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Nutritional Profile Of Boiled Kidney Beans (Without Salt, Drained, Mature Seeds, Sprouted)

We got 53 nutritional values in our nutrition profile for Boiled Kidney Beans (Without Salt, Drained, Mature Seeds, Sprouted).

Nutrient Content Of Boiled Kidney Beans (Without Salt, Drained, Mature Seeds, Sprouted)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Boiled Kidney Beans (Without Salt, Drained, Mature Seeds, Sprouted)

In food category: Vegetables and Vegetable Products

Nutrients (53)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (1)
4.72 g
1.34 g
743
4051
Fatty Acids (4)
83 mg
23.53 mg
669
5556
580 mg
164.43 mg
369
2784
Saturated Fats (2)
74 mg
20.98 mg
529
4092
10 mg
2.83 mg
332
2697
Monounsaturated Fats (1)
45 mg
12.76 mg
601
5680
Polyunsaturated Fats (2)
123 mg
34.87 mg
608
3787
194 mg
55 mg
120
844
Amino Acids (18)
200 mg
56.7 mg
68
1549
263 mg
74.56 mg
60
1620
628 mg
178.04 mg
49
1742
55 mg
15.59 mg
53
442
589 mg
166.98 mg
78
2572
166 mg
47.06 mg
59
1491
135 mg
38.27 mg
43
1070
214 mg
60.67 mg
56
1281
347 mg
98.37 mg
59
1846
275 mg
77.96 mg
60
1852
50 mg
14.17 mg
61
906
243 mg
68.89 mg
45
1133
195 mg
55.28 mg
66
1409
258 mg
73.14 mg
44
1141
203 mg
57.55 mg
49
1225
50 mg
14.17 mg
46
415
166 mg
47.06 mg
51
1062
248 mg
70.31 mg
58
1375
Protein (1)
4.83 g
1.37 g
113
2579
Water-soluble Vitamins (9)
47 ug
13.32 ug
126
413
47 ug
13.32 ug
126
243
47 ug
13.32 ug
126
338
3.02 mg
857.29 ug
58
3021
381 ug
108.01 ug
152
1084
273 ug
77.39 ug
69
604
362 ug
102.63 ug
30
567
93 ug
26.37 ug
267
930
35.6 mg
10.09 mg
159
313
Fat-soluble Vitamins (1)
2 iu
0.57 iu
411
1252
Minerals (10)
19 mg
5.39 mg
173
565
174 ug
49.33 ug
138
746
890 ug
252.31 ug
202
904
23 mg
6.52 mg
101
321
199 ug
56.42 ug
234
1045
38 mg
10.77 mg
127
634
194 mg
55 mg
364
772
0.6 ug
0.17 ug
89
695
7 mg
1.98 mg
439
1303
440 ug
124.74 ug
109
918
Water (1)
89.3 g
25.32 g
352
554
Other (3)
580 mg
164.43 mg
190
617
33 kcal
9.36 kcal
189
659
138 kJ
39.12 kJ
250
1951

Other Similar Foods In The Same Food Category: Vegetables and Vegetable Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Vegetables and Vegetable Products

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Boiled Kidney Beans (Without Salt, Drained, Mature Seeds, Sprouted)

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