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Nutrition Tool Navigation

List Of 1717 Foods That Contain Lycopene

Here's a list of all 1717 foods that contain Lycopene. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 250 That Contain Lycopene

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Tomato Powder46,260 ug13,114.49 ug
2.Sun-Dried Tomatoes45,902 ug13,013 ug
3.Dried Red Tomatoes45,902 ug13,013 ug
4.Canned Tomato Paste (Without Salt Added, Includes USDA Food Distr. Program)28,764 ug8,154.46 ug
5.Canned Tomato Puree (Without Salt Added)21,754 ug6,167.16 ug
6.Canned Tomato Puree (With Salt Added)21,754 ug6,167.16 ug
7.Canned Tomato Sauce (With Mushrooms)18,942 ug5,369.97 ug
8.Canned Tomato Sauce (With Onions, Green Peppers, & Celery)18,454 ug5,231.62 ug
9.Canned Tomato Soup With Rice (Condensed)17,183 ug4,871.3 ug
10.Canned Tomato Sauce (No Salt Added)13,895 ug3,939.17 ug
11.Canned Tomato Sauce13,895 ug3,939.17 ug
12.Spaghetti Sauce (Meatless, Fat Free)13,895 ug3,939.17 ug
13.Canned Vegetable Soup (Low Sodium, Condensed)13,848 ug3,925.84 ug
14.Tomato Chili Sauce (With Salt, Bottled)12,819 ug3,634.13 ug
15.Tomato Chili Sauce (Catsup-Type)12,819 ug3,634.13 ug
16.Pasta Sauce (Spaghetti/Marinara, Ready-To-Serve)12,700 ug3,600.39 ug
17.Spaghetti Sauce (Meatless)12,700 ug3,600.39 ug
18.Pasta Sauce (Spaghetti/Marinara, Low Sodium, Ready-To-Serve)12,665 ug3,590.47 ug
19.Spaghetti Sauce (Reduced Sodium, Meatless)12,665 ug3,590.47 ug
20.Steak Sauce (Tomato Based)12,564 ug3,561.83 ug
21.Steak Sauce (Tomato-Based)12,564 ug3,561.83 ug
22.Catsup12,062 ug3,419.52 ug
23.Catsup (Low Sodium)12,062 ug3,419.52 ug
24.Tomato Catsup12,062 ug3,419.52 ug
25.Tomato Catsup (Reduced Sodium)12,062 ug3,419.52 ug
26.Canned Spaghetti Sauce With Meat (No Extra Meat Added)11,954 ug3,388.9 ug
27.Curry Sauce11,116 ug3,151.33 ug
28.Canned Tomato Soup (Reduced Sodium, Condensed)10,920 ug3,095.77 ug
29.Canned Tomato Soup (Condensed)10,920 ug3,095.77 ug
30.Spaghetti Sauce (With Lamb Or Mutton, Homemade)10,426 ug2,955.72 ug
31.Spaghetti Sauce With Poultry (Homemade)10,319 ug2,925.39 ug
32.Spaghetti Sauce With Seafood10,319 ug2,925.39 ug
33.Spaghetti Sauce With Meat10,319 ug2,925.39 ug
34.Spaghetti Sauce (With Beef Or Meat Other Than Lamb Or Mutton, Homemade)10,314 ug2,923.97 ug
35.Spaghetti Sauce With Combination Of Meats (Homemade)10,228 ug2,899.59 ug
36.Spaghetti Sauce With Vegetables (Homemade)9,712 ug2,753.31 ug
37.Tomato & Vegetable Juice (Low Sodium)9,660 ug2,738.56 ug
38.Tomato Juice (100%, Low Sodium)9,660 ug2,738.56 ug
39.Tomato & Vegetable Juice (100%, Low Sodium)9,660 ug2,738.56 ug
40.Canned Tomato Juice (With Salt Added)9,037 ug2,561.95 ug
41.Canned Tomato Juice (Without Salt Added)9,037 ug2,561.95 ug
42.Tomato Juice (100%)9,037 ug2,561.95 ug
43.Canned Cheese-Filled Ravioli8,625 ug2,445.15 ug
44.Canned Cheese-Filled Ravioli (With Tomato Sauce)8,625 ug2,445.15 ug
45.Canned Tomato Soup With Rice (Prepared With Equal Volume Water)8,591 ug2,435.51 ug
46.Tomato Rice Soup (Prepared With Water)8,591 ug2,435.51 ug
47.Canned Beef Noodle Soup (Condensed)8,507 ug2,411.69 ug
48.Vegetarian Chili (Made With Meat Substitute)8,260 ug2,341.67 ug
49.Lasagna (With Cheese & Sauce, Diet Frozen Meal)7,948 ug2,253.22 ug
50.Spaghetti Sauce (With Poultry & Added Vegetables)7,891 ug2,237.06 ug
51.Spaghetti Sauce (With Seafood & Added Vegetables)7,891 ug2,237.06 ug
52.Spaghetti Sauce (With Meat & Vegetables, Homemade)7,891 ug2,237.06 ug
53.Pasta (With Cheese & Tomato Sauce, Meatless)7,734 ug2,192.55 ug
54.Pasta With Sliced Franks In Tomato Sauce (Canned Entree)7,506 ug2,127.92 ug
55.Canned Pasta (With Tomato Sauce & Frankfurters Or Hot Dogs)7,506 ug2,127.92 ug
56.Sweet Baby Ray's Barbecue Sauce (Original)7,343 ug2,081.71 ug
57.Topping From Cheese Pizza7,271 ug2,061.29 ug
58.Lasagna (With Cheese & Meat Sauce, Diet Frozen Meal)7,262 ug2,058.74 ug
59.Vegetable Chips (Made From Garden Vegetables, Snacks)7,248 ug2,054.77 ug
60.Sauce (As Ingredient In Hamburgers)7,237 ug2,051.65 ug
61.Canned Vegetable Juice Cocktail7,119 ug2,018.2 ug
62.Canned Vegetable Juice Cocktail (Low Sodium)7,119 ug2,018.2 ug
63.Tomato Juice Cocktail7,119 ug2,018.2 ug
64.Tomato & Vegetable Juice (100%)7,119 ug2,018.2 ug
65.Tomato Aspic7,008 ug1,986.73 ug
66.Beef & Noodles (With Meat Sauce & Cheese, Diet Frozen Meal)6,934 ug1,965.76 ug
67.Vegetable Soup (Prepared With Equal Volume Water, Condensed, Low Sodium)6,924 ug1,962.92 ug
68.Wild Rose Hips (Northern Plains Indians)6,800 ug1,927.77 ug
69.Cocktail Sauce (Ready-To-Serve)6,753 ug1,914.44 ug
70.Cocktail Sauce6,753 ug1,914.44 ug
71.Canned Mushroom Soup With Beef Stock (Condensed)6,632 ug1,880.14 ug
72.Sausage & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)6,608 ug1,873.34 ug
73.Sausage & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)6,608 ug1,873.34 ug
74.Cooked Eggplant In Tomato Sauce (Made Without Fat)6,538 ug1,853.49 ug
75.Unprepared Frozen Pizza Rolls6,530 ug1,851.22 ug
76.Beef With Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)6,443 ug1,826.56 ug
77.Pork & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)6,443 ug1,826.56 ug
78.Pork & Vegetables (Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)6,441 ug1,825.99 ug
79.Stuffed Shells (With Chicken)6,439 ug1,825.43 ug
80.Canned Clam Chowder (Manhattan, Condensed)6,426 ug1,821.74 ug
81.Bloody Mary6,425 ug1,821.46 ug
82.Topping From Vegetable Pizza6,399 ug1,814.09 ug
83.Canned Minestrone (Reduced Sodium, Ready-To-Serve)6,359 ug1,802.75 ug
84.Canned Or Ready-To-Serve Minestrone Soup (Reduced Sodium)6,359 ug1,802.75 ug
85.Canned Vegetable Noodle Soup (Reduced Sodium, Prepared With Water Or Ready-To-Serve)6,359 ug1,802.75 ug
86.Cheese-Filled Ravioli (With Tomato Sauce, Diet Frozen Meal)6,354 ug1,801.33 ug
87.Chicken Or Turkey & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)6,350 ug1,800.19 ug
88.Chicken Or Turkey & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)6,348 ug1,799.63 ug
89.Salsa Sauce (Ready-To-Serve)6,310 ug1,788.85 ug
90.Salsa (Not Further Specified)6,310 ug1,788.85 ug
91.Red Salsa (Commercially-Prepared)6,310 ug1,788.85 ug
92.Red Salsa (Homemade)6,310 ug1,788.85 ug
93.Fish & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)6,304 ug1,787.15 ug
94.Fish & Vegetables (Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)6,303 ug1,786.87 ug
95.Beef Sloppy Joe (No Bun)6,287 ug1,782.33 ug
96.Pizza Rolls6,186 ug1,753.7 ug
97.Pasta (With Tomato-Based Sauce, Home Recipe)6,115 ug1,733.57 ug
98.Whole Grain Pasta (With Tomato-Based Sauce, Home Recipe)6,115 ug1,733.57 ug
99.Pasta With Sauce (Meatless, School Lunch)6,087 ug1,725.64 ug
100.Stuffed Shells (With Fish And/Or Shellfish)6,070 ug1,720.82 ug
101.Spaghetti With Tomato Sauce (Meatless)6,062 ug1,718.55 ug
102.Spaghetti With Tomato Sauce (Meatless, Whole Wheat Noodles)6,062 ug1,718.55 ug
103.Pasta With Tomato Sauce (Meatless)6,062 ug1,718.55 ug
104.Whole Wheat Pasta (With Tomato Sauce, Meatless)6,062 ug1,718.55 ug
105.Pasta With Tomato-Based Sauce (Ready-To-Heat)5,982 ug1,695.87 ug
106.Whole Grain Pasta (With Tomato-Based Sauce, Ready-To-Heat)5,982 ug1,695.87 ug
107.Canned Minestrone (Chunky, Ready-To-Serve)5,963 ug1,690.48 ug
108.Canned Vegetable Rice Soup (Prepared With Water Or Ready-To-Serve)5,963 ug1,690.48 ug
109.Vegetable Soup (With Pasta, Chunky Style)5,963 ug1,690.48 ug
110.Beef With Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)5,957 ug1,688.78 ug
111.Canned Bean Soup With Pork (Condensed)5,946 ug1,685.66 ug
112.Tortellini (With Tomato Sauce, Cheese-Filled, Meatless)5,945 ug1,685.38 ug
113.Pasta With Tomato-Based Sauce (Restaurant)5,664 ug1,605.72 ug
114.Whole Grain Pasta (With Tomato-Based Sauce, Restaurant)5,664 ug1,605.72 ug
115.Spaghetti With Tomato Sauce (Made With Spinach Noodles, Meatless)5,654 ug1,602.88 ug
116.Cooked Green String Beans With Tomatoes (Made Without Fat)5,639 ug1,598.63 ug
117.Tomato Sauce (For Use With Vegetables)5,558 ug1,575.67 ug
118.Tomato Soup (Not Further Specified)5,542 ug1,571.13 ug
119.Tomato Vegetable Soup (Prepared With Water)5,542 ug1,571.13 ug
120.Tomato Soup (Prepared With Water, Or Ready-To-Serve)5,539 ug1,570.28 ug
121.Canned Tomato Soup (Reduced Sodium, Prepared With Water, Or Ready-To-Serve)5,539 ug1,570.28 ug
122.Cooked Green String Beans With Tomatoes (Unspecified If Cooking Fat Added)5,516 ug1,563.76 ug
123.Cooked Green String Beans With Tomatoes (Made With Fat)5,516 ug1,563.76 ug
124.Stuffed Shells (With Meat Sauce, Cheese-Filled)5,507 ug1,561.21 ug
125.Pasta (With Sauce & Meat, From School Lunch)5,479 ug1,553.27 ug
126.Cream Of Tomato Soup (Prepared With Milk)5,460 ug1,547.88 ug
127.Canned Tomato Soup (Prepared With Milk, Reduced Sodium)5,460 ug1,547.88 ug
128.Cream Of Soup (Not Further Specified)5,460 ug1,547.88 ug
129.Spaghetti With Tomato Or Meat Sauce (Meat Sauce With Or Without Meatballs)5,456 ug1,546.75 ug
130.Spaghetti Or Whole Wheat Noodles (With Tomato Sauce With Meatballs, Or Meat Sauce With Or Without Meatballs)5,456 ug1,546.75 ug
131.Spaghetti (With Tomato Sauce & Poultry)5,420 ug1,536.54 ug
132.Meat-Filled Ravioli (With Tomato Sauce Or Meat Sauce)5,409 ug1,533.43 ug
133.Canned Tomato Soup (Prepared With Equal Volume Water, Commercial)5,345 ug1,515.28 ug
134.Tomato Soup (With Water, Low Sodium)5,345 ug1,515.28 ug
135.Stuffed Cabbage With Meat (Repollo Relleno Con Carne, Puerto Rican Style)5,292 ug1,500.26 ug
136.Canned Tomato Soup (Prepared With Equal Volume Low Fat Milk, 2%)5,261 ug1,491.47 ug
137.Raw Guavas (Common)5,204 ug1,475.31 ug
138.Raw Guava5,204 ug1,475.31 ug
139.Beef Macaroni With Tomato Sauce (Frozen Entree, Reduced Fat)5,196 ug1,473.04 ug
140.Cooked Vegetable Combinations (With Tomato Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)5,196 ug1,473.04 ug
141.Spaghetti With Tomato Or Meat Sauce (Made With Spinach Noodles, Or Spaghetti, Meat Sauce With Or Without Meatballs)5,123 ug1,452.35 ug
142.Canned Clam Chowder (Manhattan Style, Chunky, Ready-To-Serve, Soup)5,112 ug1,449.23 ug
143.Clam Chowder (Manhattan)5,112 ug1,449.23 ug
144.Canned Tomatoes (Crushed)5,106 ug1,447.53 ug
145.Spaghetti (With Tomato Sauce & Frankfurters Or Hot Dogs)5,032 ug1,426.55 ug
146.Pasta With Sauce (Not Further Specified)4,968 ug1,408.4 ug
147.Pasta (With Tomato-Based Sauce & Meat, Home Recipe)4,968 ug1,408.4 ug
148.Pasta (With Tomato-Based Sauce & Poultry, Home Recipe)4,968 ug1,408.4 ug
149.Pasta (With Tomato-Based Sauce & Seafood, Home Recipe)4,968 ug1,408.4 ug
150.Whole Grain Pasta (With Tomato-Based Sauce & Meat, Home Recipe)4,968 ug1,408.4 ug
151.Whole Grain Pasta (With Tomato-Based Sauce & Poultry, Home Recipe)4,968 ug1,408.4 ug
152.Whole Grain Pasta (With Tomato-Based Sauce & Seafood, Home Recipe)4,968 ug1,408.4 ug
153.Carrots In Tomato Sauce4,917 ug1,393.95 ug
154.Cooked Vegetable Combinations (With Tomato Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy)4,877 ug1,382.61 ug
155.Pasta (With Tomato-Based Sauce & Meat, Ready-To-Heat)4,860 ug1,377.79 ug
156.Pasta (With Tomato-Based Sauce & Poultry, Ready-To-Heat)4,860 ug1,377.79 ug
157.Pasta (With Tomato-Based Sauce & Seafood, Ready-To-Heat)4,860 ug1,377.79 ug
158.Whole Grain Pasta (With Tomato-Based Sauce & Meat, Ready-To-Heat)4,860 ug1,377.79 ug
159.Whole Grain Pasta (With Tomato-Based Sauce & Poultry, Ready-To-Heat)4,860 ug1,377.79 ug
160.Whole Grain Pasta (With Tomato-Based Sauce & Seafood, Ready-To-Heat)4,860 ug1,377.79 ug
161.Eggs A La Malaguena (Huevos A La Malaguena, Puerto Rican Style)4,849 ug1,374.67 ug
162.Cooked Peas (With Tomato Sauce, Unspecified Form)4,837 ug1,371.27 ug
163.Cooked Fresh Peas (With Tomato Sauce)4,837 ug1,371.27 ug
164.Cooked Frozen Peas (With Tomato Sauce)4,837 ug1,371.27 ug
165.Canned Tomato Noodle Soup (Prepared With Milk)4,696 ug1,331.29 ug
166.Pasta (With Tomato-Based Sauce & Added Vegetables, Home Recipe)4,676 ug1,325.62 ug
167.Whole Grain Pasta (With Tomato-Based Sauce & Added Vegetables, Home Recipe)4,676 ug1,325.62 ug
168.Noodles With Vegetables (In Tomato-Based Sauce, Diet Frozen Meal)4,669 ug1,323.64 ug
169.Cooked Canned Peas (With Tomato Sauce)4,648 ug1,317.69 ug
170.Applebee's Chili4,639 ug1,315.13 ug
171.Chili (With Meat & Beans, Family Style Restaurant)4,639 ug1,315.13 ug
172.Chili Con Carne With Beans (From Restaurant)4,639 ug1,315.13 ug
173.Pasta (With Tomato-Based Sauce & Meat, Restaurant)4,602 ug1,304.65 ug
174.Pasta (With Tomato-Based Sauce & Poultry, Restaurant)4,602 ug1,304.65 ug
175.Pasta (With Tomato-Based Sauce & Seafood, Restaurant)4,602 ug1,304.65 ug
176.Whole Grain Pasta (With Tomato-Based Sauce & Meat, Restaurant)4,602 ug1,304.65 ug
177.Whole Grain Pasta (With Tomato-Based Sauce & Poultry, Restaurant)4,602 ug1,304.65 ug
178.Whole Grain Pasta (With Tomato-Based Sauce & Seafood, Restaurant)4,602 ug1,304.65 ug
179.Vegetable Curry4,602 ug1,304.65 ug
180.Topping From Meat Pizza4,601 ug1,304.36 ug
181.Pasta (With Tomato-Based Sauce & Added Vegetables, Ready-To-Heat)4,574 ug1,296.71 ug
182.Whole Grain Pasta (With Tomato-Based Sauce & Added Vegetables, Ready-To-Heat)4,574 ug1,296.71 ug
183.Bull's-Eye Barbecue Sauce (Original)4,573 ug1,296.42 ug
184.Beans & Tomatoes (Made Without Fat)4,568 ug1,295.01 ug
185.Stuffed Green Pepper (Pimiento Relleno, Puerto Rican Style)4,551 ug1,290.19 ug
186.Barbecue Sauce4,550 ug1,289.9 ug
187.Barbecue Sauce4,550 ug1,289.9 ug
188.Raw Watermelon4,532 ug1,284.8 ug
189.Raw Watermelon4,532 ug1,284.8 ug
190.Watermelon Juice (100%)4,532 ug1,284.8 ug
191.Chicken Curry4,521 ug1,281.68 ug
192.Fish Curry4,521 ug1,281.68 ug
193.Beef Curry4,517 ug1,280.55 ug
194.KC Masterpiece Barbecue Sauce (Original)4,494 ug1,274.03 ug
195.Frozen Meal Cheese Enchilada4,487 ug1,272.04 ug
196.Lamb Or Mutton & Potatoes (With Tomato-Based Sauce Mixture)4,486 ug1,271.76 ug
197.Lobster With Sauce (Langosta A La Criolla, Puerto Rican Style)4,486 ug1,271.76 ug
198.Cooked Yellow Or Green Summer Squash (With Tomato Sauce, Made Without Fat)4,474 ug1,268.36 ug
199.Vodka Flavored Pasta Sauce (Made With Tomatoes & Cream)4,471 ug1,267.51 ug
200.Lentil Curry4,468 ug1,266.66 ug
201.Chicken Or Turkey & Noodles (Tomato-Based Sauce Mixture)4,463 ug1,265.24 ug
202.Pork & Rice (With Tomato-Based Sauce Mixture)4,461 ug1,264.67 ug
203.Shrimp & Noodles (With Tomato Sauce Mixture)4,455 ug1,262.97 ug
204.Shellfish Mixture & Noodles (Tomato-Based Sauce Mixture)4,454 ug1,262.69 ug
205.Spaghetti (With Tomato Sauce & Vegetables)4,452 ug1,262.12 ug
206.Macaroni Or Noodles (With Beans Or Lentils & Tomato Sauce)4,397 ug1,246.53 ug
207.Cooked Yellow Or Green Summer Squash (With Tomato Sauce, Made With Fat)4,395 ug1,245.96 ug
208.Cooked Yellow Or Green Summer Squash (With Tomato Sauce, Unspecified If Cooking Fat Added)4,395 ug1,245.96 ug
209.Fish & Rice (With Tomato-Based Sauce)4,394 ug1,245.68 ug
210.Beans & Tomatoes (Unspecified If Cooking Fat Added)4,361 ug1,236.32 ug
211.Pasta (With Tomato-Based Sauce & Added Vegetables, Restaurant)4,331 ug1,227.82 ug
212.Whole Grain Pasta (With Tomato-Based Sauce & Added Vegetables, Restaurant)4,331 ug1,227.82 ug
213.Beans & Tomatoes (Made With Fat)4,327 ug1,226.68 ug
214.Canned Or Ready-To-Serve Beef Noodle Soup4,317 ug1,223.85 ug
215.Sausage & Rice (With Tomato-Based Sauce Mixture)4,302 ug1,219.6 ug
216.Chiles Rellenos (Filled With Meat & Cheese, Stuffed Chili Peppers)4,272 ug1,211.09 ug
217.Canned Beef Noodle Soup (Prepared With Equal Volume Water)4,253 ug1,205.71 ug
218.Sopa Seca (Dry Soup, Mexican Style, Not Further Specified)4,251 ug1,205.14 ug
219.Cheese & Spinach Filled Ravioli (With Tomato Sauce)4,239 ug1,201.74 ug
220.Beef & Rice With Tomato-Based Sauce (Mixture)4,223 ug1,197.2 ug
221.Rigatoni (With Meat Sauce & Cheese, Diet Frozen Meal)4,190 ug1,187.85 ug
222.Chicken Or Turkey & Rice (With Tomato-Based Sauce Mixture)4,163 ug1,180.19 ug
223.Lobster Gumbo4,159 ug1,179.06 ug
224.Shrimp Gumbo4,159 ug1,179.06 ug
225.Frankfurters Or Hot Dogs (With Tomato-Based Sauce Mixture)4,152 ug1,177.07 ug
226.Topping From Meat & Vegetable Pizza4,123 ug1,168.85 ug
227.Chicken Or Turkey Cacciatore4,108 ug1,164.6 ug
228.Raw Grape Tomatoes4,100 ug1,162.33 ug
229.Stewed Canned Ripe Red Tomatoes4,088 ug1,158.93 ug
230.Stewed Tomatoes (Unspecified Form)4,088 ug1,158.93 ug
231.Stewed Tomatoes (From Canned)4,088 ug1,158.93 ug
232.Pasta With Meat Sauce4,050 ug1,148.16 ug
233.Whole Wheat Pasta (With Meat Sauce)4,050 ug1,148.16 ug
234.Canned Prepared Tomato Noodle Soup (With Water Or Ready-To-Serve)4,025 ug1,141.07 ug
235.Veal Parmigiana4,020 ug1,139.65 ug
236.Chicken Or Turkey Parmigiana4,020 ug1,139.65 ug
237.Sopa Seca De Fideo (Made With Dry Noodles, Home Recipe, Mexican Style)3,998 ug1,133.41 ug
238.Sausage (With Tomato-Based Sauce Mixture)3,944 ug1,118.11 ug
239.Fish With Tomato-Based Sauce (Mixture)3,944 ug1,118.11 ug
240.Ham Or Pork (With Tomato-Based Sauce Mixture)3,943 ug1,117.82 ug
241.Venison/Deer (With Tomato-Based Sauce Mixture)3,943 ug1,117.82 ug
242.Meat With Tomato-Based Sauce (Mixture)3,941 ug1,117.25 ug
243.Beef (With Tomato-Based Sauce, Mixture)3,940 ug1,116.97 ug
244.Cooked Guava Sauce3,909 ug1,108.18 ug
245.French Dressing (Reduced Calorie, Salad Dressing)3,843 ug1,089.47 ug
246.Frozen Meal Veal Dinner (Not Further Specified)3,799 ug1,077 ug
247.Frozen Meal Veal (With Spaghetti, Breaded, In Tomato Sauce)3,799 ug1,077 ug
248.Pasta (With Tomato-Based Sauce, Meat, & Added Vegetables, Home Recipe)3,799 ug1,077 ug
249.Pasta (With Tomato-Based Sauce, Poultry, & Added Vegetables, Home Recipe)3,799 ug1,077 ug
250.Pasta (With Tomato-Based Sauce, Seafood, & Added Vegetables, Home Recipe)3,799 ug1,077 ug

Foods Ranked 251 - 500 That Contain Lycopene

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
251.Whole Grain Pasta (With Tomato-Based Sauce, Meat, & Added Vegetables, Home Recipe)3,799 ug1,077 ug
252.Whole Grain Pasta (With Tomato-Based Sauce, Poultry, & Added Vegetables, Home Recipe)3,799 ug1,077 ug
253.Whole Grain Pasta (With Tomato-Based Sauce, Seafood, & Added Vegetables, Home Recipe)3,799 ug1,077 ug
254.Ravioli (With Tomato Sauce, Unspecified Filling)3,791 ug1,074.73 ug
255.Stuffed Shells (With Tomato Sauce, Cheese-Filled, Meatless)3,791 ug1,074.73 ug
256.Sopa Seca De Arroz (Dry Rice Soup, Home Recipe, Mexican Style)3,791 ug1,074.73 ug
257.Sausage, Noodles, & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce)3,770 ug1,068.78 ug
258.Sausage, Noodles, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce)3,770 ug1,068.78 ug
259.Lasagna With Meat3,764 ug1,067.08 ug
260.Eggplant Parmesan Casserole (Regular)3,735 ug1,058.85 ug
261.Lamb Or Mutton, Rice, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)3,719 ug1,054.32 ug
262.Taco Or Tostada With Meat3,719 ug1,054.32 ug
263.Pasta (With Tomato-Based Sauce, Meat, & Added Vegetables, Ready-To-Heat)3,717 ug1,053.75 ug
264.Pasta (With Tomato-Based Sauce, Poultry, & Added Vegetables, Ready-To-Heat)3,717 ug1,053.75 ug
265.Pasta (With Tomato-Based Sauce, Seafood, & Added Vegetables, Ready-To-Heat)3,717 ug1,053.75 ug
266.Whole Grain Pasta (With Tomato-Based Sauce, Meat, & Added Vegetables, Ready-To-Heat)3,717 ug1,053.75 ug
267.Whole Grain Pasta (With Tomato-Based Sauce, Poultry, & Added Vegetables, Ready-To-Heat)3,717 ug1,053.75 ug
268.Whole Grain Pasta (With Tomato-Based Sauce, Seafood, & Added Vegetables, Ready-To-Heat)3,717 ug1,053.75 ug
269.Ham Or Pork, Noodles, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)3,703 ug1,049.78 ug
270.Beef, Noodles, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)3,698 ug1,048.37 ug
271.Beef, Noodles, & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)3,698 ug1,048.37 ug
272.Meatballs (Albondigas Guisadas, Puerto Rican Style)3,688 ug1,045.53 ug
273.Unprepared Spanish Rice Mix (Dry Mix)3,677 ug1,042.41 ug
274.Beef, Rice, & Vegetables (Excluding Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)3,672 ug1,040.99 ug
275.Pork, Rice, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)3,672 ug1,040.99 ug
276.Pork, Rice, & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)3,672 ug1,040.99 ug
277.Venison/Deer, Noodles, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)3,672 ug1,040.99 ug
278.Venison/Deer, Noodles, & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)3,672 ug1,040.99 ug
279.Beef Taco Filling (Beef, Cheese, Tomato, Taco Sauce)3,668 ug1,039.86 ug
280.Beef, Rice, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)3,657 ug1,036.74 ug
281.Chicken Or Turkey, Noodles, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)3,657 ug1,036.74 ug
282.Chicken Or Turkey, Noodles, & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)3,657 ug1,036.74 ug
283.Chicken Or Turkey, Rice, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)3,641 ug1,032.21 ug
284.Chicken Or Turkey, Rice, & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)3,641 ug1,032.21 ug
285.Vegetable Chips3,624 ug1,027.39 ug
286.Eggplant (With Cheese & Tomato Sauce)3,618 ug1,025.69 ug
287.Beef, Potatoes, & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)3,611 ug1,023.7 ug
288.Pork, Potatoes, & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)3,611 ug1,023.7 ug
289.Pork, Potatoes, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)3,597 ug1,019.73 ug
290.Beef, Potatoes, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)3,596 ug1,019.45 ug
291.Prepared Frozen Lasagna With Meat Sauce3,592 ug1,018.31 ug
292.Chicken Or Turkey, Potatoes, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)3,582 ug1,015.48 ug
293.Chicken Or Turkey, Potatoes, & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)3,582 ug1,015.48 ug
294.Russian Dressing (Salad Dressing)3,576 ug1,013.78 ug
295.Russian Dressing3,576 ug1,013.78 ug
296.Kraft Barbecue Sauce (Original)3,556 ug1,008.11 ug
297.Pasta (With Tomato-Based Sauce, Meat, & Added Vegetables, Restaurant)3,519 ug997.62 ug
298.Pasta (With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant)3,519 ug997.62 ug
299.Pasta (With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant)3,519 ug997.62 ug
300.Whole Grain Pasta (With Tomato-Based Sauce, Meat, & Added Vegetables, Restaurant)3,519 ug997.62 ug
301.Whole Grain Pasta (With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant)3,519 ug997.62 ug
302.Whole Grain Pasta (With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant)3,519 ug997.62 ug
303.Manicotti (With Tomato Sauce, Meatless, Vegetable- & Cheese-Filled)3,495 ug990.82 ug
304.Cheese-Filled Manicotti (With Tomato Sauce, Meatless)3,494 ug990.53 ug
305.Mussels (With Tomato-Based Sauce Mixture)3,474 ug984.86 ug
306.Canned Spaghetti (With Meatballs In Tomato Sauce)3,453 ug978.91 ug
307.Canned Pasta (With Tomato Sauce & Meat Or Meatballs)3,453 ug978.91 ug
308.Pulled Pork In Barbecue Sauce3,435 ug973.81 ug
309.Cheese-Filled Ravioli (With Meat Sauce)3,404 ug965.02 ug
310.Huevos Rancheros3,397 ug963.03 ug
311.Stewed Seasoned Ground Beef (Picadillo Para Relleno, Puerto Rican Style)3,381 ug958.5 ug
312.Poultry-Based Gravy Or Sauce (From Puerto Rican-Style Chicken Fricasse)3,370 ug955.38 ug
313.Mushroom Soup (With Meat Broth, Prepared With Water)3,364 ug953.68 ug
314.Lasagna With Meat & Sauce (Frozen Entree)3,350 ug949.71 ug
315.Frozen Lasagna With Meat3,350 ug949.71 ug
316.Canned Meat-Filled Ravioli (With Tomato Sauce Or Meat Sauce)3,335 ug945.46 ug
317.Canned Lasagna With Meat3,335 ug945.46 ug
318.Canned Meat-Filled Ravioli (With Tomato Sauce Or Meat Sauce)3,335 ug945.46 ug
319.Meat Loaf (Made With Chicken Or Turkey, With Tomato-Based Sauce)3,331 ug944.32 ug
320.Porcupine Balls (With Tomato-Based Sauce Mixture)3,314 ug939.5 ug
321.Soft Taco With Meat3,283 ug930.71 ug
322.Cheese-Filled Manicotti (With Meat Sauce)3,260 ug924.19 ug
323.Chili With Beans (Without Meat)3,221 ug913.14 ug
324.Taco Or Tostada (With Meat & Sour Cream)3,217 ug912 ug
325.Spaghetti With Meat Sauce (Frozen Entree)3,200 ug907.18 ug
326.Stuffed Cabbage Rolls (With Beef & Rice)3,189 ug904.07 ug
327.Enchilada Sauce (Green)3,188 ug903.78 ug
328.Pasta (With Cheese & Meat Sauce)3,177 ug900.66 ug
329.Meat Loaf (Made With Beef, With Tomato-Based Sauce)3,156 ug894.71 ug
330.Subway Meatball Marinara Sub On White Bread (No Toppings)3,152 ug893.58 ug
331.Fast Foods Submarine Sandwich (Meatball Marinara On White Bread)3,152 ug893.58 ug
332.Meatball & Spaghetti Sauce Submarine Sandwich3,152 ug893.58 ug
333.Meat Loaf (Made With Beef & Pork, With Tomato-Based Sauce)3,151 ug893.29 ug
334.Canned Clam Chowder (Prepared With Equal Volume Water, Manhattan)3,147 ug892.16 ug
335.Stewed Pork (Puerto Rican Style)3,147 ug892.16 ug
336.Pizzaburger (Hamburger, Cheese, Sauce, On 1/2 Bun)3,141 ug890.46 ug
337.Microwaved Beef & Bean Burrito3,128 ug886.77 ug
338.Bean Soup (Not Further Specified)3,116 ug883.37 ug
339.Canned Or Ready-To-Serve Bean Soup (With Bacon Or Ham)3,115 ug883.09 ug
340.Thousand Island Dressing (Reduced Fat, Salad Dressing)3,097 ug877.98 ug
341.Thousand Island Dressing (Light)3,097 ug877.98 ug
342.Lasagna (Meatless, Spinach Noodles)3,058 ug866.93 ug
343.Cooked Tomatoes (As Ingredient)3,055 ug866.08 ug
344.Lasagna With Vegetables (Meatless)3,053 ug865.51 ug
345.Lasagna With Meat (Spinach Noodles)3,051 ug864.94 ug
346.Lasagna With Meat (Whole Wheat Noodles)3,046 ug863.53 ug
347.Lasagna (With Chicken Or Turkey)3,042 ug862.39 ug
348.Cooked Ripe Red Tomatoes3,041 ug862.11 ug
349.Cooked Ripe Red Tomatoes (With Salt)3,041 ug862.11 ug
350.Lasagna (Meatless, Whole Wheat Noodles)3,017 ug855.31 ug
351.Fry Sauce3,016 ug855.02 ug
352.Sausage & Spaghetti Sauce Sandwich3,011 ug853.6 ug
353.Clam & Tomato Juice (Canned, Beverages)2,982 ug845.38 ug
354.Lasagna (With Meat & Spinach)2,970 ug841.98 ug
355.Lasagna (With Chicken Or Turkey, & Spinach)2,970 ug841.98 ug
356.Cheese Ravioli (With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees)2,966 ug840.85 ug
357.Cooked Tomatoes (Unspecified Form)2,958 ug838.58 ug
358.Cooked Fresh Tomatoes (Unspecified Method)2,958 ug838.58 ug
359.Canned Tomato Beef Soup & Noodles (Prepared With Equal Volume Water)2,929 ug830.36 ug
360.Tomato Beef Soup (Prepared With Water)2,929 ug830.36 ug
361.Tomato Beef Noodle Soup (Prepared With Water)2,929 ug830.36 ug
362.Tomato Beef Rice Soup (Prepared With Water)2,929 ug830.36 ug
363.Chiles Rellenos (Cheese-Filled, Stuffed Chili Peppers)2,922 ug828.37 ug
364.Canned Bean Soup With Pork (Prepared With Equal Volume Water)2,910 ug824.97 ug
365.Seafood Stew (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Base Sauce)2,897 ug821.29 ug
366.Chili Con Carne (With Chicken Or Turkey & Beans)2,888 ug818.73 ug
367.Soft Taco (With Meat & Sour Cream)2,885 ug817.88 ug
368.Broiled Tomatoes (Made From Fresh)2,879 ug816.18 ug
369.Broiled Tomatoes (Unspecified Form)2,877 ug815.62 ug
370.Carrabba's Italian Grill Lasagne2,858 ug810.23 ug
371.Seafood Stew (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Base Sauce)2,848 ug807.39 ug
372.Chili Con Carne (Unspecified Beans)2,836 ug803.99 ug
373.Chili Con Carne With Beans (Home Recipe)2,836 ug803.99 ug
374.Chili Con Carne (With Venison/Deer & Beans)2,835 ug803.71 ug
375.Stewed Tomatoes (Made From Fresh)2,832 ug802.86 ug
376.Chili Con Carne With Beans (Made With Pork)2,830 ug802.29 ug
377.Mexican Casserole (Made With Ground Beef, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips)2,827 ug801.44 ug
378.Chicken Or Turkey Creole (Without Rice)2,801 ug794.07 ug
379.Unprepared Frozen Lasagna (Cheese)2,779 ug787.83 ug
380.Prepared Frozen Lasagna (Cheese)2,779 ug787.83 ug
381.Guava Shell (Assume Canned In Heavy Syrup)2,773 ug786.13 ug
382.Gazpacho2,768 ug784.71 ug
383.Vegetable Curry With Rice2,761 ug782.73 ug
384.Canned Ripe Red Tomatoes (Packed In Tomato Juice, No Salt Added)2,745 ug778.19 ug
385.Spaghetti & Meatballs (Family Style Restaurant)2,740 ug776.78 ug
386.Denny's Spaghetti & Meatballs2,740 ug776.78 ug
387.Chicken Curry With Rice2,713 ug769.12 ug
388.Fish Curry With Rice2,713 ug769.12 ug
389.Beef Curry With Rice2,710 ug768.27 ug
390.Breaded Chicken Patty Parmigiana (With Vegetable, Diet Frozen Meal)2,708 ug767.71 ug
391.Gordita, Sope, Or Chalupa (With Meat)2,705 ug766.85 ug
392.Lentil Curry With Rice2,681 ug760.05 ug
393.Canned Pasta With Tomato Sauce (No Meat)2,678 ug759.2 ug
394.Canned Pasta (With Tomato Sauce & Cheese)2,678 ug759.2 ug
395.Pizza (No Cheese, Thin Crust)2,677 ug758.92 ug
396.Stewed Seasoned Ground Beef (Picadillo Guisado, Picadillo De Carne, Puerto Rican Style)2,669 ug756.65 ug
397.Canned Tomatoes (Low Sodium)2,665 ug755.51 ug
398.Lasagna (Meatless)2,640 ug748.43 ug
399.Scalloped Tomatoes (Made From Fresh)2,636 ug747.29 ug
400.Tortellini (With Tomato Sauce, Meat-Filled)2,635 ug747.01 ug
401.Tortellini (With Tomato Sauce, Spinach-Filled)2,635 ug747.01 ug
402.Cheese-Filled Ravioli (With Tomato Sauce)2,609 ug739.64 ug
403.Bacon & Tomato (Salad Dressing)2,597 ug736.24 ug
404.Thousand Island (Regular, Commercial, Salad Dressing)2,597 ug736.24 ug
405.Bacon & Tomato Dressing2,597 ug736.24 ug
406.Thousand Island Dressing2,597 ug736.24 ug
407.Tomatoes (As Ingredient In Omelet)2,597 ug736.24 ug
408.Rice (With Beans & Tomatoes)2,596 ug735.95 ug
409.Canned Chili Beef Soup (Condensed)2,584 ug732.55 ug
410.Baby Food Beef Stew (Toddler)2,575 ug730 ug
411.Raw Ripe Red Tomatoes (Year Round Average)2,573 ug729.43 ug
412.Raw Tomatoes2,573 ug729.43 ug
413.Tomatoes (For Use On A Sandwich)2,573 ug729.43 ug
414.Canned Ripe Red Tomatoes (Packed In Tomato Juice)2,537 ug719.23 ug
415.Frozen Beef & Bean Burrito2,533 ug718.09 ug
416.French Dressing (Without Salt, Reduced Fat, Salad Dressing)2,530 ug717.24 ug
417.French Dressing (Reduced Fat, Salad Dressing)2,530 ug717.24 ug
418.French Or Catalina Dressing (Light)2,530 ug717.24 ug
419.Pizzaburger (Hamburger, Cheese, Sauce, On Whole Bun)2,525 ug715.83 ug
420.Frozen Meal Veal Parmigiana (With Vegetable, Fettuccine Alfredo, Dessert)2,524 ug715.54 ug
421.Lasagna With Meat (Italian Restaurant)2,517 ug713.56 ug
422.Lasagna With Meat (From Restaurant)2,517 ug713.56 ug
423.Cooked Tomato & Celery (Made Without Fat)2,505 ug710.16 ug
424.Lamb Or Mutton Stew (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce)2,499 ug708.45 ug
425.Lamb Or Mutton Stew (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce)2,494 ug707.04 ug
426.Chutney2,479 ug702.78 ug
427.Cooked Canned Tomatoes (Unspecified Method)2,463 ug698.25 ug
428.Carrabba's Italian Grill Spaghetti With Meat Sauce2,458 ug696.83 ug
429.Cooked Tomato & Celery (Made With Fat)2,452 ug695.13 ug
430.Gordita, Sope, Or Chalupa (With Meat & Sour Cream)2,429 ug688.61 ug
431.Dried Papaya2,428 ug688.33 ug
432.Dried Vegetable Mixture2,426 ug687.76 ug
433.Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce2,401 ug680.67 ug
434.Stewed Chicken With Tomato-Based Sauce (Mixture, Pollo Guisado Con Tomate, Mexican Style)2,358 ug668.48 ug
435.Cooked Tomato & Onion (Made Without Fat)2,344 ug664.51 ug
436.Shrimp Cocktail (Shrimp With Cocktail Sauce)2,337 ug662.53 ug
437.Frozen Meal Chicken Patty Or Nuggets (With Pasta & Tomato Sauce, Breaded, Boneless, Fruit, Dessert)2,335 ug661.96 ug
438.Pizza Hut 12" Cheese Pizza (Hand-Tossed Crust)2,310 ug654.87 ug
439.Crabs In Tomato-Based Sauce (Mixture, Salmorejo De Jueyes, Puerto Rican Style)2,308 ug654.31 ug
440.Cooked Tomato & Onion (Made With Oil)2,300 ug652.04 ug
441.Cooked Tomato & Onion (Unspecified If Cooking Fat Added)2,298 ug651.47 ug
442.Cooked Tomato & Onion (Made With Unspecified Fat)2,298 ug651.47 ug
443.Cooked Tomato & Onion (Made With Butter)2,298 ug651.47 ug
444.Cooked Tomato & Onion (Made With Margarine)2,297 ug651.19 ug
445.Spaghetti (With Meat & Mushroom Sauce, Diet Frozen Meal)2,294 ug650.34 ug
446.Mexican Style Beef Stew (No Potatoes, Tomato-Based Sauce Mixture, Carne Guisada Sin Papas)2,271 ug643.82 ug
447.Mexican Style Pork Stew (No Potatoes, Cerdo Guisado Sin Papas, Tomato-Based Sauce Mixture)2,271 ug643.82 ug
448.Summer Squash Casserole (With Tomato & Cheese)2,250 ug637.86 ug
449.Spaghetti With Meat Sauce (Italian Restaurant)2,236 ug633.9 ug
450.Deviled Crab2,223 ug630.21 ug
451.Olive Garden Lasagna Classico2,177 ug617.17 ug
452.Lean Pockets Meatballs & Mozzarella2,174 ug616.32 ug
453.Cooked Frozen Pizza (Pepperoni Topping, Regular Crust)2,157 ug611.5 ug
454.Taco Or Tostada (With Meat & Beans)2,113 ug599.03 ug
455.Scalloped Tomatoes (Unspecified Form)2,102 ug595.91 ug
456.Goulash (Not Further Specified)2,100 ug595.34 ug
457.Fried Fish With Sauce (Pescado Frito Con Mojo, Puerto Rican Style)2,092 ug593.07 ug
458.Frozen Meal Meat Loaf Dinner (Not Further Specified)2,081 ug589.95 ug
459.Frozen Meal Meat Loaf With Potatoes (Vegetable)2,081 ug589.95 ug
460.Frozen Meal Stuffed Green Pepper2,080 ug589.67 ug
461.Mexican Casserole (With Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips)2,069 ug586.55 ug
462.Stewed Dried Beef (Tasajo Guisado, Carne Cecina Guisada, Puerto Rican Style)2,055 ug582.58 ug
463.Cooked Tomato & Celery (Unspecified If Cooking Fat Added)2,046 ug580.03 ug
464.Double Cheeseburger (With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each)2,039 ug578.05 ug
465.Mexican Style Pork Stew (With Potatoes, Cerdo Guisado Con Papas, Tomato-Based Sauce Mixture)2,037 ug577.48 ug
466.Pork Barbecue Sandwich Or Sloppy Joe (On Bun)2,036 ug577.2 ug
467.Sweet & Sour Sauce (Prepared-From-Recipe)2,032 ug576.06 ug
468.Cannelloni (With Tomato Sauce, Cheese-Filled, Diet Frozen Meal)2,030 ug575.5 ug
469.Pizza (Cooked, Frozen, Cheese Topping, Thin Crust, Whole Grain, School Lunch)2,027 ug574.64 ug
470.Pizza (Cheese, From School Lunch, Thin Crust)2,027 ug574.64 ug
471.Olive Garden Spaghetti With Meat Sauce2,015 ug571.24 ug
472.Cooked Frozen Pizza (Cheese Topping, Thin Crust)2,013 ug570.68 ug
473.14" Pizza (Cheese Topping, Thin Crust, Pizza Chain, Fast Food)2,013 ug570.68 ug
474.Pizza (Cheese, Thin Crust, Prepared From Frozen)2,013 ug570.68 ug
475.Pizza (Cheese, From Restaurant Or Fast Food, Thin Crust)2,013 ug570.68 ug
476.Ripe Plantain Meat Pie (Pinon, Puerto Rican Style)2,006 ug568.69 ug
477.Pizza (Cheese, Whole Wheat Thin Crust)2,005 ug568.41 ug
478.Pizza (Cheese, Gluten-Free Thin Crust)2,005 ug568.41 ug
479.Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta1,998 ug566.42 ug
480.Pizza (Cooked, Frozen, Sausage Topping, Thin Crust, Whole Grain, School Lunch)1,984 ug562.45 ug
481.Pizza (With Meat Other Than Pepperoni, Thin Crust, From School Lunch)1,984 ug562.45 ug
482.Pizza (No Cheese, Thick Crust)1,967 ug557.64 ug
483.14" Pizza (Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food)1,966 ug557.35 ug
484.Pepperoni Pizza (From Restaurant Or Fast Food, Thick Crust)1,966 ug557.35 ug
485.Taco With Crab Meat (Taco De Jueye, Puerto Rican Style)1,965 ug557.07 ug
486.Carrabba's Italian Grill Spaghetti With Pomodoro Sauce1,964 ug556.78 ug
487.Pizza (Cooked, Frozen, Pepperoni Topping, Thin Crust, Whole Grain, School Lunch)1,964 ug556.78 ug
488.Pepperoni Pizza (From School Lunch, Thin Crust)1,964 ug556.78 ug
489.Pizza (With Meat Other Than Pepperoni, From School Lunch, Medium Crust)1,964 ug556.78 ug
490.Chimichanga (With Meat & Sour Cream)1,961 ug555.93 ug
491.14" Pizza (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)1,958 ug555.08 ug
492.Pepperoni Pizza (From Restaurant Or Fast Food, Thin Crust)1,958 ug555.08 ug
493.14" Pizza (Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food)1,957 ug554.8 ug
494.Pepperoni Pizza (From Restaurant Or Fast Food, Unspecified Type Of Crust)1,957 ug554.8 ug
495.Pepperoni Pizza (From Restaurant Or Fast Food, Regular Crust)1,957 ug554.8 ug
496.Pizza (Cooked, Frozen, Sausage Topping, Thick Crust, Whole Grain, School Lunch)1,944 ug551.11 ug
497.Pizza (With Meat Other Than Pepperoni, From School Lunch, Thick Crust)1,944 ug551.11 ug
498.Cheese-Filled Turnover (Tomato-Based Sauce)1,939 ug549.7 ug
499.Cooked Frozen Pizza (Meat Topping, Thick Crust)1,937 ug549.13 ug
500.Pizza With Meat (Prepared From Frozen, Thick Crust)1,937 ug549.13 ug

Foods Ranked 501 - 750 That Contain Lycopene

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Foodper 100gper Oz
501.Canned Vegetarian Vegetable Soup (Condensed)1,930 ug547.15 ug
502.Pizza (Cheese, From School Lunch, Medium Crust)1,928 ug546.58 ug
503.14" Pizza (Cheese Topping, Thick Crust, Pizza Chain, Fast Food)1,927 ug546.3 ug
504.Pizza (Cheese, From Restaurant Or Fast Food, Thick Crust)1,927 ug546.3 ug
505.Cooked Frozen Pizza (Cheese Topping, Rising Crust)1,925 ug545.73 ug
506.Beef Barbecue Sandwich Or Sloppy Joe (On Bun)1,925 ug545.73 ug
507.Pizza (Cheese, Thick Crust, Prepared From Frozen)1,925 ug545.73 ug
508.Pizza With Pepperoni (Thin Crust, Made From Frozen)1,919 ug544.03 ug
509.14" Pizza (Cheese Topping, Regular Crust, Pizza Chain, Fast Food)1,915 ug542.89 ug
510.Pizza (Cheese, From Restaurant Or Fast Food, Unspecified Type Of Crust)1,915 ug542.89 ug
511.Pizza (Cheese, From Restaurant Or Fast Food, Regular Crust)1,915 ug542.89 ug
512.Pizza (With Pepperoni, From School Lunch, Medium Crust)1,902 ug539.21 ug
513.Pizza (Extra Cheese, Thin Crust)1,900 ug538.64 ug
514.Cooked Frozen Pizza (Meat & Vegetable Topping, Rising Crust)1,899 ug538.36 ug
515.Pizza (With Meat & Vegetables, Thick Crust, Prepared From Frozen)1,899 ug538.36 ug
516.Pizza With Pepperoni (Medium Crust, Made From Frozen)1,890 ug535.81 ug
517.Cheese Ravioli With Marinara Sauce (Italian Restaurant)1,885 ug534.39 ug
518.14" Pizza (Sausage Topping, Regular Crust, Pizza Chain, Fast Food)1,884 ug534.11 ug
519.Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Unspecified Type Of Crust)1,884 ug534.11 ug
520.Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Regular Crust)1,884 ug534.11 ug
521.Soft Taco (With Meat & Beans)1,883 ug533.82 ug
522.14" Pizza (Sausage Topping, Thick Crust, Pizza Chain, Fast Food)1,878 ug532.4 ug
523.Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thick Crust)1,878 ug532.4 ug
524.Pizza (With Meat Other Than Pepperoni, Thin Crust, Made From Frozen)1,876 ug531.84 ug
525.Spaghetti With Pomodoro Sauce (No Meat, Italian Restaurant)1,872 ug530.7 ug
526.Pizza With Pepperoni (Thick Crust, Made From Frozen)1,860 ug527.3 ug
527.Turnover (Guava)1,854 ug525.6 ug
528.Pizza (With Meat Other Than Pepperoni, Medium Crust, Made From Frozen)1,852 ug525.03 ug
529.Taco Or Tostada (With Meat, Beans, & Sour Cream)1,848 ug523.9 ug
530.Mexican Style Beef Stew With Potatoes (Tomato-Based Sauce Mixture, Carne Guisada Con Papas)1,846 ug523.33 ug
531.Pizza (Cooked, Frozen, Pepperoni Topping, Thick Crust, Whole Grain, School Lunch)1,839 ug521.35 ug
532.Pepperoni Pizza (From School Lunch, Thick Crust)1,839 ug521.35 ug
533.Pizza (Extra Cheese, Thick Crust)1,837 ug520.78 ug
534.14" Pizza (Sausage Topping, Thin Crust, Pizza Chain, Fast Food)1,836 ug520.5 ug
535.Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust)1,836 ug520.5 ug
536.Cooked Frozen Pizza (Cheese Topping, Regular Crust)1,829 ug518.51 ug
537.Pizza (Cooked, Frozen, Cheese Topping, Thick Crust, Whole Grain, School Lunch)1,829 ug518.51 ug
538.Pizza (Cheese, From School Lunch, Thick Crust)1,829 ug518.51 ug
539.Pizza (With Meat Other Than Pepperoni, Thick Crust, Made From Frozen)1,829 ug518.51 ug
540.Raw Papayas1,828 ug518.23 ug
541.Raw Papaya1,828 ug518.23 ug
542.Cooked Frozen Pizza (Meat & Vegetable Topping, Regular Crust)1,815 ug514.54 ug
543.Pizza (With Meat & Vegetables, Thin Crust, Prepared From Frozen)1,815 ug514.54 ug
544.Pizza (With Meat & Vegetables, Medium Crust, Made From Frozen)1,815 ug514.54 ug
545.Vienna Sausages Stewed With Potatoes (Salchichas Guisadas, Puerto Rican Style)1,799 ug510.01 ug
546.Pizza (Prepared From Frozen, Thick Crust, Cheese With Vegetables)1,799 ug510.01 ug
547.Pizza (Extra Cheese, Unspecified Type Of Crust)1,784 ug505.76 ug
548.Pizza (Extra Cheese, Regular Crust)1,784 ug505.76 ug
549.Olive Garden Spaghetti With Pomodoro Sauce1,781 ug504.91 ug
550.Veal Fricassee (Ternera En Fricase, Puerto Rican Style)1,770 ug501.79 ug
551.Venison/Deer Stew (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce)1,754 ug497.25 ug
552.Frozen Meal Chicken & Vegetable Entree (With Noodles)1,749 ug495.83 ug
553.Hot Pockets Meatballs & Mozzarella Stuffed Sandwich (Frozen)1,743 ug494.13 ug
554.Stuffed Cabbage With Meat & Tomato Sauce (Diet Frozen Meal)1,743 ug494.13 ug
555.Turnover (Meat- & Cheese-Filled, Tomato-Based Sauce)1,743 ug494.13 ug
556.Corned Beef (With Tomato Sauce & Onion, Mixture, Puerto Rican Style)1,735 ug491.86 ug
557.Stewed Codfish (No Potatoes, Puerto Rican Style, Potatoes Reported Separately)1,734 ug491.58 ug
558.Pizza (Cheese, With Vegetables, Thin Crust)1,732 ug491.01 ug
559.Pizza With Meat (Prepared From Frozen, Thin Crust)1,728 ug489.88 ug
560.Fajita-Style Beef Sandwich (With Cheese, On Pita Bread, With Lettuce & Tomato)1,727 ug489.6 ug
561.Beef With Vegetable (Diet Frozen Meal)1,726 ug489.31 ug
562.Stuffed Pork Roast (Puerto Rican Style)1,719 ug487.33 ug
563.Fajita-Style Chicken Sandwich (With Cheese, On Pita Bread, With Lettuce & Tomato)1,719 ug487.33 ug
564.Pizza (With Meat & Vegetables, Thick Crust)1,719 ug487.33 ug
565.Pizza (Cheese, With Vegetables, Regular Crust)1,714 ug485.91 ug
566.Pizza (Cheese, With Vegetables, Thick Crust)1,714 ug485.91 ug
567.Pizza (Cheese, With Vegetables, Unspecified Type Of Crust)1,714 ug485.91 ug
568.Babyfood Beef With Vegetables (Meat, Toddler)1,706 ug483.64 ug
569.Baby Food Beef With Vegetables (Toddler)1,706 ug483.64 ug
570.Mexican Style Beef Stew (With Chili Peppers, No Potatoes, Tomato-Based Sauce Mixture, Carne Guisada Con Chile)1,699 ug481.66 ug
571.Pizza (Cheese, With Fruit, Thick Crust)1,697 ug481.09 ug
572.Summer Squash Casserole (With Rice & Tomato Sauce)1,696 ug480.81 ug
573.Chili Con Carne With Beans1,691 ug479.39 ug
574.14" Pizza (Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food)1,689 ug478.82 ug
575.Pizza (With Meat & Vegetables, Regular Crust)1,689 ug478.82 ug
576.Pizza (With Meat & Vegetables, Unspecified Type Of Crust)1,689 ug478.82 ug
577.Unprepared Frozen Cheese-Filled Turnover (Tomato-Based Sauce)1,687 ug478.26 ug
578.Soft Taco (With Meat, Beans, & Sour Cream)1,669 ug473.15 ug
579.Fried Red Tomatoes (Made From Fresh)1,668 ug472.87 ug
580.Pizza (Cheese, With Fruit, Thin Crust)1,666 ug472.3 ug
581.Chimichanga With Meat1,664 ug471.74 ug
582.Pizza (Cheese, With Fruit, Regular Crust)1,664 ug471.74 ug
583.Pizza (Cheese, With Fruit, Unspecified Type Of Crust)1,664 ug471.74 ug
584.Stuffed Grape Leaves (With Beef & Rice)1,655 ug469.18 ug
585.Pizza (With Cheese & Extra Vegetables, Thick Crust)1,653 ug468.62 ug
586.Potato Chicken Pie (Pastelon De Pollo, Puerto Rican Style)1,650 ug467.77 ug
587.Biscayne Codfish (Bacalao A La Vizcaina, Puerto Rican Style)1,639 ug464.65 ug
588.Cassava With Creole Sauce (Yuca Al Mojo, Puerto Rican Style)1,635 ug463.51 ug
589.Babyfood Cheese Filled Ravioli (With Tomato Sauce)1,632 ug462.66 ug
590.Baby Food Cheese-Filled Ravioli (With Tomato Sauce, Toddler)1,632 ug462.66 ug
591.Pizza (With Meat, Whole Wheat Thin Crust)1,628 ug461.53 ug
592.Pizza (With Meat, Gluten-Free Thin Crust)1,628 ug461.53 ug
593.Pizza (With Meat & Fruit, Thick Crust)1,616 ug458.13 ug
594.Pizza (Cheese, With Vegetables, Thin Crust, Prepared From Frozen)1,606 ug455.29 ug
595.Chicken Parmesan Without Pasta (Italian Restaurant)1,605 ug455.01 ug
596.Pizza (Cheese & Vegetables, Whole Wheat Thin Crust)1,601 ug453.88 ug
597.Pizza (Cheese & Vegetables, Gluten-Free Thin Crust)1,601 ug453.88 ug
598.Venison/Deer Stew (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce)1,600 ug453.59 ug
599.Nachos (With Cheese & Sour Cream)1,594 ug451.89 ug
600.Pizza (Cheese, Whole Wheat Thick Crust)1,588 ug450.19 ug
601.Pizza (Cheese, Gluten-Free Thick Crust)1,588 ug450.19 ug
602.Wrap Sandwich (Filled With Beef Patty, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce)1,588 ug450.19 ug
603.Thousand Island Dressing (Fat-Free, Salad Dressing)1,587 ug449.91 ug
604.Russian Dressing (Fat Free)1,587 ug449.91 ug
605.Thousand Island Dressing (Fat Free)1,587 ug449.91 ug
606.Enchilada (Just Cheese, Meatless, No Beans, Red-Chile Or Enchilada Sauce)1,586 ug449.62 ug
607.Stewed Salmon (Salmon Guisado, Puerto Rican Style)1,585 ug449.34 ug
608.Spanish Rice Mix (Dry Mix, Prepared With Canola/Vegetable Oil Blend Or Diced Tomatoes & Margarine)1,580 ug447.92 ug
609.Stewed Chitterlings (Cuajo Guisado, Puerto Rican Style)1,574 ug446.22 ug
610.On The Border Cheese Enchilada1,562 ug442.82 ug
611.Enchilada (With Meat, Red-Chile Or Enchilada Sauce)1,544 ug437.72 ug
612.Enchilada (No Sauce)1,544 ug437.72 ug
613.Enchilada (With Chicken, Red-Chile Or Enchilada Sauce)1,542 ug437.15 ug
614.Pizza (With Meat & Vegetables, Thin Crust)1,540 ug436.58 ug
615.Pizza With Extra Meat (Thick Crust)1,538 ug436.02 ug
616.Stuffed Tannier Fritters (Alcapurrias, Puerto Rican Style)1,531 ug434.03 ug
617.Stuffed Tomato (With Rice & Meat)1,526 ug432.61 ug
618.Pizza (With Meat & Fruit, Regular Crust)1,525 ug432.33 ug
619.Pizza (With Meat & Fruit, Unspecified Type Of Crust)1,525 ug432.33 ug
620.Chili With Beans (Microwavable Bowls)1,523 ug431.76 ug
621.Mozzarella Cheese (Tomato & Basil, With Oil & Vinegar Dressing)1,523 ug431.76 ug
622.Puerto Rican Style Beef Stew (Meat With Gravy, Potatoes Reported Separately)1,523 ug431.76 ug
623.Papa John's 14n Cheese Pizza (Original Crust)1,520 ug430.91 ug
624.Pizza With Extra Meat (Regular Crust)1,520 ug430.91 ug
625.Pizza With Extra Meat (Unspecified Type Of Crust)1,520 ug430.91 ug
626.Cooked Tomato & Okra (Made Without Fat)1,515 ug429.5 ug
627.Lamb Or Mutton Goulash1,513 ug428.93 ug
628.Stewed Codfish (Bacalao Guisado, Puerto Rican Style)1,510 ug428.08 ug
629.Pizza (With Meat & Fruit, Thin Crust)1,507 ug427.23 ug
630.Pizza (With Cheese & Extra Vegetables, Regular Crust)1,500 ug425.24 ug
631.Cooked Tomato & Corn (Made Without Fat)1,500 ug425.24 ug
632.Pizza (With Cheese & Extra Vegetables, Unspecified Type Of Crust)1,500 ug425.24 ug
633.Cooked Tomato & Okra (Made With Oil)1,481 ug419.86 ug
634.Canned Minestrone (Condensed)1,480 ug419.57 ug
635.Cooked Tomato & Okra (Unspecified If Cooking Fat Added)1,480 ug419.57 ug
636.Cooked Tomato & Okra (Made With Unspecified Fat)1,480 ug419.57 ug
637.Cooked Tomato & Okra (Made With Butter)1,480 ug419.57 ug
638.Cooked Tomato & Okra (Made With Margarine)1,480 ug419.57 ug
639.Pizza (With Extra Meat & Extra Vegetables, Thick Crust)1,478 ug419.01 ug
640.Meat-Based (From Puerto-Rican Style Beef Stew, Gravy)1,477 ug418.72 ug
641.Pizza (With Beans & Vegetables, Thick Crust)1,476 ug418.44 ug
642.Puerto Rican Style Beef Stew With Vegetables (Excluding Potatoes, Carne A La Judia)1,468 ug416.17 ug
643.Puerto Rican Seasoning (With Ham & Tomato Sauce)1,468 ug416.17 ug
644.Cooked Tomato & Corn (Unspecified If Cooking Fat Added)1,466 ug415.6 ug
645.Cooked Tomato & Corn (Made With Fat)1,466 ug415.6 ug
646.Canned Tortellini (With Tomato Sauce, Meat-Filled)1,461 ug414.19 ug
647.Pizza (With Cheese & Extra Vegetables, Thin Crust)1,450 ug411.07 ug
648.Pizza With Extra Meat (Thin Crust)1,450 ug411.07 ug
649.Chicken Or Turkey Fricassee (With Sauce, No Potatoes, Puerto Rican Style, Potatoes Reported Separately)1,440 ug408.23 ug
650.Pizza (With Extra Meat & Extra Vegetables, Regular Crust)1,432 ug405.97 ug
651.Pizza (With Extra Meat & Extra Vegetables, Unspecified Type Of Crust)1,432 ug405.97 ug
652.Enchilada (With Meat & Beans, Red-Chile Or Enchilada Sauce)1,429 ug405.11 ug
653.Stuffed Tomato (With Rice, Meatless)1,429 ug405.11 ug
654.Enchilada (With Chicken & Beans, Red-Chile Or Enchilada Sauce)1,428 ug404.83 ug
655.Barbecued Beef Shortribs (With Sauce, Unspecified If Fat Eaten)1,422 ug403.13 ug
656.Barbecued Beef Shortribs (With Sauce, Lean & Fat Eaten)1,422 ug403.13 ug
657.Barbecued Spare Ribs (With Sauce, Pork, Unspecified If Fat Eaten)1,422 ug403.13 ug
658.Barbecued Spare Ribs (With Sauce, Lean & Fat Eaten, Pork)1,422 ug403.13 ug
659.Barbecued Spare Ribs (With Sauce, Pork, Only Meat Eaten)1,422 ug403.13 ug
660.Canned Or Ready-To-Serve Portuguese Bean Soup (Home Recipe)1,422 ug403.13 ug
661.Raw Pink & Red Grapefruit (All Areas)1,419 ug402.28 ug
662.Raw Grapefruit1,419 ug402.28 ug
663.Canned Chicken Gumbo Soup (Condensed)1,416 ug401.43 ug
664.Ham Or Pork With Barbecue Sauce (Mixture)1,416 ug401.43 ug
665.Veal Goulash With Vegetables (Tomato-Base Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)1,407 ug398.88 ug
666.Fish Pacific Sardine (Canned In Tomato Sauce, Drained Solids With Bone)1,398 ug396.33 ug
667.Sardines (Boneless, Skinless, Packed In Water)1,398 ug396.33 ug
668.Sardines (With Tomato-Based Sauce Mixture)1,398 ug396.33 ug
669.Sardines With Mustard Sauce (Mixture)1,398 ug396.33 ug
670.Bruschetta1,378 ug390.66 ug
671.Cooked Green Papaya1,371 ug388.67 ug
672.Olive Garden Cheese Ravioli With Marinara Sauce1,368 ug387.82 ug
673.Turkey With Barbecue Sauce (Skin Eaten)1,365 ug386.97 ug
674.Turkey With Barbecue Sauce (Skin Not Eaten)1,365 ug386.97 ug
675.Shredded Or Pulled Chicken (With Barbecue Sauce)1,365 ug386.97 ug
676.Frozen Meal Spaghetti & Meatballs (With Tomato Sauce, Sliced Apples, Bread)1,364 ug386.69 ug
677.Beef Goulash1,362 ug386.12 ug
678.Veal Goulash With Vegetables (Tomato-Base Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes)1,362 ug386.12 ug
679.Barbecued Beef Shortribs (With Sauce, Only Meat Eaten)1,351 ug383 ug
680.Meat With Barbecue Sauce (Unspecified Type Of Meat, Mixture)1,351 ug383 ug
681.Chicken Or Turkey (With Barbecue Sauce, Skin Eaten)1,351 ug383 ug
682.Pizza (With Beans & Vegetables, Thin Crust)1,347 ug381.87 ug
683.Pizza (With Extra Meat & Extra Vegetables, Thin Crust)1,345 ug381.3 ug
684.Pizza (With Meat, Whole Wheat Thick Crust)1,342 ug380.45 ug
685.Pizza (With Meat, Gluten-Free Thick Crust)1,342 ug380.45 ug
686.Nachos (With Meat & Cheese)1,339 ug379.6 ug
687.Enchilada With Beans (Meatless, Red-Chile Or Enchilada Sauce)1,330 ug377.05 ug
688.Taco Or Tostada With Chicken1,330 ug377.05 ug
689.Layer Dip1,327 ug376.2 ug
690.Canned Chunky Beef Soup (Ready-To-Serve)1,325 ug375.63 ug
691.Canned Or Ready-To-Serve Beef Dumpling Soup (Home Recipe)1,325 ug375.63 ug
692.Canned Or Ready-To-Serve Beef Rice Soup (Home Recipe)1,325 ug375.63 ug
693.Vegetable Beef Soup (Chunky Style)1,325 ug375.63 ug
694.Pizza (Cheese & Vegetables, Whole Wheat Thick Crust)1,323 ug375.06 ug
695.Pizza (Cheese & Vegetables, Gluten-Free Thick Crust)1,323 ug375.06 ug
696.Taco Or Tostada With Fish1,322 ug374.78 ug
697.Stuffed Cabbage With Meat & Rice (Repollo Relleno Con Carne Y Con Arroz, Arabe Mihsy Melful, Puerto Rican Style, Syrian Dish)1,320 ug374.21 ug
698.Beef With Barbecue Sauce (Mixture)1,311 ug371.66 ug
699.Zucchini Lasagna (Diet Frozen Meal)1,307 ug370.53 ug
700.Nachos (With Chicken & Cheese)1,306 ug370.24 ug
701.Puerto Rican Style Beef Stew With Potatoes (Carne Guisada Con Papas)1,288 ug365.14 ug
702.Soupy Rice With Chicken (Asopao De Pollo, Puerto Rican Style)1,276 ug361.74 ug
703.Canned Chili Beef Soup (Prepared With Equal Volume Water)1,265 ug358.62 ug
704.Ripe Plantain Fritters (Pionono, Puerto Rican Style)1,250 ug354.37 ug
705.Stewed Chickpeas With Spanish Sausages (Garbanzos Guisados Con Chorizos, Puerto Rican Style)1,247 ug353.52 ug
706.Lomi Salmon1,219 ug345.58 ug
707.Olive Garden Chicken Parmigiana Without Pasta1,211 ug343.31 ug
708.Stewed Rabbit (Fricase De Conejo, Puerto Rican Style)1,199 ug339.91 ug
709.Chilaquiles (Tortilla Casserole With Salsa & Cheese, No Egg)1,199 ug339.91 ug
710.Salsa (Pico De Gallo)1,193 ug338.21 ug
711.Nachos (With Chicken, Cheese, & Sour Cream)1,188 ug336.79 ug
712.Babyfood Turkey, Rice, & Vegetables (Dinner, Toddler)1,175 ug333.11 ug
713.Baby Food Turkey, Rice, & Vegetables (Toddler)1,175 ug333.11 ug
714.Guava Paste1,173 ug332.54 ug
715.Fast Foods Cheeseburger (With Condiments & Vegetables, Single, Regular Patty)1,170 ug331.69 ug
716.Shepherd's Pie With Lamb1,166 ug330.56 ug
717.Cooked Or Canned Papaya (In Sugar Or Syrup)1,165 ug330.27 ug
718.Tamal In A Leaf (Tamales En Hoja, Puerto Rican Style)1,157 ug328 ug
719.Cooked Green Tomatoes (Unspecified Form)1,155 ug327.44 ug
720.Frozen Meal Spaghetti & Meatballs Dinner (Not Further Specified)1,150 ug326.02 ug
721.Spaghetti With Meat Sauce (Diet Frozen Meal)1,150 ug326.02 ug
722.Tomato Sandwich1,150 ug326.02 ug
723.Raw Pink, Red & White Grapefruit (All Areas)1,135 ug321.77 ug
724.Beef Rolls (Stuffed With Vegetables Or Meat Mixture, Tomato-Based Sauce)1,133 ug321.2 ug
725.Soft Taco With Chicken1,133 ug321.2 ug
726.Soft Taco With Fish1,128 ug319.78 ug
727.Babyfood Turkey & Rice (Dinner, Junior)1,127 ug319.5 ug
728.Baby Food Turkey, Rice, & Vegetables (Junior)1,127 ug319.5 ug
729.Stewed Corned Beef (Corned Beef Guisado, Puerto Rican Style)1,123 ug318.37 ug
730.Cassava Fritter Stuffed With Crab Meat (Empanada De Yuca Y Jueyes, Puerto Rican Style)1,122 ug318.08 ug
731.Bacon, Lettuce, & Tomato Sandwich (With Spread)1,114 ug315.81 ug
732.Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, On Bun)1,112 ug315.25 ug
733.Fried Red Tomatoes (Unspecified Form)1,108 ug314.11 ug
734.Taco Or Tostada (With Chicken & Sour Cream)1,105 ug313.26 ug
735.Stuffed Pepper (With Rice & Meat)1,102 ug312.41 ug
736.Pinacbet (Eggplant With Tomatoes, Bitter Melon, Etc.)1,092 ug309.58 ug
737.Chicken Fricassee (Fricase De Pollo, Puerto Rican Style)1,082 ug306.74 ug
738.Beef Goulash With Potatoes1,075 ug304.76 ug
739.Taco Burger (On Bun)1,074 ug304.47 ug
740.Cheese-Filled Manicotti (With Tomato Sauce, Diet Frozen Meal)1,073 ug304.19 ug
741.Cooked Tomato With Corn & Okra (Made Without Fat)1,073 ug304.19 ug
742.Bacon Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant, Wendy's Jr. Bacon Cheeseburger)1,072 ug303.91 ug
743.Canned Chili With Beans1,069 ug303.06 ug
744.Fast Foods Hamburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)1,068 ug302.77 ug
745.Hamburger Burger King Whopper (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)1,068 ug302.77 ug
746.Hamburger Wendy's 1/4 Lb Single (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)1,068 ug302.77 ug
747.Hamburger (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)1,068 ug302.77 ug
748.Frozen Meal Shrimp & Clams In Tomato-Based Sauce (With Noodles)1,058 ug299.94 ug
749.Taco Or Tostada (With Chicken & Beans)1,052 ug298.24 ug
750.Chicken Or Turkey (With Barbecue Sauce, Skin Not Eaten)1,052 ug298.24 ug

Foods Ranked 751 - 1000 That Contain Lycopene

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Foodper 100gper Oz
751.Cooked Tomato With Corn & Okra (Made With Butter)1,047 ug296.82 ug
752.Cooked Tomato With Corn & Okra (Made With Margarine)1,047 ug296.82 ug
753.Cooked Tomato With Corn & Okra (Unspecified If Cooking Fat Added)1,046 ug296.54 ug
754.Cooked Tomato With Corn & Okra (Made With Unspecified Fat)1,046 ug296.54 ug
755.Beef Stew With Potatoes (Tomato-Based Sauce, Mixture)1,035 ug293.42 ug
756.Cooked Tomato With Corn & Okra (Made With Oil)1,031 ug292.28 ug
757.Babyfood Spaghetti, Tomato & Meat (Dinner, Junior)1,030 ug292 ug
758.Babyfood Beef Noodle (Dinner, Junior)1,030 ug292 ug
759.Baby Food Beef & Egg Noodles (Junior)1,030 ug292 ug
760.Baby Food Spaghetti, Tomato Sauce, & Beef (Junior)1,030 ug292 ug
761.Shrimp Creole (No Rice)1,023 ug290.02 ug
762.Cheeseburger (With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant)1,022 ug289.73 ug
763.Chilaquiles (Tortilla Casserole With Salsa, Cheese, & Egg)1,017 ug288.31 ug
764.Fast Foods Cheeseburger (With Condiments, Single, Regular Patty)1,003 ug284.35 ug
765.Fast Foods Hamburger (Single, Regular Patty, With Condiments)1,003 ug284.35 ug
766.Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)1,003 ug284.35 ug
767.Cheeseburger Mcdonald's Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)1,003 ug284.35 ug
768.Cheeseburger Wendy's Kid's Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)1,003 ug284.35 ug
769.Cheeseburger Wendy's Jr. Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)1,003 ug284.35 ug
770.Hamburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)1,003 ug284.35 ug
771.Hamburger Mcdonald's Hamburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)1,003 ug284.35 ug
772.Hamburger Wendy's Jr. Hamburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)1,003 ug284.35 ug
773.Cheeseburger (With Tomato And/Or Catsup, On Bun)1,003 ug284.35 ug
774.Hamburger (With Tomato And/Or Catsup, On Bun)1,003 ug284.35 ug
775.Chicken Wings (With Other Sauces Or Seasoning, From Fast Food / Restaurant)1,001 ug283.78 ug
776.Chicken Wings (With Other Sauces Or Seasoning, From Precooked)1,001 ug283.78 ug
777.Chicken Wings (With Other Sauces Or Seasoning, From Other Sources)1,001 ug283.78 ug
778.Red Enchilada Sauce (Mild, Ready To Serve)994 ug281.79 ug
779.Enchilada Sauce (Red)994 ug281.79 ug
780.Canned Chicken Gumbo Soup (Prepared With Equal Volume Water)990 ug280.66 ug
781.Canned Or Ready-To-Serve Chicken Or Turkey Gumbo Soup (Home Recipe)990 ug280.66 ug
782.Fast Foods Double Cheeseburger (With Condiments, Regular Patty & Bun)980 ug277.83 ug
783.Fast Foods Double Cheeseburger (Regular Patty, With Condiments)980 ug277.83 ug
784.Double Cheeseburger (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)980 ug277.83 ug
785.Double Cheeseburger Mcdonald's Double Cheeseburger (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)980 ug277.83 ug
786.Double Cheeseburger Mcdonald's Mcdouble (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)980 ug277.83 ug
787.Double Cheeseburger Wendy's Double Stack (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)980 ug277.83 ug
788.Double Cheeseburger (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)980 ug277.83 ug
789.Double Cheeseburger Mcdonald's Double Quarter Pounder With Cheese (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)980 ug277.83 ug
790.Double Cheeseburger Wendy's 1/2 Lb Double With Cheese (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)980 ug277.83 ug
791.Double Cheeseburger (With Tomato And/Or Catsup, 2 Patties, On Bun)980 ug277.83 ug
792.White Bean Soup (Sopon De Habichuelas Blancas, Puerto Rican Style)978 ug277.26 ug
793.Double Hamburger (With Tomato And/Or Catsup, 2 Patties, On Bun)975 ug276.41 ug
794.Canned Vegetable Noodle Soup (Prepared With Water Or Ready-To-Serve)968 ug274.42 ug
795.Vegetarian Vegetable Soup (Prepared With Water)968 ug274.42 ug
796.Shepherd's Pie With Beef967 ug274.14 ug
797.Soft Taco (With Chicken & Sour Cream)966 ug273.86 ug
798.Canned Vegetarian Vegetable Soup (Prepared With Equal Volume Water)965 ug273.57 ug
799.Tomato Vegetable Soup With Noodles (Prepared With Water)965 ug273.57 ug
800.Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun)959 ug271.87 ug
801.Bacon Cheeseburger (With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant)950 ug269.32 ug
802.Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Bun)948 ug268.75 ug
803.Frozen Meal Beef Short Ribs (With Barbecue Sauce, Potatoes, Vegetable, Boneless)947 ug268.47 ug
804.Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)944 ug267.62 ug
805.Fast Foods Burrito (With Beans & Cheese)943 ug267.34 ug
806.Burrito With Beans (Meatless, From Fast Food)943 ug267.34 ug
807.Cheeseburger Wendy's Jr. Cheeseburger Deluxe (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)936 ug265.35 ug
808.14" Pizza (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)935 ug265.07 ug
809.Pizza Hut 14" Cheese Pizza (Stuffed Crust)935 ug265.07 ug
810.Pizza (Cheese, Stuffed Crust)935 ug265.07 ug
811.Unprepared Pasta Mix (Classic Cheeseburger Macaroni)925 ug262.23 ug
812.Soft Taco (With Chicken & Beans)925 ug262.23 ug
813.Fajita With Vegetables924 ug261.95 ug
814.Stewed Gizzards (Mollejitas Guisadas, Puerto Rican Style)923 ug261.67 ug
815.Double Bacon Cheeseburger (With Condiments, 2 Large Patties, On Bun, From Fast Food / Restaurant)921 ug261.1 ug
816.Bacon Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)919 ug260.53 ug
817.Canned Prepared Bean & Ham Soup (Reduced Sodium, With Water Or Ready-To-Serve)915 ug259.4 ug
818.Canned Bean & Ham Soup (Reduced Sodium, Prepared With Water Or Ready-To-Serve)915 ug259.4 ug
819.Hamburger (With Condiments, 1 Small Patty, On White Bun)914 ug259.11 ug
820.Hamburger (With Condiments, 1 Small Patty, On Whole Wheat Bun)914 ug259.11 ug
821.Cheeseburger (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, On Bun)914 ug259.11 ug
822.Fajita (With Chicken & Vegetables)911 ug258.26 ug
823.Fajita (With Meat & Vegetables)911 ug258.26 ug
824.Stuffed Grape Leaves (With Lamb & Rice)906 ug256.85 ug
825.Taco Or Tostada (With Chicken, Beans, & Sour Cream)906 ug256.85 ug
826.Fruit Soup906 ug256.85 ug
827.Hamburger (With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)905 ug256.56 ug
828.Hamburger (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, On Bun)905 ug256.56 ug
829.Hamburger Burger King Whopper Jr. (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)904 ug256.28 ug
830.Acai Berry Drink (Fortified, Beverages)899 ug254.86 ug
831.Monavie Acai Blend Beverage899 ug254.86 ug
832.Mole Poblano (Sauce)895 ug253.73 ug
833.Gordita, Sope, Or Chalupa (With Chicken)894 ug253.44 ug
834.Chicken Cacciatore With Noodles (Diet Frozen Meal)893 ug253.16 ug
835.Cheeseburger (With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, 1/3 Lb Meat, On Bun)876 ug248.34 ug
836.Taco Or Tostada With Beans870 ug246.64 ug
837.Burrito With Chicken868 ug246.07 ug
838.Chimichanga With Chicken868 ug246.07 ug
839.Chicken Or Turkey Stew (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce)852 ug241.54 ug
840.Pork With Chili & Tomatoes (Mixture, Puerco Con Chile)849 ug240.69 ug
841.Baked Salisbury Steak (With Tomato Sauce, Vegetable, Diet Frozen Meal)849 ug240.69 ug
842.White Rice (With Tomatoes, And/Or Tomato Based Sauce, Made Without Fat)849 ug240.69 ug
843.Turkey With Vegetable (Stuffing, Diet Frozen Meal)847 ug240.12 ug
844.Octopus Salad (Ensalada De Pulpo, Puerto Rican Style)845 ug239.55 ug
845.Pepperoni Pizza (Stuffed Crust)844 ug239.27 ug
846.Pizza (With Meat Other Than Pepperoni, Stuffed Crust)844 ug239.27 ug
847.Double Hamburger (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)842 ug238.7 ug
848.Pork Sandwich (With Onions, Dill Pickles & Barbecue Sauce, On White Roll)842 ug238.7 ug
849.Puerto Rican Style Fruit Salad (Ensalada De Frutas Tropicales, Mixture Includes Bananas, Papayas, Oranges, Etc.)842 ug238.7 ug
850.Double Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)833 ug236.15 ug
851.Double Bacon Cheeseburger (2 Patties, 1/4 Lb Meat Each, On Bun)833 ug236.15 ug
852.White Rice (With Tomatoes, And/Or Tomato Based Sauce, Unspecified If Cooking Fat Added)832 ug235.87 ug
853.White Rice (With Tomatoes, And/Or Tomato Based Sauce, Made With Fat)832 ug235.87 ug
854.Chicken Or Turkey Stew (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato- Based Sauce)825 ug233.88 ug
855.Stewed Potatoes With Tomatoes825 ug233.88 ug
856.Beef Barbecue Submarine Sandwich (On Bun)823 ug233.32 ug
857.Cheese Enchilada (Mexican Restaurant)820 ug232.47 ug
858.Chicken Breast (Skin Eaten, Grilled With Sauce)819 ug232.18 ug
859.Chicken Breast (Skin Not Eaten, Grilled With Sauce)819 ug232.18 ug
860.Spaghetti With Corned Beef (Puerto Rican Style)819 ug232.18 ug
861.Ground Beef (With Tomato Sauce & Taco Seasonings On A Cornbread Crust)817 ug231.62 ug
862.Chicken (Grilled With Sauce, Unspecified If Skin Eaten, Unspecified Part)816 ug231.33 ug
863.Chicken (Skin Eaten, Grilled With Sauce, Unspecified Part)816 ug231.33 ug
864.Chicken (Skin Not Eaten, Grilled With Sauce, Unspecified Part)816 ug231.33 ug
865.Cheeseburger (With Condiments, 1 Small Patty, On White Bun)816 ug231.33 ug
866.Cheeseburger (With Condiments, 1 Small Patty, On Wheat Bun)816 ug231.33 ug
867.Cheeseburger (With Condiments, 1 Small Patty, On Whole Wheat Bun)816 ug231.33 ug
868.Chicken Leg (Skin Eaten, Drumstick & Thigh, Grilled With Sauce)812 ug230.2 ug
869.Chicken Leg (Skin Not Eaten, Drumstick & Thigh, Grilled With Sauce)812 ug230.2 ug
870.Chicken Drumstick (Skin Eaten, Grilled With Sauce)812 ug230.2 ug
871.Chicken Drumstick (Skin Not Eaten, Grilled With Sauce)812 ug230.2 ug
872.Chicken Thigh (Skin Eaten, Grilled With Sauce)812 ug230.2 ug
873.Chicken Thigh (Skin Not Eaten, Grilled With Sauce)812 ug230.2 ug
874.Chicken Wing (Grilled With Sauce)812 ug230.2 ug
875.Fast Foods Cheeseburger (Single, Large Patty, With Condiments)810 ug229.63 ug
876.Cheeseburger (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)810 ug229.63 ug
877.Cheeseburger Mcdonald's Quarter Pounder With Cheese (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)810 ug229.63 ug
878.Soft Taco (With Chicken, Beans, & Sour Cream)810 ug229.63 ug
879.Cheeseburger (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)810 ug229.63 ug
880.Fast Foods Double Hamburger (With Condiments, Vegetables & Mayonnaise, Large Patty)806 ug228.5 ug
881.Double Hamburger (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)806 ug228.5 ug
882.Double Hamburger Burger King Double Whopper (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)806 ug228.5 ug
883.Double Hamburger Wendy's 1/2 Lb Double (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)806 ug228.5 ug
884.Stewed Pink Beans (With White Potatoes & Ham, Puerto Rican Style)806 ug228.5 ug
885.Double Hamburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Double-Decker Bun)806 ug228.5 ug
886.Swiss Steak800 ug226.8 ug
887.Beef Broth (With Tomato, Home Recipe)800 ug226.8 ug
888.Chicken Or Turkey Broth (With Tomato, Home Recipe)800 ug226.8 ug
889.Cobb Salad (No Dressing)800 ug226.8 ug
890.Burrito (With Meat, Beans, & Sour Cream, From Fast Food)799 ug226.51 ug
891.Codfish Salad (Serenata, Puerto Rican Style)795 ug225.38 ug
892.Burrito With Meat795 ug225.38 ug
893.Triple Cheeseburger (With Condiments, 3 Medium Patties, On Bun, From Fast Food / Restaurant)793 ug224.81 ug
894.Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)793 ug224.81 ug
895.Rice With Vienna Sausage (Arroz Con Salchichas, Puerto Rican Style)791 ug224.24 ug
896.Hamburger (Not Further Specified)788 ug223.39 ug
897.Hamburger (With Condiments, 1 Medium Patty, On White Bun)788 ug223.39 ug
898.Hamburger (With Condiments, 1 Medium Patty, On Wheat Bun)788 ug223.39 ug
899.Hamburger (With Condiments, 1 Medium Patty, On Whole Wheat Bun)788 ug223.39 ug
900.Turkey Or Chicken Burger (With Condiments, On Bun, From Fast Food / Restaurant)788 ug223.39 ug
901.Turkey Or Chicken Burger (With Condiments, On White Bun)788 ug223.39 ug
902.Turkey Or Chicken Burger (With Condiments, On Wheat Bun)788 ug223.39 ug
903.Turkey Or Chicken Burger (With Condiments, On Whole Wheat Bun)788 ug223.39 ug
904.Gordita, Sope, Or Chalupa (With Chicken & Sour Cream)786 ug222.83 ug
905.Cheeseburger Burger King Whopper Jr. With Cheese (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)784 ug222.26 ug
906.Cheeseburger (With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)782 ug221.69 ug
907.Soft Taco With Beans781 ug221.41 ug
908.Stuffed Rice With Chicken (Arroz Relleno Dominicano, Dominican Style)781 ug221.41 ug
909.Pork Chop Stewed With Vegetables (Chuletas A La Jardinera, Puerto Rican Style, Mixture)779 ug220.84 ug
910.Chimichanga (With Chicken & Sour Cream)775 ug219.71 ug
911.Chicken Wings (With Hot Sauce, Boneless, From Fast Food / Restaurant)769 ug218.01 ug
912.Chicken Wings (With Hot Sauce, From Other Sources, Boneless)769 ug218.01 ug
913.Taco Or Tostada (With Beans & Sour Cream)768 ug217.72 ug
914.Burrito (With Chicken & Beans)762 ug216.02 ug
915.Bacon Cheeseburger (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)755 ug214.04 ug
916.Baby Food Beef & Egg Noodles (Unspecified If Strained Or Junior)753 ug213.47 ug
917.Spaghetti With Red Clam Sauce753 ug213.47 ug
918.Pupusas Del Cerdo (Pork Pupusas, Latino Restaurant)752 ug213.19 ug
919.Pupusa (Meat-Filled)752 ug213.19 ug
920.Rice With Chicken (Arroz Con Pollo, Puerto Rican Style)752 ug213.19 ug
921.Rice With Squid (Arroz Con Calamares, Puerto Rican Style)746 ug211.49 ug
922.Chickpeas Stewed With Pig's Feet (Garbanzos Guisados Con Patitas De Cerdo, Puerto Rican Style)744 ug210.92 ug
923.Canned Minestrone Soup (Prepared With Water, Or Ready-To-Serve)742 ug210.35 ug
924.Bacon Cheeseburger (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)739 ug209.5 ug
925.Burrito (With Meat & Beans)736 ug208.65 ug
926.Brown Rice (With Tomatoes, And/Or Tomato Based Sauce, Made Without Fat)735 ug208.37 ug
927.Shrimp Creole (With Rice)731 ug207.24 ug
928.Frozen Meal Sirloin Tips With Gravy (Potatoes, Vegetable)731 ug207.24 ug
929.Crab Soup (Tomato-Base)725 ug205.53 ug
930.Burrito (With Chicken & Sour Cream)724 ug205.25 ug
931.Brown Rice (With Tomatoes, And/Or Tomato Based Sauce, Unspecified If Cooking Fat Added)723 ug204.97 ug
932.Brown Rice (With Tomatoes, And/Or Tomato Based Sauce, Made With Fat)723 ug204.97 ug
933.Beef & Mushroom Soup (Low Sodium, Chunk Style)722 ug204.68 ug
934.Rice With Spanish Sausage (Puerto Rican Style)721 ug204.4 ug
935.Submarine Sandwich Bacon, Lettuce, Tomato, & Cheese (With Spread)717 ug203.27 ug
936.Cheeseburger (Not Further Specified)714 ug202.42 ug
937.Cheeseburger (With Condiments, 1 Medium Patty, On White Bun)714 ug202.42 ug
938.Cheeseburger (With Condiments, 1 Medium Patty, On Wheat Bun)714 ug202.42 ug
939.Cheeseburger (With Condiments, 1 Medium Patty, On Whole Wheat Bun)714 ug202.42 ug
940.Stewed Pink Beans With Pig's Feet (Puerto Rican Style)714 ug202.42 ug
941.Stewed Red Beans With Pig's Feet (Puerto Rican Style)714 ug202.42 ug
942.Stewed Red Beans With Pig's Feet & Potatoes (Puerto Rican Style)714 ug202.42 ug
943.Stewed White Beans With Pig's Feet (Puerto Rican Style)714 ug202.42 ug
944.Stewed Green Peas With Pig's Feet & Potatoes (Puerto Rican Style)714 ug202.42 ug
945.Tomato & Cucumber Salad (Made With Tomato, Cucumber, Oil, & Vinegar)710 ug201.28 ug
946.Burrito (With Chicken, Beans, & Rice)708 ug200.71 ug
947.Double Bacon Cheeseburger Burger King Bacon Double Cheeseburger (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)705 ug199.86 ug
948.Soft Taco (With Beans & Sour Cream)698 ug197.88 ug
949.Soft Taco (With Ground Beef, Cheese & Lettuce, Mexican Restaurant)696 ug197.31 ug
950.Gumbo Without Rice (With Shellfish, Pork, And/Or Poultry, Tomatoes, Okra, New Orleans Type)695 ug197.03 ug
951.Veal Lasagna (Diet Frozen Meal)691 ug195.9 ug
952.Codfish, Rice, And Vegetable Soup (Puerto Rican Style)689 ug195.33 ug
953.Burrito (With Meat, Beans, & Rice)687 ug194.76 ug
954.Double Hamburger (With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each)687 ug194.76 ug
955.On The Border Soft Taco (With Ground Beef, Cheese & Lettuce)686 ug194.48 ug
956.Burrito (With Meat & Sour Cream)682 ug193.34 ug
957.Burrito With Beans (Meatless)680 ug192.78 ug
958.Chimichanga (Meatless)676 ug191.64 ug
959.Campbell's Chunky Old Fashioned Vegetable Beef Soup675 ug191.36 ug
960.Spanish Rice (Made Without Fat)674 ug191.08 ug
961.Codfish Soup With Noodles (Puerto Rican Style)673 ug190.79 ug
962.Puerto Rican Stew (Salcocho / Sancocho)670 ug189.94 ug
963.Fast Foods Hamburger (With Condiments, Large, Single Patty)668 ug189.37 ug
964.Hamburger (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)668 ug189.37 ug
965.McDonald's Quarter Pounder668 ug189.37 ug
966.Hamburger (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)668 ug189.37 ug
967.Bacon Cheeseburger (With Condiments, 1 Medium Patty, On White Bun)667 ug189.09 ug
968.Bacon Cheeseburger (With Condiments, 1 Medium Patty, On Wheat Bun)667 ug189.09 ug
969.Bacon Cheeseburger (With Condiments, 1 Medium Patty, On Whole Wheat Bun)667 ug189.09 ug
970.Spanish Rice (Made With Fat)665 ug188.52 ug
971.Spanish Rice (Unspecified If Cooking Fat Added)665 ug188.52 ug
972.Canned Entree Chili Con Carne With Beans663 ug187.96 ug
973.Canned Chili Con Carne With Beans663 ug187.96 ug
974.Bacon Cheeseburger (With Tomato And/Or Catsup, 1/3 Lb Meat, On Bun)661 ug187.39 ug
975.Canned Chunky Vegetable Soup (Reduced Sodium, Ready-To-Serve)659 ug186.82 ug
976.Gordita, Sope, Or Chalupa (With Beans)659 ug186.82 ug
977.Canned Vegetable Soup (Reduced Sodium, Ready To Serve)659 ug186.82 ug
978.Tomato Soup (Prepared With Water, Dry, Mix)649 ug183.99 ug
979.Burrito (With Chicken, Beans, & Sour Cream)649 ug183.99 ug
980.Tomato Soup (Prepared With Water, Instant Type)649 ug183.99 ug
981.Raw Vegetable (Not Further Specified)644 ug182.57 ug
982.Gumbo With Rice (With Shellfish, Pork, And/Or Poultry, Tomatoes, Okra, Rice, New Orleans Type)643 ug182.29 ug
983.Puerto Rican Seasoning With Ham639 ug181.15 ug
984.Fast Foods Burrito (With Beans & Beef)638 ug180.87 ug
985.Burrito (With Beans & Rice, Meatless)636 ug180.3 ug
986.Burrito (With Meat, Beans, & Sour Cream)634 ug179.74 ug
987.Russian Dressing (Low Calorie, Salad Dressing)628 ug178.04 ug
988.Chili Con Carne (With Cheese, Unspecified Beans)628 ug178.04 ug
989.Chili Con Carne (With Beans & Cheese)628 ug178.04 ug
990.Russian Dressing (Light)628 ug178.04 ug
991.Babyfood Vegetables & Beef (Strained, Dinner)627 ug177.75 ug
992.Babyfood Vegetables & Beef (Dinner, Junior)627 ug177.75 ug
993.Baby Food Vegetable & Beef (Unspecified If Strained Or Junior)627 ug177.75 ug
994.Baby Food Vegetable & Beef (Strained)627 ug177.75 ug
995.Baby Food Vegetable & Beef (Junior)627 ug177.75 ug
996.Stewed Chickpeas (With Potatoes, Puerto Rican Style)626 ug177.47 ug
997.Canned Beef & Vegetables Soup (Ready-To-Serve)624 ug176.9 ug
998.Canned Or Ready-To-Serve Beef Vegetable Soup (With Potato, Pasta Or Rice, Chunky Style)624 ug176.9 ug
999.Chimichanga (With Sour Cream, Meatless)613 ug173.78 ug
1000.Chicken & Vegetable Entree With Noodles (Diet Frozen Meal)612 ug173.5 ug

Foods Ranked 1001 - 1250 That Contain Lycopene

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1001.Burrito (With Chicken, Beans, Rice, & Sour Cream)609 ug172.65 ug
1002.Gordita, Sope, Or Chalupa (With Beans & Sour Cream)599 ug169.81 ug
1003.Burrito (With Meat, Beans, Rice, & Sour Cream)597 ug169.25 ug
1004.Nachos With Chili594 ug168.4 ug
1005.Wrap Sandwich (Filled With Beef Patty, Bacon, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce)593 ug168.11 ug
1006.Tabbouleh (Bulgar With Tomatoes & Parsley)590 ug167.26 ug
1007.Bouillabaisse586 ug166.13 ug
1008.Vegetable Relish583 ug165.28 ug
1009.Canned Chunky Vegetable Soup (Ready-To-Serve)580 ug164.43 ug
1010.Canned Vegetable Soup (Prepared With Water Or Ready-To-Serve)580 ug164.43 ug
1011.Vegetable Soup (Chunky Style)580 ug164.43 ug
1012.Hamburger (With Tomato And/Or Catsup, 1 Oz Meat, On Miniature Bun)574 ug162.73 ug
1013.Stewed Chickpeas (Puerto Rican Style)569 ug161.31 ug
1014.Raw Grapefruit & Orange Sections568 ug161.03 ug
1015.Meat Turnover (Pastelillo De Carne, Empanadilla, Puerto Rican Style)565 ug160.17 ug
1016.Hamburger Burger King Hamburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)564 ug159.89 ug
1017.Baby Food Turkey, Rice, & Vegetables (Unspecified If Strained Or Junior)564 ug159.89 ug
1018.Burrito (With Beans, Rice, & Sour Cream, Meatless)555 ug157.34 ug
1019.Beef Goulash With Noodles546 ug154.79 ug
1020.Brown Rice (With Beans & Tomatoes)546 ug154.79 ug
1021.Stewed Dry Lima Beans (Puerto Rican Style)542 ug153.65 ug
1022.Ratatouille539 ug152.8 ug
1023.Stewed Red Beans (Habichuelas Coloradas Guisadas, Puerto Rican Style)537 ug152.24 ug
1024.Eggplant & Meat Casserole536 ug151.95 ug
1025.Lasagna With Meat (Home Recipe)534 ug151.39 ug
1026.Tamale Casserole With Meat533 ug151.1 ug
1027.Stewed Potatoes With Tomatoes (Papas Guisadas Con Tomate, Mexican Style)530 ug150.25 ug
1028.Chili Con Carne (With Beans & Macaroni)521 ug147.7 ug
1029.Macaroni Or Noodles (With Cheese & Tomato)521 ug147.7 ug
1030.Fruit Salad (Fresh Or Raw, Excluding Citrus Fruits, No Dressing)512 ug145.15 ug
1031.Baked & Canned Beans (Plain Or Vegetarian)511 ug144.87 ug
1032.Baked Beans (Vegetarian)511 ug144.87 ug
1033.Burrito, Taco, Or Quesadilla (With Egg)511 ug144.87 ug
1034.Stewed Variety Meats (Mostly Liver, Gandinga, Puerto Rican Style)510 ug144.58 ug
1035.Chili Con Carne (With Beans & Rice)507 ug143.73 ug
1036.Spanish Rice With Ground Beef501 ug142.03 ug
1037.Baked & Canned Beans (No Salt Added)500 ug141.75 ug
1038.Baked Beans (Reduced Sodium)497 ug140.9 ug
1039.Cheeseburger Burger King Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)494 ug140.05 ug
1040.Seasoned Shredded Soup Meat (Ropa Vieja, Sopa De Carne Ripiada)485 ug137.5 ug
1041.Sauteed Sweet Red Peppers484 ug137.21 ug
1042.Toasted Vegetable Bread484 ug137.21 ug
1043.Stewed Green Peas (Puerto Rican Style)477 ug135.23 ug
1044.Babyfood Beef Noodle (Strained, Dinner)476 ug134.94 ug
1045.Double Bacon Cheeseburger (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)476 ug134.94 ug
1046.Double Bacon Cheeseburger Wendy's Baconator (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)476 ug134.94 ug
1047.Baby Food Beef & Egg Noodles (Strained)476 ug134.94 ug
1048.Soyburger (With Cheese On Bun, Meatless)476 ug134.94 ug
1049.Club Sandwich Bacon, Chicken, & Tomato (With Lettuce & Spread, On Multigrain Roll)473 ug134.09 ug
1050.Frozen Meal Vegetable Lasagna472 ug133.81 ug
1051.Soupy Rice From Puerto Rican Style Asopao De Pollo (Chicken Parts Reported Separately)471 ug133.53 ug
1052.Vegetable Bread464 ug131.54 ug
1053.Canned Black Bean Soup (Condensed)463 ug131.26 ug
1054.Open Pit Barbecue Sauce (Original)460 ug130.41 ug
1055.With Meatless Chili (On White Bread, Frankfurter Or Hot Dog Sandwich)459 ug130.12 ug
1056.With Meatless Chili (On Wheat Bread, Frankfurter Or Hot Dog Sandwich)459 ug130.12 ug
1057.Upma (Indian Breakfast Dish)459 ug130.12 ug
1058.Vegetables (As Ingredient In Curry)458 ug129.84 ug
1059.White Rice (With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat)454 ug128.71 ug
1060.Sopa De Fideo Aguada (Mexican Style Noodle Soup, Home Recipe)453 ug128.42 ug
1061.Spanish Rice (Mexican Restaurant)452 ug128.14 ug
1062.White Rice (With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat)452 ug128.14 ug
1063.Spanish Rice (From Restaurant)452 ug128.14 ug
1064.Chicken Barbecue Sandwich451 ug127.86 ug
1065.White Rice (With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added)445 ug126.16 ug
1066.White Rice (With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat)445 ug126.16 ug
1067.White Rice (With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added)443 ug125.59 ug
1068.White Rice (With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat)443 ug125.59 ug
1069.Burrito, Taco, Or Quesadilla (With Egg & Breakfast Meat)442 ug125.3 ug
1070.Canned Tortellini (With Tomato Sauce, Cheese-Filled, Meatless)440 ug124.74 ug
1071.Jambalaya (With Meat & Rice)439 ug124.45 ug
1072.Chicken Or Turkey Garden Salad With Cheese (Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing, Breaded, Fried)437 ug123.89 ug
1073.With Meatless Chili (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)436 ug123.6 ug
1074.With Meatless Chili (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)436 ug123.6 ug
1075.Chicken Or Turkey Caesar Garden Salad (Chicken And/Or Turkey, Lettuce, Tomato, Cheese, No Dressing)435 ug123.32 ug
1076.Codfish Salad (Gazpacho De Bacalao, Puerto Rican Style)434 ug123.04 ug
1077.Burrito, Taco, Or Quesadilla (With Egg & Potato)430 ug121.9 ug
1078.Reuben Sandwich (Corned Beef Sandwich With Sauerkraut & Cheese)429 ug121.62 ug
1079.Meatless (With Meatless Chili, On Bread, Frankfurter Or Hot Dog Sandwich)422 ug119.63 ug
1080.Stewed Beans (With Pork, Tomatoes, & Chili Peppers, Mexican Style, Frijoles A La Charra)419 ug118.78 ug
1081.Stewed Rice (Arroz Guisado, Puerto Rican Style)418 ug118.5 ug
1082.Prepared Beef Empanadas (Latino Restaurant)417 ug118.22 ug
1083.Empanada (Filled With Meat & Vegetables, Mexican Turnover)417 ug118.22 ug
1084.Oven-Heated Frozen Beef & Cheese Taquito413 ug117.08 ug
1085.Taquito Or Flauta With Meat413 ug117.08 ug
1086.Taquito Or Flauta (With Meat & Cheese)413 ug117.08 ug
1087.With Meatless Chili (On White Bun, Frankfurter Or Hot Dog Sandwich)412 ug116.8 ug
1088.With Meatless Chili (On Wheat Bun, Frankfurter Or Hot Dog Sandwich)412 ug116.8 ug
1089.With Meatless Chili (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)412 ug116.8 ug
1090.With Meatless Chili (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)412 ug116.8 ug
1091.With Meatless Chili (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)412 ug116.8 ug
1092.Black Bean Salad412 ug116.8 ug
1093.Baked & Canned Beans (With Franks)409 ug115.95 ug
1094.Chicken Or Turkey Caesar Garden Salad (Chicken And/Or Turkey, Lettuce, Tomatoes, & Cheese, Breaded, Fried, No Dressing)408 ug115.67 ug
1095.Fruit Salad (Fresh Or Raw, Including Citrus Fruits, No Dressing)404 ug114.53 ug
1096.Sweet & Sour Shrimp401 ug113.68 ug
1097.Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments, With Tomato & Spread)401 ug113.68 ug
1098.Lentil Loaf401 ug113.68 ug
1099.Beef (With Sweet & Sour Sauce, Mixture)399 ug113.11 ug
1100.Sweet & Sour Pork399 ug113.11 ug
1101.Basil (Dried, Spices)393 ug111.41 ug
1102.Macaroni Or Pasta Salad (Made With Italian Dressing)393 ug111.41 ug
1103.Macaroni Or Pasta Salad (Made With Light Italian Dressing)390 ug110.56 ug
1104.Macaroni Or Pasta Salad (Made With Creamy Dressing)390 ug110.56 ug
1105.Macaroni Or Pasta Salad (Made With Light Creamy Dressing)390 ug110.56 ug
1106.Wrap Sandwich (Filled With Vegetables)390 ug110.56 ug
1107.Pepperoni & Salami Submarine Sandwich (With Lettuce, Tomato, & Spread)389 ug110.28 ug
1108.Brown Rice (With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat)389 ug110.28 ug
1109.Brown Rice (With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat)388 ug110 ug
1110.Tamale Casserole (Tamales En Cazuela, Puerto Rican Style)387 ug109.71 ug
1111.Cooked, Canned, Or Frozen Grapefruit & Orange Sections (Unsweetened, Water Pack)386 ug109.43 ug
1112.Brown Rice (With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added)383 ug108.58 ug
1113.Meatless (With Meatless Chili, On Bun, Frankfurter Or Hot Dog Sandwich)382 ug108.3 ug
1114.Brown Rice (With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added)381 ug108.01 ug
1115.Brown Rice (With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat)381 ug108.01 ug
1116.Burrito, Taco, Or Quesadilla (With Egg, Potato, & Breakfast Meat)380 ug107.73 ug
1117.Vegetable Soup (Home Recipe)377 ug106.88 ug
1118.French Dressing (Without Salt, Regular, Commercial, Salad Dressing)373 ug105.74 ug
1119.French Dressing (Regular, Commercial, Salad Dressing)373 ug105.74 ug
1120.French Or Catalina Dressing373 ug105.74 ug
1121.Taquito Or Flauta With Egg371 ug105.18 ug
1122.Brown Rice (With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat)369 ug104.61 ug
1123.Lettuce Salad (With Egg, Cheese, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing)367 ug104.04 ug
1124.Canned Or Ready-To-Serve Cabbage Soup (Home Recipe)367 ug104.04 ug
1125.Canned Vegetable Beef Soup (Condensed)364 ug103.19 ug
1126.Burrito, Taco, Or Quesadilla (With Egg, Beans, & Breakfast Meat)362 ug102.63 ug
1127.Beef Barley Soup (Ready To Serve)357 ug101.21 ug
1128.Canned Or Ready-To-Serve Barley Soup (Home Recipe)357 ug101.21 ug
1129.Frankfurter Or Hot Dog (With Chili, No Bun)351 ug99.51 ug
1130.Taquito Or Flauta (With Egg & Breakfast Meat)351 ug99.51 ug
1131.Frozen Meal Chicken Patty (With Tomato Sauce & Cheese, Breaded, Fettuccine Alfredo, Vegetable)350 ug99.22 ug
1132.Tripe Stew With Potatoes (Mondongo, Puerto Rican Style)349 ug98.94 ug
1133.Pastry (Pastelitos De Guava, Guava Pastries)348 ug98.66 ug
1134.Fast Foods Grilled Chicken Filet Sandwich (With Lettuce, Tomato & Spread)347 ug98.37 ug
1135.Chicken Fillet Sandwich (With Lettuce, Tomato, & Spread, Broiled)347 ug98.37 ug
1136.Chicken Fillet Sandwich (With Lettuce, Tomato, & Non-Mayonnaise Type Spread, Broiled)347 ug98.37 ug
1137.Meatball Soup (Home Recipe, Sopa De Albondigas, Mexican Style)347 ug98.37 ug
1138.Italian Wedding Soup347 ug98.37 ug
1139.Ham & Tomato Club Sandwich (With Lettuce & Spread)346 ug98.09 ug
1140.Mexican Style Chicken Broth Soup Stock345 ug97.81 ug
1141.Lettuce Salad (With Assorted Vegetables Including Tomatoes And/Or Carrots, No Dressing)345 ug97.81 ug
1142.Codfish Salad (Ensalada De Bacalao, Puerto Rican Style)345 ug97.81 ug
1143.Double Cheeseburger Burger King Double Cheeseburger (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)341 ug96.67 ug
1144.Marinated Fish (Ceviche)340 ug96.39 ug
1145.Hamburger (With Mayonnaise Or Salad Dressing & Tomatoes, 2-1/2 Oz Meat, On Bun)340 ug96.39 ug
1146.Egg Omelet Or Scrambled Egg (With Tomatoes, Made Without Fat)338 ug95.82 ug
1147.Vegetable Submarine Sandwich (With Fat Free Spread)335 ug94.97 ug
1148.Unprepared Pasta Mix (Italian Lasagna)334 ug94.69 ug
1149.Sweet & Sour Pork With Rice334 ug94.69 ug
1150.Babyfood Macaroni (Beef & Tomato Sauce, Dinner, Toddler)333 ug94.4 ug
1151.Baby Food Macaroni With Beef & Tomato Sauce (Toddler)333 ug94.4 ug
1152.Tostitos Dip (Salsa Con Queso, Medium)332 ug94.12 ug
1153.Brunswick Stew330 ug93.55 ug
1154.Canned Chicken Vegetable Soup (Condensed)328 ug92.99 ug
1155.Vegetable Submarine Sandwich (With Spread)325 ug92.14 ug
1156.Baked & Canned Beans (With Pork & Tomato Sauce)322 ug91.29 ug
1157.French Dressing (Fat-Free, Salad Dressing)319 ug90.43 ug
1158.Egg Omelet Or Scrambled Egg (With Tomatoes, Made With Fat)319 ug90.43 ug
1159.Egg Omelet Or Scrambled Egg (With Tomatoes, Unspecified If Cooking Fat Added)319 ug90.43 ug
1160.French Or Catalina Dressing (Fat Free)319 ug90.43 ug
1161.Palak Paneer Or Saag Paneer (Indian)313 ug88.73 ug
1162.Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Made Without Fat)311 ug88.17 ug
1163.Biryani With Chicken310 ug87.88 ug
1164.White Rice (With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat)307 ug87.03 ug
1165.Fish & Vegetable Soup (No Potatoes, Sopa De Pescado Y Mariscos)302 ug85.62 ug
1166.White Rice (With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat)301 ug85.33 ug
1167.Dip (Salsa Con Queso, Cheese & Salsa- Medium)300 ug85.05 ug
1168.Dip (Cheese With Chili Pepper, Chili Con Queso)300 ug85.05 ug
1169.Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Made Without Fat)299 ug84.77 ug
1170.Chicken Fillet Sandwich (With Lettuce, Tomato, & Spread, Broiled, On Oat Bran Bun)298 ug84.48 ug
1171.Cooked Chili Beans (Barbecue, Ranch Style)297 ug84.2 ug
1172.Grapefruit Juice (With Added Calcium, Pink Or Red)297 ug84.2 ug
1173.Grapefruit Juice (With Calcium Added, 100%)297 ug84.2 ug
1174.Wrap Sandwich (Filled With Meat, Poultry, Or Fish, & Vegetables)296 ug83.91 ug
1175.Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Made With Fat)294 ug83.35 ug
1176.Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Unspecified If Cooking Fat Added)294 ug83.35 ug
1177.Wrap Sandwich (Filled With Meat, Poultry, Or Fish, Vegetables, & Cheese)293 ug83.06 ug
1178.Beef Vegetable Soup (Sopa / Caldo De Res, Mexican Style, Home Recipe)291 ug82.5 ug
1179.White Rice (With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added)291 ug82.5 ug
1180.Babyfood Pasta With Vegetables (Dinner)290 ug82.21 ug
1181.Baby Food Macaroni With Vegetables (Strained)290 ug82.21 ug
1182.Fried Shrimp Toast286 ug81.08 ug
1183.With Chili (On White Bread, Frankfurter Or Hot Dog Sandwich)285 ug80.8 ug
1184.With Chili (On Wheat Bread, Frankfurter Or Hot Dog Sandwich)285 ug80.8 ug
1185.Vegetarian Stew285 ug80.8 ug
1186.Lettuce Salad (With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing)285 ug80.8 ug
1187.Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Made With Fat)284 ug80.51 ug
1188.Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Unspecified If Cooking Fat Added)284 ug80.51 ug
1189.Chicken Fillet Sandwich (Broiled, With Lettuce, Tomato & Spread, On Whole Wheat Roll)282 ug79.95 ug
1190.Lettuce Salad (With Avocado, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing)280 ug79.38 ug
1191.Biryani With Meat279 ug79.1 ug
1192.Taco Or Tostada Salad (Meatless)279 ug79.1 ug
1193.Hot Ham & Cheese Sandwich (On Bun)278 ug78.81 ug
1194.Chicken Or Turkey Vegetable Soup With Rice (Home Recipe, Sopa / Caldo De Pollo, Mexican Style)276 ug78.24 ug
1195.Taco Or Tostada Salad With Meat276 ug78.24 ug
1196.Lettuce Salad (With Egg, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing)276 ug78.24 ug
1197.Subway Cold Cut Sub On White Bread (With Lettuce & Tomato)275 ug77.96 ug
1198.Fast Foods Submarine Sandwich (With Lettuce & Tomato, Cold Cut On White Bread)275 ug77.96 ug
1199.Cold Cut Submarine Sandwich (With Cheese, Lettuce, Tomato, & Spread)275 ug77.96 ug
1200.Taco Or Tostada Salad With Chicken272 ug77.11 ug
1201.With Chili (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)270 ug76.54 ug
1202.With Chili (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)270 ug76.54 ug
1203.With Chili (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)270 ug76.54 ug
1204.With Meatless Chili (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)270 ug76.54 ug
1205.Cheese Tamales (Mexican Restaurant)268 ug75.98 ug
1206.Chicken (With Mole Sauce)267 ug75.69 ug
1207.Codfish With Starchy Vegetables (Serenata De Bacalao, Mixture, Puerto Rican Style)263 ug74.56 ug
1208.Brown Rice (With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat)263 ug74.56 ug
1209.Steak Submarine Sandwich (With Lettuce & Tomato)259 ug73.43 ug
1210.Turkey (With Dressing, Gravy, Vegetable & Fruit, Diet Frozen Meal)259 ug73.43 ug
1211.Brown Rice (With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added)258 ug73.14 ug
1212.Brown Rice (With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat)258 ug73.14 ug
1213.Double Hamburger (With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Double-Decker Bun)258 ug73.14 ug
1214.With Chili (On White Bun, Frankfurter Or Hot Dog Sandwich)256 ug72.57 ug
1215.With Chili (On Wheat Bun, Frankfurter Or Hot Dog Sandwich)256 ug72.57 ug
1216.With Chili (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)256 ug72.57 ug
1217.With Chili (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)256 ug72.57 ug
1218.With Chili (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)256 ug72.57 ug
1219.Turkey, Ham, & Roast Beef Club Sandwich (With Lettuce, Tomato & Spread)255 ug72.29 ug
1220.Fast Foods Nachos (With Cheese, Beans, Ground Beef, & Tomatoes)252 ug71.44 ug
1221.Taco Bell Nachos Supreme252 ug71.44 ug
1222.Double Hamburger (With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Bun)252 ug71.44 ug
1223.Babyfood Macaroni, Tomato & Beef (Dinner, Junior)250 ug70.87 ug
1224.Frozen Meal Salisbury Steak (With Gravy, Macaroni & Cheese)250 ug70.87 ug
1225.Baby Food Macaroni, Tomatoes, & Beef (Junior)250 ug70.87 ug
1226.Canned Entree Chili (No Beans)248 ug70.31 ug
1227.Chili Con Carne Without Beans248 ug70.31 ug
1228.Chicken Patty Sandwich With Cheese (On Wheat Bun, With Lettuce, Tomato & Spread)248 ug70.31 ug
1229.Chicken Fillet Sandwich With Cheese (With Lettuce, Tomato & Non-Mayonnaise Type Spread, Broiled, On Whole Wheat Roll)247 ug70.02 ug
1230.Frozen Meal Sirloin Beef With Gravy (Potatoes, Vegetable)247 ug70.02 ug
1231.Cooked Vegetable Macaroni (Enriched)245 ug69.46 ug
1232.Cooked Vegetable Macaroni (Unspecified If Cooking Fat Added)244 ug69.17 ug
1233.Taco Or Tostada Salad (Meatless With Sour Cream)244 ug69.17 ug
1234.Cooked Vegetable Macaroni (Made Without Fat)244 ug69.17 ug
1235.Taco Or Tostada Salad (With Meat & Sour Cream)241 ug68.32 ug
1236.Fast Foods Grilled Chicken, Bacon & Tomato Club Sandwich (With Cheese, Lettuce, & Mayonnaise)240 ug68.04 ug
1237.Stewed Goat (Cabrito En Fricase, Chilindron De Chivo, Puerto Rican Style)240 ug68.04 ug
1238.Club Sandwich Bacon, Chicken, & Tomato (With Cheese, Lettuce & Spread)240 ug68.04 ug
1239.Chicken, Bacon, & Tomato Club Sandwich (With Lettuce & Spread)240 ug68.04 ug
1240.Club Sandwich Bacon, Chicken, & Tomato (With Lettuce & Spread)240 ug68.04 ug
1241.Taco Or Tostada Salad (With Chicken & Sour Cream)239 ug67.76 ug
1242.Greek Salad (No Dressing)238 ug67.47 ug
1243.Fast Foods Crispy Chicken, Bacon, & Tomato Club Sandwich (With Cheese, Lettuce, & Mayonnaise)237 ug67.19 ug
1244.Club Sandwich Bacon, Chicken Fillet, & Tomato (With Cheese, Lettuce & Spread, Breaded, Fried)237 ug67.19 ug
1245.Cooked Vegetable Macaroni (Made With Fat)236 ug66.9 ug
1246.Vegetable Stew Without Meat235 ug66.62 ug
1247.Canned Black Bean Soup (Prepared With Equal Volume Water)232 ug65.77 ug
1248.Seafood Garden Salad (With Seafood, Lettuce, Tomato And/Or Carrots, Other Vegetables, No Dressing)232 ug65.77 ug
1249.Canned Or Ready-To-Serve Black Bean Soup (Home Recipe)232 ug65.77 ug
1250.French Fries (With Chili, Fast Food / Restaurant)231 ug65.49 ug

Foods Ranked 1251 - 1500 That Contain Lycopene

Click on a food to explore all of the nutrients it contains.

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Foodper 100gper Oz
1251.White Potato French Fries (With Chili Con Carne)231 ug65.49 ug
1252.Chicken Or Turkey Garden Salad (Chicken And/Or Turkey, Tomato And/Or Carrots, Other Vegetables, No Dressing)230 ug65.2 ug
1253.Campbell's Chunky Hearty Beef Barley Soup229 ug64.92 ug
1254.Nachos (With Meat, Cheese, & Sour Cream)229 ug64.92 ug
1255.Double Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, On Bun)229 ug64.92 ug
1256.Fruit (Unspecified Type)227 ug64.35 ug
1257.Seafood Soup With Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes)225 ug63.79 ug
1258.Vegetable Noodle Soup (Home Recipe)225 ug63.79 ug
1259.Fast Foods Submarine Sandwich (Oven Roasted Chicken On White Bread, With Lettuce & Tomato)224 ug63.5 ug
1260.Subway Oven Roasted Chicken Sub On White Bread (With Lettuce & Tomato)224 ug63.5 ug
1261.Chicken Fillet Sandwich With Cheese (Broiled, On Bun, With Lettuce, Tomato & Spread)224 ug63.5 ug
1262.Triple Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)223 ug63.22 ug
1263.Club Sandwich Bacon, Chicken Fillet, & Tomato (With Lettuce & Spread, Breaded, Fried)222 ug62.94 ug
1264.Veal Stew (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce)221 ug62.65 ug
1265.Seafood Soup With Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)219 ug62.09 ug
1266.Chiliburger (On Bun)216 ug61.23 ug
1267.Asian Chicken & Vegetable Entree With Rice (Diet Frozen Meal)214 ug60.67 ug
1268.Vegetable Beef Soup (With Noodles Or Pasta, Home Recipe)214 ug60.67 ug
1269.Vegetable Beef Soup With Rice (Home Recipe)214 ug60.67 ug
1270.Fast Foods Submarine Sandwich (Roast Beef On White Bread With Lettuce & Tomato)213 ug60.38 ug
1271.Subway Roast Beef Sub On White Bread (With Lettuce & Tomato)213 ug60.38 ug
1272.Burrito, Taco, Or Quesadilla (With Egg, Potato, & Breakfast Meat, From Fast Food)212 ug60.1 ug
1273.Seafood Soup (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy)211 ug59.82 ug
1274.Dried Persimmon211 ug59.82 ug
1275.Sopa De Tortilla (Mexican Style Tortilla Soup, Home Recipe)209 ug59.25 ug
1276.Vegetable Beef Soup (Home Recipe)209 ug59.25 ug
1277.On The Border Mexican Rice208 ug58.97 ug
1278.Fast Foods Submarine Sandwich (Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce)208 ug58.97 ug
1279.Subway Sweet Onion Chicken Teriyaki Sub On White Bread (With Lettuce, Tomato & Sweet Onion Sauce)208 ug58.97 ug
1280.Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)208 ug58.97 ug
1281.Fast Foods Cheeseburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)208 ug58.97 ug
1282.Cheeseburger Burger King Whopper With Cheese (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)208 ug58.97 ug
1283.Cheeseburger Wendy's 1/4 Lb Single With Cheese (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)208 ug58.97 ug
1284.Chicken Submarine Sandwich (With Lettuce, Tomato, & Spread)208 ug58.97 ug
1285.Chicken Submarine Sandwich (With Cheese, Lettuce, Tomato, & Spread)208 ug58.97 ug
1286.Pork Vegetable Soup (With Potato, Pasta, Or Rice, Stew Type, Chunky Style)208 ug58.97 ug
1287.Chicken Or Turkey Vegetable Soup (Home Recipe)208 ug58.97 ug
1288.Cheeseburger (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)208 ug58.97 ug
1289.Fast Foods Submarine Sandwich (Turkey Breast On White Bread With Lettuce & Tomato)207 ug58.68 ug
1290.Subway Turkey Breast Sub On White Bread (With Lettuce & Tomato)207 ug58.68 ug
1291.Veal Stew (With Potatoes & Vegetables, Excluding Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce)207 ug58.68 ug
1292.Turkey Submarine Sandwich (With Cheese, Lettuce, Tomato & Spread)207 ug58.68 ug
1293.Seafood Soup (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy)206 ug58.4 ug
1294.Minestrone Soup (Home Recipe)206 ug58.4 ug
1295.Subway Steak & Cheese Sub On White Bread (With American Cheese, Lettuce & Tomato)203 ug57.55 ug
1296.Fast Foods Submarine Sandwich (Steak & Cheese On White Bread With Cheese, Lettuce & Tomato)203 ug57.55 ug
1297.Cheeseburger Submarine Sandwich (With Lettuce, Tomato & Spread)203 ug57.55 ug
1298.Chiliburger (With Or Without Cheese, On Bun)203 ug57.55 ug
1299.Roast Beef Submarine Sandwich (With Lettuce, Tomato & Spread)203 ug57.55 ug
1300.Steak & Cheese Submarine Sandwich (With Lettuce & Tomato)203 ug57.55 ug
1301.Hayacas (Hominy, Pork Or Ham, Vegetables, Puerto Rican Style)202 ug57.27 ug
1302.Canned Or Ready-To-Serve Cabbage With Meat Soup (Home Recipe)202 ug57.27 ug
1303.Guacamole With Tomatoes201 ug56.98 ug
1304.Shrimp Garden Salad (Shrimp, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing)200 ug56.7 ug
1305.Buffalo Chicken Submarine Sandwich200 ug56.7 ug
1306.Turtle & Vegetable Soup200 ug56.7 ug
1307.Raw Mamey Sapote199 ug56.42 ug
1308.Sweet & Sour Pork (Chinese Restaurant)199 ug56.42 ug
1309.Seafood Garden Salad (With Seafood, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing)198 ug56.13 ug
1310.Subway B.L.T. Sub On White Bread (With Bacon, Lettuce & Tomato)195 ug55.28 ug
1311.Fast Foods Submarine Sandwich (Bacon, Lettuce, & Tomato On White Bread)195 ug55.28 ug
1312.Submarine Sandwich Bacon, Lettuce, & Tomato (With Spread)195 ug55.28 ug
1313.Biryani With Vegetables195 ug55.28 ug
1314.Beef Sandwich (Not Further Specified)194 ug55 ug
1315.Roast Beef Submarine Sandwich (With Cheese, Lettuce, Tomato & Spread)194 ug55 ug
1316.Beef Burgundy (Beef Bourguignonne)193 ug54.71 ug
1317.Sambar (Indian Vegetable Stew)190 ug53.86 ug
1318.Stewed Seasoned Ground Beef & Pork (Picadillo De Carne De Rez Y Puerco, Mexican Style)185 ug52.45 ug
1319.Canned Vegetable Beef Soup (Prepared With Water Or Ready-To-Serve)185 ug52.45 ug
1320.Vegetable Beef Noodle Soup (Prepared With Water)185 ug52.45 ug
1321.Canned Vegetable Beef Soup With Rice (Prepared With Water Or Ready-To-Serve)185 ug52.45 ug
1322.Canned Vegetable Beef Soup (Prepared With Equal Volume Water)182 ug51.6 ug
1323.Chicken Or Turkey Caesar Garden Salad (With Bacon & Cheese, Breaded, Fried, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables)182 ug51.6 ug
1324.Canned Vegetable Beef Soup (Prepared With Milk)182 ug51.6 ug
1325.Beef Stew (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce)181 ug51.31 ug
1326.Puerto Rican Pasteles (Pasteles De Masa)180 ug51.03 ug
1327.Buffalo Chicken Submarine Sandwich (With Cheese)179 ug50.75 ug
1328.Egg Omelet Or Scrambled Egg (With Tomatoes & Dark-Green Vegetables, Made Without Fat)179 ug50.75 ug
1329.Turkey & Bacon Submarine Sandwich (With Lettuce, Tomato & Spread)178 ug50.46 ug
1330.Meat Pie (Pastelon De Carne, Puerto Rican Style)176 ug49.9 ug
1331.Julienne Salad (Meat, Cheese, Eggs, Vegetables, No Dressing)175 ug49.61 ug
1332.Stewed Seasoned Ground Beef With Potatoes (Picadillo De Carne De Rez Con Papas, Mexican Style)174 ug49.33 ug
1333.Crab Soup (Unspecified If Tomato-Base Or Cream Style)174 ug49.33 ug
1334.Cream Of Crab Soup (Prepared With Milk)174 ug49.33 ug
1335.Lobster Bisque174 ug49.33 ug
1336.Salmon Soup (Cream Style)174 ug49.33 ug
1337.French Fries (With Chili & Cheese, Fast Food / Restaurant)171 ug48.48 ug
1338.White Potato French Fries (With Chili & Cheese)171 ug48.48 ug
1339.Chicken Or Turkey Garden Salad With Cheese (Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing)169 ug47.91 ug
1340.Salisbury Steak (Dessert, Potatoes, Vegetable, Diet Frozen Meal)169 ug47.91 ug
1341.Egg Omelet Or Scrambled Egg (With Tomatoes & Dark-Green Vegetables, Made With Fat)169 ug47.91 ug
1342.Egg Omelet Or Scrambled Egg (With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added)169 ug47.91 ug
1343.Fast Foods Submarine Sandwich (Ham On White Bread With Lettuce & Tomato)167 ug47.34 ug
1344.Subway Black Forest Ham Sub On White Bread (With Lettuce & Tomato)167 ug47.34 ug
1345.Ham & Cheese Submarine Sandwich (With Lettuce, Tomato & Spread)167 ug47.34 ug
1346.Luncheon Meat Sandwich (With Spread, Not Further Specified)167 ug47.34 ug
1347.Chicken Or Turkey Garden Salad (With Bacon & Cheese, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables)165 ug46.78 ug
1348.Stewed Seasoned Ground Beef (Picadillo De Carne De Rez, Mexican Style)164 ug46.49 ug
1349.Taco Bell Burrito Supreme With Beef160 ug45.36 ug
1350.Fast Foods Burrito (With Beans, Cheese, & Beef)160 ug45.36 ug
1351.Burrito (With Meat & Beans, From Fast Food)160 ug45.36 ug
1352.Raw Persimmons (Japanese)159 ug45.08 ug
1353.Raw Persimmon159 ug45.08 ug
1354.Turkey & Bacon Submarine Sandwich (With Cheese, Lettuce, Tomato & Spread)158 ug44.79 ug
1355.Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat)158 ug44.79 ug
1356.Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)158 ug44.79 ug
1357.Vegetable Soup With Chicken Broth (Home Recipe, Sopa Ranchera, Mexican Style)157 ug44.51 ug
1358.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Made Without Fat)156 ug44.23 ug
1359.Wrap Sandwich (Filled With Beef Patty, Cheese & Spread And/Or Sauce)154 ug43.66 ug
1360.Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat)150 ug42.52 ug
1361.Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)150 ug42.52 ug
1362.Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)150 ug42.52 ug
1363.Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)150 ug42.52 ug
1364.Subway Subway Club Sub On White Bread (With Lettuce & Tomato)149 ug42.24 ug
1365.Fast Foods Submarine Sandwich (Turkey, Roast Beef & Ham On White Bread, With Lettuce & Tomato)149 ug42.24 ug
1366.Turkey, Ham, & Roast Beef Club Sandwich (With Cheese, Lettuce, Tomato, & Spread)149 ug42.24 ug
1367.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Made With Fat)148 ug41.96 ug
1368.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Unspecified If Cooking Fat Added)148 ug41.96 ug
1369.Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)147 ug41.67 ug
1370.Baby Food Macaroni, Tomatoes, & Beef (Unspecified If Strained Or Junior)146 ug41.39 ug
1371.Vegetable & Fruit Juice Drink (Reduced Calorie, Added Vitamin C, With Low-Calorie Sweetener, Beverages)144 ug40.82 ug
1372.Vegetable & Fruit Juice Blend (100% Juice, With Added Vitamins A, C, & E, Beverages)144 ug40.82 ug
1373.Vegetable & Fruit Juice (With High Vitamin C, 100% Juice)144 ug40.82 ug
1374.Vegetable & Fruit Juice Drink (With High Vitamin C, Diet)144 ug40.82 ug
1375.Vegetable & Fruit Juice Drink (With High Vitamin C, Light)144 ug40.82 ug
1376.Fast Foods Submarine Sandwich (Tuna On White Bread With Lettuce & Tomato)143 ug40.54 ug
1377.Subway Tuna Sub On White Bread (With Lettuce & Tomato)143 ug40.54 ug
1378.Tuna Salad Submarine Sandwich (With Lettuce & Tomato)143 ug40.54 ug
1379.Tuna Salad Submarine Sandwich (With Cheese, Lettuce & Tomato)143 ug40.54 ug
1380.Paella With Meat (Valenciana Style, Paella Valenciana)143 ug40.54 ug
1381.Chicken Or Turkey Soup (With Vegetables & Fruit, Asian Style)142 ug40.26 ug
1382.Seafood Paella (Puerto Rican Style)141 ug39.97 ug
1383.Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)140 ug39.69 ug
1384.Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)140 ug39.69 ug
1385.Canned Vegetable Chicken Soup (Prepared With Water, Low Sodium)139 ug39.41 ug
1386.Stewed Seasoned Ground Beef & Pork With Potatoes (Picadillo De Carne De Rez Y Puerco Con Papas, Mexican Style)138 ug39.12 ug
1387.Spanish Vegetable Soup (Caldo Gallego, Puerto Rican Style)138 ug39.12 ug
1388.Chicken Burritos (Diet Frozen Meal)135 ug38.27 ug
1389.Sweet & Sour Chicken (Chinese Restaurant)134 ug37.99 ug
1390.Sweet & Sour Chicken Or Turkey134 ug37.99 ug
1391.Sweet & Sour Chicken Or Turkey (Without Vegetables)134 ug37.99 ug
1392.Oven-Heated Frozen Chicken & Cheese Taquito133 ug37.7 ug
1393.Taquito Or Flauta With Chicken133 ug37.7 ug
1394.Taquito Or Flauta (With Chicken & Cheese)133 ug37.7 ug
1395.Vegetable Soup (Stew Type, Spanish Style)131 ug37.14 ug
1396.Spanish Stew (Cocido Espanol, Puerto Rican Style)131 ug37.14 ug
1397.Potato Chips (Barbecue-Flavor, Snacks)130 ug36.85 ug
1398.Potato Chips (Barbecue Flavored)130 ug36.85 ug
1399.Potato Chips (Sour Cream & Onion Flavored)130 ug36.85 ug
1400.Potato Chips (Cheese Flavored)130 ug36.85 ug
1401.Potato Chips (Other Flavored)130 ug36.85 ug
1402.Potato Chips (Ruffled, Barbecue Flavored)130 ug36.85 ug
1403.Potato Chips (Ruffled, Sour Cream & Onion Flavored)130 ug36.85 ug
1404.Potato Chips (Ruffled, Cheese Flavored)130 ug36.85 ug
1405.Potato Chips (Ruffled, Other Flavored)130 ug36.85 ug
1406.Cassava Pasteles (Pasteles De Yuca, Puerto Rican Style)130 ug36.85 ug
1407.Frozen Meal Beef Enchilada Dinner (Not Further Specified)124 ug35.15 ug
1408.Frozen Meal Beef Enchilada (Chili Gravy, Rice, Refried Beans)124 ug35.15 ug
1409.Stuffed Christophine (Chayote Relleno, Puerto Rican Style)122 ug34.59 ug
1410.Frozen Meal Beef With Spaetzle Or Rice (Vegetable)117 ug33.17 ug
1411.Ocean Spray Ruby Red Grapefruit Juice Blend (With Added Vitamin C, Bottled, Grapefruit, Grape, Apple)116 ug32.89 ug
1412.Noodle & Potato Soup (Puerto Rican Style)111 ug31.47 ug
1413.Frozen Meal Sliced Beef (With Gravy, Potatoes, & Vegetable)109 ug30.9 ug
1414.Oxtail Soup106 ug30.05 ug
1415.Macaroni Or Noodles (With Cheese & Meat, Prepared From Hamburger Helper Mix)105 ug29.77 ug
1416.Baked White Potato (Stuffed With Chili, Peel Not Eaten)102 ug28.92 ug
1417.Baked White Potato (Stuffed With Chili, Peel Eaten)102 ug28.92 ug
1418.Lamb Or Mutton Curry100 ug28.35 ug
1419.Egg Curry99 ug28.07 ug
1420.Shrimp Curry98 ug27.78 ug
1421.Fried Jalapeno Pepper (Stuffed With Cheese, Breaded Or Battered)98 ug27.78 ug
1422.Chinese Duck (Pressed)97 ug27.5 ug
1423.Pork Curry97 ug27.5 ug
1424.Stewed Potatoes (Papas Guisadas, Puerto Rican Style)93 ug26.37 ug
1425.Beef Stew (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce)92 ug26.08 ug
1426.Stew (Not Further Specified)92 ug26.08 ug
1427.Beef Noodle Soup (Sopa De Carne Y Fideos, Puerto Rican Style)87 ug24.66 ug
1428.Beef & Rice Soup (Puerto Rican Style)87 ug24.66 ug
1429.Pork Tamale (Latino Restaurant)85 ug24.1 ug
1430.Stewed Pig's Feet (Patitas De Cerdo Guisadas, Puerto Rican Style)85 ug24.1 ug
1431.Tamale With Meat85 ug24.1 ug
1432.Ham, Noodle, & Vegetable Soup (Puerto Rican Style)84 ug23.81 ug
1433.Baked & Canned Beans (With Pork & Sweet Sauce)83 ug23.53 ug
1434.Baked Beans (Not Further Specified)83 ug23.53 ug
1435.Chili Beans (Barbecue Beans, Ranch Style Beans Or Mexican- Style Beans)83 ug23.53 ug
1436.Boston Baked Beans83 ug23.53 ug
1437.Pork & Beans83 ug23.53 ug
1438.Soupy Rice Mixture With Chicken & Potatoes (Puerto Rican Style)81 ug22.96 ug
1439.Baked Beans (From Fast Food / Restaurant)80 ug22.68 ug
1440.Lamb, Pasta, & Vegetable Soup (Puerto Rican Style)79 ug22.4 ug
1441.Fast Foods Breakfast Burrito (With Egg, Cheese, & Sausage)78 ug22.11 ug
1442.McDonald's Sausage Burrito78 ug22.11 ug
1443.Swedish Meatballs (With Noodles, In Gravy, Diet Frozen Meal)78 ug22.11 ug
1444.Burrito, Taco, Or Quesadilla (With Egg & Breakfast Meat, From Fast Food)78 ug22.11 ug
1445.Fast Foods Double Cheeseburger (With Condiments, Vegetables & Mayonnaise, Large Patty)77 ug21.83 ug
1446.Canned Chicken Soup (Chunky, Ready-To-Serve)73 ug20.7 ug
1447.Chicken Or Turkey Vegetable Soup (Stew Type)73 ug20.7 ug
1448.Canned Or Ready-To-Serve Chicken Or Turkey Vegetable Soup (With Noodles, Stew Type, Chunky Style)73 ug20.7 ug
1449.Canned Chicken & Vegetable Soup (Ready-To-Serve)70 ug19.84 ug
1450.Canned Chicken Or Turkey Vegetable Soup (Prepared With Water Or Ready-To-Serve)70 ug19.84 ug
1451.Stewed Pigeon Peas (Gandules Guisados, Gandur, Gandules, Puerto Rican Style)65 ug18.43 ug
1452.Beans & Franks62 ug17.58 ug
1453.Chicken Vegetable With Potato & Cheese Soup (Chunky, Ready-To-Serve)54 ug15.31 ug
1454.Canned Or Ready-To-Serve Chicken Or Turkey Vegetable Soup (With Potato & Cheese, Chunky Style)54 ug15.31 ug
1455.Prepared Rice Bowl With Chicken (Includes Fried, Teriyaki, & Sweet & Sour Varieties, Frozen Entree)53 ug15.03 ug
1456.Teriyaki Chicken (With Rice & Vegetable, Diet Frozen Meal)53 ug15.03 ug
1457.Rice & Potato Soup (Puerto Rican Style)49 ug13.89 ug
1458.Stewed White Beans (Puerto Rican Style)47 ug13.32 ug
1459.Fried Stuffed Potatoes (Rellenos De Papas, Puerto Rican Style)46 ug13.04 ug
1460.Tortilla Chips (Low Fat, Nacho Cheese, Made With Olestra, Snacks)45 ug12.76 ug
1461.Tortilla Chips (Made With Olean, Fat Free, Corn Or Cornmeal Base, Salty Snacks)45 ug12.76 ug
1462.Beef & Noodles (With Tomato-Based Sauce, Mixture)44 ug12.47 ug
1463.Chicken In Cheese Sauce With Spanish Rice44 ug12.47 ug
1464.Babyfood Macaroni, Tomato & Beef (Strained, Dinner)42 ug11.91 ug
1465.Baby Food Macaroni, Tomatoes, & Beef (Strained)42 ug11.91 ug
1466.Raw Chicken Liver (All Classes)40 ug11.34 ug
1467.Plantain Chips (Salted, Snacks)36 ug10.21 ug
1468.Plantain Chips36 ug10.21 ug
1469.Canned Guava Nectar (With Added Ascorbic Acid)35 ug9.92 ug
1470.Canned Guava Nectar (With Sucralose)35 ug9.92 ug
1471.Guava Nectar35 ug9.92 ug
1472.Fried Chicken Liver34 ug9.64 ug
1473.Tortilla Chips (Nacho Cheese, Snacks)33 ug9.36 ug
1474.Tortilla Chips (Flavored)33 ug9.36 ug
1475.Doritos Tortilla Chips (Nacho Cheese Flavor)33 ug9.36 ug
1476.Doritos Tortilla Chips (Other Flavors)33 ug9.36 ug
1477.Boiled Asparagus (Drained)30 ug8.5 ug
1478.Boiled Asparagus (With Salt, Drained)30 ug8.5 ug
1479.Cooked Fresh Asparagus (Made Without Fat)30 ug8.5 ug
1480.Canned Vegetable With Beef Broth (Condensed, Soup)29 ug8.22 ug
1481.Cooked Fresh Asparagus (Unspecified If Cooking Fat Added)29 ug8.22 ug
1482.Cooked Fresh Asparagus (Made With Unspecified Fat)29 ug8.22 ug
1483.Cooked Fresh Asparagus (Made With Oil)29 ug8.22 ug
1484.Cooked Fresh Asparagus (Made With Butter)29 ug8.22 ug
1485.Cooked Fresh Asparagus (Made With Margarine)29 ug8.22 ug
1486.Sesame Chicken (Chinese Restaurant)28 ug7.94 ug
1487.Canned Entree Beef Stew28 ug7.94 ug
1488.Sesame Chicken28 ug7.94 ug
1489.Beef & Rice With Cheese Sauce (Mixture)28 ug7.94 ug
1490.Orange Chicken (Chinese Restaurant)25 ug7.09 ug
1491.Pan-Fried Chicken Liver (All Classes)25 ug7.09 ug
1492.Orange Chicken25 ug7.09 ug
1493.Boiled Frozen Asparagus (With Salt, Drained)24 ug6.8 ug
1494.Canned Asparagus (Drained Solids)24 ug6.8 ug
1495.Boiled Frozen Asparagus (Without Salt, Drained)24 ug6.8 ug
1496.Cooked Asparagus (Made Without Fat, Unspecified Form)24 ug6.8 ug
1497.Cooked Frozen Asparagus (Made Without Fat)24 ug6.8 ug
1498.Cooked Asparagus (From Canned, Made Without Fat)24 ug6.8 ug
1499.Canned Asparagus (Solids & Liquids, No Salt Added)23 ug6.52 ug
1500.Simmered Beef Kidneys (Variety Meats & By-Products)23 ug6.52 ug

Foods Ranked 1501 - 1717 That Contain Lycopene

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Foodper 100gper Oz
1501.Cooked Kidney23 ug6.52 ug
1502.Cooked Asparagus (Unspecified If Cooking Fat Added, Unspecified Form)23 ug6.52 ug
1503.Cooked Frozen Asparagus (Unspecified If Cooking Fat Added)23 ug6.52 ug
1504.Cooked Asparagus (From Canned, Unspecified If Cooking Fat Added)23 ug6.52 ug
1505.Cooked Asparagus (Made With Unspecified Fat, Unspecified Form)23 ug6.52 ug
1506.Cooked Frozen Asparagus (Made With Unspecified Fat)23 ug6.52 ug
1507.Cooked Asparagus (From Canned, Made With Fat, Unspecified Type Of Fat)23 ug6.52 ug
1508.Cooked Asparagus (Made With Oil, Unspecified Form)23 ug6.52 ug
1509.Cooked Asparagus (Made With Butter, Unspecified Form)23 ug6.52 ug
1510.Cooked Asparagus (Made With Margarine, Unspecified Form)23 ug6.52 ug
1511.Cooked Frozen Asparagus (Made With Oil)23 ug6.52 ug
1512.Cooked Frozen Asparagus (Made With Butter)23 ug6.52 ug
1513.Cooked Frozen Asparagus (Made With Margarine)23 ug6.52 ug
1514.Cooked Asparagus (From Canned, Made With Oil)23 ug6.52 ug
1515.Cooked Asparagus (From Canned, Made With Butter)23 ug6.52 ug
1516.Cooked Asparagus (From Canned, Made With Margarine)23 ug6.52 ug
1517.Simmered Chicken Liver (All Classes)21 ug5.95 ug
1518.Chili Powder (Spices)21 ug5.95 ug
1519.Raw Turkey Heart (All Classes)21 ug5.95 ug
1520.Braised Chicken Liver21 ug5.95 ug
1521.Asparagus (Creamed Or With Cheese Sauce, Made From Fresh)21 ug5.95 ug
1522.General Tso's Chicken (Chinese Restaurant)20 ug5.67 ug
1523.Raw Beef Kidneys (Variety Meats & By-Products)20 ug5.67 ug
1524.Raw Red Cabbage20 ug5.67 ug
1525.Caraway Seed (Spices)20 ug5.67 ug
1526.Pepper (Black, Spices)20 ug5.67 ug
1527.Canned Apricot Nectar (With Added Ascorbic Acid)20 ug5.67 ug
1528.General Tso Chicken20 ug5.67 ug
1529.Raw Red Cabbage20 ug5.67 ug
1530.Apricot (Nectar)20 ug5.67 ug
1531.Bouillon Cubes & Granules Soup (Low Sodium, Dry)19 ug5.39 ug
1532.Cooked Red Cabbage (Made With Unspecified Fat)19 ug5.39 ug
1533.Asparagus (Creamed Or With Cheese Sauce, From Canned)18 ug5.1 ug
1534.Raw Beef Heart (Variety Meats & By-Products)17 ug4.82 ug
1535.Sesame Seed Dressing (Regular, Salad Dressing)16 ug4.54 ug
1536.Italian Dressing (Regular, Commercial, Salad Dressing)16 ug4.54 ug
1537.Italian Dressing (Without Salt, Regular, Commercial, Salad Dressing)16 ug4.54 ug
1538.Asparagus (Creamed Or With Cheese Sauce, Unspecified Form)16 ug4.54 ug
1539.Asparagus (Creamed Or With Cheese Sauce, Made From Frozen)16 ug4.54 ug
1540.Pickled Red Cabbage16 ug4.54 ug
1541.Italian Dressing (Made With Vinegar & Oil)16 ug4.54 ug
1542.Sesame Dressing16 ug4.54 ug
1543.Cinnamon (Ground, Spices)15 ug4.25 ug
1544.Beef Sausage15 ug4.25 ug
1545.Raw Rutabagas14 ug3.97 ug
1546.Canned Beef Stroganoff Soup (Chunky Style, Ready-To-Serve)14 ug3.97 ug
1547.Canned Vegetable With Beef Broth (Prepared With Equal Volume Water, Soup)14 ug3.97 ug
1548.Beef Sausage With Cheese14 ug3.97 ug
1549.Canned Or Ready-To-Serve Beef Stroganoff Soup (Chunky Style, Home Recipe)14 ug3.97 ug
1550.Raw Rutabaga14 ug3.97 ug
1551.Cooked Rutabaga (Made With Unspecified Fat)14 ug3.97 ug
1552.Miso Sauce14 ug3.97 ug
1553.Frozen Turnover (Meat- & Cheese-Filled, Reduced Fat, Tomato-Based Sauce)13 ug3.69 ug
1554.Canned Cream Of Asparagus Soup (Condensed)13 ug3.69 ug
1555.Canned Chicken Rice Soup (Chunky, Ready-To-Serve)13 ug3.69 ug
1556.Chicken Or Turkey Vegetable Soup With Rice (Stew Type, Chunky Style)13 ug3.69 ug
1557.Turnover (Meat- & Cheese-Filled, Lower In Fat, Tomato-Based Sauce)13 ug3.69 ug
1558.Dark-Green Leafy Vegetable Soup (Meatless, Asian Style)13 ug3.69 ug
1559.Canned Vegetable Chicken Rice Soup (Prepared With Water Or Ready-To-Serve)13 ug3.69 ug
1560.Simmered Broilers Or Fryers Giblets (Chicken)12 ug3.4 ug
1561.Pork & Turkey Sausage (Pre-Cooked)11 ug3.12 ug
1562.Bologna (Beef)11 ug3.12 ug
1563.Bologna (Chicken, Turkey, Pork)11 ug3.12 ug
1564.Cooked Fresh Turkey Sausage11 ug3.12 ug
1565.Bologna (Beef, Chicken, Pork)11 ug3.12 ug
1566.Bologna (Chicken, Pork)11 ug3.12 ug
1567.Smoked Link Sausage (Pork & Beef)11 ug3.12 ug
1568.Raw Fresh Turkey Sausage11 ug3.12 ug
1569.Cooked Fresh Beef Sausage11 ug3.12 ug
1570.Deer Bologna11 ug3.12 ug
1571.Dark-Green Leafy Vegetable Soup With Meat (Asian Style)11 ug3.12 ug
1572.Bologna (Beef)11 ug3.12 ug
1573.Boiled Rutabagas (Without Salt, Drained)10 ug2.83 ug
1574.Boiled Rutabagas (With Salt, Drained)10 ug2.83 ug
1575.Prepared Frozen Vegetable Egg Rolls10 ug2.83 ug
1576.Cooked Rutabaga (Unspecified If Cooking Fat Added)10 ug2.83 ug
1577.Cooked Rutabaga (Made Without Fat)10 ug2.83 ug
1578.Cooked Rutabaga (Made With Oil)10 ug2.83 ug
1579.Cooked Rutabaga (Made With Butter)10 ug2.83 ug
1580.Cooked Rutabaga (Made With Margarine)10 ug2.83 ug
1581.Chopped Chicken Livers (With Eggs & Onion, Mixture)9 ug2.55 ug
1582.Egg Roll (Meatless)9 ug2.55 ug
1583.Egg Roll (With Shrimp)9 ug2.55 ug
1584.Noodle Soup With Vegetables (Asian Style)8 ug2.27 ug
1585.Denny's Coleslaw7 ug1.98 ug
1586.Poultry Seasoning (Spices)7 ug1.98 ug
1587.Pumpkin Pie Spice (Spices)7 ug1.98 ug
1588.Vegetable Broth (Ready To Serve, Soup)7 ug1.98 ug
1589.Canned Prepared Split Pea Soup (Reduced Sodium, With Water Or Ready-To Serve)7 ug1.98 ug
1590.Canned Prepared Split Pea Soup (Reduced Sodium, With Water Or Ready-To-Serve)7 ug1.98 ug
1591.Cream Of Asparagus Soup (Unspecified If Made With Milk Or Water)7 ug1.98 ug
1592.Cream Of Asparagus Soup (Prepared With Milk)7 ug1.98 ug
1593.Cream Of Asparagus Soup (Prepared With Water)7 ug1.98 ug
1594.Vegetable Broth (Bouillon)7 ug1.98 ug
1595.Shrimp & Vegetables (Chinese Restaurant)6 ug1.7 ug
1596.Applebee's Chicken Tenders (From Kids' Menu)6 ug1.7 ug
1597.Turkey Or Chicken & Beef Sausage6 ug1.7 ug
1598.Creamy Dressing (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie)5 ug1.42 ug
1599.Raw Feijoa5 ug1.42 ug
1600.Applebee's Coleslaw5 ug1.42 ug
1601.Applebee's Chicken Tenders Platter5 ug1.42 ug
1602.Fast Foods Hamburger (Single, Regular Patty, Plain)5 ug1.42 ug
1603.Italian Dressing (Fat-Free, Salad Dressing)5 ug1.42 ug
1604.Hamburger (Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant)5 ug1.42 ug
1605.Hamburger (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)5 ug1.42 ug
1606.Light (Not Further Specified, Salad Dressing)5 ug1.42 ug
1607.Creamy Dressing (Light)5 ug1.42 ug
1608.Italian Dressing (Fat Free)5 ug1.42 ug
1609.Hamburger (Plain, On Bun)5 ug1.42 ug
1610.Beef & Vegetables (Chinese Restaurant)4 ug1.13 ug
1611.Coleslaw (Family Style Restaurant)4 ug1.13 ug
1612.Szechuan Beef4 ug1.13 ug
1613.Hunan Beef4 ug1.13 ug
1614.Cabbage Salad Or Coleslaw (From Fast Food / Restaurant)4 ug1.13 ug
1615.Cabbage Salad Or Coleslaw (Made With Italian Dressing)4 ug1.13 ug
1616.Bean Salad (Yellow And/Or Green String Beans)4 ug1.13 ug
1617.Hamburger (With Mayonnaise Or Salad Dressing, On Bun)4 ug1.13 ug
1618.Fried Rice (Without Meat, Chinese Restaurant)3 ug0.85 ug
1619.Vegetable Lo Mein (Without Meat, Chinese Restaurant)3 ug0.85 ug
1620.Toasted Fruit Toaster Pastry (Include Apple, Blueberry, Cherry, Strawberry)3 ug0.85 ug
1621.Raw Mangos3 ug0.85 ug
1622.Carrot (Dehydrated)3 ug0.85 ug
1623.Baked Taco Shells3 ug0.85 ug
1624.Chicken Or Turkey Salad (Made With Italian Dressing)3 ug0.85 ug
1625.Tuna Salad (Made With Italian Dressing)3 ug0.85 ug
1626.Egg Salad (Made With Italian Dressing)3 ug0.85 ug
1627.Taco Shell (Corn)3 ug0.85 ug
1628.Lo Mein (Not Further Specified)3 ug0.85 ug
1629.Lo Mein (Meatless)3 ug0.85 ug
1630.Fried Rice (Meatless)3 ug0.85 ug
1631.Fried Rice (Not Further Specified)3 ug0.85 ug
1632.Fried Rice (With Chicken)3 ug0.85 ug
1633.Fried Rice (With Pork)3 ug0.85 ug
1634.Fried Rice (With Beef)3 ug0.85 ug
1635.Fried Rice (With Shrimp)3 ug0.85 ug
1636.Raw Mango3 ug0.85 ug
1637.Potato Salad (Made With Italian Dressing)3 ug0.85 ug
1638.Frozen Mango3 ug0.85 ug
1639.Chicken Fingers (From Kid's Menu, Family Style Restaurant)2 ug0.57 ug
1640.Canned Carrot Juice2 ug0.57 ug
1641.Cream Of Vegetable Soup (Dry, Powder)2 ug0.57 ug
1642.Instant Potato Soup (Dry Mix)2 ug0.57 ug
1643.Oatmeal Cookies (Commercially Prepared, Special Dietary)2 ug0.57 ug
1644.Prepared Chicken Pot Pie (Frozen Entree)2 ug0.57 ug
1645.Unprepared Rice-A-Roni (Chicken Flavor)2 ug0.57 ug
1646.Chicken Or Turkey Pot Pie2 ug0.57 ug
1647.Meat Pie (Not Further Specified)2 ug0.57 ug
1648.Oatmeal Cookie (Sugar Free)2 ug0.57 ug
1649.Cornmeal Dressing (With Chicken Or Turkey & Vegetables)2 ug0.57 ug
1650.Dressing (With Chicken Or Turkey & Vegetables)2 ug0.57 ug
1651.Lo Mein With Shrimp2 ug0.57 ug
1652.Lo Mein With Pork2 ug0.57 ug
1653.Lo Mein With Beef2 ug0.57 ug
1654.Lo Mein With Chicken2 ug0.57 ug
1655.Pickled Mango2 ug0.57 ug
1656.Cooked Mango2 ug0.57 ug
1657.Potato Salad With Egg (Made With Italian Dressing)2 ug0.57 ug
1658.Carrot Juice (100%)2 ug0.57 ug
1659.Raw Egg Yolk (Fresh)2 ug0.57 ug
1660.Dutch Apple Pie (Commercially Prepared)1 ug0.28 ug
1661.Odwalla Original Superfood (Fruit Juice Smoothie)1 ug0.28 ug
1662.Denny's Fish Fillet (Fried, Battered Or Breaded)1 ug0.28 ug
1663.Gerber Banana With Orange Medley (Babyfood)1 ug0.28 ug
1664.Fried Fish Fillet (Battered Or Breaded, Family Style Restaurant)1 ug0.28 ug
1665.Chicken Tenders (Family Style Restaurant)1 ug0.28 ug
1666.Babyfood Vegetable & Brown Rice (Strained)1 ug0.28 ug
1667.Babyfood Carrots (Toddler)1 ug0.28 ug
1668.Unsweetened Orange Juice (With Added Calcium, Undiluted, Frozen Concentrate)1 ug0.28 ug
1669.Unsweetened Orange Juice (Frozen Concentrate, Undiluted)1 ug0.28 ug
1670.Canned Papaya (Drained, Heavy Syrup)1 ug0.28 ug
1671.Unprepared Frozen Carrots (Includes USDA Food Distr. Program)1 ug0.28 ug
1672.Fast Foods Nachos (With Cheese)1 ug0.28 ug
1673.Taco Bell Nachos1 ug0.28 ug
1674.Raw Carrots1 ug0.28 ug
1675.Fast Foods Taco (With Beef, Cheese & Lettuce, Hard Shell)1 ug0.28 ug
1676.Swiss Cheese1 ug0.28 ug
1677.Gerber 3rd Foods (Apple, Mango, & Kiwi, Babyfood)1 ug0.28 ug
1678.Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)1 ug0.28 ug
1679.Babyfood Carrots & Beef (Strained)1 ug0.28 ug
1680.Fruit Punch Drink (With Added Nutrients, Canned, Beverages)1 ug0.28 ug
1681.Cream Of Chicken Soup (Prepared With Water, Dry, Mix)1 ug0.28 ug
1682.Swiss Cheese1 ug0.28 ug
1683.Fish From Fast Food (Unspecified Type)1 ug0.28 ug
1684.Chicken Or Turkey Salad (Made With Light Creamy Dressing)1 ug0.28 ug
1685.Canned Prepared Menudo Soup (With Water Or Ready-To-Serve)1 ug0.28 ug
1686.Giblet Gravy1 ug0.28 ug
1687.Egg Salad (Made With Light Creamy Dressing)1 ug0.28 ug
1688.Breakfast Biscuit (Crackers)1 ug0.28 ug
1689.Taco Or Tostada With Meat (From Fast Food)1 ug0.28 ug
1690.Taco Or Tostada (With Meat & Beans, From Fast Food)1 ug0.28 ug
1691.Nachos With Cheese1 ug0.28 ug
1692.Dirty Rice1 ug0.28 ug
1693.Wrap Sandwich (Filled With Meat, Poultry, Or Fish, Vegetables, & Rice)1 ug0.28 ug
1694.Wrap Sandwich (Filled With Vegetables & Rice)1 ug0.28 ug
1695.Wrap Sandwich (Filled With Meat, Poultry, Or Fish, Vegetables, Rice, & Cheese)1 ug0.28 ug
1696.Frozen Orange Juice (100%, Not Reconstituted)1 ug0.28 ug
1697.Baby Food Bananas With Orange (Strained)1 ug0.28 ug
1698.Potato Salad With Egg (Made With Light Creamy Dressing)1 ug0.28 ug
1699.Potato Salad (Made With Light Creamy Dressing)1 ug0.28 ug
1700.Raw Carrots1 ug0.28 ug
1701.Raw Carrot Salad1 ug0.28 ug
1702.Raw Carrot Salad With Apples1 ug0.28 ug
1703.Baby Food Carrots (Toddler)1 ug0.28 ug
1704.Baby Food Vegetables & Rice (Strained)1 ug0.28 ug
1705.Baby Food Carrots & Beef (Strained)1 ug0.28 ug
1706.Cinnamon Sugar1 ug0.28 ug
1707.Pickled Fruit1 ug0.28 ug
1708.Frozen Fruit Mixture1 ug0.28 ug
1709.Cooked Carrots (From Restaurant)1 ug0.28 ug
1710.Cooked Fresh Carrots (Made Without Fat)1 ug0.28 ug
1711.Cooked Fresh Carrots (Made With Oil)1 ug0.28 ug
1712.Cooked Fresh Carrots (Made With Butter)1 ug0.28 ug
1713.Cooked Carrots (Made With Unspecified Fat, Unspecified Form)1 ug0.28 ug
1714.Cooked Fresh Carrots (Made With Unspecified Fat)1 ug0.28 ug
1715.Cooked Fresh Carrots (Glazed)1 ug0.28 ug
1716.Mixed Vegetable Juice (Vegetables Other Than Tomato)1 ug0.28 ug
1717.Cooked Carrots (As Ingredient)1 ug0.28 ug

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