Top 100 Vegetables and Vegetable Products With Lycopene - Care Omnia Nutrition
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Below we list 100 Vegetables and Vegetable Products with lycopene. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with lycopene or take a look at what other foods there are in Vegetables and Vegetable Products.
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Table of Contents
Ranked List Of 100 Vegetables and Vegetable Products With Lycopene
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Vegetables and Vegetable Products Ranked 1 - 20 With Lycopene
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
2 Two foods with same rank. ⇵ 45.9 mg 13 mg | |||
4 Two foods with same rank. ⇵ 21.8 mg 6.2 mg (With Salt Added) (Without Salt Added) | |||
8 Two foods with same rank. ⇵ 12.1 mg 3.4 mg | |||
9 Two foods with same rank. ⇵ 9.7 mg 2.7 mg (100%, Low Sodium) (100%, Low Sodium) | |||
10 Three foods with same rank. ⇵ 9 mg 2.6 mg | |||
11 Four foods with same rank. ⇵ 7.1 mg 2 mg | |||
13 Two foods with same rank. ⇵ 5.5 mg 1.6 mg (Made With Fat) (Unspecified If Cooking Fat Added) | |||
16 Two foods with same rank. ⇵ 4.4 mg 1.2 mg (With Tomato Sauce, Made With Fat) (With Tomato Sauce, Unspecified If Cooking Fat Added) | |||
19 Two foods with same rank. ⇵ 4.1 mg 1.2 mg (From Canned) (Unspecified Form) | |||
Figure 1. Vegetables and Vegetable Products with lycopene rank 1 to 20
Vegetables and Vegetable Products Ranked 21 - 40 With Lycopene
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 Two foods with same rank. ⇵ 3 mg 861.8 µg | |||
22 Two foods with same rank. ⇵ 3 mg 839.1 µg (Unspecified Method) (Unspecified Form) | |||
30 Two foods with same rank. ⇵ 2.6 mg 728.6 µg (Year Round Average) | |||
38 Three foods with same rank. ⇵ 2.3 mg 651.5 µg (Made With Butter) (Made With Unspecified Fat) (Unspecified If Cooking Fat Added) | |||
Figure 2. Vegetables and Vegetable Products with lycopene rank 21 to 40
Vegetables and Vegetable Products Ranked 41 - 60 With Lycopene
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
45 Four foods with same rank. ⇵ 1.5 mg 419.6 µg (Made With Butter) (Made With Margarine) (Made With Unspecified Fat) (Unspecified If Cooking Fat Added) | |||
46 Two foods with same rank. ⇵ 1.5 mg 415.6 µg (Made With Fat) (Unspecified If Cooking Fat Added) | |||
51 Two foods with same rank. ⇵ 1 mg 296.8 µg (Made With Butter) (Made With Margarine) | |||
52 Two foods with same rank. ⇵ 1 mg 296.5 µg (Made With Unspecified Fat) (Unspecified If Cooking Fat Added) | |||
58 (With Egg, Cheese, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) 367 µg 104 µg | |||
59 (With Assorted Vegetables Including Tomatoes And/Or Carrots, No Dressing) 345 µg 97.8 µg | |||
60 (With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing) 285 µg 80.8 µg | |||
Figure 3. Vegetables and Vegetable Products with lycopene rank 41 to 60
Vegetables and Vegetable Products Ranked 61 - 66 With Lycopene
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
61 (With Avocado, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) 280 µg 79.4 µg | |||
62 (With Egg, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) 276 µg 78.2 µg | |||
63 Three foods with same rank. ⇵ 30 µg 8.5 µg (Drained) (With Salt, Drained) (Made Without Fat) | |||
64 Five foods with same rank. ⇵ 29 µg 8.2 µg (Made With Butter) (Made With Margarine) (Made With Oil) (Made With Unspecified Fat) (Unspecified If Cooking Fat Added) | |||
65 Six foods with same rank. ⇵ 24 µg 6.8 µg (With Salt, Drained) (Without Salt, Drained) (Drained Solids) (From Canned, Made Without Fat) (Made Without Fat, Unspecified Form) (Made Without Fat) | |||
Figure 4. Vegetables and Vegetable Products with lycopene rank 61 to 66
Lycopene Supplements Available Online
Here's a few supplements available through Amazon that contain lycopene.
Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Lycopene In Other Food Categories
The food categories below have foods that contain lycopene.
Select a category to show a ranked list of all the foods in that category with lycopene.