We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

28 Fruits and Berries With Vitamin B12 - Care Omnia Nutrition

Image of Raw Kiwifruit (Zespri Sungold) that contains vitamin B12
Kiwifruit contains vitamin B12

Below we list 28 Fruits and Berries with vitamin B12. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin B12 or take a look at what other foods there are in Fruits and Berries.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 28 Fruits and Berries With Vitamin B12

You can find out what other nutrients a food has by clicking on its name.

Fruits and Berries Ranked 1 - 10 With Vitamin B12

Click on a food to explore all of the nutrients it contains.

RankFruits and Berries with Vitamin B12per 100gper Oz
13.4 µg1 µg
20.2 µg0.1 µg
3Three foods with the same rank/nutrient values0.2 µg0.1 µg
40.2 µg0.05 µg
(Puerto Rican Style)
0.2 µg0.04 µg
6Two foods with the same rank/nutrient values0.1 µg0.02 µg
(Zespri Sungold)
70.1 µg0.01 µg
8Four foods with the same rank/nutrient values0.03 µg0.009 µg
(With Pudding, Excluding Citrus Fruits)
(With Pudding, Including Citrus Fruits)
9Nine foods with the same rank/nutrient values0.02 µg0.006 µg
(With Dressing)
(With Marshmallows, Excluding Citrus Fruits)
(With Marshmallows, Including Citrus Fruits)
(With Salad Dressing Or Mayonnaise, Excluding Citrus Fruits)
(With Salad Dressing Or Mayonnaise, Including Citrus Fruits)
(With Whipped Cream, Excluding Citrus Fruits)
(With Whipped Cream, Including Citrus Fruit)
10Five foods with the same rank/nutrient values0.01 µg0.003 µg
(Unspecified If Sweetener Added)
fig 1. Fruits and Berries with vitamin B12 rank 1 to 10

Vitamin B12 Supplements Available Online

Here's a few supplements available through Amazon that contain vitamin B12. Please click on the image or the link below for further details (#ad).

Foods With Vitamin B12 In Other Food Categories

The food categories below have foods that contain vitamin B12.

Select a category to show a ranked list of all the foods in that category with vitamin B12.

Food CategoriesNumber of foods
in category
Alcoholic Beverages27
American Indian/Alaska Native Foods41
Baby Foods560
Baked Products517
Beef Products1012
Breakfast Cereals336
Candy, Sweets or Lollies248
Cereal Grains and Pasta69
Dairy and Egg Products744
Dressings and Condiments55
Fast Foods926
Fats and Oils67
Finfish and Shellfish Products691
Lamb, Veal, and Game Products483
Legumes and Legume Products112
Meals, Entrees, and Side Dishes1541
Pork Products416
Poultry Products824
Restaurant Foods80
Sauces and Gravies119
Sausages and Luncheon Meats331
Soups, Broths, and Stews304
Vegetables and Vegetable Products82
fig 2. Food categories with foods that contain Vitamin B12

Healthy wishes from us at,