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Nutritional Profile of Canned Ripe Red Tomatoes (With Green Chilies)

We got 36 nutritional values in our nutrition profile for Canned Ripe Red Tomatoes (With Green Chilies).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks decently (Top 500) for four additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Vegetables and Vegetable Products) shows that it ranks high (Top 50) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks moderately (Top 100) for one additional nutrient:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Canned Ripe Red Tomatoes (With Green Chilies)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Canned Ripe Red Tomatoes (With Green Chilies)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Canned Ripe Red Tomatoes (With Green Chilies)

3.6%
0.1%
0.7%
94.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Canned Ripe Red Tomatoes (With Green Chilies)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Canned Ripe Red Tomatoes (With Green Chilies)

In food category: Vegetables and Vegetable Products

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
3.6 g
1 g
729
2162
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
11 mg
3.1 mg
615
2830
Fatty Acids, total polyunsaturated
30 mg
8.5 mg
758
2485
Fatty Acids, total saturated
11 mg
3.1 mg
728
2796
Total Lipid (Fat)
80 mg
22.7 mg
435
1763
Saturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Palmitic Acid (16:0)
8 mg
2.3 mg
595
2268
Stearic Acid (18:0)
3 mg
0.9 mg
344
1688
Monounsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
11 mg
3.1 mg
606
2801
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
29 mg
8.2 mg
688
2365
Linolenic Acid (18:3)
1 mg
0.3 mg
308
955
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
690 mg
195.6 mg
451
1554
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
9 µg
2.6 µg
161
446
Folate, food
9 µg
2.6 µg
161
280
Folate, total
9 µg
2.6 µg
167
384
Niacin
640 µg
181.4 µg
407
1904
Pantothenic Acid
148 µg
42 µg
276
1037
Riboflavin
19 µg
5.4 µg
264
792
Thiamin
34 µg
9.6 µg
209
850
Vitamin B6
103 µg
29.2 µg
257
878
Vitamin C
6.2 mg
1.8 mg
380
561
Fat-soluble Vitamins (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin A, IU
390 IU
110.6 IU
247
668
Vitamin A, RAE
20 µg
5.7 µg
432
693
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
20 mg
5.7 mg
177
527
Copper, Cu
90 µg
25.5 µg
218
759
Iron, Fe
260 µg
73.7 µg
271
903
Magnesium, Mg
11 mg
3.1 mg
122
367
Manganese, Mn
132 µg
37.4 µg
284
898
Phosphorus, P
14 mg
4 mg
160
664
Potassium, K
107 mg
30.3 mg
453
791
Selenium, Se
0.4 µg
0.1 µg
100
694
Sodium, Na
401 mg
113.7 mg
105
748
Zinc, Zn
130 µg
36.9 µg
151
916
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
94.2 g
26.7 g
28
64
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.4 g
394.1 mg
112
521
Kcal (Energy)
15 kcal
4.3 kcal
207
674
KJ (Energy)
63 kj
17.9 kj
312
1096
Figure 2. Nutritional profile of canned ripe red tomatoes (with green chilies) with 36 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Muir Glen Organic Diced Tomatoes, 14.5 oz. (Pack of 12)

Muir Glen Organic Diced Tomatoes, 14.5 oz. (Pack of 12) available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • Prepped: Peeled and diced tomatoes seasoned lightly with a dash of sea salt
  • Organic Tomatoes: USDA Certified Organic and Non-GMO Project Verified
  • Easy Meal Addition: Store canned organic tomatoes in the pantry for soups, sauces and stews
  • Wholesome Ingredients: Quality tomatoes with 0% cholesterol
  • Contains: 14.5 oz (Pack of 12)

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Canned Ripe Red Tomatoes (With Green Chilies)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup241.0 g8.5 oz
Figure 3. Common serving sizes of canned ripe red tomatoes (with green chilies)

6 Similar Vegetables or Vegetable Products

Explore the nutrient content of similar vegetables and vegetable products below by clicking on their names.

Similar Vegetables and Vegetable Products 1 - 6

Click on a food to explore all of the nutrients it contains.

Ripe Red TomatoesNo of
Nutrients
22
69
67
(Year Round Average)
71
66
58
Figure 4. Similar vegetables and vegetable products 1 to 6.

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