Top 100 Meals, Entrees, and Side Dishes With Lycopene - Care Omnia Nutrition
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Below we list 100 Meals, Entrees, and Side Dishes with lycopene. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with lycopene or take a look at what other foods there are in Meals, Entrees, and Side Dishes.
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Table of Contents
Ranked List Of 100 Meals, Entrees, and Side Dishes With Lycopene
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Meals, Entrees, and Side Dishes Ranked 1 - 20 With Lycopene
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
1 Two foods with same rank. ⇵ 8.6 mg 2.4 mg (With Tomato Sauce) | |||
9 Two foods with same rank. ⇵ 6.6 mg 1.9 mg (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | |||
12 Four foods with same rank. ⇵ 6.4 mg 1.8 mg (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) (Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) (With Chicken) | |||
13 Three foods with same rank. ⇵ 6.4 mg 1.8 mg (With Tomato Sauce, Diet Frozen Meal) (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | |||
14 Two foods with same rank. ⇵ 6.3 mg 1.8 mg (Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | |||
16 Two foods with same rank. ⇵ 6.1 mg 1.7 mg (With Tomato-Based Sauce, Home Recipe) (With Tomato-Based Sauce, Home Recipe) | |||
19 Four foods with same rank. ⇵ 6.1 mg 1.7 mg (Meatless) (Meatless, Whole Wheat Noodles) (Meatless) (With Tomato Sauce, Meatless) | |||
20 Two foods with same rank. ⇵ 6 mg 1.7 mg (Ready-To-Heat) (With Tomato-Based Sauce, Ready-To-Heat) | |||
Figure 1. Meals, Entrees, and Side Dishes with lycopene rank 1 to 20
Meals, Entrees, and Side Dishes Ranked 21 - 40 With Lycopene
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) 6 mg 1.7 mg | |||
23 Two foods with same rank. ⇵ 5.7 mg 1.6 mg (Restaurant) (With Tomato-Based Sauce, Restaurant) | |||
27 Two foods with same rank. ⇵ 5.5 mg 1.5 mg (With Tomato Sauce With Meatballs, Or Meat Sauce With Or Without Meatballs) (Meat Sauce With Or Without Meatballs) | |||
32 (With Tomato Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) 5.2 mg 1.5 mg | |||
33 (Made With Spinach Noodles, Or Spaghetti, Meat Sauce With Or Without Meatballs) 5.1 mg 1.5 mg | |||
35 Seven foods with same rank. ⇵ 5 mg 1.4 mg (With Tomato-Based Sauce & Meat, Home Recipe) (With Tomato-Based Sauce & Poultry, Home Recipe) (With Tomato-Based Sauce & Seafood, Home Recipe) (Not Further Specified) (With Tomato-Based Sauce & Meat, Home Recipe) (With Tomato-Based Sauce & Poultry, Home Recipe) (With Tomato-Based Sauce & Seafood, Home Recipe) | |||
37 (With Tomato Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) 4.9 mg 1.4 mg | |||
38 Six foods with same rank. ⇵ 4.9 mg 1.4 mg (With Tomato-Based Sauce & Meat, Ready-To-Heat) (With Tomato-Based Sauce & Poultry, Ready-To-Heat) (With Tomato-Based Sauce & Seafood, Ready-To-Heat) (With Tomato-Based Sauce & Meat, Ready-To-Heat) (With Tomato-Based Sauce & Poultry, Ready-To-Heat) (With Tomato-Based Sauce & Seafood, Ready-To-Heat) | |||
39 Three foods with same rank. ⇵ 4.8 mg 1.4 mg (With Tomato Sauce) (With Tomato Sauce) (With Tomato Sauce, Unspecified Form) | |||
40 Two foods with same rank. ⇵ 4.7 mg 1.3 mg (With Tomato-Based Sauce & Added Vegetables, Home Recipe) (With Tomato-Based Sauce & Added Vegetables, Home Recipe) | |||
Figure 2. Meals, Entrees, and Side Dishes with lycopene rank 21 to 40
Meals, Entrees, and Side Dishes Ranked 41 - 57 With Lycopene
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
44 Seven foods with same rank. ⇵ 4.6 mg 1.3 mg (With Tomato-Based Sauce & Meat, Restaurant) (With Tomato-Based Sauce & Poultry, Restaurant) (With Tomato-Based Sauce & Seafood, Restaurant) (With Tomato-Based Sauce & Meat, Restaurant) (With Tomato-Based Sauce & Poultry, Restaurant) (With Tomato-Based Sauce & Seafood, Restaurant) | |||
45 Two foods with same rank. ⇵ 4.6 mg 1.3 mg (With Tomato-Based Sauce & Added Vegetables, Ready-To-Heat) (With Tomato-Based Sauce & Added Vegetables, Ready-To-Heat) | |||
47 Three foods with same rank. ⇵ 4.5 mg 1.3 mg | |||
48 Three foods with same rank. ⇵ 4.5 mg 1.3 mg (With Tomato-Based Sauce Mixture) (Langosta A La Criolla, Puerto Rican Style) | |||
49 Three foods with same rank. ⇵ 4.5 mg 1.3 mg (Tomato-Based Sauce Mixture) (With Tomato-Based Sauce Mixture) (With Tomato Sauce Mixture) | |||
54 Two foods with same rank. ⇵ 4.3 mg 1.2 mg (With Tomato-Based Sauce & Added Vegetables, Restaurant) (With Tomato-Based Sauce & Added Vegetables, Restaurant) | |||
Figure 3. Meals, Entrees, and Side Dishes with lycopene rank 41 to 57
Lycopene Supplements Available Online
Here's a few supplements available through Amazon that contain lycopene.
Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Lycopene In Other Food Categories
The food categories below have foods that contain lycopene.
Select a category to show a ranked list of all the foods in that category with lycopene.