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Nutritional Profile of Baked & Canned Beans (With Pork & Tomato Sauce)

We got 79 nutritional values in our nutrition profile for Baked & Canned Beans (With Pork & Tomato Sauce).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Legumes and Legume Products) shows that it ranks very high (Top 10) for nine nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for six additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Baked & Canned Beans (With Pork & Tomato Sauce)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Baked & Canned Beans (With Pork & Tomato Sauce)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Baked & Canned Beans (With Pork & Tomato Sauce)

18.7%
0.9%
5.2%
73.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Baked & Canned Beans (With Pork & Tomato Sauce)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Baked & Canned Beans (With Pork & Tomato Sauce)

In food category: Legumes and Legume Products

Carbohydrates (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
18.7 g
5.3 g
163
1182
Fiber, total dietary
4 g
1.1 g
91
208
Fructose
1 g
292 mg
4
302
Glucose
1.2 g
340.2 mg
5
286
Maltose
90 mg
25.5 mg
5
204
Starch
8.1 g
2.3 g
27
356
Sucrose
3.4 g
952.5 mg
8
232
Sugars (Total incl. NLEA)
5.7 g
1.6 g
49
1116
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
277 mg
78.5 mg
243
2580
Fatty Acids, total polyunsaturated
157 mg
44.5 mg
332
2358
Fatty Acids, total saturated
293 mg
83.1 mg
229
2520
Total Lipid (Fat)
930 mg
263.7 mg
282
1656
Saturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Heptadecanoic Acid (17:0)
1 mg
0.3 mg
18
322
Myristic Acid (14:0)
9 mg
2.6 mg
83
1141
Palmitic Acid (16:0)
174 mg
49.3 mg
248
2103
Stearic Acid (18:0)
109 mg
30.9 mg
176
1582
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Heptadecenoic Acid (17:1)
1 mg
0.3 mg
15
189
Oleate (18:1 c)
263 mg
74.6 mg
10
836
Oleic Acid (18:1)
263 mg
74.6 mg
232
2557
Palmitoleic Acid (16:1)
14 mg
4 mg
74
969
Polyunsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
39 mg
11.1 mg
17
449
Eicosadienoic Acid (20:2 n-6 c,c)
3 mg
0.9 mg
6
141
Linoleic Acid (18:2 n-6)
114 mg
32.3 mg
284
2280
Linolenic Acid (18:3)
39 mg
11.1 mg
233
917
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
185 mg
52.4 mg
132
780
Arginine
230 mg
65.2 mg
139
759
Aspartic Acid
603 mg
170.9 mg
123
523
Betaine
400 µg
113.4 µg
9
323
Cystine
42 mg
11.9 mg
113
454
Glutamic Acid
743 mg
210.6 mg
125
654
Glycine
185 mg
52.4 mg
132
822
Histidine
118 mg
33.5 mg
132
890
Isoleucine
223 mg
63.2 mg
129
802
Leucine
383 mg
108.6 mg
129
683
Lysine
327 mg
92.7 mg
132
670
Methionine
40 mg
11.3 mg
121
910
Phenylalanine
238 mg
67.5 mg
131
814
Proline
258 mg
73.1 mg
110
843
Serine
295 mg
83.6 mg
111
789
Threonine
140 mg
39.7 mg
136
873
Tryptophan
75 mg
21.3 mg
96
390
Tyrosine
118 mg
33.5 mg
136
921
Valine
253 mg
71.7 mg
123
792
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
5.2 g
1.5 g
259
1105
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
15 µg
4.3 µg
170
440
Folate, food
15 µg
4.3 µg
170
274
Folate, total
15 µg
4.3 µg
172
376
Niacin
494 µg
140 µg
209
2045
Pantothenic Acid
392 µg
111.1 µg
73
796
Riboflavin
46 µg
13 µg
154
765
Thiamin
52 µg
14.7 µg
198
832
Vitamin B6
63 µg
17.9 µg
205
918
Vitamin C
3 mg
850.5 µg
52
593
Fat-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
100 µg
28.3 µg
147
634
alpha-Tocotrienol
40 µg
11.3 µg
1
87
beta-Carotene
50 µg
14.2 µg
66
1116
delta-Tocopherol
40 µg
11.3 µg
17
224
gamma-Tocopherol
610 µg
172.9 µg
22
376
Lutein + Zeaxanthin
14 µg
4 µg
58
1020
Lycopene
322 µg
91.3 µg
26
606
Phylloquinone
0.5 µg
0.1 µg
145
920
Vitamin A, IU
84 IU
23.8 IU
28
954
Vitamin A, RAE
4 µg
1.1 µg
53
709
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
56 mg
15.9 mg
112
491
Copper, Cu
213 µg
60.4 µg
167
636
Iron, Fe
3.2 mg
918.5 µg
92
597
Magnesium, Mg
34 mg
9.6 mg
103
300
Manganese, Mn
302 µg
85.6 µg
132
731
Phosphorus, P
116 mg
32.9 mg
156
548
Potassium, K
295 mg
83.6 mg
186
603
Selenium, Se
4.7 µg
1.3 µg
68
646
Sodium, Na
437 mg
123.9 mg
35
712
Zinc, Zn
5.5 mg
1.6 mg
7
367
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
7 mg
2 mg
13
374
Choline
39.2 mg
11.1 mg
74
764
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
73.5 g
20.8 g
116
929
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.7 g
490.4 mg
85
487
Kcal (Energy)
94 kcal
26.6 kcal
170
594
KJ (Energy)
394 kj
111.7 kj
114
791
Figure 2. Nutritional profile of baked & canned beans (with pork & tomato sauce) with 79 nutrient values.

Foods Available Online

We searched Amazon for "Beans" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Baked & Canned Beans (With Pork & Tomato Sauce)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup246.0 g8.7 oz
Figure 3. Common serving sizes of baked & canned beans (with pork & tomato sauce)

360 Similar Legumes or Legume Products

Explore the nutrient content of similar legumes and legume products below by clicking on their names.

Similar Legumes and Legume Products 1 - 50

Click on a food to explore all of the nutrients it contains.

Adzuki BeansNo of
Nutrients
(With Salt, Mature Seed)
50
(Without Salt, Mature Seeds)
50
(Sweetened, Mature Seeds)
49
(Mature Seeds)
52
Baby Lima BeansNo of
Nutrients
(With Salt, Thin Seeded, Mature Seeds)
55
(Without Salt, Thin Seeded, Mature Seeds)
55
(Thin Seeded, Mature Seeds)
59
Baked BeansNo of
Nutrients
(Home Prepared)
59
(Not Further Specified)
46
(Reduced Sodium)
39
(Vegetarian)
40
Bayo BeansNo of
Nutrients
(Black Or Brown, Low Sodium, Made Without Fat)
35
(Black Or Brown, Low Sodium, Unspecified If Cooking Fat Added)
37
(Black Or Brown, Made With Fat, Low Sodium)
37
BeansNo of
Nutrients
(No Salt Added)
42
(Plain Or Vegetarian)
72
59
68
(With Pork & Sweet Sauce)
90
60
(Not Further Specified)
37
Beans & FranksNo of
Nutrients
48
Beans & RiceNo of
Nutrients
(With Meat)
44
Beans & TomatoesNo of
Nutrients
(Made With Fat)
42
(Made Without Fat)
41
(Unspecified If Cooking Fat Added)
42
Black BeansNo of
Nutrients
(Habichuelas Negras Guisadas A La Cubana, Cuban Style)
45
(Not Further Specified)
36
(With Salt, Mature Seeds)
57
(Without Salt, Mature Seeds)
57
(Mature Seeds, Low Sodium)
58
(Mature Seeds)
58
Black Beans & Brown RiceNo of
Nutrients
40
Black Beans & White RiceNo of
Nutrients
38
Black Beans With MeatNo of
Nutrients
43
Black Turtle BeansNo of
Nutrients
(With Salt, Mature Seeds)
57
(Without Salt, Mature Seeds)
57
58
57
Black, Brown, Or Bayo BeansNo of
Nutrients
(Drained, Made With Margarine)
46
(Drained, Made With Oil)
37
(Drained, Made With Unspecified Fat)
37
(Drained, Made Without Fat)
35
(Drained, Unspecified If Cooking Fat Added)
37
(Made With Animal Fat Or Meat Drippings, Drained)
44
(Made With Unspecified Fat)
36
Boston Baked BeansNo of
Nutrients
46
BroadbeansNo of
Nutrients
(Fava Beans, With Salt, Mature Seeds)
63
(Fava Beans, Without Salt, Mature Seeds)
63
(Fava Beans, Mature Seeds)
56
Figure 4. Similar legumes and legume products 1 to 50.

Similar Legumes and Legume Products 51 - 100

Click on a food to explore all of the nutrients it contains.

BroadbeansNo of
Nutrients
(Fava Beans, Mature Seeds)
64
California Red Kidney BeansNo of
Nutrients
(With Salt, Mature Seeds)
53
(Without Salt, Mature Seeds)
54
54
Canned BeansNo of
Nutrients
(Drained, Made With Fat, Unspecified Type)
37
(Drained, Made Without Fat, Unspecified Type)
35
(Drained, Unspecified If Made With Fat & What Type Of Fat)
37
Chili BeansNo of
Nutrients
(Barbecue Beans, Ranch Style Beans Or Mexican- Style Beans)
46
(Barbecue, Ranch Style)
43
Chili With BeansNo of
Nutrients
68
(Without Meat)
43
Cranberry BeansNo of
Nutrients
(Roman, With Salt, Mature Seeds)
52
(Roman, Without Salt, Mature Seeds)
52
(Roman, Mature Seeds)
53
(Roman, Mature Seeds)
54
Dry BeansNo of
Nutrients
(Made With Fat, Unspecified Type)
37
(Made Without Fat, Unspecified Type)
35
(Unspecified If Made With Fat & What Type Of Fat)
37
(Cooked With Ground Beef)
43
(Cooked With Pork)
46
Dry Black BeansNo of
Nutrients
(0% Moisture)
17
Dry Black, Brown, Or Bayo BeansNo of
Nutrients
(Made With Animal Fat Or Meat Drippings)
43
45
36
34
(Unspecified If Cooking Fat Added)
36
Dry Brown BeansNo of
Nutrients
(0% Moisture)
17
Dry Carioca BeansNo of
Nutrients
(0% Moisture)
17
Dry Cranberry BeansNo of
Nutrients
(0% Moisture)
17
Dry Dark Red Kidney BeansNo of
Nutrients
17
Dry Flor De Mayo BeansNo of
Nutrients
17
Dry Great Northern BeansNo of
Nutrients
17
Dry Light Red Kidney BeansNo of
Nutrients
17
Dry Light Tan BeansNo of
Nutrients
(0% Moisture)
17
Dry Lima BeansNo of
Nutrients
(Made With Animal Fat Or Meat Drippings)
44
(Made With Margarine)
46
(Made With Oil)
38
(Made Without Fat)
37
(Unspecified If Cooking Fat Added)
38
Dry Medium Red BeansNo of
Nutrients
17
Dry Navy BeansNo of
Nutrients
(0% Moisture)
17
Dry Pink BeansNo of
Nutrients
(Made With Fat)
36
(Made Without Fat)
34
(Unspecified If Cooking Fat Added)
36
(0% Moisture)
17
Dry Pinto, Calico Or Red Mexican BeansNo of
Nutrients
(Made With Animal Fat Or Meat Drippings)
44
46
37
35
(Unspecified If Cooking Fat Added)
37
Figure 5. Similar legumes and legume products 51 to 100.

Similar Legumes and Legume Products 101 - 150

Click on a food to explore all of the nutrients it contains.

Dry Red BeansNo of
Nutrients
(0% Moisture)
17
Dry Red Kidney BeansNo of
Nutrients
(Made With Animal Fat Or Meat Drippings)
44
(Made With Margarine)
46
37
(Made Without Fat)
35
(Unspecified If Cooking Fat Added)
37
Dry Small Red BeansNo of
Nutrients
(0% Moisture)
17
Dry Small White BeansNo of
Nutrients
17
Dry Tan BeansNo of
Nutrients
(0% Moisture)
17
Dry White BeansNo of
Nutrients
(Made With Animal Fat Or Meat Drippings)
43
(Made With Margarine)
45
(Made With Oil)
36
(Made Without Fat)
34
(Unspecified If Cooking Fat Added)
36
Dry Yellow, Canary, Or Peruvian BeansNo of
Nutrients
(Made With Animal Fat Or Meat Drippings)
44
46
38
36
(Unspecified If Cooking Fat Added)
38
Fava BeansNo of
Nutrients
(Drained, Made With Fat)
41
(Made With Fat)
41
(Made Without Fat)
40
(Unspecified If Cooking Fat Added)
41
French BeansNo of
Nutrients
(With Salt, Mature Seeds)
56
(Without Salt, Mature Seeds)
56
(Mature Seeds)
56
Great Northern BeansNo of
Nutrients
(With Salt, Mature Seeds)
54
(Without Salt, Mature Seeds)
54
(Mature Seeds, Low Sodium)
58
58
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
56
Green BeansNo of
Nutrients
(From Restaurant)
49
Green String BeansNo of
Nutrients
(Low Sodium, Made With Unspecified Fat)
50
(Low Sodium, Unspecified If Cooking Fat Added)
50
(Made With Butter, Low Sodium)
50
(Made With Margarine, Low Sodium)
47
(Made With Oil, Low Sodium)
42
(Made Without Fat, Low Sodium)
40
50
(Made With Margarine)
46
41
(Made With Unspecified Fat)
50
40
(Unspecified If Cooking Fat Added)
49
50
46
41
(Made With Unspecified Fat)
50
39
(Unspecified If Cooking Fat Added)
50
Figure 6. Similar legumes and legume products 101 to 150.

Similar Legumes and Legume Products 151 - 200

Click on a food to explore all of the nutrients it contains.

Green String BeansNo of
Nutrients
(From Canned, Made With Unspecified Fat)
50
(From Canned, Unspecified If Cooking Fat Added)
50
(Made With Butter, From Canned)
50
(Made With Butter, Unspecified Form)
50
(Made With Margarine, From Canned)
47
(Made With Margarine, Unspecified Form)
46
(Made With Oil, From Canned)
42
(Made With Oil, Unspecified Form)
41
(Made With Unspecified Fat, Unspecified Form)
51
(Made Without Fat, From Canned)
40
(Made Without Fat, Unspecified Form)
39
(Unspecified If Cooking Fat Added, Unspecified Form)
50
(With Onions, Made With Unspecified Fat)
48
39
Green String Beans With OnionsNo of
Nutrients
48
45
40
39
(Unspecified If Cooking Fat Added)
48
Hyacinth BeansNo of
Nutrients
(With Salt, Mature Seeds)
48
(Without Salt, Mature Seeds)
48
(Mature Seeds)
49
Kidney BeansNo of
Nutrients
(With Salt, All Types, Mature Seeds)
56
(With Salt, Drained, Mature Seeds, Sprouted)
53
(Without Salt, All Types, Mature Seeds)
60
(Without Salt, Drained, Mature Seeds, Sprouted)
53
(All Types, Mature Seeds)
67
(Not Further Specified)
37
(All Types, Mature Seeds)
57
(Mature Seeds, Sprouted)
53
Kidney Beans & Brown RiceNo of
Nutrients
41
Kidney Beans With MeatNo of
Nutrients
44
Large Lima BeansNo of
Nutrients
(With Salt, Mature Seeds)
59
(Without Salt, Mature Seeds)
60
54
(Mature Seeds)
59
Lima BeansNo of
Nutrients
(Made With Unspecified Fat)
38
(Not Further Specified)
38
Liquid From Stewed Kidney BeansNo of
Nutrients
39
Mexican BeansNo of
Nutrients
(Pinto, Calico, Or Red, Made With Unspecified Fat)
37
MothbeansNo of
Nutrients
(With Salt, Mature Seeds)
45
(Without Salt, Mature Seeds)
45
(Mature Seeds)
45
Mung BeansNo of
Nutrients
(With Salt, Mature Seeds)
60
(Without Salt, Mature Seeds)
60
(Drained, Unspecified If Cooking Fat Added)
39
(Made With Fat)
39
(Made Without Fat)
37
(Unspecified If Cooking Fat Added)
39
(Mature Seeds)
61
Figure 7. Similar legumes and legume products 151 to 200.

Similar Legumes and Legume Products 201 - 250

Click on a food to explore all of the nutrients it contains.

Mungo BeansNo of
Nutrients
(With Salt, Mature Seeds)
59
(Without Salt, Mature Seeds)
59
(Mature Seeds)
53
Navy BeansNo of
Nutrients
(With Salt, Drained, Mature Seeds, Sprouted)
53
(With Salt, Mature Seeds)
64
(Without Salt, Drained, Mature Seeds, Sprouted)
53
(Without Salt, Mature Seeds)
64
(Mature Seeds)
59
(Mature Seeds, Sprouted)
53
(Mature Seeds)
71
Pink BeansNo of
Nutrients
(With Salt, Mature Seeds)
56
(Without Salt, Mature Seeds)
56
(Drained, Made With Fat)
36
(Drained, Made Without Fat)
34
(Mature Seeds)
57
Pinto BeansNo of
Nutrients
(With Salt, Mature Seeds)
58
(Without Salt, Mature Seeds)
61
(Drained Solids)
53
(Mature Seeds, Drained Solids, Rinsed In Tap Water)
41
(Mature Seeds, Solids & Liquids, Low Sodium)
57
(Mature Seeds, Solids & Liquids)
56
(0% Moisture)
17
(Not Further Specified)
37
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
62
Pinto Beans & Brown RiceNo of
Nutrients
41
Pinto Beans & White RiceNo of
Nutrients
39
Pinto Beans With MeatNo of
Nutrients
44
Pinto, Calico Or Red Mexican BeansNo of
Nutrients
(Drained, Made With Margarine)
46
37
(Drained, Made With Unspecified Fat)
37
35
(Drained, Unspecified If Cooking Fat Added)
37
(Low Sodium, Unspecified If Cooking Fat Added)
37
(Made With Animal Fat Or Meat Drippings, Drained)
44
37
(Made Without Fat, Low Sodium)
35
Pork & BeansNo of
Nutrients
46
Red Kidney BeansNo of
Nutrients
(With Salt, Mature Seeds)
57
(Without Salt, Mature Seeds)
57
(Drained, Made With Oil)
38
(Drained, Made With Unspecified Fat)
38
(Drained, Made Without Fat)
37
(Low Sodium, Made With Fat)
38
(Low Sodium, Made Without Fat)
37
(Low Sodium, Unspecified If Cooking Fat Added)
38
(Mature Seeds, Drained Solids, Rinsed In Tap Water)
56
(Mature Seeds, Drained Solids)
57
(Mature Seeds, Low Sodium, Solids & Liquid)
67
(Mature Seeds, Solids & Liquids)
67
(Made With Unspecified Fat)
37
Figure 8. Similar legumes and legume products 201 to 250.

Similar Legumes and Legume Products 251 - 300

Click on a food to explore all of the nutrients it contains.

Red Kidney BeansNo of
Nutrients
(Mature Seeds)
58
Refried BeansNo of
Nutrients
54
41
(Reduced Sodium, Traditional)
85
(Traditional Style)
85
56
(From Restaurant)
48
(Made With Animal Fat Or Meat Drippings)
44
(Made With Margarine)
46
(Made With Oil)
41
(Made With Unspecified Fat)
41
(Made Without Fat)
35
(Unspecified If Cooking Fat Added)
41
Refried Beans With CheeseNo of
Nutrients
51
Refried Beans With MeatNo of
Nutrients
46
Royal Red Kidney BeansNo of
Nutrients
(Without Salt, Mature Seeds)
54
54
(Mature Seeds, Boiled With Salt)
54
Small White BeansNo of
Nutrients
(With Salt, Mature Seeds)
52
(Without Salt, Mature Seeds)
52
(Mature Seeds)
53
SoybeansNo of
Nutrients
(With Salt, Mature Seeds)
60
(Without Salt, Mature)
61
(Made With Fat)
39
(Made Without Fat)
38
(Unspecified If Cooking Fat Added)
39
(Mature Seeds)
56
(Mature Seeds)
64
(Mature Seeds, No Salt Added)
55
(Mature Seeds, Salted)
62
Stewed BeansNo of
Nutrients
(With Pork, Tomatoes, & Chili Peppers, Mexican Style, Frijoles A La Charra)
52
Stewed Dry Lima BeansNo of
Nutrients
(Puerto Rican Style)
48
Stewed Pink BeansNo of
Nutrients
(With White Potatoes & Ham, Puerto Rican Style)
47
Stewed Pink Beans With Pig's FeetNo of
Nutrients
48
Stewed Red BeansNo of
Nutrients
(Habichuelas Coloradas Guisadas, Puerto Rican Style)
47
Stewed Red Beans With Pig's FeetNo of
Nutrients
48
Stewed Red Beans With Pig's Feet & PotatoesNo of
Nutrients
48
Stewed White BeansNo of
Nutrients
(Puerto Rican Style)
48
Stewed White Beans With Pig's FeetNo of
Nutrients
48
String BeansNo of
Nutrients
(Made With Butter, Unspecified Color)
49
(Made With Margarine, Unspecified Color)
46
(Made With Oil, Unspecified Color)
40
(Made With Unspecified Fat, Unspecified Color)
49
(Made Without Fat, Unspecified Color)
39
(Unspecified If Cooking Fat Added, Unspecified Color)
49
(Made With Butter, Unspecified Color)
50
(Made With Margarine, Unspecified Color)
46
(Made With Oil, Unspecified Color)
41
(Made With Unspecified Fat, Unspecified Color)
50
(Made Without Fat, Unspecified Color)
39
Figure 9. Similar legumes and legume products 251 to 300.

Similar Legumes and Legume Products 301 - 350

Click on a food to explore all of the nutrients it contains.

String BeansNo of
Nutrients
(Unspecified If Cooking Fat Added, Unspecified Color)
50
(From Canned, Unspecified Color, Made With Unspecified Fat)
50
(From Canned, Unspecified Color, Made Without Fat)
40
(Made With Butter, Unspecified Color, From Canned)
50
(Made With Margarine, Unspecified Color, From Canned)
47
(Made With Oil, Unspecified Color, From Canned)
42
(Unspecified Color, From Canned, Unspecified If Cooking Fat Added)
50
(Unspecified Color, Unspecified Form, Made With Unspecified Fat)
50
(Unspecified Color, Unspecified Form, Unspecified If Cooking Fat Added)
50
String Beans CookedNo of
Nutrients
(Made With Butter, Unspecified Color, Unspecified Form)
50
(Made With Margarine, Unspecified Color, Unspecified Form)
46
(Made With Oil, Unspecified Color, Unspecified Form)
41
(Made Without Fat, Unspecified Color, Unspecified Form)
39
White BeansNo of
Nutrients
(With Salt, Mature Seeds)
56
(Without Salt, Mature Seeds)
56
(Drained, Made With Oil)
37
(Drained, Made With Unspecified Fat)
37
(Drained, Made Without Fat)
35
(Low Sodium, Made With Fat)
37
(Low Sodium, Made Without Fat)
35
(Low Sodium, Unspecified If Cooking Fat Added)
37
(Mature Seeds)
55
(Made With Unspecified Fat)
36
(Mature Seeds)
57
(Not Further Specified)
36
Winged BeansNo of
Nutrients
(Mature Seeds, With Salt)
54
(Mature Seeds, Without Salt)
54
(Mature Seeds)
55
Yardlong BeansNo of
Nutrients
(Asparagus Beans, With Salt, Mature Seeds)
54
(Asparagus Beans, Without Salt, Mature Seeds)
52
(Asparagus Beans, Mature Seeds)
56
Yellow BeansNo of
Nutrients
(With Salt, Mature Seeds)
59
(Without Salt, Mature Seeds)
59
(Mature Seeds)
54
Yellow Canary BeansNo of
Nutrients
(Peruvian, Made With Unspecified Fat)
38
Yellow String BeansNo of
Nutrients
49
46
40
(Made With Unspecified Fat)
49
39
(Unspecified If Cooking Fat Added)
49
50
46
41
(Made With Unspecified Fat)
50
39
(Unspecified If Cooking Fat Added)
50
(From Canned, Made With Unspecified Fat)
48
(From Canned, Unspecified If Cooking Fat Added)
48
(Made With Butter, From Canned)
48
Figure 10. Similar legumes and legume products 301 to 350.

Similar Legumes and Legume Products 351 - 360

Click on a food to explore all of the nutrients it contains.

Yellow String BeansNo of
Nutrients
(Made With Butter, Unspecified Form)
50
(Made With Margarine, From Canned)
45
(Made With Margarine, Unspecified Form)
46
(Made With Oil, From Canned)
40
(Made With Oil, Unspecified Form)
41
(Made With Unspecified Fat, Unspecified Form)
50
(Made Without Fat, From Canned)
38
(Made Without Fat, Unspecified Form)
50
(Unspecified If Cooking Fat Added, Unspecified Form)
50
Yellow, Canary, Or Peruvian BeansNo of
Nutrients
(Drained, Made With Unspecified Fat)
38
Figure 11. Similar legumes and legume products 351 to 360.

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