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Top 100 Meals, Entrees, and Side Dishes With Vitamin B12 - Care Omnia Nutrition
Below we list 100 Meals, Entrees, and Side Dishes with vitamin B12. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with vitamin B12 or take a look at what other foods there are in Meals, Entrees, and Side Dishes.
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Table of Contents
Ranked List Of 100 Meals, Entrees, and Side Dishes With Vitamin B12
You can find out what other nutrients a food has by clicking on its name.
Meals, Entrees, and Side Dishes Ranked 1 - 20 With Vitamin B12
Click on a food to explore all of the nutrients it contains.
| Rank | Meals, Entrees, and Side Dishes with Vitamin B12 | per 100g | per Oz |
|---|---|---|---|
| 1 | (Beef Or Calves) | 50.7 µg | 14.4 µg |
| 2 | 45.9 µg | 13 µg | |
| 3 | (Mostly Liver, Gandinga, Puerto Rican Style) | 27.4 µg | 7.8 µg |
| 4 | 12 µg | 3.4 µg | |
| 5 | 11.4 µg | 3.2 µg | |
| 6 | (With Tomato-Based Sauce Mixture) | 10.8 µg | 3.1 µg |
| 7 | (Ensalada De Pulpo, Puerto Rican Style) | 9.7 µg | 2.7 µg |
| 8 | Two foods with the same rank/nutrient values | 9 µg | 2.6 µg |
(With Tomato-Based Sauce Mixture) | |||
(Mixture) | |||
| 9 | 8.3 µg | 2.4 µg | |
| 10 | Two foods with the same rank/nutrient values | 8.1 µg | 2.3 µg |
(Powder) | |||
(Sugar Free, Powder) | |||
| 11 | (High Protein, Powder) | 8.1 µg | 2.3 µg |
| 12 | (With Eggs & Onion, Mixture) | 7.5 µg | 2.1 µg |
| 13 | 6.8 µg | 1.9 µg | |
| 14 | Two foods with the same rank/nutrient values | 6.4 µg | 1.8 µg |
(High Protein, Powder) | |||
(High Protein, Powder, Not Further Specified) | |||
| 15 | (Dried Fish With Soy Sauce, Korean Style) | 5.7 µg | 1.6 µg |
| 16 | (Sesos Rebosados, Puerto Rican Style) | 5.6 µg | 1.6 µg |
| 17 | 4.6 µg | 1.3 µg | |
| 18 | 4.4 µg | 1.3 µg | |
| 19 | Three foods with the same rank/nutrient values | 4.2 µg | 1.2 µg |
(Light, Powder) | |||
(Light, Not Further Specified) | |||
| 20 | Two foods with the same rank/nutrient values | 3.7 µg | 1 µg |
(Unspecified If Red Or White) | |||
Vitamin B12 supplements available online
Here's a few supplements available through Amazon that contain vitamin B12. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Meals, Entrees, and Side Dishes Ranked 21 - 40 With Vitamin B12
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| Rank | Meals, Entrees, and Side Dishes with Vitamin B12 | per 100g | per Oz |
|---|---|---|---|
| 21 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce) | 3.7 µg | 1 µg |
| 22 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce) | 3.5 µg | 1 µg |
| 23 | 3.5 µg | 1 µg | |
| 24 | 3.4 µg | 0.9 µg | |
| 25 | 3.3 µg | 0.9 µg | |
| 26 | (Nutritional Drink Mix, Sugar Free, Powder) | 3.1 µg | 0.9 µg |
| 27 | (Regular, Powder) | 3 µg | 0.9 µg |
| 28 | (Valenciana Style, Paella Valenciana) | 2.8 µg | 0.8 µg |
| 29 | (With Noodles) | 2.7 µg | 0.8 µg |
| 30 | Two foods with the same rank/nutrient values | 2.7 µg | 0.8 µg |
(Made From Frozen) | |||
| 31 | (With Vegetables & Seafood In White Wine Sauce, Diet Frozen Meal) | 2.5 µg | 0.7 µg |
| 32 | 2.5 µg | 0.7 µg | |
| 33 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Base Sauce) | 2.5 µg | 0.7 µg |
| 34 | Two foods with the same rank/nutrient values | 2.5 µg | 0.7 µg |
(Not Further Specified) | |||
(Whey Based, Not Further Specified) | |||
| 35 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Base Sauce) | 2.4 µg | 0.7 µg |
| 36 | 2.4 µg | 0.7 µg | |
| 37 | 2.4 µg | 0.7 µg | |
| 38 | 2.3 µg | 0.7 µg | |
| 39 | Two foods with the same rank/nutrient values | 2.3 µg | 0.7 µg |
(Salmon Guisado, Puerto Rican Style) | |||
| 40 | (With Egg & Onion, Mixture) | 2.3 µg | 0.6 µg |
Meals, Entrees, and Side Dishes Ranked 41 - 60 With Vitamin B12
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| Rank | Meals, Entrees, and Side Dishes with Vitamin B12 | per 100g | per Oz |
|---|---|---|---|
| 41 | 2.3 µg | 0.6 µg | |
| 42 | (Fricase De Conejo, Puerto Rican Style) | 2.3 µg | 0.6 µg |
| 43 | (Mixture, Salmorejo De Jueyes, Puerto Rican Style) | 2.3 µg | 0.6 µg |
| 44 | (Mixture, Biftec Encebollado, Puerto Rican Style) | 2.2 µg | 0.6 µg |
| 45 | 2.2 µg | 0.6 µg | |
| 46 | (Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style) | 2.2 µg | 0.6 µg |
| 47 | 2.2 µg | 0.6 µg | |
| 48 | Four foods with the same rank/nutrient values | 2.1 µg | 0.6 µg |
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | |||
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | |||
(With Tomato-Based Sauce Mixture) | |||
(Mixture) | |||
| 49 | 2.1 µg | 0.6 µg | |
| 50 | 2.1 µg | 0.6 µg | |
| 51 | (Stuffed With Vegetables Or Meat Mixture, Tomato-Based Sauce) | 2 µg | 0.6 µg |
| 52 | (With Cream Or White Sauce, Mixture) | 1.9 µg | 0.5 µg |
| 53 | (With Sauce Mixture, Unspecified Type Of Meat) | 1.9 µg | 0.5 µg |
| 54 | (Raw Ground Beef & Egg) | 1.8 µg | 0.5 µg |
| 55 | (Mixture) | 1.8 µg | 0.5 µg |
| 56 | 1.8 µg | 0.5 µg | |
| 57 | 1.8 µg | 0.5 µg | |
| 58 | Five foods with the same rank/nutrient values | 1.7 µg | 0.5 µg |
(Regular, Nutritional Drink Mix, Powder) | |||
(Powder, Not Further Specified) | |||
(From School, Not Further Specified) | |||
(Made From Frozen, Reduced Fat) | |||
| 59 | (Made With Beef) | 1.7 µg | 0.5 µg |
| 60 | (Tomato-Based Sauce Mixture) | 1.7 µg | 0.5 µg |
Meals, Entrees, and Side Dishes Ranked 61 - 73 With Vitamin B12
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| Rank | Meals, Entrees, and Side Dishes with Vitamin B12 | per 100g | per Oz |
|---|---|---|---|
| 61 | (Unspecified Type Of Meat) | 1.7 µg | 0.5 µg |
| 62 | (Meat With Gravy, Potatoes Reported Separately) | 1.6 µg | 0.5 µg |
| 63 | Seven foods with the same rank/nutrient values | 1.6 µg | 0.5 µg |
(Made From Frozen) | |||
(Topped With Salmon) | |||
(Made From Frozen) | |||
(Made From Frozen) | |||
(Not Further Specified) | |||
(Made From Frozen) | |||
| 64 | Two foods with the same rank/nutrient values | 1.6 µg | 0.5 µg |
(With Cheese Sauce Mixture) | |||
(Ropa Vieja, Sopa De Carne Ripiada) | |||
| 65 | Three foods with the same rank/nutrient values | 1.6 µg | 0.4 µg |
(Mixture) | |||
(Made From Frozen, Reduced Fat) | |||
(Made From Frozen) | |||
| 66 | (Fruit, Made From Frozen) | 1.6 µg | 0.4 µg |
| 67 | 1.5 µg | 0.4 µg | |
| 68 | (Shrimp With Soy-Based Sauce, Mixture) | 1.5 µg | 0.4 µg |
| 69 | 1.5 µg | 0.4 µg | |
| 70 | Two foods with the same rank/nutrient values | 1.5 µg | 0.4 µg |
(Ceviche) | |||
(From School, Not Further Specified) | |||
| 71 | (Pescado Frito Con Mojo, Puerto Rican Style) | 1.4 µg | 0.4 µg |
| 72 | 1.4 µg | 0.4 µg | |
| 73 | Two foods with the same rank/nutrient values | 1.4 µg | 0.4 µg |
(Carne Guisada Con Papas) | |||
(Excluding Potatoes, Carne A La Judia) | |||
Vitamin B12 Supplements Available Online
Here's a few supplements available through Amazon that contain vitamin B12. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Vitamin B12 In Other Food Categories
The food categories below have foods that contain vitamin B12.
Select a category to show a ranked list of all the foods in that category with vitamin B12.
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