Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Top 100 Vegetables and Vegetable Products With Lycopene - Care Omnia Nutrition




Thank you for your visit!
Tomato Sauce contains lycopene

Below we list 100 Vegetables and Vegetable Products with lycopene. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lycopene or take a look at what other foods there are in Vegetables and Vegetable Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Vegetables and Vegetable Products With Lycopene

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Vegetables and Vegetable Products Ranked 1 - 20 With Lycopene

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
46.3 mg
13.1 mg
2
Two foods with same rank.
45.9 mg
13 mg
3
(Without Salt Added, Includes USDA Food Distr. Program)
28.8 mg
8.2 mg
4
Two foods with same rank.
21.8 mg
6.2 mg
(With Salt Added)
(Without Salt Added)
5
(With Mushrooms)
18.9 mg
5.4 mg
6
(With Onions, Green Peppers, & Celery)
18.5 mg
5.2 mg
7
13.9 mg
3.9 mg
8
Two foods with same rank.
12.1 mg
3.4 mg
(Low Sodium)
9
Two foods with same rank.
9.7 mg
2.7 mg
(100%, Low Sodium)
(100%, Low Sodium)
10
Three foods with same rank.
9 mg
2.6 mg
(With Salt Added)
(Without Salt Added)
11
Four foods with same rank.
7.1 mg
2 mg
12
5.6 mg
1.6 mg
13
Two foods with same rank.
5.5 mg
1.6 mg
14
5.1 mg
1.4 mg
15
(With Tomato Sauce, Made Without Fat)
4.5 mg
1.3 mg
16
Two foods with same rank.
4.4 mg
1.2 mg
(With Tomato Sauce, Made With Fat)
(With Tomato Sauce, Unspecified If Cooking Fat Added)
17
4.1 mg
1.2 mg
19
Two foods with same rank.
4.1 mg
1.2 mg
(From Canned)
(Unspecified Form)
20
(As Ingredient)
3.1 mg
867.5 µg

Figure 1. Vegetables and Vegetable Products with lycopene rank 1 to 20


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Vegetables and Vegetable Products Ranked 21 - 40 With Lycopene

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Two foods with same rank.
3 mg
861.8 µg
22
Two foods with same rank.
3 mg
839.1 µg
(Unspecified Method)
(Unspecified Form)
23
(Made From Fresh)
2.9 mg
816.2 µg
24
(Unspecified Form)
2.9 mg
815.6 µg
25
2.9 mg
810.8 µg
26
(Made From Fresh)
2.8 mg
802.9 µg
27
(Packed In Tomato Juice, No Salt Added)
2.7 mg
776.8 µg
28
(Low Sodium)
2.7 mg
754.1 µg
29
(As Ingredient In Omelet)
2.6 mg
737.1 µg
30
Two foods with same rank.
2.6 mg
728.6 µg
31
(Packed In Tomato Juice)
2.5 mg
720.1 µg
32
(Made Without Fat)
2.5 mg
710.2 µg
33
(Unspecified Method)
2.5 mg
697.4 µg
34
2.5 mg
695.1 µg
35
2.4 mg
688.9 µg
36
(Made Without Fat)
2.3 mg
664.5 µg
37
2.3 mg
652 µg
38
Three foods with same rank.
2.3 mg
651.5 µg
(Made With Butter)
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
39
(Made With Margarine)
2.3 mg
651.2 µg
40
(Unspecified If Cooking Fat Added)
2 mg
580 µg

Figure 2. Vegetables and Vegetable Products with lycopene rank 21 to 40


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Vegetables and Vegetable Products Ranked 41 - 60 With Lycopene

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Made From Fresh)
1.7 mg
472.9 µg
42
(Made Without Fat)
1.5 mg
429.5 µg
43
(Made Without Fat)
1.5 mg
425.2 µg
44
(Made With Oil)
1.5 mg
419.9 µg
45
Four foods with same rank.
1.5 mg
419.6 µg
(Made With Butter)
(Made With Margarine)
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
46
Two foods with same rank.
1.5 mg
415.6 µg
(Made With Fat)
(Unspecified If Cooking Fat Added)
47
(Unspecified Form)
1.2 mg
328.9 µg
48
(Unspecified Form)
1.1 mg
314.1 µg
49
(Eggplant With Tomatoes, Bitter Melon, Etc.)
1.1 mg
309.6 µg
50
1.1 mg
304.2 µg
51
Two foods with same rank.
1 mg
296.8 µg
52
Two foods with same rank.
1 mg
296.5 µg
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
53
1 mg
292.3 µg
54
(Not Further Specified)
644 µg
182.6 µg
55
583 µg
165.3 µg
56
484 µg
137.2 µg
57
(As Ingredient In Curry)
458 µg
129.8 µg
58
(With Egg, Cheese, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing)
367 µg
104 µg
59
(With Assorted Vegetables Including Tomatoes And/Or Carrots, No Dressing)
345 µg
97.8 µg
60
(With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing)
285 µg
80.8 µg

Figure 3. Vegetables and Vegetable Products with lycopene rank 41 to 60


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Vegetables and Vegetable Products Ranked 61 - 66 With Lycopene

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
(With Avocado, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing)
280 µg
79.4 µg
62
(With Egg, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing)
276 µg
78.2 µg
63
Three foods with same rank.
30 µg
8.5 µg
(With Salt, Drained)
(Made Without Fat)
64
Five foods with same rank.
29 µg
8.2 µg
(Made With Butter)
(Made With Margarine)
(Made With Oil)
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
65
Six foods with same rank.
24 µg
6.8 µg
(With Salt, Drained)
(Without Salt, Drained)
(Drained Solids)
(From Canned, Made Without Fat)
(Made Without Fat, Unspecified Form)
(Made Without Fat)
66
(Solids & Liquids, No Salt Added)
23 µg
6.5 µg

Figure 4. Vegetables and Vegetable Products with lycopene rank 61 to 66

Lycopene Supplements Available Online

Here's a few supplements available through Amazon that contain lycopene.

Please click on the image or the link below for further details (#ad).

Foods With Lycopene In Other Food Categories

The food categories below have foods that contain lycopene.

Select a category to show a ranked list of all the foods in that category with lycopene.

Food Categories
Baby Foods
Baked Products
Beef Products
Beverages
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs

Brought to you by,

Care Omnia