Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutrition Tool Navigation

List Of 10352 Foods That Contain Vitamin B12

Here's a list of all 10352 foods that contain Vitamin B12. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 1000 That Contain Vitamin B12

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Cooked Clam (Mollusks, Mixed Species, Moist Heat)98.89 ug28.03 ug
2.Boiled Beef Liver (New Zealand Imported, Variety Meats & By-Products)96 ug27.22 ug
3.Raw Lamb Liver (Variety Meats & By-Products)90.05 ug25.53 ug
4.Pan-Fried Lamb Liver (Variety Meats & By-Products)85.7 ug24.3 ug
5.Braised Veal Liver (Variety Meats & By-Products)84.6 ug23.98 ug
6.Raw Beef Liver (New Zealand Imported, Variety Meats & By-Products)84.5 ug23.96 ug
7.Pan-Fried Beef Liver (Variety Meats & By-Products)83.13 ug23.57 ug
8.Fried Beef Liver82.44 ug23.37 ug
9.Braised Lamb Kidneys (Variety Meats & By-Products)78.9 ug22.37 ug
10.Braised Lamb Liver (Variety Meats & By-Products)76.5 ug21.69 ug
11.Pan-Fried Veal Liver (Variety Meats & By-Products)72.5 ug20.55 ug
12.Dried Octopus72.03 ug20.42 ug
13.Braised Moose Liver (Alaska Native)71 ug20.13 ug
14.Braised Beef Liver (Variety Meats & By-Products)70.58 ug20.01 ug
15.Braised Beef Liver69.99 ug19.84 ug
16.Raw Veal Liver (Variety Meats & By-Products)59.85 ug16.97 ug
17.Raw Beef Liver (Variety Meats & By-Products)59.3 ug16.81 ug
18.Raw Lamb Liver (New Zealand Imported)59 ug16.73 ug
19.Cooked Lamb Liver (New Zealand Imported, Soaked & Fried)57.5 ug16.3 ug
20.Fish Whitefish Eggs (Alaska Native)56.4 ug15.99 ug
21.Cooked Lamb Kidney (New Zealand Imported, Soaked & Fried)55.56 ug15.75 ug
22.Raw Goose (Liver)54 ug15.31 ug
23.Raw Domesticated Duck (Liver)54 ug15.31 ug
24.Raw Lamb Kidneys (Variety Meats & By-Products)52.41 ug14.86 ug
25.Liver & Onions (Beef Or Calves)50.67 ug14.36 ug
26.Raw Lamb Kidney (New Zealand Imported)50.37 ug14.28 ug
27.Liver Dumpling45.89 ug13.01 ug
28.Breaded & Fried Clam (Mollusks, Mixed Species)40.27 ug11.42 ug
29.Smoked Octopus38 ug10.77 ug
30.Braised Veal Kidneys (Variety Meats & By-Products)36.9 ug10.46 ug
31.Cooked Common Octopus (Mollusks, Moist Heat)36 ug10.21 ug
32.Steamed Octopus35.76 ug10.14 ug
33.Dried Herring (Salted)31.8 ug9.02 ug
34.Cooked Pacific Oyster (Mollusks, Moist Heat)28.8 ug8.16 ug
35.Dried Chum Salmon (Fish, Alaska Native)28.6 ug8.11 ug
36.Raw Veal Kidneys (Variety Meats & By-Products)28.2 ug7.99 ug
37.Simmered Turkey Liver (All Classes)28.17 ug7.99 ug
38.Raw Beef Kidney (New Zealand Imported, Variety Meats & By-Products)27.66 ug7.84 ug
39.Raw Beef Kidneys (Variety Meats & By-Products)27.5 ug7.8 ug
40.Stewed Variety Meats (Mostly Liver, Gandinga, Puerto Rican Style)27.45 ug7.78 ug
41.Dried Sardines26.28 ug7.45 ug
42.Raw Fresh Pork Liver (Variety Meats & By-Products)26 ug7.37 ug
43.Simmered Beef Kidneys (Variety Meats & By-Products)24.9 ug7.06 ug
44.Cooked Kidney24.69 ug7 ug
45.Pork Liver Cheese24.55 ug6.96 ug
46.Dry-Heated Farmed Eastern Oyster (Mollusks)24.3 ug6.89 ug
47.Pan-Fried Lamb Brain (Variety Meats & By-Products)24.1 ug6.83 ug
48.Cooked Blue Mussel (Mollusks, Moist Heat)24 ug6.8 ug
49.Dried Steelhead Trout (Flesh, Shoshone Bannock)22.4 ug6.35 ug
50.Boiled Dried Octopus21.5 ug6.1 ug
51.Cooked Mussels (Unspecified Cooking Method)21.5 ug6.1 ug
52.Steamed Or Poached Mussels21.5 ug6.1 ug
53.Boiled Beef Kidney (New Zealand Imported, Variety Meats & By-Products)21.35 ug6.05 ug
54.Pan-Fried Veal Brain (Variety Meats & By-Products)21.3 ug6.04 ug
55.Pan-Fried Chicken Liver (All Classes)21.13 ug5.99 ug
56.Kellogg's All-Bran (Complete Wheat Flakes)21 ug5.95 ug
57.Canned Oysters20.79 ug5.89 ug
58.Ralston Enriched Wheat Bran Flakes (Cereals Ready-To-Eat)20.69 ug5.87 ug
59.Steamed Or Boiled Clams20.22 ug5.73 ug
60.Braunschweiger (A Pork Liver Sausage)20.09 ug5.7 ug
61.Liverwurst20.09 ug5.7 ug
62.Fish Black & Red Caviar (Granular)20 ug5.67 ug
63.Raw Common Octopus (Mollusks)20 ug5.67 ug
64.Roe (Sturgeon)20 ug5.67 ug
65.Kellogg's All-Bran (Bran Buds)20 ug5.67 ug
66.Kellogg's Product 1920 ug5.67 ug
67.General Mills Total20 ug5.67 ug
68.Raw Turkey Liver (All Classes)19.73 ug5.59 ug
69.Special K19.4 ug5.5 ug
70.Canned Eastern Oyster (Mollusks)19.13 ug5.42 ug
71.Dried Smelt (Alaska Native)19.1 ug5.41 ug
72.Dry-Heated Atlantic Mackerel (Fish)19 ug5.39 ug
73.All-Bran18.8 ug5.33 ug
74.Oscar Mayer Braunschweiger Liver Sausage (Sliced)18.78 ug5.32 ug
75.Kippered Atlantic Herring (Fish)18.7 ug5.3 ug
76.Smoked Kippered Herring18.7 ug5.3 ug
77.Braised Fresh Pork Liver (Variety Meats & By-Products)18.67 ug5.29 ug
78.Canned Clam (Mollusks, Mixed Species, Drained Solids)18.63 ug5.28 ug
79.Dried Whitefish (Fish, Alaska Native)18.4 ug5.22 ug
80.Cooked Whelk (Mollusks, Unspecified, Moist Heat)18.14 ug5.14 ug
81.Smoked Red Salmon (Sockeye, Filets With Skin, Alaska Native)18.1 ug5.13 ug
82.Dry-Heated King Mackerel (Fish)18 ug5.1 ug
83.Kashi Heart To Heart Honey Toasted Oat18 ug5.1 ug
84.Cooked Wild Eastern Oyster (Mollusks, Moist Heat)17.5 ug4.96 ug
85.Braised Veal Pancreas (Variety Meats & By-Products)17.33 ug4.91 ug
86.Braised Fresh Pork Pancreas (Variety Meats & By-Products)17.07 ug4.84 ug
87.Simmered Chicken Liver (All Classes)16.85 ug4.78 ug
88.Braised Chicken Liver16.71 ug4.74 ug
89.Braised Beef Pancreas (Variety Meats & By-Products)16.6 ug4.71 ug
90.Raw Chicken Liver (All Classes)16.58 ug4.7 ug
91.Raw Fresh Pork Pancreas (Variety Meats & By-Products)16.4 ug4.65 ug
92.Raw Farmed Eastern Oyster (Mollusks)16.2 ug4.59 ug
93.Cooked Octopus (Unspecified Cooking Method)16.05 ug4.55 ug
94.Raw Pacific Oyster (Mollusks)16 ug4.54 ug
95.Simmered Turkey Giblets (Whole)15.89 ug4.5 ug
96.Steamed Oysters15.68 ug4.45 ug
97.Breaded & Fried Eastern Oyster (Mollusks)15.63 ug4.43 ug
98.Raw King Mackerel (Fish)15.6 ug4.42 ug
99.Pan-Fried Beef Brain (Variety Meats & By-Products)15.2 ug4.31 ug
100.Dried Caribou Shoulder Meat (Alaska Native)15.1 ug4.28 ug
101.Fried Chicken Liver15.07 ug4.27 ug
102.Baked Or Broiled Herring (Made Without Fat)14.63 ug4.15 ug
103.Braised Veal Heart (Variety Meats & By-Products)14.46 ug4.1 ug
104.Cooked Herring (Unspecified Cooking Method)14.2 ug4.03 ug
105.Baked Or Broiled Herring (Made With Fat)14.2 ug4.03 ug
106.Smoked Oysters14.1 ug4 ug
107.Raw Beef Pancreas (Variety Meats & By-Products)14 ug3.97 ug
108.Simmered Turkey Heart (All Classes)13.9 ug3.94 ug
109.Raw Veal Heart (Variety Meats & By-Products)13.76 ug3.9 ug
110.Raw Atlantic Herring (Fish)13.67 ug3.88 ug
111.Raw Herring13.67 ug3.88 ug
112.Liver Sausage Liverwurst (Pork)13.46 ug3.82 ug
113.Liverwurst Spread13.46 ug3.82 ug
114.Raw Veal Pancreas (Variety Meats & By-Products)13.38 ug3.79 ug
115.Fried Broilers Or Fryers Giblets (Chicken)13.31 ug3.77 ug
116.Raw Turkey Heart (All Classes)13.3 ug3.77 ug
117.Baked Or Broiled Clams (Made Without Fat)13.16 ug3.73 ug
118.Dry-Heated Atlantic Herring (Fish)13.14 ug3.73 ug
119.Raw Whole Turkey (Giblets)13.06 ug3.7 ug
120.Raw Capons Giblets (Chicken)12.95 ug3.67 ug
121.Dry-Heated Wild Eastern Oyster (Mollusks)12.91 ug3.66 ug
122.Smoked Clams (In Oil)12.79 ug3.63 ug
123.Cooked Clams (Unspecified Cooking Method)12.77 ug3.62 ug
124.Baked Or Broiled Clams (Made With Fat)12.77 ug3.62 ug
125.Canned Clams12.69 ug3.6 ug
126.Raw Veal Brain (Variety Meats & By-Products)12.2 ug3.46 ug
127.Fish Mackerel (Salted)12 ug3.4 ug
128.Raw Blue Mussel (Mollusks)12 ug3.4 ug
129.Raw Mussels12 ug3.4 ug
130.Kellogg's Smart Start Strong Heart Antioxidants Cereal12 ug3.4 ug
131.Special K Low Fat Granola12 ug3.4 ug
132.Oyster Fritter11.99 ug3.4 ug
133.Dried Salmon11.67 ug3.31 ug
134.Dry-Heated Roe (Mixed Species, Fish)11.54 ug3.27 ug
135.Cooked Alaska King Crab (Crustaceans, Moist Heat)11.5 ug3.26 ug
136.Raw Broilers Or Fryers Giblets (Chicken)11.41 ug3.23 ug
137.Baked Or Broiled Herring (Coated, Made Without Fat)11.41 ug3.23 ug
138.Clam Cake Or Patty11.38 ug3.23 ug
139.Raw Lamb Brain (Variety Meats & By-Products)11.3 ug3.2 ug
140.General Mills Total Raisin Bran11.3 ug3.2 ug
141.Raw Clam (Mollusks, Mixed Species)11.28 ug3.2 ug
142.Raw Clams11.28 ug3.2 ug
143.Braised Lamb Heart (Variety Meats & By-Products)11.2 ug3.18 ug
144.Wheaties11.1 ug3.15 ug
145.Mars Snackfood US Snickers Marathon Honey Nut Oat Bar (Formulated Bar)10.91 ug3.09 ug
146.Mars Snackfood US Snickers Marathon Energy Bar (Formulated Bar, All Flavors)10.91 ug3.09 ug
147.Mars Snackfood US Snickers Marathon Chewy Chocolate Peanut Bar (Formulated Bar)10.91 ug3.09 ug
148.Mars Snackfood US Snickers Marathon Multigrain Crunch Bar (Formulated Bar)10.91 ug3.09 ug
149.Baked Or Broiled Herring (Coated, Made With Fat)10.9 ug3.09 ug
150.Kashi Heart To Heart Oat Flakes & Blueberry Clusters10.89 ug3.09 ug
151.Muesli (Dried Fruit & Nuts)10.89 ug3.09 ug
152.Mueslix Cereal (Not Further Specified)10.89 ug3.09 ug
153.Dry-Heated Fresh Bluefin Tuna (Fish)10.88 ug3.08 ug
154.Raw Stewing Chicken Giblets10.83 ug3.07 ug
155.Raw Beef Heart (New Zealand Imported, Variety Meats & By-Products)10.81 ug3.06 ug
156.Simmered Beef Heart (Variety Meats & By-Products)10.8 ug3.06 ug
157.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)10.8 ug3.06 ug
158.Margarine-Like (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)10.8 ug3.06 ug
159.Margarine-Like (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)10.8 ug3.06 ug
160.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)10.8 ug3.06 ug
161.Mussels (With Tomato-Based Sauce Mixture)10.8 ug3.06 ug
162.Cooked Heart10.71 ug3.04 ug
163.Dried Whole Egg (Stabilized, Glucose Reduced)10.51 ug2.98 ug
164.Cooked Shad Roe10.39 ug2.95 ug
165.Cooked Dungeness Crab (Crustaceans, Moist Heat)10.38 ug2.94 ug
166.Cooked Queen Crab (Crustaceans, Moist Heat)10.38 ug2.94 ug
167.Baked Or Broiled Clams (Coated, Made Without Fat)10.27 ug2.91 ug
168.Raw Lamb Heart (Variety Meats & By-Products)10.25 ug2.91 ug
169.Baked Or Broiled Oysters (Made Without Fat)10.21 ug2.89 ug
170.Simmered Beef Brain (Variety Meats & By-Products)10.1 ug2.86 ug
171.Cooked Brains10.02 ug2.84 ug
172.Raw Pacific Herring (Fish)10 ug2.83 ug
173.Atlantic Cod (Dried & Salted Fish)10 ug2.83 ug
174.Raw Roe (Mixed Species, Fish)10 ug2.83 ug
175.Dried Fish (Unspecified Type)10 ug2.83 ug
176.Dried Cod (Salted)10 ug2.83 ug
177.Kellogg's Granola With Raisins (Lowfat)10 ug2.83 ug
178.Raw Lamb Brains (New Zealand Imported)9.99 ug2.83 ug
179.Baked Or Broiled Oysters (Made With Fat)9.91 ug2.81 ug
180.Raw Lamb Testes (New Zealand Imported)9.89 ug2.8 ug
181.Baked Or Broiled Clams (Coated, Made With Fat)9.81 ug2.78 ug
182.Octopus Salad (Ensalada De Pulpo, Puerto Rican Style)9.69 ug2.75 ug
183.Post Honey Bunches Of Oats (Honey Roasted, Cereals Ready-To-Eat)9.67 ug2.74 ug
184.Honey Bunches Of Oats (Honey Roasted Cereal)9.67 ug2.74 ug
185.Honey Bunches Of Oats (Just Bunches)9.67 ug2.74 ug
186.Braised Veal Brain (Variety Meats & By-Products)9.65 ug2.74 ug
187.Dry-Heated Pacific Herring (Fish)9.62 ug2.73 ug
188.Cooked Lamb Brains (New Zealand Imported, Soaked & Fried)9.54 ug2.7 ug
189.Raw Beef Brain (Variety Meats & By-Products)9.51 ug2.7 ug
190.Simmered Chicken Stewing Giblets9.48 ug2.69 ug
191.Canned Clam Chowder (New England, Condensed)9.47 ug2.68 ug
192.Simmered Broilers Or Fryers Giblets (Chicken)9.44 ug2.68 ug
193.Raw Fresh Bluefin Tuna (Fish)9.43 ug2.67 ug
194.Smoked Canned Pate De Foie Gras (Goose Liver Pate)9.4 ug2.66 ug
195.Raw Roasting Giblets (Chicken)9.4 ug2.66 ug
196.Smoked Canned Goose Liver Pate9.4 ug2.66 ug
197.Broiled Emu Fan Fillet9.37 ug2.66 ug
198.Braised Lamb Brain (Variety Meats & By-Products)9.25 ug2.62 ug
199.Cooked Lamb Heart (New Zealand Imported, Soaked & Simmered)9.18 ug2.6 ug
200.Raw Whelk (Mollusks, Unspecified)9.07 ug2.57 ug
201.Raw Dungeness Crab (Crustaceans)9 ug2.55 ug
202.Raw Queen Crab (Crustaceans)9 ug2.55 ug
203.Raw Blue Crab (Crustaceans)9 ug2.55 ug
204.Fish Pacific Sardine (Canned In Tomato Sauce, Drained Solids With Bone)9 ug2.55 ug
205.Raw Alaska King Crab (Crustaceans)9 ug2.55 ug
206.Sardines (Boneless, Skinless, Packed In Water)9 ug2.55 ug
207.Sardines (With Tomato-Based Sauce Mixture)9 ug2.55 ug
208.Sardines With Mustard Sauce (Mixture)9 ug2.55 ug
209.Fish Atlantic Sardine (Canned In Oil, Drained Solids With Bone)8.94 ug2.53 ug
210.Cooked Sardines8.94 ug2.53 ug
211.Sardines (Canned In Oil)8.94 ug2.53 ug
212.Cooked Lamb Testes (New Zealand Imported, Soaked & Fried)8.88 ug2.52 ug
213.Fried Herring (Coated)8.87 ug2.51 ug
214.Raw Wild Eastern Oyster (Mollusks)8.75 ug2.48 ug
215.Raw Oysters8.75 ug2.48 ug
216.Broiled Emu Top Loin8.71 ug2.47 ug
217.Raw Atlantic Mackerel (Fish)8.71 ug2.47 ug
218.Oyster Sauce (White Sauce-Based)8.64 ug2.45 ug
219.Fried Clams (Coated)8.61 ug2.44 ug
220.Raw Beef Heart (Variety Meats & By-Products)8.55 ug2.42 ug
221.Raw Coho Salmon (Silver, Fish, Alaska Native)8.52 ug2.42 ug
222.Pan-Broiled Ground Emu8.52 ug2.42 ug
223.Raw Fresh Pork Kidneys (Variety Meats & By-Products)8.49 ug2.41 ug
224.Simmered Roasting Giblets (Chicken)8.45 ug2.4 ug
225.Raw Lamb Heart (New Zealand Imported)8.4 ug2.38 ug
226.Roasted Muskrat (Game Meat)8.3 ug2.35 ug
227.Roasted Opossum (Game Meat)8.3 ug2.35 ug
228.Roasted Domesticated Rabbit (Composite Of Cuts, Game Meat)8.3 ug2.35 ug
229.Roasted Raccoon (Game Meat)8.3 ug2.35 ug
230.Roasted Beaver (Game Meat)8.3 ug2.35 ug
231.Kellogg's Special K20 Protein Water Mix8.3 ug2.35 ug
232.Cooked Opossum8.26 ug2.34 ug
233.Cooked Beaver8.26 ug2.34 ug
234.Cooked Raccoon8.26 ug2.34 ug
235.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)8.18 ug2.32 ug
236.Kellogg's Frosted Flakes8.1 ug2.3 ug
237.Raw Chum Salmon (Fish, Alaska Native)8.08 ug2.29 ug
238.Unilever Slimfast Shake Mix (Beverages, Powder, 3-2-1 Plan)8.08 ug2.29 ug
239.White Clam Sauce8.08 ug2.29 ug
240.Slim Fast Shake Mix (Powder)8.08 ug2.29 ug
241.Slim Fast Shake Mix (Sugar Free, Powder)8.08 ug2.29 ug
242.Canned Chicken Liver Pate8.07 ug2.29 ug
243.Unilever Slimfast Shake Mix (Beverages, High Protein, Whey Powder, 3-2-1 Plan)8.07 ug2.29 ug
244.Chicken Liver Paste Or Pate8.07 ug2.29 ug
245.Slim Fast Shake Mix (High Protein, Powder)8.07 ug2.29 ug
246.Roe (Herring)8 ug2.27 ug
247.Baked Or Broiled Oysters (Coated, Made Without Fat)7.98 ug2.26 ug
248.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)7.97 ug2.26 ug
249.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)7.92 ug2.25 ug
250.Slim-Fast Optima Meal Bar (Milk Chocolate Peanut, Formulated Bar)7.9 ug2.24 ug
251.Slim Fast Original Meal Bar7.9 ug2.24 ug
252.South Beach Living Meal Bar7.9 ug2.24 ug
253.Raw Red Salmon (Sockeye, Fish, Alaska Native)7.82 ug2.22 ug
254.Braised Fresh Pork Kidneys (Variety Meats & By-Products)7.79 ug2.21 ug
255.Raw Trout (Mixed Species, Fish)7.79 ug2.21 ug
256.Baked Or Broiled Mackerel (Made Without Fat)7.79 ug2.21 ug
257.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)7.72 ug2.19 ug
258.Baked Or Broiled Oysters (Coated, Made With Fat)7.62 ug2.16 ug
259.Cooked Mackerel (Unspecified Cooking Method)7.56 ug2.14 ug
260.Baked Or Broiled Mackerel (Made With Fat)7.56 ug2.14 ug
261.Malt-O-Meal Oat Blenders With Honey & Almonds (Cereals Ready-To-Eat)7.55 ug2.14 ug
262.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)7.53 ug2.13 ug
263.Mars Snackfood US Snickers Marathon Double Chocolate Nut Bar (Formulated Bar)7.5 ug2.13 ug
264.Mars Snackfood US Snickers Marathon Protein Performance Bar (Formulated Bar, Caramel Nut Rush)7.5 ug2.13 ug
265.Snickers Marathon Protein Bar7.5 ug2.13 ug
266.Honey Nut Cheerios7.5 ug2.13 ug
267.Malt-O-Meal Honey & Nut Toasty O's7.5 ug2.13 ug
268.Quaker Oatmeal Honey Nut Heaven7.5 ug2.13 ug
269.Dry-Heated Trout (Mixed Species, Fish)7.49 ug2.12 ug
270.Chopped Chicken Livers (With Eggs & Onion, Mixture)7.45 ug2.11 ug
271.Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)7.43 ug2.11 ug
272.Raw Chinook Salmon (King, Fish, Alaska Native)7.38 ug2.09 ug
273.Cereal (Ready-To-Eat, Not Further Specified)7.36 ug2.09 ug
274.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)7.34 ug2.08 ug
275.Dried Beluga Whale Meat (Alaska Native)7.31 ug2.07 ug
276.Simmered Chicken Heart (All Classes)7.29 ug2.07 ug
277.Raw Chicken Heart (All Classes)7.29 ug2.07 ug
278.Raw Mackerel7.29 ug2.07 ug
279.Ralston Crispy Hexagons (Cereals Ready-To-Eat)7.24 ug2.05 ug
280.Malt-O-Meal Crispy Rice7.23 ug2.05 ug
281.Kellogg's Rice Krispies7.23 ug2.05 ug
282.Raw Lamb Tongue (Variety Meats & By-Products)7.2 ug2.04 ug
283.Half Dried Caribou Rump Meat (Alaska Native)7.16 ug2.03 ug
284.Raw Domesticated Rabbit (Composite Of Cuts, Game Meat)7.16 ug2.03 ug
285.Uncooked Raw Beef Tripe (New Zealand Imported, Variety Meats & By-Products)7.12 ug2.02 ug
286.Raw Caribou Hind Quarter Meat (Alaska Native)7.05 ug2 ug
287.Dry-Heated Spanish Mackerel (Fish)7 ug1.98 ug
288.Special K Blueberry7 ug1.98 ug
289.Special K Vanilla Almond7 ug1.98 ug
290.Kellogg's Special K Cinnamon Pecan7 ug1.98 ug
291.Canned Fish Jack Mackerel (Drained Solids)6.94 ug1.97 ug
292.Canned Mackerel6.94 ug1.97 ug
293.Raw Emu Outside Drum6.92 ug1.96 ug
294.Malt-O-Meal Fruity Dyno-Bites (Cereals Ready-To-Eat)6.9 ug1.96 ug
295.Malt-O-Meal Fruity Dyno-Bites6.9 ug1.96 ug
296.Smoked Trout6.88 ug1.95 ug
297.Lucky Charms6.8 ug1.93 ug
298.Special K Chocolatey Delight6.8 ug1.93 ug
299.Special K Red Berries6.8 ug1.93 ug
300.Stuffed Clams6.78 ug1.92 ug
301.General Mills Cheerios (Cereals Ready-To-Eat)6.77 ug1.92 ug
302.Oat Cereal (Not Further Specified)6.77 ug1.92 ug
303.Cheerios6.77 ug1.92 ug
304.Malt-O-Meal Toasted Oat Cereal6.77 ug1.92 ug
305.Cereal (Not Further Specified)6.77 ug1.92 ug
306.Raw Emu Oyster6.76 ug1.92 ug
307.Raw Ground Emu6.75 ug1.91 ug
308.Boiled Beef Heart (New Zealand Imported, Variety Meats & By-Products)6.73 ug1.91 ug
309.Cooked Oysters (Unspecified Cooking Method)6.7 ug1.9 ug
310.Fried Oysters (Coated)6.7 ug1.9 ug
311.Raw Emu Fan Fillet6.67 ug1.89 ug
312.Malt-O-Meal Golden Puffs (Cereals Ready-To-Eat)6.67 ug1.89 ug
313.Cinnamon Toast Crunch6.65 ug1.89 ug
314.Roasted Caribou (Game Meat)6.64 ug1.88 ug
315.Cooked Caribou6.61 ug1.87 ug
316.Special K Fruit & Yogurt6.6 ug1.87 ug
317.Roasted Squirrel (Game Meat)6.51 ug1.85 ug
318.Stewed Domesticated Rabbit (Composite Of Cuts, Game Meat)6.51 ug1.85 ug
319.Stewed Wild Rabbit (Game Meat)6.51 ug1.85 ug
320.Cooked Rabbit (Unspecified If Domestic Or Wild)6.48 ug1.84 ug
321.Domestic Rabbit (Unspecified Cooking Method)6.48 ug1.84 ug
322.Cooked Wild Rabbit6.48 ug1.84 ug
323.Cooked Squirrel6.48 ug1.84 ug
324.Cereal Kellogg's Krave6.48 ug1.84 ug
325.Cooked Caribou Hind Quarter (Meat, Alaska Native)6.47 ug1.83 ug
326.Cooked Ostrich Inside Strip6.44 ug1.83 ug
327.Nutritional Shake Mix (High Protein, Powder, Beverages)6.43 ug1.82 ug
328.Herbalife Nutritional Shake Mix (High Protein, Powder)6.43 ug1.82 ug
329.Nutritional Drink Mix Or Meal Replacement (High Protein, Powder, Not Further Specified)6.43 ug1.82 ug
330.Luna Bar Nutz Over Chocolate (Formulated Bar)6.4 ug1.81 ug
331.Honey Kix6.4 ug1.81 ug
332.Cooked Ostrich Inside Leg6.36 ug1.8 ug
333.Cooked Ostrich Oyster6.32 ug1.79 ug
334.Raw Caribou (Game Meat)6.31 ug1.79 ug
335.Raw Deer (Game Meat)6.31 ug1.79 ug
336.Roasted Moose (Game Meat)6.31 ug1.79 ug
337.Braised Lamb Tongue (Variety Meats & By-Products)6.3 ug1.79 ug
338.Dry-Heated Wild Rainbow Trout (Fish)6.3 ug1.79 ug
339.Cooked Moose6.28 ug1.78 ug
340.Cooked Ostrich Outside Strip6.26 ug1.77 ug
341.Cooked Ostrich Tip Trimmed6.25 ug1.77 ug
342.Dry-Heated Bluefish (Fish)6.22 ug1.76 ug
343.Crispix6.19 ug1.75 ug
344.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)6.18 ug1.75 ug
345.Cooked Ostrich Top Loin6.17 ug1.75 ug
346.Raw Emu Flat Fillet6.12 ug1.73 ug
347.Raw Lamb Tongue (New Zealand Imported, Swiss Cut)6.1 ug1.73 ug
348.Raw Veal Tongue (Variety Meats & By-Products)6.1 ug1.73 ug
349.Baked Or Broiled Mackerel (Coated, Made Without Fat)6.1 ug1.73 ug
350.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)6.01 ug1.7 ug
351.Raw Lamb Pancreas (Variety Meats & By-Products)6 ug1.7 ug
352.Meat Extender6 ug1.7 ug
353.Crustaceans Blue Crab (Crab Cakes, Home Recipe)5.94 ug1.68 ug
354.Raw Sheefish (Fish, Alaska Native)5.9 ug1.67 ug
355.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)5.89 ug1.67 ug
356.Dried Bearded Seal (Oogruk, Meat, In Oil, Alaska Native)5.85 ug1.66 ug
357.Dried Fresh Tuna5.85 ug1.66 ug
358.Baked Or Broiled Mackerel (Coated, Made With Fat)5.83 ug1.65 ug
359.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)5.82 ug1.65 ug
360.Cookie-Crisp5.8 ug1.64 ug
361.Boiled Canned Steelhead Trout (Alaska Native)5.79 ug1.64 ug
362.Malt-O-Meal Honey Graham Squares (Cereals Ready-To-Eat)5.76 ug1.63 ug
363.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)5.75 ug1.63 ug
364.Fried Rabbit (Breaded, Unspecified If Domestic Or Wild)5.75 ug1.63 ug
365.Pan-Broiled Ground Ostrich5.74 ug1.63 ug
366.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)5.71 ug1.62 ug
367.Cereal General Mills Cheerios Protein5.71 ug1.62 ug
368.Corn Puffs5.7 ug1.62 ug
369.Kix5.7 ug1.62 ug
370.Cooked Ostrich5.69 ug1.61 ug
371.Raw Beef Spleen (Variety Meats & By-Products)5.68 ug1.61 ug
372.Fish Moochim (Dried Fish With Soy Sauce, Korean Style)5.65 ug1.6 ug
373.Breaded Brains (Sesos Rebosados, Puerto Rican Style)5.63 ug1.6 ug
374.Post Golden Crisp (Cereals Ready-To-Eat)5.6 ug1.59 ug
375.Power Bar (Chocolate, Formulated Bar)5.6 ug1.59 ug
376.Powerbar5.6 ug1.59 ug
377.Berry Burst Cheerios5.6 ug1.59 ug
378.Cocoa Puffs5.6 ug1.59 ug
379.Dora The Explorer Cereal5.6 ug1.59 ug
380.Kellogg's Honey Smacks5.6 ug1.59 ug
381.Malt-O-Meal Golden Puffs5.6 ug1.59 ug
382.Oat Cluster Cheerios Crunch5.6 ug1.59 ug
383.Golden Crisp5.6 ug1.59 ug
384.Puffed Wheat (Presweetened With Sugar)5.6 ug1.59 ug
385.Chocolate Cheerios5.59 ug1.58 ug
386.Count Chocula5.59 ug1.58 ug
387.Frosted Cheerios5.59 ug1.58 ug
388.Fruity Cheerios5.59 ug1.58 ug
389.Rice Chex5.59 ug1.58 ug
390.Chex Cereal (Not Further Specified)5.59 ug1.58 ug
391.Frosty O's5.59 ug1.58 ug
392.Post Fruity Pebbles (Cereals Ready-To-Eat)5.56 ug1.58 ug
393.Fruity Pebbles5.56 ug1.58 ug
394.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)5.55 ug1.57 ug
395.Braised Lamb Pancreas (Variety Meats & By-Products)5.54 ug1.57 ug
396.Canned Sockeye Salmon (Without Skin & Bones, Drained Solids)5.54 ug1.57 ug
397.Pork, Beef Thuringer (Cervelat, Summer Sausage)5.5 ug1.56 ug
398.Canned Sockeye Salmon (Drained Solids, Fish)5.5 ug1.56 ug
399.Thuringer5.5 ug1.56 ug
400.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)5.48 ug1.55 ug
401.Ralston Crisp Rice (Cereals Ready-To-Eat)5.45 ug1.55 ug
402.Crispy Brown Rice Cereal5.45 ug1.55 ug
403.Crispy Rice5.45 ug1.55 ug
404.Rice Flakes (Not Further Specified)5.45 ug1.55 ug
405.Cooked Cuttlefish (Mollusks, Mixed Species, Moist Heat)5.4 ug1.53 ug
406.Raw Fresh Duck Egg (Whole)5.4 ug1.53 ug
407.Raw Ostrich Inside Strip5.4 ug1.53 ug
408.Apple Jacks5.4 ug1.53 ug
409.Banana Nut Cheerios5.4 ug1.53 ug
410.Chocolate Lucky Charms5.4 ug1.53 ug
411.Cinnabon Cereal5.4 ug1.53 ug
412.Raw Bluefish (Fish)5.39 ug1.53 ug
413.Raw Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)5.39 ug1.53 ug
414.Ralston Tasteeos (Cereals Ready-To-Eat)5.36 ug1.52 ug
415.Ralston Corn Flakes (Cereals Ready-To-Eat)5.36 ug1.52 ug
416.Toasted Oat Cereal5.36 ug1.52 ug
417.Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)5.35 ug1.52 ug
418.Raw Veal Spleen (Variety Meats & By-Products)5.34 ug1.51 ug
419.Raw Lamb Spleen (Variety Meats & By-Products)5.34 ug1.51 ug
420.Raw Ostrich Outside Strip5.33 ug1.51 ug
421.Braised Veal Tongue (Variety Meats & By-Products)5.3 ug1.5 ug
422.Frosted Oat Cereal With Marshmallows (Cereals Ready-To-Eat)5.29 ug1.5 ug
423.Chocolate-Flavored Frosted Puffed Corn (Cereals Ready-To-Eat)5.29 ug1.5 ug
424.Braised Lamb Spleen (Variety Meats & By-Products)5.29 ug1.5 ug
425.Chocolate Flavored Frosted Puffed Corn Cereal5.29 ug1.5 ug
426.Frosted Oat Cereal With Marshmallows5.29 ug1.5 ug
427.Cereal Kellogg's Smorz5.29 ug1.5 ug
428.Alpha-Bits (With Marshmallows)5.29 ug1.5 ug
429.Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)5.28 ug1.5 ug
430.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)5.25 ug1.49 ug
431.Baked Or Broiled Conch (Mollusks)5.25 ug1.49 ug
432.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)5.23 ug1.48 ug
433.Cooked Lamb Tongue (New Zealand Imported, Swiss Cut, Soaked & Simmered)5.22 ug1.48 ug
434.Raw Ostrich Outside Leg5.21 ug1.48 ug
435.Post Grape-Nuts Flakes (Cereals Ready-To-Eat)5.2 ug1.47 ug
436.Post Cocoa Pebbles (Cereals Ready-To-Eat)5.2 ug1.47 ug
437.Post Honey Bunches Of Oats (Pecan Bunches, Cereals Ready-To-Eat)5.2 ug1.47 ug
438.Cocoa Pebbles5.2 ug1.47 ug
439.Froot Loops5.2 ug1.47 ug
440.Fruit Whirls5.2 ug1.47 ug
441.Grape-Nuts Flakes5.2 ug1.47 ug
442.Honey Bunches Of Oats (With Pecan Bunches)5.2 ug1.47 ug
443.Reese's Peanut Butter Puffs Cereal5.2 ug1.47 ug
444.Froot Loops Marshmallow5.19 ug1.47 ug
445.Multigrain Cheerios5.19 ug1.47 ug
446.Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)5.18 ug1.47 ug
447.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)5.18 ug1.47 ug
448.Raw Beef Tongue (New Zealand Imported, Variety Meats & By-Products)5.18 ug1.47 ug
449.Malt-O-Meal Honey Buzzers (Cereals Ready-To-Eat)5.17 ug1.47 ug
450.Malt-O-Meal Cocoa Dyno-Bites (Cereals Ready-To-Eat)5.17 ug1.47 ug
451.Malt-O-Meal Cocoa Dyno-Bites5.17 ug1.47 ug
452.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)5.16 ug1.46 ug
453.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)5.16 ug1.46 ug
454.Jellied Luncheon Meat (Cured Beef)5.14 ug1.46 ug
455.Fried Meatless Chicken (Breaded)5.11 ug1.45 ug
456.Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)5.11 ug1.45 ug
457.Dried Egg Yolk5.11 ug1.45 ug
458.Fried Meatless Chicken (Breaded)5.11 ug1.45 ug
459.Raw Fresh Goose Egg (Whole)5.1 ug1.45 ug
460.Raw Ostrich Inside Leg5.1 ug1.45 ug
461.Bran Flakes (Not Further Specified)5.1 ug1.45 ug
462.Raw Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)5.09 ug1.44 ug
463.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)5.05 ug1.43 ug
464.Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)5.04 ug1.43 ug
465.Raw Ostrich Tenderloin5.03 ug1.43 ug
466.Braised Beef Spleen (Variety Meats & By-Products)5.02 ug1.42 ug
467.Raw Ostrich Round5.01 ug1.42 ug
468.Babyfood Mixed Cereal (Dry Fortified)5 ug1.42 ug
469.Post Alpha-Bits (Cereals Ready-To-Eat)5 ug1.42 ug
470.Malt-O-Meal Oat Blenders With Honey (Cereals Ready-To-Eat)5 ug1.42 ug
471.Malt-O-Meal Honey Nut Scooters (Cereals Ready-To-Eat)5 ug1.42 ug
472.Canned Clam (Mollusks, Mixed Species, Liquid)5 ug1.42 ug
473.Malt-O-Meal Berry Colossal Crunch (Cereals Ready-To-Eat)5 ug1.42 ug
474.Malt-O-Meal Blueberry Muffin Tops Cereal (Cereals Ready-To-Eat)5 ug1.42 ug
475.Ralston Corn Biscuits (Cereals Ready-To-Eat)5 ug1.42 ug
476.Post Honey Bunches Of Oats With Cinnamon Bunches (Cereals Ready-To-Eat)5 ug1.42 ug
477.Dry-Heated Wild Coho Salmon (Fish)5 ug1.42 ug
478.Post Bran Flakes (Cereals Ready-To-Eat)5 ug1.42 ug
479.Quaker King Vitaman (Cereals Ready-To-Eat)5 ug1.42 ug
480.Malt-O-Meal Marshmallow Mateys (Cereals Ready-To-Eat)5 ug1.42 ug
481.Malt-O-Meal Coco-Roos (Cereals Ready-To-Eat)5 ug1.42 ug
482.Post Waffle Crisp (Cereals Ready-To-Eat)5 ug1.42 ug
483.Malt-O-Meal Colossal Crunch (Cereals Ready-To-Eat)5 ug1.42 ug
484.Malt-O-Meal Cinnamon Toasters (Cereals Ready-To-Eat)5 ug1.42 ug
485.Alpha-Bits5 ug1.42 ug
486.Apple Cinnamon Cheerios5 ug1.42 ug
487.Chex Cinnamon5 ug1.42 ug
488.Cocoa Puffs (Reduced Sugar)5 ug1.42 ug
489.Corn Flakes (Not Further Specified)5 ug1.42 ug
490.Kellogg's Corn Flakes5 ug1.42 ug
491.Fiber One5 ug1.42 ug
492.Post Natural Bran Flakes5 ug1.42 ug
493.Frosted Rice (Not Further Specified)5 ug1.42 ug
494.Kellogg's Frosted Rice Krispies5 ug1.42 ug
495.Kellogg's Honey Crunch Corn Flakes5 ug1.42 ug
496.King Vitaman5 ug1.42 ug
497.Malt-O-Meal Cinnamon Toasters5 ug1.42 ug
498.Malt-O-Meal Coco-Roos5 ug1.42 ug
499.Malt-O-Meal Colossal Crunch5 ug1.42 ug
500.Malt-O-Meal Marshmallow Mateys5 ug1.42 ug
501.Kellogg's Rice Krispies Treats Cereal5 ug1.42 ug
502.Corn Pops5 ug1.42 ug
503.Kellogg's Reduced Sugar Frosted Flakes Cereal5 ug1.42 ug
504.Post Waffle Crisp5 ug1.42 ug
505.Yogurt Burst Cheerios5 ug1.42 ug
506.Baby Food Mixed Cereal (Dry, Instant)5 ug1.42 ug
507.Kippered Red Salmon (Sockeye, Fish, Alaska Native)4.98 ug1.41 ug
508.Raw Ostrich Tip Trimmed4.98 ug1.41 ug
509.Raw Ostrich Fan4.97 ug1.41 ug
510.Sardine Sandwich (With Lettuce & Spread)4.97 ug1.41 ug
511.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)4.96 ug1.41 ug
512.Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)4.96 ug1.41 ug
513.Clam Chowder (Unspecified If Manhattan Or New England Style)4.96 ug1.41 ug
514.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)4.95 ug1.4 ug
515.Canned Pink Salmon (Drained Solids, Fish)4.95 ug1.4 ug
516.Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)4.94 ug1.4 ug
517.Raw Ostrich Top Loin4.94 ug1.4 ug
518.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)4.92 ug1.39 ug
519.Canned Red Salmon (Bones Removed, Fish, Alaska Native)4.91 ug1.39 ug
520.Raw Ostrich Oyster4.91 ug1.39 ug
521.Clam Chowder (New England, Prepared With Milk)4.91 ug1.39 ug
522.Malt-O-Meal Frosted Flakes (Cereals Ready-To-Eat)4.84 ug1.37 ug
523.Malt-O-Meal Corn Bursts (Cereals Ready-To-Eat)4.84 ug1.37 ug
524.Canned Clam Chowder (New England, Prepared With Equal Volume Low Fat Milk, 2%)4.84 ug1.37 ug
525.Clam Chowder (New England, Unspecified If Prepared With Water Or Milk)4.84 ug1.37 ug
526.Malt-O-Meal Corn Bursts4.84 ug1.37 ug
527.Malt-O-Meal Frosted Flakes4.84 ug1.37 ug
528.Frosted Corn Flakes (Not Further Specified)4.84 ug1.37 ug
529.Agutuk (Alaskan Ice Cream, Meat-Caribou, Alaska Native)4.83 ug1.37 ug
530.Braised Veal Spleen (Variety Meats & By-Products)4.82 ug1.37 ug
531.Post Honey Bunches Of Oats (With Real Strawberries, Cereals Ready-To-Eat)4.8 ug1.36 ug
532.Cocoa Krispies4.8 ug1.36 ug
533.Corn Chex4.8 ug1.36 ug
534.Golden Grahams4.8 ug1.36 ug
535.Malt-O-Meal Honey Graham Squares4.8 ug1.36 ug
536.Fried Mackerel (Coated)4.78 ug1.36 ug
537.Quaker Whole Hearts Oat Cereal (Cereals Ready-To-Eat)4.75 ug1.35 ug
538.Dry-Heated Pink Salmon (Fish)4.73 ug1.34 ug
539.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)4.73 ug1.34 ug
540.Baked Or Broiled Barracuda (Made Without Fat)4.71 ug1.34 ug
541.Post Honey Bunches Of Oats (With Almonds, Cereals Ready-To-Eat)4.7 ug1.33 ug
542.Raw Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)4.7 ug1.33 ug
543.Steamed Or Poached Barracuda4.7 ug1.33 ug
544.Baked Or Broiled Salmon (Made Without Fat)4.7 ug1.33 ug
545.Post Honey Bunches Of Oats (With Almonds)4.7 ug1.33 ug
546.Babyfood Multigrain Whole Grain Cereal (Dry Fortified)4.69 ug1.33 ug
547.Malt-O-Meal Tootie Fruities (Cereals Ready-To-Eat)4.69 ug1.33 ug
548.Raw Sockeye Salmon (Fish)4.69 ug1.33 ug
549.Post Honeycomb Cereal (Cereals Ready-To-Eat)4.69 ug1.33 ug
550.Baked Or Broiled Salmon (Made With Cooking Spray)4.69 ug1.33 ug
551.Fruit Rings (Not Further Specified)4.69 ug1.33 ug
552.Honeycomb (Plain)4.69 ug1.33 ug
553.Honey Nut Chex4.69 ug1.33 ug
554.Malt-O-Meal Tootie Fruities4.69 ug1.33 ug
555.Trix4.69 ug1.33 ug
556.Baby Food Whole Grain Cereal (Multigrain, Dry, Instant)4.69 ug1.33 ug
557.Strawberry Honeycomb4.69 ug1.33 ug
558.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)4.68 ug1.33 ug
559.Dried Squid4.67 ug1.32 ug
560.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)4.65 ug1.32 ug
561.Canned Clam Chowder (New England, Reduced Sodium, Ready-To-Serve)4.63 ug1.31 ug
562.Canned Clam Chowder (New England, Prepared With Equal Volume Water)4.63 ug1.31 ug
563.Clam Chowder (New England, Prepared With Water)4.63 ug1.31 ug
564.Canned Or Ready-To-Serve New England Clam Chowder (Reduced Sodium)4.63 ug1.31 ug
565.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)4.62 ug1.31 ug
566.Canned Salmon4.62 ug1.31 ug
567.Raw Ground Ostrich4.61 ug1.31 ug
568.Babyfood Rice Cereal (Dry Fortified)4.6 ug1.3 ug
569.Babyfood Oatmeal Cereal (Dry Fortified)4.6 ug1.3 ug
570.Gerber Oatmeal Cereal (Dry, Single Grain, Fortified, Babyfood)4.6 ug1.3 ug
571.Baked Or Broiled Trout (Made Without Fat)4.6 ug1.3 ug
572.Steamed Or Poached Trout4.6 ug1.3 ug
573.Baby Food Oatmeal Cereal (Dry, Instant)4.6 ug1.3 ug
574.Baby Food Rice Cereal (Dry, Instant)4.6 ug1.3 ug
575.Spaghetti With Red Clam Sauce4.59 ug1.3 ug
576.Baked Or Broiled Trout (Made With Cooking Spray)4.58 ug1.3 ug
577.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)4.57 ug1.3 ug
578.Cooked Barracuda (Unspecified Cooking Method)4.57 ug1.3 ug
579.Baked Or Broiled Barracuda (Made With Fat)4.57 ug1.3 ug
580.Cooked Salmon (Unspecified Cooking Method)4.57 ug1.3 ug
581.Baked Or Broiled Salmon (Made With Oil)4.57 ug1.3 ug
582.Baked Or Broiled Salmon (Made With Butter)4.57 ug1.3 ug
583.Baked Or Broiled Salmon (Made With Margarine)4.57 ug1.3 ug
584.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)4.56 ug1.29 ug
585.Malt-O-Meal Crispy Rice (Cereals Ready-To-Eat)4.55 ug1.29 ug
586.Malt-O-Meal Apple Zings (Cereals Ready-To-Eat)4.55 ug1.29 ug
587.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)4.52 ug1.28 ug
588.Booberry4.5 ug1.28 ug
589.Frankenberry4.5 ug1.28 ug
590.Raw Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)4.49 ug1.27 ug
591.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)4.48 ug1.27 ug
592.Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)4.48 ug1.27 ug
593.Cooked Wild Coho Salmon (Moist Heat, Fish)4.48 ug1.27 ug
594.Dry-Heated Sockeye Salmon (Fish)4.47 ug1.27 ug
595.Cooked Trout (Unspecified Cooking Method)4.47 ug1.27 ug
596.Baked Or Broiled Trout (Made With Oil)4.47 ug1.27 ug
597.Baked Or Broiled Trout (Made With Butter)4.47 ug1.27 ug
598.Baked Or Broiled Trout (Made With Margarine)4.47 ug1.27 ug
599.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)4.46 ug1.26 ug
600.Raw Wild Rainbow Trout (Fish)4.45 ug1.26 ug
601.Roasted Mutton (Navajo)4.44 ug1.26 ug
602.Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)4.44 ug1.26 ug
603.Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)4.44 ug1.26 ug
604.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)4.44 ug1.26 ug
605.Steamed Fish (Unspecified Type)4.44 ug1.26 ug
606.Steamed Or Poached Salmon4.44 ug1.26 ug
607.Roasted Ribeye Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)4.43 ug1.26 ug
608.Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)4.42 ug1.25 ug
609.Clams Casino4.42 ug1.25 ug
610.Grilled Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)4.41 ug1.25 ug
611.Dry-Heated Striped Bass (Fish)4.41 ug1.25 ug
612.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)4.4 ug1.25 ug
613.Raw Pacific & Jack Mackerel (Mixed Species, Fish)4.4 ug1.25 ug
614.Canned Pink Salmon (Total Can Contents, Fish)4.4 ug1.25 ug
615.Canned Chum Salmon (Without Salt, Drained Solids With Bone, Fish)4.4 ug1.25 ug
616.Canned Pink Salmon (Without Salt, Solids, Fish)4.4 ug1.25 ug
617.Canned Chum Salmon (Drained Solids With Bone, Fish)4.4 ug1.25 ug
618.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)4.39 ug1.24 ug
619.Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)4.39 ug1.24 ug
620.Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)4.38 ug1.24 ug
621.Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)4.35 ug1.23 ug
622.Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)4.35 ug1.23 ug
623.Raw Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)4.34 ug1.23 ug
624.Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)4.33 ug1.23 ug
625.Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)4.3 ug1.22 ug
626.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)4.3 ug1.22 ug
627.Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)4.3 ug1.22 ug
628.Raw Farmed Rainbow Trout (Fish)4.3 ug1.22 ug
629.Chex Chocolate4.3 ug1.22 ug
630.Cinnamon Toast Crunch (Reduced Sugar)4.3 ug1.22 ug
631.Trix (Reduced Sugar)4.3 ug1.22 ug
632.Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)4.29 ug1.22 ug
633.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)4.29 ug1.22 ug
634.Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)4.29 ug1.22 ug
635.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)4.28 ug1.21 ug
636.Pickled Atlantic Herring (Fish)4.27 ug1.21 ug
637.Pickled Herring4.27 ug1.21 ug
638.Smoked Cisco (Fish)4.26 ug1.21 ug
639.Cooked Ground Elk Patties (Free Range, Shoshone Bannock)4.25 ug1.2 ug
640.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)4.25 ug1.2 ug
641.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)4.25 ug1.2 ug
642.Dry-Heated Pacific & Jack Mackerel (Mixed Species, Fish)4.23 ug1.2 ug
643.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)4.22 ug1.2 ug
644.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)4.21 ug1.19 ug
645.Schiff Tiger's Milk Bar4.2 ug1.19 ug
646.Vegetarian Fillets4.2 ug1.19 ug
647.Protein Supplement Muscle Milk Light (Milk Based, Powder)4.2 ug1.19 ug
648.Zone Perfect Classic Crunch Bar (Mixed Flavors, Formulated Bar)4.2 ug1.19 ug
649.Smoked Mackerel4.2 ug1.19 ug
650.Smoked Fresh Tuna4.2 ug1.19 ug
651.Oysters Rockefeller4.2 ug1.19 ug
652.Vegetarian Fillet4.2 ug1.19 ug
653.Tiger's Milk Bar4.2 ug1.19 ug
654.Zone Perfect Classic Crunch Nutrition Bar4.2 ug1.19 ug
655.Nutrition Bar Or Meal Replacement Bar (Not Further Specified)4.2 ug1.19 ug
656.Muscle Milk (Light, Powder)4.2 ug1.19 ug
657.Protein Powder (Light, Not Further Specified)4.2 ug1.19 ug
658.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)4.18 ug1.19 ug
659.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)4.18 ug1.19 ug
660.Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)4.17 ug1.18 ug
661.Raw Wild Coho Salmon (Fish)4.17 ug1.18 ug
662.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)4.15 ug1.18 ug
663.Dry-Heated Lingcod (Fish)4.15 ug1.18 ug
664.Raw Pink Salmon (Fish)4.15 ug1.18 ug
665.Raw Salmon4.15 ug1.18 ug
666.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)4.11 ug1.17 ug
667.Dry-Heated Farmed Rainbow Trout (Fish)4.11 ug1.17 ug
668.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)4.11 ug1.17 ug
669.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)4.1 ug1.16 ug
670.Raw Canada Goose (Breast Meat Only, Skinless)4.1 ug1.16 ug
671.Cooked Goat Head4.1 ug1.16 ug
672.Mars Snackfood US Cocoavia Chocolate Bar (Candies)4.09 ug1.16 ug
673.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)4.09 ug1.16 ug
674.Mars Snackfood US Cocoavia (Chocolate Blueberry Snack Bar, Formulated Bar)4.09 ug1.16 ug
675.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)4.09 ug1.16 ug
676.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)4.08 ug1.16 ug
677.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)4.06 ug1.15 ug
678.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)4.06 ug1.15 ug
679.Cooked Spiny Lobster (Crustaceans, Mixed Species, Moist Heat)4.04 ug1.15 ug
680.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)4.04 ug1.15 ug
681.Raw Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)4.04 ug1.15 ug
682.Nonfat Milk (Without Added Vitamin A & Vitamin D, Regular, Dry)4.03 ug1.14 ug
683.Grilled Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)4.03 ug1.14 ug
684.Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry)4.03 ug1.14 ug
685.Milk (Dry, Unspecified Fat Content, Not Reconstituted)4.03 ug1.14 ug
686.Milk (Dry, Fat Free, Skim, Not Reconstituted)4.03 ug1.14 ug
687.Cooked Duck Egg4.03 ug1.14 ug
688.Roasted Ribeye Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)4.01 ug1.14 ug
689.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)4.01 ug1.14 ug
690.Luncheon Slices (Meatless)4 ug1.13 ug
691.Malt-O-Meal Chocolate Marshmallow Mateys (Cereals Ready-To-Eat)4 ug1.13 ug
692.Luncheon Slice (Meatless-Beef, Chicken, Salami Or Turkey)4 ug1.13 ug
693.Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry)3.99 ug1.13 ug
694.Instant Nonfat Milk (Without Added Vitamin A & Vitamin D, Dry)3.99 ug1.13 ug
695.Milk (Dry, Low Fat, 1%, Not Reconstituted)3.99 ug1.13 ug
696.Nonfat Milk (Dry, Calcium Reduced)3.98 ug1.13 ug
697.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)3.98 ug1.13 ug
698.Raw Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)3.98 ug1.13 ug
699.Raw Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)3.97 ug1.13 ug
700.Dry-Heated Rainbow Smelt (Fish)3.97 ug1.13 ug
701.Smoked Eel3.97 ug1.13 ug
702.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)3.96 ug1.12 ug
703.Boiled Beef Tongue (New Zealand Imported, Variety Meats & By-Products)3.95 ug1.12 ug
704.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)3.93 ug1.11 ug
705.Raw Lamb Lungs (Variety Meats & By-Products)3.93 ug1.11 ug
706.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3.92 ug1.11 ug
707.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)3.92 ug1.11 ug
708.Simmered Turkey Gizzard (All Classes)3.91 ug1.11 ug
709.Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)3.9 ug1.11 ug
710.Fried Salmon (Coated, Made Without Fat)3.89 ug1.1 ug
711.Fried Salmon (Coated, Made With Cooking Spray)3.88 ug1.1 ug
712.Baked Or Broiled Crab (Made Without Fat)3.88 ug1.1 ug
713.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)3.83 ug1.09 ug
714.Grilled Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)3.83 ug1.09 ug
715.Raw Veal Lungs (Variety Meats & By-Products)3.83 ug1.09 ug
716.Dried Buttermilk3.82 ug1.08 ug
717.Raw Striped Bass (Fish)3.82 ug1.08 ug
718.Raw Beef Lungs (Variety Meats & By-Products)3.81 ug1.08 ug
719.Cooked Goose Egg3.81 ug1.08 ug
720.Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)3.8 ug1.08 ug
721.Grilled Top Sirloin Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)3.8 ug1.08 ug
722.Raw Fresh Pork Heart (Variety Meats & By-Products)3.79 ug1.07 ug
723.Braised Fresh Pork Heart (Variety Meats & By-Products)3.79 ug1.07 ug
724.Simmered Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)3.79 ug1.07 ug
725.Raw Beef Tongue (Variety Meats & By-Products)3.79 ug1.07 ug
726.Broiled Chuck Top Blade (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)3.78 ug1.07 ug
727.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3.78 ug1.07 ug
728.Energy Drink (Rockstar, Beverages)3.77 ug1.07 ug
729.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)3.77 ug1.07 ug
730.Baked Or Broiled Crab (Made With Fat)3.77 ug1.07 ug
731.Energy Drink (Rockstar)3.77 ug1.07 ug
732.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)3.73 ug1.06 ug
733.Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.72 ug1.05 ug
734.Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)3.72 ug1.05 ug
735.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)3.72 ug1.05 ug
736.Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)3.72 ug1.05 ug
737.Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.72 ug1.05 ug
738.Baked Or Broiled Barracuda (Coated, Made Without Fat)3.72 ug1.05 ug
739.Pickled Mackerel3.72 ug1.05 ug
740.Baked Or Broiled Salmon (Coated, Made Without Fat)3.72 ug1.05 ug
741.Braised Frozen Lamb Shoulder (Meat Only, New Zealand Imported, Whole, Arm & Blade)3.71 ug1.05 ug
742.Broiled Chuck Top Blade (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)3.71 ug1.05 ug
743.Baked Or Broiled Salmon (Coated, Made With Cooking Spray)3.7 ug1.05 ug
744.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)3.68 ug1.04 ug
745.Dry-Heated Atlantic Pollock (Fish)3.68 ug1.04 ug
746.Spaghetti With Clam Sauce (Unspecified If Red Or White)3.68 ug1.04 ug
747.Spaghetti With White Clam Sauce3.68 ug1.04 ug
748.Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)3.67 ug1.04 ug
749.Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)3.67 ug1.04 ug
750.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.66 ug1.04 ug
751.Dry-Heated Alaska Pollock (May Contain Additives To Retain Moisture, Fish)3.66 ug1.04 ug
752.Grilled Veal Shoulder Blade Chop (Meat Only)3.66 ug1.04 ug
753.Shellfish Mixture & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce)3.66 ug1.04 ug
754.Kippered King Salmon (With Skin, Fish, Alaska Native)3.65 ug1.03 ug
755.Grilled Top Sirloin Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3.65 ug1.03 ug
756.Baked Or Broiled Trout (Coated, Made Without Fat)3.64 ug1.03 ug
757.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)3.63 ug1.03 ug
758.Baked Or Broiled Trout (Coated, Made With Cooking Spray)3.63 ug1.03 ug
759.Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.62 ug1.03 ug
760.Broiled Deer (Tenderloin, Meat Only, Game Meat)3.62 ug1.03 ug
761.Raw Turkey Gizzard (All Classes)3.61 ug1.02 ug
762.Raw Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)3.61 ug1.02 ug
763.Raw Lingcod (Fish)3.6 ug1.02 ug
764.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)3.57 ug1.01 ug
765.Babyfood Barley Cereal (Dry Fortified)3.57 ug1.01 ug
766.Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)3.57 ug1.01 ug
767.Broiled Chuck Top Blade (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)3.57 ug1.01 ug
768.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)3.57 ug1.01 ug
769.Baby Food Barley Cereal (Dry, Instant)3.57 ug1.01 ug
770.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.56 ug1.01 ug
771.Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade)3.56 ug1.01 ug
772.Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)3.56 ug1.01 ug
773.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)3.56 ug1.01 ug
774.Braised Fresh Lamb Shoulder Arm (Australian Imported, Trimmed To 1/8" Fat, Meat Only)3.56 ug1.01 ug
775.Baked Or Broiled Salmon (Coated, Made With Butter)3.56 ug1.01 ug
776.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)3.55 ug1.01 ug
777.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)3.55 ug1.01 ug
778.Baked Or Broiled Barracuda (Coated, Made With Fat)3.55 ug1.01 ug
779.Baked Or Broiled Salmon (Coated, Made With Oil)3.55 ug1.01 ug
780.Baked Or Broiled Salmon (Coated, Made With Margarine)3.55 ug1.01 ug
781.Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3.53 ug1 ug
782.Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3.53 ug1 ug
783.Pan-Fried Ground Veal3.53 ug1 ug
784.Egg Substitute (Powder)3.52 ug1 ug
785.Shellfish Mixture & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce)3.52 ug1 ug
786.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)3.51 ug1 ug
787.Broiled Chuck Top Blade (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)3.51 ug1 ug
788.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)3.5 ug0.99 ug
789.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)3.5 ug0.99 ug
790.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.5 ug0.99 ug
791.Dry-Heated Snapper (Mixed Species, Fish)3.5 ug0.99 ug
792.Raw Spiny Lobster (Crustaceans, Mixed Species)3.5 ug0.99 ug
793.Whey Protein Powder Isolate (Beverages)3.49 ug0.99 ug
794.Isopure Protein Powder3.49 ug0.99 ug
795.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3.48 ug0.99 ug
796.Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)3.48 ug0.99 ug
797.Baked Or Broiled Trout (Coated, Made With Butter)3.48 ug0.99 ug
798.Baked Or Broiled Trout (Coated, Made With Margarine)3.48 ug0.99 ug
799.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3.47 ug0.98 ug
800.Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)3.47 ug0.98 ug
801.Braised Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)3.47 ug0.98 ug
802.Baked Or Broiled Trout (Coated, Made With Oil)3.47 ug0.98 ug
803.Braised Beef Rib (Shortribs, Grade: Choice, Meat Only)3.46 ug0.98 ug
804.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)3.46 ug0.98 ug
805.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)3.46 ug0.98 ug
806.Dry-Heated Chum Salmon (Fish)3.46 ug0.98 ug
807.Dry-Heated Seatrout (Mixed Species, Fish)3.46 ug0.98 ug
808.Dry-Heated Spot (Fish)3.46 ug0.98 ug
809.Ground Raw Elk (Free Range, Shoshone Bannock)3.45 ug0.98 ug
810.Cooked Breakfast Strips (Cured Beef)3.45 ug0.98 ug
811.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)3.45 ug0.98 ug
812.Cooked Beef Bacon3.45 ug0.98 ug
813.Raw Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)3.44 ug0.98 ug
814.Grilled Veal Shoulder Blade Chop (Meat & Fat)3.44 ug0.98 ug
815.Raw Rainbow Smelt (Fish)3.44 ug0.98 ug
816.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3.43 ug0.97 ug
817.Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3.43 ug0.97 ug
818.Cooked Beef Shortribs (Unspecified If Fat Eaten)3.43 ug0.97 ug
819.Cooked Beef Shortribs (Only Meat Eaten)3.43 ug0.97 ug
820.Broiled Chuck Top Blade (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)3.42 ug0.97 ug
821.Broiled Chuck Mock Tender Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)3.42 ug0.97 ug
822.Grilled Top Sirloin Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.42 ug0.97 ug
823.Broiled Chuck Mock Tender Steak (Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat)3.42 ug0.97 ug
824.Pickled Herring (In Cream Sauce)3.42 ug0.97 ug
825.Braised Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)3.41 ug0.97 ug
826.Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.41 ug0.97 ug
827.Grilled Ribeye Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.41 ug0.97 ug
828.Raw Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)3.4 ug0.96 ug
829.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.4 ug0.96 ug
830.Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)3.4 ug0.96 ug
831.Acai Berry Drink (Fortified, Beverages)3.4 ug0.96 ug
832.Raw Milkfish (Fish)3.4 ug0.96 ug
833.Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)3.4 ug0.96 ug
834.Braised Frozen Lamb Shoulder (Meat & Fat, New Zealand Imported, Whole, Arm & Blade)3.4 ug0.96 ug
835.Baked Or Broiled Fish (Made Without Fat, Unspecified Type)3.4 ug0.96 ug
836.Monavie Acai Blend Beverage3.4 ug0.96 ug
837.Raw Beef Rib (Shortribs, Grade: Choice, Meat Only)3.39 ug0.96 ug
838.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3.39 ug0.96 ug
839.Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3.39 ug0.96 ug
840.Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)3.39 ug0.96 ug
841.Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)3.39 ug0.96 ug
842.Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)3.39 ug0.96 ug
843.Baked Or Broiled Fish (Made With Cooking Spray, Unspecified Type)3.39 ug0.96 ug
844.Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)3.38 ug0.96 ug
845.Broiled Chuck Top Blade (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)3.38 ug0.96 ug
846.Pepsico Quaker Gatorade G2 (Beverages, Low Calorie)3.38 ug0.96 ug
847.Fried Trout (Coated, Made Without Fat)3.38 ug0.96 ug
848.Roasted Tenderloin Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)3.37 ug0.96 ug
849.Broiled Chuck Mock Tender Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)3.37 ug0.96 ug
850.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3.37 ug0.96 ug
851.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.37 ug0.96 ug
852.Broiled Chuck Mock Tender Steak (Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat)3.37 ug0.96 ug
853.Fried Trout (Coated, Made With Cooking Spray)3.37 ug0.96 ug
854.Raw Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)3.36 ug0.95 ug
855.Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)3.36 ug0.95 ug
856.Grilled Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.36 ug0.95 ug
857.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)3.36 ug0.95 ug
858.Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)3.36 ug0.95 ug
859.Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)3.35 ug0.95 ug
860.Mackerel Cake Or Patty3.35 ug0.95 ug
861.Pan-Fried Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)3.34 ug0.95 ug
862.Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)3.34 ug0.95 ug
863.Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)3.34 ug0.95 ug
864.Raw Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)3.33 ug0.94 ug
865.Babyfood Whole Wheat Cereal (With Apples, Dry Fortified)3.33 ug0.94 ug
866.Babyfood Oatmeal Cereal (With Bananas, Dry)3.33 ug0.94 ug
867.Canned Blue Crab (Crustaceans)3.33 ug0.94 ug
868.Raw Veal Thymus (Variety Meats & By-Products)3.33 ug0.94 ug
869.Cooked Blue Crab (Crustaceans, Moist Heat)3.33 ug0.94 ug
870.Canned Crab3.33 ug0.94 ug
871.Baby Food Oatmeal Cereal With Bananas (Dry, Instant)3.33 ug0.94 ug
872.Baby Food Whole Wheat Cereal (With Apples, Dry, Instant)3.33 ug0.94 ug
873.Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)3.32 ug0.94 ug
874.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)3.32 ug0.94 ug
875.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)3.32 ug0.94 ug
876.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)3.32 ug0.94 ug
877.Fried Salmon (Coated, Made With Butter)3.32 ug0.94 ug
878.Baked Or Broiled Fish (Made With Butter, Unspecified Type)3.31 ug0.94 ug
879.Baked Or Broiled Fish (Made With Margarine, Unspecified Type)3.31 ug0.94 ug
880.Fried Salmon (Coated, Made With Oil)3.31 ug0.94 ug
881.Fried Salmon (Coated, Made With Margarine)3.31 ug0.94 ug
882.Cooked Crab (Unspecified Cooking Method)3.31 ug0.94 ug
883.Steamed Hard Shell Crab3.31 ug0.94 ug
884.Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)3.3 ug0.94 ug
885.Braised Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)3.3 ug0.94 ug
886.Canned Clam Chowder (Manhattan Style, Chunky, Ready-To-Serve, Soup)3.3 ug0.94 ug
887.Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)3.3 ug0.94 ug
888.Cooked Fish (Unspecified Cooking Method, Unspecified Type)3.3 ug0.94 ug
889.Baked Or Broiled Fish (Made With Oil, Unspecified Type)3.3 ug0.94 ug
890.Clam Chowder (Manhattan)3.3 ug0.94 ug
891.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)3.29 ug0.93 ug
892.Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)3.29 ug0.93 ug
893.Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)3.28 ug0.93 ug
894.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)3.27 ug0.93 ug
895.Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)3.27 ug0.93 ug
896.Dry-Heated Milkfish (Fish)3.27 ug0.93 ug
897.Raw Fresh Pork Spleen (Variety Meats & By-Products)3.26 ug0.92 ug
898.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)3.26 ug0.92 ug
899.Smoked Chinook Salmon (Lox, Fish, Regular)3.26 ug0.92 ug
900.Smoked Chinook Salmon (Fish)3.26 ug0.92 ug
901.Smoked Whitefish (Mixed Species, Fish)3.26 ug0.92 ug
902.Smoked Fish (Unspecified Type)3.26 ug0.92 ug
903.Smoked Salmon3.26 ug0.92 ug
904.Whole Milk (With Added Vitamin D, Dry)3.25 ug0.92 ug
905.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)3.25 ug0.92 ug
906.Whole Milk (Without Added Vitamin D, Dry)3.25 ug0.92 ug
907.Braised Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)3.25 ug0.92 ug
908.Grilled Ribeye Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3.25 ug0.92 ug
909.Whole Milk (Dry, Not Reconstituted)3.25 ug0.92 ug
910.Salmon Cake Or Patty3.25 ug0.92 ug
911.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)3.24 ug0.92 ug
912.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3.24 ug0.92 ug
913.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)3.24 ug0.92 ug
914.Canned Clam Chowder (Manhattan, Condensed)3.23 ug0.92 ug
915.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)3.23 ug0.92 ug
916.Raw Farmed Atlantic Salmon (Fish)3.23 ug0.92 ug
917.Roasted Chuck Clod Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)3.22 ug0.91 ug
918.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.22 ug0.91 ug
919.Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)3.22 ug0.91 ug
920.Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)3.22 ug0.91 ug
921.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)3.22 ug0.91 ug
922.Kashi Golean Granola Bar (Crunchy, Mixed Flavors, Snacks)3.22 ug0.91 ug
923.Raw Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)3.21 ug0.91 ug
924.Raw Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)3.21 ug0.91 ug
925.Steamed Or Poached Eel3.21 ug0.91 ug
926.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)3.2 ug0.91 ug
927.Canned Liver Pate (Not Specified)3.2 ug0.91 ug
928.Truffle Flavor Pate3.2 ug0.91 ug
929.Braised Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)3.2 ug0.91 ug
930.Berry Berry Kix3.2 ug0.91 ug
931.Wheat Chex3.2 ug0.91 ug
932.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)3.19 ug0.9 ug
933.Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)3.19 ug0.9 ug
934.Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)3.19 ug0.9 ug
935.Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)3.19 ug0.9 ug
936.Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)3.19 ug0.9 ug
937.Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)3.19 ug0.9 ug
938.Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)3.19 ug0.9 ug
939.Raw Atlantic Pollock (Fish)3.19 ug0.9 ug
940.Raw Wild Atlantic Salmon (Fish)3.18 ug0.9 ug
941.Broiled Full Cut Beef Round (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)3.17 ug0.9 ug
942.Broiled Full Cut Beef Round (Grade: Select, Meat Only, Trimmed To 1/4" Fat)3.17 ug0.9 ug
943.Raw Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)3.17 ug0.9 ug
944.Dry-Heated Farmed Coho Salmon (Fish)3.17 ug0.9 ug
945.Raw Ribeye Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)3.17 ug0.9 ug
946.Roasted Horse (Game Meat)3.16 ug0.9 ug
947.Roasted Chuck Clod Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)3.15 ug0.89 ug
948.Grilled Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3.15 ug0.89 ug
949.Grilled Ribeye Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)3.15 ug0.89 ug
950.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)3.14 ug0.89 ug
951.Raw Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)3.14 ug0.89 ug
952.Simmered Beef Tongue (Variety Meats & By-Products)3.13 ug0.89 ug
953.Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3.13 ug0.89 ug
954.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)3.12 ug0.88 ug
955.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)3.11 ug0.88 ug
956.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3.11 ug0.88 ug
957.Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)3.11 ug0.88 ug
958.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)3.11 ug0.88 ug
959.Cracker Barrel Farm Raised Catfish Platter3.1 ug0.88 ug
960.Sandwich Spread (Meatless)3.1 ug0.88 ug
961.Instant Breakfast Powder (Chocolate, Sugar-Free, Not Reconstituted, Beverage)3.1 ug0.88 ug
962.Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)3.1 ug0.88 ug
963.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)3.1 ug0.88 ug
964.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)3.1 ug0.88 ug
965.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.1 ug0.88 ug
966.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)3.1 ug0.88 ug
967.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)3.1 ug0.88 ug
968.Post Great Grains Cranberry Almond Crunch (Cereals Ready-To-Eat)3.1 ug0.88 ug
969.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)3.1 ug0.88 ug
970.Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)3.1 ug0.88 ug
971.Cooked Crayfish (Crustaceans, Mixed Species, Farmed, Moist Heat)3.1 ug0.88 ug
972.Cooked Tongue3.1 ug0.88 ug
973.Sandwich Spread (Meat Substitute Type)3.1 ug0.88 ug
974.Cracklin' Oat Bran3.1 ug0.88 ug
975.Post Cranberry Almond Crunch3.1 ug0.88 ug
976.Carnation Instant Breakfast (Nutritional Drink Mix, Sugar Free, Powder)3.1 ug0.88 ug
977.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)3.09 ug0.88 ug
978.Raisin Nut Bran3.09 ug0.88 ug
979.Baked Or Broiled Catfish (Made Without Fat)3.08 ug0.87 ug
980.Steamed Or Poached Catfish3.08 ug0.87 ug
981.Baked Or Broiled Crab (Coated, Made Without Fat)3.08 ug0.87 ug
982.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3.07 ug0.87 ug
983.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)3.07 ug0.87 ug
984.Raw Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)3.07 ug0.87 ug
985.Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)3.07 ug0.87 ug
986.Baked Or Broiled Catfish (Made With Cooking Spray)3.07 ug0.87 ug
987.Braised Deer (Shoulder Clod, Meat Only, Game Meat)3.06 ug0.87 ug
988.Cooked Beef Salami3.06 ug0.87 ug
989.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)3.06 ug0.87 ug
990.Beef Salami3.06 ug0.87 ug
991.Malt-O-Meal Blueberry Mini Spooners (Cereals Ready-To-Eat)3.05 ug0.86 ug
992.Dry-Heated Wild Atlantic Salmon (Fish)3.05 ug0.86 ug
993.Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)3.05 ug0.86 ug
994.Cooked Tongue (Smoked, Cured, Or Pickled)3.05 ug0.86 ug
995.Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)3.04 ug0.86 ug
996.Venison/Deer (Not Further Specified)3.04 ug0.86 ug
997.Roasted Venison/Deer3.04 ug0.86 ug
998.Cooked Venison/Deer Ribs3.04 ug0.86 ug
999.Stewed Venison/Deer3.04 ug0.86 ug
1000.Broiled Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)3.03 ug0.86 ug

Foods Ranked 1001 - 2000 That Contain Vitamin B12

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1001.Raw Tip Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)3.03 ug0.86 ug
1002.Broiled Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)3.03 ug0.86 ug
1003.Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)3.03 ug0.86 ug
1004.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)3.03 ug0.86 ug
1005.Broiled Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)3.03 ug0.86 ug
1006.Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)3.03 ug0.86 ug
1007.Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.02 ug0.86 ug
1008.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)3.02 ug0.86 ug
1009.Swiss Cheese3.02 ug0.86 ug
1010.Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)3.02 ug0.86 ug
1011.Grilled Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)3.02 ug0.86 ug
1012.Swiss Cheese3.02 ug0.86 ug
1013.Raw Tip Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)3.01 ug0.85 ug
1014.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)3.01 ug0.85 ug
1015.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)3.01 ug0.85 ug
1016.Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)3.01 ug0.85 ug
1017.Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)3.01 ug0.85 ug
1018.Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)3.01 ug0.85 ug
1019.Raw Fresh Lamb Shoulder (Australian Imported, Whole, Arm & Blade, Meat Only, Trimmed To 1/8" Fat)3.01 ug0.85 ug
1020.Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)3.01 ug0.85 ug
1021.Cooked Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)3.01 ug0.85 ug
1022.Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)3.01 ug0.85 ug
1023.Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)3.01 ug0.85 ug
1024.Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat Only, Trimmed To 1/8" Fat)3.01 ug0.85 ug
1025.Oyster Stew3.01 ug0.85 ug
1026.Cracker Barrel Grilled Sirloin Steak3 ug0.85 ug
1027.Health Valley Oat Bran Flakes (Cereals Ready-To-Eat)3 ug0.85 ug
1028.Raw Tip Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)3 ug0.85 ug
1029.Mars Snackfood US Cocoavia Crispy Chocolate Bar (Candies)3 ug0.85 ug
1030.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)3 ug0.85 ug
1031.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)3 ug0.85 ug
1032.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3 ug0.85 ug
1033.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)3 ug0.85 ug
1034.Broiled Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)3 ug0.85 ug
1035.Braised Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)3 ug0.85 ug
1036.Protein Supplement Muscle Milk (Milk Based, Powder)3 ug0.85 ug
1037.Raw Chum Salmon (Fish)3 ug0.85 ug
1038.Raw Seatrout (Mixed Species, Fish)3 ug0.85 ug
1039.Raw Snapper (Mixed Species, Fish)3 ug0.85 ug
1040.Raw Spot (Fish)3 ug0.85 ug
1041.Raw Eel (Mixed Species, Fish)3 ug0.85 ug
1042.Raw Cuttlefish (Mollusks, Mixed Species)3 ug0.85 ug
1043.Raw Horse (Game Meat)3 ug0.85 ug
1044.Raw Fish (Unspecified Type)3 ug0.85 ug
1045.Baked Or Broiled Catfish (Made With Butter)3 ug0.85 ug
1046.Fiber One Caramel Delight3 ug0.85 ug
1047.Health Valley Oat Bran Flakes3 ug0.85 ug
1048.Muscle Milk (Regular, Powder)3 ug0.85 ug
1049.Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.99 ug0.85 ug
1050.Fish Light Tuna (Without Salt, Canned In Water, Drained Solids)2.99 ug0.85 ug
1051.Baked Or Broiled Catfish (Made With Oil)2.99 ug0.85 ug
1052.Baked Or Broiled Catfish (Made With Margarine)2.99 ug0.85 ug
1053.Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)2.98 ug0.84 ug
1054.Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.98 ug0.84 ug
1055.Raw Ribeye Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.98 ug0.84 ug
1056.Raw Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)2.97 ug0.84 ug
1057.Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.97 ug0.84 ug
1058.Braised Chuck Clod Steak (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)2.97 ug0.84 ug
1059.Roasted Chuck Clod Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.97 ug0.84 ug
1060.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)2.97 ug0.84 ug
1061.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)2.96 ug0.84 ug
1062.Dried Egg (Whole)2.96 ug0.84 ug
1063.Raw Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.96 ug0.84 ug
1064.Broiled Elk (Tenderloin, Meat Only, Game Meat)2.96 ug0.84 ug
1065.Cured Venison/Deer2.96 ug0.84 ug
1066.Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)2.95 ug0.84 ug
1067.Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)2.95 ug0.84 ug
1068.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.95 ug0.84 ug
1069.Cooked Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)2.95 ug0.84 ug
1070.Broiled Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)2.94 ug0.83 ug
1071.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.94 ug0.83 ug
1072.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.94 ug0.83 ug
1073.Braised Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.94 ug0.83 ug
1074.Fried Barracuda (Coated)2.94 ug0.83 ug
1075.Baked Or Broiled Crab (Coated, Made With Fat)2.94 ug0.83 ug
1076.Broiled Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.93 ug0.83 ug
1077.Frozen Plain Waffles (Ready-To-Heat)2.93 ug0.83 ug
1078.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.92 ug0.83 ug
1079.Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)2.91 ug0.82 ug
1080.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.91 ug0.82 ug
1081.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.91 ug0.82 ug
1082.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)2.91 ug0.82 ug
1083.Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)2.9 ug0.82 ug
1084.Roasted Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.9 ug0.82 ug
1085.Post Great Grains Crunchy Pecan Cereal (Cereals Ready-To-Eat)2.9 ug0.82 ug
1086.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.9 ug0.82 ug
1087.Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)2.9 ug0.82 ug
1088.Raw Ruffed Grouse (Breast Meat, Skinless)2.9 ug0.82 ug
1089.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.9 ug0.82 ug
1090.Dry-Heated Wild Channel Catfish (Fish)2.9 ug0.82 ug
1091.Lebanon Bologna (Beef)2.9 ug0.82 ug
1092.Post Selects Maple Pecan Crunch (Cereals Ready-To-Eat)2.9 ug0.82 ug
1093.Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)2.9 ug0.82 ug
1094.Toasted Frozen Plain Waffles (Ready -To-Heat)2.9 ug0.82 ug
1095.Smoked Sturgeon (Mixed Species, Fish)2.9 ug0.82 ug
1096.Smoked Sturgeon2.9 ug0.82 ug
1097.Fiber One Honey Clusters2.9 ug0.82 ug
1098.Post Great Grains Double Pecan Whole Grain Cereal2.9 ug0.82 ug
1099.Post Maple Pecan Crunch Cereal2.9 ug0.82 ug
1100.Bologna (Lebanon)2.9 ug0.82 ug
1101.Broiled Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.89 ug0.82 ug
1102.Broiled Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.89 ug0.82 ug
1103.Broiled Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.89 ug0.82 ug
1104.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.89 ug0.82 ug
1105.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.89 ug0.82 ug
1106.Grilled Veal Loin Chops (Meat Only)2.89 ug0.82 ug
1107.Dry-Heated Eel (Mixed Species, Fish)2.89 ug0.82 ug
1108.Raw Lamb Neck Chops (Meat Only, New Zealand Imported)2.89 ug0.82 ug
1109.Fried Trout (Coated, Made With Butter)2.89 ug0.82 ug
1110.Roasted Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.88 ug0.82 ug
1111.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.88 ug0.82 ug
1112.Raw Veal Shoulder Blade Chop (Meat Only)2.88 ug0.82 ug
1113.Post Shredded Wheat (Spoon-Size, Lightly Frosted, Cereals Ready-To-Eat)2.88 ug0.82 ug
1114.Broiled Lamb Shoulder Arm (Meat & Fat, Trimmed To 1/8" Fat)2.88 ug0.82 ug
1115.Raw Farmed Channel Catfish (Fish)2.88 ug0.82 ug
1116.Frosted Wheat Bites2.88 ug0.82 ug
1117.Broiled Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.87 ug0.81 ug
1118.Roasted Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)2.87 ug0.81 ug
1119.Dry-Heated Chinook Salmon (Fish)2.87 ug0.81 ug
1120.Raw Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.87 ug0.81 ug
1121.Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)2.87 ug0.81 ug
1122.Cooked Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)2.87 ug0.81 ug
1123.Fried Trout (Coated, Made With Oil)2.87 ug0.81 ug
1124.Fried Trout (Coated, Made With Margarine)2.87 ug0.81 ug
1125.Frozen Buttermilk Waffles (Ready-To-Heat)2.86 ug0.81 ug
1126.Raw Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.86 ug0.81 ug
1127.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.86 ug0.81 ug
1128.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)2.86 ug0.81 ug
1129.Roasted Bison (Game Meat, Meat Only)2.86 ug0.81 ug
1130.Broiled Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)2.86 ug0.81 ug
1131.Roasted Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.85 ug0.81 ug
1132.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)2.85 ug0.81 ug
1133.Braised Chuck For Stew (Beef, Grade: Choice, Meat & Fat)2.85 ug0.81 ug
1134.Braised Veal Thymus (Variety Meats & By-Products)2.85 ug0.81 ug
1135.Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.85 ug0.81 ug
1136.Raw Beef Flat (Meat Only, New Zealand Imported)2.85 ug0.81 ug
1137.Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.85 ug0.81 ug
1138.Cooked Bison2.85 ug0.81 ug
1139.Raw Fresh Pork Tongue (Variety Meats & By-Products)2.84 ug0.81 ug
1140.Broiled Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)2.84 ug0.81 ug
1141.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.84 ug0.81 ug
1142.Meat (Not Further Specified)2.84 ug0.81 ug
1143.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.83 ug0.8 ug
1144.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)2.83 ug0.8 ug
1145.Broiled Tri-Tip Steak (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)2.83 ug0.8 ug
1146.Frozen Gluten-Free Pancakes (Ready-To-Heat)2.83 ug0.8 ug
1147.Raw Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.83 ug0.8 ug
1148.Broiled Bison (Top Sirloin 1n Steak, Meat Only, Game Meat)2.83 ug0.8 ug
1149.Cooked Sweetbreads2.83 ug0.8 ug
1150.Baked Or Broiled Croaker (Made Without Fat)2.83 ug0.8 ug
1151.Raw Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.82 ug0.8 ug
1152.Raw Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.82 ug0.8 ug
1153.Raw Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.82 ug0.8 ug
1154.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.82 ug0.8 ug
1155.Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)2.82 ug0.8 ug
1156.Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.82 ug0.8 ug
1157.Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.81 ug0.8 ug
1158.Broiled Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.81 ug0.8 ug
1159.Broiled Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.81 ug0.8 ug
1160.Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)2.81 ug0.8 ug
1161.Cooked Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)2.81 ug0.8 ug
1162.Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)2.81 ug0.8 ug
1163.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.81 ug0.8 ug
1164.Pan-Browned Ground Beef Crumbles (70% Lean Meat / 30% Fat)2.8 ug0.79 ug
1165.Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.8 ug0.79 ug
1166.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.8 ug0.79 ug
1167.Pan-Browned Ground Beef Crumbles (90% Lean Meat / 10% Fat)2.8 ug0.79 ug
1168.Pan-Browned Ground Beef Crumbles (80% Lean Meat / 20% Fat)2.8 ug0.79 ug
1169.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)2.8 ug0.79 ug
1170.Frozen Plain Pancakes (Includes Buttermilk, Ready-To-Heat)2.8 ug0.79 ug
1171.Pork Salami (Dry Or Hard)2.8 ug0.79 ug
1172.Pan-Browned Ground Beef Crumbles (95% Lean Meat / 5% Fat)2.8 ug0.79 ug
1173.Pan-Browned Ground Beef Crumbles (85% Lean Meat / 15% Fat)2.8 ug0.79 ug
1174.Pan-Browned Ground Beef Crumbles (75% Lean Meat / 25% Fat)2.8 ug0.79 ug
1175.Italian Pork Salami2.8 ug0.79 ug
1176.Pan-Browned Ground Beef Crumbles (93% Lean Meat / 7% Fat)2.8 ug0.79 ug
1177.Pan-Browned Ground Beef Crumbles (97% Lean Meat / 3% Fat)2.8 ug0.79 ug
1178.Dry-Heated Farmed Atlantic Salmon (Fish)2.8 ug0.79 ug
1179.Canned Beef Roast2.8 ug0.79 ug
1180.Pan-Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)2.79 ug0.79 ug
1181.Raw Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.79 ug0.79 ug
1182.Broiled Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)2.79 ug0.79 ug
1183.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.79 ug0.79 ug
1184.Raw Top Round Beef (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)2.79 ug0.79 ug
1185.Raw Top Loin (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.79 ug0.79 ug
1186.Pan-Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)2.79 ug0.79 ug
1187.Pan-Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)2.79 ug0.79 ug
1188.Pan-Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)2.79 ug0.79 ug
1189.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)2.79 ug0.79 ug
1190.Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.79 ug0.79 ug
1191.Pan-Broiled Ground Beef Patty (97% Lean Meat /3% Fat)2.79 ug0.79 ug
1192.Pan-Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)2.79 ug0.79 ug
1193.Pan-Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)2.79 ug0.79 ug
1194.Pan-Broiled Ground Beef Patty (93% Lean Meat /7% Fat)2.79 ug0.79 ug
1195.Smoked Cod2.79 ug0.79 ug
1196.Kellogg's Raisin Bran Crunch2.79 ug0.79 ug
1197.Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)2.78 ug0.79 ug
1198.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)2.78 ug0.79 ug
1199.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)2.78 ug0.79 ug
1200.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)2.78 ug0.79 ug
1201.Cocoa Mix (Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame, Beverages)2.78 ug0.79 ug
1202.Dry-Heated Farmed Channel Catfish (Fish)2.78 ug0.79 ug
1203.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.77 ug0.79 ug
1204.Raw Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)2.77 ug0.79 ug
1205.Raw Brook Trout (New York State, Fish)2.77 ug0.79 ug
1206.Fried Fish (Coated, Made Without Fat, Unspecified Type)2.77 ug0.79 ug
1207.Cooked Ground Beef (Less Than 80% Lean)2.77 ug0.79 ug
1208.Cooked Ground Beef (80% - 84% Lean)2.77 ug0.79 ug
1209.Cooked Ground Beef (85% - 89% Lean)2.77 ug0.79 ug
1210.Cooked Ground Beef (90% - 94% Lean)2.77 ug0.79 ug
1211.Cooked Ground Beef (95% Or More Lean)2.77 ug0.79 ug
1212.Braised Fresh Pork Spleen (Variety Meats & By-Products)2.76 ug0.78 ug
1213.Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.76 ug0.78 ug
1214.Raw Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)2.76 ug0.78 ug
1215.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.76 ug0.78 ug
1216.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.76 ug0.78 ug
1217.Fried Fish (Coated, Made With Cooking Spray, Unspecified Type)2.76 ug0.78 ug
1218.Paella With Meat (Valenciana Style, Paella Valenciana)2.76 ug0.78 ug
1219.Raw Fresh Pork Lungs (Variety Meats & By-Products)2.75 ug0.78 ug
1220.Raw Top Loin Steak (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)2.75 ug0.78 ug
1221.Raw Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.75 ug0.78 ug
1222.Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)2.75 ug0.78 ug
1223.Grilled Veal Loin Chops (Meat & Fat)2.75 ug0.78 ug
1224.Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)2.75 ug0.78 ug
1225.Cooked Ground Beef Patty2.75 ug0.78 ug
1226.Cooked Croaker (Unspecified Cooking Method)2.75 ug0.78 ug
1227.Baked Or Broiled Croaker (Made With Fat)2.75 ug0.78 ug
1228.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.74 ug0.78 ug
1229.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)2.74 ug0.78 ug
1230.Roasted Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.74 ug0.78 ug
1231.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.74 ug0.78 ug
1232.Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)2.73 ug0.77 ug
1233.Wheat & Bran (Presweetened With Nuts & Fruits, Cereals Ready-To-Eat)2.73 ug0.77 ug
1234.Mars Snackfood US Cocoavia Blueberry & Almond Chocolate Bar (Candies)2.73 ug0.77 ug
1235.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)2.73 ug0.77 ug
1236.Braised Chuck For Stew (Beef, Grade: All, Meat & Fat)2.73 ug0.77 ug
1237.Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)2.73 ug0.77 ug
1238.Cooked Ground Beef (Unspecified Fat Content)2.73 ug0.77 ug
1239.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)2.73 ug0.77 ug
1240.Raw Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)2.73 ug0.77 ug
1241.Braised Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)2.73 ug0.77 ug
1242.Malt-O-Meal Frosted Mini Spooners (Cereals Ready-To-Eat)2.73 ug0.77 ug
1243.Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.73 ug0.77 ug
1244.Raw Veal Shoulder Blade Chop (Meat & Fat)2.73 ug0.77 ug
1245.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)2.73 ug0.77 ug
1246.Mars Snackfood US Cocoavia (Formulated Bar, Chocolate Almond Snack Bar)2.73 ug0.77 ug
1247.Fruit & Fibre (Fiber, Not Further Specified)2.73 ug0.77 ug
1248.Fruit & Fibre (With Dates, Raisins, & Walnuts, Fiber)2.73 ug0.77 ug
1249.Malt-O-Meal Blueberry Muffin Tops2.73 ug0.77 ug
1250.Malt-O-Meal Frosted Mini Spooners2.73 ug0.77 ug
1251.Beef (For Use With Vegetables)2.73 ug0.77 ug
1252.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.72 ug0.77 ug
1253.Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.72 ug0.77 ug
1254.Raw Beef Flat (Meat & Fat, New Zealand Imported)2.72 ug0.77 ug
1255.Grilled Veal Cutlet (Top Round, Leg, Cap Off, Boneless)2.72 ug0.77 ug
1256.Raw Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.71 ug0.77 ug
1257.Raw Sandwich Steaks (Beef, Flaked, Chopped, Formed, & Thinly Sliced)2.71 ug0.77 ug
1258.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.71 ug0.77 ug
1259.Raw Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)2.71 ug0.77 ug
1260.Cooked Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)2.71 ug0.77 ug
1261.Raw Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)2.71 ug0.77 ug
1262.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.71 ug0.77 ug
1263.Denny's Top Sirloin Steak2.7 ug0.77 ug
1264.Post Great Grains (Raisin, Date & Pecan, Cereals Ready-To-Eat)2.7 ug0.77 ug
1265.Braised Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.7 ug0.77 ug
1266.Braised Top Round Beef (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)2.7 ug0.77 ug
1267.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.7 ug0.77 ug
1268.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.7 ug0.77 ug
1269.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)2.7 ug0.77 ug
1270.Post Honey Bunches Of Oats With Vanilla Bunches (Cereals Ready-To-Eat)2.7 ug0.77 ug
1271.Post Selects Blueberry Morning (Cereals Ready-To-Eat)2.7 ug0.77 ug
1272.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)2.7 ug0.77 ug
1273.Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)2.7 ug0.77 ug
1274.Ground Meat (Not Further Specified)2.7 ug0.77 ug
1275.Cooked Ground Beef Or Patty (Unspecified Lean Percentage)2.7 ug0.77 ug
1276.Baked Or Broiled Fish (Coated, Made Without Fat, Unspecified Type)2.7 ug0.77 ug
1277.Basic 42.7 ug0.77 ug
1278.Post Blueberry Morning2.7 ug0.77 ug
1279.Fiber One Raisin Bran Clusters2.7 ug0.77 ug
1280.Post Great Grains, Raisin, Date, & Pecan (Whole Grain Cereal)2.7 ug0.77 ug
1281.Post Honey Bunches Of Oats (With Vanilla Clusters)2.7 ug0.77 ug
1282.Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)2.69 ug0.76 ug
1283.Raw Beef Carcass (Grade: Select, Meat & Fat)2.69 ug0.76 ug
1284.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.69 ug0.76 ug
1285.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.69 ug0.76 ug
1286.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)2.69 ug0.76 ug
1287.Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.69 ug0.76 ug
1288.Baked Or Broiled Fish (Coated, Made With Cooking Spray, Unspecified Type)2.69 ug0.76 ug
1289.Frozen Meal Shrimp & Clams In Tomato-Based Sauce (With Noodles)2.69 ug0.76 ug
1290.Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.68 ug0.76 ug
1291.Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.68 ug0.76 ug
1292.Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.68 ug0.76 ug
1293.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.68 ug0.76 ug
1294.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.68 ug0.76 ug
1295.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.68 ug0.76 ug
1296.Waffles (Frozen, Ready-To-Heat, Gluten-Free)2.68 ug0.76 ug
1297.Cooked Lamb Shoulder Chop (Only Meat Eaten)2.68 ug0.76 ug
1298.Gluten Free Waffle (Made From Frozen)2.68 ug0.76 ug
1299.Gluten Free Waffles2.68 ug0.76 ug
1300.Raw Beef Carcass (Grade: Choice, Meat & Fat)2.67 ug0.76 ug
1301.Raw Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.67 ug0.76 ug
1302.Berliner Sausage (Beef, Pork)2.67 ug0.76 ug
1303.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)2.67 ug0.76 ug
1304.Smoked Bratwurst (Beef & Pork)2.67 ug0.76 ug
1305.Raw Farmed Coho Salmon (Fish)2.67 ug0.76 ug
1306.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.67 ug0.76 ug
1307.Raw Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.67 ug0.76 ug
1308.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)2.67 ug0.76 ug
1309.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.67 ug0.76 ug
1310.Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)2.67 ug0.76 ug
1311.Steamed Or Poached Croaker2.67 ug0.76 ug
1312.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.66 ug0.75 ug
1313.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)2.66 ug0.75 ug
1314.Broiled Frozen Ground Beef Patties2.65 ug0.75 ug
1315.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)2.65 ug0.75 ug
1316.Raw Veal Loin (Meat Only)2.65 ug0.75 ug
1317.Braised Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.65 ug0.75 ug
1318.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)2.65 ug0.75 ug
1319.Slow Roasted Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)2.65 ug0.75 ug
1320.Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.65 ug0.75 ug
1321.Cooked Lamb Roast (Only Meat Eaten)2.65 ug0.75 ug
1322.Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.64 ug0.75 ug
1323.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.64 ug0.75 ug
1324.Raw Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.64 ug0.75 ug
1325.Broiled Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.64 ug0.75 ug
1326.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)2.64 ug0.75 ug
1327.Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)2.64 ug0.75 ug
1328.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)2.64 ug0.75 ug
1329.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)2.64 ug0.75 ug
1330.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.64 ug0.75 ug
1331.Raw Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)2.63 ug0.75 ug
1332.T.G.I. Friday's Classic Sirloin Steak (10 Oz)2.63 ug0.75 ug
1333.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.63 ug0.75 ug
1334.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.63 ug0.75 ug
1335.Roasted Frozen Lamb Leg, Whole (Meat Only, New Zealand Imported, Shank & Sirloin)2.63 ug0.75 ug
1336.Fried Soft Shell Crab (Coated)2.63 ug0.75 ug
1337.Cooked Ground Beef Patty (For Fast Food Sandwiches)2.63 ug0.75 ug
1338.Braised Beef Rib (Shortribs, Grade: Choice, Meat & Fat)2.62 ug0.74 ug
1339.Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.62 ug0.74 ug
1340.Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.62 ug0.74 ug
1341.Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.62 ug0.74 ug
1342.Raw Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)2.62 ug0.74 ug
1343.Cooked Lamb Shoulder Chop (Unspecified If Fat Eaten)2.62 ug0.74 ug
1344.Cooked Lamb Shoulder Chop (Meat & Fat Eaten)2.62 ug0.74 ug
1345.Cooked Lamb Ribs (Only Meat Eaten)2.62 ug0.74 ug
1346.Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.61 ug0.74 ug
1347.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat)2.61 ug0.74 ug
1348.Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat)2.61 ug0.74 ug
1349.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.61 ug0.74 ug
1350.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.61 ug0.74 ug
1351.Roasted Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.61 ug0.74 ug
1352.Broiled Ground Lamb2.61 ug0.74 ug
1353.Roasted Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)2.61 ug0.74 ug
1354.Raw Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)2.61 ug0.74 ug
1355.Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)2.61 ug0.74 ug
1356.Cooked Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)2.61 ug0.74 ug
1357.Baked Or Broiled Whiting (Made Without Fat)2.61 ug0.74 ug
1358.Raw Tenderloin (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)2.6 ug0.74 ug
1359.Braised Whole Brisket (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)2.6 ug0.74 ug
1360.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.6 ug0.74 ug
1361.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.6 ug0.74 ug
1362.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)2.6 ug0.74 ug
1363.Roasted Frozen Lamb Leg, Whole (Meat & Fat, New Zealand Imported, Shank & Sirloin)2.6 ug0.74 ug
1364.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)2.6 ug0.74 ug
1365.Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)2.6 ug0.74 ug
1366.Dry-Heated Whiting (Mixed Species, Fish)2.6 ug0.74 ug
1367.Cooked Beef Shortribs (Meat & Fat Eaten)2.6 ug0.74 ug
1368.Cooked Stew Meat (Beef, Meat & Fat Eaten)2.6 ug0.74 ug
1369.Baked Or Broiled Whiting (Made With Cooking Spray)2.6 ug0.74 ug
1370.Honey Nut Clusters2.6 ug0.74 ug
1371.Frosted Mini-Wheats2.6 ug0.74 ug
1372.Braised Beef Lungs (Variety Meats & By-Products)2.59 ug0.73 ug
1373.Raw Beluga Whale Meat (Alaska Native)2.59 ug0.73 ug
1374.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.59 ug0.73 ug
1375.Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)2.59 ug0.73 ug
1376.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)2.59 ug0.73 ug
1377.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.59 ug0.73 ug
1378.Cooked Lamb Roast (Unspecified If Fat Eaten)2.59 ug0.73 ug
1379.Cooked Lamb Roast (Meat & Fat Eaten)2.59 ug0.73 ug
1380.Cooked Lamb (Ground Or Patty)2.59 ug0.73 ug
1381.Baked Or Broiled Fish (Coated, Made With Butter, Unspecified Type)2.59 ug0.73 ug
1382.Roasted Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.58 ug0.73 ug
1383.Braised Brisket Point Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)2.58 ug0.73 ug
1384.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)2.58 ug0.73 ug
1385.Broiled Frozen Lamb Loin (Meat Only, New Zealand Imported)2.58 ug0.73 ug
1386.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.58 ug0.73 ug
1387.Cooked Beef Brisket (Unspecified If Fat Eaten)2.58 ug0.73 ug
1388.Cooked Beef Brisket (Only Meat Eaten)2.58 ug0.73 ug
1389.Baked Or Broiled Fish (Coated, Made With Oil, Unspecified Type)2.58 ug0.73 ug
1390.Baked Or Broiled Fish (Coated, Made With Margarine, Unspecified Type)2.58 ug0.73 ug
1391.Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.57 ug0.73 ug
1392.Energy Drink (Monster, Fortified With Vitamins C, B2, B3, B6, B12, Beverages)2.57 ug0.73 ug
1393.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)2.57 ug0.73 ug
1394.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)2.57 ug0.73 ug
1395.Fish Light Tuna (Canned In Water, Drained Solids, Includes USDA Food Distr. Program)2.57 ug0.73 ug
1396.Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.57 ug0.73 ug
1397.Pan-Broiled Ground Elk (Game Meat)2.57 ug0.73 ug
1398.Raw Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.57 ug0.73 ug
1399.Canned Fish (Unspecified Type)2.57 ug0.73 ug
1400.Canned Tuna (Unspecified If Oil Or Water Pack)2.57 ug0.73 ug
1401.Canned Tuna (Water Pack)2.57 ug0.73 ug
1402.Energy Drink (Monster)2.57 ug0.73 ug
1403.Raw Mechanically Separated Beef (Beef, Variety Meats & By-Products)2.56 ug0.73 ug
1404.Roasted Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)2.56 ug0.73 ug
1405.Raw Beef Rib (Shortribs, Grade: Choice, Meat & Fat)2.56 ug0.73 ug
1406.Roasted Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.56 ug0.73 ug
1407.Raw Lamb (Variety Meats & By-Products, Mechanically Separated)2.56 ug0.73 ug
1408.Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)2.56 ug0.73 ug
1409.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.56 ug0.73 ug
1410.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.56 ug0.73 ug
1411.Cooked Ground Beef (With Textured Vegetable Protein)2.56 ug0.73 ug
1412.Roasted Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.55 ug0.72 ug
1413.Cooked Halibut (With Skin, Fish, Alaska Native)2.55 ug0.72 ug
1414.Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.55 ug0.72 ug
1415.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)2.55 ug0.72 ug
1416.Roasted Beefalo (Composite Of Cuts, Game Meat)2.55 ug0.72 ug
1417.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)2.55 ug0.72 ug
1418.Tongue Pot Roast (Lengua Al Caldero, Puerto Rican Style)2.55 ug0.72 ug
1419.Sirloin Steak (Family Style Restaurant)2.54 ug0.72 ug
1420.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.54 ug0.72 ug
1421.Broiled Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)2.54 ug0.72 ug
1422.Dry-Heated European Turbot (Fish)2.54 ug0.72 ug
1423.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)2.54 ug0.72 ug
1424.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)2.54 ug0.72 ug
1425.Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.54 ug0.72 ug
1426.Baked Or Broiled Whiting (Made With Butter)2.54 ug0.72 ug
1427.Roasted Tenderloin Roast (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)2.53 ug0.72 ug
1428.Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.53 ug0.72 ug
1429.Braised Chuck For Stew (Beef, Grade: Select, Meat & Fat)2.53 ug0.72 ug
1430.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)2.53 ug0.72 ug
1431.Roasted Turkey Drumstick (Retail Parts, Meat Only)2.53 ug0.72 ug
1432.Malt-O-Meal Raisin Bran Cereal (Cereals Ready-To-Eat)2.53 ug0.72 ug
1433.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)2.53 ug0.72 ug
1434.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)2.53 ug0.72 ug
1435.Raw Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)2.53 ug0.72 ug
1436.Broiled Frozen Lamb Loin (Meat & Fat, New Zealand Imported)2.53 ug0.72 ug
1437.Cooked Lamb (Unspecified Cut)2.53 ug0.72 ug
1438.Baked Or Broiled Whiting (Made With Oil)2.53 ug0.72 ug
1439.Baked Or Broiled Whiting (Made With Margarine)2.53 ug0.72 ug
1440.Steamed Or Boiled Scallops2.53 ug0.72 ug
1441.Malt-O-Meal Raisin Bran2.53 ug0.72 ug
1442.Broiled Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.52 ug0.71 ug
1443.Braised Lamb Lungs (Variety Meats & By-Products)2.52 ug0.71 ug
1444.Raw Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)2.52 ug0.71 ug
1445.Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)2.52 ug0.71 ug
1446.Barbecued Beef Shortribs (With Sauce, Only Meat Eaten)2.52 ug0.71 ug
1447.Cooked Lamb Ribs (Unspecified If Fat Eaten)2.52 ug0.71 ug
1448.Cooked Lamb Ribs (Meat & Fat Eaten)2.52 ug0.71 ug
1449.Raisin Bran (Not Further Specified)2.52 ug0.71 ug
1450.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)2.51 ug0.71 ug
1451.Raw Lamb Neck Chops (Meat & Fat, New Zealand Imported)2.51 ug0.71 ug
1452.Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)2.51 ug0.71 ug
1453.Broiled Ground Beef Patty (93% Lean Meat / 7% Fat)2.51 ug0.71 ug
1454.Linguini (With Vegetables & Seafood In White Wine Sauce, Diet Frozen Meal)2.51 ug0.71 ug
1455.Naked Juice Blue Machine (Fruit Juice Smoothie)2.5 ug0.71 ug
1456.Post Great Grains Banana Nut Crunch (Cereals Ready-To-Eat)2.5 ug0.71 ug
1457.Dried Acid Whey2.5 ug0.71 ug
1458.Post Raisin Bran Cereal (Cereals Ready-To-Eat)2.5 ug0.71 ug
1459.Energy Drink (Rockstar, Sugar Free, Beverages)2.5 ug0.71 ug
1460.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.5 ug0.71 ug
1461.Energy Drink (Monster, Low Carb, Beverages)2.5 ug0.71 ug
1462.Energy Drink (NOS, Original, The Coca-Cola Company, Grape, Loaded Cherry, Charged Citrus, Fortified With Vitamins B6 & B12, Beverages)2.5 ug0.71 ug
1463.Post Honey Nut Shredded Wheat (Cereals Ready-To-Eat)2.5 ug0.71 ug
1464.Raw Atlantic Croaker (Fish)2.5 ug0.71 ug
1465.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)2.5 ug0.71 ug
1466.Raw Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)2.5 ug0.71 ug
1467.Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)2.5 ug0.71 ug
1468.Energy Drink (NOS Zero, The Coca-Cola Company, Sugar-Free, With Guarana, Fortified With Vitamins B6 & B12, Beverages)2.5 ug0.71 ug
1469.Energy Drink (With Carbonated Water & High Fructose Corn Syrup, Beverages)2.5 ug0.71 ug
1470.Energy Drink (Sugar Free, Beverages)2.5 ug0.71 ug
1471.Dry-Heated Sturgeon (Mixed Species, Fish)2.5 ug0.71 ug
1472.Dry-Heated Tilefish (Fish)2.5 ug0.71 ug
1473.Cooked Lamb Chop (Unspecified Cut, Only Meat Eaten)2.5 ug0.71 ug
1474.Cooked Lamb Loin Chops (Only Meat Eaten)2.5 ug0.71 ug
1475.Banana Nut Crunch Cereal (Post)2.5 ug0.71 ug
1476.Post Honey Nut Shredded Wheat2.5 ug0.71 ug
1477.Post Raisin Bran2.5 ug0.71 ug
1478.Energy Drink (No Fear)2.5 ug0.71 ug
1479.Energy Drink (No Fear Motherload)2.5 ug0.71 ug
1480.Energy Drink (NOS)2.5 ug0.71 ug
1481.Energy Drink (Monster, Lo Carb)2.5 ug0.71 ug
1482.Energy Drink (No Fear, Sugar-Free)2.5 ug0.71 ug
1483.Energy Drink (NOS, Sugar-Free)2.5 ug0.71 ug
1484.Energy Drink (Rockstar, Sugar-Free)2.5 ug0.71 ug
1485.Energy Drink Monster (Sugar Free)2.5 ug0.71 ug
1486.Baked Ground Beef Loaf (70% Lean Meat / 30% Fat)2.49 ug0.71 ug
1487.Baked Ground Beef Loaf (90% Lean Meat / 10% Fat)2.49 ug0.71 ug
1488.Baked Ground Beef Loaf (80% Lean Meat / 20% Fat)2.49 ug0.71 ug
1489.Baked Ground Beef Loaf (75% Lean Meat / 25% Fat)2.49 ug0.71 ug
1490.Baked Ground Beef Loaf (97% Lean Meat / 3% Fat)2.49 ug0.71 ug
1491.Baked Ground Beef Loaf (95% Lean Meat / 5% Fat)2.49 ug0.71 ug
1492.Baked Ground Beef Loaf (85% Lean Meat / 15% Fat)2.49 ug0.71 ug
1493.Baked Ground Beef Loaf (93% Lean Meat / 7% Fat)2.49 ug0.71 ug
1494.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)2.48 ug0.7 ug
1495.Raw Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)2.48 ug0.7 ug
1496.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.48 ug0.7 ug
1497.Crab Cake2.48 ug0.7 ug
1498.Braised Chuck Blade Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)2.47 ug0.7 ug
1499.Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)2.47 ug0.7 ug
1500.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)2.47 ug0.7 ug
1501.Raw Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)2.47 ug0.7 ug
1502.Simmered Bear (Game Meat)2.47 ug0.7 ug
1503.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.47 ug0.7 ug
1504.Raw Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)2.47 ug0.7 ug
1505.Seafood Stew (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Base Sauce)2.47 ug0.7 ug
1506.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.46 ug0.7 ug
1507.Broiled Top Round Steak (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)2.46 ug0.7 ug
1508.Roasted Tenderloin Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.46 ug0.7 ug
1509.Roasted Tenderloin Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.46 ug0.7 ug
1510.Roasted Turkey Drumstick (Retail Parts, Meat & Skin)2.46 ug0.7 ug
1511.Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.46 ug0.7 ug
1512.Raw Bison (Chuck Shoulder Clod, Meat Only, Game Meat)2.46 ug0.7 ug
1513.Raw Veal Loin (Meat & Fat)2.46 ug0.7 ug
1514.Cooked Bear2.46 ug0.7 ug
1515.Baked Or Broiled Catfish (Coated, Made Without Fat)2.46 ug0.7 ug
1516.Smoked Flounder2.46 ug0.7 ug
1517.Steamed Or Poached Whiting2.46 ug0.7 ug
1518.Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.45 ug0.69 ug
1519.Raw Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.45 ug0.69 ug
1520.Whey Based Protein Powder (Beverages)2.45 ug0.69 ug
1521.Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)2.45 ug0.69 ug
1522.Braised Beef Steak (Unspecified If Fat Eaten)2.45 ug0.69 ug
1523.Braised Beef Steak (Meat & Fat Eaten)2.45 ug0.69 ug
1524.Cooked Beef Oxtails2.45 ug0.69 ug
1525.Braised Or Boiled Beef Pot Roast (Unspecified If Fat Eaten)2.45 ug0.69 ug
1526.Braised Or Boiled Beef Pot Roast (Only Meat Eaten)2.45 ug0.69 ug
1527.Cooked Stew Meat (Beef, Unspecified If Fat Eaten)2.45 ug0.69 ug
1528.Cooked Stew Meat (Beef, Only Meat Eaten)2.45 ug0.69 ug
1529.Cooked Lamb Chop (Unspecified If Fat Eaten)2.45 ug0.69 ug
1530.Cooked Lamb Chop (Unspecified Cut, Meat & Fat Eaten)2.45 ug0.69 ug
1531.Cooked Lamb Loin Chops (Unspecified If Fat Eaten)2.45 ug0.69 ug
1532.Cooked Lamb Loin Chops (Meat & Fat Eaten)2.45 ug0.69 ug
1533.Baked Or Broiled Catfish (Coated, Made With Cooking Spray)2.45 ug0.69 ug
1534.Protein Powder (Whey Based, Not Further Specified)2.45 ug0.69 ug
1535.Protein Powder (Not Further Specified)2.45 ug0.69 ug
1536.Microwaved Frozen Buttermilk Waffles (Ready-To-Heat)2.44 ug0.69 ug
1537.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)2.44 ug0.69 ug
1538.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)2.44 ug0.69 ug
1539.Broiled Ground Beef Patty (97% Lean Meat / 3% Fat)2.44 ug0.69 ug
1540.Ground Cooked Bison (Grass-Fed)2.44 ug0.69 ug
1541.Braised Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)2.44 ug0.69 ug
1542.Raw Whole Brisket (Beef, Grade: All, Meat Only)2.43 ug0.69 ug
1543.Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.43 ug0.69 ug
1544.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)2.43 ug0.69 ug
1545.Cooked Beef Brisket (Meat & Fat Eaten)2.43 ug0.69 ug
1546.Seafood Stew (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Base Sauce)2.43 ug0.69 ug
1547.Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)2.42 ug0.69 ug
1548.Raw Chuck For Stew (Beef, Grade: Select, Meat & Fat)2.42 ug0.69 ug
1549.Gjetost (Cheese)2.42 ug0.69 ug
1550.Cooked Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)2.42 ug0.69 ug
1551.Vitasoy USA Nasoya (Lite Silken Tofu)2.42 ug0.69 ug
1552.Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)2.42 ug0.69 ug
1553.Raw Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)2.42 ug0.69 ug
1554.Braised Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)2.42 ug0.69 ug
1555.Raw Beefalo (Composite Of Cuts, Game Meat)2.42 ug0.69 ug
1556.Cooked Sturgeon (Unspecified Cooking Method)2.42 ug0.69 ug
1557.Baked Or Broiled Sturgeon (Made With Fat)2.42 ug0.69 ug
1558.Broiled Tenderloin Steak (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)2.41 ug0.68 ug
1559.Fast Fried Lamb Tenderloin (Meat Only, New Zealand Imported)2.41 ug0.68 ug
1560.Fast Fried Lamb Tenderloin (Meat & Fat, New Zealand Imported)2.41 ug0.68 ug
1561.Oyster Pie2.41 ug0.68 ug
1562.Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.4 ug0.68 ug
1563.Vegetarian Meatloaf Or Patties2.4 ug0.68 ug
1564.Broiled Emu Inside Drums2.4 ug0.68 ug
1565.Raw Spanish Mackerel (Fish)2.4 ug0.68 ug
1566.Vegetarian Meat Loaf Or Patties (Meat Loaf Made With Meat Substitute)2.4 ug0.68 ug
1567.Braised Fresh Pork Tongue (Variety Meats & By-Products)2.39 ug0.68 ug
1568.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)2.39 ug0.68 ug
1569.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.38 ug0.67 ug
1570.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.38 ug0.67 ug
1571.Raw Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.38 ug0.67 ug
1572.Braised Veal Lungs (Variety Meats & By-Products)2.38 ug0.67 ug
1573.Raw Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)2.38 ug0.67 ug
1574.Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.38 ug0.67 ug
1575.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.38 ug0.67 ug
1576.Braised Bison (Chuck Shoulder Clod, Meat Only, Game Meat)2.38 ug0.67 ug
1577.Roast Beef Spread2.38 ug0.67 ug
1578.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.38 ug0.67 ug
1579.Smoked Halibut2.38 ug0.67 ug
1580.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.37 ug0.67 ug
1581.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.37 ug0.67 ug
1582.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)2.37 ug0.67 ug
1583.Dried Sweet Whey2.37 ug0.67 ug
1584.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.37 ug0.67 ug
1585.Sweet Whey (Dry)2.37 ug0.67 ug
1586.Fried Fish (Coated, Made With Butter, Unspecified Type)2.37 ug0.67 ug
1587.Salmon Salad2.37 ug0.67 ug
1588.Vitasoy USA Nasoya Lite Firm Tofu2.36 ug0.67 ug
1589.Fried Fish (Coated, Made With Margarine, Unspecified Type)2.36 ug0.67 ug
1590.Baked Or Broiled Catfish (Coated, Made With Butter)2.36 ug0.67 ug
1591.Baked Or Broiled Fresh Tuna (Made Without Fat)2.36 ug0.67 ug
1592.Meatless Frankfurter2.35 ug0.67 ug
1593.Dry-Heated Fresh Yellowfin Tuna (Fish)2.35 ug0.67 ug
1594.Honey Roll Sausage (Beef)2.35 ug0.67 ug
1595.Dry-Heated Atlantic Wolffish (Fish)2.35 ug0.67 ug
1596.Cooked Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)2.35 ug0.67 ug
1597.Fried Fish (Coated, Made With Oil, Unspecified Type)2.35 ug0.67 ug
1598.Baked Or Broiled Catfish (Coated, Made With Oil)2.35 ug0.67 ug
1599.Baked Or Broiled Catfish (Coated, Made With Margarine)2.35 ug0.67 ug
1600.Steamed Sturgeon2.35 ug0.67 ug
1601.Frankfurter Or Hot Dog (Meatless)2.35 ug0.67 ug
1602.Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.34 ug0.66 ug
1603.Roasted Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)2.34 ug0.66 ug
1604.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)2.34 ug0.66 ug
1605.Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)2.34 ug0.66 ug
1606.Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.34 ug0.66 ug
1607.Bouillabaisse2.34 ug0.66 ug
1608.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.33 ug0.66 ug
1609.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.33 ug0.66 ug
1610.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)2.33 ug0.66 ug
1611.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)2.33 ug0.66 ug
1612.Raw Oyster Blade (Beef, New Zealand Imported, Meat Only)2.33 ug0.66 ug
1613.Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.33 ug0.66 ug
1614.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)2.33 ug0.66 ug
1615.Steamed Or Boiled Squid2.33 ug0.66 ug
1616.Crab Imperial2.33 ug0.66 ug
1617.Stewed Salmon (Salmon Guisado, Puerto Rican Style)2.33 ug0.66 ug
1618.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.32 ug0.66 ug
1619.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.32 ug0.66 ug
1620.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)2.32 ug0.66 ug
1621.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.32 ug0.66 ug
1622.Pan-Broiled Ground Deer (Game Meat)2.32 ug0.66 ug
1623.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.32 ug0.66 ug
1624.Roasted Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)2.32 ug0.66 ug
1625.Braised Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.31 ug0.65 ug
1626.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.31 ug0.65 ug
1627.Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.31 ug0.65 ug
1628.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)2.31 ug0.65 ug
1629.Abbott Nutrition Similac Isomil Advance (With Iron, Infant Formula, Powder, Not Reconstituted)2.31 ug0.65 ug
1630.Dry-Heated Freshwater Bass (Fish, Mixed Species)2.31 ug0.65 ug
1631.Dry-Heated Pacific Cod (May Contain Additives To Retain Moisture, Fish)2.31 ug0.65 ug
1632.Dry-Heated Freshwater Drum (Fish)2.31 ug0.65 ug
1633.Dry-Heated Walleye Pike (Fish)2.31 ug0.65 ug
1634.Dry-Heated White Sucker (Fish)2.31 ug0.65 ug
1635.Dry-Heated Pumpkin Seed Sunfish (Fish)2.31 ug0.65 ug
1636.Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.31 ug0.65 ug
1637.Abbott Nutrition Similac Isomil (With Iron, Infant Formula, Powder, Not Reconstituted)2.31 ug0.65 ug
1638.Raw Ground Lamb2.31 ug0.65 ug
1639.Fried Catfish (Coated, Made Without Fat)2.31 ug0.65 ug
1640.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.3 ug0.65 ug
1641.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.3 ug0.65 ug
1642.Raw Chuck For Stew (Beef, Grade: All, Meat & Fat)2.3 ug0.65 ug
1643.Swiss Cheese Food (Pasteurized Process)2.3 ug0.65 ug
1644.Raw Bison (Top Sirloin, Meat Only, Trimmed To 0" Fat, Game Meat)2.3 ug0.65 ug
1645.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)2.3 ug0.65 ug
1646.Raw Whiting (Mixed Species, Fish)2.3 ug0.65 ug
1647.Dry-Heated Northern Pike (Fish)2.3 ug0.65 ug
1648.Dry-Heated Sheepshead (Fish)2.3 ug0.65 ug
1649.Raw Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)2.3 ug0.65 ug
1650.Fried Catfish (Coated, Made With Cooking Spray)2.3 ug0.65 ug
1651.Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.29 ug0.65 ug
1652.Infant Formula Abbot Nutrition Alimentum Advance (With Iron, With DHA & ARA, Powder, Not Reconstituted)2.29 ug0.65 ug
1653.Boiled Beef Tripe (New Zealand Imported, Variety Meats & By-Products)2.29 ug0.65 ug
1654.Cooked Fresh Tuna (Unspecified Cooking Method)2.29 ug0.65 ug
1655.Baked Or Broiled Fresh Tuna (Made With Fat)2.29 ug0.65 ug
1656.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.28 ug0.65 ug
1657.Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)2.28 ug0.65 ug
1658.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.28 ug0.65 ug
1659.Mozzarella (Cheese, Whole Milk)2.28 ug0.65 ug
1660.Braised Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)2.28 ug0.65 ug
1661.Braised Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat)2.28 ug0.65 ug
1662.Pan-Broiled Ground Bison (Game Meat)2.28 ug0.65 ug
1663.Raw Ground Veal2.28 ug0.65 ug
1664.Mozzarella (Cheese, Whole Milk)2.28 ug0.65 ug
1665.Ground Beef (With Egg & Onion, Mixture)2.28 ug0.65 ug
1666.Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat)2.27 ug0.64 ug
1667.Broiled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.27 ug0.64 ug
1668.Broiled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.27 ug0.64 ug
1669.Braised Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.27 ug0.64 ug
1670.Broiled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)2.27 ug0.64 ug
1671.Broiled T-Bone Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)2.27 ug0.64 ug
1672.Raw Chuck For Stew (Beef, Grade: Choice, Meat & Fat)2.27 ug0.64 ug
1673.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)2.27 ug0.64 ug
1674.Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)2.27 ug0.64 ug
1675.Abbott Eas Whey Protein Powder (Beverages)2.27 ug0.64 ug
1676.Babyfood Lamb (Meat, Junior)2.27 ug0.64 ug
1677.Broiled Deer (Top Round, 1n Steak, Meat Only, Game Meat)2.27 ug0.64 ug
1678.Baked Or Broiled Pike (Made Without Fat)2.27 ug0.64 ug
1679.Eas Whey Protein Powder2.27 ug0.64 ug
1680.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.26 ug0.64 ug
1681.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)2.26 ug0.64 ug
1682.Mexican Cheese (Queso Cotija)2.26 ug0.64 ug
1683.Braised Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.26 ug0.64 ug
1684.Raw Emu Inside Drum2.26 ug0.64 ug
1685.Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)2.26 ug0.64 ug
1686.Raw Ground Beef (97% Lean Meat / 3% Fat)2.26 ug0.64 ug
1687.Parmesan Cheese (Dry Grated, Reduced Fat)2.26 ug0.64 ug
1688.Queso Cotija2.26 ug0.64 ug
1689.Cooked Lamb Hocks2.26 ug0.64 ug
1690.Baked Or Broiled Croaker (Coated, Made Without Fat)2.26 ug0.64 ug
1691.Stewed Rabbit (Fricase De Conejo, Puerto Rican Style)2.26 ug0.64 ug
1692.Seaweed (Canadian Cultivated Emi-Tsunomata, Dry)2.25 ug0.64 ug
1693.Raw Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.25 ug0.64 ug
1694.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.25 ug0.64 ug
1695.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)2.25 ug0.64 ug
1696.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)2.25 ug0.64 ug
1697.Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.25 ug0.64 ug
1698.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.25 ug0.64 ug
1699.Fast Fried Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)2.25 ug0.64 ug
1700.Crabs In Tomato-Based Sauce (Mixture, Salmorejo De Jueyes, Puerto Rican Style)2.25 ug0.64 ug
1701.Raw Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.24 ug0.64 ug
1702.Raw Ground Beef (95% Lean Meat / 5% Fat)2.24 ug0.64 ug
1703.Raw Emu Full Rump2.24 ug0.64 ug
1704.Raw Oyster Blade (Beef, New Zealand Imported, Meat & Fat)2.24 ug0.64 ug
1705.Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)2.24 ug0.64 ug
1706.Baked Or Broiled Cod (Made Without Fat)2.24 ug0.64 ug
1707.Baked Or Broiled Cod (Made With Cooking Spray)2.24 ug0.64 ug
1708.Beef Steak With Onions (Mixture, Biftec Encebollado, Puerto Rican Style)2.24 ug0.64 ug
1709.Energy Drink (Sugar Free)2.24 ug0.64 ug
1710.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.23 ug0.63 ug
1711.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)2.23 ug0.63 ug
1712.Raw Ground Beef (93% Lean Meat / 7% Fat)2.23 ug0.63 ug
1713.Raw Wild Channel Catfish (Fish)2.23 ug0.63 ug
1714.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)2.23 ug0.63 ug
1715.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)2.23 ug0.63 ug
1716.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.22 ug0.63 ug
1717.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)2.22 ug0.63 ug
1718.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.22 ug0.63 ug
1719.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.22 ug0.63 ug
1720.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)2.22 ug0.63 ug
1721.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.22 ug0.63 ug
1722.Raw Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)2.22 ug0.63 ug
1723.Steamed Or Poached Fresh Tuna2.22 ug0.63 ug
1724.Fried Whiting (Coated, Made Without Fat)2.22 ug0.63 ug
1725.Salmon Loaf2.22 ug0.63 ug
1726.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.21 ug0.63 ug
1727.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)2.21 ug0.63 ug
1728.Raw Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.21 ug0.63 ug
1729.Raw Ground Beef (90% Lean Meat / 10% Fat)2.21 ug0.63 ug
1730.Raw Lamb Fore-Shank (Meat Only, New Zealand Imported)2.21 ug0.63 ug
1731.Fast Fried Beef Rump Centre (Meat Only, New Zealand Imported)2.21 ug0.63 ug
1732.Fried Whiting (Coated, Made With Cooking Spray)2.21 ug0.63 ug
1733.Stuffed Pot Roast With Potatoes (Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style)2.21 ug0.63 ug
1734.Broiled T-Bone Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)2.2 ug0.62 ug
1735.Fish White Tuna (Without Salt, Canned In Oil, Drained Solids)2.2 ug0.62 ug
1736.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.2 ug0.62 ug
1737.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.2 ug0.62 ug
1738.Raw Bison (Ribeye, Meat Only, Trimmed To 0" Fat, Game Meat)2.2 ug0.62 ug
1739.Raw Bison (Shoulder Clod, Meat Only, Trimmed To 0" Fat, Game Meat)2.2 ug0.62 ug
1740.Broiled Emu Full Rump2.2 ug0.62 ug
1741.Dry-Heated Perch (Mixed Species, Fish)2.2 ug0.62 ug
1742.Raw Sturgeon (Mixed Species, Fish)2.2 ug0.62 ug
1743.Raw Tilefish (Fish)2.2 ug0.62 ug
1744.Fish Light Tuna (Canned In Oil, Drained Solids)2.2 ug0.62 ug
1745.Raw European Turbot (Fish)2.2 ug0.62 ug
1746.Fish Light Tuna (Without Salt, Canned In Oil, Drained Solids)2.2 ug0.62 ug
1747.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.2 ug0.62 ug
1748.Fast Fried Beef Rump Centre (Meat & Fat, New Zealand Imported)2.2 ug0.62 ug
1749.Fish White Tuna (Canned In Oil, Drained Solids)2.2 ug0.62 ug
1750.Cooked Beef Neck Bones2.2 ug0.62 ug
1751.Baked Or Broiled Pike (Made With Fat)2.2 ug0.62 ug
1752.Canned Tuna (Oil Pack)2.2 ug0.62 ug
1753.Raw Fresh Pork Brain (Variety Meats & By-Products)2.19 ug0.62 ug
1754.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)2.19 ug0.62 ug
1755.Broiled Porterhouse Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)2.19 ug0.62 ug
1756.Broiled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.19 ug0.62 ug
1757.Broiled T-Bone Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)2.19 ug0.62 ug
1758.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.19 ug0.62 ug
1759.Dry-Heated Fresh Skipjack Tuna (Fish)2.19 ug0.62 ug
1760.Frozen Plain Waffles (Ready-To-Heat, Microwave)2.18 ug0.62 ug
1761.Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.18 ug0.62 ug
1762.Meatless Chicken2.18 ug0.62 ug
1763.Pizza (Cooked, Frozen, Sausage Topping, Thin Crust, Whole Grain, School Lunch)2.18 ug0.62 ug
1764.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)2.18 ug0.62 ug
1765.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.18 ug0.62 ug
1766.Unheated Salmon Nuggets (Cooked As Purchased)2.18 ug0.62 ug
1767.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.18 ug0.62 ug
1768.Slow Roasted Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)2.18 ug0.62 ug
1769.Cooked Cod (Unspecified Cooking Method)2.18 ug0.62 ug
1770.Baked Or Broiled Cod (Made With Oil)2.18 ug0.62 ug
1771.Baked Or Broiled Cod (Made With Butter)2.18 ug0.62 ug
1772.Baked Or Broiled Cod (Made With Margarine)2.18 ug0.62 ug
1773.Meatless Chicken (Not Further Specified)2.18 ug0.62 ug
1774.Pizza (With Meat Other Than Pepperoni, Thin Crust, From School Lunch)2.18 ug0.62 ug
1775.Broiled Porterhouse Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)2.17 ug0.62 ug
1776.Raw Ground Beef (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)2.17 ug0.62 ug
1777.Raw Turkey Thigh (Retail Parts, Meat Only)2.17 ug0.62 ug
1778.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)2.16 ug0.61 ug
1779.Pizza (Cooked, Frozen, Pepperoni Topping, Thin Crust, Whole Grain, School Lunch)2.16 ug0.61 ug
1780.Roasted Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.16 ug0.61 ug
1781.Roasted Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.16 ug0.61 ug
1782.Baked Or Broiled Croaker (Coated, Made With Fat)2.16 ug0.61 ug
1783.Pepperoni Pizza (From School Lunch, Thin Crust)2.16 ug0.61 ug
1784.Salmon Cake Sandwich2.16 ug0.61 ug
1785.Steamed Bay & Sea Scallop (Mollusks)2.15 ug0.61 ug
1786.Cooked Wild Crayfish (Crustaceans, Mixed Species, Moist Heat)2.15 ug0.61 ug
1787.Raw Beef Rump Centre (Meat Only, New Zealand Imported)2.15 ug0.61 ug
1788.Raw Ground Beef2.15 ug0.61 ug
1789.Baked Or Broiled Perch (Made Without Fat)2.15 ug0.61 ug
1790.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.14 ug0.61 ug
1791.Baked Cheese Puffs & Twists (Corn Based, Low Fat)2.14 ug0.61 ug
1792.Mars Snackfood US Cocoavia Chocolate Covered Almonds (Candies)2.14 ug0.61 ug
1793.Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)2.14 ug0.61 ug
1794.Raw Ground Beef (80% Lean Meat / 20% Fat)2.14 ug0.61 ug
1795.Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.14 ug0.61 ug
1796.Raw Lamb Flap (Boneless, Meat Only, New Zealand Imported)2.14 ug0.61 ug
1797.Baked Or Broiled Perch (Made With Cooking Spray)2.14 ug0.61 ug
1798.Steamed Or Poached Pike2.14 ug0.61 ug
1799.Boiled Or Steamed Crayfish2.14 ug0.61 ug
1800.Raw Beef Thymus (Variety Meats & By-Products)2.13 ug0.6 ug
1801.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.13 ug0.6 ug
1802.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.13 ug0.6 ug
1803.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.13 ug0.6 ug
1804.Raw Turkey Thigh (Retail Parts, Meat & Skin)2.13 ug0.6 ug
1805.Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.13 ug0.6 ug
1806.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.13 ug0.6 ug
1807.Raw Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)2.13 ug0.6 ug
1808.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.13 ug0.6 ug
1809.Dry-Heated Haddock (Fish)2.13 ug0.6 ug
1810.Ground Raw Elk (Game Meat)2.13 ug0.6 ug
1811.Raw Beef Rump Centre (Meat & Fat, New Zealand Imported)2.13 ug0.6 ug
1812.Venison/Deer (With Tomato-Based Sauce Mixture)2.13 ug0.6 ug
1813.Venison/Deer With Gravy (Mixture)2.13 ug0.6 ug
1814.Shellfish Mixture & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture)2.13 ug0.6 ug
1815.Shellfish Mixture & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture)2.13 ug0.6 ug
1816.Double Hamburger (2 Large Patties, On White Bun)2.13 ug0.6 ug
1817.Double Hamburger (2 Large Patties, On Wheat Bun)2.13 ug0.6 ug
1818.Double Hamburger (From Fast Food, 2 Large Patties)2.13 ug0.6 ug
1819.Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.12 ug0.6 ug
1820.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)2.12 ug0.6 ug
1821.Health Valley Fiber 7 Flakes (Cereals Ready-To-Eat)2.12 ug0.6 ug
1822.Steamed Or Poached Cod2.12 ug0.6 ug
1823.Shrimp With Crab Stuffing2.12 ug0.6 ug
1824.Health Valley Fiber 7 Flakes2.12 ug0.6 ug
1825.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.11 ug0.6 ug
1826.Raw Ground Beef (75% Lean Meat / 25% Fat)2.11 ug0.6 ug
1827.Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.11 ug0.6 ug
1828.Braised Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)2.11 ug0.6 ug
1829.Pizza (Cooked, Frozen, Cheese Topping, Thick Crust, Whole Grain, School Lunch)2.1 ug0.6 ug
1830.Tilsit Cheese2.1 ug0.6 ug
1831.Breaded & Fried Atlantic Croaker (Fish)2.1 ug0.6 ug
1832.Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.1 ug0.6 ug
1833.Raw Beef Sweetbread (New Zealand Imported)2.1 ug0.6 ug
1834.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.1 ug0.6 ug
1835.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)2.1 ug0.6 ug
1836.Raw Crayfish (Crustaceans, Mixed Species, Farmed)2.1 ug0.6 ug
1837.Baked Or Broiled Perch (Made With Butter)2.1 ug0.6 ug
1838.Beef Wellington2.1 ug0.6 ug
1839.Pizza (Cheese, From School Lunch, Thick Crust)2.1 ug0.6 ug
1840.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)2.09 ug0.59 ug
1841.Raw Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.09 ug0.59 ug
1842.Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)2.09 ug0.59 ug
1843.Fast Fried Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)2.09 ug0.59 ug
1844.Baked Or Broiled Perch (Made With Oil)2.09 ug0.59 ug
1845.Baked Or Broiled Perch (Made With Margarine)2.09 ug0.59 ug
1846.Baked Or Broiled Whiting (Coated, Made Without Fat)2.09 ug0.59 ug
1847.Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.08 ug0.59 ug
1848.Raw Veal Cutlet (Top Round, Leg, Cap Off, Boneless)2.08 ug0.59 ug
1849.Raw Fresh Yellowfin Tuna (Fish)2.08 ug0.59 ug
1850.Raw Fresh Tuna2.08 ug0.59 ug
1851.Baked Or Broiled Whiting (Coated, Made With Cooking Spray)2.08 ug0.59 ug
1852.Raw Ground Beef (70% Lean Meat / 30% Fat)2.07 ug0.59 ug
1853.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)2.07 ug0.59 ug
1854.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.07 ug0.59 ug
1855.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.07 ug0.59 ug
1856.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.07 ug0.59 ug
1857.Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.07 ug0.59 ug
1858.Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)2.07 ug0.59 ug
1859.Heated Frozen Salmon Nuggets (Breaded)2.07 ug0.59 ug
1860.Baked Or Broiled Haddock (Made Without Fat)2.07 ug0.59 ug
1861.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.06 ug0.58 ug
1862.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.06 ug0.58 ug
1863.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)2.06 ug0.58 ug
1864.Abbott Nutrition Similac Neosure (With ARA & Dha, Infant Formula, Powder)2.06 ug0.58 ug
1865.Fast Roasted Lamb Chump (Boneless, Meat Only, New Zealand Imported)2.06 ug0.58 ug
1866.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.06 ug0.58 ug
1867.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.06 ug0.58 ug
1868.Raw Lamb Chump (Boneless, Meat Only, New Zealand Imported)2.06 ug0.58 ug
1869.Raw Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)2.06 ug0.58 ug
1870.Roasted Veal Shoulder Blade (Meat Only)2.06 ug0.58 ug
1871.Double Cheeseburger (2 Large Patties, On White Bun)2.06 ug0.58 ug
1872.Double Cheeseburger (From Fast Food, 2 Large Patties)2.06 ug0.58 ug
1873.Pizza (Frozen, Tony's Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, School Lunch)2.05 ug0.58 ug
1874.Raw Whole Turkey (Dark Meat, Meat Only)2.05 ug0.58 ug
1875.Raw Whole Turkey (Back, Meat Only)2.05 ug0.58 ug
1876.Raw Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)2.05 ug0.58 ug
1877.Raw Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)2.05 ug0.58 ug
1878.Raw Turkey Thigh (From Whole Bird, Meat Only)2.05 ug0.58 ug
1879.Bratwurst (Beef, Pork, Link)2.05 ug0.58 ug
1880.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.05 ug0.58 ug
1881.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.05 ug0.58 ug
1882.Raw Turkey (Dark Meat From Whole, Meat Only, With Added Solution)2.05 ug0.58 ug
1883.Raw Turkey Back (With Added Solution, From Whole Bird, Meat Only)2.05 ug0.58 ug
1884.Cooked Eel (Unspecified Cooking Method)2.05 ug0.58 ug
1885.Double Cheeseburger (2 Large Patties, On Wheat Bun)2.05 ug0.58 ug
1886.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.04 ug0.58 ug
1887.Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)2.04 ug0.58 ug
1888.Sliced Roast Beef (Deli Style, Prepackaged)2.04 ug0.58 ug
1889.Cooked Veal Patty (Breaded)2.04 ug0.58 ug
1890.Pastrami (Made From Any Kind Of Meat, Reduced Fat)2.04 ug0.58 ug
1891.Sliced Beef (Prepackaged Or Deli, Luncheon Meat)2.04 ug0.58 ug
1892.Luncheon Meat Beef (Prepackaged Or Deli, Reduced Sodium)2.04 ug0.58 ug
1893.Fried Croaker (Coated)2.04 ug0.58 ug
1894.Beef Rolls (Stuffed With Vegetables Or Meat Mixture, Tomato-Based Sauce)2.04 ug0.58 ug
1895.Braised Fresh Pork Lungs (Variety Meats & By-Products)2.03 ug0.58 ug
1896.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.03 ug0.58 ug
1897.Dairy Drink Mix (Chocolate, Reduced Calorie, Powder, With Low-Calorie Sweeteners, Beverages)2.03 ug0.58 ug
1898.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.03 ug0.58 ug
1899.Raw Atlantic Wolffish (Fish)2.03 ug0.58 ug
1900.Smoked Carp2.03 ug0.58 ug
1901.Steamed Or Poached Perch2.03 ug0.58 ug
1902.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.02 ug0.57 ug
1903.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.02 ug0.57 ug
1904.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.02 ug0.57 ug
1905.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.01 ug0.57 ug
1906.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.01 ug0.57 ug
1907.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.01 ug0.57 ug
1908.Raw Lamb Fore-Shank (Meat & Fat, New Zealand Imported)2.01 ug0.57 ug
1909.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.01 ug0.57 ug
1910.Roasted Veal Shoulder Blade (Meat & Fat)2.01 ug0.57 ug
1911.Braised Veal Shoulder Blade (Meat Only)2.01 ug0.57 ug
1912.Unprepared Veggie Burgers Or Soyburgers2.01 ug0.57 ug
1913.Broiled Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)2.01 ug0.57 ug
1914.Cooked Fresh Beef Sausage2.01 ug0.57 ug
1915.Cooked Haddock (Unspecified Cooking Method)2.01 ug0.57 ug
1916.Baked Or Broiled Haddock (Made With Fat)2.01 ug0.57 ug
1917.Vegetarian Burger Or Patty (No Bun, Meatless)2.01 ug0.57 ug
1918.Applebee's 9 Oz House Sirloin Steak2 ug0.57 ug
1919.Pizza (Frozen, Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Cheese Pizza, School Lunch)2 ug0.57 ug
1920.Raw Freshwater Drum (Fish)2 ug0.57 ug
1921.Broiled Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)2 ug0.57 ug
1922.Braised Lamb Neck Chops (Meat Only, New Zealand Imported)2 ug0.57 ug
1923.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2 ug0.57 ug
1924.Raw Northern Pike (Fish)2 ug0.57 ug
1925.Smoked Sablefish (Fish)2 ug0.57 ug
1926.Raw Chorizo (Link Or Ground, Pork Sausage)2 ug0.57 ug
1927.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2 ug0.57 ug
1928.Raw Freshwater Bass (Fish, Mixed Species)2 ug0.57 ug
1929.Raw Wild Crayfish (Crustaceans, Mixed Species)2 ug0.57 ug
1930.Milk & Cereal Bar2 ug0.57 ug
1931.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2 ug0.57 ug
1932.Raw Walleye Pike (Fish)2 ug0.57 ug
1933.Raw Sheepshead (Fish)2 ug0.57 ug
1934.Raw White Sucker (Fish)2 ug0.57 ug
1935.Raw Pumpkin Seed Sunfish (Fish)2 ug0.57 ug
1936.Roasted Roast Beef (Meat & Fat Eaten)2 ug0.57 ug
1937.Baked Or Broiled Whiting (Coated, Made With Oil)2 ug0.57 ug
1938.Baked Or Broiled Whiting (Coated, Made With Butter)2 ug0.57 ug
1939.Baked Or Broiled Whiting (Coated, Made With Margarine)2 ug0.57 ug
1940.Double Hamburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)2 ug0.57 ug
1941.Milk 'n Cereal Bar2 ug0.57 ug
1942.Kellogg's Raisin Bran2 ug0.57 ug
1943.Double Hamburger (2 Medium Patties, On White Bun)2 ug0.57 ug
1944.Double Hamburger (2 Medium Patties, On Wheat Bun)2 ug0.57 ug
1945.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.99 ug0.56 ug
1946.Energy Drink (Red Bull, Sugar Free, With Added Caffeine, Niacin, Pantothenic Acid, Vitamins B6 & B12, Beverages)1.99 ug0.56 ug
1947.Cooked Beef Composite (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.99 ug0.56 ug
1948.Energy Drink (Red Bull, Sugar-Free)1.99 ug0.56 ug
1949.Energy Drink (XS)1.99 ug0.56 ug
1950.Energy Drink (XS Gold Plus)1.99 ug0.56 ug
1951.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.98 ug0.56 ug
1952.Raw Pacific Cod (May Have Been Previously Frozen, Fish)1.98 ug0.56 ug
1953.Raw Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)1.98 ug0.56 ug
1954.Cooked Beef (Unspecified Cut, Unspecified If Fat Eaten)1.98 ug0.56 ug
1955.Cooked Beef (Unspecified Cut, Only Meat Eaten)1.98 ug0.56 ug
1956.Cooked Steak (Unspecified Type Of Meat, Unspecified If Fat Eaten)1.98 ug0.56 ug
1957.Cooked Steak (Unspecified Type Of Meat, Only Meat Eaten)1.98 ug0.56 ug
1958.Fried Beef (Unspecified If Fat Eaten, Unspecified Cut)1.98 ug0.56 ug
1959.Beef Steak (Unspecified Cooking Method, Unspecified If Fat Eaten)1.98 ug0.56 ug
1960.Beef Steak (Only Meat Eaten, Unspecified Cooking Method)1.98 ug0.56 ug
1961.Broiled Or Baked Beef Steak (Unspecified If Fat Eaten)1.98 ug0.56 ug
1962.Broiled Or Baked Beef Steak (Only Meat Eaten)1.98 ug0.56 ug
1963.Fried Beef Steak (Unspecified If Fat Eaten)1.98 ug0.56 ug
1964.Fried Beef Steak (Only Meat Eaten)1.98 ug0.56 ug
1965.Fried Catfish (Coated, Made With Butter)1.98 ug0.56 ug
1966.Ground Raw Grass-Fed Beef1.97 ug0.56 ug
1967.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.97 ug0.56 ug
1968.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.97 ug0.56 ug
1969.Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)1.97 ug0.56 ug
1970.Fast Fried Tenderloin (Beef, New Zealand Imported, Meat Only)1.97 ug0.56 ug
1971.Energy Drink (Red Bull, Beverages)1.97 ug0.56 ug
1972.Raw Navel End Brisket (Beef, New Zealand Imported, Meat Only)1.97 ug0.56 ug
1973.Energy Drink (Red Bull)1.97 ug0.56 ug
1974.Energy Drink1.97 ug0.56 ug
1975.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.96 ug0.56 ug
1976.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.96 ug0.56 ug
1977.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.96 ug0.56 ug
1978.Raw Lamb Breast (Meat Only, New Zealand Imported)1.96 ug0.56 ug
1979.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)1.96 ug0.56 ug
1980.Fast Fried Tenderloin (Beef, New Zealand Imported, Meat & Fat)1.96 ug0.56 ug
1981.Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.96 ug0.56 ug
1982.Peppered Loaf (Beef, Pork)1.96 ug0.56 ug
1983.Luncheon Sausage (Pork & Beef)1.96 ug0.56 ug
1984.Cooked Catfish (Unspecified Cooking Method)1.96 ug0.56 ug
1985.Fried Catfish (Coated, Made With Oil)1.96 ug0.56 ug
1986.Fried Catfish (Coated, Made With Margarine)1.96 ug0.56 ug
1987.Dried Cod (Salted, Salt Removed In Water)1.96 ug0.56 ug
1988.Steamed Or Poached Haddock1.96 ug0.56 ug
1989.Honey Loaf1.96 ug0.56 ug
1990.Cooked Elk Eye Of Round Roast (Free Range, Shoshone Bannock)1.95 ug0.55 ug
1991.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.95 ug0.55 ug
1992.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.95 ug0.55 ug
1993.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.95 ug0.55 ug
1994.Raw Egg Yolk (Fresh)1.95 ug0.55 ug
1995.Raw Turkey Skin (From Retail Parts, From Dark Meat)1.95 ug0.55 ug
1996.Raw Egg Yolk1.95 ug0.55 ug
1997.Dressing (With Oysters)1.95 ug0.55 ug
1998.Broiled Top Loin Beef (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.94 ug0.55 ug
1999.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.94 ug0.55 ug
2000.Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)1.94 ug0.55 ug

Foods Ranked 2001 - 3000 That Contain Vitamin B12

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
2001.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.94 ug0.55 ug
2002.Braised Veal Shoulder (Whole, Arm & Blade, Meat Only)1.94 ug0.55 ug
2003.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)1.94 ug0.55 ug
2004.Ground Raw Bison (Grass-Fed)1.94 ug0.55 ug
2005.Cooked Beef (Unspecified Cut, Meat & Fat Eaten)1.94 ug0.55 ug
2006.Beef Steak (Meat & Fat Eaten, Unspecified Cooking Method)1.94 ug0.55 ug
2007.Broiled Or Baked Beef Steak (Meat & Fat Eaten)1.94 ug0.55 ug
2008.Fried Beef Steak (Meat & Fat Eaten)1.94 ug0.55 ug
2009.Venison/Deer Jerky1.94 ug0.55 ug
2010.Steak Sandwich (Plain, On Roll)1.94 ug0.55 ug
2011.Double Hamburger (2 Small Patties, On White Bun)1.94 ug0.55 ug
2012.Double Hamburger (2 Small Patties, On Wheat Bun)1.94 ug0.55 ug
2013.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.93 ug0.55 ug
2014.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.93 ug0.55 ug
2015.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.93 ug0.55 ug
2016.Braised Veal Shoulder Blade (Meat & Fat)1.93 ug0.55 ug
2017.Fried Cod (Coated, Made Without Fat)1.93 ug0.55 ug
2018.Double Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)1.93 ug0.55 ug
2019.Double Cheeseburger (2 Medium Patties, On White Bun)1.93 ug0.55 ug
2020.Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.92 ug0.54 ug
2021.Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.92 ug0.54 ug
2022.Wendy's Classic Double (With Cheese)1.92 ug0.54 ug
2023.Fast Foods Double Cheeseburger (With Condiments, Vegetables & Mayonnaise, Large Patty)1.92 ug0.54 ug
2024.Raw Veal Shank (Meat Only)1.92 ug0.54 ug
2025.Alfredo Sauce (With Seafood)1.92 ug0.54 ug
2026.Fried Cod (Coated, Made With Cooking Spray)1.92 ug0.54 ug
2027.Tuna (With Cream Or White Sauce, Mixture)1.92 ug0.54 ug
2028.Double Cheeseburger (2 Medium Patties, On Wheat Bun)1.92 ug0.54 ug
2029.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.91 ug0.54 ug
2030.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.91 ug0.54 ug
2031.Barbecued Beef Shortribs (With Sauce, Unspecified If Fat Eaten)1.91 ug0.54 ug
2032.Barbecued Beef Shortribs (With Sauce, Lean & Fat Eaten)1.91 ug0.54 ug
2033.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.9 ug0.54 ug
2034.Raw Turkey Drumstick (Retail Parts, Meat & Skin)1.9 ug0.54 ug
2035.Roasted Turkey Drumstick (From Whole Bird, Meat Only)1.9 ug0.54 ug
2036.Raw Butterfish (Fish)1.9 ug0.54 ug
2037.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)1.9 ug0.54 ug
2038.Raw Turkey Drumstick (Retail Parts, Meat Only)1.9 ug0.54 ug
2039.Sliced Italian Pork & Beef Salami (Dry, 50% Less Sodium)1.9 ug0.54 ug
2040.Raw Egg Yolk (Frozen, Pasteurized)1.9 ug0.54 ug
2041.Babyfood Lamb (Strained, Meat)1.9 ug0.54 ug
2042.Raw Perch (Mixed Species, Fish)1.9 ug0.54 ug
2043.Raw Lamb Loin Chops (Meat Only, New Zealand Imported)1.9 ug0.54 ug
2044.Breaded & Fried Channel Catfish (Fish)1.9 ug0.54 ug
2045.Bacon & Beef Sticks1.9 ug0.54 ug
2046.Raw Fresh Skipjack Tuna (Fish)1.9 ug0.54 ug
2047.Alfredo Sauce (With Seafood & Added Vegetables)1.9 ug0.54 ug
2048.Baby Food Lamb (Strained)1.9 ug0.54 ug
2049.Baked Or Broiled Fresh Tuna (Coated, Fat Not Added)1.9 ug0.54 ug
2050.Fried Whiting (Coated, Made With Butter)1.9 ug0.54 ug
2051.Double Cheeseburger (2 Small Patties, On White Bun)1.9 ug0.54 ug
2052.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.89 ug0.54 ug
2053.Raw Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.89 ug0.54 ug
2054.Raw Veal Shank (Meat & Fat)1.89 ug0.54 ug
2055.Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.89 ug0.54 ug
2056.Broiled Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.89 ug0.54 ug
2057.Raw Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)1.89 ug0.54 ug
2058.Raw Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)1.89 ug0.54 ug
2059.Fried Whiting (Coated, Made With Oil)1.89 ug0.54 ug
2060.Fried Whiting (Coated, Made With Margarine)1.89 ug0.54 ug
2061.Double Cheeseburger (2 Small Patties, On Wheat Bun)1.89 ug0.54 ug
2062.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.88 ug0.53 ug
2063.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.88 ug0.53 ug
2064.Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)1.88 ug0.53 ug
2065.Microwaved Turkey Bacon1.88 ug0.53 ug
2066.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)1.88 ug0.53 ug
2067.Raw Lamb Tenderloin (Meat Only, New Zealand Imported)1.88 ug0.53 ug
2068.Braised Veal Foreshank (Osso Buco, Meat Only)1.88 ug0.53 ug
2069.Oscar Mayer Salami (Hard)1.88 ug0.53 ug
2070.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)1.88 ug0.53 ug
2071.Fast Fried Beef Knuckle (New Zealand Imported)1.88 ug0.53 ug
2072.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)1.88 ug0.53 ug
2073.Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.88 ug0.53 ug
2074.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.88 ug0.53 ug
2075.Cooked Turkey Bacon1.88 ug0.53 ug
2076.Cooked Whiting (Unspecified Cooking Method)1.88 ug0.53 ug
2077.Pastrami (Cured Beef)1.87 ug0.53 ug
2078.Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.87 ug0.53 ug
2079.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.87 ug0.53 ug
2080.Breaded & Fried Shrimp (Crustaceans, Mixed Species)1.87 ug0.53 ug
2081.Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.87 ug0.53 ug
2082.Ground Raw Deer (Game Meat)1.87 ug0.53 ug
2083.Raw Lamb Tenderloin (Meat & Fat, New Zealand Imported)1.87 ug0.53 ug
2084.Sandwich Steak (Beef, Flaked, Formed, Thinly Sliced)1.87 ug0.53 ug
2085.Pastrami (Not Further Specified)1.87 ug0.53 ug
2086.Dried Shrimp1.87 ug0.53 ug
2087.Beef Pastrami (Beef, Smoked, Spiced)1.87 ug0.53 ug
2088.Raw Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.86 ug0.53 ug
2089.Smoked Cooked Beef Sausage (Cured)1.86 ug0.53 ug
2090.Braised Veal Foreshank (Osso Buco, Meat & Fat)1.86 ug0.53 ug
2091.Braised Oyster Blade (Beef, New Zealand Imported, Meat Only)1.86 ug0.53 ug
2092.Roasted Veal Shoulder (Whole, Arm & Blade, Meat Only)1.86 ug0.53 ug
2093.Dry-Heated Tilapia (Fish)1.86 ug0.53 ug
2094.Raw Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)1.86 ug0.53 ug
2095.Fried Perch (Coated, Made Without Fat)1.86 ug0.53 ug
2096.Double Bacon Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)1.86 ug0.53 ug
2097.American Cheese (Nonfat Or Fat Free)1.85 ug0.52 ug
2098.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)1.85 ug0.52 ug
2099.Raw Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.85 ug0.52 ug
2100.Braised Lamb Neck Chops (Meat & Fat, New Zealand Imported)1.85 ug0.52 ug
2101.Roasted Turkey Skin (From Retail Parts, From Dark Meat)1.85 ug0.52 ug
2102.Braised Beef Flat (Meat Only, New Zealand Imported)1.85 ug0.52 ug
2103.Braised Oyster Blade (Beef, New Zealand Imported, Meat & Fat)1.85 ug0.52 ug
2104.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.85 ug0.52 ug
2105.Raw Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.85 ug0.52 ug
2106.American Cheese (Nonfat Or Fat Free)1.85 ug0.52 ug
2107.Fried Perch (Coated, Made With Cooking Spray)1.85 ug0.52 ug
2108.Meatballs (With Sauce Mixture, Unspecified Type Of Meat)1.85 ug0.52 ug
2109.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.84 ug0.52 ug
2110.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.84 ug0.52 ug
2111.Broiled Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.84 ug0.52 ug
2112.Raw Turkey (Dark Meat, Meat & Skin)1.84 ug0.52 ug
2113.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.84 ug0.52 ug
2114.Cooked Fresh Lamb (Separable Fat, Australian Imported)1.84 ug0.52 ug
2115.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.84 ug0.52 ug
2116.Raw Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.84 ug0.52 ug
2117.Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)1.84 ug0.52 ug
2118.Braised Veal Shoulder (Whole, Arm & Blade, Meat & Fat)1.84 ug0.52 ug
2119.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.83 ug0.52 ug
2120.Raw Haddock (Fish)1.83 ug0.52 ug
2121.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.83 ug0.52 ug
2122.Broiled Deer (1n Steak, Loin, Meat Only, Game Meat)1.83 ug0.52 ug
2123.Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)1.83 ug0.52 ug
2124.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.83 ug0.52 ug
2125.Dry-Heated Butterfish (Fish)1.83 ug0.52 ug
2126.Raw Lamb Sweetbread (New Zealand Imported)1.83 ug0.52 ug
2127.Broiled Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.82 ug0.52 ug
2128.Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.82 ug0.52 ug
2129.Bologna (Beef & Pork)1.82 ug0.52 ug
2130.Broiled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.82 ug0.52 ug
2131.Roasted Veal Shoulder (Whole, Arm & Blade, Meat & Fat)1.82 ug0.52 ug
2132.Braised Veal Shoulder Arm (Meat Only)1.82 ug0.52 ug
2133.Cooked Steak (Unspecified Type Of Meat, Meat & Fat Eaten)1.82 ug0.52 ug
2134.Baked Or Broiled Pike (Coated, Made Without Fat)1.82 ug0.52 ug
2135.Baked Or Broiled Swordfish (Made Without Fat)1.82 ug0.52 ug
2136.Steamed Or Poached Swordfish1.82 ug0.52 ug
2137.Spaghetti Sauce With Seafood1.82 ug0.52 ug
2138.Spaghetti Sauce (With Seafood & Added Vegetables)1.82 ug0.52 ug
2139.Shrimp-Egg Patty (Torta De Cameron Seco)1.82 ug0.52 ug
2140.Bologna (Pork & Beef)1.82 ug0.52 ug
2141.Smoked Bologna Ring1.82 ug0.52 ug
2142.Raw T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.81 ug0.51 ug
2143.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.81 ug0.51 ug
2144.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.81 ug0.51 ug
2145.Broiled Bison (Top Round 1n Steak, Meat Only, Game Meat)1.81 ug0.51 ug
2146.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.81 ug0.51 ug
2147.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.81 ug0.51 ug
2148.Raw Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)1.81 ug0.51 ug
2149.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.81 ug0.51 ug
2150.Baked Or Broiled Cod (Coated, Made Without Fat)1.81 ug0.51 ug
2151.Fried Sturgeon (Coated)1.81 ug0.51 ug
2152.Baked Or Broiled Fresh Tuna (Coated, Made With Fat)1.81 ug0.51 ug
2153.Steak Tartare (Raw Ground Beef & Egg)1.81 ug0.51 ug
2154.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.8 ug0.51 ug
2155.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.8 ug0.51 ug
2156.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)1.8 ug0.51 ug
2157.Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.8 ug0.51 ug
2158.Broiled Ground Turkey (93% Lean, 7% Fat, Patties)1.8 ug0.51 ug
2159.Raw Bolar Blade (Beef, New Zealand Imported, Meat Only)1.8 ug0.51 ug
2160.Cooked Cow Head (Beef)1.8 ug0.51 ug
2161.Cooked Venison/Deer Steak (Unspecified Cooking Method)1.8 ug0.51 ug
2162.Cooked Turkey Drumstick (Skin Not Eaten)1.8 ug0.51 ug
2163.Roasted Turkey Drumstick (Skin Not Eaten)1.8 ug0.51 ug
2164.Baked Or Broiled Cod (Coated, Made With Cooking Spray)1.8 ug0.51 ug
2165.Pizza (Cheese, From School Lunch, Medium Crust)1.8 ug0.51 ug
2166.Hamburger (From Fast Food, 1 Large Patty)1.8 ug0.51 ug
2167.Hamburger (1 Large Patty, On White Bun)1.8 ug0.51 ug
2168.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.79 ug0.51 ug
2169.Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.79 ug0.51 ug
2170.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.79 ug0.51 ug
2171.Canned Oyster Stew (Condensed)1.79 ug0.51 ug
2172.Ground Raw Bison (Game Meat)1.79 ug0.51 ug
2173.Baked Or Broiled Tilapia (Made Without Fat)1.79 ug0.51 ug
2174.Hamburger (1 Large Patty, On Wheat Bun)1.79 ug0.51 ug
2175.Bologna (With Cheese)1.79 ug0.51 ug
2176.Raw Halibut (With Skin, Fish, Alaska Native)1.78 ug0.5 ug
2177.Raw Corned Beef Brisket (Cured Beef)1.78 ug0.5 ug
2178.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.78 ug0.5 ug
2179.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)1.78 ug0.5 ug
2180.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)1.78 ug0.5 ug
2181.Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.78 ug0.5 ug
2182.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)1.78 ug0.5 ug
2183.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)1.78 ug0.5 ug
2184.Raw Tenderloin (Beef, New Zealand Imported, Meat Only)1.78 ug0.5 ug
2185.Baked Or Broiled Tilapia (Made With Cooking Spray)1.78 ug0.5 ug
2186.Lamb Or Mutton With Gravy (Mixture)1.78 ug0.5 ug
2187.Raw Elk Eye Of Round Roast (Free Range, Shoshone Bannock)1.77 ug0.5 ug
2188.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.77 ug0.5 ug
2189.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.77 ug0.5 ug
2190.Braised Beef Flat (Meat & Fat, New Zealand Imported)1.77 ug0.5 ug
2191.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat)1.77 ug0.5 ug
2192.Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.77 ug0.5 ug
2193.Cooked Swordfish (Unspecified Cooking Method)1.77 ug0.5 ug
2194.Baked Or Broiled Swordfish (Made With Fat)1.77 ug0.5 ug
2195.Raw Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.76 ug0.5 ug
2196.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.76 ug0.5 ug
2197.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.76 ug0.5 ug
2198.Raw Whole Turkey (Neck, Meat Only)1.76 ug0.5 ug
2199.Raw Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.76 ug0.5 ug
2200.Beef Pastrami (98% Fat-Free)1.76 ug0.5 ug
2201.Raw Tenderloin (Beef, New Zealand Imported, Meat & Fat)1.76 ug0.5 ug
2202.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.76 ug0.5 ug
2203.Roasted Turkey Breast (Retail Parts, Meat Only)1.76 ug0.5 ug
2204.Pork & Beef Salami (Less Sodium)1.76 ug0.5 ug
2205.Roasted Roast Beef (Unspecified If Fat Eaten)1.76 ug0.5 ug
2206.Deviled Crab1.76 ug0.5 ug
2207.Cheeseburger (Plain, 1 Large Patty, On Bun, From Fast Food / Restaurant)1.76 ug0.5 ug
2208.Cheeseburger (1 Large Patty, On White Bun)1.76 ug0.5 ug
2209.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.75 ug0.5 ug
2210.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.75 ug0.5 ug
2211.Roasted Turkey Breast (Retail Parts, Meat & Skin)1.75 ug0.5 ug
2212.Broiled Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.75 ug0.5 ug
2213.Fast Foods Cheeseburger (Single, Large Patty, With Condiments)1.75 ug0.5 ug
2214.Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)1.75 ug0.5 ug
2215.White Cheese (Queso Blanco)1.75 ug0.5 ug
2216.Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.75 ug0.5 ug
2217.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.75 ug0.5 ug
2218.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.75 ug0.5 ug
2219.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.75 ug0.5 ug
2220.Roasted Water Buffalo (Game Meat)1.75 ug0.5 ug
2221.Tuna Cake Or Patty1.75 ug0.5 ug
2222.Cheeseburger (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)1.75 ug0.5 ug
2223.Cheeseburger Mcdonald's Quarter Pounder With Cheese (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)1.75 ug0.5 ug
2224.Cheeseburger (1 Large Patty, On Wheat Bun)1.75 ug0.5 ug
2225.Cooked Ground Beef Or Patty (Breaded)1.75 ug0.5 ug
2226.Cheeseburger (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)1.75 ug0.5 ug
2227.Broiled Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.74 ug0.49 ug
2228.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.74 ug0.49 ug
2229.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)1.74 ug0.49 ug
2230.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.74 ug0.49 ug
2231.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.74 ug0.49 ug
2232.Baked Or Broiled Cod (Coated, Made With Butter)1.74 ug0.49 ug
2233.Baked Or Broiled Perch (Coated, Made Without Fat)1.74 ug0.49 ug
2234.Baked Or Broiled Pike (Coated, Made With Fat)1.74 ug0.49 ug
2235.Cooked Tilapia (Unspecified Cooking Method)1.74 ug0.49 ug
2236.Baked Or Broiled Tilapia (Made With Oil)1.74 ug0.49 ug
2237.Baked Or Broiled Tilapia (Made With Butter)1.74 ug0.49 ug
2238.Baked Or Broiled Tilapia (Made With Margarine)1.74 ug0.49 ug
2239.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.73 ug0.49 ug
2240.Grilled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.73 ug0.49 ug
2241.Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.73 ug0.49 ug
2242.Smoked Chopped Beef1.73 ug0.49 ug
2243.Cheesefurter (Cheese Smokie, Pork, Beef)1.73 ug0.49 ug
2244.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)1.73 ug0.49 ug
2245.Raw Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)1.73 ug0.49 ug
2246.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.73 ug0.49 ug
2247.Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)1.73 ug0.49 ug
2248.Smoked Pork & Beef Sausage (With Cheddar Cheese)1.73 ug0.49 ug
2249.Raw Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.73 ug0.49 ug
2250.Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.73 ug0.49 ug
2251.Summer Sausage (With Cheddar Cheese, Sticks, Pork & Beef)1.73 ug0.49 ug
2252.Smoked Pork & Beef Swisswurst (With Swiss Cheese)1.73 ug0.49 ug
2253.Baked Or Broiled Cod (Coated, Made With Oil)1.73 ug0.49 ug
2254.Baked Or Broiled Cod (Coated, Made With Margarine)1.73 ug0.49 ug
2255.Baked Or Broiled Perch (Coated, Made With Cooking Spray)1.73 ug0.49 ug
2256.Braised Veal Shoulder Arm (Meat & Fat)1.72 ug0.49 ug
2257.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)1.72 ug0.49 ug
2258.Dry-Heated Atlantic Ocean Perch (Fish)1.72 ug0.49 ug
2259.Fried Fresh Tuna (Coated)1.72 ug0.49 ug
2260.Steak & Cheese Sandwich (Plain, On Roll)1.72 ug0.49 ug
2261.Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.71 ug0.48 ug
2262.Raw Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.71 ug0.48 ug
2263.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.71 ug0.48 ug
2264.Instant Breakfast Powder (Chocolate, Not Reconstituted, Beverage)1.71 ug0.48 ug
2265.Broiled Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.71 ug0.48 ug
2266.Roasted Whole Turkey (Skin, Light & Dark)1.71 ug0.48 ug
2267.Raw Bolar Blade (Beef, New Zealand Imported, Meat & Fat)1.71 ug0.48 ug
2268.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)1.71 ug0.48 ug
2269.Frozen Whole Wheat Waffles (Lowfat, Ready-To-Heat)1.71 ug0.48 ug
2270.Raw Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.71 ug0.48 ug
2271.Stewed Turkey (Light Or Dark Meat, Skin Not Eaten)1.71 ug0.48 ug
2272.Crab Salad1.71 ug0.48 ug
2273.Whole Grain Waffle (Made From Frozen, Reduced Fat)1.71 ug0.48 ug
2274.Waffle (From School, Not Further Specified)1.71 ug0.48 ug
2275.Carnation Instant Breakfast (Regular, Nutritional Drink Mix, Powder)1.71 ug0.48 ug
2276.Nutritional Drink Mix Or Meal Replacement (Powder, Not Further Specified)1.71 ug0.48 ug
2277.Fish Fillet (Fried As Ingredient In Sandwiches)1.71 ug0.48 ug
2278.Frozen Chocolate Chip Waffles (Ready-To-Heat)1.7 ug0.48 ug
2279.Gerber Good Start 2 Soy (With Iron, Infant Formula, Powder)1.7 ug0.48 ug
2280.Gerber Good Start Protect Plus (Infant Formula, Powder)1.7 ug0.48 ug
2281.Gerber Good Start 2 Protect Plus (Infant Formula, Powder)1.7 ug0.48 ug
2282.Roasted Turkey Wing (With Added Solution, From Whole Bird, Meat Only)1.7 ug0.48 ug
2283.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.7 ug0.48 ug
2284.Dry White Cheese (Queso Seco)1.7 ug0.48 ug
2285.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat Only)1.7 ug0.48 ug
2286.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.7 ug0.48 ug
2287.Gerber Graduates Yogurt Melts (Babyfood, Snack)1.7 ug0.48 ug
2288.Raw Swordfish (Fish)1.7 ug0.48 ug
2289.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)1.7 ug0.48 ug
2290.Cooked Deer Chops1.7 ug0.48 ug
2291.Baked Or Broiled Ocean Perch (Made Without Fat)1.7 ug0.48 ug
2292.Bacon Cheeseburger (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)1.7 ug0.48 ug
2293.Baby Food Yogurt & Fruit Snack1.7 ug0.48 ug
2294.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.69 ug0.48 ug
2295.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.69 ug0.48 ug
2296.Raw Fresh Turkey Egg (Whole)1.69 ug0.48 ug
2297.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.69 ug0.48 ug
2298.Raw Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.69 ug0.48 ug
2299.Feta (Cheese)1.69 ug0.48 ug
2300.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)1.69 ug0.48 ug
2301.Feta (Cheese)1.69 ug0.48 ug
2302.Baked Or Broiled Ray (Made Without Fat)1.69 ug0.48 ug
2303.Baked Or Broiled Shark (Made Without Fat)1.69 ug0.48 ug
2304.Steamed Or Poached Tilapia1.69 ug0.48 ug
2305.Bacon Cheeseburger (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)1.69 ug0.48 ug
2306.Swiss Cheese (Low Sodium)1.68 ug0.48 ug
2307.Swiss Cheese (Low Fat)1.68 ug0.48 ug
2308.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.68 ug0.48 ug
2309.Fontina (Cheese)1.68 ug0.48 ug
2310.Swiss Cheese (Nonfat Or Fat Free)1.68 ug0.48 ug
2311.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)1.68 ug0.48 ug
2312.Barbecue Loaf (Beef, Pork)1.68 ug0.48 ug
2313.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.68 ug0.48 ug
2314.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.68 ug0.48 ug
2315.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.68 ug0.48 ug
2316.Broiled Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.68 ug0.48 ug
2317.McDonald's Double Quarter Pounder With Cheese1.68 ug0.48 ug
2318.Raw T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.68 ug0.48 ug
2319.Fresh Queso Fresco (Cheese)1.68 ug0.48 ug
2320.Frozen French Toast (Ready-To-Heat)1.68 ug0.48 ug
2321.Roasted Whole Turkey (Meat Only, With Added Solution)1.68 ug0.48 ug
2322.Fast Foods Double Cheeseburger (Large Patty, With Condiments)1.68 ug0.48 ug
2323.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.68 ug0.48 ug
2324.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.68 ug0.48 ug
2325.Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.68 ug0.48 ug
2326.Raw Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)1.68 ug0.48 ug
2327.Raw Veal Shoulder (Whole, Arm & Blade, Meat Only)1.68 ug0.48 ug
2328.Fontina (Cheese)1.68 ug0.48 ug
2329.Swiss Cheese (Reduced Sodium)1.68 ug0.48 ug
2330.Swiss Cheese (Reduced Fat)1.68 ug0.48 ug
2331.Swiss Cheese (Nonfat Or Fat Free)1.68 ug0.48 ug
2332.Queso Fresco1.68 ug0.48 ug
2333.Puerto Rican White Cheese (Queso Del Pais, Blanco)1.68 ug0.48 ug
2334.Baked Or Broiled Haddock (Coated, Made Without Fat)1.68 ug0.48 ug
2335.Meat Loaf (Made With Beef)1.68 ug0.48 ug
2336.Double Hamburger (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant)1.68 ug0.48 ug
2337.Meatless (Plain, On Bread, Frankfurter Or Hot Dog Sandwich)1.68 ug0.48 ug
2338.Pizza (With Pepperoni, From School Lunch, Medium Crust)1.68 ug0.48 ug
2339.Hamburger Slider1.68 ug0.48 ug
2340.Cooked Top Round Steak (Buffalo, Free Range, Shoshone Bannock)1.67 ug0.47 ug
2341.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.67 ug0.47 ug
2342.Roasted Turkey Thigh (Retail Parts, Meat & Skin)1.67 ug0.47 ug
2343.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)1.67 ug0.47 ug
2344.Roasted Whole Turkey (Meat & Skin, With Added Solution)1.67 ug0.47 ug
2345.Pork, Turkey, & Beef Sausage (Reduced Sodium)1.67 ug0.47 ug
2346.Raw Veal Shoulder (Whole, Arm & Blade, Meat & Fat)1.67 ug0.47 ug
2347.Braised Veal Leg & Shoulder (Meat Only, Cubed For Stew)1.67 ug0.47 ug
2348.Cooked Turkey Back1.67 ug0.47 ug
2349.Baked Or Broiled Perch (Coated, Made With Butter)1.67 ug0.47 ug
2350.Shellfish Mixture & Noodles (Tomato-Based Sauce Mixture)1.67 ug0.47 ug
2351.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.66 ug0.47 ug
2352.Fast Foods Hamburger (With Condiments, Large, Single Patty)1.66 ug0.47 ug
2353.Roasted Whole Turkey (Dark Meat, Meat & Skin)1.66 ug0.47 ug
2354.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.66 ug0.47 ug
2355.Broiled Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.66 ug0.47 ug
2356.Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)1.66 ug0.47 ug
2357.Mexican Cheese (Blend, Reduced Fat)1.66 ug0.47 ug
2358.Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.66 ug0.47 ug
2359.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.66 ug0.47 ug
2360.Raw Water Buffalo (Game Meat)1.66 ug0.47 ug
2361.Mexican Blend Cheese (Reduced Fat)1.66 ug0.47 ug
2362.Fried Cod (Coated, Made With Butter)1.66 ug0.47 ug
2363.Baked Or Broiled Perch (Coated, Made With Oil)1.66 ug0.47 ug
2364.Baked Or Broiled Perch (Coated, Made With Margarine)1.66 ug0.47 ug
2365.Fried Pike (Coated)1.66 ug0.47 ug
2366.Double Cheeseburger (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant)1.66 ug0.47 ug
2367.Hamburger (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)1.66 ug0.47 ug
2368.Crab Cake Sandwich (On Bun)1.66 ug0.47 ug
2369.Cheeseburger Slider1.66 ug0.47 ug
2370.McDonald's Quarter Pounder1.66 ug0.47 ug
2371.Hamburger (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)1.66 ug0.47 ug
2372.Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.65 ug0.47 ug
2373.Roasted Whole Turkey (Dark Meat)1.65 ug0.47 ug
2374.Roasted Whole Turkey (Back, Meat Only)1.65 ug0.47 ug
2375.Roasted Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)1.65 ug0.47 ug
2376.Roasted Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)1.65 ug0.47 ug
2377.Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)1.65 ug0.47 ug
2378.Mozzarella (Cheese, Low Moisture, Part-Skim)1.65 ug0.47 ug
2379.Roasted Turkey Thigh (From Whole Bird, Meat Only)1.65 ug0.47 ug
2380.Brie (Cheese)1.65 ug0.47 ug
2381.Babyfood Veal (Strained, Meat)1.65 ug0.47 ug
2382.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.65 ug0.47 ug
2383.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.65 ug0.47 ug
2384.Roasted Turkey (Dark Meat, Meat Only, With Added Solution)1.65 ug0.47 ug
2385.Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat Only)1.65 ug0.47 ug
2386.Raw Beef Inside (New Zealand Imported)1.65 ug0.47 ug
2387.Cooked Veal (Meat Only, Composite Of Trimmed Retail Cuts)1.65 ug0.47 ug
2388.Brie (Cheese)1.65 ug0.47 ug
2389.Mozzarella (Cheese, Not Further Specified)1.65 ug0.47 ug
2390.Mozzarella (Cheese, Part Skim)1.65 ug0.47 ug
2391.Baby Food Veal (Strained)1.65 ug0.47 ug
2392.Cooked Turkey Thigh (Skin Eaten)1.65 ug0.47 ug
2393.Cooked Ocean Perch (Unspecified Cooking Method)1.65 ug0.47 ug
2394.Baked Or Broiled Ocean Perch (Made With Fat)1.65 ug0.47 ug
2395.Meat Loaf (Unspecified Type Of Meat)1.65 ug0.47 ug
2396.Raw Or Unheated Breakfast Strips (Cured Beef)1.64 ug0.46 ug
2397.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat)1.64 ug0.46 ug
2398.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.64 ug0.46 ug
2399.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.64 ug0.46 ug
2400.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.64 ug0.46 ug
2401.Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.64 ug0.46 ug
2402.Raw Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)1.64 ug0.46 ug
2403.Braised Veal Shank (Fore & Hind, Meat Only)1.64 ug0.46 ug
2404.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.64 ug0.46 ug
2405.Raw Egg Yolk (Frozen, Sugared, Pasteurized)1.64 ug0.46 ug
2406.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.64 ug0.46 ug
2407.Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)1.64 ug0.46 ug
2408.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.64 ug0.46 ug
2409.Cooked Veal (Unspecified Cut, Only Meat Eaten)1.64 ug0.46 ug
2410.Roasted Turkey (Skin Not Eaten, Dark Meat)1.64 ug0.46 ug
2411.Roasted Turkey (Skin Eaten, Dark Meat)1.64 ug0.46 ug
2412.Cooked Turkey Thigh (Skin Not Eaten)1.64 ug0.46 ug
2413.Baked Or Broiled Carp (Made Without Fat)1.64 ug0.46 ug
2414.Steamed Or Poached Carp1.64 ug0.46 ug
2415.Fried Cod (Coated, Made With Oil)1.64 ug0.46 ug
2416.Fried Cod (Coated, Made With Margarine)1.64 ug0.46 ug
2417.Cooked Ray (Unspecified Cooking Method)1.64 ug0.46 ug
2418.Baked Or Broiled Ray (Made With Fat)1.64 ug0.46 ug
2419.Cooked Shark (Unspecified Cooking Method)1.64 ug0.46 ug
2420.Baked Or Broiled Shark (Made With Fat)1.64 ug0.46 ug
2421.Baked Or Broiled Scallops (Made Without Fat)1.64 ug0.46 ug
2422.Puerto Rican Style Beef Stew (Meat With Gravy, Potatoes Reported Separately)1.64 ug0.46 ug
2423.Cornmeal Dressing (With Chicken Or Turkey & Vegetables)1.64 ug0.46 ug
2424.Roasted Turkey (Dark Meat, Unspecified If Skin Eaten)1.64 ug0.46 ug
2425.Hamburger (Plain, 1/4 Lb Meat, On Bun)1.64 ug0.46 ug
2426.Double Hamburger (2 Patties, Plain, On Bun)1.64 ug0.46 ug
2427.Broiled Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.63 ug0.46 ug
2428.Cooked Corned Beef Brisket (Cured Beef)1.63 ug0.46 ug
2429.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.63 ug0.46 ug
2430.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.63 ug0.46 ug
2431.Fast Roasted Lamb Loin Saddle (Meat Only, New Zealand Imported)1.63 ug0.46 ug
2432.Roasted Turkey Thigh (Retail Parts, Meat Only)1.63 ug0.46 ug
2433.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.63 ug0.46 ug
2434.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.63 ug0.46 ug
2435.Oscar Mayer Wieners (Beef Franks)1.63 ug0.46 ug
2436.Raw Alaska Pollock (May Contain Additives To Retain Moisture, Fish)1.63 ug0.46 ug
2437.Pickled Beef1.63 ug0.46 ug
2438.Cooked Corned Beef (Unspecified If Fat Eaten)1.63 ug0.46 ug
2439.Cooked Corned Beef (Meat & Fat Eaten)1.63 ug0.46 ug
2440.Fried Crayfish (Coated)1.63 ug0.46 ug
2441.Hamburger (Not Further Specified)1.63 ug0.46 ug
2442.Hamburger (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)1.63 ug0.46 ug
2443.Hamburger (Plain, 1 Medium Patty, On White Bun)1.63 ug0.46 ug
2444.Toasted Frozen Buttermilk Waffles (Ready-To-Heat)1.62 ug0.46 ug
2445.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.62 ug0.46 ug
2446.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.62 ug0.46 ug
2447.Canned Cured Beef (Corned Beef)1.62 ug0.46 ug
2448.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.62 ug0.46 ug
2449.Broiled Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.62 ug0.46 ug
2450.Raw Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.62 ug0.46 ug
2451.Raw Ground Lamb (New Zealand Imported)1.62 ug0.46 ug
2452.Cooked Veal (Seam Fat Only)1.62 ug0.46 ug
2453.Dry-Heated Swordfish (Fish)1.62 ug0.46 ug
2454.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.62 ug0.46 ug
2455.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.62 ug0.46 ug
2456.Dry-Heated Scup (Fish)1.62 ug0.46 ug
2457.Cooked Corned Beef (Only Meat Eaten)1.62 ug0.46 ug
2458.Canned Corned Beef (Ready-To-Eat)1.62 ug0.46 ug
2459.Cheeseburger (Not Further Specified)1.62 ug0.46 ug
2460.Cheeseburger (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)1.62 ug0.46 ug
2461.Cheeseburger (Plain, 1 Medium Patty, On White Bun)1.62 ug0.46 ug
2462.Bacon Cheeseburger (Plain, 1 Medium Patty, On White Bun)1.62 ug0.46 ug
2463.Hamburger (Plain, 1 Medium Patty, On Wheat Bun)1.62 ug0.46 ug
2464.Plain Pancakes (Made From Frozen)1.62 ug0.46 ug
2465.Gluten Free Pancakes (Made From Frozen)1.62 ug0.46 ug
2466.Gluten Free Pancakes1.62 ug0.46 ug
2467.Waffle (Not Further Specified)1.62 ug0.46 ug
2468.Plain Waffle (Made From Frozen)1.62 ug0.46 ug
2469.Whole Grain Waffle (Made From Frozen)1.62 ug0.46 ug
2470.Nigiri Sushi (Topped With Salmon)1.62 ug0.46 ug
2471.Pressed Corned Beef1.62 ug0.46 ug
2472.Corned Beef Spread1.62 ug0.46 ug
2473.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.61 ug0.46 ug
2474.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.61 ug0.46 ug
2475.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.61 ug0.46 ug
2476.Braised Veal Shank (Fore & Hind, Meat & Fat)1.61 ug0.46 ug
2477.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.61 ug0.46 ug
2478.Raw Egg Yolk (Frozen, Salted, Pasteurized)1.61 ug0.46 ug
2479.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)1.61 ug0.46 ug
2480.Cooked Veal (External Fat Only)1.61 ug0.46 ug
2481.Scallops (With Cheese Sauce Mixture)1.61 ug0.46 ug
2482.Seasoned Shredded Soup Meat (Ropa Vieja, Sopa De Carne Ripiada)1.61 ug0.46 ug
2483.Cheeseburger (Plain, 1 Medium Patty, On Wheat Bun)1.61 ug0.46 ug
2484.Hamburger (Plain, 1 Medium Patty, On Whole Wheat Bun)1.61 ug0.46 ug
2485.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.6 ug0.45 ug
2486.Gerber Good Start 2 Gentle Plus (Powder, Infant Formula)1.6 ug0.45 ug
2487.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.6 ug0.45 ug
2488.Gruyere (Cheese)1.6 ug0.45 ug
2489.Shrimp (Crustaceans, Mixed Species, Imitation, Made From Surimi)1.6 ug0.45 ug
2490.Raw Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)1.6 ug0.45 ug
2491.Smoked Bratwurst (Beef & Turkey, Pork, Lite)1.6 ug0.45 ug
2492.Fish Surimi1.6 ug0.45 ug
2493.Raw Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.6 ug0.45 ug
2494.Smoked Haddock (Fish)1.6 ug0.45 ug
2495.Scallop (Imitation, Made From Surimi, Mollusks, Mixed Species)1.6 ug0.45 ug
2496.Braised Lamb Hind-Shank (Meat Only, New Zealand Imported)1.6 ug0.45 ug
2497.Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)1.6 ug0.45 ug
2498.Smoked Chicken, Beef, Pork Sausage (Skinless)1.6 ug0.45 ug
2499.Broiled Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.6 ug0.45 ug
2500.Gruyere (Cheese)1.6 ug0.45 ug
2501.Baked Or Broiled Haddock (Coated, Made With Fat)1.6 ug0.45 ug
2502.Smoked Haddock1.6 ug0.45 ug
2503.Steamed Or Poached Ocean Perch1.6 ug0.45 ug
2504.Cooked Scallops (Unspecified Cooking Method)1.6 ug0.45 ug
2505.Baked Or Broiled Scallops (Made With Fat)1.6 ug0.45 ug
2506.Cheeseburger (Plain, 1 Medium Patty, On Whole Wheat Bun)1.6 ug0.45 ug
2507.Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.59 ug0.45 ug
2508.Raw Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.59 ug0.45 ug
2509.Dried Cured Beef1.59 ug0.45 ug
2510.Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)1.59 ug0.45 ug
2511.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)1.59 ug0.45 ug
2512.Braised Veal Sirloin (Meat Only)1.59 ug0.45 ug
2513.Dry-Heated Pacific Rockfish (Mixed Species, Fish)1.59 ug0.45 ug
2514.Uncooked Dried Chipped Beef1.59 ug0.45 ug
2515.Baked Or Broiled Carp (Made With Fat)1.59 ug0.45 ug
2516.Fried Perch (Coated, Made With Butter)1.59 ug0.45 ug
2517.Baked Or Broiled Porgy (Made Without Fat)1.59 ug0.45 ug
2518.Steamed Or Poached Ray1.59 ug0.45 ug
2519.Steamed Or Poached Shark1.59 ug0.45 ug
2520.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.58 ug0.45 ug
2521.Raw Fresh Quail Egg (Whole)1.58 ug0.45 ug
2522.Roasted Veal Ribs (Meat Only)1.58 ug0.45 ug
2523.Slow Roasted Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)1.58 ug0.45 ug
2524.Canned Clam Chowder (Prepared With Equal Volume Water, Manhattan)1.58 ug0.45 ug
2525.Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.58 ug0.45 ug
2526.Raw Tilapia (Fish)1.58 ug0.45 ug
2527.Cooked Perch (Unspecified Cooking Method)1.58 ug0.45 ug
2528.Fried Perch (Coated, Made With Oil)1.58 ug0.45 ug
2529.Fried Perch (Coated, Made With Margarine)1.58 ug0.45 ug
2530.Cooked Pike (Unspecified Cooking Method)1.58 ug0.45 ug
2531.Pancakes (With Chocolate, Made From Frozen)1.58 ug0.45 ug
2532.Chocolate Waffle (Made From Frozen)1.58 ug0.45 ug
2533.Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.57 ug0.45 ug
2534.Broiled Top Round Beef (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat)1.57 ug0.45 ug
2535.Smoked Link Sausage (Pork & Beef, Nonfat Dry Milk Added)1.57 ug0.45 ug
2536.Meat Frankfurter1.57 ug0.45 ug
2537.Cooked Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)1.57 ug0.45 ug
2538.Raw Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.57 ug0.45 ug
2539.Heated Meat Frankfurter1.57 ug0.45 ug
2540.Roasted Veal Shoulder Arm (Meat Only)1.57 ug0.45 ug
2541.Fried Tilapia (Coated, Made Without Fat)1.57 ug0.45 ug
2542.Steak Teriyaki With Sauce (Mixture)1.57 ug0.45 ug
2543.Swiss Steak (With Gravy, Meatless)1.57 ug0.45 ug
2544.Whole Grain Pancakes (Made From Frozen)1.57 ug0.45 ug
2545.Whole Grain Pancakes (Made From Frozen, Reduced Fat)1.57 ug0.45 ug
2546.Triple Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)1.57 ug0.45 ug
2547.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.56 ug0.44 ug
2548.Grilled Top Loin (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.56 ug0.44 ug
2549.Broiled Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.56 ug0.44 ug
2550.Raw Flank (Beef, Meat Only, New Zealand Imported)1.56 ug0.44 ug
2551.Raw Veal (Seam Fat Only)1.56 ug0.44 ug
2552.Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.56 ug0.44 ug
2553.Cooked Veal (Unspecified If Fat Eaten)1.56 ug0.44 ug
2554.Cooked Veal (Unspecified Cut, Meat & Fat Eaten)1.56 ug0.44 ug
2555.Roasted Veal (Unspecified If Fat Eaten)1.56 ug0.44 ug
2556.Roasted Veal (Meat & Fat Eaten)1.56 ug0.44 ug
2557.Fried Tilapia (Coated, Made With Cooking Spray)1.56 ug0.44 ug
2558.Hamburger (Plain, 1 Small Patty, On White Bun)1.56 ug0.44 ug
2559.Cooked Egg Yolk (Made Without Fat)1.56 ug0.44 ug
2560.Double Hamburger (With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each)1.56 ug0.44 ug
2561.Raw Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.55 ug0.44 ug
2562.Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)1.55 ug0.44 ug
2563.Mead Johnson Enfamil (With Iron, Powder, Infant Formula)1.55 ug0.44 ug
2564.Mead Johnson Enfamil Infant (With Iron, Powder, With ARA & Dha, Infant Formula)1.55 ug0.44 ug
2565.Raw Bison (Top Round 1n Steak, Meat Only, Game Meat)1.55 ug0.44 ug
2566.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)1.55 ug0.44 ug
2567.Cheeseburger (Plain, 1 Small Patty, On White Bun)1.55 ug0.44 ug