301. | Ramen Noodle Soup (Chicken Flavor, Dry) | 16.1 mg | 4.6 mg |
302. | Simmered Bear (Game Meat) | 16.1 mg | 4.6 mg |
303. | Roasted Caribou (Game Meat) | 16.1 mg | 4.6 mg |
304. | Braised Veal Shoulder Blade (Meat & Fat) | 16 mg | 4.5 mg |
305. | Broiled Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 16 mg | 4.5 mg |
306. | Bunuelos (Fried Yeast Bread, Latino Restaurant) | 15.9 mg | 4.5 mg |
307. | Broiled Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 15.9 mg | 4.5 mg |
308. | Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin) | 15.9 mg | 4.5 mg |
309. | Stewed Domesticated Rabbit (Composite Of Cuts, Game Meat) | 15.9 mg | 4.5 mg |
310. | Kellogg's Nutri-Grain Cereal Bars (Fruit) | 15.8 mg | 4.5 mg |
311. | Braised Chuck For Stew (Beef, Grade: Choice, Meat & Fat) | 15.8 mg | 4.5 mg |
312. | Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 15.8 mg | 4.5 mg |
313. | Broiled Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 15.8 mg | 4.5 mg |
314. | Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 15.7 mg | 4.5 mg |
315. | Cooked Breakfast Strips (Cured Beef) | 15.7 mg | 4.5 mg |
316. | Chocolate Sandwich Cookies (With Creme Filling, Regular) | 15.7 mg | 4.5 mg |
317. | Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 15.6 mg | 4.4 mg |
318. | Broiled Top Round Steak (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 15.6 mg | 4.4 mg |
319. | Chicken (Breaded & Fried, Boneless Pieces, Plain) | 15.6 mg | 4.4 mg |
320. | Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 15.6 mg | 4.4 mg |
321. | Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 15.6 mg | 4.4 mg |
322. | Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only) | 15.6 mg | 4.4 mg |
323. | Braised Chuck Blade Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 15.5 mg | 4.4 mg |
324. | Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 15.5 mg | 4.4 mg |
325. | Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 15.5 mg | 4.4 mg |
326. | Braised Beef Rib (Shortribs, Grade: Choice, Meat Only) | 15.4 mg | 4.4 mg |
327. | Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 15.4 mg | 4.4 mg |
328. | Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 15.4 mg | 4.4 mg |
329. | Broiled Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 15.4 mg | 4.4 mg |
330. | Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 15.4 mg | 4.4 mg |
331. | Burrito (With Beans) | 15.4 mg | 4.4 mg |
332. | Cooked Veal (Seam Fat Only) | 15.4 mg | 4.4 mg |
333. | Roasted Wild Boar (Game Meat) | 15.4 mg | 4.4 mg |
334. | Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 15.3 mg | 4.3 mg |
335. | Broiled Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 15.3 mg | 4.3 mg |
336. | Broiled Top Round Beef (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat) | 15.3 mg | 4.3 mg |
337. | Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 15.3 mg | 4.3 mg |
338. | Roasted Opossum (Game Meat) | 15.3 mg | 4.3 mg |
339. | Macaroni & Cheese (Prepared With 2% Milk & 80% Stick Margarine From Dry Mix) | 15.3 mg | 4.3 mg |
340. | Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 15.3 mg | 4.3 mg |
341. | Cooked Veal (Meat & Fat, Composite Of Trimmed Retail Cuts) | 15.3 mg | 4.3 mg |
342. | Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin) | 15.3 mg | 4.3 mg |
343. | Cooked Veal (External Fat Only) | 15.3 mg | 4.3 mg |
344. | Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 15.2 mg | 4.3 mg |
345. | Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 15.2 mg | 4.3 mg |
346. | Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 15.2 mg | 4.3 mg |
347. | Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 15.2 mg | 4.3 mg |
348. | Roasted Moose (Game Meat) | 15.2 mg | 4.3 mg |
349. | Roasted Raccoon (Game Meat) | 15.2 mg | 4.3 mg |
350. | Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 15.1 mg | 4.3 mg |
351. | Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 15.1 mg | 4.3 mg |
352. | Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 15.1 mg | 4.3 mg |
353. | Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 15.1 mg | 4.3 mg |
354. | Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 15.1 mg | 4.3 mg |
355. | Roasted Bison (Game Meat, Meat Only) | 15.1 mg | 4.3 mg |
356. | Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 15 mg | 4.3 mg |
357. | Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 15 mg | 4.3 mg |
358. | Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 15 mg | 4.3 mg |
359. | Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 15 mg | 4.3 mg |
360. | Braised Veal Loin (Meat & Fat) | 15 mg | 4.3 mg |
361. | Broiled Tri-Tip Steak (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat) | 15 mg | 4.3 mg |
362. | Braised Whole Brisket (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 14.9 mg | 4.2 mg |
363. | Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 14.9 mg | 4.2 mg |
364. | Grilled Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 14.9 mg | 4.2 mg |
365. | Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 14.9 mg | 4.2 mg |
366. | Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 14.9 mg | 4.2 mg |
367. | Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 14.8 mg | 4.2 mg |
368. | Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 14.8 mg | 4.2 mg |
369. | Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 14.8 mg | 4.2 mg |
370. | Braised Chuck For Stew (Beef, Grade: All, Meat & Fat) | 14.8 mg | 4.2 mg |
371. | Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 14.8 mg | 4.2 mg |
372. | Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 14.8 mg | 4.2 mg |
373. | Broiled Deer (1n Steak, Loin, Meat Only, Game Meat) | 14.8 mg | 4.2 mg |
374. | Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 14.8 mg | 4.2 mg |
375. | Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 14.8 mg | 4.2 mg |
376. | Raw Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 14.8 mg | 4.2 mg |
377. | Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 14.7 mg | 4.2 mg |
378. | Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 14.7 mg | 4.2 mg |
379. | Grilled Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 14.7 mg | 4.2 mg |
380. | Broiled Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 14.7 mg | 4.2 mg |
381. | Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 14.7 mg | 4.2 mg |
382. | Raw Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 14.7 mg | 4.2 mg |
383. | Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 14.7 mg | 4.2 mg |
384. | Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 14.7 mg | 4.2 mg |
385. | Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 14.7 mg | 4.2 mg |
386. | Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only) | 14.7 mg | 4.2 mg |
387. | Broiled Full Cut Beef Round (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 14.6 mg | 4.1 mg |
388. | Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 14.6 mg | 4.1 mg |
389. | McDonald's Ranch Snack Wrap (Crispy) | 14.6 mg | 4.1 mg |
390. | Crispy Chicken In Tortilla (With Lettuce, Cheese, & Ranch Sauce) | 14.6 mg | 4.1 mg |
391. | Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 14.6 mg | 4.1 mg |
392. | Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 14.6 mg | 4.1 mg |
393. | Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 14.6 mg | 4.1 mg |
394. | Broiled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 14.6 mg | 4.1 mg |
395. | Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 14.5 mg | 4.1 mg |
396. | Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 14.5 mg | 4.1 mg |
397. | Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 14.5 mg | 4.1 mg |
398. | Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 14.5 mg | 4.1 mg |
399. | Broiled Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 14.5 mg | 4.1 mg |
400. | Braised Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 14.5 mg | 4.1 mg |
401. | Broiled Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 14.5 mg | 4.1 mg |
402. | Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 14.5 mg | 4.1 mg |
403. | Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 14.5 mg | 4.1 mg |
404. | Broiled Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 14.5 mg | 4.1 mg |
405. | Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs) | 14.5 mg | 4.1 mg |
406. | Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 14.4 mg | 4.1 mg |
407. | Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 14.4 mg | 4.1 mg |
408. | Roasted Chicken Skin (Drumsticks & Thighs) | 14.4 mg | 4.1 mg |
409. | Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 14.3 mg | 4.1 mg |
410. | Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 14.3 mg | 4.1 mg |
411. | Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 14.3 mg | 4.1 mg |
412. | Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 14.3 mg | 4.1 mg |
413. | Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 14.3 mg | 4.1 mg |
414. | Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 14.2 mg | 4 mg |
415. | Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 14.2 mg | 4 mg |
416. | Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 14.2 mg | 4 mg |
417. | Cooked Frozen Pizza (Pepperoni Topping, Regular Crust) | 14.2 mg | 4 mg |
418. | Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 14.2 mg | 4 mg |
419. | Broiled Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 14.2 mg | 4 mg |
420. | Raw Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 14.2 mg | 4 mg |
421. | Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 14.2 mg | 4 mg |
422. | Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 14.2 mg | 4 mg |
423. | Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 14.2 mg | 4 mg |
424. | Roasted Veal Leg (Top Round, Meat & Fat) | 14.2 mg | 4 mg |
425. | Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 14.2 mg | 4 mg |
426. | Raw Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 14.2 mg | 4 mg |
427. | Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat) | 14.2 mg | 4 mg |
428. | Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 14.1 mg | 4 mg |
429. | Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 14.1 mg | 4 mg |
430. | Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 14.1 mg | 4 mg |
431. | Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 14.1 mg | 4 mg |
432. | Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 14.1 mg | 4 mg |
433. | Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 14.1 mg | 4 mg |
434. | Raw Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 14.1 mg | 4 mg |
435. | Prepared Beef Pot Pie (Frozen Entree) | 14.1 mg | 4 mg |
436. | Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 14.1 mg | 4 mg |
437. | Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 14.1 mg | 4 mg |
438. | Braised Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 14 mg | 4 mg |
439. | Braised Brisket Point Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 14 mg | 4 mg |
440. | Canned Chicken Liver Pate | 14 mg | 4 mg |
441. | Raw Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 14 mg | 4 mg |
442. | Cooked Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 14 mg | 4 mg |
443. | Broiled Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 14 mg | 4 mg |
444. | Broiled Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 14 mg | 4 mg |
445. | Roasted Goat (Game Meat) | 14 mg | 4 mg |
446. | Refried Beans (Mexican Restaurant) | 13.9 mg | 3.9 mg |
447. | Broiled Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 13.9 mg | 3.9 mg |
448. | Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 13.9 mg | 3.9 mg |
449. | On The Border Refried Beans | 13.9 mg | 3.9 mg |
450. | Broiled Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 13.9 mg | 3.9 mg |
451. | Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 13.9 mg | 3.9 mg |
452. | Roasted Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 13.9 mg | 3.9 mg |
453. | Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 13.9 mg | 3.9 mg |
454. | Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 13.9 mg | 3.9 mg |
455. | Fried Chicken Wings (Meat Only, Skin & Breading Removed) | 13.9 mg | 3.9 mg |
456. | Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 13.9 mg | 3.9 mg |
457. | Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 13.9 mg | 3.9 mg |
458. | Braised Chuck For Stew (Beef, Grade: Select, Meat & Fat) | 13.9 mg | 3.9 mg |
459. | Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 13.9 mg | 3.9 mg |
460. | Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 13.9 mg | 3.9 mg |
461. | Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 13.9 mg | 3.9 mg |
462. | Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 13.9 mg | 3.9 mg |
463. | Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 13.9 mg | 3.9 mg |
464. | Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 13.9 mg | 3.9 mg |
465. | Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 13.9 mg | 3.9 mg |
466. | Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 13.9 mg | 3.9 mg |
467. | Raw Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13.9 mg | 3.9 mg |
468. | Broiled Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 13.8 mg | 3.9 mg |
469. | Broiled Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 13.8 mg | 3.9 mg |
470. | Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 13.8 mg | 3.9 mg |
471. | Broiled Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 13.8 mg | 3.9 mg |
472. | Raw Beluga Whale Meat (Alaska Native) | 13.8 mg | 3.9 mg |
473. | Roasted Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 13.8 mg | 3.9 mg |
474. | Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat) | 13.8 mg | 3.9 mg |
475. | Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 13.8 mg | 3.9 mg |
476. | Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 13.8 mg | 3.9 mg |
477. | Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 13.8 mg | 3.9 mg |
478. | Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat) | 13.8 mg | 3.9 mg |
479. | Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 13.8 mg | 3.9 mg |
480. | Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat) | 13.8 mg | 3.9 mg |
481. | Roasted Veal Loin (Meat Only) | 13.8 mg | 3.9 mg |
482. | Braised Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 13.7 mg | 3.9 mg |
483. | Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 13.7 mg | 3.9 mg |
484. | Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 13.7 mg | 3.9 mg |
485. | Raw Top Round Beef (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 13.7 mg | 3.9 mg |
486. | Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 13.7 mg | 3.9 mg |
487. | Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 13.7 mg | 3.9 mg |
488. | Raw Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 13.7 mg | 3.9 mg |
489. | Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13.7 mg | 3.9 mg |
490. | Broiled Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 13.7 mg | 3.9 mg |
491. | Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 13.7 mg | 3.9 mg |
492. | Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 13.7 mg | 3.9 mg |
493. | Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 13.7 mg | 3.9 mg |
494. | Cooked Beef Composite (Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 13.7 mg | 3.9 mg |
495. | Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 13.7 mg | 3.9 mg |
496. | Raw Top Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 13.6 mg | 3.9 mg |
497. | Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 13.6 mg | 3.9 mg |
498. | Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 13.6 mg | 3.9 mg |
499. | Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 13.6 mg | 3.9 mg |
500. | Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 13.6 mg | 3.9 mg |
501. | Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 13.6 mg | 3.9 mg |
502. | Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 13.6 mg | 3.9 mg |
503. | Raw Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13.6 mg | 3.9 mg |
504. | Raw Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 13.6 mg | 3.9 mg |
505. | Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 13.6 mg | 3.9 mg |
506. | Raw Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13.6 mg | 3.9 mg |
507. | Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13.6 mg | 3.9 mg |
508. | Raw Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13.6 mg | 3.9 mg |
509. | Raw Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 13.6 mg | 3.9 mg |
510. | Raw Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 13.6 mg | 3.9 mg |
511. | Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 13.6 mg | 3.9 mg |
512. | Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 13.5 mg | 3.8 mg |
513. | Raw Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 13.5 mg | 3.8 mg |
514. | Raw Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 13.5 mg | 3.8 mg |
515. | Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 13.5 mg | 3.8 mg |
516. | Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 13.5 mg | 3.8 mg |
517. | Raw Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 13.5 mg | 3.8 mg |
518. | Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 13.5 mg | 3.8 mg |
519. | Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 13.5 mg | 3.8 mg |
520. | Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 13.5 mg | 3.8 mg |
521. | Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 13.5 mg | 3.8 mg |
522. | Grilled Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat) | 13.5 mg | 3.8 mg |
523. | Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 13.5 mg | 3.8 mg |
524. | Chicken Breast (Deli, Rotisserie Seasoned, Sliced, Prepackaged) | 13.5 mg | 3.8 mg |
525. | Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 13.5 mg | 3.8 mg |
526. | Raw Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 13.5 mg | 3.8 mg |
527. | Grilled Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 13.4 mg | 3.8 mg |
528. | Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 13.4 mg | 3.8 mg |
529. | Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 13.4 mg | 3.8 mg |
530. | Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 13.4 mg | 3.8 mg |
531. | Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 13.4 mg | 3.8 mg |
532. | Roasted Tri-Tip Roast (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat) | 13.4 mg | 3.8 mg |
533. | Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 13.4 mg | 3.8 mg |
534. | Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 13.4 mg | 3.8 mg |
535. | Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 13.4 mg | 3.8 mg |
536. | Pan-Broiled Ground Deer (Game Meat) | 13.4 mg | 3.8 mg |
537. | Braised Broiler-fryer Thigh (Dark Meat, Meat Only, Chicken) | 13.4 mg | 3.8 mg |
538. | Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13.4 mg | 3.8 mg |
539. | Raw Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 13.3 mg | 3.8 mg |
540. | Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 13.3 mg | 3.8 mg |
541. | Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 13.3 mg | 3.8 mg |
542. | Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 13.3 mg | 3.8 mg |
543. | Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 13.3 mg | 3.8 mg |
544. | Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 13.3 mg | 3.8 mg |
545. | Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 13.3 mg | 3.8 mg |
546. | Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 13.3 mg | 3.8 mg |
547. | Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 13.3 mg | 3.8 mg |
548. | Raw Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 13.3 mg | 3.8 mg |
549. | Braised Broiler-fryer Thigh (Dark Meat, Meat & Skin, Chicken) | 13.3 mg | 3.8 mg |
550. | Raw Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 13.3 mg | 3.8 mg |
551. | Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 13.2 mg | 3.7 mg |
552. | Broiled Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 13.2 mg | 3.7 mg |
553. | Broiled Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 13.2 mg | 3.7 mg |
554. | Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 13.2 mg | 3.7 mg |
555. | Raw Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 13.2 mg | 3.7 mg |
556. | Grilled Top Loin (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 13.2 mg | 3.7 mg |
557. | Broiled Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 13.2 mg | 3.7 mg |
558. | Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 13.2 mg | 3.7 mg |
559. | Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 13.2 mg | 3.7 mg |
560. | Raw Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13.2 mg | 3.7 mg |
561. | Raw Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 13.2 mg | 3.7 mg |
562. | Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 13.2 mg | 3.7 mg |
563. | Raw Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 13.2 mg | 3.7 mg |
564. | Raw Veal Leg (Top Round, Meat & Fat) | 13.2 mg | 3.7 mg |
565. | Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 13.1 mg | 3.7 mg |
566. | Grilled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 13.1 mg | 3.7 mg |
567. | Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 13.1 mg | 3.7 mg |
568. | Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat) | 13.1 mg | 3.7 mg |
569. | Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 13.1 mg | 3.7 mg |
570. | Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 13.1 mg | 3.7 mg |
571. | Roasted Veal Loin (Meat & Fat) | 13.1 mg | 3.7 mg |
572. | Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13.1 mg | 3.7 mg |
573. | Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat) | 13.1 mg | 3.7 mg |
574. | Roasted Veal Sirloin (Meat & Fat) | 13.1 mg | 3.7 mg |
575. | Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 13 mg | 3.7 mg |
576. | Raw Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 13 mg | 3.7 mg |
577. | Broiled Top Loin Beef (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 13 mg | 3.7 mg |
578. | Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 13 mg | 3.7 mg |
579. | Raw Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 13 mg | 3.7 mg |
580. | Raw Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 13 mg | 3.7 mg |
581. | Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 13 mg | 3.7 mg |
582. | Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 13 mg | 3.7 mg |
583. | Raw Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 13 mg | 3.7 mg |
584. | Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 13 mg | 3.7 mg |
585. | Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 13 mg | 3.7 mg |
586. | Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 13 mg | 3.7 mg |
587. | Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 12.9 mg | 3.7 mg |
588. | Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat) | 12.9 mg | 3.7 mg |
589. | Ground Raw Deer (Game Meat) | 12.9 mg | 3.7 mg |
590. | Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat) | 12.9 mg | 3.7 mg |
591. | Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 12.8 mg | 3.6 mg |
592. | McDonald's Ranch Snack Wrap (Grilled) | 12.8 mg | 3.6 mg |
593. | Grilled Chicken In Tortilla (With Lettuce, Cheese, & Ranch Sauce) | 12.8 mg | 3.6 mg |
594. | Raw Chuck For Stew (Beef, Grade: Select, Meat & Fat) | 12.8 mg | 3.6 mg |
595. | Simmered Chicken Liver (All Classes) | 12.8 mg | 3.6 mg |
596. | Cooked Broiler-fryer Drumsticks (Rotisserie, Original Seasoning, Meat Only, Chicken) | 12.8 mg | 3.6 mg |
597. | Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 12.8 mg | 3.6 mg |
598. | Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 12.8 mg | 3.6 mg |
599. | Cooked Ground Grass-Fed Bison | 12.8 mg | 3.6 mg |
600. | Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 12.7 mg | 3.6 mg |