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2031 Foods With Betaine in our Nutrition Tool
Below we list all 2031 foods, in our Nutrition Tool, that contain betaine. It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
If you want a shorter list we recommend you check out our top ranked list for foods that contain betaine
If you want to learn more about betaine we recommend you check out our article named: What Is Betaine & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
List of foods (1 - 250) With Betaine
Click on a food to explore all of the nutrients it contains.
| # | Foods with Betaine | per 100g | per Oz |
|---|---|---|---|
| 1 | 630 mg | 178.6 mg | |
| 2 | (Italian Restaurant) | 594 mg | 168.4 mg |
| 3 | 594 mg | 168.4 mg | |
| 4 | 591 mg | 167.5 mg | |
| 5 | (Italian Restaurant) | 546 mg | 154.8 mg |
| 6 | 501 mg | 142 mg | |
| 7 | 475 mg | 134.7 mg | |
| 8 | (No Meat, Italian Restaurant) | 472 mg | 133.8 mg |
| 9 | 469 mg | 133 mg | |
| 10 | (Northern Plains Indians) | 332 mg | 94.1 mg |
| 11 | (Drained Solids) | 256 mg | 72.6 mg |
| 12 | (Cereals Ready-To-Eat) | 248 mg | 70.3 mg |
| 13 | (Regular Pack, Solids & Liquids) | 228 mg | 64.6 mg |
| 14 | (No Salt Added, Solids & Liquids) | 220 mg | 62.4 mg |
| 15 | (Original Big Biscuit, Cereals Ready-To-Eat) | 158 mg | 44.8 mg |
| 16 | 146 mg | 41.4 mg | |
| 17 | (Dry, Enriched) | 142 mg | 40.3 mg |
| 18 | (With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat) | 135 mg | 38.3 mg |
| 19 | (Dry, Enriched) | 132 mg | 37.4 mg |
| 20 | (Unenriched) | 132 mg | 37.4 mg |
| 21 | 129 mg | 36.6 mg | |
| 22 | (Commercially Prepared) | 126 mg | 35.7 mg |
| 23 | (Cereals Ready-To-Eat) | 124 mg | 35.2 mg |
| 24 | (Fish, Alaska Native) | 124 mg | 35.2 mg |
| 25 | 121 mg | 34.3 mg | |
| 26 | (Chopped Or Leaf, Includes USDA Food Distr. Program) | 117 mg | 33.2 mg |
| 27 | (Kamut) | 113 mg | 32 mg |
| 28 | (With Salt, Drained, Chopped Or Leaf) | 112 mg | 31.8 mg |
| 29 | (Without Salt, Drained, Chopped Or Leaf) | 112 mg | 31.8 mg |
| 30 | (Fresh) | 103 mg | 29.2 mg |
| 31 | (Commercially Prepared, Includes Soft Bread Crumbs) | 102 mg | 28.9 mg |
| 32 | (With Tartar Sauce & Cheese) | 98.2 mg | 27.8 mg |
| 33 | (With Ca Prop, Enriched, Plain, Includes Sourdough) | 96.7 mg | 27.4 mg |
| 34 | (With Salt, Drained) | 89 mg | 25.2 mg |
| 35 | (Without Salt, Drained) | 89 mg | 25.2 mg |
| 36 | (Fish, Alaska Native) | 88.3 mg | 25 mg |
| 37 | 85.2 mg | 24.2 mg | |
| 38 | 83.4 mg | 23.6 mg | |
| 39 | (Regular Pack, Drained Solids) | 83.2 mg | 23.6 mg |
| 40 | (Includes USDA Food Distr. Program) | 72.8 mg | 20.6 mg |
| 41 | (All-Purpose, Enriched, Bleached) | 70.3 mg | 19.9 mg |
| 42 | (Without Added Salt, Enriched) | 68 mg | 19.3 mg |
| 43 | (Without Added Salt, Unenriched) | 68 mg | 19.3 mg |
| 44 | 67.6 mg | 19.2 mg | |
| 45 | 65.5 mg | 18.6 mg | |
| 46 | (Cake-Type, Plain, Includes Unsugared, Old-Fashioned) | 63.4 mg | 18 mg |
| 47 | (Includes Oyster, Soda, Soup, Crackers) | 62.7 mg | 17.8 mg |
| 48 | (Oogruk, Meat, In Oil, Alaska Native) | 60.9 mg | 17.3 mg |
| 49 | (Salted) | 60.9 mg | 17.3 mg |
| 50 | (Includes Sourdough) | 58.6 mg | 16.6 mg |
| 51 | (Crackers, Low Salt, Includes Oyster, Soda, Soup) | 55.3 mg | 15.7 mg |
| 52 | (Plain) | 53 mg | 15 mg |
| 53 | (Hard, Plain, Salted) | 50 mg | 14.2 mg |
| 54 | (Regular, Standard Snack-Type) | 48 mg | 13.6 mg |
| 55 | (Prepared From Recipe Without Frosting) | 47.7 mg | 13.5 mg |
| 56 | (Dry Mix, Complete, Includes Buttermilk) | 45.6 mg | 12.9 mg |
| 57 | (Ready-To-Bake Or -Fry, Shelf Stable) | 45.4 mg | 12.9 mg |
| 58 | (Canned Entree) | 43.2 mg | 12.2 mg |
| 59 | (Alaska Native) | 42.8 mg | 12.1 mg |
| 60 | (Standard-Type, Ready-To-Bake, Enriched) | 42 mg | 11.9 mg |
| 61 | (Regular) | 39.7 mg | 11.3 mg |
| 62 | (Original Flavor) | 39.1 mg | 11.1 mg |
| 63 | (Cookie-Type, Graham Cracker, Ready Crust) | 38.8 mg | 11 mg |
| 64 | (Made From Soy & Wheat, Shoyu, Low Sodium) | 38.6 mg | 10.9 mg |
| 65 | 38.2 mg | 10.8 mg | |
| 66 | 38.2 mg | 10.8 mg | |
| 67 | (Breaded, Par Fried, Heated In Oven) | 36.4 mg | 10.3 mg |
| 68 | (Creme-Filled, Chocolate With Frosting) | 36.4 mg | 10.3 mg |
| 69 | (Includes Buttermilk, Ready-To-Heat) | 36.3 mg | 10.3 mg |
| 70 | 35.5 mg | 10.1 mg | |
| 71 | (Dried, Seeds) | 35.4 mg | 10 mg |
| 72 | (New England, Ready-To-Serve) | 34.9 mg | 9.9 mg |
| 73 | (With Salt, Baked In Skin, Flesh) | 34.6 mg | 9.8 mg |
| 74 | (Without Salt, Baked In Skin, Flesh) | 34.6 mg | 9.8 mg |
| 75 | 34 mg | 9.6 mg | |
| 76 | 33.9 mg | 9.6 mg | |
| 77 | (Navajo) | 33.9 mg | 9.6 mg |
| 78 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 33.1 mg | 9.4 mg |
| 79 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 32.6 mg | 9.2 mg |
| 80 | (Partially Debranned) | 30.7 mg | 8.7 mg |
| 81 | (Breaded) | 30.2 mg | 8.6 mg |
| 82 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 30 mg | 8.5 mg |
| 83 | 29.9 mg | 8.5 mg | |
| 84 | (Made From Soy & Wheat, Shoyu) | 29.8 mg | 8.4 mg |
| 85 | (Alaska Native) | 29.3 mg | 8.3 mg |
| 86 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 29.3 mg | 8.3 mg |
| 87 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 29.3 mg | 8.3 mg |
| 88 | (Top Round, Leg, Cap Off, Boneless) | 29.2 mg | 8.3 mg |
| 89 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 29.1 mg | 8.2 mg |
| 90 | (Spices) | 28.8 mg | 8.2 mg |
| 91 | (Top Round, Leg, Cap Off, Boneless) | 28.4 mg | 8.1 mg |
| 92 | (Chinese Restaurant) | 28 mg | 7.9 mg |
| 93 | (Cheese Topping, Regular Crust, Pizza Chain, Fast Food) | 27.8 mg | 7.9 mg |
| 94 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 27.8 mg | 7.9 mg |
| 95 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 27.8 mg | 7.9 mg |
| 96 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 27.6 mg | 7.8 mg |
| 97 | (Meat Only) | 27.4 mg | 7.8 mg |
| 98 | (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food) | 26.9 mg | 7.6 mg |
| 99 | (Osso Buco, Meat Only) | 26.9 mg | 7.6 mg |
| 100 | (Stuffed Crust) | 26.9 mg | 7.6 mg |
| 101 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 26.8 mg | 7.6 mg |
| 102 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 26.7 mg | 7.6 mg |
| 103 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 26.5 mg | 7.5 mg |
| 104 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 26.5 mg | 7.5 mg |
| 105 | (Fish) | 26.3 mg | 7.5 mg |
| 106 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 26.3 mg | 7.5 mg |
| 107 | (Oogruk, Meat, Alaska Native) | 26.3 mg | 7.5 mg |
| 108 | (Meat & Fat) | 26.2 mg | 7.4 mg |
| 109 | (Osso Buco, Meat & Fat) | 26.1 mg | 7.4 mg |
| 110 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 26 mg | 7.4 mg |
| 111 | 25.6 mg | 7.3 mg | |
| 112 | (Fortified, Plain, Dry, Cereals) | 25.4 mg | 7.2 mg |
| 113 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 25.3 mg | 7.2 mg |
| 114 | (Meat & Vegetable Topping, Regular Crust) | 25.2 mg | 7.1 mg |
| 115 | (Meat Only) | 25.2 mg | 7.1 mg |
| 116 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 25.1 mg | 7.1 mg |
| 117 | 25 mg | 7.1 mg | |
| 118 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 24.9 mg | 7.1 mg |
| 119 | (Beef, Grade: Choice, Meat & Fat) | 24.4 mg | 6.9 mg |
| 120 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 24.2 mg | 6.9 mg |
| 121 | (Frosted, Includes Honey Buns) | 24.1 mg | 6.8 mg |
| 122 | (Meat & Fat) | 24.1 mg | 6.8 mg |
| 123 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 24.1 mg | 6.8 mg |
| 124 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 24 mg | 6.8 mg |
| 125 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 24 mg | 6.8 mg |
| 126 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 23.9 mg | 6.8 mg |
| 127 | (Alaska Native) | 23.8 mg | 6.7 mg |
| 128 | (Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food) | 23.7 mg | 6.7 mg |
| 129 | (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 23.7 mg | 6.7 mg |
| 130 | 23.4 mg | 6.6 mg | |
| 131 | (Meat Only) | 23.4 mg | 6.6 mg |
| 132 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 23.2 mg | 6.6 mg |
| 133 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 23.1 mg | 6.5 mg |
| 134 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 23.1 mg | 6.5 mg |
| 135 | (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 23 mg | 6.5 mg |
| 136 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 22.9 mg | 6.5 mg |
| 137 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 22.8 mg | 6.5 mg |
| 138 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 22.7 mg | 6.4 mg |
| 139 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 22.5 mg | 6.4 mg |
| 140 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 22.5 mg | 6.4 mg |
| 141 | 22.4 mg | 6.4 mg | |
| 142 | 22.3 mg | 6.3 mg | |
| 143 | (Plain With Pickles) | 22.3 mg | 6.3 mg |
| 144 | (Assorted, Chinese Restaurant) | 21.9 mg | 6.2 mg |
| 145 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 21.8 mg | 6.2 mg |
| 146 | (With Condiments, Large, Single Patty) | 21.8 mg | 6.2 mg |
| 147 | (Fish) | 21.7 mg | 6.2 mg |
| 148 | (Soft, Uncoated, Chocolate Chip) | 21.6 mg | 6.1 mg |
| 149 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 21.6 mg | 6.1 mg |
| 150 | 21.6 mg | 6.1 mg | |
| 151 | (Northern Plains Indians) | 21.4 mg | 6.1 mg |
| 152 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 21.4 mg | 6.1 mg |
| 153 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 21.4 mg | 6.1 mg |
| 154 | (Meat & Fat) | 21.4 mg | 6.1 mg |
| 155 | (Classic) | 21.3 mg | 6 mg |
| 156 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 21.3 mg | 6 mg |
| 157 | (Cookie-Type, Chocolate, Ready Crust) | 21.3 mg | 6 mg |
| 158 | (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 21.3 mg | 6 mg |
| 159 | (Plain) | 21.3 mg | 6 mg |
| 160 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 21.2 mg | 6 mg |
| 161 | (Meat Only) | 21.1 mg | 6 mg |
| 162 | (Frosted, Include Apples, Blueberry, Cherry, Strawberry) | 21 mg | 6 mg |
| 163 | (All Classes) | 21 mg | 6 mg |
| 164 | (Meat Only) | 21 mg | 6 mg |
| 165 | (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 20.9 mg | 5.9 mg |
| 166 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 20.9 mg | 5.9 mg |
| 167 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 20.8 mg | 5.9 mg |
| 168 | (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 20.8 mg | 5.9 mg |
| 169 | (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 20.6 mg | 5.8 mg |
| 170 | (Meat & Fat) | 20.5 mg | 5.8 mg |
| 171 | (Cereals Ready-To-Eat) | 20.4 mg | 5.8 mg |
| 172 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 20.4 mg | 5.8 mg |
| 173 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 20.2 mg | 5.7 mg |
| 174 | (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 20.1 mg | 5.7 mg |
| 175 | 20.1 mg | 5.7 mg | |
| 176 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 20.1 mg | 5.7 mg |
| 177 | 20 mg | 5.7 mg | |
| 178 | (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 19.9 mg | 5.6 mg |
| 179 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 19.9 mg | 5.6 mg |
| 180 | 19.9 mg | 5.6 mg | |
| 181 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 19.9 mg | 5.6 mg |
| 182 | (Meat & Fat) | 19.9 mg | 5.6 mg |
| 183 | (Mexican Restaurant) | 19.9 mg | 5.6 mg |
| 184 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 19.8 mg | 5.6 mg |
| 185 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 19.7 mg | 5.6 mg |
| 186 | (With Lettuce & Tomato) | 19.7 mg | 5.6 mg |
| 187 | 19.6 mg | 5.6 mg | |
| 188 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 19.5 mg | 5.5 mg |
| 189 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 19.4 mg | 5.5 mg |
| 190 | (Enriched) | 19.2 mg | 5.4 mg |
| 191 | (With Added Salt, Enriched) | 19.2 mg | 5.4 mg |
| 192 | (With Added Salt, Unenriched) | 19.2 mg | 5.4 mg |
| 193 | (Without Added Salt, Unenriched) | 19.2 mg | 5.4 mg |
| 194 | (Beef Flavor, Dry) | 19.2 mg | 5.4 mg |
| 195 | (With Cheese & Sausage) | 19.1 mg | 5.4 mg |
| 196 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 19 mg | 5.4 mg |
| 197 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 19 mg | 5.4 mg |
| 198 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 18.9 mg | 5.4 mg |
| 199 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 18.9 mg | 5.4 mg |
| 200 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 18.8 mg | 5.3 mg |
| 201 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 18.7 mg | 5.3 mg |
| 202 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 18.7 mg | 5.3 mg |
| 203 | (Top Round, Meat & Fat) | 18.6 mg | 5.3 mg |
| 204 | (Beef, Grade: All, Meat & Fat) | 18.6 mg | 5.3 mg |
| 205 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 18.6 mg | 5.3 mg |
| 206 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 18.5 mg | 5.2 mg |
| 207 | 18.5 mg | 5.2 mg | |
| 208 | (Mild, Meat Only, Skin & Breading Removed) | 18.3 mg | 5.2 mg |
| 209 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 18.2 mg | 5.2 mg |
| 210 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 18.1 mg | 5.1 mg |
| 211 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 18.1 mg | 5.1 mg |
| 212 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 18 mg | 5.1 mg |
| 213 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 17.9 mg | 5.1 mg |
| 214 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 17.9 mg | 5.1 mg |
| 215 | (With Lettuce & Tomato) | 17.9 mg | 5.1 mg |
| 216 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 17.8 mg | 5 mg |
| 217 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 17.8 mg | 5 mg |
| 218 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 17.8 mg | 5 mg |
| 219 | (Shoulder Clod, Meat Only, Game Meat) | 17.6 mg | 5 mg |
| 220 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 17.5 mg | 5 mg |
| 221 | (Meat Only) | 17.5 mg | 5 mg |
| 222 | (No Meat) | 17.5 mg | 5 mg |
| 223 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 17.4 mg | 4.9 mg |
| 224 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 17.4 mg | 4.9 mg |
| 225 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 17.4 mg | 4.9 mg |
| 226 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 17.3 mg | 4.9 mg |
| 227 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 17.3 mg | 4.9 mg |
| 228 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 17.3 mg | 4.9 mg |
| 229 | (Batter, Meat & Skin, Chicken) | 17.3 mg | 4.9 mg |
| 230 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 17.2 mg | 4.9 mg |
| 231 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 17.2 mg | 4.9 mg |
| 232 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 17.2 mg | 4.9 mg |
| 233 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 17.2 mg | 4.9 mg |
| 234 | (With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | 17.2 mg | 4.9 mg |
| 235 | 17.2 mg | 4.9 mg | |
| 236 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 17.1 mg | 4.8 mg |
| 237 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 17.1 mg | 4.8 mg |
| 238 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 17.1 mg | 4.8 mg |
| 239 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 17.1 mg | 4.8 mg |
| 240 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 17.1 mg | 4.8 mg |
| 241 | (Game Meat) | 17.1 mg | 4.8 mg |
| 242 | (Game Meat) | 17.1 mg | 4.8 mg |
| 243 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 17 mg | 4.8 mg |
| 244 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 17 mg | 4.8 mg |
| 245 | (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | 17 mg | 4.8 mg |
| 246 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 17 mg | 4.8 mg |
| 247 | (Any Flavor, Dry) | 17 mg | 4.8 mg |
| 248 | (Top Round, Not Breaded, Meat Only) | 16.9 mg | 4.8 mg |
| 249 | (All Classes) | 16.9 mg | 4.8 mg |
| 250 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 16.8 mg | 4.8 mg |
Betaine supplements available online
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Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
List of foods (251 - 500) With Betaine
Click on a food to explore all of the nutrients it contains.
| # | Foods with Betaine | per 100g | per Oz |
|---|---|---|---|
| 251 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 16.8 mg | 4.8 mg |
| 252 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 16.7 mg | 4.7 mg |
| 253 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 16.7 mg | 4.7 mg |
| 254 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 16.7 mg | 4.7 mg |
| 255 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 16.7 mg | 4.7 mg |
| 256 | (Meat Only) | 16.7 mg | 4.7 mg |
| 257 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 16.6 mg | 4.7 mg |
| 258 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 16.6 mg | 4.7 mg |
| 259 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 16.6 mg | 4.7 mg |
| 260 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 16.6 mg | 4.7 mg |
| 261 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 16.6 mg | 4.7 mg |
| 262 | (Meat & Fat) | 16.6 mg | 4.7 mg |
| 263 | 16.6 mg | 4.7 mg | |
| 264 | (Regular, Commercially Prepared, Higher Fat, Enriched) | 16.6 mg | 4.7 mg |
| 265 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 16.6 mg | 4.7 mg |
| 266 | (Breaded & Fried) | 16.6 mg | 4.7 mg |
| 267 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 16.6 mg | 4.7 mg |
| 268 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 16.5 mg | 4.7 mg |
| 269 | (Meat Only) | 16.5 mg | 4.7 mg |
| 270 | (Commercially Prepared, Enriched Flour) | 16.4 mg | 4.6 mg |
| 271 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 16.4 mg | 4.6 mg |
| 272 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 16.4 mg | 4.6 mg |
| 273 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 16.4 mg | 4.6 mg |
| 274 | (Batter, Meat & Skin, Chicken) | 16.4 mg | 4.6 mg |
| 275 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 16.4 mg | 4.6 mg |
| 276 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 16.3 mg | 4.6 mg |
| 277 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 16.3 mg | 4.6 mg |
| 278 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 16.3 mg | 4.6 mg |
| 279 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 16.3 mg | 4.6 mg |
| 280 | (Whole, Arm & Blade, Meat & Fat) | 16.3 mg | 4.6 mg |
| 281 | (Oogruk, Meat, Low Quadrant, Alaska Native) | 16.3 mg | 4.6 mg |
| 282 | (Meat Only, Composite Of Trimmed Retail Cuts) | 16.2 mg | 4.6 mg |
| 283 | (Top Round, Not Breaded, Meat & Fat) | 16.2 mg | 4.6 mg |
| 284 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 16.2 mg | 4.6 mg |
| 285 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 16.2 mg | 4.6 mg |
| 286 | (Game Meat) | 16.2 mg | 4.6 mg |
| 287 | (Dried, Spices) | 16.1 mg | 4.6 mg |
| 288 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 16.1 mg | 4.6 mg |
| 289 | (Chicken Flavor, Dry) | 16.1 mg | 4.6 mg |
| 290 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 16.1 mg | 4.6 mg |
| 291 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 16.1 mg | 4.6 mg |
| 292 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 16.1 mg | 4.6 mg |
| 293 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 16.1 mg | 4.6 mg |
| 294 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 16.1 mg | 4.6 mg |
| 295 | (Game Meat) | 16.1 mg | 4.6 mg |
| 296 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 16.1 mg | 4.6 mg |
| 297 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 16.1 mg | 4.6 mg |
| 298 | (Game Meat) | 16.1 mg | 4.6 mg |
| 299 | (With Lettuce & Tomato) | 16.1 mg | 4.6 mg |
| 300 | (Meat & Fat) | 16 mg | 4.5 mg |
| 301 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 16 mg | 4.5 mg |
| 302 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 15.9 mg | 4.5 mg |
| 303 | (Fried Yeast Bread, Latino Restaurant) | 15.9 mg | 4.5 mg |
| 304 | (With Added Solution, Dark Meat, Meat & Skin) | 15.9 mg | 4.5 mg |
| 305 | (Composite Of Cuts, Game Meat) | 15.9 mg | 4.5 mg |
| 306 | (Beef, Grade: Choice, Meat & Fat) | 15.8 mg | 4.5 mg |
| 307 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 15.8 mg | 4.5 mg |
| 308 | 15.8 mg | 4.5 mg | |
| 309 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 15.8 mg | 4.5 mg |
| 310 | (With Creme Filling, Regular) | 15.7 mg | 4.5 mg |
| 311 | (Cured Beef) | 15.7 mg | 4.5 mg |
| 312 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 15.7 mg | 4.5 mg |
| 313 | (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 15.6 mg | 4.4 mg |
| 314 | (Breaded & Fried, Boneless Pieces, Plain) | 15.6 mg | 4.4 mg |
| 315 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 15.6 mg | 4.4 mg |
| 316 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 15.6 mg | 4.4 mg |
| 317 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 15.6 mg | 4.4 mg |
| 318 | (With Added Solution, Dark Meat, Meat Only) | 15.6 mg | 4.4 mg |
| 319 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 15.5 mg | 4.4 mg |
| 320 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 15.5 mg | 4.4 mg |
| 321 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 15.5 mg | 4.4 mg |
| 322 | (Shortribs, Grade: Choice, Meat Only) | 15.4 mg | 4.4 mg |
| 323 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 15.4 mg | 4.4 mg |
| 324 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 15.4 mg | 4.4 mg |
| 325 | (With Beans) | 15.4 mg | 4.4 mg |
| 326 | (Seam Fat Only) | 15.4 mg | 4.4 mg |
| 327 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 15.4 mg | 4.4 mg |
| 328 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 15.4 mg | 4.4 mg |
| 329 | (Game Meat) | 15.4 mg | 4.4 mg |
| 330 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 15.3 mg | 4.3 mg |
| 331 | (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat) | 15.3 mg | 4.3 mg |
| 332 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 15.3 mg | 4.3 mg |
| 333 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 15.3 mg | 4.3 mg |
| 334 | (External Fat Only) | 15.3 mg | 4.3 mg |
| 335 | (Meat & Fat, Composite Of Trimmed Retail Cuts) | 15.3 mg | 4.3 mg |
| 336 | (Prepared With 2% Milk & 80% Stick Margarine From Dry Mix) | 15.3 mg | 4.3 mg |
| 337 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 15.3 mg | 4.3 mg |
| 338 | (With Added Solution, Dark Meat, Meat & Skin) | 15.3 mg | 4.3 mg |
| 339 | (Game Meat) | 15.3 mg | 4.3 mg |
| 340 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 15.2 mg | 4.3 mg |
| 341 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 15.2 mg | 4.3 mg |
| 342 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 15.2 mg | 4.3 mg |
| 343 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 15.2 mg | 4.3 mg |
| 344 | (Game Meat) | 15.2 mg | 4.3 mg |
| 345 | (Game Meat) | 15.2 mg | 4.3 mg |
| 346 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 15.1 mg | 4.3 mg |
| 347 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 15.1 mg | 4.3 mg |
| 348 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 15.1 mg | 4.3 mg |
| 349 | (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 15.1 mg | 4.3 mg |
| 350 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 15.1 mg | 4.3 mg |
| 351 | (Game Meat, Meat Only) | 15.1 mg | 4.3 mg |
| 352 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 15 mg | 4.3 mg |
| 353 | (Meat & Fat) | 15 mg | 4.3 mg |
| 354 | (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat) | 15 mg | 4.3 mg |
| 355 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 15 mg | 4.3 mg |
| 356 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 15 mg | 4.3 mg |
| 357 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 15 mg | 4.3 mg |
| 358 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 14.9 mg | 4.2 mg |
| 359 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 14.9 mg | 4.2 mg |
| 360 | (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 14.9 mg | 4.2 mg |
| 361 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 14.9 mg | 4.2 mg |
| 362 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 14.9 mg | 4.2 mg |
| 363 | (Beef, Grade: All, Meat & Fat) | 14.8 mg | 4.2 mg |
| 364 | (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 14.8 mg | 4.2 mg |
| 365 | (1n Steak, Loin, Meat Only, Game Meat) | 14.8 mg | 4.2 mg |
| 366 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 14.8 mg | 4.2 mg |
| 367 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 14.8 mg | 4.2 mg |
| 368 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 14.8 mg | 4.2 mg |
| 369 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 14.8 mg | 4.2 mg |
| 370 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 14.8 mg | 4.2 mg |
| 371 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 14.8 mg | 4.2 mg |
| 372 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 14.8 mg | 4.2 mg |
| 373 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 14.7 mg | 4.2 mg |
| 374 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 14.7 mg | 4.2 mg |
| 375 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 14.7 mg | 4.2 mg |
| 376 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 14.7 mg | 4.2 mg |
| 377 | (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 14.7 mg | 4.2 mg |
| 378 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 14.7 mg | 4.2 mg |
| 379 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 14.7 mg | 4.2 mg |
| 380 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 14.7 mg | 4.2 mg |
| 381 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 14.7 mg | 4.2 mg |
| 382 | (With Added Solution, Dark Meat, Meat Only) | 14.7 mg | 4.2 mg |
| 383 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 14.6 mg | 4.1 mg |
| 384 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 14.6 mg | 4.1 mg |
| 385 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 14.6 mg | 4.1 mg |
| 386 | (With Lettuce, Cheese, & Ranch Sauce) | 14.6 mg | 4.1 mg |
| 387 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 14.6 mg | 4.1 mg |
| 388 | (Crispy) | 14.6 mg | 4.1 mg |
| 389 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 14.6 mg | 4.1 mg |
| 390 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 14.6 mg | 4.1 mg |
| 391 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 14.5 mg | 4.1 mg |
| 392 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 14.5 mg | 4.1 mg |
| 393 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 14.5 mg | 4.1 mg |
| 394 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 14.5 mg | 4.1 mg |
| 395 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 14.5 mg | 4.1 mg |
| 396 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 14.5 mg | 4.1 mg |
| 397 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 14.5 mg | 4.1 mg |
| 398 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 14.5 mg | 4.1 mg |
| 399 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 14.5 mg | 4.1 mg |
| 400 | (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 14.5 mg | 4.1 mg |
| 401 | (With Added Solution, Drumsticks & Thighs) | 14.5 mg | 4.1 mg |
| 402 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 14.4 mg | 4.1 mg |
| 403 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 14.4 mg | 4.1 mg |
| 404 | (Drumsticks & Thighs) | 14.4 mg | 4.1 mg |
| 405 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 14.3 mg | 4.1 mg |
| 406 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 14.3 mg | 4.1 mg |
| 407 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 14.3 mg | 4.1 mg |
| 408 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 14.3 mg | 4.1 mg |
| 409 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 14.3 mg | 4.1 mg |
| 410 | (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat) | 14.2 mg | 4 mg |
| 411 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 14.2 mg | 4 mg |
| 412 | (Pepperoni Topping, Regular Crust) | 14.2 mg | 4 mg |
| 413 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 14.2 mg | 4 mg |
| 414 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 14.2 mg | 4 mg |
| 415 | (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 14.2 mg | 4 mg |
| 416 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 14.2 mg | 4 mg |
| 417 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 14.2 mg | 4 mg |
| 418 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 14.2 mg | 4 mg |
| 419 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 14.2 mg | 4 mg |
| 420 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 14.2 mg | 4 mg |
| 421 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 14.2 mg | 4 mg |
| 422 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 14.2 mg | 4 mg |
| 423 | (Top Round, Meat & Fat) | 14.2 mg | 4 mg |
| 424 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 14.1 mg | 4 mg |
| 425 | (Frozen Entree) | 14.1 mg | 4 mg |
| 426 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 14.1 mg | 4 mg |
| 427 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 14.1 mg | 4 mg |
| 428 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 14.1 mg | 4 mg |
| 429 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 14.1 mg | 4 mg |
| 430 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 14.1 mg | 4 mg |
| 431 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 14.1 mg | 4 mg |
| 432 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 14.1 mg | 4 mg |
| 433 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 14.1 mg | 4 mg |
| 434 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 14 mg | 4 mg |
| 435 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 14 mg | 4 mg |
| 436 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 14 mg | 4 mg |
| 437 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 14 mg | 4 mg |
| 438 | 14 mg | 4 mg | |
| 439 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 14 mg | 4 mg |
| 440 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 14 mg | 4 mg |
| 441 | (Game Meat) | 14 mg | 4 mg |
| 442 | (Beef, Grade: Select, Meat & Fat) | 13.9 mg | 3.9 mg |
| 443 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 13.9 mg | 3.9 mg |
| 444 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 13.9 mg | 3.9 mg |
| 445 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 13.9 mg | 3.9 mg |
| 446 | (Meat Only, Skin & Breading Removed) | 13.9 mg | 3.9 mg |
| 447 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 13.9 mg | 3.9 mg |
| 448 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 13.9 mg | 3.9 mg |
| 449 | (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 13.9 mg | 3.9 mg |
| 450 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 13.9 mg | 3.9 mg |
| 451 | 13.9 mg | 3.9 mg | |
| 452 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 13.9 mg | 3.9 mg |
| 453 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13.9 mg | 3.9 mg |
| 454 | (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 13.9 mg | 3.9 mg |
| 455 | (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 13.9 mg | 3.9 mg |
| 456 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 13.9 mg | 3.9 mg |
| 457 | (Mexican Restaurant) | 13.9 mg | 3.9 mg |
| 458 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 13.9 mg | 3.9 mg |
| 459 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 13.9 mg | 3.9 mg |
| 460 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 13.9 mg | 3.9 mg |
| 461 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 13.9 mg | 3.9 mg |
| 462 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 13.9 mg | 3.9 mg |
| 463 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 13.9 mg | 3.9 mg |
| 464 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 13.8 mg | 3.9 mg |
| 465 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 13.8 mg | 3.9 mg |
| 466 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 13.8 mg | 3.9 mg |
| 467 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 13.8 mg | 3.9 mg |
| 468 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 13.8 mg | 3.9 mg |
| 469 | (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat) | 13.8 mg | 3.9 mg |
| 470 | (Alaska Native) | 13.8 mg | 3.9 mg |
| 471 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 13.8 mg | 3.9 mg |
| 472 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 13.8 mg | 3.9 mg |
| 473 | (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat) | 13.8 mg | 3.9 mg |
| 474 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 13.8 mg | 3.9 mg |
| 475 | (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat) | 13.8 mg | 3.9 mg |
| 476 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 13.8 mg | 3.9 mg |
| 477 | (Meat Only) | 13.8 mg | 3.9 mg |
| 478 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 13.7 mg | 3.9 mg |
| 479 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 13.7 mg | 3.9 mg |
| 480 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 13.7 mg | 3.9 mg |
| 481 | (Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 13.7 mg | 3.9 mg |
| 482 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 13.7 mg | 3.9 mg |
| 483 | (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13.7 mg | 3.9 mg |
| 484 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 13.7 mg | 3.9 mg |
| 485 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 13.7 mg | 3.9 mg |
| 486 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 13.7 mg | 3.9 mg |
| 487 | (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 13.7 mg | 3.9 mg |
| 488 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 13.7 mg | 3.9 mg |
| 489 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 13.7 mg | 3.9 mg |
| 490 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 13.7 mg | 3.9 mg |
| 491 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 13.7 mg | 3.9 mg |
| 492 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 13.6 mg | 3.9 mg |
| 493 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 13.6 mg | 3.9 mg |
| 494 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13.6 mg | 3.9 mg |
| 495 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 13.6 mg | 3.9 mg |
| 496 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 13.6 mg | 3.9 mg |
| 497 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13.6 mg | 3.9 mg |
| 498 | (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 13.6 mg | 3.9 mg |
| 499 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 13.6 mg | 3.9 mg |
| 500 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13.6 mg | 3.9 mg |
List of foods (501 - 750) With Betaine
Click on a food to explore all of the nutrients it contains.
| # | Foods with Betaine | per 100g | per Oz |
|---|---|---|---|
| 501 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 13.6 mg | 3.9 mg |
| 502 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 13.6 mg | 3.9 mg |
| 503 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13.6 mg | 3.9 mg |
| 504 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 13.6 mg | 3.9 mg |
| 505 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 13.6 mg | 3.9 mg |
| 506 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 13.6 mg | 3.9 mg |
| 507 | (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 13.6 mg | 3.9 mg |
| 508 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 13.5 mg | 3.8 mg |
| 509 | (Deli, Rotisserie Seasoned, Sliced, Prepackaged) | 13.5 mg | 3.8 mg |
| 510 | (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat) | 13.5 mg | 3.8 mg |
| 511 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 13.5 mg | 3.8 mg |
| 512 | (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 13.5 mg | 3.8 mg |
| 513 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 13.5 mg | 3.8 mg |
| 514 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 13.5 mg | 3.8 mg |
| 515 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 13.5 mg | 3.8 mg |
| 516 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 13.5 mg | 3.8 mg |
| 517 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 13.5 mg | 3.8 mg |
| 518 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 13.5 mg | 3.8 mg |
| 519 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 13.5 mg | 3.8 mg |
| 520 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 13.5 mg | 3.8 mg |
| 521 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 13.5 mg | 3.8 mg |
| 522 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 13.5 mg | 3.8 mg |
| 523 | (Dark Meat, Meat Only, Chicken) | 13.4 mg | 3.8 mg |
| 524 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 13.4 mg | 3.8 mg |
| 525 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 13.4 mg | 3.8 mg |
| 526 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 13.4 mg | 3.8 mg |
| 527 | (Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13.4 mg | 3.8 mg |
| 528 | (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 13.4 mg | 3.8 mg |
| 529 | (Game Meat) | 13.4 mg | 3.8 mg |
| 530 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 13.4 mg | 3.8 mg |
| 531 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 13.4 mg | 3.8 mg |
| 532 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 13.4 mg | 3.8 mg |
| 533 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 13.4 mg | 3.8 mg |
| 534 | (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat) | 13.4 mg | 3.8 mg |
| 535 | (Dark Meat, Meat & Skin, Chicken) | 13.3 mg | 3.8 mg |
| 536 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 13.3 mg | 3.8 mg |
| 537 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 13.3 mg | 3.8 mg |
| 538 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 13.3 mg | 3.8 mg |
| 539 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 13.3 mg | 3.8 mg |
| 540 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 13.3 mg | 3.8 mg |
| 541 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 13.3 mg | 3.8 mg |
| 542 | (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 13.3 mg | 3.8 mg |
| 543 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 13.3 mg | 3.8 mg |
| 544 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 13.3 mg | 3.8 mg |
| 545 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 13.3 mg | 3.8 mg |
| 546 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 13.3 mg | 3.8 mg |
| 547 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 13.2 mg | 3.7 mg |
| 548 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 13.2 mg | 3.7 mg |
| 549 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 13.2 mg | 3.7 mg |
| 550 | (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 13.2 mg | 3.7 mg |
| 551 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 13.2 mg | 3.7 mg |
| 552 | (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 13.2 mg | 3.7 mg |
| 553 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13.2 mg | 3.7 mg |
| 554 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 13.2 mg | 3.7 mg |
| 555 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 13.2 mg | 3.7 mg |
| 556 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 13.2 mg | 3.7 mg |
| 557 | (Top Round, Meat & Fat) | 13.2 mg | 3.7 mg |
| 558 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 13.2 mg | 3.7 mg |
| 559 | (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 13.2 mg | 3.7 mg |
| 560 | (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 13.2 mg | 3.7 mg |
| 561 | (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat) | 13.1 mg | 3.7 mg |
| 562 | (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 13.1 mg | 3.7 mg |
| 563 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 13.1 mg | 3.7 mg |
| 564 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 13.1 mg | 3.7 mg |
| 565 | (Grade: All, Meat Only, Trimmed To 1/8" Fat) | 13.1 mg | 3.7 mg |
| 566 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 13.1 mg | 3.7 mg |
| 567 | (Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat) | 13.1 mg | 3.7 mg |
| 568 | (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 13.1 mg | 3.7 mg |
| 569 | (Meat & Fat) | 13.1 mg | 3.7 mg |
| 570 | (Meat & Fat) | 13.1 mg | 3.7 mg |
| 571 | (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 13 mg | 3.7 mg |
| 572 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 13 mg | 3.7 mg |
| 573 | (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 13 mg | 3.7 mg |
| 574 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 13 mg | 3.7 mg |
| 575 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 13 mg | 3.7 mg |
| 576 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 13 mg | 3.7 mg |
| 577 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 13 mg | 3.7 mg |
| 578 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 13 mg | 3.7 mg |
| 579 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 13 mg | 3.7 mg |
| 580 | (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 13 mg | 3.7 mg |
| 581 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 13 mg | 3.7 mg |
| 582 | (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 13 mg | 3.7 mg |
| 583 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 12.9 mg | 3.7 mg |
| 584 | (Grade: All, Meat Only, Trimmed To 0" Fat) | 12.9 mg | 3.7 mg |
| 585 | (Game Meat) | 12.9 mg | 3.7 mg |
| 586 | (Grade: Choice, Meat Only, Trimmed To 0" Fat) | 12.9 mg | 3.7 mg |
| 587 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 12.8 mg | 3.6 mg |
| 588 | 12.8 mg | 3.6 mg | |
| 589 | (With Lettuce, Cheese, & Ranch Sauce) | 12.8 mg | 3.6 mg |
| 590 | (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 12.8 mg | 3.6 mg |
| 591 | (Grilled) | 12.8 mg | 3.6 mg |
| 592 | (Beef, Grade: Select, Meat & Fat) | 12.8 mg | 3.6 mg |
| 593 | (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 12.8 mg | 3.6 mg |
| 594 | (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 12.8 mg | 3.6 mg |
| 595 | (All Classes) | 12.8 mg | 3.6 mg |
| 596 | (Drumsticks & Thighs) | 12.7 mg | 3.6 mg |
| 597 | (Meat Only, Skin & Breading Removed) | 12.7 mg | 3.6 mg |
| 598 | (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 12.7 mg | 3.6 mg |
| 599 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 12.7 mg | 3.6 mg |
| 600 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 12.7 mg | 3.6 mg |
| 601 | (Original Recipe, Thigh, Skin & Breading Removed, Meat Only) | 12.7 mg | 3.6 mg |
| 602 | (Frozen Entree) | 12.7 mg | 3.6 mg |
| 603 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 12.7 mg | 3.6 mg |
| 604 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 12.7 mg | 3.6 mg |
| 605 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 12.7 mg | 3.6 mg |
| 606 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 12.7 mg | 3.6 mg |
| 607 | (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 12.7 mg | 3.6 mg |
| 608 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 12.7 mg | 3.6 mg |
| 609 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 12.7 mg | 3.6 mg |
| 610 | (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 12.7 mg | 3.6 mg |
| 611 | (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 12.7 mg | 3.6 mg |
| 612 | (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 12.7 mg | 3.6 mg |
| 613 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat) | 12.7 mg | 3.6 mg |
| 614 | (With Added Solution, Dark Meat, Meat Only) | 12.6 mg | 3.6 mg |
| 615 | (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 12.6 mg | 3.6 mg |
| 616 | (Crustaceans) | 12.6 mg | 3.6 mg |
| 617 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 12.6 mg | 3.6 mg |
| 618 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 12.6 mg | 3.6 mg |
| 619 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 12.6 mg | 3.6 mg |
| 620 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 12.6 mg | 3.6 mg |
| 621 | 12.6 mg | 3.6 mg | |
| 622 | (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 12.6 mg | 3.6 mg |
| 623 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 12.6 mg | 3.6 mg |
| 624 | (Meat & Fat, New Zealand Imported) | 12.5 mg | 3.5 mg |
| 625 | 12.5 mg | 3.5 mg | |
| 626 | (Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 12.5 mg | 3.5 mg |
| 627 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 12.5 mg | 3.5 mg |
| 628 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 12.5 mg | 3.5 mg |
| 629 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 12.5 mg | 3.5 mg |
| 630 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 12.5 mg | 3.5 mg |
| 631 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 12.5 mg | 3.5 mg |
| 632 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 12.5 mg | 3.5 mg |
| 633 | (Crackers, Whole Wheat, Includes Multi-Grain) | 12.5 mg | 3.5 mg |
| 634 | (Breaded) | 12.5 mg | 3.5 mg |
| 635 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 12.4 mg | 3.5 mg |
| 636 | (Meat Only, Partly Frenched, New Zealand Imported) | 12.4 mg | 3.5 mg |
| 637 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 12.4 mg | 3.5 mg |
| 638 | (Unprepared, Frozen, ) | 12.4 mg | 3.5 mg |
| 639 | (Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 12.4 mg | 3.5 mg |
| 640 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 12.4 mg | 3.5 mg |
| 641 | (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 12.4 mg | 3.5 mg |
| 642 | (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 12.4 mg | 3.5 mg |
| 643 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 12.4 mg | 3.5 mg |
| 644 | 12.4 mg | 3.5 mg | |
| 645 | (Creme-Filled, Sponge) | 12.4 mg | 3.5 mg |
| 646 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 12.3 mg | 3.5 mg |
| 647 | 12.3 mg | 3.5 mg | |
| 648 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 12.3 mg | 3.5 mg |
| 649 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 12.3 mg | 3.5 mg |
| 650 | (Original Recipe, Wing, Skin & Breading Removed, Meat Only) | 12.3 mg | 3.5 mg |
| 651 | (Fast Food) | 12.3 mg | 3.5 mg |
| 652 | (93% Lean, 7% Fat) | 12.3 mg | 3.5 mg |
| 653 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 12.3 mg | 3.5 mg |
| 654 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 12.3 mg | 3.5 mg |
| 655 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 12.3 mg | 3.5 mg |
| 656 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 12.2 mg | 3.5 mg |
| 657 | (With Added Solution, Dark Meat, Meat & Skin) | 12.2 mg | 3.5 mg |
| 658 | (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs) | 12.2 mg | 3.5 mg |
| 659 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 12.2 mg | 3.5 mg |
| 660 | (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat) | 12.2 mg | 3.5 mg |
| 661 | (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 12.2 mg | 3.5 mg |
| 662 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 12.2 mg | 3.5 mg |
| 663 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 12.2 mg | 3.5 mg |
| 664 | (Meat & Fat) | 12.2 mg | 3.5 mg |
| 665 | (Meat & Skin, Chicken) | 12.2 mg | 3.5 mg |
| 666 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 12.2 mg | 3.5 mg |
| 667 | (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat) | 12.1 mg | 3.4 mg |
| 668 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 12.1 mg | 3.4 mg |
| 669 | 12.1 mg | 3.4 mg | |
| 670 | (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 12.1 mg | 3.4 mg |
| 671 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 12.1 mg | 3.4 mg |
| 672 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 12.1 mg | 3.4 mg |
| 673 | (Meat & Fat) | 12.1 mg | 3.4 mg |
| 674 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 12 mg | 3.4 mg |
| 675 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 12 mg | 3.4 mg |
| 676 | (85% Lean Meat / 15% Fat) | 12 mg | 3.4 mg |
| 677 | (Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 12 mg | 3.4 mg |
| 678 | (With Added Solution, Dark Meat, Meat Only) | 12 mg | 3.4 mg |
| 679 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 12 mg | 3.4 mg |
| 680 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 12 mg | 3.4 mg |
| 681 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 12 mg | 3.4 mg |
| 682 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 12 mg | 3.4 mg |
| 683 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 12 mg | 3.4 mg |
| 684 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 12 mg | 3.4 mg |
| 685 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 12 mg | 3.4 mg |
| 686 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 11.9 mg | 3.4 mg |
| 687 | (Total Edible) | 11.9 mg | 3.4 mg |
| 688 | (Fortified, Maple & Brown Sugar, Dry, Cereals) | 11.9 mg | 3.4 mg |
| 689 | (Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 11.9 mg | 3.4 mg |
| 690 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 11.9 mg | 3.4 mg |
| 691 | (Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 11.9 mg | 3.4 mg |
| 692 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 11.9 mg | 3.4 mg |
| 693 | (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 11.9 mg | 3.4 mg |
| 694 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 11.9 mg | 3.4 mg |
| 695 | (Whole, Arm & Blade, Meat & Fat) | 11.9 mg | 3.4 mg |
| 696 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 11.8 mg | 3.3 mg |
| 697 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 11.8 mg | 3.3 mg |
| 698 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 11.8 mg | 3.3 mg |
| 699 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 11.8 mg | 3.3 mg |
| 700 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 11.8 mg | 3.3 mg |
| 701 | (With Added Solution, Dark Meat, Meat Only) | 11.8 mg | 3.3 mg |
| 702 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 11.8 mg | 3.3 mg |
| 703 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 11.8 mg | 3.3 mg |
| 704 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 11.8 mg | 3.3 mg |
| 705 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 11.8 mg | 3.3 mg |
| 706 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 11.7 mg | 3.3 mg |
| 707 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 11.7 mg | 3.3 mg |
| 708 | (Corned Beef) | 11.7 mg | 3.3 mg |
| 709 | (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 11.7 mg | 3.3 mg |
| 710 | (Seam Fat Only) | 11.7 mg | 3.3 mg |
| 711 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 11.6 mg | 3.3 mg |
| 712 | (Grade: Select, Meat Only, Trimmed To 0" Fat) | 11.6 mg | 3.3 mg |
| 713 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 11.6 mg | 3.3 mg |
| 714 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 11.6 mg | 3.3 mg |
| 715 | (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 11.6 mg | 3.3 mg |
| 716 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 11.6 mg | 3.3 mg |
| 717 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 11.6 mg | 3.3 mg |
| 718 | (Whole-Grain) | 11.6 mg | 3.3 mg |
| 719 | (Whole-Grain) | 11.6 mg | 3.3 mg |
| 720 | (Grade: Choice, Meat Only, Trimmed To 0" Fat) | 11.5 mg | 3.3 mg |
| 721 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 11.5 mg | 3.3 mg |
| 722 | 11.5 mg | 3.3 mg | |
| 723 | (Exposed To Ultraviolet Light) | 11.5 mg | 3.3 mg |
| 724 | (Custard Or Cream Filled) | 11.5 mg | 3.3 mg |
| 725 | (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 11.5 mg | 3.3 mg |
| 726 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 11.4 mg | 3.2 mg |
| 727 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 11.4 mg | 3.2 mg |
| 728 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 11.4 mg | 3.2 mg |
| 729 | (With Egg, Cheese, & Sausage) | 11.4 mg | 3.2 mg |
| 730 | (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 11.4 mg | 3.2 mg |
| 731 | 11.4 mg | 3.2 mg | |
| 732 | (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 11.4 mg | 3.2 mg |
| 733 | (85% Lean Meat / 15% Fat) | 11.3 mg | 3.2 mg |
| 734 | (With Egg, Cheese, & Bacon) | 11.3 mg | 3.2 mg |
| 735 | (Dark Meat, Meat & Skin, Chicken) | 11.3 mg | 3.2 mg |
| 736 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 11.3 mg | 3.2 mg |
| 737 | (With Added Solution, Dark Meat, Meat & Skin) | 11.3 mg | 3.2 mg |
| 738 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 11.3 mg | 3.2 mg |
| 739 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 11.3 mg | 3.2 mg |
| 740 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 11.3 mg | 3.2 mg |
| 741 | (Meat & Skin, Chicken) | 11.3 mg | 3.2 mg |
| 742 | (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 11.2 mg | 3.2 mg |
| 743 | (Oil Roasted, With Salt Added, Nuts) | 11.2 mg | 3.2 mg |
| 744 | (Oil Roasted, Without Salt Added, Nuts) | 11.2 mg | 3.2 mg |
| 745 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 11.2 mg | 3.2 mg |
| 746 | (Grade: All, Meat Only, Trimmed To 0" Fat) | 11.2 mg | 3.2 mg |
| 747 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 11.2 mg | 3.2 mg |
| 748 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 11.2 mg | 3.2 mg |
| 749 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 11.2 mg | 3.2 mg |
| 750 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 11.2 mg | 3.2 mg |
List of foods (751 - 1000) With Betaine
Click on a food to explore all of the nutrients it contains.
| # | Foods with Betaine | per 100g | per Oz |
|---|---|---|---|
| 751 | (Rotisserie, Meat Only, Chicken) | 11.1 mg | 3.1 mg |
| 752 | (Dark Meat, Meat Only, Chicken) | 11.1 mg | 3.1 mg |
| 753 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 11.1 mg | 3.1 mg |
| 754 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 11.1 mg | 3.1 mg |
| 755 | (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 11.1 mg | 3.1 mg |
| 756 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 11.1 mg | 3.1 mg |
| 757 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 11.1 mg | 3.1 mg |
| 758 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 11.1 mg | 3.1 mg |
| 759 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 11.1 mg | 3.1 mg |
| 760 | (Brown, Italian, Or Crimini, Exposed To Ultraviolet Light) | 11.1 mg | 3.1 mg |
| 761 | (Brown, Italian, Or Crimini) | 11.1 mg | 3.1 mg |
| 762 | (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 11.1 mg | 3.1 mg |
| 763 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 11.1 mg | 3.1 mg |
| 764 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 11.1 mg | 3.1 mg |
| 765 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 11.1 mg | 3.1 mg |
| 766 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 11 mg | 3.1 mg |
| 767 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 11 mg | 3.1 mg |
| 768 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 11 mg | 3.1 mg |
| 769 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 11 mg | 3.1 mg |
| 770 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 11 mg | 3.1 mg |
| 771 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 11 mg | 3.1 mg |
| 772 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 10.9 mg | 3.1 mg |
| 773 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 10.9 mg | 3.1 mg |
| 774 | (With Added Solution, Dark Meat, Meat & Skin) | 10.9 mg | 3.1 mg |
| 775 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 10.9 mg | 3.1 mg |
| 776 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 10.9 mg | 3.1 mg |
| 777 | (External Fat Only) | 10.9 mg | 3.1 mg |
| 778 | (Shortribs, Grade: Choice, Meat & Fat) | 10.8 mg | 3.1 mg |
| 779 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 10.8 mg | 3.1 mg |
| 780 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 10.8 mg | 3.1 mg |
| 781 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 10.8 mg | 3.1 mg |
| 782 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 10.8 mg | 3.1 mg |
| 783 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 10.8 mg | 3.1 mg |
| 784 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 10.8 mg | 3.1 mg |
| 785 | (Dark Meat, Meat Only, Chicken) | 10.8 mg | 3.1 mg |
| 786 | (Rotisserie, Meat Only, Chicken) | 10.7 mg | 3 mg |
| 787 | (With Added Solution, Dark Meat, Meat & Skin) | 10.7 mg | 3 mg |
| 788 | (With Added Solution, Dark Meat, Meat Only) | 10.7 mg | 3 mg |
| 789 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 10.7 mg | 3 mg |
| 790 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 10.7 mg | 3 mg |
| 791 | (Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 10.7 mg | 3 mg |
| 792 | (Meat & Fat, Partly Frenched, New Zealand Imported) | 10.7 mg | 3 mg |
| 793 | (Original Recipe, Breast, Skin & Breading Removed, Meat Only) | 10.7 mg | 3 mg |
| 794 | (Cured Beef) | 10.7 mg | 3 mg |
| 795 | (Grade: Select, Meat Only, Trimmed To 0" Fat) | 10.7 mg | 3 mg |
| 796 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 10.7 mg | 3 mg |
| 797 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 10.7 mg | 3 mg |
| 798 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 10.7 mg | 3 mg |
| 799 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 10.7 mg | 3 mg |
| 800 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 10.7 mg | 3 mg |
| 801 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 10.7 mg | 3 mg |
| 802 | (With Added Solution, Drumsticks & Thighs) | 10.6 mg | 3 mg |
| 803 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 10.6 mg | 3 mg |
| 804 | (Fish, Alaska Native) | 10.6 mg | 3 mg |
| 805 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 10.6 mg | 3 mg |
| 806 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 10.5 mg | 3 mg |
| 807 | (Grade: All, Meat & Fat, Trimmed To 0" Fat) | 10.5 mg | 3 mg |
| 808 | (Dark Meat, Meat Only, Chicken) | 10.5 mg | 3 mg |
| 809 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 10.5 mg | 3 mg |
| 810 | (With Breakfast Steak, Egg, Cheese, & Condiments) | 10.4 mg | 2.9 mg |
| 811 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 10.4 mg | 2.9 mg |
| 812 | (Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 10.4 mg | 2.9 mg |
| 813 | 10.4 mg | 2.9 mg | |
| 814 | 10.4 mg | 2.9 mg | |
| 815 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 10.4 mg | 2.9 mg |
| 816 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 10.4 mg | 2.9 mg |
| 817 | (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 10.3 mg | 2.9 mg |
| 818 | (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 10.2 mg | 2.9 mg |
| 819 | 10.2 mg | 2.9 mg | |
| 820 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 10.2 mg | 2.9 mg |
| 821 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 10.1 mg | 2.9 mg |
| 822 | (70% Lean Meat / 30% Fat) | 10.1 mg | 2.9 mg |
| 823 | 10.1 mg | 2.9 mg | |
| 824 | (70% Lean Meat / 30% Fat) | 10.1 mg | 2.9 mg |
| 825 | (Commercially Prepared, Butter, Includes Fresh & Frozen) | 10.1 mg | 2.9 mg |
| 826 | (Beef, Flaked, Chopped, Formed, & Thinly Sliced) | 10.1 mg | 2.9 mg |
| 827 | (Boneless, Skinless, Meat Only, Chicken) | 10 mg | 2.8 mg |
| 828 | (Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 10 mg | 2.8 mg |
| 829 | (With Egg, Cheese, & Sausage) | 10 mg | 2.8 mg |
| 830 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 10 mg | 2.8 mg |
| 831 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 10 mg | 2.8 mg |
| 832 | (Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 10 mg | 2.8 mg |
| 833 | (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 10 mg | 2.8 mg |
| 834 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 10 mg | 2.8 mg |
| 835 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 10 mg | 2.8 mg |
| 836 | (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 9.9 mg | 2.8 mg |
| 837 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 9.9 mg | 2.8 mg |
| 838 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 9.9 mg | 2.8 mg |
| 839 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 9.9 mg | 2.8 mg |
| 840 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 9.9 mg | 2.8 mg |
| 841 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 9.9 mg | 2.8 mg |
| 842 | (Variety Meats & By-Products) | 9.8 mg | 2.8 mg |
| 843 | (85% Lean, 15% Fat, Patties) | 9.8 mg | 2.8 mg |
| 844 | (96% Lean / 4% Fat, Crumbles) | 9.8 mg | 2.8 mg |
| 845 | (Dried, Spices) | 9.8 mg | 2.8 mg |
| 846 | (75% Lean Meat / 25% Fat) | 9.8 mg | 2.8 mg |
| 847 | (Meat & Skin, Chicken) | 9.8 mg | 2.8 mg |
| 848 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 9.8 mg | 2.8 mg |
| 849 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 9.8 mg | 2.8 mg |
| 850 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 9.8 mg | 2.8 mg |
| 851 | (Fish) | 9.7 mg | 2.7 mg |
| 852 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 9.7 mg | 2.7 mg |
| 853 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 9.7 mg | 2.7 mg |
| 854 | (Spices) | 9.7 mg | 2.7 mg |
| 855 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 9.7 mg | 2.7 mg |
| 856 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 9.6 mg | 2.7 mg |
| 857 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 9.6 mg | 2.7 mg |
| 858 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 9.6 mg | 2.7 mg |
| 859 | (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 9.6 mg | 2.7 mg |
| 860 | (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 9.6 mg | 2.7 mg |
| 861 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 9.6 mg | 2.7 mg |
| 862 | (70% Lean Meat / 30% Fat) | 9.5 mg | 2.7 mg |
| 863 | (75% Lean Meat / 25% Fat) | 9.5 mg | 2.7 mg |
| 864 | (Grade: All, Meat & Fat, Trimmed To 0" Fat) | 9.5 mg | 2.7 mg |
| 865 | (Boneless, Skinless, Meat Only, Chicken) | 9.5 mg | 2.7 mg |
| 866 | (85% Lean, 15% Fat) | 9.5 mg | 2.7 mg |
| 867 | (96% Lean / 4% Fat) | 9.5 mg | 2.7 mg |
| 868 | (80% Lean Meat / 20% Fat) | 9.5 mg | 2.7 mg |
| 869 | (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 9.5 mg | 2.7 mg |
| 870 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 9.5 mg | 2.7 mg |
| 871 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 9.5 mg | 2.7 mg |
| 872 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 9.5 mg | 2.7 mg |
| 873 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 9.5 mg | 2.7 mg |
| 874 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 9.5 mg | 2.7 mg |
| 875 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 9.5 mg | 2.7 mg |
| 876 | 9.5 mg | 2.7 mg | |
| 877 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 9.4 mg | 2.7 mg |
| 878 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 9.4 mg | 2.7 mg |
| 879 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 9.4 mg | 2.7 mg |
| 880 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 9.4 mg | 2.7 mg |
| 881 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 9.4 mg | 2.7 mg |
| 882 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 9.4 mg | 2.7 mg |
| 883 | 9.4 mg | 2.7 mg | |
| 884 | (Exposed To Ultraviolet Light) | 9.4 mg | 2.7 mg |
| 885 | (Without Meat, Chinese Restaurant) | 9.4 mg | 2.7 mg |
| 886 | (Rotisserie, Meat & Skin, Chicken) | 9.3 mg | 2.6 mg |
| 887 | (Meat Only, Skin & Breading Removed) | 9.3 mg | 2.6 mg |
| 888 | (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 9.3 mg | 2.6 mg |
| 889 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 9.3 mg | 2.6 mg |
| 890 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 9.3 mg | 2.6 mg |
| 891 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 9.3 mg | 2.6 mg |
| 892 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 9.3 mg | 2.6 mg |
| 893 | (Meat & Skin) | 9.2 mg | 2.6 mg |
| 894 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 9.2 mg | 2.6 mg |
| 895 | (With Sausage) | 9.1 mg | 2.6 mg |
| 896 | (Cured Beef) | 9.1 mg | 2.6 mg |
| 897 | (Total Edible) | 9.1 mg | 2.6 mg |
| 898 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 9.1 mg | 2.6 mg |
| 899 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 9.1 mg | 2.6 mg |
| 900 | (70% Lean Meat / 30% Fat) | 9.1 mg | 2.6 mg |
| 901 | 9.1 mg | 2.6 mg | |
| 902 | (80% Lean Meat / 20% Fat) | 9 mg | 2.6 mg |
| 903 | (Drained Solids, Fish) | 9 mg | 2.6 mg |
| 904 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 9 mg | 2.6 mg |
| 905 | (Meat & Skin, Chicken) | 9 mg | 2.6 mg |
| 906 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 9 mg | 2.6 mg |
| 907 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 9 mg | 2.6 mg |
| 908 | (Black, Spices) | 8.9 mg | 2.5 mg |
| 909 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 8.9 mg | 2.5 mg |
| 910 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 8.9 mg | 2.5 mg |
| 911 | (Rotisserie, Meat & Skin, Chicken) | 8.8 mg | 2.5 mg |
| 912 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 8.8 mg | 2.5 mg |
| 913 | (Includes Squab) | 8.8 mg | 2.5 mg |
| 914 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 8.8 mg | 2.5 mg |
| 915 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 8.8 mg | 2.5 mg |
| 916 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 8.8 mg | 2.5 mg |
| 917 | (75% Lean Meat / 25% Fat) | 8.8 mg | 2.5 mg |
| 918 | (Meat & Skin, Chicken) | 8.8 mg | 2.5 mg |
| 919 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 8.8 mg | 2.5 mg |
| 920 | (With Egg, Sausage Patty, Cheese, & Condiments) | 8.7 mg | 2.5 mg |
| 921 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 8.7 mg | 2.5 mg |
| 922 | (90% Lean Meat / 10% Fat) | 8.7 mg | 2.5 mg |
| 923 | (Dark Meat, Meat Only, Chicken) | 8.7 mg | 2.5 mg |
| 924 | (Meat & Skin, Chicken) | 8.7 mg | 2.5 mg |
| 925 | (Meat Only, Chicken) | 8.7 mg | 2.5 mg |
| 926 | (Dry Roasted, With Salt Added, Seeds) | 8.7 mg | 2.5 mg |
| 927 | (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 8.6 mg | 2.4 mg |
| 928 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 8.6 mg | 2.4 mg |
| 929 | (With Chocolate Chips, Salted Nuts & Seeds, Regular) | 8.6 mg | 2.4 mg |
| 930 | (Classic Beef) | 8.6 mg | 2.4 mg |
| 931 | (85% Lean Meat / 15% Fat) | 8.5 mg | 2.4 mg |
| 932 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 8.5 mg | 2.4 mg |
| 933 | (84% Lean / 16% Fat, Crumbles) | 8.5 mg | 2.4 mg |
| 934 | (Meat Only, Chicken) | 8.5 mg | 2.4 mg |
| 935 | (Meat Only, Chicken) | 8.5 mg | 2.4 mg |
| 936 | (With Added Solution, Drumsticks & Thighs) | 8.5 mg | 2.4 mg |
| 937 | (70% Lean Meat / 30% Fat) | 8.5 mg | 2.4 mg |
| 938 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 8.5 mg | 2.4 mg |
| 939 | (93% Lean, 7% Fat, Patties) | 8.4 mg | 2.4 mg |
| 940 | (Commercially Prepared) | 8.4 mg | 2.4 mg |
| 941 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 8.4 mg | 2.4 mg |
| 942 | (Pork) | 8.4 mg | 2.4 mg |
| 943 | (80% Lean Meat / 20% Fat) | 8.4 mg | 2.4 mg |
| 944 | (93% Lean Meat / 7% Fat) | 8.4 mg | 2.4 mg |
| 945 | (All Flavors) | 8.4 mg | 2.4 mg |
| 946 | (75% Lean Meat / 25% Fat) | 8.4 mg | 2.4 mg |
| 947 | (Meat Only) | 8.4 mg | 2.4 mg |
| 948 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 8.3 mg | 2.4 mg |
| 949 | (Drumsticks & Thighs) | 8.3 mg | 2.4 mg |
| 950 | (Chinese Restaurant) | 8.3 mg | 2.4 mg |
| 951 | (Alaska Native) | 8.2 mg | 2.3 mg |
| 952 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 8.2 mg | 2.3 mg |
| 953 | (95% Lean Meat / 5% Fat) | 8.2 mg | 2.3 mg |
| 954 | (80% Lean Meat / 20% Fat) | 8.2 mg | 2.3 mg |
| 955 | (90% Lean Meat / 10% Fat) | 8.1 mg | 2.3 mg |
| 956 | (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle) | 8.1 mg | 2.3 mg |
| 957 | (Pork, Pre-Sliced) | 8.1 mg | 2.3 mg |
| 958 | (Variety Meats & By-Products) | 8.1 mg | 2.3 mg |
| 959 | (Meat & Skin, Chicken) | 8.1 mg | 2.3 mg |
| 960 | (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program) | 8.1 mg | 2.3 mg |
| 961 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 8.1 mg | 2.3 mg |
| 962 | (Breakfast Links, Mild) | 8.1 mg | 2.3 mg |
| 963 | (80% Lean Meat / 20% Fat) | 8 mg | 2.3 mg |
| 964 | (Rotisserie, Meat Only, Chicken) | 8 mg | 2.3 mg |
| 965 | (Unspecified Fat Content) | 8 mg | 2.3 mg |
| 966 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 8 mg | 2.3 mg |
| 967 | (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 8 mg | 2.3 mg |
| 968 | 8 mg | 2.3 mg | |
| 969 | (97% Lean Meat / 3% Fat) | 8 mg | 2.3 mg |
| 970 | (Mild, Meat Only, Skin & Breading Removed) | 8 mg | 2.3 mg |
| 971 | (93% Lean Meat / 7% Fat) | 7.9 mg | 2.2 mg |
| 972 | (90% Lean Meat / 10% Fat) | 7.9 mg | 2.2 mg |
| 973 | (Chinese Restaurant) | 7.9 mg | 2.2 mg |
| 974 | (90% Lean Meat / 10% Fat) | 7.9 mg | 2.2 mg |
| 975 | (Chicken Flavor, Prepared With 80% Margarine) | 7.9 mg | 2.2 mg |
| 976 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 7.8 mg | 2.2 mg |
| 977 | (Mild, Meat & Skin With Breading) | 7.8 mg | 2.2 mg |
| 978 | (Meat & Skin, Chicken) | 7.8 mg | 2.2 mg |
| 979 | (93% Lean Meat / 7% Fat) | 7.8 mg | 2.2 mg |
| 980 | (95% Lean Meat / 5% Fat) | 7.8 mg | 2.2 mg |
| 981 | (From Whole Bird, Meat Only) | 7.8 mg | 2.2 mg |
| 982 | (Boneless, Meat & Fat, Whole, Pork) | 7.8 mg | 2.2 mg |
| 983 | (Boneless, Meat Only, Whole, Pork) | 7.8 mg | 2.2 mg |
| 984 | (95% Lean Meat / 5% Fat) | 7.7 mg | 2.2 mg |
| 985 | (90% Lean Meat / 10% Fat) | 7.7 mg | 2.2 mg |
| 986 | (97% Lean Meat / 3% Fat) | 7.7 mg | 2.2 mg |
| 987 | 7.7 mg | 2.2 mg | |
| 988 | (93% Lean Meat / 7% Fat) | 7.6 mg | 2.2 mg |
| 989 | (Chopped, Not Canned) | 7.6 mg | 2.2 mg |
| 990 | (Grass-Fed Beef, Lean Only) | 7.6 mg | 2.2 mg |
| 991 | (Variety Meats & By-Products) | 7.6 mg | 2.2 mg |
| 992 | (97% Lean Meat / 3% Fat) | 7.5 mg | 2.1 mg |
| 993 | (Chinese Restaurant) | 7.5 mg | 2.1 mg |
| 994 | (Retail Parts, Meat Only) | 7.5 mg | 2.1 mg |
| 995 | (95% Lean Meat / 5% Fat) | 7.4 mg | 2.1 mg |
| 996 | (93% Lean Meat /7% Fat) | 7.4 mg | 2.1 mg |
| 997 | (84% Lean / 16% Fat) | 7.4 mg | 2.1 mg |
| 998 | (Made From Peanut Butter, Water, Soy Sauce) | 7.4 mg | 2.1 mg |
| 999 | (Chinese Restaurant) | 7.4 mg | 2.1 mg |
| 1000 | (With Egg & Sausage) | 7.3 mg | 2.1 mg |
List of foods (1001 - 1250) With Betaine
Click on a food to explore all of the nutrients it contains.
| # | Foods with Betaine | per 100g | per Oz |
|---|---|---|---|
| 1001 | (72% Lean / 28% Fat, Crumbles) | 7.3 mg | 2.1 mg |
| 1002 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil) | 7.3 mg | 2.1 mg |
| 1003 | 7.3 mg | 2.1 mg | |
| 1004 | (Fat Free) | 7.3 mg | 2.1 mg |
| 1005 | (95% Lean Meat / 5% Fat) | 7.3 mg | 2.1 mg |
| 1006 | (Commercially Prepared) | 7.3 mg | 2.1 mg |
| 1007 | (Meat Only, Pork, Rump, Bone-In) | 7.3 mg | 2.1 mg |
| 1008 | (97% Lean Meat / 3% Fat) | 7.2 mg | 2 mg |
| 1009 | (Meat, Skin & Breading) | 7.2 mg | 2 mg |
| 1010 | (85% Lean Meat / 15% Fat) | 7.2 mg | 2 mg |
| 1011 | (Meat & Skin, Chicken) | 7.2 mg | 2 mg |
| 1012 | (Meat Only, Pork, Shank, Bone-In) | 7.2 mg | 2 mg |
| 1013 | (Boneless, Meat & Fat, Loin) | 7.1 mg | 2 mg |
| 1014 | (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 7.1 mg | 2 mg |
| 1015 | (97% Lean Meat /3% Fat) | 7.1 mg | 2 mg |
| 1016 | (Spices) | 7.1 mg | 2 mg |
| 1017 | (Reduced Sodium) | 7.1 mg | 2 mg |
| 1018 | (Breaded) | 7.1 mg | 2 mg |
| 1019 | (Cereals Ready-To-Eat) | 7.1 mg | 2 mg |
| 1020 | (93% Lean, 7% Fat) | 7.1 mg | 2 mg |
| 1021 | (From Whole Bird, Meat Only) | 7.1 mg | 2 mg |
| 1022 | (Rotisserie, Meat & Skin, Chicken) | 7 mg | 2 mg |
| 1023 | (Rotisserie, Original Seasoning, Skin Only, Chicken) | 7 mg | 2 mg |
| 1024 | (Meat Only, Chicken) | 7 mg | 2 mg |
| 1025 | (Original Recipe, Thigh, Meat & Skin With Breading) | 7 mg | 2 mg |
| 1026 | (Boneless, Skinless, Meat Only, Chicken) | 7 mg | 2 mg |
| 1027 | (Meat Only, Pork, Center Slice, Country-Style) | 7 mg | 2 mg |
| 1028 | (Dark Meat From Whole, Meat Only, With Added Solution) | 7 mg | 2 mg |
| 1029 | (With Added Solution, From Whole Bird, Meat Only) | 7 mg | 2 mg |
| 1030 | (With Added Solution, From Whole Bird, Meat Only) | 7 mg | 2 mg |
| 1031 | (With Added Solution, From Whole Bird, Meat Only) | 7 mg | 2 mg |
| 1032 | (Skin Only, Chicken) | 7 mg | 2 mg |
| 1033 | (Meat & Skin) | 7 mg | 2 mg |
| 1034 | (Extra Lean, Low Sodium) | 7 mg | 2 mg |
| 1035 | (Without Salt, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat, Cooked With Water) | 6.9 mg | 2 mg |
| 1036 | (Light Meat, Meat & Skin, Flour, Chicken) | 6.9 mg | 2 mg |
| 1037 | (Plain, Hard) | 6.9 mg | 2 mg |
| 1038 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 6.9 mg | 2 mg |
| 1039 | (Meat Only) | 6.9 mg | 2 mg |
| 1040 | (Meat & Skin, Chicken) | 6.9 mg | 2 mg |
| 1041 | (Retail Parts, Meat & Skin) | 6.9 mg | 2 mg |
| 1042 | (Commercially Prepared, Includes Mini-Muffins) | 6.8 mg | 1.9 mg |
| 1043 | (Meat & Skin, Flour, Chicken) | 6.8 mg | 1.9 mg |
| 1044 | (Minced) | 6.8 mg | 1.9 mg |
| 1045 | 6.8 mg | 1.9 mg | |
| 1046 | (Beef) | 6.8 mg | 1.9 mg |
| 1047 | (Meat Only, Pork, Whole) | 6.8 mg | 1.9 mg |
| 1048 | (Meat Only, Arm Picnic) | 6.8 mg | 1.9 mg |
| 1049 | (Chicken) | 6.8 mg | 1.9 mg |
| 1050 | (Sockeye, Filets With Skin, Alaska Native) | 6.8 mg | 1.9 mg |
| 1051 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 6.7 mg | 1.9 mg |
| 1052 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 6.7 mg | 1.9 mg |
| 1053 | (Meat, Skin & Breading) | 6.7 mg | 1.9 mg |
| 1054 | (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil) | 6.7 mg | 1.9 mg |
| 1055 | (Low Fat) | 6.7 mg | 1.9 mg |
| 1056 | (Luncheon Meat, Includes Spam, Hormel) | 6.7 mg | 1.9 mg |
| 1057 | (Link/Patty, Reduced Fat) | 6.7 mg | 1.9 mg |
| 1058 | (Pork, Veal) | 6.7 mg | 1.9 mg |
| 1059 | (Boneless, Meat & Fat) | 6.7 mg | 1.9 mg |
| 1060 | (Meat Only, Chicken) | 6.7 mg | 1.9 mg |
| 1061 | (With Chocolate Frosting, In-Store Bakery, Commercially Prepared) | 6.7 mg | 1.9 mg |
| 1062 | (Fat Free) | 6.6 mg | 1.9 mg |
| 1063 | (Fat Free, Patties) | 6.6 mg | 1.9 mg |
| 1064 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 6.6 mg | 1.9 mg |
| 1065 | (Meat Only, Chicken) | 6.6 mg | 1.9 mg |
| 1066 | (Cheese Smokie, Pork, Beef) | 6.5 mg | 1.8 mg |
| 1067 | 6.5 mg | 1.8 mg | |
| 1068 | (Beef, Pork) | 6.5 mg | 1.8 mg |
| 1069 | (From Whole Bird, Meat Only) | 6.5 mg | 1.8 mg |
| 1070 | (Back, Meat Only) | 6.5 mg | 1.8 mg |
| 1071 | (Original Recipe, Wing, Meat & Skin With Breading) | 6.4 mg | 1.8 mg |
| 1072 | (Mashed Potatoes With Gravy, Assorted Vegetables) | 6.4 mg | 1.8 mg |
| 1073 | (96% Lean / 4% Fat) | 6.4 mg | 1.8 mg |
| 1074 | (85% Lean, 15% Fat) | 6.4 mg | 1.8 mg |
| 1075 | (Meat & Fat, Pork, Rump, Bone-In) | 6.4 mg | 1.8 mg |
| 1076 | (Boneless, Meat & Fat) | 6.3 mg | 1.8 mg |
| 1077 | (Chopped) | 6.3 mg | 1.8 mg |
| 1078 | (With Meatballs In Tomato Sauce) | 6.3 mg | 1.8 mg |
| 1079 | (Meat, Skin & Breading) | 6.3 mg | 1.8 mg |
| 1080 | (Boneless, Meat Only, Slice, Pan-Broil, Pork) | 6.3 mg | 1.8 mg |
| 1081 | (Luncheon Meat, Includes Spam Lite) | 6.3 mg | 1.8 mg |
| 1082 | (Variety Meats & By-Products) | 6.3 mg | 1.8 mg |
| 1083 | 6.3 mg | 1.8 mg | |
| 1084 | (Boneless, Meat & Fat) | 6.3 mg | 1.8 mg |
| 1085 | (Meat & Fat, Pork, Shank, Bone-In) | 6.3 mg | 1.8 mg |
| 1086 | (Meat Only, Pork, Rump, Bone-In) | 6.3 mg | 1.8 mg |
| 1087 | (In-Store Bakery, Commercially Prepared With Chocolate Frosting) | 6.2 mg | 1.8 mg |
| 1088 | (Boneless, Meat & Fat, Slice, Pan-Broil, Pork) | 6.2 mg | 1.8 mg |
| 1089 | (Meat & Skin, Chicken) | 6.2 mg | 1.8 mg |
| 1090 | (Meat Only, Chicken) | 6.2 mg | 1.8 mg |
| 1091 | (Dark Meat, Meat Only, With Added Solution) | 6.2 mg | 1.8 mg |
| 1092 | (With Added Solution, From Whole Bird, Meat Only) | 6.2 mg | 1.8 mg |
| 1093 | (With Added Solution, From Whole Bird, Meat Only) | 6.2 mg | 1.8 mg |
| 1094 | (Wing, Meat Only) | 6.2 mg | 1.8 mg |
| 1095 | (Beef) | 6.1 mg | 1.7 mg |
| 1096 | 6.1 mg | 1.7 mg | |
| 1097 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 6.1 mg | 1.7 mg |
| 1098 | (Spices) | 6.1 mg | 1.7 mg |
| 1099 | (Candies) | 6.1 mg | 1.7 mg |
| 1100 | (Pork Sausage, Link Or Ground) | 6.1 mg | 1.7 mg |
| 1101 | (Pork Pupusas, Latino Restaurant) | 6.1 mg | 1.7 mg |
| 1102 | 6.1 mg | 1.7 mg | |
| 1103 | (Exposed To Ultraviolet Light) | 6.1 mg | 1.7 mg |
| 1104 | (Light Meat, Meat Only, Chicken) | 6.1 mg | 1.7 mg |
| 1105 | (All Classes, Light Meat) | 6.1 mg | 1.7 mg |
| 1106 | (Breast, Meat Only) | 6.1 mg | 1.7 mg |
| 1107 | (Meat Only, Pork, Slice, Bone-In) | 6.1 mg | 1.7 mg |
| 1108 | 6.1 mg | 1.7 mg | |
| 1109 | (Luncheon Meat, Added Ascorbic Acid, Includes Spam, Reduced Sodium, 25% Less Sodium) | 6 mg | 1.7 mg |
| 1110 | 6 mg | 1.7 mg | |
| 1111 | (Dark Meat From Whole, Meat & Skin, With Added Solution) | 6 mg | 1.7 mg |
| 1112 | (All Classes, Meat & Skin) | 6 mg | 1.7 mg |
| 1113 | (Light Or Dark Meat, Skin & Bone Removed) | 6 mg | 1.7 mg |
| 1114 | (With Skin, Bone Removed) | 6 mg | 1.7 mg |
| 1115 | (Meat Only, Pork, Shank, Bone-In) | 6 mg | 1.7 mg |
| 1116 | (Italian Style, Lower Sodium) | 5.9 mg | 1.7 mg |
| 1117 | (Pork, Low Sodium, Lean & Fat) | 5.9 mg | 1.7 mg |
| 1118 | (Dry Or Hard) | 5.9 mg | 1.7 mg |
| 1119 | (Retail Parts, Meat Only) | 5.9 mg | 1.7 mg |
| 1120 | (Retail Parts, Meat Only) | 5.9 mg | 1.7 mg |
| 1121 | (Regular, Pork, Approximately 11% Fat, Boneless) | 5.9 mg | 1.7 mg |
| 1122 | (Meat & Skin) | 5.9 mg | 1.7 mg |
| 1123 | (Light Meat, Meat & Skin) | 5.9 mg | 1.7 mg |
| 1124 | (With Skin, Light Or Dark Meat, Bone Removed) | 5.9 mg | 1.7 mg |
| 1125 | 5.9 mg | 1.7 mg | |
| 1126 | (Beef & Pork) | 5.8 mg | 1.6 mg |
| 1127 | (Beef, Low Fat) | 5.8 mg | 1.6 mg |
| 1128 | 5.8 mg | 1.6 mg | |
| 1129 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 5.8 mg | 1.6 mg |
| 1130 | (Meat Only, Chicken) | 5.8 mg | 1.6 mg |
| 1131 | (Boneless, Pork, Extra Lean & Regular) | 5.8 mg | 1.6 mg |
| 1132 | (Boneless, Pork, Low Sodium, Extra Lean & Regular) | 5.8 mg | 1.6 mg |
| 1133 | (Dark Meat From Whole, Meat & Skin, With Added Solution) | 5.8 mg | 1.6 mg |
| 1134 | (All Classes, Meat & Skin) | 5.8 mg | 1.6 mg |
| 1135 | (With Skin, Bone Removed) | 5.8 mg | 1.6 mg |
| 1136 | (Rotisserie, Meat Only, Chicken) | 5.7 mg | 1.6 mg |
| 1137 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 5.7 mg | 1.6 mg |
| 1138 | (Meat Only, Chicken) | 5.7 mg | 1.6 mg |
| 1139 | (Meat, Skin, Giblets & Neck, Chicken) | 5.7 mg | 1.6 mg |
| 1140 | (Boneless, Pork, Extra Lean, Approximately 5% Fat) | 5.7 mg | 1.6 mg |
| 1141 | (Boneless, Pork, Low Sodium, Extra Lean, Approximately 5% Fat) | 5.7 mg | 1.6 mg |
| 1142 | (All Classes, Meat & Skin) | 5.7 mg | 1.6 mg |
| 1143 | (Meat Only, Chicken) | 5.7 mg | 1.6 mg |
| 1144 | (Meat & Fat, Pork, Rump, Bone-In) | 5.7 mg | 1.6 mg |
| 1145 | (Variety Meats & By-Products) | 5.6 mg | 1.6 mg |
| 1146 | (Frozen Entree) | 5.6 mg | 1.6 mg |
| 1147 | (Retail Parts, Meat & Skin) | 5.6 mg | 1.6 mg |
| 1148 | (Meat & Skin, Chicken) | 5.6 mg | 1.6 mg |
| 1149 | (Light Meat, Meat Only) | 5.6 mg | 1.6 mg |
| 1150 | (Light Meat, Meat Only, Chicken) | 5.6 mg | 1.6 mg |
| 1151 | (Meat & Fat, Pork, Slice, Bone-In) | 5.6 mg | 1.6 mg |
| 1152 | (Meat Only, Pork, Whole) | 5.6 mg | 1.6 mg |
| 1153 | (Chinese Restaurant) | 5.5 mg | 1.6 mg |
| 1154 | 5.5 mg | 1.6 mg | |
| 1155 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added) | 5.5 mg | 1.6 mg |
| 1156 | (84% Lean / 16% Fat) | 5.5 mg | 1.6 mg |
| 1157 | (Pork, Extra Lean & Regular) | 5.5 mg | 1.6 mg |
| 1158 | (Beef, Pork) | 5.5 mg | 1.6 mg |
| 1159 | (Meat & Skin, Chicken) | 5.5 mg | 1.6 mg |
| 1160 | (Meat & Fat, Pork, Shank, Bone-In) | 5.5 mg | 1.6 mg |
| 1161 | (Boneless, Meat & Fat, Whole, Pork) | 5.5 mg | 1.6 mg |
| 1162 | (Boneless, Meat Only, Whole, Pork) | 5.5 mg | 1.6 mg |
| 1163 | (No Broth) | 5.4 mg | 1.5 mg |
| 1164 | (With Broth, Meat Only) | 5.4 mg | 1.5 mg |
| 1165 | (72% Lean / 28% Fat) | 5.4 mg | 1.5 mg |
| 1166 | (Fat Free) | 5.4 mg | 1.5 mg |
| 1167 | (Dark Meat, Meat Only, Chicken) | 5.4 mg | 1.5 mg |
| 1168 | (Meat & Fat, Arm Picnic) | 5.4 mg | 1.5 mg |
| 1169 | (Regular, Approximately 11% Fat) | 5.4 mg | 1.5 mg |
| 1170 | (Chicken, Pork & Beef) | 5.3 mg | 1.5 mg |
| 1171 | (Ready-To-Bake Or -Fry, Refrigerated) | 5.3 mg | 1.5 mg |
| 1172 | (With Added Solution, From Whole Bird, Meat & Skin) | 5.3 mg | 1.5 mg |
| 1173 | (Retail Parts, Meat & Skin) | 5.3 mg | 1.5 mg |
| 1174 | (Meat & Skin, Chicken) | 5.3 mg | 1.5 mg |
| 1175 | (Meat Only, Pork, Shank, Bone-In) | 5.3 mg | 1.5 mg |
| 1176 | (Meat Only, Chicken) | 5.3 mg | 1.5 mg |
| 1177 | (Meat Only, Chicken) | 5.3 mg | 1.5 mg |
| 1178 | (Commercially Prepared) | 5.2 mg | 1.5 mg |
| 1179 | (Meat Only, Chicken) | 5.2 mg | 1.5 mg |
| 1180 | (Low Fat) | 5.2 mg | 1.5 mg |
| 1181 | (Boneless, Meat & Fat) | 5.1 mg | 1.4 mg |
| 1182 | (Boneless, Meat & Fat) | 5.1 mg | 1.4 mg |
| 1183 | (Meat Only, Chicken) | 5.1 mg | 1.4 mg |
| 1184 | (Meat Only, Chicken) | 5.1 mg | 1.4 mg |
| 1185 | (Link/Patty, Reduced Fat) | 5.1 mg | 1.4 mg |
| 1186 | (Sockeye, Alaska Native, Fish) | 5 mg | 1.4 mg |
| 1187 | (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added) | 5 mg | 1.4 mg |
| 1188 | (Crumbles) | 5 mg | 1.4 mg |
| 1189 | (Meat Only, Pork, Rump, Bone-In, Ham With Water Added) | 5 mg | 1.4 mg |
| 1190 | (Extra Lean, Prepackaged Or Deli) | 5 mg | 1.4 mg |
| 1191 | (Dark Meat, Meat Only, Chicken) | 5 mg | 1.4 mg |
| 1192 | (Meat & Skin, Chicken) | 5 mg | 1.4 mg |
| 1193 | (Meat, Skin, Giblets & Neck) | 5 mg | 1.4 mg |
| 1194 | (Cooked, Reduced Fat) | 4.9 mg | 1.4 mg |
| 1195 | (Meat & Skin, Chicken) | 4.9 mg | 1.4 mg |
| 1196 | (Meat Only, Chicken) | 4.9 mg | 1.4 mg |
| 1197 | (Reduced Sodium) | 4.8 mg | 1.4 mg |
| 1198 | (Low Fat) | 4.8 mg | 1.4 mg |
| 1199 | (Chicken, Turkey, Pork) | 4.8 mg | 1.4 mg |
| 1200 | (Pork) | 4.8 mg | 1.4 mg |
| 1201 | (Turkey) | 4.8 mg | 1.4 mg |
| 1202 | (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added) | 4.8 mg | 1.4 mg |
| 1203 | 4.8 mg | 1.4 mg | |
| 1204 | (Boneless, Meat & Fat) | 4.8 mg | 1.4 mg |
| 1205 | (Meat & Skin, Chicken) | 4.8 mg | 1.4 mg |
| 1206 | (Meat Only, Chicken) | 4.8 mg | 1.4 mg |
| 1207 | (Meat & Skin, Chicken) | 4.8 mg | 1.4 mg |
| 1208 | (Low Salt, Prepackaged Or Deli, Luncheon Meat) | 4.8 mg | 1.4 mg |
| 1209 | (With Broth, Meat Only) | 4.7 mg | 1.3 mg |
| 1210 | (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added) | 4.7 mg | 1.3 mg |
| 1211 | 4.7 mg | 1.3 mg | |
| 1212 | 4.7 mg | 1.3 mg | |
| 1213 | (Pork, Extra Lean, Approximately 4% Fat) | 4.7 mg | 1.3 mg |
| 1214 | (Link/Patty) | 4.7 mg | 1.3 mg |
| 1215 | (Crude) | 4.6 mg | 1.3 mg |
| 1216 | (Loin, Meat Only, Bone-In) | 4.6 mg | 1.3 mg |
| 1217 | (Chinese Restaurant) | 4.6 mg | 1.3 mg |
| 1218 | (Meat & Skin, Chicken) | 4.6 mg | 1.3 mg |
| 1219 | (Boneless, Pork, Extra Lean & Regular) | 4.6 mg | 1.3 mg |
| 1220 | (Boneless, Meat & Fat, Pork, Slice, Pan-Broil) | 4.5 mg | 1.3 mg |
| 1221 | (Boneless, Meat Only, Pork, Slice, Pan-Broil) | 4.5 mg | 1.3 mg |
| 1222 | 4.5 mg | 1.3 mg | |
| 1223 | (Loin, Meat Only) | 4.5 mg | 1.3 mg |
| 1224 | (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added) | 4.5 mg | 1.3 mg |
| 1225 | (Pork, Extra Lean & Regular) | 4.5 mg | 1.3 mg |
| 1226 | (Variety Meats & By-Products) | 4.4 mg | 1.2 mg |
| 1227 | (Loin, Meat & Fat, Bone-In) | 4.4 mg | 1.2 mg |
| 1228 | (Boneless, Meat & Fat, Pork, Whole) | 4.4 mg | 1.2 mg |
| 1229 | (Boneless, Meat Only, Pork, Whole) | 4.4 mg | 1.2 mg |
| 1230 | (Meat Only, Pork, Shank, Bone-In) | 4.4 mg | 1.2 mg |
| 1231 | (Rotisserie, Meat & Skin, Chicken) | 4.3 mg | 1.2 mg |
| 1232 | (Beef & Pork, Low Fat) | 4.3 mg | 1.2 mg |
| 1233 | (Meat Only, Arm Picnic) | 4.3 mg | 1.2 mg |
| 1234 | 4.3 mg | 1.2 mg | |
| 1235 | (Bulk, Patty Or Link) | 4.3 mg | 1.2 mg |
| 1236 | 4.3 mg | 1.2 mg | |
| 1237 | (Loin, Meat Only, Bone-In) | 4.3 mg | 1.2 mg |
| 1238 | (Chocolate, Formulated Bar) | 4.3 mg | 1.2 mg |
| 1239 | (Meat & Skin) | 4.3 mg | 1.2 mg |
| 1240 | (Loin, Meat & Fat) | 4.3 mg | 1.2 mg |
| 1241 | (Loin, Meat & Fat) | 4.3 mg | 1.2 mg |
| 1242 | (Loin, Meat Only) | 4.3 mg | 1.2 mg |
| 1243 | (Boneless, Meat Only, Pork, Whole, Ham With Water Added) | 4.3 mg | 1.2 mg |
| 1244 | (Meat Only, With Added Solution) | 4.3 mg | 1.2 mg |
| 1245 | (Meat & Skin, Chicken) | 4.3 mg | 1.2 mg |
| 1246 | (Meat & Skin, Chicken) | 4.3 mg | 1.2 mg |
| 1247 | (Link/Patty, Fully Cooked) | 4.3 mg | 1.2 mg |
| 1248 | (Beef, Chicken, Pork) | 4.2 mg | 1.2 mg |
| 1249 | (Sockeye, Fish, Alaska Native) | 4.2 mg | 1.2 mg |
| 1250 | (Boneless, Loin, Meat Only) | 4.2 mg | 1.2 mg |
List of foods (1251 - 1500) With Betaine
Click on a food to explore all of the nutrients it contains.
| # | Foods with Betaine | per 100g | per Oz |
|---|---|---|---|
| 1251 | 4.2 mg | 1.2 mg | |
| 1252 | (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added) | 4.2 mg | 1.2 mg |
| 1253 | (Meat & Skin, With Added Solution) | 4.2 mg | 1.2 mg |
| 1254 | (Meat & Skin, Chicken) | 4.2 mg | 1.2 mg |
| 1255 | (Meat Only, Pork, Slice, Bone-In, Ham With Water Added) | 4.2 mg | 1.2 mg |
| 1256 | 4.1 mg | 1.2 mg | |
| 1257 | (Meat & Fat, Arm Picnic) | 4.1 mg | 1.2 mg |
| 1258 | (Boneless, Loin, Meat Only) | 4.1 mg | 1.2 mg |
| 1259 | (Boneless, Loin, Meat & Fat) | 4.1 mg | 1.2 mg |
| 1260 | (Boneless, Loin, Meat Only) | 4.1 mg | 1.2 mg |
| 1261 | (With Added Solution, Boneless, Loin, Meat Only) | 4.1 mg | 1.2 mg |
| 1262 | (Luncheon Meat) | 4.1 mg | 1.2 mg |
| 1263 | (Boneless, Loin, Meat Only) | 4.1 mg | 1.2 mg |
| 1264 | (Link Or Ground, Pork Sausage) | 4.1 mg | 1.2 mg |
| 1265 | (Meat Only, Shoulder, Blade) | 4.1 mg | 1.2 mg |
| 1266 | (Variety Meats & By-Products) | 4.1 mg | 1.2 mg |
| 1267 | (Loin, Meat Only, Bone-In) | 4 mg | 1.1 mg |
| 1268 | (With Added Solution, Boneless, Loin, Meat & Fat) | 4 mg | 1.1 mg |
| 1269 | (Boneless, Meat & Fat) | 4 mg | 1.1 mg |
| 1270 | (Fully Cooked) | 4 mg | 1.1 mg |
| 1271 | (Loin, Meat & Fat, Bone-In) | 4 mg | 1.1 mg |
| 1272 | (With Added Solution, Shoulder, Blade, Meat Only) | 4 mg | 1.1 mg |
| 1273 | (Meat & Skin, With Added Solution) | 4 mg | 1.1 mg |
| 1274 | (Meat & Poultry) | 3.9 mg | 1.1 mg |
| 1275 | (Loin, Meat Only, Bone-In) | 3.9 mg | 1.1 mg |
| 1276 | (Boneless, Loin, Meat & Fat) | 3.9 mg | 1.1 mg |
| 1277 | (Meat & Fat, Pork) | 3.9 mg | 1.1 mg |
| 1278 | (Beef, Chicken, Pork) | 3.9 mg | 1.1 mg |
| 1279 | (Ground, Spices) | 3.9 mg | 1.1 mg |
| 1280 | 3.9 mg | 1.1 mg | |
| 1281 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil) | 3.9 mg | 1.1 mg |
| 1282 | (Boneless, Loin, Meat & Fat) | 3.9 mg | 1.1 mg |
| 1283 | (Boneless, Loin, Meat & Fat) | 3.9 mg | 1.1 mg |
| 1284 | 3.9 mg | 1.1 mg | |
| 1285 | (Fully Cooked) | 3.9 mg | 1.1 mg |
| 1286 | (Meat & Fat, Shoulder, Blade) | 3.9 mg | 1.1 mg |
| 1287 | (Boneless, Loin, Meat Only) | 3.9 mg | 1.1 mg |
| 1288 | (Loin, Meat Only, Bone-In) | 3.9 mg | 1.1 mg |
| 1289 | (Meat Only, Leg, Ham, Whole) | 3.9 mg | 1.1 mg |
| 1290 | (Meat & Fat, Pork, Shank, Bone-In) | 3.9 mg | 1.1 mg |
| 1291 | (From Retail Parts, From Dark Meat) | 3.9 mg | 1.1 mg |
| 1292 | (Pork) | 3.9 mg | 1.1 mg |
| 1293 | (Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added) | 3.9 mg | 1.1 mg |
| 1294 | 3.9 mg | 1.1 mg | |
| 1295 | (Meat Only, Whole) | 3.8 mg | 1.1 mg |
| 1296 | (A Pork Liver Sausage) | 3.8 mg | 1.1 mg |
| 1297 | (Meat Only, Whole) | 3.8 mg | 1.1 mg |
| 1298 | (Loin, Meat Only, Bone-In) | 3.8 mg | 1.1 mg |
| 1299 | (Meat Only, With Added Solution) | 3.8 mg | 1.1 mg |
| 1300 | (Meat Only, Leg, Ham, Rump Half) | 3.8 mg | 1.1 mg |
| 1301 | (Meat Only, Leg, Ham, Shank Half) | 3.8 mg | 1.1 mg |
| 1302 | (Loin, Meat Only, Bone-In) | 3.8 mg | 1.1 mg |
| 1303 | (Loin, Meat Only, Bone-In) | 3.8 mg | 1.1 mg |
| 1304 | (Meat Only, Whole) | 3.8 mg | 1.1 mg |
| 1305 | (Boneless, Loin, Meat & Fat) | 3.8 mg | 1.1 mg |
| 1306 | (Boneless, Loin, Meat Only) | 3.8 mg | 1.1 mg |
| 1307 | (With Added Solution, From Whole, Light & Dark) | 3.8 mg | 1.1 mg |
| 1308 | (Skin, Light & Dark) | 3.8 mg | 1.1 mg |
| 1309 | (Meat Only, Pork, Rump, Bone-In, Ham With Water Added) | 3.8 mg | 1.1 mg |
| 1310 | (Fast Food) | 3.8 mg | 1.1 mg |
| 1311 | (Loin, Meat Only) | 3.7 mg | 1 mg |
| 1312 | (Loin, Meat & Fat, Bone-In) | 3.7 mg | 1 mg |
| 1313 | (Boneless, Loin, Meat Only) | 3.7 mg | 1 mg |
| 1314 | (Drained Solids, Fish) | 3.7 mg | 1 mg |
| 1315 | (With Added Solution Braised, Shoulder, Blade, Meat Only) | 3.7 mg | 1 mg |
| 1316 | (Chinese Restaurant) | 3.7 mg | 1 mg |
| 1317 | (Boneless, Loin, Meat Only) | 3.7 mg | 1 mg |
| 1318 | (Loin, Meat Only, Bone-In) | 3.7 mg | 1 mg |
| 1319 | (With Added Solution, Shoulder, Blade, Meat & Fat) | 3.7 mg | 1 mg |
| 1320 | (Boneless, Loin, Meat Only) | 3.7 mg | 1 mg |
| 1321 | (Boneless, Meat Only, Spiral Slice, Pork, Meat Only) | 3.7 mg | 1 mg |
| 1322 | 3.7 mg | 1 mg | |
| 1323 | (Pork) | 3.7 mg | 1 mg |
| 1324 | (Loin, Meat & Fat) | 3.6 mg | 1 mg |
| 1325 | (Loin, Meat & Fat, Bone-In) | 3.6 mg | 1 mg |
| 1326 | (Meat & Fat, Whole) | 3.6 mg | 1 mg |
| 1327 | (Meat Only, Shoulder, Blade) | 3.6 mg | 1 mg |
| 1328 | (Meat & Fat, Whole) | 3.6 mg | 1 mg |
| 1329 | (Loin, Meat & Fat, Bone-In) | 3.6 mg | 1 mg |
| 1330 | (Pork) | 3.6 mg | 1 mg |
| 1331 | (Low Sodium) | 3.6 mg | 1 mg |
| 1332 | (Skinless, Boneless, Meat Only, With Added Solution, Chicken) | 3.6 mg | 1 mg |
| 1333 | (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil) | 3.6 mg | 1 mg |
| 1334 | (With Skin, Fish, Alaska Native) | 3.6 mg | 1 mg |
| 1335 | (Boneless, Loin, Meat & Fat) | 3.6 mg | 1 mg |
| 1336 | (Meat & Fat, Leg, Ham, Rump Half) | 3.6 mg | 1 mg |
| 1337 | (Meat & Fat, Leg, Ham, Shank Half) | 3.6 mg | 1 mg |
| 1338 | (Meat & Fat, Leg, Ham, Whole) | 3.6 mg | 1 mg |
| 1339 | (Boneless, Loin, Meat & Fat) | 3.6 mg | 1 mg |
| 1340 | (Loin, Meat & Fat, Bone-In) | 3.6 mg | 1 mg |
| 1341 | (Loin, Meat & Fat, Bone-In) | 3.6 mg | 1 mg |
| 1342 | (Meat & Fat, Whole) | 3.6 mg | 1 mg |
| 1343 | (With Added Solution, Loin, Meat & Fat) | 3.6 mg | 1 mg |
| 1344 | (With Added Solution, Loin, Meat Only) | 3.6 mg | 1 mg |
| 1345 | (Meat Only, Pork, Rump, Bone-In) | 3.6 mg | 1 mg |
| 1346 | (Boneless, Meat & Fat, Spiral Slice, Pork) | 3.6 mg | 1 mg |
| 1347 | (Meat & Fat, Pork, Shank, Bone-In) | 3.6 mg | 1 mg |
| 1348 | (Meat Only, Shoulder, Blade) | 3.5 mg | 992.2 µg |
| 1349 | (With Added Solution, Shoulder, Blade, Meat & Fat) | 3.5 mg | 992.2 µg |
| 1350 | (Loin, Meat Only, Bone-In) | 3.5 mg | 992.2 µg |
| 1351 | (Reduced Sodium, Pork, Pan-Fried Or Roasted) | 3.5 mg | 992.2 µg |
| 1352 | (Loin, Meat & Fat, Bone-In) | 3.5 mg | 992.2 µg |
| 1353 | (Meat Only, Whole) | 3.5 mg | 992.2 µg |
| 1354 | (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added) | 3.5 mg | 992.2 µg |
| 1355 | (Boneless, Meat Only, Pork, Whole, Ham With Water Added) | 3.5 mg | 992.2 µg |
| 1356 | (Pork, Rump, Bone-In, Separable Lean & Fat, Ham With Water Added) | 3.5 mg | 992.2 µg |
| 1357 | (Pork) | 3.4 mg | 963.9 µg |
| 1358 | (Meat & Fat, Shoulder, Blade) | 3.4 mg | 963.9 µg |
| 1359 | (Boneless, Loin, Meat & Fat) | 3.4 mg | 963.9 µg |
| 1360 | (Boneless, Loin, Meat Only) | 3.4 mg | 963.9 µg |
| 1361 | (Meat & Fat, Shoulder, Blade) | 3.4 mg | 963.9 µg |
| 1362 | 3.4 mg | 963.9 µg | |
| 1363 | (Ground, Spices) | 3.4 mg | 963.9 µg |
| 1364 | (Boneless, Loin, Meat & Fat) | 3.4 mg | 963.9 µg |
| 1365 | (Cervelat, Summer Sausage) | 3.4 mg | 963.9 µg |
| 1366 | (Meat Only, Leg, Ham, Whole) | 3.4 mg | 963.9 µg |
| 1367 | (Loin, Meat Only, Bone-In) | 3.4 mg | 963.9 µg |
| 1368 | (Meat & Fat, Pork) | 3.4 mg | 963.9 µg |
| 1369 | (Meat Only) | 3.4 mg | 963.9 µg |
| 1370 | (Retail Parts, Meat & Skin) | 3.4 mg | 963.9 µg |
| 1371 | (Meat & Skin) | 3.4 mg | 963.9 µg |
| 1372 | (Meat Only) | 3.4 mg | 963.9 µg |
| 1373 | (Boneless, Meat Only, Spiral Slice, Pork) | 3.4 mg | 963.9 µg |
| 1374 | (Fully Cooked) | 3.4 mg | 963.9 µg |
| 1375 | 3.4 mg | 963.9 µg | |
| 1376 | (Baker's, Active Dry, Leavening Agents) | 3.4 mg | 963.9 µg |
| 1377 | (Loin, Meat Only, Bone-In) | 3.3 mg | 935.5 µg |
| 1378 | (Loin, Meat & Fat, Bone-In) | 3.3 mg | 935.5 µg |
| 1379 | (Bones Removed, Fish, Alaska Native) | 3.3 mg | 935.5 µg |
| 1380 | (Cheese) | 3.3 mg | 935.5 µg |
| 1381 | (Chewy, Oats & Chocolate, Formulated Bar) | 3.3 mg | 935.5 µg |
| 1382 | (Loin, Meat Only, Bone-In) | 3.3 mg | 935.5 µg |
| 1383 | (Boneless, Loin, Meat Only) | 3.3 mg | 935.5 µg |
| 1384 | (All Classes) | 3.3 mg | 935.5 µg |
| 1385 | (Loin, Meat & Fat, Bone-In) | 3.3 mg | 935.5 µg |
| 1386 | (Retail Parts, Meat Only) | 3.3 mg | 935.5 µg |
| 1387 | (With Beef, Cheese & Lettuce, Hard Shell) | 3.3 mg | 935.5 µg |
| 1388 | (Boneless, Meat & Fat, Spiral Slice, Pork) | 3.3 mg | 935.5 µg |
| 1389 | (Loin, Meat & Fat, Bone-In) | 3.2 mg | 907.2 µg |
| 1390 | (Bone-In, Lean Only) | 3.2 mg | 907.2 µg |
| 1391 | (Loin, Meat & Fat, Bone-In) | 3.2 mg | 907.2 µg |
| 1392 | (Meat & Fat, Whole) | 3.2 mg | 907.2 µg |
| 1393 | (Meat Only, Shoulder, Blade) | 3.2 mg | 907.2 µg |
| 1394 | (Retail Parts, Meat Only) | 3.2 mg | 907.2 µg |
| 1395 | (Boneless, Meat & Fat, Pork, Whole) | 3.2 mg | 907.2 µg |
| 1396 | (Boneless, Meat Only, Pork, Whole) | 3.2 mg | 907.2 µg |
| 1397 | (Chinese Restaurant) | 3.1 mg | 878.8 µg |
| 1398 | (Beer Salami, Pork & Beef) | 3.1 mg | 878.8 µg |
| 1399 | 3.1 mg | 878.8 µg | |
| 1400 | (Seeds) | 3.1 mg | 878.8 µg |
| 1401 | (Beef, Pork) | 3.1 mg | 878.8 µg |
| 1402 | (Boneless, Loin, Meat & Fat) | 3.1 mg | 878.8 µg |
| 1403 | (Loin, Meat Only, Bone-In) | 3.1 mg | 878.8 µg |
| 1404 | (Loin, Meat & Fat, Bone-In) | 3.1 mg | 878.8 µg |
| 1405 | (Loin, Meat Only, Bone-In) | 3.1 mg | 878.8 µg |
| 1406 | (Boneless, Loin, Meat & Fat) | 3.1 mg | 878.8 µg |
| 1407 | (Boneless, Loin, Meat Only) | 3.1 mg | 878.8 µg |
| 1408 | (Boneless, Loin, Meat & Fat) | 3.1 mg | 878.8 µg |
| 1409 | (Boneless, Loin, Meat Only) | 3.1 mg | 878.8 µg |
| 1410 | (Without Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals) | 3.1 mg | 878.8 µg |
| 1411 | (With Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals) | 3.1 mg | 878.8 µg |
| 1412 | (Meat & Fat, Shoulder, Blade) | 3.1 mg | 878.8 µg |
| 1413 | (Meat & Fat) | 3.1 mg | 878.8 µg |
| 1414 | (Meat & Fat) | 3.1 mg | 878.8 µg |
| 1415 | (Meat & Fat, Pork, Rump, Bone-In) | 3.1 mg | 878.8 µg |
| 1416 | (With Added Solution, From Whole Bird, Meat & Skin) | 3.1 mg | 878.8 µg |
| 1417 | (All Classes) | 3.1 mg | 878.8 µg |
| 1418 | (Meat Only, Pork, Rump, Bone-In) | 3.1 mg | 878.8 µg |
| 1419 | (Meat Only, Pork, Slice, Bone-In) | 3.1 mg | 878.8 µg |
| 1420 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs) | 3 mg | 850.5 µg |
| 1421 | (Brown & Serve) | 3 mg | 850.5 µg |
| 1422 | 3 mg | 850.5 µg | |
| 1423 | 3 mg | 850.5 µg | |
| 1424 | (Loin, Meat & Fat, Bone-In) | 3 mg | 850.5 µg |
| 1425 | (Loin, Meat & Fat, Bone-In) | 3 mg | 850.5 µg |
| 1426 | (Loin, Meat Only, Bone-In) | 3 mg | 850.5 µg |
| 1427 | (Boneless, Loin, Meat & Fat) | 3 mg | 850.5 µg |
| 1428 | (Boneless, Loin, Meat Only) | 3 mg | 850.5 µg |
| 1429 | (Loin, Meat & Fat) | 3 mg | 850.5 µg |
| 1430 | (Loin, Meat Only) | 3 mg | 850.5 µg |
| 1431 | (All Classes) | 3 mg | 850.5 µg |
| 1432 | (Meat Only, Rump, Bone-In, Pork) | 3 mg | 850.5 µg |
| 1433 | (With Added Solution, Light Meat, From Whole, Meat & Skin) | 3 mg | 850.5 µg |
| 1434 | (Ranch-Flavor) | 3 mg | 850.5 µg |
| 1435 | (Boneless, Loin, Meat Only) | 2.9 mg | 822.1 µg |
| 1436 | (Loin, Meat Only, Bone-In) | 2.9 mg | 822.1 µg |
| 1437 | 2.9 mg | 822.1 µg | |
| 1438 | (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program) | 2.9 mg | 822.1 µg |
| 1439 | (Meat Only, Leg, Ham, Shank Half) | 2.9 mg | 822.1 µg |
| 1440 | (Loin, Meat Only, Enhanced) | 2.9 mg | 822.1 µg |
| 1441 | (With Added Solution, Loin, Meat & Fat) | 2.9 mg | 822.1 µg |
| 1442 | (Meat Only, Pork, Shank, Bone-In, Ham With Water Added) | 2.9 mg | 822.1 µg |
| 1443 | (Meat Only, Shank, Bone-In, Pork) | 2.9 mg | 822.1 µg |
| 1444 | (With Added Solution, Light Meat, From Whole, Meat Only) | 2.9 mg | 822.1 µg |
| 1445 | (With Added Solution, From Whole Bird, Meat Only) | 2.9 mg | 822.1 µg |
| 1446 | (With Added Solution, From Whole Bird, Meat Only) | 2.9 mg | 822.1 µg |
| 1447 | (With Added Solution, From Whole Bird, Meat Only) | 2.9 mg | 822.1 µg |
| 1448 | (Variety Meats & By-Products) | 2.9 mg | 822.1 µg |
| 1449 | (Meat & Fat, Pork, Rump, Bone-In) | 2.9 mg | 822.1 µg |
| 1450 | (Meat & Fat, Pork, Slice, Bone-In) | 2.9 mg | 822.1 µg |
| 1451 | (Northern Plains Indians) | 2.9 mg | 822.1 µg |
| 1452 | (Boneless, Loin, Meat & Fat) | 2.8 mg | 793.8 µg |
| 1453 | (Loin, Meat & Fat, Bone-In) | 2.8 mg | 793.8 µg |
| 1454 | (Loin, Meat Only, Bone-In) | 2.8 mg | 793.8 µg |
| 1455 | (Boneless, Loin, Meat & Fat) | 2.8 mg | 793.8 µg |
| 1456 | (Boneless, Loin, Meat Only) | 2.8 mg | 793.8 µg |
| 1457 | (Nature Valley, Peanut, Sweet&salty Nut) | 2.8 mg | 793.8 µg |
| 1458 | (Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added) | 2.8 mg | 793.8 µg |
| 1459 | (Link/Patty, Fully Cooked) | 2.8 mg | 793.8 µg |
| 1460 | (Pork) | 2.8 mg | 793.8 µg |
| 1461 | (Boneless, Loin, Meat Only) | 2.8 mg | 793.8 µg |
| 1462 | (Loin, Meat Only, Bone-In) | 2.8 mg | 793.8 µg |
| 1463 | (Bone-In, Lean Only) | 2.8 mg | 793.8 µg |
| 1464 | (Meat & Fat) | 2.8 mg | 793.8 µg |
| 1465 | (Boneless, Loin, Meat & Fat) | 2.8 mg | 793.8 µg |
| 1466 | (Boneless, Loin, Meat Only) | 2.8 mg | 793.8 µg |
| 1467 | (With Added Solution, Retail Parts, Meat Only) | 2.8 mg | 793.8 µg |
| 1468 | (Variety Meats & By-Products) | 2.8 mg | 793.8 µg |
| 1469 | 2.8 mg | 793.8 µg | |
| 1470 | (Low-Fat) | 2.8 mg | 793.8 µg |
| 1471 | (Meat Only, Rump, Bone-In, Pork) | 2.8 mg | 793.8 µg |
| 1472 | (Pre-Cooked) | 2.8 mg | 793.8 µg |
| 1473 | (Boneless, Loin, Meat Only) | 2.7 mg | 765.4 µg |
| 1474 | (Loin, Meat & Fat, Bone-In) | 2.7 mg | 765.4 µg |
| 1475 | (Loin, Meat Only, Bone-In) | 2.7 mg | 765.4 µg |
| 1476 | (Pasteurized Process, American, Fortified With Vitamin D) | 2.7 mg | 765.4 µg |
| 1477 | (Spices) | 2.7 mg | 765.4 µg |
| 1478 | (Canned In Water, Drained Solids, Includes USDA Food Distr. Program) | 2.7 mg | 765.4 µg |
| 1479 | (Pork) | 2.7 mg | 765.4 µg |
| 1480 | (Meat & Fat, Leg, Ham, Rump Half) | 2.7 mg | 765.4 µg |
| 1481 | (Boneless, Loin, Separable Lean & Fat Only) | 2.7 mg | 765.4 µg |
| 1482 | (Meat Only, Arm Picnic) | 2.7 mg | 765.4 µg |
| 1483 | (Retail Parts, Meat Only) | 2.7 mg | 765.4 µg |
| 1484 | (Giblets) | 2.7 mg | 765.4 µg |
| 1485 | (Light Meat) | 2.7 mg | 765.4 µg |
| 1486 | (Meat & Fat, Rump, Bone-In, Pork) | 2.7 mg | 765.4 µg |
| 1487 | (Meat Only, Shank, Bone-In, Pork) | 2.7 mg | 765.4 µg |
| 1488 | (Boneless, Meat & Fat) | 2.6 mg | 737.1 µg |
| 1489 | (Loin, Meat Only, Bone-In) | 2.6 mg | 737.1 µg |
| 1490 | (Loin, Meat & Fat, Bone-In) | 2.6 mg | 737.1 µg |
| 1491 | (Chinese Restaurant) | 2.6 mg | 737.1 µg |
| 1492 | 2.6 mg | 737.1 µg | |
| 1493 | (Candies) | 2.6 mg | 737.1 µg |
| 1494 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 2.6 mg | 737.1 µg |
| 1495 | (Meat & Fat, Leg, Ham, Shank Half) | 2.6 mg | 737.1 µg |
| 1496 | (Loin, Meat & Fat, Bone-In) | 2.6 mg | 737.1 µg |
| 1497 | (With Added Solution, Retail Parts, Meat & Skin) | 2.6 mg | 737.1 µg |
| 1498 | (With Added Solution, Retail Parts, Meat Only) | 2.6 mg | 737.1 µg |
| 1499 | 2.6 mg | 737.1 µg | |
| 1500 | (Meat & Fat, Rump, Bone-In, Pork) | 2.6 mg | 737.1 µg |
List of foods (1501 - 1750) With Betaine
Click on a food to explore all of the nutrients it contains.
| # | Foods with Betaine | per 100g | per Oz |
|---|---|---|---|
| 1501 | (Meat & Fat, Shank, Bone-In, Pork) | 2.6 mg | 737.1 µg |
| 1502 | (Squares) | 2.6 mg | 737.1 µg |
| 1503 | (Regular, Commercial, Salad Dressing) | 2.5 mg | 708.7 µg |
| 1504 | (Loin, Meat & Fat, Bone-In) | 2.5 mg | 708.7 µg |
| 1505 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 2.5 mg | 708.7 µg |
| 1506 | (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder) | 2.5 mg | 708.7 µg |
| 1507 | (With Added Solution, Skinless, Meat Only, Boneless, Chicken) | 2.5 mg | 708.7 µg |
| 1508 | (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder) | 2.5 mg | 708.7 µg |
| 1509 | (Meat & Fat) | 2.5 mg | 708.7 µg |
| 1510 | (Meat & Fat, Arm Picnic) | 2.5 mg | 708.7 µg |
| 1511 | (With Added Solution, Light Meat, From Whole, Meat Only) | 2.5 mg | 708.7 µg |
| 1512 | (With Added Solution, From Whole Bird, Meat Only) | 2.5 mg | 708.7 µg |
| 1513 | (From Retail Parts, From Dark Meat) | 2.5 mg | 708.7 µg |
| 1514 | (With Added Solution, From Whole Bird, Meat Only) | 2.5 mg | 708.7 µg |
| 1515 | (Breast, Meat Only) | 2.5 mg | 708.7 µg |
| 1516 | (Meat & Fat, Shank, Bone-In, Pork) | 2.5 mg | 708.7 µg |
| 1517 | (Knockwurst) | 2.4 mg | 680.4 µg |
| 1518 | (With Added Solution, Boneless, Loin, Meat Only) | 2.4 mg | 680.4 µg |
| 1519 | (With Added Solution, Light Meat, From Whole, Meat & Skin) | 2.4 mg | 680.4 µg |
| 1520 | (All Classes) | 2.4 mg | 680.4 µg |
| 1521 | (Meat Only, Pork, Shank, Bone-In, Ham With Water Added) | 2.4 mg | 680.4 µg |
| 1522 | (Condensed) | 2.3 mg | 652 µg |
| 1523 | (Retail Parts, Meat & Skin) | 2.3 mg | 652 µg |
| 1524 | (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added) | 2.3 mg | 652 µg |
| 1525 | (Whole) | 2.3 mg | 652 µg |
| 1526 | 2.3 mg | 652 µg | |
| 1527 | (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added) | 2.3 mg | 652 µg |
| 1528 | 2.2 mg | 623.7 µg | |
| 1529 | (Separable Fat) | 2.2 mg | 623.7 µg |
| 1530 | (Meat & Fat, Pork) | 2.2 mg | 623.7 µg |
| 1531 | (All Classes) | 2.2 mg | 623.7 µg |
| 1532 | (Milk Chocolate Peanut, Formulated Bar) | 2.2 mg | 623.7 µg |
| 1533 | (Mature Seeds) | 2.1 mg | 595.3 µg |
| 1534 | (With Added Solution, From Whole, Light & Dark) | 2.1 mg | 595.3 µg |
| 1535 | (Pork & Beef) | 2.1 mg | 595.3 µg |
| 1536 | (With Added Solution, Composite Of Separable Fat) | 2 mg | 567 µg |
| 1537 | 1.9 mg | 538.6 µg | |
| 1538 | (With Gravy) | 1.9 mg | 538.6 µg |
| 1539 | (Ground, Spices) | 1.9 mg | 538.6 µg |
| 1540 | (Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 1.9 mg | 538.6 µg |
| 1541 | (All Classes) | 1.9 mg | 538.6 µg |
| 1542 | (Boneless, Pork, Separable Fat) | 1.9 mg | 538.6 µg |
| 1543 | (Crustaceans, Imitation, Made From Surimi) | 1.8 mg | 510.3 µg |
| 1544 | 1.8 mg | 510.3 µg | |
| 1545 | (Meat Only, Slice, Bone-In, Pan-Broil, Pork) | 1.8 mg | 510.3 µg |
| 1546 | (Fat-Free, Salad Dressing) | 1.8 mg | 510.3 µg |
| 1547 | (Includes Fried, Teriyaki, & Sweet & Sour Varieties, Frozen Entree) | 1.8 mg | 510.3 µg |
| 1548 | (Cereals Ready-To-Eat) | 1.8 mg | 510.3 µg |
| 1549 | (All Classes) | 1.8 mg | 510.3 µg |
| 1550 | (Pork) | 1.8 mg | 510.3 µg |
| 1551 | (Latino Restaurant) | 1.7 mg | 481.9 µg |
| 1552 | (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork) | 1.7 mg | 481.9 µg |
| 1553 | 1.7 mg | 481.9 µg | |
| 1554 | (Formulated Bar) | 1.7 mg | 481.9 µg |
| 1555 | (Dried, Spices) | 1.7 mg | 481.9 µg |
| 1556 | (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured) | 1.7 mg | 481.9 µg |
| 1557 | (With Added Solution, Composite Of Separable Fat) | 1.7 mg | 481.9 µg |
| 1558 | (With Honey & Almond Nougat, Milk Chocolate, Candies) | 1.7 mg | 481.9 µg |
| 1559 | (Meat & Fat, Slice, Bone-In, Pork) | 1.7 mg | 481.9 µg |
| 1560 | (Meat Only, Slice, Bone-In, Pork) | 1.7 mg | 481.9 µg |
| 1561 | (Roasted, With Salt Added, Seeds) | 1.5 mg | 425.2 µg |
| 1562 | (Roasted, Without Salt, Seeds) | 1.5 mg | 425.2 µg |
| 1563 | (Separable Fat From Ham & Arm Picnic) | 1.5 mg | 425.2 µg |
| 1564 | (Pasteurized Process, Vitamin D Fortified) | 1.4 mg | 396.9 µg |
| 1565 | (Spices) | 1.4 mg | 396.9 µg |
| 1566 | 1.4 mg | 396.9 µg | |
| 1567 | (Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts) | 1.3 mg | 368.5 µg |
| 1568 | (Pork) | 1.3 mg | 368.5 µg |
| 1569 | (Without Meat Or Noodles, Chinese Restaurant) | 1.3 mg | 368.5 µg |
| 1570 | (Pasteurized Process, Vitamin D Fortified) | 1.2 mg | 340.2 µg |
| 1571 | (Ready-To-Serve) | 1.2 mg | 340.2 µg |
| 1572 | (Cooked, Frozen, Sausage Topping, Thick Crust, Whole Grain, School Lunch) | 1.2 mg | 340.2 µg |
| 1573 | (Cereals Ready-To-Eat) | 1.2 mg | 340.2 µg |
| 1574 | 1.2 mg | 340.2 µg | |
| 1575 | (Nacho Cheese) | 1.2 mg | 340.2 µg |
| 1576 | (With Onions, Green Peppers, & Celery) | 1.1 mg | 311.8 µg |
| 1577 | (Narrow Leaf Shoots, Northern Plains Indians) | 1.1 mg | 311.8 µg |
| 1578 | (Regular & Quick, Enriched, Cereals) | 1.1 mg | 311.8 µg |
| 1579 | (Cereals, Plain, Dry) | 1.1 mg | 311.8 µg |
| 1580 | (Formulated Bar) | 1.1 mg | 311.8 µg |
| 1581 | 1.1 mg | 311.8 µg | |
| 1582 | (Pasteurized Process, Without Added Vitamin D) | 1 mg | 283.5 µg |
| 1583 | (Nature Valley, Chewy Trail Mix) | 1 mg | 283.5 µg |
| 1584 | (Chinese Restaurant) | 1 mg | 283.5 µg |
| 1585 | (Chunky, Vitamin & Mineral Fortified) | 1 mg | 283.5 µg |
| 1586 | (With Salt, Chunk Style) | 1 mg | 283.5 µg |
| 1587 | (Without Salt, Chunk Style) | 1 mg | 283.5 µg |
| 1588 | (Made With Olestra, Fat-Free) | 1 mg | 283.5 µg |
| 1589 | (Degermed, Enriched) | 1 mg | 283.5 µg |
| 1590 | (Degermed, Unenriched) | 1 mg | 283.5 µg |
| 1591 | (Degermed, Enriched) | 1 mg | 283.5 µg |
| 1592 | (Degermed, Unenriched) | 1 mg | 283.5 µg |
| 1593 | (Drained) | 900 µg | 255.1 µg |
| 1594 | (With Salt, Drained) | 900 µg | 255.1 µg |
| 1595 | (Ready-To-Serve) | 900 µg | 255.1 µg |
| 1596 | (Hot Cocoa, Homemade) | 900 µg | 255.1 µg |
| 1597 | (Ready-To-Eat) | 900 µg | 255.1 µg |
| 1598 | (Nonfat, Uncreamed, Dry, Large Or Small Curd) | 900 µg | 255.1 µg |
| 1599 | (Dry Mix, Prepared With 2% Milk) | 900 µg | 255.1 µg |
| 1600 | (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 900 µg | 255.1 µg |
| 1601 | (Candies) | 900 µg | 255.1 µg |
| 1602 | (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat) | 900 µg | 255.1 µg |
| 1603 | (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 900 µg | 255.1 µg |
| 1604 | (Spices) | 900 µg | 255.1 µg |
| 1605 | (Fresh) | 900 µg | 255.1 µg |
| 1606 | (Queso Blanco) | 900 µg | 255.1 µg |
| 1607 | (Plain, Low Fat) | 900 µg | 255.1 µg |
| 1608 | 800 µg | 226.8 µg | |
| 1609 | (No Salt Added) | 800 µg | 226.8 µg |
| 1610 | 800 µg | 226.8 µg | |
| 1611 | (Low Sodium) | 800 µg | 226.8 µg |
| 1612 | (Chinese Restaurant) | 800 µg | 226.8 µg |
| 1613 | (Regular, Dry Mix, Prepared With 2% Milk) | 800 µg | 226.8 µg |
| 1614 | (Oven-Heated) | 800 µg | 226.8 µg |
| 1615 | (Low Fat, 10 Grams Protein Per 8 Ounce) | 800 µg | 226.8 µg |
| 1616 | (Plain, Nonfat, Includes USDA Food Distr. Program) | 800 µg | 226.8 µg |
| 1617 | 800 µg | 226.8 µg | |
| 1618 | (Smooth, Vitamin & Mineral Fortified) | 800 µg | 226.8 µg |
| 1619 | (With Salt, Smooth Style, Includes USDA Food Distr. Program) | 800 µg | 226.8 µg |
| 1620 | (Without Salt, Smooth Style) | 800 µg | 226.8 µg |
| 1621 | (Dry Roasted, With Salt Added, Nuts) | 800 µg | 226.8 µg |
| 1622 | (Dry Roasted, Without Salt Added, Nuts) | 800 µg | 226.8 µg |
| 1623 | (Air-Popped) | 800 µg | 226.8 µg |
| 1624 | (Bean Pupusas, Latino Restaurant) | 800 µg | 226.8 µg |
| 1625 | (Fresh) | 800 µg | 226.8 µg |
| 1626 | 800 µg | 226.8 µg | |
| 1627 | (Original & Vanilla, Unfortified) | 800 µg | 226.8 µg |
| 1628 | (With Added Calcium, Vitamins A & D, Original & Vanilla) | 800 µg | 226.8 µg |
| 1629 | (Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce) | 800 µg | 226.8 µg |
| 1630 | (With Salt, Drained) | 700 µg | 198.4 µg |
| 1631 | (Without Salt, Drained) | 700 µg | 198.4 µg |
| 1632 | (With Salt, Drained) | 700 µg | 198.4 µg |
| 1633 | (Without Salt, Drained) | 700 µg | 198.4 µg |
| 1634 | 700 µg | 198.4 µg | |
| 1635 | (Drained Solids) | 700 µg | 198.4 µg |
| 1636 | (Cheese, Includes USDA Food Distr. Program) | 700 µg | 198.4 µg |
| 1637 | (Lowfat, Reduced Sugar) | 700 µg | 198.4 µg |
| 1638 | (With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat) | 700 µg | 198.4 µg |
| 1639 | (Not Chocolate Covered, Candies) | 700 µg | 198.4 µg |
| 1640 | (Large Or Small Curd) | 700 µg | 198.4 µg |
| 1641 | (Fat Free, Cream) | 700 µg | 198.4 µg |
| 1642 | (Fluid, Cream) | 700 µg | 198.4 µg |
| 1643 | (Powder) | 700 µg | 198.4 µg |
| 1644 | (Powder) | 700 µg | 198.4 µg |
| 1645 | (Fluid, Coffee Cream Or Table Cream) | 700 µg | 198.4 µg |
| 1646 | (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat) | 700 µg | 198.4 µg |
| 1647 | (Cheese, Low Moisture, Part-Skim, Shredded) | 700 µg | 198.4 µg |
| 1648 | (All Types, Salt Added In Processing, Home-Prepared) | 700 µg | 198.4 µg |
| 1649 | (Nuts) | 700 µg | 198.4 µg |
| 1650 | (All Commercial Varieties) | 700 µg | 198.4 µg |
| 1651 | (California) | 700 µg | 198.4 µg |
| 1652 | 700 µg | 198.4 µg | |
| 1653 | 700 µg | 198.4 µg | |
| 1654 | (All Types, Salt Added In Processing) | 700 µg | 198.4 µg |
| 1655 | (With Added Vitamin D, 3.25% Milkfat) | 700 µg | 198.4 µg |
| 1656 | (Fruit Variety, Nonfat, Fortified With Vitamin D) | 700 µg | 198.4 µg |
| 1657 | (Fruit Variety, Nonfat) | 700 µg | 198.4 µg |
| 1658 | 600 µg | 170.1 µg | |
| 1659 | (Basil Pesto, Ready-To-Serve) | 600 µg | 170.1 µg |
| 1660 | (Lowfat, 2% Milkfat) | 600 µg | 170.1 µg |
| 1661 | (Prepared With Whole Milk, Dry Mix) | 600 µg | 170.1 µg |
| 1662 | 600 µg | 170.1 µg | |
| 1663 | 600 µg | 170.1 µg | |
| 1664 | (Without Added Vitamin A & Vitamin D, Fluid, 1% Fat) | 600 µg | 170.1 µg |
| 1665 | (Creamy) | 600 µg | 170.1 µg |
| 1666 | (Shelf Stable, Ready-To-Serve) | 600 µg | 170.1 µg |
| 1667 | (Cheese Pupusas, Latino Restaurant) | 600 µg | 170.1 µg |
| 1668 | (Fresh) | 600 µg | 170.1 µg |
| 1669 | (Separable Fat, Chicken) | 600 µg | 170.1 µg |
| 1670 | 600 µg | 170.1 µg | |
| 1671 | (Mature Seeds) | 600 µg | 170.1 µg |
| 1672 | (All Types) | 600 µg | 170.1 µg |
| 1673 | (Cultured) | 600 µg | 170.1 µg |
| 1674 | (Reduced Sodium, Made From Hydrolyzed Vegetable Protein) | 600 µg | 170.1 µg |
| 1675 | (Potatoes, Refrigerated) | 600 µg | 170.1 µg |
| 1676 | (Without Added Vitamin A & Vitamin D, 3.25% Milkfat) | 600 µg | 170.1 µg |
| 1677 | (Nuts) | 500 µg | 141.7 µg |
| 1678 | (Oil Roasted, Lightly Salted, Nuts) | 500 µg | 141.7 µg |
| 1679 | (With Salt, Skin Only) | 500 µg | 141.7 µg |
| 1680 | (Without Salt, Skin) | 500 µg | 141.7 µg |
| 1681 | (Snack) | 500 µg | 141.7 µg |
| 1682 | (Regular, Dry Mix, Prepared With Whole Milk) | 500 µg | 141.7 µg |
| 1683 | (Latino Restaurant) | 500 µg | 141.7 µg |
| 1684 | (Dried, Nuts) | 500 µg | 141.7 µg |
| 1685 | 500 µg | 141.7 µg | |
| 1686 | (Low Calorie, Salad Dressing) | 500 µg | 141.7 µg |
| 1687 | (Regular, Salad Dressing) | 500 µg | 141.7 µg |
| 1688 | (New England, Prepared With Equal Volume Low Fat Milk, 2%) | 500 µg | 141.7 µg |
| 1689 | (Solids & Liquids) | 500 µg | 141.7 µg |
| 1690 | (Long-Grain, Includes USDA Food Distr. Program) | 500 µg | 141.7 µg |
| 1691 | (Extruded, Cheese-Flavor) | 500 µg | 141.7 µg |
| 1692 | 500 µg | 141.7 µg | |
| 1693 | (Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk) | 500 µg | 141.7 µg |
| 1694 | (Prepared With Water, Dry Mix) | 500 µg | 141.7 µg |
| 1695 | (Prepared With Whole Milk, Dry Mix) | 500 µg | 141.7 µg |
| 1696 | 500 µg | 141.7 µg | |
| 1697 | 500 µg | 141.7 µg | |
| 1698 | 500 µg | 141.7 µg | |
| 1699 | (Dark Meat, Meat & Skin) | 500 µg | 141.7 µg |
| 1700 | (Canned, Reduced Sodium, Prepared With Water Or Ready-To-Serve) | 500 µg | 141.7 µg |
| 1701 | (Frozen Concentrate, Undiluted) | 500 µg | 141.7 µg |
| 1702 | (With Added Calcium, Undiluted, Frozen Concentrate) | 500 µg | 141.7 µg |
| 1703 | (Northern Plains Indians) | 500 µg | 141.7 µg |
| 1704 | (With Pork & Tomato Sauce) | 400 µg | 113.4 µg |
| 1705 | 400 µg | 113.4 µg | |
| 1706 | 400 µg | 113.4 µg | |
| 1707 | (Dried, Unblanched, Nuts) | 400 µg | 113.4 µg |
| 1708 | (With Added Ascorbic Acid, Unsweetened) | 400 µg | 113.4 µg |
| 1709 | (Without Added Ascorbic Acid, Unsweetened, USDA Food Distr. Program Included) | 400 µg | 113.4 µg |
| 1710 | (Without Salt Added, Includes USDA Food Distr. Program) | 400 µg | 113.4 µg |
| 1711 | (Southwest) | 400 µg | 113.4 µg |
| 1712 | (Ready-To-Bake Or -Fry) | 400 µg | 113.4 µg |
| 1713 | 400 µg | 113.4 µg | |
| 1714 | (Queso Seco) | 400 µg | 113.4 µg |
| 1715 | (With Salt, All Types) | 400 µg | 113.4 µg |
| 1716 | (Without Salt, All Types) | 400 µg | 113.4 µg |
| 1717 | (Potato, Fried In Vegetable Oil) | 400 µg | 113.4 µg |
| 1718 | 400 µg | 113.4 µg | |
| 1719 | (Nuts) | 400 µg | 113.4 µg |
| 1720 | (Original) | 400 µg | 113.4 µg |
| 1721 | 400 µg | 113.4 µg | |
| 1722 | 400 µg | 113.4 µg | |
| 1723 | (Firm, Prepared With Calcium Sulfate & Magnesium Chloride) | 400 µg | 113.4 µg |
| 1724 | (Soft, Prepared With Calcium Sulfate & Magnesium Chloride) | 400 µg | 113.4 µg |
| 1725 | (Spices) | 400 µg | 113.4 µg |
| 1726 | (Smooth, Includes USDA Food Distr. Program) | 400 µg | 113.4 µg |
| 1727 | (Dried, Nuts) | 400 µg | 113.4 µg |
| 1728 | (Regular, Salad Dressing) | 400 µg | 113.4 µg |
| 1729 | (Seeds, Sprouted) | 400 µg | 113.4 µg |
| 1730 | 400 µg | 113.4 µg | |
| 1731 | (Fresh) | 400 µg | 113.4 µg |
| 1732 | 400 µg | 113.4 µg | |
| 1733 | (Pitted, Northern Plains Indians) | 400 µg | 113.4 µg |
| 1734 | 400 µg | 113.4 µg | |
| 1735 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 400 µg | 113.4 µg |
| 1736 | (Retail Parts, Meat & Skin) | 400 µg | 113.4 µg |
| 1737 | (Dried, Decorticated, Seeds) | 400 µg | 113.4 µg |
| 1738 | (Low Sodium, Includes Bread & Butter Pickles) | 400 µg | 113.4 µg |
| 1739 | 400 µg | 113.4 µg | |
| 1740 | (Latino Restaurant) | 400 µg | 113.4 µg |
| 1741 | (Prunes) | 400 µg | 113.4 µg |
| 1742 | 400 µg | 113.4 µg | |
| 1743 | (Plain, Salted) | 400 µg | 113.4 µg |
| 1744 | (Without Salt, Drained) | 300 µg | 85 µg |
| 1745 | (With Salt, Drained, Common) | 300 µg | 85 µg |
| 1746 | (Without Salt, Drained) | 300 µg | 85 µg |
| 1747 | (With Salt, Drained) | 300 µg | 85 µg |
| 1748 | (Without Salt, Drained) | 300 µg | 85 µg |
| 1749 | (With Salt, Drained) | 300 µg | 85 µg |
| 1750 | (Without Salt, Drained) | 300 µg | 85 µg |
List of foods (1751 - 1994) With Betaine
Click on a food to explore all of the nutrients it contains.
| # | Foods with Betaine | per 100g | per Oz |
|---|---|---|---|
| 1751 | (With Salt, Drained) | 300 µg | 85 µg |
| 1752 | (Without Salt, Drained) | 300 µg | 85 µg |
| 1753 | (With Salt, Drained, Summer Squash, Includes Skin) | 300 µg | 85 µg |
| 1754 | (Without Salt, Drained, Summer Squash, Includes Skin) | 300 µg | 85 µg |
| 1755 | (Fruit Juice Smoothie) | 300 µg | 85 µg |
| 1756 | (Salted) | 300 µg | 85 µg |
| 1757 | (Ready-To-Serve) | 300 µg | 85 µg |
| 1758 | (Drained, Heavy Syrup) | 300 µg | 85 µg |
| 1759 | (Heavy Syrup Pack, Solids & Liquids) | 300 µg | 85 µg |
| 1760 | (Family Style Restaurant) | 300 µg | 85 µg |
| 1761 | (Regular, Long-Grain, Enriched) | 300 µg | 85 µg |
| 1762 | (Nuts) | 300 µg | 85 µg |
| 1763 | (Regular, Commercial, Salad Dressing) | 300 µg | 85 µg |
| 1764 | (Japanese Style) | 300 µg | 85 µg |
| 1765 | 300 µg | 85 µg | |
| 1766 | (Potatoes, Home-Prepared) | 300 µg | 85 µg |
| 1767 | (Candies) | 300 µg | 85 µg |
| 1768 | (With Peanut Butter) | 300 µg | 85 µg |
| 1769 | (Dry Roasted, With Salt Added, Nuts) | 300 µg | 85 µg |
| 1770 | (Dry Roasted, Without Salt Added, Nuts) | 300 µg | 85 µg |
| 1771 | (Home-Prepared, Whole Milk & Butter Added) | 300 µg | 85 µg |
| 1772 | (Home-Prepared, Whole Milk Added) | 300 µg | 85 µg |
| 1773 | (Ready-To-Eat) | 300 µg | 85 µg |
| 1774 | (Soybean) | 300 µg | 85 µg |
| 1775 | (With Salt, Regular) | 300 µg | 85 µg |
| 1776 | (94% Fat Free) | 300 µg | 85 µg |
| 1777 | (Oil-Popped, Regular Flavor, No Trans Fat) | 300 µg | 85 µg |
| 1778 | (Salted) | 300 µg | 85 µg |
| 1779 | 300 µg | 85 µg | |
| 1780 | (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil) | 300 µg | 85 µg |
| 1781 | (Variety Meats & By-Products) | 300 µg | 85 µg |
| 1782 | (Fresh) | 300 µg | 85 µg |
| 1783 | 300 µg | 85 µg | |
| 1784 | (Pak-Choi) | 300 µg | 85 µg |
| 1785 | (Pe-Tsai) | 300 µg | 85 µg |
| 1786 | (Fresh) | 300 µg | 85 µg |
| 1787 | 300 µg | 85 µg | |
| 1788 | (Yellow) | 300 µg | 85 µg |
| 1789 | (Northern Plains Indians) | 300 µg | 85 µg |
| 1790 | 300 µg | 85 µg | |
| 1791 | 300 µg | 85 µg | |
| 1792 | (Fresh) | 300 µg | 85 µg |
| 1793 | 300 µg | 85 µg | |
| 1794 | (Retail Parts, Meat & Skin) | 300 µg | 85 µg |
| 1795 | 300 µg | 85 µg | |
| 1796 | 300 µg | 85 µg | |
| 1797 | (Includes Bread & Butter Pickles) | 300 µg | 85 µg |
| 1798 | (Low Fat, Nacho Cheese, Made With Olestra) | 300 µg | 85 µg |
| 1799 | (Sulfured) | 300 µg | 85 µg |
| 1800 | (Includes USDA Food Distr. Program) | 300 µg | 85 µg |
| 1801 | (With Salt) | 300 µg | 85 µg |
| 1802 | (Roasted, With Salt Added, Seeds) | 300 µg | 85 µg |
| 1803 | (Unleavened Cornmeal Bread, Latino Restaurant) | 200 µg | 56.7 µg |
| 1804 | (With Pork & Sweet Sauce) | 200 µg | 56.7 µg |
| 1805 | (With Salt, Flesh) | 200 µg | 56.7 µg |
| 1806 | (Without Salt, Flesh & Skin) | 200 µg | 56.7 µg |
| 1807 | (Without Salt, Flesh) | 200 µg | 56.7 µg |
| 1808 | (Flesh & Skin) | 200 µg | 56.7 µg |
| 1809 | (Flesh & Skin) | 200 µg | 56.7 µg |
| 1810 | (Flesh & Skin) | 200 µg | 56.7 µg |
| 1811 | (With Salt, All Varieties) | 200 µg | 56.7 µg |
| 1812 | (Without Salt, All Varieties) | 200 µg | 56.7 µg |
| 1813 | (With Salt, Drained, Globe Or French) | 200 µg | 56.7 µg |
| 1814 | (Without Salt, Drained, Globe Or French) | 200 µg | 56.7 µg |
| 1815 | (With Salt, Drained) | 200 µg | 56.7 µg |
| 1816 | (With Salt, Drained) | 200 µg | 56.7 µg |
| 1817 | (Without Salt, Drained) | 200 µg | 56.7 µg |
| 1818 | (With Salt, Drained) | 200 µg | 56.7 µg |
| 1819 | (Without Salt, Drained) | 200 µg | 56.7 µg |
| 1820 | (With Salt, Drained, Pak-Choi) | 200 µg | 56.7 µg |
| 1821 | (Without Salt, Drained, Pak-Choi) | 200 µg | 56.7 µg |
| 1822 | (With Salt, Drained) | 200 µg | 56.7 µg |
| 1823 | (Without Salt, Drained) | 200 µg | 56.7 µg |
| 1824 | (With Salt, Drained, Chopped) | 200 µg | 56.7 µg |
| 1825 | (Without Salt, Drained, Chopped) | 200 µg | 56.7 µg |
| 1826 | (With Salt, Drained) | 200 µg | 56.7 µg |
| 1827 | (Without Salt, Drained) | 200 µg | 56.7 µg |
| 1828 | (With Salt, Drained, Kernels Cut Off Cob) | 200 µg | 56.7 µg |
| 1829 | (Without Salt, Drained, Kernels Cut Off Cob) | 200 µg | 56.7 µg |
| 1830 | (Without Salt, Drained, Kernels Cut Off Cob) | 200 µg | 56.7 µg |
| 1831 | (With Salt, Drained) | 200 µg | 56.7 µg |
| 1832 | (Without Salt, Drained) | 200 µg | 56.7 µg |
| 1833 | (With Salt, Drained) | 200 µg | 56.7 µg |
| 1834 | (Without Salt, Drained) | 200 µg | 56.7 µg |
| 1835 | (With Salt, Drained, Poke) | 200 µg | 56.7 µg |
| 1836 | (Without Salt, Drained, Poke) | 200 µg | 56.7 µg |
| 1837 | (With Salt, Cooked Without Skin, Flesh) | 200 µg | 56.7 µg |
| 1838 | (Without Salt, Cooked In Skin, Flesh) | 200 µg | 56.7 µg |
| 1839 | (Without Salt, Cooked Without Skin, Flesh) | 200 µg | 56.7 µg |
| 1840 | (No Salt Added, Drained Solids) | 200 µg | 56.7 µg |
| 1841 | (Regular Pack, Drained Solids) | 200 µg | 56.7 µg |
| 1842 | (Reduced Sodium, With Water Or Ready-To Serve) | 200 µg | 56.7 µg |
| 1843 | (With Salt Added) | 200 µg | 56.7 µg |
| 1844 | (Without Salt Added) | 200 µg | 56.7 µg |
| 1845 | (Includes Baby & Lesuer Types, Drained Solids) | 200 µg | 56.7 µg |
| 1846 | 200 µg | 56.7 µg | |
| 1847 | (Low Sodium) | 200 µg | 56.7 µg |
| 1848 | (Includes From Concentrate) | 200 µg | 56.7 µg |
| 1849 | (With Added Calcium & Vitamin D, Includes From Concentrate) | 200 µg | 56.7 µg |
| 1850 | (With Added Calcium & Vitamins A, D, E, Includes From Concentrate) | 200 µg | 56.7 µg |
| 1851 | (With Added Calcium, Includes From Concentrate) | 200 µg | 56.7 µg |
| 1852 | (Pork, Rendered Fat) | 200 µg | 56.7 µg |
| 1853 | 200 µg | 56.7 µg | |
| 1854 | 200 µg | 56.7 µg | |
| 1855 | (Salsa Con Queso, Cheese & Salsa- Medium) | 200 µg | 56.7 µg |
| 1856 | (Without Meat, Chinese Restaurant) | 200 µg | 56.7 µg |
| 1857 | (Original Flavor) | 200 µg | 56.7 µg |
| 1858 | (With Added Ascorbic Acid & Calcium, Unsweetened, Canned Or Bottled) | 200 µg | 56.7 µg |
| 1859 | (With Added Ascorbic Acid, Unsweetened, Canned Or Bottled) | 200 µg | 56.7 µg |
| 1860 | (Without Added Ascorbic Acid, Unsweetened, Canned Or Bottled) | 200 µg | 56.7 µg |
| 1861 | (Commercial) | 200 µg | 56.7 µg |
| 1862 | (Home-Prepared, Whole Milk & Margarine Added) | 200 µg | 56.7 µg |
| 1863 | (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added) | 200 µg | 56.7 µg |
| 1864 | 200 µg | 56.7 µg | |
| 1865 | (Snack) | 200 µg | 56.7 µg |
| 1866 | (Cheese, Low Moisture, Part-Skim) | 200 µg | 56.7 µg |
| 1867 | (Grated) | 200 µg | 56.7 µg |
| 1868 | (Frozen Concentrate) | 200 µg | 56.7 µg |
| 1869 | (Lightly Salted) | 200 µg | 56.7 µg |
| 1870 | (Plain, Salted) | 200 µg | 56.7 µg |
| 1871 | 200 µg | 56.7 µg | |
| 1872 | (Prepared, Without Salt, Cereals, Plain, Microwaved Or Boiling Water Added) | 200 µg | 56.7 µg |
| 1873 | (Globe Or French) | 200 µg | 56.7 µg |
| 1874 | (Fresh) | 200 µg | 56.7 µg |
| 1875 | 200 µg | 56.7 µg | |
| 1876 | 200 µg | 56.7 µg | |
| 1877 | (With Added Solution, Boneless, Loin, Meat & Fat) | 200 µg | 56.7 µg |
| 1878 | 200 µg | 56.7 µg | |
| 1879 | 200 µg | 56.7 µg | |
| 1880 | 200 µg | 56.7 µg | |
| 1881 | 200 µg | 56.7 µg | |
| 1882 | 200 µg | 56.7 µg | |
| 1883 | 200 µg | 56.7 µg | |
| 1884 | (Flesh & Skin) | 200 µg | 56.7 µg |
| 1885 | 200 µg | 56.7 µg | |
| 1886 | (Flesh & Skin) | 200 µg | 56.7 µg |
| 1887 | (Flesh & Skin, Includes USDA Food Distr. Program) | 200 µg | 56.7 µg |
| 1888 | (Fresh) | 200 µg | 56.7 µg |
| 1889 | (Flesh & Skin) | 200 µg | 56.7 µg |
| 1890 | (Loin, Meat & Fat, Bone-In) | 200 µg | 56.7 µg |
| 1891 | 200 µg | 56.7 µg | |
| 1892 | (With Salt, Regular & Quick, Enriched, Cooked With Water, Cereals) | 200 µg | 56.7 µg |
| 1893 | (Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals) | 200 µg | 56.7 µg |
| 1894 | (Frozen Concentrate) | 200 µg | 56.7 µg |
| 1895 | (Northern Plains Indians) | 200 µg | 56.7 µg |
| 1896 | (Plain Or Vegetarian) | 100 µg | 28.3 µg |
| 1897 | (With Salt, Drained) | 100 µg | 28.3 µg |
| 1898 | (Without Salt, Drained) | 100 µg | 28.3 µg |
| 1899 | (With Salt, Drained) | 100 µg | 28.3 µg |
| 1900 | (Without Salt, Drained) | 100 µg | 28.3 µg |
| 1901 | (With Salt, Drained) | 100 µg | 28.3 µg |
| 1902 | (Without Salt, Drained) | 100 µg | 28.3 µg |
| 1903 | (With Salt, Drained, Globe Or French) | 100 µg | 28.3 µg |
| 1904 | (Without Salt, Drained, Globe Or French) | 100 µg | 28.3 µg |
| 1905 | (With Salt, Drained) | 100 µg | 28.3 µg |
| 1906 | (Without Salt, Drained) | 100 µg | 28.3 µg |
| 1907 | (With Salt, Drained) | 100 µg | 28.3 µg |
| 1908 | (Without Salt, Drained) | 100 µg | 28.3 µg |
| 1909 | (With Salt, Drained) | 100 µg | 28.3 µg |
| 1910 | (Without Salt, Drained) | 100 µg | 28.3 µg |
| 1911 | (Drained Without Salt) | 100 µg | 28.3 µg |
| 1912 | (With Salt, Drained) | 100 µg | 28.3 µg |
| 1913 | (With Salt, Drained) | 100 µg | 28.3 µg |
| 1914 | (Without Salt, Drained) | 100 µg | 28.3 µg |
| 1915 | (With Salt, Drained) | 100 µg | 28.3 µg |
| 1916 | (Without Salt, Drained) | 100 µg | 28.3 µg |
| 1917 | (Without Salt, All Types, Mature Seeds) | 100 µg | 28.3 µg |
| 1918 | (With Salt, Mature Seeds) | 100 µg | 28.3 µg |
| 1919 | (Without Salt, Mature Seeds) | 100 µg | 28.3 µg |
| 1920 | (Without Salt, Mature Seeds) | 100 µg | 28.3 µg |
| 1921 | (Oriental, With Salt, Drained) | 100 µg | 28.3 µg |
| 1922 | (Oriental, Without Salt, Drained) | 100 µg | 28.3 µg |
| 1923 | (Without Salt, Drained) | 100 µg | 28.3 µg |
| 1924 | (With Salt, Drained) | 100 µg | 28.3 µg |
| 1925 | (Without Salt, Drained) | 100 µg | 28.3 µg |
| 1926 | (With Salt, Drained) | 100 µg | 28.3 µg |
| 1927 | (Without Salt, Drained) | 100 µg | 28.3 µg |
| 1928 | 100 µg | 28.3 µg | |
| 1929 | (No Salt Added, Solids & Liquids) | 100 µg | 28.3 µg |
| 1930 | (Regular Pack, Drained Solids) | 100 µg | 28.3 µg |
| 1931 | (No Salt Added, Solids & Liquids) | 100 µg | 28.3 µg |
| 1932 | (With Added Ascorbic Acid) | 100 µg | 28.3 µg |
| 1933 | (All Types, Mature Seeds) | 100 µg | 28.3 µg |
| 1934 | (Mature Seeds) | 100 µg | 28.3 µg |
| 1935 | (With Added Ascorbic Acid, Calcium, & Potassium, Unsweetened) | 100 µg | 28.3 µg |
| 1936 | (With Added Ascorbic Acid, Unsweetened) | 100 µg | 28.3 µg |
| 1937 | (Without Added Ascorbic Acid, Unsweetened) | 100 µg | 28.3 µg |
| 1938 | (Drained Solids, No Salt Added) | 100 µg | 28.3 µg |
| 1939 | (Mature Seeds, Low Sodium, Solids & Liquid) | 100 µg | 28.3 µg |
| 1940 | (Mature Seeds, Solids & Liquids) | 100 µg | 28.3 µg |
| 1941 | 100 µg | 28.3 µg | |
| 1942 | (Regular Pack, Drained Solids) | 100 µg | 28.3 µg |
| 1943 | 100 µg | 28.3 µg | |
| 1944 | (Plain, Extruded) | 100 µg | 28.3 µg |
| 1945 | (Bottled) | 100 µg | 28.3 µg |
| 1946 | 100 µg | 28.3 µg | |
| 1947 | (Canned In Tomato Sauce, Drained Solids With Bone) | 100 µg | 28.3 µg |
| 1948 | (Greater Than 3% Juice, High Vitamin C) | 100 µg | 28.3 µg |
| 1949 | (Prepared With Water, Powder) | 100 µg | 28.3 µg |
| 1950 | (Stuffed With Pimiento) | 100 µg | 28.3 µg |
| 1951 | (Margarine-Butter Blend, Soybean Oil & Butter) | 100 µg | 28.3 µg |
| 1952 | (Fruit Juice Smoothie) | 100 µg | 28.3 µg |
| 1953 | (Salad Or Cooking) | 100 µg | 28.3 µg |
| 1954 | (Carbonated) | 100 µg | 28.3 µg |
| 1955 | 100 µg | 28.3 µg | |
| 1956 | (With Skin, USDA Food Distr. Program Included) | 100 µg | 28.3 µg |
| 1957 | 100 µg | 28.3 µg | |
| 1958 | 100 µg | 28.3 µg | |
| 1959 | 100 µg | 28.3 µg | |
| 1960 | (Fresh) | 100 µg | 28.3 µg |
| 1961 | (Includes Boston & Bibb Types) | 100 µg | 28.3 µg |
| 1962 | 100 µg | 28.3 µg | |
| 1963 | 100 µg | 28.3 µg | |
| 1964 | 100 µg | 28.3 µg | |
| 1965 | (Peeled) | 100 µg | 28.3 µg |
| 1966 | (With Peel) | 100 µg | 28.3 µg |
| 1967 | (Red Or Green, European Type, Such As Thompson Seedless) | 100 µg | 28.3 µg |
| 1968 | 100 µg | 28.3 µg | |
| 1969 | (Includes Crisphead Types) | 100 µg | 28.3 µg |
| 1970 | (Cos Or Romaine) | 100 µg | 28.3 µg |
| 1971 | (Includes USDA Food Distr. Program) | 100 µg | 28.3 µg |
| 1972 | (Mature Seeds) | 100 µg | 28.3 µg |
| 1973 | 100 µg | 28.3 µg | |
| 1974 | (All Varieties) | 100 µg | 28.3 µg |
| 1975 | (Extra Sweet Variety) | 100 µg | 28.3 µg |
| 1976 | (Traditional Varieties) | 100 µg | 28.3 µg |
| 1977 | (All Areas) | 100 µg | 28.3 µg |
| 1978 | (Northern Plains Indians) | 100 µg | 28.3 µg |
| 1979 | 100 µg | 28.3 µg | |
| 1980 | (Oriental) | 100 µg | 28.3 µg |
| 1981 | 100 µg | 28.3 µg | |
| 1982 | (Year Round Average) | 100 µg | 28.3 µg |
| 1983 | 100 µg | 28.3 µg | |
| 1984 | 100 µg | 28.3 µg | |
| 1985 | 100 µg | 28.3 µg | |
| 1986 | (Mandarin Oranges) | 100 µg | 28.3 µg |
| 1987 | 100 µg | 28.3 µg | |
| 1988 | 100 µg | 28.3 µg | |
| 1989 | 100 µg | 28.3 µg | |
| 1990 | 100 µg | 28.3 µg | |
| 1991 | (Blended With Milk Chocolate Candies, Light Ice Cream) | 100 µg | 28.3 µg |
| 1992 | 100 µg | 28.3 µg | |
| 1993 | (Frozen Concentrate, Diluted With 3 Volume Water, Without Added Ascorbic Acid) | 100 µg | 28.3 µg |
| 1994 | (Made From Garden Vegetables) | 100 µg | 28.3 µg |
Betaine Supplements Available Online
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Foods In Different Categories With Betaine
The food categories below have foods that contain betaine.
Select a category to show a ranked list of all the foods in that category with betaine.
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