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Top 100 Meals, Entrees, and Side Dishes With Lycopene - Care Omnia Nutrition




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Pasta With Sliced Franks In Tomato Sauce contains lycopene

Below we list 100 Meals, Entrees, and Side Dishes with lycopene. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lycopene or take a look at what other foods there are in Meals, Entrees, and Side Dishes.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Meals, Entrees, and Side Dishes With Lycopene

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Meals, Entrees, and Side Dishes Ranked 1 - 20 With Lycopene

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
Two foods with same rank.
8.6 mg
2.4 mg
2
(With Cheese & Sauce, Diet Frozen Meal)
7.9 mg
2.3 mg
3
(With Cheese & Tomato Sauce, Meatless)
7.7 mg
2.2 mg
4
7.5 mg
2.1 mg
5
(With Tomato Sauce & Frankfurters Or Hot Dogs)
7.5 mg
2.1 mg
6
(With Cheese & Meat Sauce, Diet Frozen Meal)
7.3 mg
2.1 mg
7
7 mg
2 mg
8
(With Meat Sauce & Cheese, Diet Frozen Meal)
6.9 mg
2 mg
9
Two foods with same rank.
6.6 mg
1.9 mg
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
10
6.5 mg
1.9 mg
12
Four foods with same rank.
6.4 mg
1.8 mg
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
(Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
(With Chicken)
13
Three foods with same rank.
6.4 mg
1.8 mg
(With Tomato Sauce, Diet Frozen Meal)
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
14
Two foods with same rank.
6.3 mg
1.8 mg
(Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
15
6.3 mg
1.8 mg
16
Two foods with same rank.
6.1 mg
1.7 mg
(With Tomato-Based Sauce, Home Recipe)
(With Tomato-Based Sauce, Home Recipe)
17
(Meatless, School Lunch)
6.1 mg
1.7 mg
18
(With Fish And/Or Shellfish)
6.1 mg
1.7 mg
19
Four foods with same rank.
6.1 mg
1.7 mg
(Meatless, Whole Wheat Noodles)
(With Tomato Sauce, Meatless)
20
Two foods with same rank.
6 mg
1.7 mg
(With Tomato-Based Sauce, Ready-To-Heat)

Figure 1. Meals, Entrees, and Side Dishes with lycopene rank 1 to 20


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Meals, Entrees, and Side Dishes Ranked 21 - 40 With Lycopene

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
6 mg
1.7 mg
22
(With Tomato Sauce, Cheese-Filled, Meatless)
5.9 mg
1.7 mg
23
Two foods with same rank.
5.7 mg
1.6 mg
(With Tomato-Based Sauce, Restaurant)
24
(Made With Spinach Noodles, Meatless)
5.7 mg
1.6 mg
25
(With Meat Sauce, Cheese-Filled)
5.5 mg
1.6 mg
26
(With Sauce & Meat, From School Lunch)
5.5 mg
1.6 mg
27
Two foods with same rank.
5.5 mg
1.5 mg
(With Tomato Sauce With Meatballs, Or Meat Sauce With Or Without Meatballs)
(Meat Sauce With Or Without Meatballs)
28
(With Tomato Sauce & Poultry)
5.4 mg
1.5 mg
29
(With Tomato Sauce Or Meat Sauce)
5.4 mg
1.5 mg
30
(Repollo Relleno Con Carne, Puerto Rican Style)
5.3 mg
1.5 mg
31
(Frozen Entree, Reduced Fat)
5.2 mg
1.5 mg
32
(With Tomato Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
5.2 mg
1.5 mg
33
(Made With Spinach Noodles, Or Spaghetti, Meat Sauce With Or Without Meatballs)
5.1 mg
1.5 mg
34
(With Tomato Sauce & Frankfurters Or Hot Dogs)
5 mg
1.4 mg
35
Seven foods with same rank.
5 mg
1.4 mg
(With Tomato-Based Sauce & Meat, Home Recipe)
(With Tomato-Based Sauce & Poultry, Home Recipe)
(With Tomato-Based Sauce & Seafood, Home Recipe)
(Not Further Specified)
(With Tomato-Based Sauce & Meat, Home Recipe)
(With Tomato-Based Sauce & Poultry, Home Recipe)
(With Tomato-Based Sauce & Seafood, Home Recipe)
37
(With Tomato Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy)
4.9 mg
1.4 mg
38
Six foods with same rank.
4.9 mg
1.4 mg
(With Tomato-Based Sauce & Meat, Ready-To-Heat)
(With Tomato-Based Sauce & Poultry, Ready-To-Heat)
(With Tomato-Based Sauce & Seafood, Ready-To-Heat)
(With Tomato-Based Sauce & Meat, Ready-To-Heat)
(With Tomato-Based Sauce & Poultry, Ready-To-Heat)
(With Tomato-Based Sauce & Seafood, Ready-To-Heat)
39
Three foods with same rank.
4.8 mg
1.4 mg
(With Tomato Sauce)
(With Tomato Sauce)
(With Tomato Sauce, Unspecified Form)
40
Two foods with same rank.
4.7 mg
1.3 mg
(With Tomato-Based Sauce & Added Vegetables, Home Recipe)
(With Tomato-Based Sauce & Added Vegetables, Home Recipe)

Figure 2. Meals, Entrees, and Side Dishes with lycopene rank 21 to 40


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Meals, Entrees, and Side Dishes Ranked 41 - 57 With Lycopene

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(In Tomato-Based Sauce, Diet Frozen Meal)
4.7 mg
1.3 mg
42
(With Tomato Sauce)
4.6 mg
1.3 mg
43
4.6 mg
1.3 mg
44
Seven foods with same rank.
4.6 mg
1.3 mg
(With Tomato-Based Sauce & Meat, Restaurant)
(With Tomato-Based Sauce & Poultry, Restaurant)
(With Tomato-Based Sauce & Seafood, Restaurant)
(With Tomato-Based Sauce & Meat, Restaurant)
(With Tomato-Based Sauce & Poultry, Restaurant)
(With Tomato-Based Sauce & Seafood, Restaurant)
45
Two foods with same rank.
4.6 mg
1.3 mg
(With Tomato-Based Sauce & Added Vegetables, Ready-To-Heat)
(With Tomato-Based Sauce & Added Vegetables, Ready-To-Heat)
46
(Pimiento Relleno, Puerto Rican Style)
4.6 mg
1.3 mg
47
Three foods with same rank.
4.5 mg
1.3 mg
48
Three foods with same rank.
4.5 mg
1.3 mg
(With Tomato-Based Sauce Mixture)
(Langosta A La Criolla, Puerto Rican Style)
49
Three foods with same rank.
4.5 mg
1.3 mg
(Tomato-Based Sauce Mixture)
(With Tomato-Based Sauce Mixture)
(With Tomato Sauce Mixture)
50
(With Tomato Sauce & Vegetables)
4.5 mg
1.3 mg
51
(Tomato-Based Sauce Mixture)
4.5 mg
1.3 mg
52
(With Beans Or Lentils & Tomato Sauce)
4.4 mg
1.2 mg
53
(With Tomato-Based Sauce)
4.4 mg
1.2 mg
54
Two foods with same rank.
4.3 mg
1.2 mg
(With Tomato-Based Sauce & Added Vegetables, Restaurant)
(With Tomato-Based Sauce & Added Vegetables, Restaurant)
55
(With Tomato-Based Sauce Mixture)
4.3 mg
1.2 mg
56
(Filled With Meat & Cheese, Stuffed Chili Peppers)
4.3 mg
1.2 mg
57
4.2 mg
1.2 mg

Figure 3. Meals, Entrees, and Side Dishes with lycopene rank 41 to 57


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Lycopene Supplements Available Online

Here's a few supplements available through Amazon that contain lycopene.

Please click on the image or the link below for further details (#ad).

Foods With Lycopene In Other Food Categories

The food categories below have foods that contain lycopene.

Select a category to show a ranked list of all the foods in that category with lycopene.

Food Categories
Baby Foods
Baked Products
Beef Products
Beverages
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Legumes and Legume Products
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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