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Top 20 Sauces and Gravies With Lycopene - Care Omnia Nutrition

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Tomato Sauce contains lycopene

Below we list 20 Sauces and Gravies with lycopene. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lycopene or take a look at what other foods there are in Sauces and Gravies.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Sauces and Gravies With Lycopene

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Sauces and Gravies Ranked 1 - 12 With Lycopene

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
Two foods with same rank.
13.9 mg
3.9 mg
(No Salt Added)
(Meatless, Fat Free)
(With Salt, Bottled)
12.8 mg
3.6 mg
Four foods with same rank.
12.7 mg
3.6 mg
(Spaghetti/Marinara, Low Sodium, Ready-To-Serve)
(Spaghetti/Marinara, Ready-To-Serve)
(Reduced Sodium, Meatless)
(Tomato Based)
12.6 mg
3.6 mg
12 mg
3.4 mg
11.1 mg
3.1 mg
(With Lamb Or Mutton, Homemade)
10.4 mg
3 mg
(With Beef Or Meat Other Than Lamb Or Mutton, Homemade)
10.3 mg
2.9 mg
Three foods with same rank.
10.3 mg
2.9 mg
9.7 mg
2.8 mg
Three foods with same rank.
7.9 mg
2.2 mg
(With Meat & Vegetables, Homemade)
(With Poultry & Added Vegetables)
(With Seafood & Added Vegetables)

Figure 1. Sauces and Gravies with lycopene rank 1 to 12

Lycopene Supplements Available Online

Here's a few supplements available through Amazon that contain lycopene.

Please click on the image or the link below for further details (#ad).

Foods With Lycopene In Other Food Categories

The food categories below have foods that contain lycopene.

Select a category to show a ranked list of all the foods in that category with lycopene.

Food Categories
Baby Foods
Baked Products
Beef Products
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Pork Products
Poultry Products
Restaurant Foods
Sausages and Luncheon Meats
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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