Top 10 Foods That Contain Cobalt, Co
Cobalt is an essential macronutrient.
It’s cobalamin that is measured in foods, other cobalt content of foods is not well documented.
You can find greater amounts of cobalamin in legume products such as
- Dry Light Tan Beans
- Dry Red Beans
- Dry Brown Beans
You can find a more detailed list of foods that contain Cobalt, Co below.
Want to learn more about cobalt, co? Check out our article named What Is Cobalt & What Foods Can I Find It In?
Table of Contents
Top 10 Ranked Foods That Contain Cobalt, Co
Here's a list of the top 10 out of 17 foods that contain Cobalt, Co. It's sorted from the food with the most amount to the food with the least amount.
By clicking on the food you'll get a list of all the nutrient content of that food.
Top 1 - 10 Foods That Contain Cobalt, Co
Click on a food to explore all of the nutrients it contains.
|Food||per 100g||per Oz|
|1.||Dry Light Tan Beans (0% Moisture)||58.5 ug||16.58 ug|
|2.||Dry Red Beans (0% Moisture)||56.5 ug||16.02 ug|
|3.||Dry Brown Beans (0% Moisture)||55 ug||15.59 ug|
|4.||Dry Medium Red Beans (0% Moisture)||52.5 ug||14.88 ug|
|5.||Dry Great Northern Beans (0% Moisture)||51.2 ug||14.51 ug|
|6.||Dry Pinto Beans (0% Moisture)||49.9 ug||14.15 ug|
|7.||Dry Small Red Beans (0% Moisture)||47.5 ug||13.47 ug|
|8.||Dry Pink Beans (0% Moisture)||44 ug||12.47 ug|
|9.||Dry Black Beans (0% Moisture)||43.8 ug||12.42 ug|
|10.||Dry Tan Beans (0% Moisture)||43.5 ug||12.33 ug|
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Foods In Different Categories That Contain Cobalt, Co
The categories below have foods that contain Cobalt, Co.
Select a category to show a ranked list of all the foods in that category with Cobalt, Co.
|Food Category||No Of Foods|
|Legumes and Legume Products||17|
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