fast Roasted Lamb Loin Saddle (Meat Only, New Zealand Imported)	20 mg	5.7 mg
868.	Raw Quail Breast (Meat Only)	20 mg	5.7 mg
869.	Turkey Pastrami	20 mg	5.7 mg
870.	Bagel (With Egg, Sausage Patty, Cheese, & Condiments)	20 mg	5.7 mg
871.	Cream Cheese	20 mg	5.7 mg
872.	Babyfood Lamb (Strained, Meat)	20 mg	5.7 mg
873.	Fried Broiler-fryer Drumsticks (Meat & Skin, Flour, Chicken)	20 mg	5.7 mg
874.	Stewed Broiler-fryer Drumsticks (Meat & Skin, Chicken)	20 mg	5.7 mg
875.	Fried Broiler-fryer Leg (Batter, Meat & Skin, Chicken)	20 mg	5.7 mg
876.	Fried Broiler-fryer Leg (Meat & Skin, Flour, Chicken)	20 mg	5.7 mg
877.	Stewed Broiler-fryer Leg (Meat & Skin, Chicken)	20 mg	5.7 mg
878.	Fried Broiler-fryer Neck (Batter, Meat & Skin, Chicken)	20 mg	5.7 mg
879.	Fried Broiler-fryer Neck (Meat & Skin, Flour, Chicken)	20 mg	5.7 mg
880.	Simmered Broiler-fryer Neck (Meat & Skin, Chicken)	20 mg	5.7 mg
881.	Stewed Broiler-fryer Thigh (Meat & Skin, Chicken)	20 mg	5.7 mg
882.	Fried Broiler-fryer Wing (Batter, Meat & Skin, Chicken)	20 mg	5.7 mg
883.	Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)	20 mg	5.7 mg
884.	Roasted Roasting Chicken (Meat & Skin)	20 mg	5.7 mg
885.	Raw Roasting Chicken (Dark Meat, Meat Only)	20 mg	5.7 mg
886.	Roasted Roasting Chicken (Dark Meat, Meat Only)	20 mg	5.7 mg
887.	Raw Stewing Chicken (Meat, Skin, Giblets & Neck)	20 mg	5.7 mg
888.	Raw Stewing Chicken (Light Meat, Meat Only)	20 mg	5.7 mg
889.	Raw Caribou (Game Meat)	20 mg	5.7 mg
890.	Pan-Fried Kielbasa (Fully Cooked)	20 mg	5.7 mg
891.	Unheated Kielbasa (Fully Cooked)	20 mg	5.7 mg
892.	Dry-Heated Halibut (Atlantic & Pacific, Fish)	20 mg	5.7 mg
893.	Raw Pacific Oyster (Mollusks)	20 mg	5.7 mg
894.	Raw Lamb Chump (Boneless, Meat Only, New Zealand Imported)	20 mg	5.7 mg
895.	Raw Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)	20 mg	5.7 mg
896.	Raw Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)	20 mg	5.7 mg
897.	Raw Guinea Hen (Meat Only)	20 mg	5.7 mg
898.	Sliced Beef & Pork Pepperoni	20 mg	5.7 mg
899.	Raw Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)	20 mg	5.7 mg
900.	Raw Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)	20 mg	5.7 mg

Figure 3. Foods with docosapentaenoic acid, DPA (22:5 n-3) 601 to 900

Foods Ranked 901 - 1200 With Docosapentaenoic Acid, DPA (22:5 n-3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
901.	Heavy Cream (Fluid)	20 mg	5.7 mg
902.	Cream Cheese	20 mg	5.7 mg
903.	Baby Food Lamb (Strained)	20 mg	5.7 mg
904.	Chicken Neck Or Ribs	20 mg	5.7 mg
905.	Roasted Chicken Roll	20 mg	5.7 mg
906.	Smoked Turkey Wings (Skin Eaten)	20 mg	5.7 mg
907.	Cooked Cornish Game Hen (Skin Not Eaten)	20 mg	5.7 mg
908.	Roasted Cornish Game Hen (Skin Not Eaten)	20 mg	5.7 mg
909.	Pepperoni	20 mg	5.7 mg
910.	Pepperoni (Reduced Sodium)	20 mg	5.7 mg
911.	Cooked Halibut (Unspecified Cooking Method)	20 mg	5.7 mg
912.	Baked Or Broiled Halibut (Made With Oil)	20 mg	5.7 mg
913.	Baked Or Broiled Halibut (Made With Butter)	20 mg	5.7 mg
914.	Baked Or Broiled Halibut (Made With Margarine)	20 mg	5.7 mg
915.	Baked Or Broiled Halibut (Made Without Fat)	20 mg	5.7 mg
916.	Baked Or Broiled Halibut (Made With Cooking Spray)	20 mg	5.7 mg
917.	Steamed Or Poached Halibut	20 mg	5.7 mg
918.	Steamed Oysters	20 mg	5.7 mg
919.	Fish Moochim (Dried Fish With Soy Sauce, Korean Style)	20 mg	5.7 mg
920.	Egg, Cheese, & Sausage On Bagel	20 mg	5.7 mg
921.	Chorizo	20 mg	5.7 mg
922.	Unsweetened Heavy Cream (Whipped)	20 mg	5.7 mg
923.	Stewed Chicken Legs (Drumstick & Thigh, Unspecified If Skin Eaten)	20 mg	5.7 mg
924.	Cooked Turkey Wings (Unspecified If Skin Eaten)	20 mg	5.7 mg
925.	Turkey Pastrami	20 mg	5.7 mg
926.	Pan-Fried Chorizo (Pork Sausage, Link Or Ground)	20 mg	5.7 mg
927.	Pan-Broiled Ground Pork (84% Lean / 16% Fat)	19 mg	5.4 mg
928.	Sirloin Steak (Family Style Restaurant)	19 mg	5.4 mg
929.	Raw Lamb Loin Saddle (Meat Only, New Zealand Imported)	19 mg	5.4 mg
930.	Raw Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)	19 mg	5.4 mg
931.	Grilled Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	19 mg	5.4 mg
932.	Fast Roasted Prepared Beef Ribs (New Zealand Imported)	19 mg	5.4 mg
933.	Raw Pacific Rockfish (Mixed Species, Fish)	19 mg	5.4 mg
934.	Grilled Kielbasa (Fully Cooked)	19 mg	5.4 mg
935.	Raw Beef Eye Round (Meat Only, New Zealand Imported)	19 mg	5.4 mg
936.	Boiled Manufacturing Beef (Beef, New Zealand Imported)	19 mg	5.4 mg
937.	Raw Beef Striploin (Meat Only, New Zealand Imported)	19 mg	5.4 mg
938.	Raw Beef Eye Round (Meat & Fat, New Zealand Imported)	19 mg	5.4 mg
939.	Fast Roasted Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)	19 mg	5.4 mg
940.	Sweetened Heavy Cream (Whipped)	19 mg	5.4 mg
941.	Polish Sausage	19 mg	5.4 mg
942.	Baked Or Broiled Catfish (Made With Margarine)	19 mg	5.4 mg
943.	Baked Or Broiled Catfish (Made Without Fat)	19 mg	5.4 mg
944.	Baked Or Broiled Catfish (Made With Cooking Spray)	19 mg	5.4 mg
945.	Steamed Or Poached Catfish	19 mg	5.4 mg
946.	Fried Whiting (Coated, Made Without Fat)	19 mg	5.4 mg
947.	Fried Whiting (Coated, Made With Cooking Spray)	19 mg	5.4 mg
948.	Sushi Roll (Maki Or Temaki, Salmon)	19 mg	5.4 mg
949.	T.G.I. Friday's Classic Sirloin Steak (10 Oz)	18 mg	5.1 mg
950.	Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)	18 mg	5.1 mg
951.	Swiss Cheese	18 mg	5.1 mg
952.	American Cheese Food (Pasteurized Process, Vitamin D Fortified)	18 mg	5.1 mg
953.	American Cheese Food (Pasteurized Process, Without Added Vitamin D)	18 mg	5.1 mg
954.	Raw Whole Turkey (Skin, Light & Dark)	18 mg	5.1 mg
955.	Fish Broth	18 mg	5.1 mg
956.	Fish White Tuna (Without Salt, Canned In Water, Drained Solids)	18 mg	5.1 mg
957.	Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)	18 mg	5.1 mg
958.	Raw Veal Rib Roast (Rib, Meat Only, Australian)	18 mg	5.1 mg
959.	Raw Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)	18 mg	5.1 mg
960.	Raw Turkey Skin (With Added Solution, From Whole, Light & Dark)	18 mg	5.1 mg
961.	Cheddar (Cheese, Includes USDA Food Distr. Program)	18 mg	5.1 mg
962.	Raw Whiting (Mixed Species, Fish)	18 mg	5.1 mg
963.	Raw Lamb Loin Chops (Meat Only, New Zealand Imported)	18 mg	5.1 mg
964.	Raw Wagyu Beef (Aust. Marble Score 9, Australian Imported, External Fat)	18 mg	5.1 mg
965.	Dry-Heated Lingcod (Fish)	18 mg	5.1 mg
966.	Raw Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)	18 mg	5.1 mg
967.	Raw Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	18 mg	5.1 mg
968.	Raw Navel End Brisket (Beef, New Zealand Imported, Meat Only)	18 mg	5.1 mg
969.	Dry-Heated Northern Pike (Fish)	18 mg	5.1 mg
970.	Raw Rainbow Smelt (Fish)	18 mg	5.1 mg
971.	Fish White Tuna (Canned In Water, Drained Solids)	18 mg	5.1 mg
972.	Dry-Heated Farmed Channel Catfish (Fish)	18 mg	5.1 mg
973.	Raw Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)	18 mg	5.1 mg
974.	Cheddar (Cheese)	18 mg	5.1 mg
975.	Swiss Cheese	18 mg	5.1 mg
976.	Baked Or Broiled Catfish (Made With Oil)	18 mg	5.1 mg
977.	Baked Or Broiled Catfish (Made With Butter)	18 mg	5.1 mg
978.	Baked Or Broiled Pike (Made Without Fat)	18 mg	5.1 mg
979.	Steamed Or Poached Pike	18 mg	5.1 mg
980.	Baked Or Broiled Whiting (Coated, Made Without Fat)	18 mg	5.1 mg
981.	Baked Or Broiled Whiting (Coated, Made With Cooking Spray)	18 mg	5.1 mg
982.	Watercress Broth With Shrimp	18 mg	5.1 mg
983.	Processed Cheese (With Vegetables)	18 mg	5.1 mg
984.	Sausage & Peppers (No Sauce Mixture)	18 mg	5.1 mg
985.	Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	17 mg	4.8 mg
986.	Cheddar (Cheese, Sharp, Sliced)	17 mg	4.8 mg
987.	Boiled Meat & Poultry Frankfurter	17 mg	4.8 mg
988.	Grilled Meat & Poultry Frankfurter	17 mg	4.8 mg
989.	Microwaved Turkey Bacon	17 mg	4.8 mg
990.	Dry-Heated Grouper (Mixed Species, Fish)	17 mg	4.8 mg
991.	Dry-Heated Fresh Skipjack Tuna (Fish)	17 mg	4.8 mg
992.	Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	17 mg	4.8 mg
993.	Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	17 mg	4.8 mg
994.	Dry White Cheese (Queso Seco)	17 mg	4.8 mg
995.	Raw Lamb Breast (Meat Only, New Zealand Imported)	17 mg	4.8 mg
996.	Raw Turkey Skin (From Retail Parts, From Dark Meat)	17 mg	4.8 mg
997.	Roasted Turkey Drumsticks (Retail Parts, Meat Only)	17 mg	4.8 mg
998.	Fish Stock Soup (Home-Prepared)	17 mg	4.8 mg
999.	Raw Hind Shin (Beef, New Zealand Imported, Meat & Fat)	17 mg	4.8 mg
1000.	Raw Chorizo (Link Or Ground, Pork Sausage)	17 mg	4.8 mg
1001.	Raw Lamb Neck Chops (Meat Only, New Zealand Imported)	17 mg	4.8 mg
1002.	Raw Beef Inside (New Zealand Imported)	17 mg	4.8 mg
1003.	Raw King Mackerel (Fish)	17 mg	4.8 mg
1004.	Dry-Heated Whiting (Mixed Species, Fish)	17 mg	4.8 mg
1005.	Cooked Turkey Bacon	17 mg	4.8 mg
1006.	Beef & Pork (Frankfurter Or Hot Dog)	17 mg	4.8 mg
1007.	Beef & Pork (Reduced Fat Or Light, Frankfurter Or Hot Dog)	17 mg	4.8 mg
1008.	Meat & Poultry (Frankfurter Or Hot Dog)	17 mg	4.8 mg
1009.	Fried Halibut (Coated, Made Without Fat)	17 mg	4.8 mg
1010.	Fried Halibut (Coated, Made With Cooking Spray)	17 mg	4.8 mg
1011.	Baked Or Broiled Pike (Made With Fat)	17 mg	4.8 mg
1012.	Baked Or Broiled Whiting (Coated, Made With Oil)	17 mg	4.8 mg
1013.	Baked Or Broiled Whiting (Coated, Made With Butter)	17 mg	4.8 mg
1014.	Baked Or Broiled Whiting (Coated, Made With Margarine)	17 mg	4.8 mg
1015.	Sausage (With Tomato-Based Sauce Mixture)	17 mg	4.8 mg
1016.	Fish Stock (Home Recipe)	17 mg	4.8 mg
1017.	Cheese-Filled Frankfurter Or Hot Dog	17 mg	4.8 mg
1018.	Pork & Beef Sausage	17 mg	4.8 mg
1019.	American Cheese (Restaurant)	17 mg	4.8 mg
1020.	Braised Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)	16 mg	4.5 mg
1021.	Roasted Fresh Pork Back Ribs (Meat & Fat)	16 mg	4.5 mg
1022.	Raw Ground Pork (84% Lean / 16% Fat)	16 mg	4.5 mg
1023.	Ground Raw Grass-Fed Beef	16 mg	4.5 mg
1024.	Braised Beef Rib (Shortribs, Grade: Choice, Meat & Fat)	16 mg	4.5 mg
1025.	Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	16 mg	4.5 mg
1026.	Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	16 mg	4.5 mg
1027.	Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	16 mg	4.5 mg
1028.	Braised Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	16 mg	4.5 mg
1029.	Roasted Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	16 mg	4.5 mg
1030.	Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	16 mg	4.5 mg
1031.	Broiled Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	16 mg	4.5 mg
1032.	Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	16 mg	4.5 mg
1033.	Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	16 mg	4.5 mg
1034.	Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	16 mg	4.5 mg
1035.	Broiled Frozen Ground Beef Patties	16 mg	4.5 mg
1036.	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	16 mg	4.5 mg
1037.	Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	16 mg	4.5 mg
1038.	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	16 mg	4.5 mg
1039.	Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	16 mg	4.5 mg
1040.	Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	16 mg	4.5 mg
1041.	Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	16 mg	4.5 mg
1042.	Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	16 mg	4.5 mg
1043.	Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	16 mg	4.5 mg
1044.	Broiled Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	16 mg	4.5 mg
1045.	Broiled Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	16 mg	4.5 mg
1046.	Roasted Tenderloin Roast (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	16 mg	4.5 mg
1047.	Pan-Fried Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	16 mg	4.5 mg
1048.	Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	16 mg	4.5 mg
1049.	Simmered Turkey Giblets (Whole)	16 mg	4.5 mg
1050.	Pan-Browned Ground Chicken (Crumbles)	16 mg	4.5 mg
1051.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	16 mg	4.5 mg
1052.	Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)	16 mg	4.5 mg
1053.	Cooked Ground Beef (Unspecified Fat Content)	16 mg	4.5 mg
1054.	White Cheese (Queso Blanco)	16 mg	4.5 mg
1055.	Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)	16 mg	4.5 mg
1056.	Raw Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	16 mg	4.5 mg
1057.	Raw Flank (Beef, Meat Only, New Zealand Imported)	16 mg	4.5 mg
1058.	Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	16 mg	4.5 mg
1059.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	16 mg	4.5 mg
1060.	Unheated Meat & Poultry Frankfurter	16 mg	4.5 mg
1061.	Raw Wagyu Beef Seam Fat (Aust. Marble Score 9, Australian Imported)	16 mg	4.5 mg
1062.	Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)	16 mg	4.5 mg
1063.	Pan-Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)	16 mg	4.5 mg
1064.	Baked Ground Beef Loaf (85% Lean Meat / 15% Fat)	16 mg	4.5 mg
1065.	Raw Halibut (Atlantic & Pacific, Fish)	16 mg	4.5 mg
1066.	Breaded & Fried Scallop (Mollusks, Mixed Species)	16 mg	4.5 mg
1067.	Raw Lamb Fore-Shank (Meat Only, New Zealand Imported)	16 mg	4.5 mg
1068.	Raw Lamb Flap (Boneless, Meat Only, New Zealand Imported)	16 mg	4.5 mg
1069.	Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs)	16 mg	4.5 mg
1070.	Brown 'N Serve Turkey Sausage (Cooked, Reduced Fat)	16 mg	4.5 mg
1071.	Raw Prepared Beef Ribs (New Zealand Imported)	16 mg	4.5 mg
1072.	Raw Flank (Beef, Meat & Fat, New Zealand Imported)	16 mg	4.5 mg
1073.	Dry-Heated Wild Eastern Oyster (Mollusks)	16 mg	4.5 mg
1074.	Cheese (Not Further Specified)	16 mg	4.5 mg
1075.	Topping From Meat Pizza	16 mg	4.5 mg
1076.	Cooked Beef Neck Bones	16 mg	4.5 mg
1077.	Cooked Beef Shortribs (Meat & Fat Eaten)	16 mg	4.5 mg
1078.	Canned Beef Roast	16 mg	4.5 mg
1079.	Cooked Stew Meat (Beef, Meat & Fat Eaten)	16 mg	4.5 mg
1080.	Cooked Beef Brisket (Meat & Fat Eaten)	16 mg	4.5 mg
1081.	Cooked Pig's Hocks (Pork)	16 mg	4.5 mg
1082.	Fried Catfish (Coated, Made Without Fat)	16 mg	4.5 mg
1083.	Fried Catfish (Coated, Made With Cooking Spray)	16 mg	4.5 mg
1084.	Raw Halibut	16 mg	4.5 mg
1085.	Baked Or Broiled Halibut (Coated, Made Without Fat)	16 mg	4.5 mg
1086.	Baked Or Broiled Halibut (Coated, Made With Cooking Spray)	16 mg	4.5 mg
1087.	Cooked Whiting (Unspecified Cooking Method)	16 mg	4.5 mg
1088.	Fried Whiting (Coated, Made With Oil)	16 mg	4.5 mg
1089.	Fried Whiting (Coated, Made With Butter)	16 mg	4.5 mg
1090.	Fried Whiting (Coated, Made With Margarine)	16 mg	4.5 mg
1091.	Smoked Oysters	16 mg	4.5 mg
1092.	Quiche (With Meat, Poultry Or Fish)	16 mg	4.5 mg
1093.	Cheese (As Ingredient In Sandwiches)	16 mg	4.5 mg
1094.	Dip (Cream Cheese Base)	16 mg	4.5 mg
1095.	Cooked Ground Beef Patty (For Fast Food Sandwiches)	16 mg	4.5 mg
1096.	Cooked Ground Beef (85% - 89% Lean)	16 mg	4.5 mg
1097.	Stewed Chicken Drumsticks (Unspecified If Skin Eaten)	16 mg	4.5 mg
1098.	Cracker Barrel Farm Raised Catfish Platter	15 mg	4.3 mg
1099.	Cooked Beef Retail Cuts (Separable Fat)	15 mg	4.3 mg
1100.	Braised Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	15 mg	4.3 mg
1101.	Braised Beef Rib (Shortribs, Grade: Choice, Meat Only)	15 mg	4.3 mg
1102.	Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	15 mg	4.3 mg
1103.	Braised Chuck Blade Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	15 mg	4.3 mg
1104.	Roasted Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	15 mg	4.3 mg
1105.	Braised Whole Brisket (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	15 mg	4.3 mg
1106.	Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat)	15 mg	4.3 mg
1107.	Raw Whole Turkey (Giblets)	15 mg	4.3 mg
1108.	Roasted Turkey Drumsticks (Retail Parts, Meat & Skin)	15 mg	4.3 mg
1109.	Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	15 mg	4.3 mg
1110.	Parmesan Cheese (Grated)	15 mg	4.3 mg
1111.	Unprepared Pork Sausage (Link/Patty, Reduced Fat)	15 mg	4.3 mg
1112.	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	15 mg	4.3 mg
1113.	Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	15 mg	4.3 mg
1114.	Broiled Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	15 mg	4.3 mg
1115.	Broiled Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	15 mg	4.3 mg
1116.	Broiled Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	15 mg	4.3 mg
1117.	Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	15 mg	4.3 mg
1118.	Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	15 mg	4.3 mg
1119.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	15 mg	4.3 mg
1120.	Fresh Queso Fresco (Cheese)	15 mg	4.3 mg
1121.	Roasted Squirrel (Game Meat)	15 mg	4.3 mg
1122.	Raw Manufacturing Beef (Beef, New Zealand Imported)	15 mg	4.3 mg
1123.	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	15 mg	4.3 mg
1124.	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	15 mg	4.3 mg
1125.	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)	15 mg	4.3 mg
1126.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	15 mg	4.3 mg
1127.	Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	15 mg	4.3 mg
1128.	Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	15 mg	4.3 mg
1129.	Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	15 mg	4.3 mg
1130.	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	15 mg	4.3 mg
1131.	Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	15 mg	4.3 mg
1132.	Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	15 mg	4.3 mg
1133.	Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	15 mg	4.3 mg
1134.	Broiled Ground Turkey (93% Lean, 7% Fat, Patties)	15 mg	4.3 mg
1135.	Roasted Chicken Skin (Drumsticks & Thighs)	15 mg	4.3 mg
1136.	Smoked Italian Turkey Sausage	15 mg	4.3 mg
1137.	Smoked Turkey Sausage (Hot)	15 mg	4.3 mg
1138.	Grilled Ribeye Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	15 mg	4.3 mg
1139.	Raw Hind Shin (Beef, New Zealand Imported, Meat Only)	15 mg	4.3 mg
1140.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat)	15 mg	4.3 mg
1141.	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	15 mg	4.3 mg
1142.	Raw Farmed Channel Catfish (Fish)	15 mg	4.3 mg
1143.	Parmesan Cheese (Dry Grated)	15 mg	4.3 mg
1144.	Queso Fresco	15 mg	4.3 mg
1145.	Braised Beef Steak (Unspecified If Fat Eaten)	15 mg	4.3 mg
1146.	Braised Beef Steak (Meat & Fat Eaten)	15 mg	4.3 mg
1147.	Cooked Beef Oxtails	15 mg	4.3 mg
1148.	Cooked Beef Shortribs (Unspecified If Fat Eaten)	15 mg	4.3 mg
1149.	Cooked Beef Shortribs (Only Meat Eaten)	15 mg	4.3 mg
1150.	Braised Or Boiled Beef Pot Roast (Unspecified If Fat Eaten)	15 mg	4.3 mg
1151.	Braised Or Boiled Beef Pot Roast (Only Meat Eaten)	15 mg	4.3 mg
1152.	Cooked Stew Meat (Beef, Unspecified If Fat Eaten)	15 mg	4.3 mg
1153.	Cooked Stew Meat (Beef, Only Meat Eaten)	15 mg	4.3 mg
1154.	Cooked Beef Brisket (Unspecified If Fat Eaten)	15 mg	4.3 mg
1155.	Cooked Beef Brisket (Only Meat Eaten)	15 mg	4.3 mg
1156.	Cooked Salt Pork	15 mg	4.3 mg
1157.	Cooked Fatback	15 mg	4.3 mg
1158.	Cooked Squirrel	15 mg	4.3 mg
1159.	Cooked Turkey Wings (Skin Eaten)	15 mg	4.3 mg
1160.	Baked Or Broiled Catfish (Coated, Made Without Fat)	15 mg	4.3 mg
1161.	Baked Or Broiled Catfish (Coated, Made With Cooking Spray)	15 mg	4.3 mg
1162.	Baked Or Broiled Halibut (Coated, Made With Oil)	15 mg	4.3 mg
1163.	Baked Or Broiled Halibut (Coated, Made With Butter)	15 mg	4.3 mg
1164.	Baked Or Broiled Halibut (Coated, Made With Margarine)	15 mg	4.3 mg
1165.	Fried Halibut (Coated, Made With Margarine)	15 mg	4.3 mg
1166.	Dried Squid	15 mg	4.3 mg
1167.	Steak Teriyaki With Sauce (Mixture)	15 mg	4.3 mg
1168.	Shrimp Garden Salad (Shrimp, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing)	15 mg	4.3 mg
1169.	Fish Soup (With Potatoes, Sopa De Pescado Y Mariscos)	15 mg	4.3 mg
1170.	Parmesan Cheese (Hard)	15 mg	4.3 mg
1171.	Puerto Rican White Cheese (Queso Del Pais, Blanco)	15 mg	4.3 mg
1172.	Fried Chicken (Unspecified Part, Made With Fat, No Coating, Skin Eaten)	15 mg	4.3 mg
1173.	Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Skin Eaten)	15 mg	4.3 mg
1174.	Fried Chicken Breast (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)	15 mg	4.3 mg
1175.	Fried Chicken Breast (Made With Shortening, No Coating, Skin Eaten)	15 mg	4.3 mg
1176.	Fried Chicken Breast (No Coating, Skin Eaten, Made With Butter)	15 mg	4.3 mg
1177.	Fried Chicken Breast (No Coating, Skin Eaten, Made With Oil)	15 mg	4.3 mg
1178.	Fried Chicken Breast (No Coating, Skin Eaten, Made With Cooking Spray)	15 mg	4.3 mg
1179.	Fried Chicken Breast (No Coating, Skin Eaten, Made Without Fat)	15 mg	4.3 mg
1180.	Fried Chicken Legs (Drumstick & Thigh, Made With Fat, No Coating, Skin Eaten)	15 mg	4.3 mg
1181.	Fried Chicken Legs (Drumstick & Thigh, Made Without Fat, No Coating, Skin Eaten)	15 mg	4.3 mg
1182.	Fried Chicken Drumsticks (No Coating, Skin Eaten, Made With Cooking Spray)	15 mg	4.3 mg
1183.	Fried Chicken Drumsticks (No Coating, Skin Eaten, Made Without Fat)	15 mg	4.3 mg
1184.	Fried Chicken Thigh (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)	15 mg	4.3 mg
1185.	Fried Chicken Thigh (Made With Shortening, No Coating, Skin Eaten)	15 mg	4.3 mg
1186.	Fried Chicken Thigh (No Coating, Skin Eaten, Made With Butter)	15 mg	4.3 mg
1187.	Fried Chicken Thigh (No Coating, Skin Eaten, Made With Oil)	15 mg	4.3 mg
1188.	Fried Chicken Thigh (No Coating, Skin Eaten, Made With Cooking Spray)	15 mg	4.3 mg
1189.	Fried Chicken Thigh (No Coating, Skin Eaten, Made Without Fat)	15 mg	4.3 mg
1190.	Chicken Or Turkey (With Barbecue Sauce, Skin Eaten)	15 mg	4.3 mg
1191.	Cooked Fresh Turkey & Pork Sausage (Bulk, Patty Or Link)	14 mg	4 mg
1192.	Braised Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)	14 mg	4 mg
1193.	Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)	14 mg	4 mg
1194.	Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)	14 mg	4 mg
1195.	Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	14 mg	4 mg
1196.	Burger King Double Cheeseburger	14 mg	4 mg
1197.	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	14 mg	4 mg
1198.	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	14 mg	4 mg
1199.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	14 mg	4 mg
1200.	Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	14 mg	4 mg

Figure 4. Foods with docosapentaenoic acid, DPA (22:5 n-3) 901 to 1200

Foods Ranked 1201 - 1500 With Docosapentaenoic Acid, DPA (22:5 n-3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
1201.	Bologna (Meat & Poultry)	14 mg	4 mg
1202.	Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	14 mg	4 mg
1203.	Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	14 mg	4 mg
1204.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	14 mg	4 mg
1205.	Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	14 mg	4 mg
1206.	Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	14 mg	4 mg
1207.	Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)	14 mg	4 mg
1208.	Braised Chicken Skin (Drumsticks & Thighs)	14 mg	4 mg
1209.	Raw Chicken Skin (Drumsticks & Thighs)	14 mg	4 mg
1210.	Cooked Turkey Salami	14 mg	4 mg
1211.	Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	14 mg	4 mg
1212.	Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	14 mg	4 mg
1213.	Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	14 mg	4 mg
1214.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	14 mg	4 mg
1215.	Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	14 mg	4 mg
1216.	Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	14 mg	4 mg
1217.	Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	14 mg	4 mg
1218.	Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)	14 mg	4 mg
1219.	Raw Northern Pike (Fish)	14 mg	4 mg
1220.	Fish Surimi	14 mg	4 mg
1221.	Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	14 mg	4 mg
1222.	Raw Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	14 mg	4 mg
1223.	Cheese With Nuts	14 mg	4 mg
1224.	Topping From Meat & Vegetable Pizza	14 mg	4 mg
1225.	Wiener Frankfurter Or Hot Dog (Not Further Specified)	14 mg	4 mg
1226.	Frankfurter Or Hot Dog (Beef)	14 mg	4 mg
1227.	Bologna (Not Further Specified)	14 mg	4 mg
1228.	Bologna (Reduced Sodium, Made From Any Kind Of Meat)	14 mg	4 mg
1229.	Salami (Made From Any Type Of Meat, Reduced Fat)	14 mg	4 mg
1230.	Turkey Or Chicken & Pork Sausage	14 mg	4 mg
1231.	Baked Or Broiled Catfish (Coated, Made With Oil)	14 mg	4 mg
1232.	Baked Or Broiled Catfish (Coated, Made With Butter)	14 mg	4 mg
1233.	Baked Or Broiled Catfish (Coated, Made With Margarine)	14 mg	4 mg
1234.	Fried Catfish (Coated, Made With Margarine)	14 mg	4 mg
1235.	Fried Halibut (Coated, Made With Oil)	14 mg	4 mg
1236.	Fried Halibut (Coated, Made With Butter)	14 mg	4 mg
1237.	Baked Or Broiled Pike (Coated, Made Without Fat)	14 mg	4 mg
1238.	Cooked Turtle (Terrapin, Unspecified Cooking Method)	14 mg	4 mg
1239.	Steamed Or Boiled Clams	14 mg	4 mg
1240.	Shrimp Garden Salad (Shrimp, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing)	14 mg	4 mg
1241.	Lau Lau (Pork & Fish Wrapped In Taro Or Spinach Leaves)	14 mg	4 mg
1242.	Bacon Cheeseburger (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)	14 mg	4 mg
1243.	Sausage Balls (Made With Biscuit Mix & Cheese)	14 mg	4 mg
1244.	Crab Soup (Unspecified If Tomato-Base Or Cream Style)	14 mg	4 mg
1245.	Fish & Vegetable Soup (No Potatoes, Sopa De Pescado Y Mariscos)	14 mg	4 mg
1246.	Cream Of Crab Soup (Prepared With Milk)	14 mg	4 mg
1247.	Seafood Soup With Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)	14 mg	4 mg
1248.	Seafood Soup With Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes)	14 mg	4 mg
1249.	Shrimp-Egg Patty (Torta De Cameron Seco)	14 mg	4 mg
1250.	Cheese Quiche (Meatless)	14 mg	4 mg
1251.	Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Not Eaten)	14 mg	4 mg
1252.	Fried Chicken Drumsticks (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)	14 mg	4 mg
1253.	Fried Chicken Drumsticks (Made With Shortening, No Coating, Skin Eaten)	14 mg	4 mg
1254.	Fried Chicken Drumsticks (No Coating, Skin Eaten, Made With Butter)	14 mg	4 mg
1255.	Fried Chicken Drumsticks (No Coating, Skin Eaten, Made With Oil)	14 mg	4 mg
1256.	Fried Chicken Wing (Made Without Fat, No Coating, Unspecified If Skin Eaten)	14 mg	4 mg
1257.	Fried Chicken Wing (No Coating, Skin Eaten, Made Without Fat)	14 mg	4 mg
1258.	Turkey Salami	14 mg	4 mg
1259.	Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	13 mg	3.7 mg
1260.	Braised Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)	13 mg	3.7 mg
1261.	Raw Fresh Pork Back Ribs (Meat & Fat)	13 mg	3.7 mg
1262.	Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)	13 mg	3.7 mg
1263.	Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	13 mg	3.7 mg
1264.	Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	13 mg	3.7 mg
1265.	Applebee's 9 Oz House Sirloin Steak	13 mg	3.7 mg
1266.	Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	13 mg	3.7 mg
1267.	Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	13 mg	3.7 mg
1268.	Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	13 mg	3.7 mg
1269.	Cheeseburger (Single, Large Patty, Plain)	13 mg	3.7 mg
1270.	Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	13 mg	3.7 mg
1271.	Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	13 mg	3.7 mg
1272.	Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	13 mg	3.7 mg
1273.	Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	13 mg	3.7 mg
1274.	Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	13 mg	3.7 mg
1275.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	13 mg	3.7 mg
1276.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	13 mg	3.7 mg
1277.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	13 mg	3.7 mg
1278.	American Cheese Product (Pasteurized Process, Vitamin D Fortified)	13 mg	3.7 mg
1279.	Frozen Meatballs (Italian Style)	13 mg	3.7 mg
1280.	Raw Wagyu Beef (Aust. Marble Score 4/5, Australian Imported, External Fat)	13 mg	3.7 mg
1281.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)	13 mg	3.7 mg
1282.	Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	13 mg	3.7 mg
1283.	Dry-Heated Atlantic Cod (Fish)	13 mg	3.7 mg
1284.	Cooked Dungeness Crab (Crustaceans, Moist Heat)	13 mg	3.7 mg
1285.	Bologna (Beef)	13 mg	3.7 mg
1286.	Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	13 mg	3.7 mg
1287.	Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	13 mg	3.7 mg
1288.	Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)	13 mg	3.7 mg
1289.	Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)	13 mg	3.7 mg
1290.	Raw Lamb Testes (New Zealand Imported)	13 mg	3.7 mg
1291.	Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	13 mg	3.7 mg
1292.	Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)	13 mg	3.7 mg
1293.	Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)	13 mg	3.7 mg
1294.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	13 mg	3.7 mg
1295.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	13 mg	3.7 mg
1296.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	13 mg	3.7 mg
1297.	Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	13 mg	3.7 mg
1298.	Raw Egg Yolk (Frozen, Sugared, Pasteurized)	13 mg	3.7 mg
1299.	Unheated Beef Frankfurter	13 mg	3.7 mg
1300.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)	13 mg	3.7 mg
1301.	Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	13 mg	3.7 mg
1302.	Canned Fish Cod (Atlantic, Solids & Liquid)	13 mg	3.7 mg
1303.	Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)	13 mg	3.7 mg
1304.	Broiled Ground Turkey (85% Lean, 15% Fat, Patties)	13 mg	3.7 mg
1305.	Braised Chicken Skin (With Added Solution, Drumsticks & Thighs)	13 mg	3.7 mg
1306.	Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)	13 mg	3.7 mg
1307.	Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	13 mg	3.7 mg
1308.	Grilled Ribeye Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	13 mg	3.7 mg
1309.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	13 mg	3.7 mg
1310.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	13 mg	3.7 mg
1311.	Raw Fresh Skipjack Tuna (Fish)	13 mg	3.7 mg
1312.	American Cheese	13 mg	3.7 mg
1313.	Processed Cheese Food (Cheese)	13 mg	3.7 mg
1314.	Cheese With Wine	13 mg	3.7 mg
1315.	Roasted Roast Beef (Unspecified If Fat Eaten)	13 mg	3.7 mg
1316.	Sandwich Steak (Beef, Flaked, Formed, Thinly Sliced)	13 mg	3.7 mg
1317.	Deer Bologna	13 mg	3.7 mg
1318.	Cooked Catfish (Unspecified Cooking Method)	13 mg	3.7 mg
1319.	Fried Catfish (Coated, Made With Oil)	13 mg	3.7 mg
1320.	Fried Catfish (Coated, Made With Butter)	13 mg	3.7 mg
1321.	Baked Or Broiled Ocean Perch (Made Without Fat)	13 mg	3.7 mg
1322.	Steamed Or Poached Ocean Perch	13 mg	3.7 mg
1323.	Baked Or Broiled Pike (Coated, Made With Fat)	13 mg	3.7 mg
1324.	Fried Pike (Coated)	13 mg	3.7 mg
1325.	Double Bacon Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)	13 mg	3.7 mg
1326.	Sausage Sandwich	13 mg	3.7 mg
1327.	Lobster Bisque	13 mg	3.7 mg
1328.	Seafood Soup (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy)	13 mg	3.7 mg
1329.	Seafood Soup (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy)	13 mg	3.7 mg
1330.	Egg, Extra Cheese, & Extra Sausage On Bun (2 Slices, 2 Patties)	13 mg	3.7 mg
1331.	Double Cheeseburger (2 Large Patties, On White Bun)	13 mg	3.7 mg
1332.	Double Cheeseburger (2 Large Patties, On Wheat Bun)	13 mg	3.7 mg
1333.	Double Cheeseburger (From Fast Food, 2 Large Patties)	13 mg	3.7 mg
1334.	Double Hamburger (2 Large Patties, On White Bun)	13 mg	3.7 mg
1335.	Double Hamburger (2 Large Patties, On Wheat Bun)	13 mg	3.7 mg
1336.	Double Hamburger (From Fast Food, 2 Large Patties)	13 mg	3.7 mg
1337.	Breakfast Meat (As Ingredient In Omelet)	13 mg	3.7 mg
1338.	Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)	13 mg	3.7 mg
1339.	Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Eaten)	13 mg	3.7 mg
1340.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)	13 mg	3.7 mg
1341.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)	13 mg	3.7 mg
1342.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)	13 mg	3.7 mg
1343.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)	13 mg	3.7 mg
1344.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)	13 mg	3.7 mg
1345.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)	13 mg	3.7 mg
1346.	Fried Chicken Wing (Made With Fat, No Coating, Unspecified If Skin Eaten)	13 mg	3.7 mg
1347.	Fried Chicken Wing (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)	13 mg	3.7 mg
1348.	Fried Chicken Wing (Made With Shortening, No Coating, Skin Eaten)	13 mg	3.7 mg
1349.	Fried Chicken Wing (No Coating, Skin Eaten, Made With Butter)	13 mg	3.7 mg
1350.	Fried Chicken Wing (No Coating, Skin Eaten, Made With Oil)	13 mg	3.7 mg
1351.	Fried Chicken Wing (No Coating, Skin Eaten, Made With Cooking Spray)	13 mg	3.7 mg
1352.	Bologna (Beef)	13 mg	3.7 mg
1353.	Cheeseburger (1/4 Lb Meat, Plain, On Bun)	13 mg	3.7 mg
1354.	Stuffed Rice With Chicken (Arroz Relleno Dominicano, Dominican Style)	13 mg	3.7 mg
1355.	Raw Green Turtle	12 mg	3.4 mg
1356.	Braised Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	12 mg	3.4 mg
1357.	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)	12 mg	3.4 mg
1358.	Raw Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)	12 mg	3.4 mg
1359.	Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	12 mg	3.4 mg
1360.	Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	12 mg	3.4 mg
1361.	Grilled T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)	12 mg	3.4 mg
1362.	Raw Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	12 mg	3.4 mg
1363.	Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	12 mg	3.4 mg
1364.	Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	12 mg	3.4 mg
1365.	Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	12 mg	3.4 mg
1366.	Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	12 mg	3.4 mg
1367.	Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)	12 mg	3.4 mg
1368.	Raw Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	12 mg	3.4 mg
1369.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	12 mg	3.4 mg
1370.	Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	12 mg	3.4 mg
1371.	Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	12 mg	3.4 mg
1372.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	12 mg	3.4 mg
1373.	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	12 mg	3.4 mg
1374.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	12 mg	3.4 mg
1375.	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	12 mg	3.4 mg
1376.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	12 mg	3.4 mg
1377.	Roasted Turkey Wings (Retail Parts, Meat & Skin)	12 mg	3.4 mg
1378.	Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)	12 mg	3.4 mg
1379.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	12 mg	3.4 mg
1380.	Mozzarella (Cheese, Low Moisture, Part-Skim)	12 mg	3.4 mg
1381.	Cooked Ground Turkey	12 mg	3.4 mg
1382.	Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	12 mg	3.4 mg
1383.	Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	12 mg	3.4 mg
1384.	Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	12 mg	3.4 mg
1385.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)	12 mg	3.4 mg
1386.	Raw Ground Beef (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)	12 mg	3.4 mg
1387.	Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)	12 mg	3.4 mg
1388.	Canned Clam (Mollusks, Mixed Species, Drained Solids)	12 mg	3.4 mg
1389.	Dry-Heated Mahimahi (Fish)	12 mg	3.4 mg
1390.	Cooked Cuttlefish (Mollusks, Mixed Species, Moist Heat)	12 mg	3.4 mg
1391.	Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	12 mg	3.4 mg
1392.	Raw T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	12 mg	3.4 mg
1393.	Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)	12 mg	3.4 mg
1394.	Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)	12 mg	3.4 mg
1395.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	12 mg	3.4 mg
1396.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	12 mg	3.4 mg
1397.	Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	12 mg	3.4 mg
1398.	Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)	12 mg	3.4 mg
1399.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	12 mg	3.4 mg
1400.	Raw Broiler-fryer Leg (Meat & Skin, Chicken)	12 mg	3.4 mg
1401.	Roasted Broiler-fryer Leg (Meat Only, Chicken)	12 mg	3.4 mg
1402.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	12 mg	3.4 mg
1403.	Raw T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	12 mg	3.4 mg
1404.	Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	12 mg	3.4 mg
1405.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	12 mg	3.4 mg
1406.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	12 mg	3.4 mg
1407.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	12 mg	3.4 mg
1408.	Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)	12 mg	3.4 mg
1409.	Roasted Broiler-fryer Wing (Meat & Skin, Chicken)	12 mg	3.4 mg
1410.	Cooked Alaska Pollock (Fish)	12 mg	3.4 mg
1411.	Bologna (Turkey)	12 mg	3.4 mg
1412.	Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	12 mg	3.4 mg
1413.	Cooked Common Octopus (Mollusks, Moist Heat)	12 mg	3.4 mg
1414.	Sliced Roast Beef (Deli Style, Prepackaged)	12 mg	3.4 mg
1415.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	12 mg	3.4 mg
1416.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	12 mg	3.4 mg
1417.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)	12 mg	3.4 mg
1418.	Dry-Heated Atlantic Ocean Perch (Fish)	12 mg	3.4 mg
1419.	Tiramisu	12 mg	3.4 mg
1420.	Mozzarella (Cheese, Not Further Specified)	12 mg	3.4 mg
1421.	Mozzarella (Cheese, Part Skim)	12 mg	3.4 mg
1422.	Seafood Dip	12 mg	3.4 mg
1423.	Alfredo Sauce (With Seafood)	12 mg	3.4 mg
1424.	Barbecued Beef Shortribs (With Sauce, Unspecified If Fat Eaten)	12 mg	3.4 mg
1425.	Barbecued Beef Shortribs (With Sauce, Lean & Fat Eaten)	12 mg	3.4 mg
1426.	Cooked Cow Head (Beef)	12 mg	3.4 mg
1427.	Roasted Roast Beef (Only Meat Eaten)	12 mg	3.4 mg
1428.	Baked, Broiled Or Roasted Chicken Wing (From Raw)	12 mg	3.4 mg
1429.	Baked Or Broiled Chicken Wing (From Fast Food / Restaurant)	12 mg	3.4 mg
1430.	Chicken Wing (Grilled Without Sauce)	12 mg	3.4 mg
1431.	Sauteed Chicken Wing	12 mg	3.4 mg
1432.	Ground Chicken	12 mg	3.4 mg
1433.	Ground Turkey	12 mg	3.4 mg
1434.	Pastrami (Made From Any Kind Of Meat, Reduced Fat)	12 mg	3.4 mg
1435.	Sliced Beef (Prepackaged Or Deli, Luncheon Meat)	12 mg	3.4 mg
1436.	Luncheon Meat Beef (Prepackaged Or Deli, Reduced Sodium)	12 mg	3.4 mg
1437.	Cooked Ocean Perch (Unspecified Cooking Method)	12 mg	3.4 mg
1438.	Baked Or Broiled Ocean Perch (Made With Fat)	12 mg	3.4 mg
1439.	Cooked Pike (Unspecified Cooking Method)	12 mg	3.4 mg
1440.	Dried Fresh Tuna	12 mg	3.4 mg
1441.	Steamed Octopus	12 mg	3.4 mg
1442.	Boiled Dried Octopus	12 mg	3.4 mg
1443.	Smoked Octopus	12 mg	3.4 mg
1444.	Baked Or Broiled Oysters (Made With Fat)	12 mg	3.4 mg
1445.	Baked Or Broiled Oysters (Made Without Fat)	12 mg	3.4 mg
1446.	Stuffed Pot Roast With Potatoes (Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style)	12 mg	3.4 mg
1447.	Beef Steak With Onions (Mixture, Biftec Encebollado, Puerto Rican Style)	12 mg	3.4 mg
1448.	Double Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)	12 mg	3.4 mg
1449.	Double Bacon Cheeseburger (With Condiments, 2 Large Patties, On Bun, From Fast Food / Restaurant)	12 mg	3.4 mg
1450.	Triple Cheeseburger (With Condiments, 3 Medium Patties, On Bun, From Fast Food / Restaurant)	12 mg	3.4 mg
1451.	Double Hamburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)	12 mg	3.4 mg
1452.	Roast Beef Sandwich (With Bacon & Cheese Sauce)	12 mg	3.4 mg
1453.	Double Cheeseburger (2 Small Patties, On White Bun)	12 mg	3.4 mg
1454.	Double Cheeseburger (2 Small Patties, On Wheat Bun)	12 mg	3.4 mg
1455.	Double Cheeseburger (2 Medium Patties, On White Bun)	12 mg	3.4 mg
1456.	Double Cheeseburger (2 Medium Patties, On Wheat Bun)	12 mg	3.4 mg
1457.	Double Hamburger (2 Medium Patties, On White Bun)	12 mg	3.4 mg
1458.	Double Hamburger (2 Medium Patties, On Wheat Bun)	12 mg	3.4 mg
1459.	Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)	12 mg	3.4 mg
1460.	Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten)	12 mg	3.4 mg
1461.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)	12 mg	3.4 mg
1462.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)	12 mg	3.4 mg
1463.	Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)	12 mg	3.4 mg
1464.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)	12 mg	3.4 mg
1465.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)	12 mg	3.4 mg
1466.	Fried Chicken Legs (Made With Fat, No Coating, Unspecified If Skin Eaten, Drumstick & Thigh)	12 mg	3.4 mg
1467.	Fried Chicken Legs (Drumstick & Thigh, Made With Fat, No Coating, Skin Not Eaten)	12 mg	3.4 mg
1468.	Fried Chicken Legs (Drumstick & Thigh, Made Without Fat, No Coating, Skin Not Eaten)	12 mg	3.4 mg
1469.	Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)	12 mg	3.4 mg
1470.	Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)	12 mg	3.4 mg
1471.	Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin)	12 mg	3.4 mg
1472.	Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Eaten, Prepared With Skin)	12 mg	3.4 mg
1473.	Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Not Eaten, Prepared With Skin)	12 mg	3.4 mg
1474.	Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Not Eaten, Prepared With Skin)	12 mg	3.4 mg
1475.	Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made With Fat, Coating Not Eaten, Prepared Skinless)	12 mg	3.4 mg
1476.	Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made Without Fat, Coating Not Eaten, Prepared Skinless)	12 mg	3.4 mg
1477.	Fried Chicken Drumsticks (Made With Fat, No Coating, Unspecified If Skin Eaten)	12 mg	3.4 mg
1478.	Fried Chicken Drumsticks (Made Without Fat, No Coating, Unspecified If Skin Eaten)	12 mg	3.4 mg
1479.	Fried Chicken Drumsticks (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)	12 mg	3.4 mg
1480.	Fried Chicken Drumsticks (Made With Shortening, No Coating, Skin Not Eaten)	12 mg	3.4 mg
1481.	Fried Chicken Drumsticks (No Coating, Skin Not Eaten, Made With Butter)	12 mg	3.4 mg
1482.	Fried Chicken Drumsticks (No Coating, Skin Not Eaten, Made With Oil)	12 mg	3.4 mg
1483.	Fried Chicken Drumsticks (No Coating, Skin Not Eaten, Made With Cooking Spray)	12 mg	3.4 mg
1484.	Fried Chicken Drumsticks (No Coating, Skin Not Eaten, Made Without Fat)	12 mg	3.4 mg
1485.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)	12 mg	3.4 mg
1486.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)	12 mg	3.4 mg
1487.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)	12 mg	3.4 mg
1488.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)	12 mg	3.4 mg
1489.	Baked Or Fried Chicken Drumsticks (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)	12 mg	3.4 mg
1490.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)	12 mg	3.4 mg
1491.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)	12 mg	3.4 mg
1492.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)	12 mg	3.4 mg
1493.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)	12 mg	3.4 mg
1494.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)	12 mg	3.4 mg
1495.	Baked Or Fried Chicken Drumsticks (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)	12 mg	3.4 mg
1496.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)	12 mg	3.4 mg
1497.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)	12 mg	3.4 mg
1498.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)	12 mg	3.4 mg
1499.	Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)	12 mg	3.4 mg
1500.	Baked Or Fried Chicken Drumsticks (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)	12 mg	3.4 mg

Figure 5. Foods with docosapentaenoic acid, DPA (22:5 n-3) 1201 to 1500

Foods Ranked 1501 - 1800 With Docosapentaenoic Acid, DPA (22:5 n-3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
1501.	Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Not Eaten, Made With Butter)	12 mg	3.4 mg
1502.	Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Made With Oil, Coating Not Eaten)	12 mg	3.4 mg
1503.	Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Not Eaten, Made With Cooking Spray)	12 mg	3.4 mg
1504.	Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Not Eaten, Made Without Fat)	12 mg	3.4 mg
1505.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)	12 mg	3.4 mg
1506.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)	12 mg	3.4 mg
1507.	Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)	12 mg	3.4 mg
1508.	Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten)	12 mg	3.4 mg
1509.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)	12 mg	3.4 mg
1510.	Chicken Wing (Unspecified If Skin Eaten, Unspecified Cooking Method)	12 mg	3.4 mg
1511.	Roasted, Broiled, Or Baked Chicken Wing (Unspecified If Skin Eaten)	12 mg	3.4 mg
1512.	Roasted, Broiled, Or Baked Chicken Wing (Skin Eaten)	12 mg	3.4 mg
1513.	Bologna (Turkey)	12 mg	3.4 mg
1514.	Braised Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	11 mg	3.1 mg
1515.	Broiled Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	11 mg	3.1 mg
1516.	Roasted Fresh Pork Center Rib Roasts (Loin, Meat & Fat, Bone-In)	11 mg	3.1 mg
1517.	Braised Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)	11 mg	3.1 mg
1518.	Tripe Soup (Latino Restaurant)	11 mg	3.1 mg
1519.	Broiled Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)	11 mg	3.1 mg
1520.	Raw Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	11 mg	3.1 mg
1521.	Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	11 mg	3.1 mg
1522.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	11 mg	3.1 mg
1523.	Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	11 mg	3.1 mg
1524.	Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	11 mg	3.1 mg
1525.	Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)	11 mg	3.1 mg
1526.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	11 mg	3.1 mg
1527.	Double Cheeseburger (With Condiments, Regular Patty & Bun)	11 mg	3.1 mg
1528.	Pizza (Cooked, Frozen, Pepperoni Topping, Thin Crust, Whole Grain, School Lunch)	11 mg	3.1 mg
1529.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	11 mg	3.1 mg
1530.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	11 mg	3.1 mg
1531.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	11 mg	3.1 mg
1532.	Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)	11 mg	3.1 mg
1533.	Canned Chicken (No Broth)	11 mg	3.1 mg
1534.	Roasted Turkey Thighs (Retail Parts, Meat & Skin)	11 mg	3.1 mg
1535.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	11 mg	3.1 mg
1536.	Sour Cream (Cultured)	11 mg	3.1 mg
1537.	Simmered Turkey Gizzard (All Classes)	11 mg	3.1 mg
1538.	Raw Wagyu Beef Seam Fat (Aust. Marble Score 4/5, Australian Imported)	11 mg	3.1 mg
1539.	Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	11 mg	3.1 mg
1540.	Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	11 mg	3.1 mg
1541.	Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	11 mg	3.1 mg
1542.	Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	11 mg	3.1 mg
1543.	Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	11 mg	3.1 mg
1544.	Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	11 mg	3.1 mg
1545.	Raw Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	11 mg	3.1 mg
1546.	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	11 mg	3.1 mg
1547.	Raw Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	11 mg	3.1 mg
1548.	McDonald's Double Cheeseburger	11 mg	3.1 mg
1549.	Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	11 mg	3.1 mg
1550.	Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	11 mg	3.1 mg
1551.	Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	11 mg	3.1 mg
1552.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	11 mg	3.1 mg
1553.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	11 mg	3.1 mg
1554.	Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	11 mg	3.1 mg
1555.	Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	11 mg	3.1 mg
1556.	Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)	11 mg	3.1 mg
1557.	Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	11 mg	3.1 mg
1558.	Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	11 mg	3.1 mg
1559.	Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	11 mg	3.1 mg
1560.	Roasted Ribeye Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	11 mg	3.1 mg
1561.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	11 mg	3.1 mg
1562.	Double Cheeseburger (Regular Patty, With Condiments)	11 mg	3.1 mg
1563.	Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	11 mg	3.1 mg
1564.	Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	11 mg	3.1 mg
1565.	Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	11 mg	3.1 mg
1566.	Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	11 mg	3.1 mg
1567.	Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	11 mg	3.1 mg
1568.	Roasted Broiler-fryer Leg (Meat & Skin, Chicken)	11 mg	3.1 mg
1569.	Raw Broiler-fryer Leg (Meat Only, Chicken)	11 mg	3.1 mg
1570.	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat)	11 mg	3.1 mg
1571.	Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	11 mg	3.1 mg
1572.	Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	11 mg	3.1 mg
1573.	Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	11 mg	3.1 mg
1574.	Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	11 mg	3.1 mg
1575.	Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	11 mg	3.1 mg
1576.	Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	11 mg	3.1 mg
1577.	Raw Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	11 mg	3.1 mg
1578.	Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	11 mg	3.1 mg
1579.	Raw Ground Turkey (85% Lean, 15% Fat)	11 mg	3.1 mg
1580.	Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	11 mg	3.1 mg
1581.	Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	11 mg	3.1 mg
1582.	Grilled Ribeye Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	11 mg	3.1 mg
1583.	Raw Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	11 mg	3.1 mg
1584.	Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	11 mg	3.1 mg
1585.	Sour Cream	11 mg	3.1 mg
1586.	Braised Beef Steak (Only Meat Eaten)	11 mg	3.1 mg
1587.	Barbecued Beef Shortribs (With Sauce, Only Meat Eaten)	11 mg	3.1 mg
1588.	Roasted Roast Beef (Meat & Fat Eaten)	11 mg	3.1 mg
1589.	Braised Or Boiled Beef Pot Roast (Meat & Fat Eaten)	11 mg	3.1 mg
1590.	Canned Chicken (Meat Only)	11 mg	3.1 mg
1591.	Fried Chicken Chunks (Chicharrones De Pollo, Puerto Rican Style)	11 mg	3.1 mg
1592.	Turkey Canned	11 mg	3.1 mg
1593.	Turkey Or Chicken Sausage	11 mg	3.1 mg
1594.	Turkey Or Chicken Sausage (Reduced Fat)	11 mg	3.1 mg
1595.	Baked Or Broiled Crab (Made With Fat)	11 mg	3.1 mg
1596.	Baked Or Broiled Crab (Made Without Fat)	11 mg	3.1 mg
1597.	Beef (With Tomato-Based Sauce, Mixture)	11 mg	3.1 mg
1598.	Beef With Gravy (Mixture)	11 mg	3.1 mg
1599.	Beef With Cream Or White Sauce (Mixture)	11 mg	3.1 mg
1600.	Beef With Mushroom Soup (Mixture)	11 mg	3.1 mg
1601.	Beef With Barbecue Sauce (Mixture)	11 mg	3.1 mg
1602.	Seafood Newburg	11 mg	3.1 mg
1603.	Shrimp Teriyaki (Shrimp With Soy-Based Sauce, Mixture)	11 mg	3.1 mg
1604.	Meat With Barbecue Sauce (Unspecified Type Of Meat, Mixture)	11 mg	3.1 mg
1605.	Meat With Tomato-Based Sauce (Mixture)	11 mg	3.1 mg
1606.	Meat With Gravy (Unspecified Type Of Meat, Mixture)	11 mg	3.1 mg
1607.	Beef Wellington	11 mg	3.1 mg
1608.	Beef Rolls (Stuffed With Vegetables Or Meat Mixture, Tomato-Based Sauce)	11 mg	3.1 mg
1609.	Seafood Salad	11 mg	3.1 mg
1610.	Seafood Garden Salad (With Seafood, Lettuce, Vegetables Excluding Tomato & Carrots, No Dressing)	11 mg	3.1 mg
1611.	Cheeseburger (Plain, 1 Large Patty, On Bun, From Fast Food / Restaurant)	11 mg	3.1 mg
1612.	Double Cheeseburger (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant)	11 mg	3.1 mg
1613.	Double Cheeseburger (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)	11 mg	3.1 mg
1614.	Double Cheeseburger Mcdonald's Double Cheeseburger (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)	11 mg	3.1 mg
1615.	Double Cheeseburger Mcdonald's Mcdouble (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)	11 mg	3.1 mg
1616.	Wendy's Double Stack (With Condiments, 2 Small Patties, On Bun)	11 mg	3.1 mg
1617.	Double Cheeseburger (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)	11 mg	3.1 mg
1618.	Mcdonald's Double Quarter Pounder With Cheese (With Condiments, 2 Medium Patties, On Bun)	11 mg	3.1 mg
1619.	Wendy's 1/2 Lb Double With Cheese (With Condiments, 2 Medium Patties, On Bun)	11 mg	3.1 mg
1620.	Double Bacon Cheeseburger (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)	11 mg	3.1 mg
1621.	Wendy's Baconator (With Condiments, 2 Medium Patties, On Bun)	11 mg	3.1 mg
1622.	Steak Sandwich (Plain, On Roll)	11 mg	3.1 mg
1623.	Beef & Pork (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)	11 mg	3.1 mg
1624.	Beef & Pork (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)	11 mg	3.1 mg
1625.	Meat & Poultry (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)	11 mg	3.1 mg
1626.	Meat & Poultry (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)	11 mg	3.1 mg
1627.	Pepperoni Pizza (From School Lunch, Thin Crust)	11 mg	3.1 mg
1628.	Spinach Quiche (Meatless)	11 mg	3.1 mg
1629.	Noodle Soup (With Fish Ball, Shrimp, & Dark Green Leafy Vegetable)	11 mg	3.1 mg
1630.	Cheeseburger (1 Large Patty, On White Bun)	11 mg	3.1 mg
1631.	Cheeseburger (1 Large Patty, On Wheat Bun)	11 mg	3.1 mg
1632.	Double Hamburger (2 Small Patties, On White Bun)	11 mg	3.1 mg
1633.	Double Hamburger (2 Small Patties, On Wheat Bun)	11 mg	3.1 mg
1634.	Sausage & Spaghetti Sauce Sandwich	11 mg	3.1 mg
1635.	Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)	11 mg	3.1 mg
1636.	Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Eaten, Made With Cooking Spray)	11 mg	3.1 mg
1637.	Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Eaten, Made Without Fat)	11 mg	3.1 mg
1638.	Fried Chicken Thigh (Made With Fat, No Coating, Unspecified If Skin Eaten)	11 mg	3.1 mg
1639.	Fried Chicken Thigh (Made Without Fat, No Coating, Unspecified If Skin Eaten)	11 mg	3.1 mg
1640.	Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)	11 mg	3.1 mg
1641.	Fried Chicken Thigh (Made With Shortening, No Coating, Skin Not Eaten)	11 mg	3.1 mg
1642.	Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Butter)	11 mg	3.1 mg
1643.	Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Oil)	11 mg	3.1 mg
1644.	Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Cooking Spray)	11 mg	3.1 mg
1645.	Fried Chicken Thigh (No Coating, Skin Not Eaten, Made Without Fat)	11 mg	3.1 mg
1646.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)	11 mg	3.1 mg
1647.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)	11 mg	3.1 mg
1648.	Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)	11 mg	3.1 mg
1649.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)	11 mg	3.1 mg
1650.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)	11 mg	3.1 mg
1651.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)	11 mg	3.1 mg
1652.	Baked Or Fried Chicken Thigh (Coated, Coating Not Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)	11 mg	3.1 mg
1653.	Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)	11 mg	3.1 mg
1654.	Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared Skinless, Coating Not Eaten)	11 mg	3.1 mg
1655.	Baked Or Fried Chicken Thigh (Coated, Made With Oil, Prepared Skinless, Coating Not Eaten)	11 mg	3.1 mg
1656.	Baked Or Fried Chicken Thigh (Coated, Made With Cooking Spray, Prepared Skinless, Coating Not Eaten)	11 mg	3.1 mg
1657.	Baked Or Fried Chicken Thigh (Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)	11 mg	3.1 mg
1658.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)	11 mg	3.1 mg
1659.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)	11 mg	3.1 mg
1660.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)	11 mg	3.1 mg
1661.	Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)	11 mg	3.1 mg
1662.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)	11 mg	3.1 mg
1663.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)	11 mg	3.1 mg
1664.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)	11 mg	3.1 mg
1665.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)	11 mg	3.1 mg
1666.	Double Cheeseburger (2 Patties, 1 Oz Each, Plain, On Miniature Bun)	11 mg	3.1 mg
1667.	Double Cheeseburger (With Tomato And/Or Catsup, 2 Patties, On Bun)	11 mg	3.1 mg
1668.	Triple Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)	11 mg	3.1 mg
1669.	Double Bacon Cheeseburger (With Tomato And/Or Catsup, 2 Patties, On Bun)	11 mg	3.1 mg
1670.	Double Bacon Cheeseburger (2 Patties, 1/4 Lb Meat Each, On Bun)	11 mg	3.1 mg
1671.	Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties\|1/3 Lb Meat Each)	11 mg	3.1 mg
1672.	Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat & Fat, Bone-In)	10 mg	2.8 mg
1673.	Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)	10 mg	2.8 mg
1674.	Raw Fresh Pork Loin Back Ribs (Bone-In, Lean Only)	10 mg	2.8 mg
1675.	Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)	10 mg	2.8 mg
1676.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	10 mg	2.8 mg
1677.	Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	10 mg	2.8 mg
1678.	Raw T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)	10 mg	2.8 mg
1679.	Raw T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)	10 mg	2.8 mg
1680.	On The Border Cheese Quesadilla	10 mg	2.8 mg
1681.	Cheese Quesadilla (Mexican Restaurant)	10 mg	2.8 mg
1682.	Babyfood Green Beans & Turkey (Strained)	10 mg	2.8 mg
1683.	Cooked Ground Pork (96% Lean / 4% Fat, Crumbles)	10 mg	2.8 mg
1684.	Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)	10 mg	2.8 mg
1685.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	10 mg	2.8 mg
1686.	Cheeseburger (Single, Regular Patty, Plain)	10 mg	2.8 mg
1687.	Wendy's Double Stack (With Cheese)	10 mg	2.8 mg
1688.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	10 mg	2.8 mg
1689.	Light Cream (Fluid, Coffee Cream Or Table Cream)	10 mg	2.8 mg
1690.	Raw Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)	10 mg	2.8 mg
1691.	Roasted Broiler-fryer (Skin Only, Chicken)	10 mg	2.8 mg
1692.	Stewed Broiler-fryer (Skin Only, Chicken)	10 mg	2.8 mg
1693.	Fried Broiler-fryer Giblets (Chicken)	10 mg	2.8 mg
1694.	Raw Broiler-fryer (Light Meat, Meat & Skin, Chicken)	10 mg	2.8 mg
1695.	Roasted Broiler-fryer Breast (Meat & Skin, Chicken)	10 mg	2.8 mg
1696.	Stewed Broiler-fryer Breast (Meat & Skin, Chicken)	10 mg	2.8 mg
1697.	Raw Turkey Breast (All Classes, Meat & Skin)	10 mg	2.8 mg
1698.	Roasted Turkey Fryer-Roasters (Meat & Skin)	10 mg	2.8 mg
1699.	Canned Chicken (With Broth, Meat Only)	10 mg	2.8 mg
1700.	Roasted Cornish Game Hens (Meat & Skin, Chicken)	10 mg	2.8 mg
1701.	Raw Cornish Game Hens (Meat Only, Chicken)	10 mg	2.8 mg
1702.	Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)	10 mg	2.8 mg
1703.	Raw Turkey Wings (Retail Parts, Meat & Skin)	10 mg	2.8 mg
1704.	Raw Turkey Drumsticks (Retail Parts, Meat & Skin)	10 mg	2.8 mg
1705.	Braised Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	10 mg	2.8 mg
1706.	Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program)	10 mg	2.8 mg
1707.	Raw Broiler-fryer (Meat & Skin, Chicken)	10 mg	2.8 mg
1708.	Raw Broiler-fryer (Skin Only, Chicken)	10 mg	2.8 mg
1709.	Fried Broiler-fryer (Skin Only, Flour, Chicken)	10 mg	2.8 mg
1710.	Fried Broiler-fryer (Batter, Light Meat, Meat & Skin, Chicken)	10 mg	2.8 mg
1711.	Raw Broiler-fryer (Light Meat, Meat Only, Chicken)	10 mg	2.8 mg
1712.	Raw Broiler-fryer Breast (Meat & Skin, Chicken)	10 mg	2.8 mg
1713.	Fried Broiler-fryer Breast (Batter, Meat & Skin, Chicken)	10 mg	2.8 mg
1714.	Fried Broiler-fryer Breast (Meat & Skin, Flour, Chicken)	10 mg	2.8 mg
1715.	Roasted Broiler-fryer Breast (Meat Only, Chicken)	10 mg	2.8 mg
1716.	Stewed Broiler-fryer Breast (Meat Only, Chicken)	10 mg	2.8 mg
1717.	Raw Turkey Wings (All Classes, Meat & Skin)	10 mg	2.8 mg
1718.	Roasted Turkey Breast (Pre-Basted, Meat & Skin)	10 mg	2.8 mg
1719.	Raw Frozen Turkey Roast (Boneless, Seasoned, Light & Dark Meat)	10 mg	2.8 mg
1720.	Raw Ground Turkey	10 mg	2.8 mg
1721.	Raw Cornish Game Hens (Meat & Skin, Chicken)	10 mg	2.8 mg
1722.	Grilled Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	10 mg	2.8 mg
1723.	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat & Fat)	10 mg	2.8 mg
1724.	Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	10 mg	2.8 mg
1725.	Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	10 mg	2.8 mg
1726.	Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	10 mg	2.8 mg
1727.	Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	10 mg	2.8 mg
1728.	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	10 mg	2.8 mg
1729.	Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	10 mg	2.8 mg
1730.	Raw Atlantic Cod (Fish)	10 mg	2.8 mg
1731.	Raw Grouper (Mixed Species, Fish)	10 mg	2.8 mg
1732.	Raw Dungeness Crab (Crustaceans)	10 mg	2.8 mg
1733.	Raw Wild Eastern Oyster (Mollusks)	10 mg	2.8 mg
1734.	Cooked Queen Crab (Crustaceans, Moist Heat)	10 mg	2.8 mg
1735.	Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	10 mg	2.8 mg
1736.	Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	10 mg	2.8 mg
1737.	Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)	10 mg	2.8 mg
1738.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	10 mg	2.8 mg
1739.	Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	10 mg	2.8 mg
1740.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	10 mg	2.8 mg
1741.	Raw Broiler-fryer Drumsticks (Meat & Skin, Chicken)	10 mg	2.8 mg
1742.	Roasted Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	10 mg	2.8 mg
1743.	Raw Broiler-fryer Thigh (Meat & Skin, Chicken)	10 mg	2.8 mg
1744.	Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)	10 mg	2.8 mg
1745.	Raw Roasting Chicken (Light Meat, Meat Only)	10 mg	2.8 mg
1746.	Raw Capons (Meat, Skin, Giblets, & Neck)	10 mg	2.8 mg
1747.	Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)	10 mg	2.8 mg
1748.	Raw Guinea Hen (Meat & Skin)	10 mg	2.8 mg
1749.	Raw Ground Turkey (93% Lean, 7% Fat)	10 mg	2.8 mg
1750.	Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)	10 mg	2.8 mg
1751.	Raw Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	10 mg	2.8 mg
1752.	Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	10 mg	2.8 mg
1753.	Roasted Ribeye Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	10 mg	2.8 mg
1754.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	10 mg	2.8 mg
1755.	Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	10 mg	2.8 mg
1756.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	10 mg	2.8 mg
1757.	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	10 mg	2.8 mg
1758.	Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	10 mg	2.8 mg
1759.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	10 mg	2.8 mg
1760.	Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	10 mg	2.8 mg
1761.	Raw Egg Yolk (Frozen, Salted, Pasteurized)	10 mg	2.8 mg
1762.	Roasted Broiler-fryer Drumsticks (Meat & Skin, Chicken)	10 mg	2.8 mg
1763.	Roasted Broiler-fryer Thigh (Meat & Skin, Chicken)	10 mg	2.8 mg
1764.	Raw Roasting Chicken (Meat Only)	10 mg	2.8 mg
1765.	Roasted Roasting Chicken (Light Meat, Meat Only)	10 mg	2.8 mg
1766.	Raw Capons (Meat & Skin, Chicken)	10 mg	2.8 mg
1767.	Roasted Capons (Meat & Skin, Chicken)	10 mg	2.8 mg
1768.	Cooked Pork Sausage (Reduced Sodium)	10 mg	2.8 mg
1769.	Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	10 mg	2.8 mg
1770.	Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	10 mg	2.8 mg
1771.	Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	10 mg	2.8 mg
1772.	Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	10 mg	2.8 mg
1773.	Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	10 mg	2.8 mg
1774.	Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	10 mg	2.8 mg
1775.	Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	10 mg	2.8 mg
1776.	Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	10 mg	2.8 mg
1777.	Cooked Beef Composite (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	10 mg	2.8 mg
1778.	Raw Wild Crayfish (Crustaceans, Mixed Species)	10 mg	2.8 mg
1779.	Simmered Capons Giblets (Chicken)	10 mg	2.8 mg
1780.	Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)	10 mg	2.8 mg
1781.	Raw Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)	10 mg	2.8 mg
1782.	Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)	10 mg	2.8 mg
1783.	Unprepared Turkey Bacon	10 mg	2.8 mg
1784.	Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	10 mg	2.8 mg
1785.	Cooked Veal (External Fat Only)	10 mg	2.8 mg
1786.	Raw Atlantic Ocean Perch (Fish)	10 mg	2.8 mg
1787.	Light Cream (Fluid)	10 mg	2.8 mg
1788.	Cheddar (Cheese, Reduced Fat)	10 mg	2.8 mg
1789.	Alfredo Sauce (With Seafood & Added Vegetables)	10 mg	2.8 mg
1790.	Cooked Beef (Unspecified Cut, Unspecified If Fat Eaten)	10 mg	2.8 mg
1791.	Cooked Beef (Unspecified Cut, Only Meat Eaten)	10 mg	2.8 mg
1792.	Cooked Steak (Unspecified Type Of Meat, Unspecified If Fat Eaten)	10 mg	2.8 mg
1793.	Cooked Steak (Unspecified Type Of Meat, Only Meat Eaten)	10 mg	2.8 mg
1794.	Fried Beef (Unspecified If Fat Eaten, Unspecified Cut)	10 mg	2.8 mg
1795.	Beef Steak (Unspecified Cooking Method, Unspecified If Fat Eaten)	10 mg	2.8 mg
1796.	Beef Steak (Only Meat Eaten, Unspecified Cooking Method)	10 mg	2.8 mg
1797.	Broiled Or Baked Beef Steak (Unspecified If Fat Eaten)	10 mg	2.8 mg
1798.	Broiled Or Baked Beef Steak (Only Meat Eaten)	10 mg	2.8 mg
1799.	Fried Beef Steak (Unspecified If Fat Eaten)	10 mg	2.8 mg
1800.	Fried Beef Steak (Only Meat Eaten)	10 mg	2.8 mg

Figure 6. Foods with docosapentaenoic acid, DPA (22:5 n-3) 1501 to 1800

Foods Ranked 1801 - 2100 With Docosapentaenoic Acid, DPA (22:5 n-3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
1801.	Baked Or Broiled Chicken Legs (Skin Eaten, Drumstick & Thigh)	10 mg	2.8 mg
1802.	Chicken Legs (Skin Eaten, Drumstick & Thigh, Grilled Without Sauce)	10 mg	2.8 mg
1803.	Sauteed Chicken Legs (Skin Eaten, Drumstick & Thigh)	10 mg	2.8 mg
1804.	Baked, Broiled Or Roasted Chicken Drumsticks (Skin Eaten, From Raw)	10 mg	2.8 mg
1805.	Baked, Broiled Or Roasted Chicken Drumsticks (Skin Not Eaten, From Raw)	10 mg	2.8 mg
1806.	Baked Or Broiled Chicken Drumsticks (Skin Eaten, From Fast Food / Restaurant)	10 mg	2.8 mg
1807.	Baked Or Broiled Chicken Drumsticks (Skin Not Eaten, From Fast Food / Restaurant)	10 mg	2.8 mg
1808.	Chicken Drumsticks (Skin Eaten, Grilled Without Sauce)	10 mg	2.8 mg
1809.	Chicken Drumsticks (Skin Not Eaten, Grilled Without Sauce)	10 mg	2.8 mg
1810.	Sauteed Chicken Drumsticks (Skin Eaten)	10 mg	2.8 mg
1811.	Sauteed Chicken Drumsticks (Skin Not Eaten)	10 mg	2.8 mg
1812.	Fried Chicken Drumsticks (Coated, Skin / Coating Not Eaten, From Raw)	10 mg	2.8 mg
1813.	Fried Chicken Drumsticks (Coated, Skin / Coating Not Eaten, From Pre-Cooked)	10 mg	2.8 mg
1814.	Baked Chicken Drumsticks (Coated, Skin / Coating Not Eaten)	10 mg	2.8 mg
1815.	Baked, Broiled Or Roasted Chicken Thigh (Skin Eaten, From Raw)	10 mg	2.8 mg
1816.	Baked Or Broiled Chicken Thigh (Skin Eaten, From Fast Food / Restaurant)	10 mg	2.8 mg
1817.	Chicken Thigh (Skin Eaten, Grilled Without Sauce)	10 mg	2.8 mg
1818.	Sauteed Chicken Thigh (Skin Eaten)	10 mg	2.8 mg
1819.	Chicken Wing (Grilled With Sauce)	10 mg	2.8 mg
1820.	Baked Chicken Wing (Coated)	10 mg	2.8 mg
1821.	Chicken Tail	10 mg	2.8 mg
1822.	Chicken Skin	10 mg	2.8 mg
1823.	Cooked Turkey Thighs (Skin Eaten)	10 mg	2.8 mg
1824.	Cooked Cornish Game Hen (Skin Eaten)	10 mg	2.8 mg
1825.	Roasted Cornish Game Hen (Skin Eaten)	10 mg	2.8 mg
1826.	Beef Sausage With Cheese	10 mg	2.8 mg
1827.	Turkey Or Chicken & Beef Sausage	10 mg	2.8 mg
1828.	Raw Ocean Perch	10 mg	2.8 mg
1829.	Baked Or Broiled Ocean Perch (Coated, Made Without Fat)	10 mg	2.8 mg
1830.	Fried Crayfish (Coated)	10 mg	2.8 mg
1831.	Raw Oysters	10 mg	2.8 mg
1832.	Cooked Oysters (Unspecified Cooking Method)	10 mg	2.8 mg
1833.	Fried Oysters (Coated)	10 mg	2.8 mg
1834.	Baked Or Broiled Oysters (Coated, Made Without Fat)	10 mg	2.8 mg
1835.	Frankfurters Or Hot Dogs (With Tomato-Based Sauce Mixture)	10 mg	2.8 mg
1836.	Shrimp Scampi	10 mg	2.8 mg
1837.	Seafood Garden Salad (With Seafood, Lettuce, Tomato And/Or Carrots, Other Vegetables, No Dressing)	10 mg	2.8 mg
1838.	Antipasto (With Ham, Fish, Cheese, Vegetables)	10 mg	2.8 mg
1839.	Cheeseburger (Not Further Specified)	10 mg	2.8 mg
1840.	Cheeseburger (Plain, 1 Small Patty, On White Bun)	10 mg	2.8 mg
1841.	Cheeseburger (Plain, 1 Small Patty, On Wheat Bun)	10 mg	2.8 mg
1842.	Cheeseburger (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)	10 mg	2.8 mg
1843.	Cheeseburger (Plain, 1 Medium Patty, On White Bun)	10 mg	2.8 mg
1844.	Cheeseburger (Plain, 1 Medium Patty, On Wheat Bun)	10 mg	2.8 mg
1845.	Double Hamburger (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant)	10 mg	2.8 mg
1846.	Roast Beef Sandwich With Cheese	10 mg	2.8 mg
1847.	Steak & Cheese Sandwich (Plain, On Roll)	10 mg	2.8 mg
1848.	Beef & Pork (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)	10 mg	2.8 mg
1849.	Beef & Pork (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)	10 mg	2.8 mg
1850.	Beef & Pork (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)	10 mg	2.8 mg
1851.	Meat & Poultry (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)	10 mg	2.8 mg
1852.	Meat & Poultry (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)	10 mg	2.8 mg
1853.	Meat & Poultry (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)	10 mg	2.8 mg
1854.	Meat & Poultry (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)	10 mg	2.8 mg
1855.	Meat & Poultry (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)	10 mg	2.8 mg
1856.	Meat & Poultry (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)	10 mg	2.8 mg
1857.	Meat & Poultry (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)	10 mg	2.8 mg
1858.	Meat & Poultry (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)	10 mg	2.8 mg
1859.	Flounder With Chopped Broccoli (Diet Frozen Meal)	10 mg	2.8 mg
1860.	Lobster Gumbo	10 mg	2.8 mg
1861.	Adobo (With Rice, Filipino Dish)	10 mg	2.8 mg
1862.	Yogurt Dressing	10 mg	2.8 mg
1863.	Cheeseburger Slider	10 mg	2.8 mg
1864.	Hamburger Slider	10 mg	2.8 mg
1865.	Hamburger (From Fast Food, 1 Large Patty)	10 mg	2.8 mg
1866.	Hamburger (1 Large Patty, On White Bun)	10 mg	2.8 mg
1867.	Hamburger (1 Large Patty, On Wheat Bun)	10 mg	2.8 mg
1868.	Roasted, Broiled, Or Baked Chicken Breast (Skin Eaten)	10 mg	2.8 mg
1869.	Roasted, Broiled, Or Baked Chicken Legs (Drumstick & Thigh, Skin Eaten)	10 mg	2.8 mg
1870.	Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Coating Eaten, Prepared Skinless)	10 mg	2.8 mg
1871.	Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Coating Eaten, Prepared Skinless)	10 mg	2.8 mg
1872.	Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made With Fat, Coating Eaten, Prepared Skinless)	10 mg	2.8 mg
1873.	Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made Without Fat, Coating Eaten, Prepared Skinless)	10 mg	2.8 mg
1874.	Chicken Drumsticks (Unspecified If Skin Eaten, Unspecified Cooking Method)	10 mg	2.8 mg
1875.	Roasted, Broiled, Or Baked Chicken Drumsticks (Unspecified If Skin Eaten)	10 mg	2.8 mg
1876.	Roasted, Broiled, Or Baked Chicken Drumsticks (Skin Eaten)	10 mg	2.8 mg
1877.	Roasted, Broiled, Or Baked Chicken Drumsticks (Skin Not Eaten)	10 mg	2.8 mg
1878.	Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)	10 mg	2.8 mg
1879.	Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Eaten, Made With Unspecified Type Of Fat)	10 mg	2.8 mg
1880.	Baked Or Fried Chicken Drumsticks (Coated, Made With Shortening, Prepared Skinless, Coating Eaten)	10 mg	2.8 mg
1881.	Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Eaten, Made With Butter)	10 mg	2.8 mg
1882.	Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Made With Oil, Coating Eaten)	10 mg	2.8 mg
1883.	Roasted, Broiled, Or Baked Chicken Thigh (Skin Eaten)	10 mg	2.8 mg
1884.	Baked Or Fried Chicken Thigh (Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)	10 mg	2.8 mg
1885.	Baked Or Fried Chicken Thigh (Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten)	10 mg	2.8 mg
1886.	Baked Or Fried Chicken Thigh (Coated, Made Without Fat, Prepared Skinless, Coating Eaten)	10 mg	2.8 mg
1887.	Cooked Cornish Game Hen (Unspecified If Skin Eaten)	10 mg	2.8 mg
1888.	Roasted Cornish Game Hen (Unspecified If Skin Eaten)	10 mg	2.8 mg
1889.	Cheeseburger (Plain, On Bun)	10 mg	2.8 mg
1890.	Double Cheeseburger (2 Patties, Plain, On Bun)	10 mg	2.8 mg
1891.	Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)	10 mg	2.8 mg
1892.	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)	9 mg	2.6 mg
1893.	Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)	9 mg	2.6 mg
1894.	Broiled Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)	9 mg	2.6 mg
1895.	Pan-Fried Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	9 mg	2.6 mg
1896.	Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	9 mg	2.6 mg
1897.	Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	9 mg	2.6 mg
1898.	Raw Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)	9 mg	2.6 mg
1899.	Braised Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	9 mg	2.6 mg
1900.	Braised Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	9 mg	2.6 mg
1901.	Braised Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	9 mg	2.6 mg
1902.	Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)	9 mg	2.6 mg
1903.	Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	9 mg	2.6 mg
1904.	Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	9 mg	2.6 mg
1905.	Burger King Hamburger	9 mg	2.6 mg
1906.	Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)	9 mg	2.6 mg
1907.	14" Pizza (Sausage Topping, Thin Crust, Pizza Chain, Fast Food)	9 mg	2.6 mg
1908.	Domino's 14n Sausage Pizza (Crunchy Thin Crust)	9 mg	2.6 mg
1909.	Hamburger (Single, Regular Patty, Plain)	9 mg	2.6 mg
1910.	Pizza Hut 14" Sausage Pizza (Thin 'n Crispy Crust)	9 mg	2.6 mg
1911.	Raw Turkey Gizzard (All Classes)	9 mg	2.6 mg
1912.	Simmered Whole Turkey (Neck, Meat Only)	9 mg	2.6 mg
1913.	Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)	9 mg	2.6 mg
1914.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	9 mg	2.6 mg
1915.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	9 mg	2.6 mg
1916.	Roasted Whole Turkey (Dark Meat, Meat & Skin)	9 mg	2.6 mg
1917.	Roasted Turkey Breast (Retail Parts, Meat & Skin)	9 mg	2.6 mg
1918.	Raw Turkey Thighs (Retail Parts, Meat & Skin)	9 mg	2.6 mg
1919.	Braised Broiler-fryer Breast (Skinless, Boneless, Meat Only, With Added Solution, Chicken)	9 mg	2.6 mg
1920.	Chicken Frankfurter	9 mg	2.6 mg
1921.	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)	9 mg	2.6 mg
1922.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)	9 mg	2.6 mg
1923.	Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	9 mg	2.6 mg
1924.	Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	9 mg	2.6 mg
1925.	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	9 mg	2.6 mg
1926.	Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	9 mg	2.6 mg
1927.	Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	9 mg	2.6 mg
1928.	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	9 mg	2.6 mg
1929.	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	9 mg	2.6 mg
1930.	Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	9 mg	2.6 mg
1931.	Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	9 mg	2.6 mg
1932.	Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	9 mg	2.6 mg
1933.	Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	9 mg	2.6 mg
1934.	Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	9 mg	2.6 mg
1935.	Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	9 mg	2.6 mg
1936.	Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	9 mg	2.6 mg
1937.	Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	9 mg	2.6 mg
1938.	Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	9 mg	2.6 mg
1939.	Raw Mahimahi (Fish)	9 mg	2.6 mg
1940.	Canned Blue Crab (Crustaceans)	9 mg	2.6 mg
1941.	Fish Light Tuna (Without Salt, Canned In Water, Drained Solids)	9 mg	2.6 mg
1942.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	9 mg	2.6 mg
1943.	Raw Broiler-fryer Wing (Meat & Skin, Chicken)	9 mg	2.6 mg
1944.	Cooked Veal (Seam Fat Only)	9 mg	2.6 mg
1945.	Pan-Broiled Crumbles Ground Turkey (Fat Free)	9 mg	2.6 mg
1946.	Raw Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)	9 mg	2.6 mg
1947.	Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	9 mg	2.6 mg
1948.	Raw Whole Turkey (Meat & Skin, With Added Solution)	9 mg	2.6 mg
1949.	Roasted Turkey Wings (Retail Parts, Meat Only)	9 mg	2.6 mg
1950.	Raw Turkey Drumsticks (Retail Parts, Meat Only)	9 mg	2.6 mg
1951.	Roasted Turkey Thighs (Retail Parts, Meat Only)	9 mg	2.6 mg
1952.	Grilled Top Sirloin Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	9 mg	2.6 mg
1953.	Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	9 mg	2.6 mg
1954.	Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	9 mg	2.6 mg
1955.	Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	9 mg	2.6 mg
1956.	Dulce De Leche	9 mg	2.6 mg
1957.	Raw Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	9 mg	2.6 mg
1958.	Raw Alaska Pollock (Fish)	9 mg	2.6 mg
1959.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)	9 mg	2.6 mg
1960.	Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	9 mg	2.6 mg
1961.	Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	9 mg	2.6 mg
1962.	Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	9 mg	2.6 mg
1963.	Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	9 mg	2.6 mg
1964.	Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	9 mg	2.6 mg
1965.	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	9 mg	2.6 mg
1966.	Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	9 mg	2.6 mg
1967.	Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	9 mg	2.6 mg
1968.	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	9 mg	2.6 mg
1969.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	9 mg	2.6 mg
1970.	Cooked Blue Crab (Crustaceans, Moist Heat)	9 mg	2.6 mg
1971.	Braised Broiler-fryer Drumsticks (Dark Meat, Meat & Skin, Chicken)	9 mg	2.6 mg
1972.	Braised Broiler-fryer Thigh (Dark Meat, Meat & Skin, Chicken)	9 mg	2.6 mg
1973.	Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)	9 mg	2.6 mg
1974.	Raw Turkey Sausage (Breakfast Links, Mild)	9 mg	2.6 mg
1975.	Unprepared Breakfast Beef Sausage (Pre-Cooked)	9 mg	2.6 mg
1976.	Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	9 mg	2.6 mg
1977.	Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	9 mg	2.6 mg
1978.	Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	9 mg	2.6 mg
1979.	Milk Dessert Or Milk Candy (Dulce De Leche, Puerto Rican Style)	9 mg	2.6 mg
1980.	Baked Or Fried Beef Steak (Breaded Or Floured, Meat & Fat Eaten)	9 mg	2.6 mg
1981.	Cooked Spare Ribs (Pork, Only Meat Eaten)	9 mg	2.6 mg
1982.	Roasted, Broiled, Or Baked Chicken (Unspecified Part, Skin Eaten)	9 mg	2.6 mg
1983.	Chicken (Skin Eaten, Grilled Without Sauce, Unspecified Part)	9 mg	2.6 mg
1984.	Sauteed Chicken (Skin Eaten, Unspecified Part)	9 mg	2.6 mg
1985.	Baked Or Broiled Chicken Legs (Skin Not Eaten, Drumstick & Thigh)	9 mg	2.6 mg
1986.	Stewed Chicken Legs (Drumstick & Thigh, Skin Eaten)	9 mg	2.6 mg
1987.	Chicken Legs (Skin Not Eaten, Drumstick & Thigh, Grilled Without Sauce)	9 mg	2.6 mg
1988.	Sauteed Chicken Legs (Skin Not Eaten, Drumstick & Thigh)	9 mg	2.6 mg
1989.	Fried Chicken Legs (Coated, Drumstick & Thigh, Skin / Coating Not Eaten)	9 mg	2.6 mg
1990.	Baked Chicken Legs (Coated, Drumstick & Thigh, Skin / Coating Eaten)	9 mg	2.6 mg
1991.	Baked Chicken Legs (Coated, Drumstick & Thigh, Skin / Coating Not Eaten)	9 mg	2.6 mg
1992.	Stewed Chicken Drumsticks (Skin Eaten)	9 mg	2.6 mg
1993.	Baked Chicken Drumsticks (Coated, Skin / Coating Eaten)	9 mg	2.6 mg
1994.	Stewed Chicken Thigh (Skin Eaten)	9 mg	2.6 mg
1995.	Baked Chicken Thigh (Coated, Skin / Coating Eaten)	9 mg	2.6 mg
1996.	Fried Chicken Wing (Coated, From Raw)	9 mg	2.6 mg
1997.	Fried Chicken Wing (Coated, From Pre-Cooked)	9 mg	2.6 mg
1998.	Chicken Wings (Plain, From Precooked)	9 mg	2.6 mg
1999.	Roasted Turkey (Skin Eaten, Dark Meat)	9 mg	2.6 mg
2000.	Stewed Turkey Light Or Dark Meat (Skin Eaten)	9 mg	2.6 mg
2001.	Cooked Turkey Neck	9 mg	2.6 mg
2002.	Cooked Turkey Back	9 mg	2.6 mg
2003.	Chicken (Frankfurter Or Hot Dog)	9 mg	2.6 mg
2004.	Baked Or Broiled Ocean Perch (Coated, Made With Fat)	9 mg	2.6 mg
2005.	Fried Ocean Perch (Coated)	9 mg	2.6 mg
2006.	Steamed Frog Legs	9 mg	2.6 mg
2007.	Baked Or Broiled Clams (Made Without Fat)	9 mg	2.6 mg
2008.	Canned Clams	9 mg	2.6 mg
2009.	Cooked Crab (Unspecified Cooking Method)	9 mg	2.6 mg
2010.	Baked Or Broiled Crab (Coated, Made Without Fat)	9 mg	2.6 mg
2011.	Steamed Hard Shell Crab	9 mg	2.6 mg
2012.	Canned Crab	9 mg	2.6 mg
2013.	Fried Soft Shell Crab (Coated)	9 mg	2.6 mg
2014.	Baked Or Broiled Oysters (Coated, Made With Fat)	9 mg	2.6 mg
2015.	Beef Burgundy (Beef Bourguignonne)	9 mg	2.6 mg
2016.	Steak Tartare (Raw Ground Beef & Egg)	9 mg	2.6 mg
2017.	Stuffed Pot Roast (Assume With Gravy & Stuffing, Not Further Specified, Puerto Rican Style)	9 mg	2.6 mg
2018.	Puerto Rican Style Beef Stew (Meat With Gravy, Potatoes Reported Separately)	9 mg	2.6 mg
2019.	Fish With Cream Or White Sauce (Not Tuna Or Lobster, Mixture)	9 mg	2.6 mg
2020.	Lobster Newburg	9 mg	2.6 mg
2021.	Fish With Tomato-Based Sauce (Mixture)	9 mg	2.6 mg
2022.	Codfish Ball Or Cake	9 mg	2.6 mg
2023.	Fish Cake Or Patty (Unspecified Fish)	9 mg	2.6 mg
2024.	Clam Cake Or Patty	9 mg	2.6 mg
2025.	Haddock Cake Or Patty	9 mg	2.6 mg
2026.	Shrimp Cake Or Patty	9 mg	2.6 mg
2027.	Seasoned Shredded Soup Meat (Ropa Vieja, Sopa De Carne Ripiada)	9 mg	2.6 mg
2028.	Frankfurters Or Hot Dogs & Sauerkraut (Mixture)	9 mg	2.6 mg
2029.	Seafood Garden Salad (With Seafood, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing)	9 mg	2.6 mg
2030.	Cheeseburger (Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant)	9 mg	2.6 mg
2031.	Burger King Double Cheeseburger (With Condiments, 2 Small Patties, On Bun)	9 mg	2.6 mg
2032.	Burger King Bacon Double Cheeseburger (With Condiments, 2 Small Patties, On Bun)	9 mg	2.6 mg
2033.	Hamburger (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)	9 mg	2.6 mg
2034.	Steak & Cheese Submarine Sandwich (Plain, On Roll)	9 mg	2.6 mg
2035.	Wrap Sandwich (Filled With Beef Patty, Cheese & Spread And/Or Sauce)	9 mg	2.6 mg
2036.	Bacon Sandwich (With Spread)	9 mg	2.6 mg
2037.	Chicken Barbecue Sandwich	9 mg	2.6 mg
2038.	Pig In A Blanket (Frankfurter Or Hot Dog Wrapped In Dough)	9 mg	2.6 mg
2039.	Plain, Not Further Specified (On White Bread, Frankfurter Or Hot Dog Sandwich)	9 mg	2.6 mg
2040.	Plain, Not Further Specified (On Wheat Bread, Frankfurter Or Hot Dog Sandwich)	9 mg	2.6 mg
2041.	Plain, Not Further Specified (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)	9 mg	2.6 mg
2042.	Plain, Not Further Specified (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)	9 mg	2.6 mg
2043.	Plain, Not Further Specified (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)	9 mg	2.6 mg
2044.	Beef (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)	9 mg	2.6 mg
2045.	Beef (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)	9 mg	2.6 mg
2046.	Beef (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)	9 mg	2.6 mg
2047.	Beef (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)	9 mg	2.6 mg
2048.	Beef (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)	9 mg	2.6 mg
2049.	Beef & Pork (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)	9 mg	2.6 mg
2050.	Beef & Pork (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)	9 mg	2.6 mg
2051.	Beef & Pork (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)	9 mg	2.6 mg
2052.	Beef & Pork (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)	9 mg	2.6 mg
2053.	Beef & Pork (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)	9 mg	2.6 mg
2054.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made Without Fat)	9 mg	2.6 mg
2055.	Egg, Cheese, & Sausage On Bun	9 mg	2.6 mg
2056.	Eclair or Cream Puff (Custard Or Cream Filled, Unspecified Icing)	9 mg	2.6 mg
2057.	Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust)	9 mg	2.6 mg
2058.	Adobo (With Noodles, Filipino Dish)	9 mg	2.6 mg
2059.	Beef Sausage	9 mg	2.6 mg
2060.	Hamburger (Not Further Specified)	9 mg	2.6 mg
2061.	Hamburger (Plain, 1 Small Patty, On White Bun)	9 mg	2.6 mg
2062.	Hamburger (Plain, 1 Small Patty, On Wheat Bun)	9 mg	2.6 mg
2063.	Hamburger (Plain, 1 Medium Patty, On White Bun)	9 mg	2.6 mg
2064.	Hamburger (Plain, 1 Medium Patty, On Wheat Bun)	9 mg	2.6 mg
2065.	Cheese Sandwich (Hoagie)	9 mg	2.6 mg
2066.	Fried Chicken (Unspecified Part, Made With Fat, No Coating, Unspecified If Skin Eaten)	9 mg	2.6 mg
2067.	Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Unspecified If Skin Eaten)	9 mg	2.6 mg
2068.	Fried Chicken (Unspecified Part, Made With Fat, No Coating, Skin Not Eaten)	9 mg	2.6 mg
2069.	Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Skin Not Eaten)	9 mg	2.6 mg
2070.	Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Not Eaten)	9 mg	2.6 mg
2071.	Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Unspecified If Coating Eaten)	9 mg	2.6 mg
2072.	Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Not Eaten)	9 mg	2.6 mg
2073.	Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)	9 mg	2.6 mg
2074.	Chicken Breast (Unspecified If Skin Eaten, Unspecified Cooking Method)	9 mg	2.6 mg
2075.	Roasted, Broiled, Or Baked Chicken Breast (Unspecified If Skin Eaten)	9 mg	2.6 mg
2076.	Roasted, Broiled, Or Baked Chicken Breast (Skin Not Eaten)	9 mg	2.6 mg
2077.	Stewed Chicken Breast (Unspecified If Skin Eaten)	9 mg	2.6 mg
2078.	Fried Chicken Breast (Made Without Fat, No Coating, Unspecified If Skin Eaten)	9 mg	2.6 mg
2079.	Fried Chicken Breast (No Coating, Skin Not Eaten, Made Without Fat)	9 mg	2.6 mg
2080.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)	9 mg	2.6 mg
2081.	Baked Or Fried Chicken Breast (Made Without Fat, Coated, Prepared Skinless, Coating Not Eaten)	9 mg	2.6 mg
2082.	Chicken Legs (Drumstick & Thigh, Unspecified If Skin Eaten, Unspecified Cooking Method)	9 mg	2.6 mg
2083.	Roasted, Broiled, Or Baked Chicken Legs (Drumstick & Thigh, Unspecified If Skin Eaten)	9 mg	2.6 mg
2084.	Roasted, Broiled, Or Baked Chicken Legs (Drumstick & Thigh, Skin Not Eaten)	9 mg	2.6 mg
2085.	Fried Chicken Legs (Drumstick & Thigh, Made Without Fat, No Coating, Unspecified If Skin Eaten)	9 mg	2.6 mg
2086.	Chicken Thigh (Unspecified If Skin Eaten, Unspecified Cooking Method)	9 mg	2.6 mg
2087.	Roasted, Broiled, Or Baked Chicken Thigh (Unspecified If Skin Eaten)	9 mg	2.6 mg
2088.	Roasted, Broiled, Or Baked Chicken Thigh (Skin Not Eaten)	9 mg	2.6 mg
2089.	Baked Or Fried Chicken Thigh (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)	9 mg	2.6 mg
2090.	Baked Or Fried Chicken Thigh (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)	9 mg	2.6 mg
2091.	Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared Skinless, Coating Eaten)	9 mg	2.6 mg
2092.	Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared Skinless, Coating Eaten)	9 mg	2.6 mg
2093.	Baked Or Fried Chicken Thigh (Coated, Made With Oil, Prepared Skinless, Coating Eaten)	9 mg	2.6 mg
2094.	Roasted Turkey (Dark Meat, Unspecified If Skin Eaten)	9 mg	2.6 mg
2095.	Double Cheeseburger (2 Patties, Plain, On Double-Decker Bun)	9 mg	2.6 mg
2096.	Cheeseburger (1 Oz Meat, Plain, On Miniature Bun)	9 mg	2.6 mg
2097.	Double Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)	9 mg	2.6 mg
2098.	Double Cheeseburger (With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each)	9 mg	2.6 mg
2099.	Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Bun)	9 mg	2.6 mg
2100.	Bacon Cheeseburger (With Tomato And/Or Catsup, 1/3 Lb Meat, On Bun)	9 mg	2.6 mg

Figure 7. Foods with docosapentaenoic acid, DPA (22:5 n-3) 1801 to 2100

Foods Ranked 2101 - 2400 With Docosapentaenoic Acid, DPA (22:5 n-3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
2101.	Cheeseburger (With Ham, 1/4 Lb Meat, On Bun)	9 mg	2.6 mg
2102.	Hamburger (Plain, On Bun)	9 mg	2.6 mg
2103.	Hamburger (Plain, 1/4 Lb Meat, On Bun)	9 mg	2.6 mg
2104.	Double Hamburger (2 Patties, Plain, On Bun)	9 mg	2.6 mg
2105.	Double Hamburger (With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each)	9 mg	2.6 mg
2106.	Wrap Sandwich (Filled With Beef Patty, Bacon, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce)	9 mg	2.6 mg
2107.	White Potato French Fries (With Cheese & Bacon)	9 mg	2.6 mg
2108.	Prepared Beef Empanadas (Latino Restaurant)	8 mg	2.3 mg
2109.	Pupusas Con Queso (Cheese Pupusas, Latino Restaurant)	8 mg	2.3 mg
2110.	Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	8 mg	2.3 mg
2111.	Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)	8 mg	2.3 mg
2112.	Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)	8 mg	2.3 mg
2113.	Roasted Fresh Pork (Meat Only, Leg, Ham, Shank Half)	8 mg	2.3 mg
2114.	Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	8 mg	2.3 mg
2115.	Roasted Fresh Pork Center Rib Roasts (Loin, Meat Only, Bone-In)	8 mg	2.3 mg
2116.	Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)	8 mg	2.3 mg
2117.	Pan-Broiled Ground Pork (96% Lean / 4% Fat)	8 mg	2.3 mg
2118.	Broiled Fresh Pork Blade Chops (Boneless, Meat & Fat)	8 mg	2.3 mg
2119.	Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	8 mg	2.3 mg
2120.	Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)	8 mg	2.3 mg
2121.	Sausage, Egg, & Cheese Breakfast Biscuit	8 mg	2.3 mg
2122.	Jimmy Dean Sausage, Egg, & Cheese Breakfast Biscuit (Unprepared, Frozen, )	8 mg	2.3 mg
2123.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)	8 mg	2.3 mg
2124.	KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)	8 mg	2.3 mg
2125.	Pizza Hut 14" Pepperoni Pizza (Thin 'n Crispy Crust)	8 mg	2.3 mg
2126.	Domino's 14n Pepperoni Pizza (Crunchy Thin Crust)	8 mg	2.3 mg
2127.	Roast Beef Sandwich (Plain)	8 mg	2.3 mg
2128.	Popeyes Fried Chicken Wings (Mild, Meat & Skin With Breading)	8 mg	2.3 mg
2129.	Fried Chicken Wings (Meat Only, Skin & Breading Removed)	8 mg	2.3 mg
2130.	14" Pizza (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)	8 mg	2.3 mg
2131.	Arby's Roast Beef Sandwich (Classic)	8 mg	2.3 mg
2132.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	8 mg	2.3 mg
2133.	Raw Whole Turkey (Neck, Meat Only)	8 mg	2.3 mg
2134.	Roasted Whole Turkey (Dark Meat)	8 mg	2.3 mg
2135.	Roasted Whole Turkey (Back, Meat Only)	8 mg	2.3 mg
2136.	Raw Ground Chicken	8 mg	2.3 mg
2137.	Roasted Turkey Drumsticks (With Added Solution, From Whole Bird, Meat Only)	8 mg	2.3 mg
2138.	Roasted Turkey Thighs (With Added Solution, From Whole Bird, Meat Only)	8 mg	2.3 mg
2139.	Roasted Whole Turkey (Meat & Skin)	8 mg	2.3 mg
2140.	Raw Turkey Heart (All Classes)	8 mg	2.3 mg
2141.	Roasted Turkey Thighs (From Whole Bird, Meat Only)	8 mg	2.3 mg
2142.	Grilled Broiler-fryer Breast (Skinless, Boneless, Meat Only, With Added Solution, Chicken)	8 mg	2.3 mg
2143.	Canned Clam Chowder (New England, Condensed)	8 mg	2.3 mg
2144.	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)	8 mg	2.3 mg
2145.	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)	8 mg	2.3 mg
2146.	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	8 mg	2.3 mg
2147.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)	8 mg	2.3 mg
2148.	Raw Queen Crab (Crustaceans)	8 mg	2.3 mg
2149.	Canned Entree Chili (No Beans)	8 mg	2.3 mg
2150.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	8 mg	2.3 mg
2151.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	8 mg	2.3 mg
2152.	Roasted Broiler-fryer Thigh (Meat Only, Chicken)	8 mg	2.3 mg
2153.	Raw Ruffed Grouse (Breast Meat, Skinless)	8 mg	2.3 mg
2154.	Raw Ground Turkey (Fat Free)	8 mg	2.3 mg
2155.	Broiled Ground Turkey (Fat Free, Patties)	8 mg	2.3 mg
2156.	Braised Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	8 mg	2.3 mg
2157.	Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)	8 mg	2.3 mg
2158.	Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)	8 mg	2.3 mg
2159.	Raw Chicken Thigh (With Added Solution, Dark Meat, Meat Only)	8 mg	2.3 mg
2160.	Roasted Whole Turkey (Meat & Skin, With Added Solution)	8 mg	2.3 mg
2161.	Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	8 mg	2.3 mg
2162.	Roasted Top Sirloin Petite Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	8 mg	2.3 mg
2163.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	8 mg	2.3 mg
2164.	Croissant (With Egg, Cheese, & Sausage)	8 mg	2.3 mg
2165.	Burger King Croissan'wich (With Sausage, Egg & Cheese)	8 mg	2.3 mg
2166.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	8 mg	2.3 mg
2167.	Raw Broiler-fryer Thigh (Dark Meat, Meat Only, Chicken)	8 mg	2.3 mg
2168.	Dutch Brand Loaf (Chicken, Pork & Beef)	8 mg	2.3 mg
2169.	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)	8 mg	2.3 mg
2170.	Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	8 mg	2.3 mg
2171.	Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	8 mg	2.3 mg
2172.	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	8 mg	2.3 mg
2173.	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	8 mg	2.3 mg
2174.	Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	8 mg	2.3 mg
2175.	Canned Clam Chowder (New England, Reduced Sodium, Ready-To-Serve)	8 mg	2.3 mg
2176.	Raw Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)	8 mg	2.3 mg
2177.	Roasted Turkey (Dark Meat, Meat Only, With Added Solution)	8 mg	2.3 mg
2178.	Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	8 mg	2.3 mg
2179.	Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	8 mg	2.3 mg
2180.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	8 mg	2.3 mg
2181.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	8 mg	2.3 mg
2182.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	8 mg	2.3 mg
2183.	Mousse (Not Chocolate)	8 mg	2.3 mg
2184.	Parmesan Cheese (Dry Grated, Reduced Fat)	8 mg	2.3 mg
2185.	Topping From Cheese Pizza	8 mg	2.3 mg
2186.	Meat (Not Further Specified)	8 mg	2.3 mg
2187.	Baked Or Fried Beef Steak (Breaded Or Floured, Unspecified If Fat Eaten)	8 mg	2.3 mg
2188.	Baked Or Fried Beef Steak (Breaded Or Floured, Only Meat Eaten)	8 mg	2.3 mg
2189.	Roasted, Broiled, Or Baked Chicken (Unspecified Part, Unspecified If Skin Eaten)	8 mg	2.3 mg
2190.	Roasted, Broiled, Or Baked Chicken (Unspecified Part, Skin Not Eaten)	8 mg	2.3 mg
2191.	Stewed Chicken (Unspecified Part, Skin Eaten)	8 mg	2.3 mg
2192.	Chicken (Grilled Without Sauce, Unspecified If Skin Eaten, Unspecified Part)	8 mg	2.3 mg
2193.	Chicken (Skin Not Eaten, Grilled Without Sauce, Unspecified Part)	8 mg	2.3 mg
2194.	Sauteed Chicken (Skin Not Eaten, Unspecified Part)	8 mg	2.3 mg
2195.	Baked, Broiled Or Roasted Chicken Breast (Skin Eaten, From Raw)	8 mg	2.3 mg
2196.	Baked, Broiled Or Roasted Chicken Breast (Skin Not Eaten, From Raw)	8 mg	2.3 mg
2197.	Baked Or Broiled Chicken Breast (Skin Eaten, From Fast Food / Restaurant)	8 mg	2.3 mg
2198.	Baked Or Broiled Chicken Breast (Skin Not Eaten, From Fast Food / Restaurant)	8 mg	2.3 mg
2199.	Baked, Broiled Or Roasted Chicken Breast (Skin Eaten, Cooked With Marinade, From Raw)	8 mg	2.3 mg
2200.	Baked, Broiled Or Roasted Chicken Breast (Skin Not Eaten, Cooked With Marinade, From Raw)	8 mg	2.3 mg
2201.	Stewed Chicken Breast (Skin Eaten)	8 mg	2.3 mg
2202.	Chicken Breast (Skin Eaten, Grilled Without Sauce)	8 mg	2.3 mg
2203.	Chicken Breast (Skin Not Eaten, Grilled Without Sauce)	8 mg	2.3 mg
2204.	Sauteed Chicken Breast (Skin Eaten)	8 mg	2.3 mg
2205.	Sauteed Chicken Breast (Skin Not Eaten)	8 mg	2.3 mg
2206.	Fried Chicken Breast (Coated, Skin / Coating Not Eaten, From Raw)	8 mg	2.3 mg
2207.	Fried Chicken Breast (Coated, Skin / Coating Not Eaten, From Pre-Cooked)	8 mg	2.3 mg
2208.	Baked Chicken Breast (Coated, Skin / Coating Not Eaten)	8 mg	2.3 mg
2209.	Chicken Legs (Skin Eaten, Drumstick & Thigh, Grilled With Sauce)	8 mg	2.3 mg
2210.	Fried Chicken Legs (Coated, Drumstick & Thigh, Skin / Coating Eaten)	8 mg	2.3 mg
2211.	Chicken Drumsticks (Skin Eaten, Grilled With Sauce)	8 mg	2.3 mg
2212.	Chicken Drumsticks (Skin Not Eaten, Grilled With Sauce)	8 mg	2.3 mg
2213.	Stewed Chicken Drumsticks (Skin Not Eaten)	8 mg	2.3 mg
2214.	Fried Chicken Drumsticks (Coated, Skin / Coating Eaten, From Raw)	8 mg	2.3 mg
2215.	Fried Chicken Drumsticks (Coated, From Raw, Prepared Skinless, Coating Eaten)	8 mg	2.3 mg
2216.	Baked, Broiled Or Roasted Chicken Thigh (Skin Not Eaten, From Raw)	8 mg	2.3 mg
2217.	Baked Or Broiled Chicken Thigh (Skin Not Eaten, From Fast Food / Restaurant)	8 mg	2.3 mg
2218.	Chicken Thigh (Skin Not Eaten, Grilled Without Sauce)	8 mg	2.3 mg
2219.	Chicken Thigh (Skin Eaten, Grilled With Sauce)	8 mg	2.3 mg
2220.	Sauteed Chicken Thigh (Skin Not Eaten)	8 mg	2.3 mg
2221.	Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Raw)	8 mg	2.3 mg
2222.	Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Raw)	8 mg	2.3 mg
2223.	Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Pre-Cooked)	8 mg	2.3 mg
2224.	Baked Chicken Thigh (Coated, Skin / Coating Not Eaten)	8 mg	2.3 mg
2225.	Roasted Turkey (Skin Not Eaten, Dark Meat)	8 mg	2.3 mg
2226.	Roasted Turkey (Light & Dark Meat, Skin Eaten)	8 mg	2.3 mg
2227.	Fried Turkey (Battered, Light Or Dark Meat, Skin Eaten)	8 mg	2.3 mg
2228.	Cooked Turkey Thighs (Skin Not Eaten)	8 mg	2.3 mg
2229.	Cooked Turkey Tail	8 mg	2.3 mg
2230.	Steamed Or Boiled Squid	8 mg	2.3 mg
2231.	Cooked Clams (Unspecified Cooking Method)	8 mg	2.3 mg
2232.	Baked Or Broiled Clams (Made With Fat)	8 mg	2.3 mg
2233.	Smoked Clams (In Oil)	8 mg	2.3 mg
2234.	Baked Or Broiled Crab (Coated, Made With Fat)	8 mg	2.3 mg
2235.	Steamed Or Boiled Shrimp	8 mg	2.3 mg
2236.	Chili Con Carne Without Beans	8 mg	2.3 mg
2237.	Beef (With Soy-Based Sauce, Mixture)	8 mg	2.3 mg
2238.	Frankfurter Or Hot Dog (With Chili, No Bun)	8 mg	2.3 mg
2239.	Shrimp Cocktail (Shrimp With Cocktail Sauce)	8 mg	2.3 mg
2240.	Puerto Rican Style Beef Stew With Potatoes (Carne Guisada Con Papas)	8 mg	2.3 mg
2241.	Stuffed Pork Roast (Puerto Rican Style)	8 mg	2.3 mg
2242.	Meat Loaf (Made With Chicken Or Turkey)	8 mg	2.3 mg
2243.	Shrimp With Crab Stuffing	8 mg	2.3 mg
2244.	Kung Pao Beef	8 mg	2.3 mg
2245.	Beef Salad	8 mg	2.3 mg
2246.	Puerto Rican Style Beef Stew With Vegetables (Excluding Potatoes, Carne A La Judia)	8 mg	2.3 mg
2247.	Seafood Garden Salad (With Seafood, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing)	8 mg	2.3 mg
2248.	Shrimp Creole (No Rice)	8 mg	2.3 mg
2249.	Cheeseburger (Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)	8 mg	2.3 mg
2250.	Bacon Cheeseburger (With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant)	8 mg	2.3 mg
2251.	Roast Beef Sandwich	8 mg	2.3 mg
2252.	Bacon & Cheese Sandwich (With Spread)	8 mg	2.3 mg
2253.	Club Sandwich Bacon, Chicken, & Tomato (With Lettuce & Spread, On Multigrain Roll)	8 mg	2.3 mg
2254.	Plain, Not Further Specified (On White Bun, Frankfurter Or Hot Dog Sandwich)	8 mg	2.3 mg
2255.	Plain, Not Further Specified (On Wheat Bun, Frankfurter Or Hot Dog Sandwich)	8 mg	2.3 mg
2256.	Plain, Not Further Specified (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)	8 mg	2.3 mg
2257.	Plain, Not Further Specified (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)	8 mg	2.3 mg
2258.	Plain, Not Further Specified (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)	8 mg	2.3 mg
2259.	Beef (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)	8 mg	2.3 mg
2260.	Beef (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)	8 mg	2.3 mg
2261.	Beef (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)	8 mg	2.3 mg
2262.	Beef (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)	8 mg	2.3 mg
2263.	Beef (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)	8 mg	2.3 mg
2264.	Breaded Chicken Patty Parmigiana (With Vegetable, Diet Frozen Meal)	8 mg	2.3 mg
2265.	Fish Chowder	8 mg	2.3 mg
2266.	Canned Or Ready-To-Serve New England Clam Chowder (Reduced Sodium)	8 mg	2.3 mg
2267.	Egg Omelet Or Scrambled Egg (With Cheese, Made With Margarine)	8 mg	2.3 mg
2268.	Egg Omelet Or Scrambled Egg (With Cheese, Made With Oil)	8 mg	2.3 mg
2269.	Egg Omelet Or Scrambled Egg (With Cheese, Made With Butter)	8 mg	2.3 mg
2270.	Egg Omelet Or Scrambled Egg (With Cheese, Made With Animal Fat Or Meat Drippings)	8 mg	2.3 mg
2271.	Egg Omelet Or Scrambled Egg (With Cheese, Made With Cooking Spray)	8 mg	2.3 mg
2272.	Egg Omelet Or Scrambled Egg (With Cheese, Made Without Fat)	8 mg	2.3 mg
2273.	Egg Omelet Or Scrambled Egg (With Meat, Made With Margarine)	8 mg	2.3 mg
2274.	Egg Omelet Or Scrambled Egg (With Meat, Made With Cooking Spray)	8 mg	2.3 mg
2275.	Egg Omelet Or Scrambled Egg (With Meat, Made Without Fat)	8 mg	2.3 mg
2276.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Unspecified If Cooking Fat Added)	8 mg	2.3 mg
2277.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Margarine)	8 mg	2.3 mg
2278.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Oil)	8 mg	2.3 mg
2279.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Butter)	8 mg	2.3 mg
2280.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Animal Fat Or Meat Drippings)	8 mg	2.3 mg
2281.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Cooking Spray)	8 mg	2.3 mg
2282.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Unspecified Type Of Fat)	8 mg	2.3 mg
2283.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Made With Fat)	8 mg	2.3 mg
2284.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Made Without Fat)	8 mg	2.3 mg
2285.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Unspecified If Cooking Fat Added)	8 mg	2.3 mg
2286.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Made With Fat)	8 mg	2.3 mg
2287.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat)	8 mg	2.3 mg
2288.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)	8 mg	2.3 mg
2289.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)	8 mg	2.3 mg
2290.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)	8 mg	2.3 mg
2291.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)	8 mg	2.3 mg
2292.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)	8 mg	2.3 mg
2293.	Egg, Cheese, Ham, & Bacon On Bun	8 mg	2.3 mg
2294.	Egg, Cheese, & Sausage On Biscuit	8 mg	2.3 mg
2295.	Egg White (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made Without Fat)	8 mg	2.3 mg
2296.	Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese & Meat, Made Without Fat)	8 mg	2.3 mg
2297.	Pupusa (Cheese-Filled)	8 mg	2.3 mg
2298.	Pepperoni Pizza (From Restaurant Or Fast Food, Thin Crust)	8 mg	2.3 mg
2299.	Pizza (With Pepperoni, From School Lunch, Medium Crust)	8 mg	2.3 mg
2300.	Pizza (With Meat Other Than Pepperoni, Stuffed Crust)	8 mg	2.3 mg
2301.	White Pizza (Cheese, With Meat, Thin Crust)	8 mg	2.3 mg
2302.	Calzone (With Cheese, Meatless)	8 mg	2.3 mg
2303.	Empanada (Filled With Meat & Vegetables, Mexican Turnover)	8 mg	2.3 mg
2304.	Pastry (Meat / Poultry-Filled)	8 mg	2.3 mg
2305.	Croissant Sandwich (With Sausage, Egg, & Cheese)	8 mg	2.3 mg
2306.	Dessert Dip	8 mg	2.3 mg
2307.	Cream Sauce (For Use With Vegetables)	8 mg	2.3 mg
2308.	Dip (Sour Cream Base)	8 mg	2.3 mg
2309.	Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten)	8 mg	2.3 mg
2310.	Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Eaten)	8 mg	2.3 mg
2311.	Fried Chicken Breast (Made With Fat, No Coating, Unspecified If Skin Eaten)	8 mg	2.3 mg
2312.	Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)	8 mg	2.3 mg
2313.	Fried Chicken Breast (Made With Shortening, No Coating, Skin Not Eaten)	8 mg	2.3 mg
2314.	Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Butter)	8 mg	2.3 mg
2315.	Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Oil)	8 mg	2.3 mg
2316.	Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Cooking Spray)	8 mg	2.3 mg
2317.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)	8 mg	2.3 mg
2318.	Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)	8 mg	2.3 mg
2319.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)	8 mg	2.3 mg
2320.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)	8 mg	2.3 mg
2321.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)	8 mg	2.3 mg
2322.	Baked Or Fried Chicken Breast (Made Without Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)	8 mg	2.3 mg
2323.	Baked Or Fried Chicken Breast (Made Without Fat, Coated, Prepared Skinless, Coating Eaten)	8 mg	2.3 mg
2324.	Baked Or Fried Chicken Breast (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)	8 mg	2.3 mg
2325.	Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)	8 mg	2.3 mg
2326.	Baked Or Fried Chicken Breast (Made With Butter, Coated, Prepared Skinless, Coating Not Eaten)	8 mg	2.3 mg
2327.	Baked Or Fried Chicken Breast (Made With Oil, Coated, Prepared Skinless, Coating Not Eaten)	8 mg	2.3 mg
2328.	Baked Or Fried Chicken Breast (Made With Cooking Spray, Coated, Prepared Skinless, Coating Not Eaten)	8 mg	2.3 mg
2329.	Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)	8 mg	2.3 mg
2330.	Roasted Turkey (Light & Dark Meat, Unspecified If Skin Eaten)	8 mg	2.3 mg
2331.	Fried Turkey (Battered, Light Or Dark Meat, Unspecified If Skin Eaten)	8 mg	2.3 mg
2332.	Stewed Turkey (Light Or Dark Meat, Unspecified If Skin Eaten)	8 mg	2.3 mg
2333.	Cheeseburger (With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun)	8 mg	2.3 mg
2334.	Double Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties)	8 mg	2.3 mg
2335.	Double Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, On Bun)	8 mg	2.3 mg
2336.	Cheeseburger (With Mayonnaise Or Salad Dressing, & Mushrooms, 1/3 Lb Meat, On Bun)	8 mg	2.3 mg
2337.	Raw Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)	7 mg	2 mg
2338.	Raw Frog Legs	7 mg	2 mg
2339.	Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat Only, Bone-In)	7 mg	2 mg
2340.	Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)	7 mg	2 mg
2341.	Raw Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)	7 mg	2 mg
2342.	Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)	7 mg	2 mg
2343.	Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)	7 mg	2 mg
2344.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	7 mg	2 mg
2345.	Applebee's Chili	7 mg	2 mg
2346.	Chili (With Meat & Beans, Family Style Restaurant)	7 mg	2 mg
2347.	Raw Ground Pork (96% Lean / 4% Fat)	7 mg	2 mg
2348.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	7 mg	2 mg
2349.	T.G.I. Friday's Fried Mozzarella	7 mg	2 mg
2350.	Olive Garden Lasagna Classico	7 mg	2 mg
2351.	Cheese Enchilada (Mexican Restaurant)	7 mg	2 mg
2352.	KFC Extra Crispy Fried Chicken (Drumstick, Skin & Breading Removed, Meat Only)	7 mg	2 mg
2353.	KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)	7 mg	2 mg
2354.	Popeyes Fried Chicken (Mild, Skin & Breading)	7 mg	2 mg
2355.	Fried Chicken Drumsticks (Meat Only, Skin & Breading Removed)	7 mg	2 mg
2356.	Fried Chicken Wings (Meat, Skin & Breading)	7 mg	2 mg
2357.	Pizza Hut 14" Sausage Pizza (Pan Crust)	7 mg	2 mg
2358.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)	7 mg	2 mg
2359.	Hamburger (Single, Regular Patty, With Condiments)	7 mg	2 mg
2360.	KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)	7 mg	2 mg
2361.	KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)	7 mg	2 mg
2362.	Baked Frozen Digiorno Pizza (Pepperoni Topping, Thin Crispy Crust)	7 mg	2 mg
2363.	Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)	7 mg	2 mg
2364.	Breakfast Burrito (With Egg, Cheese, & Sausage)	7 mg	2 mg
2365.	Ricotta (Cheese, Whole Milk)	7 mg	2 mg
2366.	Babyfood Yogurt With Fruit & Multigrain Cereal (DHA Fortified, Whole Milk)	7 mg	2 mg
2367.	Raw Whole Egg (Fresh)	7 mg	2 mg
2368.	Simmered Turkey Heart (All Classes)	7 mg	2 mg
2369.	McDonald's Sausage Burrito	7 mg	2 mg
2370.	Cheeseburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)	7 mg	2 mg
2371.	Poached Whole Egg	7 mg	2 mg
2372.	Braised Broiler-fryer Thigh (Dark Meat, Meat Only, Chicken)	7 mg	2 mg
2373.	Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	7 mg	2 mg
2374.	Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	7 mg	2 mg
2375.	Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	7 mg	2 mg
2376.	Fried Whole Egg	7 mg	2 mg
2377.	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)	7 mg	2 mg
2378.	Raw Clam (Mollusks, Mixed Species)	7 mg	2 mg
2379.	Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)	7 mg	2 mg
2380.	Roasted Turkey Breast (Retail Parts, Meat Only)	7 mg	2 mg
2381.	Raw Turkey Thighs (Retail Parts, Meat Only)	7 mg	2 mg
2382.	Oven-Roasted Chicken Breast (Roll)	7 mg	2 mg
2383.	Grilled Top Sirloin Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	7 mg	2 mg
2384.	Raw Ribeye Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	7 mg	2 mg
2385.	Raw Ribeye Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	7 mg	2 mg
2386.	Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	7 mg	2 mg
2387.	Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	7 mg	2 mg
2388.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)	7 mg	2 mg
2389.	Baby Food Whole Milk Yogurt (With Fruit & Multigrain Cereal Puree, Not Further Specified)	7 mg	2 mg
2390.	Baby Food Whole Milk Yogurt (With Fruit & Multigrain Cereal Puree, Plus DHA)	7 mg	2 mg
2391.	Topping From Vegetable Pizza	7 mg	2 mg
2392.	Cheese Sandwich (Cheddar Cheese, No Spread, On White Bread)	7 mg	2 mg
2393.	Cheese Sandwich (Cheddar Cheese, No Spread, On Wheat Bread)	7 mg	2 mg
2394.	Cheese Sandwich (Cheddar Cheese, No Spread, On Whole Wheat Bread)	7 mg	2 mg
2395.	Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On White Bread)	7 mg	2 mg
2396.	Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On Wheat Bread)	7 mg	2 mg
2397.	Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread)	7 mg	2 mg
2398.	Cheese Sandwich (With Butter, Cheddar Cheese, On White Bread)	7 mg	2 mg
2399.	Cheese Sandwich (With Butter, Cheddar Cheese, On Wheat Bread)	7 mg	2 mg
2400.	Cheese Sandwich (With Butter, Cheddar Cheese, On Whole Wheat Bread)	7 mg	2 mg

Figure 8. Foods with docosapentaenoic acid, DPA (22:5 n-3) 2101 to 2400

Foods Ranked 2401 - 2700 With Docosapentaenoic Acid, DPA (22:5 n-3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
2401.	Grilled Cheese Sandwich (Cheddar Cheese, On White Bread)	7 mg	2 mg
2402.	Grilled Cheese Sandwich (Cheddar Cheese, On Wheat Bread)	7 mg	2 mg
2403.	Grilled Cheese Sandwich (Cheddar Cheese, On Whole Wheat Bread)	7 mg	2 mg
2404.	Alfredo Sauce	7 mg	2 mg
2405.	Alfredo Sauce (With Poultry)	7 mg	2 mg
2406.	Cooked Beef (Unspecified Cut, Meat & Fat Eaten)	7 mg	2 mg
2407.	Cooked Steak (Unspecified Type Of Meat, Meat & Fat Eaten)	7 mg	2 mg
2408.	Beef Steak (Meat & Fat Eaten, Unspecified Cooking Method)	7 mg	2 mg
2409.	Broiled Or Baked Beef Steak (Meat & Fat Eaten)	7 mg	2 mg
2410.	Fried Beef Steak (Meat & Fat Eaten)	7 mg	2 mg
2411.	Fried Battered Beef Steak (Unspecified If Fat Eaten)	7 mg	2 mg
2412.	Fried Battered Beef Steak (Meat & Fat Eaten)	7 mg	2 mg
2413.	Stewed Chicken (Unspecified Part, Unspecified If Skin Eaten)	7 mg	2 mg
2414.	Stewed Chicken (Unspecified Part, Skin Not Eaten)	7 mg	2 mg
2415.	Chicken (Skin Eaten, Grilled With Sauce, Unspecified Part)	7 mg	2 mg
2416.	Stewed Chicken Breast (Skin Not Eaten)	7 mg	2 mg
2417.	Baked Chicken Breast (Coated, Skin / Coating Eaten)	7 mg	2 mg
2418.	Stewed Chicken Legs (Drumstick & Thigh, Skin Not Eaten)	7 mg	2 mg
2419.	Chicken Legs (Skin Not Eaten, Drumstick & Thigh, Grilled With Sauce)	7 mg	2 mg
2420.	Fried Chicken Drumsticks (Coated, Skin / Coating Eaten, From Pre-Cooked)	7 mg	2 mg
2421.	Stewed Chicken Thigh (Skin Not Eaten)	7 mg	2 mg
2422.	Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Pre-Cooked)	7 mg	2 mg
2423.	Chicken Wings (Plain, From Other Sources)	7 mg	2 mg
2424.	Turkey With Barbecue Sauce (Skin Eaten)	7 mg	2 mg
2425.	Frog Legs (Unspecified Cooking Method)	7 mg	2 mg
2426.	Raw Clams	7 mg	2 mg
2427.	Baked Or Broiled Clams (Coated, Made Without Fat)	7 mg	2 mg
2428.	Fried Clams (Coated)	7 mg	2 mg
2429.	Baked Or Broiled Lobster (Made With Fat)	7 mg	2 mg
2430.	Baked Or Broiled Lobster (Made Without Fat)	7 mg	2 mg
2431.	Baked Or Broiled Shrimp (Made With Oil)	7 mg	2 mg
2432.	Baked Or Broiled Shrimp (Made With Butter)	7 mg	2 mg
2433.	Baked Or Broiled Shrimp (Made With Margarine)	7 mg	2 mg
2434.	Baked Or Broiled Shrimp (Made Without Fat)	7 mg	2 mg
2435.	Baked Or Broiled Shrimp (Made With Cooking Spray)	7 mg	2 mg
2436.	Fried Shrimp (Coated, Made Without Fat)	7 mg	2 mg
2437.	Fried Shrimp (Coated, Made With Cooking Spray)	7 mg	2 mg
2438.	Mexican Style Beef Stew (No Potatoes, Tomato-Based Sauce Mixture, Carne Guisada Sin Papas)	7 mg	2 mg
2439.	Chili Con Carne With Beans (From Restaurant)	7 mg	2 mg
2440.	Beef Stroganoff	7 mg	2 mg
2441.	Crab Cake	7 mg	2 mg
2442.	Shrimp & Noodles (With Soy-Based Sauce Mixture)	7 mg	2 mg
2443.	Seafood Souffle	7 mg	2 mg
2444.	Goulash (Not Further Specified)	7 mg	2 mg
2445.	Beef Shish Kabob With Vegetables (Excluding Potatoes)	7 mg	2 mg
2446.	Beef Barbecue Submarine Sandwich (On Bun)	7 mg	2 mg
2447.	Burger King Whopper With Cheese (With Condiments, 1 Medium Patty, On Bun)	7 mg	2 mg
2448.	Wendy's 1/4 Lb Single With Cheese (With Condiments, 1 Medium Patty, On Bun)	7 mg	2 mg
2449.	Cheeseburger (With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant)	7 mg	2 mg
2450.	Hamburger (Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)	7 mg	2 mg
2451.	Hamburger (Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant)	7 mg	2 mg
2452.	Hamburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)	7 mg	2 mg
2453.	Hamburger Mcdonald's Hamburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)	7 mg	2 mg
2454.	Wendy's Jr. Hamburger (With Condiments, 1 Small Patty, On Bun)	7 mg	2 mg
2455.	Double Hamburger (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)	7 mg	2 mg
2456.	Chiliburger (With Or Without Cheese, On Bun)	7 mg	2 mg
2457.	Steak Submarine Sandwich (With Lettuce & Tomato)	7 mg	2 mg
2458.	Submarine Sandwich Bacon, Lettuce, Tomato, & Cheese (With Spread)	7 mg	2 mg
2459.	Turkey Or Chicken Burger (Plain, On Bun, From Fast Food / Restaurant)	7 mg	2 mg
2460.	Turkey Or Chicken Burger (Plain, On White Bun)	7 mg	2 mg
2461.	Turkey Or Chicken Burger (Plain, On Wheat Bun)	7 mg	2 mg
2462.	Bologna & Cheese Sandwich (With Spread)	7 mg	2 mg
2463.	Chicken In Orange Sauce With Almond Rice (Diet Frozen Meal)	7 mg	2 mg
2464.	Frozen Meal Shrimp & Clams In Tomato-Based Sauce (With Noodles)	7 mg	2 mg
2465.	Shrimp & Vegetables In Sauce With Noodles (Diet Frozen Meal)	7 mg	2 mg
2466.	Raw Whole Egg	7 mg	2 mg
2467.	Cooked Whole Egg (Unspecified Cooking Method)	7 mg	2 mg
2468.	Boiled Or Poached Whole Egg	7 mg	2 mg
2469.	Fried Whole Egg (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)	7 mg	2 mg
2470.	Fried Whole Egg (Fried Without Fat)	7 mg	2 mg
2471.	Fried Whole Egg (Fried With Margarine)	7 mg	2 mg
2472.	Fried Whole Egg (Fried With Oil)	7 mg	2 mg
2473.	Fried Whole Egg (Fried With Butter)	7 mg	2 mg
2474.	Fried Whole Egg (Fried With Animal Fat Or Meat Drippings)	7 mg	2 mg
2475.	Fried Whole Egg (Fried With Cooking Spray)	7 mg	2 mg
2476.	Fried Whole Egg (Unspecified Type Of Fat, Unspecified Type Of Fat)	7 mg	2 mg
2477.	Fried Whole Egg (From Fast Food / Restaurant)	7 mg	2 mg
2478.	Baked Whole Egg (Unspecified If Cooking Fat Added)	7 mg	2 mg
2479.	Baked Whole Egg (Made Without Fat)	7 mg	2 mg
2480.	Baked Whole Egg (Made With Fat)	7 mg	2 mg
2481.	Beef Egg Foo Yung (Young)	7 mg	2 mg
2482.	Egg Omelet Or Scrambled Egg (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)	7 mg	2 mg
2483.	Egg Omelet Or Scrambled Egg (Made With Margarine)	7 mg	2 mg
2484.	Egg Omelet Or Scrambled Egg (Made With Oil)	7 mg	2 mg
2485.	Egg Omelet Or Scrambled Egg (Made With Butter)	7 mg	2 mg
2486.	Egg Omelet Or Scrambled Egg (Made With Animal Fat Or Meat Drippings)	7 mg	2 mg
2487.	Egg Omelet Or Scrambled Egg (Made With Cooking Spray)	7 mg	2 mg
2488.	Egg Omelet Or Scrambled Egg (Unspecified Type Of Fat, Unspecified Type Of Fat)	7 mg	2 mg
2489.	Egg Omelet Or Scrambled Egg (Made Without Fat)	7 mg	2 mg
2490.	Egg Omelet Or Scrambled Egg (With Meat, Unspecified If Cooking Fat Added)	7 mg	2 mg
2491.	Egg Omelet Or Scrambled Egg (With Meat, Made With Oil)	7 mg	2 mg
2492.	Egg Omelet Or Scrambled Egg (With Meat, Made With Butter)	7 mg	2 mg
2493.	Egg Omelet Or Scrambled Egg (With Meat, Made With Animal Fat Or Meat Drippings)	7 mg	2 mg
2494.	Egg Omelet Or Scrambled Egg (With Meat, Unspecified Type Of Fat)	7 mg	2 mg
2495.	Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Made With Fat)	7 mg	2 mg
2496.	Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Made Without Fat)	7 mg	2 mg
2497.	Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Unspecified If Cooking Fat Added)	7 mg	2 mg
2498.	Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Made With Fat)	7 mg	2 mg
2499.	Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Made Without Fat)	7 mg	2 mg
2500.	Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added)	7 mg	2 mg
2501.	Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat)	7 mg	2 mg
2502.	Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat)	7 mg	2 mg
2503.	Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)	7 mg	2 mg
2504.	Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)	7 mg	2 mg
2505.	Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)	7 mg	2 mg
2506.	Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)	7 mg	2 mg
2507.	Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Made Without Fat)	7 mg	2 mg
2508.	Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Made Without Fat)	7 mg	2 mg
2509.	Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)	7 mg	2 mg
2510.	Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)	7 mg	2 mg
2511.	Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)	7 mg	2 mg
2512.	Egg Omelet Or Scrambled Egg (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)	7 mg	2 mg
2513.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)	7 mg	2 mg
2514.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)	7 mg	2 mg
2515.	Egg, Cheese, & Bacon On Bagel	7 mg	2 mg
2516.	Egg White (Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added)	7 mg	2 mg
2517.	Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese & Meat, Unspecified If Cooking Fat Added)	7 mg	2 mg
2518.	Eclair or Cream Puff (Custard Or Cream Filled, Not Iced)	7 mg	2 mg
2519.	Burrito, Taco, Or Quesadilla (With Egg & Breakfast Meat, From Fast Food)	7 mg	2 mg
2520.	Cheese Quesadilla (From Fast Food)	7 mg	2 mg
2521.	Pizza With Pepperoni (Thin Crust, Made From Frozen)	7 mg	2 mg
2522.	Pepperoni Pizza (Stuffed Crust)	7 mg	2 mg
2523.	Pizza (With Meat Other Than Pepperoni, Thin Crust, Made From Frozen)	7 mg	2 mg
2524.	Pizza With Extra Meat (Thin Crust)	7 mg	2 mg
2525.	White Pizza (Cheese, With Meat & Vegetables, Thin Crust)	7 mg	2 mg
2526.	Pizza (With Meat, Whole Wheat Thin Crust)	7 mg	2 mg
2527.	Pizza (With Meat, Gluten-Free Thin Crust)	7 mg	2 mg
2528.	Fried Puffs (Crab Meat & Cream Cheese Filled)	7 mg	2 mg
2529.	Macaroni Or Pasta Salad With Shrimp	7 mg	2 mg
2530.	Chicken Enchilada (Diet Frozen Meal)	7 mg	2 mg
2531.	Frozen Meal Sausage & French Toast	7 mg	2 mg
2532.	Green Plantain With Cracklings (Mofongo, Puerto Rican Style)	7 mg	2 mg
2533.	Burger King Cheeseburger (With Condiments, 1 Small Patty, On Bun)	7 mg	2 mg
2534.	Seafood Salad Sandwich	7 mg	2 mg
2535.	Salami Sandwich (With Spread)	7 mg	2 mg
2536.	Egg Omelet Or Scrambled Egg (From Fast Food / Restaurant)	7 mg	2 mg
2537.	Croissant Sandwich (With Sausage & Egg)	7 mg	2 mg
2538.	Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Eaten)	7 mg	2 mg
2539.	Baked Or Fried Chicken Breast (Made With Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)	7 mg	2 mg
2540.	Baked Or Fried Chicken Breast (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)	7 mg	2 mg
2541.	Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared Skinless, Coating Eaten)	7 mg	2 mg
2542.	Baked Or Fried Chicken Breast (Made With Butter, Coated, Prepared Skinless, Coating Eaten)	7 mg	2 mg
2543.	Baked Or Fried Chicken Breast (Coated, Prepared Skinless, Made With Oil, Coating Eaten)	7 mg	2 mg
2544.	Baked Or Fried Chicken Breast (Made With Cooking Spray, Coated, Prepared Skinless, Coating Eaten)	7 mg	2 mg
2545.	Baked Or Fried Chicken Drumsticks (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)	7 mg	2 mg
2546.	Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)	7 mg	2 mg
2547.	Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)	7 mg	2 mg
2548.	Chicken Or Turkey (With Barbecue Sauce, Skin Not Eaten)	7 mg	2 mg
2549.	Cheeseburger (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)	7 mg	2 mg
2550.	Cheeseburger (With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, 1/3 Lb Meat, On Bun)	7 mg	2 mg
2551.	Chiliburger (On Bun)	7 mg	2 mg
2552.	Hamburger (With Tomato And/Or Catsup, On Bun)	7 mg	2 mg
2553.	Hamburger (With Mayonnaise Or Salad Dressing, On Bun)	7 mg	2 mg
2554.	Hamburger (With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun)	7 mg	2 mg
2555.	Double Hamburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties)	7 mg	2 mg
2556.	Soft Taco With Ground Beef, Cheese & Lettuce (Mexican Restaurant)	6 mg	1.7 mg
2557.	Pupusas Del Cerdo (Pork Pupusas, Latino Restaurant)	6 mg	1.7 mg
2558.	General Tso's Chicken (Chinese Restaurant)	6 mg	1.7 mg
2559.	Denny's Mozzarella Cheese Sticks	6 mg	1.7 mg
2560.	Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)	6 mg	1.7 mg
2561.	Sesame Chicken (Chinese Restaurant)	6 mg	1.7 mg
2562.	Fried Green Plantains	6 mg	1.7 mg
2563.	Roasted Fresh Pork Blade Roasts (Loin, Meat Only, Bone-In)	6 mg	1.7 mg
2564.	Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	6 mg	1.7 mg
2565.	Roasted Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)	6 mg	1.7 mg
2566.	Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	6 mg	1.7 mg
2567.	Pan-Fried Canadian Bacon	6 mg	1.7 mg
2568.	Reheated Frozen Chicken Thighs (Breaded)	6 mg	1.7 mg
2569.	Frozen Turnover (Filled With Egg, Meat & Cheese)	6 mg	1.7 mg
2570.	Applebee's Mozzarella Sticks	6 mg	1.7 mg
2571.	Fried Mozzarella Sticks (Family Style Restaurant)	6 mg	1.7 mg
2572.	Broiled Fresh Pork Blade Chops (Boneless, Loin, Meat Only)	6 mg	1.7 mg
2573.	Lasagna With Meat (Italian Restaurant)	6 mg	1.7 mg
2574.	On The Border Cheese Enchilada	6 mg	1.7 mg
2575.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	6 mg	1.7 mg
2576.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)	6 mg	1.7 mg
2577.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)	6 mg	1.7 mg
2578.	Submarine Sandwich (Roast Beef On White Bread With Lettuce & Tomato)	6 mg	1.7 mg
2579.	Taco Bell Original Taco (With Beef, Cheese & Lettuce)	6 mg	1.7 mg
2580.	KFC Fried Chicken (Original Recipe, Thigh, Meat & Skin With Breading)	6 mg	1.7 mg
2581.	KFC Extra Crispy Fried Chicken (Drumstick, Meat & Skin With Breading)	6 mg	1.7 mg
2582.	Popeyes Fried Chicken Thighs (Mild, Meat Only, Skin & Breading Removed)	6 mg	1.7 mg
2583.	Popeyes Fried Chicken Drumsticks (Mild, Meat & Skin With Breading)	6 mg	1.7 mg
2584.	Fried Chicken Thighs (Meat Only, Skin & Breading Removed)	6 mg	1.7 mg
2585.	Fried Chicken Thighs (Meat, Skin & Breading)	6 mg	1.7 mg
2586.	Baked Frozen Digiorno Pizza (Cheese Topping, Cheese Stuffed Crust)	6 mg	1.7 mg
2587.	Baked Frozen Digiorno Pizza (Supreme Topping, Rising Crust)	6 mg	1.7 mg
2588.	Baked Frozen Digiorno Pizza (Supreme Topping, Thin Crispy Crust)	6 mg	1.7 mg
2589.	14" Pizza (Sausage Topping, Thick Crust, Pizza Chain, Fast Food)	6 mg	1.7 mg
2590.	14" Pizza (Sausage Topping, Regular Crust, Pizza Chain, Fast Food)	6 mg	1.7 mg
2591.	Cooked Frozen Pizza (Cheese Topping, Thin Crust)	6 mg	1.7 mg
2592.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)	6 mg	1.7 mg
2593.	Taco (With Beef, Cheese & Lettuce, Hard Shell)	6 mg	1.7 mg
2594.	Subway Roast Beef Sub On White Bread (With Lettuce & Tomato)	6 mg	1.7 mg
2595.	McDonald's Hamburger	6 mg	1.7 mg
2596.	Wendy's Chicken Nuggets	6 mg	1.7 mg
2597.	KFC Fried Chicken (Original Recipe, Skin & Breading)	6 mg	1.7 mg
2598.	KFC Fried Chicken (Original Recipe, Thigh, Skin & Breading Removed, Meat Only)	6 mg	1.7 mg
2599.	KFC Extra Crispy Fried Chicken (Thigh, Skin & Breading Removed, Meat Only)	6 mg	1.7 mg
2600.	KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)	6 mg	1.7 mg
2601.	KFC Extra Crispy Fried Chicken (Wing, Meat & Skin With Breading)	6 mg	1.7 mg
2602.	Popeyes Fried Chicken Drumsticks (Mild, Meat Only, Skin & Breading Removed)	6 mg	1.7 mg
2603.	Popeyes Fried Chicken Thighs (Mild, Meat & Skin With Breading)	6 mg	1.7 mg
2604.	Fried Chicken (Skin & Breading From All Pieces)	6 mg	1.7 mg
2605.	Fried Chicken Drumsticks (Meat & Skin With Breading)	6 mg	1.7 mg
2606.	Baked Frozen Digiorno Pizza (Pepperoni Topping, Cheese Stuffed Crust)	6 mg	1.7 mg
2607.	Chicken Quesadilla	6 mg	1.7 mg
2608.	Domino's 14n Sausage Pizza (Classic Hand-Tossed Crust)	6 mg	1.7 mg
2609.	Domino's 14n Sausage Pizza (Ultimate Deep Dish Crust)	6 mg	1.7 mg
2610.	Pizza Hut 14" Sausage Pizza (Hand-Tossed Crust)	6 mg	1.7 mg
2611.	14" Pizza (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)	6 mg	1.7 mg
2612.	Pizza Hut 14" Cheese Pizza (Stuffed Crust)	6 mg	1.7 mg
2613.	Pizza (Cooked, Frozen, Sausage Topping, Thick Crust, Whole Grain, School Lunch)	6 mg	1.7 mg
2614.	Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)	6 mg	1.7 mg
2615.	Saffron	6 mg	1.7 mg
2616.	Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)	6 mg	1.7 mg
2617.	Raw Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	6 mg	1.7 mg
2618.	Roasted Whole Turkey (Light Meat, Meat & Skin)	6 mg	1.7 mg
2619.	Half & Half (Fluid, Cream)	6 mg	1.7 mg
2620.	Margarine (With Salt, Regular, 80% Fat, Composite, Stick)	6 mg	1.7 mg
2621.	Roasted Whole Turkey (Meat Only)	6 mg	1.7 mg
2622.	Raw Turkey (Dark Meat, Meat & Skin)	6 mg	1.7 mg
2623.	Raw Broiler-fryer Breast (With Added Solution, Skinless, Meat Only, Boneless, Chicken)	6 mg	1.7 mg
2624.	Raw Turkey Breast (Retail Parts, Meat & Skin)	6 mg	1.7 mg
2625.	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)	6 mg	1.7 mg
2626.	English Muffin (With Egg, Cheese, & Canadian Bacon)	6 mg	1.7 mg
2627.	Domino's 14n Cheese Pizza (Crunchy Thin Crust)	6 mg	1.7 mg
2628.	Pizza Hut 14" Cheese Pizza (Thin 'n Crispy Crust)	6 mg	1.7 mg
2629.	Pizza Hut 14" Pepperoni Pizza (Hand-Tossed Crust)	6 mg	1.7 mg
2630.	Popeyes Mild Chicken Strips (Analyzed 2006)	6 mg	1.7 mg
2631.	Cooked Whole Egg Omelet	6 mg	1.7 mg
2632.	Margarine (With Salt, Regular, 80% Fat, Composite, Stick)	6 mg	1.7 mg
2633.	Roasted Whole Turkey (Meat Only, With Added Solution)	6 mg	1.7 mg
2634.	Sliced Turkey Breast (Prepackaged)	6 mg	1.7 mg
2635.	Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	6 mg	1.7 mg
2636.	Croissant (With Egg, Cheese, & Bacon)	6 mg	1.7 mg
2637.	14" Pizza (Cheese Topping, Thin Crust, Pizza Chain, Fast Food)	6 mg	1.7 mg
2638.	14" Pizza (Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food)	6 mg	1.7 mg
2639.	McDonald's Egg McMuffin	6 mg	1.7 mg
2640.	Prepared Frozen Corn Dogs	6 mg	1.7 mg
2641.	Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	6 mg	1.7 mg
2642.	Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)	6 mg	1.7 mg
2643.	Margarine (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)	6 mg	1.7 mg
2644.	Dry-Heated Haddock (Fish)	6 mg	1.7 mg
2645.	Raw Northern Lobster (Crustaceans)	6 mg	1.7 mg
2646.	Cooked Northern Lobster (Crustaceans, Moist Heat)	6 mg	1.7 mg
2647.	Raw Shrimp (Crustaceans, Mixed Species, May Contain Additives To Retain Moisture)	6 mg	1.7 mg
2648.	Raw Cuttlefish (Mollusks, Mixed Species)	6 mg	1.7 mg
2649.	Raw Common Octopus (Mollusks)	6 mg	1.7 mg
2650.	Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)	6 mg	1.7 mg
2651.	Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only)	6 mg	1.7 mg
2652.	Raw Turkey Wings (Retail Parts, Meat Only)	6 mg	1.7 mg
2653.	Grilled Top Sirloin Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	6 mg	1.7 mg
2654.	Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	6 mg	1.7 mg
2655.	Cream (Unspecified If Light, Heavy, Or Half & Half)	6 mg	1.7 mg
2656.	Half & Half (Cream)	6 mg	1.7 mg
2657.	Cream (Half & Half, Flavored)	6 mg	1.7 mg
2658.	Barfi Or Burfi (Indian Dessert, Made From Milk And/Or Cream And/Or Ricotta Cheese)	6 mg	1.7 mg
2659.	Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)	6 mg	1.7 mg
2660.	Cheese Fondue	6 mg	1.7 mg
2661.	Alfredo Sauce (With Meat)	6 mg	1.7 mg
2662.	Baked Or Fried Mozzarella Sticks (Breaded)	6 mg	1.7 mg
2663.	Beer Cheese Soup (Made With Milk)	6 mg	1.7 mg
2664.	Fried Battered Beef Steak (Only Meat Eaten)	6 mg	1.7 mg
2665.	Cooked Canadian Bacon	6 mg	1.7 mg
2666.	Cooked Pork Neck Bones	6 mg	1.7 mg
2667.	Chicken (Grilled With Sauce, Unspecified If Skin Eaten, Unspecified Part)	6 mg	1.7 mg
2668.	Chicken (Skin Not Eaten, Grilled With Sauce, Unspecified Part)	6 mg	1.7 mg
2669.	Fried Chicken (Coated, Skin / Coating Eaten, Unspecified Part)	6 mg	1.7 mg
2670.	Fried Chicken (Coated, Skin / Coating Not Eaten, Unspecified Part)	6 mg	1.7 mg
2671.	Baked Chicken (Coated, Skin / Coating Eaten, Unspecified Part)	6 mg	1.7 mg
2672.	Baked Chicken (Coated, Skin / Coating Not Eaten, Unspecified Part)	6 mg	1.7 mg
2673.	Chicken Breast (Skin Eaten, Grilled With Sauce)	6 mg	1.7 mg
2674.	Chicken Breast (Skin Not Eaten, Grilled With Sauce)	6 mg	1.7 mg
2675.	Fried Chicken Breast (Coated, Skin / Coating Eaten, From Raw)	6 mg	1.7 mg
2676.	Fried Chicken Breast (Coated, From Raw, Prepared Skinless, Coating Eaten)	6 mg	1.7 mg
2677.	Fried Chicken Breast (Coated, Skin / Coating Eaten, From Pre-Cooked)	6 mg	1.7 mg
2678.	Fried Chicken Drumsticks (Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant)	6 mg	1.7 mg
2679.	Chicken Thigh (Skin Not Eaten, Grilled With Sauce)	6 mg	1.7 mg
2680.	Fried Chicken Thigh (Coated, From Raw, Prepared Skinless, Coating Eaten)	6 mg	1.7 mg
2681.	Fried Chicken Wing (Coated, From Fast Food)	6 mg	1.7 mg
2682.	Fried Chicken Wing (Coated, From Restaurant)	6 mg	1.7 mg
2683.	Chicken Wings (Plain, From Fast Food / Restaurant)	6 mg	1.7 mg
2684.	Cooked Turkey (Light Meat, Skin Eaten)	6 mg	1.7 mg
2685.	Roasted Turkey (Light Meat, Skin Eaten)	6 mg	1.7 mg
2686.	Roasted Turkey (Light & Dark Meat, Skin Not Eaten)	6 mg	1.7 mg
2687.	Fried Turkey (Battered, Light Or Dark Meat, Skin Not Eaten)	6 mg	1.7 mg
2688.	Cooked Turkey Drumsticks (Skin Not Eaten)	6 mg	1.7 mg
2689.	Roasted Turkey Drumsticks (Skin Not Eaten)	6 mg	1.7 mg
2690.	Turkey (Prepackaged Or Deli, Luncheon Meat)	6 mg	1.7 mg
2691.	Turkey (Prepackaged Or Deli, Reduced Sodium, Luncheon Meat)	6 mg	1.7 mg
2692.	Smoked Cod	6 mg	1.7 mg
2693.	Cooked Haddock (Unspecified Cooking Method)	6 mg	1.7 mg
2694.	Baked Or Broiled Haddock (Made With Fat)	6 mg	1.7 mg
2695.	Baked Or Broiled Haddock (Made Without Fat)	6 mg	1.7 mg
2696.	Steamed Or Poached Haddock	6 mg	1.7 mg
2697.	Cooked Octopus (Unspecified

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Ranked List Of 4927 Foods With Docosapentaenoic Acid, DPA (22:5 n-3)

Table of Contents

Foods Ranked 1 - 300 With Docosapentaenoic Acid, DPA (22:5 n-3)

Foods Ranked 301 - 600 With Docosapentaenoic Acid, DPA (22:5 n-3)

Foods Ranked 601 - 900 With Docosapentaenoic Acid, DPA (22:5 n-3)

Foods Ranked 901 - 1200 With Docosapentaenoic Acid, DPA (22:5 n-3)

Foods Ranked 1201 - 1500 With Docosapentaenoic Acid, DPA (22:5 n-3)

Foods Ranked 1501 - 1800 With Docosapentaenoic Acid, DPA (22:5 n-3)

Foods Ranked 1801 - 2100 With Docosapentaenoic Acid, DPA (22:5 n-3)

Foods Ranked 2101 - 2400 With Docosapentaenoic Acid, DPA (22:5 n-3)

Foods Ranked 2401 - 2700 With Docosapentaenoic Acid, DPA (22:5 n-3)