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Nutritional Profile of Baked & Canned Beans (With Franks)

We got 68 nutritional values in our nutrition profile for Baked & Canned Beans (With Franks).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for one nutrient:

Also, when compared to all foods, it ranks decently (Top 500) for 10 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Legumes and Legume Products) shows that it ranks first-rate (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for three additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Baked & Canned Beans (With Franks)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Baked & Canned Beans (With Franks)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Baked & Canned Beans (With Franks)

15.4%
6.6%
6.8%
69.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Baked & Canned Beans (With Franks)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Baked & Canned Beans (With Franks)

2.4%
2.8%
0.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Baked & Canned Beans (With Franks)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Baked & Canned Beans (With Franks)

In food category: Legumes and Legume Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
15.4 g
4.4 g
192
1321
Fiber, total dietary
6.9 g
2 g
63
179
Sugars (Total incl. NLEA)
6.5 g
1.9 g
41
1043
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
2.8 g
802.3 mg
86
1376
Fatty Acids, total polyunsaturated
836 mg
237 mg
214
1685
Fatty Acids, total saturated
2.4 g
666.2 mg
52
1360
Total Lipid (Fat)
6.6 g
1.9 g
125
1092
Saturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Capric Acid (10:0)
16 mg
4.5 mg
25
516
Lauric Acid (12:0)
12 mg
3.4 mg
40
698
Myristic Acid (14:0)
108 mg
30.6 mg
31
1042
Palmitic Acid (16:0)
810 mg
229.6 mg
106
1477
Stearic Acid (18:0)
751 mg
212.9 mg
39
944
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
2.6 g
725.7 mg
98
1387
Palmitoleic Acid (16:1)
266 mg
75.4 mg
3
717
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
628 mg
178 mg
195
1769
Linolenic Acid (18:3)
208 mg
59 mg
140
748
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
302 mg
85.6 mg
98
671
Arginine
427 mg
121.1 mg
113
580
Aspartic Acid
800 mg
226.8 mg
100
395
Cystine
74 mg
21 mg
92
422
Glutamic Acid
1 g
294.8 mg
105
538
Glycine
288 mg
81.6 mg
101
725
Histidine
190 mg
53.9 mg
106
819
Isoleucine
297 mg
84.2 mg
113
734
Leucine
534 mg
151.4 mg
104
565
Lysine
472 mg
133.8 mg
106
562
Methionine
105 mg
29.8 mg
86
845
Phenylalanine
349 mg
98.9 mg
108
713
Proline
290 mg
82.2 mg
107
813
Serine
357 mg
101.2 mg
93
730
Threonine
279 mg
79.1 mg
101
735
Tryptophan
77 mg
21.8 mg
94
388
Tyrosine
190 mg
53.9 mg
111
850
Valine
345 mg
97.8 mg
101
707
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
6.8 g
1.9 g
229
945
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
30 µg
8.5 µg
157
425
Folate, food
30 µg
8.5 µg
155
259
Folate, total
30 µg
8.5 µg
157
357
Niacin
901 µg
255.4 µg
113
1664
Pantothenic Acid
139 µg
39.4 µg
125
1046
Riboflavin
56 µg
15.9 µg
145
755
Thiamin
58 µg
16.4 µg
192
826
Vitamin B12
0.3 µg
0.1 µg
30
695
Vitamin B6
46 µg
13 µg
218
935
Vitamin C
2.3 mg
652 µg
59
600
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
160 µg
45.4 µg
140
627
beta-Carotene
52 µg
14.7 µg
64
1114
Lutein + Zeaxanthin
13 µg
3.7 µg
59
1021
Lycopene
409 µg
115.9 µg
24
567
Phylloquinone
1 µg
0.3 µg
141
915
Vitamin A, IU
87 IU
24.7 IU
26
951
Vitamin A, RAE
4 µg
1.1 µg
53
709
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
48 mg
13.6 mg
120
499
Copper, Cu
213 µg
60.4 µg
167
636
Iron, Fe
1.7 mg
490.4 µg
179
748
Magnesium, Mg
28 mg
7.9 mg
109
312
Manganese, Mn
420 µg
119.1 µg
113
621
Phosphorus, P
104 mg
29.5 mg
168
560
Potassium, K
235 mg
66.6 mg
219
663
Selenium, Se
6.5 µg
1.8 µg
54
628
Sodium, Na
430 mg
121.9 mg
37
719
Zinc, Zn
1.9 mg
530.1 µg
80
726
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
6 mg
1.7 mg
14
375
Choline
34.9 mg
9.9 mg
97
807
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
69.3 g
19.6 g
152
1063
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2 g
552.8 mg
77
465
Kcal (Energy)
142 kcal
40.3 kcal
130
546
KJ (Energy)
596 kj
169 kj
73
595
Figure 3. Nutritional profile of baked & canned beans (with franks) with 68 nutrient values.

Foods Available Online

We searched Amazon for "Beans" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Baked & Canned Beans (With Franks)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup259.0 g9.1 oz
Figure 4. Common serving sizes of baked & canned beans (with franks)

360 Similar Legumes or Legume Products

Explore the nutrient content of similar legumes and legume products below by clicking on their names.

Similar Legumes and Legume Products 1 - 50

Click on a food to explore all of the nutrients it contains.

Adzuki BeansNo of
Nutrients
(With Salt, Mature Seed)
50
(Without Salt, Mature Seeds)
50
(Sweetened, Mature Seeds)
49
(Mature Seeds)
52
Baby Lima BeansNo of
Nutrients
(With Salt, Thin Seeded, Mature Seeds)
55
(Without Salt, Thin Seeded, Mature Seeds)
55
(Thin Seeded, Mature Seeds)
59
Baked BeansNo of
Nutrients
(Home Prepared)
59
(Not Further Specified)
46
(Reduced Sodium)
39
(Vegetarian)
40
Bayo BeansNo of
Nutrients
(Black Or Brown, Low Sodium, Made Without Fat)
35
(Black Or Brown, Low Sodium, Unspecified If Cooking Fat Added)
37
(Black Or Brown, Made With Fat, Low Sodium)
37
BeansNo of
Nutrients
(No Salt Added)
42
(Plain Or Vegetarian)
72
59
(With Pork & Sweet Sauce)
90
(With Pork & Tomato Sauce)
79
60
(Not Further Specified)
37
Beans & FranksNo of
Nutrients
48
Beans & RiceNo of
Nutrients
(With Meat)
44
Beans & TomatoesNo of
Nutrients
(Made With Fat)
42
(Made Without Fat)
41
(Unspecified If Cooking Fat Added)
42
Black BeansNo of
Nutrients
(Habichuelas Negras Guisadas A La Cubana, Cuban Style)
45
(Not Further Specified)
36
(With Salt, Mature Seeds)
57
(Without Salt, Mature Seeds)
57
(Mature Seeds, Low Sodium)
58
(Mature Seeds)
58
Black Beans & Brown RiceNo of
Nutrients
40
Black Beans & White RiceNo of
Nutrients
38
Black Beans With MeatNo of
Nutrients
43
Black Turtle BeansNo of
Nutrients
(With Salt, Mature Seeds)
57
(Without Salt, Mature Seeds)
57
58
57
Black, Brown, Or Bayo BeansNo of
Nutrients
(Drained, Made With Margarine)
46
(Drained, Made With Oil)
37
(Drained, Made With Unspecified Fat)
37
(Drained, Made Without Fat)
35
(Drained, Unspecified If Cooking Fat Added)
37
(Made With Animal Fat Or Meat Drippings, Drained)
44
(Made With Unspecified Fat)
36
Boston Baked BeansNo of
Nutrients
46
BroadbeansNo of
Nutrients
(Fava Beans, With Salt, Mature Seeds)
63
(Fava Beans, Without Salt, Mature Seeds)
63
(Fava Beans, Mature Seeds)
56
Figure 5. Similar legumes and legume products 1 to 50.

Similar Legumes and Legume Products 51 - 100

Click on a food to explore all of the nutrients it contains.

BroadbeansNo of
Nutrients
(Fava Beans, Mature Seeds)
64
California Red Kidney BeansNo of
Nutrients
(With Salt, Mature Seeds)
53
(Without Salt, Mature Seeds)
54
54
Canned BeansNo of
Nutrients
(Drained, Made With Fat, Unspecified Type)
37
(Drained, Made Without Fat, Unspecified Type)
35
(Drained, Unspecified If Made With Fat & What Type Of Fat)
37
Chili BeansNo of
Nutrients
(Barbecue Beans, Ranch Style Beans Or Mexican- Style Beans)
46
(Barbecue, Ranch Style)
43
Chili With BeansNo of
Nutrients
68
(Without Meat)
43
Cranberry BeansNo of
Nutrients
(Roman, With Salt, Mature Seeds)
52
(Roman, Without Salt, Mature Seeds)
52
(Roman, Mature Seeds)
53
(Roman, Mature Seeds)
54
Dry BeansNo of
Nutrients
(Made With Fat, Unspecified Type)
37
(Made Without Fat, Unspecified Type)
35
(Unspecified If Made With Fat & What Type Of Fat)
37
(Cooked With Ground Beef)
43
(Cooked With Pork)
46
Dry Black BeansNo of
Nutrients
(0% Moisture)
17
Dry Black, Brown, Or Bayo BeansNo of
Nutrients
(Made With Animal Fat Or Meat Drippings)
43
45
36
34
(Unspecified If Cooking Fat Added)
36
Dry Brown BeansNo of
Nutrients
(0% Moisture)
17
Dry Carioca BeansNo of
Nutrients
(0% Moisture)
17
Dry Cranberry BeansNo of
Nutrients
(0% Moisture)
17
Dry Dark Red Kidney BeansNo of
Nutrients
17
Dry Flor De Mayo BeansNo of
Nutrients
17
Dry Great Northern BeansNo of
Nutrients
17
Dry Light Red Kidney BeansNo of
Nutrients
17
Dry Light Tan BeansNo of
Nutrients
(0% Moisture)
17
Dry Lima BeansNo of
Nutrients
(Made With Animal Fat Or Meat Drippings)
44
(Made With Margarine)
46
(Made With Oil)
38
(Made Without Fat)
37
(Unspecified If Cooking Fat Added)
38
Dry Medium Red BeansNo of
Nutrients
17
Dry Navy BeansNo of
Nutrients
(0% Moisture)
17
Dry Pink BeansNo of
Nutrients
(Made With Fat)
36
(Made Without Fat)
34
(Unspecified If Cooking Fat Added)
36
(0% Moisture)
17
Dry Pinto, Calico Or Red Mexican BeansNo of
Nutrients
(Made With Animal Fat Or Meat Drippings)
44
46
37
35
(Unspecified If Cooking Fat Added)
37
Figure 6. Similar legumes and legume products 51 to 100.

Similar Legumes and Legume Products 101 - 150

Click on a food to explore all of the nutrients it contains.

Dry Red BeansNo of
Nutrients
(0% Moisture)
17
Dry Red Kidney BeansNo of
Nutrients
(Made With Animal Fat Or Meat Drippings)
44
(Made With Margarine)
46
37
(Made Without Fat)
35
(Unspecified If Cooking Fat Added)
37
Dry Small Red BeansNo of
Nutrients
(0% Moisture)
17
Dry Small White BeansNo of
Nutrients
17
Dry Tan BeansNo of
Nutrients
(0% Moisture)
17
Dry White BeansNo of
Nutrients
(Made With Animal Fat Or Meat Drippings)
43
(Made With Margarine)
45
(Made With Oil)
36
(Made Without Fat)
34
(Unspecified If Cooking Fat Added)
36
Dry Yellow, Canary, Or Peruvian BeansNo of
Nutrients
(Made With Animal Fat Or Meat Drippings)
44
46
38
36
(Unspecified If Cooking Fat Added)
38
Fava BeansNo of
Nutrients
(Drained, Made With Fat)
41
(Made With Fat)
41
(Made Without Fat)
40
(Unspecified If Cooking Fat Added)
41
French BeansNo of
Nutrients
(With Salt, Mature Seeds)
56
(Without Salt, Mature Seeds)
56
(Mature Seeds)
56
Great Northern BeansNo of
Nutrients
(With Salt, Mature Seeds)
54
(Without Salt, Mature Seeds)
54
(Mature Seeds, Low Sodium)
58
58
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
56
Green BeansNo of
Nutrients
(From Restaurant)
49
Green String BeansNo of
Nutrients
(Low Sodium, Made With Unspecified Fat)
50
(Low Sodium, Unspecified If Cooking Fat Added)
50
(Made With Butter, Low Sodium)
50
(Made With Margarine, Low Sodium)
47
(Made With Oil, Low Sodium)
42
(Made Without Fat, Low Sodium)
40
50
(Made With Margarine)
46
41
(Made With Unspecified Fat)
50
40
(Unspecified If Cooking Fat Added)
49
50
46
41
(Made With Unspecified Fat)
50
39
(Unspecified If Cooking Fat Added)
50
Figure 7. Similar legumes and legume products 101 to 150.

Similar Legumes and Legume Products 151 - 200

Click on a food to explore all of the nutrients it contains.

Green String BeansNo of
Nutrients
(From Canned, Made With Unspecified Fat)
50
(From Canned, Unspecified If Cooking Fat Added)
50
(Made With Butter, From Canned)
50
(Made With Butter, Unspecified Form)
50
(Made With Margarine, From Canned)
47
(Made With Margarine, Unspecified Form)
46
(Made With Oil, From Canned)
42
(Made With Oil, Unspecified Form)
41
(Made With Unspecified Fat, Unspecified Form)
51
(Made Without Fat, From Canned)
40
(Made Without Fat, Unspecified Form)
39
(Unspecified If Cooking Fat Added, Unspecified Form)
50
(With Onions, Made With Unspecified Fat)
48
39
Green String Beans With OnionsNo of
Nutrients
48
45
40
39
(Unspecified If Cooking Fat Added)
48
Hyacinth BeansNo of
Nutrients
(With Salt, Mature Seeds)
48
(Without Salt, Mature Seeds)
48
(Mature Seeds)
49
Kidney BeansNo of
Nutrients
(With Salt, All Types, Mature Seeds)
56
(With Salt, Drained, Mature Seeds, Sprouted)
53
(Without Salt, All Types, Mature Seeds)
60
(Without Salt, Drained, Mature Seeds, Sprouted)
53
(All Types, Mature Seeds)
67
(Not Further Specified)
37
(All Types, Mature Seeds)
57
(Mature Seeds, Sprouted)
53
Kidney Beans & Brown RiceNo of
Nutrients
41
Kidney Beans With MeatNo of
Nutrients
44
Large Lima BeansNo of
Nutrients
(With Salt, Mature Seeds)
59
(Without Salt, Mature Seeds)
60
54
(Mature Seeds)
59
Lima BeansNo of
Nutrients
(Made With Unspecified Fat)
38
(Not Further Specified)
38
Liquid From Stewed Kidney BeansNo of
Nutrients
39
Mexican BeansNo of
Nutrients
(Pinto, Calico, Or Red, Made With Unspecified Fat)
37
MothbeansNo of
Nutrients
(With Salt, Mature Seeds)
45
(Without Salt, Mature Seeds)
45
(Mature Seeds)
45
Mung BeansNo of
Nutrients
(With Salt, Mature Seeds)
60
(Without Salt, Mature Seeds)
60
(Drained, Unspecified If Cooking Fat Added)
39
(Made With Fat)
39
(Made Without Fat)
37
(Unspecified If Cooking Fat Added)
39
(Mature Seeds)
61
Figure 8. Similar legumes and legume products 151 to 200.

Similar Legumes and Legume Products 201 - 250

Click on a food to explore all of the nutrients it contains.

Mungo BeansNo of
Nutrients
(With Salt, Mature Seeds)
59
(Without Salt, Mature Seeds)
59
(Mature Seeds)
53
Navy BeansNo of
Nutrients
(With Salt, Drained, Mature Seeds, Sprouted)
53
(With Salt, Mature Seeds)
64
(Without Salt, Drained, Mature Seeds, Sprouted)
53
(Without Salt, Mature Seeds)
64
(Mature Seeds)
59
(Mature Seeds, Sprouted)
53
(Mature Seeds)
71
Pink BeansNo of
Nutrients
(With Salt, Mature Seeds)
56
(Without Salt, Mature Seeds)
56
(Drained, Made With Fat)
36
(Drained, Made Without Fat)
34
(Mature Seeds)
57
Pinto BeansNo of
Nutrients
(With Salt, Mature Seeds)
58
(Without Salt, Mature Seeds)
61
(Drained Solids)
53
(Mature Seeds, Drained Solids, Rinsed In Tap Water)
41
(Mature Seeds, Solids & Liquids, Low Sodium)
57
(Mature Seeds, Solids & Liquids)
56
(0% Moisture)
17
(Not Further Specified)
37
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
62
Pinto Beans & Brown RiceNo of
Nutrients
41
Pinto Beans & White RiceNo of
Nutrients
39
Pinto Beans With MeatNo of
Nutrients
44
Pinto, Calico Or Red Mexican BeansNo of
Nutrients
(Drained, Made With Margarine)
46
37
(Drained, Made With Unspecified Fat)
37
35
(Drained, Unspecified If Cooking Fat Added)
37
(Low Sodium, Unspecified If Cooking Fat Added)
37
(Made With Animal Fat Or Meat Drippings, Drained)
44
37
(Made Without Fat, Low Sodium)
35
Pork & BeansNo of
Nutrients
46
Red Kidney BeansNo of
Nutrients
(With Salt, Mature Seeds)
57
(Without Salt, Mature Seeds)
57
(Drained, Made With Oil)
38
(Drained, Made With Unspecified Fat)
38
(Drained, Made Without Fat)
37
(Low Sodium, Made With Fat)
38
(Low Sodium, Made Without Fat)
37
(Low Sodium, Unspecified If Cooking Fat Added)
38
(Mature Seeds, Drained Solids, Rinsed In Tap Water)
56
(Mature Seeds, Drained Solids)
57
(Mature Seeds, Low Sodium, Solids & Liquid)
67
(Mature Seeds, Solids & Liquids)
67
(Made With Unspecified Fat)
37
Figure 9. Similar legumes and legume products 201 to 250.

Similar Legumes and Legume Products 251 - 300

Click on a food to explore all of the nutrients it contains.

Red Kidney BeansNo of
Nutrients
(Mature Seeds)
58
Refried BeansNo of
Nutrients
54
41
(Reduced Sodium, Traditional)
85
(Traditional Style)
85
56
(From Restaurant)
48
(Made With Animal Fat Or Meat Drippings)
44
(Made With Margarine)
46
(Made With Oil)
41
(Made With Unspecified Fat)
41
(Made Without Fat)
35
(Unspecified If Cooking Fat Added)
41
Refried Beans With CheeseNo of
Nutrients
51
Refried Beans With MeatNo of
Nutrients
46
Royal Red Kidney BeansNo of
Nutrients
(Without Salt, Mature Seeds)
54
54
(Mature Seeds, Boiled With Salt)
54
Small White BeansNo of
Nutrients
(With Salt, Mature Seeds)
52
(Without Salt, Mature Seeds)
52
(Mature Seeds)
53
SoybeansNo of
Nutrients
(With Salt, Mature Seeds)
60
(Without Salt, Mature)
61
(Made With Fat)
39
(Made Without Fat)
38
(Unspecified If Cooking Fat Added)
39
(Mature Seeds)
56
(Mature Seeds)
64
(Mature Seeds, No Salt Added)
55
(Mature Seeds, Salted)
62
Stewed BeansNo of
Nutrients
(With Pork, Tomatoes, & Chili Peppers, Mexican Style, Frijoles A La Charra)
52
Stewed Dry Lima BeansNo of
Nutrients
(Puerto Rican Style)
48
Stewed Pink BeansNo of
Nutrients
(With White Potatoes & Ham, Puerto Rican Style)
47
Stewed Pink Beans With Pig's FeetNo of
Nutrients
48
Stewed Red BeansNo of
Nutrients
(Habichuelas Coloradas Guisadas, Puerto Rican Style)
47
Stewed Red Beans With Pig's FeetNo of
Nutrients
48
Stewed Red Beans With Pig's Feet & PotatoesNo of
Nutrients
48
Stewed White BeansNo of
Nutrients
(Puerto Rican Style)
48
Stewed White Beans With Pig's FeetNo of
Nutrients
48
String BeansNo of
Nutrients
(Made With Butter, Unspecified Color)
49
(Made With Margarine, Unspecified Color)
46
(Made With Oil, Unspecified Color)
40
(Made With Unspecified Fat, Unspecified Color)
49
(Made Without Fat, Unspecified Color)
39
(Unspecified If Cooking Fat Added, Unspecified Color)
49
(Made With Butter, Unspecified Color)
50
(Made With Margarine, Unspecified Color)
46
(Made With Oil, Unspecified Color)
41
(Made With Unspecified Fat, Unspecified Color)
50
(Made Without Fat, Unspecified Color)
39
Figure 10. Similar legumes and legume products 251 to 300.

Similar Legumes and Legume Products 301 - 350

Click on a food to explore all of the nutrients it contains.

String BeansNo of
Nutrients
(Unspecified If Cooking Fat Added, Unspecified Color)
50
(From Canned, Unspecified Color, Made With Unspecified Fat)
50
(From Canned, Unspecified Color, Made Without Fat)
40
(Made With Butter, Unspecified Color, From Canned)
50
(Made With Margarine, Unspecified Color, From Canned)
47
(Made With Oil, Unspecified Color, From Canned)
42
(Unspecified Color, From Canned, Unspecified If Cooking Fat Added)
50
(Unspecified Color, Unspecified Form, Made With Unspecified Fat)
50
(Unspecified Color, Unspecified Form, Unspecified If Cooking Fat Added)
50
String Beans CookedNo of
Nutrients
(Made With Butter, Unspecified Color, Unspecified Form)
50
(Made With Margarine, Unspecified Color, Unspecified Form)
46
(Made With Oil, Unspecified Color, Unspecified Form)
41
(Made Without Fat, Unspecified Color, Unspecified Form)
39
White BeansNo of
Nutrients
(With Salt, Mature Seeds)
56
(Without Salt, Mature Seeds)
56
(Drained, Made With Oil)
37
(Drained, Made With Unspecified Fat)
37
(Drained, Made Without Fat)
35
(Low Sodium, Made With Fat)
37
(Low Sodium, Made Without Fat)
35
(Low Sodium, Unspecified If Cooking Fat Added)
37
(Mature Seeds)
55
(Made With Unspecified Fat)
36
(Mature Seeds)
57
(Not Further Specified)
36
Winged BeansNo of
Nutrients
(Mature Seeds, With Salt)
54
(Mature Seeds, Without Salt)
54
(Mature Seeds)
55
Yardlong BeansNo of
Nutrients
(Asparagus Beans, With Salt, Mature Seeds)
54
(Asparagus Beans, Without Salt, Mature Seeds)
52
(Asparagus Beans, Mature Seeds)
56
Yellow BeansNo of
Nutrients
(With Salt, Mature Seeds)
59
(Without Salt, Mature Seeds)
59
(Mature Seeds)
54
Yellow Canary BeansNo of
Nutrients
(Peruvian, Made With Unspecified Fat)
38
Yellow String BeansNo of
Nutrients
49
46
40
(Made With Unspecified Fat)
49
39
(Unspecified If Cooking Fat Added)
49
50
46
41
(Made With Unspecified Fat)
50
39
(Unspecified If Cooking Fat Added)
50
(From Canned, Made With Unspecified Fat)
48
(From Canned, Unspecified If Cooking Fat Added)
48
(Made With Butter, From Canned)
48
Figure 11. Similar legumes and legume products 301 to 350.

Similar Legumes and Legume Products 351 - 360

Click on a food to explore all of the nutrients it contains.

Yellow String BeansNo of
Nutrients
(Made With Butter, Unspecified Form)
50
(Made With Margarine, From Canned)
45
(Made With Margarine, Unspecified Form)
46
(Made With Oil, From Canned)
40
(Made With Oil, Unspecified Form)
41
(Made With Unspecified Fat, Unspecified Form)
50
(Made Without Fat, From Canned)
38
(Made Without Fat, Unspecified Form)
50
(Unspecified If Cooking Fat Added, Unspecified Form)
50
Yellow, Canary, Or Peruvian BeansNo of
Nutrients
(Drained, Made With Unspecified Fat)
38
Figure 12. Similar legumes and legume products 351 to 360.

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