We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Top 20 Cereal Grains and Pasta With Betaine - Care Omnia Nutrition
Below we list 20 Cereal Grains and Pasta with betaine. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with betaine or take a look at what other foods there are in Cereal Grains and Pasta.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 20 Cereal Grains and Pasta With Betaine
You can find out what other nutrients a food has by clicking on its name.
Cereal Grains and Pasta Ranked 1 - 15 With Betaine
Click on a food to explore all of the nutrients it contains.
| Rank | Cereal Grains and Pasta with Betaine | per 100g | per Oz |
|---|---|---|---|
| 1 | 630 mg | 178.6 mg | |
| 2 | 146 mg | 41.4 mg | |
| 3 | (Dry, Enriched) | 142 mg | 40.3 mg |
| 4 | Two foods with the same rank/nutrient values | 132 mg | 37.4 mg |
(Dry, Enriched) | |||
(Unenriched) | |||
| 5 | (Kamut) | 113 mg | 32 mg |
| 6 | 83.4 mg | 23.6 mg | |
| 7 | (Includes USDA Food Distr. Program) | 72.8 mg | 20.6 mg |
| 8 | (All-Purpose, Enriched, Bleached) | 70.3 mg | 19.9 mg |
| 9 | Two foods with the same rank/nutrient values | 68 mg | 19.3 mg |
(Without Added Salt, Enriched) | |||
(Without Added Salt, Unenriched) | |||
| 10 | 67.6 mg | 19.2 mg | |
| 11 | 65.5 mg | 18.6 mg | |
| 12 | (Partially Debranned) | 30.7 mg | 8.7 mg |
| 13 | 19.6 mg | 5.6 mg | |
| 14 | Four foods with the same rank/nutrient values | 19.2 mg | 5.4 mg |
(Enriched) | |||
(With Added Salt, Enriched) | |||
(With Added Salt, Unenriched) | |||
(Without Added Salt, Unenriched) | |||
| 15 | (Whole-Grain) | 11.6 mg | 3.3 mg |
Betaine Supplements Available Online
Here's a few supplements available through Amazon that contain betaine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Betaine In Other Food Categories
The food categories below have foods that contain betaine.
Select a category to show a ranked list of all the foods in that category with betaine.
Healthy wishes from us at,
