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Ranked List Of 117 Foods In Fats, Oils and Dressings That Contain Vitamin B12

Here's a list of all 117 foods in Fats, Oils and Dressings that contain vitamin b12. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Vitamin B12 or take a look at what other foods there are in Fats, Oils and Dressings.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

How To Use The Tables

You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Fats, Oils and Dressings That Contain Vitamin B12

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)10.8 ug3.06 ug
2.Margarine-Like (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)10.8 ug3.06 ug
3.Margarine-Like (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)10.8 ug3.06 ug
4.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)10.8 ug3.06 ug
5.Italian Dressing (Fat-Free, Salad Dressing)0.31 ug0.09 ug
6.Italian Dressing (Fat Free)0.31 ug0.09 ug
7.Yogurt Dressing0.29 ug0.08 ug
8.Blue Or Roquefort Cheese Dressing (Regular, Commercial, Salad Dressing)0.27 ug0.08 ug
9.Blue Or Roquefort Cheese Dressing0.27 ug0.08 ug
10.Blue Or Roquefort Cheese Dressing (Fat-Free, Salad Dressing)0.26 ug0.07 ug
11.Green Goddess (Regular, Salad Dressing)0.26 ug0.07 ug
12.Mayonnaise (With Salt, Soybean & Safflower Oil, Salad Dressing)0.26 ug0.07 ug
13.Avocado (Dressing)0.26 ug0.07 ug
14.Blue Or Roquefort Cheese Dressing (Fat Free)0.26 ug0.07 ug
15.Blue Or Roquefort Cheese (Low Calorie, Salad Dressing)0.23 ug0.07 ug
16.Mayonnaise Imitation (Milk Cream, Salad Dressing)0.23 ug0.07 ug
17.Blue Or Roquefort Cheese Dressing (Light)0.23 ug0.07 ug
18.Mayonnaise & Mayonnaise-Type (Low Calorie, Salad Dressing)0.21 ug0.06 ug
19.Sandwich Spread (With Chopped Pickle, Regular, Unspecified Oils)0.21 ug0.06 ug
20.Margarine (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)0.21 ug0.06 ug
21.Margarine (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)0.21 ug0.06 ug
22.Animal Fat Or Drippings0.19 ug0.05 ug
23.Smart Balance Mayonnaise (Omega Plus Light, Salad Dressing, Light)0.17 ug0.05 ug
24.Ranch Dressing (Regular, Salad Dressing)0.17 ug0.05 ug
25.Butter (Not Further Specified)0.17 ug0.05 ug
26.Butter (Stick, Salted)0.17 ug0.05 ug
27.Whipped Butter (Stick, Salted)0.17 ug0.05 ug
28.Butter (Stick, Unsalted)0.17 ug0.05 ug
29.Whipped Butter (Tub, Unsalted)0.17 ug0.05 ug
30.Whipped Butter (Stick, Unsalted)0.17 ug0.05 ug
31.Vegetable Oil-Butter Spread (Stick, Salted)0.17 ug0.05 ug
32.For Salads (Not Further Specified, Salad Dressing)0.17 ug0.05 ug
33.Creamy Dressing0.17 ug0.05 ug
34.Margarine-Like Spread (With Yogurt, With Salt, Approximately 40% Fat, Tub)0.15 ug0.04 ug
35.Margarine-Like Spread (Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted)0.15 ug0.04 ug
36.French Dressing (Regular, Commercial, Salad Dressing)0.14 ug0.04 ug
37.Butter-Margarine Blend (Stick, Salted)0.14 ug0.04 ug
38.French Or Catalina Dressing0.14 ug0.04 ug
39.Butter (Without Salt, Light, Stick)0.13 ug0.04 ug
40.Butter (With Salt, Light, Stick)0.13 ug0.04 ug
41.Light Butter (Stick, Salted)0.13 ug0.04 ug
42.Light Butter (Whipped, Tub, Salted)0.13 ug0.04 ug
43.Vegetable Oil-Butter Spread (Reduced Calorie, Stick, Salted)0.13 ug0.04 ug
44.Light Butter (Stick, Unsalted)0.13 ug0.04 ug
45.Peppercorn Dressing (Regular, Commercial, Salad Dressing)0.12 ug0.03 ug
46.Russian Dressing (Low Calorie, Salad Dressing)0.12 ug0.03 ug
47.Mayonnaise (Regular, Salad Dressing)0.12 ug0.03 ug
48.Mayonnaise (With Olive Oil, Reduced Fat)0.12 ug0.03 ug
49.Russian Dressing (Light)0.12 ug0.03 ug
50.Blue Or Roquefort Cheese Dressing (Light, Salad Dressing)0.11 ug0.03 ug

Foods Ranked 51 - 100 In Fats, Oils and Dressings That Contain Vitamin B12

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Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
51.Margarine-Like (With Salt, Vegetable Oil Spread, Fat Free, Liquid)0.11 ug0.03 ug
52.Table Fat (Not Further Specified)0.11 ug0.03 ug
53.Margarine-Like Spread (Fat Free, Liquid, Salted)0.11 ug0.03 ug
54.Creamy Dressing (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Cholesterol-Free)0.1 ug0.03 ug
55.Coleslaw (Reduced Fat, Salad Dressing)0.1 ug0.03 ug
56.Margarine-Like (Without Salt, Butter-Margarine Blend, 80% Fat, Stick)0.1 ug0.03 ug
57.Margarine-Like (With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)0.1 ug0.03 ug
58.Margarine (Regular, Hard, Hydrogenated Soybean)0.1 ug0.03 ug
59.Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)0.1 ug0.03 ug
60.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)0.1 ug0.03 ug
61.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)0.1 ug0.03 ug
62.Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)0.1 ug0.03 ug
63.Margarine (Stick, Salted)0.1 ug0.03 ug
64.Margarine (Stick, Unsalted)0.1 ug0.03 ug
65.Margarine-Like Spread (Stick, Salted)0.1 ug0.03 ug
66.Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)0.1 ug0.03 ug
67.Coleslaw Dressing (Light)0.1 ug0.03 ug
68.Bacon & Tomato (Salad Dressing)0.09 ug0.03 ug
69.Coleslaw (Salad Dressing)0.09 ug0.03 ug
70.Creamy Poppy Seed (Salad Dressing)0.09 ug0.03 ug
71.Margarine-Like (With Salt, Vegetable Oil-Butter Spread, Tub)0.09 ug0.03 ug
72.Bacon & Tomato Dressing0.09 ug0.03 ug
73.Coleslaw Dressing0.09 ug0.03 ug
74.Poppy Seed Dressing0.09 ug0.03 ug
75.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)0.08 ug0.02 ug
76.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)0.08 ug0.02 ug
77.Margarine (Without Salt, Regular, 80% Fat, Composite, Tub)0.08 ug0.02 ug
78.Margarine (Tub, Salted)0.08 ug0.02 ug
79.Margarine (Whipped, Tub, Salted)0.08 ug0.02 ug
80.Margarine (Tub, Unsalted)0.08 ug0.02 ug
81.Margarine (Whipped, Tub, Unsalted)0.08 ug0.02 ug
82.Creamy Dressing (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie)0.07 ug0.02 ug
83.Italian Dressing (Reduced Calorie, Salad Dressing)0.07 ug0.02 ug
84.Margarine-Like Spread (Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat)0.07 ug0.02 ug
85.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)0.07 ug0.02 ug
86.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)0.07 ug0.02 ug
87.Margarine-Like Spread (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)0.07 ug0.02 ug
88.Whipped Butter (Tub, Salted)0.07 ug0.02 ug
89.Margarine-Like Spread (Liquid, Salted)0.07 ug0.02 ug
90.Vegetable Oil-Butter Spread (Tub, Salted)0.07 ug0.02 ug
91.Honey Butter0.07 ug0.02 ug
92.Light (Not Further Specified, Salad Dressing)0.07 ug0.02 ug
93.Creamy Dressing (Light)0.07 ug0.02 ug
94.Butter-Oil Blend (Not Further Specified)0.07 ug0.02 ug
95.Mayonnaise (Low Sodium, Low Calorie Or Diet)0.06 ug0.02 ug
96.Margarine (Spread, 35-39% Fat, Tub)0.06 ug0.02 ug
97.Margarine-Like (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)0.06 ug0.02 ug
98.Margarine-Like Spread (With Yogurt, With Salt, 70% Fat, Stick)0.06 ug0.02 ug
99.Margarine-Like Spread (Reduced Calorie, About 40% Fat, Tub, Salted)0.06 ug0.02 ug
100.Margarine-Like Spread (Reduced Calorie, About 40% Fat, Stick, Salted)0.06 ug0.02 ug

Foods Ranked 101 - 117 In Fats, Oils and Dressings That Contain Vitamin B12

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Use the ToC button in the upper right to easily jump between sections.

Vitamin B12 Supplements Available Online

Here's a few supplements available through Amazon that contain Vitamin B12.

Please click on the image or the link below for further details (#ad).

Foods In Other Categories That Contain Vitamin B12

You are currently viewing foods in the category Fats, Oils and Dressings.

These are other categories that have foods that contain Vitamin B12.

Select a category to show a ranked list of all the foods in that category with Vitamin B12.

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