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Nutritional Profile of Fried Red Tomatoes (Unspecified Form)

We got 55 nutritional values in our nutrition profile for Fried Red Tomatoes (Unspecified Form).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks moderately (Top 500) for 13 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Vegetables and Vegetable Products) shows that it ranks sky-high (Top 10) for six nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for four additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Fried Red Tomatoes (Unspecified Form)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Fried Red Tomatoes (Unspecified Form)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Fried Red Tomatoes (Unspecified Form)

14.7%
11.7%
3.8%
68.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Fried Red Tomatoes (Unspecified Form)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Fried Red Tomatoes (Unspecified Form)

3%
4.7%
3.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Fried Red Tomatoes (Unspecified Form)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Fried Red Tomatoes (Unspecified Form)

In food category: Vegetables and Vegetable Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
14.7 g
4.2 g
227
1357
Fiber, total dietary
1 g
283.5 mg
86
248
Sugars (Total incl. NLEA)
1.4 g
382.7 mg
412
1541
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
4.7 g
1.3 g
30
1005
Fatty Acids, total polyunsaturated
3.2 g
917.1 mg
30
850
Fatty Acids, total saturated
3 g
853 mg
16
1208
Total Lipid (Fat)
11.7 g
3.3 g
30
692
Saturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
1 mg
0.3 mg
106
457
Capric Acid (10:0)
1 mg
0.3 mg
100
531
Caprylic Acid (8:0)
1 mg
0.3 mg
58
403
Myristic Acid (14:0)
21 mg
6 mg
175
1129
Palmitic Acid (16:0)
1.6 g
455 mg
23
1097
Stearic Acid (18:0)
1.3 g
362.9 mg
3
619
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
4.7 g
1.3 g
30
958
Palmitoleic Acid (16:1)
29 mg
8.2 mg
60
954
Paullinic Acid (20:1)
13 mg
3.7 mg
45
461
Polyunsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
8 mg
2.3 mg
1
414
Docosapentaenoic Acid, DPA (22:5 n-3)
1 mg
0.3 mg
4
196
Eicosatetraenoic Acid, ETA (20:4)
25 mg
7.1 mg
3
269
Linoleic Acid (18:2 n-6)
3 g
847.7 mg
30
798
Linolenic Acid (18:3)
204 mg
57.8 mg
110
752
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
3.8 g
1.1 g
159
1237
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
41 µg
11.6 µg
129
414
Folate, food
13 µg
3.7 µg
157
276
Folate, total
29 µg
8.2 µg
145
360
Folic Acid
17 µg
4.8 µg
6
248
Niacin
1.2 mg
329.7 µg
179
1507
Riboflavin
140 µg
39.7 µg
144
671
Thiamin
121 µg
34.3 µg
125
763
Vitamin B12
0.1 µg
0.03 µg
12
720
Vitamin B6
65 µg
18.4 µg
295
916
Vitamin C
6.2 mg
1.8 mg
380
561
Fat-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
44 µg
12.5 µg
164
420
alpha-Tocopherol
1 mg
292 µg
183
540
beta-Carotene
194 µg
55 µg
634
972
beta-Cryptoxanthin
1 µg
0.3 µg
96
184
Lutein + Zeaxanthin
123 µg
34.9 µg
506
911
Lycopene
1.1 mg
314.1 µg
48
363
Phylloquinone
9.4 µg
2.7 µg
572
828
Retinol
21 µg
6 µg
35
460
Vitamin A, RAE
39 µg
11.1 µg
412
673
Vitamin D (D2 + D3)
0.3 µg
0.1 µg
16
160
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
16 mg
4.5 mg
181
534
Copper, Cu
65 µg
18.4 µg
243
784
Iron, Fe
1.2 mg
326 µg
176
806
Magnesium, Mg
11 mg
3.1 mg
122
367
Phosphorus, P
56 mg
15.9 mg
115
616
Potassium, K
151 mg
42.8 mg
410
747
Selenium, Se
9.7 µg
2.7 µg
33
594
Sodium, Na
332 mg
94.1 mg
151
817
Zinc, Zn
370 µg
104.9 µg
127
890
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
49 mg
13.9 mg
6
332
Choline
37.8 mg
10.7 mg
75
778
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
68.5 g
19.4 g
632
1085
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
179 kcal
50.7 kcal
58
509
Figure 3. Nutritional profile of fried red tomatoes (unspecified form) with 55 nutrient values.

Foods Available Online

We searched Amazon for "Red Tomatoes" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Fried Red Tomatoes (Unspecified Form)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Oz, Raw, Yields23.0 g0.8 oz
1 Slice36.0 g1.3 oz
1 Small75.0 g2.6 oz
1 Medium101.0 g3.6 oz
1 Large149.0 g5.3 oz
1 Cup180.0 g6.3 oz
Figure 4. Common serving sizes of fried red tomatoes (unspecified form)

9 Similar Vegetables or Vegetable Products

Explore the nutrient content of similar vegetables and vegetable products below by clicking on their names.

Similar Vegetables and Vegetable Products 1 - 9

Click on a food to explore all of the nutrients it contains.

Red TomatoesNo of
Nutrients
41
(Made From Fresh)
55
Ripe Red TomatoesNo of
Nutrients
22
(With Green Chilies)
36
69
67
(Year Round Average)
71
66
58
Figure 5. Similar vegetables and vegetable products 1 to 9.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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