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Top 100 Meals, Entrees, and Side Dishes With Lycopene - Care Omnia Nutrition

Image of Pasta With Sliced Franks In Tomato Sauce (Canned Entree) that contains lycopene
Pasta With Sliced Franks In Tomato Sauce contains lycopene

Below we list 100 Meals, Entrees, and Side Dishes with lycopene. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lycopene or take a look at what other foods there are in Meals, Entrees, and Side Dishes.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Meals, Entrees, and Side Dishes With Lycopene

You can find out what other nutrients a food has by clicking on its name.

Meals, Entrees, and Side Dishes Ranked 1 - 20 With Lycopene

Click on a food to explore all of the nutrients it contains.

RankMeals, Entrees, and Side Dishes with Lycopeneper 100gper Oz
1Two foods with the same rank/nutrient values8.6 mg2.4 mg
(With Tomato Sauce)
2
(With Cheese & Sauce, Diet Frozen Meal)
7.9 mg2.3 mg
3
(With Cheese & Tomato Sauce, Meatless)
7.7 mg2.2 mg
47.5 mg2.1 mg
5
(With Tomato Sauce & Frankfurters Or Hot Dogs)
7.5 mg2.1 mg
6
(With Cheese & Meat Sauce, Diet Frozen Meal)
7.3 mg2.1 mg
77 mg2 mg
8
(With Meat Sauce & Cheese, Diet Frozen Meal)
6.9 mg2 mg
9Two foods with the same rank/nutrient values6.6 mg1.9 mg
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
106.5 mg1.9 mg
116.5 mg1.9 mg
12Four foods with the same rank/nutrient values6.4 mg1.8 mg
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
(Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
(With Chicken)
13Three foods with the same rank/nutrient values6.4 mg1.8 mg
(With Tomato Sauce, Diet Frozen Meal)
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
14Two foods with the same rank/nutrient values6.3 mg1.8 mg
(Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
156.3 mg1.8 mg
16Two foods with the same rank/nutrient values6.1 mg1.7 mg
(With Tomato-Based Sauce, Home Recipe)
(With Tomato-Based Sauce, Home Recipe)
17
(Meatless, School Lunch)
6.1 mg1.7 mg
18
(With Fish And/Or Shellfish)
6.1 mg1.7 mg
19Four foods with the same rank/nutrient values6.1 mg1.7 mg
(Meatless, Whole Wheat Noodles)
(With Tomato Sauce, Meatless)
20Two foods with the same rank/nutrient values6 mg1.7 mg
(With Tomato-Based Sauce, Ready-To-Heat)
fig 1. Meals, Entrees, and Side Dishes with lycopene rank 1 to 20

Lycopene supplements available online

Here's a few supplements available through Amazon that contain lycopene. Please click on the image or the link below for further details (#ad).

Meals, Entrees, and Side Dishes Ranked 21 - 40 With Lycopene

Click on a food to explore all of the nutrients it contains.

RankMeals, Entrees, and Side Dishes with Lycopeneper 100gper Oz
21
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
6 mg1.7 mg
22
(With Tomato Sauce, Cheese-Filled, Meatless)
5.9 mg1.7 mg
23Two foods with the same rank/nutrient values5.7 mg1.6 mg
(With Tomato-Based Sauce, Restaurant)
24
(Made With Spinach Noodles, Meatless)
5.7 mg1.6 mg
25
(With Meat Sauce, Cheese-Filled)
5.5 mg1.6 mg
26
(With Sauce & Meat, From School Lunch)
5.5 mg1.6 mg
27Two foods with the same rank/nutrient values5.5 mg1.5 mg
(With Tomato Sauce With Meatballs, Or Meat Sauce With Or Without Meatballs)
(Meat Sauce With Or Without Meatballs)
28
(With Tomato Sauce & Poultry)
5.4 mg1.5 mg
29
(With Tomato Sauce Or Meat Sauce)
5.4 mg1.5 mg
30
(Repollo Relleno Con Carne, Puerto Rican Style)
5.3 mg1.5 mg
31
(Frozen Entree, Reduced Fat)
5.2 mg1.5 mg
32
(With Tomato Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
5.2 mg1.5 mg
33
(Made With Spinach Noodles, Or Spaghetti, Meat Sauce With Or Without Meatballs)
5.1 mg1.5 mg
34
(With Tomato Sauce & Frankfurters Or Hot Dogs)
5 mg1.4 mg
35Seven foods with the same rank/nutrient values5 mg1.4 mg
(With Tomato-Based Sauce & Meat, Home Recipe)
(With Tomato-Based Sauce & Poultry, Home Recipe)
(With Tomato-Based Sauce & Seafood, Home Recipe)
(Not Further Specified)
(With Tomato-Based Sauce & Meat, Home Recipe)
(With Tomato-Based Sauce & Poultry, Home Recipe)
(With Tomato-Based Sauce & Seafood, Home Recipe)
364.9 mg1.4 mg
37
(With Tomato Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy)
4.9 mg1.4 mg
38Six foods with the same rank/nutrient values4.9 mg1.4 mg
(With Tomato-Based Sauce & Meat, Ready-To-Heat)
(With Tomato-Based Sauce & Poultry, Ready-To-Heat)
(With Tomato-Based Sauce & Seafood, Ready-To-Heat)
(With Tomato-Based Sauce & Meat, Ready-To-Heat)
(With Tomato-Based Sauce & Poultry, Ready-To-Heat)
(With Tomato-Based Sauce & Seafood, Ready-To-Heat)
39Three foods with the same rank/nutrient values4.8 mg1.4 mg
(With Tomato Sauce)
(With Tomato Sauce)
(With Tomato Sauce, Unspecified Form)
40Two foods with the same rank/nutrient values4.7 mg1.3 mg
(With Tomato-Based Sauce & Added Vegetables, Home Recipe)
(With Tomato-Based Sauce & Added Vegetables, Home Recipe)
fig 2. Meals, Entrees, and Side Dishes with lycopene rank 21 to 40

Meals, Entrees, and Side Dishes Ranked 41 - 57 With Lycopene

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RankMeals, Entrees, and Side Dishes with Lycopeneper 100gper Oz
41
(In Tomato-Based Sauce, Diet Frozen Meal)
4.7 mg1.3 mg
42
(With Tomato Sauce)
4.6 mg1.3 mg
434.6 mg1.3 mg
44Seven foods with the same rank/nutrient values4.6 mg1.3 mg
(With Tomato-Based Sauce & Meat, Restaurant)
(With Tomato-Based Sauce & Poultry, Restaurant)
(With Tomato-Based Sauce & Seafood, Restaurant)
(With Tomato-Based Sauce & Meat, Restaurant)
(With Tomato-Based Sauce & Poultry, Restaurant)
(With Tomato-Based Sauce & Seafood, Restaurant)
45Two foods with the same rank/nutrient values4.6 mg1.3 mg
(With Tomato-Based Sauce & Added Vegetables, Ready-To-Heat)
(With Tomato-Based Sauce & Added Vegetables, Ready-To-Heat)
46
(Pimiento Relleno, Puerto Rican Style)
4.6 mg1.3 mg
47Three foods with the same rank/nutrient values4.5 mg1.3 mg
48Three foods with the same rank/nutrient values4.5 mg1.3 mg
(With Tomato-Based Sauce Mixture)
(Langosta A La Criolla, Puerto Rican Style)
49Three foods with the same rank/nutrient values4.5 mg1.3 mg
(Tomato-Based Sauce Mixture)
(With Tomato-Based Sauce Mixture)
(With Tomato Sauce Mixture)
50
(With Tomato Sauce & Vegetables)
4.5 mg1.3 mg
51
(Tomato-Based Sauce Mixture)
4.5 mg1.3 mg
52
(With Beans Or Lentils & Tomato Sauce)
4.4 mg1.2 mg
53
(With Tomato-Based Sauce)
4.4 mg1.2 mg
54Two foods with the same rank/nutrient values4.3 mg1.2 mg
(With Tomato-Based Sauce & Added Vegetables, Restaurant)
(With Tomato-Based Sauce & Added Vegetables, Restaurant)
55
(With Tomato-Based Sauce Mixture)
4.3 mg1.2 mg
56
(Filled With Meat & Cheese, Stuffed Chili Peppers)
4.3 mg1.2 mg
574.2 mg1.2 mg
fig 3. Meals, Entrees, and Side Dishes with lycopene rank 41 to 57

Lycopene Supplements Available Online

Here's a few supplements available through Amazon that contain lycopene. Please click on the image or the link below for further details (#ad).

Foods With Lycopene In Other Food Categories

The food categories below have foods that contain lycopene.

Select a category to show a ranked list of all the foods in that category with lycopene.

Food CategoriesNumber of foods
in category
Baby Foods40
Beverages19
Cereal Grains and Pasta14
Dairy and Egg Products31
Dressings and Condiments46
Fast Foods378
Fruits and Berries38
Legumes and Legume Products41
Poultry Products24
Restaurant Foods47
Sauces and Gravies44
Sausages and Luncheon Meats17
Snacks20
Soups, Broths, and Stews167
Spices and Herbs10
Vegetables and Vegetable Products144
fig 4. Food categories with foods that contain Lycopene

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