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Top 100 Legumes and Legume Products With Vitamin B12 - Care Omnia Nutrition

Below we list 100 Legumes and Legume Products with vitamin B12. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin B12 or take a look at what other foods there are in Legumes and Legume Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Legumes and Legume Products With Vitamin B12

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Legumes and Legume Products Ranked 1 - 20 With Vitamin B12

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
6 µg
1.7 µg
2
5.1 µg
1.4 µg
3
4.2 µg
1.2 µg
4
Two foods with same rank.
4 µg
1.1 µg
(Meatless-Beef, Chicken, Salami Or Turkey)
(Meatless)
5
Two foods with same rank.
3.1 µg
0.9 µg
(Meat Substitute Type)
(Meatless)
6
(Lite Silken Tofu)
2.4 µg
0.7 µg
7
Two foods with same rank.
2.4 µg
0.7 µg
9
Two foods with same rank.
2.4 µg
0.7 µg
10
Two foods with same rank.
2.2 µg
0.6 µg
(Not Further Specified)
11
Two foods with same rank.
2 µg
0.6 µg
12
(With Gravy, Meatless)
1.6 µg
0.4 µg
13
Two foods with same rank.
1.5 µg
0.4 µg
(Meatless)
(Meatless)
14
(Tofu Plus Extra Firm)
1.5 µg
0.4 µg
15
1.4 µg
0.4 µg
16
11 foods with same rank.
1.2 µg
0.3 µg
17
(Meatless)
1.2 µg
0.3 µg
18
(With Cheese On Bun, Meatless)
1.2 µg
0.3 µg
19
(All Flavors, Enhanced)
1.1 µg
0.3 µg
20
Two foods with same rank.
1 µg
0.3 µg
(With Added Calcium, Vitamins A & D, Chocolate & Other Flavors, Light)
(With Added Calcium, Vitamins A & D, Original & Vanilla, Light)

Figure 1. Legumes and Legume Products with vitamin B12 rank 1 to 20


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Legumes and Legume Products Ranked 21 - 40 With Vitamin B12

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(With Added Calcium, Vitamins A & D, Original & Vanilla)
0.9 µg
0.2 µg
22
(Made With Meat Substitute)
0.8 µg
0.2 µg
23
Two foods with same rank.
0.7 µg
0.2 µg
(Chocolate, Unfortified)
(With Added Calcium, Vitamins A & D, Chocolate)
24
(Cooked With Ground Beef)
0.5 µg
0.1 µg
25
0.5 µg
0.1 µg
26
(Made With Meat Substitute)
0.4 µg
0.1 µg
27
(With Added Calcium, Vitamins A & D, All Flavors)
0.4 µg
0.1 µg
29
Four foods with same rank.
0.4 µg
0.1 µg
30
0.3 µg
0.1 µg
31
0.3 µg
0.1 µg
32
Three foods with same rank.
0.2 µg
0.1 µg
(With Added Calcium, Vitamins A & D, All Flavors, Nonfat)
(With Added Calcium, Vitamins A & D, Chocolate, Nonfat)
(With Added Calcium, Vitamins A & D, Original & Vanilla, Light)
33
Six foods with same rank.
0.2 µg
0.1 µg
34
(Garbanzos Guisados Con Chorizos, Puerto Rican Style)
0.2 µg
0.1 µg
35
Two foods with same rank.
0.1 µg
0.04 µg
(Garbanzos Fritos Con Tocineta, Puerto Rican Style)
36
Two foods with same rank.
0.1 µg
0.04 µg
(With Meat)
(Cooked With Pork)
37
(Dry, Cooked With Pork)
0.1 µg
0.03 µg
38
(Garbanzos Guisados Con Patitas De Cerdo, Puerto Rican Style)
0.1 µg
0.03 µg
39
Nine foods with same rank.
0.1 µg
0.02 µg
(From Restaurant)
(With Pork, Tomatoes, & Chili Peppers, Mexican Style, Frijoles A La Charra)
40
0.1 µg
0.02 µg

Figure 2. Legumes and Legume Products with vitamin B12 rank 21 to 40


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Legumes and Legume Products Ranked 41 - 43 With Vitamin B12

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
0.1 µg
0.02 µg
42
Six foods with same rank.
0.02 µg
0.006 µg
(Puerto Rican Style)
(With Potatoes, Puerto Rican Style)
(Puerto Rican Style)
(With White Potatoes & Ham, Puerto Rican Style)
(Habichuelas Coloradas Guisadas, Puerto Rican Style)
43
14 foods with same rank.
0.01 µg
0.003 µg
(Made With Animal Fat Or Meat Drippings, Drained)
(Made With Animal Fat Or Meat Drippings, Drained)
(Barbecue, Ranch Style)
(Made With Animal Fat Or Meat Drippings)
(Made With Animal Fat Or Meat Drippings)
(Made With Animal Fat Or Meat Drippings)
(Made With Animal Fat Or Meat Drippings)
(Made With Animal Fat Or Meat Drippings)
(Made With Animal Fat Or Meat Drippings)
(Made With Animal Fat Or Meat Drippings)
(Made With Animal Fat Or Meat Drippings)
(Made With Butter, Unspecified Color)

Figure 3. Legumes and Legume Products with vitamin B12 rank 41 to 43

Vitamin B12 Supplements Available Online

Here's a few supplements available through Amazon that contain vitamin B12.

Please click on the image or the link below for further details (#ad).

Foods With Vitamin B12 In Other Food Categories

The food categories below have foods that contain vitamin B12.

Select a category to show a ranked list of all the foods in that category with vitamin B12.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Meals, Entrees, and Side Dishes
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Vegetables and Vegetable Products

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