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Top 20 Fruits and Berries With Betaine - Care Omnia Nutrition

Image of Raw Avocados (All Commercial Varieties) that contains betaine
Avocado contains betaine

Below we list 20 Fruits and Berries with betaine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with betaine or take a look at what other foods there are in Fruits and Berries.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Fruits and Berries With Betaine

You can find out what other nutrients a food has by clicking on its name.

Fruits and Berries Ranked 1 - 6 With Betaine

Click on a food to explore all of the nutrients it contains.

RankFruits and Berries with Betaineper 100gper Oz
1800 µg226.8 µg
2Three foods with the same rank/nutrient values700 µg198.4 µg
(All Commercial Varieties)
3500 µg141.7 µg
4Five foods with the same rank/nutrient values400 µg113.4 µg
(With Added Ascorbic Acid, Unsweetened)
(Without Added Ascorbic Acid, Unsweetened, USDA Food Distr. Program Included)
5Six foods with the same rank/nutrient values300 µg85 µg
(Drained, Heavy Syrup)
(Heavy Syrup Pack, Solids & Liquids)
6Four foods with the same rank/nutrient values200 µg56.7 µg
fig 1. Fruits and Berries with betaine rank 1 to 6

Betaine Supplements Available Online

Here's a few supplements available through Amazon that contain betaine. Please click on the image or the link below for further details (#ad).

Foods With Betaine In Other Food Categories

The food categories below have foods that contain betaine.

Select a category to show a ranked list of all the foods in that category with betaine.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods27
Baby Foods37
Baked Products40
Beef Products636
Breakfast Cereals18
Candy, Sweets or Lollies21
Cereal Grains and Pasta31
Dairy and Egg Products51
Fast Foods59
Finfish and Shellfish Products11
Lamb, Veal, and Game Products84
Legumes and Legume Products36
Meals, Entrees, and Side Dishes21
Nuts and Seeds22
Pork Products266
Poultry Products209
Restaurant Foods36
Sausages and Luncheon Meats88
Soups, Broths, and Stews14
Spices and Herbs16
Vegetables and Vegetable Products194
fig 2. Food categories with foods that contain Betaine

Healthy wishes from us at,