Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Top 20 Fruits and Berries With Betaine - Care Omnia Nutrition

Thank you for your visit!
Avocado contains betaine

Below we list 20 Fruits and Berries with betaine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with betaine or take a look at what other foods there are in Fruits and Berries.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Fruits and Berries With Betaine

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Fruits and Berries Ranked 1 - 6 With Betaine

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
800 µg
226.8 µg
Three foods with same rank.
700 µg
198.4 µg
(All Commercial Varieties)
500 µg
141.7 µg
Five foods with same rank.
400 µg
113.4 µg
(With Added Ascorbic Acid, Unsweetened)
(Without Added Ascorbic Acid, Unsweetened, USDA Food Distr. Program Included)
Six foods with same rank.
300 µg
85 µg
(Drained, Heavy Syrup)
(Heavy Syrup Pack, Solids & Liquids)
Four foods with same rank.
200 µg
56.7 µg

Figure 1. Fruits and Berries with betaine rank 1 to 6

Betaine Supplements Available Online

Here's a few supplements available through Amazon that contain betaine.

Please click on the image or the link below for further details (#ad).

Foods With Betaine In Other Food Categories

The food categories below have foods that contain betaine.

Select a category to show a ranked list of all the foods in that category with betaine.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products