Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Dry Flor De Mayo Beans (0% Moisture)

We got 17 nutritional values in our nutrition profile for Dry Flor De Mayo Beans (0% Moisture).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks notably well (Top 100) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Legumes and Legume Products) shows that it ranks very high (Top 10) for two nutrients.

These are

  • Starch (Carbohydrates)
  • Boron, B (Minerals)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for five additional nutrients.

With the highest ranking of them being

  • Cobalt, Co (Minerals)
  • Sulfur, S (Minerals)
  • Nickel, Ni (Minerals)
  • Molybdenum, Mo (Minerals)

You can find these and more nutrient rankings below.


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Nutrient Content Of Dry Flor De Mayo Beans (0% Moisture)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Dry Flor De Mayo Beans (0% Moisture)

In food category: Legumes and Legume Products

Nutrients (17)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (2)
40 g
11.3 g
3
109
Fatty Acids (1)
860 mg
243.8 mg
286
1663
Protein (1)
23.3 g
6.6 g
48
288
Minerals (13)
1.2 mg
326 µg
10
10
180 mg
51 mg
39
365
39.5 µg
11.2 µg
11
11
864 µg
244.9 µg
50
201
4.5 mg
1.3 mg
69
479
182 mg
51.6 mg
30
142
1.7 mg
481.9 µg
35
206
340 µg
96.4 µg
17
17
172 µg
48.8 µg
12
12
439 mg
124.5 mg
40
235
1.5 g
422.4 mg
20
82
212 mg
60.1 mg
11
11
3.4 mg
969.6 µg
36
571
Figure 1. Nutritional profile of dry flor de mayo beans (0% moisture) with 17 nutrient values.

Foods Available Online

We made a search on Amazon for "Dry Flor De Mayo Beans" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments and suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.