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Top 20 Cereal Grains and Pasta With Betaine - Care Omnia Nutrition

Below we list 20 Cereal Grains and Pasta with betaine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with betaine or take a look at what other foods there are in Cereal Grains and Pasta.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Cereal Grains and Pasta With Betaine

You can find out what other nutrients a food has by clicking on its name.

Cereal Grains and Pasta Ranked 1 - 15 With Betaine

Click on a food to explore all of the nutrients it contains.

RankCereal Grains and Pasta with Betaineper 100gper Oz
1630 mg178.6 mg
2146 mg41.4 mg
(Dry, Enriched)
142 mg40.3 mg
4Two foods with the same rank/nutrient values132 mg37.4 mg
(Dry, Enriched)
5113 mg32 mg
683.4 mg23.6 mg
(Includes USDA Food Distr. Program)
72.8 mg20.6 mg
(All-Purpose, Enriched, Bleached)
70.3 mg19.9 mg
9Two foods with the same rank/nutrient values68 mg19.3 mg
(Without Added Salt, Enriched)
(Without Added Salt, Unenriched)
1067.6 mg19.2 mg
1165.5 mg18.6 mg
(Partially Debranned)
30.7 mg8.7 mg
1319.6 mg5.6 mg
14Four foods with the same rank/nutrient values19.2 mg5.4 mg
(With Added Salt, Enriched)
(With Added Salt, Unenriched)
(Without Added Salt, Unenriched)
11.6 mg3.3 mg
fig 1. Cereal Grains and Pasta with betaine rank 1 to 15

Betaine Supplements Available Online

Here's a few supplements available through Amazon that contain betaine. Please click on the image or the link below for further details (#ad).

Foods With Betaine In Other Food Categories

The food categories below have foods that contain betaine.

Select a category to show a ranked list of all the foods in that category with betaine.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods27
Baby Foods37
Baked Products40
Beef Products636
Breakfast Cereals18
Candy, Sweets or Lollies21
Dairy and Egg Products51
Fast Foods59
Finfish and Shellfish Products11
Fruits and Berries34
Lamb, Veal, and Game Products84
Legumes and Legume Products36
Meals, Entrees, and Side Dishes21
Nuts and Seeds22
Pork Products266
Poultry Products209
Restaurant Foods36
Sausages and Luncheon Meats88
Soups, Broths, and Stews14
Spices and Herbs16
Vegetables and Vegetable Products194
fig 2. Food categories with foods that contain Betaine

Healthy wishes from us at,