Top 100 Legumes and Legume Products With Vitamin B12 - Care Omnia Nutrition
Below we list 100 Legumes and Legume Products with vitamin B12. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with vitamin B12 or take a look at what other foods there are in Legumes and Legume Products.
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Table of Contents
Ranked List Of 100 Legumes and Legume Products With Vitamin B12
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Legumes and Legume Products Ranked 1 - 20 With Vitamin B12
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
4 Two foods with same rank. ⇵ 4 µg 1.1 µg (Meatless-Beef, Chicken, Salami Or Turkey) (Meatless) | |||
5 Two foods with same rank. ⇵ 3.1 µg 0.9 µg (Meat Substitute Type) (Meatless) | |||
7 Two foods with same rank. ⇵ 2.4 µg 0.7 µg (Meat Loaf Made With Meat Substitute) | |||
9 Two foods with same rank. ⇵ 2.4 µg 0.7 µg | |||
10 Two foods with same rank. ⇵ 2.2 µg 0.6 µg (Not Further Specified) | |||
11 Two foods with same rank. ⇵ 2 µg 0.6 µg (No Bun, Meatless) | |||
13 Two foods with same rank. ⇵ 1.5 µg 0.4 µg | |||
16 11 foods with same rank. ⇵ 1.2 µg 0.3 µg | |||
20 Two foods with same rank. ⇵ 1 µg 0.3 µg | |||
Figure 1. Legumes and Legume Products with vitamin B12 rank 1 to 20
Legumes and Legume Products Ranked 21 - 40 With Vitamin B12
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
23 Two foods with same rank. ⇵ 0.7 µg 0.2 µg | |||
29 Four foods with same rank. ⇵ 0.4 µg 0.1 µg | |||
32 Three foods with same rank. ⇵ 0.2 µg 0.1 µg (With Added Calcium, Vitamins A & D, All Flavors, Nonfat) (With Added Calcium, Vitamins A & D, Chocolate, Nonfat) (With Added Calcium, Vitamins A & D, Original & Vanilla, Light) | |||
33 Six foods with same rank. ⇵ 0.2 µg 0.1 µg (Cooked With Pork) (Non-Dairy) | |||
34 (Garbanzos Guisados Con Chorizos, Puerto Rican Style) 0.2 µg 0.1 µg | |||
35 Two foods with same rank. ⇵ 0.1 µg 0.04 µg (Garbanzos Fritos Con Tocineta, Puerto Rican Style) | |||
36 Two foods with same rank. ⇵ 0.1 µg 0.04 µg (With Meat) (Cooked With Pork) | |||
38 (Garbanzos Guisados Con Patitas De Cerdo, Puerto Rican Style) 0.1 µg 0.03 µg | |||
39 Nine foods with same rank. ⇵ 0.1 µg 0.02 µg (From Restaurant) (With Pork, Tomatoes, & Chili Peppers, Mexican Style, Frijoles A La Charra) (Puerto Rican Style) (Puerto Rican Style) (Puerto Rican Style) (Puerto Rican Style) (Puerto Rican Style) | |||
Figure 2. Legumes and Legume Products with vitamin B12 rank 21 to 40
Legumes and Legume Products Ranked 41 - 43 With Vitamin B12
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
42 Six foods with same rank. ⇵ 0.02 µg 0.006 µg (Puerto Rican Style) (With Potatoes, Puerto Rican Style) (Puerto Rican Style) (With White Potatoes & Ham, Puerto Rican Style) (Habichuelas Coloradas Guisadas, Puerto Rican Style) | |||
43 14 foods with same rank. ⇵ 0.01 µg 0.003 µg (Made With Animal Fat Or Meat Drippings, Drained) (Made With Animal Fat Or Meat Drippings, Drained) (Barbecue, Ranch Style) (Made With Animal Fat Or Meat Drippings) (Made With Animal Fat Or Meat Drippings) (Made With Animal Fat Or Meat Drippings) (Made With Animal Fat Or Meat Drippings) (Made With Animal Fat Or Meat Drippings) (Made With Animal Fat Or Meat Drippings) (Made With Animal Fat Or Meat Drippings) (Made With Animal Fat Or Meat Drippings) (Made With Butter) (Made With Butter, Unspecified Color) (Made With Butter) | |||
Figure 3. Legumes and Legume Products with vitamin B12 rank 41 to 43
Vitamin B12 Supplements Available Online
Here's a few supplements available through Amazon that contain vitamin B12.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Vitamin B12 In Other Food Categories
The food categories below have foods that contain vitamin B12.
Select a category to show a ranked list of all the foods in that category with vitamin B12.