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Nutritional Profile of Cooked Tomatoes & Celery (Made With Fat)

We got 49 nutritional values in our nutrition profile for Cooked Tomatoes & Celery (Made With Fat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for two nutrients.

These are

Also, when compared to all foods, it ranks decently (Top 500) for 13 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Vegetables and Vegetable Products) shows that it ranks quite high (Top 25) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for three additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Cooked Tomatoes & Celery (Made With Fat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cooked Tomatoes & Celery (Made With Fat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cooked Tomatoes & Celery (Made With Fat)

3.9%
1.7%
0.9%
92.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Cooked Tomatoes & Celery (Made With Fat)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Cooked Tomatoes & Celery (Made With Fat)

0.8%
0.4%
0.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cooked Tomatoes & Celery (Made With Fat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cooked Tomatoes & Celery (Made With Fat)

In food category: Vegetables and Vegetable Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
3.9 g
1.1 g
705
2133
Fiber, total dietary
800 mg
226.8 mg
89
251
Sugars (Total incl. NLEA)
2.4 g
683.2 mg
323
1435
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
449 mg
127.3 mg
461
2426
Fatty Acids, total polyunsaturated
311 mg
88.2 mg
523
2204
Fatty Acids, total saturated
774 mg
219.4 mg
359
2081
Total Lipid (Fat)
1.7 g
467.8 mg
310
1583
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
41 mg
11.6 mg
84
417
Capric Acid (10:0)
33 mg
9.4 mg
74
499
Caproic Acid (6:0)
26 mg
7.4 mg
63
332
Caprylic Acid (8:0)
15 mg
4.3 mg
44
389
Lauric Acid (12:0)
35 mg
9.9 mg
72
675
Myristic Acid (14:0)
96 mg
27.2 mg
139
1054
Palmitic Acid (16:0)
344 mg
97.5 mg
338
1936
Stearic Acid (18:0)
171 mg
48.5 mg
213
1520
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
433 mg
122.8 mg
465
2399
Palmitoleic Acid (16:1)
14 mg
4 mg
75
969
Paullinic Acid (20:1)
3 mg
0.9 mg
55
471
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
282 mg
79.9 mg
485
2112
Linolenic Acid (18:3)
29 mg
8.2 mg
280
927
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
920 mg
260.8 mg
426
1527
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
16 µg
4.5 µg
154
439
Folate, food
16 µg
4.5 µg
154
273
Folate, total
16 µg
4.5 µg
159
375
Niacin
492 µg
139.5 µg
510
2047
Riboflavin
30 µg
8.5 µg
253
781
Thiamin
33 µg
9.4 µg
210
851
Vitamin B6
110 µg
31.2 µg
250
871
Vitamin C
19.4 mg
5.5 mg
257
429
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
720 µg
204.1 µg
214
571
beta-Carotene
296 µg
83.9 µg
578
879
Lutein + Zeaxanthin
131 µg
37.1 µg
501
903
Lycopene
2.5 mg
695.1 µg
34
234
Phylloquinone
9.6 µg
2.7 µg
570
826
Retinol
15 µg
4.3 µg
41
466
Vitamin A, RAE
39 µg
11.1 µg
412
673
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
17 mg
4.8 mg
180
533
Copper, Cu
67 µg
19 µg
241
782
Iron, Fe
620 µg
175.8 µg
232
863
Magnesium, Mg
9 mg
2.6 mg
131
381
Phosphorus, P
27 mg
7.7 mg
145
647
Potassium, K
224 mg
63.5 mg
338
674
Selenium, Se
0.6 µg
0.2 µg
98
692
Sodium, Na
212 mg
60.1 mg
264
937
Zinc, Zn
140 µg
39.7 µg
150
915
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
3 mg
850.5 µg
24
378
Choline
7.2 mg
2 mg
329
1084
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
92.4 g
26.2 g
68
110
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
31 kcal
8.8 kcal
191
658
Figure 3. Nutritional profile of cooked tomatoes & celery (made with fat) with 49 nutrient values.

Foods Available Online

We searched Amazon for "Organic Tomatoes & Celery" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Cooked Tomatoes & Celery (Made With Fat)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cup249.0 g8.8 oz
Figure 4. Common serving sizes of cooked tomatoes & celery (made with fat)

2 Similar Vegetables or Vegetable Products

Explore the nutrient content of similar vegetables and vegetable products below by clicking on their names.

Similar Vegetables and Vegetable Products 1 - 2

Click on a food to explore all of the nutrients it contains.

Tomatoes & CeleryNo of
Nutrients
(Made Without Fat)
40
(Unspecified If Cooking Fat Added)
49
Figure 5. Similar vegetables and vegetable products 1 to 2.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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