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12830 Foods With Phylloquinone in our Nutrition Tool
Below we list all 12830 foods, in our Nutrition Tool, that contain phylloquinone. It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
If you want a shorter list we recommend you check out our top ranked list for foods that contain phylloquinone
If you want to learn more about phylloquinone we recommend you check out our article named: What Is Phylloquinone & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
List of foods (1 - 1000) With Phylloquinone
Click on a food to explore all of the nutrients it contains.
# | Foods with Phylloquinone | per 100g | per Oz |
---|---|---|---|
1 | (Dried, Spices) | 1.7 mg | 484.8 µg |
2 | 1.7 mg | 484.8 µg | |
3 | (Ground, Spices) | 1.7 mg | 484.8 µg |
4 | 1.6 mg | 464.9 µg | |
5 | 1.6 mg | 464.9 µg | |
6 | (Dried, Spices) | 1.4 mg | 385.6 µg |
7 | (Dried, Spices) | 1.4 mg | 385.6 µg |
8 | 1.1 mg | 323.2 µg | |
9 | (Made With Unspecified Fat) | 866 µg | 245.5 µg |
10 | (Made With Oil) | 849.9 µg | 240.9 µg |
11 | (Unspecified Form, Made With Oil) | 849.9 µg | 240.9 µg |
12 | (Made With Margarine) | 848.1 µg | 240.4 µg |
13 | (Unspecified Form, Made With Margarine) | 848.1 µg | 240.4 µg |
14 | (Unspecified If Cooking Fat Added) | 846.3 µg | 239.9 µg |
15 | (Made With Butter) | 845 µg | 239.6 µg |
16 | (Unspecified Form, Made With Butter) | 845 µg | 239.6 µg |
17 | 830 µg | 235.3 µg | |
18 | 830 µg | 235.3 µg | |
19 | (Made With Unspecified Fat) | 813 µg | 230.5 µg |
20 | (Unspecified Form, Made Without Fat) | 810.8 µg | 229.9 µg |
21 | (Spices) | 805 µg | 228.2 µg |
22 | (Made With Oil) | 787.5 µg | 223.3 µg |
23 | (Made With Oil) | 787.5 µg | 223.3 µg |
24 | (Made With Margarine) | 785.8 µg | 222.8 µg |
25 | (Made With Margarine) | 785.8 µg | 222.8 µg |
26 | (Unspecified If Cooking Fat Added) | 784.1 µg | 222.3 µg |
27 | (Unspecified If Cooking Fat Added) | 784.1 µg | 222.3 µg |
28 | (Unspecified If Cooking Fat Added, Unspecified Form) | 784.1 µg | 222.3 µg |
29 | (Made With Butter) | 782.8 µg | 221.9 µg |
30 | (Made With Butter) | 782.8 µg | 221.9 µg |
31 | 778 µg | 220.6 µg | |
32 | 778 µg | 220.6 µg | |
33 | (Made With Oil) | 639.4 µg | 181.3 µg |
34 | (Unspecified If Cooking Fat Added) | 636.6 µg | 180.5 µg |
35 | (Made With Butter) | 635.5 µg | 180.2 µg |
36 | (With Salt, Drained, Chopped) | 623 µg | 176.6 µg |
37 | (Without Salt, Drained, Chopped) | 623 µg | 176.6 µg |
38 | (Dried, Spices) | 622 µg | 176.3 µg |
39 | (Dried, Spices) | 622 µg | 176.3 µg |
40 | (Made Without Fat) | 621 µg | 176.1 µg |
41 | (Made With Oil) | 607 µg | 172.1 µg |
42 | (Made With Unspecified Fat) | 606 µg | 171.8 µg |
43 | (Made With Margarine) | 605.5 µg | 171.7 µg |
44 | (Made With Butter) | 605 µg | 171.5 µg |
45 | (Unspecified If Cooking Fat Added) | 604.1 µg | 171.3 µg |
46 | (With Salt, Drained) | 593 µg | 168.1 µg |
47 | (Without Salt, Drained) | 593 µg | 168.1 µg |
48 | (Made With Oil) | 573.8 µg | 162.7 µg |
49 | (Made With Oil) | 573.8 µg | 162.7 µg |
50 | (Unspecified Form, Made With Oil) | 573.8 µg | 162.7 µg |
51 | (Made With Margarine) | 572.6 µg | 162.3 µg |
52 | (Made With Margarine) | 572.6 µg | 162.3 µg |
53 | (Unspecified Form, Made With Margarine) | 572.6 µg | 162.3 µg |
54 | (Unspecified If Cooking Fat Added) | 570.9 µg | 161.8 µg |
55 | (Unspecified If Cooking Fat Added) | 570.9 µg | 161.8 µg |
56 | (Unspecified If Cooking Fat Added, Unspecified Form) | 570.9 µg | 161.8 µg |
57 | (Made With Butter) | 569.6 µg | 161.5 µg |
58 | (Made With Butter) | 569.6 µg | 161.5 µg |
59 | (Unspecified Form, Made With Butter) | 569.6 µg | 161.5 µg |
60 | (As Ingredient) | 568 µg | 161 µg |
61 | (Made With Unspecified Fat) | 567 µg | 160.7 µg |
62 | (Made With Fat) | 567 µg | 160.7 µg |
63 | (Made Without Fat) | 566 µg | 160.5 µg |
64 | (Made With Margarine) | 555.5 µg | 157.5 µg |
65 | (Made With Oil) | 554 µg | 157.1 µg |
66 | (Made With Unspecified Fat) | 553 µg | 156.8 µg |
67 | (Made With Unspecified Fat, Unspecified Form) | 553 µg | 156.8 µg |
68 | (Made With Butter) | 552 µg | 156.5 µg |
69 | (Without Salt, Drained) | 551 µg | 156.2 µg |
70 | (Made Without Fat) | 546.2 µg | 154.8 µg |
71 | 542 µg | 153.7 µg | |
72 | 542 µg | 153.7 µg | |
73 | (With Salt, Drained, Chopped Or Leaf) | 541 µg | 153.4 µg |
74 | (Without Salt, Drained, Chopped Or Leaf) | 541 µg | 153.4 µg |
75 | (Made Without Fat) | 539 µg | 152.8 µg |
76 | (Unspecified Form, Made Without Fat) | 537.9 µg | 152.5 µg |
77 | (Made With Oil) | 528.6 µg | 149.9 µg |
78 | (Made With Margarine) | 527.2 µg | 149.5 µg |
79 | (Unspecified Form, Made With Margarine) | 527.2 µg | 149.5 µg |
80 | (Made With Margarine) | 527 µg | 149.4 µg |
81 | (Made With Oil) | 527 µg | 149.4 µg |
82 | (Made With Unspecified Fat) | 526 µg | 149.1 µg |
83 | (Unspecified If Cooking Fat Added) | 526 µg | 149.1 µg |
84 | (Unspecified Form, Made With Oil) | 526 µg | 149.1 µg |
85 | (Unspecified If Cooking Fat Added, Unspecified Form) | 526 µg | 149.1 µg |
86 | (Made With Butter) | 525 µg | 148.8 µg |
87 | (Unspecified Form, Made With Butter) | 525 µg | 148.8 µg |
88 | (Unspecified If Cooking Fat Added) | 524.8 µg | 148.8 µg |
89 | (Made With Butter) | 523.2 µg | 148.3 µg |
90 | (With Salt, Drained) | 519 µg | 147.1 µg |
91 | (Without Salt, Drained) | 519 µg | 147.1 µg |
92 | (Made Without Fat) | 517 µg | 146.6 µg |
93 | (Unspecified Form, Made Without Fat) | 515.8 µg | 146.2 µg |
94 | (Unspecified Form, Made Without Fat) | 506.2 µg | 143.5 µg |
95 | (Made With Oil) | 505.1 µg | 143.2 µg |
96 | (Made With Unspecified Fat) | 505 µg | 143.2 µg |
97 | (Made With Margarine) | 504.1 µg | 142.9 µg |
98 | (Unspecified Form, Made With Margarine) | 504.1 µg | 142.9 µg |
99 | (Unspecified If Cooking Fat Added) | 502.6 µg | 142.5 µg |
100 | (Unspecified Form, Made With Oil) | 502.6 µg | 142.5 µg |
101 | (Unspecified If Cooking Fat Added, Unspecified Form) | 502.6 µg | 142.5 µg |
102 | (Made With Butter) | 501.6 µg | 142.2 µg |
103 | (Unspecified Form, Made With Butter) | 501.6 µg | 142.2 µg |
104 | (Made Without Fat) | 500 µg | 141.7 µg |
105 | (Northern Plains Indians) | 499 µg | 141.5 µg |
106 | (Made With Oil) | 495.2 µg | 140.4 µg |
107 | (Made With Oil) | 495.2 µg | 140.4 µg |
108 | (Unspecified Form, Made With Oil) | 495.2 µg | 140.4 µg |
109 | (Made With Margarine) | 494.2 µg | 140.1 µg |
110 | (Made With Margarine) | 494.2 µg | 140.1 µg |
111 | (Unspecified Form, Made With Margarine) | 494.2 µg | 140.1 µg |
112 | (With Salt, Drained) | 494 µg | 140 µg |
113 | (Without Salt, Drained) | 494 µg | 140 µg |
114 | (With Salt, Drained) | 494 µg | 140 µg |
115 | (Without Salt, Drained) | 494 µg | 140 µg |
116 | (Unspecified If Cooking Fat Added) | 492.6 µg | 139.6 µg |
117 | (Unspecified If Cooking Fat Added) | 492.6 µg | 139.6 µg |
118 | (Unspecified If Cooking Fat Added, Unspecified Form) | 492.6 µg | 139.6 µg |
119 | (Made With Butter) | 491.5 µg | 139.3 µg |
120 | (Made With Butter) | 491.5 µg | 139.3 µg |
121 | (Unspecified Form, Made With Butter) | 491.5 µg | 139.3 µg |
122 | (Made Without Fat) | 491.5 µg | 139.3 µg |
123 | (Made With Unspecified Fat) | 488 µg | 138.3 µg |
124 | (With Salt, Drained) | 484 µg | 137.2 µg |
125 | (Without Salt, Drained) | 484 µg | 137.2 µg |
126 | 483 µg | 136.9 µg | |
127 | (Fresh) | 483 µg | 136.9 µg |
128 | (For Use On A Sandwich) | 483 µg | 136.9 µg |
129 | (Made With Oil) | 482.3 µg | 136.7 µg |
130 | (Made With Margarine) | 481.4 µg | 136.5 µg |
131 | (Made With Unspecified Fat) | 481 µg | 136.4 µg |
132 | (Made With Margarine) | 480.9 µg | 136.3 µg |
133 | (Made Without Fat) | 480.7 µg | 136.3 µg |
134 | (Unspecified If Cooking Fat Added) | 480.1 µg | 136.1 µg |
135 | (Unspecified If Cooking Fat Added) | 479.5 µg | 135.9 µg |
136 | (Made With Butter) | 479.1 µg | 135.8 µg |
137 | (Made With Oil) | 469.6 µg | 133.1 µg |
138 | (Made Without Fat) | 469 µg | 133 µg |
139 | (Made With Margarine) | 468.6 µg | 132.8 µg |
140 | (Unspecified If Cooking Fat Added) | 466.9 µg | 132.4 µg |
141 | (Made With Butter) | 465.7 µg | 132 µg |
142 | (Regular Pack, Drained Solids) | 462 µg | 131 µg |
143 | (Made Without Fat) | 462 µg | 131 µg |
144 | (Made With Oil) | 459 µg | 130.1 µg |
145 | (Made With Unspecified Fat, Unspecified Form) | 458 µg | 129.8 µg |
146 | (Made With Unspecified Fat) | 458 µg | 129.8 µg |
147 | (Made With Butter) | 456 µg | 129.3 µg |
148 | (Made With Margarine) | 452.9 µg | 128.4 µg |
149 | (Made With Oil) | 452 µg | 128.1 µg |
150 | (Unspecified If Cooking Fat Added) | 451.8 µg | 128.1 µg |
151 | (Made With Unspecified Fat) | 450 µg | 127.6 µg |
152 | (Made With Butter) | 449 µg | 127.3 µg |
153 | 437 µg | 123.9 µg | |
154 | 437 µg | 123.9 µg | |
155 | (Made With Unspecified Fat) | 419 µg | 118.8 µg |
156 | (Made Without Fat) | 419 µg | 118.8 µg |
157 | (With Salt, Drained) | 418 µg | 118.5 µg |
158 | (Without Salt, Drained) | 418 µg | 118.5 µg |
159 | (With Salt, Drained) | 418 µg | 118.5 µg |
160 | (Without Salt, Drained) | 418 µg | 118.5 µg |
161 | (Made Without Fat) | 418 µg | 118.5 µg |
162 | (Made Without Fat) | 417 µg | 118.2 µg |
163 | (With Salt, Drained) | 415 µg | 117.7 µg |
164 | (Without Salt, Drained) | 415 µg | 117.7 µg |
165 | 415 µg | 117.7 µg | |
166 | 415 µg | 117.7 µg | |
167 | (As Ingredient In Omelet) | 414 µg | 117.4 µg |
168 | (Made Without Fat) | 412.7 µg | 117 µg |
169 | (Unspecified Form, Made Without Fat) | 412.7 µg | 117 µg |
170 | (Made With Unspecified Fat) | 410 µg | 116.2 µg |
171 | (Made With Unspecified Fat, Unspecified Form) | 410 µg | 116.2 µg |
172 | (Made With Unspecified Fat) | 408 µg | 115.7 µg |
173 | (Made With Unspecified Fat, Unspecified Form) | 408 µg | 115.7 µg |
174 | (With Salt, Drained) | 407 µg | 115.4 µg |
175 | (Without Salt, Drained) | 407 µg | 115.4 µg |
176 | (Made With Unspecified Fat) | 407 µg | 115.4 µg |
177 | (Korean Leaf Vegetable, Made Without Fat) | 404.9 µg | 114.8 µg |
178 | (Made Without Fat, Unspecified Form) | 404.5 µg | 114.7 µg |
179 | (Made With Fat) | 402.9 µg | 114.2 µg |
180 | (Unspecified If Cooking Fat Added) | 402.9 µg | 114.2 µg |
181 | (Unspecified Form, Made With Fat) | 402.9 µg | 114.2 µg |
182 | (Unspecified If Cooking Fat Added, Unspecified Form) | 402.9 µg | 114.2 µg |
183 | 400 µg | 113.4 µg | |
184 | 400 µg | 113.4 µg | |
185 | (Made With Oil, Unspecified Form) | 397.8 µg | 112.8 µg |
186 | (Made With Margarine, Unspecified Form) | 397.1 µg | 112.6 µg |
187 | (Made With Margarine) | 397.1 µg | 112.6 µg |
188 | (Unspecified If Cooking Fat Added, Unspecified Form) | 395.8 µg | 112.2 µg |
189 | (Unspecified If Cooking Fat Added) | 395.8 µg | 112.2 µg |
190 | (Made With Butter, Unspecified Form) | 394.9 µg | 112 µg |
191 | (Made With Margarine, From Canned) | 394.3 µg | 111.8 µg |
192 | (From Canned, Unspecified If Cooking Fat Added) | 393 µg | 111.4 µg |
193 | 390 µg | 110.6 µg | |
194 | 390 µg | 110.6 µg | |
195 | (Korean Leaf Vegetable, Made With Fat) | 386.2 µg | 109.5 µg |
196 | (Korean Leaf Vegetable, Unspecified If Cooking Fat Added) | 386.2 µg | 109.5 µg |
197 | (With Salt, Drained) | 383 µg | 108.6 µg |
198 | (Without Salt, Drained) | 383 µg | 108.6 µg |
199 | (No Salt Added, Solids & Liquids) | 381 µg | 108 µg |
200 | (Regular Pack, Solids & Liquids) | 381 µg | 108 µg |
201 | (Made Without Fat, From Canned) | 380.6 µg | 107.9 µg |
202 | (Made Without Fat, Unspecified Form) | 380.6 µg | 107.9 µg |
203 | (Made Without Fat) | 380.6 µg | 107.9 µg |
204 | (Made Without Fat) | 380.6 µg | 107.9 µg |
205 | (With Cheese Sauce) | 378.8 µg | 107.4 µg |
206 | (With Cheese Sauce, Unspecified Form) | 378.8 µg | 107.4 µg |
207 | (Made With Oil, From Canned) | 372.1 µg | 105.5 µg |
208 | (Made With Oil, Unspecified Form) | 372.1 µg | 105.5 µg |
209 | (Made With Oil) | 372.1 µg | 105.5 µg |
210 | (Chopped Or Leaf, Includes USDA Food Distr. Program) | 372 µg | 105.5 µg |
211 | (Made With Margarine, From Canned) | 371.1 µg | 105.2 µg |
212 | (Made With Margarine, Unspecified Form) | 371.1 µg | 105.2 µg |
213 | (Made With Margarine) | 371.1 µg | 105.2 µg |
214 | (From Canned, Made With Unspecified Fat) | 369.3 µg | 104.7 µg |
215 | (From Canned, Unspecified If Cooking Fat Added) | 369.3 µg | 104.7 µg |
216 | (Made With Unspecified Fat, Unspecified Form) | 369.3 µg | 104.7 µg |
217 | (Unspecified If Cooking Fat Added, Unspecified Form) | 369.3 µg | 104.7 µg |
218 | (Unspecified If Cooking Fat Added) | 369.3 µg | 104.7 µg |
219 | (Unspecified If Cooking Fat Added) | 369.3 µg | 104.7 µg |
220 | (With Salt, Drained) | 368 µg | 104.3 µg |
221 | (Without Salt, Drained) | 368 µg | 104.3 µg |
222 | (Made With Butter, From Canned) | 368 µg | 104.3 µg |
223 | (Made With Butter, Unspecified Form) | 368 µg | 104.3 µg |
224 | (Made With Butter) | 368 µg | 104.3 µg |
225 | (Made Without Fat) | 366 µg | 103.8 µg |
226 | (Indian) | 364 µg | 103.2 µg |
227 | (Mixture) | 364 µg | 103.2 µg |
228 | (With Salt, Drained) | 359 µg | 101.8 µg |
229 | (Made With Unspecified Fat) | 358 µg | 101.5 µg |
230 | (Made With Unspecified Fat, Unspecified Form) | 358 µg | 101.5 µg |
231 | (Made With Oil) | 357.6 µg | 101.4 µg |
232 | (Made With Margarine) | 356.7 µg | 101.1 µg |
233 | 355 µg | 100.6 µg | |
234 | (Unspecified If Cooking Fat Added) | 354.9 µg | 100.6 µg |
235 | (Made With Butter) | 353.8 µg | 100.3 µg |
236 | 351 µg | 99.5 µg | |
237 | (Formulated Bar) | 351 µg | 99.5 µg |
238 | 350 µg | 99.2 µg | |
239 | (No Dressing) | 348 µg | 98.7 µg |
240 | (Northern Plains Indians) | 347 µg | 98.4 µg |
241 | (Unspecified Form) | 341 µg | 96.7 µg |
242 | (With Cheese Sauce) | 340.2 µg | 96.4 µg |
243 | 337 µg | 95.5 µg | |
244 | (With Salt, Drained) | 335 µg | 95 µg |
245 | (Without Salt, Drained) | 335 µg | 95 µg |
246 | (Made Without Fat) | 334 µg | 94.7 µg |
247 | 334 µg | 94.7 µg | |
248 | (Unspecified Form, Made Without Fat) | 332.9 µg | 94.4 µg |
249 | (With Cheese Sauce) | 332 µg | 94.1 µg |
250 | (Made With Olestra, Fat-Free, Made From Dried Potatoes) | 329 µg | 93.3 µg |
251 | (With Salt, Drained) | 327 µg | 92.7 µg |
252 | (Without Salt, Drained) | 327 µg | 92.7 µg |
253 | (Made With Unspecified Fat) | 327 µg | 92.7 µg |
254 | (Made With Oil) | 326.6 µg | 92.6 µg |
255 | (Made From Frozen) | 326.1 µg | 92.4 µg |
256 | (Made With Margarine) | 325.8 µg | 92.4 µg |
257 | (Made Without Fat) | 325.4 µg | 92.2 µg |
258 | (Unspecified If Cooking Fat Added) | 324.1 µg | 91.9 µg |
259 | (Made With Butter) | 323 µg | 91.6 µg |
260 | (Made With Oil) | 320.2 µg | 90.8 µg |
261 | (Made With Margarine) | 319.5 µg | 90.6 µg |
262 | (Unspecified If Cooking Fat Added) | 318.1 µg | 90.2 µg |
263 | (Made With Butter) | 317.1 µg | 89.9 µg |
264 | 310 µg | 87.9 µg | |
265 | (Cilantro) | 310 µg | 87.9 µg |
266 | (Puerto Rican Little Coriander) | 310 µg | 87.9 µg |
267 | 302 µg | 85.6 µg | |
268 | 298 µg | 84.5 µg | |
269 | (With Salt, Drained) | 292 µg | 82.8 µg |
270 | (Without Salt, Drained) | 292 µg | 82.8 µg |
271 | (From Canned) | 291.7 µg | 82.7 µg |
272 | (Made From Fresh) | 291.3 µg | 82.6 µg |
273 | (No Salt Added) | 287 µg | 81.4 µg |
274 | (Reduced Sodium, Made Without Fat) | 287 µg | 81.4 µg |
275 | (Made Without Fat) | 285 µg | 80.8 µg |
276 | (Made Without Fat) | 285 µg | 80.8 µg |
277 | (Made Without Fat) | 285 µg | 80.8 µg |
278 | (Made Without Fat) | 285 µg | 80.8 µg |
279 | (Made Without Fat, From Canned) | 285 µg | 80.8 µg |
280 | (Made With Any Type Of Fat, Reduced Sodium, Made With Fat) | 281 µg | 79.7 µg |
281 | (Made With Oil, From Canned) | 280 µg | 79.4 µg |
282 | (Made With Oil) | 279.9 µg | 79.4 µg |
283 | (Reduced Sodium, Unspecified If Cooking Fat Added) | 279.3 µg | 79.2 µg |
284 | (Made With Margarine) | 279.2 µg | 79.2 µg |
285 | (Made With Unspecified Fat) | 279 µg | 79.1 µg |
286 | (Made With Unspecified Fat) | 279 µg | 79.1 µg |
287 | (Made With Unspecified Fat) | 279 µg | 79.1 µg |
288 | (Made With Unspecified Fat) | 279 µg | 79.1 µg |
289 | (From Canned, Made With Unspecified Fat) | 279 µg | 79.1 µg |
290 | (Made With Butter, From Canned) | 278 µg | 78.8 µg |
291 | (Unspecified If Cooking Fat Added) | 277.4 µg | 78.6 µg |
292 | (Made With Butter) | 276.2 µg | 78.3 µg |
293 | (Made Without Fat) | 276 µg | 78.2 µg |
294 | (Made With Unspecified Fat) | 271 µg | 76.8 µg |
295 | (Made With Unspecified Fat, Unspecified Form) | 271 µg | 76.8 µg |
296 | (Made With Fat) | 263 µg | 74.6 µg |
297 | 258 µg | 73.1 µg | |
298 | 258 µg | 73.1 µg | |
299 | 256 µg | 72.6 µg | |
300 | 255 µg | 72.3 µg | |
301 | 255 µg | 72.3 µg | |
302 | (Made Without Fat) | 254.5 µg | 72.1 µg |
303 | (Made With Oil) | 251 µg | 71.2 µg |
304 | 251 µg | 71.2 µg | |
305 | (Made With Margarine) | 250.3 µg | 71 µg |
306 | 250 µg | 70.9 µg | |
307 | 250 µg | 70.9 µg | |
308 | (Unspecified If Cooking Fat Added) | 248.9 µg | 70.6 µg |
309 | (Made Without Fat) | 248.5 µg | 70.4 µg |
310 | (Made With Butter) | 247.8 µg | 70.3 µg |
311 | (Unspecified If Cooking Fat Added) | 242.2 µg | 68.7 µg |
312 | (Made With Fat) | 238 µg | 67.5 µg |
313 | 231 µg | 65.5 µg | |
314 | (Made With Unspecified Fat) | 228 µg | 64.6 µg |
315 | 224 µg | 63.5 µg | |
316 | 224 µg | 63.5 µg | |
317 | 224 µg | 63.5 µg | |
318 | 223 µg | 63.2 µg | |
319 | (Unspecified Form, Made Without Fat) | 216.6 µg | 61.4 µg |
320 | (Made Without Fat) | 215.7 µg | 61.1 µg |
321 | 213 µg | 60.4 µg | |
322 | 213 µg | 60.4 µg | |
323 | 213 µg | 60.4 µg | |
324 | (Drained, No Salt Added) | 212 µg | 60.1 µg |
325 | (Unspecified If Cooking Fat Added) | 211.4 µg | 59.9 µg |
326 | (Unspecified Form, Made With Fat) | 211.4 µg | 59.9 µg |
327 | (Unspecified If Cooking Fat Added, Unspecified Form) | 211.4 µg | 59.9 µg |
328 | (Made Without Fat) | 210.3 µg | 59.6 µg |
329 | (Made With Unspecified Fat) | 208 µg | 59 µg |
330 | (Made With Oil) | 207.4 µg | 58.8 µg |
331 | (Unspecified If Cooking Fat Added) | 207.4 µg | 58.8 µg |
332 | (Includes Tops & Bulb) | 207 µg | 58.7 µg |
333 | 207 µg | 58.7 µg | |
334 | (Made With Margarine) | 206.6 µg | 58.6 µg |
335 | (Made With Butter) | 203.5 µg | 57.7 µg |
336 | (With Salt, Drained) | 194 µg | 55 µg |
337 | (Without Salt, Drained) | 194 µg | 55 µg |
338 | (Basil Pesto, Ready-To-Serve) | 194 µg | 55 µg |
339 | (Shelf Stable, Ready-To-Serve) | 194 µg | 55 µg |
340 | (Made Without Fat) | 193 µg | 54.7 µg |
341 | 193 µg | 54.7 µg | |
342 | 193 µg | 54.7 µg | |
343 | (Made Without Fat, Unspecified Form) | 192.3 µg | 54.5 µg |
344 | (Low Fat, Nacho Cheese, Made With Olestra) | 192 µg | 54.4 µg |
345 | (Made With Olean, Fat Free, Corn Or Cornmeal Base) | 191.9 µg | 54.4 µg |
346 | (Made With Oil, Unspecified Form) | 190.2 µg | 53.9 µg |
347 | (Made With Oil) | 190.2 µg | 53.9 µg |
348 | (Made With Unspecified Fat) | 190 µg | 53.9 µg |
349 | (Made With Margarine, Unspecified Form) | 189.6 µg | 53.8 µg |
350 | (Made With Margarine) | 189.6 µg | 53.8 µg |
351 | 189 µg | 53.6 µg | |
352 | (Unspecified If Cooking Fat Added, Unspecified Form) | 187.9 µg | 53.3 µg |
353 | (Unspecified If Cooking Fat Added) | 187.9 µg | 53.3 µg |
354 | (Made With Butter, Unspecified Form) | 186.8 µg | 53 µg |
355 | (Made With Butter) | 186.8 µg | 53 µg |
356 | (Made Without Fat) | 184 µg | 52.2 µg |
357 | (Fully Hydrogenated, Industrial) | 184 µg | 52.2 µg |
358 | (Low Linolenic, Industrial) | 184 µg | 52.2 µg |
359 | (Refined, For Woks & Light Frying, Industrial) | 184 µg | 52.2 µg |
360 | (Ultra Low Linolenic, Industrial) | 184 µg | 52.2 µg |
361 | 184 µg | 52.2 µg | |
362 | 184 µg | 52.2 µg | |
363 | (Salad Or Cooking) | 184 µg | 52.2 µg |
364 | (Soybean, Refined) | 184 µg | 52.2 µg |
365 | (Made With Unspecified Fat, Unspecified Form) | 181 µg | 51.3 µg |
366 | (Made With Unspecified Fat) | 181 µg | 51.3 µg |
367 | 180 µg | 51 µg | |
368 | (Indian) | 178 µg | 50.5 µg |
369 | 177 µg | 50.2 µg | |
370 | (Fresh) | 177 µg | 50.2 µg |
371 | (Made Without Fat) | 175.3 µg | 49.7 µg |
372 | (Made With Fat) | 171.4 µg | 48.6 µg |
373 | (Unspecified If Cooking Fat Added) | 171.4 µg | 48.6 µg |
374 | (Black, Spices) | 164 µg | 46.5 µg |
375 | (Bitter Gourd, With Salt, Drained, Leafy Tips) | 163 µg | 46.2 µg |
376 | (Bitter Gourd, Without Salt, Drained, Leafy Tips) | 163 µg | 46.2 µg |
377 | (Regular) | 163 µg | 46.2 µg |
378 | (Regular) | 163 µg | 46.2 µg |
379 | (Made Without Fat) | 160.3 µg | 45.4 µg |
380 | (Made With Fat) | 160 µg | 45.4 µg |
381 | 159.6 µg | 45.2 µg | |
382 | (Tops Only) | 156 µg | 44.2 µg |
383 | (As Ingredient In Food) | 155.8 µg | 44.2 µg |
384 | (Salad Dressing) | 155 µg | 43.9 µg |
385 | (Unspecified If Cooking Fat Added) | 154.4 µg | 43.8 µg |
386 | (Dry) | 152 µg | 43.1 µg |
387 | (Pesto With Basil, Refrigerated, Ready-To-Serve) | 151 µg | 42.8 µg |
388 | (Refrigerated, Ready-To-Serve) | 151 µg | 42.8 µg |
389 | 147.6 µg | 41.8 µg | |
390 | (With Salt, Drained) | 143 µg | 40.5 µg |
391 | (Without Salt, Drained) | 143 µg | 40.5 µg |
392 | (Spices) | 142 µg | 40.3 µg |
393 | (With Salt, Drained) | 141 µg | 40 µg |
394 | (Without Salt, Drained) | 141 µg | 40 µg |
395 | (With Salt, Drained) | 140 µg | 39.7 µg |
396 | (Without Salt, Drained) | 140 µg | 39.7 µg |
397 | 140 µg | 39.7 µg | |
398 | 140 µg | 39.7 µg | |
399 | (Made With Margarine) | 139.1 µg | 39.4 µg |
400 | (Not Further Specified, Salad Dressing) | 139 µg | 39.4 µg |
401 | 138.9 µg | 39.4 µg | |
402 | (Made With Oil) | 138.8 µg | 39.3 µg |
403 | (Made With Margarine) | 138.3 µg | 39.2 µg |
404 | (Unspecified If Cooking Fat Added) | 137.4 µg | 39 µg |
405 | (Made Without Fat) | 136.9 µg | 38.8 µg |
406 | (Unspecified If Cooking Fat Added) | 136.6 µg | 38.7 µg |
407 | (Made With Butter) | 135.5 µg | 38.4 µg |
408 | (Made With Fat) | 134.1 µg | 38 µg |
409 | (Unspecified If Cooking Fat Added) | 134.1 µg | 38 µg |
410 | 134 µg | 38 µg | |
411 | (Regular, Salad Dressing) | 134 µg | 38 µg |
412 | (Not Further Specified) | 134 µg | 38 µg |
413 | (Made Without Fat) | 133.3 µg | 37.8 µg |
414 | 133 µg | 37.7 µg | |
415 | (Meatless) | 131 µg | 37.1 µg |
416 | (Unspecified If Cooking Fat Added) | 130.9 µg | 37.1 µg |
417 | 129 µg | 36.6 µg | |
418 | (Milk Chocolate Peanut, Formulated Bar) | 129 µg | 36.6 µg |
419 | 129 µg | 36.6 µg | |
420 | 128 µg | 36.3 µg | |
421 | (Japanese Style) | 126 µg | 35.7 µg |
422 | 126 µg | 35.7 µg | |
423 | 126 µg | 35.7 µg | |
424 | 126 µg | 35.7 µg | |
425 | (High Protein, Powder) | 125 µg | 35.4 µg |
426 | (High Protein, Powder, Not Further Specified) | 125 µg | 35.4 µg |
427 | (High Protein, Powder) | 125 µg | 35.4 µg |
428 | (Regular, Commercial, Salad Dressing) | 125 µg | 35.4 µg |
429 | 123 µg | 34.9 µg | |
430 | (With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial) | 122 µg | 34.6 µg |
431 | (Regular, Commercial, Salad Dressing) | 121 µg | 34.3 µg |
432 | (Without Salt, Regular, Commercial, Salad Dressing) | 121 µg | 34.3 µg |
433 | 121 µg | 34.3 µg | |
434 | (Nutritional Drink Mix, Sugar Free, Powder) | 120 µg | 34 µg |
435 | (Chocolate, Sugar-Free, Not Reconstituted, Beverage) | 120 µg | 34 µg |
436 | (With Assorted Vegetables Excluding Tomatoes & Carrots, No Dressing) | 118 µg | 33.5 µg |
437 | (Not Further Specified) | 118 µg | 33.5 µg |
438 | (Cheese- & Spinach-Filled, No Sauce) | 117 µg | 33.2 µg |
439 | (Made With Fat) | 116 µg | 32.9 µg |
440 | (Salted) | 116 µg | 32.9 µg |
441 | (Salted) | 115.6 µg | 32.8 µg |
442 | 114 µg | 32.3 µg | |
443 | 110.3 µg | 31.3 µg | |
444 | 110 µg | 31.2 µg | |
445 | (Soybean & Sunflower Oil) | 109.8 µg | 31.1 µg |
446 | (With Salt, Drained, Common) | 109 µg | 30.9 µg |
447 | (Without Salt, Drained) | 109 µg | 30.9 µg |
448 | (Chicken And/Or Turkey, Lettuce, Tomato, Cheese, No Dressing) | 109 µg | 30.9 µg |
449 | 109 µg | 30.9 µg | |
450 | 109 µg | 30.9 µg | |
451 | 109 µg | 30.9 µg | |
452 | 109 µg | 30.9 µg | |
453 | (With Salt) | 109 µg | 30.9 µg |
454 | (Without Salt) | 109 µg | 30.9 µg |
455 | (With Salt, Drained) | 108 µg | 30.6 µg |
456 | (Without Salt, Drained) | 108 µg | 30.6 µg |
457 | (With Salt, Drained, Potherb) | 108 µg | 30.6 µg |
458 | (Without Salt, Drained, Potherb) | 108 µg | 30.6 µg |
459 | (With Salt, Drained, Poke) | 108 µg | 30.6 µg |
460 | (Without Salt, Drained, Poke) | 108 µg | 30.6 µg |
461 | (With Salt, Drained) | 108 µg | 30.6 µg |
462 | (Without Salt, Drained) | 108 µg | 30.6 µg |
463 | (Dehydrated) | 108 µg | 30.6 µg |
464 | (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Made With Fat) | 108 µg | 30.6 µg |
465 | 108 µg | 30.6 µg | |
466 | (Made With Margarine) | 107.8 µg | 30.6 µg |
467 | (Made With Oil) | 107.6 µg | 30.5 µg |
468 | (Made From Frozen) | 107.4 µg | 30.4 µg |
469 | (Unspecified Form) | 107.4 µg | 30.4 µg |
470 | (Made Without Fat) | 107.3 µg | 30.4 µg |
471 | (Made With Margarine) | 107.2 µg | 30.4 µg |
472 | (Made With Unspecified Fat) | 107 µg | 30.3 µg |
473 | (With Assorted Vegetables Including Tomatoes And/Or Carrots, No Dressing) | 107 µg | 30.3 µg |
474 | (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Made Without Fat) | 106.9 µg | 30.3 µg |
475 | (Unspecified If Cooking Fat Added) | 106.1 µg | 30.1 µg |
476 | (Daily Greens) | 106 µg | 30.1 µg |
477 | (Spices) | 106 µg | 30.1 µg |
478 | (As Ingredient) | 106 µg | 30.1 µg |
479 | (Made With Oil) | 106 µg | 30.1 µg |
480 | (Made Without Fat) | 106 µg | 30.1 µg |
481 | (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries) | 106 µg | 30.1 µg |
482 | (Unspecified If Cooking Fat Added) | 105.6 µg | 29.9 µg |
483 | 105 µg | 29.8 µg | |
484 | (Regular, Salad Dressing) | 105 µg | 29.8 µg |
485 | (Chicken And/Or Turkey, Lettuce, Tomatoes, & Cheese, Breaded, Fried, No Dressing) | 105 µg | 29.8 µg |
486 | (Made With Unspecified Fat, Unspecified Form) | 105 µg | 29.8 µg |
487 | (Made With Unspecified Fat) | 105 µg | 29.8 µg |
488 | (Made With Butter) | 104.6 µg | 29.7 µg |
489 | (From Restaurant) | 104 µg | 29.5 µg |
490 | (Made With Butter) | 104 µg | 29.5 µg |
491 | (Regular) | 104 µg | 29.5 µg |
492 | (Chunky Style, Ready-To-Serve) | 103 µg | 29.2 µg |
493 | (Chunky Style, Home Recipe) | 103 µg | 29.2 µg |
494 | (Cheese- & Spinach- Filled, No Sauce) | 103 µg | 29.2 µg |
495 | (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Unspecified If Cooking Fat Added) | 102.7 µg | 29.1 µg |
496 | 102.3 µg | 29 µg | |
497 | 102 µg | 28.9 µg | |
498 | (Fresh) | 102 µg | 28.9 µg |
499 | (Includes Boston & Bibb Types) | 102 µg | 28.9 µg |
500 | (Cos Or Romaine) | 102 µg | 28.9 µg |
501 | (Made With Oil) | 101.8 µg | 28.9 µg |
502 | (Stick, Unsalted) | 101.3 µg | 28.7 µg |
503 | (Tub, Unsalted) | 101.3 µg | 28.7 µg |
504 | (Whipped, Tub, Salted) | 101.3 µg | 28.7 µg |
505 | (Made With Fat) | 101.1 µg | 28.7 µg |
506 | (Made With Margarine) | 101 µg | 28.6 µg |
507 | (Enriched) | 101 µg | 28.6 µg |
508 | (Tub, Salted) | 101 µg | 28.6 µg |
509 | (Liquid, Salted) | 101 µg | 28.6 µg |
510 | (Tub, Salted) | 101 µg | 28.6 µg |
511 | (Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat) | 101 µg | 28.6 µg |
512 | (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle) | 101 µg | 28.6 µg |
513 | (With Salt, Vegetable Oil Spread, 60% Fat, Stick) | 101 µg | 28.6 µg |
514 | (With Salt, Vegetable Oil Spread, 60% Fat, Stick) | 101 µg | 28.6 µg |
515 | (With Salt, Vegetable Oil Spread, 60% Fat, Tub) | 101 µg | 28.6 µg |
516 | (With Salt, Vegetable Oil Spread, 60% Fat, Tub) | 101 µg | 28.6 µg |
517 | (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle) | 101 µg | 28.6 µg |
518 | (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle) | 101 µg | 28.6 µg |
519 | (Not Further Specified) | 101 µg | 28.6 µg |
520 | (Bulgar With Tomatoes & Parsley) | 101 µg | 28.6 µg |
521 | (Includes USDA Food Distr. Program) | 101 µg | 28.6 µg |
522 | (With Bacon Dressing) | 101 µg | 28.6 µg |
523 | (No Sauce) | 100 µg | 28.3 µg |
524 | (Unspecified If Cooking Fat Added) | 100 µg | 28.3 µg |
525 | (Spices) | 99.8 µg | 28.3 µg |
526 | (With Salt, Drained) | 99.5 µg | 28.2 µg |
527 | (Not Further Specified) | 99.2 µg | 28.1 µg |
528 | (Made Without Fat) | 99.1 µg | 28.1 µg |
529 | (Home Recipe, Salad Dressing) | 98.8 µg | 28 µg |
530 | (Unspecified If Cooking Fat Added) | 98.2 µg | 27.8 µg |
531 | 97.3 µg | 27.6 µg | |
532 | 96.7 µg | 27.4 µg | |
533 | (Regular, Salad Dressing) | 96.7 µg | 27.4 µg |
534 | (Made With Butter) | 96.4 µg | 27.3 µg |
535 | (Powder) | 96.2 µg | 27.3 µg |
536 | (Sugar Free, Powder) | 96.2 µg | 27.3 µg |
537 | (Powder, 3-2-1 Plan, Unilever) | 96.2 µg | 27.3 µg |
538 | (Korean) | 94.1 µg | 26.7 µg |
539 | (Regular) | 93.1 µg | 26.4 µg |
540 | (Not Further Specified) | 93.1 µg | 26.4 µg |
541 | (Regular) | 93.1 µg | 26.4 µg |
542 | (Regular) | 93.1 µg | 26.4 µg |
543 | (With Cheese Sauce) | 93 µg | 26.4 µg |
544 | (Stick, Salted) | 93 µg | 26.4 µg |
545 | (Stick, Unsalted) | 93 µg | 26.4 µg |
546 | (With Salt, Regular, 80% Fat, Composite, Stick) | 93 µg | 26.4 µg |
547 | (With Salt, Regular, 80% Fat, Composite, Stick) | 93 µg | 26.4 µg |
548 | (Without Salt, Regular, 80% Fat, Composite, Stick) | 93 µg | 26.4 µg |
549 | (Without Salt, Regular, 80% Fat, Composite, Stick) | 93 µg | 26.4 µg |
550 | (Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted) | 93 µg | 26.4 µg |
551 | (Made With Yogurt, Stick, Salted) | 93 µg | 26.4 µg |
552 | (Stick, Salted) | 93 µg | 26.4 µg |
553 | (With Yogurt, With Salt, 70% Fat, Stick) | 93 µg | 26.4 µg |
554 | (With Yogurt, With Salt, Approximately 40% Fat, Tub) | 93 µg | 26.4 µg |
555 | (Without Salt, Vegetable Oil Spread, 20% Fat) | 93 µg | 26.4 µg |
556 | 93 µg | 26.4 µg | |
557 | (Vegetable Oil Spread, Stick Or Tub) | 93 µg | 26.4 µg |
558 | (Made With Unspecified Fat, Unspecified Form) | 92.3 µg | 26.2 µg |
559 | (Tub, Unsalted) | 91.7 µg | 26 µg |
560 | (Whipped, Tub, Salted) | 91.7 µg | 26 µg |
561 | (Whipped, Tub, Unsalted) | 91.7 µg | 26 µg |
562 | (With Salt, Regular, 80% Fat, Composite, Tub) | 91.7 µg | 26 µg |
563 | (With Salt, Regular, 80% Fat, Composite, Tub) | 91.7 µg | 26 µg |
564 | (Without Salt, Regular, 80% Fat, Composite, Tub) | 91.7 µg | 26 µg |
565 | 91.3 µg | 25.9 µg | |
566 | 91.3 µg | 25.9 µg | |
567 | (Light, Salad Dressing) | 91 µg | 25.8 µg |
568 | (With Avocado, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 91 µg | 25.8 µg |
569 | (Regular, Nutritional Drink Mix, Powder) | 90 µg | 25.5 µg |
570 | (Chocolate, Not Reconstituted, Beverage) | 90 µg | 25.5 µg |
571 | (Powder, Not Further Specified) | 90 µg | 25.5 µg |
572 | 89.1 µg | 25.3 µg | |
573 | (Fresh) | 89.1 µg | 25.3 µg |
574 | (With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 88.9 µg | 25.2 µg |
575 | (With Romaine, No Dressing) | 88.7 µg | 25.1 µg |
576 | (With Bacon & Cheese, Breaded, Fried, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables) | 88.7 µg | 25.1 µg |
577 | (Made With Oil) | 88.7 µg | 25.1 µg |
578 | (Made With Fat) | 88.4 µg | 25.1 µg |
579 | (Made With Oil, Unspecified Form) | 88.3 µg | 25 µg |
580 | (Mixed) | 88.3 µg | 25 µg |
581 | (With Salt, Drained, Chopped) | 88.1 µg | 25 µg |
582 | (Without Salt, Drained, Chopped) | 88.1 µg | 25 µg |
583 | (Without Salt, Drained) | 88.1 µg | 25 µg |
584 | 88.1 µg | 25 µg | |
585 | (Made With Margarine, Unspecified Form) | 88 µg | 24.9 µg |
586 | (Made With Margarine) | 88 µg | 24.9 µg |
587 | (Made Without Fat) | 87.8 µg | 24.9 µg |
588 | (Made Without Fat, Unspecified Form) | 87.6 µg | 24.8 µg |
589 | (Made With Unspecified Fat) | 87.6 µg | 24.8 µg |
590 | (With Mushroom Sauce) | 87.4 µg | 24.8 µg |
591 | (Unspecified If Cooking Fat Added, Unspecified Form) | 86.6 µg | 24.6 µg |
592 | (Made With Butter) | 86.6 µg | 24.6 µg |
593 | (Unspecified If Cooking Fat Added) | 86.6 µg | 24.6 µg |
594 | (Tub, Salted) | 86.5 µg | 24.5 µg |
595 | 86.5 µg | 24.5 µg | |
596 | (Margarine-Butter Blend, Soybean Oil & Butter) | 86.5 µg | 24.5 µg |
597 | 86.1 µg | 24.4 µg | |
598 | 85.9 µg | 24.4 µg | |
599 | (Regular, Commercial, Salad Dressing) | 85.9 µg | 24.4 µg |
600 | (Made With Butter, Unspecified Form) | 85.6 µg | 24.3 µg |
601 | (Made With Oil, Unspecified Form) | 85.5 µg | 24.2 µg |
602 | (Made With Oil) | 85.5 µg | 24.2 µg |
603 | (Made With Oil) | 85.5 µg | 24.2 µg |
604 | (With Egg, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 85.5 µg | 24.2 µg |
605 | 85.4 µg | 24.2 µg | |
606 | 84.8 µg | 24 µg | |
607 | (Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing, Breaded, Fried) | 84.7 µg | 24 µg |
608 | (Made With Margarine, Unspecified Form) | 84.7 µg | 24 µg |
609 | (Made With Margarine) | 84.7 µg | 24 µg |
610 | (Made With Margarine) | 84.7 µg | 24 µg |
611 | (Made Without Fat, Unspecified Form) | 83.8 µg | 23.8 µg |
612 | (Made Without Fat) | 83.8 µg | 23.8 µg |
613 | (Made Without Fat) | 83.8 µg | 23.8 µg |
614 | (Cucumber) | 83.8 µg | 23.8 µg |
615 | 83.8 µg | 23.8 µg | |
616 | (With Rice-Vegetable Mixture, Diet Frozen Entree) | 82.5 µg | 23.4 µg |
617 | (Unspecified If Cooking Fat Added, Unspecified Form) | 81.9 µg | 23.2 µg |
618 | (Made With Unspecified Fat) | 81.9 µg | 23.2 µg |
619 | (Unspecified If Cooking Fat Added) | 81.9 µg | 23.2 µg |
620 | (Made With Unspecified Fat) | 81.9 µg | 23.2 µg |
621 | (Unspecified If Cooking Fat Added) | 81.9 µg | 23.2 µg |
622 | 81.3 µg | 23 µg | |
623 | 81.1 µg | 23 µg | |
624 | (Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 81 µg | 23 µg |
625 | (Made With Oil) | 80.9 µg | 22.9 µg |
626 | (Not Further Specified) | 80.9 µg | 22.9 µg |
627 | (Made With Oil, Unspecified Form) | 80.5 µg | 22.8 µg |
628 | (Spices) | 80.3 µg | 22.8 µg |
629 | (Red Or Cayenne, Spices) | 80.3 µg | 22.8 µg |
630 | (Made With Oil) | 80.2 µg | 22.7 µg |
631 | (Regular) | 80.1 µg | 22.7 µg |
632 | (Made With Margarine, Unspecified Form) | 80.1 µg | 22.7 µg |
633 | (Made With Margarine) | 80.1 µg | 22.7 µg |
634 | (With Salt, Drained) | 80 µg | 22.7 µg |
635 | (Without Salt, Drained) | 80 µg | 22.7 µg |
636 | (Made With Butter, Unspecified Form) | 80 µg | 22.7 µg |
637 | (Made With Butter) | 80 µg | 22.7 µg |
638 | (Made With Butter) | 80 µg | 22.7 µg |
639 | (Made With Creamy Dressing) | 79.9 µg | 22.7 µg |
640 | (Made With Unspecified Fat) | 79.8 µg | 22.6 µg |
641 | (Made Without Fat) | 79.8 µg | 22.6 µg |
642 | (Made Without Fat, Unspecified Form) | 79.6 µg | 22.6 µg |
643 | (As Ingredient) | 79.2 µg | 22.5 µg |
644 | (Made With Unspecified Fat) | 79.1 µg | 22.4 µg |
645 | (From Fast Food / Restaurant) | 79 µg | 22.4 µg |
646 | (Family Style Restaurant) | 79 µg | 22.4 µg |
647 | 79 µg | 22.4 µg | |
648 | (Made Without Fat) | 78.9 µg | 22.4 µg |
649 | (With Bacon & Cheese, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables) | 78.8 µg | 22.3 µg |
650 | (Unspecified If Cooking Fat Added, Unspecified Form) | 78.7 µg | 22.3 µg |
651 | (Made With Butter) | 78.7 µg | 22.3 µg |
652 | (With Cream Sauce) | 78.6 µg | 22.3 µg |
653 | (Made From Fresh) | 78.2 µg | 22.2 µg |
654 | (Unspecified If Cooking Fat Added) | 78 µg | 22.1 µg |
655 | (Made With Butter) | 78 µg | 22.1 µg |
656 | (Non-Dairy) | 77.8 µg | 22.1 µg |
657 | (Made With Butter, Unspecified Form) | 77.7 µg | 22 µg |
658 | 77.7 µg | 22 µg | |
659 | (No Dairy) | 77.6 µg | 22 µg |
660 | (With Crispy Noodles, Chicken And/Or Turkey, Lettuce, Fruit, Nuts, Crispy Noodles, No Dressing) | 77.4 µg | 21.9 µg |
661 | 77.1 µg | 21.9 µg | |
662 | (With Lamb & Rice) | 76.7 µg | 21.7 µg |
663 | (Low Sodium, Includes Bread & Butter Pickles) | 76.7 µg | 21.7 µg |
664 | (Reduced Salt) | 76.7 µg | 21.7 µg |
665 | (With Seafood, Lettuce, Vegetables Excluding Tomato & Carrots, No Dressing) | 76.1 µg | 21.6 µg |
666 | 76 µg | 21.5 µg | |
667 | 76 µg | 21.5 µg | |
668 | (Chicken And/Or Turkey, Other Vegetables Excluding Tomato & Carrots, No Dressing) | 75.3 µg | 21.3 µg |
669 | (For Use On A Sandwich) | 75.2 µg | 21.3 µg |
670 | 75.2 µg | 21.3 µg | |
671 | (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils) | 75 µg | 21.3 µg |
672 | (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy) | 75 µg | 21.3 µg |
673 | (Spread, 35-39% Fat, Tub) | 74.6 µg | 21.1 µg |
674 | (Reduced Calorie, About 40% Fat, Stick, Salted) | 74.6 µg | 21.1 µg |
675 | (Reduced Calorie, About 40% Fat, Tub, Salted) | 74.6 µg | 21.1 µg |
676 | (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils) | 74.6 µg | 21.1 µg |
677 | (Made With Unspecified Fat) | 74.3 µg | 21.1 µg |
678 | (With Egg, Cheese, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 74.2 µg | 21 µg |
679 | (With Tomato Sauce) | 73.5 µg | 20.8 µg |
680 | (Made With Oil) | 72.8 µg | 20.6 µg |
681 | (Made With Margarine) | 72.3 µg | 20.5 µg |
682 | (With Seafood, Lettuce, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 71.9 µg | 20.4 µg |
683 | (Made With Unspecified Fat) | 71.8 µg | 20.4 µg |
684 | (Non-Dairy, Added Protein) | 71.8 µg | 20.4 µg |
685 | (Added Protein) | 71.7 µg | 20.3 µg |
686 | 71.3 µg | 20.2 µg | |
687 | (For Salads, Woks & Light Frying, Industrial) | 71.3 µg | 20.2 µg |
688 | (High Oleic, Industrial) | 71.3 µg | 20.2 µg |
689 | (Partially Hydrogenated, Oil For Deep Fat Frying, Industrial) | 71.3 µg | 20.2 µg |
690 | (Chicken And/Or Turkey, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 71.3 µg | 20.2 µg |
691 | 71.3 µg | 20.2 µg | |
692 | (With Cream Sauce) | 71.2 µg | 20.2 µg |
693 | (Made Without Fat) | 71.2 µg | 20.2 µg |
694 | (Full-Fat) | 71 µg | 20.1 µg |
695 | 70.9 µg | 20.1 µg | |
696 | 70.9 µg | 20.1 µg | |
697 | (Reduced Calorie, About 20% Fat, Tub, Salted) | 70.9 µg | 20.1 µg |
698 | (With Salt, Vegetable Oil Spread, 20% Fat) | 70.9 µg | 20.1 µg |
699 | (Without Salt, Butter-Margarine Blend, 80% Fat, Stick) | 70.9 µg | 20.1 µg |
700 | (Mature Seeds) | 70.6 µg | 20 µg |
701 | (Unspecified If Cooking Fat Added) | 70.5 µg | 20 µg |
702 | (Pork, Veal) | 70.2 µg | 19.9 µg |
703 | (With Beef & Rice) | 70.2 µg | 19.9 µg |
704 | 70 µg | 19.8 µg | |
705 | (Regular) | 70 µg | 19.8 µg |
706 | (Full-Fat) | 70 µg | 19.8 µg |
707 | (Flavored) | 69.3 µg | 19.6 µg |
708 | (Plain) | 69.3 µg | 19.6 µg |
709 | (Ritz) | 69.3 µg | 19.6 µg |
710 | (Made With Butter) | 69.3 µg | 19.6 µg |
711 | (Snack) | 69.3 µg | 19.6 µg |
712 | (Regular, Standard Snack-Type) | 69.3 µg | 19.6 µg |
713 | (Unspecified If Sweet) | 69.3 µg | 19.6 µg |
714 | 69.3 µg | 19.6 µg | |
715 | 69.1 µg | 19.6 µg | |
716 | 69.1 µg | 19.6 µg | |
717 | (Regular, Commercial, Salad Dressing) | 69.1 µg | 19.6 µg |
718 | 69.1 µg | 19.6 µg | |
719 | 68.8 µg | 19.5 µg | |
720 | (Low Sodium, Dry) | 66.9 µg | 19 µg |
721 | (Yogurt Based) | 66.2 µg | 18.8 µg |
722 | (Salad Dressing) | 66.1 µg | 18.7 µg |
723 | 66.1 µg | 18.7 µg | |
724 | (Seaweed) | 66 µg | 18.7 µg |
725 | (Omega Plus Light, Light) | 65.8 µg | 18.7 µg |
726 | 65.1 µg | 18.5 µg | |
727 | (Made With Coleslaw Dressing) | 65 µg | 18.4 µg |
728 | (No Dressing) | 64.9 µg | 18.4 µg |
729 | (Shrimp, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing) | 64.8 µg | 18.4 µg |
730 | (Filled With Meat, Poultry, Or Seafood, & Vegetable, Wonton) | 64.4 µg | 18.3 µg |
731 | (Filled With Meat, Poultry, Or Seafood, Wonton) | 64.4 µg | 18.3 µg |
732 | (Meatless, Wonton) | 64.4 µg | 18.3 µg |
733 | (With Seafood, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing) | 64.4 µg | 18.3 µg |
734 | (Chicken And/Or Turkey, Lettuce, Fruit, Nuts, No Dressing) | 64.3 µg | 18.2 µg |
735 | 63.4 µg | 18 µg | |
736 | (Japanese Pickles) | 63.2 µg | 17.9 µg |
737 | (Japanese Style) | 63 µg | 17.9 µg |
738 | (Regular) | 62.9 µg | 17.8 µg |
739 | (Made With Italian Dressing) | 62.8 µg | 17.8 µg |
740 | 62.8 µg | 17.8 µg | |
741 | 62.8 µg | 17.8 µg | |
742 | 62.7 µg | 17.8 µg | |
743 | 62.4 µg | 17.7 µg | |
744 | (Shrimp, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 61.9 µg | 17.5 µg |
745 | (With Cauliflower, Onion, Mustard, Sweet, Pickles) | 61.6 µg | 17.5 µg |
746 | 61.6 µg | 17.5 µg | |
747 | (With Seafood, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 61.5 µg | 17.4 µg |
748 | (With Cheese Sauce, Unspecified Form) | 61.4 µg | 17.4 µg |
749 | (With Cheese Sauce) | 61.4 µg | 17.4 µg |
750 | (Reduced Calorie) | 61.1 µg | 17.3 µg |
751 | (With Cream Sauce, Unspecified Form) | 60.8 µg | 17.2 µg |
752 | 60.2 µg | 17.1 µg | |
753 | (Salad Or Cooking) | 60.2 µg | 17.1 µg |
754 | (With Cauliflower, Cheese, Bacon Bits, & Dressing) | 59.8 µg | 17 µg |
755 | (Unspecified Form) | 59.8 µg | 17 µg |
756 | (With Mushroom Sauce) | 59.8 µg | 17 µg |
757 | 59.6 µg | 16.9 µg | |
758 | (Light) | 59.5 µg | 16.9 µg |
759 | (Prunes) | 59.5 µg | 16.9 µg |
760 | 59.5 µg | 16.9 µg | |
761 | 59.4 µg | 16.8 µg | |
762 | (Sweetened) | 59.4 µg | 16.8 µg |
763 | (Assorted, Chinese Restaurant) | 58.9 µg | 16.7 µg |
764 | (Made With Light Coleslaw Dressing) | 58.7 µg | 16.6 µg |
765 | (All Styles) | 57.7 µg | 16.4 µg |
766 | (With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub) | 57.6 µg | 16.3 µg |
767 | (Reduced Calorie, Tub, Salted) | 57.6 µg | 16.3 µg |
768 | (Made With Fat) | 57.4 µg | 16.3 µg |
769 | (Szechuan-Style) | 56.9 µg | 16.1 µg |
770 | 56.6 µg | 16 µg | |
771 | (Margarine-like Spread) | 56.5 µg | 16 µg |
772 | (With Soy-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 56.3 µg | 16 µg |
773 | (With Dressing) | 56.1 µg | 15.9 µg |
774 | (Made With Vinegar & Oil) | 56 µg | 15.9 µg |
775 | (Regular, Commercial, Salad Dressing) | 56 µg | 15.9 µg |
776 | (Without Salt, Regular, Commercial, Salad Dressing) | 56 µg | 15.9 µg |
777 | 56 µg | 15.9 µg | |
778 | (Regular, Salad Dressing) | 56 µg | 15.9 µg |
779 | (Breaded & Fried) | 55.8 µg | 15.8 µg |
780 | (Raw Ground Beef & Egg) | 55.8 µg | 15.8 µg |
781 | (Broccoli, Noodles, & Cream Sauce) | 55.7 µg | 15.8 µg |
782 | (With Dark-Green Vegetables, Made With Fat) | 55.7 µg | 15.8 µg |
783 | (With Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 55.7 µg | 15.8 µg |
784 | (With Vegetables, Made With Fat) | 55.6 µg | 15.8 µg |
785 | (Made With Any Type Of Fat Free Dressing) | 55.5 µg | 15.7 µg |
786 | (Regular Buttery Spread With Flax Oil) | 55.5 µg | 15.7 µg |
787 | (Omelet, Scrambled, Or Fried, With Vegetables, Made With Fat) | 55.4 µg | 15.7 µg |
788 | (Made Without Fat) | 55.2 µg | 15.6 µg |
789 | (Unspecified If Cooking Fat Added) | 55.2 µg | 15.6 µg |
790 | (Creamed Or With Cheese Sauce, Made From Frozen) | 55.1 µg | 15.6 µg |
791 | (Creamed Or With Cheese Sauce, Unspecified Form) | 55.1 µg | 15.6 µg |
792 | 55 µg | 15.6 µg | |
793 | (Chinese Restaurant) | 54.7 µg | 15.5 µg |
794 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 54.7 µg | 15.5 µg |
795 | 54.6 µg | 15.5 µg | |
796 | 54.5 µg | 15.5 µg | |
797 | (Meat, Cheese, Eggs, Vegetables, No Dressing) | 54.5 µg | 15.5 µg |
798 | (With Dark-Green Vegetables, Made Without Fat) | 54.1 µg | 15.3 µg |
799 | (Dried, Nuts) | 53.9 µg | 15.3 µg |
800 | (Pignolias) | 53.9 µg | 15.3 µg |
801 | (With Tomato Sauce, Spinach-Filled) | 53.9 µg | 15.3 µg |
802 | (Light) | 53.7 µg | 15.2 µg |
803 | (With Olive Oil, Reduced Fat) | 53.7 µg | 15.2 µg |
804 | (With Olive Oil, Reduced Fat) | 53.7 µg | 15.2 µg |
805 | (Light) | 53.7 µg | 15.2 µg |
806 | 53.7 µg | 15.2 µg | |
807 | (Salad Dressing) | 53.7 µg | 15.2 µg |
808 | (Made With Tofu) | 53.4 µg | 15.1 µg |
809 | (Made With Light Italian Dressing) | 53.2 µg | 15.1 µg |
810 | (With Broccoli, Cheese Sauce, Frozen Side Dish) | 53.2 µg | 15.1 µg |
811 | (Unspecified If Vegetable Or Animal) | 53.2 µg | 15.1 µg |
812 | 53.2 µg | 15.1 µg | |
813 | (Household, Composite) | 53.2 µg | 15.1 µg |
814 | (Mixture) | 52.8 µg | 15 µg |
815 | (With Cream Sauce) | 52.8 µg | 15 µg |
816 | (Omega Plus Spread, With Plant Sterols & Fish Oil) | 52.5 µg | 14.9 µg |
817 | 52 µg | 14.7 µg | |
818 | (Chinese Restaurant) | 52 µg | 14.7 µg |
819 | 51.9 µg | 14.7 µg | |
820 | (With Dressing) | 51.8 µg | 14.7 µg |
821 | (Condensed, Commercial) | 51.8 µg | 14.7 µg |
822 | (Made With Margarine) | 51.6 µg | 14.6 µg |
823 | (With Meat & Dark-Green Vegetables, Made With Fat) | 51.5 µg | 14.6 µg |
824 | (With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 51.5 µg | 14.6 µg |
825 | (Unspecified If Cooking Fat Added) | 51.4 µg | 14.6 µg |
826 | (With Meat & Vegetables, Made With Fat) | 51.4 µg | 14.6 µg |
827 | (Chinese Restaurant) | 51.3 µg | 14.5 µg |
828 | (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made With Fat) | 51.3 µg | 14.5 µg |
829 | 51.3 µg | 14.5 µg | |
830 | 51.3 µg | 14.5 µg | |
831 | 51.3 µg | 14.5 µg | |
832 | (Fat Added) | 50.8 µg | 14.4 µg |
833 | (As Ingredient In Hamburgers) | 50.8 µg | 14.4 µg |
834 | (Drained) | 50.6 µg | 14.3 µg |
835 | (With Salt, Drained) | 50.6 µg | 14.3 µg |
836 | 50.6 µg | 14.3 µg | |
837 | (Mature Seeds, Salted) | 50.4 µg | 14.3 µg |
838 | 50.4 µg | 14.3 µg | |
839 | 50.4 µg | 14.3 µg | |
840 | (Ready-To-Serve) | 50.4 µg | 14.3 µg |
841 | 50.3 µg | 14.3 µg | |
842 | 50.3 µg | 14.3 µg | |
843 | (Roasted) | 50.3 µg | 14.3 µg |
844 | (Unspecified If Cooking Fat Added) | 50.2 µg | 14.2 µg |
845 | (Salad Dressing) | 50.2 µg | 14.2 µg |
846 | 50.2 µg | 14.2 µg | |
847 | (Stick, Salted) | 50 µg | 14.2 µg |
848 | (Made With Light Creamy Dressing) | 50 µg | 14.2 µg |
849 | (Made With Oil, Unspecified Color) | 50 µg | 14.2 µg |
850 | (Made With Oil) | 50 µg | 14.2 µg |
851 | 50 µg | 14.2 µg | |
852 | 50 µg | 14.2 µg | |
853 | (Spinach-Filled, No Sauce) | 50 µg | 14.2 µg |
854 | (Made With Fat) | 49.9 µg | 14.1 µg |
855 | (With Meat & Dark-Green Vegetables, Made Without Fat) | 49.9 µg | 14.1 µg |
856 | (No Added Fat) | 49.8 µg | 14.1 µg |
857 | (With Cheese & Dark-Green Vegetables, Made With Fat) | 49.8 µg | 14.1 µg |
858 | (With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 49.8 µg | 14.1 µg |
859 | (With Cheese & Vegetables, Made With Fat) | 49.8 µg | 14.1 µg |
860 | (Pionono, Puerto Rican Style) | 49.8 µg | 14.1 µg |
861 | 49.8 µg | 14.1 µg | |
862 | (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made With Fat) | 49.6 µg | 14.1 µg |
863 | (Made With Margarine) | 49.5 µg | 14 µg |
864 | (Made With Margarine, Unspecified Color) | 49.5 µg | 14 µg |
865 | (Made With Margarine) | 49.5 µg | 14 µg |
866 | 49.4 µg | 14 µg | |
867 | (Made With Oil) | 49.3 µg | 14 µg |
868 | (Made With Oil) | 49.2 µg | 13.9 µg |
869 | (Unspecified Form, Made With Oil) | 49.2 µg | 13.9 µg |
870 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Oil) | 49 µg | 13.9 µg |
871 | (With Tomato Sauce, Meatless, Vegetable- & Cheese-Filled) | 49 µg | 13.9 µg |
872 | (Made With Margarine) | 48.9 µg | 13.9 µg |
873 | (Unspecified Form, Made With Margarine) | 48.9 µg | 13.9 µg |
874 | (Made With Margarine) | 48.9 µg | 13.9 µg |
875 | (Made Without Fat) | 48.9 µg | 13.9 µg |
876 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Oil) | 48.8 µg | 13.8 µg |
877 | 48.8 µg | 13.8 µg | |
878 | 48.7 µg | 13.8 µg | |
879 | (Lettuce Salad Made With A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs, And/Or Bacon) | 48.7 µg | 13.8 µg |
880 | (Made With Unspecified Fat) | 48.6 µg | 13.8 µg |
881 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Margarine) | 48.4 µg | 13.7 µg |
882 | (Made With Unspecified Fat) | 48.3 µg | 13.7 µg |
883 | (With Cheese & Dark-Green Vegetables, Made Without Fat) | 48.2 µg | 13.7 µg |
884 | (Meatless, Spinach Noodles) | 48 µg | 13.6 µg |
885 | (With Salt, Drained) | 47.9 µg | 13.6 µg |
886 | (Without Salt, Drained) | 47.9 µg | 13.6 µg |
887 | (With Salt, Drained) | 47.9 µg | 13.6 µg |
888 | (Without Salt, Drained) | 47.9 µg | 13.6 µg |
889 | (With Salt, Drained) | 47.8 µg | 13.6 µg |
890 | (Without Salt, Drained) | 47.8 µg | 13.6 µg |
891 | (Made Without Fat) | 47.7 µg | 13.5 µg |
892 | (With Salt, Drained) | 47.6 µg | 13.5 µg |
893 | (Without Salt, Drained) | 47.6 µg | 13.5 µg |
894 | (Made Without Fat, Unspecified Color) | 47.5 µg | 13.5 µg |
895 | (Made Without Fat) | 47.5 µg | 13.5 µg |
896 | (Unspecified If Cooking Fat Added) | 47.5 µg | 13.5 µg |
897 | (Unspecified Form, Made Without Fat) | 47.5 µg | 13.5 µg |
898 | (Unspecified If Cooking Fat Added, Unspecified Form) | 47.5 µg | 13.5 µg |
899 | (Unspecified If Cooking Fat Added) | 47.4 µg | 13.4 µg |
900 | (Made With Unspecified Fat, Unspecified Color) | 47.4 µg | 13.4 µg |
901 | (Unspecified If Cooking Fat Added, Unspecified Color) | 47.4 µg | 13.4 µg |
902 | (Made With Unspecified Fat) | 47.4 µg | 13.4 µg |
903 | (Unspecified If Cooking Fat Added) | 47.4 µg | 13.4 µg |
904 | (Made Without Fat) | 47.3 µg | 13.4 µg |
905 | (Made Without Fat) | 47.3 µg | 13.4 µg |
906 | (Unspecified If Cooking Fat Added) | 47.2 µg | 13.4 µg |
907 | (Includes Bread & Butter Pickles) | 47.1 µg | 13.4 µg |
908 | 47.1 µg | 13.4 µg | |
909 | (Made With Oil) | 47 µg | 13.3 µg |
910 | (Reduced Salt) | 47 µg | 13.3 µg |
911 | 47 µg | 13.3 µg | |
912 | 47 µg | 13.3 µg | |
913 | (Bulb & Lower Leaf-Portion) | 47 µg | 13.3 µg |
914 | (Mature Seeds) | 47 µg | 13.3 µg |
915 | (Cucumber) | 47 µg | 13.3 µg |
916 | (Cucumber, Low Sodium) | 47 µg | 13.3 µg |
917 | (Cucumber) | 47 µg | 13.3 µg |
918 | (Broccoli, Green Pepper, Water Chestnut, Etc, Unspecified If Cooking Fat Added) | 46.9 µg | 13.3 µg |
919 | (Made With Oil) | 46.9 µg | 13.3 µg |
920 | (With Butter Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 46.8 µg | 13.3 µg |
921 | (Light Buttery Spread) | 46.8 µg | 13.3 µg |
922 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made Without Fat) | 46.7 µg | 13.2 µg |
923 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Unspecified Fat) | 46.6 µg | 13.2 µg |
924 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Unspecified If Cooking Fat Added) | 46.6 µg | 13.2 µg |
925 | (Made With Butter) | 46.5 µg | 13.2 µg |
926 | (Unspecified Form, Made With Butter) | 46.5 µg | 13.2 µg |
927 | 46.5 µg | 13.2 µg | |
928 | 46.5 µg | 13.2 µg | |
929 | (From Restaurant) | 46.4 µg | 13.2 µg |
930 | (Broccoli, Rice, Cheese, & Mushroom Sauce) | 46.2 µg | 13.1 µg |
931 | (Repollo Relleno Con Carne Y Con Arroz, Arabe Mihsy Melful, Puerto Rican Style, Syrian Dish) | 46.2 µg | 13.1 µg |
932 | 46.1 µg | 13.1 µg | |
933 | (Made With Butter, Unspecified Color) | 46.1 µg | 13.1 µg |
934 | (Made With Butter) | 46.1 µg | 13.1 µg |
935 | (Made With Butter) | 46.1 µg | 13.1 µg |
936 | (Meatless) | 46.1 µg | 13.1 µg |
937 | (With Shrimp) | 46.1 µg | 13.1 µg |
938 | (With Salt, Vegetable Oil-Butter Spread, Tub) | 46.1 µg | 13.1 µg |
939 | (Grated, Seasoned) | 46 µg | 13 µg |
940 | (Made With Fat, Unspecified Form) | 45.9 µg | 13 µg |
941 | (Unspecified If Cooking Fat Added, Unspecified Form) | 45.9 µg | 13 µg |
942 | (Unspecified If Cooking Fat Added) | 45.9 µg | 13 µg |
943 | (Made With Unspecified Fat, Unspecified Form) | 45.8 µg | 13 µg |
944 | (Made With Unspecified Fat) | 45.8 µg | 13 µg |
945 | (Made With Unspecified Fat) | 45.8 µg | 13 µg |
946 | (Filled With Meat, Poultry, Or Seafood) | 45.8 µg | 13 µg |
947 | 45.8 µg | 13 µg | |
948 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Butter) | 45.7 µg | 13 µg |
949 | 45.5 µg | 12.9 µg | |
950 | (Pak-Choi) | 45.5 µg | 12.9 µg |
951 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Butter) | 45.4 µg | 12.9 µg |
952 | (Made With Oil) | 45.3 µg | 12.8 µg |
953 | 45.2 µg | 12.8 µg | |
954 | (Made With Mayonnaise) | 45.1 µg | 12.8 µg |
955 | (Batter-Dipped, Made From Frozen) | 45 µg | 12.8 µg |
956 | (All Styles) | 45 µg | 12.8 µg |
957 | (Yogurt Based) | 44.9 µg | 12.7 µg |
958 | (Yogurt Based) | 44.9 µg | 12.7 µg |
959 | (Yogurt Based) | 44.9 µg | 12.7 µg |
960 | (As Ingredient) | 44.8 µg | 12.7 µg |
961 | (Made With Margarine) | 44.8 µg | 12.7 µg |
962 | (All Styles, Includes USDA Food Distr. Program) | 44.8 µg | 12.7 µg |
963 | (Made With Butter) | 44.7 µg | 12.7 µg |
964 | (Made With Butter) | 44.7 µg | 12.7 µg |
965 | (Made Without Fat) | 44.7 µg | 12.7 µg |
966 | (Made With Mayonnaise) | 44.7 µg | 12.7 µg |
967 | (Made Without Fat) | 44.6 µg | 12.6 µg |
968 | (Vegetable Chips) | 44.5 µg | 12.6 µg |
969 | (Mixture, Camarones Al Ajillo, Puerto Rican Style) | 44.4 µg | 12.6 µg |
970 | 44.3 µg | 12.6 µg | |
971 | (Oil Pack) | 44 µg | 12.5 µg |
972 | (Canned In Oil, Drained Solids) | 44 µg | 12.5 µg |
973 | (Repollo Relleno Con Carne, Puerto Rican Style) | 44 µg | 12.5 µg |
974 | (Not Further Specified) | 43.9 µg | 12.4 µg |
975 | (Cabbage) | 43.6 µg | 12.4 µg |
976 | (Kim Chee) | 43.6 µg | 12.4 µg |
977 | (From Canned, Made With Oil) | 43.5 µg | 12.3 µg |
978 | 43.2 µg | 12.2 µg | |
979 | 43.1 µg | 12.2 µg | |
980 | (Made Without Fat, Unspecified Form) | 43 µg | 12.2 µg |
981 | (Made Without Fat) | 43 µg | 12.2 µg |
982 | (Made With Unspecified Fat, Unspecified Form) | 43 µg | 12.2 µg |
983 | (With Almonds, Made With Unspecified Fat) | 43 µg | 12.2 µg |
984 | (Unspecified If Cooking Fat Added) | 43 µg | 12.2 µg |
985 | 43 µg | 12.2 µg | |
986 | (Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed) | 43 µg | 12.2 µg |
987 | (Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries) | 43 µg | 12.2 µg |
988 | 43 µg | 12.2 µg | |
989 | 43 µg | 12.2 µg | |
990 | 43 µg | 12.2 µg | |
991 | 43 µg | 12.2 µg | |
992 | (Hydrogenated Soybean, Hydrogenated Cottonseed) | 43 µg | 12.2 µg |
993 | (Hydrogenated Coconut Or Hydrogenated Palm Kernel) | 43 µg | 12.2 µg |
994 | (Industrial, For Frying, Partially Hydrogenated Soy) | 43 µg | 12.2 µg |
995 | (Industrial, For Baking & Confections, Partially Hydrogenated Soy) | 43 µg | 12.2 µg |
996 | (Industrial, Hydrogenated Soybean) | 43 µg | 12.2 µg |
997 | (Linoleic Less Than 1%, Hydrogenated Soybean) | 43 µg | 12.2 µg |
998 | (Hydrogenated Soybean, Palm, & Cottonseed) | 43 µg | 12.2 µg |
999 | (Hydrogenated Soybean) | 43 µg | 12.2 µg |
1000 | 43 µg | 12.2 µg |
List of foods (1001 - 2000) With Phylloquinone
Click on a food to explore all of the nutrients it contains.
# | Foods with Phylloquinone | per 100g | per Oz |
---|---|---|---|
1001 | (Made Without Fat) | 42.9 µg | 12.2 µg |
1002 | (Pe-Tsai) | 42.9 µg | 12.2 µg |
1003 | (Family Style Restaurant) | 42.6 µg | 12.1 µg |
1004 | (From Canned, Made With Fat, Unspecified Type Of Fat) | 42.5 µg | 12 µg |
1005 | 42.4 µg | 12 µg | |
1006 | (From Canned, Made With Margarine) | 42.3 µg | 12 µg |
1007 | 42.2 µg | 12 µg | |
1008 | 42.2 µg | 12 µg | |
1009 | (Imitation) | 42.2 µg | 12 µg |
1010 | (Soybean Without Cholesterol) | 42.2 µg | 12 µg |
1011 | (Soybean) | 42.2 µg | 12 µg |
1012 | (With Salt, Regular) | 42.2 µg | 12 µg |
1013 | 42.2 µg | 12 µg | |
1014 | (Made With Oil) | 41.9 µg | 11.9 µg |
1015 | (Made With Oil) | 41.9 µg | 11.9 µg |
1016 | (Chinese Okra, Unspecified If Cooking Fat Added) | 41.9 µg | 11.9 µg |
1017 | (Made With Imitation Crab) | 41.9 µg | 11.9 µg |
1018 | 41.9 µg | 11.9 µg | |
1019 | (Sour Cream Base) | 41.8 µg | 11.9 µg |
1020 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Margarine) | 41.7 µg | 11.8 µg |
1021 | (Made With Butter) | 41.7 µg | 11.8 µg |
1022 | 41.6 µg | 11.8 µg | |
1023 | (Fresh) | 41.6 µg | 11.8 µg |
1024 | (Made With Margarine) | 41.5 µg | 11.8 µg |
1025 | (Made With Margarine) | 41.5 µg | 11.8 µg |
1026 | (Made With Oil, From Canned) | 41.5 µg | 11.8 µg |
1027 | (From Canned, Made With Butter) | 41.4 µg | 11.7 µg |
1028 | 41.4 µg | 11.7 µg | |
1029 | (Drained Solids) | 41.3 µg | 11.7 µg |
1030 | (With Egg) | 41.3 µg | 11.7 µg |
1031 | (From Canned, Made Without Fat) | 41.3 µg | 11.7 µg |
1032 | (Made With Oil, Low Sodium) | 41.2 µg | 11.7 µg |
1033 | (From Canned, Unspecified If Cooking Fat Added) | 41.2 µg | 11.7 µg |
1034 | (Made With Oil, From Canned) | 41.2 µg | 11.7 µg |
1035 | 41.1 µg | 11.7 µg | |
1036 | (Made With Oil, Unspecified Color, From Canned) | 41.1 µg | 11.7 µg |
1037 | (Made With Margarine, From Canned) | 41.1 µg | 11.7 µg |
1038 | (Made With Unspecified Fat) | 41 µg | 11.6 µg |
1039 | 41 µg | 11.6 µg | |
1040 | (Made With Creamy Dressing) | 40.9 µg | 11.6 µg |
1041 | (In Pod) | 40.9 µg | 11.6 µg |
1042 | (Pinon, Puerto Rican Style) | 40.9 µg | 11.6 µg |
1043 | 40.9 µg | 11.6 µg | |
1044 | (Made With Margarine, Low Sodium) | 40.8 µg | 11.6 µg |
1045 | (Diet Frozen Meal) | 40.8 µg | 11.6 µg |
1046 | (Formulated Bar) | 40.8 µg | 11.6 µg |
1047 | (Made With Margarine, From Canned) | 40.7 µg | 11.5 µg |
1048 | (Made With Margarine, Unspecified Color, From Canned) | 40.7 µg | 11.5 µg |
1049 | 40.7 µg | 11.5 µg | |
1050 | 40.6 µg | 11.5 µg | |
1051 | (Made With Creamy Dressing) | 40.6 µg | 11.5 µg |
1052 | (Made With Oil, Unspecified Color) | 40.4 µg | 11.5 µg |
1053 | (Made With Oil) | 40.4 µg | 11.5 µg |
1054 | (Made With Oil, Unspecified Form) | 40.4 µg | 11.5 µg |
1055 | (Made With Oil, Unspecified Form) | 40.4 µg | 11.5 µg |
1056 | 40.4 µg | 11.5 µg | |
1057 | (Made With Oil, Unspecified Color, Unspecified Form) | 40.4 µg | 11.5 µg |
1058 | (Made With Oil) | 40.3 µg | 11.4 µg |
1059 | 40.3 µg | 11.4 µg | |
1060 | 40.3 µg | 11.4 µg | |
1061 | 40.2 µg | 11.4 µg | |
1062 | (Low Sodium, Made With Unspecified Fat) | 40.1 µg | 11.4 µg |
1063 | (From Canned, Made With Unspecified Fat) | 40.1 µg | 11.4 µg |
1064 | (With Salt, Drained) | 40 µg | 11.3 µg |
1065 | (Without Salt, Drained) | 40 µg | 11.3 µg |
1066 | (Made With Margarine) | 40 µg | 11.3 µg |
1067 | (Made With Margarine, Unspecified Color) | 40 µg | 11.3 µg |
1068 | (Made With Margarine) | 40 µg | 11.3 µg |
1069 | (Made With Margarine, Unspecified Form) | 40 µg | 11.3 µg |
1070 | (Made With Margarine, Unspecified Form) | 40 µg | 11.3 µg |
1071 | (Made With Margarine, Unspecified Color, Unspecified Form) | 40 µg | 11.3 µg |
1072 | (Made With Unspecified Fat) | 39.9 µg | 11.3 µg |
1073 | (Unspecified If Cooking Fat Added) | 39.9 µg | 11.3 µg |
1074 | (Made With Oil) | 39.9 µg | 11.3 µg |
1075 | (Unspecified If Cooking Fat Added) | 39.9 µg | 11.3 µg |
1076 | (Made Without Fat) | 39.8 µg | 11.3 µg |
1077 | (Chinese Okra, Made Without Fat) | 39.8 µg | 11.3 µg |
1078 | (Sour Cream Base, Reduced Calorie) | 39.7 µg | 11.3 µg |
1079 | (Salad Dressing) | 39.6 µg | 11.2 µg |
1080 | (Reduced Fat, Salad Dressing) | 39.5 µg | 11.2 µg |
1081 | (Light) | 39.5 µg | 11.2 µg |
1082 | (Made With Margarine) | 39.5 µg | 11.2 µg |
1083 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Asian Style, Made With Unspecified Fat) | 39.4 µg | 11.2 µg |
1084 | (From Canned, Made With Unspecified Fat) | 39.4 µg | 11.2 µg |
1085 | (From Canned, Unspecified If Cooking Fat Added) | 39.4 µg | 11.2 µg |
1086 | 39.4 µg | 11.2 µg | |
1087 | (Regular Pack, Drained Solids) | 39.3 µg | 11.1 µg |
1088 | (Commercially Prepared, Includes Mini-Muffins) | 39.2 µg | 11.1 µg |
1089 | (Made With Oil) | 39.2 µg | 11.1 µg |
1090 | (Made With Unspecified Fat) | 39.2 µg | 11.1 µg |
1091 | (Made With Unspecified Fat, Unspecified Form) | 39.2 µg | 11.1 µg |
1092 | (Made Without Fat, From Canned) | 39.2 µg | 11.1 µg |
1093 | 39.2 µg | 11.1 µg | |
1094 | (Not Further Specified) | 39.2 µg | 11.1 µg |
1095 | (Low Sodium, Unspecified If Cooking Fat Added) | 39.1 µg | 11.1 µg |
1096 | (Solids & Liquids, No Salt Added) | 39 µg | 11.1 µg |
1097 | (Made With Butter, Low Sodium) | 39 µg | 11.1 µg |
1098 | (Fat Added) | 39 µg | 11.1 µg |
1099 | (From Canned, Unspecified If Cooking Fat Added) | 39 µg | 11.1 µg |
1100 | (Made With Butter, From Canned) | 39 µg | 11.1 µg |
1101 | (From Canned, Unspecified Color, Made With Unspecified Fat) | 39 µg | 11.1 µg |
1102 | (Unspecified Color, From Canned, Unspecified If Cooking Fat Added) | 39 µg | 11.1 µg |
1103 | (No Salt Added, Drained Solids) | 38.9 µg | 11 µg |
1104 | (Regular Pack, Drained Solids) | 38.9 µg | 11 µg |
1105 | (Made Without Fat, Low Sodium) | 38.9 µg | 11 µg |
1106 | (No Salt Added, Drained Solids) | 38.9 µg | 11 µg |
1107 | (Made Without Fat, From Canned) | 38.9 µg | 11 µg |
1108 | 38.8 µg | 11 µg | |
1109 | (Made With Butter) | 38.8 µg | 11 µg |
1110 | (Made With Butter) | 38.8 µg | 11 µg |
1111 | (From Canned, Unspecified Color, Made Without Fat) | 38.8 µg | 11 µg |
1112 | 38.8 µg | 11 µg | |
1113 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried) | 38.7 µg | 11 µg |
1114 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Unspecified Form, Not Dried) | 38.7 µg | 11 µg |
1115 | (Made With Margarine) | 38.5 µg | 10.9 µg |
1116 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried) | 38.5 µg | 10.9 µg |
1117 | (With Noodles) | 38.5 µg | 10.9 µg |
1118 | (With Nuts And/Or Fruits) | 38.4 µg | 10.9 µg |
1119 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Unspecified Form, Not Dried) | 38.3 µg | 10.9 µg |
1120 | 38.3 µg | 10.9 µg | |
1121 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made Without Fat) | 38.2 µg | 10.8 µg |
1122 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried) | 38.2 µg | 10.8 µg |
1123 | (Made With Butter) | 38.2 µg | 10.8 µg |
1124 | (Made With Butter, From Canned) | 38.2 µg | 10.8 µg |
1125 | 38.2 µg | 10.8 µg | |
1126 | (Chinese Restaurant) | 38.2 µg | 10.8 µg |
1127 | 38.2 µg | 10.8 µg | |
1128 | 38.2 µg | 10.8 µg | |
1129 | (Drained Without Salt) | 38.1 µg | 10.8 µg |
1130 | (With Salt, Drained) | 38.1 µg | 10.8 µg |
1131 | (With Salt, Drained) | 38.1 µg | 10.8 µg |
1132 | (Without Salt, Drained) | 38.1 µg | 10.8 µg |
1133 | (Made With Unspecified Fat) | 38.1 µg | 10.8 µg |
1134 | (Unspecified If Cooking Fat Added) | 38.1 µg | 10.8 µg |
1135 | (Made With Unspecified Fat, Unspecified Color) | 38.1 µg | 10.8 µg |
1136 | (Unspecified If Cooking Fat Added, Unspecified Color) | 38.1 µg | 10.8 µg |
1137 | (Made With Unspecified Fat) | 38.1 µg | 10.8 µg |
1138 | (Unspecified If Cooking Fat Added) | 38.1 µg | 10.8 µg |
1139 | (Unspecified If Cooking Fat Added, Unspecified Form) | 38.1 µg | 10.8 µg |
1140 | (Unspecified Color, Unspecified Form, Made With Unspecified Fat) | 38.1 µg | 10.8 µg |
1141 | (Unspecified Color, Unspecified Form, Unspecified If Cooking Fat Added) | 38.1 µg | 10.8 µg |
1142 | (Made Without Fat, Unspecified Form) | 38.1 µg | 10.8 µg |
1143 | (Unspecified If Cooking Fat Added, Unspecified Form) | 38.1 µg | 10.8 µg |
1144 | (Made Without Fat) | 38 µg | 10.8 µg |
1145 | (Not Dried, Made With Unspecified Fat) | 38 µg | 10.8 µg |
1146 | (Not Further Specified) | 38 µg | 10.8 µg |
1147 | (With Salt, Drained) | 37.8 µg | 10.7 µg |
1148 | (Without Salt, Drained) | 37.8 µg | 10.7 µg |
1149 | (No Added Fat) | 37.8 µg | 10.7 µg |
1150 | (Not Dried, Made With Unspecified Fat) | 37.8 µg | 10.7 µg |
1151 | (Unspecified If Cooking Fat Added) | 37.8 µg | 10.7 µg |
1152 | (Made Without Fat, Unspecified Color) | 37.8 µg | 10.7 µg |
1153 | (Made Without Fat) | 37.8 µg | 10.7 µg |
1154 | (Made Without Fat, Unspecified Form) | 37.8 µg | 10.7 µg |
1155 | (Made With Butter, Unspecified Color, From Canned) | 37.8 µg | 10.7 µg |
1156 | (Made Without Fat, Unspecified Color, Unspecified Form) | 37.8 µg | 10.7 µg |
1157 | (Mofongo, Puerto Rican Style) | 37.7 µg | 10.7 µg |
1158 | (Made Without Fat) | 37.6 µg | 10.7 µg |
1159 | (Light) | 37.5 µg | 10.6 µg |
1160 | (Light) | 37.5 µg | 10.6 µg |
1161 | (Light) | 37.5 µg | 10.6 µg |
1162 | (Without Salt) | 37.2 µg | 10.5 µg |
1163 | (Hawaiian Style) | 37.1 µg | 10.5 µg |
1164 | (Lightly Salted) | 37 µg | 10.5 µg |
1165 | (Made With Butter) | 37 µg | 10.5 µg |
1166 | (Mature Seeds) | 37 µg | 10.5 µg |
1167 | (Unspecified If Cooking Fat Added) | 36.9 µg | 10.5 µg |
1168 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried) | 36.9 µg | 10.5 µg |
1169 | (Blackeyes, With Salt, Drained, Immature Seeds) | 36.8 µg | 10.4 µg |
1170 | (Blackeyes, Without Salt, Drained, Immature Seeds) | 36.8 µg | 10.4 µg |
1171 | (Includes Baby & Lesuer Types, Drained Solids) | 36.8 µg | 10.4 µg |
1172 | 36.8 µg | 10.4 µg | |
1173 | (Mixed Flavors) | 36.8 µg | 10.4 µg |
1174 | (Made Without Fat) | 36.8 µg | 10.4 µg |
1175 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried) | 36.8 µg | 10.4 µg |
1176 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried) | 36.8 µg | 10.4 µg |
1177 | (Made With Butter, Unspecified Color) | 36.8 µg | 10.4 µg |
1178 | (Made With Butter) | 36.8 µg | 10.4 µg |
1179 | (Made With Butter, Unspecified Form) | 36.8 µg | 10.4 µg |
1180 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Unspecified Form, Not Dried) | 36.8 µg | 10.4 µg |
1181 | (Not Dried, Unspecified Form, Made With Unspecified Fat) | 36.8 µg | 10.4 µg |
1182 | (Made With Butter, Unspecified Form) | 36.8 µg | 10.4 µg |
1183 | (Salted) | 36.8 µg | 10.4 µg |
1184 | (Made With Butter, Unspecified Color, Unspecified Form) | 36.8 µg | 10.4 µg |
1185 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried) | 36.7 µg | 10.4 µg |
1186 | (Unspecified If Cooking Fat Added) | 36.7 µg | 10.4 µg |
1187 | (Made With Butter) | 36.6 µg | 10.4 µg |
1188 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried) | 36.6 µg | 10.4 µg |
1189 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Unspecified Form, Not Dried) | 36.6 µg | 10.4 µg |
1190 | (Star Shaped, From Kid's Menu) | 36.6 µg | 10.4 µg |
1191 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried) | 36.4 µg | 10.3 µg |
1192 | (Reduced Sodium, With Water Or Ready-To Serve) | 36.1 µg | 10.2 µg |
1193 | (Reduced Sodium, With Water Or Ready-To-Serve) | 36.1 µg | 10.2 µg |
1194 | (Extruded, Cheese-Flavor, Unenriched) | 36.1 µg | 10.2 µg |
1195 | (Thick-Cut) | 36.1 µg | 10.2 µg |
1196 | 36.1 µg | 10.2 µg | |
1197 | (Made With Oil) | 36 µg | 10.2 µg |
1198 | (Unspecified If Cooking Fat Added) | 36 µg | 10.2 µg |
1199 | 36 µg | 10.2 µg | |
1200 | (Made With Whole Wheat, Wheat, Oat, & Other Flours) | 36 µg | 10.2 µg |
1201 | (Family Style Restaurant) | 35.9 µg | 10.2 µg |
1202 | (Restaurant) | 35.9 µg | 10.2 µg |
1203 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried) | 35.8 µg | 10.1 µg |
1204 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Unspecified Form, Not Dried) | 35.8 µg | 10.1 µg |
1205 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 35.7 µg | 10.1 µg |
1206 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried) | 35.7 µg | 10.1 µg |
1207 | 35.7 µg | 10.1 µg | |
1208 | (Made With Margarine) | 35.6 µg | 10.1 µg |
1209 | 35.6 µg | 10.1 µg | |
1210 | (With Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 35.5 µg | 10.1 µg |
1211 | 35.3 µg | 10 µg | |
1212 | 35.2 µg | 10 µg | |
1213 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 35.2 µg | 10 µg |
1214 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce) | 35.2 µg | 10 µg |
1215 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 35.2 µg | 10 µg |
1216 | (Made With Unspecified Fat) | 35.1 µg | 10 µg |
1217 | (Chinese Okra, Made With Fat) | 35.1 µg | 10 µg |
1218 | (Made With Unspecified Fat, Unspecified Form) | 35.1 µg | 10 µg |
1219 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 35.1 µg | 10 µg |
1220 | (Mu Shi, Without Chinese Pancake) | 35.1 µg | 10 µg |
1221 | (Creamed Or With Cheese Sauce, Made From Fresh) | 35 µg | 9.9 µg |
1222 | (With Salad Dressing Or Mayonnaise, Excluding Citrus Fruits) | 35 µg | 9.9 µg |
1223 | 35 µg | 9.9 µg | |
1224 | 35 µg | 9.9 µg | |
1225 | (Lite, Salad Dressing) | 34.8 µg | 9.9 µg |
1226 | (Italian Style, Lower Sodium) | 34.8 µg | 9.9 µg |
1227 | (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Cholesterol-Free) | 34.8 µg | 9.9 µg |
1228 | (Sugar Free) | 34.8 µg | 9.9 µg |
1229 | (Commercially Prepared, Sugar Free) | 34.8 µg | 9.9 µg |
1230 | (Reduced Fat, Salad Dressing) | 34.8 µg | 9.9 µg |
1231 | (Sugar Free) | 34.8 µg | 9.9 µg |
1232 | (Dry Roasted, With Salt Added, Nuts) | 34.7 µg | 9.8 µg |
1233 | (Dry Roasted, Without Salt Added, Nuts) | 34.7 µg | 9.8 µg |
1234 | (Not Further Specified) | 34.7 µg | 9.8 µg |
1235 | (Oil Roasted, With Salt Added, Nuts) | 34.7 µg | 9.8 µg |
1236 | (Oil Roasted, Without Salt Added, Nuts) | 34.7 µg | 9.8 µg |
1237 | (Salted) | 34.7 µg | 9.8 µg |
1238 | (Without Salt) | 34.7 µg | 9.8 µg |
1239 | 34.7 µg | 9.8 µg | |
1240 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 34.6 µg | 9.8 µg |
1241 | (Made With Fat) | 34.6 µg | 9.8 µg |
1242 | (Unspecified If Cooking Fat Added) | 34.6 µg | 9.8 µg |
1243 | (Tofu, & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Base Sauce Mixture) | 34.4 µg | 9.8 µg |
1244 | (Made Without Fat) | 34.3 µg | 9.7 µg |
1245 | (Spinach Noodles) | 34.3 µg | 9.7 µg |
1246 | (Made With Spinach Noodles, Meatless) | 34.3 µg | 9.7 µg |
1247 | (With Salad Dressing Or Mayonnaise, Including Citrus Fruits) | 34.2 µg | 9.7 µg |
1248 | (Batter-Dipped, Unspecified Form) | 34.1 µg | 9.7 µg |
1249 | (Raw, Nuts) | 34.1 µg | 9.7 µg |
1250 | (Made With Fat) | 34.1 µg | 9.7 µg |
1251 | (Unspecified If Cooking Fat Added) | 34.1 µg | 9.7 µg |
1252 | (Unspecified If Cooking Fat Added) | 34.1 µg | 9.7 µg |
1253 | (Breaded, Par Fried, Heated In Oven) | 34.1 µg | 9.7 µg |
1254 | (With Salt, Drained, Pak-Choi) | 34 µg | 9.6 µg |
1255 | (Without Salt, Drained, Pak-Choi) | 34 µg | 9.6 µg |
1256 | (Prepared From Recipe, Cookie-Type, Vanilla Wafer) | 34 µg | 9.6 µg |
1257 | 34 µg | 9.6 µg | |
1258 | (Made Without Fat) | 33.8 µg | 9.6 µg |
1259 | 33.7 µg | 9.6 µg | |
1260 | (Regular, Commercially Prepared, Higher Fat, Enriched) | 33.7 µg | 9.6 µg |
1261 | (No Dressing) | 33.7 µg | 9.6 µg |
1262 | (Made Without Fat) | 33.7 µg | 9.6 µg |
1263 | (Made With Fat) | 33.7 µg | 9.6 µg |
1264 | (Unspecified If Cooking Fat Added) | 33.7 µg | 9.6 µg |
1265 | (Not Further Specified) | 33.7 µg | 9.6 µg |
1266 | (With Chocolate, Nuts, & Graham Crackers) | 33.7 µg | 9.6 µg |
1267 | (With Chocolate) | 33.7 µg | 9.6 µg |
1268 | (Cookie) | 33.7 µg | 9.6 µg |
1269 | (Made Without Fat) | 33.6 µg | 9.5 µg |
1270 | (Extruded, Unsalted) | 33.6 µg | 9.5 µg |
1271 | 33.4 µg | 9.5 µg | |
1272 | (Made With Oil) | 33.3 µg | 9.4 µg |
1273 | (Made Without Fat) | 33.3 µg | 9.4 µg |
1274 | (Fried, From Kid's Menu) | 33.3 µg | 9.4 µg |
1275 | (Unspecified If Cooking Fat Added) | 33.2 µg | 9.4 µg |
1276 | (Made With Butter) | 33.1 µg | 9.4 µg |
1277 | (Made With Unspecified Fat) | 33 µg | 9.4 µg |
1278 | (With Marshmallows, Excluding Citrus Fruits) | 33 µg | 9.4 µg |
1279 | (Soybean Or Mung) | 33 µg | 9.4 µg |
1280 | (Mature Seeds, Sprouted) | 33 µg | 9.4 µg |
1281 | (Not Further Specified) | 33 µg | 9.4 µg |
1282 | (With Salt, Mature Seeds) | 33 µg | 9.4 µg |
1283 | (Made With Margarine) | 32.9 µg | 9.3 µg |
1284 | (Dry, Powder) | 32.9 µg | 9.3 µg |
1285 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 32.9 µg | 9.3 µg |
1286 | 32.6 µg | 9.2 µg | |
1287 | (Family Style Restaurant) | 32.6 µg | 9.2 µg |
1288 | (Alcapurrias, Puerto Rican Style) | 32.6 µg | 9.2 µg |
1289 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy Vegetables, No Potatoes, With Soy-Based Sauce Mixture) | 32.6 µg | 9.2 µg |
1290 | (With Oysters) | 32.5 µg | 9.2 µg |
1291 | (Batter-Dipped) | 32.5 µg | 9.2 µg |
1292 | (Reduced Sodium) | 32.5 µg | 9.2 µg |
1293 | (Reduced Sodium) | 32.4 µg | 9.2 µg |
1294 | 32.4 µg | 9.2 µg | |
1295 | 32.4 µg | 9.2 µg | |
1296 | (Pea Pod, Made With Oil) | 32.4 µg | 9.2 µg |
1297 | (Pea Pod, Unspecified If Cooking Fat Added) | 32.4 µg | 9.2 µg |
1298 | (Pea Pod, Unspecified Form, Made With Oil) | 32.4 µg | 9.2 µg |
1299 | (Pea Pod, Unspecified If Cooking Fat Added, Unspecified Form) | 32.4 µg | 9.2 µg |
1300 | (Reduced Sodium) | 32.4 µg | 9.2 µg |
1301 | (Reduced Sodium) | 32.4 µg | 9.2 µg |
1302 | (With Tomatoes & Dark-Green Vegetables, Made With Fat) | 32.3 µg | 9.2 µg |
1303 | (With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 32.3 µg | 9.2 µg |
1304 | 32.3 µg | 9.2 µg | |
1305 | (With Vegetables & Vinaigrette Dressing, Cheese-Filled, Meatless) | 32.3 µg | 9.2 µg |
1306 | (Family Style Restaurant) | 32.2 µg | 9.1 µg |
1307 | (Coated, From Fast Food / Restaurant) | 32.2 µg | 9.1 µg |
1308 | (With Marshmallows, Including Citrus Fruits) | 32.2 µg | 9.1 µg |
1309 | (Pea Pod, Made With Margarine) | 32.1 µg | 9.1 µg |
1310 | (Pea Pod, Made With Margarine, Unspecified Form) | 32.1 µg | 9.1 µg |
1311 | 32.1 µg | 9.1 µg | |
1312 | (Made With Mayonnaise) | 32.1 µg | 9.1 µg |
1313 | 32.1 µg | 9.1 µg | |
1314 | (Yogurt Based) | 32 µg | 9.1 µg |
1315 | (Floured Or Breaded) | 32 µg | 9.1 µg |
1316 | (With Mushroom Sauce) | 31.9 µg | 9 µg |
1317 | (Latino Restaurant) | 31.8 µg | 9 µg |
1318 | (Unspecified Cooking Method) | 31.7 µg | 9 µg |
1319 | 31.7 µg | 9 µg | |
1320 | (Pea Pod, Made With Unspecified Fat) | 31.6 µg | 9 µg |
1321 | (Young Pods With Seeds) | 31.5 µg | 8.9 µg |
1322 | (With Chicken Or Turkey) | 31.4 µg | 8.9 µg |
1323 | 31.4 µg | 8.9 µg | |
1324 | 31.4 µg | 8.9 µg | |
1325 | 31.3 µg | 8.9 µg | |
1326 | (Unspecified If Green Or Ripe) | 31.3 µg | 8.9 µg |
1327 | 31.3 µg | 8.9 µg | |
1328 | (Without Syrup) | 31.3 µg | 8.9 µg |
1329 | (No Salt Added, Solids & Liquids) | 31.2 µg | 8.8 µg |
1330 | (Regular Pack, Solids & Liquids) | 31.2 µg | 8.8 µg |
1331 | (Ground, Spices) | 31.2 µg | 8.8 µg |
1332 | (Made With Spinach Noodles, Or Spaghetti, Meat Sauce With Or Without Meatballs) | 31.2 µg | 8.8 µg |
1333 | (Made With Fat) | 31.1 µg | 8.8 µg |
1334 | (With Onions, Made With Unspecified Fat) | 31.1 µg | 8.8 µg |
1335 | (Unspecified If Cooking Fat Added) | 31.1 µg | 8.8 µg |
1336 | (Creamed Or With Cheese Sauce, From Canned) | 31 µg | 8.8 µg |
1337 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 31 µg | 8.8 µg |
1338 | 31 µg | 8.8 µg | |
1339 | 31 µg | 8.8 µg | |
1340 | (With Mushroom Sauce, Unspecified Form) | 30.8 µg | 8.7 µg |
1341 | 30.8 µg | 8.7 µg | |
1342 | (Made Without Fat) | 30.7 µg | 8.7 µg |
1343 | (Made Without Fat) | 30.7 µg | 8.7 µg |
1344 | 30.7 µg | 8.7 µg | |
1345 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 30.6 µg | 8.7 µg |
1346 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 30.6 µg | 8.7 µg |
1347 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 30.6 µg | 8.7 µg |
1348 | (Seeds, Sprouted) | 30.5 µg | 8.6 µg |
1349 | (Sprouts) | 30.5 µg | 8.6 µg |
1350 | (With Dressing) | 30.4 µg | 8.6 µg |
1351 | (With Tomato Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 30.4 µg | 8.6 µg |
1352 | (Without Ham & Tomato Sauce) | 30.4 µg | 8.6 µg |
1353 | (Torta De Cameron Seco) | 30.4 µg | 8.6 µg |
1354 | 30.3 µg | 8.6 µg | |
1355 | (With Salt Added, Plain, Nuts) | 30.3 µg | 8.6 µg |
1356 | (With Cheese Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 30.3 µg | 8.6 µg |
1357 | (With Beef And/Or Pork) | 30.3 µg | 8.6 µg |
1358 | (With Salt, Drained) | 30.2 µg | 8.6 µg |
1359 | (Without Salt, Drained) | 30.2 µg | 8.6 µg |
1360 | (Fat Added) | 30.2 µg | 8.6 µg |
1361 | (With Soy-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 30.2 µg | 8.6 µg |
1362 | (Pea Pod, Made Without Fat) | 30.1 µg | 8.5 µg |
1363 | (Pea Pod, Made Without Fat, Unspecified Form) | 30 µg | 8.5 µg |
1364 | (With Cream Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 30 µg | 8.5 µg |
1365 | 30 µg | 8.5 µg | |
1366 | (Made With Butter) | 29.9 µg | 8.5 µg |
1367 | 29.9 µg | 8.5 µg | |
1368 | (On Bun) | 29.9 µg | 8.5 µg |
1369 | (Made With Fat) | 29.8 µg | 8.4 µg |
1370 | (Unspecified If Cooking Fat Added) | 29.8 µg | 8.4 µg |
1371 | (Made Without Fat) | 29.5 µg | 8.4 µg |
1372 | (Tempura, Hawaiian Style Mixture) | 29.5 µg | 8.4 µg |
1373 | 29.5 µg | 8.4 µg | |
1374 | (Made From Frozen) | 29.5 µg | 8.4 µg |
1375 | 29.5 µg | 8.4 µg | |
1376 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 29.4 µg | 8.3 µg |
1377 | (Pea Pod, Made With Butter) | 29.4 µg | 8.3 µg |
1378 | (Pea Pod, Made With Butter, Unspecified Form) | 29.4 µg | 8.3 µg |
1379 | (With Butter Sauce & Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 29.4 µg | 8.3 µg |
1380 | (From Fast Food / Restaurant) | 29.4 µg | 8.3 µg |
1381 | (Not Further Specified) | 29.4 µg | 8.3 µg |
1382 | 29.3 µg | 8.3 µg | |
1383 | (Unsweetened) | 29.3 µg | 8.3 µg |
1384 | (With Tomatoes & Dark-Green Vegetables, Made Without Fat) | 29.3 µg | 8.3 µg |
1385 | 29.3 µg | 8.3 µg | |
1386 | (Fermented Soybean Paste) | 29.3 µg | 8.3 µg |
1387 | 29.3 µg | 8.3 µg | |
1388 | 29.3 µg | 8.3 µg | |
1389 | (Pitted, Shoshone Bannock) | 29.3 µg | 8.3 µg |
1390 | 29.3 µg | 8.3 µg | |
1391 | 29.3 µg | 8.3 µg | |
1392 | (With Butter Or Margarine) | 29.2 µg | 8.3 µg |
1393 | (Creamed Or With Cheese Sauce, Made From Fresh) | 29.2 µg | 8.3 µg |
1394 | (Creamed Or With Cheese Sauce, Made From Fresh) | 29.2 µg | 8.3 µg |
1395 | 29.1 µg | 8.2 µg | |
1396 | 29.1 µg | 8.2 µg | |
1397 | (Regular Pack, Solids & Liquids) | 29 µg | 8.2 µg |
1398 | (With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 29 µg | 8.2 µg |
1399 | (With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 29 µg | 8.2 µg |
1400 | (With Parmesan Cheese, Made From Frozen) | 29 µg | 8.2 µg |
1401 | (Fast Food / Restaurant) | 29 µg | 8.2 µg |
1402 | (Cookie) | 29 µg | 8.2 µg |
1403 | (Higher Fat) | 29 µg | 8.2 µg |
1404 | (Unspecified Type) | 28.9 µg | 8.2 µg |
1405 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 28.9 µg | 8.2 µg |
1406 | (In-Store Bakery, Commercially Prepared With Chocolate Frosting) | 28.9 µg | 8.2 µg |
1407 | (Devil's Food Or Fudge, With Icing Or Filling) | 28.9 µg | 8.2 µg |
1408 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried) | 28.9 µg | 8.2 µg |
1409 | (With Parmesan Cheese, From Fast Food / Restaurant) | 28.9 µg | 8.2 µg |
1410 | 28.8 µg | 8.2 µg | |
1411 | (With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 28.8 µg | 8.2 µg |
1412 | (With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 28.8 µg | 8.2 µg |
1413 | 28.8 µg | 8.2 µg | |
1414 | 28.8 µg | 8.2 µg | |
1415 | 28.8 µg | 8.2 µg | |
1416 | (Unspecified If Green Or Ripe) | 28.7 µg | 8.1 µg |
1417 | (In Salt Water) | 28.7 µg | 8.1 µg |
1418 | 28.7 µg | 8.1 µg | |
1419 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 28.7 µg | 8.1 µg |
1420 | (Indian Puffed Bread, Wheat) | 28.7 µg | 8.1 µg |
1421 | (With Meat And/Or Shrimp, Vegetables & Rice Paper, Not Fried) | 28.7 µg | 8.1 µg |
1422 | (Reduced Fat/Calorie) | 28.7 µg | 8.1 µg |
1423 | (Made With Oil) | 28.6 µg | 8.1 µg |
1424 | 28.6 µg | 8.1 µg | |
1425 | (Salted) | 28.6 µg | 8.1 µg |
1426 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried) | 28.5 µg | 8.1 µg |
1427 | (From Restaurant) | 28.5 µg | 8.1 µg |
1428 | (With Mushroom Sauce, From Canned) | 28.4 µg | 8.1 µg |
1429 | (Made With Creamy Dressing) | 28.4 µg | 8.1 µg |
1430 | (Spices) | 28.4 µg | 8.1 µg |
1431 | (Low Sodium, Made With Margarine) | 28.3 µg | 8 µg |
1432 | 28.2 µg | 8 µg | |
1433 | (With Cheese, Meat, & Dark-Green Vegetables, Made With Fat) | 28.2 µg | 8 µg |
1434 | (With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 28.2 µg | 8 µg |
1435 | 28.2 µg | 8 µg | |
1436 | (With Cheese, Meat, & Vegetables, Made With Fat) | 28.1 µg | 8 µg |
1437 | (Tortilla De Amarillo, Puerto Rican Style) | 28.1 µg | 8 µg |
1438 | (With Dark Green Vegetables, Made With Fat) | 28.1 µg | 8 µg |
1439 | (With Dark Green Vegetables, Unspecified If Cooking Fat Added) | 28.1 µg | 8 µg |
1440 | (From Kid's Menu, Family Style Restaurant) | 28 µg | 7.9 µg |
1441 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 27.9 µg | 7.9 µg |
1442 | (Made With Margarine) | 27.9 µg | 7.9 µg |
1443 | (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made With Fat) | 27.9 µg | 7.9 µg |
1444 | (Includes USDA Food Distr. Program) | 27.9 µg | 7.9 µg |
1445 | (With Mushroom Sauce) | 27.8 µg | 7.9 µg |
1446 | (Made With Mayonnaise) | 27.8 µg | 7.9 µg |
1447 | (Chinese Restaurant) | 27.8 µg | 7.9 µg |
1448 | (Pea Pod, Made With Unspecified Fat) | 27.7 µg | 7.9 µg |
1449 | (Pea Pod, Unspecified Form, Made With Unspecified Fat) | 27.7 µg | 7.9 µg |
1450 | (Flavored, Fish-Shaped) | 27.7 µg | 7.9 µg |
1451 | (Made With Mayonnaise) | 27.7 µg | 7.9 µg |
1452 | (Baked Snack) | 27.7 µg | 7.9 µg |
1453 | (With Vegetable & Cheese Sauce, Diet Frozen Meal) | 27.6 µg | 7.8 µg |
1454 | (Light) | 27.6 µg | 7.8 µg |
1455 | (Reduced Fat, Salad Dressing) | 27.6 µg | 7.8 µg |
1456 | (Crackers, Low Sodium) | 27.6 µg | 7.8 µg |
1457 | (Crackers, Rye, Wheat, White Flour, Low Sodium) | 27.6 µg | 7.8 µg |
1458 | (Made With Unspecified Fat) | 27.5 µg | 7.8 µg |
1459 | 27.4 µg | 7.8 µg | |
1460 | 27.4 µg | 7.8 µg | |
1461 | (With Creme Filling, Regular) | 27.4 µg | 7.8 µg |
1462 | (Pea Pod, Made With Oil) | 27.4 µg | 7.8 µg |
1463 | (Pea Pod, Unspecified If Cooking Fat Added) | 27.4 µg | 7.8 µg |
1464 | (Yellow And/Or Green String Beans) | 27.2 µg | 7.7 µg |
1465 | (With Mushroom Sauce) | 27.2 µg | 7.7 µg |
1466 | (100% Whole Wheat) | 27.2 µg | 7.7 µg |
1467 | (Whole-Wheat) | 27.2 µg | 7.7 µg |
1468 | (Tomato & Basil, With Oil & Vinegar Dressing) | 27.2 µg | 7.7 µg |
1469 | (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 27.1 µg | 7.7 µg |
1470 | (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 27.1 µg | 7.7 µg |
1471 | 27.1 µg | 7.7 µg | |
1472 | (Chinese Restaurant) | 27.1 µg | 7.7 µg |
1473 | 27 µg | 7.7 µg | |
1474 | (Pea Pod, Made With Margarine) | 27 µg | 7.7 µg |
1475 | 27 µg | 7.7 µg | |
1476 | (With Cheese, On Bun) | 27 µg | 7.7 µg |
1477 | (With Spread) | 27 µg | 7.7 µg |
1478 | (From Fast Food / Restaurant) | 27 µg | 7.7 µg |
1479 | (Made With Oil) | 26.9 µg | 7.6 µg |
1480 | (Not Dried, Made With Unspecified Fat) | 26.9 µg | 7.6 µg |
1481 | 26.8 µg | 7.6 µg | |
1482 | (Made With Oil) | 26.7 µg | 7.6 µg |
1483 | (Made With Unspecified Fat) | 26.7 µg | 7.6 µg |
1484 | (With Icing Or Filling) | 26.7 µg | 7.6 µg |
1485 | 26.7 µg | 7.6 µg | |
1486 | (Blackeyes, Without Salt, Drained, Immature Seeds) | 26.6 µg | 7.5 µg |
1487 | (Low Sodium, Unspecified If Cooking Fat Added) | 26.6 µg | 7.5 µg |
1488 | (Including Carrots, Broccoli, And/Or Dark- Green Leafy, No Potatoes, No Sauce Mixture) | 26.6 µg | 7.5 µg |
1489 | (Made With Margarine) | 26.5 µg | 7.5 µg |
1490 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 26.5 µg | 7.5 µg |
1491 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried) | 26.4 µg | 7.5 µg |
1492 | (Unspecified Form, Made With Oil) | 26.4 µg | 7.5 µg |
1493 | (With Dressing) | 26.3 µg | 7.5 µg |
1494 | (Prepared With Water, Home Recipe) | 26.3 µg | 7.5 µg |
1495 | (Made With Butter) | 26.3 µg | 7.5 µg |
1496 | (Unspecified If Cooking Fat Added) | 26.3 µg | 7.5 µg |
1497 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 26.3 µg | 7.5 µg |
1498 | (Unspecified If Cooking Fat Added) | 26.3 µg | 7.5 µg |
1499 | (With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 26.3 µg | 7.5 µg |
1500 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil) | 26.2 µg | 7.4 µg |
1501 | (In Light Syrup) | 26.2 µg | 7.4 µg |
1502 | (With Cream Or Cheese Sauce, Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower, Peas, Etc.) | 26.2 µg | 7.4 µg |
1503 | (Cereals Ready-To-Eat, Pumpkin Granola) | 26.2 µg | 7.4 µg |
1504 | (Pumpkin Granola) | 26.2 µg | 7.4 µg |
1505 | (From Restaurant) | 26.2 µg | 7.4 µg |
1506 | (Unsweetened) | 26.1 µg | 7.4 µg |
1507 | (Made With Margarine) | 26.1 µg | 7.4 µg |
1508 | (Unspecified Form, Made With Margarine) | 26.1 µg | 7.4 µg |
1509 | (With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 26.1 µg | 7.4 µg |
1510 | (Plums, Without Added Sugar) | 26.1 µg | 7.4 µg |
1511 | (With Beef & Rice) | 26.1 µg | 7.4 µg |
1512 | 26.1 µg | 7.4 µg | |
1513 | (With Dark Green Vegetables, Made Without Fat) | 26.1 µg | 7.4 µg |
1514 | (Prepared With Milk, Home Recipe) | 26 µg | 7.4 µg |
1515 | (Prepared With Milk, Home Recipe) | 26 µg | 7.4 µg |
1516 | (Pea Pod, Made Without Fat) | 26 µg | 7.4 µg |
1517 | 26 µg | 7.4 µg | |
1518 | (Extra Light) | 26 µg | 7.4 µg |
1519 | 26 µg | 7.4 µg | |
1520 | (From Fast Food / Restaurant) | 26 µg | 7.4 µg |
1521 | (With Salt, Drained) | 25.9 µg | 7.3 µg |
1522 | (Without Salt, Drained) | 25.9 µg | 7.3 µg |
1523 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried) | 25.9 µg | 7.3 µg |
1524 | (Northern Plains Indians) | 25.9 µg | 7.3 µg |
1525 | (Fried Yeast Bread, Latino Restaurant) | 25.8 µg | 7.3 µg |
1526 | (Made Without Fat) | 25.8 µg | 7.3 µg |
1527 | (With Melted Cheese, Made From Frozen) | 25.8 µg | 7.3 µg |
1528 | (Creamed Or With Cheese Sauce, From Canned) | 25.8 µg | 7.3 µg |
1529 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil, Unspecified Form) | 25.7 µg | 7.3 µg |
1530 | (Unspecified Type, Made With Oil) | 25.7 µg | 7.3 µg |
1531 | (Made With Unspecified Fat) | 25.6 µg | 7.3 µg |
1532 | (Made With Unspecified Fat, Unspecified Form) | 25.6 µg | 7.3 µg |
1533 | 25.6 µg | 7.3 µg | |
1534 | (With Creme Filling, Chocolate Sandwich) | 25.6 µg | 7.3 µg |
1535 | (Creamed Or With Cheese Sauce, From Canned) | 25.6 µg | 7.3 µg |
1536 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 25.5 µg | 7.2 µg |
1537 | (Made With Fat) | 25.5 µg | 7.2 µg |
1538 | (Seaweed) | 25.5 µg | 7.2 µg |
1539 | (Diet Frozen Meal) | 25.5 µg | 7.2 µg |
1540 | (From Fast Food / Restaurant) | 25.5 µg | 7.2 µg |
1541 | (With Salt, Drained, Bulb & Lower Leaf-Portion) | 25.4 µg | 7.2 µg |
1542 | (Without Salt, Drained, Bulb & Lower Leaf-Portion) | 25.4 µg | 7.2 µg |
1543 | (With Tomato Sauce) | 25.4 µg | 7.2 µg |
1544 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine) | 25.4 µg | 7.2 µg |
1545 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine, Unspecified Form) | 25.4 µg | 7.2 µg |
1546 | (Unspecified Type, Made With Margarine) | 25.4 µg | 7.2 µg |
1547 | 25.4 µg | 7.2 µg | |
1548 | (With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat) | 25.4 µg | 7.2 µg |
1549 | 25.4 µg | 7.2 µg | |
1550 | (Crackers) | 25.4 µg | 7.2 µg |
1551 | (Includes Oyster, Soda, Soup, Crackers) | 25.4 µg | 7.2 µg |
1552 | (From Kids' Menu) | 25.4 µg | 7.2 µg |
1553 | (Made With Oil) | 25.3 µg | 7.2 µg |
1554 | (Made With Creamy Dressing) | 25.3 µg | 7.2 µg |
1555 | (Without Icing Or Filling) | 25.3 µg | 7.2 µg |
1556 | (Light) | 25.2 µg | 7.1 µg |
1557 | 25.2 µg | 7.1 µg | |
1558 | 25.2 µg | 7.1 µg | |
1559 | (From Kids' Menu) | 25.1 µg | 7.1 µg |
1560 | (Without Icing Or Filling) | 25.1 µg | 7.1 µg |
1561 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat) | 25.1 µg | 7.1 µg |
1562 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat, Unspecified Form) | 25.1 µg | 7.1 µg |
1563 | (Made Without Fat) | 25.1 µg | 7.1 µg |
1564 | 25.1 µg | 7.1 µg | |
1565 | (With Chocolate Frosting, In-Store Bakery, Commercially Prepared) | 25.1 µg | 7.1 µg |
1566 | (With Icing Or Filling) | 25.1 µg | 7.1 µg |
1567 | (With Salt, Drained) | 25 µg | 7.1 µg |
1568 | (Without Salt, Drained) | 25 µg | 7.1 µg |
1569 | (Made With Unspecified Fat) | 25 µg | 7.1 µg |
1570 | 25 µg | 7.1 µg | |
1571 | (Yogurt Based) | 25 µg | 7.1 µg |
1572 | 25 µg | 7.1 µg | |
1573 | (Pea Pod) | 25 µg | 7.1 µg |
1574 | 24.9 µg | 7.1 µg | |
1575 | (Unspecified If Cooking Fat Added) | 24.9 µg | 7.1 µg |
1576 | (Made With Margarine) | 24.9 µg | 7.1 µg |
1577 | 24.8 µg | 7 µg | |
1578 | 24.8 µg | 7 µg | |
1579 | 24.8 µg | 7 µg | |
1580 | (Theobroma Oil) | 24.7 µg | 7 µg |
1581 | 24.7 µg | 7 µg | |
1582 | (Fully Hydrogenated, Industrial) | 24.7 µg | 7 µg |
1583 | (Salad Or Cooking) | 24.7 µg | 7 µg |
1584 | (Reduced Fat, Snack) | 24.7 µg | 7 µg |
1585 | 24.7 µg | 7 µg | |
1586 | (Vegetable) | 24.7 µg | 7 µg |
1587 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 24.7 µg | 7 µg |
1588 | (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening) | 24.7 µg | 7 µg |
1589 | (Low Sodium, Low Calorie Or Diet) | 24.7 µg | 7 µg |
1590 | (Reduced-Calorie Or Diet, Cholesterol-Free) | 24.7 µg | 7 µg |
1591 | (Low Calorie) | 24.7 µg | 7 µg |
1592 | (No Cholesterol) | 24.7 µg | 7 µg |
1593 | (With Salt, Soybean & Safflower Oil) | 24.7 µg | 7 µg |
1594 | (Fat-Free) | 24.7 µg | 7 µg |
1595 | 24.7 µg | 7 µg | |
1596 | (Filling Fat, Non-Hydrogenated, Industrial) | 24.7 µg | 7 µg |
1597 | 24.7 µg | 7 µg | |
1598 | (Confection Fat, Uses Similar To High Quality Cocoa Butter, Industrial) | 24.7 µg | 7 µg |
1599 | (Hydrogenated, Confection Fat, Intermediate Grade Product, Industrial) | 24.7 µg | 7 µg |
1600 | (Hydrogenated, Confection Fat, Uses Similar To 95 Degree Hard Butter, Industrial) | 24.7 µg | 7 µg |
1601 | (Hydrogenated, Filling Fat, Industrial) | 24.7 µg | 7 µg |
1602 | (Hydrogenated, Used For Whipped Toppings, Non-Dairy, Industrial) | 24.7 µg | 7 µg |
1603 | 24.7 µg | 7 µg | |
1604 | 24.7 µg | 7 µg | |
1605 | (With Chopped Pickle, Regular, Unspecified Oils) | 24.7 µg | 7 µg |
1606 | (Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial) | 24.7 µg | 7 µg |
1607 | ( Partially Hydrogenated, All Purpose, Industrial) | 24.7 µg | 7 µg |
1608 | (Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial) | 24.7 µg | 7 µg |
1609 | (Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial) | 24.7 µg | 7 µg |
1610 | (Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial) | 24.7 µg | 7 µg |
1611 | (Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy) | 24.7 µg | 7 µg |
1612 | (Salad Or Cooking, Partially Hydrogenated, Cottonseed) | 24.7 µg | 7 µg |
1613 | (Salad Or Cooking, Partially Hydrogenated) | 24.7 µg | 7 µg |
1614 | (Reduced Fat) | 24.7 µg | 7 µg |
1615 | (Reduced Fat) | 24.7 µg | 7 µg |
1616 | 24.7 µg | 7 µg | |
1617 | 24.7 µg | 7 µg | |
1618 | 24.6 µg | 7 µg | |
1619 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 24.5 µg | 6.9 µg |
1620 | (Made With Butter) | 24.5 µg | 6.9 µg |
1621 | (No Filling Or Icing) | 24.5 µg | 6.9 µg |
1622 | (Prepared From Recipe) | 24.5 µg | 6.9 µg |
1623 | (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 24.5 µg | 6.9 µg |
1624 | (Potato, From Restaurant / Fast Food) | 24.5 µg | 6.9 µg |
1625 | (Unsalted) | 24.5 µg | 6.9 µg |
1626 | (Unspecified If Cooking Fat Added) | 24.4 µg | 6.9 µg |
1627 | (Unspecified If Cooking Fat Added, Unspecified Form) | 24.4 µg | 6.9 µg |
1628 | 24.4 µg | 6.9 µg | |
1629 | (Chinese Restaurant) | 24.4 µg | 6.9 µg |
1630 | 24.4 µg | 6.9 µg | |
1631 | 24.4 µg | 6.9 µg | |
1632 | (Chinese Restaurant) | 24.4 µg | 6.9 µg |
1633 | 24.4 µg | 6.9 µg | |
1634 | (With Soy-Based Sauce, Mixture) | 24.3 µg | 6.9 µg |
1635 | (Low Sodium, Made With Oil) | 24.3 µg | 6.9 µg |
1636 | (Pea Pod, Made With Butter) | 24.3 µg | 6.9 µg |
1637 | 24.3 µg | 6.9 µg | |
1638 | 24.3 µg | 6.9 µg | |
1639 | (Young) | 24.2 µg | 6.9 µg |
1640 | (Prepared From Recipe, Cookie-Type, Graham Cracker) | 24.2 µg | 6.9 µg |
1641 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil) | 24.2 µg | 6.9 µg |
1642 | (Made With Fat) | 24.1 µg | 6.8 µg |
1643 | (Unspecified If Cooking Fat Added) | 24.1 µg | 6.8 µg |
1644 | 24.1 µg | 6.8 µg | |
1645 | (Includes Crisphead Types) | 24.1 µg | 6.8 µg |
1646 | 24.1 µg | 6.8 µg | |
1647 | (With Salt, Drained) | 24 µg | 6.8 µg |
1648 | (Without Salt, Drained) | 24 µg | 6.8 µg |
1649 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 24 µg | 6.8 µg |
1650 | 24 µg | 6.8 µg | |
1651 | (Made With Oil) | 24 µg | 6.8 µg |
1652 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter) | 24 µg | 6.8 µg |
1653 | (Made Without Fat) | 24 µg | 6.8 µg |
1654 | 24 µg | 6.8 µg | |
1655 | (Creamed Or With Cheese Sauce, Made From Frozen) | 24 µg | 6.8 µg |
1656 | (Creamed Or With Cheese Sauce, Unspecified Form) | 24 µg | 6.8 µg |
1657 | (Immature Seeds) | 24 µg | 6.8 µg |
1658 | (Creamed Or With Cheese Sauce, Made From Frozen) | 24 µg | 6.8 µg |
1659 | (Creamed Or With Cheese Sauce, Unspecified Form) | 24 µg | 6.8 µg |
1660 | (From Restaurant) | 23.9 µg | 6.8 µg |
1661 | (Made Without Fat) | 23.9 µg | 6.8 µg |
1662 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added) | 23.9 µg | 6.8 µg |
1663 | (Unspecified Form, Made Without Fat) | 23.9 µg | 6.8 µg |
1664 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added) | 23.9 µg | 6.8 µg |
1665 | (Made With Unspecified Fat, Unspecified Type) | 23.9 µg | 6.8 µg |
1666 | (Unspecified If Cooking Fat Added, Unspecified Type) | 23.9 µg | 6.8 µg |
1667 | 23.9 µg | 6.8 µg | |
1668 | 23.9 µg | 6.8 µg | |
1669 | (Young) | 23.8 µg | 6.7 µg |
1670 | (Made With Butter) | 23.8 µg | 6.7 µg |
1671 | (With Melted Cheese, From Fast Food / Restaurant) | 23.8 µg | 6.7 µg |
1672 | 23.8 µg | 6.7 µg | |
1673 | (Refrigerated) | 23.8 µg | 6.7 µg |
1674 | 23.7 µg | 6.7 µg | |
1675 | 23.7 µg | 6.7 µg | |
1676 | (Made With Oil) | 23.7 µg | 6.7 µg |
1677 | 23.7 µg | 6.7 µg | |
1678 | 23.7 µg | 6.7 µg | |
1679 | (Without Syrup, Puerto Rican Style, Bunuelos De Viento) | 23.6 µg | 6.7 µg |
1680 | 23.6 µg | 6.7 µg | |
1681 | (With Mayonnaise, American Cheese, On Wheat Bread) | 23.6 µg | 6.7 µg |
1682 | (With Mayonnaise, American Cheese, On Whole Wheat Bread) | 23.6 µg | 6.7 µg |
1683 | (With Lettuce, Cheese, & Ranch Sauce) | 23.6 µg | 6.7 µg |
1684 | (Young, Not Further Specified) | 23.6 µg | 6.7 µg |
1685 | (Prepared From Recipe) | 23.6 µg | 6.7 µg |
1686 | 23.6 µg | 6.7 µg | |
1687 | (Young) | 23.6 µg | 6.7 µg |
1688 | (With Salt, Drained) | 23.5 µg | 6.7 µg |
1689 | (Without Salt, Drained) | 23.5 µg | 6.7 µg |
1690 | (With Mayonnaise, On Wheat Bread, Reduced Fat American Cheese) | 23.5 µg | 6.7 µg |
1691 | (With Mayonnaise, On Whole Wheat Bread, Reduced Fat American Cheese) | 23.5 µg | 6.7 µg |
1692 | (Made With Italian Dressing) | 23.5 µg | 6.7 µg |
1693 | 23.5 µg | 6.7 µg | |
1694 | 23.5 µg | 6.7 µg | |
1695 | (With Soy-Based Sauce Mixture) | 23.5 µg | 6.7 µg |
1696 | (With Soy-Based Sauce Mixture) | 23.5 µg | 6.7 µg |
1697 | (With Mayonnaise, Cheddar Cheese, On Wheat Bread) | 23.4 µg | 6.6 µg |
1698 | (With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread) | 23.4 µg | 6.6 µg |
1699 | (Made With Margarine) | 23.4 µg | 6.6 µg |
1700 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat) | 23.4 µg | 6.6 µg |
1701 | (Unspecified Form, Made With Butter) | 23.4 µg | 6.6 µg |
1702 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat, Unspecified Form) | 23.4 µg | 6.6 µg |
1703 | (Unspecified Type, Made Without Fat) | 23.4 µg | 6.6 µg |
1704 | (With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun) | 23.4 µg | 6.6 µg |
1705 | 23.4 µg | 6.6 µg | |
1706 | (Young) | 23.4 µg | 6.6 µg |
1707 | (Made Without Fat) | 23.3 µg | 6.6 µg |
1708 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 23.3 µg | 6.6 µg |
1709 | (With Sugar) | 23.3 µg | 6.6 µg |
1710 | (Made With Italian Dressing) | 23.3 µg | 6.6 µg |
1711 | (From Fast Food / Restaurant) | 23.2 µg | 6.6 µg |
1712 | (Made With Margarine) | 23.2 µg | 6.6 µg |
1713 | (With Chicken Or Turkey & Vegetables) | 23.2 µg | 6.6 µg |
1714 | (With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese) | 23.1 µg | 6.5 µg |
1715 | (With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | 23.1 µg | 6.5 µg |
1716 | (Made With Light Mayonnaise-Type Salad Dressing) | 23.1 µg | 6.5 µg |
1717 | (Made With Light Mayonnaise) | 23.1 µg | 6.5 µg |
1718 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat) | 23.1 µg | 6.5 µg |
1719 | (Made With Unspecified Fat) | 23.1 µg | 6.5 µg |
1720 | (Unspecified If Cooking Fat Added) | 23.1 µg | 6.5 µg |
1721 | 23.1 µg | 6.5 µg | |
1722 | 23.1 µg | 6.5 µg | |
1723 | (Fermented Soybean Product) | 23.1 µg | 6.5 µg |
1724 | (From Restaurant) | 23.1 µg | 6.5 µg |
1725 | 23.1 µg | 6.5 µg | |
1726 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 23 µg | 6.5 µg |
1727 | (Made With Unspecified Fat, Low Sodium) | 23 µg | 6.5 µg |
1728 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter, Unspecified Form) | 23 µg | 6.5 µg |
1729 | (Unspecified Type, Made With Butter) | 23 µg | 6.5 µg |
1730 | (Mollusks, Mixed Species) | 23 µg | 6.5 µg |
1731 | (Made With Light Mayonnaise-Type Salad Dressing) | 23 µg | 6.5 µg |
1732 | (Made With Light Mayonnaise) | 23 µg | 6.5 µg |
1733 | (Breaded) | 22.9 µg | 6.5 µg |
1734 | (Family Style Restaurant) | 22.9 µg | 6.5 µg |
1735 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 22.8 µg | 6.5 µg |
1736 | (Narrow Leaf Shoots, Northern Plains Indians) | 22.8 µg | 6.5 µg |
1737 | (Made With Unspecified Fat) | 22.8 µg | 6.5 µg |
1738 | 22.8 µg | 6.5 µg | |
1739 | (Meatless) | 22.8 µg | 6.5 µg |
1740 | (Bunuelos De Name, Puerto Rican Style) | 22.8 µg | 6.5 µg |
1741 | (With Salt, Drained, Mature Seeds, Sprouted) | 22.7 µg | 6.4 µg |
1742 | (Without Salt, Drained, Mature Seeds, Sprouted) | 22.7 µg | 6.4 µg |
1743 | (Made With Fat) | 22.6 µg | 6.4 µg |
1744 | (Meatless, Asian Style) | 22.6 µg | 6.4 µg |
1745 | (Refrigerated) | 22.6 µg | 6.4 µg |
1746 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce) | 22.6 µg | 6.4 µg |
1747 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 22.6 µg | 6.4 µg |
1748 | 22.5 µg | 6.4 µg | |
1749 | (Sweetener) | 22.5 µg | 6.4 µg |
1750 | (Sugar Substitute) | 22.5 µg | 6.4 µg |
1751 | 22.5 µg | 6.4 µg | |
1752 | (Condensed) | 22.5 µg | 6.4 µg |
1753 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 22.5 µg | 6.4 µg |
1754 | 22.5 µg | 6.4 µg | |
1755 | (Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 22.5 µg | 6.4 µg |
1756 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 22.5 µg | 6.4 µg |
1757 | 22.5 µg | 6.4 µg | |
1758 | (Chinese Restaurant) | 22.5 µg | 6.4 µg |
1759 | 22.5 µg | 6.4 µg | |
1760 | (Without Vegetables) | 22.5 µg | 6.4 µg |
1761 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 22.4 µg | 6.4 µg |
1762 | (Made Without Fat) | 22.4 µg | 6.4 µg |
1763 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 22.4 µg | 6.4 µg |
1764 | (Vegetables Other Than Tomato) | 22.4 µg | 6.4 µg |
1765 | (Tuna On White Bread With Lettuce & Tomato) | 22.4 µg | 6.4 µg |
1766 | (With Cheese, Lettuce & Tomato) | 22.4 µg | 6.4 µg |
1767 | (With Lettuce & Tomato) | 22.4 µg | 6.4 µg |
1768 | (Made Without Fat) | 22.3 µg | 6.3 µg |
1769 | (Stick Or Nugget, With Crunch Coating) | 22.3 µg | 6.3 µg |
1770 | (Stick Or Nugget, With Crunch Coating) | 22.3 µg | 6.3 µg |
1771 | (Not Chocolate Covered Or Cake Covered) | 22.3 µg | 6.3 µg |
1772 | 22.2 µg | 6.3 µg | |
1773 | (Made With Creamy Dressing) | 22.2 µg | 6.3 µg |
1774 | (Made With Creamy Dressing) | 22.2 µg | 6.3 µg |
1775 | (Tofu, & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 22.1 µg | 6.3 µg |
1776 | (Lightly Salted) | 22.1 µg | 6.3 µg |
1777 | (Not Further Specified) | 22.1 µg | 6.3 µg |
1778 | (Plain, Salted) | 22.1 µg | 6.3 µg |
1779 | (Plain, Unsalted) | 22.1 µg | 6.3 µg |
1780 | (Plain) | 22.1 µg | 6.3 µg |
1781 | (Restructured, Lightly Salted) | 22.1 µg | 6.3 µg |
1782 | (Cheese-Filled) | 22.1 µg | 6.3 µg |
1783 | 22.1 µg | 6.3 µg | |
1784 | (Plain) | 22.1 µg | 6.3 µg |
1785 | (Plain) | 22.1 µg | 6.3 µg |
1786 | (Lightly Salted) | 22.1 µg | 6.3 µg |
1787 | (Regular Cut) | 22.1 µg | 6.3 µg |
1788 | (Ruffled, Rippled, Or Crinkle Cut) | 22.1 µg | 6.3 µg |
1789 | 22.1 µg | 6.3 µg | |
1790 | (Condensed) | 22 µg | 6.2 µg |
1791 | (Chinese Restaurant) | 22 µg | 6.2 µg |
1792 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter) | 22 µg | 6.2 µg |
1793 | 22 µg | 6.2 µg | |
1794 | (With Meat & Cheese) | 22 µg | 6.2 µg |
1795 | 22 µg | 6.2 µg | |
1796 | 21.9 µg | 6.2 µg | |
1797 | (Made With Butter) | 21.9 µg | 6.2 µg |
1798 | 21.9 µg | 6.2 µg | |
1799 | (Flavored) | 21.9 µg | 6.2 µg |
1800 | (Fry Shaped) | 21.9 µg | 6.2 µg |
1801 | (One Crust) | 21.9 µg | 6.2 µg |
1802 | (Unspecified If Cooking Fat Added) | 21.8 µg | 6.2 µg |
1803 | (Cookie-Type, Graham Cracker, Ready Crust) | 21.8 µg | 6.2 µg |
1804 | (Graham Cracker) | 21.8 µg | 6.2 µg |
1805 | (Batter-Dipped, Made From Fresh) | 21.7 µg | 6.2 µg |
1806 | (With Tuna & Egg) | 21.7 µg | 6.2 µg |
1807 | (Without Icing Or Filling) | 21.6 µg | 6.1 µg |
1808 | (Low Sodium, Made With Butter) | 21.6 µg | 6.1 µg |
1809 | (Made With Unspecified Fat) | 21.6 µg | 6.1 µg |
1810 | (Made With Unspecified Fat, Unspecified Form) | 21.6 µg | 6.1 µg |
1811 | (From Canned) | 21.6 µg | 6.1 µg |
1812 | 21.6 µg | 6.1 µg | |
1813 | 21.6 µg | 6.1 µg | |
1814 | (Prepared With Soy Sauce) | 21.6 µg | 6.1 µg |
1815 | 21.5 µg | 6.1 µg | |
1816 | (Lard & Vegetable Oil) | 21.5 µg | 6.1 µg |
1817 | (Pan Crust) | 21.5 µg | 6.1 µg |
1818 | (Sopa / Caldo De Res, Mexican Style, Home Recipe) | 21.4 µg | 6.1 µg |
1819 | (No Salt Added, Drained Solids) | 21.4 µg | 6.1 µg |
1820 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Gravy Mixture) | 21.4 µg | 6.1 µg |
1821 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat) | 21.4 µg | 6.1 µg |
1822 | (Made With Unspecified Fat) | 21.4 µg | 6.1 µg |
1823 | (Made With Oil) | 21.4 µg | 6.1 µg |
1824 | (Made With Oil) | 21.4 µg | 6.1 µg |
1825 | (Unspecified Form, Made With Oil) | 21.4 µg | 6.1 µg |
1826 | 21.3 µg | 6 µg | |
1827 | 21.3 µg | 6 µg | |
1828 | (Pasteles De Masa) | 21.3 µg | 6 µg |
1829 | 21.3 µg | 6 µg | |
1830 | (Unspecified If Cooking Fat Added) | 21.2 µg | 6 µg |
1831 | (Bottled) | 21.2 µg | 6 µg |
1832 | (Fruit Juice Smoothie) | 21.2 µg | 6 µg |
1833 | 21.2 µg | 6 µg | |
1834 | 21.2 µg | 6 µg | |
1835 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 21.1 µg | 6 µg |
1836 | (Not Further Specified) | 21.1 µg | 6 µg |
1837 | (Soft, From Fast Food / Restaurant) | 21.1 µg | 6 µg |
1838 | (Soft, Not Further Specified) | 21.1 µg | 6 µg |
1839 | (With Mushroom Sauce) | 21.1 µg | 6 µg |
1840 | (Made With Margarine) | 21.1 µg | 6 µg |
1841 | (Made With Margarine) | 21.1 µg | 6 µg |
1842 | (With Sugar) | 21.1 µg | 6 µg |
1843 | (Drained Solids) | 21.1 µg | 6 µg |
1844 | (In Heavy Syrup) | 21.1 µg | 6 µg |
1845 | (Unspecified Form, Made With Margarine) | 21.1 µg | 6 µg |
1846 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 21.1 µg | 6 µg |
1847 | (With Sugar) | 21.1 µg | 6 µg |
1848 | 21.1 µg | 6 µg | |
1849 | (Pitted, Northern Plains Indians) | 21.1 µg | 6 µg |
1850 | (Prepared With Garlic & Parmesan Cheese) | 21.1 µg | 6 µg |
1851 | (Made With Dry Noodles, Home Recipe, Mexican Style) | 21.1 µg | 6 µg |
1852 | (Excluding Carrots, Broccoli, & Dark-Green Leafy Vegetables, No Potatoes, With Soy-Based Sauce Mixture) | 21.1 µg | 6 µg |
1853 | (Cream Or White Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 21.1 µg | 6 µg |
1854 | (Without Icing Or Filling) | 21 µg | 6 µg |
1855 | (For Use On A Sandwich) | 21 µg | 6 µg |
1856 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Gravy Mixture) | 21 µg | 6 µg |
1857 | (Stuffed With Cheese) | 21 µg | 6 µg |
1858 | 21 µg | 6 µg | |
1859 | 21 µg | 6 µg | |
1860 | 21 µg | 6 µg | |
1861 | (All Commercial Varieties) | 21 µg | 6 µg |
1862 | (California) | 21 µg | 6 µg |
1863 | (Without Icing Or Filling) | 21 µg | 6 µg |
1864 | (With Mayonnaise, American Cheese, On White Bread) | 20.9 µg | 5.9 µg |
1865 | (Corn Or Cornmeal Base) | 20.9 µg | 5.9 µg |
1866 | (Low Fat, Unsalted) | 20.9 µg | 5.9 µg |
1867 | (Lowfat, Baked Without Fat, Unsalted, Corn Or Cornmeal Base) | 20.9 µg | 5.9 µg |
1868 | (Plain) | 20.9 µg | 5.9 µg |
1869 | (With Oat Bran, Corn Or Cornmeal Base) | 20.9 µg | 5.9 µg |
1870 | (Plain, Salted) | 20.9 µg | 5.9 µg |
1871 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 20.8 µg | 5.9 µg |
1872 | (No Salt Added) | 20.8 µg | 5.9 µg |
1873 | (Made With Oil) | 20.8 µg | 5.9 µg |
1874 | (Cool Ranch Flavor) | 20.8 µg | 5.9 µg |
1875 | 20.8 µg | 5.9 µg | |
1876 | (Hawaiian Style Mixture) | 20.8 µg | 5.9 µg |
1877 | 20.8 µg | 5.9 µg | |
1878 | (Toaster-Type) | 20.8 µg | 5.9 µg |
1879 | (With Parmesan Cheese, Soft, From Fast Food / Restaurant) | 20.7 µg | 5.9 µg |
1880 | (Regular Pack, Solids & Liquids) | 20.7 µg | 5.9 µg |
1881 | (With Mayonnaise, On White Bread, Reduced Fat American Cheese) | 20.7 µg | 5.9 µg |
1882 | (Made Without Fat) | 20.7 µg | 5.9 µg |
1883 | 20.7 µg | 5.9 µg | |
1884 | (Flavored, Wheat Thins) | 20.7 µg | 5.9 µg |
1885 | (Plain, Wheat Thins) | 20.7 µg | 5.9 µg |
1886 | 20.7 µg | 5.9 µg | |
1887 | (Flavored, Triscuit) | 20.7 µg | 5.9 µg |
1888 | (Plain, Triscuit) | 20.7 µg | 5.9 µg |
1889 | (Low Sodium, Made Without Fat) | 20.6 µg | 5.8 µg |
1890 | (Home Recipe) | 20.6 µg | 5.8 µg |
1891 | (With Mayonnaise, Cheddar Cheese, On White Bread) | 20.6 µg | 5.8 µg |
1892 | (With Noodles & Cream Sauce) | 20.6 µg | 5.8 µg |
1893 | (Flavored, Reduced Fat) | 20.6 µg | 5.8 µg |
1894 | (Plain, Reduced Fat) | 20.6 µg | 5.8 µg |
1895 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil, Low Sodium) | 20.5 µg | 5.8 µg |
1896 | (Sandwich-Type With Cheese Filling) | 20.5 µg | 5.8 µg |
1897 | (Made With Mayonnaise-Type Salad Dressing) | 20.5 µg | 5.8 µg |
1898 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine) | 20.5 µg | 5.8 µg |
1899 | (Unspecified If Cooking Fat Added) | 20.5 µg | 5.8 µg |
1900 | (Made With Unspecified Fat) | 20.5 µg | 5.8 µg |
1901 | (Batter-Dipped) | 20.5 µg | 5.8 µg |
1902 | (Not Further Specified) | 20.5 µg | 5.8 µg |
1903 | 20.5 µg | 5.8 µg | |
1904 | 20.5 µg | 5.8 µg | |
1905 | (Dry Mix) | 20.5 µg | 5.8 µg |
1906 | 20.4 µg | 5.8 µg | |
1907 | (Made With Fat) | 20.4 µg | 5.8 µg |
1908 | (Unspecified If Cooking Fat Added) | 20.4 µg | 5.8 µg |
1909 | (Made With Fat) | 20.4 µg | 5.8 µg |
1910 | (Unspecified If Cooking Fat Added) | 20.4 µg | 5.8 µg |
1911 | (Made With Margarine) | 20.4 µg | 5.8 µg |
1912 | (Unspecified Form, Made With Fat) | 20.4 µg | 5.8 µg |
1913 | (Unspecified If Cooking Fat Added, Unspecified Form) | 20.4 µg | 5.8 µg |
1914 | (Blackeye Peas & Rice) | 20.4 µg | 5.8 µg |
1915 | (Pastry Filled With Potato) | 20.4 µg | 5.8 µg |
1916 | (Excluding Potatoes, Carne A La Judia) | 20.4 µg | 5.8 µg |
1917 | 20.4 µg | 5.8 µg | |
1918 | 20.4 µg | 5.8 µg | |
1919 | (Sulfured) | 20.4 µg | 5.8 µg |
1920 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine, Low Sodium) | 20.3 µg | 5.8 µg |
1921 | (With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese) | 20.3 µg | 5.8 µg |
1922 | (Made With Butter) | 20.3 µg | 5.8 µg |
1923 | (Made With Italian Dressing) | 20.3 µg | 5.8 µg |
1924 | 20.3 µg | 5.8 µg | |
1925 | (Meatless) | 20.3 µg | 5.8 µg |
1926 | (Made With Mayonnaise-Type Salad Dressing) | 20.3 µg | 5.8 µg |
1927 | 20.2 µg | 5.7 µg | |
1928 | 20.2 µg | 5.7 µg | |
1929 | 20.2 µg | 5.7 µg | |
1930 | (Home Recipe, Sopa / Caldo De Pollo, Mexican Style) | 20.1 µg | 5.7 µg |
1931 | (Made Without Fat) | 20.1 µg | 5.7 µg |
1932 | 20.1 µg | 5.7 µg | |
1933 | (Mixture) | 20 µg | 5.7 µg |
1934 | (With Mushroom Sauce) | 20 µg | 5.7 µg |
1935 | (With Mushroom Sauce, Unspecified Form) | 20 µg | 5.7 µg |
1936 | (Made From Fresh) | 20 µg | 5.7 µg |
1937 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 19.9 µg | 5.6 µg |
1938 | (Turnover Filled With Ground Beef & Cabbage Mixture) | 19.9 µg | 5.6 µg |
1939 | (Light Syrup, Drained) | 19.9 µg | 5.6 µg |
1940 | (In Light Syrup) | 19.9 µg | 5.6 µg |
1941 | (Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened) | 19.9 µg | 5.6 µg |
1942 | (Light) | 19.9 µg | 5.6 µg |
1943 | (Dry Soup, Mexican Style, Not Further Specified) | 19.9 µg | 5.6 µg |
1944 | (With Salt, Drained, Immature Seeds) | 19.8 µg | 5.6 µg |
1945 | (Without Salt, Drained, Immature Seeds) | 19.8 µg | 5.6 µg |
1946 | (Made With Butter) | 19.8 µg | 5.6 µg |
1947 | (Stuffed With Cheese, Breaded Or Battered) | 19.8 µg | 5.6 µg |
1948 | 19.8 µg | 5.6 µg | |
1949 | (Unsweetened) | 19.8 µg | 5.6 µg |
1950 | 19.8 µg | 5.6 µg | |
1951 | (Fresh) | 19.8 µg | 5.6 µg |
1952 | 19.8 µg | 5.6 µg | |
1953 | 19.8 µg | 5.6 µg | |
1954 | 19.8 µg | 5.6 µg | |
1955 | (Two Crust) | 19.8 µg | 5.6 µg |
1956 | (Dry Rice Soup, Home Recipe, Mexican Style) | 19.8 µg | 5.6 µg |
1957 | (Made Without Fat) | 19.7 µg | 5.6 µg |
1958 | (Made Without Fat) | 19.7 µg | 5.6 µg |
1959 | (Made Without Fat) | 19.7 µg | 5.6 µg |
1960 | (Unspecified Form, Made Without Fat) | 19.7 µg | 5.6 µg |
1961 | (Made With Oil) | 19.7 µg | 5.6 µg |
1962 | (With Soy-Based Sauce, Mixture) | 19.6 µg | 5.6 µg |
1963 | (Condensed) | 19.6 µg | 5.6 µg |
1964 | (Sorullos / Sorullitos De Maiz, Puerto Rican Style) | 19.6 µg | 5.6 µg |
1965 | (With Meat & Spinach) | 19.6 µg | 5.6 µg |
1966 | (Potatoes, Refrigerated, Pan-Fried In Canola Oil) | 19.6 µg | 5.6 µg |
1967 | 19.6 µg | 5.6 µg | |
1968 | (No Cheese) | 19.5 µg | 5.5 µg |
1969 | 19.5 µg | 5.5 µg | |
1970 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 19.5 µg | 5.5 µg |
1971 | (With Chicken Or Turkey, & Spinach) | 19.5 µg | 5.5 µg |
1972 | 19.5 µg | 5.5 µg | |
1973 | 19.5 µg | 5.5 µg | |
1974 | (Other Flavors) | 19.5 µg | 5.5 µg |
1975 | (Plain) | 19.5 µg | 5.5 µg |
1976 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 19.5 µg | 5.5 µg |
1977 | 19.5 µg | 5.5 µg | |
1978 | (Individual Size Or Tart) | 19.5 µg | 5.5 µg |
1979 | (Popped) | 19.5 µg | 5.5 µg |
1980 | (Stuffed With Broccoli & Cheese Sauce, Peel Not Eaten) | 19.4 µg | 5.5 µg |
1981 | 19.4 µg | 5.5 µg | |
1982 | (With Soy-Based Sauce Mixture) | 19.4 µg | 5.5 µg |
1983 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 19.4 µg | 5.5 µg |
1984 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Low Sodium, Made With Unspecified Fat) | 19.4 µg | 5.5 µg |
1985 | (Unspecified If Cooking Fat Added) | 19.4 µg | 5.5 µg |
1986 | (Unspecified If Cooking Fat Added, Unspecified Form) | 19.4 µg | 5.5 µg |
1987 | (Made With Margarine) | 19.4 µg | 5.5 µg |
1988 | (Mainly Flour & Water) | 19.4 µg | 5.5 µg |
1989 | (Frosted, Include Apples, Blueberry, Cherry, Strawberry) | 19.4 µg | 5.5 µg |
1990 | (With Honey & Almond Nougat, Milk Chocolate, Candies) | 19.4 µg | 5.5 µg |
1991 | (With Honey & Almond Nougat, Milk Chocolate) | 19.4 µg | 5.5 µg |
1992 | (Toaster-Type) | 19.3 µg | 5.5 µg |
1993 | 19.3 µg | 5.5 µg | |
1994 | (Cookie) | 19.3 µg | 5.5 µg |
1995 | 19.3 µg | 5.5 µg | |
1996 | 19.3 µg | 5.5 µg | |
1997 | (Pan Crust) | 19.3 µg | 5.5 µg |
1998 | 19.3 µg | 5.5 µg | |
1999 | (Fresh) | 19.3 µg | 5.5 µg |
2000 | 19.3 µg | 5.5 µg |
List of foods (2001 - 3000) With Phylloquinone
Click on a food to explore all of the nutrients it contains.
# | Foods with Phylloquinone | per 100g | per Oz |
---|---|---|---|
2001 | 19.3 µg | 5.5 µg | |
2002 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 19.3 µg | 5.5 µg |
2003 | (With Noodles, Lettuce, Egg, Fish, & Pork) | 19.3 µg | 5.5 µg |
2004 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 19.2 µg | 5.4 µg |
2005 | (With Salt, Mature Seeds) | 19.2 µg | 5.4 µg |
2006 | (Without Salt, Mature) | 19.2 µg | 5.4 µg |
2007 | (Made With Oil) | 19.2 µg | 5.4 µg |
2008 | (Asian Style) | 19.2 µg | 5.4 µg |
2009 | (Filled With Potatoes & Peas) | 19.2 µg | 5.4 µg |
2010 | (With Soy-Based Sauce Mixture) | 19.2 µg | 5.4 µg |
2011 | (With Cheese) | 19.1 µg | 5.4 µg |
2012 | (Made Without Fat) | 19.1 µg | 5.4 µg |
2013 | 19.1 µg | 5.4 µg | |
2014 | (Excluding Carrots, Broccoli And/Or Dark-Green Leafy, Asian Style) | 19.1 µg | 5.4 µg |
2015 | (With Soy-Based Sauce Mixture) | 19 µg | 5.4 µg |
2016 | 19 µg | 5.4 µg | |
2017 | 19 µg | 5.4 µg | |
2018 | (All Types, Mature Seeds) | 19 µg | 5.4 µg |
2019 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added, Low Sodium) | 18.9 µg | 5.4 µg |
2020 | (Meatless, No Noodles) | 18.9 µg | 5.4 µg |
2021 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added) | 18.9 µg | 5.4 µg |
2022 | (Cookie Type) | 18.9 µg | 5.4 µg |
2023 | (Pastelon De Pollo, Puerto Rican Style) | 18.9 µg | 5.4 µg |
2024 | (Without Meat Or Noodles, Chinese Restaurant) | 18.9 µg | 5.4 µg |
2025 | 18.9 µg | 5.4 µg | |
2026 | (With Salt, Drained) | 18.8 µg | 5.3 µg |
2027 | (Without Salt, Drained) | 18.8 µg | 5.3 µg |
2028 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 18.8 µg | 5.3 µg |
2029 | (Made With Unspecified Fat) | 18.8 µg | 5.3 µg |
2030 | (Made With Unspecified Fat) | 18.8 µg | 5.3 µg |
2031 | (Unspecified If Cooking Fat Added) | 18.8 µg | 5.3 µg |
2032 | (Home Recipe) | 18.7 µg | 5.3 µg |
2033 | (Made Without Fat) | 18.7 µg | 5.3 µg |
2034 | (Unspecified Form, Made Without Fat) | 18.7 µg | 5.3 µg |
2035 | (Stir Fried Beef & Vegetables In Soy Sauce) | 18.7 µg | 5.3 µg |
2036 | 18.6 µg | 5.3 µg | |
2037 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 18.6 µg | 5.3 µg |
2038 | (Flour) | 18.6 µg | 5.3 µg |
2039 | 18.6 µg | 5.3 µg | |
2040 | 18.5 µg | 5.2 µg | |
2041 | 18.5 µg | 5.2 µg | |
2042 | (Pastry Filled With Cheese) | 18.5 µg | 5.2 µg |
2043 | (From Fast Food, Unspecified If Fried Or Grilled) | 18.5 µg | 5.2 µg |
2044 | (Not Further Specified) | 18.5 µg | 5.2 µg |
2045 | (From Fast Food) | 18.5 µg | 5.2 µg |
2046 | (Peppers) | 18.5 µg | 5.2 µg |
2047 | (Made With Tomato, Cucumber, Oil, & Vinegar) | 18.5 µg | 5.2 µg |
2048 | (Made With Butter) | 18.4 µg | 5.2 µg |
2049 | (Made With Butter) | 18.4 µg | 5.2 µg |
2050 | (Unspecified Form, Made With Butter) | 18.4 µg | 5.2 µg |
2051 | (With Gravy, Macaroni & Cheese, Vegetable) | 18.4 µg | 5.2 µg |
2052 | (Meatless, Whole Wheat Noodles) | 18.4 µg | 5.2 µg |
2053 | 18.4 µg | 5.2 µg | |
2054 | 18.4 µg | 5.2 µg | |
2055 | 18.3 µg | 5.2 µg | |
2056 | (Multigrain, Crackers) | 18.3 µg | 5.2 µg |
2057 | (Whole Wheat, Crackers) | 18.3 µg | 5.2 µg |
2058 | (Crackers, Whole Wheat, Includes Multi-Grain) | 18.3 µg | 5.2 µg |
2059 | (Prepared With Garlic & Parmesan Cheese) | 18.3 µg | 5.2 µg |
2060 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter, Low Sodium) | 18.2 µg | 5.2 µg |
2061 | (Corn, Lima Beans, Peas, Green Beans, Carrots, No Salt Added) | 18.2 µg | 5.2 µg |
2062 | (Drained Solids) | 18.2 µg | 5.2 µg |
2063 | (Unspecified Form) | 18.2 µg | 5.2 µg |
2064 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Oil) | 18.2 µg | 5.2 µg |
2065 | (Pieces) | 18.2 µg | 5.2 µg |
2066 | 18.2 µg | 5.2 µg | |
2067 | 18.2 µg | 5.2 µg | |
2068 | 18.2 µg | 5.2 µg | |
2069 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 18.2 µg | 5.2 µg |
2070 | (From Fast Food / Restaurant) | 18.2 µg | 5.2 µg |
2071 | (Cookie-Type, Chocolate, Ready Crust) | 18.2 µg | 5.2 µg |
2072 | (Chocolate Wafer) | 18.2 µg | 5.2 µg |
2073 | (Made With Unspecified Fat, Unspecified Form) | 18.1 µg | 5.1 µg |
2074 | (Made With Unspecified Fat) | 18.1 µg | 5.1 µg |
2075 | (Made With Unspecified Fat) | 18.1 µg | 5.1 µg |
2076 | (Unspecified If Cooking Fat Added) | 18.1 µg | 5.1 µg |
2077 | (With Lettuce, Tomato, & Spread) | 18.1 µg | 5.1 µg |
2078 | (Plain, Potatoes, Pan Fried In Canola Oil) | 18.1 µg | 5.1 µg |
2079 | (Immature Seeds) | 18.1 µg | 5.1 µg |
2080 | (Home Recipe) | 18 µg | 5.1 µg |
2081 | (Made Without Fat) | 18 µg | 5.1 µg |
2082 | (With Chicken Or Turkey & Vegetables) | 18 µg | 5.1 µg |
2083 | (From School Lunch) | 18 µg | 5.1 µg |
2084 | (Guineos Verdes En Escabeche, Puerto Rican Style) | 18 µg | 5.1 µg |
2085 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 18 µg | 5.1 µg |
2086 | 18 µg | 5.1 µg | |
2087 | 18 µg | 5.1 µg | |
2088 | (Unsalted, Corn Or Cornmeal Base) | 18 µg | 5.1 µg |
2089 | (Made Without Fat) | 17.9 µg | 5.1 µg |
2090 | (Gamesa Sabrosas) | 17.9 µg | 5.1 µg |
2091 | (Not Further Specified) | 17.9 µg | 5.1 µg |
2092 | (Ready-To-Heat) | 17.9 µg | 5.1 µg |
2093 | (With Icing Or Filling) | 17.9 µg | 5.1 µg |
2094 | (Without Peanuts) | 17.9 µg | 5.1 µg |
2095 | 17.9 µg | 5.1 µg | |
2096 | 17.9 µg | 5.1 µg | |
2097 | (From Dry Mix) | 17.9 µg | 5.1 µg |
2098 | 17.9 µg | 5.1 µg | |
2099 | 17.8 µg | 5 µg | |
2100 | (Made With Oil) | 17.8 µg | 5 µg |
2101 | (With Tomato Sauce) | 17.8 µg | 5 µg |
2102 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Margarine) | 17.8 µg | 5 µg |
2103 | (Reduced Fat, Salad Dressing) | 17.8 µg | 5 µg |
2104 | (Light) | 17.8 µg | 5 µg |
2105 | (Garbanzos Fritos Con Tocineta, Puerto Rican Style) | 17.8 µg | 5 µg |
2106 | 17.8 µg | 5 µg | |
2107 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 17.7 µg | 5 µg |
2108 | 17.7 µg | 5 µg | |
2109 | (Made From Frozen) | 17.7 µg | 5 µg |
2110 | (Tomato-Based Sauce) | 17.7 µg | 5 µg |
2111 | 17.7 µg | 5 µg | |
2112 | (Made With Butter) | 17.7 µg | 5 µg |
2113 | (Sweetened, Unspecified Type Of Sweetener) | 17.7 µg | 5 µg |
2114 | (Sweetened) | 17.7 µg | 5 µg |
2115 | (Sweetened) | 17.7 µg | 5 µg |
2116 | (With Lettuce, Cheese, & Ranch Sauce) | 17.7 µg | 5 µg |
2117 | (With Vegetables, No Sauce Or Dressing) | 17.7 µg | 5 µg |
2118 | (Breaded) | 17.7 µg | 5 µg |
2119 | (Filled With Meat, Poultry, Or Fish, Vegetables, Rice, & Cheese) | 17.7 µg | 5 µg |
2120 | (Made With Margarine) | 17.6 µg | 5 µg |
2121 | (Cheese With Chili Pepper, Chili Con Queso) | 17.6 µg | 5 µg |
2122 | (Salsa Con Queso, Cheese & Salsa- Medium) | 17.6 µg | 5 µg |
2123 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 17.6 µg | 5 µg |
2124 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 17.5 µg | 5 µg |
2125 | (Made With Margarine, Low Sodium) | 17.5 µg | 5 µg |
2126 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 17.5 µg | 5 µg |
2127 | (Made Without Fat) | 17.5 µg | 5 µg |
2128 | (Made From Garden Vegetables) | 17.5 µg | 5 µg |
2129 | 17.5 µg | 5 µg | |
2130 | (Made With Oil) | 17.4 µg | 4.9 µg |
2131 | (From Home Or Store, Made From Frozen) | 17.4 µg | 4.9 µg |
2132 | (Not Further Specified) | 17.4 µg | 4.9 µg |
2133 | (With Lettuce & Spread) | 17.4 µg | 4.9 µg |
2134 | 17.4 µg | 4.9 µg | |
2135 | (Toaster-Type With Raisins) | 17.4 µg | 4.9 µg |
2136 | (Home Recipe) | 17.4 µg | 4.9 µg |
2137 | (Unspecified If From Fresh Or Frozen) | 17.4 µg | 4.9 µg |
2138 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 17.3 µg | 4.9 µg |
2139 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat, Low Sodium) | 17.3 µg | 4.9 µg |
2140 | (Reduced Sodium, Cucumber) | 17.3 µg | 4.9 µg |
2141 | (Cream Cheese Base) | 17.3 µg | 4.9 µg |
2142 | (Made From Fresh) | 17.3 µg | 4.9 µg |
2143 | (With Barbecue Sauce, Potatoes, Vegetable, Boneless) | 17.3 µg | 4.9 µg |
2144 | (Pastry Filled With Meat) | 17.3 µg | 4.9 µg |
2145 | (With Spread) | 17.3 µg | 4.9 µg |
2146 | (Mollejitas Guisadas, Puerto Rican Style) | 17.3 µg | 4.9 µg |
2147 | (Stuffed With Broccoli & Cheese Sauce, Peel Eaten) | 17.2 µg | 4.9 µg |
2148 | (Condensed) | 17.2 µg | 4.9 µg |
2149 | (Made With Butter) | 17.2 µg | 4.9 µg |
2150 | (Commercial) | 17.2 µg | 4.9 µg |
2151 | (With Vegetables & Seafood In White Wine Sauce, Diet Frozen Meal) | 17.2 µg | 4.9 µg |
2152 | (Alaska Native) | 17.2 µg | 4.9 µg |
2153 | (Filled With Breaded & Fried Chicken Strips, Cheese, Lettuce, & Spread) | 17.2 µg | 4.9 µg |
2154 | (Filled With Meat, Poultry, Or Fish, Vegetables, & Rice) | 17.2 µg | 4.9 µg |
2155 | (Individual Size Or Tart) | 17.1 µg | 4.8 µg |
2156 | (Stuffed With Melted Cheese, Soft) | 17.1 µg | 4.8 µg |
2157 | (Topped With Melted Cheese, Soft) | 17.1 µg | 4.8 µg |
2158 | (Breaded, Fried) | 17.1 µg | 4.8 µg |
2159 | (Made With Margarine) | 17.1 µg | 4.8 µg |
2160 | (Plain, From Fast Food / Restaurant) | 17.1 µg | 4.8 µg |
2161 | 17.1 µg | 4.8 µg | |
2162 | (With Raisins) | 17.1 µg | 4.8 µg |
2163 | 17 µg | 4.8 µg | |
2164 | (Two Crust) | 17 µg | 4.8 µg |
2165 | (From Restaurant) | 17 µg | 4.8 µg |
2166 | (Made With Butter) | 17 µg | 4.8 µg |
2167 | (Made With Oil) | 17 µg | 4.8 µg |
2168 | (Chocolate) | 17 µg | 4.8 µg |
2169 | (Pan Crust) | 17 µg | 4.8 µg |
2170 | (With Soy-Based Sauce Mixture) | 17 µg | 4.8 µg |
2171 | (With Icing Or Filling) | 17 µg | 4.8 µg |
2172 | (Individual Size Or Tart) | 16.9 µg | 4.8 µg |
2173 | (Nutritional Drink, Ready-To-Drink) | 16.9 µg | 4.8 µg |
2174 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 16.9 µg | 4.8 µg |
2175 | (Milk & Soy Based, Ready To Drink, Fortified) | 16.9 µg | 4.8 µg |
2176 | 16.9 µg | 4.8 µg | |
2177 | (From Canned, Unspecified If Cooking Fat Added) | 16.9 µg | 4.8 µg |
2178 | (Made With Fat, From Canned) | 16.9 µg | 4.8 µg |
2179 | (Made With Oil) | 16.9 µg | 4.8 µg |
2180 | (Made With Margarine) | 16.9 µg | 4.8 µg |
2181 | (Potatoes, Vegetable) | 16.9 µg | 4.8 µg |
2182 | 16.9 µg | 4.8 µg | |
2183 | 16.9 µg | 4.8 µg | |
2184 | 16.9 µg | 4.8 µg | |
2185 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 16.9 µg | 4.8 µg |
2186 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 16.9 µg | 4.8 µg |
2187 | (With Chicken & Cheese) | 16.9 µg | 4.8 µg |
2188 | 16.9 µg | 4.8 µg | |
2189 | (Home Recipe) | 16.9 µg | 4.8 µg |
2190 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture) | 16.8 µg | 4.8 µg |
2191 | (Made With Any Type Of Fat Free Dressing) | 16.8 µg | 4.8 µg |
2192 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 16.8 µg | 4.8 µg |
2193 | (Cucumber) | 16.8 µg | 4.8 µg |
2194 | (Cucumber) | 16.8 µg | 4.8 µg |
2195 | (White & Wild Rice, Vegetable) | 16.8 µg | 4.8 µg |
2196 | (Unspecified Vegetable) | 16.8 µg | 4.8 µg |
2197 | 16.8 µg | 4.8 µg | |
2198 | (Sweet Flavors) | 16.8 µg | 4.8 µg |
2199 | (Fortified) | 16.7 µg | 4.7 µg |
2200 | (Made With Enriched Flour, Deep Dish) | 16.7 µg | 4.7 µg |
2201 | (From Canned, Made With Fat, Unspecified Type Of Fat) | 16.7 µg | 4.7 µg |
2202 | (Made With Unspecified Fat, Unspecified Form) | 16.7 µg | 4.7 µg |
2203 | (Made With Unspecified Fat) | 16.7 µg | 4.7 µg |
2204 | (Made With Unspecified Fat) | 16.7 µg | 4.7 µg |
2205 | (Made With Margarine) | 16.7 µg | 4.7 µg |
2206 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 16.7 µg | 4.7 µg |
2207 | 16.7 µg | 4.7 µg | |
2208 | 16.7 µg | 4.7 µg | |
2209 | 16.7 µg | 4.7 µg | |
2210 | (Made With Any Type Of Fat Free Dressing) | 16.7 µg | 4.7 µg |
2211 | (Home Recipe) | 16.6 µg | 4.7 µg |
2212 | (With Noodles, Meatless) | 16.6 µg | 4.7 µg |
2213 | (Made With Oil, Unspecified Form) | 16.6 µg | 4.7 µg |
2214 | (Made With Oil) | 16.6 µg | 4.7 µg |
2215 | (With Tomato Sauce) | 16.6 µg | 4.7 µg |
2216 | (With Tomato Sauce, Unspecified Form) | 16.6 µg | 4.7 µg |
2217 | (With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Bun) | 16.6 µg | 4.7 µg |
2218 | (Stuffed With Pimiento) | 16.6 µg | 4.7 µg |
2219 | (Without Peanuts, Unsalted) | 16.6 µg | 4.7 µg |
2220 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 16.6 µg | 4.7 µg |
2221 | (With Noodles Or Pasta, Home Recipe) | 16.6 µg | 4.7 µg |
2222 | (No Salt Added, Solids & Liquids) | 16.5 µg | 4.7 µg |
2223 | (With Icing Or Filling) | 16.5 µg | 4.7 µg |
2224 | (Made With Unspecified Fat) | 16.5 µg | 4.7 µg |
2225 | (Unspecified If Cooking Fat Added) | 16.5 µg | 4.7 µg |
2226 | (With Cheese, From Fast Food) | 16.5 µg | 4.7 µg |
2227 | 16.5 µg | 4.7 µg | |
2228 | (Without Peanuts) | 16.5 µg | 4.7 µg |
2229 | (Home Recipe) | 16.5 µg | 4.7 µg |
2230 | (With Carrots & Dark Green Vegetables, Made With Fat) | 16.5 µg | 4.7 µg |
2231 | (With Carrots & Dark Green Vegetables, Unspecified If Cooking Fat Added) | 16.5 µg | 4.7 µg |
2232 | (All Flavors, Sugar Free) | 16.4 µg | 4.6 µg |
2233 | (Home Recipe) | 16.4 µg | 4.6 µg |
2234 | (For Use On A Sandwich) | 16.4 µg | 4.6 µg |
2235 | (With Condiments & Special Sauce, Regular Patty, Double Decker Bun) | 16.4 µg | 4.6 µg |
2236 | (With Mayonnaise Or Salad Dressing, 2 Patties, On Double-Decker Bun) | 16.4 µg | 4.6 µg |
2237 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 16.4 µg | 4.6 µg |
2238 | (Commercially Prepared) | 16.4 µg | 4.6 µg |
2239 | (Not Further Specified) | 16.4 µg | 4.6 µg |
2240 | (Unspecified If Sweetened Or Unsweetened) | 16.4 µg | 4.6 µg |
2241 | (Unsweetened, Includes USDA Food Distr. Program) | 16.4 µg | 4.6 µg |
2242 | (Unsweetened) | 16.4 µg | 4.6 µg |
2243 | (Soft, Uncoated, Chocolate Chip) | 16.4 µg | 4.6 µg |
2244 | (Home Recipe) | 16.4 µg | 4.6 µg |
2245 | 16.4 µg | 4.6 µg | |
2246 | 16.4 µg | 4.6 µg | |
2247 | (With Peel) | 16.4 µg | 4.6 µg |
2248 | 16.4 µg | 4.6 µg | |
2249 | 16.4 µg | 4.6 µg | |
2250 | 16.4 µg | 4.6 µg | |
2251 | (Ready-To-Bake) | 16.3 µg | 4.6 µg |
2252 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Mushroom Soup Mixture) | 16.3 µg | 4.6 µg |
2253 | 16.3 µg | 4.6 µg | |
2254 | (Home Recipe) | 16.3 µg | 4.6 µg |
2255 | (Made With Margarine, Unspecified Form) | 16.3 µg | 4.6 µg |
2256 | (Made With Margarine) | 16.3 µg | 4.6 µg |
2257 | (Made From Fresh) | 16.3 µg | 4.6 µg |
2258 | (Lightly Salted) | 16.3 µg | 4.6 µg |
2259 | 16.3 µg | 4.6 µg | |
2260 | (From Restaurant) | 16.3 µg | 4.6 µg |
2261 | (Without Salt) | 16.3 µg | 4.6 µg |
2262 | 16.3 µg | 4.6 µg | |
2263 | (Home Recipe) | 16.3 µg | 4.6 µg |
2264 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 16.2 µg | 4.6 µg |
2265 | 16.2 µg | 4.6 µg | |
2266 | (Made With Margarine) | 16.2 µg | 4.6 µg |
2267 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Unspecified Fat) | 16.2 µg | 4.6 µg |
2268 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Unspecified If Cooking Fat Added) | 16.2 µg | 4.6 µg |
2269 | (Potato, Not Further Specified) | 16.2 µg | 4.6 µg |
2270 | (Potato, Ready-To-Heat) | 16.2 µg | 4.6 µg |
2271 | 16.2 µg | 4.6 µg | |
2272 | (Salted) | 16.2 µg | 4.6 µg |
2273 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 16.2 µg | 4.6 µg |
2274 | 16.1 µg | 4.6 µg | |
2275 | (With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees) | 16.1 µg | 4.6 µg |
2276 | (Home Recipe) | 16.1 µg | 4.6 µg |
2277 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 16.1 µg | 4.6 µg |
2278 | (As Ingredient) | 16.1 µg | 4.6 µg |
2279 | (Made With Oil) | 16.1 µg | 4.6 µg |
2280 | (Unspecified If Cooking Fat Added) | 16.1 µg | 4.6 µg |
2281 | (Made Without Fat) | 16.1 µg | 4.6 µg |
2282 | (On Bun) | 16.1 µg | 4.6 µg |
2283 | (Breaded Or Battered) | 16.1 µg | 4.6 µg |
2284 | (Ready-To-Bake) | 16.1 µg | 4.6 µg |
2285 | 16.1 µg | 4.6 µg | |
2286 | (Barbecue Flavored) | 16.1 µg | 4.6 µg |
2287 | (Cheese Flavored) | 16.1 µg | 4.6 µg |
2288 | (Other Flavored) | 16.1 µg | 4.6 µg |
2289 | (Ruffled, Sour Cream & Onion Flavored) | 16.1 µg | 4.6 µg |