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Top 100 Legumes and Legume Products With Vitamin B12 - Care Omnia Nutrition
Below we list 100 Legumes and Legume Products with vitamin B12. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with vitamin B12 or take a look at what other foods there are in Legumes and Legume Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Legumes and Legume Products With Vitamin B12
You can find out what other nutrients a food has by clicking on its name.
Legumes and Legume Products Ranked 1 - 20 With Vitamin B12
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Vitamin B12 | per 100g | per Oz |
|---|---|---|---|
| 1 | 6 µg | 1.7 µg | |
| 2 | (Breaded) | 5.1 µg | 1.4 µg |
| 3 | 4.2 µg | 1.2 µg | |
| 4 | Two foods with the same rank/nutrient values | 4 µg | 1.1 µg |
(Meatless-Beef, Chicken, Salami Or Turkey) | |||
(Meatless) | |||
| 5 | Two foods with the same rank/nutrient values | 3.1 µg | 0.9 µg |
(Meat Substitute Type) | |||
(Meatless) | |||
| 6 | (Lite Silken Tofu) | 2.4 µg | 0.7 µg |
| 7 | Two foods with the same rank/nutrient values | 2.4 µg | 0.7 µg |
(Meat Loaf Made With Meat Substitute) | |||
| 8 | 2.4 µg | 0.7 µg | |
| 9 | Two foods with the same rank/nutrient values | 2.4 µg | 0.7 µg |
(Meatless) | |||
| 10 | Two foods with the same rank/nutrient values | 2.2 µg | 0.6 µg |
(Not Further Specified) | |||
| 11 | Two foods with the same rank/nutrient values | 2 µg | 0.6 µg |
(No Bun, Meatless) | |||
| 12 | (With Gravy, Meatless) | 1.6 µg | 0.4 µg |
| 13 | Two foods with the same rank/nutrient values | 1.5 µg | 0.4 µg |
(Meatless) | |||
(Meatless) | |||
| 14 | (Tofu Plus Extra Firm) | 1.5 µg | 0.4 µg |
| 15 | (Tofu Plus Firm) | 1.4 µg | 0.4 µg |
| 16 | 11 foods with the same rank/nutrient values | 1.2 µg | 0.3 µg |
(Soy Milk) | |||
| 17 | (Meatless) | 1.2 µg | 0.3 µg |
| 18 | (With Cheese On Bun, Meatless) | 1.2 µg | 0.3 µg |
| 19 | (All Flavors, Enhanced) | 1.1 µg | 0.3 µg |
| 20 | Two foods with the same rank/nutrient values | 1 µg | 0.3 µg |
(With Added Calcium, Vitamins A & D, Chocolate & Other Flavors, Light) | |||
(With Added Calcium, Vitamins A & D, Original & Vanilla, Light) | |||
Vitamin B12 supplements available online
Here's a few supplements available through Amazon that contain vitamin B12. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Legumes and Legume Products Ranked 21 - 40 With Vitamin B12
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Vitamin B12 | per 100g | per Oz |
|---|---|---|---|
| 21 | (With Added Calcium, Vitamins A & D, Original & Vanilla) | 0.9 µg | 0.2 µg |
| 22 | (Made With Meat Substitute) | 0.8 µg | 0.2 µg |
| 23 | Two foods with the same rank/nutrient values | 0.7 µg | 0.2 µg |
(Chocolate, Unfortified) | |||
(With Added Calcium, Vitamins A & D, Chocolate) | |||
| 24 | (Cooked With Ground Beef) | 0.5 µg | 0.1 µg |
| 25 | 0.5 µg | 0.1 µg | |
| 26 | (Made With Meat Substitute) | 0.4 µg | 0.1 µg |
| 27 | (With Added Calcium, Vitamins A & D, All Flavors) | 0.4 µg | 0.1 µg |
| 28 | 0.4 µg | 0.1 µg | |
| 29 | Four foods with the same rank/nutrient values | 0.4 µg | 0.1 µg |
(Soy Milk) | |||
| 30 | (With Franks) | 0.3 µg | 0.1 µg |
| 31 | 0.3 µg | 0.1 µg | |
| 32 | Three foods with the same rank/nutrient values | 0.2 µg | 0.1 µg |
(With Added Calcium, Vitamins A & D, All Flavors, Nonfat) | |||
(With Added Calcium, Vitamins A & D, Chocolate, Nonfat) | |||
(With Added Calcium, Vitamins A & D, Original & Vanilla, Light) | |||
| 33 | Six foods with the same rank/nutrient values | 0.2 µg | 0.1 µg |
(Cooked With Pork) | |||
(Non-Dairy) | |||
| 34 | (Garbanzos Guisados Con Chorizos, Puerto Rican Style) | 0.2 µg | 0.1 µg |
| 35 | Two foods with the same rank/nutrient values | 0.1 µg | 0.04 µg |
(Garbanzos Fritos Con Tocineta, Puerto Rican Style) | |||
| 36 | Two foods with the same rank/nutrient values | 0.1 µg | 0.04 µg |
(With Meat) | |||
(Cooked With Pork) | |||
| 37 | (Dry, Cooked With Pork) | 0.1 µg | 0.03 µg |
| 38 | (Garbanzos Guisados Con Patitas De Cerdo, Puerto Rican Style) | 0.1 µg | 0.03 µg |
| 39 | Nine foods with the same rank/nutrient values | 0.1 µg | 0.02 µg |
(From Restaurant) | |||
(With Pork, Tomatoes, & Chili Peppers, Mexican Style, Frijoles A La Charra) | |||
(Puerto Rican Style) | |||
(Puerto Rican Style) | |||
(Puerto Rican Style) | |||
(Puerto Rican Style) | |||
(Puerto Rican Style) | |||
| 40 | (Breaded) | 0.1 µg | 0.02 µg |
Legumes and Legume Products Ranked 41 - 43 With Vitamin B12
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| Rank | Legumes and Legume Products with Vitamin B12 | per 100g | per Oz |
|---|---|---|---|
| 41 | 0.1 µg | 0.02 µg | |
| 42 | Six foods with the same rank/nutrient values | 0.02 µg | 0.006 µg |
(Puerto Rican Style) | |||
(With Potatoes, Puerto Rican Style) | |||
(Puerto Rican Style) | |||
(With White Potatoes & Ham, Puerto Rican Style) | |||
(Habichuelas Coloradas Guisadas, Puerto Rican Style) | |||
| 43 | 14 foods with the same rank/nutrient values | 0.01 µg | 0.003 µg |
(Made With Animal Fat Or Meat Drippings, Drained) | |||
(Made With Animal Fat Or Meat Drippings, Drained) | |||
(Barbecue, Ranch Style) | |||
(Made With Animal Fat Or Meat Drippings) | |||
(Made With Animal Fat Or Meat Drippings) | |||
(Made With Animal Fat Or Meat Drippings) | |||
(Made With Animal Fat Or Meat Drippings) | |||
(Made With Animal Fat Or Meat Drippings) | |||
(Made With Animal Fat Or Meat Drippings) | |||
(Made With Animal Fat Or Meat Drippings) | |||
(Made With Animal Fat Or Meat Drippings) | |||
(Made With Butter) | |||
(Made With Butter, Unspecified Color) | |||
(Made With Butter) | |||
Vitamin B12 Supplements Available Online
Here's a few supplements available through Amazon that contain vitamin B12. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Vitamin B12 In Other Food Categories
The food categories below have foods that contain vitamin B12.
Select a category to show a ranked list of all the foods in that category with vitamin B12.
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