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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Fried Meatless Chicken (Breaded)

We got 39 nutritional values in our nutrition profile for Fried Meatless Chicken (Breaded).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for three nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for five additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Legumes and Legume Products) shows that it ranks first-class (Top 10) for five nutrients.

Most notable of them being

  • Palmitoleic Acid (16:1) (Monounsaturated Fats)
  • Vitamin B12, added (Water-soluble Vitamins)
  • Vitamin B12 (Water-soluble Vitamins)
  • Thiamin (Water-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for two additional nutrients:

  • Riboflavin (Water-soluble Vitamins)
  • Niacin (Water-soluble Vitamins)

You can find these and more nutrient rankings below.


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Nutrient Content Of Fried Meatless Chicken (Breaded)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Fried Meatless Chicken (Breaded)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Fried Meatless Chicken (Breaded)

8.5%
12.8%
21.3%
56.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Fried Meatless Chicken (Breaded)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Fried Meatless Chicken (Breaded)

In food category: Legumes and Legume Products

Nutrients (39)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (2)
4.3 g
1.2 g
88
205
Fatty Acids (4)
Saturated Fats (3)
8 mg
2.3 mg
84
1142
823 mg
233.3 mg
100
1464
299 mg
84.8 mg
97
1392
Monounsaturated Fats (3)
1.8 g
510.3 mg
133
1583
1.4 g
399.7 mg
1
93
16 mg
4.5 mg
62
458
Polyunsaturated Fats (2)
536 mg
152 mg
34
436
Protein (1)
21.3 g
6 g
62
325
Water-soluble Vitamins (9)
56 µg
15.9 µg
136
399
56 µg
15.9 µg
133
233
56 µg
15.9 µg
135
328
12.8 mg
3.6 mg
19
122
362 µg
102.6 µg
18
450
1.3 mg
362.9 µg
7
82
5.1 µg
1.4 µg
2
264
5.1 µg
1.4 µg
1
45
851 µg
241.3 µg
9
191
Fat-soluble Vitamins (1)
2 mg
552.8 µg
35
448
Minerals (9)
42 mg
11.9 mg
126
505
500 µg
141.7 µg
86
378
3.8 mg
1.1 mg
77
538
12 mg
3.4 mg
125
359
245 mg
69.5 mg
85
419
300 mg
85 mg
183
598
7.4 µg
2.1 µg
46
619
400 mg
113.4 mg
49
749
650 µg
184.3 µg
156
854
Other Micronutrients (1)
46.3 mg
13.1 mg
56
694
Water (1)
56.4 g
16 g
273
1456
Other (3)
1 g
283.5 mg
126
560
234 kcal
66.3 kcal
67
454
979 kj
277.5 kj
49
225
Figure 1. Nutritional profile of fried meatless chicken (breaded) with 39 nutrient values.

Foods Available Online

We made a search on Amazon for "Organic Meatless Chicken" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Fried Meatless Chicken (Breaded)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Piece36.0 g1.3 oz
Cup, Diced130.0 g4.6 oz
Cup Pieces168.0 g5.9 oz

Similar Legumes or Legume Products

Explore the nutrient content of similar legumes and legume products below by clicking on their names.

FoodNutrients
Meatless Chicken (2)
(Not Further Specified)

36

List of similar legumes and legume products.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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