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Top 40 Dairy and Egg Products With Betaine - Care Omnia Nutrition




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Egg Yolk contains betaine

Below we list 40 Dairy and Egg Products with betaine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with betaine or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 Dairy and Egg Products With Betaine

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 13 With Betaine

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
3.3 mg
935.5 µg
2
(Pasteurized Process, American, Fortified With Vitamin D)
2.7 mg
765.4 µg
3
(Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)
1.9 mg
538.6 µg
4
(Pasteurized Process, Vitamin D Fortified)
1.4 mg
396.9 µg
5
(Pasteurized Process, Vitamin D Fortified)
1.2 mg
340.2 µg
6
(Pasteurized Process, Without Added Vitamin D)
1 mg
283.5 µg
7
Eight foods with same rank.
900 µg
255.1 µg
(Hot Cocoa, Homemade)
(Nonfat, Uncreamed, Dry, Large Or Small Curd)
(With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)
(Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)
(With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)
(Queso Blanco)
(Plain, Low Fat)
8
Three foods with same rank.
800 µg
226.8 µg
(Low Fat, 10 Grams Protein Per 8 Ounce)
(Plain, Nonfat, Includes USDA Food Distr. Program)
(Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce)
9
12 foods with same rank.
700 µg
198.4 µg
(Cheese, Includes USDA Food Distr. Program)
(Lowfat, Reduced Sugar)
(With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat)
(Large Or Small Curd)
(Fat Free, Cream)
(Fluid, Cream)
(Fluid, Coffee Cream Or Table Cream)
(With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)
(Cheese, Low Moisture, Part-Skim, Shredded)
(With Added Vitamin D, 3.25% Milkfat)
(Fruit Variety, Nonfat, Fortified With Vitamin D)
(Fruit Variety, Nonfat)
10
Six foods with same rank.
600 µg
170.1 µg
(Lowfat, 2% Milkfat)
(Without Added Vitamin A & Vitamin D, Fluid, 1% Fat)
(Cultured)
(Without Added Vitamin A & Vitamin D, 3.25% Milkfat)
11
Two foods with same rank.
500 µg
141.7 µg
(Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk)
12
(Queso Seco)
400 µg
113.4 µg
13
Two foods with same rank.
300 µg
85 µg

Figure 1. Dairy and Egg Products with betaine rank 1 to 13

Betaine Supplements Available Online

Here's a few supplements available through Amazon that contain betaine.

Please click on the image or the link below for further details (#ad).

Foods With Betaine In Other Food Categories

The food categories below have foods that contain betaine.

Select a category to show a ranked list of all the foods in that category with betaine.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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