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Top 20 Dairy and Egg Products With Lycopene - Care Omnia Nutrition

Below we list 20 Dairy and Egg Products with lycopene. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lycopene or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Dairy and Egg Products With Lycopene

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 13 With Lycopene

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
(Huevos A La Malaguena, Puerto Rican Style)
4.9 mg
1.4 mg
2
3.4 mg
963.9 µg
3
(With Tomatoes, Made Without Fat)
338 µg
95.8 µg
4
Two foods with same rank.
319 µg
90.4 µg
(With Tomatoes, Made With Fat)
(With Tomatoes, Unspecified If Cooking Fat Added)
5
(With Meat & Tomatoes, Made Without Fat)
311 µg
88.2 µg
6
(With Cheese & Tomatoes, Made Without Fat)
299 µg
84.8 µg
7
Two foods with same rank.
294 µg
83.3 µg
(With Meat & Tomatoes, Made With Fat)
(With Meat & Tomatoes, Unspecified If Cooking Fat Added)
8
Two foods with same rank.
284 µg
80.5 µg
(With Cheese & Tomatoes, Made With Fat)
(With Cheese & Tomatoes, Unspecified If Cooking Fat Added)
9
(With Tomatoes & Dark-Green Vegetables, Made Without Fat)
179 µg
50.7 µg
10
Two foods with same rank.
169 µg
47.9 µg
(With Tomatoes & Dark-Green Vegetables, Made With Fat)
(With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
11
Two foods with same rank.
158 µg
44.8 µg
(With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat)
(With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)
12
(With Cheese, Meat, & Tomatoes, Made Without Fat)
156 µg
44.2 µg
13
Three foods with same rank.
150 µg
42.5 µg
(With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat)
(With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
(With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)

Figure 1. Dairy and Egg Products with lycopene rank 1 to 13

Lycopene Supplements Available Online

Here's a few supplements available through Amazon that contain lycopene.

Please click on the image or the link below for further details (#ad).

Foods With Lycopene In Other Food Categories

The food categories below have foods that contain lycopene.

Select a category to show a ranked list of all the foods in that category with lycopene.

Food Categories
Baby Foods
Baked Products
Beef Products
Beverages
Cereal Grains and Pasta
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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