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Nutritional Profile of Dry Cranberry Beans (0% Moisture)

We got 17 nutritional values in our nutrition profile for Dry Cranberry Beans (0% Moisture).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks quite high (Top 100) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Legumes and Legume Products) shows that it ranks top-of-the-line (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Dry Cranberry Beans (0% Moisture)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Dry Cranberry Beans (0% Moisture)

In food category: Legumes and Legume Products

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fiber, total dietary
4.3 g
1.2 g
88
205
Starch
36.3 g
10.3 g
14
132
Fatty Acids (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Total Lipid (Fat)
1.2 g
348.7 mg
263
1625
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
24.4 g
6.9 g
38
259
Minerals (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Boron, B
1.1 mg
320.3 µg
11
11
Calcium, Ca
152 mg
43.1 mg
49
393
Cobalt, Co
30.2 µg
8.6 µg
14
14
Copper, Cu
757 µg
214.6 µg
64
245
Iron, Fe
5.3 mg
1.5 mg
49
410
Magnesium, Mg
166 mg
47.1 mg
42
158
Manganese, Mn
1.8 mg
504.6 µg
31
198
Molybdenum, Mo
672 µg
190.5 µg
7
7
Nickel, Ni
77.5 µg
22 µg
16
16
Phosphorus, P
487 mg
138.1 mg
31
195
Potassium, K
1.3 g
379.9 mg
30
95
Sulfur, S
198 mg
56.1 mg
14
14
Zinc, Zn
3 mg
859 µg
50
610
Figure 1. Nutritional profile of dry cranberry beans (0% moisture) with 17 nutrient values.

Foods Available Online

We searched Amazon for "Dry Cranberry Beans" and found these products.

You can click on an image or the link below for further details of each product (#ad).

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